Podcasts about feeling it

Send us a textThis week on The Corie Sheppard Podcast, we sit down with Kenny Phillips — legendary guitarist, producer, studio owner, and the cultural force behind WACK Radio. From playing with Kitchener and Singing Sandra to mentoring a young Dexter Simmons (who went on to engineer for Beyoncé and Michael Jackson), Kenny shares the untold stories behind soca, calypso, chutney soca, and ragga soca.We trace his journey from building a home studio on a quarter-inch tape machine to producing over 500 livestreamed shows during COVID, and launching WACK Radio despite being told, “nobody wants to hear that music 24/7.” He unpacks the difference between arrangers, beat builders, and producers, and shares how songs like Boom Boom Time, Feeling It, Watch Out My Children, and By All Means came to life.This episode is a living archive — of innovation, resistance, and the evolution of Caribbean sound.

Streamathon: We are less than one week away from the Streamathon! Get ready for NON STOP JIM AND THEM FILTH PIGS! Love Left Video Scrapbook: We've had this Love Left box set burning a hole in our pocket, lets take a look at the digital scrapbook. Featuring Corey's debut performance at the Nickelodeon Kid's Choice Awards. Friendship Arc: We were at Universal Studios Fan Fest Nights recently and we ran into a member of Corey's entourage! Who could it be!? COREY FELDMAN!, SHOW STOPPER!, LET'S JUST TALK!, DON CHEADLE!, BOOGIE NIGHTS!, JIM AND THEM IS POP CULTURE!, YOU KNOW THAT!, 1K LIKES!, NMAN!, STREAMATHON!, SILENT 50!, SHOUT OUTS TO THE POPE!, AMERICAN POPE!, 1 WEEK COUNTDOWN!, DIGITAL SCRAPBOOK!, LOVE LEFT 2.1 BOX SET!, EARLY FOOTAGE!, FELDMAN!, RUNAWAY MUSIC VIDEO!, BLACK GUY!, MUSICIAN!, TEDDY RUXPIN!, DIC!, DISNEY SEX!, ALADDIN!, LITTLE MERMAID COVER!, KING ALI!, RAJAH!, TAKE YOUR PANTS OFF!, INNUENDO!, SNOPES!, YAHOO SERIOUS!, YOUNG EINSTEIN!, CORNBALL!, YOUNG!, NICOLE EGGERT!, WIL WHEATON!, NICKELODEN!, KIDS' CHOICE AWARDS!, BOBBY HEENAN!, 80S!, PREQUEL!, ROOTS!, FEELING IT!, WAP WAP WAP!, MEATBALLS 2!, ALIEN!, MEATHEAD!, GENUINELY HAPPY!, CHEESING!, UNIVERSAL!, FAN FEST NIGHTS!, DUNGEONS AND DRAGONS!, ONE PIECE!, BACK TO THE FUTURE!, WICKED!, GLINDA!, RECOGNIZED!, TRAM!, BACKLOT!, NEPO BABY BODYGUARD!, CHRIS!, COREY!, IRL!, TALK!, COOL!, DISARM!, JAWS!, COLLECTION!, COREY'S BODYGUARD TO THE STARS!, HARPOON GUN!, SPIELBERG!, SLASH!, STARCRUISER!, STRICKLAND!, SLACKERS!, BIFF!, GTA!, VICE CITY!, YE!, HH!, EDGY!, 4CHAN!, EDGELORD!  You can find the videos from this episode at our Discord RIGHT HERE!

If you've ever organized a big trip with a lot of students, you know how tricky it can be, especially when you're managing two buses full of excited travelers. In today's episode, I'm joined by the amazing Serena Lovin, who shares her expertise on everything you need to know about organizing double bus tours. We dive into how to recruit enough students, manage the logistics, and make sure everyone has a fantastic experience. Whether you're planning your first big trip or you're a seasoned pro, Serena's insights are a must-hear!What We Talked About:1. Initial Recruitment & Managing High NumbersFilling Both Buses: Double bus tours need a lot of students! Serena talks about the strategies she uses to recruit enough people to fill both buses while keeping everything manageable and fun for everyone.Handling the Sign-Up Stress: What happens when there's more demand than available spots? Serena shares her tips on how to stay organized and handle the pressure of sign-ups with ease.Convincing Students & Parents: Getting both students and parents excited about a big group trip can be a challenge. Serena shares her best advice for showing them the value of the experience, even with the larger group size.2. Logistics & Managing the Large GroupCoordinating Two Buses: When you're managing two buses, smooth coordination is key. Serena walks us through her process for ensuring everything goes off without a hitch, from transportation to meal times and group activities.Tracking Students on the Ground: With such a large group, tracking everyone is critical. Serena discusses the tools and systems she uses to make sure no student gets left behind, keeping everything organized during the trip.Keeping the Groups Aligned: Sometimes, two buses can feel like two separate trips. Serena shares her approach to making sure both buses have similar experiences, so no group feels left out.3. Student Experience & Keeping the Group TogetherAvoiding the ‘Separate Trip' Feeling: It's easy for things to feel disconnected with such a large group, but Serena shares her strategies for ensuring both buses are unified and everyone feels like part of the same experience.Takeaways: Planning a double bus tour doesn't have to be overwhelming! With Serena's expert advice, you'll walk away with practical strategies to handle recruitment, logistics, and group dynamics. From filling the buses to keeping everything running smoothly on the ground, this episode will give you all the tips you need to make your next big trip a success.Links & Resources:www.teachershowmetheworld.comThanks so much for tuning in! Don't forget to subscribe and share this episode with fellow educators or trip planners who could use some expert tips. We'll see you next time with more insights on making student travel unforgettable!

“He is not here. He is risen.”This Easter, we celebrated the truth that changes everything: because of the cross, we are forgiven, and because of the resurrection, we are free. In this message titled The Great Exchange, we explore the beauty of Jesus taking on our sin, shame, and false identity—and giving us His righteousness, freedom, and purpose in return.

In today's episode, Colleen breaks down why willpower is an exhausting and unsustainable way to change your behavior. If you've ever tried to “power through” not drinking or force yourself into good habits, only to fall back into old patterns, this episode will shift the way you think about change. Instead of relying on willpower to control your drinking, your eating, your productivity, or anything else, Colleen shows you how to design an environment that makes success inevitable—without the mental struggle, without the exhausting inner battle, and without feeling like you're constantly fighting against yourself.   Key Takeaways: 1. Willpower is a Finite Resource—You Will Run Out Willpower is just forced focus—it's what you use when you don't actually want to do something. The more decision fatigue, stress, or depletion you experience, the less willpower you have. If you're relying on willpower to avoid drinking at night, you're already set up to fail. 2. External Rewards Make You Feel Powerless We are conditioned to chase performance-based rewards—grades, promotions, social validation. This mindset makes success feel scarce—like you have to constantly prove yourself to earn your own power. If someone (or something) gives you power, it's not actually yours. 3. You're Not Chasing a Goal—You're Chasing a Feeling It's not about not drinking, it's about how you think not drinking will make you feel. When you place your self-worth in achieving a goal instead of designing a life that supports you, you create an exhausting cycle of struggle. Real power comes from creating a life where you feel good right now—not just after you hit some goal. Actionable Steps to Make Change Easy 1. Stop Beating Yourself Up—Start Observing Instead Instead of thinking, I need more willpower, ask: “How can I make this easier for myself?” Notice the conditions that lead to overdrinking, and shift your environment—not just your mindset. 2. Design Your Success Instead of Forcing It If your goal is to drink less, don't just “try harder”—change your surroundings. Example: Instead of sitting in front of the TV and trying not to drink, switch up your routine. Take a bath, read in a different room, go for an evening walk—anything that naturally moves you away from the habit. 3. Make Your Future Self's Life Easier Instead of spending willpower on not drinking, use it to set up a better tomorrow: ✅ Get a good night's sleep. ✅ Hydrate and eat nourishing food. ✅ Move your body and reduce stress before it builds up. The more you invest in yourself today, the less you'll need to rely on willpower tomorrow.   Homework: Ask yourself: ✔ Where in my life am I forcing things instead of designing things? ✔ How can I change my environment so I don't have to struggle as much? ✔ What if my power wasn't in my performance, but in how I take care of myself? Because real power doesn't come from proving yourself—it comes from setting yourself up for success.   Click here to BOOK A DISCOVERY CALL. If you're ready to fully commit to your personal growth and do the work to get emotionally sober (side effects include an 80 percent reduction in drinking),You'll walk away from our call with a clear understanding of how to get the skills you need to transform your life.   Do you want help from Colleen with a situation you're struggling with? Click here to submit your question for Colleen's NEW Q& A episodes. Your name will not be mentioned on air!    —Want daily updates from me? Find me on TikTok @hangoverwhisperer and IG @thehangoverwhisperer   —Click here to TAKE THE QUIZ: Do you have a drinking problem or a thinking problem?

