The Toxin Terminator

Today is the final episode of The Toxin Terminator with Aimee Carlson. Listen in as she discusses:- Why she created the Toxin Terminator What it's meant to be the Toxin Terminator  Her recommendations of people to follow to continue learning about a Toxin-Free Lifestyle-"For the past year I have been moving closer and closer to retirement. It was never a thought when we sold our businesses several years ago.  But as time has moved forward and the state of our current affairs makes it harder and harder to be the voice of reason, I realize the importance of relationships and family.  I am seeing how things can change in a heartbeat.  It is time for me to put my husband, my family and my friends as my number one priority.   I have thoroughly enjoyed the role of podcast host.  I have had the opportunity to meet the most brilliant minds in natural health and wellness.  I have been blessed with the ability to reach thousands with encouraging words, the truth about our health, and words that empower each of us to walk on our own health journey! Over the past several years and especially this past one, these words shared have been censored.  Any knowledge that goes against the status quo is being silenced.  And to your detriment.  I encourage you all to be active in gaining knowledge from all sources before making your decisions.  Get off mainstream media and realize this world is beautiful and filled with loving kind people!   This is exactly what I am doing.  I am unplugging from all social media (this will be a difficult one, but I know a great one!).  I had already stopped watching television and I plan to travel with my husband exploring this beautiful nation of ours! Thank you for listening to me through the years and I encourage you to continue making daily choices that fill your cup!” - Aimee “Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.” Philippians 4:6 Links for recommendations of people to follow: Sinclair Kennally:  https://detoxrejuvenation.com/  Wendy Myers:  https://podcasts.apple.com/us/podcast/myers-detox-podcast/id1021418457  Jenn Malecha:  https://wholistichealthboss.com/  Dr. Evan Hirsch:  https://www.fixyourfatigue.com/  Lindsey Elmore:  https

In today's episode of Toxin Terminator, we are joined by Nick Pineault! Nick is sometimes also known as “The EMF Guy” — “EMF” meaning electromagnetic fields, or simply put the electromagnetic “pollution” that we're being exposed to and that's currently steadily increasing. He's the author of one of the best-rated books on the topic of how EMFs impact human health and what to do about it — it's called “The Non-Tinfoil Guide to EMFs.” Judging by the 600+ 4.5-star average review it has on Amazon stores worldwide, people think it's a good book. His professional background is in communications, copywriting and journalism — and he has been publishing writings about health for more than 10 years. Since late 2016, he has been a passionate advocate for safe technologies, raising awareness around the EMF problem on well over a hundred combined podcasts, Facebook lives, radio shows, TV shows, and stages all around the world. His biggest goal is to incentivize tech companies, governments, regulators and consumers alike to demand and develop technologies that are supporting the life of humans, animals and the planet. The solution to the problem is not going back to the Stone Age, or becoming anti-technologists. But it will require a bit of work on your part — and you'll have to change a few key habits around how you use your wireless gadgets. I had the honor of visiting with Nick at the Bio-Hacking conference in September and he shared his top tips on EMF! I loved his approach because he is not telling you to avoid this pollution, but teaching us how we can coincide with technology in a safe way!  In today's episode Nick shares with us:-What exactly is EMF-How science has proven this to be a class B carcinogen-What is ALARA?-What happens to the body with too much exposure-Who is responsible for our safety? And check out his protocol for reducing your exposure in his 3 D's:-Downtime-Duration-Distance Connect with Nick:Website: https://theemfguy.com https://www.linkedin.com/in/nicolas-pineault/ https://www.facebook.com/nickpineaultofficial/ https://www.instagram.com/nickpineault/  Schedule Your Vitality Code Call:https://calendly.com/vitality-code/discovery-call  Sign-up For The Workshop:Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com

In today's episode of Toxin Terminator, we are joined by Daniel DeBaun! Daniel is an internationally recognized and influential expert in Electromagnetic Radiation (EMF) and shielding electronic emissions, with a particular focus on the effect of exposure from mobile devices such as laptops, tablets and cell phones. Daniel's concern regarding the health impact of electronic radiation emissions grew from over 30 years of engineering experience in the telecommunications industry, where he held a variety of leadership and executive positions at Bell Labs, AT&T, SAIC and Telcordia. Through the course of his career, Daniel has created requirements for large telecommunication systems, led technical divisions responsible for establishing industry standards and formed analysis adherence testing for next-generation digital transmission systems. Daniel also oversaw laboratories which analyzed Electromagnetic Radiation (EMF) interference, electrical signals and digital formats. He and the teams he led were looked upon as industry authorities. Daniel is the inventor of DefenderShield®, the most effective EMF radiation protection technology for mobile devices ever developed. In addition to his work with DefenderShield®, Daniel is a highly regarded author, industry consultant, writer, and speaker as well as a frequent guest on national radio and television programs discussing EMF health issues. Daniel is co-author of the bestselling EMF book, Radiation Nation: The Fallout of Modern Technology, the complete guide to EMF radiation safety and protection. In this episode we are learning about the invisible toxin-EMF! When I was at the Bio-Hacking conference in September, this is the number one thing that was talked about by many of the experts on hand. And every single one of them said it's our biggest threat that we need to be aware of for ourselves and our families! Daniel DeBaun walks us through why EMF's are toxic, what no one is talking about as well as showing us the many products that his company DefenderShield has created to provide us all with the best protection. As Daniel state, it's not going away, so we have to learn how to work within the toxicity!Connect with Daniel:Website: www.defendershield.com https://www.linkedin.com/company/defendershield/ https://www.facebook.com/defendershield/ https://www.instagram.com/defendershield/ https://twitter.com/DefenderShield  Schedule Your Vitality Code Call:https://calendly.com/vitality-code/discovery-call  Sign-up For The Workshop:Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the

In today's episode of Toxin Terminator, we are joined by Melissa Wolak! She is a change-maker, speaker and fierce advocate for cultivating resilience, presence and alignment professionally and personally. The foundation of her work with clients over the past 20 years connects science and soul by incorporating powerful mindset shifts, sustainable lifestyle tools and research based self-care practices. She believes in the value of intentionally choosing your habits, thoughts and beliefs allowing you to evolve and create a life of fulfillment, impact and vitality. As we head into another holiday season, let's take a look at how we can incorporate some healthy boundaries! In today's episode, Melissa will be sharing her thoughts and ideas on mindset work to support healing and alignment; trusting your inner wisdom. She'll also teach us how we can confidently and respectfully communicate our needs, realizing our deepest self-love and our love for others! Make sure to check out the Boundary Setting Guide offered from Melissa for free! Connect with Melissa:Grab your FREE Boundary Setting Guide: https://melissawolak448.lpages.co/phrases-to-support-in-performing-optimally/ https://www.linkedin.com/in/melissahwolak/ https://www.facebook.com/melissahwolakms/ https://www.instagram.com/melissahwolak/ Schedule Your Vitality Code Call:https://calendly.com/vitality-code/discovery-call  Sign-up For The Workshop:Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com  Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive fro

In today's episode of Toxin Terminator, we are joined by Tim O'Brien. Tim has extensive experience in the health and wellness industry. He began his career in 2003 at GNC franchises, then became District Manager in 2005. In 2008, he became the manager of Elite Nutrition. During those years, he built a solid foundation of knowledge and expertise. His passion and success gave him the vision to open his own business, The Healthy Place in 2010. Tim believes in educating and empowering individuals to make lifelong, healthy choices and changes. His desire is to help each person reach their health potential. His energy is contagious, and he's excited about helping YOU. In Tim's experience he sees people everyday that are wanting to get healthier, and every one has the same questions: I don't know where to start? There's a million different supplements, what do I take? What are the most important supplements to take? There are 5 foundational supplements that everyone should be taking! Listen in as Tim breaks them down and gives you tips on what to be looking for in your supplement company! Plus, hear what Tim has to say about stress.Connect with Tim:https://findyourhealthyplace.com/ Coupon code terminate10off will give the user $10 off a $20 or more purchase! https://livelyvitaminco.com  https://wildtheory.com Schedule Your Vitality Code Call:https://calendly.com/vitality-code/discovery-call  Sign-up For The Workshop:Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com  Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commis

In today's episode of Toxin Terminator, we are joined by Sue Heil and Barb Hagge. Barb Hegge and Sue Heil are certified clinical thermographers who founded and own Lighthouse Health and Thermography. Through Lighthouse they offer medical thermography screening at their primary office in St. Michael, MN as well as servicing multiple locations throughout the Twin Cities area. Growing up, Barb's interest in holistic and alternative health was fostered by her family's integrative, natural health clinic. Her background is in education and health where she has spent the majority of the last couple decades teaching and promoting the power of prevention and alternative health care options. Helping clients see the connection and impact between different areas of the body as well as understanding what options are available for living a vibrant, healthy life is the focus of her work. Sue's upbringing was in that of a traditional healthcare family. Her father was a medical doctor and Sue followed her own interest in health into the field of dietetics where she spent her time assisting patients with dietary changes to try to improve their conditions. Her understanding of how the body works when given proper nutrition, brought her to the preventative side of medicine where she has now spent the last decade assisting people before they have serious conditions and improving families' health wherever they are at in their journey. Barb and Sue worked closely in the preventative side of health education for years before deciding to become clinical thermographers. Seeing a growing need for thermography screening services and knowing the power of prevention and early detection, they now offer men, women, and children the option of safe, effective screening. As they have found, a picture truly does say a thousand words and can be absolutely life-saving. In today's episode we are learning:-what is thermography-common uses for thermography-why breast thermography is so popular-what thermography can find-the connection of oral health and breast health And finally Sue and Barb give us their top recommendations for breast health based on their years of working with women!Connect with Sue: Website: http://www.lighthousehealthandthermography.com/ Facebook: https://www.facebook.com/lighthousethermography Email: lighthouse4health@gmail.com  Schedule Your Vitality Code Call:https://calendly.com/vitality-code/discovery-call  Sign-up For The Workshop:Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the

In today's episode of Toxin Terminator, we are joined by Robyn Towt! She is a former teacher and three-time cancer survivor who was harmed by a medical device. In 2017 she was diagnosed with breast cancer and had a double mastectomy and reconstruction with silicone breast implants that made her horribly ill. She had them removed after just 4 months and all of her symptoms went away. She was shocked that none of her doctors told her that this could happen. This led to a passion for advocacy in medical device safety. She is a co-founder of GPAC Global Patient Advocacy Coalition, as well as co-founder of BISA, Breast Implant Safety Alliance. She is also an administrator of multiple patient advocacy groups. She has testified twice at the FDA in support of patient safety and proper informed consent. Collaborative efforts with industry and medical societies have led to progress in finding solutions for increasing awareness and patient safety. She has worked extensively with Arizona legislators in passing an informed consent law for breast implant surgery and her GPAC team is currently working on similar legislation in several other states. She is committed to ensure that what happened to her will not happen to other breast cancer patients. In today's episode, we learn the very personal story of Robyn and how that set her into motion to not only change the laws in her own state, but advocating for all women and working in all states to pass legislation! Robyn shares with us the list of questions you should be asking your surgeon and what the surgeon should be telling you so you have proper informed consent. Electing to have reconstructive surgery is a very personal choice and both Robyn and I advocate for you to have all the information you need to make the best decision for yourself!Connect with Robyn: Website: https://www.gpacunited.org Facebook: https://www.facebook.com/GPACUnited Instagram: https://www.instagram.com/gpacunited/ Email: GPACunited.robyntowt@gmail.com Schedule Your Vitality Code Call:https://calendly.com/vitality-code/discovery-call  Sign-up For The Workshop:Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com  Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/

In today's episode of Toxin Terminator, we are joined by Dr. Nasha Winters! Picture this: can you imagine hearing the news that you have cancer at the age of 19, and being told you have 3-6 months to live?!! That is exactly what Dr. Nasha Winters ND, FABNO heard and why she's been on a personal journey for 27 years! Her quest to save her own life has transformed into a mission to support others on a similar journey.  Dr. Nasha travels the world to explore integrative cancer clinics, vet cancer protocols for research projects, speak at conferences, and meet with colleagues to help them apply metabolic approaches with their patients.  She states it clearly and loudly: CANCER WILL TAKE ROOT IN HALF OF ALL MEN AND ONE-THIRD OF ALL WOMEN IN THEIR LIFETIME. If this doesn't make you want to wake up and take ownership of your health, I am not sure what will! Let's get empowered by her personal story and her wisdom!!!  In this episode:-learn who you need to have by your side if you are going through your own diagnosis-what three questions you should ask yourself-what does a jar of marbles have to do with your well-beingConnect with Dr. Nasha: Website: https://www.drnasha.com https://www.facebook.com/drnashainc/ https://www.instagram.com/drnashawinters/ https://twitter.com/drnashawinters https://www.linkedin.com/in/nasha-winters-796374b6/ Schedule Your Vitality Code Call:https://calendly.com/vitality-code/discovery-call  Sign-up For The Workshop:Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com  Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured

In today's episode of Toxin Terminator, we are joined by Kitty Martone. Kitty, AKA, Healthy Gut Girl is the creator of The Total Gut Makeover, Author of “The Gut Health Diet for Beginners” & “The 4-Week Gut Health Plan” and host of the podcast, ‘Stuff Your Doctor Should Know'. Kitty is a holistic health educator and investigative health journalist.  She has a background as a nutritional consultant and chef, working alongside nutritional giants such as Dr. Robert Marshall and author Donna Gates. On today's episode with our guest Kitty Martone, aka the Healthy Gut Girl, we are taking a deep dive into estrogen dominance. We look at the top 3 contributors:-hormone imbalance-gut imbalance-toxic burden Kitty walks us through her top tips to work in each one of these three key areas to achieve optimal health. And stay til the end, because you know it's my favorite time of the podcast where I get my guests to give me their top, best, most favorite preventative lifestyle tip!! This one has to do with Mt Everest???!!!And check out the free gifts from Kitty: https://healthygutgirl.com/gift Connect with Kitty: Website: https://healthygutgirl.com  instagram @healthygutgirl_Schedule Your Vitality Code Call:https://calendly.com/vitality-code/discovery-call  Sign-up For The Workshop:Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com  Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.--- Send in a voice message: https://anchor.fm/aimee-carlson0/message

In today's episode of Toxin Terminator, we are joined by Sinclair Kennally, CNC! She is a toxicity specialist and detox expert, CEO of DetoxRejuveNation.com, host of Detox to Thrive Podcast, and survivor of complex chronic illness.She and her partner Michael Spandel specialize in resolving the 7 root causes behind complex chronic digestive issues. Together, they've helped thousands of chronically ill people to get their lives back. In today's episode we're taking you from awareness to empowerment by looking at how the lymphatic system works and ways we can support this system in our body! Sinclair has such a natural way of walking us through making simple changes that can have huge impacts on our overall health. Remember, all these tiny changes we make, create a ripple effect on our whole body! Check out what Sinclair has to say is the number one thing we should be focused on in living a healthy preventative lifestyle!Connect with Sinclair:Optin: Do you need to detox? Quiz https://quiz.detoxrejuvenation.com/detox-quiz Website: https://detoxrejuvenation.com   Podcast: https://podcasts.apple.com/us/podcast/detox-to-thrive/id1568959944 Schedule Your Vitality Code Call:https://calendly.com/vitality-code/discovery-call  Sign-up For The Workshop:Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com  Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.--- Send in a voice message: https://anchor.fm/aimee-carlson0/message

In today's episode of Toxin Terminator, we are joined by Jane Hogan! She is “The Wellness Engineer”, founder and CEO of the ReDesign Wellness Blueprint. For 30 years, she was a design engineer and college instructor until joint pain left her nearly disabled. Using engineering problem solving, extensive research and experimentation, she found a beautiful path back to strength and vitality. She hung up her hard hat and followed her heart. As a Functional Medicine Certified Health Coach, her mission is to teach others how to release pain naturally using her ReDesign Wellness Blueprint. In today's episode we are focusing our attention on breast cancer and how our energy is blocked. Jane walks us through how we can go from victim mentality to empowered. Our genes are always responding to our environment: -Our thoughts-Our food-Our feelings-Our interactions with others-And the toxins we come in contact with. The fastest way to change our gene expression is to get at the energetic level. Jane walks us through tools that will help us do just that with 2 breathing exercises. Connect with Jane:https://www.janehoganhealth.com https://www.facebook.com/JaneHoganHealth https://www.instagram.com/janehoganhealth/ Schedule Your Vitality Code Call:https://calendly.com/vitality-code/discovery-call  Sign-up For The Workshop:Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com  Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchase

In today's episode of Toxin Terminator, we are joined by Julie Michelson! She is a board certified Functional Medicine Health coach and a certified AIP coach.  As a single mother of three young children, she didn't know what was more painful; the physical pain in her joints or the emotional pain of not being able to provide and care for her kids… Julie was diagnosed with Rheumatoid Arthritis in 2004.  Through the next decade, her disease progressed, and she accumulated three more autoimmune diagnoses, while eventually increasing her prescription count to ten! She had to stop working and had to quit graduate school as well. Her brain fog made it too hard to retain the information she was learning.  When she was just 46, she feared she wouldn't live to see 50. In fact her doctors told her they would keep her as comfortable as possible for as long as possible. The doctors had told her that there was nothing she could do to slow her disease process except take her medications. She just knew that couldn't be all!  In today's episode Julie shares the 5 things she did that improved her life, got her reduced to just one medication and allows her to freely take care of her family, her acreage and the 6 horses she has! Today, she lives a fully energized life and now has turned her healing journey into her passion as she coaches people to live without pain and more energy! Connect with Julie:www.juliemichelson.com https://www.facebook.com/juliemichelsoncoaching https://www.instagram.com/julie.michelson/ https://www.linkedin.com/in/julie-michelson-197233151/  Schedule Your Vitality Code Call:https://calendly.com/vitality-code/discovery-call  Sign-up For The Workshop:Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com  Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredD

In today's episode of Toxin Terminator, join the Toxin Terminator, Aimee Carlson, as she shares her daily routines! With the help of my Oura Ring, I can now track how my daily habits are affecting my sleep. I'm pleased to report that I am getting on average:~ 8 hours of sleep every night~ 2 hours of REM sleep every night~ and 1 and a half to almost 2 hours of DEEP sleep each night AND GETTING BETTER! I'm sharing with you all today what I do every morning and every night that sets myself up to have those good quality sleep numbers! Did you know that your morning routine is just as important for your sleep as your night time one? Learn:* how to set up your bedroom to optimize your sleep* how to engage the parasympathetic system first thing in the morning* what to drink first to help support your detox system Check out more information on the Oura Ring here: https://ouraring.com/  Grab my FREE Morning Routines eBook: https://transforming-women-s-health.mykajabi.com/morning-routines  Make sure to register for More Than Pink Ribbons! Our annual event to provide education around breast cancer. This year's theme is "Awareness to Empowerment"! Schedule Your Vitality Code Call:https://calendly.com/vitality-code/discovery-call  Sign-up For The Workshop:Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com  Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is comple

In today's episode of Toxin Terminator, we are joined by Dr. Aajay Shah! As a board certified cardiologist, board certified lifestyle medicine, life coach, and  motivational speaker, Dr. Aajay Shah is passionate and dedicated to help people live a healthier and happier life. His focus is on the 6 Pillars of a Healthy Lifestyle. In today's episode we learn:- why Dr. Shah is moving into lifestyle medicine- why the healthcare system is broken in America- how doctors are incentivized in this broken system- what are the six pillars- what are the top recommendations for each one We know living a healthy lifestyle will prevent and reverse chronic disease and promote longevity. Dr. Aajay Shah is breaking down the pillars in bite size steps that anyone can begin right now. Find out how to create a sleeping environment that will have you falling asleep quickly and staying asleep and how to take distress and turn it into eustress. And hear what the doctor has to say about the ways these pillars work and his number one toxin-free lifestyle tip!  . Connect with Dr. Aajay Shah:Facebook: https://www.facebook.com/HealthyLivingwithDrAajayShahLLC  YouTube: https://www.youtube.com/channel/UCl3w3yO_Zq6T5Rpv6SKc_VQ  Schedule Your Vitality Code Call:https://calendly.com/vitality-code/discovery-call  Sign-up For The Workshop:Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com  Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy

In today's episode of Toxin Terminator, we are joined by Coach Ashleah Bechtel. She is an entrepreneur, certified health & wellness coach, holds a degree in journalism, a masters in counseling, is an associate professor & course director in Department of Behavioral Science and Leadership, and a 20 year army officer! She is well versed in human behavior and most passionate about helping people move through loss related transitions and finding new purpose. In today's episode we are looking at how the current state of the world and our communities are affecting our overall health; physically, mentally and spiritually. We are living in times that are unprecedented and having a significant effect on our mental health. Our mental health numbers, addiction numbers, abuse numbers and suicide numbers are at all time highs. Ashleah shared that in the Army there are 24 service men committing suicide every single day. So what can we do? How do we take us from the sick place mentally and create a healthy environment for ourselves so we can then make impacts in our families, our communities and the world? Ashleah walks us through the buckets of where we might be mentally right now and the steps to take to make corrections. Simple questions we can ask ourselves that can lead us into more self awareness as well as the 2 things you must do right now! And make sure to check out her number one toxin-free lifestyle tip! Mental Health is very serious and if you are a loved one are spiraling downward please reach out for help! If you are in immediate danger please call the Suicide Prevention number here :800-273-8255 You can get professional help from Ashleah by reaching out here: https://www.facebook.com/ashleah.bechtel . Connect with Coach Ashleah:https://www.facebook.com/ashleah.bechtel https://www.linkedin.com/in/ashleahbechtel/  Schedule Your Vitality Code Call:https://calendly.com/vitality-code/discovery-call  Sign-up For The Workshop:Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com  Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287

In today's episode of Toxin Terminator, we are joined by Allison Melody. She is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. Additionally, Allison consults with small businesses and brands to help successful wellness entrepreneurs build wellness empires and create more impact, influence, and income in their business. You can get her brand new book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon. In today's episode we are learning:~ the heart-wrenching story that led Allison to look into health and the creation of Food Heals~ what is the best way to eat to truly inspire a healthy body and avoid chronic disease~ what the role of emotions have on our physical health~ what steps we should take to begin our journey into a healthy way of eating for our bodies~ Allison's 3 recommendations to release emotions~ mood boosting foods~and our top tips to make eating healthy affordable!  Connect with Allison:www.foodhealsnation.com  https://www.facebook.com/FoodHealsNation  https://www.instagram.com/foodhealsnation/ Schedule Your Vitality Code Call:https://calendly.com/vitality-code/discovery-call  Sign-up For The Workshop:Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com  Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/

In today's episode of Toxin Terminator, we are joined by Megan Robitaille! She is a wellness and life coach focusing on functional movement of the body, optimizing that, as well as opening movement of energy and emotion through the body in order to create space, congruence, and rebuild habits.  Megan used these principles herself to develop long-term habits, physical and environmental change! Listen in as she shares her story of being near death at such an early age and releasing emotions to find true healing. You will learn:What is an emotion?What is emotional constipation?What are some common symptoms that you might be emotionally constipated?What are the top 6 emotions that must be dealt with first? Megan shares with us the simple steps to release and rebuild so that you can overcome pain, fatigue, anxiety, stress, autoimmune diseases and behaviors that are not matching with your desires. "All is within you that you need to heal". Megan Robitaille Connect with Megan:email: meganwrobitaille@gmail.com FaceBook: https://www.facebook.com/profile.php?id=1124660206 Instagram: https://www/instagram.com/megan.robitaille Schedule Your Vitality Code Call:https://calendly.com/vitality-code/discovery-call  Sign-up For The Workshop:Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com  Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The dec

In today's episode of Toxin Terminator, we are joined by Peter Koshland! He is a graduate of Georgetown University and the University of California at San Francisco School of Pharmacy. Peter opened his compounding pharmacy, Koshland Pharm, in 2009 in San Francisco, and has continued to work with doctors and patients on individualized, integrative therapies that make a difference in the quality of patients' day-to-day lives.Peter leads a dedicated team of healthcare professionals at Koshland Pharm and oversees pharmacy operations in order to support the health and healing of patients. In his twenty-year career as a pharmacist, Peter has seen the profound impact high-quality compounded medicine can have on the lives of patients. Because of this, producing the absolute best patient outcomes is what drives his decisions as CEO of Koshland Pharm. When he is not in the pharmacy, Peter spends his time consulting with and educating doctors about the multiple applications of compounded medicine in their respective fields.In today's episode we are looking at the compounding industry as a whole and why it is an intricate piece of our healthy puzzle and can be a valid approach. Peter talks about the players we use when living a healthy lifestyle and how just as there is no single right medication for all, nor is there a single right person for each of us to have in our playground when we are choosing to dive into a healthier life.Compounding has been so important in treating many conditions and as women we know the most of compounded hormone replacement. This is an area Peter is passionate about and has seen the changes occur over the years. He's sharing his thoughts on this topic, what are xenoestrogens, as well as the important role hormones play in the body, well beyond what many of us think! Did you know beyond pharmaceuticals being a synthetic man-made drug, they are often full of toxic fillers and dyes.Compounding can be a valid option to remove these as well as customizing doses just for you. And of course we hear what Peter's top toxin-free lifestyle tip is! Check out great resources at www.compounding.com to learn more about this industry!-Connect with Peter:www.koshlandpharm.com  www.compounding.com -Schedule Your Vitality Code Call: https://calendly.com/vitality-code/discovery-call - Sign-up For The Workshop: Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com -Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured -Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.--- Send in a voice message: https://anchor.fm/aimee-carlson0/message

In today's episode of Toxin Terminator, we are joined by Barton Scott!He is a chemical engineer, a nutritionist, and the Founder of Upgraded Formulas. Barton is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, the utter lack of nutrients, and the mineral absorption issues that we all face, and he has made it his mission to reduce suffering by increasing the public's understanding of the human body's interrelationships. As a successful chemical engineer and nutritionist, Barton Scott had always possessed a sharp mind and ease of recall. However, around the time he lost his mother, Barton also suffered from memory loss. He realized that the two events were linked and set out on a journey to discover all he could about the human body and how it functions.Barton discovered how mineral supplements lacked effectiveness and absorption into the body, rendering most products in the market useless. With his knowledge of industrial processes as well as the typical gaps in nutrition, Barton created a new and patent-pending category of supplementation, Liquid Nano Minerals. With these supplements, he was able to solve his short term memory loss! Barton, with the creation of Upgraded Formulas, has chosen to focus his life's work on an area of health optimization that impacts all the rest, nutrient deficiency. He is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, and the utter lack of nutrients and mineral absorption issues that we all face, and he has made it his mission to reduce suffering by increasing the public's understanding of the human body's interrelationships.Learn: how you can easily test your body for heavy metal toxicity, what the top symptoms of chemical imbalance in our bodies looks like and what are the common imbalances we have in our bodies.Barton Scott has provided a coupon for all of you to use to save 15% off your first purchase with the code: toxinfreeCheck out his supplement line and testing!Connect with Barton:https://www.upgradedformulas.com https://www.facebook.com/upgradedformulas https://www.instagram.com/upgradedformulas https://www.youtube.com/upgradedformulas Schedule Your Vitality Code Call: https://calendly.com/vitality-code/discovery-call Sign-up For The Workshop: Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers:www.transformingwomenshealth.comConnect with Aimee:http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287https://www.youtube.com/c/TheToxinTerminator Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.--- Send in a voice message: https://anchor.fm/aimee-carlson0/message

In today's episode of Toxin Terminator, we are rejoined by Naomi Damask! It seems that 2020 just keeps going and there is no end in sight. What does this mean for you and me? Are you at risk? In today's episode we're looking at the data over the last year and what the European nations have seen and are seeing to date. 1st-what research is showing about the Delta variant. 2nd-the CDC is pushing out the same restrictions as last year. 3rd - the people who are at most risk are those that cannot mount a proper immune response. We are looking at what causes the body to not be able to mount a proper immune response and honestly...all of them are GREAT news to all of us and we explain why! If you are serious about wanting to make changes in your life, let's talk. This one discussion will absolutely change your life whether you work with us or not! Schedule Your Vitality Code Call: https://calendly.com/vitality-code/discovery-call Sign-up For The Workshop: Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.--- Send in a voice message: https://anchor.fm/aimee-carlson0/message

In today's episode of Toxin Terminator, we are joined by Tina McDermott! She is an inspirational chef, speaker, and weight loss coach. We are in Tina's Joyful Kitchen as she prepares salads in a jar, and an easy summertime healthy snack as she shows us truly how simple eating healthy can be! This is no ordinary recipe making demonstration. Tina is dropping helpful tips and hacks that anyone can use from the novice in the kitchen to the pros. If you are like me, you're determined to get lots of fresh produce, but somehow life happens and I don't get to use it all before it goes bad. Tina has so many hacks for making sure you get the most out of your dollars when it comes to using and preserving your fresh produce! Connect With Tina:www.tinamcdermott.com https://www.facebook.com/tina.mcdermott.520 https://twitter.com/TinasBodyBiz Schedule Your Vitality Code Call:https://calendly.com/vitality-code/discovery-call Sign-up For The Workshop:Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.

In today's episode of Toxin Terminator, we are joined by Tina McDermott! She is an inspirational chef, speaker, and weight loss coach. We are in Tina's Joyful Kitchen as she prepares salads in a jar, and an easy summertime healthy snack as she shows us truly how simple eating healthy can be! This is no ordinary recipe making demonstration. Tina is dropping helpful tips and hacks that anyone can use from the novice in the kitchen to the pros. If you are like me, you're determined to get lots of fresh produce, but somehow life happens and I don't get to use it all before it goes bad. Tina has so many hacks for making sure you get the most out of your dollars when it comes to using and preserving your fresh produce!  Connect With Tina:www.tinamcdermott.com https://www.facebook.com/tina.mcdermott.520 https://twitter.com/TinasBodyBiz Schedule Your Vitality Code Call:https://calendly.com/vitality-code/discovery-call  Sign-up For The Workshop:Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com  Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.--- Send in a voice message: https://anchor.fm/aimee-carlson0/message

You are getting an exclusive behind the curtain look at the journey that Aimee and Naomi have been on! Learn the catalysts that sparked a passion to change the way women look at their health and the inspiration to create Vitality Accelerator. The Mission of Aimee and Naomi is to provide a safe space that empowers women with the knowledge, tools and path to transform their lives! They are creating the group coaching program that will allow them to chase after that BIG Dream of theirs to change the health and the lives of ONE MILLION WOMEN! In Vitality Accelerator you will: Remove the Vitality Blockers Boost the Body's Natural Detox Accelerate Fat Loss with Ease Reverse Aging Naturally Reduce Stress & Rejuvenate If you are ready to wake up refreshed and take on that never ending to do list AND then tackle those BIG dreams... lose that belly fat for good and feel sexy in your own skin... create healthy meal plans and set up your pantry for success... Then we're ready to have a conversation with you! Schedule Your Call:https://calendly.com/vitality-code/discovery-call Sign-up For The Webinar:It's not too late to join the workshop where we help you create the beginning parts of your Vitality Code Plan. The live versions are done, but we are happy to send you the recordings! Just go to our website at www.transformingwomenshealth.com to get the workshop sent to you! Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.

You are getting an exclusive behind the curtain look at the journey that Aimee and Naomi have been on! Learn the catalysts that sparked a passion to change the way women look at their health and the inspiration to create Vitality Accelerator. The Mission of Aimee and Naomi is to provide a safe space that empowers women with the knowledge, tools and path to transform their lives! They are creating the group coaching program that will allow them to chase after that BIG Dream of theirs to change the health and the lives of ONE MILLION WOMEN! In Vitality Accelerator you will: Remove the Vitality Blockers Boost the Body's Natural Detox Accelerate Fat Loss with Ease Reverse Aging Naturally Reduce Stress & Rejuvenate If you are ready to wake up refreshed and take on that never ending to do list AND then tackle those BIG dreams... lose that belly fat for good and feel sexy in your own skin... create healthy meal plans and set up your pantry for success... Then we're ready to have a conversation with you! Schedule Your Call: https://calendly.com/vitality-code/discovery-call Sign-up For The Webinar: It's not too late to join the workshop where we help you create the beginning parts of your Vitality Code Plan. The live versions are done, but we are happy to send you the recordings! Just go to our website at www.transformingwomenshealth.com to get the workshop sent to you! Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.--- Send in a voice message: https://anchor.fm/aimee-carlson0/message

In today's episode of Toxin Terminator, we are joined by Dr. Krista Ellow! She is a board certified clinical pharmacist specializing in chronic disease management. She is also a mediciation expert and diabetic throat puncher! She is passionate about teaching people how to get off meds, cut sugars and their weight so they don't have to settle for cutting short their lives. We look at why this is such an important topic with the almost unbelievable statistics and the true pandemic we are currently under in the United States. Dr. Ellow explains what happened to her in her highly esteemed position that made her pivot away from how she had been taught! She discovered through her research that the nutritional guidelines she was following were actually leading to obesity and diabetic problems! You will learn: 1. What are your health blind spots 2. Dr. Ellow's top 3 recommendations to do right now for a step in reducing meds! 3. The best way to track your blood sugars. 4. Type 2 Diabetes comprises 90-95% of all cases and is 100% reversible. Make sure to follow Dr. Ellow at www.drkristaellow.com You can grab your FREE Book of Pricks-a blood sugar journal at http://www.drkristaellow.com/log And get a copy of Dr. Ellow's book One Less Med at http://www.drkristaellow.com/onelessmed1. Learn more about Protandim and LifeVantage @ www.aimeecarlson.lifevantage.com 2. Schedule your Discovery Call with us at: bit.ly/vitalitycall 3. Connect with us and join our lifestyle newsletter at www.transformingwomenshealth.com Sign-up For The Webinar:It's not too late to join the workshop where we help you create the beginning parts of your Vitality Code Plan. The live versions are done, but we are happy to send you the recordings! Just go to our website at www.transformingwomenshealth.com to get the workshop sent to you! Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.

In today's episode of Toxin Terminator, we are joined by Dr. Krista Ellow! She is a board certified clinical pharmacist specializing in chronic disease management. She is also a mediciation expert and diabetic throat puncher! She is passionate about teaching people how to get off meds, cut sugars and their weight so they don't have to settle for cutting short their lives. We look at why this is such an important topic with the almost unbelievable statistics and the true pandemic we are currently under in the United States. Dr. Ellow explains what happened to her in her highly esteemed position that made her pivot away from how she had been taught! She discovered through her research that the nutritional guidelines she was following were actually leading to obesity and diabetic problems! You will learn: 1. What are your health blind spots 2. Dr. Ellow's top 3 recommendations to do right now for a step in reducing meds! 3. The best way to track your blood sugars. 4. Type 2 Diabetes comprises 90-95% of all cases and is 100% reversible. Make sure to follow Dr. Ellow at www.drkristaellow.com You can grab your FREE Book of Pricks-a blood sugar journal at http://www.drkristaellow.com/log And get a copy of Dr. Ellow's book One Less Med at http://www.drkristaellow.com/onelessmed 1. Learn more about Protandim and LifeVantage @ www.aimeecarlson.lifevantage.com 2. Schedule your Discovery Call with us at: bit.ly/vitalitycall 3. Connect with us and join our lifestyle newsletter at www.transformingwomenshealth.com Sign-up For The Webinar: It's not too late to join the workshop where we help you create the beginning parts of your Vitality Code Plan. The live versions are done, but we are happy to send you the recordings! Just go to our website at www.transformingwomenshealth.com to get the workshop sent to you! Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.--- Send in a voice message: https://anchor.fm/aimee-carlson0/message

In today's episode of Toxin Terminator, we are once again joined by the amazing Naomi Damask, my partner with Transforming Women's Health. We are excited to continue the conversation around Detox!It's such a popular buzzword, and we inquiring minds want to know all we can! Plus, we are well into summer. Maybe you are eating foods you wouldn't normally partake in, or you are not eating as much as you should. Or, those cold alcohol beverages are so easy to partake in during those hot summer days. But what toll is it taking on our ability to detox? Today we're talking: ~ Poop-our favorite topic and the Bristol Stool Chart ~ Phase One and Two of the Liver Detox But, we've got a bit of a different spin on today. We'll be teaching you the foods, the nutrients and the supplements that activate your own body to do what it was designed to do!1. Learn more about Protandim and LifeVantage @ www.aimeecarlson.lifevantage.com 2. Schedule your Discovery Call with us at: bit.ly/vitalitycall 3. Connect with us and join our lifestyle newsletter at www.transformingwomenshealth.com Sign-up For The Webinar:It's not too late to join the workshop where we help you create the beginning parts of your Vitality Code Plan. The live versions are done, but we are happy to send you the recordings! Just go to our website at www.transformingwomenshealth.com to get the workshop sent to you! Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.

In today's episode of Toxin Terminator, we are once again joined by the amazing Naomi Damask, my partner with Transforming Women's Health. We are excited to continue the conversation around Detox!It's such a popular buzzword, and we inquiring minds want to know all we can! Plus, we are well into summer. Maybe you are eating foods you wouldn't normally partake in, or you are not eating as much as you should. Or, those cold alcohol beverages are so easy to partake in during those hot summer days. But what toll is it taking on our ability to detox? Today we're talking: ~ Poop-our favorite topic and the Bristol Stool Chart ~ Phase One and Two of the Liver Detox But, we've got a bit of a different spin on today. We'll be teaching you the foods, the nutrients and the supplements that activate your own body to do what it was designed to do!1. Learn more about Protandim and LifeVantage @ www.aimeecarlson.lifevantage.com  2. Schedule your Discovery Call with us at: bit.ly/vitalitycall   3. Connect with us and join our lifestyle newsletter at www.transformingwomenshealth.com Sign-up For The Webinar:It's not too late to join the workshop where we help you create the beginning parts of your Vitality Code Plan. The live versions are done, but we are happy to send you the recordings! Just go to our website at www.transformingwomenshealth.com to get the workshop sent to you! Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.--- Send in a voice message: https://anchor.fm/aimee-carlson0/message

In today's episode of Toxin Terminator, join Aimee Carlson and her partner at Transforming Women's Health, Naomi Damask, as they discuss mindfulness as we enter our “new normal” in a post-pandemic world.Last week we discussed walking you through the 5 levels of the detox funnel and giving you some of our best tips to keep each one of these levels clear and the entire funnel functioning properly so we can start flipping those switches off and reversing those symptoms. This week, we are discussing all things mindfulness! You'll learn all about mindfulness practices that can help you have better physical and mental health, meditation, the physical damage that negative thoughts can cause, how mindfulness can help reduce chronic pain, help with IBS, and so much more!Sign-up For The Webinar:It's not too late to join the workshop where we help you create the beginning parts of your Vitality Code Plan. The live versions are done, but we are happy to send you the recordings! Just go to our website at www.transformingwomenshealth.com to get the workshop sent to you! Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.--- Send in a voice message: https://anchor.fm/aimee-carlson0/message

In today's episode of Toxin Terminator, join Aimee Carlson and her partner at Transforming Women's Health, Naomi Damask, as they discuss mindfulness as we enter our “new normal” in a post-pandemic world.Last week we discussed walking you through the 5 levels of the detox funnel and giving you some of our best tips to keep each one of these levels clear and the entire funnel functioning properly so we can start flipping those switches off and reversing those symptoms. This week, we are discussing all things mindfulness! You'll learn all about mindfulness practices that can help you have better physical and mental health, meditation, the physical damage that negative thoughts can cause, how mindfulness can help reduce chronic pain, help with IBS, and so much more!Sign-up For The Webinar:It's not too late to join the workshop where we help you create the beginning parts of your Vitality Code Plan. The live versions are done, but we are happy to send you the recordings! Just go to our website at www.transformingwomenshealth.com to get the workshop sent to you! Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.

In today's episode of Toxin Terminator, join Aimee Carlson and her partner at Transforming Women's Health, Naomi Damask, as they discuss taking you through the second phase of truly healing the cells so the body can get well. Last week we discussed stopping the toxic barrage and gave you some great tips on how to take your hand off the fire. So if you haven't listened to this one yet, make sure you go check it out. We truly need to start with this step first before we continue any further with true healing. We've learned that toxins are the number one cause of all disease and inflammation in the body. Now, we can start looking at our body's beautiful detox system! This system was designed to handle the toxins we are exposed to on a daily basis. The problem is we have overburdened the system and we've blocked up the funnel. We're walking you through the 5 levels of the detox funnel and giving you some of our best tips to keep each one of these levels clear and the entire funnel functioning properly so we can start flipping those switches off and reversing those symptoms! Sign-up For The Webinar:It's not too late to join the workshop where we help you create the beginning parts of your Vitality Code Plan. The live versions are done, but we are happy to send you the recordings! Just go to our website at www.transformingwomenshealth.com to get the workshop sent to you! Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.

In today's episode of Toxin Terminator, join Aimee Carlson and her partner at Transforming Women's Health, Naomi Damask, as they discuss taking you through the second phase of truly healing the cells so the body can get well. Last week we discussed stopping the toxic barrage and gave you some great tips on how to take your hand off the fire. So if you haven't listened to this one yet, make sure you go check it out. We truly need to start with this step first before we continue any further with true healing. We've learned that toxins are the number one cause of all disease and inflammation in the body. Now, we can start looking at our body's beautiful detox system! This system was designed to handle the toxins we are exposed to on a daily basis. The problem is we have overburdened the system and we've blocked up the funnel. We're walking you through the 5 levels of the detox funnel and giving you some of our best tips to keep each one of these levels clear and the entire funnel functioning properly so we can start flipping those switches off and reversing those symptoms! Sign-up For The Webinar:It's not too late to join the workshop where we help you create the beginning parts of your Vitality Code Plan. The live versions are done, but we are happy to send you the recordings! Just go to our website at www.transformingwomenshealth.com to get the workshop sent to you! Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.--- Send in a voice message: https://anchor.fm/aimee-carlson0/message

In today's episode of Toxin Terminator, join your host Aimee Carlson and her partner at Transforming Women's Health, Naomi Damask, as they discuss their personal stories of overcoming their health obstacles and living their best life! Naomi Damask is a certified holistic health coach and nine years ago heard the three dreaded words no one wants to hear. "You have cancer." Not only did she have one tumor, but she had 2 invasive tumors. Naomi was in her 30's with no family history of breast cancer and felt she was in good health because she was active as a runner and not overweight. She thought she was eating right and doing all the right things. The diagnosis made her examine her lifestyle. Naomi had to take an honest look at what role she played in her cancer. She looked at her medical history, her social life and her mental health. She learned how to be her own advocate in her cancer and health journey. Today, she has no evidence of cancer and is healthier now than she has ever been. This journey made her realize that there is little to no education for women on a preventative lifestyle and it is now her mission to help women learn simple changes they can make for optimal health. We share the four basic concepts behind how to truly heal the body when all else has failed and the ONE thing that is hidden in your home that is the cause of it all! Sign-up For The Webinar:Register for our upcoming webinar to take the first step and dig deep into the ONE thing that is causing your pain, fatigue, brain fog and belly fat! www.transformingwomenshealth.com Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.

In today's episode of Toxin Terminator, join your host Aimee Carlson and her partner at Transforming Women's Health, Naomi Damask, as they discuss their personal stories of overcoming their health obstacles and living their best life! Naomi Damask is a certified holistic health coach and nine years ago heard the three dreaded words no one wants to hear. "You have cancer." Not only did she have one tumor, but she had 2 invasive tumors. Naomi was in her 30's with no family history of breast cancer and felt she was in good health because she was active as a runner and not overweight. She thought she was eating right and doing all the right things. The diagnosis made her examine her lifestyle. Naomi had to take an honest look at what role she played in her cancer. She looked at her medical history, her social life and her mental health. She learned how to be her own advocate in her cancer and health journey. Today, she has no evidence of cancer and is healthier now than she has ever been. This journey made her realize that there is little to no education for women on a preventative lifestyle and it is now her mission to help women learn simple changes they can make for optimal health. We share the four basic concepts behind how to truly heal the body when all else has failed and the ONE thing that is hidden in your home that is the cause of it all! Sign-up For The Webinar:Register for our upcoming webinar to take the first step and dig deep into the ONE thing that is causing your pain, fatigue, brain fog and belly fat! www.transformingwomenshealth.com Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.--- Send in a voice message: https://anchor.fm/aimee-carlson0/message

In today's episode of Toxin Terminator, Aimee is joined by Dr. Evan Hirsch! He is a world-renowned fatigue expert, the Founder & CEO of International Center for Fatigue, he pioneered the Fix Your Fatigue Program, he is the author of Fix Your Fatigue: The 4 Step Process to Resolving Fatigue, Achieving Abundant Energy & Reclaiming Your Life, and he is the host of the Fix Your Fatigue podcast. He has helped thousands around the world optimize their energy naturally and he is on a mission to help a million people!Fatigue affects millions of people and in fact it is the 7th most common reason for people to visit an internal medicine doctor here in the US. Dr. Hirsch has his own personal story with fatigue as does his wife and you'll hear how they overcame this debilitating disease to create his 4-step proven process!We're going to dive into:-why traditional medicine fails us-what are some root causes of fatigue-how do toxins play a role-the 4 steps to reclaim your life!This past year has been a challenge for so many of us and Dr. Evan Hirsch explains how his process helps long haulers too as well as what exactly is long haulers! Listen to how he explains the old adage, "the straw that broke the camels back" and how it is so relevant for our health today!Listen for how 75% of his clients and patients have done this alone to properly assess their health! AND, what Dr. Hirsch believes is the best toxin-free lifestyle tip!!Learn for FREE from the world's top leaders in fatigue and autoimmunity in a never before event co-hosted by Dr. Evan Hirsch and Dr Tom O'Bryan! Live event begins June 14th and runs through June 20th. This is not your ordinary summit, it is one of the most valuable explorations of fatigue and autoimmunity ever offered with 40 top experts providing their knowledge within a community of support for you! This is mentorship, not just education!Connect with Dr. Evan Hirsch:www.fixyourfatigue.com https://www.facebook.com/DrEvanHirsch/ https://www.instagram.com/thefatiguedoc/ https://twitter.com/drevanhirsch Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.

In today's episode of Toxin Terminator, Aimee is joined by Dr. Evan Hirsch! He is a world-renowned fatigue expert, the Founder & CEO of International Center for Fatigue, he pioneered the Fix Your Fatigue Program, he is the author of Fix Your Fatigue: The 4 Step Process to Resolving Fatigue, Achieving Abundant Energy & Reclaiming Your Life, and he is the host of the Fix Your Fatigue podcast.  He has helped thousands around the world optimize their energy naturally and he is on a mission to help a million people!Fatigue affects millions of people and in fact it is the 7th most common reason for people to visit an internal medicine doctor here in the US. Dr. Hirsch has his own personal story with fatigue as does his wife and you'll hear how they overcame this debilitating disease to create his 4-step proven process!We're going to dive into:-why traditional medicine fails us-what are some root causes of fatigue-how do toxins play a role-the 4 steps to reclaim your life!This past year has been a challenge for so many of us and Dr. Evan Hirsch explains how his process helps long haulers too as well as what exactly is long haulers! Listen to how he explains the old adage, "the straw that broke the camels back" and how it is so relevant for our health today!Listen for how 75% of his clients and patients have done this alone to properly assess their health! AND, what Dr. Hirsch believes is the best toxin-free lifestyle tip!!Learn for FREE from the world's top leaders in fatigue and autoimmunity in a never before event co-hosted by Dr. Evan Hirsch and Dr Tom O'Bryan! Live event begins June 14th and runs through June 20th. This is not your ordinary summit, it is one of the most valuable explorations of fatigue and autoimmunity ever offered with 40 top experts providing their knowledge within a community of support for you! This is mentorship, not just education!Connect with Dr. Evan Hirsch:www.fixyourfatigue.com https://www.facebook.com/DrEvanHirsch/ https://www.instagram.com/thefatiguedoc/ https://twitter.com/drevanhirsch Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See

In today's episode of Toxin Terminator, Aimee is joined by Therese Forton-Barnes! She is an environmental toxins health coach, head Green Living Guru and co-founder of Green Living Gurus, founder of the To a Tee event planning agency, Member of ISIAQ-International Society of Indoor Air Quality & Climate, and is studying at IAWP, the International Association of Wellness Professionals!Always a student, she has just completed a course on Environmental Health, her passion is helping cancer patients, survivors and anyone with a family history of cancer in creating a non-toxic home and reducing their chemical exposure.The studies and research numbers on how we eat are staggering. No wonder we have such an obesity problem! Check out exactly what those numbers are, and what would you think the percentage of those eating fast food are? Think it's higher in kids or adults?We're looking at the issues with how we eat and what we eat as a society. You know diabetes will continue to rise as long as the largest category of foods are carbohydrate rich foods like grains, cereal, starches and sugars.So what do we want to avoid and why? And better yet, what are some good alternatives we as busy parents can incorporate to ensure we are getting the proper nutrition?Therese runs us through her top 6 recommendations with lots of tips and advice to help you get your kids on board!And wait til you hear what her top toxin-free living tip is. Wow, I was blown away!Connect with Therese:https://thegreenlivinggurus.com/https://www.facebook.com/groups/833051790530511 https://www.facebook.com/GreenLivingGurus/ https://www.instagram.com/greenlivinggurus/ https://twitter.com/teeforton Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.--- Send in a voice message: https://anchor.fm/aimee-carlson0/message

In today’s episode of Toxin Terminator, Aimee is joined by Therese Forton-Barnes! She is an environmental toxins health coach, head Green Living Guru and co-founder of Green Living Gurus, founder of the To a Tee event planning agency, Member of ISIAQ-International Society of Indoor Air Quality & Climate, and is studying at IAWP, the International Association of Wellness Professionals!Always a student, she has just completed a course on Environmental Health, her passion is helping cancer patients, survivors and anyone with a family history of cancer in creating a non-toxic home and reducing their chemical exposure.The studies and research numbers on how we eat are staggering. No wonder we have such an obesity problem! Check out exactly what those numbers are, and what would you think the percentage of those eating fast food are? Think it's higher in kids or adults?We're looking at the issues with how we eat and what we eat as a society. You know diabetes will continue to rise as long as the largest category of foods are carbohydrate rich foods like grains, cereal, starches and sugars.So what do we want to avoid and why? And better yet, what are some good alternatives we as busy parents can incorporate to ensure we are getting the proper nutrition?Therese runs us through her top 6 recommendations with lots of tips and advice to help you get your kids on board!And wait til you hear what her top toxin-free living tip is. Wow, I was blown away!Connect with Therese:https://thegreenlivinggurus.com/https://www.facebook.com/groups/833051790530511 https://www.facebook.com/GreenLivingGurus/ https://www.instagram.com/greenlivinggurus/ https://twitter.com/teeforton Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.

In today's episode of Toxin Terminator, Aimee is joined by Zehra Mahoon. Zehra helps individuals identify blockages that are keeping them from achieving success! We hear the utter bottom of total loss that Zehra was experiencing when she learned about mindset and how it completely shifted her life! We hear so many stories that women can relate to as we are so busy trying to be all things to all people! How do we get off this rat race? Listen for the lawnmower story to hear what our mind is really like and give us insight into how we can truly start to become more mindful with our daily habits. Zehra really boils all the law of attraction and mindset principles down to 2 things that you must start doing right now! Listen to the end as we hear what Zehra's biggest treasure is and what you can do first thing when you wake up that will make all the difference in your day for you!Connect with Zehra:Website: http://www.zmahoon.com  https://amzn.to/2ObyAIq  https://www.facebook.com/zmahoon/?ref=page_internal  https://www.instagram.com/zmahoon/  https://www.youtube.com/channel/UCtQjGQsjoS4rbfv0JxyAn4A Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.--- Send in a voice message: https://anchor.fm/aimee-carlson0/message

In today’s episode of Toxin Terminator, Aimee is joined by Zehra Mahoon. Zehra helps individuals identify blockages that are keeping them from achieving success! We hear the utter bottom of total loss that Zehra was experiencing when she learned about mindset and how it completely shifted her life! We hear so many stories that women can relate to as we are so busy trying to be all things to all people! How do we get off this rat race? Listen for the lawnmower story to hear what our mind is really like and give us insight into how we can truly start to become more mindful with our daily habits. Zehra really boils all the law of attraction and mindset principles down to 2 things that you must start doing right now! Listen to the end as we hear what Zehra's biggest treasure is and what you can do first thing when you wake up that will make all the difference in your day for you!Connect with Zehra:Website: http://www.zmahoon.com https://amzn.to/2ObyAIq https://www.facebook.com/zmahoon/?ref=page_internal https://www.instagram.com/zmahoon/ https://www.youtube.com/channel/UCtQjGQsjoS4rbfv0JxyAn4A Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.

In today’s episode of Toxin Terminator, Aimee is joined by Tyler Lewis! She is a holistic health practitioner, educator, speaker, & the developer of The Rogue Method™. She is also the founder of Rogue Recovery, a non-profit autism group, and creator of the Rogue Map Wellness education program.Her mission is to educate and empower all people to confidently take responsibility for their health and the health of their family. Today we're looking at chronic disease in our world today and the rapid increase in all numbers. There certainly is a pandemic happening in our world, it's just not the one you think! Did you know that according to the CDC, 1 in 36 children are diagnosed on the spectrum? However that data is not accurate and Tyler explains why! The average lifespan of a child with autism is 36 years old. You can find this information and so much more at www.tacanow.org; an organization gathering research on autism! Tyler Lewis has spent her life devoted to helping those on the spectrum find true healing and their voice. She shares with us what she has found through years of patient interaction and clinical work: causes of autism (there are 4), the interferences that create chronic disease, how important activating the parasympathetic system is for healing, her best toxin-free lifestyle tip, and more!Connect with Tyler:https://theroguemethod.com/ www.dragonfly-health.com Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.

In today's episode of Toxin Terminator, Aimee is joined by Tyler Lewis! She is a holistic health practitioner, educator, speaker, & the developer of The Rogue Method™. She is also the founder of Rogue Recovery, a non-profit autism group, and creator of the Rogue Map Wellness education program.Her mission is to educate and empower all people to confidently take responsibility for their health and the health of their family. Today we're looking at chronic disease in our world today and the rapid increase in all numbers. There certainly is a pandemic happening in our world, it's just not the one you think! Did you know that according to the CDC, 1 in 36 children are diagnosed on the spectrum? However that data is not accurate and Tyler explains why! The average lifespan of a child with autism is 36 years old. You can find this information and so much more at www.tacanow.org; an organization gathering research on autism! Tyler Lewis has spent her life devoted to helping those on the spectrum find true healing and their voice. She shares with us what she has found through years of patient interaction and clinical work: causes of autism (there are 4), the interferences that create chronic disease, how important activating the parasympathetic system is for healing, her best toxin-free lifestyle tip, and more!Connect with Tyler:https://theroguemethod.com/ www.dragonfly-health.com Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.--- Send in a voice message: https://anchor.fm/aimee-carlson0/message

In today's episode of Toxin Terminator, Aimee is joined by Belldon Colme! Master of Metabolism, Metabolic Cellular Biologist, Best-Selling Author, Speaker featured on CBS & NBC, Coach, and Founder of Nutritional Fitness, Belldon Colme is on a mission to help you balance your body chemistry to reclaim youthful energy, lose weight, and achieve your optimal health. Are you working twice as hard to get half the results in double the time? When we could be 2x to 4xing our progress in half the time with little effort at all! Today the average lifespan is 78 years old, but the average healthy lifespan is 62 years old. This is the age where we require life-sustaining drugs, before we even retire! Join us and learn: the 3 steps to accelerate your health, how form follows function, and how we are thinking of food all wrong!Connect with Belldon:www.nutritional.fitness/talk https://www.facebook.com/nutritionalfitnessglobal Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.--- Send in a voice message: https://anchor.fm/aimee-carlson0/message

In today’s episode of Toxin Terminator, Aimee is joined by Belldon Colme! Master of Metabolism, Metabolic Cellular Biologist, Best-Selling Author, Speaker featured on CBS & NBC, Coach, and Founder of Nutritional Fitness, Belldon Colme is on a mission to help you balance your body chemistry to reclaim youthful energy, lose weight, and achieve your optimal health. Are you working twice as hard to get half the results in double the time? When we could be 2x to 4xing our progress in half the time with little effort at all! Today the average lifespan is 78 years old, but the average healthy lifespan is 62 years old. This is the age where we require life-sustaining drugs, before we even retire! Join us and learn: the 3 steps to accelerate your health, how form follows function, and how we are thinking of food all wrong!Connect with Belldon:www.nutritional.fitness/talk https://www.facebook.com/nutritionalfitnessglobal Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.

In today's episode of Toxin Terminator, Aimee is joined by Brian Gryn. He is an Intermittent Fasting Expert Wellness Coach, Author of the "The Simple Intermittent Fasting Journal", Creator of the Intermittent Fasting Certification course Human Movement, Specialist, Personal Trainer, and Podcast Host of the “Get Lean, Eat Clean Podcast.” Today we're walking through the basics of fasting and what you need to know. We'll learn: how we can make small daily changes, what myths are associated with fasting, what are the 3 keto wonder foods, should you be counting calories? What should you do if you're practicing low carb and still hungry, how does fasting promote weight loss, should you be gluten-free, what are empty calories, and more!Connect with Brian:www.briangryn.com www.21dayfastingchallenge.com https://www.facebook.com/getleanandeatclean/ https://www.instagram.com/21dayfastingchallenge/ https://twitter.com/grynnerwinner https://www.linkedin.com/in/brian-gryn Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.--- Send in a voice message: https://anchor.fm/aimee-carlson0/message

In today’s episode of Toxin Terminator, Aimee is joined by Brian Gryn. He is an Intermittent Fasting Expert Wellness Coach, Author of the "The Simple Intermittent Fasting Journal", Creator of the Intermittent Fasting Certification course Human Movement, Specialist, Personal Trainer, and Podcast Host of the “Get Lean, Eat Clean Podcast.” Today we're walking through the basics of fasting and what you need to know. We'll learn: how we can make small daily changes, what myths are associated with fasting, what are the 3 keto wonder foods, should you be counting calories? What should you do if you're practicing low carb and still hungry, how does fasting promote weight loss, should you be gluten-free, what are empty calories, and more!Connect with Brian:www.briangryn.com www.21dayfastingchallenge.com https://www.facebook.com/getleanandeatclean/ https://www.instagram.com/21dayfastingchallenge/ https://twitter.com/grynnerwinner https://www.linkedin.com/in/brian-gryn Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.

In today’s episode of Toxin Terminator, Aimee is joined by Dr. Brian Stenzler. He is the author of D.R.E.A.M. Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health. He has dedicated his professional life towards helping families stay healthy and prevent the need for many unnecessary medications and ultimately, missed school and workdays. He guides parents how to live a wellness lifestyle by avoiding chemical, physical and emotional stressors in and around their households; and how to adapt to the stressors that are unavoidable. As a pediatric and family wellness chiropractor, Dr. Stenzler serves his communities with 3 locations in San Diego. He has served his profession as President of the California Chiropractic Association from 2014-2016, as well as numerous other boards. He currently holds the position of Vice President for the Congress of Chiropractic State Associations. Dr. Stenzler’s illustrious 23+ year career is highlighted with many honors, including New York Chiropractic Council’s Chiropractor of the Year, The World Chiropractic Alliance’s Outstanding Service Award, The Chiropractic Leadership Alliance’s “On Purpose” doctor of the month, 2012 & 2018 Doctor of the Year from the California Chiropractic Association San Diego and the 2015 recipient of their Leadership Award and he was honored with the California Chiropractic Association’s 2019 Distinguished Service Award. Dr. Stenzler travels the world as a guest speaker at conferences and colleges and lectures at numerous businesses, schools and civic organizations as a wellness expert. He has also been featured on television and radio shows around the country. In this episode we are discussing the 5 Facets of Wellness and Dr. Brian Stenzler's new book! We walk through his 5 Facets of Wellness and learn about removing and adapting to life and stressors. When Dr. Stenzler refers to wellness, he is very conscious of the words we choose. If it doesn’t involve action, choices and lifestyle, then it isn’t really wellness. His definition of wellness is as the complete integration of mind, body and spirit affecting not only your visible body parts, but also the trillions of cells that make up your entire body. It is a proactive approach toward creating physical, mental, social and spiritual harmony. Make sure you grab your FREE offers by going to www.dreamwellnessbook.comConnect with Dr. Brian:https://www.dreamwellnessbook.com/book https://www.facebook.com/Dr-Brian-Stenzler-151209478252219/ https://twitter.com/dreamwellness?lang=en Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.

In today's episode of Toxin Terminator, Aimee is joined by Dr. Brian Stenzler. He is the author of D.R.E.A.M. Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health. He has dedicated his professional life towards helping families stay healthy and prevent the need for many unnecessary medications and ultimately, missed school and workdays. He guides parents how to live a wellness lifestyle by avoiding chemical, physical and emotional stressors in and around their households; and how to adapt to the stressors that are unavoidable. As a pediatric and family wellness chiropractor, Dr. Stenzler serves his communities with 3 locations in San Diego. He has served his profession as President of the California Chiropractic Association from 2014-2016, as well as numerous other boards. He currently holds the position of Vice President for the Congress of Chiropractic State Associations. Dr. Stenzler's illustrious 23+ year career is highlighted with many honors, including New York Chiropractic Council's Chiropractor of the Year, The World Chiropractic Alliance's Outstanding Service Award, The Chiropractic Leadership Alliance's “On Purpose” doctor of the month, 2012 & 2018 Doctor of the Year from the California Chiropractic Association San Diego and the 2015 recipient of their Leadership Award and he was honored with the California Chiropractic Association's 2019 Distinguished Service Award. Dr. Stenzler travels the world as a guest speaker at conferences and colleges and lectures at numerous businesses, schools and civic organizations as a wellness expert. He has also been featured on television and radio shows around the country. In this episode we are discussing the 5 Facets of Wellness and Dr. Brian Stenzler's new book! We walk through his 5 Facets of Wellness and learn about removing and adapting to life and stressors. When Dr. Stenzler refers to wellness, he is very conscious of the words we choose. If it doesn't involve action, choices and lifestyle, then it isn't really wellness. His definition of wellness is as the complete integration of mind, body and spirit affecting not only your visible body parts, but also the trillions of cells that make up your entire body. It is a proactive approach toward creating physical, mental, social and spiritual harmony. Make sure you grab your FREE offers by going to www.dreamwellnessbook.comConnect with Dr. Brian:https://www.dreamwellnessbook.com/book https://www.facebook.com/Dr-Brian-Stenzler-151209478252219/ https://twitter.com/dreamwellness?lang=en  Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep i

In today’s episode of Toxin Terminator, Aimee is joined by Alex Tarnava! He is the CEO of Drink HRW, CEO of Natural Wellness Now, Founder of myjourney.science; a non-profit site where you will find tutorials on how best to monitor your progress on new therapies, diets, supplements or routines. You will find databases of results of others who have gone down similar journeys, and you will be able to see who amongst us has truly stepped up to the plate and recorded their experiences in the most critical and thoughtful ways, in order to follow their journey’s, also. We all have the opportunity to contribute to science while learning about ourselves, on our own journey. Alex is the primary inventor of a patent-pending hydrogen water tablet with the most rigorous clinically validated scientific testing of any similar product worldwide. He is the CEO of Drink HRW the hydrogen water tablet company waves in the health and wellness industry. Alex has developed a clinical outreach program under these brands and works with several Universities worldwide researching how molecular hydrogen is useful as a therapeutic agent - molecular hydrogen therapy, hormesis, and scientific funding are his forte. Drink HRW water tablets have emerged, through intensive scientific testing, as the most potent option in a multi-billion dollar industry worldwide. There are nine proven human studies and fifteen more underway looking into the innovative and emerging hydrogen water technologies and their undeniable health benefits.Alex shares with us his personal journey in healing his own chronic pain and how that led him to the discovery of hydrogen water and it's benefits! Listen in as we learn the many therapeutic benefits of molecular hydrogen agents and how the purity and amounts are all the difference. Alex is most passionate about honest messaging and making sure he leads by example with his companies. You'll learn: What do Drink HRW water tablets do to the human body and are they safe? What are the benefits of a tablet that can supersaturate water for athletes and individuals, and how can this improve sports performance? How does molecular hydrogen work as a therapeutic agent?Connect with Alex:www.drinkhrw.comwww.myjourney.science Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.

In today's episode of Toxin Terminator, Aimee is joined by Alex Tarnava! He is the CEO of Drink HRW, CEO of Natural Wellness Now, Founder of myjourney.science; a non-profit site where you will find tutorials on how best to monitor your progress on new therapies, diets, supplements or routines. You will find databases of results of others who have gone down similar journeys, and you will be able to see who amongst us has truly stepped up to the plate and recorded their experiences in the most critical and thoughtful ways, in order to follow their journey's, also. We all have the opportunity to contribute to science while learning about ourselves, on our own journey. Alex is the primary inventor of a patent-pending hydrogen water tablet with the most rigorous clinically validated scientific testing of any similar product worldwide. He is the CEO of Drink HRW the hydrogen water tablet company waves in the health and wellness industry. Alex has developed a clinical outreach program under these brands and works with several Universities worldwide researching how molecular hydrogen is useful as a therapeutic agent - molecular hydrogen therapy, hormesis, and scientific funding are his forte. Drink HRW water tablets have emerged, through intensive scientific testing, as the most potent option in a multi-billion dollar industry worldwide. There are nine proven human studies and fifteen more underway looking into the innovative and emerging hydrogen water technologies and their undeniable health benefits.Alex shares with us his personal journey in healing his own chronic pain and how that led him to the discovery of hydrogen water and it's benefits! Listen in as we learn the many therapeutic benefits of molecular hydrogen agents and how the purity and amounts are all the difference. Alex is most passionate about honest messaging and making sure he leads by example with his companies. You'll learn: What do Drink HRW water tablets do to the human body and are they safe? What are the benefits of a tablet that can supersaturate water for athletes and individuals, and how can this improve sports performance? How does molecular hydrogen work as a therapeutic agent?Connect with Alex:www.drinkhrw.comwww.myjourney.science  Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy fo

In today’s episode of Toxin Terminator, Aimee is joined by Dr. Bard Campbell! He is a Chiropractor, Integrated Holistic Healthcare Acupuncturist, Author of "Do I Have Adrenal Fatigue?", Founder of Health Assurance Movement, and more! Dr. Campbell is Robin-Hooding healthcare back to the masses!! Are you exhausted? Burnt out? Feel like the weight of the world is on your shoulders? This is the episode for you as we walk through adrenal fatigue!! Learn: what is adrenal fatigue, why are people suffering, how are toxins affecting the adrenal glands, and debunking the myths! We'll be talking about how everything affects everything and anything can affect anything! We’ll learn about the 4 "S"s of hormones, and we'll learn the quantitative (dirt) and qualitative (clouds) steps for overcoming any illness but apply it to adrenal fatigue. And don’t miss Dr. Campbell's number one tip for living a toxin-free lifestyle!!Connect with Dr. Campbell:www.healthassurancemovement.orgwww.integrativeholistic.com Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.