Podcasts about maria l

This week we're catching up on some gymnastics news from the past few weeks including Madison Ulrich transferring to LSU, Naya Howard transferring to MSU, and our thoughts on the situation at Clemson and Cal and what the future holds for those programs! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, cookiecutter & Ailish D! 

Avery Neff just wrapped up her freshman season with the Utes, where she earned four All-American honors and was named the Big 12 Newcomer of the Year. Avery also won the Big 12 title on beam and was a regional champion in the all-around and on vault. She accomplished all of this despite suffering two serious ankle sprains in the third week of the season. She joins us to talk about how she overcame that injury and was able to return to the all-around, what it's like being a super competitive person and how that affects her, her recruiting process as one of the top recruits in the country, and more.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P & JD B! 

Anexos al abecé de la música popular de Brasil en forma de compilaciones. Intervienen: Wanda, Maysa, Cláudia, Yvette, Ana Lúcia, Lygia, Marília Medalha, Alda Perdigâo, Eliana Pittman, Maria Lúcia, Orlando Silva, Carmen Miranda, Silvio Caldas, Gal Costa y Os Demônios da Garoa.Escuchar audio

Camilla Salomonsson Hellman (@camilla.salomonsson) och Maria Längfors (@marialangfors) är två av Sveriges allra bästa atleter inom CrossFit och Funktionell Fitness.Måste en satsning på peak fitness & fysisk kapacitet ske på bekostnad av hållbarhet och en smärtfri framtid? Hur bygger vi kapaciteten att år efter år utstå fysisk smärta och hårda träningspass? Samt, hur agerar vi klokast i jakten på att bli starkare, snabbare och bättre i denna unga sport vi kallar CrossFit och/eller Funktionell Fitness?Vi utforskar longevity inte som ett hinder för prestation, utan som en nödvändighet för att kunna fortsätta utvecklas – oavsett om målet är prispallen, välmåendet eller att kunna leka med sina barn i 70-årsåldern.Detta är ett avsnitt för dig som bryr dig om prestation men helst inte offrar det som komma skall. ---------------------------------------------------------------------Timeline för avsnittet:00:00 Intro/försnack02:50 Presentation av gästerna06:00 CrossFit & Funktionell Fitness - nuläge och översikt11:50 Dagens tema: Longevity i CrossFit - hur maximerar vi vår livslängd och prestation i CrossFit?12:55 Origin story: vilka är Camilla & Maria och hur såg deras vägar ut till nuvarande skicklighetsnivå i CrossFit?18:45 Longevity i CrossFit då och nu: Skillnader mellan när Camilla och Maria började träna CrossFit22:30 Ursprungsplan & mindset: hur långa karriärer ville Camilla & Maria ha?24:00 Riskhantering: Hur blir jag bra på CrossFit? Hur navigerar vi överbelastningsskador och akuta trauman?30:35 Ubrändhet & trötthet: Den konstanta jakten på starkare, snabbare & bättre34:34 CrossFit & mående: hur dåligt kan vi må och ändå fortsätta framåt?41:30 Tävling & återhämtning: hur länge hålla sig borta från gymmet efter en CrossFit-tävling?46:00 Camillas mindset före och efter föräldraskap48:45 CrossFit, mental hälsa och genus: hur mår männen och kvinnorna på toppnivå? Individuellt och teams?55:00 Framtiden och longevityn för Funktionell Fitness och CrossFit-atleter (och motionärer)1:01:15 Det kommande året för Camilla & Maria1:04:35 Avslutande ord/brandtal/något som inte blev sagt idag1:05:30 Kom i kontakt med Camilla & Maria1:06:30 Utro/eftersnack---------------------------------------------------------------------Kom i kontakt med Camilla & Maria@camilla.salomonssonCamillas gym: Styrka @marialangfors ⁠Marias hemsida: marialangfors.se---------------------------------------------------------------------Kom i kontakt med FFF⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@henrikvalis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@fitnessfilosofifloskler⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fitnessfilosofifloskler@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Köp Fitness, Filosofi & Floskler från ⁠⁠⁠⁠⁠⁠⁠Instagram-butiken här⁠⁠⁠⁠⁠⁠⁠*Episk introvinjett av bandet Big Red Fire TruckHitta dem på ⁠⁠⁠Spotify⁠⁠⁠ & ⁠⁠⁠Instagram⁠⁠⁠!------------------------------------------------------------------Kom i kontakt med mig som Personlig TränareE-post: henrik.valis@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vagnhallen⁠⁠ i Göteborg ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vagnhallengbg ⁠⁠på Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vagnhallen ⁠⁠på FacebookYouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fråga Coach Valis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ett År av Mobility Flow-videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠------------------------------------------------------------------Hjälp oss gärna genom att lämna en review av podden:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/se/podcast/fitness-filosofi-floskler/id1664145080⁠

