Podcasts about goldilocks

We are so excited to have Deb Flashenberg on the podcast today! She is the founder and director of the Prenatal Yoga Center in NYC. Along with being a prenatal yoga teacher, she is also a doula, Lamaze childbirth educator, Postpartum Corrective Exercise Specialist, Spinning Babies Parent Educator and mother of two. After a tough first birth experience, Deb became incredibly passionate about all things pelvic health. She started her own podcast, Yoga | Birth | Babies, and joins Meagan today to show us the benefits of 360-degree breathing, being comfortable with the uncomfortable, which positions to shoot for in the each stage of labor, and how to find “Goldilocks” within our pelvic floor!Breathe with Deb on YouTubeDeb's WebsiteNeeded Website: Code VBAC20 for 20% OffCoterie Diapers - Use code VBAC20 for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

Andrew and Rhen are back on the Petrus Development Show to tackle the nitty-gritty campaign questions that keep development professionals up at night—the ones that often get pushed aside until they become urgent problems. What You'll Discover in this Episode:The Naming Game: When and how should your campaign offer naming opportunities? Annual Fund Flexibility: Can you really stretch annual giving into multi-year commitments without shooting yourself in the foot? The answer might surprise you (and transform your donor retention strategy).The Pledge Timeline Sweet Spot: Is there a Goldilocks zone for capital campaign pledges—not too short, not too long, but just right?  What should you consider when planning your campaign?   The Reality Check: What percentage of pledges actually get paid, and how can you stack the odds in your favor?Join Andrew and Rhen as they share real-world wisdom that comes from years in the trenches, perfect for any fundraiser who wants to master the subtle art of strategic solicitation.

Do you like fractured fairy tales? You know, when the story you think you know gets flipped turned upside down!? Yeah you do, you know you do and today's guest has got a fun one! On this episode of the podcast author Patrick Horne stops by to share his debut release, "Bear and the Three Goldilocks" and what path he took to get to this point. It's a fun conversation we think you'll really like so pull up a chair and enjoy! About Patrick Horne I've worn many hats throughout my adult life.  I've been a tennis coach, a teacher and more recently a children's book author.   Every experience that I have had has made a great impact on my life and I'm so happy to be able to share those experiences here. About 'Bear and the Three Goldilocks' You'll laugh out loud at this funny fractured folktale with pictures by a popular artist! The Goldilocks family leave their campsite to go on a hike while their s'mores cool off . . . when along comes Bear. “What's that yummy smell?” Bear wonders. S'mores, of course: too gooey, too chocolatey . . . and just right! Bear eats them all. Bear continues to wreak havoc by breaking a chair, smashing musical instruments, and extinguishing the fire. When the Goldilocks return, they are flabbergasted. They try to make a lot of noise to shoo away the bear . . .  when Mama Bear and Papa Bear show up. Mama and Papa apologize profusely for the behavior of their naughty offspring, but the Goldilocks don't speak “Bear.” They just hear a lot of LOUD GROWLING. So they decide to hightail it out of there, and the Bear family gets to enjoy the tents and snacks that are left behind. This hilarious story, a perfect readaloud, and its hilarious pictures will delight children and parents alike. A Junior Library Guild Gold Standard Selection   Make sure to check out the Dtalkspodcast.com website! Thanks to Empire Toys for this episode of the podcast! Nostalgia is something everyone loves and Empire Toys in Keller Texas is on nostalgia overload.   With toys and action figures from the 70's, 80's, 90's, and today, Empire Toys is a one-stop-shop for a trip down memory lane and a chance to reclaim what was once yours (but likely sold at a garage sale)   Check out Empire Toys on Facebook, Instagram, or at TheEmpireToys.com AND Thanks to Self Unbound for this episode of the podcast: Your quality of life: physically, emotionally, mentally, and spiritually, is a direct reflection of the level of abundant energy, ease, and connection your nervous system has to experience your life!    At Self Unbound, your nervous system takes center stage as we help unbind your limited healing potential through NetworkSpinal Care.    Access the first steps to your Unbound journey by following us on Facebook, Instagram, or at www.selfunbound.com  

Often referred to as a “Goldilocks” mineral, iodine must be kept in balance—too little can lead to fatigue, thyroid dysfunction, and hormonal imbalance, while too much can exacerbate autoimmunity and disrupt delicate nutrient interplay. In this episode, we take a comprehensive look at iodine's role in thyroid health, fertility, immune function, breast tissue, and detoxification. We unpack symptoms of both deficiency and excess, explore the connection between iodine and environmental exposures like fluoride, chlorine, and brominated flour, and discuss important considerations for those with Hashimoto's or other autoimmune conditions. You'll also learn how to assess iodine status through testing, the validity of iodine painting, and the risks and benefits of different supplementation approaches. We highlight topical uses—from wound care and nasal rinses to support for fibrocystic breasts—as well as dietary sources like sea vegetables and seafood. The conversation includes a breakdown of iodized salt, the iodine-selenium relationship, and how to use iodine safely and effectively in your wellness routine. Also in this episode: Keto Reset Masterclass 8/29  Keto Reset Program - Enrollment opens 8/28! What is iodine, and why do we need it? What are the signs and symptoms of too little—or too much—iodine? How can we test iodine levels accurately in a functional medicine approach? Micronutrient Panel What is iodine painting, and does it work? Iodine in wound care and for oral use Iodine for fibrocystic breasts Fertility and hormone balance If we're using sea salt or Himalayan salt that isn't iodized, should we be concerned about deficiency? Concerns with iodine displacement from fluoride, chlorine and bromine Naturally Nourished Episode 370 Biological Dentistry with Dr. Joan Sefcik Is Chlorine Messing Up Your Gut? - YouTube Thyroid health and Hashimoto's considerations The selenium-iodine relationship Iodine nasal sprays or mists Supplementation considerations MultiAvail Mama Multidefense Thyroid Optimizer Top Iodine Rich Foods Seaweed Cod and white fish Eggs Shrimp, shellfish Three Seaweed Salad Roasted Almonds with Nori and Sesame Nori Salmon Roll Ups   Sponsors for this episode:  This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co! 

FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet Ep. #1238 Montauk's Time-Bending Secrets & Sinister AI Whispers Richard dives into the chilling enigma of The Montauk Project. Was Camp Hero a Cold War relic or a clandestine lab for time travel, psychic warfare, and interdimensional experiments? From abducted children to monstrous manifestations, explore the blurred line between conspiracy and reality. Plus, unsettling news: AI models sending subliminal "evil" messages, a dormant Canadian fault threatening a massive quake, and cosmic rays fueling alien life beyond the Goldilocks zone. SUPPORT OUR SPONSORS!!! TESBROS We're a small business built by Tesla owners, for Tesla owners. Everything we do is about helping our customers customize, protect, and maintain their ride — whether it's through our products or YouTube how-tos and reviews.  Go to tesbros.com and use code POD15 for 15% off your first order. That's T-E-S-B-R-O-S dot com and use code P-O-D-1-5 at checkout.  ⁠BUTCHERBOX⁠ ButcherBox delivers better meat and seafood straight to your door – including 100% grass-fed beef,free-range organic chicken, pork raised crate-free, and wild-caught seafood. Right now, ButcherBox is offering our listeners $20 off their first box and free protein for a year. Go to ⁠ButcherBox.com/strange⁠ to get this limited time offer and free shipping always. Don't forget to use our link so they know we sent you. HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - HIMS dot com slash STRANGE https://www.HIMS.com/strange   QUINCE BEDDING Cool, Relaxed Bedding. Woven from 100% European flax linen. Visit QUINCE BEDDING to get free shipping on your order and 365-day returns.    BECOME A PREMIUM SUBSCRIBER!!!  https://strangeplanet.supportingcast.fm  Three monthly subscriptions to choose from.  Commercial Free Listening, Bonus  Episodes and a Subscription to my monthly newsletter, InnerSanctum.  Visit https://strangeplanet.supportingcast.fm Use the discount code "Planet" to receive one month off the first subscription.   We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

In this episode, I'm digging into the messy reality of business turnarounds, the kind where survival isn't guaranteed and leadership is more about doing the hard, boring things than dazzling with big ideas. My guest is Tony Stubblebine, CEO of Medium, whose recent post “Fell Into a Hole and Got Out” made the rounds for being one of the most honest and actionable stories about company rescue I've ever read. Tony's background runs deep: founder of Coach.me, architect of the Better Humans publication. This is what it's really like to take over a company bleeding millions, shrinking fast, and staring down insolvency. But it's also a story about staying steady, balancing the financial reality with the need to restore quality, purpose, and confidence to a battered team. There's no sugar-coating here, just real talk about layoffs, difficult investor negotiations, and why the business model has to come before your “next big thing.” Tony walks us through the psychological and strategic ladder he and his team built, one rung at a time, to claw Medium back from the brink. He shares candid lessons for founders, hard truths about startup mythologies, and the personal practices that kept him sane when the stakes were highest. Here's what we cover: The “hole” no one talks about: what it's really like to inherit a company in crisis Brutal financial realities, cutting costs, and restoring a culture's sense of purpose Why the business model now comes before the product The Goldilocks problem of innovation and finding the “just right” middle ground How to negotiate with investors when a prior deal is dead and nobody wants to say it out loud Lessons on hiring, layoffs, and having the hard conversations with a team that's seen too many pivots The psychological “ladder” out, how to focus everyone on small wins The power of slow, steady self-improvement (meditation, journaling, therapy) for surviving big challenges Why Tony thinks each of us, just by living our lives, accumulate wisdom that can help others This is more than a highlight reel, it's a toolkit for anyone who's had to make the tough calls or wondered if they could. Enjoy the show.  

The government is trying to strike the right balance between preventing mass redundancies forced by AI, while also preventing Australia falling behind those countries rapidly embracing the technology.

Most people think acid reflux means they have too much stomach acid — but the opposite is usually true. In this episode, I dive into why optimal stomach acid (pH 1.5–3) is the “Goldilocks zone” for digestion, nutrient absorption, and microbial defense — and what happens when it's too low. We also explore H. pylori, a common stomach bacteria that can disrupt acid production, trigger gut inflammation, and set off a cascade of symptoms like bloating, reflux, nutrient deficiencies, and even mood shifts.

What if pain or stiffness wasn't just physical… but emotional? In this episode, Joanne and Paul explore how fascia can hold patterns of past experience — and how subtle movement, attention, and storytelling can gently unravel what's been stuck.You'll hear Paul talk about how our environment — from a noisy shopping mall to a quiet walk — can radically change how our body responds. And why noticing what actually “works” for us might be the key to healing, not forcing.From micro-movement medicine to the Goldilocks zone of performance, this is a fascia-first, emotionally intelligent conversation for anyone working with the body.SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective' and pop in your details. We DON'T spam and we DO respect privacy!FOLLOWING ON YOUTUBE?Do join us! Start here MORE:My website - https://www.joanneavison.com/My course - https://myofascialmagic.com/My book: - https://amzn.to/3zF3SASInstagram - joanneavisonFREE ONLINE WEBINAR:Free Webinar - https://myofascialmagic.com/webinar-registrationPodcast produced and edited by Megan Bay Dorman

In this KE Report Daily Editorial (August 1st), we're joined by Joel Elconin, co-host of the PreMarket Prep show and founder of the Stock Trader Network, to unpack a tough end to the week for markets.   Markets sold off sharply on Friday, driven by a combination of renewed tariff worries and weak jobs data. Joel breaks down the technical damage, discusses the break of key support levels, and explores whether this is simply a short-term pullback or something more significant.   Key Discussion Highlights: Tariff deadline and soft jobs data spark a sharp risk-off move across equities. Tech leadership falters, with names like Apple breaking down below multi-week ranges. Joel highlights a shift in sentiment from a “Goldilocks market” to growing caution. VIX, bonds, and gold rise, while small caps underperform - signs of broad defensiveness. Rotation into value and dividend-paying stocks like utilities and healthcare names. Technical signs of complacency peaking in July, with low realized volatility and narrow breadth. What could come next: tariff negotiations, inflation data, and potential August seasonality pressure. Joel also shares why investors should zoom out and maintain perspective after a strong run from April's lows, rather than focusing solely on the recent pullback from all-time highs.   Click here to visit Joel's PreMarket Prep website. Click here to visit the Stock Trader Network.  

Think you've got what it takes to beat Victoria Ramirez in a fast-paced trivia showdown? In this episode of You vs. Victoria, one quick-witted listener steps up and shocks the room with an unexpected win! From Canadian capitals to The Little Mermaid villains, this trivia battle has it all—plus a whole lot of laughs, mispronunciations, and a surprise Goldilocks twist. Play along and see how you stack up! The ultimate trivia showdown from The Jubal Show! Think you’ve got the brains to take down Victoria? Listeners go head-to-head with her in a battle of wits, testing their knowledge on everything from pop culture to random facts. Will you come out on top, or will Victoria destroy you? Play along, laugh out loud, and see if you have what it takes to claim victory! ➡︎ Sign up to battle Victoria - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Think you've got what it takes to beat Victoria Ramirez in a fast-paced trivia showdown? In this episode of You vs. Victoria, one quick-witted listener steps up and shocks the room with an unexpected win! From Canadian capitals to The Little Mermaid villains, this trivia battle has it all—plus a whole lot of laughs, mispronunciations, and a surprise Goldilocks twist. Play along and see how you stack up! The ultimate trivia showdown from The Jubal Show! Think you’ve got the brains to take down Victoria? Listeners go head-to-head with her in a battle of wits, testing their knowledge on everything from pop culture to random facts. Will you come out on top, or will Victoria destroy you? Play along, laugh out loud, and see if you have what it takes to claim victory! ➡︎ Sign up to battle Victoria - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

(00:00 - 3:17) It's Monday! Bob starts off by giving LBF a compliment on how she's dressed this morning. Bob said she looked very snazzy, LBF didn't know how to react. (3:17 - 6:43) LBF recently discovered a nude beach, she asked Bob if she disrespected the beach being fully clothed, Bob said no as long as it's optional you're all good. (6:43 - 12:18) A family goes on vacation for a week; and a woman makes herself at home in their brownstone. She even used the woman's self-tanner! It's called the Goldilocks. LBF recalled a time her husband Dave caught a man doing to their neighbor's house. All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

Happy Satiated Saturday! Fitness culture has made body image recovery even more confusing. I've seen people year after year question if it is alright to want to lose weight, or lift weights, or increase muscle. What I like to return to is the intention behind these desires and how they feel in your body. Any intention approached from a place of self hate, of disrespecting the body, or pushing the body beyond what it can handle, compromising its health, is not a goal that will lead to nervous system regulation and bodily safety. First and foremost though, I believe in body autonomy and for you to choose for yourself what adventures you'd like to take with your body. What we typically need to explore is how to embark on those adventures that respects your body, takes care of your body, and supports your body along the way. In this week's episode, I chat with Kitty Blomfield, cofounder of NuStrength and Saturee, about: Balancing body goals and self worthBody acceptance and desires for fat lossEmpowerment through strength trainingNavigating body image across different life stagesApproaching nutrition with curiosity Finding your Goldilocks spot with foodYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/building-muscle-self-worth-and-body-confidenceThere is one more month until the Befriending Your Body Image Challenges Workshop happening on Wednesday, August 27th at 5:00 pm ET. At the end of this live 2 hour workshop, you will have a somatic plan to navigate the most difficult body image moments such as seeing yourself in pictures, interacting with the scale, and struggles with clothes. You can sign up ​HERE​: https://satiated.mykajabi.com/offers/EkFBjX2Q/checkoutWith Compassion and Empathy, Stephanie Mara FoxKeep in touch with Kitty here:Instagram: https://www.instagram.com/kittyblomfield/Website: https://www.nustrength.com.au/Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

This episode of Finance U explores stock market surges, housing affordability crises, AI's economic impact, commercial real estate challenges, inflation concerns, commodity trends, and strategies for financial resilience.Click Here for Peak Financial Investing

Episode 2.24From Life to the CosmosIs the design we see in nature just an illusion—or does it point to something more?In this second installment of our series on the teleological argument, we explore layers of apparent fine-tuning across biology, planetary systems, the solar system, and the universe itself. From the genetic code and molecular machines to the unique traits of Earth, the Sun, and even our galactic neighborhood, we ask: Does this all look accidental or intentional?We break down key arguments from thinkers like Behe, Dembski, and Gonzalez, and engage with major counterarguments, including the anthropic principle, evolution, and the multiverse with clarity and rigor.Topics include:Irreducible complexity in biological systemsEarth's “Goldilocks” conditions and solar fine-tuningThe privileged planet hypothesisResponses to evolutionary and multiverse-based objectionsWhy the design inference remains a rational explanationWhether you're new to this argument or want to sharpen your thinking, this episode dives deep into why life and discovery may be more than lucky accidents.Slip Fault Earthquake (crazy!!): https://youtu.be/77ubC4bcgRM?si=vuD9oYqw-SwibFpDFind our videocast here: https://youtu.be/W_bmn9LJEQEMerch here: https://take-2-podcast.printify.me/Music from #Uppbeat (free for Creators!):⁠https://uppbeat.io/t/reakt-music/deep-stone⁠License code: 2QZOZ2YHZ5UTE7C8Find more Take 2 Theology content at http://www.take2theology.com

Psychologist Madelaine Weiss joins us to shed light on the complex world of co-parenting with challenging ex-partners. Through her vast experience in dealing with difficult family dynamics, Madelaine offers insights into how divorce can affect our sense of self and how to manage personal triggers in emotionally charged situations. Together, we explore the psychological struggles that arise from negative portrayals by ex-partners and provide listeners with tools to preserve self-worth and maintain effective parenting amidst adversity.We tackle the trauma of emotional and legal abuse, acknowledging the pressures of striving for perfection. In the face of fear and anxiety, Madelaine introduces calming techniques like polyvagal breathing to help regain composure and protect one's self-image and legal standing. The discussion focuses on responding thoughtfully to emotional triggers to break the cycle of trauma and redefine personal narratives, empowering listeners to navigate their challenges with empathy and resilience.We also share valuable parenting and self-improvement strategies, inspired by Madelaine's own journey through divorce and parenting. From setting realistic goals with the Goldilocks principle to managing children's emotional outbursts, we emphasize the importance of creating a supportive environment. Throughout the episode, listeners will find stories of hope, encouragement, and practical advice, all aimed at fostering personal growth and ensuring brighter days ahead for both parents and children.

Veteran Wall Street observer Bob Doll, chief investment officer at Crossmark Global Investments, returns to the show to review how his annual predictions for the year ahead are turning out midway into 2025, and despite the headlines and the volatility and uncertainty surrounding the market, Doll appears to be on pace for his best year ever, with at least nine of his forecasts looking like they might finish the year in the money. Doll says the stock market may not have much more upside left this year, particularly if the Federal Reserve doesn't lower rates and inflation stays higher for longer, but even if those things mute the market, he doesn't think they will send it falling significantly from here. Jim Lee, founder of StratFi, says that benign long-term trends for stocks have made him somewhat bullish, leading him to expect gains for the market in the 5 to 10% range for the rest of the year. He says the lower-growth economy remains expansionary, almost a Goldilocks situation for the economics, though he notes that politics continue to take the clarity out of these conditions and will keep making investors nervous. Nick Maggiulli, chief operating officer of Ritholtz Wealth Management and blogger at Of Dollars and Data brings his numbers-driven approach to retirement planning in his new book, "The Wealth Ladder: Proven Strategies for Every Step of Your Financial Life." He discusses the book — and how consumers can determine how much they can comfortably spend each day and more — in the Book Interview. 

On this weeks episode of Midwest Mythos I am joined by Brad Lail of The Awakened Podcast. We explore the natures of diffrent types of frequencies such as light, sound and electromagentic. It is in these frequencies that all creation is found. We live in out Goldilocks zone on the spectrums but what resides outside of our zones? Is it the Nehpilim, Aliens, diffrent dimensions find out this week. We also get into the reality that AI is fallen angel tech and it is part of a plan that began eons ago. All is not doom and gloom as we also get in to the importance and effects of spreading love and the gospel of Jesus Christ. This is a wild ride of an episode full of many great topics. God bless you all!Brads Links: https://www.theawakenedpodcast.com/linksMY LINKS :https://youtube.com/@midwestmythospodcast?si=f5qXsiJuuWv4-hqEhttps://www.tiktok.com/@midwest_mythos?is_from_webapp=1&sender_device=pchttps://www.instagram.com/midwestmythos/If you would like to be a guest on the show contact me on the submission form at: linktr.ee/midwestmythospodcast or contact me on Instagram @midwestmythosThank you for all the support!

Reach out to Cody and Buhler to tell them what's up!It is hot as ever outside, so we need to cool off a bit.On the latest episode of False Start, John Buhler (Lead Writer, FanSided.com) and Cody Williams (Content Director, FanSided.com) touched on how the SEC media views each of its teams stacked up amongst each other.Who is the SEC media too hot, too cold and just right on with the help of some Goldilocks?Also, Eliah Drinkwitz seems to have Big Ten Energy coursing through his fans.Too bad he coaches in the SEC...Plus, is Mark Gronowski going to be the catalyst for positive change under center for the Iowa Hawkeyes?Be the best Brad Banks version of yourself, and this is False Start!

Markets are digesting how to trade in what James Demmert calls a "new world order" focused on government policy change. While James sees foreign markets outperforming the U.S., he expects the SPX to hit 6,800 by year's end. The A.I. revolution is the main driver behind his bull thesis and labels GE Vernova (GEV), Palantir (PLTR), and Nvidia (NVDA) playing central roles in it.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

In an era dominated by private credit headlines, is public credit being unfairly overlooked?   In this episode of the InsuranceAUM.com Podcast, host Stewart Foley sits down with John Sherman, lead portfolio manager at Polen Capital, to explore the often misunderstood world of public credit. With nearly two decades of experience, John brings a nuanced view of the high-yield landscape—unpacking how today's market dynamics differ from the past and why public credit might offer better liquidity, lower fees, and fewer structural risks than private credit.   From the shifting credit quality of high-yield indices to the limitations of passive investing in this space, this episode is packed with actionable insights for institutional allocators. You'll also hear why John views high-yield as a “Goldilocks” asset class and how Polen Capital partners with NEAM to bring their credit expertise to the insurance industry.   Whether you're weighing your credit allocations or curious about the evolution of private markets, this conversation offers valuable perspective.

Nanette Abuhoff Jacobson, global investments strategist for the Hartford Funds, says that uncertainty, by itself, hasn't derailed global markets and slowed growth, but that it could be starting to happen now with signs that there has been a lag time impacting tariff impacts and that core prices are starting to rise. Jacobson says that U.S. investors have become "complacent and they're pricing in a bit of a Goldilocks scenario;" she is still positive on equities, but she is underweight U.S. stocks and overweight emerging markets, Europe and Japan.Michael Gayed, portfolio manager of the new Free Markets ETF — as well as the ATAC Funds — discusses how deregulation policies will benefit certain industries and businesses and how reduced compliance and other regulatory costs will result in bigger profits and more capital expenditures, and will particularly benefit small-cap stocks. Plus, Jesse Abercrombie discusses Edward Jones' "Pulse of North America" survey — conducted at the height of April's post-tariff announcement market volatility — which showed that nearly three-quarters of Americans are optimistic about their ability to live a "financially fulfilled life" despite current, ongoing volatility concerns.

Mark Newton, global head of technical strategy at Fundstrat Global Advisors, says he is optimistic for the rest of 2025, though he expects choppiness as the Standard & Poor's 500 moves toward a year-end target of 6,650. Newton says the economy has been resilient through the headline risks and that the market is in a "Goldilocks state because the Fed is certainly going to cut three times between now and next summer, earnings are coming in good and yet there's still a wall of worry," making for "a very favorable path for investing in the second half of this year." Economist and New York University professor Howard Yaruss says that the economy is entering "literally uncharted territory" when it comes to tariffs, with free international trade being upended by current government policies. Yaruss is worried that the economic impacts of tariffs haven't truly hit yet, but he says the lag is about to end and that means the numbers will start to get ugly and could push the U.S. economy into recession and/or stagflation. In the Market Call, Hank Smith, head of investment strategy at The Haverford Trust Co., talks about investing in companies with growing dividends, noting that the growth of the payout is more important to him than a simple high yield number.

Early access to this weeks podcast and it's a zinger ! Ambient fruit!  Goldilocks zone! Clogged teeth Horse mints!  Phil Cool Rubbery face!  Stage names Harry Yaris!  Toyota chit chat The moderate theme park The Soother!  No small cars? Piano exam Kinky Boots review Stage door meetings Kia Picanto?!  Work in progress theatre! Fleetwood Mac the musical Tech failures!  Drop us a line! bwtbpod@gmail.com Join our Patreon for exclusive episodes and early access here! https://www.patreon.com/bwtbpod A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

2 times the fun... 1/2 the horror.  Eric & Serling continue the "Goldilocks"-like quest for the perfect balance of laughs and scares in the second entry of the classic "Evil Dead" franchise.  Send us a text

Written by Ricardo Chacon and narrated by Gayle Crew. This article shows corporate real estate managers, CFOs, and workplace leaders how to locate – and defend – the “just-right” zone of space that maximises employee experience while minimising cost and carbon.

UTMB champion. Western States course record threat. Field hockey state champion. Rock doctor. Katie Schide is one of the most accomplished ultrarunners on the planet, and somehow, still one of the most quietly focused. In this episode of The Trailhead, Zoë and Brendan catch up with Katie ahead of her Hardrock 100 debut to talk about how she's evolved as a competitor, why she used to downplay her ambitions, and what's changed in both the sport and herself since her eighth-place finish at UTMB back in 2021.  They dig into why UTMB might just be the “Goldilocks” race of the sport, how Katie and her partner are spending the summer training in Colorado's San Juans, and how her background in geology shapes the way she sees, and runs through, the landscape. Katie also shares her take on the term “sub-ultra” and why she thinks we've maybe overcomplicated what's just... running.  Plus, Buzz Burrell drops in for a TrailCon Hall of Fame recap, a preview of a potential Katie vs. Courtney showdown at UTMB, and a quick nod to the real MVPs: New England moms on Facebook. This episode is brought to you by SIDAS, makers of high-performance insoles, socks, and footbeds specifically designed for trail running. Whether you're grinding out vert or trying to keep your feet happy past hour six, SIDAS gear is built to handle the unpredictable trail, so your feet don't have to. Check them out at sidas.us and give your feet the upgrade they deserve. And if you're dreaming of a trail experience that's less race and more wild adventure, don't miss our featured adventure: Ruta de los Arrieros, a three-day expedition run through Colombia's ancient gold routes. Expect big climbs, river crossings, waterfall rappels, jungle villages, and about as much trail magic as you can handle. It's capped at just 10 runners this year and kicks off September 14, so if you're into chasing moments instead of PRs, this one's for you. Registration closes August 20 at UltraSignup.

Listener Menopause Exercise Question: Are You Exercising Too Much, Too Little, or Just Right?”   Recently, a listener asked a menopause exercise question, "I'm doing strength training three times a week for 30 minutes. Is that too much? If you have wondered, or wonder what is enough, too much or the Goldilocks for you, this is for you.   Based on a study in Ireland called Menowell (not to be confused with the bars), almost 70% of us get our information from friends and 50% get information from social media. So, beware. Even researchers right now are spending a lot of time and energy getting eyeballs and making shocking statements. Instead of merely sharing the facts, they're being as inflammatory as the influencers they claim not to be.    Quick Overview: Menopause can bring bone loss, muscle loss, metabolic changes, mood shifts & symptoms like hot flashes and sleep troubles. Promise: By the end, you'll know how to calibrate exercise for maximum benefit and minimal burnout, even if you're not experiencing any of these.    Why exercise is non-negotiable? Exercise is medicine.  Muscle is medicine and an endocrine organ.  Muscle is HRT if you allow it to be.  Like any other medicine, the right dose and timing are crucial.    How much is too little? I could answer in a very generic way: Minimum WHO/HHS guidelines:  150 min moderate aerobic + 2 strength sessions weekly  Under 150 min weekly leads to missed benefits like bone density maintenance and cardiometabolic protection   This is not a generic podcast and you're not a generic woman.  So, let's answer with the uniqueness you deserve. Whether you're exercising too little or too much your body leaves both objective and subjective data.    Red flags of Undertraining and Overtraining: Persistent fatigue Ongoing symptoms Plateau in strength/mood/weight.   More Answers to Your Menopause Exercise Questions   When exercise becomes too much: Excessive high-intensity sessions >3× weekly without recovery ups injury risk—especially for connective tissue for women in midlife.  Overtraining stress can aggravate symptoms, disturb sleep, mood, and adrenal health, appetite/cravings and libido.    Finding the sweet spot: Measure muscle and body fat (See Resources for my smart scale picks.)  Measure waist girth  Measure bone density through Dexa scan    Do-It-Yourself checklist: Track energy, sleep, mood, focus, libido, digestion, elimination (See Resources for Flipping50 Progress Tracker)  Between your objective and subjective measures, are you getting what you want? Not just immediate but long term?    References:  Cooper, D., Ward, K., Kavanagh, R. and O'Connor, S. (2023) ‘‘MenoWell': A pilot 6-week novel, online, multimodal exercise and health education programme for women in all stages of menopause living in Laois, Ireland', Physical Activity and Health, 7(1), p. 303–318.   Other Episodes You Might Like: Previous Episode - Essential Oils for Menopause Hormones | Essential How-to for Essential Oils Next Episode - Simple Ways to Know if You're Following Protein Rules in Menopause More Like This - Exercise and Hot Flashes and Other Menopause Symptoms   Resources:  Join the Flipping50 Membership for evidence-based workout programs. Opening soon! Save your spot! Monitor your progress with Flipping50 Progress Tracker. Try OneSkin for SPF on face, lips and body. My top picks for 2025 Smart Scale Picks for Body Composition. Don't know where to start? Book your Discovery Call with Debra. Join the Flipping50 Insiders Facebook Group and connect with Debra and the community.

In this episode, Allison explores:Why most motivation strategies fail by being too easy or too extremeHow the Goldilocks Rule creates just-right challenges that drive resultsA real client case study where 4% targets led to massive transformationHow to apply the Goldilocks Rule to:Skill developmentTeam performancePersonal growth habitsA simple 3-step framework to calculate and track your “just right” goals

Are you still stuck in the “more cardio = more weight loss” mindset?   If you're a woman in perimenopause or menopause trying to lose belly fat, support your hormones, and not feel wrecked afterward, this episode is for you. We're cutting through the noise and breaking down exactly how much cardio you need, and more importantly—what kind.   I'll show you why long, moderate cardio may be backfiring on your body and what to do instead. We'll dive into the Goldilocks zone of cardio, talk sprint intervals vs. HIIT, and how to use both strategically to boost metabolism, protect muscle, and balance cortisol (hello, belly fat fix).   You'll learn: Why too much cardio stalls fat loss and drains your energy How high-intensity interval training (done right!) supports hormone health The simple structure I use for strategic fat-burning workouts The best weekly cardio schedule for women over 40 How to pair cardio with strength training without overdoing it This is your no-fluff, hormone-smart guide to using exercise for fat loss in midlife—without burning out your body or your adrenals.  

In this delightful episode of Reading with Your Kids, host Jed Doherty takes listeners on an inspiring literary adventure with two incredible children's book authors who prove that creativity knows no bounds. First up is Patrick Horne, an athletic director and picture book author who discovered his storytelling magic during morning runs. His latest book, "Bear and the Three Goldilocks," flips the classic fairy tale on its head with a hilarious camping adventure. Patrick shares how his experience working at a trilingual school and running inspire his creative process, demonstrating that great stories can emerge from unexpected moments. Next, Jed welcomes Kristin Fulton, a former English and drama teacher turned author with a passion for storytelling. Her middle-grade novel "The Haunting" offers a perfect blend of humor, history, and heart. With a background in theater arts, Kristin brings a unique perspective to children's literature, creating stories that entertain and educate. Both authors emphasize the importance of creativity in education and connecting with children. Patrick highlights the value of multilingual learning, while Kristin discusses how theater and storytelling can help shy children find their voice. The episode is packed with insights into the writing process, the joy of creating children's literature, and the power of imagination. From Patrick's bear-filled camping tale to Kristin's ghost story with historical elements, listeners are treated to a celebration of storytelling that will inspire parents, educators, and young readers alike. Bonus takeaways include tips for encouraging creativity, the benefits of exercise for mental health and writing, and the importance of making learning fun. Whether you're a parent looking to spark your child's imagination or a budding writer seeking inspiration, this episode offers something for everyone. Tune in to discover how these authors transform everyday experiences into extraordinary stories that captivate young minds and hearts. Click here to visit our website – www.ReadingWithYourKids.com Follow Us On Social Media Facebook - https://www.facebook.com/readingwithyourkids Instagram - https://www.instagram.com/readingwithyourkids/ X - https://x.com/jedliemagic LinkedIn - https://www.linkedin.com/company/reading-with-your-kids-podcast/ Please consider leaving a review of this episode and the podcast on whatever app you are listening on, it really helps!

We can all learn from Goldilocks!

Not to fast, not too slow

PJ Tabit and Tony Zipparro cover the latest Jobless Claims report. PJ describes it as “mixed,” but says the good news is there hasn't been a surge in unemployment. Tony notes “a lot of negative revisions down” but thinks the job market is falling into a “Goldilocks scenario” that could “fall off a cliff in a month or two.” They talk about their expectations for the Employment numbers next week.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Too much rain fosters growth of grasses and underbrush, and not enough rain makes everything dry out, raising the risk of wildfires. So, is there a "Goldilocks" amount of rain that's just right? That's just one thing we ask Denver7 chief meteorologist Lisa Hidalgo in our regular conversation. Plus, a Western Colorado University student on the challenges of forecasting weather in Gunnison. Also, Douglas County voters reject home rule. Then, what it takes to become a confidential voter in Colorado. Plus, the Boulder Comedy Festival, how to find Indie films in movie theaters, and celebrating Pride with the Local 303.

Staying in a LITERAL doghouse would have been smarter than this Setting the Bar story! It's the Florida version of Goldilocks and the 3 Bears! Source: https://www.miamiherald.com/news/state/florida/article308727890.html

Send us a textReaching back into our archives we visit one of our most popular episodes - Goldilocks and the Three Classes of Multifamily Real Estate. Every wonder what an A is ? or a C? and why we invest in B? Then join Pat for a look back at one of our most popular episodes ever.

(00:00) Mastering Golf Scoring Techniques This chapter focuses on the nuances of scoring in golf, particularly emphasizing the short game and how to effectively handle different types of shots and lies on the course. We discuss the importance of understanding the slopes on which you find yourself and adjusting your body position to maintain stability and control. Techniques like the "firm handed scrape" are explored, offering practical advice on how to execute shots like the bump and run effectively. By establishing a firm base and aligning your shoulders with the slope, you can predict your club's landing spot more accurately, improving your overall performance on the greens. (13:39) Mastering Golf Short Game Techniques This chapter focuses on the nuances of hand and wrist movement in various physical activities, emphasizing the importance of finding a balance between stiffness and flexibility, referred to as the "Goldilocks" zone. We explore how touch and feel play a crucial role in tasks such as tossing a ball, throwing a dart, or cutting a steak, where neither overly rigid nor too loose motions are effective. By examining the concept of a "firm-handed scrape" in golf, we illustrate how subtle control and balance can enhance performance, particularly in executing a bump and run shot. The importance of balance, stability, and understanding ball position is highlighted, along with the idea that techniques should be adaptable rather than rigidly defined. The conversation encourages a shift in mindset to prioritize balance and stability to improve shot accuracy and consistency around the greens. (23:20) Mastering Golf Bunker Techniques This chapter explores the technique known as the "hinge and thump," which is a favorite short game lesson from Jeff Smith. We discuss how this technique, ideal for bunker shots and various other lies, can save strokes by effectively getting the ball airborne with a high, soft trajectory. The focus is on creating a vertical wrist hinge, allowing the club to strike the ground in a precise spot, typically around the front hip joint. We contrast this with the firm-handed scrape shot, emphasizing that the club must get below the ball to achieve the desired result. By establishing a solid base, matching shoulder lines to slopes, and choosing between the two techniques, golfers can master their short game and execute impressive shots over obstacles like bunkers. (34:50) Improving Putting Success With Green Reading This chapter focuses on improving putting skills by emphasizing factors beyond stroke technique. We explore four key elements that influence putting success: speed control, distance control, consistent targeting, and green reading. By practicing speed control, golfers can ensure their putts have the right pace to fall into the cup. We highlight the importance of distance control by suggesting practice without aiming at a hole to build confidence in hitting the correct distance. Consistency in hitting a specific target from a short distance is another aspect we examine, which can help confirm the accuracy of the putter face alignment. Lastly, we discuss effective green reading strategies, such as maintaining a level head to better assess the tilt of the green, enhancing overall putting performance. (43:36) Breaking Down Green Reading Obstacles This chapter focuses on the resistance some people exhibit when learning new techniques, specifically in the context of an Aimpoint class for reading greens in golf. We discuss how individuals often defend their current methods, even when they aren't effective, by resisting new approaches. The conversation highlights how this resistance can manifest as a defensive barrier, which ultimately hinders their progress. We also touch on the physical sensations experienced during the learning process, emphasizing that even if one doesn't feel changes in their feet, they might notice them elsewhere in the body. For those interested in further exploration, a reference to an episode titled "Green Illiterate" is mentioned as a resource for more detailed discussion.

This week, we're joined by Elliot from the ArsenalVision Podcast for a very spicy discussion on Arsenal's summer so far. We get into:

In this episode, Meredith and her husband discuss the importance of consistency—rather than constant effort—when it comes to SEO. The key takeaway: long-term, sustainable progress in SEO comes from finding a manageable rhythm and sticking to it consistently, rather than trying to do everything all at once.Chapter Markers[0:24] Squarespace Changes Again[1:03] Superficial SEO Improvements by Squarespace[1:30] The Goldilocks Problem of SEO[2:03] Constant vs. Consistent SEO[2:33] The Gym in January Analogy[4:00] The Pitfall of Undercommitting[5:00] Finding a Sustainable SEO Rhythm[6:00] A Baseball Story: Effort Over Talent[7:51] Common SEO Overcommitment Mistakes[8:53] How Often Should You Blog? ---Meredith's Husbandhttps://www.meredithshusband.com

7 members of the FOMC group see no cuts at all this year, something that James Demmert believes "makes sense" but he's still worried about any further economic downturn. He joins Nicole Petallides at the NYSE to deep-dive into the Fed's decision to keep rates unchanged. James cites geopolitical events and tariff uncertainty as murky parts of the picture that could alter the Fed's path. Later, he discusses his bullish outlook on the markets, and explains his "Goldilocks" economy thesis.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Learn more about NetSuite for software companies: https://tinyurl.com/47pfsx78   In this episode of the NetSuite Podcast, cohost Ian McCue sits down with Pate Henderson, executive director of finance and administration at OPIE Software, a practice management software provider for prosthetics and orthotics clinics. They start the episode by discussing OPIE Software and its mission [1:55]. Pate then dives into the company's adoption of NetSuite and why it was the “Goldilocks” system for them [14:14]. Ian and Pate conclude the podcast episode by discussing what's next for OPIE Software [31:31].   Follow Us Here: Pate Henderson: https://www.linkedin.com/in/patricia-henderson-mba-894603108/ OPIE Software: https://www.opiesoftware.com/   Contact NetSuite Sales - https://social.ora.cl/6009wKalv Learn More about NetSuite ERP - https://social.ora.cl/6003wKaxv Learn More about NetSuite HCM - https://social.ora.cl/6007c4Kih Learn More about NetSuite Analytics & Reporting - https://social.ora.cl/6007c4znL NetSuite Customer Success Stories - https://social.ora.cl/6005c4zt9   Follow us here: LinkedIn: https://social.ora.cl/6000wKFhC X (Twitter): https://social.ora.cl/6007wK2zD Instagram: https://social.ora.cl/6003wK2Hv Facebook: https://social.ora.cl/6005wK2Dv   #OPIESoftware #FinancialExecutives #NetSuiteERP #NetSuiteSuiteBilling #NetSuiteACS #NetSuiteCRM #MedicalSoftware #ERPforSoftwareCompanies

Reach out to Cody and Buhler to tell them what's up!Not so fast, my friend...On today's episode of False Start, John Buhler (Lead Writer, FanSided.com) and Cody Williams (Content Director, FanSided.com) looked at where Lee Corso's final College GameDay show will be airing from and discussed if it was the right call for ESPN.After that they looked at ESPN's Adam Rittenberg's Future CFB Power Rankings through the lens of Fore! For Four.They then looked at ESPN's FPI through some Goldilocks before diving head first into the best candidates to be this year's Arizona State.When you're lying in bed just like Brian Wilson did, it's gotta be False Start!

Sponsor Details:This episode is brought to you by Incogni...your personal data removal assistant. Take control of your online presence and enjoy a peaceful digital existence by visiting incogni.com/spacenuts and using the code word Space Nuts for a 60% discount!Cosmic Curiosities: Probing the Depths of Our UniverseIn this enlightening Q&A episode of Space Nuts, host Heidi Campo and the ever-insightful Professor Fred Watson tackle some of the most thought-provoking questions from our listeners. From the nature of light speed in alternate universes to the intriguing concept of protoplanetary disks and the potential for life beyond Earth, this episode is packed with cosmic insights and fascinating discussions.Episode Highlights:- Light Speed Across Universes: Heidi and Fred delve into a listener's question about whether an observer from a different universe would measure the speed of light differently. The implications of varying fundamental constants across universes are explored, igniting a discussion about the fine-tuning of our own universe for life.- Protoplanetary Disks and Water: The duo examines the structure of protoplanetary disks and whether Earth could have formed in a belt where liquid water existed. Fred explains the Goldilocks zone and how temperature variations influence planet formation and the presence of water.- Population III Stars: A question from Ron about the existence of Population III red dwarf stars leads to a fascinating exploration of the earliest stars formed after the Big Bang. Fred explains the characteristics of these stars and why red dwarfs likely did not emerge until later generations.- Life Beyond Earth: The episode wraps up with a discussion about the most promising locations in our solar system to search for life beyond Earth. From Mars to the icy moons of Europa and Enceladus, Fred and Heidi weigh the possibilities of finding microbial life in these intriguing environments.For more Space Nuts, including our continually updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, X, YouTube Music Music, Tumblr, Instagram, and TikTok. We love engaging with our community, so be sure to drop us a message or comment on your favorite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/aboutStay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.(00:00) Welcome to Space Nuts with Heidi Campo and Fred Watson(01:20) Discussion on light speed in alternate universes(15:00) Exploring protoplanetary disks and water formation(25:30) Population III stars and their characteristics(35:00) The search for life beyond Earth in our solar systemLink to the L'Space Program: https://www.lspace.asu.edu/ For commercial-free versions of Space Nuts, join us on Patreon, Supercast, Apple Podcasts, or become a supporter here: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.

LPL Research discusses the return of Goldilocks, the technical setup for the S&P 500, and how share buybacks offer under-the-radar support for the stock market. Tracking: # 751723

MRKT Matrix - Monday, June 9th Stocks rise as Wall Street awaits details from U.S.-China trade talks (CNBC) US, China to Resume Trade Talks With Focus on Rare Earths (Bloomberg) GOP Senators' Competing Demands Risk Pulling Trump Megabill Apart (WSJ) Trump, CEOs promote savings plans for newborns (CNBC) Nvidia CEO says the UK is in a ‘Goldilocks' moment: ‘I'm going to invest here' (CNBC) Apple to open its AI models to app builders (Axios)  Apple Researchers Just Released a Damning Paper That Pours Water on the Entire AI Industry (Futurism) Warner Bros. Plans to Split Streaming, Cable TV Businesses (Bloomberg) --- Subscribe to our newsletter: ⁠https://riskreversalmedia.beehiiv.com/subscribe⁠ MRKT Matrix by RiskReversal Media is a daily AI powered podcast bringing you the top stories moving financial markets Story curation by RiskReversal, scripts by Perplexity Pro, voice by ElevenLabs

Our analysts Andrew Sheets and Vishwas Patkar take stock of the U.S. credit market, noting which segments are on firm footing going into a period of slower growth.Read more insights from Morgan Stanley.----- Transcript -----Andrew Sheets: Welcome to Thoughts On the Market. I'm Andrew Sheets, Head of Corporate Credit Research at Morgan Stanley.Vishwas Patkar: And I'm Vishwas Patkar, Head of U.S. Credit Strategy at Morgan Stanley.Andrew Sheets: Today on the program, we're going to have the first in a series of conversations covering our outlook for credit around the world.It's Wednesday, June 4th at 2pm in London.Vishwas Patkar: And 9am in New York.Andrew Sheets: Vishwas, along with many of our colleagues at Morgan Stanley, we recently updated our 12-month outlook for credit markets around the world. Focusing on your specialty, the U.S., how do you read the economic backdrop and what do you think it means for credit at a high level?Vishwas Patkar: So, our central scenario of slowing growth, somewhat firm inflation and no rate cuts from the Fed until the first quarter of 2026 – when I put all of that together, I view that as somewhat mixed for credit. It's good for certain segments of the market, not as good for others.I think the positive on the one side is that with the recent de-escalation in trade tensions, recession risks have gone lower. And that's reflected in our economists' view as well. I think for an asset class like credit, avoiding that drill downside tail I think is important. The other positive in the market today is that the level of all in yields you can get across the credit spectrum is very compelling on many different measures.The negative is that we are still looking at a fair bit of slowing in economic activity, and that's a big downshift from what we've been used to in the past few years. So, I would say we're certainly not in the Goldilocks environment that we saw for credit through the second half of last year. And it's important here for investors to be selective around what they invest in within the credit market.Andrew Sheets: So, Vishwas, you kind of alluded to this, but you know, 2025 has been a year that so far has been dominated by a lot of these large kind of macro questions around, you know, what's going to happen with tariffs. Big moves in interest rates, big moves in the U.S. dollar. But credit is an asset class that's, you know, ultimately about lending to companies. And so how do you see the credit worthiness of U.S. corporates? And how much of a risk is there that with interest rates staying higher for longer than we expected at the start of the year – that becomes a bigger problem?Vishwas Patkar: Yeah, sure. I think it's a very important question Andrew because I think taking a call on markets based on the gyrations in headlines is very hard. But in some ways, I think this question of the credit worthiness of U.S. companies is more important and I think it really helps us filter the signal from the noise that we've seen in markets so far this year.I would say broadly, the health of corporate balance sheets is pretty good and, in some ways, I think it's maybe a more distinguishing feature of this cycle where corporate credit overall is on a firmer footing going into a period of slower growth – than what we may have seen in prior instances. And you can sort of look at this balance sheet health along a few different lines.In aggregate, we haven't really seen credit markets grow a lot in the last few years. M&A activity, which is usually a harbinger of corporate aggression, has also been fairly muted in absolute terms. Corporate balance sheet leverage has not grown. And I think we've been in this high-interest rate environment, which has kept some of these animal spirits at bay. Now what this means is, that the level of sensitivity of credit markets to a slow down in the economy is somewhat lower.It does not mean that credit markets can remain immune no matter what happens to the economy. I think it's clear if we get a recession, spread should be a fair bit wider. But I think in our central scenario, it makes us more confident than otherwise that credit overall can hold up okay.Now your question around the risk of rates staying higher. This I think goes back to my point about where in the credit market you're looking. I think up the quality spectrum, I think there are actually – there's a lot of demand tailwinds for credit given the pickup in sponsorship we've seen from insurance companies and pension funds in this cycle.At the other end of the quality spectrum, if you're looking at highly levered capital structures, that's where I think the risk of interest rates being high can lead to defaults being sort of around average levels and higher than they would otherwise be.Andrew Sheets: So, Vishwas, kind of sticking with that central scenario, kind of briefly, what would be a segment of U.S. credit that you think offers some of the best risk adjusted return at the moment? And what do you think offers some of the worst?Vishwas Patkar: Yep. So, we framed our credit outlook as being good for quality, badfor beta. So, as that suggests, I think this is a fairly good environment for investment grade credit. In our base case, we are calling for double digit total returns. In IG we also expect investment grade credit to modestly outperform government bonds.And I would sort of extend that to the upper tiers within the high yield market as well, specifically BBs. And where I would say risk reward looks the weakest is the lowest tier. So, for CCCs and for many segments within Bs where leverage is fairly elevated, debt costs are still high. We think this is still a challenging environment where growth is set to slow and rate cuts are still a fair bit out the outer forecast rise.Andrew Sheets: So far we focused on that central scenario, but let's close out with how things could be different. In our view, what do you think are the realistically better and worse scenarios for U.S. credit this year, and how does that shape your overall view on the market?Vishwas Patkar: So, I think the better scenario for credit versus our base case potentially revolve around tariffs being rolled back even further. And it's essentially a repeat of the second half of 2024, where you had a combination of good growth and declining inflation and rate cuts moving up versus our expectations.I think in that scenario, it's likely that you see investment grade credit spreads go back to the tights that we saw in December. On the flip side, I think the worst scenario really is you know – what if we are being too optimistic about growth? And what if the economy is set to slow much further? And then what if we get a recession?So, I think in that environment, we see spreads retesting the wides that we saw through the volatility in April. Although even here, I would draw an important nuance that because of some of the fundamental and technical tailwinds I discussed earlier, we think spreads even in this downside scenario may not test the types of levels that we've seen through prior bear markets.Andrew Sheets: Vishwas, thanks for taking the time to talk.Vishwas Patkar: Thanks, Andrew.Andrew Sheets: And thanks for sharing a few minutes of your day with us. If you enjoy Thoughts of the Market, let us know by leaving a review wherever you listen, and tell a friend or colleague about us today.

On Episode 454 we discuss...→ Mandrakes: A Deeper Look into Their Nature→ Curriculum Choices at Hogwarts→ Hagrid's Crossbow and Past Trauma→ The Politics of Corruption→ Hagrid as a Mentor and Friend→ Not all passions need to be turned into professionsBecome a supporter of this podcast: https://www.spreaker.com/podcast/alohomora-the-original-harry-potter-book-club--5016402/support.

U.S. credit got downgraded. Fed policy expectations are flipping. And Coinbase hit the S&P 500 (while also being extorted). But what does all of this mean for crypto? On this week's Bits + Bips, James Seyffart, Alex Kruger, Ram Ahluwalia, and Noelle Acheson break down: Why the Moody's downgrade doesn't mean much for markets Whether Fed rate cuts are now further off than expected Why Alex says Coinbase is a “horrible product” despite S&P inclusion How stablecoins tie into U.S. geopolitical strategy Whether Circle should sell to Coinbase And what the altcoin ETF delay really tells us Plus: unemployment, yield curve control, the “Consensus vibes,” and Ram's wild anecdote about workers gaming unemployment benefits. Bitwise James Seyffart, Research Analyst at Bloomberg Intelligence Alex Kruger, Founder of Asgard Ram Ahluwalia, CFA, CEO and Founder of Lumida Noelle Acheson, Author of the “Crypto Is Macro Now” Newsletter  Macro Reuters: Moody's downgrade intensifies investor worry about US fiscal path USNews: Trump Tells Walmart to 'Eat the Tariffs' Instead of Raising Prices Coinbase Unchained: How the Attack on Coinbase Shows the Dangers of Centralized Exchanges Fortune: Circle pursues IPO—but talks with Coinbase and Ripple could mean a sale, sources say CNBC: Coinbase joining S&P 500, replacing Discover Financial Stablecoin bill Unchained: Stablecoin Bill Passes Key Hurdle: Dems Join GOP to Deliver a Crypto Win Timestamps: