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This week, Mel & Kel continue a conversation stirred by Justine Bateman's book called FACE: One Square Foot of SkinTune in to hear about a woman whose husband leaves her because she is aging, a dead woman who regrets the years she spent consumed by her visual appearance, and the sweetness of a child who sees beauty in all faces. This is a book that inspires thinking and stirs up a great conversation. Who knows how it might inspire you! If you find value in this week's episode, Mel & Kel would love you to share it on your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewWe invite you to contact us! We'd love it if you would.WE CAN GETAWAY click here to learn moreEMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

Aging. Is it a gift or a curse?Mel just finished Justine Bateman's book FACE: One Square Foot of Skin. In this book filled with short stories from women of all ages, the reader faces the feelings that aging offers our society.Are we aging gracefully or fighting it every step of the way?Are plastic surgery, Botox, and fillers the answer? Or do only vain people chasing their youth resort to such extremes?Tune in this week to hear more about the book and Mel & Kel's take on the topic.If you find value in this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewWe invite you to contact us! We'd love it if you would.WE CAN GETAWAY click here to learn moreEMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

It's an old concept but used by psychologists, goal-driven people, high-achievers, and anyone wanting to live a more positive life.The concept was developed by a surgeon back in the late 1950s. Dr. Maxwell Maltz noticed that not all of his cosmetically altered patients were satisfied with their results, even if the change was exactly what they wanted. There was more to self-image than what one could see. Psycho-Cybernetics is a book Mel is enjoying right now. In this week's episode, you and Kel can hear the summary of things and decide for yourself if this type of book might interest you. Plus, there are four simple steps we can all put into practice right away.Psycho-Cybernetics by Maxwell Malta Pathological Positivity by Paul JenkinsIf you find value in this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewWe invite you to contact us! We'd love it if you would.WE CAN GETAWAY click here to learn moreEMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

In this Minute MENitation, Marty extrapolates on how he isn't an Incel, and how he loves Hamza, and isn't trying to start beef with him. So, just know! Marty isn't a Jeffrey! He needs to clarify that. Marty wants to help men out there, but how can he do his work when there are attractive, successful, charming men like Hamza out there? Not that Marty has a problem with Hamza, okay? He's not jealous! Marty loves Hamza. Marty just feels like he isn't given the opportunity to let his work be know, you know? He wants men to take charge of their lives and voluntarily lock themselves in the cells of solitude so that they can really become who they are. Avoid the pleasures and beauties of life, because being a man, a true man, and investing in your manhood and masculinity is really hard, okay? So lock yourself in a cell, and become the best you you can be. What could go wrong? Maybe Marty should try to be a little bit more like Hamza. Marty needs to take a second and reflect...Don't forget to like and subscribe to Marty's channel. After all, how can he save all the men out there?WATCH THIS EPISODE ON YOUTUBE:https://youtu.be/MNKdAVby3uoSUPPORT MARTY:Marty's Patreon: https://patreon.com/martysminutemenitationsMarty's Paypal: https://paypal.me/martysmenitationsMarty's Buy me a Coffee: https://www.buymeacoffee.com/martymenitationMARTY'S LINKTREEhttps://linktr.ee/momentswithmartyMOMENTS WITH MARTY:https://youtu.be/KwOMFs5Y_-cMARTY'S WEBSITE:https://www.martysminutemenitations.comMARTY'S TWITTER HANDLE:www.twitter.com/@menitationsMARTY'S INSTAGRAM:@martys_minute_menitationsLISTEN TO ALL EPISODES ON AUDIO:Apple Podcasts: https://podcasts.apple.com/us/podcast/martys-minute-menitations/id1485169920Spotify: https://open.spotify.com/show/6Onxslf9v1eOttSPk36Zid?si=767fedf9c7474e47CONTACT MARTYmarty@martysminutemenitations.comSupport the show

Every day we take chances. Whether we board an airplane, get behind the wheel of a car, or eat at a crowded restaurant, risk is a part of our reality. Sure, we could vow to stay indoors, pull our down comforter over our head, and remove ourselves from the rest of the world, but most well-adjusted humans opt to live on the "wild side" instead.Kel decided to say "YES!" to many things this summer. She went to concerts and out to dinner. She boarded airplanes and even ferries. She saw many friends. She also got COVID.In this week's episode, Mel asks her, "Was it worth it?" Tune in to this week's podcast to hear Kelly's take on things and see if you agree.If you find value in this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewWe invite you to contact us! We'd love it if you would.WE CAN GETAWAY click here to learn moreEMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

These two ingredients look the same, but you'd be pretty disappointed to find sugar on your potato chips and salt in your herbal tea. Friends can fool us too. It takes time to decide which friends are consistently sweet or terribly salty.This week, Mel & Kel discuss trust and friendship. You're invited to lean in and listen.  If you'd like to take the same "Name Test" Kel took, here's < the link >.If you find value in this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewWe invite you to contact us! We'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