This week we're excited to be joined by Missouri freshman Olivia Kelly. Kelly helped the Tigers advance to the NCAA Final Four for the first time in program history and finish the season in third place — the highest finish ever for Missouri.Kelly was a mainstay in both the bars lineup, where she averaged a 9.846, and the beam lineup, where she averaged a 9.853. She is one of the team's most valuable athletes in terms of scores. Among all returning gymnasts for next season, Kelly is the second-highest contributor, an impressive feat for a freshman!Kelly joins us to recap the Tigers' historic NCAA Championship run. We also discuss her elite gymnastics background representing Barbados and whether the 2028 Summer Olympics in Los Angeles could be in her future.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P & JD B! Help Fred Richard Bring Gymnastics to Africa: https://www.gofundme.com/f/olympian-frederick-richardsafe-gymnastics-to-african-kids 

This week, we're excited to chat with three-time NCAA champion Faith Torrez, who recently helped the Oklahoma Sooners capture their seventh NCAA title in program history. Torrez joins us to reflect on the 2025 season, what fueled the Sooners this year and how they reclaimed their spot atop the podium.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Nina S, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P & JD B! 

Parts of the U.S. are an eco-disaster, a sacrifice zone. Take Newark, NJ. If you travel down a one-mile stretch of Doremus Avenue in Newark you pass a natural gas plant next to a sewage treatment facility next to an animal fat rendering plant next to a series of ominous-looking chemical storage containers behind acres of fencing. Airplanes pass overhead every two minutes, their engines rattling windows, while a putrid smell wafts from the open pools at the sewage treatment plant. Nationally, where are these polluters located? Overwhelmingly in poor communities of color like the Ironbound section of Newark where activists are organizing and fighting back to create a just, vibrant and sustainable community.

Mitt i livet får Maria beskedet att hon drabbats av Alzheimers. Nu måste alla drömmar förverkligas innan det är för sent. Men så vänds allt på ända. Lyssna på alla avsnitt i Sveriges Radio Play. Maria Löfgren är 59 år då får hon problem med minnet och känner sig fumlig. Hon söker läkarhjälp och det är då beskedet kommer. Hon har Alzheimers sjukdom. Vad gör man när man snart inte kommer att finnas kvar längre? Maria förändrar sitt liv, köper ett nytt hus och håller avskeds-kalas för sina vänner. Men så kommer ett besked som kastar omkull allt igen.Medverkande: Maria LöfgrenAllis Nyström, Marias dotterAnna Sjögren, Marias kollega och vänDokumentären gjordes 2025.Reporter: Lena CallneProducenter: Ola Hemström och Sofia KottorpLjud: Maths Källqvist och Ola Hemström

Valtion työntekijöitä, kuten poliiseja, on parhaillaan toistamiseen lakossa - ja kolmannesta lakosta on varoitettu. Mitä lakkoilijat tavoittelevat? Haastattelussa vanhempi yliopistonlehtori Mika Helander Åbo Akademista. Hallituksen puoliväliriihi jatkuu tänään. Mitä tavoitelluista kasvutoimenpiteistä ajattelevat ammattiyhdistysliike ja elinkeinoelämä? Vierainamme Akavan puheenjohtaja Maria Löfgren ja EK:n toimitusjohtaja Jyri Häkämies. Aselepoa Ukrainaan tunnustellaan jälleen tänään Yhdysvaltain johdolla, tällä kertaa Lontoossa. Millaisista asioista neuvotellaan? Ukrainasta Kiovasta raportoi toimittaja Justas Stasevskij. Keskustelemassa Ulkopoliittisen instituutin tutkija Tyyne Karjalainen ja vanhempi asiantuntija Mikko Patokallio konfliktinratkaisujärjestö CMI:stä. Ruotsin kruununprinsessa Victoria on Suomessa, jonka teemana on kokonaispuolustus ja kriisivalmius. Vierailun ohjelmasta ja merkityksestä kertoo toimittaja Nina Svahn. Juontaja Linda Vettanen, toimittajat Petra Nykänen ja Markus Liimatainen, tuottaja Anna-Maria Haarala.

Today we're excited to chat about the final day of the 2025 NCAA Championship including our thoughts on Oklahoma's seventh title, UCLA putting up a strong fight, and Mizzou making history by placing third! We also chat with Arizona sophomore Sophie Derr who is fresh off helping Arizona qualify to the Regional final for the first time since the new format began in 2019!hank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Nina S, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro & Caroline P! 

Guys... what just happened? We wanted to put together a quick episode to share our thoughts with you all on the 2025 NCAA Championship semifinals! We talk about LSU and Florida not advancing, OU slaying dragons, and Mizzou peaking at the right time!Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Nina S, Karlin, Laura L, Katy S, J'nia G, & Kathy M! 

In this episode Ken speaks about Sr. Lúcia de Jesus Rosa dos Santos, OCD, also known as Lúcia of Fátima and by her religious name Maria Lúcia of Jesus and of the Immaculate Heart, was a Portuguese Discalced Carmelite nun. Sister Lúcia and her cousins Francisco and Jacinta Marto witnessed the apparitions of Our Lady […] L'articolo In the Shadow of Carmel – Ken Hackett – Sr. Lúcia Dos Santos proviene da Radio Maria.

It's NCAA Championships week! We break down each of the teams who advanced to the Elite Eight and what we think they need to do in order to have a chance of advancing to the Final Four. Will LSU run it back? Will Oklahoma prove to be the No. 1 team once again? Will a new star like MSU or Mizzou shake things up? We discuss it all!Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Nina S, Karlin & Laura L

That's a wrap on the 2025 NCAA Regional Championships! We're back to discuss how the action unfolded, including upsets from Arizona, Denver, and Alabama, as well as controversies. We re-scored the Alabama Regional and share our results, plus share our early predictions for which teams will advance to the Final Four and more.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, & Leslie G. 

En avril 1825, soit il y a exactement 200 ans, le génial compositeur autrichien Franz Schubert entreprend de mettre en musique le poème narratif de Walter Scott " The Lady of the Lake ". Parmi les sept Lieder composés à partir de ce texte, un seul passera à la postérité, cʹest le troisième chant dʹHélène, devenu un Ave Maria au cours du 19ème siècle. Un hit catholique repris par de nombreuses stars de la pop. De Pavarotti à Beyoncé en passant par Johnny Hallyday, tour dʹhorizon des versions les plus marquantes de cet hymne à la Vierge. Une chronique de Pierre-Do Bourgknecht. 

Today we are joined by the queen of artistry, Brooklyn Moors! Brooklyn is a Canadian Olympian from the Tokyo Games, she's a 3x floor and all-around world championship finalist, and she's fresh off winning a team and floor Big Ten title with the UCLA Bruins. She joins us to talk about the moment she received her first perfect 10, dealing with mental blocks as a high level gymnast, her future plans, and more! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis & William M!

Today we're bringing you a bonus episode where we discuss the highlights from conference championships weekend including our thoughts on all the perfect 10s, scoring at SEC Championships, Stanford pulling off the upset in their first ACC season, our favorite moments from the Big Ten Championships and more! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Nikki F, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, & Melissa H!

Our conference championships recap will be coming later this week! In the meantime, we have an interview for you all! This week we are joined by Romanian Olympian, 2024 European all-around and beam finalist, and future MSU Spartan Lilia Cosman! Lilia was born and raised in Michigan but moved to Romania at the age of 15 to pursue her dream of representing Romania at the Olympics. She joins us to talk about adapting to life in Romania, her Olympic experience, committing to Michigan State and more! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Nikki F, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, & Noah C.

Korkeakoulutettuja on nyt työttömänä ennätyksellisen paljon.Erityisesti huolta aiheuttaa vastavalmistuneiden työttömyyden lisääntyminen. Työttömiksi valmistutaan nyt aloilla, joilla on ennen riittänyt töitä.Ekonomistit kuitenkin ennustavat Suomen talouden kehittyvän niin, että talous on jo toipumassa. Nyt ollaan siis lähellä pohjaa työllisyystilanteessa, ja syksyä kohden työttömien tilanne alkaisi parantua. HS Visio -podcast perkaa viikon ajankohtaisimmat aiheet taloudesta ja teknologiasta. Studiossa toimittajat Elina Lappalainen ja Alex af Heurlin ja vieraana Akavan puheenjohtaja Maria Löfgren.Jakson leikkasi Jonne Piltonen. HS Visio -podcastin tuottaja on Tuomas Peltomäki.

This week we share our predictions for the upcoming conference championships and our thoughts on Arkansas not advancing to the championship. Plus, we have an interview with Kentucky 5th year transfer Skylar Killough-Wilhelm where we talk about what it was like losing her head coach at Washington right before her freshman season, her favorite memories as a Huskie, why she decided to transfer, her goals for the remainder of the season and more! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Nikki F, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L & Jackson G.

Fala, pirataria! Está no mar o nosso novo podcast! Este episódio é fruto de uma parceria como canal História-USP, financiado com Bolsa PUB e coordenado pelos professores Daniel Gomes de Carvalho e Gustavo Velloso. Nele, a professora aposentada da USP, Maria Lígia Coelho Prado, uma das pioneiras no estudo de História da América Latina no Brasil, é entrevistada por dois discentes da USP, Daniela Ferreira e Pedro Cesar Antunes de Amigo. Esse episódio foi editado por: Gabriel Campos (@_grcampos)

As usinas de açúcar e etanol devem responder por 30% da capacidade de produção de biometano no Brasil em 2027, de acordo com um levantamento da Argus. Entenda o que está por trás dessa expansão acompanhando a conversa entre Rebecca Gompertz, especialista de biometano da publicação Argus Brazil Gas Markets, e Maria Lígia Barros, especialista de etanol da publicação Argus Brasil Combustíveis.   Ouça aqui: https://www.argusmedia.com/en/solutions/products/argus-brazil-gas-markets    

This week we are joined by one of Oklahoma's standout freshmen, Addison Fatta who is a 3-time U.S. National Team Member and the 2022 USAG SportsPerson of the Year. As a Sooner, Fatta has competed all-around in all but two meets, has career highs of 9.875 VT, 9.925 on bars, 9.9 on beam and 9.925 on floor, and is one of our favorite athletes to watch. Addison joins us to talk about some of her favorite memories from her elite career, the transition to college, and everything in between. Plus, we check in with the national rankings and where things stand as we head into the final two weeks of the regular season. Behind the Designs: The creative process behind LSU gymnastics leotards - ⁠https://www.youtube.com/watch?v=sXiBtgMCrO0⁠ Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Charlie D, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Nikki F, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca & Megan J! 

In case you didn't see on social media — we were at LSU this past weekend for the gymnastics Super Bowl between Oklahoma and LSU. In this episode we talk about our trip to Baton Rouge, the incredible competition between the top two teams in the nation and then we have an interview with Michigan's sensational sophomore Kayli Boozer. As a freshman Kayli didn't compete aside from a few exhibition routines but she's a totally different athlete this season and is consistently bringing in big scores on beam and floor (with career highs of 9.95 and 9.9 respectively), and also has a beautiful vault that could enter the chat very soon. She joins us to talk about what she did in the off season to be so prepared this year, her recruiting journey and more! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Paola, Charlie D, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Nikki F, Laura N, Kathy, Katie A, Ruby B & Katie E! 

We're back to talk about week 6 of NCAA gymnastics and we have some news updates including injury updates. Plus we have an interview with our first ever active DIII gymnast! We are so excited to be joined by Erin Roe who is a sophomore at Ursinus and made history a few weeks ago by becoming the first gymnast in program history to compete a 10.0 start value vault. Erin also holds the program record for Ursinus on vault, which she did her freshman year, and was super close to breaking the all-around record two weeks ago. Erin joins us to talk about her history-making vault, her recruiting process, how she ended up at Ursinus, and more!Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Paola, Charlie D, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Nikki F, Laura N, Kathy, Katie A & Ruby B! 

This week we'll be sharing our thoughts on the statement Livvy Dunne put out about NCAA scoring, we'll talk about  perhaps the meet of the week (UCLA vs. Michigan State meet), and all the highlights from week 5 of NCAA gymnastics! Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Paola, Charlie D, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Nikki F & Laura N! 

This week we have an interview with Mizzou's beam queen Helen Hu, who is a fifth year senior and three-time All-American on beam. Helen retired after the 2023 season but returned to the sport after traveling abroad for a year and hasn't missed a beat so far this season, scoring the first perfect 10 of the 2025 season and the first perfect 10 of her career last weekend against Oklahoma. We are so excited that we got the chance to talk with Helen about that moment as well as her decision to return to the sport. After the interview get into highlights and key moments from week 4 including No. 17 Arkansas upsetting No. 2 LSU, Florida scoring the first 198 score of the season and more! Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Melissa, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Paola, Charlie D, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Nikki F & Laura N! 

We're back to discuss the news and latest happenings from Week 3 of the 2025 NCAA gymnastics season. We discuss: Rutgers head coach Umme Salim-Beasley being placed on administrative leave, the first perfect 10s of the season, Erin Roe from Ursinus making history on vault, Michigan State competing in the Breslin Center for the first time against Big Ten rival Michigan and more highlights from the weekend! Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Melissa, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Paola, Charlie D, Steve I, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G & Nikki F! 

Happy new year and let college gymnastics season commence! This week we catch up on some news including Olympic bronze medalist Ana Barbosu committing to Stanford, the passing of Ágnes Keleti, and more! Plus our thoughts on scoring so far during the 2025 season and standout moments from week 2 of NCAA gymnastics. Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Melissa, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Paola, Charlie D, Steve I, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G  & Lexi G! 

Gear up for the 2025 NCAA season with our NCAA Coaches Roundtable discussion! In this episode we talk to NCAA coaches around the country about the following topics; the pros and cons of the potential 20 athlete roster limit, separating scores by rewarding difficulty in the NCAA, and whether or not NCAA Regionals should be held at a neutral location. We talked to the following coaches: KJ Kindler (Oklahoma) Owen Field (Florida) Jay Clark (LSU) Liz Crandall Howell (Cal) Vince Smurro (Stanford) Carly Dockendorf (Utah) Janelle McDonald (UCLA) Jeff Graba (Auburn) Mike Rowe (Michigan State) Bev Plocki (Michigan) Meredith Paulicivic (Ohio State) Jordyn Wieber (Arkansas) Ashley Miles Greig (Iowa State) Katie Minasola (EMU)  Marie-Sophie Boggasch (Alaska) For our gold level Patreon supporters, check the Patreon app for the full conversations!  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Melissa, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Paola, Charlie D & Steve I! 

Today we are bringing you our final Coaches Corner episode for the 2025 NCAA season! We're excited to be sitting down with Meredith Paulicivic who is entering her 8th season as head coach at Ohio State. Last season the Buckeyes put up a program record number of 197+ performances (with 9) and finished their season in the regional final for the second consecutive year. Meredith joins us to talk about what we can expect from her team – especially some of the newcomers, athletes who have really stepped it up in pre-season, goals for the upcoming season and more! Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Melissa, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Paola & Charlie D!

Today we're excited to be sitting down with KJ Kindler, the head coach of the 6-time NCAA Champion Oklahoma Sooners. Despite last season not ending how the Sooners wanted it to, the 2024 season was one for the history books. Oklahoma was the #1 team all season long and won its 14th and final Big 12 Championship with not only a program record score, but an NCAA team record of 198.950. KJ joins us to talk about how the team handled the heartbreak of not advancing to the NCAA finals last year, the team not being afraid to set big goals that might seem impossible, she also introduces her stellar freshmen class and gives a few updates on athlete injuries and who to watch this season. Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Melissa, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H & Tyler!

Today we are bringing you our second Coaches Corner episode of the week, this time with Stanford associate head coach, Vince Smurro. Stanford is coming into this season high off the momentum of a 5th place finish at the NCAA Championships and are eager to prove this is a position they deserve to be in once again! Vince shared with us what allows Stanford to be successful in their postseason performances, he talks about the leadership of their upperclassmen, and of course their goals he shares the team goals for the upcoming season.  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Melissa, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V & Brandon H!

Our Coaches Corner series continues this week with Auburn head coach Jeff Graba. Auburn finished last season in 20th, but don't let that fool you! They are returning several key contributors to their lineups as well as bringing in some great transfers and one of the top freshmen classes in the country to help pick up some momentum and make a push to be one of the top teams in the SEC! Jeff joins us to talk about strengthening their depth, athletes to watch for this season, Auburn's approach to navigating a tough SEC schedule and more!  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Melissa, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V & Brandon H!

Our Coaches Corner series continues this week with Jordyn Wieber, who is going into her 6th season as the head coach of the Arkansas Razorbacks. The Razorbacks are coming off an historic season that included breaking the team program record three times, getting the programs first 198 score, and qualifying to the NCAA Championships, where they had their highest finish as a team since 2012. We're honored to be joined by head coach Jordyn Wieber to look back on the team's success in 2024 and talk about their plans to continue elevating the program in 2025. Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Melissa, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM,

Our Coaches Corner series continues with Jay Clark, who is going into his 5th season as the head coach of the LSU Tigers and his 14th season with the program overall. The Tigers are coming off their best season in program history after breaking the program record (198.475) in 2024, posting the program's highest NQS in history (198.215), winning the programs 5th SEC title, and of course ended the season by winning the NCAA national title for the first time in program history - making LSU only the 8th school to win the title. Jay joins us to talk about how the Tigers are building off the momentum of that historic season, he gives status updates on a few key members of the team, and shares the team's motto for the 2025 season as the Tigers look to go back-to-back.  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Brynn R, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, & Melissa! 

We are thrilled and honored to sit down with two Michigan gymnastics legends: Paul Juda, a World and Olympic bronze medalist and three-time NCAA Champion, and Reyna Guggino, a member of Michigan's first-ever NCAA Championship team and only the second gymnast in NCAA history to score a perfect 10 in the leadoff spot. Known as the 'Royal Couple' of gymnastics, Paul and Reyna's journey together began when they met during Reyna's freshman year at Michigan, and the rest is history. In this conversation, they talk about how they have supported each other throughout their careers, share stories from the Olympic journey, discuss what the future holds for them both and so much more!  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Brynn R, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K & Becky! 

Our Coaches Corner series continues this week with Janelle McDonald, who is going into her 3rd season as the head coach at UCLA. The Bruins finished the 2024 season 17th, but are hungrier than ever to get back to the top of the rankings nationally, but also in their first season in the Big Ten Conference. Luckily, the Bruins have a stellar freshman class this season and are also returning a huge star in Olympic gold medalist Jordan Chiles! We talk to Janelle about what we can expect from Jordan and some of the newcomers, what lessons the team learned from last season, goals for UCLA's first season in the Big Ten and so much more!  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Brynn R, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky & Ola S! 

Our Coaches Corner series continues this week with Carly Dockendorf, who is going into her 2nd season  as the head coach at Utah. Last season — in their final season in the Pac 12 conference — the Utes won the Pac 12 Championship title for the 4th consecutive year and went on to finish third at the NCAA Championships. As they gear up for their first season in the Big 12 conference, we sat down with Carly to talk about some of the new faces on the team this season — including how they snagged Ana Padurariu from their longtime rival UCLA. We also talk about lessons Carly learned from her first season as a head coach and what she feels the team needs to do to take their post season performance to the next level.  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Brynn R, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T & Abigail W! 

Our Coaches Corner series continues this week with Bev Plocki, who is going into her 36th season as the head coach of the Michigan Wolverines. This season Michigan is looking to return back to the top of the Big Ten – a place they are very familiar with, having won all but six Big Ten titles in the last 32 years. Michigan has lost some star athletes who made huge contributions in the last 4-5 seasons, but is bringing in the top freshman class in the country to help fill the holes left behind. We were super thankful to have the chance to watch practice on Oct. 29 to see what the team has been up to, but also chat with Bev about what we can expect from the many new faces on her team.  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Brynn R, Julie B,, Austin K, Jane, Sarah & Amy 

Our Coaches Corner series continues this week with Mike Rowe, who led the Michigan State Spartans to a second consecutive Big Ten Regular Season title last season, as well as the first Big Ten Championship in program history. The Spartans only lost 1 lineup routine from last season and are expected to continue to rise with the addition of some talented freshmen and few other new faces stepping it up in the gym. We visited MSU on October 25 to watch practice and talk with Mike about what fans can expect this season.  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Abbe C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Brynn R, Kyle M, Julie B,, Austin K & Jane

Our Coaches Corner series continues this week with California co-head coach, Liz Crandall-Howell. The Cal Bears finished 2nd last season at the NCAA Championships, which was the highest finish in program history. In 2024, the team also repeated as NCAA Regional Champions and won the Pac 12 Regular Season title outright for the first time in history. Liz joins us to talk about how preseason training for the 2025 season is going, who might surprise you this season, and how the Bears have shifted their mindset to believe they can be in the conversation with anybody.  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Jasmine C, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Abbe C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Brynn R, Kyle M, Julie B, & Austin K

We are excited to kick off our Coaches Corner series for the upcoming season with Florida's associate head coach, Owen Field. Last season the Florida Gators finished 4th at the NCAA Championships but are returning nearly every routine from last season and are bringing in some talented new faces as well. Owen joins us to preview the upcoming season and give you all a glimpse of what you can expect from the Gators in 2025.  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Jasmine C, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Abbe C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Brynn R, Kyle M, Julie B, & Austin K

Today's guest is rising Florida sophomore Anya Pilgrim, who had an incredible freshman season in 2024, winning SEC Freshman of the Week honors five times, becoming a 4-time All-American, and becoming the first freshman in the nation to score a perfect 10 last season. Anya joins us to look back on her success, plus we talk about her reaction to her perfect 10 floor routine, competing for Barbados, her last minute preparation for the 2023 World Championships and more! Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Jasmine C, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Abbe C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Brynn R, Kyle M, Julie B

This week we are so excited to be joined by Clemson's Lilly Lippeatt to look back on the Tiger's inaugural season. Lilly talks about the challenges of being on a brand-new team, but also the rewarding feeling of making history and building a legacy. Lilly also joins us to talk about the lessons she has learned over the years and how her career has shaped her into the person she is today.  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Jasmine C, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Abbe C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, & Debbie! 

In this special bonus episode, we bring you highlights from Helen Hu and Shannon Welker's press conference on Oct. 11, 2024. Helen and Shannon share the story of how Helen's comeback came to be, Helen talks about how training is going, goals for the upcoming season and more!  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Jasmine C, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Abbe C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, & Ella! 

In the spirit of college recruiting season, our guest this week is somebody who had the gymnastics community buzzing over where she was going to commit for college. We're super excited to welcome CaMarah Williams to the show. Williams was one of the top recruits in the class of 2026 and recently committed to the University of Georgia. She is a six-time level 10 national champion and began competing at the elite level in 2024 and even qualified to the U.S. Championships in her first year. She joins us to talk all about her recruiting journey and future plans, so we hope you enjoy! Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Jasmine C, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Abbe C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, & LFC_Hokie! 

This week we are joined by UCLA sophomore Katelyn Rosen, who was an integral part of the Bruins team last season. Individually, she won two consecutive Pac 12 Freshman of the Week honors and is eager to make her mark in her first season in the Big Ten! Katelyn joins us to share how the Bruins are bouncing back from a disappointing end to last season, the challenges of being a freshman and the transition to college after spending six years competing on the elite stage, goals for UCLA's inaugural season in the Big Ten and more!   Thank you to our monthly Patreon supporters:  Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Jasmine C, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Abbe C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, Christa, Cookiemaster & Lee B! 

This week we are joined by Penn State sophomore Kalea McElligott, who is coming off an incredible freshman season where she won the Big 10 Freshman of the Year award, along with helping her team advance to the NCAA regional final for the first time in program history. Kalea joins us to talk about the story of how she got to Penn State and look back on her successful freshman season. Plus, later in the show we discuss LIU's new head coach hire and give an update on the latest with Jordan Chiles' Olympic bronze medal. Thank you to our monthly Patreon supporters:  Bethany J, Maggie, Tamar K, Susan P, Kaitlin, Je_GL, Katertot, Abbe Clark, Maria D, Chuck C, Cameron L, Jamie S, Dana B, Taryn M, Lynn G, Katie H, Thiago, Libby C, Lisa T, Cathy D, Amanda, Emily C, Betny T,, Laura R, Marni S, Kentiemac, Diane J, Robert H, Hayley B, Christina K, Marissa G, Alicia O, Maria P, Erin S, Lidia, Kelsey, Mama T, Dana, Alex M, Jenna A, ML, Lela M, Kimberly G, Sharon B, Catherine B, Martin, Jasmine C, Emily B, Derek H, M, Kerry M, Faith, Cathleen R, Becca S, Maria L, Amy C, Erica S, Semflam, Katie C, Christa, Cookiemaster, & Lee B! You guys rock! 2026 Recruit Tracker: https://docs.google.com/spreadsheets/d/1mayqNZX0QHue0gLDpxxzxsMk_T5_lGwKD2VOIfIoF6E/edit?gid=1972996470#gid=1972996470  Become a Patreon or submit a question for Question of the Week: ⁠https://linktr.ee/allthingsgympod?fbclid=PAAaYPgrew5mXGTEa1N7Uv8ZzvvDTD30OO6RKqWWajXDC0zi2GwnMqpksEdkg_aem_ASd4Gmq7rltK9DjXidnG9Aef3XLAnvS_BEpsKe80BWBvBm8aac_caQDVi8jrnvh7BYQ⁠ Join the gymnastics Discord: ⁠https://discord.com/invite/rTNmXUsYTU⁠  --- Support this podcast: https://podcasters.spotify.com/pod/show/all-things-gymnastics/support

Our guest this week is 5th year senior for Oklahoma Audrey Davis, who is a 4x NCAA Champion, a 7-time All-American, and a finalist for the AAI award in 2024. Audrey is here to talk about how the team is overcoming the disappointment of not advancing to the NCAA final last season and her goals for her final season of gymnastics. We also talk how she feels about her team joining the SEC, what it was like to break the NCAA team record last season, chasing perfection, and so much more. Thank you to our monthly Patreon supporters:  Bethany J, Maggie, Tamar K, Susan P, Kaitlin, Je_GL, Katertot, Abbe Clark, Maria D, Chuck C, Cameron L, Jamie S, Dana B, Taryn M, Lynn G, Katie H, Thiago, Libby C, Lisa T, Cathy D, Amanda, Emily C, Betny T,, Laura R, Marni S, Kentiemac, Diane J, Robert H, Hayley B, Christina K, Marissa G, Alicia O, Maria P, Erin S, Lidia, Kelsey, Mama T, Dana, Alex M, Jenna A, ML, Lela M, Kimberly G, Sharon B, Catherine B, Martin, Jasmine C, Emily B, Derek H, M, Kerry M, Faith, Cathleen R, Becca S, Maria L, Amy C, Erica S, Semflam, Katie C, Christa, Cookiemaster, & Lee B! You guys rock! 2026 Recruit Tracker: https://docs.google.com/spreadsheets/d/1mayqNZX0QHue0gLDpxxzxsMk_T5_lGwKD2VOIfIoF6E/edit?gid=1972996470#gid=1972996470  Become a Patreon or submit a question for Question of the Week: ⁠https://linktr.ee/allthingsgympod?fbclid=PAAaYPgrew5mXGTEa1N7Uv8ZzvvDTD30OO6RKqWWajXDC0zi2GwnMqpksEdkg_aem_ASd4Gmq7rltK9DjXidnG9Aef3XLAnvS_BEpsKe80BWBvBm8aac_caQDVi8jrnvh7BYQ⁠ Send us a voice message! https://podcasters.spotify.com/pod/show/all-things-gymnastics/message  Join the gymnastics Discord: ⁠https://discord.com/invite/rTNmXUsYTU⁠   If you are a current or former athlete concerned about emotional, physical, or sexual abuse and are in need of support visit athletehelpline.org or text/call 1-888-279-1026 --- Support this podcast: https://podcasters.spotify.com/pod/show/all-things-gymnastics/support