Joy Isn't Just a Feeling—It's an Ancestral ResponsibilityWe get so caught up in the hustle, the fight, the guarding of our peace that joy starts to feel like a luxury we don't have time for. But what if joy was never meant to be an afterthought? In this episode, we're breaking down the difference between waiting for joy to happen and choosing it intentionally—because, as Cleaver Cruz says, "Black joy is an ancestral responsibility."If life has been feeling heavy, if burnout is knocking at your door, this one's for you. We're unpacking a simple, powerful tool to help you reclaim joy in even the darkest moments. No fluff, no unrealistic positivity—just real talk on making joy a habit, not a happenstance.P.S. If you love these kinds of conversations, I'm always talking about joy, energy hygiene, and  finding ways to feel less on edge in this choatic world over on Threads. Come join me there—it's where the real talk continues. (@hellawellwithdanielle) 

Welcome back to the podcast! Today's episode is all about setting up your week for success with clarity, focus, and momentum. If you're feeling overwhelmed or find it challenging to prioritize what's most important, this episode is for you. Episode Highlights: The importance of intentional planning for gaining weekly clarity and focus. How I use a “primer” approach in my membership program for brain-dumping and prioritizing weekly tasks. Introduction to the "START" Process—a 5-step framework to bring momentum to your week, month, or any new project. The START Process: S - Set Your Intention: Anchor yourself by deciding what matters most this week. Think about William James' quote: "My experience is what I agree to attend to." Focus on what you want to create and how you want to show up. T - Tune Into the Feeling: It's not just about what you want to achieve, but who you want to be in the process. Feelings like calm, confidence, or joy can be intentionally generated to support your goals. A - Anchor a Habit: Identify a small, actionable habit that supports your focus. For example, journaling, mindfulness, or a simple breathing exercise can help ground you in your desired state of being. R - Reflect: Check in on your progress regularly. Are you aligned with your goals and intentions? Adjust and pivot as needed to stay on track. T - Take Time for Yourself: Schedule “white space” to recharge, get creative, and connect with yourself. This time is essential for refilling your mental and emotional reserves. Key Takeaway: By setting an intention, tuning into the right feelings, anchoring supportive habits, reflecting often, and giving yourself space to recharge, you can create a week filled with purpose, productivity, and ease. For more tools and guidance, visit my website www.simonedenny.me Connect with me: facebook.com/simonedennycoaching instagram.com/simonedennycoaching simone@simonedenny.me To join the waitlist for the Hatchery membership: https://www.simonedenny.me/the-hatchery-waitlist

In This Episode You Will Learn About:  The pros & cons of perfectionism  Getting introspective   Stepping into your POWER The 5 different perfectionist personality types  Reframing our mindset  Resources: Website: www.katherineschafler.com & www.perfectionistsguide.com   Read The Perfectionist's Guide To Losing Control  Take the Perfectionism Profile Quiz LinkedIn: @Katerine Morgan Schafler  Instagram: @katherinemorganschafler Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Ever wonder if you're a TRUE perfectionist? Perfectionism can show itself in MANY different ways! No matter what you look like or where you come from, you deserve to feel comfortable going after what you want, passionately. In order to become the BEST version of yourself, you have to turn inward and get in touch with your true self. Katherine Morgan Schafler, psychotherapist and author joins me to detail the 5 different types of perfectionists, and explain which category we may fall in... Take the first step to discover if your perfectionism is healthy, and ask yourself, WHY am I striving for these goals?  About The Guest: Katherine Morgan Schafler is a psychotherapist, writer, speaker, and the former onsite therapist at Google! She earned her Bachelor's degree in psychology at UC Berkeley before obtaining two Masters from Columbia University, one focused on clinical assessment and the other on psychological counseling. Today, Katherine works with ambitious, perfectionistic NYC women whose lives seem to be going pretty well on the outside – but privately, they're hurting.  If You Liked This Episode You Might Also Like These Episodes:  The Key To Motivating Yourself When You Aren't Feeling It, With Robin Arzon Vice President of Fitness Programming & Head Instructor At Peloton   Why Your BEST Is Yet To Come, With Heather!  The Secret To OWNING Your Power With Dalia Feldheim Founder of Uppiness & Flow Leadership Consultancy

Why must a woman of a certain age stop being perceived as sexy?! Greta is BACK and Miss Mama, Miss Ma'am, Miss Hunty, Miss Thing... she is FEELING IT!!! 60 has never looked so sexy! DIVOS and Zach talk about sleep, camping and most importantly reminisce on the joys of silicon breastplates! Like the pod? Our Patreon is LIVE! https://patreon.com/TwinkTwankTwunkPod? Follow Us! Video Podcast: www.youtube.com/@twinktwanktwunkpod Instagram: @twinktwanktwunkpod TikTok: @twinktwanktwunkpod Twitter: @winkwankwunk

Find a different way of reacting and new level of peace with the Affirmation Pod "Self-Regulation Playlist." This episode is brought to you by AirDoctor. AirDoctor is an air purifier that filters out pollutants such as allergens, pollen, bacteria and viruses. This works great for homes, offices, classrooms and more! AirDoctor comes with a 30-day breathe easy money back guarantee so if you don't love it, just send it back for a refund, minus shipping. Get up to $300 OFF plus a free 3 year warranty on your air purifier! Use promo code AFFIRMATION at AirDoctorPro.com The Self-Regulation Playlist features Episode 299 Making Time for Self-Reflection Episode 258 Healing Emotional Wounds and Finding Safety Episode 301 Feeling It and Not Being Swallowed Up By It Episode 465 Self-Regulation The sister episode to this one is Episode 315 Short Tension Releasing Meditation https://AffirmationPod.com/TensionReleasing SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 424 What to Say When Experiencing Anger https://AffirmationPod.com/ExperiencingAnger Episode 313 Managing Frustrations https://AffirmationPod.com/Managing Frustrations Episode 291 Managing Anger and Frustration https://AffirmationPod.com/AngerAndFrustration Episode 123 When You're About to Freak Out and Lose It https://AffirmationPod.com/LoseIt LISTENER LOVE ❤️ "I feel so good this morning because I'm getting back to a routine. I found Affirmation Pod that I listen to and it's really relaxing." - Jen Stancill  "Can't get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput "I listen every morning" - Chriselle Lim What's in your self-care toolbox?