Approaching woman is a difficult task these days. Do you need to be an alpha male to approach a girl, or can you just be yourself? Marty is here to give you the tips and tricks to get the ladies!In this MENitation Marty acknowledges that he may not be the great and wonderful Hamza, but that he has something to offer. He explores what a man needs to show off in order to attract women. Marty wants you to embrace the poetry and music of your being, but is that enough to find your soulmate? Don't forget to like and subscribe to be a true Martyr for manhood!WATCH THIS EPISODE ON YOUTUBE:https://youtu.be/6Nu7PqqeTjASUPPORT MARTY:Marty's Patreon: https://patreon.com/martysminutemenitationsMarty's Paypal: https://paypal.me/martysmenitationsMarty's Buy me a Coffee: https://www.buymeacoffee.com/martymenitationMARTY'S LINKTREEhttps://linktr.ee/momentswithmartyMOMENTS WITH MARTY:https://youtu.be/KwOMFs5Y_-cMARTY'S WEBSITE:https://www.martysminutemenitations.comMARTY'S TWITTER HANDLE:www.twitter.com/@menitationsMARTY'S INSTAGRAM:@martys_minute_menitationsLISTEN TO ALL EPISODES ON AUDIO:Apple Podcasts: https://podcasts.apple.com/us/podcast/martys-minute-menitations/id1485169920Spotify: https://open.spotify.com/show/6Onxslf9v1eOttSPk36Zid?si=767fedf9c7474e47CONTACT MARTYmarty@martysminutemenitations.comSupport the show

If you are someone who enjoys a good story with a life lesson, you'll want to tune in this week. Mel has an old, wise folktale to share, sure to stir up some conversation around the brokenness in all of our lives.Get ready to be challenged. It is time to face what is broken in your life (literally and figuratively). How are you dealing with your cracked, flawed, and broken pots? If you find value in this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewAs mentioned in EPISODE #149:>>> SIGN UP for the 2023 WE CAN GETAWAY!>>> READ MEL'S BLOG PAGEWe invite you to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

In this week's episode Jo and Caroline have guest Kelly Krout on the mic! Kelly is running for Lieutenant Governor of Arkansas this fall. They discuss the climate of our world, how to make an impact in your community, how your voice/vote matters, and more! Tune in to hear Kelly's story and why she feels she's the best fit for this position.KELLY'S INSTA: https://www.instagram.com/kellyforarkansas/KELLY'S TIKTOK: https://www.tiktok.com/@kellyforarkansasKELLY'S WEBSITE: https://www.kellyforarkansas.com/get-involved

Do you believe you are beautiful?Can you recognize your own beauty?Does the word "beautiful" make you cringe or stir negative emotions deep within?As women, this is a word that can be complex and stirring because of the society that surrounds us.  Most women want to feel beautiful and told they are beautiful. Beauty gets attention. Beauty sells. Thanks, Society! Companies and advertisers market to us every day and all day long. "Be beautiful!" Well, you already are beautiful in so many ways, and this week, Mel and Kel will explain how they define beauty in women. If you find value in this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewWe invite you to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

In this episode Marty explores what it would be like to be pregnant, how Adam didn't have many dating options in the Garden of Eden, and what it means to be a Man. Marty may not have the answers, but he has the questions we should all be asking...even if he doesn't necessarily know what the questions he's asking are...Don't forget to like and subscribe to be a true Martyr for manhood!SUPPORT MARTY:Marty's Patreon: https://patreon.com/martysminutemenitationsMarty's Paypal: https://paypal.me/martysmenitationsMarty's Buy me a Coffee: https://www.buymeacoffee.com/martymenitationMARTY'S LINKTREEhttps://linktr.ee/momentswithmartyMOMENTS WITH MARTY:https://youtu.be/KwOMFs5Y_-cMARTY'S WEBSITE:https://www.martysminutemenitations.comLISTEN TO ALL EPISODES ON AUDIO:Apple Podcasts: https://podcasts.apple.com/us/podcast/martys-minute-menitations/id1485169920Spotify: https://open.spotify.com/show/6Onxslf9v1eOttSPk36Zid?si=767fedf9c7474e47CONTACT MARTYmarty@martysminutemenitations.comMARTY'S TWITTER HANDLE:www.twitter.com/@menitationsMARTY'S INSTAGRAM:@martys_minute_menitationsSupport the show

Women supporting women is something Mel and Kel stand behind.When Mel recently met Tina Burke and heard her heartbreaking story, although heavy and difficult to hear, she knew Tina's message needed to be amplified. This week, you'll want to tune in and hear how the experience of the loss of Tina's son has stirred in her a drive and desire to change laws and legal policy at local, state, and federal levels. Awareness is key. Please consider sharing this episode with anyone you know who has tweens, teens, and young adults. This population is being targeted. To connect with Tina, please follow her on Instagram.Tina's Instagram: christians_mom_21yearsIf you found value in this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewWe invite you to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

