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Get the inside scoop about developing the inner game of success as you breakthrough limiting beliefs, feelings and behaviors that hold you back by from living a meaningful, vibrant and successful life. On Inner Abundant Mindset podcast, you’ll hear powerf


    • Oct 16, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 19m AVG DURATION
    • 90 EPISODES


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    Latest episodes from innerabundantmindset's podcast

    You Can Be Successful!

    Play Episode Listen Later Oct 16, 2019 9:26


    Success first starts in your mind, but a lot of times we let our thoughts or feelings take us out of the game. It's about finding new resources or opportunities. Discover 4 steps to help you shift your mind from worry, don't want or anxiety into an abundant successful mindset.   Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: download your free MP3 meditation called Money, wealth and abundance at….http://jolenphilbrook.com/gift/   as you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Follow me on Facebook:  https://www.facebook.com/Inner-Abundant-Mindset-242334342475784/ Join the Abundant Mindset Inner Circle Facebook group to receive daily inspiration: https://www.facebook.com/groups/419015165237700/?ref=bookmarks Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com  

    The Power of Asking

    Play Episode Listen Later Sep 25, 2019 9:38


    Discover how you can gain clarity on your heartfelt desire and what to do to when you are making a request, so that you can get more prosperity and abundance into your life and why it's so important, plus so much more. Listen in for details…     Show Highlights: Did you now when we are asking for something to come into our lives we are really working on two different levels? On one level we have the goal drive side of life. This is the part where we take action to achieve our goal and then there's the Divine side. This is the part where we are still and listen for guidance. You need both in order to reach any goal you have set for yourself. I'm curious what do you want? Have you taken the time to really ask yourself what it that you would really like to experience? What do you really, really want? You may wonder why is it so important to know what it is that we want to request from the universe. Doesn't the universe know what we want? The universe matches the energy you send out. But the problem is that we have too many choices and then can't decide or change our mind mid-stream. The energy you just sent out starts working to fulfill your desire, but if a belief comes up or you get wishy washy the energy gets slowed down, muddled, and even stops until you make a clear decision. If you enjoyed this video and would like to know more please join my Facebook group called abundant mindset inner circle… https://www.facebook.com/groups/419015165237700/   Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: download your free MP3 meditation called Money, wealth and abundance at….http://jolenphilbrook.com/gift/   as you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Follow me on Facebook:  https://www.facebook.com/Inner-Abundant-Mindset-242334342475784/ Join the Abundant Mindset Inner Circle Facebook group to receive daily inspiration: https://www.facebook.com/groups/419015165237700/?ref=bookmarks Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    How To Increase Your Awareness Around Abundance And Prosperity

    Play Episode Listen Later Sep 18, 2019 10:17


    Most people tend to look outside ourselves for abundance. They look at abundance as the object that they can acquire, and they are never satisfied. In spiritual terms abundance is about accessing the source that is within you. It's a feeling. Discover how abundant you really are and so much more.   Show Highlights: Abundance doesn't have anything to do with your net worth. A millionaire can feel lack or not enough money in spite of all their money. On the other hand, someone who doesn't have a lot of money can feel totally abundant.  Why is that? The reason why is because abundance is the process of consciousness and emotions. It's the way one looks at abundance. It's the way one feels when they are thinking, talking or spending their money. True abundance is available to all of us. Our task is to find and resolve those obstacles that we have built that block the flow of abundance and prosperity into our lives. Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: download your free MP3 meditation called Money, wealth and abundance at….http://jolenphilbrook.com/gift/   as you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Follow me on Facebook:  https://www.facebook.com/Inner-Abundant-Mindset-242334342475784/ Join the Abundant Mindset Inner Circle Facebook group to receive daily inspiration: https://www.facebook.com/groups/419015165237700/?ref=bookmarks Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    The Keys To Manifesting Your Desire

    Play Episode Listen Later Sep 4, 2019 11:08


    Manifesting is intentionally creating or attracting what you want in your life. If you think about your life you've already manifested everything you have either consciously or not without meaning to. You can manifest anything from a feather to a house to a new job. It's a power tool available to everyone. In this episode discover the steps to manifesting your desire. Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: download your free MP3 meditation called Money, wealth and abundance at….http://jolenphilbrook.com/gift/   as you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Follow me on Facebook:  https://www.facebook.com/Inner-Abundant-Mindset-242334342475784/ Join the Abundant Mindset Inner Circle Facebook group to receive daily inspiration: https://www.facebook.com/groups/419015165237700/?ref=bookmarks Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    Julia James | Connect with Your Inner Wisdom and Clarity

    Play Episode Listen Later Aug 28, 2019 23:29


    The more courageous you become the more fear and your gremlin appears. Discover how to talk back to your gremlin or concerns in an empowered state instead of letting the fear over take you and so much more. Listen in for more details.   Show Highlights: She takes people on what she calls a mini retreat by connecting with your breath, your core essence to check in to see what your inner wisdom wants you to know. When we listen to our inner guidance ego pops up causes inner conflict. Ask who's speaking? Should come up, who stepped in? External- the voice of gremlin, imagine a little creature, have a conversation with it and step back into your power. To bring in your power by doing a power pose, the Superman pose. Then talk to the gremlin-what do you want to say to this creature? The steps are: stop it, step into Wonder Woman, have a conversation from power, gremlin/creature starts getting smaller and fades away. It doesn't like the exposure. You take your power back. It's helpful to make it fun and playful. Imagine the gremlin as colorful as you can. The more courageous you become the more fear and your gremlin appears. Have the attitude of next time it shows up-hi little gremlin your back, again put it outside of yourself, step into Wonder Woman and talk to it. Does the gremlin disappear the more you do this process? It's more about having an empowered relationship with the gremlin. Each time you do it fades, but the next time you do something new it will come back, but now you know how to be in control. Expanding and contraction is a part of living a courageous life. Find ways on a daily basis to reconnect. Build that resilience within.     Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free Gift: 3 Steps to get unstuck and SPARK of inspiration newsletter https://juliajames.ca Connect with Guest: https://juliajames.ca About Guest: Julia Hames PCC, CPCC, M.Sc. is a certified life coach with over fifteen years' experience coaching people through positive career transformations. Based on her own quest for career clarity and her clients' success Julia feels strongly that career fulfillment extends to every area of life. Author of the award-winning book, “The Mini-Retreat Solution,” Julia provides tools to relax quickly and connect with your inner wisdom. Her calm, positive energy infuses everything she does. Julia's commitment to personal growth and happiness is contagious. To learn more about Inner Abundant Mindset Podcast… Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. Follow me on Facebook:  https://www.facebook.com/Inner-Abundant-Mindset-242334342475784/ Join the Abundant Mindset Inner Circle Facebook group to receive daily inspiration: https://www.facebook.com/groups/419015165237700/?ref=bookmarks For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    5 Steps To A Life of Abundance

    Play Episode Listen Later Aug 21, 2019 12:00


    Money is an energy that you call forth to you or repel according to your thoughts and emotions. When we worry over money it actually repels money. When we worry over our finances we are separating ourselves from our Divine Source. When we show appreciation and gratitude for our money we actually call it forth. Gratitude is the fastest path to abundance. Are you able to receive abundance when it comes your way?     Show Highlights: When we worry over our finances we are separating ourselves from our Divine Source.               People are an avenue, which your income comes from. They are not your source. Money is an energy that you call forth to you or repel according to your thoughts and emotions. When we worry over money it actually repels money. When we show appreciation and gratitude for our money we actually call it forth. Worrying doesn't let you enjoy the moment or activities with others and it uses up a lot of energy. Gratitude is the fastest path to abundance Are you able to receive abundance when it comes your way? Intentions are like the banks for the river of abundance. When you set intentions that are meaningful to you and feel them as already true. Then you can open to the flow that is naturally yours.          Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: download your free MP3 meditation called Money, wealth and abundance at….http://jolenphilbrook.com/gift/   as you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Follow me on Facebook:  https://www.facebook.com/Inner-Abundant-Mindset-242334342475784/ Join the Abundant Mindset Inner Circle Facebook group to receive daily inspiration: https://www.facebook.com/groups/419015165237700/?ref=bookmarks Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com  

    Meilin Ehlke | Sacred Healing Song

    Play Episode Listen Later Jul 31, 2019 30:20


    Receive a sacred healing song to shift your beliefs around abundance so that you can bring more abundance into your life from Meilin and learn how she came into her gift of song and so much more. Listen in for more details. Show Highlights: She started out being pushed by her cats into shamanic healing. Her journey took her from Germany to Florida where she met a medicine man chief and learned more about shamanic healing. One day back in Germany she was helping a friend at a trade show where she started singing. A woman walked up to her and ask for her to sing to heal her little girl.   People will call Meilin to help them get unstuck in their business. When we channel and set the intention to transform with love, tuning in with what's needed in the moment. If you were born in the 60's it wasn't okay to be unique so we tune ourselves down and became tight in our bodies. The younger generation they are already channeling. We were the ones that prepared the path for them and they have someone to talk to that understands them.   Now we can shine and we don't have to be afraid any more. The energies in the cosmos has switched. There are clues that when we are out of sync, at night we go traveling on the road doing some type of healing. When we are in our element we glow and are abundant. The see you are a magical being and you are abundant. Outside open all your senses you can feel everything around you. In that moment you are not alone and you are connected, soak it in and be with it. In the quite time you can create and manifest your desires. Then act on your intentions. The hardest part is to wait for the impulse to spark us, the intuition to come. If you need rest, rest. Take the time you need, it's your timing not others. When you know it is the right time move or do it, its what you feel in your body, then the outside appears. The song is so beautiful, peaceful, I feel centered and balanced. Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn   Connect with Guest: info@meilinehlke.com Sacred Sound Surprises with Meilin – On the 1st  & 3rd Tuesdays of the Month at Noon PST / 3PM EST– http://www.newsforthesoul.com/show-mp3s/sacred-sound-surprises-with-meilin Website: http://www.meilinehlke.com/ Meilin, the shamanic songstress, who works with Writers, speakers and entrepreneurs to create infinite momentum, because most feel disembodied, confined, misunderstood and alone. She helps them to act from grandness and sell with sovereignty so that they can express their wisdom with masterful precision and stand radiantly in life as on stage.   Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    3 Common Myths about Abundance

    Play Episode Listen Later Jul 24, 2019 12:29


    There are a lot of myths and beliefs about abundance and prosperity. Today, the myths I'm going to be talking about are closer to home. They are about you and what you think are true for you. Who wants to be labeled selfish? The rich are selfish. Are others more deserving of abundance than you?   Show Highlights: The myths I'm going to be talking about are about you and what you think are true for you today. There are a lot of myths and beliefs about abundance and prosperity. Most people know the common ones, such as: Money is the root of all evil. Money doesn't grow on trees. The rich keep getting rich and the poor keep getting poorer. As we grow up, we now have this belief that we have to share everything including money or we will be selfish. Do you have a general feeling that there isn't enough time, not enough money, health or other areas of importance to you? It is helpful to recognize these beliefs and know when they are serving you and when they aren't.  Are others more deserving of abundance than you? Beliefs have formed in us innocently, for very good reasons. Although they feel intensely personal, most beliefs are not truly “ours”. When we slow down enough to listen we practice getting to know our beliefs and respecting them as a part of us, but not as us. We start to see them for what they truly are. We can then choose whether to continue to buy into them or not. Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: download your free MP3 meditation called Money, wealth and abundance at….http://jolenphilbrook.com/gift/   as you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Follow me on Facebook:  https://www.facebook.com/Inner-Abundant-Mindset-242334342475784/ Join the Abundant Mindset Inner Circle Facebook group to receive daily inspiration: https://www.facebook.com/groups/419015165237700/?ref=bookmarks Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    Beth Nelson |Wisdom of Ageing Gracefully

    Play Episode Listen Later Jul 17, 2019 21:27


    What lights you up, why you are here, your passion and purpose? Awaken into the fullest version of yourselves at midlife. There's value in women over 50 in what we have learned and the wisdom we share with the younger generations and so much more. Listen in for more details. Show Highlights: Firestarter based on a book, inner examining about what lights you up, why you are here, your passion, purpose and so much more. Who do you want to be today? How do you want to show up? Shift the patterns that we have gone down in our lives and ask does this sever me? To become the best version of me. Bring up that boldness, pulling up that spark from within to really feel engaged with life. 3 phase of women, there's no role of women over 50 in today's society compared to the years past.   There's value in women over 50 in what we have learned and the wisdom we share with the younger generations. Awaken into the fullest version of yourselves at midlife and leave a meaningful impact on the world Purpose, your reason for being here could be as simple as a good grandmother passing on something that sometime we brush over Midlife shift is coming to terms for the first time understand mortality, injuries that can't recover as fast, energy How we feel about yourself and self-talk, belief it's the beginning of the end.  It's the middle. We are taking the wisdom and bringing it forth into the second phase. A ruling principle is not to allow age to come into my vocabulary, oh I'm having a senior moment, self-correct by re-framing it. What we say has a big influence on how we feel about ourselves.  If we are saying my knee hurts, my back hurts, I can't remember, this getting old stuff…this is what we are perpetuating in our thoughts and beliefs, how we are out in the world. Our brain gets full of all kinds of information, age, trauma, the way you eat, too much sugar, all effect our memory. Age gracefully is about when mid-life taps you on the shoulder and says I'm not screwing around, let go of the limiting beliefs and discover who you truly are.  Power of our thoughts and power of language shift how we see ourselves as we age. Also honor the vessel of your body by hydrating, supplements to support brain health, organic food, eat better, and feel better. I feel I'm wrapping self in self-care. Showing myself I'm valued. It's the small steps that we take that make the difference. It's finding the habit and resilience to get back on if you fall off track, go astray, and fall back into old habits. Begin self-forgiving and asking for help when you need it. Requires a big commitment to yourself. Make a sticky note to get into the new habit or set the glass of water out the night before to remind yourself in the morning to drink water in the morning. Desire map-words about how you want to feel, the words that have power for you, your souls cry. Core desired word/feeling say 4 every morning in front of the mirror. You can tap into one of the words during the day and ask why do I want to feel …the word you chose such as bold? Your core word will fuel you and bring you back to who you are. You can also pick a word for the year. Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn   Connect with Guest: Beth is an inspiration and leader for women who are ready to awaken into the fullest version of themselves at midlife and leave a meaningful impact on the world. As a Life Purpose Clarity Coach, confused and disengaged women in their 50s and 60s hire her to build the necessary confidence to reinvent themselves and create a life full of passion, purpose and authenticity. Her workshops, retreats, private coaching and on-line programs have helped hundreds of women to uncover their unconscious beliefs and make lasting change to feel more vital and engaged in midlife and beyond. Beth created Ignited Women in 2016 to unleash the greatly under-utilized wisdom of midlife women into the world and foster a cultural shift in how they are seen and valued. As a yoga instructor, she has guided hundreds of women to a deeper quality of presence through movement and stillness.  She is a licensed Desire Map and Firestarter Facilitator and a 500-hour certified yoga teacher. Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com  

    My Learning from A Treadmill

    Play Episode Listen Later Jul 10, 2019 15:41


    Learn how a treadmill was manifested and the intuitive work need to get it into the house. A wish was born. I wish I had a treadmill, then I'd go for a walk. The wish moved on to a want. The want can stay a want, until you can make a decision. Once a decision is made then you take action. Listen to this fun story about a treadmill.     Show Highlights: It started in December on a cold rainy day with greyish fog outside my window. A wish was born. I wish I had a treadmill, then I'd go for a walk. The wish moved on to a want, as I chatted with my friends. I want a treadmill. But, now a new problem arose. How would I get it to my house? How would I get it up a flight of stairs? I need a truck and men. Finally a decision was made. I'd go to the gym. One month goes by, no gym. Two months goes by still no gym. Three months goes by and still no gym. I can't get myself out to the gym for some reason there is a mental block. I joke with my son and tell him that would be a great Mother's day gift. My son talks with the woman who will happily sell it.  Now the new problem is getting it from his town to mine which is one hour apart and up a flight of stairs. This is when I started doing my work. I intuitively started asking for help. I asked for a truck and two men to help move the treadmill. Then I let it go of the project, letting it manifest in its own time. Weeks goes by and then another month goes by. I wonder if I'll ever get a treadmill. The energy around it seems stale, stopped. There was no spark. I re-spark the energy by shopping on Craigslist for a closer treadmill. I made the decision to get a treadmill. I've given up on the treadmill in my son's city and found one closer.  I call around to see who had a truck and found a girlfriend whose husband has one that we can use. Now all I need is man power. The new joke with my friends was I'm looking for a man. My son comes for a visit on Father's Day and I tell him I found a treadmill close by and want him to look at it with me. Then come to find out he bought the treadmill from his client, but forgot to tell me, lol kids. I spend the next week purging my place getting rid of books, dishes, cabinets, bookcases and so forth to make room for the treadmill. My concern is getting it up the stairs. I ask the Angels for help… for another man to appear.  Just then as I'm looking out the window I see a black truck park next door and a man gets out. I tell him my story and ask if he would help. He says he would and I'm so excited. Its moving day and the adventure begins. The men have a decision on how to get it up the stairs. Step by step they move it up. My friend and I are sitting in the kitchen. We hear a lot of strains and plastic scraping on the cement.  I immediately ask the Angels for help. I ask for everyone to be safe and help them move it with ease. My girlfriend does her healing energy technique. Finally, the guys get the treadmill up the stairs. They stand around chatting and resting before moving the treadmill into the house. The next problem is getting it through the door. As we sit there in the kitchen listening to the guys figure out how to get the treadmill unstuck we decide to expand the doorway. Intuitively we start to imagine the doorway expanding and seeing the treadmill go through the door. The guys chat and guess what it! The treadmill goes through the door. These poor guys are tired. Once it's inside the treadmill get moved to it new spot. The cheers of laughter and victory fill the room. They did it. The guys are so proud of themselves. I'm happy because now I have a treadmill. What I learned is it's a process. You start out with a wish. The wish moves into a want. The want can stay a want until you can make a decision. Once a decision is made then you take action. Looking back this it was a six month project from start to finish. The wish started in December. The treadmill appeared in May and finally arrived in June. Where in your life are you wishing for things to change? Have you taken the wish and turned it into a want yet? Have you made the decision to go after it and have you made a plan to get it? Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Follow me on Facebook:  https://www.facebook.com/Inner-Abundant-Mindset-242334342475784/ Join the Abundant Mindset Inner Circle Facebook group to receive daily inspiration: https://www.facebook.com/groups/419015165237700/?ref=bookmarks    Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com  

    Ania Grimone | Fear Is A Useful Emotion

    Play Episode Listen Later Jul 3, 2019 25:33


    In the mist of transition there is always one things that appears. If fear is your primary though and driving force, trying to eliminate fear is not what you want to do. Emotions are just information. They are action signals, telling us what's going on. Fear is just a signaling device that is saying pay attention and so much more. Listen in for more details.   Show Highlights: In the mist of transition there is always one things that appears…fear pop up. If fear is your primary though and driving force, trying to eliminate fear is not what you want to do. Fear is a useful emotion, yet most of the time we are confused what to do with it. Emotions are just information. Our brain take in all the information and then passes it through our beliefs, emotions, how we see the world. They are action signals, telling us what's going on. Fear is just a signaling device that is saying pay attention. There are 3 different types of fear: imminent danger: mt lion, instinctual fear: when something happens at the point of change. What if fear: we make up stories what if xyz happened?  We are wired for balance, status quo. When we go through change are our senses come alert Honor and listen to that instinctual fear. Our instinct tells us something is wrong, then we talk ourselves out of it.  The message kicks in before you can think about it. It's instinctual like intuition. 95% of our communication is nonverbal, we can pick up clues. I found if I'm arguing with myself its ego battling intuition and intuition is always right. Honor the instinct, knowing it's not crazy. Logic side of brain has command of language and the creative, intuitive side of the brain that knows, sees and feels, but doesn't have the language. What if fear is where we make up stories of what might happen? It's true it may happen, but there are infinite possibilities. How do we use the information to get us to where we want to go? People don't want to feel fear, it's uncomfortable. They try to distract themselves from fear, let me medicate it. Don't try to be fearless, listen to what fear has to say. The only message fear has is pay attention. The question arises, what do I have to pay attention too? What is it that I am actually afraid of? We often get paralyzed by some big blanket fear. Unless you identify what the fear is, this blanket fear is too big and too scary for you to do anything about it. It has a tendency to shut you down, paralyze you and you are stuck. One of the behaviors that keep you stuck is focusing on the poor me story. To change it identify what the fears are, flip it and ask what do I want?  Identify resources that will take you to where you want to go. How do I feel? What's important to me, what's behind it, why do I want it? Something changed and we resist the change, we blame others and ourselves, there's an element of grief in any transition. To get out of it we have to take responsibility for my part and what I'm going to do next. Every moment is a point of choice. Start small no matter where you are. Turn fear into a guide post. I don't want this. If this is the biggest thing you fear, what are you going to do about it? Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn   Connect with Guest: www.masteringtransitions.com  Free gift: www.masteringtransitions.com Ultimate Guide to Surviving Change. Ania Grimone is an international expert on successfully navigating change. She holds BA in Organization and Management, Masters in Oriental Medicine and is a certified life and health coach. Her career spans advertising, fashion modeling, Chinese medicine, acupuncture, life and health coaching, teaching and public speaking. Her mission is to cultivate flexibility and resilience as well as to eliminate fear as a primary force underlying destructive patterns of behavior.    Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com  

    Spyce | Boundaries so You Don't End Up in an Unhealthy Relationship, Again!

    Play Episode Listen Later Jun 27, 2019 19:08


    Boundaries are all about self-care. What's going to work for you and what's going to keep you safe? We set-up boundaries from a place of trauma, something that happened to us and we say I'll never go through that again. We use boundaries as a shield. In reality we need to use boundaries as a filter and so much more. Listen in for more details. Show Highlights: For Spyce boundaries are about looking at the deep patterns of life that stop us from getting the things that we want to have.  Tips on how to stick to your boundaries… People look like they have it all together, but most people are not secure with who they are. #1 way is to see yourself as worthy. A lot of people wasn't someone else to hold them accountable for their boundaries, but this is something we need to do for ourselves. Boundaries are all about self-care. What's going to work for you and what's going to keep you safe? How can you feel safe in the world? We set-up boundaries from a place of trauma, something that happened to us and we say I'll never go through that again. We use boundaries as a shield. In reality we need to use boundaries as a filter. A lot of boundaries are set-up from fear.  A good idea for setting boundaries is to ask yourself what do I really want. When you are in a place of relaxation and clarity. Boundaries show up in other areas of your life. You could have grown up not having everything you wanted as a kid and now you have a great job and tons of money that you spend buying everything you always wanted. Great definition on the different between an unhealthy boundary and a healthy boundary…listen in for all the details. Discover how to set a boundary when someone keeps disappointing you. When you set a boundary you need to stick to it and be strong enough to walk away. Self-boundaries are really about how you see yourself. Have the attitude I'm the most important person. Be there for yourself. To achieve your goals you have to have boundaries, worth and deservingness. Be strong for yourself. Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn   Connect with Guest: www.lovecleansing.com   Free Gift: Free Love Cleansing Clarity Call & 3 Part Self Love Series  https://mailchi.mp/774a79e89801/lovecleansingspringgifts About Guest: Spyce's background is as a performer, educator and radio host. Now she is a Love Empowerment Coach who helps strong, busy women who are ready to be empowered in their relationship to love! Whether partnered or single, she helps women to clarify & ask for their wants & needs, and make healthy choices to create lasting love.   Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    3 Types of Energy and the Difference between Them

    Play Episode Listen Later Jun 19, 2019 14:09


    The people we surround ourselves with are the biggest influence on our behavior, attitudes and results we get out of life. They affect your attitudes and behaviors. Eventually you start to think like they think and behave like they behave. It's important to be thoughtful about what you expose yourself to in regards to learning and who you spend time with. The good news is that you can change it.     Show Highlights: The people you spend the most time with will shape who you are. They determine what conversations dominate your attention. They affect your attitudes and behaviors. Eventually you start to think like they think and behave like they behave. Quote from motivational speaker Jim Rohn: “You are the average of the five people you spend the most time with.” There were three different types of groups at the retreat. One day walking down the hall I heard one man with a lot of tattoos wearing a blue tank top say to another man, “I just got out of jail two days ago.” The other man said, “Good for you for coming to a place like this and getting help.”  I even hear one woman say to another, “Let's get in line before breakfast. You want to be there first so you get enough to eat.” Let's call them group 1.  Another time a dark haired man with a smile on his face and I reach the door to the coffee room at the same time. He politely open the door for me and nods. I thank him and walk in for coffee. Let's call them group 2. From this experience I got really clear on how our energy shows up and influences others. There's nothing wrong with the group you choose to hang out with. It's simply a characteristic of humans on how we learn and how we relate to one another. But it's important to be thoughtful about what you expose yourself to in regards to learning and who you spend time with. The good news is that you can change it. Listen in for detail on how to shift your energy. Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Follow me on Facebook:  https://www.facebook.com/Inner-Abundant-Mindset-242334342475784/ Join the Abundant Mindset Inner Circle Facebook group to receive daily inspiration: Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    Mastering Your State: Retraining Your Brain

    Play Episode Listen Later Jun 12, 2019 12:15


    Mastering your internal state doesn't have to be hard when you know what to look out for. On this podcast you will learn how to transform a bad situation that's full of regret into a wonderful opportunity for success, gratitude and happiness.   Show Highlights: Are you living in regret or maybe resentment? Maybe, you are dwelling on a past event, where something happened to you? This past event gets replay in your mind over and over again, which building up more resentment or regret. This is the window of the past that gets pulled into the future. Here's the secret. The event doesn't have to be negative.… listen in for details One day I said to myself, “I wish I had some extra time to work on my business.” Then, I went on with my life and within two weeks three of my… listen in for details When I first realized three of my… I panicked, because I needed the income. Then, I remembered I have to have trust, because something good is coming out of this. I don't know what it is right now. I just know my good is there. On the other hand if I stayed in worry, fear and anxiety thinking. I would have started to build up resentment or regret. If I let that resentment or regret run wild thinking and dwelling on it about the past. Bottom line, resentment and regret in the past equals fear in the future. The key here is to get ahold of you thinking and focus on the positive. When you focus on positive thought it shortens the window of past regret. The sooner you can retrain your brain to focus on the blessing of the situation the quicker you'll be happy. This is why it is so important to get control of your thoughts and clean up your past so that you can have happiness and faith in the future. Right now you have a choice.  You can live your future in fear or you can live your future in faith. The choice is yours according to your style of thinking. The past is just an experience that you had. You are the one choosing to label it good or bad. The present is just a moment in time and the future is only a thought away. My question to you is how do you want to live? Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    Bonnie Bonadeo | The BEaUty of Your Personal Brand

    Play Episode Listen Later Jun 5, 2019 25:13


    Branding is more about who we are verse what we do. A personal brand looks at the whole person. We are the same person inside. If we can translate all parts of who we are to all parts of your life then we will better connect with others. Uncover the personal brand that you are… key word or attitude, what people recognize about you. What is the common thread in your life, no matter where you are? Who am I? And so much more. Listen in for more details. Show Highlights: Branding is more about who we are verse what we do. The definition of a brand is a set of expectations, stories and relationships where the consumer chooses one company over another. A personal brand looks at the whole person. Who you are, not what you do.  We put on the hat that says I'm an expert here, at home expert here, in the community expert here. We wear too many hats, i.e. home, business, family etc.   We are the same person inside. If we can translate all parts of who we are to all parts of your life then we will better connect with others. What is the common thread in your life, no matter where you are? Who am I? Uncover the personal brand that you are… key word or attitude, what people recognize about you. A brand give you the foundation to talk about your hardships, your struggles and experiences, to make an impact in others' lives. It's about making the emotional connection with others by saying I'm more like you than not like you. When you find your core word, such as connector-use it in your brand How do a brand and logo relate--marketing angle. Brand is plan from your soul. It's who you are and how you connect with others.  Everything else falls into marketing—logo, color etc. When we speak from the place of who we are, not what we do- we make a better connect with people. People buy from people. It starts with you first-what is that contribution? Second what are you offering and how will help others? Third, how do I do business with you-store, online etc.   Key point—have the person get to know you, before trying to sell them anything. Start conversation that doesn't relate to business. Could say-I feel a connections to you. Uncover your brand by uncovering who you are-like a bottle of shampoo. How do you look? What's on the inside? What makes you unique?         Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn   Connect with Guest: www.bonniebonadeo.com Free gift: http://www.brandme.club Bonnie Bonadeo speaks authentically on her successes and struggles as a person to foster growth and awareness in others through speaking, personal and professional branding and leadership. She is a Certified Emotional Intelligent Speaker, Coach and 4 times bestselling Author. She is also a licensed Cosmetologist.    Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/

    The Stress and Pressures of Money

    Play Episode Listen Later May 29, 2019 12:59


    Are you stressed that you don't have enough money or always worrying about how to get more money? If we keep this habit of stress and pressure going day after day it then becomes your destiny, because you are sending the same energy of stress and pressure out into the Universe. The good news is that you can change this. You can change this style of thinking. You can change the same old feeling and you can change your behaviors.     Show Highlights: When we feel that we don't have enough money we stress and worry about it. This puts pressure on us. We start feeling like we are carrying a hundred pound on our back. Our energy gets lower and we stop laughing. Have you ever felt this way? Then our body starts to act up. Our stomach hurts or we have heartburn. Our blood pressure goes up and we don't know why. We are living in a consistent fight or flight mode of survival. The worst part is this stress and pressure repeats day after day until this style of thinking and feeling becomes a habit. Then it becomes part of our personality. Your friends will start talking about you saying, “She always stressed or worrying about something.”  If we keep this habit of stress and pressure going day after day it then becomes your destiny, because you are sending the same energy of stress and pressure out into the Universe. The good news is that you can change this. You can change this style of thinking. You can change the same old feeling and you can change your behaviors. The first step is…listen in for details. Did you know you can't find a solution when you are stressed out or anxious? You can't manifest anything when you are worried and stressed. It's like a hamster on a wheel running in place going nowhere fast. You're running in place going around and around and nothing is happening. Here's a good way to change any and though that taking you down a rabbit hole. You'll want to sing a song or mantra. This helps to shift your thoughts and feelings. Pick a nursery rhyme like Mary had a little lamb or Old McDonald or anyone that you are drawn to. It really doesn't what song you sing because you'll be changing the lyrics…listen in for details on what to replace the nursey rhyme with.  The key here is to have fun and … When you are done signing your song you will have improved your thoughts and feelings. Today's action is to pick a song and sing it when you observe you are stressing or worrying about something. Have fun with your song. Leave a comment below and let me know how your song helped change either your thoughts or feelings.   Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    Nancy Rose | Reconnect with Yourself

    Play Episode Listen Later May 22, 2019 18:42


    She helps women on the journey to reconnect with their highest self, so that they can now live from love, compassion, and abundance where anything is possible and so much more. Listen in for more details. Show Highlights: What is a Light Diamond Priestess? We all heard about 2012, it opened up all the energies and what we call the fifth dimension energy. It's so much easier to connect to all the ascended masters and Angels. Being a Light Diamond Priestess is helping others connect with themselves and clear out the lower energies such as fear, worry, and doubt. She helps women on the journey to reconnect with their highest self. Connecting to ones higher self you can now live from love, compassion, abundance where anything is possible. Third dimension-a person takes it to themselves. Fifth dimension-understands someone is having a moment and you don't need to take on their energy.  That's your drama and it doesn't have anything to do with me. Find yourself reacting to the stuff and wonder why. You'll find out half of it isn't yours. It's not even your stuff to own. Your ancestor's blocks and beliefs came down through the DNA where we are programed to act and be this way.  Light Diamond Priestess helps you to release programs and blockages. We all inherent something from our ancestor's. The country you live in, the schools you went to and so forth. Now by the time you hit 40 years old, you start to wonder why am I being like this. I don't even know who I am anymore. You start letting go of the stuff that no longer works for you. Also your soul starts calling you forth to for fill your mission. The world calls it a mid-life crisis. Most of us feel that they are not worthy or that they can't do it. She worked in the corporate world for over 30 years, now she is able to bring her experience of working in that environment to her new career as a healer. Gardening is where Nancy connects and brings her back into alignment. Nancy loves helping women find out who they are. Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn   Connect with Guest: www.NancyRoseAngel.com Nancy Rose Angel is a Certified Light Diamond Priestess, Certified INYU healer, Associate in Metaphysics, Spiritual Minister, Certified Soul Coach and she is intuitive She has worked in the corporate world for over 30 years, so she has been able to see and experience using these credentials in a working environment.  Her mission is to help women over 40 who have done everything, then have been a career, mother, wife, and along the way has found they lost themselves, don't remember who they are anymore. She helps them reconnect with their true self so they can express their authentic self and feel alive.   Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    Transforming Struggle into Easy with the Angels

    Play Episode Listen Later May 15, 2019 15:54


    Have you ever been in that place where life gets so busy that you forget all your tools? You're doing whatever you can just to get through the day. You're feeling so tired you can hardly keep your eyes open, feeling lost and sliding backwards. The Angels answered by saying, “My child you are never off your path. You are always on it. Sometimes we take the wrong lane, but it's free will. Now that you have asked we can help you get on a higher path.”     Show Highlights: Have you ever been in that place where life gets so busy that you forget all your tools like meditation, journaling and exercising? You're doing whatever you can just to get through the day. You grab food on the run and start choosing unhealthy food because it's quick and easy. Your body starts to act up with stomach aches, heartburn, aches and pains. You're feeling so tired you can hardly keep your eyes open so you grab another cup of coffee just to get through the morning. Have you ever felt this way? Have you ever worked really hard just to stay out of survival mode? Have you ever felt like everything is hard and is a struggle?  I don't know about you but I'm tired of working hard and struggling. I finally had a day off where I could wake up slowly, sipping my coffee and enjoy a quite morning of meditation. I decided to do some automatic writing to my Angels. I shared what with you about how I was feeling lost and sliding backwards. The Angels answered by saying, “My child you are never off your path. You are always on it. Sometimes we take the wrong lane, but it's free will. Now that you have asked we can help you get on a higher path.”  That reminds me of an affirmation I use to say, “I'm on my best and highest written path for my best and highest good.”  Guess I had better start saying it again. Then I started reading some to the messages I channeled. A few of these messages were a good reminder and if they spoke to me I'm hoping you too will be touched by them. Here are a few that popped out to me today. I hope they inspire you as they did me. Question: What do I need to let go of that is blocking my success?  Angels: My child the success is already within you. All you have to do is step into it and claim it. The struggle you feel is within you, not outside of you. The key is to let go and trust. Trust that everything you need is there. Question: How do I step into my power? Question: How do I raise the consciousness of peace in the world? Question: Please explain to me about disappointment? Why does it keep happening and what do I need to learn from it? Question: What do weight and poverty have in common? And so much more. Listen in to hear what the answers were from the Angels. Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    Barbera Ammahlia Schaefer-Berdner | Your Abundance Signature

    Play Episode Listen Later May 8, 2019 28:28


    Your abundance signature can be found in your name. Everyone's name means something. Abundance signature is your soul signature. It's the path your soul wants to take. It gives us some direction and awareness of who we are, uncovering what your soul wants to do. Business name also carries a signature energy. Business not taking off? The name holds an energy of foundation, talent and success and so much more. Listen in for more details. Show Highlights: Barbera died and remembers standing at let's say heaven, not wanting to come back… If you have had something dramatically happen in your life, you are always different once you come out the other side of the event. Abundance signature is your soul signature. It's the path your soul wants to take. It gives us some direction and awareness of who we are, uncovering what your soul wants to do… Your abundance signature leads you to abundance in this life time. Barbera was a top manager of Gas & Electric, the only woman, costing her, her health and marriage because she wasn't following her signature. She was boxed in… Your abundance signature can be found in your name. When we are in the womb we are sending messages to our parents on the signature that we want to experience, so we can experience an abundant life. When your name gets written on your birth certificate, it gets formulated as your contract for your soul… Before Barbera's death experience she had a lot of health issues. After the death experience when she came to, she saw numbers and symbols over peoples head. 15 years later she found a man who was teaching soul contracts. In the first class she remembered it all, the signature piece. It's being able to look at your name and see your contract. Everyone's name means something. There are a couple of areas we came to get a master degree in. Two area's we really want to learn… We came in with natural skills and talents… Other things that are our passion… Barbera's area of learning is in abundance, having it, not having it, having it, not having it… and not feeling safe to show the world who she is. Fear of not being able to show yourself, ancient fear you'll be attacked… how to overcome that fear? Work on the mind, reset your brain…manifestation techniques… the tools we use, crystals and oils entrain us to trust ourselves… Trust yourself, it's the core bit around abundance. If we have stagnation or fear blockages they are miss firing in our energy bodies what is really true.  When you don't feel safe to be seen in the world, journal what you think, what you believe and what is true. We all carry an ancient energy what she calls our inner sabotage dragon. She works with people on what she calls inner birthing dragon, which allows you to birth those old fear programs. It release a big part of the fear programing and stagnation… Business name also carries a signature energy… Business not taking off, the name holds an energy…foundation, talent and success that's what the name holds… It needs to be a match to your own abundance signature. Sometimes you have a business name that is holding energy that isn't even you. Sometimes business names have the energy of doing everything the hard way… When you show up you radiate your signature energy…your name hold the energy of being able to do things the easy way… Stagnate because of a lot of ideas… Story of dad and son hiking, they hike in ½ mile, big boulder, went the wrong way…let go of the blocks… Abundant mindset means you can live life with easy and flow, you can receive gifts and know you are worthy, loved and abundant. Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Connect with Guest: www.EmbodyLightbody.com Free gift:  Complimentary reading: "What's Your Abundance Signature" at… www.EmbodyLightbody.com/Connect  Barbera helps sensitives embody deeper confidence and intuition to ACCELERATE improvements in health and relationships which leads to better results with their clients as well. She came into these gifts in a unique and painful way. She DIED and came back. And during those 7 minutes between worlds she learned powerful things to help you finely tune into your soul.   Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    6 Traits Wealthy People Have

    Play Episode Listen Later May 1, 2019 12:39


    The things wealthy people do are different than what most people do. They have a different mindset and belief about money. The rich think different. The poor want things but FEAR to go get it. The RICH want it they PUSH forward and go through the fear. There is a flip/switch that goes on in your brain like the light switch being flipped on. Discover 6 traits wealthy people have in this episode. Show Highlights: The things wealthy people do are different than what most people do. They have a different mindset and belief about money. The rich think different. The poor want things but FEAR to go get it. RICH want it they PUSH forward and go through the fear. There is a flip/switch that goes on in your brain like the light switch being flipped on. Do you desire to be wealthy? Are you taking act on your desire? You can't have success and failure at the same time. Create the mindset to be wealthy. Decide to be wealthy without knowing how to do it. Put yourself out there. Take a risk. Think outside the box. Look at the market place and see what is working and do things differently. Hire your weakness. Watching 1 hour of TV a day watching is 8 weeks a year. That's 2 months you might have done something. You have to become someone different. You have to change your thinking. What do you have to change about me to create what I want? Be willing to go through some discomfort. Do it often until you get better at it and the discomfort becomes less. Learn to let go. What is in the past is gone. Most people look at the present through the eyes of the past. Learn to let go of whatever isn't moving you forward. Thinking of that past and what is not working. How long have you been hanging on to it, carrying it around? Letting it burn up your energy. Where are you burning your energy? Letting go is speaking up. Successful people move on from the loss. Use your imagination to create what you want, like planting a seed of success not failure. Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    Dr. Nancy Tarr Hart | Abundance verses Flourishing

    Play Episode Listen Later Apr 24, 2019 31:19


    Abundance verses flourishing. Most people think abundance is having cash. Abundance is really a knowing that in all areas of your life you are able to say I'm grateful for this. Turn your muckiness around to abundance. Acknowledge the yucky, by telling yourself I'm in this bad place, then find one thing that makes you feel better and so much more. Listen in for more details.   Show Highlights: Abundance verses flourishing. Most people think abundance is having cash. Abundance is really a knowing that in all areas of your life you are able to say I'm grateful for this.  The feelings of gratefulness helps you to flourish. Flourish is a Greek term, Aristotle came up with. He said it was an activity of our souls. It's an activity that moves us towards our end. In difficulty is hard to remember to be grateful. The problem with evil course she teaches. If God is all loving and good why does evil happen? It's how we deal with it. It's the way we respond to it. When are you done wallowing in your problem? Make the decision to change. If you can change it. Do it, if you can't that just shut up about it. You have free will to change your story. Turn your muckiness around to abundance. Acknowledge the yucky, by telling yourself I'm in this bad place, then find one thing that makes you feel better. Journal what you are grateful for. Do it for one week, then review what you wrote. It helps you to see that everything isn't bad. You can make your own choices and turn it all around. We have free will and choice. We can stay in the yuck or climb out of it. Divine feminine we can tap into or not. Open her heart to tap into it and feel love come in. If you're in your head you are out of the divine feminine Stop trying to prove yourself and just be who you are. Figure out who you are and show up as you are = divine feminine is our power. I am capable. Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn   Connect with Guest: Dr. Nancy Tarr Hart is an Assistant Professor of Philosophy. PhD and research interests lie in feminist theory, the Divine Feminine, and Marian studies.  Author of Beyond the Veil Volumes 1 and 2, she is also an ardent fiber artist who shares her home with her two cats.   Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com  

    The Prosperity of Forgiving

    Play Episode Listen Later Apr 17, 2019 19:05


    Forgiveness is often over looked as one of the blocks to your success. Whether it be forgiving yourself or others forgiveness is a major piece of the abundance puzzle. How can one manifest when they are full of anger. Creativity comes when one is in a state of peace and calmness. Discover an easy way to forgive in this episode.   Show Highlights: Is forgiveness really necessary?  Whether it be forgiving yourself or others forgiveness is a major piece of the abundance puzzle. Nothing needs to change if you are pleased with the amount of financial abundance you're presently experience. Do you have a lot of anger, frustration, irritation or resentment in your life? These emotions are not in alignment with the energy and emotion of prosperity and abundance, which is love. What I know is true, our outer world is a direct reflection of our inner world. If you feel and live in a state of prosperity consciousness and love. Then your outer world will be an expression of that. Not only will it be financial, but you'll feel a sense of peace and happiness. Forgiveness is a choice. You were born with pure love and a forgiving heart. Start with a forgiveness inventory and… learn more in this episode.     Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    Kavita Melwani | Shifting Beliefs Around Money

    Play Episode Listen Later Apr 10, 2019 23:16


    Discover why shifting beliefs around money is so important. Do you say things like, “She's so rich?” “I have to work my butt off.” “If you have a lot of money you are tied down.” “You have to work hard for money.” Healing your relationships with money is one of the first steps you want to take. Listen in for more details. Show Highlights: Healing your relationships with money is one of the first steps you want to take. Searching, “Why I'm not making money, what do I need to change?” Looking at the external for the answers. It's really about how you are showing up. What you are thinking about money? What do you think your worth is? How many of us think if I change the external I'll feel better about myself? Shift beliefs around money, start with your story. Do you say things like, “She's so rich? I have to work my butt off. If you have a lot of money you are tied down. You have to work hard for money”. Beliefs carry an emotion with it. Is the emotion fear or blocking yourself some way? The emotions impact our behavior. Showing up with fear energy repels people, but if you show up with gratitude energy you'll attract people to you. Being visible and seen, then contract. Why? Introverts need time to recover. Highly sensitive person, your nervous system gets taxed and then you retreat.  If you know this then you can plan some alone time and recovery time.  Social media is like a comparison game. They are going on a great vacation and I have to stay home and work. How come their life is better than mine? Self-care tips-massage, baths, manicure. It's important to go inwards, get away from the computer, and go outside, even if it's only for 5 minutes.  In doors, light a candle and use scent. We get confused and ask others what they think. Intuitive guidance is about after we have gather the information, going inside and connecting to see what really comes forth. Use visualization and mediation to go into the body, get out of your head, and feel your body. Notice if you have to do something you don't want to do how that feels in the body. Then think of something that you really want to do and notice how that feels in the body. Now you know the difference.   Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Connect with Guest: www.theenlightenedheart.pro Free gift: "Free Video Course on Magnifying your Abundance"  http://www.theenlightenedheart.pro/magnifying-abundance Kavita Melwani, is a Women's Empowerment Coach, A highly-sensitive Woman, a mother to two beautiful boys. She is a serial entrepreneur who has owned and operated various businesses since 2003. The turning point in her life came when she started to work with a life coach to recognize her true gifts and calling. She is on a mission to guide other heart-centered women find to find their voice, improve their self-worth, and feel comfortable in their own skin so they can attract abundant Lives.             

    3 Secrets to a Prosperity Mindset

    Play Episode Listen Later Apr 3, 2019 10:54


    Do you think money is easy to come by or do you think money is hard to get? Do you belief you deserve to have money flowing in or do you only get paid for certain things you do? Do you believe you have to struggle and work hard for your money? Most people have some type of block that keeps money from flowing into their life or business. Discover 3 Secrets to a Prosperity Mindset listen in for details…   Show Highlights: What is a mindset and why is it important? How do you look at prosperity? A certain point of view, values and worth that determine how much wealth, abundance and prosperity you'll allow yourself to have.   Another way to look at mindset is that it's a set of beliefs about yourself and your most basic qualities such as your intelligence, your talents and your personality. Your mind has positive ideas about money, prosperity and abundance. You mind also has negative ideas about money, prosperity and abundance.   Discover 3 Secrets to a Prosperity Mindset Your mind is your most powerful piece of success equipment. The key is to pay attention to your language and when you notice you are talking negative about money, switch to something positive right away.   This simple exercise stop, drop and roll helps you shift any negative thoughts or feelings about money or judgments about yourself or anything that you know, is NOT a prosperity mindset.   And so much more…   Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com  

    Suzanne Ellison | Connecting dots between thoughts, Stress and Health

    Play Episode Listen Later Mar 27, 2019 25:06


    People are stressed but they don't always connect the dots to how stress is effecting their health and life. When was the last time you thought about your inner organs? Your liver, kidneys? Your brain? Stress is a state of being where anxiety is a feeling. When one taps (EFT) on the negative emotions it helps to release the pressure within the body and starts working on how you want to feel.  You are reprogramming the way you think and so much more. Listen in for more details. Show Highlights: People are stressed but they don't always connect the dots to how stress is effecting their health and life. Someone may be stressed out about going to work, because they don't like their job. Once at work they get stressed from task to do and at home they can't relax because all they are thinking about is work and what happened. When one taps (EFT) on the negative emotions it helps to release the pressure within the body and starts working on how you want to feel.  You are reprogramming the way you think. Now that you have reprogrammed yourself you have reduced your stress by calming your nervous system down. Some people tap with one hand and others tap with two hands. It really doesn't matter as long as you tap on the points. When we get anxious it sends a message to the body, who works as a brain in its own right. That triggers it to be in the stress mode.  Now we are in fight or flight mode. When was the last time you thought about your inner organs? Your liver, kidneys? Your brain? The brain is the mind in action. Stress is a state of being where anxiety is a feeling. With tapping you want to be as specific as possible. You could be stressed about going to work, but what is stressing you out? Is it your boss, your co-workers, tasks to do? You want to be really specific to what is causing the stress. Tapping is also really good for physical elements when you are ill. If we can think toxic thought that make us ill then we can think positive thoughts that cure us.   Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn   Connect with Guest: http://www.suzanneellison.co.uk Free gift: "What You Believe Checklist"  https://mailchi.mp/d925dca04b02/httpsexpertisetvorganizationsthought-success-masteryposts5668 Suzanne Ellison Has done counseling for many years, she became her #1 client when she got divorced. That's she discovered EFT which gave her better and faster results in dealing with chronic stress, anxiety and depression. As an Energy healing Therapist she now helps others to stop the negative thoughts and memories that can lead to anxiety and depression.   Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com  

    Universal Truths About Manifesting

    Play Episode Listen Later Mar 20, 2019 13:38


    The problem is lack of understanding the principles of abundance and the misjudgment of what is good and what is bad. Remember your thoughts are creative. When we think money is bad and that you, yourself are a good person. There is a part of you that rejects money. Here is the easiest way to change a core belief. Listen in for details.   Show Highlights: -The other day I was rereading Conversations with God. It was a good reminder of the things I learned and knew, but forgot over the years. -Has ever happened to you? You're be-bopping through life, then all of a sudden you find yourself in the same situation again wondering, why is this happening? - Neal Donald Walsch asks God, “Why can't I ever seem to attract enough money in my life?” Have you ever asked yourself questions like that? -New Age teachers tell me that lack of anything is always traceable to lack of self-worth. -God answers, Self-worth is not your problem. You are blessed with an abundance of it. Most people have self-worth. -The problem is lack of understanding the principles of abundance and the misjudgment of what is good and what is bad. -You carry a thought that money is bad and that God is good. Therefore your thought system of God and money do not mix. -For me this goes into your belief system, such as you have to work hard for money. As a child you saw your parents fight over money, scrim, save and struggle because there wasn't enough. -No one ever told you that money is a spiritual energy. That money ebbs and flows. That money is meant to circulate. -Remember your thoughts are creative. When we think money is bad and that you, yourself are a good person. There is a part of you that rejects money. -You think today are the same thoughts you will have tomorrow. The only way to change your life is to change your thoughts. -It's not really the thought that needs to be changed. It's the core belief that started you thinking in a certain way. -Here is the easiest way to change a core belief. Listen in for details. -How would you feel if you had enough money? How would you talk to yourself? How would you show up differently? These are a few questions to ponder.   Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    Eileen E Galbraith |Creating Better Cash Flow

    Play Episode Listen Later Mar 6, 2019 8:16


    Most people don't know their numbers and don't want to look at their checkbook. Money flows into you and money flows away from you. The Cash flow system is about how you control the flow of your money. Common mistakes most entrepreneurs make when it comes to their finances and credit is not building business credit and why you want to pay yourself 10% first and so much more. Listen in for more details. Show Highlights: -Money flows into you and money flows away from you. -Cash flow system is about how you control the flow of your money. -With this flex and flow of money, why is it important to know your financial numbers? People seem to avoid the balance in their checking account and knowing the limit on their credit card. -Strategic cash flow plan is looking at all your numbers and from that we put a plan together. -Then every month you look at the plan. Your life is so much easier and stress free because you are following a plan. -It takes all the stress out because you now know where your money is going. What your overhead is, what you need to bring in and what goes out. -Money make the world go around -As long as you are controlling it, you have access to your information, you are doing what you want with your money instead of what the rest of the world    -Common mistakes most entrepreneurs make when it comes to their finances and credit is not building business credit.   -You want to build credit in your business name, so it doesn't affect your personal credit score. -Tip for savings: take 10% and pay yourself first. Put it in a saving account then when you have enough invest it on something that gives you a better rate of return. Save the 10% and don't touch it for anything. -The reason why is because when you see money to start building up in your account you feel better. -Make sure you have the correct tax structure in place for a 401K or Roth. Make sure you are putting the right amount into it. -If you can get a Self-Directed IRA, do it. Hottest tip!     Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn   Connect with Guest: www.TheCreditGal.com  Free gift: 5 Point Guide For Better Cash Flow  www.TheCreditgal.com/free-e-book Eileen brings a totally new approach as she evaluates each of her client's unique situations.  As a Business Credit and Financing Coach she can co-create, along with her clients, a Cash Flow Systems that releases stress and saves them time, effort and money. Eileen has a passion for all things Credit. For more interesting podcast check out: http://innerabundantmindset.com/podcast/  Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com    

    Penni Zelinkoff | Not Good Enough

    Play Episode Listen Later Mar 5, 2019 31:47


    Do you ever feel not good enough? Not good enough can show up in a period, a season or in a certain area of your life. We have learned this feeling of not good enough from our past. Discover Penni's process of Stop-Drop-and Roll to shift your mindset and feelings of not good enough. Listen in for details on how to feel good enough… Show Highlights: -Penni was going through a difficult time when she did some soul searching and realized she had a core belief of not good enough -Not loveable and not good enough go hand in hand. -Penni's little brother got hurt and she was sent to her room to be dealt with later. She picked up the belief of not good enough or that she didn't do her job well.  -Not enough show up as: not pretty enough, not smart enough, not athletic enough -Anything she didn't do well as a child, punished for or had negative feedback, she believed she wasn't good enough. -Not good enough and the comparison game relate together -Not good enough can show up in all areas of your life. In health, relationships, finances, parenthood, career. -Not good enough can show up in a period of your life, a season or in a certain area of your life or you can have it your whole life. -We all have it to a degree. It's how you identify it, learn how to not have it at all or manage the pieces that happen to present its self in your life. -Can't do it right, have to redo it over and over again. Perfectionism can be a sign of not good enough. -Not deserving can be related to not good enough -We have learned this feeling of not good enough from our past. We have to go back to the past and uncover the first time we experienced that feeling. -What we experienced as a child and what we interpreted, it's a very good chance we incorporated that into our lives today. -In our childhood something triggers us, that teaches us that feeling. It introduces it into our life for the first time -It's important to go back into your childhood and identify what happened and make a shift in your mindset -Please me; we do it for one of two reasons. We want to look good or we want to please someone else. We want to avoid looking bad. -Things just are. They are neither good nor bad. -Situation comes up and you start to feel emotional. -Put the feeling on the side and ask, “What's happening around me?” “Why am I feeling that?” “Who's involved and what's happened in my past to trigger this?” -Identify what's happening in ourselves, then we can separate the feeling from the situation -The situation just is. It's not good or bad. The feeling is not good or bad. It just is -Your body will react before your emotions, pause and ask yourself, “What just happened or was said?” - Self-love; first we need to love ourselves, not only for who we are inside, but also forgive ourselves for what we do or not do. -Forgiveness we do for others, but not for ourselves - Have reminders and visual affirmations to remind yourself during the day that you are loved and good enough. -Weight, health; look at why you are a certain weight. What's the reason why you want to exercise ie longevity, didn't want to take medicine  –Love myself and love my body -What's happening in my life? She made a conscious choice to figure out what was happening mentally -If something is happening in our life such as weight gain, it's usually something that is happening with us mentally that we need to work on and figure out how to overcome the situation -Process sounds simple, but it's not.  Stop, drop and roll process -Identify the area in your life you want to change. Go back by decades. Ask yourself, “What major event happened to me in that decade?” -After you have identified the situation, then you can forgive the people or the situation and forgive yourself. -Stop; you stop to process. -Drop; you drop to your knees by meditating, prayer, journal. You want to understand what's happening emotionally, with the circumstance and the people involved -You don't know what you don't know. If you journal you will start to identify patterns, behaviors and feelings  - Roll; away from your old thoughts. Roll into a new pattern, a new thought process, a new way on how you are going to handle it -No matter what you are trying to change this process is what I recommend doing -Every aspect of Penni's life was a mess when she decided to take back her life. -Pick one area to work on. Penni chose to work on her health, to take responsibility and change first. She needed a few wins under her belt before she tackled the other areas of her life. -JJ Virgin health program, simple, easy and forgiving, understood health and released 20 lbs. no more aches and pains, helps self-correct -Protect self; ask: do you need to continue self-protecting? Is the current way you are self-protecting the best and healthiest way to move forward? -That situation and season is gone and we haven't' let go of whatever it is that we need to let go of -Weight, not good enough and money; mindset, not self-confident, not asking for want you want, not feeling good enough to ask. It's time to stop the self-sabotage. Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn     Connect with Guest: www.thepennizshow.com Penni Zelinkoff has an extraordinary story of how she changed her life which fueled her mission to help others stand up to be their best selves and live their best lives. She helps people “rehab” their mind to overcome the feelings and experiences of “not being enough” to “I am MORE than enough!” She is a podcast host, speaker, trainer and business leader. She has trained and inspired thousands of people all over the world.  For more than 20 years with the Junior Chamber of Commerce (Jaycees), she held leadership roles at the state, national and international levels.  She has presented at large keynote events, state-wide programs and at the Junior Chamber International World Congress in Vienna, Austria.  She has travelled to 26 countries and has appeared throughout her career in radio, television and print media.  She draws on two decades of experience in sales, marketing, and spotting value for people, corporations, and organizations.   Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    Shift Your Emotions to Manifest More Wealth

    Play Episode Listen Later Feb 27, 2019 23:58


    Learn how to increase your happiness in order to increase your wealth. Money is a neutral energy. It's how you use it and think about it that creates the energy behind it. Most people want to contribute in order to make the world a better place, but some people stop themselves, because of the fear of success or the fear of failure. Unlimited wealth starts in the mind with focused energy. Financial success in not a miracle or is it not based on luck. It is simply the law of cause and effect. When you initiate the cause, you get the effect, which is money. Listen in for more details.   Show Highlights: -Money of in and of its self is not good or bad, it just it. It's a neutral energy. It is how you use it and think about it that creates the energy behind it. -Money is made to circulate, to flow in and out, not to hang on to it and hoard it. Hoarding is coming from lack thinking instead of prosperity thinking. -Some entrepreneurs may even think that they are depressed, because we are in a recession. We are depressed because we are tired unhappy, over worked in jobs that we may not like and not appreciated. -Psychologists have found that your job or work has more to do with the person's expression of self-worth and value than money. -Most people want to contribute in order to make the world a better place, but some people stop themselves, because of the fear of success or the fear of failure. -What is the difference between success and failure or between rich and poor. Listen in to learn more   -Millions of people start with nothing and become wealthy as a result of doing certain things in a certain clear, directed way. -Unlimited wealth starts in the mind with focused energy. Financial success in not a miracle or is it not based on luck. It is simply the law of cause and effect. When you initiate the cause, you get the effect, which is money. -Intelligence has nothing to do with making money. It was more of how they thought. How they viewed life. It was their thought patterns and their habits. It was how they acted or behaved each and every day. -Success, prosperity and abundance is something that can be learned. -Most of us have a few limiting beliefs that we have been living repeatedly over and over day after day.  -One of these beliefs is lack or less than enough, which creates financial hardship in our lives, illness and disease, or unsatisfactory relationships. -Science is now stating these limiting beliefs are stuck energy. That is floating up to the surface of your conscious mind. -The key is to let go of feelings that come up to the surface. Along with the feeling, there is always a thought that relates to the feeling and the event.  -Have you ever thought that life is here to support you? That life wants to give you everything your heart has ever desired. -Life is only mirroring back to you. What you are putting out there. If you are unhappy in your life right now, than when you get that new car. You'll still be unhappy. The excitement and happiness of getting the new car is only temporary, because you never made the emotional shift to inner happiness.                                                      Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com  

    Kelly Real |Understanding Your Energy

    Play Episode Listen Later Feb 19, 2019 29:52


    Discover how energy moves within yourself and others. How to tap into your own energy while moving out of fear. Learn how to turn around the mind chatter and beating yourself up, so that you can get unstuck and so much more. Listen in for more details. Show Highlights: -We all have energy within us. Sometimes we are not aware of the energy we are absorbing or giving out. -Friend draining your energy? Taking on other peoples energy, sit with yourself and tap within to understand what your own energy feels like. -Meditation- we listen to an audio. It's from the outside to the inside instead of working from the inside out. -To find your own frequency, ground yourself from the top down. Starting with your head and ground yourself, roots into mother earth. -Healers and light workers shine really brightly and others are attracted to us. People need the love and light that light workers send off. -How do we take that joy energy and align it to something that we want? To know that mindset and things end up being things in reality. -We put out our intention to have a great job, but when we are out with our friends we say it will never happen. Why isn't it working I've tried this door and this door? -Universe heard you say you didn't want it. Then we beat ourselves up and the mind chatter says see I told you so. -You can turn this around by focusing on the move towards. Focus on what you are doing even if that means pick up the phone or go to the networking meeting, when you don't want to. -We don't put enough weight on the steps in the right direction. We think, we have to…need to… must do.. -The question of the brain wouldn't be I'm not doing enough. It would be what else? That's where the passion and creativity is. -Keep a positive focus on what you are doing each day. - Ask yourself, “Is this what I want?” You can ask it when you are meditation. - Tap into yourself, align yourself and feel the energy within your being. Notice what you are feeling and be the observer. -Fear maybe come from others or you may not need to be there. Notice how you feel. Do you feel good when you are there? Separate the feeling between the uncomfortable or if someone is taking your energy. -Taught don't talk to strangers. As an adult we go networking events and may not feel safe, because we are talking to strangers. Tell the little one it's safe to talk to people. -Conscious and subconscious patterns we were trained. Has it been serving you? If not, it creates a stuckness. -Feeling of fear is the same emotion as excitement. -Scale of emotions one side of the scale is anger. The other side is excitement and in the middle is boredom. We can fly from one end to the other. -Is fear a bad word? Is excitement a good word? Fear is pain. Pain is pay attention to take weakness and turn into strength. Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn   Connect with Guest:  https://kellyreal79.wixsite.com/mysite Free gift: Free consultation go to…   https://kellyreal79.wixsite.com/mysite and fill out her questionnaire.   Kelly's mission is to motivate, educate, and inspire adults to align themselves with their life's journey. She is a Certified Holistic Life Specialist, Mindset Consultant, Reiki Master, Energy Healer, and Keynote Speaker. Kelly knows we are all unique to our own soul's footprint. She personally creates intensive training programs, tools and techniques, in order for deep healing and abundance to take place. You'll walk away with personal strategies, positive move towards, soul alignment techniques, and infinite possibilities that will support you and energy for a lifetime. Kelly will have you being the change you want to see! 

    How to Raise Your Prosperity Set Point

    Play Episode Listen Later Feb 12, 2019 17:24


    Do you feel your life is a struggle, where you can't seem to get ahead? You feel anxious, fearful, depressed or worried about your finances thinking, “There is never enough money?” I'm going to reveal how you can stop feeling frustrated, scared, shameful and full of anxiety around not having enough money. Listen in for more details and how to raise your prosperity set point. Show Highlights: How many for would like to make more money? Yes I think we all would. Did you know that there are 2 things that are stopping you from making more money and they don't have nothing to do with the economy? I've discovered a unique technique on how to shift your limiting beliefs, energy and emotions into an abundant mindset that produces results.  Today I'm going to reveal how you can stop feeling frustrated, scared, shameful and full of anxiety around not having enough money. It took me years to learn my gifts with a lot of study and life experiences of what worked and didn't work. You may be wondering to yourself, “What is a set point?” A set point is the amount of money that you allow yourself to have or earn. There are 2 types of set points that we all have. There is the highest that we can go and the lowest we will allow ourselves to go. Discover how to raise your set point in this meditation. Listen in for details.     Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    Robyn McTague | Self Care Is A Must!

    Play Episode Listen Later Feb 5, 2019 20:25


    Discover why it's important to have healthy relationships and how others are a mirror for us. Learn how pattern gets installed into our neuro pathways and energy systems. We will continue to attract that which we don't want until we clear it. Learn how to shift the belief that we are not good enough by taking care of your little one and reframing the energy and so much more. Listen in for more details. Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Show Highlights: -Biggest lesson Robyn learned from her illness was to follow her heart to be a healer. -It's important to have healthy relationships as other people are a mirror for us. -What others reflect back to us shows up in or personal life, work life, and business. There is always a growth aspect to a relationship. -If there is someone who keeps disappointing us, there is often a parent or a key relationship who disappointed us? -The pattern gets installed into our neuro pathways and energy systems. We will continue to attract that until we clear it. -What Robyn learned was to take care of her little child and reframe the energy. -When we can be honest with ourselves, then we can talk to the person about it. - If you are around someone who is belittling you, the first thing is awareness. Ask yourself, “How am I reacting to this?” -Talk to others who are not in that relationship, so that you can see how loveable you are. -You are okay the way you are. -We grow up with a belief that we are not good enough. -Key is to understand we are all unique. What is the underlining piece for you that connects to your spirit? We need to look mentally, emotionally, spiritually and physically. -We know who we are inside and that can't be taken away from us. -We beat ourselves up so much that it's on auto pilot.  -What we need to do is interrupt those patterns and bring in new thoughts. -Simple things like changing up your routine can help switch the brain to unlock the pattern. -Have a mantra or ask, “What is the most loving thing I can do for myself right now?” -Question those thoughts by asking, “Whose voice is this?” -Kindness is really about being compassionate to ourselves. -When we can turn in to the external of kindness then we can feel it, and embody it. -By sharing kindness it spreads.   Connect with Guest: http://alifeofchoice.ca/ Robyn McTague is a Master Holistic Healer, is a bestselling author, teacher and creator of A Life of Choice coaching. She has experienced breast cancer and Hepatitis C, and other challenges. Her mission is to assist others in their healing journeys, in a safe, practical and gentle way.    Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com  

    5 Steps to Stop Worrying About Money

    Play Episode Listen Later Jan 29, 2019 22:32


    When we worry over our finances we are separating ourselves from our Divine Source. People are an avenue, which your income comes from. They are not your source. Money is an energy that you call forth to you or repel according to your thoughts and emotions. Worry repels money. Discover 5 Steps to Stop Worrying About Money.   Listen in for more details. Show Highlights: Worrying about money has been so ingrained in our culture today that it has literally become an epidemic. If we are not worrying over money and talking about it with our friends. I've learned that worrying not only effects my health but my quality of life. It seems I'm not as present when I'm around others. You spend your time thinking about all possible negative outcomes of your situation. There is nothing worse than having a long, tiring day and then not being about to fall asleep because your mind keeps worrying over your finances, which leaves you feeling helpless and hopeless. On top of lack of sleep you are now finding that you are getting headaches more or have tight muscle. Maybe your stomach is acting up and you have constant heartburn or your heart is beating faster. You feel that you may need to unwind from all the stress so you make smoke or drink more in an attempt to calm you nerves. Maybe you overeat sugar or fried food or under-eat as a way to escape your money issues. All this worrying has gotten you nowhere, but you can turn this all around by changing the way you think and change what you are doing. When I am super stressed and worrying about my finances I ask myself, “What am I focused on?” Usually I notice I'm really in a negative state of mind, so I ask myself, “Do I want more of this?” Usually the answer is no…. The reason you want a mantra or song is to help shift the energy. When you say your mantra or sing your song your energy shift and raises to a higher level. The more positive energy you tell yourself, the more you will believe and embody it. One way to do this is with a mantra, which is a positive sentence you repeat to yourself every time you begin to worry. Create a fun song to sing. When I drive I sing my song. You can make something up on the fly or think about your song and write it down so that you remember it. My song goes like this… Gratitude is a higher vibration and it's harder to focus on the negatives in life, when one is being grateful. Set aside some time weekly to check your bank account and discuss your finances with your partner. Then, you don't have to worry the rest of the week, because you know where you stand and you have deal with things. A budget can serve as a real eye-opener to what you are spending your money on and it will afford you greater control over your spending habits. Did you know that most people do not have a thousand dollars in their savings account? This emergency fund is in case anything unexpected happens, like having to replace your water heater. One way you can start this emergency fund is by… Inclusion, worrying is a bad habit that can be difficult to break. Now if you follow the steps above you'll become a non-worrier with a happier attitude about life.  You'll be able to look at your life with ease, happiness and envision what it would be like to live without the worry. Get motivated and use the tips above to see what you can change. Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    Erin Summ | Secrets to Lasting Confidence

    Play Episode Listen Later Jan 22, 2019 21:08


    Confidence is about the inner game where you feel worthy, loving, good enough. Inside you believe in yourself. Confidence is about knowing you are amazing because of who you are not the degrees you have. Being shy and being introverted are totally different.  No one is born shy, we develop it. Listen in for more details. Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Show Highlights: -Being shy and being introverted are totally different. Shy is created to keep us safe, with shyness we go inwards. No one is born shy, we develop it. -Introvert means you like alone time to recharge. Extroverts need to go out and be around people to recharge. -Confidence is about the inner game where you feel worthy, loving, good enough. Inside you believe in yourself. -Confidence is about knowing you are amazing because of who you are not the degrees you have. -As women are taught to put other people first and that we are not deserving. Women don't give themselves time to fill up their own cup. If you don't take the time for yourself then you'll burn yourself out.  -3 types of stress, alert, resistance and exhaustion. As entrepreneurs we push ourselves into exhaustion. - Were you shy and invisible? My vision was bigger than my fears. In my college days I panic on the inside, just thinking about asking a question, being seen and speaking up in class. What helped was learning about introversion, which is take things in and responding later. Now Erin has tons of confidence, speaking on stages, being interview and so forth. - Build your confidence: join a networking company. If I don't do something different, I'll stay the same. The company was out of her comfort zone and met a coach. -Learned how to change your thoughts. You can choose how you react and respond. -I knew I wanted to help other women be more confident too. -Need to know what your vision is for your life. Make it much bigger than your living. Keep your eye on the big picture, which help move you though the fear, confusion and overwhelm. -If you don't have the big vision you'll get stopped and stuck with the road block. - Pick a word for the year you motivate you though the year. -vision workshops: what's holding you back, not worthy, deserving. Helps us grow is make the vision bigger. -Abundant mindset is where you feel confident that you can have the things that you want. Trusting the things that are the best are going to come to you. Great things happening in your life, like joy and confidence. Connect with Guest: www.erinsumm.com  Free gift: 7 Secrets to Lasting Confidence for More Clients and Money in the Bank www.erinsumm.com/7secrets     Erin Summ is an International Confidence Consultant, sought after speaker, author of Stand Up and Shine: 60 Day Confidence Discovery Journal and co-author of Catch Your Star. She hosts her own events and webinars, supporting women business owners to get past their own fears, gain confidence and make more money. She has been seen on Morning Blend on ABC 10 in Sacramento.   Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    3 Easy Steps for Success

    Play Episode Listen Later Jan 15, 2019 9:35


    Did you know if you continually change your mind your subconscious cannot create what you want because it gets confused? Then your subconscious has to start all over again to achieve your new goal, because you changed your mind. Discover 3 steps to set yourself up for success. Listen in for more details. Show Highlights: Here are some simple things that you can regularly do to achieve success in all areas of your life. The first step is to be clear about your goals and desires. You can't be indecisive about what you want. When you're clear about your goals and desires you give your mind a very clear set of instructions to follow. If you continually change your mind your subconscious cannot create what you want because it gets confused. Then your subconscious has to start all over again to achieve your new goal, because you changed your mind. Getting clear about your goals is so important that it's the first step. If you're not sure what you want take some time to think about what is most important to you. Then think about what will have the greatest positive impact on your life. Start with those two questions and give yourself some time to answer them. When you're clear and committed to your goals you give your subconscious the time it needs to help you achieve your goals. Start training your mind to help you achieve your goals. Be open to any and all possibilities. Learn as much as you can about what you want to achieve. Take a look at others who have had success and see what they have done that you could do. When you're open to all possibilities you empower your subconscious mind by letting it guide you to the choice or the option that is best for you and most fulfilling. You can achieve your goals. You can live the life you want. Get clear on your goals. Be open to all possibilities and allow yourself to make better decisions. Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    Michelle McClintock | Elevate Your Energy!

    Play Episode Listen Later Jan 8, 2019 20:03


    The energy we will be talking about is the energy you can't see. The energy that runs our body, chakras and life force. Discover tip on how you can elevate your energy and protect your energy. Learn how your mind and thoughts effect your energy and what to do instead and so much more. Listen in for more details. Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Show Highlights: -When we hear the word energy most people think about physical energy. This energy we will be talking about is the energy you can't see. The energy that runs our body, chakras and life force. -When we go through life our energy dips and we feel tired. You can elevate your energy by mediating, dropping into your body, clear your mind, gratitude is another one.  -When we have low energy we start to find the flaws and think everything is so hard. -Shift your thinking from the negative to the positive by being grateful. It creates a shift in your energy and vibration. -When our energy dips we think it's our vitality that dips, because they go hand in hand. -Afternoon dip where you're tired, we grab coffee or food for fuel. Instead take 5 minutes and close your eyes and meditate will raise your vibration, instead of burning yourself out. -Even drinking a glass of water will help raise your energy. -We are feeding our mind with our thoughts. If we are feeding ourselves with negative thoughts the energy starts out smaller and grow bigger and bigger. Now you're carrying this on your back. -How to stop taking on others negativity: have a positive mindset and declare that you are not taking their stuff. Cut cords or put yourself in a bubble. -Protect your own energy especially if you work in the health field or around angry people. -Ground yourself helps protect yourself, stand in the dirt in the bare earth, eat a piece of fruit, if you are feeling anxious do some grounding and release it. Hug a tree to really connect with the earth. -Please take all worries, cares and fears and fill me with love and gratitude-affirm to release stress and anxiety. - Abundant mindset is where you are aware of all the abundance you have. It's about seeing abundance in everything you have. The love, the friendship, home, having gratitude in all that you have and saying thank you.                        Connect with Guest: website www.michellemcclintock.com Free gift: Elevate Your Energy! Here's the link… http://eepurl.com/cA_Qj9   Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    Set Yourself Up For Success with These Easy 6 Steps

    Play Episode Listen Later Jan 1, 2019 17:52


    Discover four important questions to ask yourself. Winter is the perfect time of year to look back over the year and celebrate all of your accomplishment. This time of year is about reflecting on what has been and what you want to accomplish in the next year. To freely listen from your heart and be open to what you will receive in the New Year. Listen in for more details. Show Highlights: To me this is a magical time of year, as I can start fresh. This time of year is about reflecting on what has been and what you want to accomplish in the next year. Freely listen from your heart and be open to what you will receive in the New Year. You never know what surprises the Universe has in store for you. Just before the New Year a friend and I get together and review our goals from the previous year. I am always amazed at what I accomplished. I pick one hairy goal that scares me, so I can stretch and grow into it. Here are the steps my friend and I do every year. We set our big goals that we want to accomplish and one scary goal for the year. Then we set our First quarterly goals and from that we set our first monthly goal and from that we decide what our goals are for the week. I think why it works so well for us is that we check in with each other once a week to see what was accomplished that week. The question to ask yourself is what is one thing you want to accomplish is each area of your life. If you are good in one area my advice is not to set a goal around it. Making a goal is very important in trying to create what you want in your life. Just thinking about the goal or the outcome is not enough. Discover four important questions to ask yourself Learn why these 6 goal setting steps are so important in accomplishing your goals. When you have achieved a goal, take the time to enjoy the satisfaction of having done so. What is the one thing you'd like to accomplish this year? Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    7 Reason Why People Fail

    Play Episode Listen Later Dec 18, 2018 12:15


    Have you ever felt like you lack of clarity in your life or business? What about confidence? Do you feel confident in what you do? There are some traits that we do that support our success in life or business. Discover what they are in the short podcast. Listen in for more details. Show Highlights: Listen in to see how these 7 reasons keep you from your success and what to do to turn it around. Here are the 7 Reason Why People Fail 1. Lack of clarity. 2. Lack of confidence. 3. Lack the competence. 4. Lack of commitment. 5. Lack of consistency. 6. Lack of support. 7. Lack of courage.   Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com  

    Discover How To Raise Your Self-Esteem

    Play Episode Listen Later Dec 11, 2018 11:35


    Confidence and self-esteem is about much you like yourself and value yourself. If you are lacking confidences in any area of your life. If may show up as you can't make a sale in business, you can't speak up for yourself and share your ideas in a meeting. You might even attract the wrong people into your life because you don't feel good enough. The way you build your confidence is by liking yourself. Discover how my listening in…   Show Highlights: One way to do this is by encouraging yourself and build on your strengths by focusing on the things that you are good at or are doing well. Daily tell yourself what a good job you are doing. Confidence and self- esteem start within you and then moves out into the world for others to see. But most of us think that our confidence is outside of ourselves. We try so hard for others to like us. We try so hard for others to like us. We crave their attention and will do anything to be liked. It's like we are walking around with a sign on our head that reads, “Please like me.” It's better to have the attitude, I really like me and if you like me too that's okay too. At a very young age we become fearful of being judged. It's called performance anxiety. It starts in school when we are asked to read out loud or speak. The key is to stop judging yourself and be nice to yourself. Think and speak kindly about yourself. The #1 thing to do, to build your self-esteem is to praise yourself. When you change the words that you use, you change your reality. Nothing boost your self-esteem faster than praise. Your brain is always searching for how you are feeling, the pictures in your mind and the words you use. Remember it starts with you first. What are you going to say to yourself today? How are you going to praise yourself?   Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com  

    Michelle Manning Kogler | Finding Real Serenity In Insane Times

    Play Episode Listen Later Nov 27, 2018 19:18


    Michelle Manning Kogler | Finding Real Serenity In Insane Times Description of Episode: Most people think trauma is a huge event, but it could be as small as a look. This energy gets passed down through the DNA. It gets imprinted in the body and is generational. Emotion is past residue from a past experience. We suppress an emotion because we have other things to do. Almost all pain has an emotional component to it, even chronic pain. The body is trying to tell you something. If there is pain there is something else going on and so much more. Listen in for more details. Show Highlights: Most people think trauma is a huge event, but it could be as small as a look. You know, the mom look. This energy can stick to you from childhood and gets lodged in your body. The fear that someone who loves you is going to do you harm. This energy gets passed down through the DNA. It gets imprinted in the body and is generational. Many beliefs are trained into us.   Emotion is past residue from a past experience. She see what is stuck in the body and what's been passed down from generation to generation as well as what the soul is here to learn. She release the stuck old pattern by going into the field. Almost all pain has an emotional component to it, even chronic pain. The body is trying to tell you something. If there is pain there is something else going on. The western society doesn't value bodies speaking to us. We suppress an emotion because we have other things to do. If we can get in touch with the abundance of information our body has we can understand where it started. Feeling a stab in your back, it could be betrayal. The heart charka has a front and backside to it that both need clearing. Chiropractors are very helpful in realigning the body as you do the emotional clearing. People look outside themselves for abundance. The answers are within us not outside of us. People are more in control of their emotions than they think they are. We are abundantly spiritual, mentally, physical. It's about aligning to the energy of abundance at every level. As a soul in a physical being, we are abundant and when we can tap into that –that's the key. When we can flow in that energy that is the ultimate being-ness. Abundant mindset is about appreciation and gratitude. Even the small things or big things, like the dark night of the soul are really blessings. From that come abundance and prosperity and a greater expression of who you are. Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn   Connect with Guest: www.quantumsoulclearing.com Free gift: Releasing Limitations and Finding Your Joy http://www.quantumsoulclearing.com/gifts/findjoygift   Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    Aligning Your Thoughts, Feelings and Actions For Success

    Play Episode Listen Later Nov 20, 2018 12:28


    Do you think I'm broke, there's never enough money.  I need to work harder? Do you have anxiety, worrying about having enough money? If you have chronic anxiety around money, worrying about it, thinking about it all the time. You will create feelings of fearfulness.  Your thoughts are the seeds that create this whole line of events. It all begins with your thoughts which create your feelings. Your feelings create your actions. Your actions create your results. You become the creator making up your reality. Discover why your feelings are so important. Listen in for more details… Show Highlights: Feel broke, there is never enough money or work harder. You will feel bad about money. You will have anxiety, worrying about having enough, which will lead you to take actions that have negative results such as over spending or buying things that you don't really need. Your thoughts are the seeds that create this whole line of events. It all begins with your thoughts and your beliefs. One could say your beliefs create your thoughts. Your thoughts create your feelings. Your feelings create your actions. Your actions create your results. You become the creator making up your reality. Why is this important? It's important because you can understand your feeling and notice our results, but it's really hard to track or thinking. I came up with a simple formula to help you. Feelings are a portal into our inner world. Feelings are in the present moment. We are taught that there is a split between our thinking and our feelings. But there isn't a separation. Scientific research is proving we are hardwired with a two cay channel between thinking and feeling. Our thinking influences our emotions and our feeling influence or thinking. They are intertwined. Science has found that the number of nuro connectors going from the emotional processing to the cognitive processing are greater in number. This means the emotional connectors are stronger. What is interesting is that the emotions or feelings are an elemental part of our body these feelings are stored in our body. Why this is important? It is important because working with our feelings can change our thoughts and behaviors which will create different results in our life. We can consciously choose to respond to our feelings and start to see what we are feeling. The key is to learn to embrace the feeling and what they are showing us.         Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    Morgana Rae | How to Make Money FALL IN LOVE With You

    Play Episode Listen Later Nov 13, 2018 41:47


    Learn 6 steps to transforming your money monster into your money honey. Discover the 3 root cause of what is really stopping you from having all the money and lifestyle that you desire….and so much more. Listen in for more details. Show Highlights: -Morgana was great at repelling money, in despair and out of hope until one day she discovered…. -Money is interesting because it's like the gate keeper for everything else. -Money is our #1 excuse for what we can't have, do or be and without it we die. -If your money was a person who would it be? -Money is the symptom not the root cause. The root cause behind your financial result is what money represents. Your financial results let you know how your relationship with money is doing. -You're doing everything correctly, you're taking all the right courses, listening to your coach, applying yourself, but you're not getting the results you want. - It looks like you're not making the money or you mysteriously lose it. The #1 place to look if this is your pattern is you are protecting yourself from what you desire. -Slaying your money monster makes it safe for you to have money. -Create a money honey and discovered how to talk to your money honey in order to bring love and money to you. -Discover the 6 steps to transform your money from a monster into a lover who wants to be around you. -Uncover the 3 core patterns that are the root cause to your money problems. -Abundant heart set is one that loves, fall in love and then her mindset followed her heart set.            Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Connect with Guest: www.MorganaRae.com Book: Financial Alchemy: Twelve Months of Magic and Manifestation Free gift: Money Magnet Video www.MoneyMagnetVideoGift.com Morgana Rae is a ten-time international #1 bestselling author and pioneer in personal development for over 23 years and widely regarded to be the world's leading Relationship with Money coach. Morgana mentors idealistic entrepreneurs to multiply their money and magnify their results in love, lifestyle, and legacy.     Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    3 Blocks That keep you from Your Abundance

    Play Episode Listen Later Nov 6, 2018 14:41


    Let me guess... You're so done with the "feast or famine" cycle. You're ready for making not only more money, but consistent money. When we think that we don't have enough, such as money. We are looking outside ourselves for our abundance. Abundance is more than just money. It's really about who you are in your mindset and how you are operating in your life. Listen in for more details… Show Highlights: -What's stopping you from your abundance? -On the outside you may be struggling each month to pay your bills or you have a lot of money, but on the inside you may feel empty. -Abundance is more than just money. It's really about who you are in your mindset and how you are operating in your life. -It's about shifting from what you do, to who you are being. We are naturally internally wealthy. -The key is to get into alignment with who you are and what you do. -When we think that we don't have enough, such as money. We are looking outside ourselves for our abundance. -We do not realize that abundance starts within us. We create abundance with our mindset and our focus. What we focus on expands. -There are 3 main blocks that most people have towards abundance. -You don't think it's safe to have a lot of money or be rich, because someone will take it from you. -We are taught that we have to work hard for your money. We can only earn so much and that is all. But the truth is you are already successful, wealth and abundant.  -If we don't know our valve, then it is hard to stand in our value or ask for what we want. -Have you ever thought I'm not enough? I don't make enough money, I don't have enough clothes, I'm not tall enough, pretty enough, thin enough and the list goes on and on. -It is about becoming self-aware of your thoughts and training your mind to see the good instead of not enough.   Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    Alyson Franz | The Grief Cure

    Play Episode Listen Later Oct 30, 2018 28:40


    #1 myth grief is a heavy emotion that we think we have to learn to live with it, which is a huge myth. Discover 4 steps to help you heal from grief and completely break-free so you can flourish and thrive in your life and so much more. Listen in for more details… Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Show Highlights: -Feeling lost and miserable after a loss? Sometimes therapy and EMDR may not work, because it doesn't go into your energy system. It only goes into your brain and you're blocking the process from working. -Grief is a heavy emotion that we are taught that we have to learn to live with it, which is the biggest myth about grief. -Shoved down emotions need to be release which releases the core cause. -Grief is energy and figuring out what the root cause is important? -Grief resonates in your body as a trauma. - What are the enteric root causes of the grief and working with a skilled person helps you release the root causes. -Western medicines teaches you to mask the real problem by taking this medicine instead of uncovering the root cause. They don't go into the emotions, beliefs, enteric root of the problem. -Medical model is based on you need form to change form, take a pill or cut it out. This is out dated material. You don't need form to change form. Quantum physics is proving new theories on how energy works. -Bruce Lipton,   Joe Dispenza, David Hawkins are great people to read or research. -Change your thinking, change your life, and change your vibration. -Grief is an emotional trauma that gets stored in the body. All trauma is our reaction to the event.  Panicking, feeling fear, not knowing what to do creates an energy. Then you forget about what happened, but you are carrying that energy in your body.  This affects you and causes blocks in your life. -Does grief gets passed down in family tree? Listen in for details … -Subconsciously we have all the answers. Ask yourself is this part of the issues? - 4 steps to help you heal from grief are in her FREE book, link below. Here's an overview. Step 1 know you have the power to heal. Step 2 release pain from your loss. Step 3 revitalize your self-love and spirituality. Step 4 envision a transformed life. -Growing up we are taught to love others and it's selfish to love ourselves or help ourselves first. This is another myth. -Hone in on your gifts and share them with the world. Practice giving back.     Connect with Guest: http://www.ParadigmShiftRI.com Free gift: You can get a free copy of my new book at … http://thegriefcure.com/ Alyson Franz helps people who feel held back by grief and trauma completely break-free so they can flourish and thrive in their life. She put the concept of Life Transformation on the map in her home state of Rhode Island when she opened Paradigm Shift, LLC, in 2016. She designs workshops, personal growth programs, and individualized life transformation programs to help you achieve major personal and life changes in 3-12 months. She is passionate about helping people let go of barriers, step into their power and live at their true potential.       Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    3 Key Indicators To Tell If You Are Off Course

    Play Episode Listen Later Oct 23, 2018 10:15


    Have you ever felt like you were going the wrong way down a one way street, stuck or lost, wondering what's next? Maybe you might have felt like your spinning your wheels going nowhere fast. In this episode you'll discover 3 key factors to tell if you are off course and how to get back on track. Listen in for more details. Show Highlights: -Have you ever felt like you are going to wrong direction? -Felt lost and started seeing bars on the windows, then the railroad tracks. Fear settled in and…  -Your inner guidance tells you when you're off course. Are you listening? -If you feel you are off course discover 3 steps that may help you. -Are you resist letting go? Hanging on to what you knew, thinking it can work out. -Are you not exercising your no muscle? Your no muscle has two parts. The first part is a knowing and the second part is the word no. -Did you know that no is a complete sentence? -Have you stop learning and trying new things? Stuck in a rut, go out to the same restaurant. -The good news is once you are aware that you are off course it's easy to get back on track.   Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    Raise Your Vibration to Attract More Success

    Play Episode Listen Later Oct 9, 2018 3:20


    Would you like to live a better life where you have more than enough money to do what you want when you want? Did you know there is something you can do to create your deepest desire and raise your vibration? Discover 3 steps to create your desire, raise your vibration and shift your mind to an abundant mind. Listen in for more details. Show Highlights: Prosperity begins in the mind and it is impossible to hold a prosperous attitude when on is full of anxiety, worry or fear. We can't attract wealth when we have a lacking poverty consciousness. This lacking attitude drives away what we long for which is prosperity, peace of mind and freedom. Success starts with the inner game. Your thoughts lead to your feelings which leads to your behavior and actions. Prosperity isn't something that you acquire. It's an attitude towards life. It is having a certain way of thinking and living. Prosperity is the cause within one's mind and money is the effect of the shift within ones consciousness. It is important to have a clear intention on the outcome you want to receive, but be open within the context that it will show up. Use language such as, “I can do it!” instead of I can't or I don't know how or it won't work. Have you ever played with your energy? You know the way you show up in the world. Are your thoughts and feelings positive, full of excitement and happy or are they the opposite? The key is to stay 51% in the state of joy, love and happiness. Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    Natasha Che | Leverage Your Inner Empath To Live A Bigger Life

    Play Episode Listen Later Oct 2, 2018 26:42


    Software engineer coding her own app realizes that she was an intuitive empath and saw it as a weakness instead of a strength. Discover how she uses her gifts in business to understand her customers. Being intuitive has its advantages. It helps you understand your customer's needs and so much more. Listen in for more details. Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Show Highlights: Software engineer coding her own app Soundwise, the #1 mobile-centric platform. She realizes that she was an intuitive empath and saw it as a weakness instead of a strength.   In the business people think you need to be tough, serious, smart, on the go and hustle.  It's really the opposite. One needs to be in tune to understand their customers.   Being intuitive has its advantages. It helps you understand your customer's needs. Charismatic people, leaders have a defining trait that comes from their ability to understand people, influence and see them. Everyone wants to be seen and hear.     It also has its disadvantages of being empathic. It is hard to negotiate, because you can see the others persons point of view. You can see their truth.   An empath with self-awareness and self-centeredness, you are a force of self-transformation in the world, but if you don't have that you are a train wreck. The reason why is because you are easily effected by the environment.   Being empathic is a double edge sword. Like any gift it needs to be used with intent. A good question to ask yourself is, “How can I be strong in my core?” BE a light in the world instead of being impacted by others energy. A morning routine establishes a stronger core self.     Connect with Guest: natashache.com and  mysoundwise.com      Free gift: Sign up for The School of Intuition for free at natashache.com/school Natasha Che is a personal growth teacher and tech entrepreneur. She's the founder of Soundwise, the #1 mobile-centric platform for coaches and experts to sell audio programs and build email list through their podcast. She hosts The School of Intuition, a podcast that helps you connect with your higher self for clarity and guidance.                                                    Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    The Power of Infinite Possibilities

    Play Episode Listen Later Sep 25, 2018 8:24


    Are you on a smooth road, where life is easy or a bumpy road full of struggle?  These roads are like different movies playing in your life. Is your life playing the way you want it to? Life is a series of adventures and it is your reaction to what's going on around you that makes it easy or hard. Discover how to have possibility thinking instead of impossible thinking. Listen in for more details. Show Highlights: If you have the faith, you've got the power to move ahead in your life. Life is a series of adventures. It's your reaction to what's going on around you that makes it easy or hard. Once you realize that your thoughts are creating or blocking you from having the life you want. You can change it. If you look at everything as a lesson to help you grow and further your progress, then the path is easier, as you know you will get through it. You now have possibility thinking, instead of thinking I can't do this, you are thinking about ways you can do it. Once you start your project your half done, as the beginning sometimes is the hardest to do. Look at every hard time you have as a stepping stone to better your life which prepares you for the next step. Within the hard time there is always something that we need to know or a challenge which makes us becomes a better person. Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    Emerald GreenForest | Align Your Compass

    Play Episode Listen Later Sep 18, 2018 40:57


    Discover how to create something different in your life or business? Employ your creative in order to consciously create your reality. Learn the 3 key to tell if you are off course and 5 steps to align your purpose and so much more. Listen in for more details. Show Highlights: -Discover how Emerald received her wakeup call and what she did to transform her life.  A wakeup call is to step out and play a bigger game. New name for depression is deep rest from Jim Carey. -Who am I and what am I meant to do? Listen to how a new name appeared to Emerald and how she renamed herself. -Discover how Emerald got out of being held in the basement trapped for hours by her son. She escapes into the forest and policeman Mr. Friendly shows up. - Emerald now serves creative age leader. According to Emerald the creative age is where we are creating own reality. You can create by your thoughts, emotions and beliefs. The old way is that you are powerless. The biggest gift of the power age is when we choose to say yes. We can create a new life and collaborate with nature. - There are 3 key indicators to you tell if you are off course. Step 1: resist letting go, thinking it can work. The 2 step: you are not exercising your no/know muscle. The third way we know we are off course failure to grow. -How to align to your purpose. Discover the 5 steps to aligning to your purpose. Step 1: Ask questions instead of thinking you have all the answers. Step 2: let love lead. Step 3: inspired action only. Step 4: get grounded to grow. Step 5: what is the next step? -Pick a word for the year and use it intentionally.  Ask yourself, “Am I acting in alignment with my intention…” -Is this taking me closer or further away from peace? Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Connect with Guest: www.emeraldgreenforest.com Free gift: INSTANT CLARITY Exercise www.emeraldgreenforest.com/gift Emerald Peaceful GreenForest is an internationally known Speaker, Transformation Artist and Hostess of the Men On Purpose Podcast, hired by inspired executives and visionary change agents to who want to become crystal clear in their vision, wholeheartedly committed to their mission and massively motivated to advance their biggest ideas.   Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

    How Do You Talk About Money?

    Play Episode Listen Later Sep 11, 2018 6:43


    “Why can't I get ahead?” “I struggle every month just to pay the bill.” “I don't pay myself, as there is nothing left at the end of the month.” “I keep pulling money out of my savings, just to pay the bills.” Can you relate to any of these statements? I invite you to listen to your group of friends to see what the common belief are that runs through the group or even your co-works that you hang out with at break time. What are they always talking about? Is the conversation benefiting you or is it keeping you in lack? Listen in for more details. Show Highlights: Lately I had the experience to be in two different situations and listen to how women speak about money. The first situation the woman was a small business owner who incorporated her business. The next situation I was with a group of women at a friend's home. A small business owner who incorporated her business three years ago is still struggling to pay the employees and rent. At the friends home I chatted with many of the women and started listening to what they were talking about. What I noticed was there's a group consciousness. I heard a few times how the government or big corporations were greedy. Whatever you uncover is there for you to work on with your own beliefs. Ask yourself, “Is it still true for you today?” “What would financial security would look like for you?”   Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Free gift: Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com  

    Kim Julen | 3 KEYS to Finding Your Fiji

    Play Episode Listen Later Sep 4, 2018 28:53


    Is your money going out the door? Did you know your stove relates to your wealth? Uncover the 3 areas that affect your abundance and wealth in your life and how to shift it so that you can keep your prosperity. Clearing things out of a room can make a huge difference in your life. Clutter blocks your wealth. It is a heavy energy and stuck energy. When we have a lot of clutter it blocks you, your vision, and can even causes you to gain weight. Worst yet it blocks your abundance from coming to you and so much more. Listen in for more details.   Show Highlights: - Uncover how Feng Shui helps with our abundant mindset -Clearing things out can make a difference in your life -Feng Shui helps to change your life and fast. It's a combination of art and science. -Is your money going out the door? Discover how to shift this so that you can keep your money. -Uncover the 3 areas effect your abundance and wealth in your life. -The number 9 in Feng Shui is a good number, lucky, reaching new heights, boost the energy.  -Did you know your stove relates to your wealth? The stove is your wealth. In the olden days the more you can feed the more wealth you have. -Set the intention when you're cleaning the stove to bring in abundance. - Where is the wealth corner located? Your wealth corner is the far, back left corner and it impacts us and our income. -The shapes of things are related to the elements for example: round –metal, rocks-earth, black color- water, wealth corner element is wood, plant is wood, and mirror is water. Plants that grow up is good to have your wealth grow upwards. -Create a wealth alter in any room if your real wealth corner is a strange room like the bathroom or closet. - Does clutter impact our abundance? It is a heavy energy and stuck energy. When we have a lot of clutter it blocks us, our vision, causes us to gain weight and block the abundance from coming to you. -Writing on to many scrapes of paper. Spiral notebooks replace the paper. -End of the day clear off your desk. Allows you to have a fresh slate. Mind is clearer. -Avoiding doing things? Do the work that you are inspired to do. If you are avoiding it then the time may not be right or a belief could be stopping you. -Abundant mindset means everything is available to you. Please subscribe/rate/review this episode and all future interviews and inspiring messages. All you need to check out this latest episode here…  Subscribe & Listen To the Podcast in: iTunes If you don't have iTunes, listen in: Libsyn Connect with Guest: Finding Your Fiji LLC  http://www.findingyourfiji.com/ Free gift: 9 Fast Feng Shui Fixes to Attract Abundance  http://www.findingyourfiji.com/ About: Kim Julen, founder of Finding Your Fiji, is a Spiritual Mentor, Certified Feng Shui Practitioner and Angel Card Reader. Kim brings harmony to your head, heart and home by helping you navigate life with ease and grace, tapping into your intuitive guidance and creating an environment that energetically supports you. Kim Julen, Shift Master Coach WWS Certified Feng Shui Practitioner Certified Angel Card Reader   Be sure to download your free MP3 meditation called Money, wealth and abundance at…. www.jolenphilbrook.com/gift.  As you listen to this audio it will unlock your prosperity from the inside out rewiring your mind to success and abundance. For more interesting podcast check out: http://innerabundantmindset.com/podcast/ Have a question about the show or want to be a guest for a future show? Email me at: jolen@jolenphilbrook.com

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