Podcasts about canadian society

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Best podcasts about canadian society

Latest podcast episodes about canadian society

The Dose
I'm young and fit. Why should I care about varicose veins?

The Dose

Play Episode Listen Later May 22, 2025 26:35


We think of varicose veins as something that happens mostly to older people. It turns out the slow-moving condition usually begins at a much younger age. Dr. Varun Kapila is a vascular surgeon and president of the Canadian Society for Vascular Surgery. He says there are a few lifestyle factors that can reduce the chances of getting varicose veins — or at least slow their progression.For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.

The Evan Bray Show
The Evan Bray Show - Dr. James MacMillan - May 13th, 2025

The Evan Bray Show

Play Episode Listen Later May 13, 2025 18:20


Last week was National Palliative Care Week in Canada. But a common misconception about the service is that it's only provided for patients close to death. From cancer to ALS to heart failure, palliative care improves outcomes, lowers stress, and helps families cope. So why do we only hear about it when someone is close to death? Dr. James MacMillan, Palliative Care doctor at St. Paul's Hospital and Board Member of the Canadian Society of Palliative Medicine (CSPM), joins Evan to explain what palliative care is and how misconceptions are harmful to patients of all ages.

The Allergist
New Rules for Old Hives

The Allergist

Play Episode Listen Later May 13, 2025 27:01 Transcription Available


“We have to keep in mind that urticaria has to be treated until it's completely gone. So, absolute control of the disease.” — Dr. Herminio LimaChronic spontaneous urticaria has long been managed with the goal of complete symptom control. But for many patients, that goal remains elusive. In this episode of The Allergist, Dr. Mariam Hanna talks with dermatologist and clinical immunologist Dr. Herminio Lima about the updated urticaria guidelines—and how new treatment options are giving clinicians more ways to act, and more hope for getting patients all the way to control.On this episode:What's new in the 2025 guideline—including additional second-line options beyond antihistaminesWhy nearly 40% of patients may need to escalate to biologicsHow remibrutinib compares to omalizumab and what its trials revealedWhat the CUPID studies say about dupilumab, especially in biologic-naive patientsKey safety signals and clinical considerations for the new treatment optionsHow to move toward full disease control—and why suboptimal outcomes are no longer acceptableComplete control is still the destination, but the path to get there is about to get a lot more flexible.Visit the Canadian Society of Allergy and Clinical ImmunologyFind an allergist using our helpful toolFind Dr. Hanna on X, previously Twitter, @PedsAllergyDoc or CSACI @CSACI_caThe Allergist is produced for CSACI by PodCraft Productions

High Performance Health
The Creatine Masterclass: Why This One Supplement Could Change Everything for Women's Health

High Performance Health

Play Episode Listen Later May 12, 2025 70:00


What if creatine isn’t just for bodybuilders—but a potent, research-backed tool for women’s health, performance, and longevity? In this powerhouse episode, Angela sits down with Darren Candow, a leading expert on creatine and Professor and Director of the Aging Muscle and Bone Health Laboratory at the University of Regina, Canada. Darren is also the Director of Research for the Athlete Health and Performance Initiative and past Associate Dean of Graduate Studies and Research in the Faculty of Kinesiology and Health Studies. Together, they unpack the groundbreaking science behind one of the most misunderstood supplements. From brain energetics and mood stability to bone density, fat loss, and anti-aging, this is your comprehensive guide to creatine beyond the gym. Angela and Darren explore the myths, the mechanisms, and the real-world applications of creatine—especially for women navigating perimenopause, high stress, and cognitive load. Whether you’re looking to train smarter, improve memory and sleep, or simply age with more energy and resilience, this masterclass will change the way you think about creatine forever. KEY TAKEAWAYS: Creatine for Cognitive Health: It crosses the blood-brain barrier slowly but significantly, especially under stress or sleep deprivation. Dosage Evolution: 10g/day may be optimal for full muscle, brain, and bone saturation—especially in women. Bone Health & Aging: Combined with resistance training, creatine may help preserve bone density, especially post-menopause. Body Composition Benefits: Contrary to myth, creatine reduces body fat over time and improves lean mass, even in women. Mental Health & Resilience: Early evidence shows potential benefits for depression, anxiety, and sleep quality. Safer Than You Think: Creatine does not cause kidney issues or hair loss—these myths are finally being debunked with new data. Emerging Synergies: Stacks with protein, collagen, or taurine may enhance its effects—especially for brain and recovery support. TIMESTAMPS AND KEY TOPICS: 0:00 – Introduction 3:33 – Creatine’s impact on fat loss, strength, and performance in women 7:31 – Recovery, overtraining & HRV: how creatine supports your nervous system 13:31 – Creatine for mood, mental health, and inflammation 18:36 – Bone health benefits in postmenopausal women 22:03 – Muscle breakdown: why women respond differently than men 31:25 – GAA, taurine & stacks that supercharge brain performance 36:28 – Brain fog, stress & cognition: creatine’s impact on energy and focus 47:43 – Creatine and sleep: timing, dosage, and recovery benefits 52:07 – The perimenopause trifecta: mood, metabolism, and muscle 55:13 – Final verdict: What dose actually works—and is it safe? VALUABLE RESOURCES Click here for discounts on all the products I personally use and recommend Check out my blog to learn How Spermidine Can Reset Your Sleep and Hormonal Balance During Perimenopause A BIG thank you to our sponsors who make the show possible: Get 20% off the Creatine I love at trycreate.co/ANGELA20, and use code ANGELA20 to save 20% on your firsts order. LVLUP HEALTH: Slow aging, repair gut health boost collagen and recovery and more with LVLUP Health’s amazing products. Save 15% with code ANGELA at https://lvluphealth.com/angela For 10% off at Timeline visit www.timelinenutrition.com and use code ANGELA10 ABOUT THE GUEST Darren G. Candow, Ph.D., CSEP-CEP, FISSN is a Professor and Director of the Aging Muscle and Bone Health Laboratory, Director of Research for the Athlete Health and Performance Initiative and past Associate Dean-Graduate Studies and Research in the Faculty of Kinesiology and Health Studies at the University of Regina, Canada. The overall objectives of Dr. Candow’s research program are to develop effective lifestyle interventions involving nutrition (primarily creatine monohydrate) and physical activity (resistance training) which have practical and clinical relevance for improving properties of muscle, bone and brain health/function. Dr. Candow has published > 150 peer-refereed journal manuscripts (h-index: 49, i10-index: 107), received > $2 million in research support, and supervised over 20 MSc and PhD students. In addition, Dr. Candow serves on the editorial review boards for the Journal of the International Society of Sports Nutrition; Nutrients; Frontiers; Advanced Exercise and Health Sciences; Scientific Reports; and Longevity and as a Scientific Advisor for AlzChem and Create. Dr. Candow is also a fellow of the International Society of Sports Nutrition and a Canadian Society for Exercise Physiology-Clinical Exercise Physiologist. Darren G. Candow, PhD | CSEP-CEP | FISSN Professor Director-Aging Muscle and Bone Health Laboratory Director of Research-Athlete Health and Performance Initiative Faculty of Kinesiology & Health Studies University of Regina Google Scholar: https://scholar.google.ca/citations?hl=en&user=iUYFaeoAAAAJ&view_op=list_works&sortby=pubdate Instagram: https://www.instagram.com/dr.darrencandow/?hl=en ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode.Anne Laure’s book: Tiny Experiments CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Visual Intonation
EP 120: Jazz in the Frame with Cinematographer Zoë Davidson

Visual Intonation

Play Episode Listen Later May 9, 2025 59:57


On this episode of Visual Intonation, we sit down with Zoë Davidson, a brilliant Director of Photography whose work speaks volumes — even when there's no dialogue. Based in Toronto, Zoë's shot films across Canada, the U.S., and the Caribbean, and her camera has a way of capturing not just images, but emotion. Her journey is rooted in storytelling, travel, and a deep connection to culture. Zoë holds an MFA from Howard University and spent four years teaching digital media before diving full-time into freelance cinematography. She's worked with heavy hitters like Lionsgate, Terence Nance, and even the Academy of Motion Picture Arts and Sciences. But what stands out most isn't just the scale of her work; it's the heart behind it. Every frame feels intentional, rich, and alive. Her films have screened at Sundance, the Trinidad + Tobago Film Festival, and CaribbeanTales, and she's taken home major awards, including Best Documentary at Emerging Lens in 2024. She's also part of powerful collectives like Brown Girls Doc Mafia, Women in Media, and the Canadian Society of Cinematographers, always bringing community into focus. In this conversation, we talk about how Zoë lights a scene, how she finds truth through the lens, and what it means to tell stories across borders. It's honest, inspiring, and full of wisdom for anyone drawn to the art of visual storytelling. Zoë Davidson's Website: https://zoedavidson.com/Zoë Davidson's IMDB: https://www.imdb.com/name/nm10347632/Zoë Davidson's Instagram: https://www.instagram.com/zdavidson/Zoë Davidson's LinkedIn: https://www.linkedin.com/in/zo%C3%ABdavidsonZoë Davidson's SkillShare: https://www.skillshare.com/en/profile/Zo%C3%AB-Davidson/4543525?srsltid=AfmBOopeMfgG_PtnfaqbJOKZgHwCWq8QigYHyew7FXDv76VcxAPdxjztZoë Davidson's Vimeo: https://vimeo.com/zoedavidsonSupport the showVisual Intonation Website: https://www.visualintonations.com/Visual Intonation Instagram: https://www.instagram.com/visualintonation/Vante Gregory's Website: vantegregory.comVante Gregory's Instagram: https://www.instagram.com/directedbyvante/ To support me on Patreon (thank you): patreon.com/visualintonations Tiktok: www.tiktok.com/@visualintonation Tiktok: www.tiktok.com/@directedbyvante

The Allergist
Biologics, Polyps, and the Power of Collaboration

The Allergist

Play Episode Listen Later Apr 29, 2025 27:37


 "The emergence of biologics has really significantly transformed the management of these patients for me." — Dr. Yvonne ChanWhen it comes to nasal polyps, the landscape is shifting fast. On this episode of The Allergist, Dr. Mariam Hanna is joined by otolaryngologist Dr. Yvonne Chan to talk about how biologics, surgery, and multidisciplinary care are working together to reshape care for this stubborn condition. From recognizing key symptoms to navigating the latest therapeutic options, Dr. Chan shares practical insights to help physicians better support patients with nasal polyps.On this episode:How to differentiate nasal polyps from other causes of chronic nasal obstructionWhen imaging should be ordered and what findings are suggestive of polypsThe role of allergy testing and comorbid conditions like asthma and AERDHow biologics have changed the game—and which patients are ideal candidatesWhen surgery is still needed, even in the era of advanced medical therapiesThe importance of long-term follow-up and multidisciplinary collaborationListen now, because when it comes to managing nasal polyps, the right team and the right tools can make all the difference.Visit the Canadian Society of Allergy and Clinical ImmunologyFind an allergist using our helpful toolFind Dr. Hanna on X, previously Twitter, @PedsAllergyDoc or CSACI @CSACI_caThe Allergist is produced for CSACI by PodCraft Productions

The SOGC Women’s Health Podcast / Balado sur la santé des femmes de la SOGC
Imaging for the Diagnosis and Treatment of Advanced Endometriosis

The SOGC Women’s Health Podcast / Balado sur la santé des femmes de la SOGC

Play Episode Listen Later Apr 25, 2025 61:00


Disclaimer:   The views and opinions expressed during this podcast are those of the individuals participating and do not necessarily represent the official position or opinion of the SOGC.  Summary: Join guest host Lindsay Wolfson, a women's health researcher and patient advocate, as she speaks with Dr. Mathew Leonardi and Dr. Basma Al-Arnawoot about the essential role of imaging in diagnosing and managing advanced endometriosis. From ultrasound to MRI, learn how these tools are transforming care, improving early detection, and empowering patients to advocate for themselves on their endometriosis journey.About Lindsay WolfsonLindsay Wolfson, MPH, is a women's health researcher, consultant, and advocate. She holds a Master of Public Health in Social Inequities and Health from Simon Fraser University. Lindsay is currently the manager at a women's health research and knowledge exchange centre, where she focuses on research and collaboration related to perinatal substance use, chronic pain, violence prevention, sexual health, and community health. Lindsay was diagnosed with endometriosis in 2021 after a decade of living with chronic pain. About Dr. Al-ArnawootDr. Basma Al-Arnawoot is a staff radiologist at Hamilton General Hospital and an Assistant Professor of Radiology at McMaster University. She completed her residency training at McMaster University, followed by a fellowship in Women's Imaging at the University of Toronto.With specialized training and expertise in Body and Breast Imaging, Dr. Al-Arnawoot has a particular focus on advanced imaging and the diagnosis of benign complex gynecological conditions. She serves as the Chair of the Endometriosis Working Group at the Canadian Association of Radiology, a Board Member of the Canadian Society of Abdominal Radiology (CSAR) Executive Committee, and the Body MRI Lead at Hamilton General Hospital.Dr. Al-Arnawoot is an active peer reviewer for several national and international medical journals, including CARJ, RadioGraphics, Reproduction and Fertility Journal, and JMIRO. Her research interests center on imaging of benign complex gynecological diseases and advancements in medical education.About Dr. LeonardiDr. Mathew Leonardi is an expert in complex gynecology, endometriosis excision surgery and gynaecological ultrasound (assistant professor) at McMaster University Medical Centre in Hamilton, Canada. He is an honorary adjunct lecturer at the University of Adelaide. His philosophy of care includes working in an interdisciplinary team and patient-centred decision making. He has been awarded his PhD from the University of Sydney which is focused on the utility of ultrasound in the diagnosis and surgical management of endometriosis.Dr. Leonardi is a nationally and internationally recognized leader in his field. He has published over 100 peer-reviewed scientific articles, several textbook chapters, and presented at numerous international congresses on endometriosis. He has received numerous awards for his conference presentations on endometriosis. He is an avid researcher, actively contributing academically to the advancement of gynecologic health.Dr. Leonardi is on the World Endometriosis Society Early Career Board and a founding member of the Next Generation Committee at the International Society of Ultrasound in Obstetrics and Gynecology. He is an Associate Editor for Reproduction & Fertility and on the Editorial Board for the Journal of Minimally Invasive Gynecology, Ultrasound in Obstetrics and Gynecology, and the Journal of Obstetrics and Gynaecology of Canada. He is part of an international research group named Imagendo, which won the most prestigious science award in Australia, the 2023 ANSTO Eureka Prize for Innovative Use of Technology.

The Allergist
Teaching with Feedback, Not Fireballs

The Allergist

Play Episode Listen Later Apr 15, 2025 27:53


"We are all learning and we are all teaching." – Dr. Lori ConnorsWhat makes a great medical educator—and how do you actually become one? On this episode, Dr. Mariam Hanna is joined by Dr. Lori Connors, an allergist, seasoned teacher, and newly appointed Associate Dean of Continuing Professional Development and Medical Education at Dalhousie University. They explore the journey to becoming a great medical educator, how competency by design is reshaping training, and how to support the next generation of learners.Here's what you'll learn:How Dr. Connors' path to teaching began with a strong mentor (and a family full of educators)The evolution of medical education: from informal teaching to formal training, portfolios, and competence committeesWhy observation and feedback—good feedback—are key to coaching for changeHow residency programs are adapting to incorporate wellness, fatigue risk management, and cultural competenceThe case for moving beyond shame-based “pimping” toward safer, more effective ways of questioning and challenging learnersStrategies to meet different learning styles and generations—plus why podcasts and other media are a growing part of the mixChallenges facing medical educators today, from limited clinic space to a changing educational landscapeWhether you're shaping the next generation or figuring out your own place in it, this episode offers practical insights and a reminder that great educators never stop learning themselves.Visit the Canadian Society of Allergy and Clinical ImmunologyFind an allergist using our helpful toolFind Dr. Hanna on X, previously Twitter, @PedsAllergyDoc or CSACI @CSACI_caThe Allergist is produced for CSACI by PodCraft Productions

WISEAN podcasts
Professor Margie Davenport: Preconception, pregnancy & postpartum/sport and physical activity

WISEAN podcasts

Play Episode Listen Later Apr 8, 2025 31:38


Dr Margie Davenport leads the Program for Pregnancy and Postpartum Health, and has published more than 175 manuscripts related to physical activity and sport during preconception, pregnancy and the postpartum period. Over the last decade she has worked with a number of National/International organisations including FIFA, the World Health Organization, International Olympic Committee, Sport Canada, the Canadian Society for Exercise Physiology and the American College of Sports Medicine, to support physical activity during and following pregnancy.Dr Davenport was the Chair of the 2019 Canadian Guidelinefor Physical Activity throughout Pregnancy, and the 2025 Canadian Guideline for PhysicalActivity, Sedentary Behaviour and Sleep throughout the First Year Postpartum. This work led to the development of the Get Active Questionnaire for Pregnancy, Get ActiveQuestionnaire for Postpartum and the Canadian Society forExercise Physiology/American College of Sports Medicine Pre & Postnatal Exercise Specialization.ContentCurrent research studies being undertaken/ PhD student activities.Recent systematic reviews (e.g., PA, sleep, pregnancy, postpartum): Overview/insightful findings;importance of systematic reviews (e.g., in PhD study/grant application); planned reviews for future. Guidelines for assessing maternal cardiovascular physiology during pregnancy and postpartum: Lab advice. Recent qualitative work. Evidence-based policies for pregnancy, postpartum, athletes. How guidelines in Canada differ from other countries. Out of all research articles/studies, the most proud of.Future plans. Perceived barriers.

The Allergist
Find time, to make time, to fix time

The Allergist

Play Episode Listen Later Apr 1, 2025 28:10 Transcription Available


“We need time to fix our time problem. And we can get stuck in this loop where we're like, ‘I have no time to find time to make time to fix time.'”                                                          – Dr. Scott CameronIs your schedule running you—or are you running your schedule?On this episode of The Allergist, Dr. Mariam Hanna is joined by pediatric allergist and clinical immunologist Dr. Scott Cameron to talk about the chaos of clinical practice and how to take back control. With tips that go far beyond time management, Dr. Cameron shares practical strategies for streamlining clinic operations, handling unpredictable days, and investing in smarter workflows—without burning out.On this episode:The hidden culprits of clinic inefficiency—and how intake forms can help fix themHow to triage patients better, with tips for predicting complex visitsHow to schedule around unpredictability—like anaphylaxis challenges—so they don't derail your entire dayThe “project day” concept: why setting aside time for workflow projects can save you hours down the lineCutting down on admin overload with physician-driven templates, better patient communication, and targeted uses of AIHow pairing with trainees can preserve teaching time and clinic flowMaking time-saving tools work for you: from smart goals and macros to QR codes and intake automationsGet practical. Get faster. Get home on time. It's all about working smarter—not harder.Visit the Canadian Society of Allergy and Clinical ImmunologyFind an allergist using our helpful toolFind Dr. Hanna on X, previously Twitter, @PedsAllergyDoc or CSACI @CSACI_caThe Allergist is produced for CSACI by PodCraft Productions

#PTonICE Daily Show
Episode 1941 - Kicking out medical clearance postpartum

#PTonICE Daily Show

Play Episode Listen Later Mar 24, 2025 17:09


Dr. Christina Prevett // #ICEPelvic // www.ptonice.com  In today's episode of the PT on ICE Daily Show, ICE Pelvic division leader Christina Prevett discusses a groundbreaking new paper published in the British Journal of Sports Medicine, which addresses the removal of medical clearance requirements for postpartum individuals. Christina highlights her involvement in this important project led by Dr. Margie Davenport, focusing on the Canadian Society for Exercise Physiologists' Postpartum Return to Exercise Guidelines. Christina covers the launch of the Get Active Questionnaire Postpartum, a new screening tool for exercise professionals, along with the publication of several systematic reviews and the International Delphi Statement related to postpartum exercise. Tune in to learn about the significant changes in postpartum exercise practices and the research driving these advancements. Take a listen to learn how to better serve this population of patients & athletes or check out the full show notes on our blog at www.ptonice.com/blog. If you're looking to learn more about our live pregnancy and postpartum physical therapy courses or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab. Are you looking for more information on how to keep lifting weights while pregnant? Check out the ICE Pelvic bi-weekly newsletter!

HiFi Radio with
Market's in a dip—hold on tight!

HiFi Radio with "The Wolf on Bay Street" Wolfgang Klein

Play Episode Listen Later Mar 23, 2025 45:21


Wolf & Jack are joined by: Don Vialoux, Co-Founder of Tech Talk, is a past president of the Canadian Society of Technical Analysts (CSTA). Mr. Vialoux has 45 years of experience in the investment industry, including prominent positions held at Richardson Greenshields and RBC Investments. He is the author of a daily letter on equity markets, which is available free at TimingTheMarket.ca. The Web site has recently received an average of 1.6 million hits per month from 130 countries. He holds the designation of Chartered Market Technician (CMT).   Jason Sleeth, Managing Director, Head of Private Placement Exchange Program at Canaccord Genuity Investment Banking.

The Allergist
The Suspect? Inborn Errors of Immunity

The Allergist

Play Episode Listen Later Mar 18, 2025 28:05


"The key to the diagnosis of these disorders is the suspicion of these disorders."— Dr. Luis Murguia FavelaImmune dysregulation isn't just about infections—autoimmunity, inflammation, and even malignancy can be clues that something deeper is at play. With over 500 known inborn errors of immunity, allergists are increasingly on the front lines of identifying these conditions. But when should we suspect immune dysregulation, and what does cutting-edge treatment look like today?Dr. Mariam Hanna is joined by Dr. Luis Murguia Favela, pediatric immunologist and founding chair of the Clinical Immunology Network for Canada, to break down the growing world of immune dysregulation and how allergists can spot it.On this episode:What is immune dysregulation? How inborn errors of immunity have expanded far beyond primary immune deficiencies.The 11th warning sign: Why early-onset, unusual, or difficult-to-treat autoimmunity, inflammation, or malignancy should raise red flags.Not just for kids: Many inborn errors of immunity present in childhood, but 30% of cases emerge in adults—and often go unrecognized.Suspicion before sequencing: Why a strong clinical suspicion is more important than access to genetic testing.Targeted treatments and the future of immunology: From biologics to gene therapy, where immune dysregulation treatment is headed.With a growing number of identified inborn errors of immunity, the role of allergists in spotting immune dysregulation has never been more critical. Be suspicious, always.Visit the Canadian Society of Allergy and Clinical ImmunologyFind an allergist using our helpful toolFind Dr. Hanna on X, previously Twitter, @PedsAllergyDoc or CSACI @CSACI_caThe Allergist is produced for CSACI by PodCraft Productions

The Allergist
The Penicillin Allergy Puzzle: Who's Really Allergic?

The Allergist

Play Episode Listen Later Mar 4, 2025 27:14 Transcription Available


“Most penicillin allergy labels are not indicative of any meaningful penicillin allergic reaction, and the vast majority can be de-labelled with direct oral challenges of amoxicillin."  — Dr. Kimberly BlumenthalPenicillin allergy is one of the most commonly reported drug allergies—but here's the twist: most people who carry this label aren't actually allergic. So how did we get here, and what can be done to fix it?On this episode, Dr. Mariam Hanna sits down with Dr. Kimberly Blumenthal, an allergist, immunologist, and clinical researcher at Massachusetts General Hospital, and an associate professor at Harvard Medical School. Dr. Blumenthal is internationally recognized for her work on penicillin allergy and the real-world impact of unnecessary labels on patient care, antibiotic resistance, and health equity.We cover:Why penicillin allergy is so commonly (and incorrectly) diagnosedHow de-labelling can improve antibiotic stewardship and patient outcomesRisk stratification: who needs testing, who can go straight to a challenge, and who should avoid penicillin?The role of allergists in leading the charge on de-labelling effortsSpecial populations, including pregnant patients, children with serum sickness-like reactions, and marginalized communities with less access to allergy careInternational practices that complicate the picture—like routine penicillin pre-screening in some countriesWith the vast majority of penicillin allergy labels being inaccurate, this episode highlights why it's time to stop assuming and start testing.Visit the Canadian Society of Allergy and Clinical ImmunologyFind an allergist using our helpful toolFind Dr. Hanna on X, previously Twitter, @PedsAllergyDoc or CSACI @CSACI_caThe Allergist is produced for CSACI by PodCraft Productions

The Allergist
Crossing the threshold of more precise allergy care

The Allergist

Play Episode Listen Later Feb 18, 2025 27:49 Transcription Available


"We use thresholds every day without even thinking about it. When we do a food challenge in our office, whether we know it or not, we're relying on the fact that there is a threshold for every patient. Some are going to be on the first dose, some are going to be at the last. And that's just part of what a threshold is." – Dr. Doug MackFood allergies aren't one-size-fits-all, but we don't talk enough about thresholds—the amount of an allergen it actually takes to trigger a reaction. Should every patient be following the same strict avoidance rules? Or should we be aiming for something more precise?To help us make sense of thresholds, we welcome back Dr. Douglas Mack, pediatric allergist, clinical immunologist, and Vice President of CSACI. Dr. Mack is known for his work on food allergy treatment, including oral immunotherapy, epinephrine use, and—you guessed it—thresholds.On this episode, Dr. Mack and Dr. Mariam Hanna dig into:What a threshold actually is and why it matters in clinical practice – How thresholds shape food challenges, oral immunotherapy, and allergen risk assessments, even when we don't explicitly discuss them.How much allergen is too much? – Why two patients with the same allergy can have vastly different tolerance levels, and why strict avoidance isn't always the best approach.Eliciting dose, cumulative dose, and the numbers that matter most – How clinical trials define reaction thresholds, and how allergists can use these data points to guide patient care.Real-world factors that affect thresholds – How co-factors like exercise, illness, sleep deprivation, and even hot showers can shift a patient's threshold and increase reaction risk.Precautionary labels, airplane bans, and the science behind food allergy risk in everyday life – What research tells us about trace exposures, why precautionary labeling varies worldwide, and how allergists can help patients navigate the gray areas of food safety.Thresholds aren't just theoretical—they impact how we advise patients, assess risk, and tailor treatments. Dr. Mack walks us through the science behind these numbers and how allergists can apply them in daily practice.Visit the Canadian Society of Allergy and Clinical ImmunologyFind an allergist using our helpful toolFind Dr. Hanna on X, previously Twitter, @PedsAllergyDoc or CSACI @CSACI_caThe Allergist is produced for CSACI by PodCraft Productions

The Allergist
Prescribing Change: Could Omalizumab Transform Food Allergies?

The Allergist

Play Episode Listen Later Feb 4, 2025 25:11 Transcription Available


"Although omalizumab is not a cure, it's a major step forward for patients as the first monoclonal antibody or biologic therapy to become FDA-approved to treat food allergy."   — Dr. Brian VickeryIs omalizumab set to change the food allergy landscape? And how should clinicians use it in practice? On this episode of The Allergist, Dr. Mariam Hanna sits down with Dr. Brian Vickery, professor of pediatrics and chief of the Division of Allergy and Immunology at Emory University, to break down what allergists need to know about this new FDA-approved biologic for food allergies.What makes omalizumab a milestone treatment? The first FDA-approved biologic for food allergies, covering multiple allergens and all age groups from one year and up.How does it work? A deep dive into its mechanism, from intercepting free IgE to its broader immunological effects.The implications of the OUTMATCH trial: What the numbers really say about efficacy across different foods, including why cashew results looked weaker than peanut but might just be an artifact of study design.Who should consider it? A practical look at patient selection—where omalizumab might be an ideal option and where OIT or other strategies may still be preferable.Where do we go from here? The future of biologics in food allergy treatment, including whether other monoclonals like dupilumab could play a role down the line.Join us as we unpack the data, the clinical applications, and the questions still left unanswered.Visit the Canadian Society of Allergy and Clinical ImmunologyFind an allergist using our helpful toolFind Dr. Hanna on X, previously Twitter, @PedsAllergyDoc or CSACI @CSACI_caThe Allergist is produced for CSACI by PodCraft Productions

The Allergist
When to breathe easy about asthma remission

The Allergist

Play Episode Listen Later Jan 21, 2025 26:46 Transcription Available


"I think that asthma's at a great time right now for some really cool interventions moving ahead that can maybe make big differences in our patients' lives."   —Dr. William AndersonOn this episode of The Allergist, Dr. Mariam Hanna is joined by Dr. William Anderson to explore one of the most pressing and evolving questions in asthma care: remission. Together, they unpack the concept of asthma remission, what it truly means for patients and physicians, and how modern therapies are shaping its future.Dr. Anderson helps break down:What remission really means: The key criteria—from absence of symptoms to stable lung function—and the differences between spontaneous remission and remission on treatment.The role of biologics: Are these cutting-edge therapies just controlling asthma, or could they be disease-modifying?Risk factors for persistent asthma: Why early exacerbations, smoking, and other factors can influence the trajectory of the disease.Transitioning from pediatric to adult care: How to ensure adolescents stay on track with self-management during this critical handoff.Future directions in asthma care: The exciting possibilities of AI, early interventions, and electronic medication monitoring to improve outcomes.If you're curious about the potential for asthma remission or looking for actionable ways to refine your approach to care, this episode is packed with valuable insights. Equip yourself with fresh perspectives and practical tools to help your patients stay on the path to better health.Visit the Canadian Society of Allergy and Clinical ImmunologyFind an allergist using our helpful toolFind Dr. Hanna on X, previously Twitter, @PedsAllergyDoc or CSACI @CSACI_caThe Allergist is produced for CSACI by PodCraft Productions

The Intern At Work: Internal Medicine
267. CSIM Special Episode: Serotonin Surprises

The Intern At Work: Internal Medicine

Play Episode Listen Later Jan 20, 2025 19:26


Send us a textDr. John Fralick sits down with Dr. Nicole Hawe, a first-year Internal Medicine resident at the University of British Columbia, to discuss her third place winning clinical vignette from the Canadian Society of Internal Medicine Annual Meeting 2024.Support the show

Holistic Wealth With Keisha Blair
Holistic Wealth and Breaking Barriers at Age 89: Solo Travel with Joy Fox (World War II Survivor).

Holistic Wealth With Keisha Blair

Play Episode Listen Later Jan 20, 2025 47:11


In this inspiring episode of the Holistic Wealth podcast, our special guest is Joy Fox, an 89-year-old solo traveler whose remarkable story has captivated audiences worldwide. Joy's journey, which began with heartbreak and resilience with a broken engagement, has been featured as one of the BBC's top travel stories of 2024. Written by Mia Taylor— a former guest of the Holistic Wealth podcast herself—this story chronicles Joy's incredible adventures and a lifetime of overcoming challenges.  Living Through World War II The turbulence of World War II marked Joy Fox's childhood. Growing up in England, Joy and her family endured constant bombings under Hitler's regime. They were forced to move from house to house to evade danger, often living in one bedroom in fear and uncertainty, these formative years instilled in her a profound sense of resilience. Resources were scarce, and survival was paramount, leaving an indelible mark on how she perceived financial security. Please tune in to this inspiring episode of the Holistic Wealth podcast and discover how Joy continues to inspire generations with her boundless spirit and zest for life in this episode on: Holistic Wealth and Breaking Barriers at Age 89: Solo Travel with World War II Survivor, Joy Fox.  Resources Used In This Episode:  Holistic Wealth Expanded and Updated: 36 Life Lessons to Help You Recover from Disruption, Find Your Life Purpose and Achieve Financial Freedom. Holistic Wealth Personal Workbook  Personal Financial Identity Quiz  Trauma of Money Certification Program  The Move From England to Canada After the war, Joy emigrated from England to Canada, determined to create a new life. There, she met her husband, who became her partner in rebuilding not only their finances but also her trust in abundance. Through his encouragement, Joy began to reframe her relationship with money, gradually healing from the trauma of her wartime experiences. In this episode, Joy also discussed how she took an early retirement from the Ontario Public Service and started her own business. Joy created CansPEP, the Canadian Society of Professional Event Planners out of a need to gather independent planning professionals as a strong group of entrepreneurs. Selling Her Engagement Ring  Joy's journey as a solo traveler began in the most unexpected way: selling her engagement ring after a broken relationship. At just 20 years old, she took the proceeds and embarked on her first trip, traveling from her small village in Wivenhoe, England, to Italy. That journey sparked a lifelong passion for exploration, one that has taken her to countless destinations across the globe. Today, Joy's adventurous spirit remains undeterred. Her solo travels and unrelenting curiosity earned her the prestigious JourneyWoman Evelyn Hannon Award for Solo Travel, celebrating her as a trailblazer for women over 50. As a child, Joy recalled the stories her mother had shared of her voyages to Egypt, China and India with Fox's father, who was a Pipe Major with the Royal Scots. Fox's older brother Alan had often talked of his trips to Venice and the beauty of the city. With those bits. For her 90th birthday this year, Joy has planned another major trip to celebrate this milestone.Taking the Holistic Wealth Personal Financial Identity Quiz Joy recently took the Personal Financial Identity Quiz on the Institute on Holistic Wealth website and identified as a Minimalist - which aligned perfectly with how she has lived her life. For Joy, the quiz reaffirmed the importance of financial resilience and mindful spending, lessons she's carried with her since her wartime upbringing

The Rounds Table
CSIM Special Episode - Serotonin surprises: a less-known drug interaction leading to an unusual presentation

The Rounds Table

Play Episode Listen Later Jan 19, 2025 19:26


Dr. John Fralick sits down with Dr. Nicole Hawe, a first-year Internal Medicine resident at the University of British Columbia, to discuss her third place winning clinical vignette from the Canadian Society of Internal Medicine Annual Meeting 2024. Questions? Comments? Feedback? We'd love to hear from you! @roundstable @InternAtWork @MedicinePods

The 'X' Zone Radio Show
Rob McConnell Interviews - ALICJA ARATYN - Dowsing with Pendulms

The 'X' Zone Radio Show

Play Episode Listen Later Jan 16, 2025 52:35


Rev. Alicja Aratyn M. Eng. is the founder and owner of the Alicja Centre of Well-Being. She is a Past Vice President of the Canadian Society of Dowsers and has long been a member, lecturer, and teacher for the American Society of Dowsing as well as a member of Toronto Press Club. She is life-long follower and enthusiast of the Esoteric and Metaphysical teachings of both Eastern and Western Philosophies.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.

The Rounds Table
CSIM Special Episode - The GI Bleed You Can't (Un)See

The Rounds Table

Play Episode Listen Later Jan 15, 2025 35:52


Dr. Laiya Carayannopoulos sits down with Nick Sanchez (MD student) to discuss his second place winning clinical vignette from the Canadian Society of Internal Medicine Annual Meeting 2024. Questions? Comments? Feedback? We'd love to hear from you! @roundstable @InternAtWork @MedicinePods

The Intern At Work: Internal Medicine
266. CSIM Special Episode - The GI Bleed You Can't (Un)See

The Intern At Work: Internal Medicine

Play Episode Listen Later Jan 12, 2025 35:52


Send us a textDr. Laiya Carayannopoulos sits down with Nick Sanchez (MD student) to discuss his second place winning clinical vignette from the Canadian Society of Internal Medicine Annual Meeting. He takes us through a fantastic case of upper GI bleeding! Support the show

The Allergist
Is SLIT a Fit for your patients? Sublingual Immunotherapy for Peanut Allergies

The Allergist

Play Episode Listen Later Jan 7, 2025 26:49 Transcription Available


Send us a text“I do think it's important that we understand that not all the foods are the same, and I think anyone who's seen patients in clinics understands this.” – Dr. Edwin KimCould sublingual immunotherapy (SLIT) be the peanut allergy solution allergists have been waiting for? In this episode, Dr. Mariam Hanna welcomes Dr. Edwin Kim, Division Chief of Pediatric Allergy and Immunology at the University of North Carolina, to dive into the science, practicality, and potential of SLIT. With a reputation for safety and ease of use, SLIT is gaining traction—but as Dr. Kim emphasizes, the evidence for other foods like milk, egg, and tree nuts remains extremely limited.On this episode:What is SLIT? A low-dose therapy held under the tongue, offering bite-proof protection with minimal side effects like mouth itch, making it a low-risk option for many patients.Why choose SLIT? Why some patients prefer SLIT's simplicity, including fewer restrictions on exercise and observation, compared to oral immunotherapy.Why peanuts? SLIT shows strong results for peanuts, but research on expanding to milk, egg, and tree nuts is still in its early stages, with unique challenges for each food.Who benefits most? Younger patients who thrive on routine and those seeking protection from accidental exposures without needing to eat large quantities of allergens.What lies ahead? Optimizing dosing for different foods, improving outcomes for patients with low thresholds, and expanding access to non-peanut allergens.Whether you're curious about incorporating SLIT into clinical practice or exploring its limits, this episode delivers evidence-based insights. Tune in now to see if SLIT is the right fit for your patients!Visit the Canadian Society of Allergy and Clinical ImmunologyFind an allergist using our helpful toolFind Dr. Hanna on X, previously Twitter, @PedsAllergyDoc or CSACI @CSACI_caThe Allergist is produced for CSACI by PodCraft Productions

Beyond Sugar Freedom Podcast
Connecting to spirit and the healing powers of psilocybin with Angela Prider [Ep. 180]

Beyond Sugar Freedom Podcast

Play Episode Listen Later Dec 31, 2024 55:49


Curious to understand more about the spiritual world and working with plant spirit medicines like psilocybin?There's a lot of misleading beliefs and stories out there about what it truly means to lead a spiritual path and what it means to even work with various plant and psychedelic substances on this path.So what's it all really about?And what IS psilocybin? How can it support you in your healing of addiction and making peace with life and death?Tune in today to an incredible interview with a dear friend and teacher of mine for a conversation on all things spirit and healing!Who is Angela?Angela Prider is a Somatic Counsellor, Psychedelic Guide, Spiritual Teacher, and founder of The Essential Revolution apprenticeship. She has been leading transformational events around the world for 25 years supporting thousands of people to return to deep conscious connection with the Self, develop spiritual resilience, and create meaningful wisdom-led lives amidst the complexity of our world. Angela has been a guest speaker at the Spirit Plant Medicine Conference, Simon Fraser University, and the Canadian Society of Addiction Medicine. Her teachers include: Dr Clarissa Pinkola Estes, Don Martin in Peru, Blackfeet Siksikaitsitapi elders, Betsy Bergstrom, and musician and sound healer, Jane Winther. ******************Free Gifts from Angela Prider:Step-by-step access to get your gift: Access the Website link here: https://www.angelaprider.com/ Scroll down the page Find the section called “A GIFT FOR YOU” Add your email and first name and Get immediate access! Connect with Angela Prider:https://www.instagram.com/angelaprider/ https://www.facebook.com/angelapriderlittlebird/ ******************➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here. ******************Come hang out with me and keep the conversation going on social media:Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealthYouTube: https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA******************Medical DisclaimerThe information provided in this podcast is for general purposes only and is not intended to be professional medical advice, diagnosis or treatment. My personal advice should NOT be taken as professional advice and you are always advised to consult with your own healthcare provider before making any changes to your health and wellness routine. This podcast is intended to inspire and offer alternative views to healing your relationship with food, mind and body. It is up to each listener to take responsibility for their own health and wellness decisions. I hold no liability or responsibility for your results or lack thereof. 

Eat Move Think with Shaun Francis
Are You a Weekend Warrior? The Pros and Cons of Weekend-Only Exercise

Eat Move Think with Shaun Francis

Play Episode Listen Later Dec 3, 2024 9:42


Are you a weekend warrior? Whether it's playing recreational sports, cycling, or going for a long run, many of us are only able to fit their exercise into weekends. But is this enough to meet your health and fitness goals? In this episode of Eat Move Think, Dr. Andrew Miners shares insights on why being a weekend warrior can be as beneficial as spreading your exercise out throughout the week, how they can make the most of their activity while avoiding injuries and how to maximize the benefits of movement. Watch or listen to Dr. Miners discuss: What it means to be a weekend warrior and the two common approaches people take The health benefits of weekend-only exercise, including mental health, cardiovascular, and muscular gains The potential risks, such as injury or missed workouts leading to long gaps in activity The importance of meeting Canadian exercise guidelines, including 150 minutes of moderate-to-vigorous activity per week Tips for balanced fitness, including strength training, flexibility routines, and ways to vary your workouts What You Can Do Aim for 150 minutes of moderate-to-vigorous physical activity weekly, even if it's all on weekends. Incorporate variety into your workouts to avoid overuse injuries and build a balanced fitness base. Include strength training and flexibility exercises to support longevity and reduce injury risk. Stay active during the week by reducing sedentary behaviour and integrating movement into daily routines. To learn more about Medcan's personal training programs, visit medcan.com/fitness. For details on the Canadian Movement Guidelines referenced in this episode, visit the Canadian Society for Exercise Physiology.

Rethinking Wellness with Christy Harrison
Intuition, Wellness Misinformation, and the Importance of Analytical Thinking with Gordon Pennycook

Rethinking Wellness with Christy Harrison

Play Episode Listen Later Oct 21, 2024 34:27


This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comCognitive psychologist Gordon Pennycook explains the psychological reasons we fall for misinformation, conspiracy theories, and general bullshit (a technical term!). We discuss why people with an analytical cognitive style tend to be more skeptical of alternative medicine and health misinformation, some of the pitfalls of intuitive thinking (and why intuitive eating may actually be more of an analytical or deliberative process), why being skeptical of out-there wellness practices is actually a sign of open-mindedness, why even very smart people can fall for wellness misinformation, and more. Behind the paywall, we get into the difficulty of trusting experts in matters of health and wellness, the importance of thinking critically about science, the attention economy and how it contributes to incentivizing misinformation, how conspiracy theories have touched Gordon's life, his surprising findings about what it takes for people to drop conspiracist beliefs, and the best ways to stop the spread of misinformation.Paid subscribers can hear the full interview, and the first half is available to all listeners. To upgrade to paid, go to rethinkingwellness.substack.com. Gordon Pennycook is a Himan Brown Faculty Fellow and Associate Professor in the Department of Psychology at Cornell University. He obtained his PhD in Cognitive Psychology at the University of Waterloo in 2016 and held a Social Sciences and Humanities Research Council of Canada Banting Postdoctoral Fellowship at Yale University. His expertise is human reasoning and decision-making, and he has published over 100 peer-reviewed articles, including in journals such as Nature and Science. He has published research on the spread of fake news and misinformation, as well as the first ever paper on the psychology of bullshit.Gordon has received several awards, such as the Governor General's Gold Medal, Poynter Institute's International Fact-Checking Network “Researcher of the Year,” and early career awards from the Canadian Society for Brain, Behaviour, and Cognitive Science, the Psychonomic Society, and the Association for Psychological Science. He was elected to the Royal Society of Canada's College of New Scholars, Artists, and Scientists in 2020.If you like this conversation, subscribe to hear lots more like it! Support the podcast by becoming a paid subscriber, and unlock great perks like extended interviews, subscriber-only Q&As, full access to our archives, commenting privileges and subscriber threads where you can connect with other listeners, and more. Learn more and sign up at rethinkingwellness.substack.com.Christy's second book, The Wellness Trap, is available wherever books are sold! Order it here, or ask for it in your favorite local bookstore. If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.

Time to Transform with Dr Deepa Grandon
Defensive Strategies in Atopic Dermatitis: How to Prevent Allergies in High-Risk Infants w/ Dr. Stuart Carr | Ep 16

Time to Transform with Dr Deepa Grandon

Play Episode Listen Later Oct 10, 2024 57:06


Atopic dermatitis is the single most common chronic condition in the world, but it's also the most misunderstood and mistreated. People who struggle with it endure years of discomfort, a drop in their quality of life, a revolving door of doctors, reams of blood tests and a multitude of treatments. These treatments often focus on food and finding out what they can stop eating to get better. Though this is well-intentioned advice, it is misguided. The food you eat isn't the root cause of eczema. Growing data show that eczema is what causes food allergies. This changes everything about how eczema is treated, and also how to prevent it in infants. For high-risk babies, early and frequent exposure to food can significantly reduce the chance of atopic dermatitis and potentially set them up for an allergy-free life. In this episode, I'm joined by the Chief Medical Officer at Snö Asthma & Allergy, Dr. Stuart Carr. He shares the truth about atopic dermatitis, and why there are more treatment options on the table other than avoiding certain foods and hoping for the best.  Things You'll Learn In This Episode  -Sensitization vs. true allergy  Food sensitivity and allergy are two very different things that often get mixed up. How do doctors determine if you're allergic to something? -The right way to restrict your diet  Many people use elimination diets to try and combat allergies. How do you do this without actually increasing your chance of allergy? -Early and often exposure is key Parents of infants prone to eczema often delay the introduction of certain foods, could this actually make the likelihood of allergy higher? -Food in mouth, but not on skin Atopic dermatitis patients think eating certain foods will trigger a reaction. What actually triggers a reaction?  Guest Bio Dr. Carr has been Chief Medical Officer at Snö Asthma & Allergy in Abu Dhabi since January 2019, having spent the previous 20 years in academic clinical allergy practice in Edmonton, Canada.  He was an Associate Clinical Professor at the University of Alberta, and is also a Past-President of the Canadian Society of Allergy and Clinical Immunology, and a reviewer for Allergy, Asthma & Clinical Immunology, the journal of the CSACI. His primary interests are pediatric asthma, food allergy, and eosinophilic esophagitis, and Dr. Carr is currently involved in a Canada-wide collaboration examining the safety and effectiveness of oral immunotherapy for peanut and other food allergies in preschool children. To learn more follow @allergydoc4kidz on Instagram   About Your Host Hosted by Dr. Deepa Grandon, MD MBA, triple board-certified physician with over 23 years of experience working as a Physician Consultant for influential organizations worldwide. Dr. Grandon is the founder of Transformational Life Consulting (TLC) and an outspoken faith-based leader in evidenced-based lifestyle medicine.   ​​TLC is presenting this podcast as a form of information sharing only. It is not medical advice or intended to replace the judgment of a licensed physician. TLC is not responsible for any claims related to procedures, professionals, products, or methods discussed in the podcast, and it does not approve or endorse any products, professionals, services, or methods that might be referenced. Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you!

The Rounds Table
CSIM Special Episode - Top Papers Runners Up (Part 3)

The Rounds Table

Play Episode Listen Later Oct 9, 2024 29:50


Welcome to Part 3 of a special series Medicine Pods has created in collaboration with the Canadian Society of Internal Medicine (CSIM)!In the lead up to the CSIM Conference, we will be discussing the runners up for the ever popular 'Top Papers' session. This year's session will be chaired by Dr. Raj Hanmiah, who has kindly joined us as a special guest for this series. If you want to find out which papers made the final cut, make sure to join us at the 'Top Papers' session on October 17th, where we will be recording live! Questions? Comments? Feedback? We'd love to hear from you! @roundstable @InternAtWork @MedicinePods

The Rounds Table
CSIM Special Episode - Top Papers Runners Up (Part 2)

The Rounds Table

Play Episode Listen Later Oct 3, 2024 25:19


Welcome to Part 2 of a special series Medicine Pods has created in collaboration with the Canadian Society of Internal Medicine (CSIM)!In the lead up to the CSIM Conference, we will be discussing the runners up for the ever popular 'Top Papers' session. This year's session will be chaired by Dr. Raj Hanmiah, who has kindly joined us as a special guest for this series. If you want to find out which papers made the final cut, make sure to join us at the 'Top Papers' session on October 17th, where we will be recording live! Questions? Comments? Feedback? We'd love to hear from you! @roundstable @InternAtWork @MedicinePods

The Rounds Table
CSIM Special Episode - Top Papers Runners Up (Part 1)

The Rounds Table

Play Episode Listen Later Sep 26, 2024 27:13


Welcome to a special series Medicine Pods has created in collaboration with the Canadian Society of Internal Medicine (CSIM)!In the lead up to the CSIM Conference, we will be discussing the runners up for the ever popular 'Top Papers' session. This year's session will be chaired by Dr. Raj Hanmiah, who has kindly joined us as a special guest for this series. If you want to find out which papers made the final cut, make sure to join us at the 'Top Papers' session on October 17th, where we will be there recording live! Questions? Comments? Feedback? We'd love to hear from you! @roundstable @InternAtWork @MedicinePods

Rehab Science with Tom Walters
Greg Lehman | Focus on Fundamentals When Treating Pain

Rehab Science with Tom Walters

Play Episode Listen Later Sep 24, 2024 62:19


In today's podcast episode, I speak with physical therapist, chiropractor, researcher and educator, Greg Lehman. Greg has been in the rehabilitation field for more than 20 years. Following his undergraduate degree in Kinesiology, he was awarded the Canadian Society for Exercise Physiology Gold Medal for highest academic performance in Kinesiology. This degree allowed him to obtain certification as a Strength and Conditioning Specialist and Certified Fitness Appraiser and to work as a Strength and Conditioning coach for Sir Wilfrid University's Men's Basketball team and for Queen's University Women's Varsity Hockey Team. Greg's success in university resulted in being awarded a graduate scholarship (NSERC) to the University of Waterloo to be one of only two Masters students per year studying at the Occupational Biomechanics Laboratory, a world leader in Spine Biomechanics, exercise prescription and athletic performance. As a faculty member at the Canadian Memorial Chiropractic College, Greg developed a research program that produced more than 20 publications on exercise biomechanics, golf fitness and the science of manual therapy. He has taught more than 25 graduate students in Spine Biomechanics and Research Instrumentation and supervised more than 50 students and 20 undegraduate research theses. He was subsequently awarded a Researcher of the Year award by the Ontario Chiropractic Association. These days, most of Greg's time with patients is spent one-on-one using exercise, load/stress management, manual therapy techniques and education.  Both pain, injury and performance are influenced by a number of factors in an individual's life.  Greg's approach addresses the multitude of these contributors and he primarily works with my patients to come up with strategies where they are actively involved in their recovery. To learn more about Greg and his work, visit his website at the following link.

The Agenda with Steve Paikin (Audio)
Transforming Discarded Iron Into Meaningful Works of Art

The Agenda with Steve Paikin (Audio)

Play Episode Listen Later Sep 18, 2024 4:49


On June 8th, 2024, the Canadian Society of Creative Iron Arts hosted an iron pour at the Hamilton Museum of Steam and Technology. The event was open to the public, with scratch blocks available for purchase. Attendees carved their own molds to be filled with molten iron, which once cooled could be taken home as a souvenir.See omnystudio.com/listener for privacy information.

MOPs & MOEs
Creatine for Tactical Athletes with Dr. Scott Forbes

MOPs & MOEs

Play Episode Listen Later Sep 15, 2024 76:54


A few weeks ago we got the news that Congress was considering directing the military to investigate the potential for adding creatine to MREs. This spurred a lot of discussion on creatine's effectiveness and dosing strategies, and to really get to the bottom of that we needed an expert. Our guest this week is so much of an expert that he is often referred to as "Dr. Creatine." Scott Forbes is an associate professor in the Department of Physical Education Studies at Brandon University in Manitoba, Canada, and an adjunct professor in the faculty of Kinesiology and Health Studies at the University of Regina in Canada. Dr. Forbes is a certified sports nutritionist through the International Society of Sports Nutrition (ISSN) and a clinical exercise physiologist and high-performance specialist through the Canadian Society for Exercise Physiology (CSEP). Dr. Forbes has published over 110 peer-reviewed manuscripts and five book chapters. His research examines various nutritional (e.g., creatine and protein) and exercise interventions to enhance muscle, bone, and brain function in multiple populations, including athletes and aging adults. Bachelors (Kinesiology): University of SaskatchewanMasters (Kinesiology): University of SaskatchewanPh.D. (Physical Education and Recreation): University of AlbertaPost-Doctoral Fellowship (Faculty of Medicine): University of CalgaryInternational Olympic Committee diploma in Sport Nutrition A large portion of the content for this episode was based on his publication "Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?"

TWO NOBODYS
Gregor Reid: Improve your health with the #1 Probiotics Expert

TWO NOBODYS

Play Episode Listen Later Sep 9, 2024 107:24


While probiotics may not colonize in your gut they have shown to be incredibly beneficial for your health. Dr. Gregor Reid is the foremost expert in probiotics and he talks about all things probiotics with Rupesh on the Two Nobodys Podcast. From fermented foods to antibiotics vs probiotics to how to find the best probiotics that have proven health benefits, Dr. Gregor Reid discusses it all! Dr. Gregor Reid also answers the top searched probiotics questions, including: Are expired probiotics still good? Can probiotics cure bad breath? Probiotics for acne, can probiotics help cure acne? Are probiotics good for bacterial vaginosis? Can probiotics cause SIBO (small intestine bacterial overgrowth)? -- Gregor Reid is a Fellow of the Royal Society of Canada and Canadian Academy of Health Sciences, and Distinguished Professor Emeritus at Western University. Born and raised in Scotland, he did his PhD in New Zealand and immigrated to Canada in 1982. His research, most recently at Lawson Health Research Institute, has focused on the role of beneficial microbes in the health of humans and other life forms. He has produced 32 patents, 612 peer-reviewed publications cited over 64,000 times, has a Google Scholar H index of 128 and has given over 650 talks in 54 countries. Ranked #3 of Microbiology Scientists in Canada in 2022 by research.com. In 2001, he chaired the UN/WHO Expert Panel that defined the term probiotic. In 2004, he helped introduce probiotic yoghurt to East Africa as a means for women to create microenterprises that by 2019 reached 260,000 adults and children. He has received an Honorary Doctorate from Orebro University, Sweden, a Distinguished Alumni award from Massey University, New Zealand, a Canadian Society for Microbiologists Career Award and Western University's highest accolade of Distinguished Professor. He also won the Dr Rogers Prize for Complementary and Alternative Medicine in 2021. He has published a book, “Probiotics: A story about hope” that reached #1 on Amazon's books for women's health and led to a Rich Roll Podcast that has gained almost 50,000 views. He has also published seven crime novels under pseudonym John G Lesley.

Strong and Free
#215: Ethan Duggan, Take Back Canada - Examining Immigration and Corporate Interests

Strong and Free

Play Episode Listen Later Aug 29, 2024 64:44


Send us a textI sit down with Ethan, founder of Take Back Canada, to delve into the motivations behind the movement, the complexities of Canada's immigration policies, and the influence of corporate interests on government decisions. Ethan shares his views on the need to reassess the Temporary Foreign Worker Program and reflects on the broader implications for Canada's future.1.Introduction and Ethan's Background (00:00 - 05:00)2.The Origins of Take Back Canada (05:01 - 10:00)3.Concerns Over Mass Immigration (10:01 - 20:00)4.Corporate Interests and Government Policies (20:01 - 30:00)5.The Impact on Canadian Society (30:01 - 40:00)6.Solutions and Policy Proposals (40:01 - 50:00)7.The Role of Nationalism in Modern Canada (50:01 - 01:00:00)8.Conclusion: A Call to Action (01:00:01 - 01:04:53)Support the Show.Visit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

PRS Global Open Keynotes
Dr. John Semple: Leveling Up as a Renaissance Man

PRS Global Open Keynotes

Play Episode Listen Later Aug 26, 2024 51:57


In this Leveling Up Episode of the PRS Global Open Deep Cuts Podcast, Dr. John Semple discusses his unusual pathway into medicine, three dimensional thinking, prepectoral breast reconstruction, the use of allograft and synthetic meshes, fat grafting in radiated breasts, some tips to make fat harvest easier, how to be a good mentor and a good leader, and how he got involved in climate science. Read a recent classic PRS Global Open article by Dr. Semple and co-authors, “Patient Outcomes after Fat Grafting to the Radiated Chest Wall before Delayed Two-stage Alloplastic Breast Reconstruction”: https://bit.ly/SempleFatGrafting  Dr. John Semple is a Professor in the Department of Surgery at the University of Toronto, and the head of the division of plastic surgery at Women's College Hospital. He is also an adjunct faculty member at the wilderness Medicine Program at Mass General Hospital in Boston, and an adjunct professor at the Ontario College of Art and Design, where was a former chair of the Board of Governors. He trained in art at OCAD and became a fully trained medical illustrator, then went into medicine, training in plastic surgery at the University of Toronto and then completing a microsurgery fellowship at the Toronto General Hospital. He is a past president of the Canadian Society of Plastic Surgeons, and received the Lavina Lickley Lifetime achievement award form the department of surgery at the University of Toronto. He also has a keen interest in mountaineering - and has been to Everest North Col 4 times, and has published numerous papers on the effects of climate change in the Himalayas.  Your host, Dr. Puru Nagarkar, is a board-certified plastic and hand surgeon, and Assistant Professor of Surgery at the University of Texas Southwestern Medical Center in Dallas. #PRSGlobalOpen #DeepCutsPodcast #PlasticSurgery #LevelingUp

Stats + Stories
Historical Data Finding | Stats + Stories Episode 334

Stats + Stories

Play Episode Listen Later Jul 4, 2024 25:46


We leave data behind as we travel across the internet, our preferences and purchases transforming into a veritable goldmine of information for companies hoping to convince us to buy their new product or service. We often imagine this data mining and tracking as an invention of the so-called information age, but Victorians were tracking and mining data too. That's the focus of this episode of Stats and Stories with Dr. James Hanley Hanley is a professor of biostatistics in the Faculty of Medicine at McGill University. His work has received several awards including the Statistical Society of Canada Award for Impact of Applied and Collaborative Work and the Canadian Society of Epidemiology and Biostatistics: Lifetime Achievement Award.

Expedition 44
Abraham's Silence: The Binding of Isaac- Interview with J. Richard Middleton

Expedition 44

Play Episode Listen Later Jun 28, 2024 62:27


In this episode Dr. Will Ryan and Dr. Matt have a conversation with Dr. J. Richard Middle about his book Abraham's silence: The Binding of Isaac, The Suffering of Job, and How to talk back to God. BIO J. Richard Middleton is Professor of Biblical Worldview and Exegesis at Northeastern Seminary and Roberts Wesleyan University in Rochester, NY. He has been President of the Canadian-American Theological Association (2011–2014) and President of the Canadian Society of Biblical Studies (2019–2021). Middleton has a Ph.D. from the Vrije Universiteit, Amsterdam, in a joint-degree program with the Institute for Christian Studies, Toronto.  --- Support this podcast: https://podcasters.spotify.com/pod/show/expedition44/support

CrimeScience
(Re-Release) CrimeScience Episode 60 – Visual Perception of Police ft. Dr. Rylan Simpson (Simon Fraser University)

CrimeScience

Play Episode Listen Later Jun 27, 2024 47:15


(Re-Release) In this episode of LPRC CrimeScience, Dr. Rylan Simpson, Assistant Professor at Simon Fraser University, joins Dr. Read Hayes to discuss his criminological background, how people receive, process, and interpret visual information about police officers, how these visible cues set expectations, research methods, his police ride-along experience, and much more. Dr. Rylan Simpson received his Ph.D. in Criminology, Law and Society from the University of California, Irvine (UCI). Prior to receiving his Ph.D., he received his B.A. in Sociology and Psychology from the University of British Columbia and his M.A. in Social Ecology from UCI. He is the recipient of numerous awards for his policing scholarship and engagement with policing officials. He is also an executive counselor for the American Society of Criminology's Division of Experimental Criminology, a member of the Canadian Association of Chiefs of Police's Research Advisory Committee, and a mentor for the Canadian Society of Evidence-Based Policing's Virtual Scholar Program. The post CrimeScience Episode 60 – Visual Perception of Police ft. Dr. Rylan Simpson (Simon Fraser University) appeared first on Loss Prevention Research Council.

CrimeScience
(Re-Release) CrimeScience Episode 60 – Visual Perception of Police ft. Dr. Rylan Simpson (Simon Fraser University)

CrimeScience

Play Episode Listen Later Jun 27, 2024 47:15


(Re-Release) In this episode of LPRC CrimeScience, Dr. Rylan Simpson, Assistant Professor at Simon Fraser University, joins Dr. Read Hayes to discuss his criminological background, how people receive, process, and interpret visual information about police officers, how these visible cues set expectations, research methods, his police ride-along experience, and much more. Dr. Rylan Simpson received his Ph.D. in Criminology, Law and Society from the University of California, Irvine (UCI). Prior to receiving his Ph.D., he received his B.A. in Sociology and Psychology from the University of British Columbia and his M.A. in Social Ecology from UCI. He is the recipient of numerous awards for his policing scholarship and engagement with policing officials. He is also an executive counselor for the American Society of Criminology's Division of Experimental Criminology, a member of the Canadian Association of Chiefs of Police's Research Advisory Committee, and a mentor for the Canadian Society of Evidence-Based Policing's Virtual Scholar Program. The post CrimeScience Episode 60 – Visual Perception of Police ft. Dr. Rylan Simpson (Simon Fraser University) appeared first on Loss Prevention Research Council.

TopMedTalk
Prehabilitation in aneurysm surgery | Prehab World Congress

TopMedTalk

Play Episode Listen Later May 13, 2024 12:09


This talk, “Prehabilitation in aneurysm surgery”, was originally presented at the World Congress of Prehabilitation in London. It is part of a series of talks given under the title, “Non-cancer Prehabilitation”, which also includes a fascinating panel discussion. Ensure you are subscribed to TopMedTalk to guarantee you get to hear the full series. Heather Gill is a vascular surgeon at McGill University and Research Chair for the Canadian Society of vascular surgery. TopMedTalk were lucky enough to get some time with Dr Gill where we discuss her work in more detail here: https://topmedtalk.libsyn.com/prehabilitation-evidence-over-hype-prehabilitation-ebpom-2023

TopMedTalk
Controversies and Standardisation in Prehabilitation | World Congress of Prehabilitation

TopMedTalk

Play Episode Listen Later Apr 29, 2024 36:43


A panel discussion chaired by Denny Levett, Professor in Perioperative Medicine and Critical Care at the University of Southampton and a Consultant in Perioperative Medicine at Southampton University Hospital NHS Foundation trust (UHS) and featuring; Andrew Davies, Consultant in upper gastro-intestinal surgery at Guy's and St Thomas' NHS Hospital Trust, Heather Gill, a vascular surgeon at McGill University and Research Chair for the Canadian Society of vascular surgery, Gerry Danjoux, consultant in Anaesthesia and Sleep Medicine at South Tees Hospitals NHS Trust, Chelsia Gillis, Assistant Professor in the School of Human Nutrition in the Faculty of Agricultural and Environmental Sciences at McGill University and Liam Humphreys, Senior Research Fellow and lead of the Living Well with Chronic Disease research theme at the Advanced Wellbeing Research Centre. Liam's presentation is here: https://topmedtalk.libsyn.com/behavioural-change-vs-psychological-interventions-which-is-key-in-prehabilitation-prehabilitation-world-congress Chelsia's presentation is here: https://topmedtalk.libsyn.com/prehab-initiative-standardisation-of-screening-assessment-interventions-and-outcomes-prehabilitation-world-congress Andrew's presentation is here: https://topmedtalk.libsyn.com/should-we-delay-surgery-for-prehabilitation-prehabilitation-world-congress

Health and Safety Conversations

We are absoultely blessed to have an amazing and humble Nayab Sultan join us on the Conversation this week. Genuinely one of the biggest honours I have had to speak to someone who has achieved so much to help humanity. Just listen. That''s all I can say. Just listen.Dr. Nayab Sultan is a certified Health, Safety, Industrial Hygiene, and Environmental Sciences Professional with licenses in Occupational Medicine1. He has over 35 years of global experience across 60 countries and several sectors including construction, engineering, mining, tunnelling, oil and gas, process industries as well as trade unions and governmental and non-governmental organizations.During his extensive career, he has worked with organizations of all types ranging from global leaders to small family-run businesses2. His clients have included ABB, Saudi Aramco, Shell, BP, British Coal Board, Tata Steel, Imperial College London, Jaguar Landrover, Dubai Dry Docks, Georgia Pacific (Pulp and Paper), Fujitsu, Canadian Union of Public Employees (CUPE1978, Victoria), Capital Regional District, Metro Vancouver, Tuvalu Seafarers Union, and the Ministry of Labour, Government of Uganda.Dr. Sultan is currently a Research Fellow at the University of Birmingham in the Geography, Earth, and Environmental Sciences department3. He is also an Examiner for the National Examinations Board for Occupational Safety and Health in Leicester, GB3. He serves on the Research and Ethics Committee at the Pacific Coast University for Workplace Health Sciences in Port Alberni, British Columbia, Canada.He has also been a Visiting Professor at the University of Malawi's School of Applied Sciences, Department of Environmental Health3. He has been a Course Reviewer and Instructor, and a Course Developer at the Pacific Coast University for Workplace Health Sciences.Dr. Sultan holds a PhD in Occupational Health, Safety, and the Environment from the University of Birmingham3. He also has a Master of Research (MRes) from the University of Hull, and an M.Sc. in Occupational Health, Safety, and the Environment from the University of Birmingham3. He completed his M.Phil by Research at the University of the West Indies.He is an international expert in work-related ill-health and occupational diseases, and a subject matter expert in Silica Dust Management, Silicosis, and Silica-Induced Diseases.Dr. Sultan is a member of several professional organizations including the South African Society of Occupational Medicine (SASOM), the Canadian Society of Safety Engineering, the International Commission on Occupational Health, and the Institution of Occupational Safety and Health.LinkedIn: https://www.linkedin.com/in/nayabsultan/Website: http://www.global-hse.com/YouTube: https://www.youtube.com/@drnayabsultan Thanks for listening. We have some great guests coming up in future pods so get ready to learn. Until next time, enjoy the rest of your week, and stay safe. https://plus.acast.com/s/health-and-safety-conversations. Hosted on Acast. See acast.com/privacy for more information.

Hard Knox Talks
Addiction Medicine Doctor, David Martell talks to us about the polarization of addiction services.

Hard Knox Talks

Play Episode Listen Later Mar 19, 2024 39:53


David has been working exclusively in addiction medicine since 2019 but has been dealing with addiction in his practise for 20 years. Donna and I really enjoyed digging into his perspectives on harm reduction, recovery oriented systems of care, and the language we use around and in service of people who use drugs. This episode is brought to you thanks to funding provided by the Canadian Society of Addiction Medicine. To learn more about them, tap HERE Support the showWe've got fresh merch and it's amazing! Pick yours up HERE Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksCheck out the AIMS-SK Program https://cmelearning.usask.ca/specialized-programs/aims-sk/aims_sk_overview.phpStronger Together CanadaHolding Hope CanadaHealing Hearts Canada

Biblical World
Paul Evans - Sennacherib and the War of 1812

Biblical World

Play Episode Listen Later Feb 20, 2024 57:51


Episode: In this episode of Biblical World, Kyle interviews Paul Evans about his new book, Sennacherib and the War of 1812: Disputed Victory in the Assyrian Campaign of 701 BCE in Light of Military History (T&T Clark, 2023). They delve into military history and consider how the goals and ideologies of individual combatants/nations lead to alternate narratives of how events unfolded and what those events meant. The ideas of what is "true" and "accurate" in historical reporting is given greater nuance by comparing Sennacherib's third campaign with the War of 1812. Guest: Dr. Paul Evans is Associate Professor of Old Testament at McMaster Divinity College. Currently, Paul is writing a two-volume commentary on 1-2 Chronicles for The New International Commentary on the Old Testament NICOT series published by Eerdmans. Paul previously wrote a commentary on 1 & 2 Samuel published in the Story of God series by Zondervan. Paul's earlier work includes a monograph entitled The Invasion of Sennacherib in the Book of Kings: A Source-Critical and Rhetorical Study of 2 Kings 18-19, which was awarded the 2010 R.B.Y. Scott Award by the Canadian Society of Biblical Studies recognizing an outstanding book in the areas of Hebrew Bible and/or the Ancient Near East. Paul's most recent monograph, and the subject of this podcast episode, is entitled Sennacherib and the War of 1812: Historical Reconstructions of the Assyrian Campaign of 701 BCE in Light of Military History (Bloomsbury, 2023). In addition Paul has many research articles in print, with most focused on the historical books of the Old Testament. (from the McMaster Divinity website) Give: Visit our Donate Page if you want to help Biblical World continue by becoming a one-off or regular donor.

Speaking Out of Place
Listening to & Being with the Earth: A Conversation with John Borrows & Paco Calvo

Speaking Out of Place

Play Episode Listen Later Jan 27, 2024 88:50


Plants show signs of communication and of learning. They produce and respond to many of the same neurochemicals as humans, including anesthetics. They share resources with one another, and when under threat, emit signals of warning and of pain.  Today on Speaking Out of Place, we are joined in conversation with eminent Anishinaabe legal theorist John Borrows and philosopher Paco Calvo to discuss how we might learn about, learn with, and learn from our plant companions on this earth. While Borrows and Calvo both urge us to listen to the Earth, during our conversation we discover that these two thinkers are often listening for different things. The discussion reveals fascinating points of difference and commonality. And in terms of the latter, the point both John and Paco insist upon is that we maintain our separation from other beings at our peril and at a loss.BiosDr. John Borrows, BA, MA, JD, LLM, PhD, LLD, FRSC, is Canada's pre-eminent legal scholar and a global leader in the field of Indigenous legal traditions and Aboriginal rights. John holds the Canada Research Chair in Indigenous Law at the University of Victoria as well as the Law Foundation Chair in Aboriginal Justice and Governance.John teaches in the area of constitutional law, Indigenous law and environmental law. His research focuses on advancing the understanding of Indigenous laws and customs. John's work influenced the Truth and Reconciliation Commission of Canada and the Supreme Court of Canada has cited his research. John is Anishinabe/Ojibway and a member of the Chippewas of the Nawash First Nation in Ontario.In May 2017, the Right Honourable David Johnston, Governor-General of Canada, presented John with the prestigious 2017 Killam Prize in the Social Sciences for his “contributions as a global leader in Indigenous law, and substantial and distinguished scholarship and commitment to furthering our knowledge about Indigenous legal tradition.”John is the recipient of a National Aboriginal Achievement Award in Law and Justice, a fellow of the Trudeau Foundation, a fellow of the Canadian Society of Arts, Humanities and Sciences and the Royal Society of Canada, Canada's highest academic honour.In 2012, he was declared an Indigenous Peoples Counsel by the Indigenous Bar Association, for his honour and integrity in the service to Indigenous communities.Paco Calvo is a renowned cognitive scientist and philosopher of biology, known for his groundbreaking research in the field of plant cognition and intelligence. He is a professor at the University of Murcia in Spain, where he leads the Minimal Intelligence Lab (MINT Lab), focusing on the study of minimal cognition in plants. Calvo's interdisciplinary work combines insights from biology, philosophy, and cognitive science to explore the fascinating world of plant behavior, decision-making, and problem-solving. By investigating the complex interactions and adaptive responses exhibited by plants, Paco Calvo has significantly contributed to our understanding of cognition beyond the animal kingdom, challenging conventional perspectives on intelligence and mental capacities. 

The Dirt Podcast
I Hope This Tablet Finds You Well: It's a Hittite Episode!

The Dirt Podcast

Play Episode Listen Later Jan 3, 2024 47:35


This week we venture off to Bronze Age Anatolia to pay a visit to the Land of Hatti, and snoop through the royal mailbags. Want to support the show? SUBSCRIBE to our back catalog of bonus content for $5 a month after a one-week free trial at: https://the-dirt-podcast.captivate.fm/supportShow notes:The Hittites (The Met)The Hittite Language and Its Decipherment (Bulletin of the Canadian Society for Mesopotamian Studies)The Routledge Handbook of the Peoples and Places of Ancient Western Asia (via Google Books)EA 041 Artifact Entry (Cuneiform Digital Library Initiative) The Amarna Letters Amarna the Place (AmarnaProject.com)Replica of Peace Treaty between Hattusilis and Ramses II (United Nations)The Treaty of Alliance between Ḫattušili, King of the Hittites, and the Pharaoh Ramesses II of Egypt (The Journal of Egyptian Archaeology) The Hittites' fast war chariots threatened mighty Egypt (National Geographic)The Laws of the HittitesThe Hittites Serve Their Gods (Oxford Handbook of Ritual and Worship in the Hebrew Bible)The Religion of the Hittites (Biblical Archaeologist)Hittite Online (University of Texas at Austin Linguistics Research Center)Luwian Scripts (LuwianStudies.org)Excavation in Turkey Leads to the Discovery of Ancient Indo-European Language From Kalašma (Artnet)Feb 2 online seminar: The Language of Kalašma: A New Branch of Anatolian (TORCH)

Optimal Finance Daily
2562: Am I Too Old For Personal Training by Riley Pearce of Free Form Fitness on Aging and Exercise

Optimal Finance Daily

Play Episode Listen Later Dec 24, 2023 11:13


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2562: Riley Pearce's article from FreeFormFitness.ca emphasizes the importance of physical fitness for seniors, highlighting how personal training can effectively address the unique challenges of aging. It outlines the physiological changes that occur with age and the significant benefits of exercise and personal training in maintaining health, mobility, and independence in later years. Read along with the original article(s) here: https://freeformfitness.ca/am-i-too-old-for-personal-training/ Quotes to ponder: "Every healthy choice you make is like a deposit into a healthy retirement fund." "Physical activity is one of the few things you can do to restore mobility, balance, strength and physical functionality after it has been lost." "No, you are not too old for a personal trainer. In fact, hiring a personal trainer is the best way to guarantee that you will exercise on a regular basis in a way that will challenge and improve your physical fitness and overall health." Episode references: Canadian Society of Exercise and Physiology: Visit Site American College of Sports Medicine: Visit Site American Council on Exercise: Visit Site National Strength and Conditioning Association: Visit Site Learn more about your ad choices. Visit megaphone.fm/adchoices

The Healthy Skin Show
321: Before You Invest in Food Sensitivity Testing (What You Need To Know)

The Healthy Skin Show

Play Episode Listen Later Dec 14, 2023 20:15


Before you buy food sensitivity testing, you need to hear this because so many people are harmed by these tests. For one thing, food sensitivity testing is touted as a miracle, cure-all answer for skin rashes. So when you take the test, cut out the foods, and your rash is still flaring up — it can leave you feeling really lost and even hopeless that things will ever change. AND for many, food sensitivity tests trigger food fear that drives unnecessary diet restrictions that do more harm than good negatively impacting not just your physical health, but also your mental well-being. That's not a great place to be. And then there's the fact that these tests are expensive. So, if you fork out the money for one of these food sensitivity tests, and you don't see the results you were hoping for, now you're out of hope and you're out a serious bit of money too which could have been better spent on other tests which are more helpful. Especially since food sensitivity testing CAN'T identify root cause problems triggering skin rashes or flare-ups. That's why today, we're diving into food sensitivity, what results mean for your rash, and asking the big question, “Does food sensitivity testing work?” And because it's so common to have low stomach acid when you struggle with skin rashes – especially if you suspect that your rash is triggered by the foods you eat — be sure to try my completely free DIY Low Stomach Acid Test before you do anything else. This simple at-home test can help put you on the right track! In This Episode: What's a Food Allergy Vs Food Sensitivity Vs Intolerance? What exactly is food sensitivity testing, anyway? Are food sensitivity tests accurate? My answer might surprise you! Hair Vs Blood Food Sensitivity Test — Which Is better? Can you become sensitive to a food you eat daily? (like eggs?) Leaky gut + your skin rash: What's the connection? How to reintroduce a food after an elimination diet What I recommend instead of food sensitivity testing Quotes “The problem is that food sensitivity tests are not accurate. There's little evidence to support the idea that IgG testing can uncover food sensitivities. In fact, both the American Academy of Allergy, Asthma, and Immunology and the Canadian Society of Allergy and Clinical Immunology warn against using food sensitivity tests as diagnostic tools.” “Food sensitivity testing results are highly changeable depending on your current diet. So it's not uncommon to see all of your favorite foods that you eat daily show up as moderate or even high food sensitivities leading you to think that they are now bad for you.”