Podcasts about nutrigenomix

What can we do today to set ourselves up for this wonderful second half of life? The obvious answer is eat well, exercise, don't smoke, sleep well, and all those amazing lifestyle choices we make. But let's say we are doing these things pretty well, is there anything else we could be doing to help prevent disease and help prolong not just our lifespan but our health span? Host Amelia Phillips and esteemed GP Dr Sam Manger discuss what holistic health actually means, the most important tests we should get in our 20s, 30s, 40s, 50s and beyond. They talk about novel new tests, such as genetic screening, whole body MRIs, APOE4, Nutrigenomix, coeliac gene test, BRCA and more).  Coronary Artery Calcium Score: https://www.heartfoundation.org.au/bundles/your-heart/medical-tests-coronary-artery-calcium-score CVD Calculator: https://www.cvdcheck.org.au/  About the guest: Dr Sam has won multiple awards including 2021 QLD GP of the Year.  He holds multiple professional roles, a Senior Lecturer and researcher at James Cook University, Advisor to the Shaping a Healthy Australia project, Ambassador for Equally Well Australia, President of the Australasian Society of Lifestyle Medicine (ASLM) and host of The GP Show podcast.  About the host: Amelia Phillips is an exercise, nutrition, parenting and business expert with a career spanning 26 years in health. She's a registered exercise scientist, nutritionist and researcher (with a masters of human nutrition). She is the co-founder of health tech company 12WBT which grew from start-up.  After 10 years and a successful exit, she now consults to health companies, presents and appears in the media. Amelia had four kids in five years and is dedicated to empowering women to build a life after kids on the foundation of health (mental and physical), connection and purpose.  If you have a question for Amelia, reach out via Insta @_amelia_phillips, email ap@ameliaphillips.com.au or text an audio question to: 0417458772 Find out more at www.ameliaphillips.com.au CREDITSHost: Amelia Phillips                                                                                                        Guest: Sam Manger                                                                                                                  Audio Producer: Darren RothMusic: Matt Nicholich                                                                                                      Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

Ever wonder whether our genes can affect the way we digest certain foods or vice versa? This is the field of nutrigenomics and Dr. Ahmed El-Sohemy a Professor at the University of Toronto and Founder of Nutrigenomix Inc discusses this exciting field! Twitter: @elsohemy IG: @nutrigenomix https://nutrigenomix.com/ -- Dr. Ahmed El-Sohemy is a Professor and Associate Chair and held a Canada Research Chair in Nutrigenomics at the University of Toronto. He is also the founder of Nutrigenomix Inc., and serves as the company's Chief Science Officer. Dr. El-Sohemy obtained his PhD from the University of Toronto and completed a postdoctoral fellowship at Harvard. He has published over 200 peer reviewed publications and has given more than 300 invited talks around the world. Dr. El-Sohemy is the recipient of several awards for excellence in research by the American College of Nutrition, the Canadian Society for Nutrition and the American Nutrition Association.

In 2016, Dr. Wendie Trubow, MD and her husband Ed, also a physician, opened Five Journeys, a membership-based wellness organization that incorporates functional medicine and a unique approach to what they consider to be the five core aspects of health (Physical, Chemical, Emotional, Social and Spiritual) to create a comprehensive plan for vitality and wellness. Dr. Wendie completed her residency in OB/GYN in New York and practiced for 8 years until her health took its toll. She is passionate about helping women optimize their health and their lives. There are so many different challenges in a woman's life – work, home, relationships, spirituality, health – and they all matter. Her credentials allow her a solid medical backdrop to help women achieve vitality in life, but her own journey has given just as much support to her methods of care. Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, she has a deep sense of compassion for what women are facing when they come to her. Dr Wendie is married with four kids enjoys creating a beautiful ecosystem in her yard that provides nourishment to both their body and soul. On today's podcast Wendie takes you through her personal healing journey and how she's helping others reverse and prevent chronic health diseases. She also shares her new book ‘Dirty Girl' available everywhere. We talk about toxins, getting dirty, healthy vaginas, symptoms of chronic disease, trying to get pregnant, raising healthy kids and functional medicine. Learn all about the Five Journeys Clinic and take the five journeys they to ultimate health. Find Dr. Wendie Trubow at:Website: www.fivejourneys.comInstagram: @FiveJourneysHealth @WendieTrubowFacebook: @FiveJourneysBook: Dirty Girl - https://amzn.to/3CcJvsa Join the Best Chefs in the World – Green Moustache Chef Certification - https://www.greenmoustache.com/chef-course Show Notes:Dirty Girl Guide to Non-Toxic Living - www.Fivejourneys.com/promoCeliac Quiz - https://www.fivejourneys.com/celiac-quiz23 and Me - https://www.23andme.com/en-ca/Ancestry - https://www.ancestry.com/DNA Power - https://www.dnapower.com/Nutrigenomix - https://nutrigenomix.com/Why Zebras Don't Get Ulcers - Robert Cebulski - https://amzn.to/37cZwmvEnvironmental Working Group - https://www.ewg.org/Living Downstream – Sander Steingraber - https://www.livingdownstream.com/Dr Terry Wahls Podcast - https://youtu.be/es3v1KQqCG0  Watch the trailer for Nicolette's new film Food Of Our Ancestors coming out soon in 2021 - https://bit.ly/3CIQyr1 If you are currently battling a Chronic Degenerative Disease, Nicolette is doing one on one consultations again. Go to www.nicolettericher.com to set up an appointment today! Our 22M Bike tour is still happening once the world returns to its new normal. Find out more about and support our 22 Million Campaign here - www.richerhealth.ca/ Join Nicolette at one of her retreats https://richerhealthretreatcentre.com/ Find out more about our non-profit society Sea to Sky Thrivers - https://seatoskythrivers.com/ Want to know more about Nicolette's Green Moustache Café's https://www.greenmoustache.com/ Sign up for the Eat Real to Heal Online Course - https://nicolettericher.com/eat-real-to-heal Buy the Eat Real to Heal Book here: https://amzn.to/3nMgEFG

In 2016, Dr. Wendie Trubow, MD and her husband Ed, also a physician, opened Five Journeys, a membership-based wellness organization that incorporates functional medicine and a unique approach to what they consider to be the five core aspects of health (Physical, Chemical, Emotional, Social and Spiritual) to create a comprehensive plan for vitality and wellness. Dr. Wendie completed her residency in OB/GYN in New York and practiced for 8 years until her health took its toll. She is passionate about helping women optimize their health and their lives. There are so many different challenges in a woman's life – work, home, relationships, spirituality, health – and they all matter. Her credentials allow her a solid medical backdrop to help women achieve vitality in life, but her own journey has given just as much support to her methods of care. Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, she has a deep sense of compassion for what women are facing when they come to her. Dr Wendie is married with four kids enjoys creating a beautiful ecosystem in her yard that provides nourishment to both their body and soul. On today's podcast Wendie takes you through her personal healing journey and how she's helping others reverse and prevent chronic health diseases. She also shares her new book ‘Dirty Girl' available everywhere. We talk about toxins, getting dirty, healthy vaginas, symptoms of chronic disease, trying to get pregnant, raising healthy kids and functional medicine. Learn all about the Five Journeys Clinic and take the five journeys they to ultimate health. Find Dr. Wendie Trubow at:Website: www.fivejourneys.comInstagram: @FiveJourneysHealth @WendieTrubowFacebook: @FiveJourneysBook: Dirty Girl - https://amzn.to/3CcJvsa Join the Best Chefs in the World – Green Moustache Chef Certification - https://www.greenmoustache.com/chef-course Show Notes:Dirty Girl Guide to Non-Toxic Living - www.Fivejourneys.com/promoCeliac Quiz - https://www.fivejourneys.com/celiac-quiz23 and Me - https://www.23andme.com/en-ca/Ancestry - https://www.ancestry.com/DNA Power - https://www.dnapower.com/Nutrigenomix - https://nutrigenomix.com/Why Zebras Don't Get Ulcers - Robert Cebulski - https://amzn.to/37cZwmvEnvironmental Working Group - https://www.ewg.org/Living Downstream – Sander Steingraber - https://www.livingdownstream.com/Dr Terry Wahls Podcast - https://youtu.be/es3v1KQqCG0  Watch the trailer for Nicolette's new film Food Of Our Ancestors coming out soon in 2021 - https://bit.ly/3CIQyr1 If you are currently battling a Chronic Degenerative Disease, Nicolette is doing one on one consultations again. Go to www.nicolettericher.com to set up an appointment today! Our 22M Bike tour is still happening once the world returns to its new normal. Find out more about and support our 22 Million Campaign here - www.richerhealth.ca/ Join Nicolette at one of her retreats https://richerhealthretreatcentre.com/ Find out more about our non-profit society Sea to Sky Thrivers - https://seatoskythrivers.com/ Want to know more about Nicolette's Green Moustache Café's https://www.greenmoustache.com/ Sign up for the Eat Real to Heal Online Course - https://nicolettericher.com/eat-real-to-heal Buy the Eat Real to Heal Book here: https://amzn.to/3nMgEFG

Dr. Melina is joined this week by Dr. Ahmed El-Sohemy, a professor and associate chair of nutritional sciences at the University of  Toronto and founder of Nutrigenomix, a multinational company with over 10,000 practitioners in 40 countries. Dr. El-Sohemy's studies have identified how unique genetic makeups can predispose us to experiencing positive or negative outcomes in different settings. His work focuses on the interface between nutrition and our genetic makeup, using ground-breaking genetic testing to add precision to health optimization and disease prevention.  Melina and Ahmed discuss his business, his impressive medical career, and the complex yet promising fields of modern medicine attempting to treat each patient in more informed ways. To learn more about Dr. El-Sohemy and how Nutrigenomix can use genetic testing and personalized nutrition to improve your life, visit: Nutrigenomix.com    

Marvin Singh, M.D.: “70% of our immune system sits in our gut microbiome. It's silly not to look at that when you're looking at your whole health.”  Singh, an integrative gastroenterologist, joins mbg co-CEO, Jason Wachob, to discuss the new science of caring for your gut, plus: - What is precision health care (02:12) - Five lab tests for gut heath assessment (03:27) - What you need to know before getting a colonoscopy (24:26) - How to tell you have issues with the integrity of your gut lining (29:23) - The ultimate food list for gut health & overall well-being (31:51) Referenced in the episode: - Singh's book, Rescue Your Health. - BiomeFX. - mbg Podcast episode #22, with Mark Hyman, M.D. - Nutrigenomix. - An article explaining how 23AndMe was not accurate in giving results for BRCA gene. - 3x4 Genetics. Feel your best during the holidays with mbg's return to balance bundle+.* Visit mindbodygreen.com/balancebundle and use the code BALANCEPOD to receive 30% off your order, valid only through November 27th. Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. 

Ahmed El-Sohemy, PhD is a Professor and Associate Chair of Undergraduate Education of the Department of Nutritional Sciences of the University of Toronto. He is also the founder and CSO of Nutrigenomix. Ahmed's background and expertise in genetic research and nutrition is a fascinating dive into DNA testing and what those results reveal about each individual and how someone can use that information to design dietary, fitness and health protocols that are truly customized to the individual. Nutrigenomix offers four different test reports to reflect each individuals goals and lifestyle including general health, sport, fertility and plant-based. Comprehensive genetic test for plant-based diets consisting of 70 genetic markers.Developed by world-renowned researchers. Genetic tests are based on the most robust scientific evidence. DNA is analyzed using a simple saliva or cheek swab sample.Personalized recommendations developed based on your unique genetic profile.To learn more, visit www.Optamiz.com/partnersSupport the show (https://paypal.me/Optamiz?locale.x=en_US)

So called “DNA” diets have caught the public’s attention in the past few years. In the never-ending quest to find a diet regimen that really will take off the pounds for good, millions of us Americans have been at least intrigued by the idea of letting your genes tell you what to eat and drink, and what not to. Many more of us are also curious whether our individual genetic pre-dispositions say something about enjoying better health depending on what we consume.In this podcast I talk to two researchers in the field of nutrigenomics, a gastroenterologist, and a nutritionist to help me better understand the promise of personalized nutrition recommendations based on our individual genetics.Dr. Ahmed El-Sohemy, professor in the Department of Nutritional Sciences at the University of Toronto, and founder of Nutrigenomix, talks about a landmark study around caffeine, and other studies looking at the links between nutritional factors and health outcomes.Dr. Nathan Price, Associate Director of the Institute for Systems Biology, describes his findings around genetics and cholesterol, and helps put nutrigenomics within a broader context of personalized nutrition.Dr. David Alpers, Professor of Medicine and Co-Director of the Center for Human Nutrition at Washington University urges caution in interpreting findings to date based on nutrigenomics. He also underlines the importance of understanding each person holistically in order to factor in what your genes might one day say about your nutritional needs.Ann Swanson, RD, has a practice called New Way Nutrition. She shares her front line experience with clients and their DNA test scores.Cover art courtesy of Zephyris

Read the blog here. Welcome to this week’s healthcare Knowledge Knugget! As a part of “The Executive Innovation Show” podcast, we’re bringing you the hot topics, questions we receive each week and game-changing ideas, best practices and tips. Today’s topic comes from Dr. Richard Harris.Dr. Richard Harris is the Founder of Great Health and Wellness, a personalized medicine company in Houston, Texas. He is both a physician and a pharmacist. Today he is going to talk about how you can extend telepharmacy into the home, the future role of the pharmacist and how to improve health through prescription adherence. Lastly, we’ll be talking about genetics testing. Is this telehealth service of telegenetics best staffed by physicians or by pharmacists? What role can pharmacists play in patients’ supplements and diet? Dr. Harris believes that pharmacists can play an extremely large role in this area and that will allow them to practice at the top of their license. Hear what else he has to say by listening. How can pharmacists extend the services to the home with telepharmacy? A big way the pharmacist can extend services to home with telepharmacy is adherence to medications and side effects. We know that in the real world there's about a 50 to 60% medication adherence rate, but we estimate that in order to be successful, therapy needs to be around 80% adherent. So pharmacists, by doing checkups in the home through telepharmacy could ensure adherence rates and better optimization and outcomes to therapy. Pharmacists can also do health coaching, where they're walking people through other things associated with that disease state and they can also provide direct patient care through telepharmacy. Whose role is it to help patients better understand genetic testing and patient outcomes?As an internal medicine physician, a lot of Dr. Harris’ colleagues are not very interested in this subject at all, which he feels is a shame because genetic testing, a new neutral genomic testing can really be a game-changer for someone's chronic conditions or for preventative states. He thinks the pharmacist can take a very proactive role in this area to offer these services in the clinic and be taught how to provide high-quality information about Nutrigenomix in genetic testing. And then at the same time recommend high-quality GMP supplements. He also states that pharmacists have a better understanding of general physiology because he has gone through both trainings as a pharmacist and a physician. That has been today's Knowledge Knugget with Dr. Richard Harris. I hope you found the information informative and helpful. You can follow him on Instagram and Twitter or his podcast, The Strive For Great Health. That's today's healthcare Knowledge Knugget, part of The Executive Innovation Show. Feel free to submit questions or be featured on the Knowledge Knugget. Subscribe to our YouTube, Vimeo, and the podcast channels to get your Knowledge Knugget on Thursdays.Download our playbook where we define "What is Telehealth?". We go over specialty areas such as telepharmacy and telegenetics. This playbook is packed with useful information for you to consume. Get it here. Support the show (http://www.helpinghumans.care)

Have you heard about Nutrigenomix?  It looks at our individual genes and how external factors (including nutrition) can impact them.  It’s a pretty cool phenomenon coming out of U of T.  It’s been around for a number of years, but there are many questions surrounding it.  Listen in as Drew and I chat the facts and what you need to ... Read More

Have you ever wondered why the diets that works for me don’t work for you? Or why you try the paleo, keto, fasting, atkins, whatever diet and you don’t see the results like your friend did?    Dr. Ahmed El-Sohemy and I are talking about nutrigenomics.    Nutrigenomics helps us understand how our genes and what we eat interact or the branch of genetic research of how foods affect our genes and in turn genetic variations affect how we react to nutrients in food.    AKA your genes may be causing your lactose intolerance!    Dr. El-Sohemy is the Founder of Nutrigenomix Inc. that offers tests on how genes impact weight loss & body composition, nutrient metabolism, heart health, performance, fertility, food intolerances, and eating habits. He serves as the President and Chief Scientific Officer. He also serves as Chair of Nutrigenomix’s International Science Advisory Board (SAB), which consists of key opinion leaders in the field of nutrigenomics. Dr. El-Sohemy obtained his PhD from the University of Toronto and completed a postdoctoral fellowship at the Harvard School of Public Health. He is currently a Professor and holds a Canada Research Chair in Nutrigenomics at the University of Toronto. Dr. El-Sohemy has published in the top scientific and medical journals with more than 120 peer-reviewed publications and has given more than 200 invited talks around the world. He is on the editorial board of 8 journals, and has served as an expert reviewer for more than 30 different scientific and medical journals and 12 research granting agencies. He has been a member of international expert advisory panels and scientific advisory boards of several organizations.   We also discuss: What the heck our genes even are!? How to tell the difference between food allergies and chronic disease. The gene that tells you if a high protein diet is right for you. Why a food first approach is so important. How your family history may affect what is best for you. And how we can lead healthier lives by optimizing nutrition.

TUNE IN AND LEARN: When you should consider genetic testing What questions to ask yourself before spending money and time for genetic testing Where you invest most of your energy and efforts to change your genes How to ensure better genes for your future kids, moms and dads GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. SUBSCRIBE! Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance? An athlete cutting weight? Not sure how to start on KETO? Intermittent fasting? How to get lean and shredded and healthy without starving yourself? EMAIL ME: Angela at CreateYourself.Today Created by Angela Shurina Support the show (https://www.patreon.com/FoodSchool)

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. SUBSCRIBE! Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance? An athlete cutting weight? Not sure how to start on KETO? Intermittent fasting? How to get lean and shredded and healthy without starving yourself? EMAIL ME: Angela at CreateYourself.Today Created by Angela Shurina Support the show (https://www.patreon.com/FoodSchool)

According to Ahmed El-Sohemy, Ph.D., founder of Nutrigenomix and professor at the University of Toronto, the field of nutrigenomics—the effects of nutrition intake on gene expression—is gaining popularity, particularly as consumers gravitate toward personalized nutrition. In this podcast, recorded after his presentation at the Council for Responsible Nutrition (CRN) 2017 workshop and conference in Tucson, Arizona, El-Sohemy talks with Heather Granato, vice president of content at Informa, about: • The early beginnings of genomic science and where the field is headed • Examples of nutrition/genetic overlap, such as a person’s ability to metabolize caffeine or lactose • Implications for personalized nutrition; for example, in addressing obesity or weight management To share your thoughts, email Granato at heather.granato@informa.com, or tweet to @NatProdINSIDER using the hashtag #INSIDERpodcast.