Podcast appearances and mentions of ryan munsey

The Roll Call podcast team is joined by Hassan Kamel and Ryan Munsey of Otto Kroeger Associates (OKA), who are in town to facilitate an emotional resilience course for the Columbia Heights Public Safety staff. In this episode, Hassan and Ryan explain how their three-day course can better prepare Columbia Heights first responders for the emotional challenges of front-line situations.

"95% of our decisions are made based on how we feel in that given moment." Ryan Munsey, a high-performance coach and author, discusses the role of feelings and emotions in decision-making. He explains that 95% of our decisions are based on how we feel in the moment, which can be terrifying. However, he emphasizes that emotions have a purpose and have kept us alive throughout evolution. Munsey also explores how high performers are more aware of this concept and are able to make decisions that align with their long-term goals and values. Understanding our own decision-making process can empower us to make better choices. Ryan Munsey and Joel Evan discuss the application of emotional intelligence in relationships, specifically in marriage. They highlight the importance of being aware of one's own emotions and reactions, and how this awareness can help de-escalate conflicts and strengthen relationships. They also discuss the role of communication and understanding in navigating emotional states within a partnership. Ryan shares a valuable piece of advice he received about asking his wife what she needs in different situations, whether it's just someone to listen, offer advice, or take action. They also touch on the topic of feelings and how they should be acknowledged and labeled, but not given a vote in decision-making. Takeaways ✅ 95% of our decisions are based on how we feel in the moment, which can be terrifying. ✅ Emotions have a purpose and have kept us alive throughout evolution. ✅ High performers are more aware of their decision-making process and make choices that align with their long-term goals and values. ✅ Understanding our own decision-making process can empower us to make better choices. Being aware of one's own emotions and reactions can help de-escalate conflicts and strengthen relationships. ✅ Communication and understanding are key in navigating emotional states within a partnership. ✅ Asking your partner what they need in different situations can help you show up in the best way for them. ✅ Feelings should be acknowledged and labeled, but not given a vote in decision-making. Chapters 00:00 Introduction to Ryan Muncie and 'Fuck Your Feelings' 11:19 The Role of Feelings in Decision-Making 16:19 The Purpose of Emotions in Human Survival 28:54 Navigating Relationships 42:02 Building Capacity 48:39 Resilience and Emotional Intelligence

This year, my friend and fellow Virginian, Ryan Munsey, and I both killed our first bull Elk. Ryan joined me in person in the studio so this conversation was a lot of fun! Though our hunts were very different we both learned a ton about Elk Hunting and finding success filling tags as out of state hunters with limited elk hunting experience. Ryan's hunt was a general season, over the counter hunt. There is tons of gold in this episode whether you are a novice or seasoned western hunter. Enjoy!OnX Maps – use code: QUEST and save 20% when you join / support the show___________________________________________________________________________MTN OPS – use code: QUEST and save 20% on all products / support the show ___________________________________________________________________________Heather's Choice, use code: QUEST – save 15% on backcountry meals @heatherschoice.com___________________________________________________________________________Subscribe to my YouTube Channel!https://www.youtube.com/channel/UCGVP4F5g3SiOookJK01Jy5wFollow me on Instagram! https://www.instagram.com/thehuntersquest/ and @huntermcwaters____________________________________________________________________________www.thehuntersquest.com

Ryan Munsey, host of The Better Human Project podcast, is a best-selling author, a world-class high-performance consultant, and certainly a thought leader in the wellness and personal development space. His work has been featured in Fortune Magazine, Men's Health, & Men's Fitness. Ryan is on a quest to find the tools we need to elevate our lives. He's worked with professional and Olympic athletes, Navy SEALs, and entrepreneurs to help them optimise their minds and bodies, win medals, further careers, and build successful companies.    LINKS   Ryan's website www.ryanmunsey.com   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2023 Gary Bertwistle.  All Rights Reserved.  

No matter where you are on your journey, Becoming More Disciplined and Focused offers practical tips, proven strategies, and real-life success stories to inspire and guide you towards lasting transformation. Our goal is to help you break free from distractions, overcome procrastination, and build habits that drive sustainable progress.In the latest episode of the Look Great Naked Podcast, author of F*ck Your Feelings Ryan Munsey breaks down the step-by-step process to get unlock motivation and achieve your goals.If You want to Look Great Naked Without Living In The Gym, Grab a Copy of the One Hour Body: https://www.minimalistmuscleblitz.com/one-hour-body To Join our Free Community for daily coaching, Start here: https://www.facebook.com/groups/bachperformance This episode is brought to you by:The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.Apply here: Bachperformance.com/coachingThe Minimalist Muscle Blitz: Are you a man who's short on time and looking to maximize lean muscle growth? This No B.S. The program is the best workout plan to add sheer size to your arms, chest, shoulders, and legs without living in the gym.

My buddy Robert Hupman, who I met through our mutual friend Ryan Munsey, is an example of the kind of guy the forefathers had in mind to run the show when they set up our political system. He is not a crooked career politician. He is a landowner, farmer, small business owner, coach, and outdoorsman. Robert is an interesting guy and he is running for Virginia Senate next year. In this one , we sit down, in person and hit a variety of topics, enjoy!

Leadership expert Jennifer Martineau on the value of feedback, how women can break barriers, a blueprint for behavior change, and more! The post BHP 117: Jennifer Martineau | Feedback, Behavior Change, & Networking appeared first on Ryan Munsey.

Key takeaways from our interview with leadership facilitator and co-author of Kick Some Glass, Jennifer Martineau. The post BHP Takeaways | Jennifer Martineau – Ep. #117 appeared first on Ryan Munsey.

Learn how to move, feel, and live better with Dr. Mark Cheng on this episode of the Better Human Project podcast. The post BHP 116: Dr. Mark Cheng | Move, Feel and Live Better appeared first on Ryan Munsey.

Takeaways from Dr. Mark Cheng on the Better Human Project podcast: honesty and humility, making every rep rehabilitative, and more. The post BHP Takeaways | Dr. Mark Cheng – Ep. #116 appeared first on Ryan Munsey.

Oscar Trimboli is a former Marketing Director for Microsoft & listening expert. He is a writer, speaker, and host of an award-winning podcast. The post BHP 115: Oscar Trimboli | The Hidden Key to Better Communication and Leadership appeared first on Ryan Munsey.

How to listen author Oscar Trimboli explains the 125/400 rule and the importance of noticing what is NOT being said. The post BHP Takeaways | Oscar Trimboli – Ep. #115 appeared first on Ryan Munsey.

My guest today will help you get rid of the very thing that often stops us from accomplishing our goals...that one thing is our feelings. Today's episode will equip you with the tools and mindset to f*ck your feelings and do it anyways. Ryan Munsey is a sought-after thought leader who specializes in high performance and the development of both individuals and organizations. He is an author, podcaster, speaker, and high-performance consultant. An athlete and avid outdoorsman, Ryan personally coaches Olympic and professional athletes, Special Forces Operators, Hollywood celebrities, and leading entrepreneurs and C-Level executives while speaking and hosting leadership workshops around the world. He helps them optimize their minds and bodies, win medals, further their careers, and build multiple six-figure businesses. His work has been featured in Fortune Magazine, Men's Health, and Men's Fitness. Ryan is the author of , F*ck Your Feelings and the host of The Better Human Project podcast. In this episode we talk about: Making decisions aligned with our values and goals Why we must challenge ourselves How awareness creates choice One trait that all high performers have  Avoiding procrastination and more Episode sponsor: Earth Echo Foods LLC. : Grab my favorite organic green blend powder, Island Bliss for a special discount offer of 15% off https://shop.earthechofoods.com/erica or code at checkout: ERICAL For full show notes and episode resources head to: https://ericalippy.com/ryan-munsey/ Find our guest at: Ryan Munsey | Website , Facebook , Instagram  The Better Human Project Podcast Get his book: F*ck Your Feelings Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit Facebook YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

May your actions always align with your values and goals.That's how Ryan Munsey signs his book called, "F*ck Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human." His background is in Food Science and Human Nutrition, but he never took the clinical route. Rather than be frustrated with people who are not interested in the diet or lifestyle change they need, he opted to work with those who are willing to achieve optimal performance. He witnessed how people would now and then fail with their workout plans. Why are their actions not aligned with the goals that they want? That question made him learn more about the psychological side of behavior change and performance.Did he find answers? In this episode, Ryan revealed lessons about our feelings being the drivers of our decisions and the possibility of even changing our physiology to change our mental experience, and the value of mindset and awareness.Quick Guide:01:42 Introduction09:14 The fascination with why people's actions don't align with their goals12:59 Unpacking the reason why humans act inconsistently with their goals20:18 Feelings as barriers to success28:10 What happens in our bodies under the influence of neurochemicals?25:12 The limbic system response and how much control we have39:27 Mental exercises that can help us become self-aware42:16 Few people set goals and even fewer people achieve them45:36 Generational approach to awareness48:21 Intentionality and commitmentGet to know our guest:Ryan Munsey has a degree in Food Science and Human Nutrition. He has coached Olympic and professional athletes and Special Forces Operators. He hosts the podcast Better Human Project.“ The magic bullet is the awareness. Right? It's catching yourself in the moment. Right? Awareness creates choice. And in that moment, we have a choice. Do I want to continue letting my feelings run the show? Or do I want to make an alternative decision? Do I want to choose aligned with goals and values? ”Connect with him:Website: RyanMunsey.comInstagram: https://www.instagram.com/ryanmunsey_/Buy his book: https://ryanmunsey.com/product/fck-your-feelings-master-your-mind-accomplish-anything-and-become-a-more-significant-human/ Episode snippets:8:50 - 9:09 - The psychological side of behavior change14:55 - 15:42 - Our decisions are based on what we feel at the given moment17:51 - 18:54 - A mental experience of a physiological state24:05 -24:52 - Hurdles that prevent us from choosing what we want the most32:34 - 33:43 - Two reactions would always happen39:46 - 41:31 - Mental exercise that will help us bring awareness43:00 - 44:17 - Knowing what is your core value49:56 - 51:19 - The intentionality to do what one must doConnect with Dr. Ovadia:TwitteriFixHearts WebsiteStay Off My Operating Table WebsiteAmazon Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsProduced by 38atoms & Jack Heald

Dr. Perry Nickelston, aka Stop Chasing Pain, on self care for chronic pain, inflammation, lymphatics, blood flow, and the vagus nerve. The post BHP 114: Dr. Perry Nickelston | Stop Chasing Pain appeared first on Ryan Munsey.

3 major takeaways from Dr. Perry Nickelston, including pain as a protective mechanism, why growth requires adversity, and more. The post BHP Takeaways | Dr. Perry Nickelston – Ep. #114 appeared first on Ryan Munsey.

In this podcast version of TLDR, we look at 3 powerful takeaways from our interview with John Barklow on BHP #113 – including: Passion as a prerequisite for high performance culture Earn your right to be there. Every day. Yesterday doesn't matter – only our actions today. 2 tips for more effective communications Catch the [...] The post BHP Takeaways | John Barklow – Ep. #113 appeared first on Ryan Munsey.

Former instructor for Navy SEAL's cold weather training facility John Barklow talks mindset, leadership and communication. The post BHP 113: John Barklow | Navy SEAL Instructor on Mindset and Leadership appeared first on Ryan Munsey.

In this episode Brian sits down with Ryan Munsey for some Q and A. The guys answer questions about western hunting from hunters around the country; everything from mental toughness and discipline to personal happiness. They also get into tactics for chasing elk and mule deer out west. This is a different type of podcast but it's a great one this week on EE.

Jay Ferruggia on the importance of our inner circle, the biological cost of our fitness practices, and how to build confidence (daily). The post BHP Takeaways | Jay Ferruggia – Ep. #112 appeared first on Ryan Munsey.

Renegade Strength Show host Jay Ferruggia spits the uncensored truth on what it takes to build a strong body, unbeatable mind, and epic life. The post BHP 112: Jay Ferruggia | No B.S. Fitness & Life Advice appeared first on Ryan Munsey.

Tony Blauer is a legendary personal safety and fear management expert. Tony has 4 decades of experience in teaching about martial arts, personal safety, fear management, at the highest levels, and he is particularly well-versed in the the science of fear, fear management, and performance. Anytime we get together, we love to dive deep on [...] The post BHP 111: Tony Blauer | Self-Awareness as a Superpower appeared first on Ryan Munsey.

4 Takeaways from our interview with Tony Blauer on BHP 111 – including our default neural & behavioral patterns, the myth of “no fear”, and self-awareness as a superpower. Catch the full interview HERE, or scroll in your podcast directory to BHP #111. PRESS PLAY to TUNE IN. Links & Resources Get more of Tony: [...] The post BHP Takeaways | Tony Blauer – Ep. #111 appeared first on Ryan Munsey.

Key takeaways from our interview with health and fitness expert Vinnie Tortorich on Episode #110 of the BHP – including integrity, getting our ducks in a row, and the importance of a big aerobic base for performance and longevity. For the full interview, check out Episode 110, or click HERE. PRESS PLAY to TUNE IN. [...] The post BHP Takeaways | Vinnie Tortorich – Ep. #110 appeared first on Ryan Munsey.

Vinnie Tortorich is an icon in the health and fitness industry. In his 40-year career, he's been a model, celebrity trainer, best-selling author of Fitness Confidential, top-rated podcast host, and he's the creator of several health-focused documentaries, including: Fat, Fat 2, and Beyond Impossible. Vinnie is a dynamic speaker who possesses a wealth of information [...] The post BHP 110: Vinnie Tortorich | How To Succeed in Health, Fitness, Business & Life appeared first on Ryan Munsey.

The podcast version of TLDR, our takeaways episode for Episode #109 with Hunter McWaters focuses on networking, spiritual practices, asking for help, and more. Full interview is HERE. PRESS PLAY to TUNE IN. Links & Resources Follow Hunter: The Hunter's Quest Podcast | Instagram | Website YouTube videos on Gritty Channel Follow Ryan & The [...] The post BHP Takeaways: Hunter McWaters Interview (BHP 109) appeared first on Ryan Munsey.

When he's not filming some of the biggest names in the hunting industry, Hunter McWaters is a husband, father, and podcaster who focuses on hunting, spiritual formation, and fitness. His podcast, The Hunter's Quest is quickly becoming one of the best in the hunting space, and his videos can be seen on some of the [...] The post BHP 109: Hunter McWaters | Overcoming Addiction + Creating Your Dream Job appeared first on Ryan Munsey.

Episode 2175 - On this Wednesday's show Vinnie Tortorich welcomes special guest Ryan Munsey to the show and they discuss feelings, habits, and performance, and more. https://vinnietortorich.com/2022/08/feelings-habits-performance-episode-2175 PLEASE SUPPORT OUR SPONSORS FEELINGS, HABITS, & PERFORMANCE Vinnie welcomes author Ryan Munsey , author of ""; Ryan also hosts his own podcast called "The Better Human Project". (2:00) They first chat a bit about podcasting and audio books, but then lead into Ryan's background in nutrition and health, and how it led him to write his book. (11:30) Ryan shares his curiosity of why people have a hard time following through with things, even when they are mapped out for them. What he writes in his book applies to pretty much everything, not just health and fitness. Vinnie and Ryan discuss looking for a mental edge and having an approach that is based on action, not outcomes. (15:30) They also chat about practice being "fresh, frequent, and flawless". It's important to understand the repetition as it affects neurological wiring; for example, Navy SEALS and successful athletes do this. Vinnie loves the challenge of learning a process and how you can make something perfect that otherwise is not meant to be perfect. They chat about archery and skeet shooting as examples. Vinnie also mentions a great book he read when he was younger that had a huge influence on his mindset. Ryan agrees about building a "toolkit" for approaching life. Vinnie and Ryan also chat a bit how things like feelings and how kids treat each other in school should be used to teach important life lessons. (50:50) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!    Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

Hassan Kamel has been developing leaders and organizations for several decades. He is a Master Trainer, skilled facilitator, experienced executive coach and OD consultant with a strong background in leadership development, experiential learning and R.O.P.E.S. (Reality Oriented Personal Experiential Scenarios). Frequent topics include communications, conflict management, leadership development, decision making, culture change, self-awareness and managing [...] The post BHP 108: Hassan Kamel | Emotional Intelligence & Developing Leaders appeared first on Ryan Munsey.

4 Takeaways from our interview with Hassan Kamel on BHP 108 – including why we shouldn't “tone it down”, the 3 levels of empathy, and drivers/drainers. For the full interview, check out Episode 108, or click HERE. PRESS PLAY to TUNE IN. Links & Resources Want Hassan & Ryan to work with you/your team? Email [...] The post BHP Takeaways: Hassan Kamel Interview (BHP 108) appeared first on Ryan Munsey.

A few weekends ago, I attended “Momentum In The Mountains”, an event that brought a handful of world renowned health and wellness experts to Highland County, Virginia. This podcast episode features “Hot Seat” chats with the speakers from the event to bring you closer to the action and provide some actionable tips to help you [...] The post BHP 107: Hot Seat | Tips From Health & Wellness Experts appeared first on Ryan Munsey.

Ryan Munsey and Mike Lum recorded a two part podcast with Ryan and Doc. In Part 2 we discuss backcountry hunting nutrition and lifestyle, the Limbic System, metabolic flexibility, and why we all need to do hard things. Ryan is the author of F*%! Your Feelings, Mike is a Health Coach and Fly Fishing Guide, and they have come together to create programs and a dehydrated food company Fuel the Pursuit. Backcountry Prep Program with Mike and Ryan- save 20% with the code STHEALTHY Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Get 30% off through July 31st with STHEALTHY30 Need your trailer updated? Check out Enzy Campers Get on the Western Hunting Summit Email list! This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition Use the code STHEALTHY for 20% off the Outdoor Class Official Hunting Education Platform StHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount! Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk. Use code StHealthy at Peax to get your Sissy Stix and Gators! Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS To download your FREE StHealthy Dehydration and Canning Guide go here... Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout. Made with Meat is our favorite food processing equipment! Check them out! 10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10 To schedule with Dr. Hillary visit her Montana clinic, Elevate Health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Munsey and Mike Lum recorded a two part podcast with Ryan and Doc. In Part 1 we discuss backcountry hunting nutrition and lifestyle, role models in hunting, stress, HRV, and Vagal tone. Ryan is the author of F*%! Your Feelings, Mike is a Health Coach and Fly Fishing Guide, and they have come together to create programs and a dehydrated food company Fuel the Pursuit. Backcountry Prep Program with Mike and Ryan- save 20% with the code STHEALTHY Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Get 30% off through July 31st with STHEALTHY30 Need your trailer updated? Check out Enzy Campers Get on the Western Hunting Summit Email list! This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition Use the code STHEALTHY for 20% off the Outdoor Class Official Hunting Education Platform StHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount! Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk. Use code StHealthy at Peax to get your Sissy Stix and Gators! Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS To download your FREE StHealthy Dehydration and Canning Guide go here... Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout. Made with Meat is our favorite food processing equipment! Check them out! 10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10 To schedule with Dr. Hillary visit her Montana clinic, Elevate Health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jay Scott is an Outfitter, Real Estate Investor and host of the #1 Western Hunting and Fishing podcast, The Jay Scott Outdoors podcast. The post BHP 104: Jay Scott | Outfitter, Real Estate Investor, & Podcast Host appeared first on Ryan Munsey.

The one and only Dr. Russell Jaffe is our first 3-time guest on the Better Human Project podcast. Dr. Jaffe is an internist and immunologist. He is board certified in clinical pathology, with subspecialty board certification in chemical pathology and he is a Fellow of the following medical societies: ASCP, ACAAI, ACN, ASIP, and FRSM. [...] The post BHP 106: Dr. Russell Jaffe | Thriving In The 21st Century appeared first on Ryan Munsey.

In this solo episode of The Better Human Project podcast, Ryan shares some valuable lessons and takeaways from coaching legend Tony Dungy. The post BHP 105: Solo Episode | Lessons From Tony Dungy appeared first on Ryan Munsey.

I had the pleasure of talking to Ryan Munsey who is the author of F*ck Your Feelings. He is also the Co-Founder of The Better Human Project. Ryan is an avid outdoorsman, author, speaker and a High Performance advisor. In this podcast we talk about hunting, fitness, and we get into the details in his book. I hope you will enjoy this one as much as I did! Follow Ryan Munsey on Instagram: @ryanmunsey_ , visit his website https://ryanmunsey.com Get access to EXCLUSIVE CONTENT and interact with other members of the GRITTY/STHEALTHY COMMUNITY! GO TO: https://gritty.locals.com/ AND BECOME A SUPPORTER! *CODES* GAITERS PEAX -- SAVE 10% -- code: GRITTY - https://www.peaxequipment.com/ TREKKING POLES PEAX - SAVE 10% -- code: GRITTY - https://www.peaxequipment.com/ MTNOPS SUPPLEMENTS: use code GRITTY at check out to save - https://mtnops.com STHEALTHY NUTRITION: use code GRITTY at check out at https://sthealthynutritioncbd.com/ STHEALTHY RIFLE COVER: use code GRITTY at https://huntharvesthealth.com/sthealthy-products DARK ENERGY BATTERY BANK: code: GRITTY https://darkenergy.com/ GOHUNT MAPS & INSIDER - https://www.gohunt.com/ BED ROLLS -- SAVE 10% -- code: GRITTY - https://canvascutter.com E-SCOUTING CLASSES ELK -- code: GRITTY - https://treelinepursuits.com BACKPACK INITIAL ASCENT -- SAVE -- code: https://initialascent.com/ SHEEP FEET ORTHOTICS -- Use code GRITTY. https://sheepfeetoutdoors.com/collect... GOAT KNIVES -- Use code: GRITTYGOAT - https://goatknives.com BROADHEADS -- 10% off Valkyrie Archery -- code: GRITTY - https://valkyriearchery.com GAME BAGS -- 10% off Grakksaw Game bags -- code: GRITTY - https://www.grakksaw.com BOOT DRYERS -- 10% off Grakksaw -- code: GRITTY - https://www.grakksaw.com SHELTERS/ STOVES -- SAVE 5% -- code: GRITTY - https://seekoutside.com GRILL — BIRCH BARRELL — SAVE 10% — code: GRITTY —https://burchbarrel.com MEALS HEATHERS CHOICE -- use code: GRITTY - https://www.heatherschoice.com FOOD — BACKCOUNTRY FUEL BOX -- SAVE 10% -- code: GRITTY - https://backcountryfuelbox.com BACKPACKING SUPPLIES - SAVE 10% at https://www.blackovis.com/ PACK RAFT -- SAVE 10% at Alpacka Rafts -- code: GRITTY - https://www.alpackaraft.com STALKASINS Leather Mocasins -- https://www.lonepeakleather.com/stalk... ____________________________________________________________________ Get access to EXCLUSIVE CONTENT and interact with other members of the GRITTY/STHEALTHY COMMUNITY! GO TO: https://gritty.locals.com/ AND BECOME A SUPPORTER! ____________________________________________________________________ GRITTY SHIRTS and HATS - https://briancall.com/shop/ Follow Brian! Instagram BRIAN - https://www.instagram.com/brian_call/... Website GRITTY - https://briancall.com/ SIGN-UP FOR OUR NEWS LETTER - https://briancall.com/ https://gritty.locals.com/ Brian Call www.briancall.com Musicbed SyncID: MB01WBTPSNUDST4 Brian Call www.briancall.com Musicbed SyncID: MB01WBTPSNUDST4 MUSIC: Artlist MUSIC LICENSE #: 631108

While I am off in New Mexico Chasing Elk with @Elkshape, Ryan Munsey, author of, Fck Your Feelings joins me on today's podcast. Fck Your Feelings is one of my favorite books, very informative and motivating and Ryan is an awesome guy. I highly recommend this episode and the book if you want to get in gear to achieve your goals and build your dream life! Argali, use code: HQ10 - 10% off @ https://argalioutdoors.com/ _____________________________________________________________________________ Heather's Choice, use code: HuntersQuest - 15% off @ https://www.heatherschoice.com/ ____________________________________________________________________________ SKRE Gear, use code: HuntersQuest - 20% off first order @ https://skregear.com/ ____________________________________________________________________________ Two Vets Tripods, use code: Quest5 – 5% off @ https://twovetssportinggoods.com/ _______________________________________________________________________ Western Fly Covers, use code: HuntersQuest - 15% off @ https://www.westernflycovers.com/ _____________________________________________________________________________ BASEMAP, use code: HuntersQuest - 20% off membership @ https://www.basemap.com/ _____________________________________________________________________________ Subscribe to my YouTube Channel! https://www.youtube.com/channel/UCGVP4F5g3SiOookJK01Jy5w ____________________________________________________________________________ Follow us on Instagram! https://www.instagram.com/thehuntersquest/ and @huntermcwaters ____________________________________________________________________________ Hats and stickers available @ the link in my Instagram bio and soon at: my website – www.huntermcwaters.com

Ryan Munsey, author of F*ck Your Feelings, co-host of The Better Human Project Podcast, and co-creator of Fuel the Pursuit joins us in this episode where we focus on the discussion of tools and science-backed principles of healing. F*ck Your Feelings is a neuroscience-based exploration of why some people succeed and others do not. It combines the latest research and science with the real-world practices of high performers to deliver an engaging, informative user's manual that helps us understand the space between our ears. Packed with actionable tools, F*ck Your Feelings arms us with the ability to master our minds, end doubt, accomplish anything, and become the ultimate version of ourselves. The author of F*ck Your Feelings and co-founder of The Better Human Project, Ryan Munsey is a sought-after thought leader who specializes in high performance and the development of both individuals and organizations. An athlete and aspiring Wilderness Wizard, Ryan personally coaches Olympic and professional athletes, Special Forces Operators, Hollywood celebrities, and leading entrepreneurs and C-Level executives while speaking and hosting leadership workshops around the world.  A lifelong athlete obsessed with elite human performance, Ryan has a degree in Food Science and Human Nutrition from Clemson University. After college Ryan parlayed his bodybuilding interest into fitness and fashion modeling in New York City, where he also began his career as a nutritionist and personal trainer, helping actors, designers and other models achieve their fitness goals. In 2012 he opened his own performance training facility, House Of Strength in his hometown of Roanoke, Virginia. HOS quickly became a leader on the local and global level, helping dozens of athletes earn college scholarships while also contributing to leading national and international publications like Men's Health, Men's Fitness, T-Nation and EliteFTS. In the last few years Ryan has worked closely with renowned scientists, researchers, Navy SEALs, C-level executives, entrepreneurs, Olympic and professional athletes to unlock the secrets of high performance individuals and teams. During that time time he's hosted 2 top-rated podcasts in the health and wellness space, most recently co-founding the Better Human Project with Ryland Hormel and Josh Crowther. His book, F*ck Your Feelings, synthesizes his first decade of knowledge and experience into a neuroscience-based exploration of high performance and success. Resources: F*ck Your Feelings: https://ryanmunsey.com/product/fck-your-feelings-master-your-mind-accomplish-anything-and-become-a-more-significant-human/ To contact Ryan Munsey: IG: @ryanmunsey_ , @fuelthepursuit_ http://Ryanmunsey.com (Ryanmunsey.com) Youtube Link: https://youtu.be/DbdpWLnMtHc

In the latest episode I speak with Ryan Munsey is The author of F*ck Your Feelings and co-founder of The Better Human Project, Ryan is a sought-after thought leader who specializes in high performance and the development of both individuals and organizations. An athlete and aspiring Wilderness Expert, Ryan personally coaches Olympic and professional athletes, Special Forces Operators, Hollywood celebrities, and leading entrepreneurs and C-Level executives while speaking and hosting leadership workshops around the world. We discuss a number of topics to include the common link among high performers, proper context with your feelings. How to determine your values, context and proper alignment of your actions to your goals. Website: www.ryanmunsey.com IG: @ryanmunsey_ Podcast: The Better Human Project Books: Endure by Alex Hutchinson R&R Favorites: Breathwork --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Nutrition has to be one of the most loved and hated topics in the world. It is so crucial to ... Read more The post Ep. 31 | Fuel The Pursuit – with Ryan Munsey & Mike Lum appeared first on Soul Seekers.

Ryan Munsey is the host of The Better Human Project podcast and author of "F*ck Your Feelings." He is a high-performance consultant and thought leader in wellness who is on a quest to find the tools we need to elevate our life. Logan Gelbrich, the owner of Deuce Gym in LA, is a former pro baseball player, coach, writer and modern-day philosopher. Logan's book "Going Right" helps us to discover how we can push our development by exposing ourselves to opposing viewpoints, insuring against mediocrity and breaking from dogma and status quo. These guys talk about how to find and #HOLDTHESTANDARD.   Ryan shares his impressions of his friend Logan. How would Logan describe Ryan and what he does? Logan's identity around owning a successful gym. Does that identity make it hard to have people embrace his thoughts? Ryan explains his identity when modelling and how he felt dissatisfaction with how he perceived himself. Logan discusses the influence of identities and stereotypes Logan's psychology behind dealing with extroversion when he is so introverted Ryan and Logan detail how we are in a race to consume. How do we curate and then disseminate learnings to help others? Roland Lassenby gave Ryan advise - Become the conduit for the people who seek information in your field. Ryan shares his idea behind the phases we live through - create phase, consume phase, contribute phase What phase is Logan in now? Ryan and Logan discuss the relationship we should have with satisfaction and when being satisfied is the enemy   LINKS   Ryan Munsey https://ryanmunsey.com   Logan Gelbrich http://www.deucegym.com/coaches/   Bushfire graphic representation of the 2019/2020 fires in Australia https://ab.co/32Bp1HE   Iva Davies on The Mojo Radio Show EP 103 https://www.themojoradioshow.com/ep-103---iva-davies.html   Dave Asprey grounding https://bit.ly/38wGQsI    The Mojo Radio Show website themojoradioshow.com   The Mojo Radio Show on Facebook https://www.facebook.com/TheMojoRadioShowPodcast/   The Mojo Radio Show on Twitter https://twitter.com/tmrspod   The Mojo Radio Show Answering Machine 08 7200 6656 08 7200 MOJO   The Mojo Radio Show copyright Gary Bertwistle & Darren Robertson   Products or companies we discuss are not paid endorsements. They are not sponsored by, nor do we have any professional or affiliate relationship of any kind with any of the companies or products highlighted in the show.... sadly! It's just stuff we like, think is cool and maybe of interest to you our listeners.   “Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!”. Hunter S Thompson.  See acast.com/privacy for privacy and opt-out information.

Hello everyone and welcome back to Microcast Monday. I hope you all are well, and you had a great weekend. I had the honor of attending The Better Human Workshop in Denver hosted by Ryan Munsey. Ryan is a best-selling author of F*ck Your Feelings. He is a sought after though leader, coach and speaker. I learned so much in this great workshop and if you get a chance to attend, I would highly recommend it!!! Here are some takeaways I want to share with you. Act as if - Act as if you already are that version of you. Act according to your values. Who are you? Here is an exercise you can do. Set a daily alert on your phone and choose 3 words to remind you if you are being that person you want to be. Here is another great takeaway - Your life is perfectly designed for the results you're currently getting. Meaning if you are in a rut, stagnant and have a poor attitude its up to you to change that. What results do you want to keep? What results do you want to change? Remember you have the power. You always will and you always have. Check out Better Human Workshops here: https://ryanmunsey.com/ Stay tuned for more great episodes on the CJEvolution Podcast   www.cjevolution.com   Patrick

Hello everyone and welcome back to the show. Thank you so much for tuning in and spending a little bit of your valuable time with us. If you could rate and review the Criminal Justice Evolution Podcast, we sure would appreciate it. Give us that 5-Star rating on iTunes. Special thanks to all the brave men and women who protect this great country every-day. We at CJE appreciate you very much. You have much support from many others too. Keep up the great work. A big thank you to our sponsors Detectachem and Onnit. Check out mobile threat detection from Detectachem and achieving your maximum potential and total human optimization with Onnit Supplements. Check them both out at www.cjevolution.com I want to take a moment and give a shout out to my friend Ryan Munsey. Ryan is a best-selling author, co-founder of the Better Human Project and sought after thought leader. Ryan is going to be in the Denver area tomorrow, August 10th, 2019 at Compass Fitness from 10am-4pm hosting a Better Human Workshop. I am very excited to attend this event and there are a few spots left.  Go to www.ryanmunsey.com to get more information and check out future event dates. In this episode, Patrick welcomes Fraser Bayley. An amazing individual who has a troubled background but turned his life around. Fraser and his wife, Lauren, are the founders of Evolving Alpha. They are vegan nutritionists and strength coaches and are helping so many people. Evolving Alpha is an idea that men and women can be strong, powerful, healthy, fit and lean while living a life full of compassion, equality and understanding. We are the new alpha males and strong women of the modern era. The ones who treat our fellow beings on this earth with equality and love and at the same time -- Lift heavy weights, look and feel phenomenal, eat amazing diverse foods and live a cruelty free life, being conscious about the environment and other beings who we could dominate over, but choose to respect and not eat, abuse or use. It is a new, smarter evolution of man. This is the evolution of us all. To be an Evolving Alpha Warrior is to be a person with absolute strength, honor and higher consciousness. To CHOOSE the road less traveled. Let them help you make that a reality. Patrick and Fraser hit a lot of topics in this show that will resonate with the listener and Fraser provides action tips that YOU can start today! Check out Evolving Alpha here: https://evolvingalpha.mykajabi.com/ Instagram here: https://www.instagram.com/evolvingalpha/ Stay tuned for more great episodes on the CJEvolution Podcast www.cjevolution.com   Patrick  

Hello everyone and welcome back to the show. Special thanks to all the brave men and women who work in the criminal justice field. Thank you for what you do. You have much support. We are so excited to be partnered with a company that is protecting our brave men and women in uniform. Detectachem is providing mobile threat detection for our first responders and military personnel. Check out their link on www.cjevolution.com Want more CJEvolution. Check out Patrick on WMAP Radio every weekday @ 8pm EST. Head over to www.wmapradio.com In this episode, Patrick welcomes back Ryan Munsey. The author of F*ck Your Feelings and co-founder of The Better Human Project, Ryan Munsey is a sought-after thought leader who specializes in high performance and the development of both individuals and organizations. He personally coaches Olympic and professional athletes, Special Forces Operators, Hollywood celebrities, and leading entrepreneurs and C-Level executives while speaking and hosting leadership workshops around the world.  A lifelong athlete obsessed with elite human performance, he has a degree in Food Science and Human Nutrition from Clemson University. After college Ryan parlayed his bodybuilding interest into fitness and fashion modeling in New York City, where he also began his career as a nutritionist and personal trainer, helping actors, designers and other models achieve their fitness goals. In 2012 he opened his own performance training facility, House of Strength in his hometown of Roanoke, Virginia. HOS quickly became a leader on the local and global level, helping dozens of athletes earn college scholarships while also contributing to leading national and international publications like Men's Health, Men's Fitness, T-Nation and Elite FTS. In the last 3 years Ryan has worked closely with renowned scientists, researchers, Navy SEALs, C-level executives, entrepreneurs, Olympic and professional athletes to unlock the secrets of high-performance individuals and teams. During that time time he's hosted 2 top-rated podcasts in the health and wellness space, most recently co-founding the Better Human Project with Ryland Hormel and Josh Crowther. His book, F*ck Your Feelings, synthesizes his first decade of knowledge and experience into a neuroscience-based exploration of high performance and success. You can find Ryan here: https://ryanmunsey.com/ Instagram: ryanmunsey_ Check out episode 278 with Ryan here: https://www.cjevolution.com/ryan-munsey/   Grab F*ck Your Feelings here:   https://www.amazon.com/F-k-Your-Feelings-Accomplish-Significant/dp/B07HS1HTVZ/ref=sr_1_2?keywords=Fuck+your+feelings&qid=1561144513&s=gateway&sr=8-2   Stay tuned for more great guests on the CJEvolution Podcast   www.cjevolution.com     Patrick                

Hello everyone and welcome back to the show. Special thanks to all the brave men and women who work in the criminal justice field. We appreciate you and thank you for your selfless sacrifices every day. Check out my new blog on the CJEvolution Website. I am also very excited that Law Enforcement Today has featured another article of mine. Love writing for this great publication. You can find the article here along with other great articles. https://www.lawenforcementtoday.com/leaving-law-enforcement/ In this episode, Patrick welcomes Ryan Munsey. Ryan is the author of F*ck Your Feelings and co-founder of The Better Human Project, Ryan Munsey is a sought-after thought leader who specializes in high performance and the development of both individuals and organizations. He personally coaches Olympic and professional athletes, Special Forces Operators, Hollywood celebrities, and leading entrepreneurs and C-Level executives while speaking and hosting leadership workshops around the world.  A lifelong athlete obsessed with elite human performance, he has a degree in Food Science and Human Nutrition from Clemson University. After college Ryan parlayed his bodybuilding interest into fitness and fashion modeling in New York City, where he also began his career as a nutritionist and personal trainer, helping actors, designers and other models achieve their fitness goals. In 2012 he opened his own performance training facility, House Of Strength in his hometown of Roanoke, Virginia. HOS quickly became a leader on the local and global level, helping dozens of athletes earn college scholarships while also contributing to leading national and international publications like Men's Health, Men's Fitness, T-Nation and EliteFTS. In the last 3 years Ryan has worked closely with renowned scientists, researchers, Navy SEALs, C-level executives, entrepreneurs, Olympic and professional athletes to unlock the secrets of high-performance individuals and teams. During that time he's hosted 2 top-rated podcasts in the health and wellness space, most recently co-founding the Better Human Project with Ryland Hormel and Josh Crowther. His book, F*ck Your Feelings, synthesizes his first decade of knowledge and experience into a neuroscience-based exploration of high performance and success. You can find Ryan here: https://ryanmunsey.com/ http://eaglerisespeakers.com/ Stay tuned for more great guests on the CJEvolution Podcast. www.cjevolution.com   Patrick

How do you create an unbeatable mind that provides the fortitude, grit, sisu, invictus, and mental toughness to overcome adversity? How do you positively alter your mental state? This is the episode that answers those questions.  The goal of this episode is to bring awareness on how we make decisions and how we take action … Continue reading 23: Author Ryan Munsey – Awareness Creates Choice

Author of F*ck Your Feelings, Ryan Munsey is also the co-founder and podcast host at The Better Human Project. A high performance consultant, writer, and speaker, Ryan has worked as a fitness model, nutritionist, gym owner, and corporate wellness consultant. His clients include Olympic athletes, special forces operators, entrepreneurs, and C-level executives from around the world.

95% of your decision making is based on how you feel at any given moment That's what the neuroscientist Antonio Damasio claims about human reasoning When you spend a bit of time thinking about it, then you can see that this is indeed so in the majority of cases. People tend to overeat when they're tired or emotionally stressed out. They do their work only when they're motivated and they rationalize everything with their gut feeling Don't get this the wrong way - success and mastery require you to show up day in and day out no matter how you feel...but you wouldn't want to live in such a state for too long So, making better decisions should crucially begin with optimizing how you feel and what emotions you're feeling as to make it easier for yourself. That's the topic of today's Body Mind Empowerment Podcast. I'm your host Siim Land and our guest is Ryan Munsey from The Better Human Project. He's a podcaster, an author, speaker and a high-performance coach who helps entrepreneurs, Navy SEALS, and athletes win medals, stay healthy and function at their peak.  We're going to talk about:  How Ryan and his co-host travel the States in a van and talk to fascinating people 06:00 What message is Ryan trying to give to people with his book F*ck Your Feelings 12:10 Neuroscience shows how 95% of your decisions are based on your feelings 13:00 Does your brain have competing systems that fight against each other 17:05 What's the emotional bandwidth and how it affects your decision making 22:22 How the lobsters' dominance hierarchy can teach you an important lesson about balancing your neurotransmitters and nervous system 30:56 What strategies can help you to get out of chronic stress and depression 32:37 The difference between optimizing states and traits 45:00 Are you dependent of supplements and limitless pills? 47:20 And much more...   Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Download mp3  Watch the podcast on YouTube   Click Here to Watch the Conversation on Video!   Show Notes Ryan's Book F*ck Your Feelings Ryan's Podcast The Better Human Project Episode #11 How to Stay Disciplined and Consistent With Your Goals Keto // IF Program Coaching   P.S. The OURA ring is having a pre-sale with a -$75 discount.  You can get the new OURA ring 2.0 at a huge bargain There I only have 10 codes left Use this CODE at ouraring.com TNELDDPXRDJ   Stay Empowered Siim   #decisionmaking #emotions #feelings  

This week the guys interview author and former physique model Ryan Munsey to get at the emotional and cognitive sides of training and recovery. From self doubt to heart rate variability to behavior change, plenty gets discussed. Ryan also offers practical tips for mental resiliency. Also tune in for new research on how curcumin might help lifters despite its poor absorption, behind-the-scenes coffee reasearch and more. Come on in!