Mel and Kel are busy making new friends. Women supporting women is something these girlfriends can always get behind. When Mel recently met Summer Rigtrup, a wife, mother, and certified life coach, she knew a good conversation was just waiting to be had!This week, you'll want to tune in and hear how Summer helps moms thrive during those child-rearing days when everything seems to be about everyone else, and mothers are overlooked, exhausted, and lonely.If you'd like to connect with Summer and grab her FREE DOWNLOAD, please visit her website and be sure to follow her on Instagram.Summer's FREEBIE - 14 Days of Personal Connection Summer's website: summerrigtrup.comSummer's Instagram: @summerrigtrupcoachingIf you enjoyed this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewWe invite you to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

The World Wide Web and social media platforms are overflowing with "experts" in every imaginable area of life. There are people teaching us how to grill the perfect steak, blend the best margarita, learn new skateboarding tricks, exercise, diet, start a business, school our own children, macrame curtains, and whiten our teeth. You name it. It's out there. Some of today's teachers are certainly qualified; some clearly are not. What does qualify a person to teach others? Is this even safe? Mel and Kel have their own opinions on the matter. Let's see what you think!If you enjoyed this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewWe invite you to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

Have you ever planned a trip that didn't go the way you had hoped? Of course! We all experience disappointment. That's because "perfect" doesn't exist. This week Mel & Kel discuss a few key points to keep in mind if your summer is turning out to be less than perfect.You're not alone!If you enjoyed this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewWe invite you to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

Does the number "143" have any meaning to you? It does for Mel. It's not just the number of this episode; it has sentimental value too.Listen in this week to hear why she told Kel that this should be a special episode. Kel agreed! And, it IS a special episode. Kel interviews Mel's hubby, Greg. If you enjoyed this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewWe invite you to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

Originally, Mel and Kel were going to title this episode "We're Failures!" As the girls began to discuss this week's topic, it turned into a big-time "Debbie Downers" episode. See? They even failed at titling this week's episode. Hey, friend, failing (or the belief of failing) happens to all of us from time to time. Let's own it and consider it from a few different angles. Maybe failing isn't so bad after all. If the feeling of "failing" brings you down, this episode is for you! If the fear of failure keeps you stuck in a rut, you'll want to tune in. You're not alone!If you enjoyed this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewWe invite you to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

Please Like, Subscribe, and Follow Marty's Minute MENitations. Also Support Marty so he can create more musings on the sacred masculine.As a modern man is it difficult to find your meaning and purpose? Or maybe you feel like the path you're on is a lie. In this MENitation, Marty discusses the naughty boys who we shouldn't idolize, how to properly face a bear (spoiler alert - you don't), and how our jobs aren't our purpose. Marty understands that men face a dilemma these days. Manhood is toxic, but you're a man, so your life would be better with a goal and purpose. How can you have a goal and purpose if just being a man is "bad"?Marty may not have the answers, but he has the questions we should all be asking...even if he doesn't necessarily know what questions he's asking are...Don't forget to like and subscribe to be a true Martyr for manhood!WATCH THIS EPISODE ON YOUTUBE:https://youtu.be/0ITq_g0ZzHIMOMENTS WITH MARTY:https://youtu.be/KwOMFs5Y_-cMARTY'S WEBSITE:https://www.martysminutemenitations.comBECOME A MARTYR FOR MANHOOD:Marty's Patreon: https://patreon.com/martysminutemenitationsMarty's Paypal: https://paypal.me/martysmenitationsMarty's Buy me a Coffee: https://www.buymeacoffee.com/martymenitationLISTEN TO ALL EPISODES ON AUDIO:Apple Podcasts: https://podcasts.apple.com/us/podcast/martys-minute-menitations/id1485169920Spotify: https://open.spotify.com/show/6Onxslf9v1eOttSPk36Zid?si=767fedf9c7474e47CONTACT MARTYmarty@martysminutemenitations.comMARTY'S TWITTER HANDLE:www.twitter.com/@menitationsMARTY'S INSTAGRAM:@martys_minute_menitationsSupport the show

#046 – In the US, the unemployment rate for persons with disabilities is double the national average. And for people like John, who has down syndrome, fewer than one out of five people are employed after finishing school. But did that stop John? Nope!Here, Mark and John Cronin share the story behind how their father-and-son business tandem made John's Crazy Socks the world's largest sock store and how they made it even easier for customers to fall in love with their socks.IN THIS EPISODE YOU WILL LEARN:·         Mark Cronin – your origin story is your DNA·         Why people love John's Crazy Socks·         When you do things with conviction, everybody gets involved!·         The difference between optimism and confidence·         Drive your mission, and it will drive the brand…CHECK OUT MARK & JOHN CRONIN:John's Crazy Socks is a father-son venture inspired by co-founder John Lee Cronin, a young man with Down syndrome. John's affinity for crazy socks, paired with his love of making people smile, made our mission clear: we want to spread happiness. GUEST'S WEBSITE:https://johnscrazysocks.com/ THE SPREADING HAPPINESS PODCAST WITH JOHN AND MARK:https://johnscrazysocks.com/pages/podcast Buzzsprout - Let's get your podcast launched! Start for FREEMailer Lite - Email marketing your way! Start For FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Mel and Kel started their podcast nearly 2 1/2 years ago. That means some of their podcast followers know them quite well! How well do you know them? And, would you like to get to know them better?They're pretty sure their loyal listeners will get a 100% on this FUN QUIZ - "Is it Mel? Is it Kel?"If nothing else, these girlfriends are pretty sure you'll get a good laugh.If you enjoyed this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewWe invite you to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

Do you take things personally? We all do from time to time. Nowadays, people are often offended by one thing or another. Are you easily offended?A couple of weeks ago, Mel was "offended" by the action of another mom. In this week's episode, she's going to peel back a thick layer of vulnerability and let you listen in. It's certainly not her proudest moment, but, hey, it's not all about her!If you enjoyed this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewWe invite you to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

Do you feel like porn is getting in the way of you becoming your best self? Quitting porn can be a difficult journey alone, which is why Marty is going to try and quit porn for 30 days, to give you the confidence to do it as well!Porn makes men weak and docile, and Marty is pretty sick of it. He wants to change that and lead by example. So he goes into the darkest, deepest place of his soul, faces the beast that is in the home in his mind, and conquers it all. Are you brave and courageous enough to quit porn with Marty? With the nofap and quitting porn craze happening in the world, Marty wanted to see how it could help him as a man. Don't forget to like and subscribe to be a true Martyr for manhood!WATCH THIS EPISODE ON YOUTUBE:https://youtu.be/mf4wv3oSQ_0MOMENTS WITH MARTY:https://youtu.be/KwOMFs5Y_-cMARTY'S WEBSITE:https://www.martysminutemenitations.comBECOME A MARTYR FOR MANHOOD:Marty's Patreon: https://patreon.com/martysminutemenitationsMarty's Paypal: https://paypal.me/martysmenitationsMarty's Buy me a Coffee: https://www.buymeacoffee.com/martymenitationLISTEN TO ALL EPISODES ON AUDIO:Apple Podcasts: https://podcasts.apple.com/us/podcast/martys-minute-menitations/id1485169920Spotify: https://open.spotify.com/show/6Onxslf9v1eOttSPk36Zid?si=767fedf9c7474e47CONTACT MARTYmarty@martysminutemenitations.comMARTY'S TWITTER HANDLE:www.twitter.com/@menitationsMARTY'S INSTAGRAM:@martys_minute_menitationsSupport the show

This was too good not to share. It is exactly the kinds of things we girls talk about. Of course, Mel & Kel took it to a whole new level. All the same, this week's girlfriend gab is about the four different ways women shower. The social post was one that has been floating around for a while which makes it hard to credit. However, the girls did find it @sweetteaanb on Instagram. So, shout out to them! Thanks for the great topic.So, towel off and have a listen or, heck, listen while you are showering! If you enjoyed this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewLINKS MENTIONED IN EPISODE 138Better than Happy Podcast with Jody Moore and Dr. Paul JenkinsPathological Positivity by Dr. Paul JenkinsWe invite you to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

Mel's in fan-girl mode again! After hearing a positivity psychologist, Dr. Paul Jenkins, interviewed on one of her favorite podcasts, she purchased his book Pathological Positivity. If you're someone who appreciates the cliff notes, this is the perfect introduction to Dr. Jenkin's way of helping his patients boost their levels of happiness. Using the BB8 method, you too can make your life better and happier at least twice a day!C'mon and have a listen. You're invited to flourish too!If you enjoyed this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewLINKS MENTIONED IN EPISODE 138Better than Happy Podcast with Jody Moore and Dr. Paul JenkinsPathological Positivity by Dr. Paul JenkinsWe invite you to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

Do you have a lot to do? Are you busy from sun up to sun down? Are you burning the candle on both ends? As women, we tend to take on a lot of projects and duties. At what point does our attitude change from, "Sure! I'd be happy to help," to "Don't tell me what to do!"?Tune in this week as Mel and Kel discuss giving generously from a place of love versus feeling obligated and resentful. C'mon and have a seat. You're invited to flourish too!If you enjoyed this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewWe invite you to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

Marty does a little something different in this episode of Marty's Minute Menitations. He is joined by Katie Hess of LOTUSWEI. Katie utilizes ancient wisdom in order to craft flower essences as a holistic therapy. Marty and Katie discuss how she began her journey of exploring flower remedies, and bringing nature back into our modern world. They discuss the need for us to return to our natural world, the new Ministry of Truth, the need for a new way of living, and Marty challenges Katie with his new game "Name that Flower". WATCH THIS EPISODE ON YOUTUBE:https://youtu.be/dMa2hGmiEI0KATIE HESS LINKShttps://www.lotuswei.com@lotusweihttp://www.twitter.com/@lotusweiMOMENTS WITH MARTY:https://youtu.be/KwOMFs5Y_-cMARTY'S WEBSITE:https://www.martysminutemenitations.comBECOME A MARTYR FOR MANHOOD:Marty's Patreon: https://patreon.com/martysminutemenitationsMarty's Paypal: https://paypal.me/martysmenitationsMarty's Buy me a Coffee: https://www.buymeacoffee.com/martymenitationLISTEN TO ALL EPISODES ON AUDIO:Apple Podcasts: https://podcasts.apple.com/us/podcast/martys-minute-menitations/id1485169920Spotify: https://open.spotify.com/show/6Onxslf9v1eOttSPk36Zid?si=767fedf9c7474e47CONTACT MARTYmarty@martysminutemenitations.comMARTY'S TWITTER HANDLE:www.twitter.com/@menitationsMARTY'S INSTAGRAM:@martys_minute_menitationsSupport the show

Episode one ninety two - part two Woodbury resident Susan Lax joined us to chat about embracing moments in times of uncertainty and making time for joy. Susan shares the wisdom from over 10 years of writing morning emails to folks looking for a moment to breathe, and how these grew to become her book A HEART'S LANDSCAPE. SUSAN'S WEBSITE https://susanplax.com/

Whose fault is it?Mel heard someone say that “we are all currently living out decisions that we made in the past.” True or false?! Join Mel & Kel this week as they explore this thought. Is it true that the lives we live today are reflections of yesterday's decisions? Hmm...Talking things through is a sure way to gather enough information to make up your own mind. And, these girlfriends would LOVE to hear your thoughts.C'mon and have a seat. You're invited to flourish too!If you enjoyed this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewLINKS mentioned in EPISODE #136"We Can" Weekend Getaway" LINK Bob Segar's song "Turn the Page"We invite you to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

There's an old bible story and verse about a man who points the finger at someone else's mistakes and mishaps when, in fact, he has even bigger mistakes and mishaps of his own. Last week, Mel laid into Kel when Kelly mentioned she was thinking about trying a non-prescribed medication. Keep in mind, Kel did not take it. She was thinking about taking it. She listened to the reasoning and wisdom of many of their listeners. Done.Except it wasn't done for Mel. Conviction hit home. While she handed a verbal beating to her bestie during episode #134, Mel had forgotten how she recently blew it in a big way too. Tune in this week to hear the humble pie story. And, if you feel convicted, too, be sure to schedule your doctor appointments! "An ounce of prevention is worth a pound of cure."Let's all take better care of ourselves!Good friends can have honest conversations like these and fully love one another. There is no animosity between these girlfriends. They encourage and support one another. Every experience is a new opportunity to learn and grow. You're invited to flourish too!If you enjoyed this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewWe invite you to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

Are you a fighter or more of the firefighter type? In most relationships, one person tends to stir the pot more than the other. Which role do you play?Regardless of your role, would you like to fight less?!Most people feel terrible after a fight or argument, so if you want to reduce the amount of arguing in your personal or work life, Mel and Kel have some helpful advice and insight for you this week. Tune in and take charge!It's your life. It's your choice. This week you are invited to flourish with your podcast girlfriends. If you enjoyed this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewLINKS for EPISODE #134BOOKS:Bill & Pam Farrell Men are Like Waffles and Women are Like SpaghettiAdam Grant Think AgainPODCAST: Episode 10: Chick-Chat with Jana ScottWe invite you to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

Most of us care what others think about us to some extent. Perhaps the opinion of a stranger doesn't matter to you but what about your best friend? Does it matter what she thinks?This week Mel & Kel have a confessional conversation about the thoughts of others. If you are filtering yourself so that people approve of you, this week's episode is a MUST listen. Control what you can (your thoughts); be okay with the things you cannot (their thoughts).It's your life. It's your choice. This week you are invited to flourish!If you enjoyed this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewWe invite you to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

In this episode of Marty's Minute MENitations, Marty explores self care. We all need self care, after all how else do we take care of ourselves? However, in a culture dictated by capitalism it can be difficult to truly take care of the self. So Marty wants to talk about it! Marty wants to talk about self care. He wants to see if you use the lotions, the Epsom salts, the supplements all for your health and well being. He wants to expose the greedy, greasy claws of capitalism, and how it takes advantage of people, especially men! That's right, Marty doesn't pull any punches in this episode; he tells it like it is. Sure, maybe Marty risks getting cancelled. In this cancel culture men especially are at risk, but Marty is brave and courageous enough to tell it like it is. It's all for you. It's all for your self care. Some would call Marty a hero. Marty calls himself a hero. In his affirmations he loves to call himself a hero. I'm a hero. I'm a hero. I'm a hero.WATCH THIS EPISODE ON YOUTUBE:https://youtu.be/y7-agd3ah0IMOMENTS WITH MARTY:https://youtu.be/aBMjHpq9huIMARTY'S WEBSITE:https://www.martysminutemenitations.comBECOME A MARTYR FOR MANHOOD:Marty's Patreon: https://patreon.com/martysminutemenitationsMarty's Paypal: https://paypal.me/martysmenitationsMarty's Buy me a Coffee: https://www.buymeacoffee.com/martymenitationLISTEN TO ALL EPISODES ON AUDIO:Apple Podcasts: https://podcasts.apple.com/us/podcast/martys-minute-menitations/id1485169920Spotify: https://open.spotify.com/show/6Onxslf9v1eOttSPk36Zid?si=767fedf9c7474e47CONTACT MARTYmarty@martysminutemenitations.comMARTY'S TWITTER HANDLE:www.twitter.com/@menitationsMARTY'S INSTAGRAM:@martys_minute_menitationsIn Marty's comedic and surreal podcast, Marty's Minute MENitations, we explore the scary and important realities of manhood. Is there toxic masculinity? Is there a way to truly be an alpha male? Maybe you'd rather be a beta, or even a sigma. You can choose whatever letter from the Greek alphabet you'd like! It's a free country after all. Or is it? Marty is the type of YouTuber who will ask those types of questions. Big questions! Marty explores the big topics of self care, love, masculinity, manhood, spirituality, and so much more with humor and humility.Support the show (https://www.patreon.com/bePatron?u=22712146)

Hello Beautifuls!This week Mel & Kel wanted to share some lighthearted, puppy love with you. If you are a dog lover like these girls, they are sure you'll agree with the top 5 lessons Ginger and Cali have taught them. What are some of the life lessons your pets have taught you? If you love this episode (or any episodes) a review would be appreciated. Don't forget to share THE MEL & KEL SHOW with your girlfriends.And! Be sure to FOLLOW so you don't miss a beat.Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewFeel free to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshow Interested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebb Struggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

Hello Beautifuls!Are you struggling? Do you know someone who is struggling right now? There are so many obstacles placed along the path of life's journey. For some, it may be sickness, financial woes, hurting relationships, or disappointments. This week Mel & Kel want to offer some strategies that work for them when dealing with the problems and struggles in their own lives. Here is the overview of all eight, but be sure to tune in for examples and more details. Take care of yourself no matter what. Bring in some positive reinforcements.Educate yourself.Allow for the naturalness of it all. Talk with someone who cares. Focus on something different.Find gratitude in the other things that are going well. Pray, meditate, recite a verse. It's your life. It's your choice. This week you are invited to flourish!If you enjoyed this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewWe invite you to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

Marty doesn't like what our children are being taught these days. In fact he doesn't like what children HAVE been taught for a while. Of course he's talking about the fun and magical stories of fairytales, rife with propaganda and the patriarchy. This episode is just the beginning of a journey into how capitalism is destroying men, women,  and non gender conforming individuals. That's right. You all got Marty started, and he is going in deep. He's going there. In fact, he just went there. WATCH THIS EPISODE ON YOUTUBE:https://youtu.be/GYGyJZryGksMOMENTS WITH MARTY:https://youtu.be/aBMjHpq9huIMARTY'S WEBSITE:https://www.martysminutemenitations.comBECOME A MARTYR FOR MANHOOD:Marty's Patreon: https://patreon.com/martysminutemenitationsMarty's Paypal: https://paypal.me/martysmenitationsMarty's Buy me a Coffee: https://www.buymeacoffee.com/martymenitationLISTEN TO ALL EPISODES ON AUDIO:Apple Podcasts: https://podcasts.apple.com/us/podcast/martys-minute-menitations/id1485169920Spotify: https://open.spotify.com/show/6Onxslf9v1eOttSPk36Zid?si=767fedf9c7474e47CONTACT MARTYmarty@martysminutemenitations.comMARTY'S TWITTER HANDLE:www.twitter.com/@menitationsMARTY'S INSTAGRAM:@martys_minute_menitationsSupport the show (https://www.patreon.com/bePatron?u=22712146)

Hello Beautifuls!Have you had one of those days where everything seems to be going along just splendidly? Then, suddenly, you're hijacked! Well, emotionally that is. Someone may say something like, "Everyone else in your life is clearly more important than I am." You're stunned. "What? I'm making you feel left out? Unimportant? Oh! I'm so sorry."Hold up! Before you get manipulated into feeling guilty, ashamed, angry, or unworthy, take back the control. Don't let yourself get hijacked. You're the boss, Applesauce!If you'd like to learn how to stop being manipulated and emotionally hijacked by other people's words and actions, you most definitely want to tune into this week's episode. It's your life. It's your choice. This week you are invited to flourish!If you enjoyed this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewWe invite you to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

Hello Beautifuls!Is it possible to be positive more often than not? Are some people just blessed or lucky and others aren't? Can we be happier on purpose?This week Mel & Kel discuss the choices we get to make each day. It's an episode that will take us back to the basics. Our thoughts create our feelings. Those feelings drive our actions. Actions give us results. If your life is full of results you wish didn't exist, how about you take hold of those unintentional (and often negative) thoughts, feelings, and actions and intentionally turn things around.It's your life. It's your choice. This week you are invited to flourish!If you enjoyed this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewLINKS for EPISODE 129Daily Positivity AppsPositive Psychology ResourcesWe invite you to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

Hello Beautifuls!In episode #127, Mel and Kel began a 2-part conversation about weight and body image. There was so much to share in the hopes of encouraging others who struggle with body shaming that these girlfriends are back for more on this obsessive topic.Be certain to tune in this week to hear Mel's "gas station analogy" and consider whether or not you eat for fuel, for fun, or because of force. Force?! Are people really "forced" to eat? Perhaps. There's so much to tell you!If you love this episode (or any episodes) a review would be appreciated. Don't forget to share THE MEL & KEL SHOW with your girlfriends.And! Be sure to FOLLOW so you don't miss a beat.Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewWe invite you to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

In this day and age straight men aren't allowed to be themselves, and in now way is it more present than with the dreaded F-Word.  Whether it's the pressures of the conservative world, or the wokism of the liberal world, straight men are expected to be whatever that political party demands them to be or else they are an F-Word. You know what Marty's talking about.  No matter what side it's coming from, it stops men from truly being themselves.  So Marty wants to open up the space for the straight man in our toxic modern world to find their sacred masculinity, and be free to be who they truly are. Episode by Nick FragaleWATCH THIS EPISODE ON YOUTUBE:https://youtu.be/IjeL7oEkU6YMARTY'S WEBSITE:https://www.martysminutemenitations.comBECOME A MARTYR FOR MANHOOD:Marty's Patreon: https://patreon.com/martysminutemenitationsMarty's Paypal: https://paypal.me/martysmenitationsMarty's Buy me a Coffee: https://www.buymeacoffee.com/martymenitationCONTACT MARTYmarty@martysminutemenitations.comMARTY'S TWITTER HANDLE:www.twitter.com/@menitationsMARTY'S INSTAGRAM:@martys_minute_menitationsMOMENTS WITH MARTY:https://youtu.be/aBMjHpq9huISupport the show (https://www.patreon.com/bePatron?u=22712146)

Hello Beautifuls!Do you struggle with weight or body issues? For some, it's being underweight and for most, it's dealing with being overweight.In our society, weight is a BIG topic! However, it's not a topic that Mel and Kel have spent much time discussing. Until now!It turns out that Mel has been running her own personal weight experiment over the past year. And, in this week's episode, these girlfriends weigh in on this BIG topic.What works? What doesn't? Should we diet? Should we never diet? Let's talk!If you love this episode (or any episodes) a review would be appreciated. Don't forget to share THE MEL & KEL SHOW with your girlfriends.And! Be sure to FOLLOW so you don't miss a beat.Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewLINKS MENTIONED IN EPISODE 126 Intuitive Eating by Evelyn TriboleBright Line Eating by Susan Peirce Thompson PhDWe invite you to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

Join 'One Weird Chick' host, Jessica Fernando special guest Bill Slevin from the Paranormal Existence Research Society as they delve into all things spooky. "One Weird Chick" is a brand new monthly podcast for all things supernatural and spooky. From hauntings to serial killers, host Jessica Fernando is the One Weird Chick that has got you covered. P.E.R.S Website: https://www.paranormalexistenceresearchsociety.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/oneweirdchick/support

Hello Beautifuls!Do you ever question why bad things happen to you? It's pretty normal to wonder and ask the question, "Why me?!"This week Mel & Kel are reflecting on all Kel has endured through her experience battling cancer. It all started with that simple question. Please join these girlfriends as they discuss the before, during, and after experiences. Does Kel still ask, "Why me?!" Tune in to find out. If you love this episode (or any episodes) a review would be appreciated. Don't forget to share THE MEL & KEL SHOW with your girlfriends.And! Be sure to FOLLOW so you don't miss a beat.Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewLINKS MENTIONED IN EPISODE 126 Episode 69 Jealousy vs. EnvyEpisode 106 Why Me?!Netflix: Inventing AnnaWe invite you to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

Hello Beautifuls!This week Mel & Kel have 3 tips to help their listeners move from languishing to flourishing!If you've been feeling like life is empty, mundane, and blase´, then this is an episode sure to inspire. If nothing else, you'll be sure to smile. Whether or not you accept their invitation is completely up to you!If you love this episode (or any episodes) a review would be appreciated. Don't forget to share THE MEL & KEL SHOW with your girlfriends.And! Be sure to FOLLOW so you don't miss a beat.Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewLINKS MENTIONED IN EPISODE 125 Most read article of the NY Times in 2021 by Adam GrantThere's a Name for the Blah You're Feeling: It's Called Languishing We invite you to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

Hello Beautifuls!Why is it that other people's opinions matter to us? We can say they don't, but who are we kidding? There's a part inside us all that cares what other people think.Am I a good parent?Are my kids well-behaved?Does my home look inviting or stylish?Does my hairstyle make me look younger? Am I doing a great job at work? This week Mel and Kel discuss human worth. The worth we have simply because we were gifted life and created on purpose. If you're ready to take an honest look at your life and self-worth, this episode is for you!Challenge on!If you love this episode (or any episodes) a review would be appreciated. Don't forget to share THE MEL & KEL SHOW with your girlfriends.And! Be sure to FOLLOW so you don't miss a beat.Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewLINKS MENTIONED IN EPISODE 124 Eve Rodsky - Find Your Unicorn Space (book)Michele Cushatt - I AM: A 60-Day Journing to Knowing Who You Are Because of Who He Is (book)Francesca Battistelli - Free to Me (song)We invite you to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

Hey Beautifuls!Kel is back! And, you will hear a difference this week. Her hilarious humor and spunky personality are taking the mic.Get ready for some great laughs but an elevated conversation too.Which is more important? Wisdom or strength?Wisdom allows us to know what to do.Strength assures we get it done.Mel and Kel discuss some real-life examples. Tune in and see if you agree with your girlfriends. You're invited to listen in.If you love this episode (or any episodes) a review would be appreciated. Don't forget to share THE MEL & KEL SHOW with your girlfriends.And! Be sure to FOLLOW so you don't miss a beat.Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewFeel free to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshow Interested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebb Struggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

Hello Beautifuls!So do you like winning? Most of us do. However, have you ever noticed how people react differently to their "wins"? Some are outwardly overjoyed. Some are mildly happy. Feeling like a "winner" looks different for everyone. That's because there are different kinds of wins.In this week's episode, Mel goes solo and shares a conversation she recently had with Kel. Her "winning" analogy just may speak to you. If you love this episode (or any episodes) a review would be appreciated. Don't forget to share THE MEL & KEL SHOW with your girlfriends.And! Be sure to SUBSCRIBE so you don't miss a beat.Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewFeel free to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshow Interested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebb Struggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

Hey Beautifuls!We've all heard it said that good things can come from bad situations, but do you ever wonder what that good might be?Perspective.Life is always teaching us lessons. In this week's episode, Kel shares the 10 lessons cancer has taught her. Cancer. There aren't many words like this one that strikes fear into the hearts and minds of people. Cancer is a bad situation.And yet, Kel has found some good. You're invited to listen in this week and take notes. We all have some learning to do.If you love this episode (or any episodes) a review would be appreciated. Don't forget to share THE MEL & KEL SHOW with your girlfriends.And! Be sure to SUBSCRIBE so you don't miss a beat.Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewFeel free to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshow Interested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebb Struggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

Hey Beautifuls! Why is being honest with others easier than being honest with ourselves?Oh. You think you are honest with yourself. Really?  Let's be honest, most of us do not take ownership of our own thoughts. Grab your journal! In this week's episode, Mel has some homework for you. She's doing it too. It's time to reveal what "I can't" really means. Are you ready to face the HONEST truth!?If you love this episode (or any episodes) a review would be appreciated. Don't forget to share THE MEL & KEL SHOW with your girlfriends.And! Be sure to SUBSCRIBE so you don't miss a beat.Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewFeel free to contact us! In fact, we'd love it if you would.AS MENTIONED IN THIS EPISODEMatthew Dicks - Memoirs of an Imaginary FriendMarie Forleo - Everything is Figureoutable EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshow Interested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebb Struggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

It's a NEW YEAR! Has every day been awesome so far? Probably not, and that's ok.Some people have an unrealistic expectation that a new year has the opportunity for perfection. Nope. No year will ever be perfect - not even from day one.Life is 50/50. That means that half of the time, we'll have some suffering to endure. So, why not suffer proudly?This week, Mel is without Kel. That's certainly not perfect! However, it still provides an opportunity to connect and engage with others. Please join her as she shares a concept that Viktor Frankl writes about in Man's Search for Meaning - suffer proudly.If you're inspired to read this book and many more in 2022, you may also be interested in the READING LOG NOTEBOOK Mel mentions at the end of this week's episode. And, if you love this episode (or any episodes) a review would be appreciated. Don't forget to share THE MEL & KEL SHOW with your girlfriends.Be sure to SUBSCRIBE so you don't miss a beat.Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewFeel free to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshow Hey Homeschoolers! Would you be interested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebb Struggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecover 

Let's FINISH STRONG! If you haven't yet, please...Subscribe to the showTell a friendGive 5 starsWrite a fabulous reviewThis week Mel & Kel are  FINISHING STRONG! This will be the final part of their series intended to help you find all the best within your 2021. Hopefully you're doing your homework. They're doing theirs!You've reviewed your 2021 calendars and photos & listed all the PROSYou've mentally subtracted the negativityYou're owning your own behaviors and giving grace to othersYou've stopped should-ing on yourselfBack in December 2020, at the end of their first year of podcasting, Mel & Kel made a list of the 20 things about 2020 that they loved most. This year they have compiled 21 things they loved best about 2021. If you're inspired to make a list too, go find these girlfriends on Instagram or Facebook and share one or some of your big 2021 takeaways. Let's celebrate!If you love this episode (or any episodes) a review would be appreciated. Don't forget to share THE MEL & KEL SHOW with your girlfriends.And! Be sure to SUBSCRIBE so you don't miss a beat.Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewFeel free to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshow Interested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebb Struggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecover