Podcast appearances and mentions of lea bayles

In this engaging podcast episode, Lea Bayles discusses the relationship between stress and well-being. Lea opens up about her personal experiences as a stress-reactive teenager and how she discovered the transformative power of yoga, meditation, and energy healing, which she believes not only saved her life but allowed her to thrive in a sensitive body. Lea now teaches her clients how to redirect stress into creative and productive energy since stress is a catalyst for personal growth and abundance. The interview delves into the idea that our outer world is a reflection of our inner selves, and stress serves as a powerful reminder to look within, step out of judgment, and adopt an observer's perspective. Lea Bayles' describes abundance as "Abondonza," a term brimming with gratitude and celebration, and shares her beloved formula: "Happy, Thank You, More Please." This episode invites you to appreciate life's abundance, find gratitude amidst life's challenges, and embrace the continuous journey toward more love and prosperity. Enjoy a captivating dialogue between two insightful minds, offering valuable insights on transforming stress into a catalyst for a richer, more joyful life. About the Guest:(bio, personal links, resource links)Lea Bayles, M.A., holistic success coach, has been called a “secret weapon for life and business success,” “a voice for healing, empowerment and love with a capitol L” and “a marvelous magician who helps us become our most loving and glorious selves.” Recovering from an immune system crash propelled Lea on a deep exploration into ancient healing practices and modern energy medicine. Her 20 year career in holistic wellness included serving as Mind-body Therapist and Employee Wellness Coordinator for a large hospital system and Program Director for an international yoga therapy organization. Lea offers a paradigm-shifting blend of psychology, mind-body-nature healing, energy medicine, simple strategy and practical spirituality. Lea's clients are sensitive, big-hearted entrepreneurs and professionals with bright dreams for their lives and our world. She empowers them to become unshakeable - connecting with their inner strength, sense of purpose and unique gifts so they can create the impact they really want, while feeling fabulous and having lots of fun along the way!Free Gift: Stop the Spin Cycle of Stress https://leabayles.lpages.co/escape-stress/How to Show Support: Connect and share Lea's free offer with anyone you know who could benefit.Social Media Links:Facebook: https://www.facebook.com/lea.houston1,Facebook: https://www.facebook.com/leabaylesfan/Instagram: @lea_baylesLinkedin: https://www.linkedin.com/in/leabayles/ About the Host, Elaine Starling: (bio, personal links, resource links)An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey.After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine's...

Join us for this potent conversation with Lea Bayles, as she helps lift the veil on what is waiting for us on the other side of our childbearing years and how she found her power in the transition into being the Matriarch of her family. About Lea Bayles: Lea Bayles has been called “a secret weapon for life and business success,” “a voice for healing, empowerment and love with a capitol L” and “a marvelous magician  who helps us transform into our most glorious and loving selves.” She is a transformational speaker, author and coach, host of the podcast, Soul-Big Life Show, and founder of the The Radiant Heart Collective. Recovering from a serious immune system crash in her early 30's woke Lea up to the extraordinary healing, creative power available to each of us. This led to a 20 year career in holistic wellness which included positions as mind-body therapist at an integrative medicine clinic, employee wellness coordinator for a large hospital system and program director for an international yoga therapy program.. Today Lea brings her expertise in psychology, mind-body healing, energy medicine and practical spirituality to empower big-hearted change-makers and creatives to activate their extraordinary, natural powers to create the well-being, lives and impact they love. ~~~~~~~~~~~~~~~~~~ Free Gift:         https://www.30secondcalm.com (https://www.30secondcalm.com) 30 Second Calm: Ever feel drained by the challenges in your life and in our world? What if you could instantly tap into your Calm Power - even in the midst of chaos? Discover a simple and life-changing mind-body method that lets you cut through stress tension and access your deepest inner strength, guidance and power - in less than 30 seconds. FIND YOUR CALM POWER and you become a force of healing and light in any situation - and the whole world benefits! https://www.30secondcalm.com (https://www.30secondcalm.com) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Website: http://www.LeaBayles.com (www.LeaBayles.com) email lea@leabayles.com FB: https://www.facebook.com/lea.houston1 (https://www.facebook.com/lea.houston1) https://www.facebook.com/leabaylesfan (https://www.facebook.com/leabaylesfan)

