Podcast appearances and mentions of lisa abramson

This month, we're joined by Lisa Abramson for an illuminating conversation around the pitfalls of perfectionism. Lisa is a speaker, coach, and leading authority on mindfulness, burnout prevention, and developing a resilient mindset. Her book Permission to Fail: The Overachiever's Guide To Becoming Unstoppable breaks down the challenges facing overachievers and introduces five key strategies for developing a resilient mindset. We chat with Lisa about the pressure to succeed for academics and researchers; the downsides of perfectionism and how it inhibits action and blocks creativity; self-compassion and its role in developing resilience; the pain that comes from invalidating our own suffering and obstacles to compassion when working in environments where one is exposed to extreme forms of suffering. Listen all the way to the end where Lisa shares few easy exercises that you can try at home!RESOURCES:You can learn more about Lisa and her book on her website. Lisa's TEDx Talk on her experience with postpartum psychosis is available here, and her book Permission to Fail: The Overachiever's Guide To Becoming Unstoppable is available on Amazon, in paperback or audiobook format.  Megan references F*ck Up Nights, venues where people can share their mistakes in a forgiving and supportive environment. Lisa mentions a similar exercise around 'Oops Moments', introduced by Sarah Blakely at her company Spanx.If you enjoyed this episode, please rate and review!You can also subscribe to BeDo's quarterly newsletter for exclusive updates about upcoming episodes and events.Is there a topic you'd like to see covered? Know someone we should talk to? Get in touch at hello@gowithbedo.com. We'd love to hear from you.Happy listening!

Connect with Lisa: www.lisaabramson.com + @lisaaabramson on Twitter and Instagram.Links From This Episode:Giving Birth Landed Me In the Psycho Ward: https://www.nytimes.com/2020/04/17/parenting/postpartum-psychosis-motherhood.htmlInformation on the link between sleep deprivation and psychotic experiences: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6048360/#:~:text=The%20finding%20that%20sleep%20deprivation,8%2C%2010%E2%80%9312)

Join Mary and her special guest, Lisa Abramson. Called an inspiration by Oprah, Lisa Abramson is an executive coach, mindfulness teacher, author and mom of two girls. She teaches overachievers how to develop a resilient mindset and create success that’s sustainable. She’s helped more than 15,000 people increase their mental resilience through her online programs and has shared her insights at TEDx, Google, Microsoft, Cisco, The Stanford Graduate School of Business and in Forbes, NPR, The New York Times, Health, Fast Company, and more. Lisa has delivered over 8 million minutes of calm around the globe through her guided mindfulness meditations. Listen as Mary and Lisa talk about how Lisa’s commitment to 4 minutes of meditation a day changed everything and how you can create mindfulness in even the most seemingly mundane parts of your day.     ON THIS EPISODE WE WILL DISCUSS… - Starting small with micro mindfulness commitments - How to identify emotions in the body as sensations - Using mindfulness to cultivate courage and resilience - Creating tolerance for difficult emotions - The 3 step meditation process for self compassion - Navigating postpartum psychosis with mindfulness - Courageously practicing radical self care consistently - Quieting the inner critic with self compassion  - And much more!   — SEASON 2: Each month will be a deep dive into a topic that supports you on your journey to living more fully alive. March’s topic will be on MINDFULNESS.    --- Text Me: https://maryhyatt.com/text Lisa’s Website: https://www.lisaabramson.com Lisa’s Clubhouse: https://www.lisaabramson.com/clubhouse Fully Alive Circle Membership Waitlist: https://www.maryhyatt.com/circle Full List of Episodes & Show Notes: https://www.maryhyatt.com/show Subscribe to My Youtube Channel: https://www.youtube.com/c/maryhyatt Follow Me On Instagram: https://www.instagram.com/maryghyatt/

This year, our mental health has been dealt a crushing blow. A third of Americans, many of whom are working parents, are showing signs of clinical depression or anxiety. Alcohol consumption and substance abuse are on the rise – especially among mothers. We’ve stressed, self-doubted, and simply forgotten to take care of #1. Lisa Abramson is here to help. She’s an executive coach, mother of two, author, and leading authority on mindfulness who’s taught programs at Google, Cisco, Microsoft, PwC, Uber, and many others. Called an “inspiration” by Oprah, Lisa’s mindfulness meditations have been streamed online over 1 million times around the world. She shares advice on how you can start to take better care of yourself – mentally and physically – with tips and ideas you can put into practice right away to achieve a calmer, more mindful and resilient you. Discover self-compassion, silence your inner critic, and say goodbye to burnout – no matter what work/life has in store. Listen to this episode to learn: -Advice on making the time and space to focus on YOU; even a few deep breaths or 5 minutes a day of mindfulness works wonders -The benefits of a daily dance party (FloRida optional!) -Tips for starting, and sticking with, a daily mindfulness meditation practice -The benefits of cutting back – or stopping – drinking alcohol, and how to focus on what you want to gain, not on what you’re losing, when you chose to stop drinking -How creating new family rituals can build more intention (and fun!) into into your days -The difference between the pressure to succeed and ambition -The power of asking one simple question: “What do you want?” -Lisa’s personal story of living through postpartum psychosis, and what she learned from her experience For more information, visit www.lisaabramson.com.

Lisa Abramson is an executive coach and speaker who was recently honored by EBW as one of the 100 Most Influential Leaders Empowering Women Worldwide. Called an inspiration by Oprah, Lisa’s popular mindfulness meditations have been streamed over one million times around the globe. Lisa has taught programs at Google, Microsoft, Goldman Sachs and the Stanford Graduate School of Business, covering topics such as preventing burnout, developing self-compassion, and enhancing productivity through mindfulness.  In today’s episode, Shay welcomes Lisa to discuss her experience with postpartum psychosis and prioritizing maternal mental health. They also discuss tools for becoming more self-compassionate, how failure can be a launching pad, and the importance of developing a resilient mindset.    Show notes: Mindset - New Psychology of Success by Dr. Carol Dweck Learn more about Sara Blakely, the owner of Spanx, and her journey with failure here.  Keep an eye out for Lisa’s second book Permission to Fail. Follow her Amazon Author page to get new release updates.  Join Lisa’s 5 day Mindset Reset Challenge Listen to Dr. Brené Brown’s Ted Talk – The power of vulnerability and Listening to shame Listen to Angela Lee Duckworth’s Ted Talk – Grit: The power of passion and perseverance  As always, this podcast was created by Integrative Touch for Kids (ITK). ITK is working to change the way people experience healthcare. ITK supports families whose children have any type of special health or medical need. This includes kids with cancers, genetic conditions, autism, cerebral palsy, traumatic stress, and other serious health issues. We have pioneered a new therapy called Integrative Touch™ and reach 3500 people each year in both the hospital and community settings. We engage communities in support of families struggling with special medical needs and offer unique Telehealth programs during this challenging time. Thanks to the incredible support of our volunteers and contributors, families are able to receive our healing services free of charge.

Lisa Abramson joins Marina Castellanos, PT on the show today to candidly discuss her experience with postpartum psychosis, as well as mindfulness. Called an "inspiration" by Oprah, Lisa is an executive coach, mindfulness teacher, author and mom of 2 girls. She teaches overachievers how to develop a resilient mindset and create success that is sustainable. Check out her website www.lisaabramson.com, her app Insight Timer, and her book The Wise Mama Guide to Maternity Leave. In the show we discuss: -how postpartum presented for Lisa and how her family took action -Lisa's work in mindfulness and the impact her postpartum experience has had on her -being mindful of our inner voice -advice for people new to mindfulness and meditation

Mindfulness teacher, executive coach, and speaker Lisa Abramson shares that the best ways to get to the other side of a life-shattering experience are (1) to dial back your inner critic and avoid blaming yourself; (2) to practice self-compassion; and (3) to get whatever support you need, including therapy, medication, acupuncture, and other avenues. Lisa learned these lessons while enduring post-partum psychosis.   Find Lisa at lisaabramson.com.

Nobody ever enters parenthood and thinks having a baby would land them in the psych ward. But that is exactly what happened with Lisa Abramson. On this episode of Yoga| Birth|Babies, I speak with executive coach, mindfulness teacher, best selling author, and mom of two girls, Lisa Abramson.  Lisa is also a survivor of postpartum psychosis, a rare and severe maternal mental health condition. In this deep and honest conversation, Lisa shares her story and paths to recovery with postpartum psychosis. This important episode helps shed the stigma of mental health issues.  Support Our Sponsors: For FREE and EASY photo sharing with friend and family, visit https://family-album.com Esembly is a reusable diapering system that equips families with everything they need to diaper sustainably. From diapers to skincare and laundry, Diaperkind does the laundry for you and delivers fresh clean cotton diapers to your doorstep every week! Learn more at esemblybaby.com and diaperkind.com And use code PrenatalPodcast10 for 10% off your first order Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies on Apple Podcasts To connect with Deb and the PYC Community:  instagram & facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

Lisa Abramson is more than the polished speaker, author and coach.After having her first child, Lisa suffered from a rare condition called postpartum psychosis which led Lisa to suicidal thoughts and being committed against her will. Lisa talks to us candidly about her ups and downs, and tells us how we can learn to be resilient AF.You can find more info on Lisa by visiting lisaabramson.com or by reading our blog post about her on https://sweatours.com/law-students%2Flawyers/f/how-to-be-resilient.

Motherhood was going great for Lisa Abramson, until the walls started talking to her. But she said being in the hospital made her feel more crazy.

Lisa Abramson is a best selling author, keynote speaker, executive coach and mindfulness teacher. Her popular mindfulness meditations have been streamed around the globe over 950,000 times and she has been featured in Forbes, Fast Company, NPR, Health Magazine, Thrive Global, The Guardian and numerous other publications and podcasts. To learn more about Lisa, visit: www.lisaabramson.com  

This week we talk to Carolyn Ball about how food became a trusted friend that ‘spoke' when she couldn't. An ally during postnatal depression and an experience that has shaped her perspective on the foodservice industry, and on selling as a profession within it.   We also cover B2B marketing and how businesses can leverage their food offering to reward and attract employees.   LINKS:   Recommended reads – a mix of science, spirit, sales and cultural inspiration.   Gastrophysics: The New Science of Eating by Prof Charles Spence https://www.amazon.co.uk/dp/0241977746/ref=cm_sw_r_tw_dp_U_x_L8DwCb0YA20EF GROW: How Ideals Power Growth and Profit at the World's Greatest Companies by Jim Stengel https://www.amazon.co.uk/dp/0753540665/ref=cm_sw_r_tw_dp_U_x_s8DwCbKZKFKAV Buffett's Bites: The Essential Investor's Guide to Warren Buffett's Shareholder Letters  by LJ Rittenhouse https://www.amazon.co.uk/dp/007182328X/ref=cm_sw_em_r_mt_dp_U_Y7DwCbH67BHPS The Book of Joy: Lasting Happiness in a Changing World by Nobel Peace Prize Laureates Tenzin Gyatso, the 14th Dalai Lama, and Archbishop Desmond Tutu https://www.amazon.co.uk/dp/0735207151/ref=cm_sw_r_tw_dp_U_x_o7DwCbCW4TX8N Subscribe to The Week, buy The Spectator regularly and really look forward to the FT Weekend - particularly for its ‘Notes from a Digital Bunker' section.   Recommended podcasts: TED Talks Daily The Guilty Feminist The GaryVee Audio Experience Live Brave with Margie Warrell   I'd also highly recommend Mark Pitcher's Smash The Box You Tube channel and the ‘Insight Timer' app. I *try* (!) to meditate daily with guided sessions, which you can listen to for free. There are some great courses available too - I've just finished an excellent one by Lisa Abramson (£4.99 for 10 days). CAROLYN BALL Carolyn, Sales Director at Gather & Gather, has become obsessed by finding out more about how food can ‘speak' for us - to everyone we care about; how it can *really* contribute to our teams and our customers. Without whom the whole thing folds. Through listening, reading, researching, eating (!) and meeting, she's developed a hybrid and unorthodox sort of perspective - on the future of food as a different kind of ‘heritage industry'....Her real passion is to hunt for yesterday's magic and explore tomorrow's theories; figuring out how we can translate them today. Having transcribed 15th Century recipes and interviewed many an interesting soul for a couple of news desks, Caroline has always seen food as one of the world's greatest vehicles for communication and revelation. FOLLOW US:   Carolyn https://www.linkedin.com/in/carolyn-ball-7969135a/   Mark / WE ARE Spectacular⠀   https://twitter.com/spectacularmark https://twitter.com/spectacularchat    https://www.instagram.com/spectacularmark/ https://www.linkedin.com/in/markmcculloch/       Do you want to be on the next Spectacular Marketing Podcast? Email gabby@wearespectacular.com  

Postpartum depression and psychosis with survivor Lisa Abramson on MD for Moms with host Dr Carly Snyder

Postpartum depression and psychosis with survivor Lisa Abramson on MD for Moms with host Dr Carly Snyder

As a successful marketing executive and ‘woman to watch’ in Silicon Valley, Lisa Abramson knew how to hustle. But when she found herself burned out, stuck, and feeling lost at the top of the corporate ladder she’d been climbing for so many years, Lisa began searching for a new definition of success. Thus began Lisa’s exploration of meditation, mindfulness, and the scientifically-backed claims of reduced stress that came with them. Her journey led to the creation of her business, where she ‘inspires high achievers to be present in their lives and experience love and joy on a daily basis.’ Help Lara make new episodes of the podcast even better! Click here to share your thoughts in a short listener survey. THANK YOU!

Motherhood was going great for Lisa Abramson, until the walls started talking to her. But being in the hospital made her feel more crazy.

What can parents do to prepare for a smooth transition back to work? Lisa Abramson gives tips on what parents can do to make the transition back to work a smoother process. The post Going Back To Work After Baby appeared first on Learn With Less.

As a successful marketing executive and ‘woman to watch’ in Silicon Valley, Lisa Abramson knew how to hustle. But when she found herself burned out, stuck, and feeling lost at the top of the corporate ladder she’d been climbing for so many years, Lisa began searching for a new definition of success. Thus began Lisa’s exploration of meditation, mindfulness, and the scientifically-backed claims of reduced stress that came with them. Her journey led to the creation of her business, where she ‘inspires high achievers to be present in their lives and experience love and joy on a daily basis.’ [Mentioned in this episode] Register for Lara’s free online workshop series.

Lisa Abramson shares her story of how she relaunched her career in mobile advertising and PR to become a maternal mental health advocate and mindfulness coach. We’ll discuss the impact of motherhood and post partum depression on your professional outlook and the importance of self-awareness in your career. In the Mental Fuel® segment, I'll share my own challenges staying present in the moment, and a couple ways I stay focused in my own career.

So many of the pains in our world can be traced back to one simple concept - perfectionism. The idea that everything has to be 'perfect' to be right. In this episode, author, TedX speaker, maternal mental health advocate and mama Lisa Abramson talks about her own struggles with perfectionism, and how it led her to a psychiatric hospital... and back to herself. 

After burning the candle at both ends, Lisa Abramson experienced a mental break and is now an advocate for maternal mental health. From starting her own company to navigating motherhood, Lisa has learned that perspective and self care are crucial to our success. In this episode we discuss the life lesson she keeps having to learn, making the leap and deciding to leave the security of a 9-5 job, and why we need to practice of self compassion even if it’s uncomfortable. For more info + show notes:  https://www.erinbrennan.co/women-on-a-mission/lisa-abramson-avoiding-burnout

"Shortly after the birth of my daughter, I spent 10 days locked in the psych ward of the hospital after my postpartum depression and psychosis made me suicidal. In my altered psychotic state, I thought my house was bugged and the police were coming to arrest me for a crime for which I was wrongly accused. I thought the only way out of my crisis was to kill myself, so I told my mom and husband that I was going to go jump off the Golden Gate Bridge."

Tara Campbell talks to Lisa Abramson, a former marketing executive turned executive coach, speaker and entrepreneur, who changed her direction after battling postpartum depression and psychosis. Lisa found running and yoga inspired and motivated her during her struggle, which has since guided her to a higher level of self awareness and discipline in her daily schedule and sleep routine.  After a decade spent as a marketing executive in California, she now works full-time to inspire other women to follow their dreams to achieve success through Mindfulness Based Achievement (MBA), a program she co-founded, which delivers corporate and individual programs.  Fore more conversations from the world of women's sports visit us at www.wispsports.com.com and follow us on social media @WiSP Sports.

Today I so enjoyed chatting with Lisa Abramson. Lisa is an entrepreneur, speaker, executive coach and maternal mental health advocate. She co-founded Mindfulness Based Achievement, the New MBA, which teaches high potential women leaders how to create sustainable success. The New MBA has been taught to thousands of women, and at Google, Cisco, Salesforce, Mattel, LinkedIn, Microsoft, Goldman Sachs, The Stanford Graduate School of Business and many other organizations.  Abramson has given a Tedx talk on her experience with Postpartum Psychosis and Depression and been featured in Fast Company, sharing 5 Ways To Lean In Without Burning Out. Lisa was recently honored as one of the 100 Most Influential Leaders Empowering Women Worldwide by EBW. Over 12,000 people have taken part in Mindfulness Based Achievement's free 10 Day Meditation Challenge. Lisa graduated from Vanderbilt University in Nashville, TN and lives in Menlo Park, California with her husband and daughter. In her episode we talk about: ·      Postpartum Psychosis ·      Wondering if postpartum mood disorders can correlate with Type A personalities ·      Knowing that it can really truly happen to anyone, it's rare, but it happens ·      Starting a company right when she got pregnant ·      Pain versus suffering in labor ·      The delusions and suicidal thoughts that can happen during postpartum psychosis ·      How she thought her husband was taking her to the hospital and she thought he was taking her to jail ·      Her outpatient clinic experience meeting other people who've gone through the same thing ·      The importance of reveling in the little stuff ·      The importance of protecting your sleep Check out her company Mindfulness Based Achievement. Be sure to check out her Tedx Talk also, here.​ Also, here is the Brene Brown Ted Talk we mentioned.   This episode of the Postpartum Podcast is sponsored byEarth Mama Angel Baby. Earth Mama Angel Baby has been safely nurturing pregnant women and babies for over a decade with trusted, certified organic and natural herbal products formulated to support the entire journey of childbirth, from pregnancy through postpartum recovery, breastfeeding, and baby care, and even baby loss. Listeners can get 20% off your order with the code"Postpartum20" at checkout.   *** As always, please consider subscribing and leaving a review on iTunes here. Your reviews really help the show out because they allow it to be more visible so that we can reach more moms.  Do you shop on Amazon?  Use this link and do your shopping as you always would and the show will get a teeny tiny kickback.  The podcast is also sponsored by Audible.com.  To get your FREE audiobook and 30-day trial, please go tohttp://www.audibletrial.com/postpartum    You can also support the show by becoming a patron on Patreon.  No donation is too small, for as little as $1 per episode, you can make a huge difference for the show.  Click here to learn more.  Thank you SO much for your support!

Postpartum Psychosis and Depression Lisa shares her personal story of struggle through Postpartum depression and psychosis. This is very important for us to talk about and I'm so grateful to Lisa for sharing her story with us because this is a very human and real experience that we should know about and have compassionate understanding of. Postpartum Psychosis is very serious and it is treatable.  Lisa Abramson is and entrepreneur, speaker, executive coach and maternal mental health advocate. She co-founded Mindfulness Based Achievement, the New MBA, which teaches high potential women how to create sustainable success. The New MBA has been taught to thousands of women at Google, Cisco, Salesforce, Mattel, LinkedIn, Microsoft, The Stanford Graduate School of Business and many other organizations. Abramson has given a TedX talk on her experience with Postpartum Psychosis and Depression and has been featured in Fast Company, sharing 5 Ways To Lean In Without Burning Out. Lisa was recently honored as one of the 100 Most Influential Leaders Empowering Women Worldwide by EBW. Over 12,000 people have taken part in Mindfulness Based Achievement's free 10 Day Meditation Challenge. Lisa graduated from Vanderbilt University in Nashville, TN and lives in Menlo Park, CA with her husband and daughter. Find Lisa's TedX talk on YouTube, "Lets talk about postpartum depression" Find her on twitter @lisaaabramson

Entrepreneurs  and  on their  to help people achieve success with ease. About The Women's Eye Radio:  with host Stacey Gualandi, is a show from , an Online Magazine which features news and interviews with women who want to make the world a better place. From newsmakers, changemakers, entrepreneurs, best-selling authors, cancer survivors, adventurers, and experts on leadership, stress and health, to kids helping kids, global grandmothers improving children's lives, and women who fight for equal rights,"It's the world as we see it." The Women's Eye Radio Show broadcasts on  in Phoenix, live-streams on 1480KPHX.com, and is available as on-demand talk radio on iTunes and at . Learn more about The Women's Eye at 

Many moms and moms-to-be aren’t aware of Postpartum Psychosis, and it certainly wasn’t something our guest ever thought possible when she got pregnant. And although it isn’t very common – it affects about 1 in 1000 new moms – it’s something that women should be aware of and talking about. So, in today’s episode, Lisa Abramson shares her journey of giving birth, coming to terms with her psychosis, seeking professional help, and ultimately committing to mindfulness self-care practices that allowed her to heal herself and, later, give birth to a second healthy baby girl. It’s a powerful and moving story, but the most beautiful thing about it is that Lisa didn’t stop after healing herself – she is now showing up for thousands of other women, as an executive coach, mindfulness teacher, and the author of The Wise Mama Guide to Maternity Leave. To learn more, and for the complete show notes, visit: http://motherthemother.com Resources: Learn more at: (http://www.lisaabramson.com/) Instagram: https://www.instagram.com/lisaaabramson Facebook: https://www.facebook.com/Lisafriedrichs Read: The Wise Mama Guide to Maternity Leave Lisa’s TEDx Talk: Let’s Talk About Postpartum Depression NPR Radio Interview: "She Strived to Be the Perfect Mom and Landed in the Psych Ward" Mother the Mother is a production of Crate Media