Podcasts about lovingly

Sarah Holliday is a writer and editor with a passion for biblical truth. Formerly a reporter for the Family Research Council and The Washington Stand, Sarah authored articles and news scripts, hosted the daily news brief, and appeared on various podcasts and interviews. Sarah is a graduate of Boise State University with a degree in Creative Writing & Narrative Arts. She also has a certificate in Theological Studies from Reformation Bible College located in Sanford, FL.  Sarah continues to write on pro-life issues, religious liberty, bioethics, and the intersection of faith and culture — seeking to bring journalistic rigor and gospel-centered hope to every conversation. In this podcast, Sarah describes how, in college, God called her to learn more about why she should trust the truths of the Bible and to share these truths in love with those around her. That led to her attending Reformation Bible College and then beginning to work at Family Research Council. She totally loves communicating truth in a loving and persuasive manner. When asked what the American Church most desperately needs, Sarah shared how, compared to so many Christ-followers in other nations, we American Christians can tend to lose focus on what are God's top priorities for His followers. We can feel we are entitled to comfort and no pain, when the Bible makes it clear that trials and pain and even persecution are a normal part of our lives as Christ's followers. Sarah concluded the podcast by praying for us American Christians to be totally surrendered to our Lord who gave His all for us.

Sarah Holliday is a writer and editor with a passion for biblical truth. Formerly a reporter for the Family Research Council and The Washington Stand, Sarah authored articles and news scripts, hosted the daily news brief, and appeared on various podcasts and interviews. Sarah is a graduate of Boise State University with a degree in Creative Writing & Narrative Arts. She also has a certificate in Theological Studies from Reformation Bible College located in Sanford, FL. Sarah continues to write on pro-life issues, religious liberty, bioethics, and the intersection of faith and culture — seeking to bring journalistic rigor and gospel-centered hope to every conversation. In this podcast, Sarah describes how, in college, God called her to learn more about why she should trust the truths of the Bible and to share these truths in love with those around her. That led to her attending Reformation Bible College and then beginning to work at Family Research Council. She totally loves communicating truth in a loving and persuasive manner. When asked what the American Church most desperately needs, Sarah shared how, compared to so many Christ-followers in other nations, we American Christians can tend to lose focus on what are God's top priorities for His followers. We can feel we are entitled to comfort and no pain, when the Bible makes it clear that trials and pain and even persecution are a normal part of our lives as Christ's followers. Sarah concluded the podcast by praying for us American Christians to be totally surrendered to our Lord who gave His all for us.

Lizzo joined us to celebrate her new album and somehow the chat covered everything from Meredith Brooks, Missy Elliott and a mysterious interview glitch that still has us confused. She also told us about her new children's book inspired by music and finding your voice, while admitting she's now so good at the flute she barely needs to practise anymore. Plus, Lizzo became the latest star in our pass-the-parcel question game, answering a question from Chris Minns before leaving a very Lizzo-style question for whoever joins us next.See omnystudio.com/listener for privacy information.

Wes Huff’s video “6 reasons why I’m not Roman Catholic” has started quite the conversation! Here’s Joe’s response to Wes (lovingly, of course). Transcript: Joe: Welcome back to Shameless Popery. I’m Joe Heschmeyer, and on Thursday, Wes Huff released a video called Six Reasons Why I’m No Roman Catholic. Now, I am grateful to him for making the video for a few different reasons. First, despite our theological differences, I think West does a lot of good and I think that he’s a man of goodwill who has a desire to serve the Lord. Second, as he ...

In this rare and intimate conversation, a successful structural engineer shares his fear of vulnerability, his relationship with his father, and the profound shift that occurred when he heard the words:“Courage comes from the heart.”This episode explores:emotional suppression in menfather wounds and masculine conditioningthe loneliness behind competencewhy many successful men still feel emotionally disconnectedthe physical weight men carry in their bodieshow vulnerability becomes true strengthFor the man who has spent his life enduring…and for the woman who wants to understand him more deeply.This conversation may open something long buried.Please share it with those who need to hear it.Let's help the men of the world heal.Lovingly,Andrea... The Commandresswww.sexlieslove.com#podcastformen#masculinity#emotionalhealing#fatherwounds#mensmentalhealth#vulnerabilityinmen#emotionalintelligence#masculinehealing#selfawareness#heart#courage#love#relationships

This week, pop culture historian Jennifer Keishin Armstrong stops by to discuss her latest book Parks and Rec: The Underdog TV Show That Lit'rally Inspired a Vision for a Better America. Armstrong tells the definitive story of the creation and legacy of the beloved television show Parks and Recreation, with exclusive interview content from its cast, crew, and creators, as well as an introduction by Nick Offerman. Armstrong is interviewed by AWM Director of Programs Allison Sansone. The two are joined by special guest Ric Offerman, the mayor of Minooka, IL (and Nick Offerman's dad!) This conversation originally took place April 22, 2026 and was recorded live at the American Writers Museum. We hope you enjoy entering the Mind of a Writer. AWM PODCAST NETWORK HUB More about Parks and Rec: More than fifteen years after Parks and Recreation premiered, it has become a streaming and pop culture staple. It's beloved for its jokes, characters, and expressions—the show even created a now widely observed holiday, Galentine's Day. How did it all happen and how did the show transform from a ratings disappointment into a cult classic? Pop culture historian Jennifer Keishin Armstrong reveals all this and more in the definitive history of the show, which is as full of humor, optimism, and heart as Parks and Recreation itself. Through new and exclusive interviews, as well as deep insight and smart and entertaining pop culture analysis, Armstrong tells the story of how Parks and Recreation came to be: how it grew from The Office's success and Obama-inspired optimism, how producers assembled one of TV's most lovable casts but barely survived a mediocre first season, how the show found its voice by getting more political and more romantic, and how it became a cultural force despite middling ratings during its network run, going on to become a television savior of the Trump era and a modern classic. For fans of the show, readers who enjoy behind-the-scenes stories, and everyone who loves a nostalgic deep-dive, Parks and Rec is an exploration of its legacy as an enduringly lovable modern comedy classic full of optimism and heart. Lovingly told and deeply researched, Parks and Rec is the ultimate history of the show that taught us what's important in life: friends, waffles, and work. New York Times bestselling author JENNIFER KEISHIN ARMSTRONG has written nine books, including Seinfeldia, Mary and Lou and Rhoda and Ted, Sex and the City and Us, When Women Invented Television, and So Fetch: The Making of Mean Girls. She is the cofounder of the "Ministry of Pop Culture" Substack and a former local newspaper reporter. She lives in New Paltz, New York. She is also the co-host of the American Writers Museum podcast Dead Writer Drama.

Join Sophie and Chloe as they follow up on the results of Chloe's 'Would You Rather' game from the previous episode!  Sophie's got a lot to say about feeling safe and authenticity in relationships. Make sure to join the SubscribeStar to vote on this week's bet and get exclusive mini-episodes!Find us on BlueSky @theusualbet.bsky.socialEmail us at theusualmailbox@gmail.comSupport us at www.subscribestar.adult/sophieandpudding ★ Support this podcast on Patreon ★

Introduction: Authority & Submission: God's Plan for Order. (1 Corinthians 11:2-16) God's Plan For Order Must Be UNDERSTOOD. (1 Cor 11:2-3) God's Plan for Order Must Be APPLIED. (1 Cor 11:4-6) God's Plan for Order Started at CREATION. (1 Cor 11:7-10) God's Plan for Order Brings BALANCE. (1 Cor 11:11-12) DECISION TIME: Are You On Board with God's Plan for Order? (1 Cor 11:13-16) Sermon Notes (PDF): BLANKHint: Highlight blanks above for answers! Questions and Answers: What About Gender Roles in the Church? Jeff Miller Download Audio Transcript 00:36Open up those Bibles to the book of 1 Corinthians 11.00:42And as you do so, just please take a moment to pray for me to faithfully and clearly communicate the Word of God.00:53And I will pray for you to have a heart that is open to receive what God said.00:59Alright? Let's pray.01:05Father, we once again just ask for Your Spirit to be at work with Your Word in a supernatural way that we can't fully describe, but it always brings about life change when Your Spirit works that way. Father, I pray that You would help us to eliminate any distractions and to just take this time to laser focus on your word and what you've communicated to us here, Father.01:43We pray in Jesus' name and all of God's people said, amen.01:50Amen.01:51Amen.01:53When I was in college, I worked at Walmart.01:56This was in Ohio.01:58And one of my jobs at Walmart was when a customer bought something heavy, like a trampoline or an anvil or whatever Walmart sells, it was my job to get it in their car.02:13And I remember this one lady in particular, I was putting something heavy in her car, and she said, Are you married?02:24She wasn't proposing to me, by the way.02:26She was much, much, much older. And I was much, much, much younger. She goes, you married? And at the time, I was not. I said, no. She said, if you were, would you let your wife wear pants? And I got to tell you, I was young and a brand new Christian. And I was like, as opposed to what?02:59I just wasn't sure that I had a say in that matter. Is my wife going to wear pants? I'm like, that's a thing? I didn't know that was a thing. Well, it's a thing. It is a thing. In Corinth, it is a thing even more than ever today.03:26talking about, and I later discovered what she was talking about, gender roles, attire, what is appropriate, what is a woman? God created them male and female. We're going to talk about gender roles today.03:56And in this section, it's kind of a Q&A section. And here, next question up, we're going to see is what about gender roles? We're going to give you a little background here so you understand why Paul was writing what he wrote. But the church in Corinth, they had a lot of problems. And one of the problems they had was they had issues with feminism.04:28Now listen close because this, you have to understand this to understand why Paul is saying the things that he did here. But in that culture, in the Corinthian culture, married women would wear a veil or a head covering as a sign of modesty and submission to their husbands.04:56When a woman wore a veil, it was her way of saying, I'm taken. I'm not interested. I'm not available. You know, sort of like in our culture, we wear the wedding ring. That's your way of saying, look, I have been claimed. I'm not looking for someone else. All right? Some cultures today still use head coverings or veils in a similar custom. It was a sign of modesty and submission.05:26Well, some of the Corinthian women, in the name of liberty, would protest the traditional male and female roles. And they would make a statement that they're liberated women. They'd make the statement by throwing away their head coverings. And some would even take it a step further than that. And say, I'll show you how liberated I am. They would shave their heads.05:57and protest.06:02Now in past time and going through 1 Corinthians, we talked a lot about the prostitution in Corinth.06:10And let's just say prostitutes didn't wear veils.06:15Because prostitutes were going around saying, I'm available.06:21And you see some of the liberated Corinthian women were like, throwing their veils away too. Women rejecting their roles. Men abdicating their roles. It's an issue as old as the human race. Like, well, what about today? Well, obviously veils really aren't a thing in the American culture.06:58I'm not great at mincing words here, okay? But let's just be honest. In our culture, there are clear signs of masculinity and femininity, right? There are clear signs of that, right? Don't you dare leave me up here. There are clear signs in our culture of masculinity and femininity, right? I don't judge.07:24Okay, so if you come across a woman who has a purple crew cut, a skull tattoo on her face, and she's wearing combat boots, would you immediately think to yourself, that's very feminine? Would you? Would you? Okay. Or what if you came across a man, who was wearing mascara, and he had his fingernails painted pink, and he's wearing a pink mesh half tank top. Would you say, that's masculine? Would you? No. There's obvious signs of what's feminine and what's masculine. You're like, so this passage today is about clothes. Yeah.08:26And more than that, it's about men being men and women being women living the roles as God designed them to be lived out. And these roles for men and for women must be reflected in attitude, they must be reflected in conduct, and they even must be reflected in appearance.08:53This passage is about the fundamental way that God is at work in everything in the universe. It's a divine order that Satan would want to disrupt. Here's the real issue on the table in this passage. It's the issue of authority and submission. Now, as soon as you say the dirty S word in church, people get their guards up. Like, submission. Submission.09:23People get their guards up. There's already this like animosity. Submission. Really? This is the sermon you went with on Mother's Day? Submission? I do the preaching calendar in July. I did not see this coming until about like two weeks ago. And then I was like, oh dear. Here's the problem though with submission. You know what the problem is with submission?09:53Submission is people don't understand it.09:57I want to give you a couple biblical truths about submission to help us set up this passage.10:03It's an acronym, SOFT.10:08Listen, ladies, it's okay to be soft.10:11That's how God designed you, soft.10:14So what is submission?10:15S. S is for strength.10:18Listen, you know why people don't like to hear submission?10:21Because they think submission is weakness.10:23Submission is strength. I'll prove it very easily. Who was the most submissive person to ever walk the planet? Do you know? Jesus Christ. Jesus did not do one thing that wasn't in complete submission to his Father's authority. Jesus never had a day where he's like, well, the Father wants me to do this, but I don't feel like doing that. He never had a day like that. Jesus was He was completely submissive to the Father's will every second of His life, and He loved it. Okay, another question. Who was the strongest person to ever walk the planet? Jesus. The most submissive person ever somehow is also the strongest person ever. So is submission weakness? Submission is strength.11:24O.11:25Soft.11:26O.11:27O is for order.11:29Listen, when we talk about submission and authority, it's just the way God made everything to function.11:35It's just the way.11:36Everything that we see, everything that's unseen.11:38Submission, authority.11:40Authority, submission.11:41That's the way God structured the universe.11:44It's in the spiritual realm.11:48All right, we'll talk about that in a few minutes.11:51It's all over the earth.11:53The government, your workplace, the church, the home, authority and submission in every arena of life. It's everywhere. Authority and submission. The focus here in this passage has to do with men and women. Men and women are equal, but we're different. That's okay.12:23some roles for men and some roles for women. It has nothing to do with superiority or inferiority. It has nothing to do with that. It's your workplace. You are under your boss's authority, but that doesn't mean he's better than you or she is smarter than you. It's just about the structure that's been established. It's about order. It's about order. Somebody has to make decisions.12:52decisions out. It's just the way it works. Everywhere. All right? S, O, F and T go together. Faith and trust. Faith and trust. Do you have faith? Do you have faith? Well, one of the key ways faith is expressed is by submitting the authorities that God has placed over you. So long as the authority is not asking you to sin.13:22We express our faith by submitting to the authorities God has over us at our workplace, in the church, in the home. Faith says, God, I trust you by submitting to the authority that you placed over me. That's an act of faith. And it takes an incredibly strong person to be able to trust God to that degree. So here's the principle for this passage. Please really tune in here.13:52because this is the principle of this passage. And I was very careful I worded this. I'm going to read this to you twice, okay? But here's the principle of this passage. Christians should, in the name of laying down their rights, as Brian talked about last week, Christians should conform to their gender-specific patterns of dress and appearance that their culture identifies with being male, and female because God wants these roles embraced because authority and submission in these roles is God's plan for order. Let's say that again. This is the short version. If you want the long version, stick around. Christians should conform to their gender-specific patterns of dress and appearance that their their culture identifies with being male and female. Like, why? Because God wants us to embrace those roles. Why? Because authority and submission in these roles is God's plan for order. All right? That's the short version. Now, let's take a look at the text and see what exactly God said on your outline. Authority and submission, God's plan for order. That's what this is. This is God's plan for order.15:22This is the way God orchestrated everything. Authority and submission, God's plan for order. Number one, write this down. God's plan for order must be understood. It must be understood. Look at verse 2. Paul says, Now I commend you, because you remember me in everything, and maintain the traditions, even as I delivered them to you.15:52Paul is front-loading a very hard topic with praise. Paul says, you seek my counsel on everything. I appreciate that so much about you. You hold the traditions. Literally, that word is translated doctrine in other places in Scripture. Paul's like, you're people that care about the truth and harvest. Let me commend you. Listen, I know that this is a controversial topic. I get that.16:22And I know that this is an extremely unpopular topic. But you know what else I know about this church? That you come here because you want to know what God said. You come to this church because you believe that we want nothing more than to represent the Bible in our sermons, right? Check the record. That's all any of us have ever tried to do is just reflect God's truth. And I commend you for that.16:51Even when it's hard. Look at verse 3. Verse 3 is the thesis of the whole thing. Paul says, but I want you to understand that the head of every man is Christ. The head of a wife is her husband, and the head of Christ is God. You see, here's the thesis. Authority and submission is God's design.17:22He says the head of man, the head of every man, is who? Christ. You're like, Jesus isn't the head of every man. Wait 15 minutes. Every knee will bow, okay? But the head of every man is Jesus Christ. Man, we better get on board with that sooner than later. Okay, the head of the wife is what?17:56You are so much more reluctant to say this one, aren't you? The head of the wife is the husband, right? And the head of Jesus is God. You see, Paul's just giving the thesis here. There are roles that have been established. And I love how he puts the hard one sandwiched between two very obvious ones. Do you see that?18:25It's obvious, right? The head of man is Christ, obviously. And the head of Jesus is God, right? Jesus completely submissive to the Father in all things, right? John 14, 28. Jesus regarded the Father greater than Him. And He says the head of every wife is the husband.18:51that men are called to have authority. There's the problem. Another problem that we have with submission. Because we don't get what authority means either. People get this idea that authority means man sits on the throne and chop, serve me, everything for me, my way, my preferences. That's not what authority means at all. Do you know what authority means. Biblically, authority is I have to make decisions that are going to bless and protect the people that God is entrusting to me. That is true in my home. I have to make decisions to bless and protect my family. That is true in the church. I have to make decisions in this church, and our elders have to make decisions in this church that's going to bless and protect the congregation, the people who come to this church, the members, the sheep of this fold.19:52That's what authority is.19:57And you see, Paul lays out this thesis.19:59You can't deny any of these things.20:03If you look very close, in every case, it's about trusting God by submitting, right?20:10How does man trust God?20:12Well, man trusts God by submitting to Christ.20:15I want to jump to the last one.20:17How did Jesus trust his Father?20:21He trusted His Father by submitting to Him. So how does the wife trust God? Right there in the middle, by submitting to her husband. Also, the other side of that, the authority in every case is not dominating. It's lovingly leading. Do you see that? How does Christ lead man? Lovingly. How did the Father lead Christ?20:51Therefore, how should the man lead his wife? Lovingly. So if you believe this universal law of authority and submission, then you're going to get the rest of the passage. All right? Number two, God's plan for order must be applied. God's plan for order must be applied. Look at verses 4 and 5.21:22He says, every man who prays or prophesies with his head covered dishonors his head.21:31But every wife who prays or prophesies with her head uncovered dishonors her head, since it is the same as if her head were shaven.21:43So Paul is applying this principle here.21:45He's talking about prayer and prophecy.21:47What's that?21:48It was just talking about women preachers, right? No. No, the women as pastor thing, Paul makes that very clear in just a couple of chapters. You can write it down. Chapter 14, verses 34 and 35, Paul talks about women as pastors.22:18about that in this passage. This passage, he's focusing on the head covering customs, and later, like the pastor thing, we're going to get into the other gender issues. Chapter 14. So, he says, men, when you pray, when you prophesy, wherever that is, he says, your head should be uncovered. And women, you should have your head covered. Why did Paul say that?22:48because in Corinth, again, this is a culture-specific tradition, but in Corinth, if a person covered their head, that was a sign of being feminine. That was a very effeminate way to present yourself. And what Paul's simply saying here is, men, don't do that. Men, in Corinth, hey, don't cover your head.23:18Don't do it.23:20You're like, well, what about the Jewish men?23:24Because, you know, the Jewish men covered their head when they pray.23:27Yeah, that is a Jewish custom.23:29Came from the rabbis, not from the Bible, because of Moses being veiled after he talked to God.23:36So what about the Jewish men in Corinth?23:39Paul's like, no.23:41Jewish men, don't cover your head.23:43Why?23:44Because if people in Corinth see you praying with your head covered, they're going to think you're effeminate. Right? And you're like, all right, is this for all churches? I mean, is this for us today? I mean, tell me, Pastor Jeff, should I go home and throw away my Yankees cap? Are people going to think I'm effeminate if I wear that? No. Look, this is obviously, obviously, it's a Corinthian-specific issue.24:21Because, you know, Paul only addressed gender and veils in Corinth.24:27You don't see this anywhere else in the New Testament, not to any other church.24:35So what Paul is saying to the Corinthians is this.24:39Accommodate yourself to the customs of the Corinthians.24:42In other words, church, here's the principle.24:45Here's the principle that does apply to us. Don't violate customs that have significance in your culture. That's what he's saying. Don't violate customs that have significance in your culture. Meaning this, men should do what men do, and women should do what women do. Don't try to make some statement of liberation by taking on the appearance of the other gender.25:18In verse 6, he addresses the feminists. He says, For if a wife will not cover her head, then she should cut her hair short. But since it is disgraceful for a wife to cut off her hair or shave her head, let her cover her head. Again, Paul here is speaking to the feminists. What he's saying here is this. Ladies, you want to protest?25:44Okay, you're making some kind of statement. You refuse to act like a lady. Is that what you're going for? Then just, okay, just shave your head. How about that? Because the response for these Corinthian church ladies would be like, shave my head. I'm not going to do that. That's like, that's disgraceful. Paul's like, then put a veil on Miss Corinth. Paul's being very facetious here. He says, look, you've got to go with the cultural norms.26:14when it comes to being male and female. You've got to know what's happening in that culture and you've got to go with it. Right? Like when we go to Thailand, some of the churches in Thailand, many of the churches in Thailand, when you go to church, the men sit on this side and the women sit on this side. They don't have a middle. All right? So when I go to Thailand, I don't just go strutting into the church like, I'm free in Christ. I'm sitting with the ladies. Because all the men are going to be like, that American guy. Is he a little weird, isn't he? Like, no, we sit with the dudes. Because that's just part of the custom. That's part of the culture. Right? That's what Paul's talking about here.27:14He's saying, look, boy, this is a hard sell. This is such a hard sell. When I got into ministry, I never imagined this would be a hard sell. But now that we live in a day of drag queen story hour and transgender stuff, the Bible just here says, embrace gender distinction. You know what it is in the United States in 2026. Your look, the way you act, your role.27:43If you're a man, be a man. If you're a woman, be a woman. That's what Paul's saying here. You've got to apply God's plan for order. Thirdly, authority and submission, God's plan for order. Thirdly, God's plan for order started at creation. Look at verse 7. He says, for a man to cover his head, since he is the image and glory of God, but woman is the glory of man. Stop there. Paul's saying, men, you are to lead. Not abdicate that role in submission. If too many men that just aren't stepping up, being the servant leader in the home that God has called them to be, that's a problem. There's a problem in Corinth. It's a problem.28:43in our day today. Man, you've got to step up and lovingly lead your family.28:50That's what Paul's saying here. Stop shrinking back.28:54He says, man, you're the glory of God. Then he says, woman, you're the glory of man.28:59This is how authority and submission was established. Man is the glory of God, means man was made to manifest God's will.29:10And woman being the glory of man means that woman was made to manifest man's will. You're like, whoa, whoa, whoa, whoa. Since when? Since creation. Look at verses 8 and 9. For man was not made from woman, but woman from man.29:40Neither was man created for woman, but woman for man. Stop there. Authority and submission. The Bible says very clearly here and in Genesis 2 that woman was created to help man. And we need all the help we can get.30:10says the woman was made from man for man. Do you think God could have created men and women at the same time? Do you think that's possible? I think he could have if he wanted to. So why in the world did God create man first and then take woman from the man? Why did he do that? Why didn't he just create them both?30:40at the same time. And the answer is right here. He's establishing his plan for order.30:46Because look at verse 10.30:49He says, that is why a wife ought to have a symbol of authority on her head because of the angels.30:59Paul's saying, so, if you accept God's plan, authority and submission, God's plan for order, if you accept God's plan, show it by dressing the way that's reflected in your culture because of the angels. What? Whoa, what? Because of the angels. Yeah, obviously, duh, because of the angels. What do the angels have to do with any of this? Here it is, listen.31:37God's plan for order, authority, and submission. Do you know who gets that more than anybody? Do you know if you scoured the universe and you were looking for someone who understood this more than anyone, do you know who you would get? An angel. They get God's plan for order. They get it. They're like, okay, there's authority, there's submission. God's my authority. He says to do something, I do it.32:07They get how it works. Do you know what else they get? Angels get that rebelling against God's plan is a very bad idea. Speaking of angels, look at Jude, verse 6. And we studied Jude a few years ago. You can look up this whole sermon online. And the angels who did not stay within their own position of authority, but left their proper dwelling, God has kept in eternal chains under gloomy darkness until the judgment of the great day. You see that? Because of the angels, Paul is pleading here. He goes, ladies, look, as soon as you talk about these matters of men and women and authority and submission, there's a lot of women immediately want to throw the whole thing out. And Paul is pleading here. He's like, ladies, look, God's plan is good.33:07And if you're not on board, learn from the angels who weren't on board that God takes it very seriously when his plan for order is rejected. God was serious about his plan for order at creation, at Corinth, and at Harvest Bible Chapel today. God's plan for order started at creation. Number four, God's plan for order brings balance. Look at verses 11 and 12. He says, nevertheless, in the Lord, woman is not independent of man, nor man of woman. For as woman was made from man, so man is now born of woman. And all things are from God.34:07God's amazing plan of order to work. We all have to do our part. We all have to work together. We're not independent. That's what he's saying. We're not independent. God designed us to be interdependent. That's how order works. The home, the church, understand.34:37Neither were designed to function just by man. The home, the church, neither was designed to function just by woman. In order for the home and the church to be at their absolute healthiest, both men and women have to be faithful to the roles that God established in creation.35:07Let's look at verse 12 again. This is so beautiful and so profound at the same time. He says, for as woman was made from man, so man is now born of woman, and all things are from God. Yes, man is called to have authority. And moms, moms, You have the responsibility and privilege to make your son a man who is going to serve God faithfully in his role. That's what Paul's talking about here. Yes, woman was taken from man at the beginning, and ever since then, man has come from woman, and man has been shaped by woman. Meaning, those of you who are moms of sons, listen, you made a son and now you are making a man. So moms, you hone your son into a man who's going to lead with love. You hone your son into a man who's going to lead with kindness, who's going to show respect. Moms, you make your sons into men of humility and self-sacrifice. Because moms, your impact on your son will ultimately exponentially manifest throughout the whole world with the impact that he's going to have when you send him out of your house. So you see there's balance. Every role fulfilled God's way advances his kingdom and glorifies the name of Jesus Christ. That's why Paul says, All things are from God. Number five. Decision time. Are you on board with God's plan for order? Look at verse 13. Paul says, judge for yourselves. Is it proper for a wife to pray to God, with her head uncovered. Judge for yourself. Paul's saying, in other words, is it appropriate for a woman to fight being feminine? Is that proper? Verse 14, he says, does not nature itself teach you that if a man wears long hair, it is a disgrace for him? But if a woman has long hair, it is her glory, for her hair is to her for a covering. Judge for yourself, Paul says, authority and submission. Embracing God's gender roles. Is that proper? Is that appropriate? I think it's right back on the hair thing. Paul's like, hey, even beyond the Corinthian culture, he says, nature teaches men shouldn't have women's hair. He says, but it's It's right on a woman, though. So interesting. Paul says that the veil they wore, the head covering, it was just sort of an accent for the hair that God designed the woman to have anyways. Tradition came from somewhere, didn't it? And you're like, oh, all right, fine. Man doesn't have long hair. Woman should have long hair. All right. Here's where we get legalistic, right?39:06You ready for the legalism? We've got to define what's long hair. Four inches? Five inches? I don't know. Maybe the standard is just this. Every dude has got to shave their head. Women have to be tripping over their hair. It has to be that long. How about that? You guys, I'm not interested in legalism because God's Word certainly isn't.39:38Look, in our culture, men don't need to have a crew cut to look manly. In our culture, women can look extremely feminine with shorter hair. All right? Because in their culture and in our culture, it's about the heart. And that's why Paul says, judge for yourself. Look, be honest. If you've chosen a hairstyle because you're trying to be rebellious. That's a hard thing. If you've chosen a hairstyle because you're trying to make a statement with it, that's a hard thing. That's what he's addressing here. And if you're trying to make some kind of feminist statement with your hair or whatever, I just want to say this as lovingly as I can. If you're trying to make a statement with some feminist thing. Nobody here really cares about your statement.40:42But, God cares about your heart.40:48That's the bottom line.40:52That's the bottom line.40:54And probably my favorite verse in the whole passage is the next one.40:58Paul says, If anyone is inclined to be contentious, we have no such practice, nor do the churches of God.41:06Paul says, because he knows, look, nothing's changed. He knows writing this, people are going to be like, I'm sending Paul an email. And I'm sure there are people thinking that about me. And this is what God says. He's like, look, if you want to fight about living out and representing your gender role, you're not going to sway the church. Because God made a distinction between men and women.41:34We are God's church, so we're going to keep the distinction. Because God has a plan for order. For men, for women. And it's godly authority. And it's godly submission. Our worship team would make their way up. That was the introduction. Now here's the sermon. Men.42:04Act like a godly man. Women. Act like a lady. Act like a godly lady. This is God's plan for order. Let's pray. Father in heaven, I pray that you would give us understanding.42:38Because our whole culture would just rail against this passage today. We live in a culture that can't even define what a woman is when you have made it very clear that you want us to be the people that you've created us to be. Father, I pray that we would find great joy and fulfillment and contentment and contentment.43:09And finding our identity in Christ.43:14And living out the role, whatever that is, wherever you have us, however that looks, God.43:23Let us be a people that are shaped by the truths of your word.43:28We pray in Jesus' name. Amen. Small Group DiscussionRead 1 Corinthians 11:2-11:16What was your big take-away from this passage / message?Explain 1 Cor 11:3. What does this say about authority and submission pertaining to God's plan for order?Is this passage teaching women should wear head coverings at Harvest? Why or why not? How does this apply today?Read 1 Cor 11:10. What do angels have to do with women understanding the roles of authority and submission? See also Jude 6.Why do you think this topic is such a source of contention (1 Cor 11:16)?BreakoutPray for one another.

Alun's settling into life in Tokyo but not before an unhealthy dose of bureaucracy, and an even unhealthier dose of convenience store food. We rank Japan's convenience stores, as well as discuss the things no one tells you about moving to Japan. How can a country famous for its efficiency be so inefficient?Support the show and access the Lost & Found section, as we relive our favourite memory from the farm. Lovingly referred to as Peanut Butter, this story involves a dog with a weakness for lasagne, a block of butter, and quicker reactions than a wild west shootout. This might be the funniest thing we've ever witnessed. Did we mention Alun's a dog whisperer?Patreon: https://www.patreon.com/tripologypodcastSubmit your travel stories: https://www.tripologypodcast.com/talesofatripNeed travel insurance? We recommend SafetyWing! Click here to get started: ⁠⁠⁠https://safetywing.com/?referenceID=26035801&utm_source=26035801&utm_medium=AmbassadorRequire an onward flight? Please use this fantastic flight rental service: ⁠⁠⁠https://onwardticket.com/tripologypodcast⁠⁠⁠Discord: https://discord.gg/9nUjH8ns3Instagram: https://www.instagram.com/tripologypodcast/Website: https://www.tripologypodcast.comX: https://x.com/tripologypodThank you, as always, for your continued support. It means the world.

It's the MaxFunDrive! Please support us at https://maximumfun.org/joinzyxx In this installment of our DnD adventure, the changeling sorcerer Casseidi Mossborn dumps some serious lore on the Legumies. If you dare listen, prepare for contemplated roundness, angry silence, and cities with sequels! Thanks to Zyxxcord member Powerline for making the lovely map used in the episode. Happy MaxFunDrive! Right now is the best time to start a membership to support your favorite shows. Learn more and join at https://maximumfun.org/joinzyxx Lovingly researched and sound-described transcripts are embedded in every episode page on missiontozyxx.space!

It's MaxFunDrive. And here, for the first time, we give you an exclusive look (well, listen) at the craft of podcasting: presenting Casters on Casters. In this episode, Austin Taylor (Secret Histories of Nerd Mysteries) explains how he chooses topics, and the metric by which something can be considered "a mystery". Plus, Jeremy Bent (Mission to Zyxx & Eurovangelists) has some advice for anyone who is trying to come up with a name for their podcast. If this glamorous, in-depth journey into what makes your favorite hosts tick inspires you, support them by joining as a member at maximumfun.org/join. Edited by Christian Dueñas and Produced by Laura Swisher for Maximum Fun. Happy MaxFunDrive! Right now is the best time to start a membership to support your favorite shows. Learn more and join at https://maximumfun.org/joinzyxx Lovingly researched and sound-described transcripts are embedded in every episode page on missiontozyxx.space!

Send us Fan MailA three-hour sci-fi epic shouldn't feel like you accidentally hit replay, yet that's the vibe we can't shake while breaking down Avatar 3: Fire and Ash. We're Dan and Tony, and we watch the movies everyone's already seen, then pull on the threads that the hype cycle ignores: character logic, story structure, and whether the emotional moments are actually earned.We dig into the big question the movie flirts with and then seems to abandon: what's the real moral dilemma here? From Jake Sully's sudden turn toward “maybe I should kill Spider” to the recycled son-rebels-again storyline, we talk about why stakes don't work when they show up without buildup. We also get into the film's environmental themes, whale hunting brutality, and the colonialism allegory, especially when the humans are cartoonishly cruel and the Na'vi feel oddly disconnected from the animals the franchise used to treat as sacred.Then we hit the craft stuff: CGI that still looks impressive, creature design that almost saves scenes, sound design choices that make us scream at our screens, and worldbuilding rules that seem to change depending on what the plot needs. Plus, an intermission you have to hear to believe: a mouse breaks into Tony's Girl Scout cookies and sparks an all-out household war.Subscribe for more movie reviews, share this with a friend who loves film criticism, and leave a review if you want us to keep surviving blockbusters like this. What's the one moment in Fire and Ash you think should have worked but didn't?Lovingly written by AIBe our friend!Dan: @shakybaconTony: @tonydczechAnd follow the podcast on IG: @hatewatchingDAT

In the newest installment of our Legumies DnD adventure, we answer the question on everyone's* lips: What has Samesies been up to this whole time? *Samesies' Mom To suggest weird NPC names and help make the show possible, join us at maximumfun.org/join And thanks to Rocket Money for sponsoring! Lovingly researched and sound-described transcripts are embedded in every episode page on missiontozyxx.space!

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The Legumies continue their epic DnD adventure, following the mysterious and eccentric wizard, Glorifficus Stingswallow, through the forest to his cabin. What could possibly go wrong? To suggest weird NPC names and help make the show possible, join us at maximumfun.org/join And thanks to Rocket Money for sponsoring! Lovingly researched and sound-described transcripts are embedded in every episode page on missiontozyxx.space!

CONNECT WITH LORNA:---＞ Instagram @lorna_bingeeatingcoachhttps://www.instagram.com/lorna_bingeeatingcoach/---＞ TikTok @lorna_bingeeatingcoach https://www.tiktok.com/@lorna_bingeeatingcoach

In this special Podcasthon episode we are supporting the charity 

In today's conversation, we dive into a hidden culprit behind relationship tension, emotional overwhelm, and the sense of being constantly “on”: your energy. Our guest, Joy Langley — a psychotherapy‑trained coach with 20 years' experience — shares why traditional productivity tools and routines aren't enough if your nervous system is dysregulated. We explore what “low energy” actually looks like, why it impacts communication and connection, and how Joy's TLC Framework (Tenderly pausing, Lovingly letting go of unhelpful patterns, and Caringly choosing change) helps people regain emotional steadiness, clarity, and joy. If you've ever felt tired, wired, or stuck in cycles of conflict or avoidance, this episode will help you understand what's really going on and how to start changing it. Find out more about Joy's work at: https://www.joylangley.com/

We're off to Holowood! Or HoloWEIRD as I like to call it! I find myself once again slingin' grub to a bunch of ingrates, this time alongside an innocent young up-and-comer full of bad coffee and big dreams. Shae and GOOD_E find the perfect and most depressing place to lay low. Zap Zop gets discovered! And you'll never guess who kicks my bucket this time. Never meet your heroes! Created by: Jeremy Bent Alden Ford Allie Kokesh Seth Lind Winston Noel Shane O'Connell Justin Tyler Moujan Zolfaghari Edited by Seth Lind and Alden Ford  Sound design and mix by Shane O'Connell Original transition music by Brendan Ryan Theme song composed by Brendan Ryan, performed by Brendan Ryan, Shane O'Connell, Adam Minkoff and Jay Faires The Young Old Derf Chronicles is a proud member of the Maximum Fun Network and made possible by support from the members of Maximum Fun and a season long sponsorship by Rocket Money. Lovingly researched and sound-described transcripts are embedded in every episode page on missiontozyxx.space! Lovingly researched and sound-described transcripts are embedded in every episode page on missiontozyxx.space!

Tonight on The Last Word: Donald Trump's Iran war spreads with strikes across the Middle East. Also, the House Oversight Committee releases video of the Clinton depositions in the Epstein investigation. And Trump's war in Iran now looms over Tuesday primaries. Sen. Mark Kelly, Rep. Adam Smith, Amb. Wendy Sherman, Rep. Ro Khanna, and TX Rep. James Talarico join Lawrence O'Donnell. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We've unearthed (unRangused?) a special bonusode from Season 2: a Zyxx Crew mailbag unheard by the masses until now! It's mostly Alden's fault. Enjoy! Thanks so much to EnigmaFish on Discord (architect of our amazing transcription project!) for noticing its omission! Very fresh. Brought to you by a Mail CLINT and Rocket Money! Lovingly researched and sound-described transcripts are embedded in every episode page on missiontozyxx.space!

The Legumies are back. Again! Our actual play D&D one-shot episode was so fun and had such a great response, we've decided to make it an ongoing campaign. In this second installment, our heroes level up, win treasure, and enlist in a dangerous new adventure. Booket hits the books. Larry YOLO's. And everyone bleeds.Episodes of Mission to D-Syxx will come out biweekly, allowing us more time to painstakingly mix Derf episodes. Meaning: two releases every month; one Derf, one Legumies. To suggest weird NPC names and help make the show possible, join us at maximumfun.org/joinAnd thanks to Rocket Money for sponsoring! Lovingly researched and sound-described transcripts are embedded in every episode page on missiontozyxx.space!

This week Trent kicks off week 1 of our series titled "Real Love" with a sermon on "Dating Lovingly."

Strap on your tunics and cotehardies or whatever, and let's visit the royals! We're all hatchin' big plans this chapter. Twinkle goes undercover, GOOD_E dispenses some justice, Shae makes a love connection, and I barely spill any pee all over the place. Huzzah!Created by:Jeremy BentAlden FordAllie KokeshSeth LindWinston NoelShane O'ConnellJustin TylerMoujan ZolfaghariFeaturing a special appearance by Siobhan ThompsonEdited by Seth Lind and Alden Ford Sound design and mix by Shane O'ConnellOriginal chamber music by Eric GersonTheme song composed by Brendan Ryan, performed by Brendan Ryan, Shane O'Connell, Adam Minkoff and Jay FairesThe Young Old Derf Chronicles is a proud member of the Maximum Fun Network and made possible by support from the members of Maximum Fun and a season long sponsorship by Rocket Money. Lovingly researched and sound-described transcripts are embedded in every episode page on missiontozyxx.space!

Featuring: Michael "Boston" Hannon, Paul "Moonpir" Smith, and Alexander "TheNimp" Jolly Running Time: 1:30:20 Music by MusiM: Homepage | Bandcamp Livestream Archive: YouTube This week on That Video Game Podcast (TVGP) we chat about Snychro Hedgehogs 1 & 2, Hellbreachers, Roombo: First Blood, Golf Peaks, Hexologic, Hades, Subnautica, Wuchang: Fallen Feathers, Fell Seal: Arbiter's Mark, Legend of Heroes: Trails Through Daybreak 2, Destiny 2. Become a patron of TVGP for just a few dollars a month at E1M1's Patreon Page! Get two month early access to Critical Misses, uncensored outtakes, and much more for just $5/month!

You're getting enrichment wrong.Yeah, we said it. (Lovingly.)In this episode, Emily and Allie unpack why enrichment so often feels overwhelming, guilt-inducing, or impossible to “do right.” Spoiler alert: it's not because you're failing. We talk about what enrichment actually is (and what it definitely isn't), why novelty and fancy setups are optional, and how separating “training,” “management,” and “enrichment” can make behavior change harder than it needs to be. Allie and Emily share real stories from real animals and real clients to show how meeting needs creates an environment for learning, better outcomes, and way less pressure on everyone involved.If you've ever felt like you're not doing enough for your pet (or your clients), this episode is your reminder that enrichment isn't about doing more. Enrichment is about doing what matters.TLDL (too long, didn't listen): 3 Key Takeaways 1️⃣ Enrichment isn't defined by novelty, toys, or aesthetics. – If it reduces harm, improves welfare, and helps an animal meet their needs, it's enrichment. If it doesn't work for the individual in front of you, it isn't enrichment. No matter how “correct” it looks on paper or online.2️⃣ Training works better in an enriched environment. – Enrichment isn't an add-on or a bonus. When needs are met, training gets easier, clients follow through more, and behavior change becomes sustainable.3️⃣ You don't have to be perfect – Real-world enrichment happens within real-world constraints. Shifting from guilt and comparison to curiosity and problem-solving is often the most impactful change you can make.For the full episode show notes, including the resources mentioned in this episode, go here.More from Pet HarmonyPet Parents: enrichment ideas and practical behavior tips

Happy New Year from the Zyxx crew! We're taking a Derf break for holiday chaos, but we're releasing an out-of-character mailbag ep of questions submitted on our Discord. Enjoy! Lovingly researched and sound-described transcripts are embedded in every episode page on missiontozyxx.space!

Today we celebrate the release of the new All Smiles record Skate Videos From Memory (out January 6). Jim Fairchild (Grandaddy, Modest Mouse) and Joe discuss the visual inspiration behind the record and how skate videos shaped the sound. They talk about the impact that skate culture has had on not only their own music, but their general mindset and approach to life. We learn why the new record is a prayer to the universe, why Jim and Joe are celebrating more reflexive music and they muse on why rock music maybe be taking a less cerebral turn.  The two highlight their favorite skate videos, Jim shares a fanboy moment, and we hear some songs for the new record.  ALL SMILES SKATE VIDEOS FROM MEMORY Streets on Fire Welcome To Hell Hokus Pokus SPECIAL REQUEST FROM JOE ..."if you like this podcast, please subscribe and tell all your friends. also, if you love, hate or kinda sometimes like Tour Stories/The Check In, please express yourself loudly in the comments . Lovingly, Joe Please visit and support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Izotope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Schecter⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Distrokid⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for continued exclusive listener discounts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Izotope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is the leader in audio repair, mixing and mastering. Ruinous uses ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Izotope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and you should too. Trust us. Check out Ozone 12 now! Ep supported by @distrokid. Distro now connects direct to TikTok!!!!! with exclusive access to your tiktok artist account.  @thetourstories listeners get 30% off at distrokid.com/vip/tourstories. GET YOUR MUSIC OUT THERE! ITS EASY WITH ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Distrokid⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Schecter Guitar Research ⁠⁠⁠is one of the world's premier guitar companies, offering electric guitars and basses, acoustic guitars, and USA Custom Shop instruments to musicians around the world. Its continually evolving and expanding line of guitars and basses appeals to a broad spectrum of players and diverse musical styles. They offer high-quality instruments with professional components at an affordable price. Go to ⁠⁠⁠https://www.schecterguitars.com/⁠⁠⁠ for holiday deals and all your guitar needs. Tour Stories is sponsored by Built In Sun and Kingston Union

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Gently close your eyes. And let the morning meet you. Softly. Slowly. Lovingly. PAUSE Take a full breath in… And exhale all the way out. PAUSE Let your body melt a little more with each breath. Let your heart open just a little. Let the noise of the world fall away. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Sari Jordan is a vocalist, songwriter and multi-instrumentalist based in New Orleans. Their debut album Perfect Be The Enemy is due out May 2026 with the video and lead single Freak hitting the streets on January 9th.  Sari tells us how New Orleans has shaped and nourished their musical life and why it's a healthy and challenging scene. Sari shares how their approach to recording has changed from the previous EP, why the new record comes from a place of both lightness and existential contradiction and how the single Freak is a celebration of a win as a transgender person. Joe and Sari discuss the distinct neighborhood music scenes in New Orleans, the importance of working out songs live before recording them and we get a sneak peek of Freak. Sari Jordan Threadheads Cultural Foundation Lil Squeeze Studio ⁠ SPECIAL REQUEST FROM JOE ..."if you like this podcast, please subscribe and tell all your friends. also, if you love, hate or kinda sometimes like Tour Stories/The Check In, please express yourself loudly in the comments . Lovingly, Joe Please visit and support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Izotope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Schecter⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Distrokid⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for continued exclusive listener discounts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Izotope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is the leader in audio repair, mixing and mastering. Ruinous uses ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Izotope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and you should too. Trust us. Check out Ozone 12 now! Ep supported by @distrokid. Distro now connects direct to TikTok!!!!! with exclusive access to your tiktok artist account.  @thetourstories listeners get 30% off at distrokid.com/vip/tourstories. GET YOUR MUSIC OUT THERE! ITS EASY WITH ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Distrokid⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Schecter Guitar Research ⁠⁠is one of the world's premier guitar companies, offering electric guitars and basses, acoustic guitars, and USA Custom Shop instruments to musicians around the world. Its continually evolving and expanding line of guitars and basses appeals to a broad spectrum of players and diverse musical styles. They offer high-quality instruments with professional components at an affordable price. Go to ⁠⁠https://www.schecterguitars.com/⁠⁠ for holiday deals and all your guitar needs.

America is in a divided and angry moment. Should "niceness" be our goal? When is it right to confront another Christian and how should we do so? What is the key to balancing grace and truth? In this conversation, I talk with pastor and podcaster Shane Idleman about some of the toughest challenges Christian face today, such as: *What is the #1 sign of a FALSE prophet today? *Is confrontational Christianity biblical? *How can we speak up boldly and yet with appropriate gentleness? ARTICLE: Celebrity Christianity & Our Pathetic Failure To Confront It by Shane Idleman https://shaneidleman.com/2025/06/17/celebrity-christianity-our-pathetic-failure-to-confront-it/ *Get a MASTERS IN APOLOGETICS or SCIENCE AND RELIGION at BIOLA (https://bit.ly/3LdNqKf) *USE Discount Code [smdcertdisc] for 25% off the BIOLA APOLOGETICS CERTIFICATE program (https://bit.ly/3AzfPFM) *See our fully online UNDERGRAD DEGREE in Bible, Theology, and Apologetics: (https://bit.ly/448STKK) FOLLOW ME ON SOCIAL MEDIA: Twitter: https://x.com/Sean_McDowell TikTok: https://www.tiktok.com/@sean_mcdowell?lang=en Instagram: https://www.instagram.com/seanmcdowell/ Website: https://seanmcdowell.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Lovingly affirm:"I am immersed in the flame-The flame of time,The flame of love,The flame of life.The universal fire flows through me."*The Living God is appearing as you and every seeming thing. I feel Light(er) when you get this. And you're getting this. I Love you, nik"Everything exposed to the light itself becomes light" (Ephesians 5:13). In prayer, we merely keep returning the divine gaze and we become its reflection, almost in spite of ourselves (2 Corinthians 3:18). The word prayer has often been trivialized by making it into a way of getting what we want. But I use prayer as the umbrella word for any interior journeys or practices that allow us to experience faith, hope, and love within ourselves. It is not a technique for getting things, a pious exercise that somehow makes God happy, or a requirement for entry into heaven. It is much more like practicing heaven now.+Adapted from The Naked Now: Learning to Seeas the Mystics See, pp. 22-23."Live for a few days in the meditation,"I am immersed in the flame-The flame of time, The flame of love, The flame of life.The universal fire flows through me."Step into that fire. wholeheartedly,Starting with the big toe,Then, surrendering everywhere.Only the not-self,Which doesn't exist anyway,Burns away.Attend to this continually And awaken into tranquility.Your essence is renewed in the flame, For it is flame and knows itself as flame Since the first heartbeat of creation.Imagine the entire world consumed by flame.Stay steady, do not waver,As fire transmutes form into light.The soul reveals itself."To itself as Radiance.- the Radiance Sutras

2025 was a challenging year for me. Balancing motherhood, my career, taking care of myself, and my relationship felt like A LOT.    While also watching and feeling into the suffering and pain of all that is unraveling in the world…felt debilitating at times.    I decided to close out the year with a plant medicine journey, with a very specific intention to take ownership of my shadow, and things that felt out of alignment in my life.    The Universe (AKA Spirit) served me up quite a challenging ceremony, that I was unbelievably grateful for. 

MEMORIALS is Verity Susman (Electrelane) and Matthew Simms (Wire, Better Corners, It Hugs Back, Uuuu, Fitted). Their newest single In The Weeds is out now via Fire Records. This is their first release since the acclaimed debut album, Memorial Waterslides. The duo tell us how both film scoring and the band Sterolab brought them together and why the formation was an accident in reverse.  Verity and Matthew share how their recording approach has changed and how physical space and concision play a role on the new recordings.   They discuss the beauty of imperfect instruments verses digital tools and what's right about the wrong way of creating. We learn why their lyrics don't always come from a preconceived idea, how they translate their songs into the live performance, and we dip our ears in the new single. MEMORIALS FIRE RECORDS SPECIAL REQUEST FROM JOE ..."if you like this podcast, please subscribe and tell all your friends. also, if you love, hate or kinda sometimes like Tour Stories/The Check In, please express yourself loudly in the comments . Lovingly, Joe Please visit and support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Izotope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Schecter⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Distrokid⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for continued exclusive listener discounts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Izotope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is the leader in audio repair, mixing and mastering. Ruinous uses ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Izotope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and you should too. Trust us. Check out Ozone 12 now! Ep supported by @distrokid. Distro now connects direct to TikTok!!!!! with exclusive access to your tiktok artist account.  @thetourstories listeners get 30% off at distrokid.com/vip/tourstories. GET YOUR MUSIC OUT THERE! ITS EASY WITH ⁠⁠⁠⁠⁠⁠⁠⁠⁠Distrokid⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Schecter Guitar Research ⁠is one of the world's premier guitar companies, offering electric guitars and basses, acoustic guitars, and USA Custom Shop instruments to musicians around the world. Its continually evolving and expanding line of guitars and basses appeals to a broad spectrum of players and diverse musical styles. They offer high-quality instruments with professional components at an affordable price. Go to ⁠https://www.schecterguitars.com/⁠ for holiday deals and all your guitar needs.

Jamie Cheller is a founding member and guitarist of Brighton based indie dance rockers, congratulations. They will release their debut album Join Hands on February 13th, 2026, via Bella Union.  Jaime shares the story behind the formation of congratulations, why musicianship is important to them and how a combination of experimental music and 80's rock energy seeped into their overall sound and delivery.  Jamie tells us why the band walks the line of seriousness and humor and how that plays a role in the collaborative nature of the band.  Joe and Jamie discuss the production behind Join Hands, how it was to work with friend/producer ICEBEING (Luke Phillips) and why Jamie feels like Join Hands is the bands best work yet. The two commiserate on Deerhoof, the importance of “moving butts” and why the new record is best heard LOUD. congratulations Bella Union SPECIAL REQUEST FROM JOE ..."if you like this podcast, please subscribe and tell all your friends. also, if you love, hate or kinda sometimes like Tour Stories/The Check In, please express yourself loudly in the comments . Lovingly, Joe Please visit and support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Izotope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Schecter and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Distrokid⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for continued exclusive listener discounts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Izotope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is the leader in audio repair, mixing and mastering. Ruinous uses ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Izotope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and you should too. Trust us. Check out Ozone 12 now! Ep supported by @distrokid. Distro now connects direct to TikTok!!!!! with exclusive access to your tiktok artist account.  @thetourstories listeners get 30% off at distrokid.com/vip/tourstories. GET YOUR MUSIC OUT THERE! ITS EASY WITH ⁠⁠⁠⁠⁠⁠⁠⁠Distrokid⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Schecter Guitar Research is one of the world's premier guitar companies, offering electric guitars and basses, acoustic guitars, and USA Custom Shop instruments to musicians around the world. Its continually evolving and expanding line of guitars and basses appeals to a broad spectrum of players and diverse musical styles. They offer high-quality instruments with professional components at an affordable price. Go to https://www.schecterguitars.com/ for holiday deals and all your guitar needs.

Will Epstein is a composer, singer and multi-instrumentalist based in Woodstock NY. His newest release, Yeah, mostly (out January 9th via Fat Possum Records) takes a turn from his avant-guard and soundscape tendencies and very comfortably settles into a more traditional form of song writing and direct lyricism, but retains the sonic intrigue of his earlier work. Will shares his experience of growing up in an artistic atmosphere in NYC, how that shaped his expression over the years and how he found himself playing saxophone for a member of the Velvet Underground as a youngster. Will tells us why Yeah, mostly has helped him find his lyrical language, how the recording process freed him up creatively and why he thinks more direct and literal lyrics can bring the listener into reality in a psychedelic way. Joe and Will discuss the fruitfulness of the “song a day” exercise, their love for costume dramas and how Will heard John Coltrane in Animal Collective. Will tells us why laughter can be an indication of his best work and we hear some new tunes. Will Epstein Fat Possum Records SPECIAL REQUEST FROM JOE ..."if you like this podcast, please subscribe and tell all your friends. also, if you love, hate or kinda sometimes like Tour Stories/The Check In, please express yourself loudly in the comments . Lovingly, Joe Please visit and support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Izotope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Distrokid⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for continued exclusive listener discounts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Izotope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is the leader in audio repair, mixing and mastering. Ruinous uses ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Izotope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and you should too. Trust us. Check out Ozone 12 now! Ep supported by @distrokid. Distro now connects direct to TikTok!!!!! with exclusive access to your tiktok artist account.  @thetourstories listeners get 30% off at distrokid.com/vip/tourstories. GET YOUR MUSIC OUT THERE! ITS EASY WITH ⁠⁠⁠⁠⁠⁠⁠Distrokid⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Okay let's see here. Episode descripsh. Something like, Oh hey it's me, Old Derf! Sure, you know me as an elderly space wizard with the mysterious power of resurrection, a resume stacked with entry level jobs, and a talent for juckin' around. But would you believe there was once a time when I was slightly LESS old, when my powers were just coming into focus, when I got pulled into adventure after adventure? It's true! So buckle your space belts and settle in for the first installment of my MEMOIR, The Young Old Derf Chronicles. Here we go! Created by:Jeremy BentAlden FordAllie KokeshSeth LindWinston NoelShane O'ConnellJustin TylerMoujan Zolfaghari Edited by Seth Lind and Alden Ford Sound design and mix by Shane O'ConnellTheme song composed by Brendan Ryan, performed by Brendan Ryan, Shane O'Connell, Adam Minkoff and Jay Faires.The Young Old Derf Chronicles is a proud member of the Maximum Fun Network, and made possible by support from the members of Maximum Fun and a season long sponsorship by Rocket Money. Lovingly researched and sound-described transcripts are embedded in every episode page on missiontozyxx.space!

Thalia Zedek is a guitarist and singer based in Boston. Throughout the 1980's and 90's, she has joined and or been a founding member of several influential rock  bands including Live Skull, UZI, and Come. She continues to record and tour with her solo project Thalia Zedek Band and E.  Recently her mid 80's band Via, a short-lived project with members of Nuclear Theater, Six Finger Satellite, UZI and Cell, have released their long lost self-titled EP, available now via Dromedary Records.  Thalia and Joe discuss the origin of Via, why the project didn't continue beyond two shows and one recording session, and Thalia paints us a picture of a hustling mid 80's NY punk scene.  Thalia shares share's her experience growing up in a DC music scene and how Patti Smith and other woman forward DIY bands inspired her to play music. We get a peek into the one and only Via recording session, hear a few tunes from the new release and Thalia tells the story of how she wound up singing for Live Skull. Thalia Zedek Dromedary Records SPECIAL REQUEST FROM JOE ..."if you like this podcast, please subscribe and tell all your friends. also, if you love, hate or kinda sometimes like Tour Stories/The Check In, please express yourself loudly in the comments . Lovingly, Joe Please visit and support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Izotope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Distrokid⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for continued exclusive listener discounts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Izotope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is the leader in audio repair, mixing and mastering. Ruinous uses ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Izotope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and you should too. Trust us. Check out Ozone 12 now! Ep supported by @distrokid. Distro now connects direct to TikTok!!!!! with exclusive access to your tiktok artist account.  @thetourstories listeners get 30% off at distrokid.com/vip/tourstories. GET YOUR MUSIC OUT THERE! ITS EASY WITH ⁠⁠⁠⁠⁠⁠Distrokid⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Lesley Logan welcomes back personal coach and former NASA engineer John Mollura for a powerful conversation on confidence, fear, and self-trust. Together they break down why so many high achievers feel stuck—and how it's not about time management but the fear hiding underneath. John shares how to quiet your inner critic, lean into a curious 'seeker mindset,' and rebuild trust in yourself one small promise at a time.  If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How fear of failure kept John from setting goals or making plans.The “two-by-four” life moments that forced him to realign his purpose.Why photography revealed a deeper coaching calling after years in corporate life.Why true confidence begins with keeping the promises you make to yourself.Why fear drives the “big three” — perfectionism, procrastination, and overthinking.Episode References/Links:John Mollura's Website - https://www.johnmollura.comJohn Mollura's Free Resources - https://www.johnmollura.com/freestuffEpisode 119: John Mollura - https://beitpod.com/ep119The Big Leap by Gay Hendricks - https://a.co/d/0DUsv01AmeriCorps – https://americorps.govBrand Builders Group – https://brandbuildersgroup.comGuest Bio:John Mollura (pronounced muh-LAURA) is a personal coach and speaker who knows what it's like to feel stuck—despite a resume that says otherwise. For fifteen years he led test operations for NASA missions as a literal rocket scientist before becoming a multi-award-winning photographer, with work featured by National Geographic. But behind the achievements and titles, he battled self-doubt, perfectionism, and the fear of taking the next step. John didn't just break free—he built a framework for lasting change. Through a powerful blend of science, storytelling, and strategy, he doesn't just inspire—he equips people with the tools to take action, build confidence, and create real momentum. Get ready to move from hesitation to action, from fear to confidence, and from stuck to unstoppable. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:John Mollura 0:00  The root of people's lack of confidence is they're not showing up for themselves. Because here's what happens, is we're lying to ourselves. We say I'm going to wake up and go to the gym, or this is the year I'm going to start eating healthier, or I'm going to floss my teeth every night. Like, pick a commitment you've made to yourself. If we continually break these commitments time and time again, well, guess what? Our brain recognizes I can't trust me.Lesley Logan 0:28  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:10  Hi, Be It babe. How are you? Oh my gosh. Okay. We have a blast from the past, an amazing person, that every time I hear him speak, I'm just like, yes, yes that, yes this, yes, that, oh, say that one more time. So you guys are gonna want to repeat this. This is an episode on perfectionism, procrastination, overthinking, confidence, fear. It's really good stuff. And our guest is John Mollura, and I'm really, really excited. And if you haven't heard from him on episode 120 I highly recommend, after you listen to this one, go listen to that one, and just see how far people come in such a short period of time, we think three years is a long time, and it's like, you know, like, it isn't, it happens quite quickly. So anyways, you're amazing. John's amazing. This episode is for you. Here you go. Lesley Logan 1:57  Be It, babe. We have a blast from the past, and like the past, I cannot believe that it's I can't believe how long this podcast has been on, because it feels like I just got started, and I'm like, still getting my groove, but John Mollura is our guest today. He was from Episode 120, oh my God, okay. John Mollura, in case people haven't been with us since Episode 120, can you remind them? John Mollura 2:16  And you should go back and listen to all those if you have not.Lesley Logan 2:21  Well, they're gonna have to. Because I think we're gonna share, what I'm excited about is to share a journey. Like, whenever I have a guest back on, it's like, we get to, like, see where you are, and people get to go, oh, wow, behind like, you don't see behind the scenes very much, and you don't like, we just think, like, things just happen, and the light switch just turns on, and everything works out. So tell everyone who you are and what you're rocking at now.John Mollura 2:45  Hey, everybody. So second time guest here on the Be It Pod with my good friend, Lesley. And fun fact is I actually live right up the road from her hubby's parents in the first State of Delaware. Lesley Logan 2:58  It's really hilarious. John Mollura 2:59  Right? Small world, small world. So what I am up to? I am a personal coach, and no one is more surprised to see me in that position than me. Lesley Logan 3:08  I don't know. I had to be really honest. We'll go on with your because, but I just want to say, like, your talk, (inaudible) like, three years ago, about imperfection was so good, like, to me, you were like a coach over a photographer. But anyways, tell everyone why you're more surprised.John Mollura 3:28  Yeah, and I'm talking like, longer than, like, the time you and I have been buddies, but like, just throughout my entire life, dude, I, like Forrest Gump-ed my way through, like, never really had a plan, and I came to realize the reason why I never had a plan is because if you didn't have, like, a plan and a target and goals, guess what, you could never fail. And I was so afraid of failure, like I never wanted to, you know, put my name on something, be like, this is what I want to do. So that is why I say I've, -like, Forrest Gump-ed my way through. And I I'm surprised I'm here, because it was never the plan, because I never had a plan. Lesley Logan 4:05  This is so fascinating. I think people just freaking like, were like, caught, like that, like, caught, you know, because you just said, If you don't have a plan, you can't fail. And I'm afraid of failure. And I think there's a lot of people who have been just like, it's a lot going on, it's really hard to make decisions in this time, like, you know, and it's like you can do that for so long, and at some point, like, there's a calling that you have, the universe is going to force you to do it. Do you feel forced?John Mollura 4:38  So I like to call them two by four moments, Lesley, and these are those moments in life where the universe, or God or who, whomever you believe, is kind of orchestrating all this. If you're not paying attention enough, they whack you upside the head with a two by four. And you find yourself in these situations where it's like you're just forced into these changes, and you know you don't have to answer the call, but the price you pay is that you just have this just spiritual discontent with inside of you, and that is such a yucky and exhausting feeling.Lesley Logan 5:13  Yeah, it really is like, and I think anyone listening like, I can think of times when, like, I feel like I got hit by a back truck, and then you're like, why didn't you tell me before the Mack truck came? And then you look back and you're like, there was a little flashlight right there, and then there was this like thing over here. You ignored those so I had to hit you with a Mack truck to get your attention.John Mollura 5:37  Yeah, yeah. There is a story that I like to tell when I'm doing like a small group, and it's like people are like, you know, they they end up at the pearly gates, and they're like, God, why didn't you save me? And that is like, what are you talking about? It's like, I sent, I told you to leave the house before it flooded. I sent you the news report, and you didn't listen. And then when you climbed on your roof. I sent you a boat, saying, hey, get in the boat. And you said no, and then I sent a helicopter, like, what else do you want? So we don't, we don't pay attention to these signs all along the way.Lesley Logan 6:10  We're expecting it to say, John, this is for you. Like, Lesley, this is yours. And the truth is, is that, like, you know, we all get choice. That's what we were given. We were given this choice to listen or to not to listen, and those choices have consequences. So if you choose not to listen, you get hit by a two by four, hopefully before you drown. Hopefully, hopefully you pay attention before you drown. So, tell, can you take us back to some of the two by fours that kind of shoved you this way? John Mollura 6:40  Yeah. Yeah. So, so my my career again, like starting back with my career after I graduated engineering school from Penn State in like 2001 shout out, Nittany Lions, we are, is I ended up working in the space program. Right?Lesley Logan 6:58  Yeah, which is so badass. It's like the, I mean, it's what every kid grows up to wanting being an astronaut, you got to do that without going to space. But, like.John Mollura 7:06  Space Cadet, yes, astronaut, no, but I did get to work with them, and the reason why I literally fell into that job was because I lost out on an internship with Disney in college and taught rock climbing for the summer, and that actually was what bubbled me to the top of the guy who hired me, who was former Special Forces and he said, Hey, look, I'm like, why'd you pick me? Like, I had, like, a decent grade, other than my shining personality and, you know, rapier wit, why did you pick me, Skip? And he said, I don't need another, you know, gosh darn egg head on this team. I need someone I can send out into the field and not get me or themselves killed. He said, you're smart enough. So again, like, you know, I wasn't planning on ever being a rock climbing instructor, but I was offered the jobs I know other options. That's what bubbled me to the top, where I worked in the space and defense industry for 15 years, leading test operations for NASA and working with elite military units, and a big two by four moment came in 2009 right after our first child was born, where, like, I really felt like I wasn't going to be a good dad, just because, you know, my past trials and traumas. And then right after that, one of my best childhood friends intentionally overdosed and passed away, and I was I was a mess. I was an absolute wreck. And, you know, I can remember thinking, Well, maybe he got it right. Maybe I shouldn't be here. And for whatever reason, I said the Serenity Prayer like it popped in my head.Lesley Logan 8:41  Isn't it funny how we all know that prayer, we all know, like, if that prayer is like, right there, it's like, so like, like, we're, I feel like we're born with it, like it's so good.John Mollura 8:49  Yeah, yeah. And for those of you, you know, here's a variation I love is, you know, accept what is, let go of what was, and have faith in what will be, you know. And like, as soon as I finished it, I felt this warm sensation and like, you know that that's when I found, like, true religion and freedom. But it wasn't like all unicorns and rainbows and stuff like that. It was quite the opposite. It was where, like the proverbial scales fell from my eyes, and I realized what an a hole I was in life to protect myself. So that started me on this journey of faith and getting my, you know, just seeing how the world saw me, and I built up this like superhero exterior, but really just to protect the wounded person inside. And as I really came to terms with that and started healing, I started realizing that, wow, this job that I have, like you said, which is, like every kid's dream, like, you know, former 80s kid, like you we grew up watching Star Wars and, you know, all the things like that. I was like, this job isn't satisfying me. This isn't this isn't where I'm supposed to be. I'm good at it. I'm world class at it. But, man, I'm just not happy.Lesley Logan 9:58  Yeah, yeah, that's what Gay Hendricks would call from The Big Leap, he would call, like, your zone of excellence, but not your zone of genius. And, like, It's uncomfortable to be in the zone of excellence for a long time. People think you're weird, but like, you just don't like, you're like, I this, I can do this in my sleep, but it's not challenging me. It's not making me feel satisfied. John Mollura 10:19  Right? Yeah, that's not bringing life into me. So I went and, you know, did the responsible thing, and as a now father of three, and got another higher paying job in engineering, and was even more miserable and out of alignment. Lesley Logan 10:32  Just wanted to make sure. John Mollura 10:34  Yeah, just wanted to make sure this is definitely not for you. So almost, almost eight years ago to the day. We're recording this in early April, on April 7th of 2017 was when I walked away from corporate life and turned my side hustle photography in my full time gig. And it, you know, it was filled with a lot of ups and downs. You know, I had the opportunity, like National Geographics featured my stuff. I photograph my Grammy winners, like all the cool things, but it never really took off. Right? So here, you know, we're already up to two, two by four moments. There's, you know, the death of my friend and my spiritual awakening. You know, realizing this, like, dream career wasn't serving me. So if you're counting along, that's two, two by fours to the head, I don't catch on real quick. And then, actually, our initial conversation, and I looked it up, was in January of 2022, shout out, Brand Builders.Lesley Logan 11:34  I know, I know. Oh my God, that is, that is, I mean, we met, I guess, that is crazy. This podcast has been on for a long time.John Mollura 11:42  Yeah, and it wasn't even about the podcast that was about a webinar. You had this like, zany idea to be like, Hey, does anybody want to talk about imposter syndrome? I'm like, What's that? So I, like, Googled. I'm like, Oh my God, that's what I had even like as I was getting, like, letters of commendation from the military, like I felt like I didn't deserve it, and I was like, one screw up away from, like, failing and like everyone seeing I was faking it. So during this photography career, as the photography was starting to slow down, that came into my life, that came into my path, and then that turned into a keynote, and then the keynote turned, you know, into another keynote called elite level confidence. And that started getting traction. Meanwhile, my photography business is going down, right?Lesley Logan 12:30  Yeah, I'm going to challenge you on that second two by four. I think that the second two by four is a door, like a bridge or just like a guide, because I think, like, you would never have been in the room that you were in. So I feel like, maybe there's a second, two by four. And just like, hey, this photography thing is a beautiful hobby, and you're really good at it, and it's another zone of excellence. But like, they're, we're calling you over here. But I just think, like, I think, like, the everything happens for a reason, and you were in that room because of photography, you know, or maybe there was something inside you that was like, calling you to go for more, and maybe you knew about this coaching thing sooner. But I think, like, I wonder, like, would you have gone from engineering to elite level coaching? Like, you know what I mean? Like, I.John Mollura 13:14  Right, I mean, it all falls together. You know, when you're looking back at the path, it's like, oh, that makes sense. But yeah, in the moment you're like, what the heck it's going on here? Lesley Logan 13:23  Yeah, so okay, I remember, because I get your emails, I remember when you're like, oh, I'm not doing this for I'm closing my studio. And I was like, wow, I hope he's not going back to engineering. I'm so happy you're not. But you know, like, I was just like, oh, because I've been in this world long enough and like, it's really, it is really difficult to whatever your passion is, whether you're a photographer, listening or not, like one of my dear friends, like she makes her magic happen as a photographer, but it is you absolutely can get paid for your passion, but you also have to remember, it's still work, you know? And if it's not, if it doesn't serve you and your family, then it's not serving you, and you have to, like, change it. So, okay, how did you be it till you see it, from photographer to coach, because that I feel like, you know, like, how did you address that? How did you come to terms with your heart? How did you tell your family? How to tell people that I feel like people get stuck on like that, but what are people gonna say? What? How do I explain why I changed again?John Mollura 14:20  Yeah, and that was a lot of internal dialog when I was like, oh man, I'm starting to feel this, this just spiritual discontent again. And I'm like, I've wrestled with it. I'm like, are you kidding me, John, like, like you already had, like, a dream everybody wants. Like, you worked in the space program. You literally worked with astronauts and fighter pilots. Like, how cool is that? And then I did photography again. A lot of people like that. They're like, my dream is to be a photographer full time. And I'm like, oh, no, this isn't really filling me up anymore. So that was something I really wrestled with, Lesley, like, like, I didn't want to tell my wife, who's been on this, like, roller coaster with me, like, because I was embarrassed. I'm like, what is wrong with me? Why am I just such a like, you know, then all the negative voices start, right? It's like, you're a malcontent. You're never going to be happy, you know, all the things and but what I realized, what I really leaned into, was the truth of the matter, was, especially after Covid, because the photography I did, like headshots, portraits, things like that. So I was always working with people, and I saw such a change in people's demeanor. Like, I get it. Being photographed is not anyone's favorite pastime, really. But, like barely.Lesley Logan 15:31  I love it, but I'm weird. John Mollura 15:33  Right. Yeah, there's a very small percentage of people, but you know, every photo shoot would start the same. Good luck getting a good picture of me. And it's like, okay, yeah, that before, but there was something different, especially after Covid, where people just had this just lack of confidence in themselves. So I started realizing, like I was doing coaching sessions with people, just to get them comfortable being in front of the lens of the photo shoot they paid big money for.Lesley Logan 16:02  That's insane. I can totally see that 100%, yes.John Mollura 16:06  Yeah. So that's, that's what I really started leaning into. So my first coaching program that I came up with a couple years ago was called Authentic Men of Action. Because, you know, Rory Vaden, who actually brought us together through his Brand Builders was, he always says, you're best suited to serve the you that you used to be. And I'm like, God, I was a mess. So I thought, let me create this program to to work with men, to really help them take action and get after what is important to them and best serve people that are in their lives. And again, it kind of took off. But then, like, women started reaching out, like their girlfriends and wives, and they're like, Hey, can, like, we get in on this? And I'm like, okay, you know, cue all the limiting beliefs, you know, tripping up like, Oh, you gotta know what to say. You're gonna know how to help people. John Mollura 16:52  Almost like, you know when to, like, hit the button. You're like, okay, here they are. Like, just come at me.John Mollura 17:01  Yeah, yeah. And my wife's like, she's like, you know, you're a father to two daughters, you're a great husband. Like, why don't you just see how it goes, John, and quit over thinking this. Like, okay, so yeah. Then I opened the coaching up to the women, and then the keynotes started. Were with which turned into elite level confidence, you know? And it's just been a beautiful progression of just listening and seeing what the need is, and then answering the call and not letting those limiting beliefs stop me. Lesley Logan 17:24  Yeah, I think it like it takes, in the ideal world is like each time you get to know yourself and what you want more, and that each time you be it till you see it, like the space between hearing and limiting beliefs and still taking action, ideally, gets shorter. Like, I actually don't think that you they just go away. John Mollura 17:55  They never go away. Lesley Logan 17:56  I think if you're not a narcissistic, egotistical sociopath, like if you are, they never go away. You just recognize it. You're like, Oh, I know this station. I can actually just turn it off. Like, thank you. You know, like, I get to, I get to turn that off now, and I think that's so interesting. I also, like, was want to highlight, like, I do think that there's a massive confidence problem, and no one is like, you know, the coaches I've worked with, because I worked with a lot, since I'm in the fitness world, there's a lot of people who are like, you are, like, creating fitness programs so women feel confident. And the truth is, as my coach, is correct, no one is actually Googling how to get more confident, right? Like they're Googling, like, weight loss or whatever, but what they are wanting, the byproduct is confidence. Now that we've on the other side of Covid, I do think there's a lot of people who reckon, who are like, defeated, you know, and, and because, especially people our age who, like, you know, graduated, like, went to college in 2001 graduated to the recessions, you know, then once we started getting our legs under us, then Covid hit. Like, it kind of can feel like, if your evidence is every few years you get knocked down, you may as well stay in a safe place which doesn't make you more confident, it makes you have some dissonance, and that is where a lack of confidence comes from. So I do think that more and more people are needing it and even more aware, but they're using the word imposter syndrome and and other things to to describe it. Okay, you've done speeches before because, like, you had, like, you've had the career with, with space and all that stuff. But like, what was it like to give your first keynote under this, like, this iteration, this, like, next level, this, be it till you see it version of you?John Mollura 19:40  Yeah, one of my coaches told me something that really resonated with me, and now I share it with with my clients that want to, like, do keynote speaking. They said the best thing you can do to reduce the nerves is not to focus on yourself, because if you go out there with this mindset of, like, Oh my gosh. I need to, I need I need to, I need to not forget any lines. I need to hit my marks on the stage. I need to. I need to just, just, just, just crush this like, that's when it goes completely sideways, yeah? Because it's all inward focused. So being switching the mindset of like, okay, I'm gonna go out here. I'm well rehearsed. I've done the preparation that I need to do, and I'm doing that not so I look awesome, but so I can best serve everybody that's out in the audience. So the first time I gave that talk, you know, I did like the rotary thing, where I talked to rotary groups and get my legs under me and refined it. The first official time I gave it was to a group of people that had just completed a year of service with AmeriCorps, and they were transitioning out of that volunteer space. And now, you know, going a lot of them going back into whatever organizations they helped with, but also taking this knowledge and going forward, and they and they've changed, during these years of service.Lesley Logan 21:06  Yeah. Who they were when they started is a very different person, you know. John Mollura 21:10  Right, right. So I partnered up with AmeriCorps because they were, the leadership realized that when people would leave, they were they they didn't, they were kind of rudderless, because they weren't the same person going back to their lives they had before. So they brought me in to speak to them. And is a very beautiful thing about like ways we can sabotage ourselves with, with just, you know, whether it's it's perfectionism or having this kind of lone wolf mentality, building walls in our relationship, you know, focusing on, like perfectionism that leads to procrastination and overthinking and all the things it was helping them see and just be aware of these, these things that will pop up.Lesley Logan 21:55  Yeah, yeah. I sorry to hit you off. I think like understanding how we sabotage ourselves is one of the biggest things we could ever do for ourselves. So you mentioned perfectionism, lone wolf. What are some of the other like ways we can we can sabotage ourselves because we look at it as like it's happening to us, but really we're doing it to us.John Mollura 22:17  Yeah, yeah, yeah. So and that, that's where you know, my newest free resource that I've is on my website for people, it's The Six Leverage Points for Success, and it talks about, you know, creating legacy for yourself, like, how to honor this future you that is out there. You know, how to build your confidence. And we'll, we'll chat about here in a moment, about, like, the like, the real reason, like, why a lot of folks' confidence is lacking, talking about the ways that we can put more structure into our relationships, because people don't like to say, I'm going to put boundaries up, because that seems, you know, like they're keeping everything else. Like, no, it's not about putting walls up around. It's about putting walls up, but then putting some gates in with some quality guards that are there.Lesley Logan 23:05  Yeah, yeah. There's a lot of freedom in a boundary that people don't see it like they see it like as a cement wall. And it's like, well, it's actually just like, a guideline of how you can treat me in this situation. But okay. John Mollura 23:16  Yeah and then helping people understand the value of like focus, because so often when we're on these journeys, like, what are we doing? We're looking to that person over there, and then we're looking at their Instagram account, and then we're, you know, next thing, you know, you're completely side you know, you've spun yourself into the ground because you're looking at everybody else instead of keeping your eyes ahead. And then then finally, talking about helping people get into action. So that that's, that's kind of, those are kind of the ways that I've realized people have been sabotaging themselves. Like, okay, this is what they are, heads up, because awareness is so powerful. Yeah.Lesley Logan 23:52  Yeah, yeah. I mean, like, I I think, like, every time I think, like, something is like, not working, I can actually, if I just, like, take a moment after being upset about what's not working, so, oh, I actually tried to this by myself, or I guided this, like, focusing on, like, where my marks are. Where am I doing this, as opposed to, like, how is this impacting them? Why is this the thing that they need? Like, I can see, like, where I, like, got inwardly focused and sabotaged myself when really, like, I know the answer. And I guess what the cool thing is, you can actually pivot. You can actually just make changes once you're aware. But you have to be aware of these things to see them, yeah.John Mollura 24:34  Yeah and there and there's, there's, there's another component to that, which I found is really powerful, is that it's not just being aware, then it becomes very important that we're not judging ourselves with our awareness. Because when you're judging yourself and you're aware, like, I call that like, that's where the critic lives. Like, these are the people that have had their hearts stomped on, and they're like, never, this is never gonna work. This won't work. No one will want it like that's being judgmental and aware. Where we want to be is we want to shift into, like, what I call being the seeker mindset, which is where you're aware, but then you use, I know, one of your favorite words, which is curious. When we're aware and curious, man, that's where beautiful things happen, right? Yeah, that's where, like, we're a seeker, and we're like, this is where I want to go. I'm not really sure how I'm going to get there, but I'm going to start embracing this journey and seeing what resources and people I have that can help me get to there. And spoiler alert, that there is probably going to shift a little bit, but at least you're going towards that with awareness and curiosity.Lesley Logan 25:34  Oh, I love that you called out the judgment, because I think we can. It's so easy for us to like then be aware oh, here I am being my lone wolf and like, just like, continue going down the judgment zone, which is not where creativity nor confidence can live, by the way, like, judgment and gratitude can't live in the same place. Like, so yeah, it's a whole, it's a whole, those energies don't coexist very well. Okay, so can we talk a bit about confidence? Because, like, I do think, like, I find, first of all, I'm always shocked that people think that people like you or I struggle with confidence. And I think, like, it's really hilarious because, like, I just personally think that they see in us what they want for themselves. And so there's a projection that's happening, and us just doing the thing scared shitless. Like, like, it's what they think is confidence, and really it's like, well, I'm not going around with a sign on my shirt saying I'm scared shitless while I'm doing this, but also I am doing this because I know that if I do this sooner than I think I'm ready, I'm gonna get feedback, and when I get feedback, I can get better. Like, that's actually and then confidence is a byproduct, like, can we because I feel like people have a misinterpretation of what true confidence is. John Mollura 26:51  Right, right. So what confidence is, you know, the definition is a belief in yourself, a belief in your abilities. And I'm going to start this with a question. If I ask you, or most people, I'm sure your listeners are, listeners are all lovely, wonderful people, if I ask you or your listeners, like, when you make a commitment to somebody, like, do you show up to that person you've made the commitment to? Right? Like, pretty much 100% right? What if I tweak that question and said, How good are you at showing up when you've made a promise just to yourself?Lesley Logan 27:31  See, this is interesting, because this is where, like, I'm really good with myself, but I also know that, like, the time, I'm the first born, firstborn daughter, first born grandchild. There's like, the upholder in me is real. Like, if I don't have to tell anyone to do something, I'm going to do it. But that is also where perfectionism lives, so I have to be very mindful of that. Of like, am I doing it because I'm trying to be perfect, or am I doing it because I, like, I said I would do it so. But I actually know from studies that like the most people listening, they don't, they don't keep it to themselves. They keep it for everyone else but themselves.John Mollura 28:08  Right, and that and that right, there is the root, from all the research I've done that's actually the root of people's lack of confidence, is they're not showing up for themselves. Because here's what happens, is we're lying to ourselves. We say I'm going to wake up and go to the gym, or, I mean, this is the year I'm going to start eating healthier, or I'm going to floss my teeth every night. Like, pick, pick a commitment you've made to yourself. If we continually break these commitments time and time again, well, guess what? Our brain recognizes I can't trust me.Lesley Logan 28:44  Oh, there. It's, that's it. That's confidence. It's the ability to trust yourself. John Mollura 28:50  Right. Right? Right? Lesley Logan 28:53  That's so good, yes. John Mollura 28:55  Right, and people, when we're when we get into this headspace of, like, why can't I just do the thing like, why can't I start working out? Why can't I start this business? Why can't I have this critical conversation with somebody? They're like, what I don't understand, what's wrong with me? I work with them all the time that they say this and I say, what's causing it is, obviously the root is, you're not keeping promises to yourself on whatever it is, but because you keep your promise to everybody else, your brain kind of short circuits, because it's like, wait a minute, I do keep my promises. And it's like, no, you don't. So there's this like, weird dichotomy going on in your head, as they say, the only way to rectify that is just start keeping promises to yourself and start giving your brain a new set of data to work with, instead of this old set of data that that you with these promises that you've broken to yourself.Lesley Logan 29:47  Okay, yes to all that, because we get we allow our phones to get new data all the time. We allow scientists to give us new data. We allow so much grace for people to bring in new data and yet for ourselves were like, no, I'm gonna go on that old operating system, like.John Mollura 30:04  Yeah, you're like, working on a Commodore 64. Lesley Logan 30:06  Yeah, oh, yeah. Wait, so this is a funny example. So we've, we got a used car, car of my dreams. It's used, and it is amazing. It is a 2015 that has more technology than my 2020 does. And we, but we were like, Bluetooth-ing to it, which is kind of amazing for a 2015, car to have Bluetooth, right? Kind of amazing. And we're like, oh, it's skipping. I wonder how we update this thing. And it's got, you guys, it has a DVD player. Okay? Car has a DVD player. I didn't know. I was like, oh, it's got a CD player. Were people playing CDs in 2015? No, it doesn't connect to the internet, so it cannot update its system. Like, cannot. I'm gonna have to find some dude, I'm sure it exists here, who, like, can change an operating system. Well, at least that part of the car, right? I'm sure it exists where I live. But it cannot change. However, if we look at that, like, since 2015 how much has technology changed? How much have you changed? How much have you learned about yourself, and if you're still operating off the 2015 version of you, that is going to that is not going to be fun and also going to cause a lot of issues, because the whole world has updated 10 years.John Mollura 31:16  Right. Yeah. And the beautiful thing is, it might sound daunting, like, oh my gosh, I don't want to have to, like, reinvent myself. And how am I going to keep promises to myself? You know, I haven't done the thing that I said I was going to do. How am I going to even start doing it now? And I say, the beautiful thing is, about your brain is it doesn't recognize the magnitude of the promise you keep to yourself, like it doesn't recognize the difference between the promise of like, I'm going to climb Mount Everest or I'm going to floss my teeth every night. All it's doing is kicking the block saying, done, done, done, done, and then eventually you're going to hit, like, a critical mass where you're like, wait a minute. I'm just kind of doing things that I said I was going to do that's wild, because that's the beauty of taking small, consistent actions.Lesley Logan 32:08  Yeah, yeah. It's like, I love that you brought that up. We think we need, like, some sort of big goal to get going. And really, if you are not already consistently hitting things you say you were gonna do that is, like, a recipe for disaster. Like that is a self-sabotage in itself. Like it is, like, if you are, like, wanting to, like, just make sure you put another sabotage. You'll put a goal on. You'll put a habit on. Like, if you don't go the gym every day, you're like, I'm gonna go the gym five days this week. I don't even need a crystal ball to tell you that you won't. It is impossible to go from never putting your gym bag in the car, going to the gym, hitting the red lights, getting out, knowing where the equipment is, to get in a decent workout, to get the dopamine high that makes you want to go back again. Like it doesn't work. If you live in my town, every other day there's a new construction site. So you don't even get to go the same route, you know, so like, but you have to make it small so it's attainable. That's where you know that perfectionism stuff lies, because then people are like, well, if it's not, if I don't do it, if it's not all or nothing, then it's not worth doing. Like, how do you talk to yourself about doing a small thing? What did you do? John Mollura 33:19  Right. And a lot of that comes down to like that, like, you hit the nail on the head, where people are like, well, I don't have time to get in my hour long workout, so I'm going to do it. I'm going to do it tomorrow, because, you know, I strive for excellence, and I if it's not done right, it's not worth doing at all, which I say, time out. Like, what's better? 45 minutes of exercises, and maybe you don't do the squats and the overhead press for another set or zero? Like, it's perfectionism. This, this kind of all or nothing mentality, and I call these the big three, Lesley, there's perfectionism, there's procrastination, and then there's overthinking, right? Those are three big things that just derail us from doing the things that we want to do, or the things we say are so important from us. And the good news is about these three, perfectionism, procrastination and overthinking, is they all have the same root, like we don't focus on perfectionism because we really care so much about whatever it is. We don't procrastinate because we suck at time management. That's the story we tell ourselves. I'm just bad at time management.Lesley Logan 34:31  Yeah, we're not, because there's plenty of proof that you've, like, nailed some things on time, like. John Mollura 34:35  Right, right. We don't overthink because, you know, it's just so important to us that we think of every considerable contingency. The root of procrastination, perfectionism and overthinking, it's fear, and if we get a handle on fear being the root of procrastination, perfectionism and overthinking, now we can get honest with ourselves. We can start telling ourselves the truth of what am I so scared of?Lesley Logan 35:03  Yeah, yeah. I mean, that's the question of the day. John Mollura 35:08  Yeah. And it, and it goes back to when we first started here. I said I never came up with a plan, because if you don't have a plan, you can never fail, right? You never, you can never miss your target. So it's the same with procrastination or perfectionism. We find, I bet, if we're honest with ourselves, a lot of things we procrastinate the most on or get, you know, tangled up in perfectionism and overthinking are the things that are probably the closest to our heart and perfectionism, procrastination, overthinking are so convenient ways to hide because if you procrastinate for long enough, you never do the thing. And you can never fail. You try to keep making it perfect, which, spoiler alert, perfection doesn't exist, everybody. Excellence does not perfection. We never have to do the thing. And the reason why these are usually so coupled to the things that are so important to us is because one of our greatest fears as humans, I mean, like we're social creatures, right? One of our deepest fears of everybody is just the way we're wired, is to be kicked out of the tribe, the village, the clan, whatever it is. So a lot of times we resist most putting the things out that show the most of us, because we don't want people to reject us, reject what we're doing, because that taps on a very primal fear.Lesley Logan 36:37  Yes, oh, I mean, I mean, so much so, like, I remember not wanting to put out a YouTube video. My husband's like, you should be on YouTube. It's like, you know, 2014, I was like, no, no no, because people are gonna hate it, and they're gonna wonder, who they who am I to do this? There's other people who in my industry who have been teaching longer, and they should have the time. And he goes, I don't know who those people are. I don't care. You need to be on YouTube. And I remember being so scared, and I did the thing because I had to do it kicking and screaming with him, and no one actually got mad. And I was like, oh, then what am I actually afraid of? You know, like I was afraid of being kicked out of, like, the industry, like people would think that I'm some narcissist who thinks she knows everything, and really, what I do get instead, because I did it, is that people love how I show things imperfectly. I'm quite honest and candid about where I am. I'm very direct, and I'm I invite them to go there's actually, like, your body's gonna look different doing this. And so because, because I was, because I should have as me and focus on like the person viewing it, versus like me, it actually turned out to be the best thing I could ever done, because it's so much more authentic. And what I was afraid of didn't happen. In fact, I got brought into the community more, you know, like, and that's but, you know, here's the thing, it is true that whatever you want to do, you might get kicked out of your tribe. You might. There are, there are people who are assholes, and then probably, if you ask yourself, like, do I really, like, want to be in this tribe, not being my authentic self the and you know what I mean, like, I so you're gonna get a two by four to the head, is really what's gonna happen. But your tribe might come with you. You'd be surprised, like, how many people were like, Whoa, John or Lesley really did the thing. And I'm, I'm inspired by them, they actually might join in.John Mollura 38:31  Yeah, there's, there's a quote by CS Lewis that I absolutely love. You know, the dude who wrote The Chronicles of Narnia is he says friendship is born that moment that someone says, Wait a minute, you too? I thought I was the only one. Right? Lesley Logan 38:50  Well, John, I could talk to you forever about confidence and imposter syndrome. I really do love this topic. I'm so freaking glad this is what you're doing, because your journey has brought you here. And one of the reasons I wanted to have you back on the pod is, like, I think people get so hung up on like, well, I said I was going to be the photographer, so I've got to be the photographer. I made that switch. And the reality is is like, that could have just been the first next step for you. And so I really wanted people to see, like, what can happen. Look what can happen in three in three years. Like, that's kind of insane. Like, it sounds like a long time. It's not a long time. I can't believe this podcast has been this long. I feel like I just started it. So even though. John Mollura 39:36  That's really hitting you deep, isn't it? It's like the fifth time you mentioned.Lesley Logan 39:36  I know I might.John Mollura 39:36  Let's unpack that, Lesley. Lesley Logan 39:36  Well, here's what it is. The unpacking is, I actually don't think I'm getting older. I think I'm the same age I was when I moved to Vegas. Like I, actually, we moved here in June of 2020, so in two months, this will have lived here for five years. And It shocks me every day, because I feel like we just moved here. And so when things like this happen, or I meet my friend's kids I haven't seen a few years, I'm like, oh I have gotten older, and, like, not that I'm scared of getting older. That's not it at all. It's just that I actually haven't noticed that. I haven't noticed how much time has flown. And I think one, it's good to notice it, because you can celebrate all that you have done in the last three years. It's kind of epic, right? And then two, time is always going and so what are we doing with that time? You know, if you are procrastin on something, I hope that the five times I mentioned, like, how long it's been, you realize, if you were with us on episode 120 and you still haven't done the thing you wanted to do, like, this is your sign. John Mollura 40:37  Yeah, here's your two by four. Lovingly swung by Lesley and John. Lesley Logan 40:41  Yeah, yeah. I mean, like, I think that's really the unpacking. It's like, I hope that people who have have listened from that episode on have either noticed their sabotaging moments or are going, oh my goodness, it has been three years. Okay. What can I do today? You know, like, what can I do to be it till I see it today? Like, that's what I hope. Let me get this, anyways, we're gonna take a brief break and we can find out where people can find you, follow you, work with you. John Mollura 41:08  Super duper. Lesley Logan 41:10  Hi, John. Where do you hang out? Where can they take your group or your coaching or watch a keynote? Where's it all happening?John Mollura 41:18  Yeah, so they can go to johnmollura.com J-O-H-N-M-O-L-L-U-R-A dot com, and there is a fun little button there that says, schedule a free call with John. And it is truly that. It is a free call with me, because I just love to chat with people and see where they're at. It's not a sales call. It's just, I love having conversations with people about that. So johnmollura.com they can also download the free resources, the six leverage points for success that I talked about, and they can also get my Elite Level Confidence Blueprint. So there's actually two free resources there. They are under the free stuff tab, creatively titled, but yeah. Just love to connect with people. I post regularly on Instagram, little daily things there my thoughts and musings, and sometimes there's just funny stuff or bloopers. So, John Mollura on Instagram.Lesley Logan 42:09  I love it. Okay, you have given us so many things. And obviously those freebies sound like a Be It Action Item all in themselves, but what bold, executable, intrinsic or targeted steps can people take to be it till they see it? John Mollura 42:19  Right. So when you face these decisions, moment to moment, minute to minute, hour to hour, day to day, when you hit those decision points, you need to ask yourself, is what I'm going to do or not do going to cause me to be a hero to the future you? Is it when I meet the future you in the future, is it going to be standing there like downtrodden, tired, disappointed that we didn't go after it, or when you meet the future you, is it going to just like high five you and give you a big hug and say, thank you for honoring me, thank you for doing the thing in that moment.Lesley Logan 42:19  Oh, I love that. Oh, that's so fun. John Mollura 42:38  Yeah, super deep. Lesley Logan 42:48  That's great. I think that's such an impactful way to explore the fear, too. Yeah, guys, how will you use that tip in your life? Make sure John knows. Make sure you share it with the Be It Pod. Also share this episode with a friend. You know those friends who like keep overthinking the thing or procrastinating send it to them, they will only notice at this moment that why you're sending it to them. But like, you know, sometimes people need to hear it from someone else in a different word or just a different time, and so that's how we actually all rise up. We need to do it together. That's what makes your sandbox with your boundaries a more playful place, because everyone is understanding where that's coming from. So thank you for listening. John, thank you for being here. Fun to catch up with you. It's so good. We'll have to, we have to see each other in real life at some point. But, you guys, you know what to do. Until next time, Be It Till You See It. Lesley Logan 43:54  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 44:36  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 44:41  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 44:46  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 44:53  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 44:56  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this, the final one-off episode before The Young Old Derf Chronicles, the crew fulfills a repeated request: to make a live role playing podcast. Yes, it's Mission to D-Syxx! The entire crew is here, playing a Dungeons and Dragons one shot adventure as their medieval characters from Zyxx Episode 419. Yep, the Legumies are back. Alden Ford is Dungeon Master. Justin Tyler joins as a special guest. It's a fun one! And a long one. Enjoy. The Young Old Derf Chronicles premieres next Wednesday, December 3rd! Lovingly researched and sound-described transcripts are embedded in every episode page on missiontozyxx.space!

She Sees Angels...and Her Spiritual Awakening Showed Her What's Coming for Humanity Lorna Byrne has seen angels with her physical eyes since childhood — and in this jaw-dropping episode of Mayim Bialik's Breakdown, the world-renowned spiritual teacher and #1 international bestselling author of Angels in My Hair reveals everything they've shown her about our past, present, and extraordinary future. From speaking to departed souls and her own angelic guides, including her late husband and baby brother, to her face-to-face encounter with Satan, Lorna shares deeply personal and powerful visions that will change the way you see the world. She opens up about how her dyslexia may be linked to her gift, and why epiphanies are actually divine downloads meant to guide all of us. Lorna Byrne breaks down: - How she physically sees angels, energy, light spectrums, and the difference between angels and souls - Why she believes we were cut off from our supernatural nature...and why we're now on the brink of a global spiritual awakening - The real message from her encounter with Satan & the powerful truth it revealed about our purpose on Earth - Why forgiveness of ourselves and others is the key to healing the current state of the world - Practical ways to receive more guidance from your angels and unlock their messages - Why all religions will eventually unite as one and what that means for the future of spirituality - Why souls choose to come to Earth and what they're really here to learn - Her shocking belief that Jesus has visited Earth more than once - How we can turn Earth into a glimpse of heaven, right now Whether you're a skeptic, seeker, or somewhere in between, this episode is packed with mind-blowing spiritual truths that challenge everything we think we know. Are you ready to remember what your soul came here to do? Head to Superpower.com and use code TAKE20 at checkout for $20 off your membership. Live up to your 100-Year potential. #superpowerpod Sanctuary, Lorna Byrne's spiritual retreat center: https://lornabyrne.com/sanctuary/ Subscribe on Substack for Ad-Free Episodes & Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

She Sees Angels...and Her Spiritual Awakening Showed Her What's Coming for Humanity Lorna Byrne has seen angels with her physical eyes since childhood — and in this jaw-dropping episode of Mayim Bialik's Breakdown, the world-renowned spiritual teacher and #1 international bestselling author of Angels in My Hair reveals everything they've shown her about our past, present, and extraordinary future. From speaking to departed souls and her own angelic guides, including her late husband and baby brother, to her face-to-face encounter with Satan, Lorna shares deeply personal and powerful visions that will change the way you see the world. She opens up about how her dyslexia may be linked to her gift, and why epiphanies are actually divine downloads meant to guide all of us. Lorna Byrne breaks down: - How she physically sees angels, energy, light spectrums, and the difference between angels and souls - Why she believes we were cut off from our supernatural nature...and why we're now on the brink of a global spiritual awakening - The real message from her encounter with Satan & the powerful truth it revealed about our purpose on Earth - Why forgiveness of ourselves and others is the key to healing the current state of the world - Practical ways to receive more guidance from your angels and unlock their messages - Why all religions will eventually unite as one and what that means for the future of spirituality - Why souls choose to come to Earth and what they're really here to learn - Her shocking belief that Jesus has visited Earth more than once - How we can turn Earth into a glimpse of heaven, right now Whether you're a skeptic, seeker, or somewhere in between, this episode is packed with mind-blowing spiritual truths that challenge everything we think we know. Are you ready to remember what your soul came here to do? Head to Superpower.com and use code TAKE20 at checkout for $20 off your membership. Live up to your 100-Year potential. #superpowerpod Sanctuary, Lorna Byrne's spiritual retreat center: https://lornabyrne.com/sanctuary/ Subscribe on Substack for Ad-Free Episodes & Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What can the Australian outback and a Dr. Seuss story teach us about perfectionism and anxiety? Ever hear yourself saying "I'll feel better once 'this' is over" or 'this' is done? Like, once your kid gets through this thing or your partner learns how to manage his anger or you lose that weight or you check off that last goal? That's the trap of the arrival fallacy, and it keeps so many of us stuck in worry and self-criticism. For me, I find that it steals my present day happiness and calm. I'm always feeling like there's something more to do or fix or change. Well, listen to this episode as I share two powerful life lessons that were reinforced for me when I was on my Australian camper van adventure through the outback and Great Barrier Reef. With wisdom from Dr. Seuss's Solla Sollew, I'll share how perfectionism and anxiety sneak into our daily lives (and how to kick those joy stealers out!) If you've ever felt weighed down by worry, waiting for "someday" to feel better, this conversation will help you see why life doesn't need to be perfect to be meaningful—and how to experience more peace and joy today. If you liked this show, you'll like this one: How To Worry Better: https://smbwell.com/how-to-worry-better/ Lovingly detached on Apple Podcast https://podcasts.apple.com/us/podcast/love-your-life-show/id1434429161?i=1000642743348 Popcorn parenting on Apple Podcast https://podcasts.apple.com/us/podcast/love-your-life-show/id1434429161?i=1000648160327 Get the full show notes here

What can the Australian outback and a Dr. Seuss story teach us about perfectionism and anxiety? Ever hear yourself saying “I'll feel better once ‘this' is over” or ‘this' is done? Like, once your kid gets through this thing or your partner learns how to manage his anger or you lose that weight or you check off that last goal? That's the trap of the arrival fallacy, and it keeps so many of us stuck in worry and self-criticism. For me, I find that it steals my present day happiness and calm. I'm always feeling like there's something more to do or fix or change. Well, listen to this episode as I share two powerful life lessons that were reinforced for me when I was on my Australian camper van adventure through the outback and Great Barrier Reef. With wisdom from Dr. Seuss's Solla Sollew, I'll share how perfectionism and anxiety sneak into our daily lives (and how to kick those joy stealers out!) If you've ever felt weighed down by worry, waiting for “someday” to feel better, this conversation will help you see why life doesn't need to be perfect to be meaningful—and how to experience more peace and joy today. If you liked this show, you'll like this one: How To Worry Better: https://smbwell.com/how-to-worry-better/ Lovingly detached on Apple Podcast https://podcasts.apple.com/us/podcast/love-your-life-show/id1434429161?i=1000642743348 Popcorn parenting on Apple Podcast https://podcasts.apple.com/us/podcast/love-your-life-show/id1434429161?i=1000648160327 Get the full show notes here

Insert those earbuds at your own peril, listener, for it's the spookiest one-shot of the year! The cast is here to make your spine tingle with tales of inscrutable costumes, ghoulish hangovers, and discontinued candy bar recipes! Peep the costume photos.  Lovingly researched and sound-described transcripts are embedded in every episode page on missiontozyxx.space!

The cast takes a trip down memory avenue – pretty sure that's the saying? – to talk about their personal origins in improv, the heyday of UCB New York, and the comedy shows and experiences they'll never forget, even if they might want to. You'll finally learn how many cast members cleaned toilets to get free improv classes. And in case you didn't hear, The Young Old Derf Chronicles will premiere on Dec 3rd! Lovingly researched and sound-described transcripts are embedded in every episode page on missiontozyxx.space!

How well does the cast of Mission to Zyxx know each other? Find out in this newlywed-style game show filled with weird questions submitted by fans! And mark your calendars: The Young Old Derf Chronicles will premiere on Wed Dec 3rd. To suggest ideas and help us make the show, support us on Maximum Fun!  Lovingly researched and sound-described transcripts are embedded in every episode page on missiontozyxx.space!