In today's episode we meet Lea Bayles to talk about how we can create more miracles in our life by creating the miracle mindset.This is a fun, lighthearted conversation full of profound truths. Show Highlights: Share the “wonder” experiences to remind each other that we are more than what we have typically been told. Let's take off the cynical goggles and open our “wonder” eyes Being aware of the attitudes that close us off from experiencing the wonder Be the miracle maker not the miracle wisher Wonder questions to help navigate through challenges and to find solutions Flow Power vs Push Power How to clear away what's blocking us Celebration, a form of gratitude References: Book: The Wisdom Way of Knowing, by Cynthia Bourgeault Film: HappyThankYouMorePlease, by Josh Radnor About Our Guest Lea Bayles: Lea Bayles is the founder of Soul-Big Life Coaching, podcast host, and transformational teacher and speaker. Lea specializes in working with big-hearted, high-achievers who have bright dreams for their lives and our world. She empowers her clients to connect with their inner strength, sense of purpose and creative power so that they can create the life that delights their soul. Lea offers 1:1 coaching, retreats, workshops and classes online, around the US, and at her home, Dreaming Forest Farm.   How to connect with Lea Bayles: Email: lea@LeaBayles.com Website: https://www.leabayles.com/ (https://www.LeaBayles.com) Facebook: https://www.facebook.com/lea.houston1 (https://www.facebook.com/lea.houston1) https://www.facebook.com/leabaylesfan (https://www.facebook.com/leabaylesfan) Gift from Lea: Download a PDF of inspiring quotes to ignite you natural miracle making power. This document also has a link to another free gift from Lea. To access your gifts, go to: https://joyfulinspiredliving.com/m/login?r=%2Fmembers-only (https://joyfulinspiredliving.com/m/login?r=%2Fmembers-only) Thanks for listening! If you want to learn more about what I teach around finding clarity and creating a life you love full of purpose, passion, and joy, I encourage you to join our community at Joyful Inspired Living. Here's the link: http://www.joyfuljourney.ca/ (http://www.joyfuljourney.ca/) About your host: I'm your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves. Leave us a review We truly appreciate your ratings and reviews, which help others find us so we can reach more people with our message and ultimately bring more joy into the world. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device. Other ways to connect with me:  Instagram - https://www.instagram.com/anitaadams604/?hl=en (https://www.instagram.com/anitaadams604/?hl=en) Facebook - https://www.facebook.com/joyfulinspiredLiving (https://www.facebook.com/joyfulinspiredLiving) Linkedin - https://www.linkedin.com/in/anitaadamsyvr/ (https://www.linkedin.com/in/anitaadamsyvr/) Email - anita@joyfulinspiredliving.com  Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Brett Dupree once again talks about the struggles with his weight and examining himself to see why he is so uncoachable. Something that is holding him back for sure.Then he has a wonderful interview with Lea Bayles who talks about how pushing herself to success caused her body to shut down. Learning how to listen to her body and teaching others to do the same while creating success in their business without burning themselves out.Lea has been called “a secret weapon for life and business success,” “a voice for healing, empowerment, and love with a capital L” and “a marvelous magician who helps us transform into our most glorious and loving selves.”Transformational speaker, author, holistic life and success coach and radio show host, Lea empowers entrepreneurs, professionals, and creatives to thrive in body, mind, and soul so they can create the lives and the powerful positive impact they love.Recovering from a serious immune system crash in her early 30’s woke Lea up to the extraordinary healing power within each of us. This led to a 20-year career in holistic wellness which included positions as a mind-body therapist at an integrative medical center, employee wellness coordinator for a large hospital system and program director for an international yoga therapy program.She offers 1:1 coaching, retreats, workshops and classes online, around the US, and at her home, Dreaming Forest Farm, in the foothills of the Oregon coast range.Connect with Lea and access her radio show and a wealth of resources to help you enjoy radiant well-being and success that satisfies y0ur soul: www.LeaBayles.com, lea@leabayles.comLike Lea's Facebook www.facebook.com/leabaylesfan to receive short weekly videos Miracle Maker's Mindset MondaysFREE Gift: The Miracle Maker’s Chi Power Quick Shift Formula: Get out of the Push More- Power Through Mode and Activate Your Chi-Power! $97.00 Value. www.LeaBayles.com the lives and the impact they love.More Episodes at pod.JoyousExpansion.com

Lea talks about what living a regret free life means and her practical suggestions for doing it. She speaks to making miracles and her Miracle Maker's Quick Shift Formula. She also talks about the perils of positive thinking She is also the host of the "We Are More" radio show. Her quote is "Say goodbye to pushing and powering through. Get more done and achieve your highest dreams wit pleasure and ease."Free Gift: The Miracle Maker's Chhi Power Quick Shift Formula W: leabayles.comTW: twitter.com/leabaylesF: facebook.com/leabaylesfan

Lea Bayles, M.A., is a dynamic, transformational Speaker, Coach, Host of the We Are More Radio Show and Founder of The Miracle Makers Pathway.  Lea developed this life-changing system as she recovered from serious illness, bounced back from a rock-bottom year, created a successful career in holistic wellness and worked with thousands of clients and students.   Now Lea shares inspiration and practical strategies to help high-achieving, high-caring entrepreneurs, professionals and change-makers thrive in body, mind and soul so they can shine their  unique gifts into the world and create the life and powerful, positive impact they love.  https://www.facebook.com/lea.houston1 https://www.linkedin.com/in/leabayles/ http://www.LeaBayles.com

Lea Bayles has been called “a voice for healing, empowerment and love with a capital L” and “a marvelous magician who helps us transform into our most glorious and loving selves.”She is a transformational speaker, author and coach, host of the We Are More Radio Show and founder of the The Miracle Maker's Pathway.Recovering from a serious immune system crash in her early 30's woke Lea up to the extraordinary healing power within each of us. This led to a 20 year career in holistic wellness which included positions as mind-body therapist, employee wellness coordinator for a large hospital system, program director for an international yoga therapy program and facilitator of group patient visits at Samaritan Internal Medicine.Now Lea uses her expertise in psychology, mind-body healing, energy medicine, yoga, chi kung and joyful living to empower big hearted, high achievers to activate their extraordinary, natural powers to create more joy, impact and soul- satisfying success.FREE Gift: The Miracle Maker's Chi Power Quick Shift Formula: Get out of the Push More- Power Through Mode and Activate Your Chi-Power! $97.00 Value >> http://www.LeaBayles.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Lea Bales, the host of We Are More How challenges call us o become who we are, and how to nurture that while doing the personal work to expand our creativity. Tap into everything you've experienced both challenges and joys to help unleash miracles.. Lea helps you make that leap in discovering We Are More! You can find out more about Lea Bayles at LeaBayles.com By the way if you enjoyed the show please take a moment and give us a (5) star review and leave a comment ,and share us with a friend...we appreciate you taking out time today to listen and would love for you to have this free gift of my Conversations Behind The Mic Book here you go :) https://talkshowmaven.kartra.com/page/GIFT Also ..If you like to book a free breakthrough consolation or be interviewed on our show click here https://bookme.name/ravenbglover

(Septemberfest) In this episode, Devi chats with Lea Bayles about “Creating a Soul-big Life”. Lea Bayles is a holistic wellness expert, leadership mentor, speaker and radio show host. Recovering from an immune system crash woke her up to the extraordinary power of healing within and led her to a 20-year career in holistic wellness. Entrepreneurs, creatives, and change-makers hire Lea when they realize they are playing a too-small game and they want to expand into the creative power, joy, and magic of their true potential. Lea blends a master’s in psychology with extensive experience in education, spirituality, theater, energy medicine, mind-body healing, and expressive arts. She is the host of the We Are More Radio Show and has created numerous meditations, interview series, articles, spoken word performances, and the popular guidebook, Take Back Your Life: Moving from Chronic Pain to Lifelong Healing. Devi and Lea discuss: • Lea’s interesting journey of creating a soul-big life • About waking up and playing with your soul • Realizing and creating the opportunity to listen to your body • Tips on Hearing the internal call of your soul • Paying attention to the inner experience of our lives • Unplugging yourself from the expectations of the outer world • Reconnecting with your sacred source • Creating an intention to guide you • Conversing with the Divine • Cultivating the mind space to open bigger solutions • Having time to spend with your own personal space • Structuring your schedule within your business and personal life • Focusing on your priorities • Having the discipline to get what needs to be done • Surrendering yourself and your situation to the Divine • Experiencing the Divine Intervention • Cultivating "miracle mindset" • Shifting to the positive bias from the negative bias • Remembering who you really are beyond your roles • Realizing that you are a miracle • Remembering that little things over time make a big difference • Tuning in to your vibes and more... Connect with Lea on her website @ leabayles.com On Facebook @ facebook.com/leabaylesfan

Lea Bayles, like many people who have felt called to help others recover from the incurable, suffered her own night of the dark soul.  This then woke her up to the extraordinary power of healing within and led her to a 20-year career in holistic wellness. Lea blends a masters in psychology with extensive experience in education, spirituality, theater, energy medicine, mind-body healing, yoga, Chi Kung and expressive arts.   Like many of us in the healing space, she’s mastered a number of highly effective skills. She is so passionate about spreading the word that she hosts the We Are More Radio Show,  and has various other interview series, meditations, wellness curricula, and written articles and the book Take Back Your Life: Moving from Chronic Pain to Lifelong Healing. Lea offers group and vip mentoring and select keynotes to lead those out of pain to thriving. To get her free gift of 7 Steps to Transforming Stress to Soul Satisfying Success, go to http://leabayles.com To listen in, click below:

Lea Bayles, like many people who have felt called to help others recover from the incurable, suffered her own night of the dark soul.  This then woke her up to the extraordinary power of healing within and led her to a 20-year career in holistic wellness. Lea blends a masters in psychology with extensive experience in education, spirituality, theater, energy medicine, mind-body healing, yoga, Chi Kung and expressive arts.   Like many of us in the healing space, she’s mastered a number of highly effective skills. She is so passionate about spreading the word that she hosts the We Are More Radio Show,  and has various other interview series, meditations, wellness curricula, and written articles and the book Take Back Your Life: Moving from Chronic Pain to Lifelong Healing. Lea offers group and vip mentoring and select keynotes to lead those out of pain to thriving. To get her free gift of 7 Steps to Transforming Stress to Soul Satisfying Success, go to http://leabayles.com To listen in, click below:

Lea Bayles is a life coach, speaker, radio show host who empowers entrepreneurs, creatives and change-makers to thrive in body, mind and soul so they can become the leaders they were born to be.  She's got a great show called We Are More having conversations with visionaries and change makers and everyday heroes. Now Nice Guy community, you know I tend to wear my emotions on my sleeve and today, maybe this could be a good thing....you also know I am all about the LOVE. Relationship love, business love, hell any kind of love is good love to me. Let's discuss.    Connect with Lea Bayles: Twitter: @LeaBayles Instagram: lea_bayles Facebook: facebook.com/lea.houston1 facebook.com/leabaylesfan Website: www.LeaBayles.com www.LeaBayles.com/gifts Email: lea@leabayles.com LinkedIn: linkedin.com/in/leabayles   Reach The Nice Guys Here: Doug- @DJDoug Strickland- @NiceGuyonBiz     Nice Guys Sponsor: The New Media Summit, is taking place September 11-13 in Austin, TX. www.NewMediaSummit.net Use promo code NICEGUYS at checkout, you'll save $1,000 and can attend for just $1,997! Believe me, it's the best investment you'll make this year.     Nice Guys Links:  Subscribe to the Podcast Niceguysonbusiness.com TurnkeyPodcast.com - You're the expert. Your podcast will prove it. Podcast Production, Concept to Launch   Book Doug and/or Strick as a speaker at your upcoming event. Amazon #1 Best selling book Nice Guys Finish First. Doug's Business Building Bootcamp (10 Module Course)   Survey: Take our short survey so The Nice Guys know what you like.     Partner Links: Dalyn Miller PR will teach you to be a great podcast guest Amazon.com: Click before buying anything. Help support the podcast. Interview Valet:  Get interviewed on top podcasts and share your message. Acuity Scheduling: Stop wasting time going back and forth scheduling appointments Social Quant - Boost your Twitter following the right way. Targeted reach     Promise Statement: To provide an experience that is entertaining and adds value to your life.   Never underestimate the Power of Nice.

Learn what love power is and how to use it.  Discover 3 tips for turning on your love power. When you have your love power on you have heighten states, you are more beautiful, it's good for your body and you become more abundant. Listen in for more details.   Show Highlights: -Do you push, trying to get ahead? Doing more and more? Learn how this effects your body and what to do instead. -#1 principle in mind, body healing is to listen to your body. -Discover 3 tips for turning on your love power -Learn how to treat your body as a beloved friend. -Love is the most creative power. -We can brew up love energy and generate more love that goes out into the world.  -It's important not to ignore all the bad things that are going on, but to bear witness to the challenges in the world and the things we want to change and come from the place of love. -Allow yourself feel the natural connect and joy with another human being.  This is a way we can fall in love over and over again. See the person for who they are, not judging them, but seeing their inner essence of joy, love and beauty.  -You can also fall in love with the sunset, flowers, babies and puppies. Falling in love is where we have heighten states, we are more beautiful, and it's good for our body. -When you turn on your love power you become more abundant. -Happy, thank you and more please. Being happy with what you have and feeling the happiness. -Gratitude is a form of love. -Believe that are culture put on us: don't ask, we have to push to succeed, we can't listen to our bodies, we can't rest, you can't ask for what you want and if you do your greedy or selfish. Lovingly ask yourself, “What are those old beliefs that aren't serving me?” -Too busy to take care of yourself? Real self-care is remembering who you are. Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Connect with Guest: Lea@leabayles.com  Free gift: Unshakeable Self Care Gift Package to Help You Thrive and Shine... Even in Your Toughest times Lea@leabayles.com/gifts Bio Lea Bayles, is a Speaker and Coach, Holistic Wellness Expert and Radio Show Host. Recovering from an immune system crash -woke Lea up to the extraordinary healing power within us. She empowers people to thrive in body, mind and soul while creating the lives and the impact they love.   Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

Today we discuss unleashing the creative power of love and what happens when you do.   Our guest, Lea Bayles, suffered an extreme immune system crash and needed to find a new way to live. She shares her story of learning to listen more fully to her heart, body, soul, and the deep inner power of healing and transformation that we each have inside ourselves.   We Discuss: The creative power of love and how it goes hand in hand with joy What love is able to reveal to us in our lives How the crash of Lea’s immune system led to her path of healing The many ways that love can show up as a source of power Simple ways to tap into the power of love Learning how to shift from feeling unloved to a more positive place How to activate self-love inside of you and create your own love “medicine” Recognizing what factors impact our body, mind, and spirit 3 powerful, pleasurable, and practical keys to activate your creative power of love The big transition out of transition radio and the impact it’s had on Ken and Paula’s lives What’s next after Transition Radio?   Learn More About Hosts Paula Shaw and Ken D Foster   Visit: www.TransitionRadioShow.com

Breaking Through Stereotypes and Owning Your Journey   Lea Bayles is a speaker, author, wellness and leadership coach, and host of the We Are More Radio Show podcast. Recovering from an immune system collapse led Lea on a journey of self-healing and into a career in holistic wellness.   Turning 50 was a wonderful surprise for Lea! For years, she had dreaded turning 50 because she bought into negative cultural stereotypes about aging. And, truth be told, the year Lea was 49 was full of heartbreak, pain, upheaval, and turmoil. But shortly afterwards, she began feeling a powerful bubbling up of creative vitality, freedom, and inner strength. Lea's own experiences and those of her clients and friends convinced Lea that in the second half of life, people are biologically wired, not for diminishment, but for expansion and increased impact and fulfillment. People are invited to expand more fully than ever before into who they really are.       Connect with Lea Bayles: Website: http://www.leabayles.com/ Gifts: http://www.leabayles.com/gifts Email: lea@leabayles.com

Breaking Through Stereotypes and Owning Your Journey   Lea Bayles is a speaker, author, wellness and leadership coach, and host of the We Are More Radio Show podcast. Recovering from an immune system collapse led Lea on a journey of self-healing and into a career in holistic wellness.   Turning 50 was a wonderful surprise for Lea! For years, she had dreaded turning 50 because she bought into negative cultural stereotypes about aging. And, truth be told, the year Lea was 49 was full of heartbreak, pain, upheaval, and turmoil. But shortly afterwards, she began feeling a powerful bubbling up of creative vitality, freedom, and inner strength. Lea's own experiences and those of her clients and friends convinced Lea that in the second half of life, people are biologically wired, not for diminishment, but for expansion and increased impact and fulfillment. People are invited to expand more fully than ever before into who they really are.       Connect with Lea Bayles: Website: http://www.leabayles.com/ Gifts: http://www.leabayles.com/gifts Email: lea@leabayles.com

Lea Bayles transitioned to a career in holistic wellness after recovering from an immune system collapse. She gained experience in areas including positions as mind-body therapist, yoga therapy program director, employee wellness coordinator and facilitator of medical patient groups. Currently, Lea empowers high achievers to become the exceptional leaders they were born to be with less stress, struggle and loneliness and more joy, vitality, connection and impact. She blends a masters in psychology with extensive experience in education, dance, theater, and healing arts. She wrote Take Back Your Life, Moving from Chronic Pain to Life-long Healing and numerous articles, healing meditations and spoken word poems. Contact Info Website: www.LeaBayles.com Free Gifts for Mindful Tribe: www.LeaBayles.com/gifts Most Influential Person Joan Borysenko (Mindfulness author of A Woman's Book of Life) Effect on Emotions I think it makes it much easier to have emotions and not get sidetracked by them or hijacked by them. It's like, oh yeah, they're emotions and they come and they go and that I don't need to be a victim of my emotions. Not pushing them down, but not needing to be a victim of them. Especially I think that self-criticalness was a part at one point that I would sometimes become a victim of. Thoughts on Breathing Breathing may be the number one part of my mindfulness. It's so great because it's always with us and just one breath or even one part of a breath or noticing a breath can bring us right back to it. My intention is to start noticing it when I first wake up and to be aware of it all through the day. I love the practice of noticing and feeling the breath rather than trying to impose a perfect breath. Suggested Resources Book: Being Peace by Thich Nhat Hanh App: Calm and Headspace for Kids Bullying Story Really fascinating since I've been listening to your podcast and hearing you talk to people about that, it's made me think about bullying a lot more and that's been good. Thinking in my own life and as a child, I can't remember ever being bullied, but there are a number of situations as an adult that I would consider bullying to have happened. And right now in the news there's a lot about abuse of power, which I think is a form of bullying. One particular situation which really stands out for me is about a man I was working with who was in a business situation and was in a position of, you know, in the hierarchy above me. Ironically he had asked me to help him teach a mindfulness class based on Jon Kabat Zinn's work. And so we're teaching this, but there were some very uncomfortable encounters with things that felt to me like abuse of power with students and with me. Then I went to a conference, a mind-body conference for therapists and doctors and educators and he knew I was going. He didn't say anything about going, but I was there and he showed up and was bizarre to me. Like following me and ranting and screaming at this professional conference it was very, very upsetting. I didn't feel scared really. But it was very upsetting. And that happened one evening. And then the next morning we had a workshop that happened to be Wayne Mueller. He does body mind, spirit work. One of his books is called Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives by Wayne Mueller And he was doing a workshop at this conference and I went into that workshop just feeling tense in my body and rattled and looking around to see if this other person was going to be there. I kind of felt like just going home. But I didn't want to, I wanted to stay at the conference, but I was definitely feeling disjointed and rattled and he gave us the best exercise. He gave us the exercise to go out on a walk at a Sylmar, this beautiful place by the ocean in California. To go out for a walk and be led by our senses. And he called this a sensory walk and we talked about that feeling of like, just notice what your eyes love and follow that or what fragrance are you interested in? And so it was just very simple. We each were out doing it for a and then came back. And just that following. I remember there was one particularly beautiful fragrant Bush that I just felt really drawn to and just was present with just noticing. The feeling I had was having come back to my senses. I was like restored to myself. So, you know, it's definitely a mindfulness exercise was like, what's here and how does it inform us and what does it call us to. And it totally brought me back to myself and I really felt healed from that. There's another way too that I think mindfulness could have helped me if I looked back sooner. If I myself had been more aware of some of the early warning signals. After that situation, I let our supervisor know I would not work again with this person, but before that there were weird things happening and I think if I had been more trusting of myself and what I was really noticing, I probably could have done something to stop it before it got to that point. So I think that mindfulness of noticing early warning signals is something that would've been helpful for me.

Click Here to Watch Trailer   Stress, struggle and burn-out often seem like a normal part of life in our busy, fast- paced culture. But living this way, everything becomes too hard, you may feel resentful -even of the people and projects you love- and your health, business, relationships and happiness are at risk.

Lea Bayles helps entrepreneurs, creatives and change-makers thrive and shine while they create the impact they dream of.  She’s a speaker, teacher, coach and catalyst for the creative power of love. Her background is quite interesting & diverse with a master's degree in psychology as well as decades of experience in spirituality, education, mind-body healing, shamanism, energy medicine, dance, yoga, chi kung, expressive arts and dreamplay. In this episode, she opens up about the dark period of her life: divorce after 25 years, quitting her corporate job, leaving the home and land she loved, the cancer and then death of her beloved friend and former husband, and her children moving away to college. But, she powerfully shifted the darkness to light and graciously shares her tools and her stories with us so that you may shift yours too. Lea has been so gracious to offer the Naked Soul Tribe a free gift. Download the "Unshakable Self Care Package" here: LeaBayles.com/gifts And, connect with Lea on social media here: www.twitter.com/leabayles www.linkedin.com/in/leabayles/ www.facebook.com/lea.houston1 www.facebbok.com/leabaylesfan Want more inspo & to join in the conversation about this episode and others? Join us in the Naked Soul Tribe Group! Naked Soul Tribe Connect with your host, Dawn Gluskin: www.facebook.com/dawngluskin www.instagram.com/dawngluskin www.twitter.com/dawngluskin Until next time, stay awesome. And dare greatly enough to get soul naked, letting the truth of who you become fully expressed!  

"Leading from the Yin-side out." Lea was born with an immune deficiency and has escaped death on several occasions. She recognizes how precious life is, as well the presence of a toxic imbalance in our culture. Lea has a passion for helping leaders and entrepreneurs connect to who they are and grow from the inside out -- without burning out. We chat about mind-body healing, how we created our careers (and our careers created us), our burnouts, and the awesome lives that created as a result. Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp236.

"Leading from the Yin-side out." Lea was born with an immune deficiency and has escaped death on several occasions. She recognizes how precious life is, as well the presence of a toxic imbalance in our culture. Lea has a passion for helping leaders and entrepreneurs connect to who they are and grow from the inside out -- without burning out. We chat about mind-body healing, how we created our careers (and our careers created us), our burnouts, and the awesome lives that created as a result. Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp236.

Adversity can spark empowerment or despair, and holistic mind-body coach Lea Bayles shares how women can build on the awakening of 2017 to seize the opportunity to change the game in 2018.  We talk about leveraging your “inner power” and stepping up to the challenges of entrepreneurship and social change without wearing ourselves out.   More about Lea here: https://leabayles.com Get Lea’s 39 Secrets for Wellbeing at https://leabayles.com/gifts How to Find Lea on Social Media: Follow Lea on Twitter @LeaBayles https://www.facebook.com/leabaylesfan http://www.linkedin.com/in/leabayles Read the full transcript here: https://wingspodcast.com/lea-bayles-holistic-health-entrepreneurs-women-transcript More at https://wingspodcast.com Like WINGS! https://facebook.com/wingspodcast Follow us on Twitter @MelindaWings Our sponsors: Your Return on Authenticity™: Apply for Verifeed’s social media accelerator  Springboard Enterprises: The Accelerator for Female Founders Zero Limits Ventures: Valuation Enhancement and Capital Acquisition Strategies

Lea Bayles Shakti Rising ~ Unleash Your Creative Life ForceEmbrace the creative vitality, power and joy that is available in your second half of life more than ever before. We will dispel negative myths of aging and debunk three common beliefs that can destroy your health, rob you of your potential and age you way too soon. Learn to access your Shakti Power as a sacred source of healing, guidance, inspiration and ageless zest. Vicki ToddCreate Your True Self Warrioress ShieldYour Inner 8 Year Old will ask you to remember activities that made your heart sing - clues to your lifes Purpose. As you consult your future dlder Warrioress to determine learn what this wise version of yourself would urge you to do before your last day on Earth. Your Soul GPS will pinpoint your current locale, asking you what you need to shed or allow to evolve into your True Self Warrioress.