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Hvordan kan den norske skolen fungere mer utjevnende enn nå? Hør et liveopptak av arrangementet Klasse i sentrum fra april 2025, som da handlet om skole og utdanning. Panelet bestod av fagfolkene Veslemøy Rydland, Kristin R. Øvergaard, Patrick Stark, Camilla Stoltenberg og Astrid Marie Jorde Sandsør. Programleder er Magnus Marsdal Produsenter er Monica Bjermeland, Shane Colvin og Sigurd Thomassen
In dieser spannenden Folge von "Bauherr werden" begrüßt Maxim Winkler die erfahrene Bauunternehmerin Kristin Rödl, um über nachhaltiges Bauen, Recyclingfähigkeit von Baumaterialien, und flexible Wohnkonzepte, die zukünftige Anpassungen ermöglichen, zu sprechen. Mit Praxisbeispielen aus Kristins Denkmalschutzprojekten in Regensburg und Einblicken in die Vorteile des Massivbaus hinsichtlich Schallschutz, Wohngesundheit und Energieeffizienz gibt diese Episode wertvolle Informationen für angehende Bauherren. Verpasse nicht die Gelegenheit, mehr über die langfristigen ökologischen und ökonomischen Vorteile nachhaltiger Bauweisen zu erfahren.
Travel Agent Chatter | Starting and Growing Your Travel Agency
In episode 162 Steph Lee is joined by Chad Burt of Outside Agents. We've got some great questions from you all. Speaking of – if you have a question for Steph and her co-hosts, please submit it here for a future episode: https://hostagencyreviews.com/friday15 ! 1. Do the airlines still give commissions on flights? If not, what is the benefit of an $2300 ARC #? —Anonymous 2. Hello! I have a quick question about workflows. If you have a travel services agreement, is it better to have clients sign that before or after you send quotes/proposals? I don't want to scare clients away before they see options, but I also don't want to waste my time! —Kristin R. RESOURCES: https://hostagencyreviews.com/friday15 (Submit questions, sign up for reminders for the F15, along with that week's questions we'll be covering!) https://hostagencyreviews.com/friday15/agent-etiquette-on-fam-trips-benefits-of-the-gds-should-i-belong-to-asta (Friday 15 going over benefits of GDS system) https://hostagencyreviews.com/blog/what-is-gds (In-depth information on what the GDS, global distribution system, is and which travel advisors use it.) https://hostagencyreviews.com/blog/what-is-an-arc-number (What is an ARC number?) https://hostagencyreviews.com/blog/travel-agency-accreditation (A list of the different travel agent accreditation options.) https://hostagencyreviews.com/blog/travel-agent-commissions (All about travel agent commissions, including airline commissions.) https://hostagencyreviews.com/blog/what-is-a-host-agency (Explainer of what a host agency is) https://hostagencyreviews.com/page/travel-advisor-research-reports/ (Travel agent survey data on fee charging practices: what they charge for, how much, fee structures and more.) https://hostagencyreviews.com/blog/how-to-qualify-clients-travel-agent (How to qualify clients and recordings of real travel advisor conversations to qualify their clients) https://hostagencyreviews.com/blog/free-travel-agent-forms-clients (Free travel agent forms from HAR) https://hostagencyreviews.com/blog/travel-waivers-protect-your-travel-agency (Travel waiver forms from HAR)
This week we are so excited to be sitting down with rising Michigan senior Naomi Morrison. Naomi of course was a part of the team who won Michigan's first NCAA title in program history during her freshman season and has been a key part of Michigan's success ever since with her amazing Yurchenko 1.5, picture perfect Gienger on bars and one of the best full twisting double backs college gymnastics has ever seen! We are so excited to have Naomi on the show this week to chat about her incredible career so far and what the future has in store! Thank you to our monthly Patreon supporters: ML, Meghan W, Lela M, Katie C, Kasey, MSU, Kimberly G, Randee B, Amy M, Martin, Jasmine C, Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W, M & Catherine B! You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod Click here to submit a question to be answered on the show: https://forms.gle/wMQowvJnvrmoJa5T6 If you are a current or former athlete concerned about emotional, physical, or sexual abuse and are in need of support visit athletehelpline.org or text/call 1-888-279-1026 --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-things-gymnastics/message Support this podcast: https://podcasters.spotify.com/pod/show/all-things-gymnastics/support
This week we answer the burning questions that you all submitted over the last few months plus talk about all the big news that has been happening in the gymnastics world including Gabby Douglas making a run for Paris 2024 and Konnor McClain heading to LSU a year early. Thank you to our monthly Patreon supporters: Meghan W, Lela M, Katie C, Tyler S, Kasey, MSU, Kimberly G, Robert H, Randee B, Amy M, Martin, Jasmine C, Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W, M & Catherine B! You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod Click here to submit a question to be answered on the show: https://forms.gle/wMQowvJnvrmoJa5T6 If you are a current or former athlete concerned about emotional, physical, or sexual abuse and are in need of support visit athletehelpline.org or text/call 1-888-279-1026 --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-things-gymnastics/message Support this podcast: https://podcasters.spotify.com/pod/show/all-things-gymnastics/support
This week we discuss the announcements of Simone Biles and Suni Lee on the 2023 US Classic roster, as well as Trinity Thomas' plan to train for Paris 2024 (which we helped film and announce!) It's going to be an exciting run to Paris 2024... here are some of our early thoughts! Thank you to our monthly Patreon supporters: Meghan W, Lela M, Katie C, Tyler S, Kasey, MSU, Kimberly G, Robert H, Randee B, Amy M, Martin, Jasmine C, Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W, M & Catherine B! You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod Click here to submit a question to be answered on the show: https://forms.gle/wMQowvJnvrmoJa5T6 If you are a current or former athlete concerned about emotional, physical, or sexual abuse and are in need of support visit athletehelpline.org or text/call 1-888-279-1026 --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-things-gymnastics/message Support this podcast: https://podcasters.spotify.com/pod/show/all-things-gymnastics/support
This week we are excited to bring you our interview with the first commit for Talledega College, Kyrstin Johnson. Talledega of course is the second HBCU to start a gymnastics program and is now the third college gymnastics program in the state of Alabama. We talk to Kyrstin about her decision to commit to Talledega, her family history with that school, what goals she has for herself and more! Thank you to our monthly Patreon supporters: Meghan W, Lela M, Katie C, Tyler S, Kasey, MSU, Kimberly G, Robert H, Randee B, Amy M, Martin, Jasmine C, Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W, M & Catherine B! You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod Click here to submit a question to be answered on the show: https://forms.gle/wMQowvJnvrmoJa5T6 If you are a current or former athlete concerned about emotional, physical, or sexual abuse and are in need of support visit athletehelpline.org or text/call 1-888-279-1026 --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-things-gymnastics/message Support this podcast: https://podcasters.spotify.com/pod/show/all-things-gymnastics/support
This week we are excited to bring you our interview with rising senior elite Kelise Woolford! Kelise caught our attention at the 2022 US Classic which was her first major elite competition and she has only continued to improve. She joins us this week to talk about upgrades she hopes to compete, college recruiting, her goals for 2024 and beyond! Thank you to our monthly Patreon supporters: Meghan W, Lela M, Katie C, Tyler S, Kasey, MSU, Kimberly G, Robert H, Randee B, Amy M, Martin, Jasmine C, Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W, M & Catherine B! You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod Click here to submit a question to be answered on the show: https://forms.gle/wMQowvJnvrmoJa5T6 If you are a current or former athlete concerned about emotional, physical, or sexual abuse and are in need of support visit athletehelpline.org or text/call 1-888-279-1026 --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-things-gymnastics/message Support this podcast: https://podcasters.spotify.com/pod/show/all-things-gymnastics/support
This week we are excited to bring you our interview with Tiana Sumanasekera who is fresh off making her senior international debut at the Pan 2023 American Championships where she brought home 3 gold medals (AA, team and beam, as well as a silver on floor!) Tiana joins us to talk about making the switch to WCC, upgrades she is working for this season, future goals & more! Thank you to our monthly Patreon supporters: Meghan W, Lela M, Katie C, Tyler S, Kasey, MSU, Kimberly G, Robert H, Randee B, Amy M, Martin, Jasmine C, Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W, M & Catherine B! You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod Click here to submit a question to be answered on the show: https://forms.gle/wMQowvJnvrmoJa5T6 Avery Neff Article: https://www.insidegymnastics.com/news-features/all-eyes-on-avery-neff-inside-the-recruiting-journey-of-a-top-recruit/ If you are a current or former athlete concerned about emotional, physical, or sexual abuse and are in need of support visit athletehelpline.org or text/call 1-888-279-1026 --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-things-gymnastics/message Support this podcast: https://podcasters.spotify.com/pod/show/all-things-gymnastics/support
This week we are excited to bring you our conversation with social media star Whitney Bjerken and the director of the new documentary One In A Million, Joya Thome! The film will be available to stream in the United States on June 6th on Apple TV, but we were fortunate enough to get early access to the film and we can't wait for you all to see it too! Here's a little preview of what you can expect as well as some insight on what the filming process was like for Whitney and Joya. For more on One In A Million, be sure to follow @oneinamillion.film on Instagram Thank you to our monthly Patreon supporters: Katie C, Tyler S, Kasey, MSU, Kimberly G, Robert H, Randee B, Amy M, Martin, Jasmine C, Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W, M & Catherine B! You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod Click here to submit a question to be answered on the show: https://forms.gle/wMQowvJnvrmoJa5T6 If you are a current or former athlete concerned about emotional, physical, or sexual abuse and are in need of support visit athletehelpline.org or text/call 1-888-279-1026 --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-things-gymnastics/message Support this podcast: https://podcasters.spotify.com/pod/show/all-things-gymnastics/support
This week we are so excited to be joined by rising junior Aleah Finnegan who has been an absolute star for the LSU Tigers the past two seasons. This season she scored 4 perfect 10s (4 weeks in a row!) and was a huge part of her teams success this season by stepping up and doing AA every weekend and helping the Tigers to their best finish since 2019! Enjoy this interview as Aleah joins us to reflect back on LSU's incredible season-long climb! Thank you to our monthly Patreon supporters: Tyler S, Kasey, MSU, Kimberly G, Robert H, Randee B, Amy M, Martin, Jasmine C, Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W, M & Catherine B! You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod Click here to submit a question to be answered on the show: https://forms.gle/wMQowvJnvrmoJa5T6 Subscribe to our YouTube Channel: https://www.youtube.com/channel/UCGI0XLnDaMrrqZBRcwpewyw If you are a current or former athlete concerned about emotional, physical, or sexual abuse and are in need of support visit athletehelpline.org or text/call 1-888-279-1026 --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-things-gymnastics/message Support this podcast: https://podcasters.spotify.com/pod/show/all-things-gymnastics/support
This week we are joined by LSU gym's newest member, Sav Schoenerherr! It was a move that shocked a lot of people in the gymnastics world when Sav announced she would be taking her sixth and final year at LSU instead of Florida where she spent the last 5 seasons, so Sav is here to talk about what went into her decision, what the reaction has been like, goals for her final season & more! Thank you to our monthly Patreon supporters: Robert M, Kimberly G, MSU, Kasey, Tyler S, Randee B, Amy M, Martin, Jasmine C, Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W, M & Catherine B! You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod Subscribe to our YouTube Channel: https://www.youtube.com/watch?v=IDc8hIf1DSU If you are a current or former athlete concerned about emotional, physical, or sexual abuse and are in need of support visit athletehelpline.org or text/call 1-888-279-1026 --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-things-gymnastics/message Support this podcast: https://podcasters.spotify.com/pod/show/all-things-gymnastics/support
This week we are excited to be joined by Ilka Juk who spent the last 2 seasons making history at LIU and recently announced her plans to transfer to Iowa to finish out her career as a Hawkeye! She joins us today to talk about that decision and walk us through the process from the moment she knew she wanted to transfer to eventually committing. It's a super exciting and interesting process so we hope you all enjoy learning more about it in this interview! Thank you to our monthly Patreon supporters: Amy M, Martin, Jasmine C, Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W, M & Catherine B! You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod If you are a current or former athlete concerned about emotional, physical, or sexual abuse and are in need of support visit athletehelpline.org or text/call 1-888-279-1026 --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-things-gymnastics/message Support this podcast: https://podcasters.spotify.com/pod/show/all-things-gymnastics/support
This week we are excited to be joined by rising Kentucky senior and freshly minted All-American on beam, Isabella Magnelli! Isabella had an amazing 2023 season, bringing in scores of 9.9 plus on 3 events all season long and helping her team qualify to the NCAA Championships for only the second time in history! This week she joins us to reflect back on her incredible season and what lies ahead for her senior year! Thank you to our monthly Patreon supporters: Amy M, Martin, Jasmine C, Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W, M & Catherine B! You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod If you are a current or former athlete concerned about emotional, physical, or sexual abuse and are in need of support visit athletehelpline.org or text/call 1-888-279-1026 --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-things-gymnastics/message Support this podcast: https://podcasters.spotify.com/pod/show/all-things-gymnastics/support
This week we are thrilled to bring you our conversation with Lisa Mitzel who was a gymnast at Utah back in the 80s. She is a 6 time All-American, the 1985 NCAA floor champion, and is one of the few gymnasts who have left their college career with four NCAA team titles so we talk a bit about that and the pressure that came along with being on such a successful team, as well as the work she is doing today as a speaker, author, and mental coach to help current athletes overcome their fears and struggles within sports. Lisa's Website: https://www.lisamitzel.com/ Zen Tiger Mind: https://zentigermind.com/ If you are a current or former athlete concerned about emotional, physical, or sexual abuse and are in need of support visit athletehelpline.org or text/call 1-888-279-1026 Thank you to our monthly Patreon supporters: Amy M, Martin, Jasmine C, Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W, M & Catherine B! You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-things-gymnastics/message Support this podcast: https://podcasters.spotify.com/pod/show/all-things-gymnastics/support
We are home from NCAA's and this week we break down all the action including Trinity Thomas tying the all time 10 record, LSU's fight throughout the season, who we felt like really deserved to win the team title and more! If you are a current or former athlete concerned about emotional, physical, or sexual abuse and are in need of support visit athletehelpline.org or text/call 1-888-279-1026 Thank you to our monthly Patreon supporters: Amy M, Martin, Jasmine C, Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W, M & Catherine B! You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-things-gymnastics/message Support this podcast: https://podcasters.spotify.com/pod/show/all-things-gymnastics/support
This week we are joined by our friends from the Half In Half Out podcast, Blake and Kino! We discuss our rescore of the Denver regional, Trinity Thomas's injury, inconsistencies with judging in the sport, changes we'd like to make to the sport, and more! If you are a current or former athlete concerned about emotional, physical, or sexual abuse and are in need of support visit athletehelpline.org or text/call 1-888-279-1026 Thank you to our monthly Patreon supporters: Amy M, Martin, Jasmine C, Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W, M & Catherine B! You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-things-gymnastics/message Support this podcast: https://podcasters.spotify.com/pod/show/all-things-gymnastics/support
This week we're excited to have former Kentucky gymnast and NCAA gymnastics legend Jen Hansen on the show! Jen currently holds a share of the NCAA record for most perfect 10s (tied with Jamie Dantzscher) and is the only gymnast in NCAA history to win 3 consecutive NCAA All-Around titles. She joins us to talk about the pressure she felt during that time, how she feels watching Trinity Thomas approach her 10 record, and so much more! If you are a current or former athlete concerned about emotional, physical, or sexual abuse and are in need of support visit athletehelpline.org or text/call 1-888-279-1026 Schedule for NCAA Regionals: https://www.insidegymnastics.com/news-features/2023-ncaa-womens-gymnastics-master-schedule/ Thank you to our monthly Patreon supporters: Amy M, Martin, Jasmine C, Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W, M & Catherine B! You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-things-gymnastics/message Support this podcast: https://podcasters.spotify.com/pod/show/all-things-gymnastics/support
This week we give you a quick round of highlights from the 2023 conference championships, as well as share our predictions for regionals coming up in two weeks! If you are a current or former athlete concerned about emotional, physical, or sexual abuse and are in need of support visit athletehelpline.org or text/call 1-888-279-1026 Thank you to our monthly Patreon supporters: Amy M, Martin, Jasmine C, Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W, M & Catherine B! You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
This week we are exciting to catch you up on results from the Nastia Liukin Cup, Winter Cup, as well as another exciting weekend of NCAA competition! If you are a current or former athlete concerned about emotional, physical, or sexual abuse and are in need of support visit athletehelpline.org or text/call 1-888-279-1026 Thank you to our monthly Patreon supporters: Amy M, Martin, Jasmine C, Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W, M & Catherine B! You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
This week we are excited to bring you information about the Courage First Athlete Helpline. This is a helpline for athletes, coaches, family members, and others who are involved in youth sports and have concerns regarding athlete safety and emotional, physical, and sexual abuse. The Courage First Athlete Helpline has specialized counselors that offer confidential support through calls, text, and online chat. We are grateful to have former U.S National Champion Vanessa Atler on the show to provide her perspective as a former elite athlete on why this resource is so important, as well as Cathy Beach who is the program coordinator for the helpline. Helpline: 888-279-1026 Website: https://www.athletehelpline.org/ Thank you to our monthly Patreon supporters: Amy M, Martin, Jasmine C, Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W, M & Catherine B! You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
This week we are pleased to bring you an interview with Fisk sophomore, Naimah Muhammad who is making history in more ways than one as a member of the first ever HBCU gymnastics team, as well as being the first gymnast to receive a uniform adjustment waiver to wear tights while competing. Naimah shares her journey with us this week! Thank you to our monthly Patreon supporters: Amy M, Martin, Jasmine C, Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W, M & Catherine B! You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
This week we are putting our judging hats on to rescore Michigan vs Minnesota, Cal vs Oregon State and of course — the meet of the week — Missouri vs Florida! Thank you to our monthly Patreon supporters: Amy M, Martin, Jasmine C, Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W, M & Catherine B! You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
Jasmin, Janet and Saman discuss the standoff between City Council Member Kristin R. Jordan and a real estate developer, the creative life and legacy of Tyre Nichols, who was murdered by police in Memphis, TN, and an overview of recent Israeli-Palestinian violence.
This week was a busy one for us as we went to a few meets in person, including the incredible rivalry meet between Michigan vs. Michigan State! Tune in for our thoughts! Thank you to our monthly Patreon supporters: Amy M, Martin, Jasmine C, Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W & M. You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
This week we break down all the excitement from week 2 of college gymnastics including Michigan's 198 performance, Leanne and Jade's dual 10s, and our thoughts on Trinity breaking the all time perfect 10 record. Thank you to our monthly Patreon supporters: Amy M, Martin, Jasmine C, Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W & M. You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
This week we are joined by our good friend Amy (@gymnasticsfluff) to recap week 1 of NCAA gymnastics! Amy was in Vegas for the Super 16 and is here to give us the behind the scenes scoop we all need! Thank you to our monthly Patreon supporters: Amy M, Martin, Jasmine C, Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W & M. You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
For our first episode of 2023 we are excited to be joined by CMU freshman Luciana Alvarado Reid who also just so happens to be the first Olympic gymnast ever for Costa Rica! She turned a lot of heads in Tokyo with her Black Lives Matter tribute at the end of her floor routine and is already looking to be a big asset to the CMU team this season. Feedback Form: https://docs.google.com/forms/d/e/1FAIpQLSfta29Ow_WWFzIHmXpYqvtqOBxB29OAn6SkwGUM0MwlmD-aYQ/viewform 2023 NCAA Master Schedule: https://www.insidegymnastics.com/news-features/2023-ncaa-womens-gymnastics-master-schedule/ Thank you to our monthly Patreon supporters: Amy M, Martin, Jasmine C, Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W & M. You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
This week we are super excited to be joined by Lindenwood gymnast Gayla Griswold who made history for her school last season when she advanced to the NCAA Championships. Gayla is the 1st gymnast in Lindenwood's history and only the second DII gymnast ever to make it to NCAA's plus she also holds Lindenwood's program record on vault! She joins us to talk about those moments, her goals for this season, and more! Thank you to our monthly Patreon supporters: Martin, Jasmine C, Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W & M. You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
We are super excited to be joined by NCAA individual qualifier Jaye Mack who is headed into her sophomore season with Illinois State. We discuss her impressive freshman season as well as her goals for herself and her team going into her sophomore year. And afterwards we share our thoughts on the instrasquads from Minnesota, LSU, UCLA, and Michigan State! Thank you to our monthly Patreon supporters: Martin, Jasmine C, Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W & M. You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
We've got a jam packed episode this week and we kick it off with an interview with rising Mizzou sophomore Jocelyn Moore! We chat with Jocelyn about her Mizzou's history making season last year and her goals for this upcoming season, plus we talk about all the intrasquads we've watched so far and share our thoughts on how teams like Michigan, Georgia and Florida are looking so far. Thank you to our monthly Patreon supporters: Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W & M. You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
This week we are honored to be joined by UCLA junior Chae Campbell! Chae joins us to talk about how the Bruins are bouncing back from a disappointing finish to their season last year, the new coaching staff, how she got so good at dancing, and so much more! Thank you to our monthly Patreon supporters: Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W & M. You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
Today we are excited to be joined by one of our gymternet friends Chazelena to preview the 2023 NCAA gymnastics season! We vote stock up or stock down on the top 10 teams (plus LSU and UCLA), we discuss which teams we want to see back at regionals this year, as well as share a few freshmen who we think could be secret weapons for you fantasy drafts! Check out asherathletic.com to get your Bar and Gym Heel Pads today! Thank you to our monthly Patreon supporters: Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W & M. You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
Today we are excited to be joined by newly minted World bronze medalist Emma Spence, who is fresh off returning from Liverpool where she and her team made history winning the first team world medal ever for Canada! Emma joins us to talk about her experience at Worlds where she went from being a non traveling alternate to world medalist in a matter of days! Emma also talks about why she wanted to speak at the FIG safeguarding conference, which she did the morning of the team final, as well as re-finding her passion through college gymnastics. Check out asherathletic.com to get your Bar and Gym Heel Pads today! Thank you to our monthly Patreon supporters: Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W & M. You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
Today we are excited to be joined by Yale senior Riley Meeks to discuss how the recruiting process differs for an Ivy League school, how the pandemic impacted the first two seasons of her college career, and her goals for this final season of her career. Check out asherathletic.com to get your Bar and Gym Heel Pads today! Thank you to our monthly Patreon supporters: Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W & M. You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
Today we recap the event finals at the 2022 World Championships! It was a fun one! Check out asherathletic.com to get your Bar and Gym Heal Pads today! Thank you to our monthly Patreon supporters: Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W & M. You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
Today we will be sharing our medal predictions for the 2022 World Championships! Check out asherathletic.com to get your Bar and Gym Heal Pads today! Thank you to our monthly Patreon supporters: Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W & M. You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
This week we share our thoughts on the U.S. women's World Championship team and who we think will make the lineups in both qualifications and team finals! Thank you to our monthly Patreon supporters: Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W & M. You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
This week we are excited to be joined by Jill Hicks from JH Consulting to answer all of your college recruiting questions from how coaches determine who to give scholarships to, what not to do on a recruiting trip, recruiting in the era of social media and NIL, and so much more! We hope you all find this conversation to be super helpful, particularly if you're a gymnast or parent who may be helping your gymnast through the recruiting process some day, but also, we know a lot of you are college gymnastics fans who are super interested in how the recruiting process works, so we hope you take something from this as well! Work will Jill: https://jhicksconsulting.com/ Thank you to our monthly Patreon supporters: Emily B, Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W & M. You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
This week we are excited to be joined by rising EMU sophomore Ella Chemotti, who is coming off an incredible freshman season where she won the MAC uneven bar title, was awarded MAC Freshman of the Year, and was an individual regional qualifier on beam. Ella joins us this week to talk about her amazing freshman season and the big goals she has for herself going forward! Thank you to our monthly Patreon supporters: Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W & M. You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
This week we are recapping the highlights from the 2022 Paris World Cup Challenge as well as sharing our predictions for who we think will make the US Worlds team! Thank you to our monthly Patreon supporters: Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W & M. You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
This week we are excited to bring you our first in person podcast interview with one of the greatest Michigan gymnasts of all time, Natalie Wojcik! We talk about the legacy Natalie is going to leave behind at Michigan, when she knew she was going to take a 5th year, and her hopes for her final season of gymnastics. Thank you to our monthly Patreon supporters: Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W & M. You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
This week we are excited to be joined by rising Auburn sophomore Sophia Groth who was an integral part of the Tigers success last season. Her calm composure and consistency on the competition floor helped Auburn post the 5th highest score in NCAA history on senior night, have their highest finish ever at the SEC Championships, and helped the Tigers make the final four and cap off the season with the programs highest postseason finish to date. Sophia joins us to recap her incredible freshman season, discuss how the increased exposure at Auburn has impacted NIL, and of course talk goals for the future. Thank you to our monthly Patreon supporters: Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W & M. You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
This week we are excited to have former Michigan gymnast and now Utah Ute, Abby Brenner on the show! Abby was a part of Michigan's first ever NCAA Championship winning team, won 2 Big 10 titles and 3 regular season Big 10 titles during her time in Ann Arbor, and is truly an amazing person and gymnast. She joins us to talk about her decision to transfer, goals for her final season, and more! Thank you to our monthly Patreon supporters: Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W & M. You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
This week we are excited to be joined by Dulcy Caylor who is fresh of competing in her first U.S. Championships to talk about her incredible season which included winning the AA gold at the Pan American Championships which was her very first elite meet ever. After the interview we have a quick news recap for you all – including the nominative Paris Cup roster, our thoughts on the U.S.'s draw for Worlds, and some college gym news! Thank you to our monthly Patreon supporters: Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W & M. You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
This week we recap the 2022 US National Championship, where WOGA dominated the junior and senior division. Ashlee was also on the scene in Tampa and gives us insight into her first week as an official gymnastics reporter for Inside Gymnastics! Thank you to our monthly Patreon supporters: Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W & M. You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
This week we are do a quick recap of the 2022 European Championships that just wrapped up for the women, as well as give you our predictions for the upcoming U.S. Championships which are right around the corner! We want to hear from you what your predictions are so make sure you shoot us a DM before the start of the competition! Everything you need to know for championships: https://www.insidegymnastics.com/news-features/everything-you-need-to-know-for-the-2022-championships/ Thank you to our monthly Patreon supporters: Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W & M. You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
This week we are super excited to have senior elite Lexi Zeiss on the show fresh off her incredible showing at the 2022 Pan American Championships, where she caught the eye of gym fans all around the world with her composure, consistency, and ability to hit under pressure. Lexi takes us through the excitement of her first international assignment, gives us some insight into the highs and lows of the college recruiting process, and shares her goals for this season and beyond. Thank you to our monthly Patreon supporters: Abbie M, Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W & M. You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
This week we are SO excited to be joined by Georgia Gym Dog turned Florida Gator Rachel Baumann to talk about her decision to return for a 5th year and her goals as a Gator! We also recap the 2022 U.S. Classic and talk about some of our favorite moments from the competition including junior stars Jayla Hang & Simone Rose, Shilese Jones' incredible DTY, Joscelyn Roberson's potential and so much more! Thank you to our monthly Patreon supporters: Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W & M. You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support
This week we recap the 2022 Pan American Championships and share our thoughts on the U.S team winning silver, Brazil winning gold, and some of the rising talent from around the world! Thank you to our monthly Patreon supporters: Derek H, Kerry M, Cathleen R, Lucy S, Paul M, Becca S, D.F. Pendrys, Amy C, Blake B, Alainne E, CookieMaster, Faith M, Kristin R, Lori S, Sabrina M, Erica S, Maria L, Milan W & M. You guys rock! If you would like to support our podcast and become a Patreon member, you can do so here: https://www.patreon.com/allthingsgympod --- Send in a voice message: https://anchor.fm/all-things-gymnastics/message Support this podcast: https://anchor.fm/all-things-gymnastics/support