The biggest stages in the world are waiting to welcome you. Are you ready to take the stage? Let me teach you how…. Join The Elite Mastermind with me! There are only 20 seats available. Link here: https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About:  Why storytelling is a crucial tool for upleveling your business  How the BEST leaders use storytelling to build trust The importance of choosing the stories we tell ourselves How to use stories to navigate the CHAOS around you Resources: Website: https://www.kindrahall.com/  Visit www.storyedgebook.com/ to receive an autograph with your book Read The Story Edge LinkedIn, Facebook & Instagram: @KindraHall  Twitter: @kindramhall By popular demand, NetSuite has extended its one-of-a-kind flexible financing program for a few more weeks! Head to NetSuite.com/monahan  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Show Notes:  Are you using stories to your advantage? Today I have the illustrious Kindra Hall back on the show to tell us how to give our stories the EDGE! She is a renowned storytelling expert, bestselling author and powerful speaker. She will share with us how stories are the key to effective leadership, unshakable self worth, and thriving personal relationships. Get ready to uncover how storytelling isn't just good communication but a crucial tool in crafting a meaningful life and an effective business. It's time to tell your story! And I can't wait to hear it! If You Liked This Episode You Might Also Like These Episodes: #380: Unlocking The Fountain of Youth: The Proven Science Behind Age Reversal Secrets with Carolina Oliveira Co-founder & CEO at OneSkin #401: Listener Favorite- How To Get Motivated When YOU Aren't Feeling It, with Heather! #398: DECODE Your Interview Style: The Ultimate Strategy For Tailoring Your Approach for Success with Anna Papalia CEO of Interviewology, Author, Keynote Speaker, & Career Influencer Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we're working on our element of Resilience and exploring the second Root of Resilience known as managing energy. The Roots of Resilience were laid out in one of Dr. Emmons book, "The Chemistry of Calm." We'll work through this foundational aspect of resilience, focusing on how we can keep our resilience tank more full by returning to our natural rhythms of rest and activity to help us feel more refreshed, engaged, and connected. We'll also learn about three "energy thieves" (oxidative stress, blood sugar dysregulation, and systemic inflammation) and how you can overcome those thieves to reclaim your natural energy cycles. The key strategies we'll focus on are: adopting a diet rich in whole foods, supplementing wisely with vitamins and antioxidants (if needed), and engaging in simple, enjoyable exercise like walking.   Key moments: 00:00 Welcome to Joy Lab 00:46 Introducing the Element of Resilience 01:47 Unpacking the Energy Thieves- Thief #1: Oxidative Stress 06:08 Blood Sugar Dysregulation: The Second Energy Thief 09:52 Systemic Inflammation: The Third Energy Thief 11:15 Radically Sensible Eating: A Strategy to Reclaim Energy 17:13 Supplementing Wisely for Energy and Resilience 20:56 The Power of Exercise: Simple Steps to Boost Energy 25:11 Looking Ahead: Aligning with Nature   Joy Lab and Natural Mental Health are community-supported. When you buy through the links below, we may earn a commission. That support helps keeps the Joy Lab podcast free for all!   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Your Joy Lab membership also includes our NMH Community! NMH Community: Access lots of extra resilience-boosting resources (like our Sleeping Well Workshop) AND you'll join a group of inspiring folks who play an integral role in keeping this podcast going... which means powerful resources stay accessible to everyone.  Free Resilience Quiz and free Mini-Course: Based on decades of clinical experience, we've created a model of resilience that is both helpful and practical. True to our approach at Natural Mental Health, we start with strengths. You'll identify these strengths in your Resilience Type. Your Resilience Type highlights your unique strengths, what fuels your joy, what keeps you in balance, and the lifestyle practices that most nourish you. After you find your Resilience Type, sign up for your free mini-course to receive tailored lifestyle practices (e.g., foods to eat more of, ideal forms of exercise, supplements, and mindfulness activities) that can support your mood, resilience, and overall wellbeing. Joy Lab Podcast #13 (The Roots of Resilience) This episode is a broad overview of what we'll be talking about over the next 9 episodes. It's a really helpful summary! Chemistry of Calm (Dr. Emmons' book referenced in this series) Where to shop: Our partner store at Fullscript: This is where you can find high-quality supplements and wellness products. Except for our CBD Gummies, any product links mentioned in the show notes below will require an account. Sign up for your free Fullscript account here: https://us.fullscript.com/welcome/nmh/store-start Resilient Remedies: This is where you can find our line of trusted, high-quality CBD gummies: https://www.resilientremedies.com/ Supplements/products referenced in this episode:  Aimee noted: EGCG (capsules) Matcha Green Tea from Buddha Teas Henry noted: B-complex, Antioxidant blend, Fish oil, Curcumin, and Resveratrol. Here's a great product to get all of those in (except Resveratrol) plus vitamins, minerals, and EPA/DHA: NeuroMood Pure Pack Resveratrol Dr. Corey Keyes: The Mental Health Continuum: From Languishing to Flourishing in Life Languishing article Aimee referenced: NY Times- There's a Name for the Blah You're Feeling: It's Called Languishing Radically Sensible Eating with Carolyn Denton will be available soon in the Resilient Community Dan Buettner of Blue Zones Effects of a 12-week endurance training program on the physiological response to psychosocial stress in men: a randomized controlled trial No man is an island: social resources, stress and mental health at mid-life How does the brain deal with cumulative stress? A review with focus on developmental stress, HPA axis function and hippocampal structure in humans Cumulative Stress and Health Subscribe to our Newsletter: Join us over at NaturalMentalHealth.com for exclusive emails, updates, and additional strategies. Check out our favorite resilience-boosting reads: https://bookshop.org/shop/NMHreads   Full transcript available at: https://www.naturalmentalhealth.com/podcasts/joy-lab-podcast/episodes/2148586363    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Guest: Corey Keyes, Professor Emeritus of Sociology at Emory University Recorded: 1/12/2024 Languishing: How to Feel Alive Again in a World That Wears Us Down By Dr. Corey Keyes  Publication date: February 20, 2024 www.languishingbook.com Adam Grant's article from the NY Times discussed in this episode: There's a Name for the Blah You're Feeling: It's Called Languishinghttps://tiny.cc/languishing

In this episode of The A to Z English Podcast, Xochitl and Jack discuss the differences between the words jealousy and envy.Jealousy and envy are related emotions, but they have distinct differences in terms of their underlying feelings and expressions:Jealousy:Definition: Jealousy is typically the fear of losing something you already possess, such as a relationship, a possession, or a status.Feeling: It often involves a sense of insecurity, possessiveness, and anxiety about a potential threat to what you have.Example: Feeling jealous when your partner spends a lot of time with someone else because you're afraid they might leave you for that person.Expression: Jealousy can lead to behaviors like trying to control or monitor the situation to protect what you have.Envy:Definition: Envy, on the other hand, is the desire to possess something that someone else has, whether it's a quality, possession, or situation.Feeling: Envy typically stems from feelings of inadequacy or desire for what someone else possesses.Example: Feeling envious of a colleague's promotion because you wish you had the same success and recognition.Expression: Envy may lead to feelings of resentment or bitterness toward the person who possesses what you desire, but it doesn't necessarily involve a fear of losing something you already have.In summary, jealousy is more focused on the fear of losing what you already possess, while envy is about wanting something that someone else has. Both emotions can be powerful and may lead to negative thoughts and behaviors if not managed properly, but understanding the distinction between them can help in addressing and coping with these feelings.Podcast Website:https://atozenglishpodcast.com/a-to-z-quick-tips-26-jealousy-vs-envy/Social Media:Facebook Group: https://www.facebook.com/groups/671098974684413/Tik Tok:@atozenglish1Instagram:@atozenglish22Twitter:@atozenglish22A to Z Facebook Page:https://www.facebook.com/theatozenglishpodcastCheck out our You Tube Channel:https://www.youtube.com/channel/UCds7JR-5dbarBfas4Ve4h8ADonate to the show: https://app.redcircle.com/shows/9472af5c-8580-45e1-b0dd-ff211db08a90/donationsRobin and Jack started a new You Tube channel called English Word Master. You can check it out here:https://www.youtube.com/channel/UC2aXaXaMY4P2VhVaEre5w7ABecome a member of Podchaser and leave a positive review!https://www.podchaser.com/podcasts/the-a-to-z-english-podcast-4779670Join our Whatsapp group: https://forms.gle/zKCS8y1t9jwv2KTn7Intro/Outro Music: Daybird by Broke for Freehttps://freemusicarchive.org/music/Broke_For_Free/Directionless_EP/Broke_For_Free_-_Directionless_EP_-_03_Day_Bird/https://creativecommons.org/licenses/by/3.0/legalcodehttps://freemusicarchive.org/music/eaters/simian-samba/audrey-horne/Support this podcast at — https://redcircle.com/the-a-to-z-english-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

One of the not-so-secret “secrets” that's made me multi-six-figures for years is posting content consistently every day for seven-and-a-half years to date. What my coach once said to me, “Your money is as consistent as you are”, might be annoying to hear, but it's true. But what about those seasons in business when you're not feeling inspired? Or when life is calling your name? Or when you're low on energy or busy serving clients? Join me in this bite-size biz lesson, and my unapologetic answer to one of your unapologetic questions in You Asked, I Answered: ONE Question for Six-Figure+ Content Consistency, Even When You Aren't Feeling It. In Episode 164, we jam on: the truth about great content and prolific output no one selling you their content tips and tricks wants you to know that will set you free and make you millions. why posting content every day isn't necessarily the “right” strategy for your business and what to focus on instead. what I don't rely on for content creation, and the simple workarounds you can borrow to help you stick with the consistency schedule that serves your marketing for six and seven-figure results. my favorite reminder about producing quality content that helps take the pressure off and leads to your best work. Episode Links: Sign up for The Path to Consistent $10k Months for FREE here. Have an unapologetic question you want Kim to answer in an upcoming episode? Submit your Q here.  Book a Free $100k CEO Mindset & Strategy Session here Join Kim's FB Group, Business Besties & Creative Bosses here Book a free coaching consultation here Learn more about Kim: kimargetsinger.com    

To check out OneSkin click here!  https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. Overcome Your Villains is ON SALE on amazon right now In This Episode You Will Learn About:  How to ignite your drive and motivation with passion How to find balance between doing and being The Importance of clarifying values Embracing true passion  Resources: Visit: https://www.kevinmiller.co Listen: Self-Help Podcast Read: What Drives You LinkedIn: Self Helpful with Kevin Miller Instagram: @KevinMiller.co Youtube: @kevinmiller.co Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Sign up for a one-dollar-per-month trial period at shopify.com/monahan Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Go to cozyearth.com and get up to 35% off site wide when you use the code “CONFIDENCE” Show Notes:  What you DO doesn't define you! Defining your VALUES at your core and what DRIVES you can lead you down a more efficient and fulfilling path in life and business. You just have to get CLEAR on what you really want. The inspirational Kevin Miller, former pro-athlete, author of the book What Drives You and host of the podcast Self Helpful, will teach you to delve into the power of drive, the importance of values, and the transformative impact of relationships. Get ready to be inspired and motivated to pursue your OWN dreams and create meaningful connections that are aligned and purposeful.  About The Guest: Kevin is a former pro athlete, respected peak performance and self-help guide, top-ranking podcast host, published author, and father of nine who has devoted himself to helping people elevate their own experience and improve the way they show up. After decades of pro cycling, pursuing high achievement personally and professionally, starting multiple businesses, and raising a big family, Kevin found himself burnt out and lacking what he wanted most; sustained peace and fulfillment. His seemingly limitless life had found its limit. In an attempt to understand what was actually driving him, he dedicated himself to studying personal growth, self-awareness, and what truly fulfills people. Today, his “Self Helpful” podcast is in the top 1% of all podcasts and his upcoming book, “What Drives You” (McGraw Hill) drops in May 2023. If You Liked This Episode You Might Also Like These Episodes: #348: DON'T Let Life Slip Through Your Fingers! With Heather! #289: The Science Of Happiness With Marc Schultz Associate Director Of The Harvard Study Of Adult Development #273: The Key To Motivate Yourself When You Aren't Feeling It, With Robin Arzón, Vice President Of Fitness Programming & Head Instructor At Peloton Learn more about your ad choices. Visit megaphone.fm/adchoices

#126: Light Watkins joins Chris to delve into the world of meditation, unraveling common misconceptions, while exploring various methods to integrate meditation into your daily routine and stay consistent without trying too hard. They share insightful hacks to stay present, prioritize actions and find your purpose. They also dive into topics such as happiness, accountability and minimalism, in addition to revealing must-visit spots in Mexico City. Light Watkins (@lightwatkins) is a meditation coach and thought leader who has spoken and consulted at Fortune 500 companies around the world on the topics of wellness, purpose, and enlightened leadership. He has written many books about meditation and developed the concept of ‘Spiritual Minimalism', which he discusses in his newly released book 'Travel Light: Spiritual Minimalism to Live a More Fulfilled Life'. Light is also the host of The Light Watkins Show. Link to Full Show Notes: https://www.allthehacks.com/effortless-meditation Partner Deals Eight Sleep: $150 off the Eight Sleep Pod to cool, heat, track, & sleep better Masterworks: VIP access to skip the waitlist DeleteMe: 20% off removing your personal info from the web Vuori: 20% off the most comfortable performance apparel I've ever worn LMNT: Free sample pack of my favorite electrolyte drink mix Resources Mentioned Light Watkins: Website | Instagram | Podcast Light's Books: Travel Light: Spiritual Minimalism to Live a More Fulfilled Life Knowing Where to Look: 108 Daily Doses of Inspiration Bliss More: How to Succeed in Meditation Without Really Trying The Inner Gym - The My Intent Edition: A 30-Day Workout For Strengthening Happiness Dr. Herbert Benson's book: The Relaxation Response Mexico City Recommendations: Airbnb in La Condesa Parks, Cafes & Restaurants near Parque México Churros from Churrería El Moro Cafe: Canopia Full Show Notes (01:30) What People Are Getting Wrong about Starting Meditation (04:15) The Scientific Impact of the Minimalistic Approach (06:33) The Relaxation Response Explained (09:31) How to Meditate Consistently without Trying Too Hard (15:55) The Process to Get Started on Meditation (18:46) How to Navigate Your Thoughts during Meditation (21:11) Using Your Heart Voice As Your Internal GPS (21:50) Tips for Paying Attention or Prioritizing (24:41) Hacks for Being More Present (29:02) Happiness: Looking for Happiness vs. Feeling It (33:49) Transitioning to Doing Something You Love (42:42) How to Prioritize Actions to Make Your Life Better (46:09) The Minimum Commitment to Make Meditation a Habit (47:37) Different Ways to Stay Accountable (49:21) Benefits of Being a Minimalist (56:15) The Minimalist Approach to Working Out (01:00:13) Light's Mexico City Recommendations Connect with All the Hacks All the Hacks: Newsletter | Website | Facebook | Email Chris Hutchins: Twitter | Instagram | Website | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

In This Episode You Will Learn About:  How to value your own approval over anyone else's What it takes to keep fighting even when you've lost everything The equation to foolproof sales What you can accomplish when you have no choice Resources: Website: www.acquisition.com  Read $100M Offers: How To Make Offers So Good People Feel Stupid Saying No Listen to The Game w/ Alex Hormozi Facebook, YouTube & Twitter: @AlexHormozi Instagram: @hormozi Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Go to stopboneonbone.com/confidence, stock up 55% OFF today on Native Path Collagen Visit Indeed.com/monahan to start hiring now Find The Millionaire University on Apple, Spotify, or wherever you get your podcasts Show Notes:  What would happen if you never gave up even when you have lost EVERYTHING? Alex Hormozi knows about loss, from leaving his stable job, getting scammed, and business ventures crashing again and again. But he turned massive debts into hundreds of millions of dollars. Now a successful entrepreneur, investor, and philanthropist, Alex is here to share with us his story and how he cracked the code to sales. Are you ready to take the next step in your success journey? About The Guest: Alex Hormozi is a first-generation Iranian-American entrepreneur, investor, and philanthropist. In 2013, he started his first brick & mortar business. Within three years, he successfully scaled his business to six locations. He then sold his locations to transition to the turnaround business. After that experience, he packaged his process into a licensing model which scaled to over 4000+ locations in 4 years. Over that same four-year period, he founded and scaled three other companies to $120M+ in cumulative sales across four different industries (software, service, e-commerce, and brick & mortar) without taking on outside capital. He has scaled and exited 7 companies. He is known for his expertise in customer acquisition and monetization. He donates much of his free time to advancing equal access to education and encouraging entrepreneurship in underprivileged communities. If You Liked This Episode You Might Also Like These Episodes: The Key To Motivate Yourself When You Aren't Feeling It, With Robin Arzón Vice President Of Fitness Programming & Head Instructor At Peloton The BEST Negotiation Tips Of 2022 With Chris Voss, Alex Carter & Molly Fletcher  How To Start The New Year Off RIGHT, With Heather!  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Jen's back from Glastonbury and is FEELING IT, Maureen's got bug problems and Allyson's helping us with the long school holiday. Also, Elton John, Rosetti paintings and a failed dress reveal. Buy Maureen's new book, Prisms of My Life, hereSend your Ask Allyson questions and problems into womentalkingbollocks@gmail.comSee Jen on tour with "The Optimist" at jenbrister.co.ukCatch Allyson live at allysonjunesmith.comGet everything Maureen at maureenyounger.comRecorded and edited by Impatient Productions. Artwork by Haiminh Le. Follow WTB on Twitter @wtb_podcast and on Facebook and Instagram @wtbpodcast. Hosted by @JenBrister, @AllysonJSmith, @MaureenYounger. Brought to you by @ImpatientUK. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In This Episode You Will Learn About:  Leading your life with conviction and belief The power of surrender Using faith to guide your success Resources: Website: www.rachelluna.com  Read Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid Listen: Permission to Offend with Rachel Luna Facebook: Permission to Offend w/ Rachel Luna Instagram: @girlconfident Twitter: @iRachelLuna LinkedIn: Rachel Luna Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Just go to fixswollenfeet.com/confidence to get 58% OFF NativePath Antarctic Krill Show Notes:  Who are you and what do you believe in? Rachel Luna, Certified Master Neuroscience Coach, Mindset Expert, International Speaker, and Best Selling Author of Permission to Offend, would say that she is LOVE. And that is what her philosophy on success is based around. She joins us on the podcast today to show us how we can build a life out of conviction, faith, and love for ourselves! Stop playing small. It is time to find what you believe in and start fighting for it! About The Guest: Rachel Luna is a highly sought after international speaker, best selling author, & Sales Confidence and Mindset Strategist to 6 and 7 figure entrepreneurs. Named by Forbes as one of The 11 Most Inspiring Female Entrepreneurs To Follow On Instagram, this former US Marine has a reputation for inspiring confident action and helping her clients double, triple and quadruple their income. If you're looking for sales confidence, mindset mastery and marketing strategies that will boost your revenue while building your legacy, Rachel Luna is the girl you call. If You Liked This Episode You Might Also Like These Episodes: How to turn Perfectionism into POWER! With Katherine Morgan Schafler, Psychotherapist & Author  How To Get Motivated When You Aren't Feeling It, With Heather!  How To Go From Intimidated To EMPOWERED with Heather!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Mosh and Jill Break Down Trump's Legal Strategy and What Happens Next  **Mo News Premium For Extra Content, Private Podcast: (Click To Join)** This Week's Sponsors: – Athletic Greens – AG1 Powder + 1 year of free Vitamin D & 5 free travel packs – Boll & Branch Bedding & Sheets – 15% Off + Free Shipping | CODE: MONEWS Headlines: – Donald Trump Pleads Not Guilty In Miami Court For His Arraignment (03:00) – US Inflation Slows (19:20) – How Much Money Do You Need To Consider Yourself “Wealthy?” (22:20) – Companies Like Google Push Workers Back To Office; Workers Aren't Feeling It (25:10) – Why Tuesday Is The New Friday For NYC Restaurants (29:30) – Paul McCartney says he has employed artificial intelligence to help create what he calls "the final Beatles record" (30:55) – On This Day (32:35) – *Leave us a voicemail with your news questions for us to answer : 1-800-711-MOSH* – Mosheh Oinounou (@mosheh) is an Emmy and Murrow award-winning journalist. He has 20 years of experience at networks including Fox News, Bloomberg Television and CBS News, where he was the executive producer of the CBS Evening News and launched the network's 24 hour news channel. He founded the @mosheh Instagram news account in 2020 and the Mo News podcast and newsletter in 2022. Jill Wagner (@jillrwagner) is an Emmy and Murrow award- winning journalist. She's currently the Managing Editor of the Mo News newsletter and previously worked as a reporter for CBS News, Cheddar News, and News 12. She also co-founded the Need2Know newsletter, and has made it a goal to drop a Seinfeld reference into every Mo News podcast. Follow Mo News on all platforms: Instagram: https://www.instagram.com/mosheh/ Twitter: https://twitter.com/mosheh Facebook: https://www.facebook.com/MoshehNews Snapchat: https://t.snapchat.com/pO9xpLY9 Youtube: https://www.youtube.com/@monews TikTok: https://www.tiktok.com/@mosheh Learn more about your ad choices. Visit megaphone.fm/adchoices

The 'waiting'. Are you filling this gap,  or FEELING It? Right behind that filler-thought 'but nothing is happening,' is the Feeling, the Love that Is.  The one that is waiting is not you. The one that is growing impatient is not you. The one that thinks every possibility is closed is not you. The one that keeps finding and losing Faith is not you. You're not waiting. You're Loving. And Love changes everything. I Love you, Nik Please help me keep the show ad free + Get Merch!▶▶https://www.patreon.com/goodmornings_______________________"When you rest in quietness, and your image of yourself fades,and your image of the world fades, and your ideas of others fade, what's left?A brightness, a radiant emptiness that is simply what you are."-Adyashanti Support the show

In this episode, we're working on our element of Resilience and exploring the second Root of Resilience known as managing energy. The Roots of Resilience were laid out in one of Dr. Emmons book, "The Chemistry of Calm." We'll work through this foundational aspect of resilience, focusing on how we can keep our resilience tank more full by returning to our natural rhythms of rest and activity to help us feel more refreshed, engaged, and connected. We'll also learn about some "energy thieves" and how you can overcome those thieves to reclaim your natural energy cycles.  Supplements/products referenced in this episode:  Note: These product links go to our partner store at Fullscript (with an ongoing 10% discount for you + free shipping on orders over $50). You must have an account to view products and shop. Create your free account at: https://us.fullscript.com/welcome/nmh/signup Aimee noted: EGCG (capsules) Matcha Green Tea from Buddha Teas Henry noted: B-complex, Antioxidant blend, Fish oil, Curcumin, and Resveratrol. Here's a great product to get all of those in (except Resveratrol) plus vitamins, minerals, and EPA/DHA: NeuroMood Pure Pack Resveratrol Links and Sources Mentioned: NMH Resilience Quiz and Mini Course Joy Lab Program (step-by-step practices to help you build and maintain the elements of joy in your life) Joy Lab Podcast #13 (The Roots of Resilience) This episode is a broad overview of what we'll be talking about over the next 9 episodes. It's a really helpful summary! Roots of Resilience Series: Joy Lab Podcast #53 (Roots of Resilience- beginning of this series). This is the first episode for our series on the Roots of Resilience.  Joy Lab Podcast #54 (Balancing Brain Chemistry with Supplements & Diet) Chemistry of Calm (Dr. Emmons' book referenced in this series) Dr. Corey Keyes: The Mental Health Continuum: From Languishing to Flourishing in Life Languishing article Aimee referenced: NY Times- There's a Name for the Blah You're Feeling: It's Called Languishing Radically Sensible Eating with Carolyn Denton Dan Buettner of Blue Zones Resilience definitions, theory, and challenges: interdisciplinary perspectives Annual Research Review: Positive adjustment to adversity -Trajectories of minimal-impact resilience and emergent resilience The Coffee Bean: A Simple Lesson to Create Positive Change (book) Effects of a 12-week endurance training program on the physiological response to psychosocial stress in men: a randomized controlled trial No man is an island: social resources, stress and mental health at mid-life How does the brain deal with cumulative stress? A review with focus on developmental stress, HPA axis function and hippocampal structure in humans Just think: The challenges of the disengaged mind (this is the study of people shocking themselves out of boredom) Emotion Suppression and Mortality Risk Over a 12-Year Follow-up Cumulative Stress and Health The Times of Our Lives: Interaction Among Different Biological Periodicities Full transcript available at: https://www.naturalmentalhealth.com/podcasts/joy-lab-podcast/episodes/2147888819

House is a feeling and I was definitely FEELING IT on this one. Deep house and garage w/ a handful of classics to kick it off. FULL TRACKLISTING AVAILABLE AT SOUNDCLOUD.COM/DJJOSHPEACE

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW!   She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About:  How to lead and connect deeply with the people around you  The key to becoming the author of your OWN life   Finding work that fills you with joy  How to create culture within your work environment that makes you proud  Tips for improving company culture with tangible changes  Resources: Website: www.mattmayberryonline.com Read Culture Is The Way  Email: info@mattmayberryonline.com  LinkedIn & Facebook: @Matt Mayberry  Twitter & Instagram: @matt_mayberry  Youtube: @MattMayberryTV Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now Get a free LMNT Sample Pack with any order only when you order through DrinkLMNT.com/CreatingConfidence Show Notes:  Sometimes you have to almost lose everything in order to realize what you want most out of life. When Matt Mayberry was faced with the challenge of overcoming his addiction, he tapped into his dreams and proved the doubters WRONG. He's studied the best cultural builders in the world, and discovered how leaders can define and sustain a people-first work environment. As a former linebacker for the Chicago Bears, Matt has taken his experience to help others as a professional leadership development and performance expert. He'll share what it takes to move past failures and how we can use our hardships to help others who may be facing similar struggles.     About The Guest: Matt Mayberry is an internationally acclaimed keynote speaker, and a leading global expert in leadership development, culture change, and organizational performance. His insights have been featured in Forbes, Fox, Business Insider, Fortune, NBC, and his client list is full of well known companies like Allstate, JP Morgan, and even the FBI! As a former linebacker for the Chicago Bears, Matt took the lessons he learned on the field straight to the board room. He's here to share his unique perspective surrounding leadership development, and how he yields high value results.    If You Liked This Episode You Might Also Like These Episodes: How To Start The New Year Off RIGHT, With Heather!  How To Show Up As The Most CONFIDENT Version Of Yourself, With Kim Rittberg Digital Video Expert & Content Strategist  How To Get Motivated When You Aren't Feeling It, With Heather!  Learn more about your ad choices. Visit megaphone.fm/adchoices

India is run in a top-down way with a Northern bias -- and this is a problem. Nilakantan RS joins Amit Varma in episode 320 of The Seen and the Unseen to discuss how and why our Southern states perform so much better -- and are punished for it. Also discussed: virtue ethics, the charms of Madras and the dangers of storytelling. (FOR FULL LINKED SHOW NOTES, GO TO SEENUNSEEN.IN.) Also check out:1. Nilakantan RS on Twitter, YouTube and Instagram. 2. South vs North: India's Great Divide -- Nilakantan RS. 3. Chandrahas Choudhury's Country of Literature — Episode 288 of The Seen and the Unseen. 4. Lessons in Investing (and Life) — Episode 208 of The Seen and the Unseen (w Deepak Shenoy). 5. Crossing Over With Deepak Shenoy -- Episode 271 of The Seen and the Unseen. 6. Amitava Kumar Finds the Breath of Life — Episode 265 of The Seen and the Unseen. 7. Aadha Gaon — Rahi Masoom Raza.. 8. From Cairo to Delhi With Max Rodenbeck — Episode 281 of The Seen and the Unseen. 9. Phineas Gage. 10. The Great Man Theory of History. 11. Pandemonium in India's Banks — Episode 212 of The Seen and the Unseen (w Tamal Bandyopadhyay). 12. Rukmini Sees India's Multitudes — Episode 261 of The Seen and the Unseen (w Rukmini S). 13. On Bullshit — Harry Frankfurt. 14. The Facts Do Not Matter — Amit Varma. 15. Facts Don't Matter. Stories do -- Amit Varma. 16. It is immoral to have children. Here's why -- Amit Varma. 17. Better Never to Have Been -- David Benator. 18. Wanting — Luke Burgis. 19. René Girard on Amazon and Wikipedia. 20. The Life and Times of Shanta Gokhale — Episode 311 of The Seen and the Unseen. 21. The Gentle Wisdom of Pratap Bhanu Mehta — Episode 300 of The Seen and the Unseen. 22. Beyond Words: Philosophy, Fiction, and the Unsayable -- Timothy Cleveland. 23. Consider the Hamiltonian. 24. The Life and Times of Jerry Pinto — Episode 314 of The Seen and the Unseen. 25. Murder in Mahim — Jerry Pinto. 26. Mallikarjun Mansur and Bhimsen Joshi on Spotify. 26. Paul Krugman on the internet in 1998. 27. The naked man with an egg -- Amit Varma's prompt and ChatGPT's reply. 28. The Liberal Nationalism of Nitin Pai -- Episode 318 of The Seen and the Unseen. 29. The Rooted Cosmopolitanism of Sugata Srinivasaraju — Episode 277 of The Seen and the Unseen. 30. Adam Gopnik, Michel Martin, Paul Harding and Timothy Gowers. 31. Tinkers -- Paul Harding. 32. Eraserhead -- David Lynch. 33. There's a Name for the Blah You're Feeling: It's Called Languishing -- Adam Grant. 34. The variants on Chess.com. 35. A Summons to Memphis -- Peter Taylor. 36. Virtue Ethics on Wikipedia, Britannica and Stanford Encyclopedia of Philosophy. 37. VP Menon: The Unsung Architect of Modern India — Narayani Basu. 38. India's Greatest Civil Servant — Episode 167 of The Seen and the Unseen (w Narayani Basu). 39. A Venture Capitalist Looks at the World — Episode 213 of The Seen and the Unseen (w Sajith Pai). 40. The Indus Valley Playbook — Sajith Pai. 41. Fixing Indian Education — Episode 185 of The Seen and the Unseen (w Karthik Muralidharan). 42. Understanding Indian Healthcare — Episode 225 of The Seen and the Unseen (w Karthik Muralidharan). 43. Karthik Muralidharan Examines the Indian State — Episode 290 of The Seen and the Unseen. 44.  Our Unlucky Children (2008) — Amit Varma. 45.  Fund Schooling, Not Schools (2007) — Amit Varma. 46. Elite Imitation in Public Policy — Episode 180 of The Seen and the Unseen (w Shruti Rajagopalan and Alex Tabarrok). 47. Centrally Sponsored Government Schemes — Episode 17 of The Seen and the Unseen (w Pranay Kotasthane). 48. Population Is Not a Problem, but Our Greatest Strength — Amit Varma. 49. Arrow's Impossibility Theorem. 50. Athenian Democracy and Socrates. 51. Plato (or Why Philosophy Matters) -- Episode 109 of The Seen and the Unseen (w Rebecca Goldstein). 52. Our Parliament and Our Democracy — Episode 253 of The Seen and the Unseen (w MR Madhavan). 53. The Anti-Defection Law — Episode 13 of The Seen and the Unseen (w Barun Mitra).. 54. Urban Governance in India — Episode 31 of The Seen and the Unseen (w Shruti Rajagopalan). 55. Gopal Krishna Gokhale, Mahadev Govind Ranade and Gopal Ganesh Agarkar. 56. Episodes of The Seen and the Unseen on the creator ecosystem with Roshan Abbas, Varun Duggirala, Neelesh Misra, Snehal Pradhan, Chuck Gopal, Nishant Jain, Deepak Shenoy, Abhijit Bhaduri and Gaurav Chintamani. 57. The Walk -- Robert Walser. 58. So Long, See You Tomorrow -- William Maxwell. 59. All Aunt Hagar's Children -- Edward P Jones. 60. The Known World -- Edward P Jones. 61. Slow Man -- JM Coetzee. 62. The Changeling -- Kenzaburo Oe. 63. Earthlings -- Sayaka Murata. 64. Birth of a Theorem -- Cedric Villani. 65. Gilead -- Marilynne Robinson. 66. If I Survive You -- Jonathan Escoffery. 67. Donnie Darko -- Richard Kelly. Check out Amit's online course, The Art of Clear Writing. And subscribe to The India Uncut Newsletter. It's free! Episode art: ‘Conflict' by Simahina.

June is responsible for creating some of the most iconic looks seen in the 90's Hip Hop music video era, such as Missy Elliot's The Rain, Jay Z's Feeling It and P Diddy, Mase & Notorious BIG ‘ Mo Money Mo Problems. June is currently the creative director of women's basketball for Puma. TTYA Talks is a platform curated by Irene Agbontaen focusing on navigating through a creative career, providing global access to successful women working within the creative industry and sports.

In This Episode You Will Learn About:  The key to using adversity to become the BEST version of yourself   What it's going to take the break the stigma surrounding formerly incarcerated people  All you can accomplish when you become an advocate for what you believe in Resources: Website: reformalliance.com  LinkedIn: @Jessica Jackson Instagram: @jessicajackson Twitter & Instagram: @reform  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Go to nutrafol.com and save $15 off by using code CONFIDENCE Visit Indeed.com/monahan to start hiring now. Use promo code CONFIDENCE for 15% off sitewide at justthrivehealth.com/discount/Confidence  Show Notes:  You have the power to turn your anger into action and make a CHANGE! It can take time to get clarity on what you're doing and what you're after, but DON'T give up! Jessica Jackson, Human Rights attorney and advocate, is here to share how she's bringing people together to lead the bipartisan movement to end excessive incarceration everywhere! Tune in to discover how she turned her life around to challenge systemic oppression.   About The Guest: Jessica Jackson's quest for justice began in a Georgia courtroom as she watched helplessly as her husband was sentenced to 6 years in prison. In that very moment she decided to dedicate and commit her life to changing the justice system. Today she is leading the bipartisan movement to end excessive incarceration, starting in 2018 helping to pass the First Step Act, referred to by the NYT as the most substantial reform in a generation!  If You Liked This Episode You Might Also Like These Episodes: The Key To Motivate Yourself When You Aren't Feeling It, With Robin Arzón Vice President Of Fitness Programming & Head Instructor At Peloton Dream BIG & Bet On YOURSELF! With Candace Nelson The Founder Of Sprinkles Cupcakes  How To Turn A Negative Situation Into A Positive One, With Heather!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Description: In this episode of the Balancing Busy podcast I have an amazing conversation with Camille Walker. Camille is the host of the podcast, Call Me CEO. In fact, I was recently a guest on her podcast. You can catch my episode on her show here. Camille shares with us how we can set ourselves up to balance the busy in times when we just aren't feeling it: Those times when things don't seem to be going smoothly, or we feel like we are in a funk. Let's be honest, it's easier to manage all the things when there's a pep in your step and things are going really well, but it's an entirely different feat to balance the busy when things aren't going as planned. This will help: 

Everyone's favorite is back from her battical- pt. 2! And the girls are LIVE from Jess's NEW house! Rach is 38 weeks pregnant and FEELING IT and has been sipping a little bit of the hippy-dippy Kool-aid. Jess gets real with the pod and shares some of where she's at and where she's been for the past several months. We truly couldn't be happier to have this community, and hope you will continue to support us as we navigate the upcoming murky waters for both of us. Rach reads some Josh hate comments from a recent TikTok that went semi-viral, and the girls have a good laugh about the unhinged behavior that comes from the internet. Jess shares a CLASSIC Joe breakdown from move-in day, which is full of twists, turns, and quality Cartellone-MacAleese antics all around.The meat this week is digging into some questions from the app Holsom. We start off light and get deep toward the end, and we thoroughly enjoyed recording this episode for you guys. Thanks for bearing with us - we absolutely love and value the shit out of all of you. IG- @forbetterandworsepodcastTikTok-@forbetterandworseWatch our episodes on YouTube- https://www.youtube.com/channel/UCku0ZFVoy85uV3Lb8emND4g

In This Episode You Will Learn About:  The pros & cons of perfectionism  Getting introspective   Stepping into your POWER The 5 different perfectionist personality types  Reframing our mindset  Resources: Website: www.katherineschafler.com & www.perfectionistsguide.com   Read The Perfectionist's Guide To Losing Control  Take the Perfectionism Profile Quiz LinkedIn: @Katerine Morgan Schafler  Instagram: @katherinemorganschafler Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Ever wonder if you're a TRUE perfectionist? Perfectionism can show itself in MANY different ways! No matter what you look like or where you come from, you deserve to feel comfortable going after what you want, passionately. In order to become the BEST version of yourself, you have to turn inward and get in touch with your true self. Katherine Morgan Schafler, psychotherapist and author joins me to detail the 5 different types of perfectionists, and explain which category we may fall in... Take the first step to discover if your perfectionism is healthy, and ask yourself, WHY am I striving for these goals?  About The Guest: Katherine Morgan Schafler is a psychotherapist, writer, speaker, and the former onsite therapist at Google! She earned her Bachelor's degree in psychology at UC Berkeley before obtaining two Masters from Columbia University, one focused on clinical assessment and the other on psychological counseling. Today, Katherine works with ambitious, perfectionistic NYC women whose lives seem to be going pretty well on the outside – but privately, they're hurting.  If You Liked This Episode You Might Also Like These Episodes:  The Key To Motivating Yourself When You Aren't Feeling It, With Robin Arzon Vice President of Fitness Programming & Head Instructor At Peloton   Why Your BEST Is Yet To Come, With Heather!  The Secret To OWNING Your Power With Dalia Feldheim Founder of Uppiness & Flow Leadership Consultancy  Learn more about your ad choices. Visit megaphone.fm/adchoices

Mastering Intensive Care is returning from being offline for a full 12 months. In this episode, I ask you to ponder, “how are you going?” after the lengthy pandemic, which has lulled after the worst of the storm but has not yet settled into a state of calm. Whilst few intensive care clinicians have actively diminished what we've been through over the last few years, the relentless world of Intensive Care continues unabated. There have been many learnings from the pandemic, but we mustn't sweep the emotions we've witnessed under the carpet. As you listen to this shorter episode than usual, I hope you'll ponder questions about how you have managed yourself during the pandemic, both individually and in your local ICU community. I share what I've witnessed in myself and my colleagues before offering a few thoughts on where we might focus our actions in recovering from what we've been through. Thank you for listening as I use this opportunity to reinvigorate this podcast after 12 months of languishing.   Andrew Davies   --------------------   About the Mastering Intensive Care podcast: The podcast aims to inspire and empower Intensive Care clinicians through conversations about the human side of Intensive Care to bring their best selves to work by focusing on compassion, collaboration and personal wellbeing.   -------------------- Links to resources discussed (in order of mentioning) Article in New York Times “There's a Name for the Blah You're Feeling: It's Called Languishing” (by Adam Grant) Article in New York Times “There's a Specific Kind of Joy We've Been Missing” (by Adam Grant) Mastering Intensive Care episode - Persevering Through A Pandemic - 1 - Sick Of COVID Mastering Intensive Care episode - Persevering Through A Pandemic - 2 - It Was Inconceivable Mastering Intensive Care episode - Persevering Through A Pandemic - 3 - Ultramarathon Mastering Intensive Care episode - Persevering Through A Pandemic - 4 - Best & Worst Year Mastering Intensive Care episode - Persevering Through A Pandemic - 5 - 'Life' Support For Our People Mastering Intensive Care episode - Persevering Through A Pandemic - 6 - Learnings We Might Take Away   Links related to Mastering Intensive Care podcast Mastering Intensive Care podcast Mastering Intensive Care page on Facebook Mastering Intensive Care at Life In The Fast Lane Andrew Davies on Twitter: @andrewdavies66 Andrew Davies on Instagram: @andrewdavies66 Andrew Davies on LinkedIn Email Andrew Davies Audio Producer Chris Burke Burke Sound & Media

Have you been struggling to get in the CHRISTMAS spirit this year? You're NOT alone. I've heard from many people that this year is less than "Christmassy..." for them. So, what do we do when we aren't FEELING IT? I think I can help. Christmas Blahs? STOP DROP AND ROLL." - Crud Talk E134

Hour 1: “Are you kidding me?!” That's how Gio starts the show after the middle-of-the-night news that Carlos Correa and the Mets have agreed to a deal. Boomer wonders if Scott Boras and Correa orchestrated the move. Mets fans are jubilant this morning. Steve Cohen is spending like a drunken sailor and everyone loves it. Gio says Steve Cohen was as bothered by the end of last season as the fans were and that the Mets now act the way every fan wants their team to. Jerry starts with the unfortunate breaking news that Franco Harris has passed away. Then he gets into the local news of the day: Carlos Correa coming to the Mets. It has been a ROUGH offseason for the San Francisco Giants. Zach Wilson will start against the Jaguars tomorrow night. Sunday Ticket might be moving to YouTube and Gio doesn't like the details of the deal. In the final segment of the hour, we hear from extremely happy Mets fans, including Boomer and Gio, after Steve Cohen went the extra mile to try and win a World Series. Hour 2: The excitement continues as Mets fans are FEELING IT this morning. Here, Boomer and Gio discuss the impact the Correa move will have on the rest of the clubhouse. A jealous Yankees fan calls in and Boomer laughs him off. Jerry returns for an update and before he starts, Gio remembers the battle between Steve Cohen and ARod/JLo for the Mets and Mets fans are living a dream with Cohen. Jerry has a clip of Billy Eppler saying the Mets aren't done and will be opportunistic. Less than a day later, Carlos Correa is headed to Queens. Justin Verlander was introduced yesterday and wants to pitch well into his 40s. How many Mets fans will buy season tickets today? Boomer and Gio can't believe Franco Harris passed away after seeing him look fine in an interview yesterday. Jerry has a story of a man who walked into a hospital with an explosive World War I shell lodged somewhere it shouldn't be. In the final segment of the hour, Boomer explains how the Mets' luxury tax bill is higher than many teams spend on their entire roster. One caller says the Mets are under a ton of pressure and Boomer and Gio agree. Hour 3: The Carlos Correa celebration continues. A Yankees fan wants the Yankees to match the Mets in terms of big moves and Gio doesn't see it happening. Jerry returns for an update but first Gio points out how everyone working with the show right now is a happy Mets fan. The guys pay tribute to Franco Harris and oh by the way, the Knicks won their 8th straight game last night. In the final segment of the hour, the guys discuss Carlos Correa changing positions to play with Lindor and how the Mets are becoming a global brand. Hour 4: The final hour begins the same way the first three did today. Boomer in Gio are still in disbelief after waking up to the news that Carlos Correa is signing with the Mets. Less than 24 hours after Correa's press conference with the Giants was postponed, the Mets deal came together. Gio wonders if we've ever seen anything like this before with a big contract in sports? Are other MLB owners going to be angry about Steve Cohen's spending? One caller was so excited to share the news with his son that he broke his wrist rushing around in the dark. Is any owner loved the way Mets fans love Steve Cohen? Jerry returns for his final update of the day but first Boomer remembers Franco Harris. Gio explains how the 1972 Steelers losing the AFC Championship game a week after the Immaculate Reception was overshadowed at the time because the game was played the same day Roberto Clemente passed away. Boomer wonders how quickly fans of other teams gave up on their now-star QBs with Jets fans growing more and more frustrated with Zach Wilson. In the final segment of the show, a Yankees fan wonders if there's a conspiracy and then says the Mets should stop trying to be the Yankees. Boomer and Gio can just laugh to wrap up a fun day.

Hour 2: The excitement continues as Mets fans are FEELING IT this morning. Here, Boomer and Gio discuss the impact the Correa move will have on the rest of the clubhouse. A jealous Yankees fan calls in and Boomer laughs him off. Jerry returns for an update and before he starts, Gio remembers the battle between Steve Cohen and ARod/JLo for the Mets and Mets fans are living a dream with Cohen. Jerry has a clip of Billy Eppler saying the Mets aren't done and will be opportunistic. Less than a day later, Carlos Correa is headed to Queens. Justin Verlander was introduced yesterday and wants to pitch well into his 40s. How many Mets fans will buy season tickets today? Boomer and Gio can't believe Franco Harris passed away after seeing him look fine in an interview yesterday. Jerry has a story of a man who walked into a hospital with an explosive World War I shell lodged somewhere it shouldn't be. In the final segment of the hour, Boomer explains how the Mets' luxury tax bill is higher than many teams spend on their entire roster. One caller says the Mets are under a ton of pressure and Boomer and Gio agree.

Row Sixty #37 - Georgia vs Vanderbilt 2022 00:00:01 - Intro 00:00:52 - Bowl Eligible!00:03:18 - Gameday Atmosphere00:05:40 - Weekly Concession Stands Report00:09:24 - Adam's Amazing Ability 00:11:37 - Tailgate00:13:47 - Fun Facts00:17:40 - The Narrative of UGA Football00:24:29 - UGA's Offense vs Auburn00:33:32 - UGA's Defense vs Auburn00:40:16 - UGA's ST vs Auburn00:44:38 - Georgia vs Vanderbilt Preview00:55:09 - Keys to the Game00:56:31 - First Offensive Play00:57:47 - Big Road Win00:58:49 - They're Feeling It!01:00:24 - SMOKED01:02:14 - 4-D Chess01:04:37 - So, So Close01:07:20 - Flame Extinguished01:07:54 - Penn State @ Michigan01:08:42 - Alabama @ Tennessee01:12:00 - Oklahoma State @ TCU01:12:44 - NC State @ Syracuse01:13:23 - Clemson @ Florida State01:14:42 - Mississippi State @ Kentucky01:16:01 - USC @ Utah01:17:30 - GAME OF THE WEEK 01:23:34 - Score Predictions 01:24:03 - DIAL IN & GET FOCUSED! CONNECT WITH US:FACEBOOK - Join fellow DAWGS & get exclusive content!TIKTOK - Yes... we do in fact have TikTok (@rowsixty)INSTAGRAM - Follow us on Instagram! (@rowsixty)YOUTUBE - Rather watch our podcast?WEBSITE - rowsixty.com

Kara talks to speaker and flow state expert Diane Allen about her day. Big moments include how to find your own state of flow, vanquishing your inner critic, setting email power hours, tuning out distractions, and more.More about Diane: dianeallen.comContact Diane at diane [at] dianeallen [dot] com for a free 15-minute flow strategy session! Mentions in the episode: Kara's TED Ideas interview with Diane: "The key to productivity is tapping into your flow state. Here's how" ​​Flow: The Psychology of Optimal Experience by Dr. Mihaly Csikszentmihalyi  Adam Grant's New York Times article, "There's a Name for the Blah You're Feeling: It's Called Languishing" Do It Today is a podcast created by Kara Cutruzzula. She's the author of two motivational journals and a musical theater writer, playwright, and editor. Preorder Do It Today: An Encouragement JournalPurchase Do It For Yourself: A Motivational Journal For more daily encouragement, subscribe to Kara's newsletter: https://brassringdaily.substack.com/Visit www.karacutruzzula.com, or follow her on Instagram @karacut Original artwork design by Tyler SpanglerOriginal music composed by Kristoffer Bjarke

A few years ago - an idea for a book called ‘small pleasures' came to me. It was intended as a collection of all the things that can give us a great sense of well-being, even though in themselves they might seem slight.The idea drifted about and occasionally I'd add another one to the mental list.But I couldn't quite see how the book would look and feel, or how it would come into being.Then, over the past few months the idea has returned - though this time with much more clarity about the direction it needed to take. And though it's changed shape - it feels like it is still very much connected to that original thought.And it's led to a whole new book, now making her way in the world.**All the ways I tell myself I love you**Self-love is far easier than we might think - even though it can sometimes feel a bit esoteric or nebulous or theoretical... ESPECIALLY when we're not FEELING IT.And we can look at others who are expressing self-love and think ‘it's ok for them, they haven't got to deal with x y z'. But the reality is that we ALL have 'stuff' in our lives that can get in the way, and make self-compassion / self-love feel hard to attain. Which, of course, also means that we can ALL practice self-love, in whatever way makes sense for us.My ways of telling myself 'I love you' will be different from yours. But I hope with all my heart that this new book speaks to you, as the words and illustrations inside it spoke to me.Find out more https://www.hennyflynn.co.uk/all-the-waysAs one client said: "It's such a beautiful and simple but powerful book. I look forward to putting some of the affirmations to use!"Thank you for being part of bringing it out into the world.Henny xAll the ways I tell myself I love youThe little book of practical compassionHard cover, 62pp + cover, 148mm x 148mm, full colour illustrations throughout £13.99 + p&p (UK address)For more bonus episodes of this podcast, and access to the latest musings, join the mailing list, it would be wonderful to have you part of our lovely community.JOIN NOW : https://mailchi.mp/c3a1fbc27c5e/connectJoin the mailing list & receive the mini-course '3 little acts of self-compassion', completely free https://hennyflynn.ck.page/6e83d0227eExplore Henny's coaching, books, retreats, courses & events https://www.hennyflynn.co.uk/

On this Episode... The crew from "Dongle"... Robert C Howard V, Thomas Yantis and Stanley Stinehour were Live in the Studio for an off the wall episode to say the least ha... We played all the songs off their upcoming EP "Now You're Feeling It" and had a blast shooting the shit... For more information on the band, please go https://www.facebook.com/DongleMusic  Much Love and Enjoy ;) Sponsored by Iron Wolf Ranch and Distillery    https://ironwolfranch.com/      

It's a late night over here on the KowSkiCast and the Riverdale Recap gals are FEELING IT. Kirsten and Mary break down all your favorite Riverdale plot (holes) such as: Everyone is in love with Betty, Veronica can't stop performing, and Archie gives the secret away (again)! There are absolutely no normals on this week's... Read more The post Riverdale – 6.15 Things That Go Bump in the Night appeared first on KowSkiCast.

It's a late night over here on the KowSkiCast and the Riverdale Recap gals are FEELING IT. Kirsten and Mary break down all your favorite Riverdale plot (holes) such as: Everyone is in love with Betty, Veronica can't stop performing, and Archie gives the secret away (again)! There are absolutely no normals on this week's... Read more The post Riverdale – 6.15 Things That Go Bump in the Night appeared first on KowSkiCast.

Please vote for me as host of Wellness While Walking, as part of the Top Mom Podcaster designation from Podcast Magazine. The link to vote is here, and everyone can vote daily until April 10, 2022. Thank you for your caring support! *** I don't think “Languishing” had a color on my mood ring in the 1970s, but it sure is a common mood these days. If you've been feeling blah, you're not alone according to expert Adam Grant. And it's not just a good idea to do something about it, but it's an imperative. I talk with ACC-level Coach Kelly Reznikoff about how to get from “fine" to flourishing! LET'S TALK THE WALK! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information Coach Carolyn on Clubhouse: @stepstowellness wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) KELLY REZNIKOFF Website for Positive Psychology Solutions Email Kelly at kreznikoff@icloud.com Follow Kelly on LinkedIn BetterUp for Individuals LANGUISHING There's a Name for the Blah You're Feeling: It's Called Languishing, nyt.com Living Into Our Values, brenebrown.com Are You Flourishing? Take the Quiz, nytimes.com Complete Mental Health: An Agenda for the 21st Century, psych net.apa.org Change in Level of Positive Mental Health as a Predictor of Future Risk of Mental Illness, alpha.aphapublications.org Meeting Suffering With Kindness: Effects of a Brief Self-Compassion Intervention for Female College Students, Journal of Clinical Psychology, onlinelibrary.wiley.com POSITIVE PSYCHOLOGY, MASLOW AND MORE The How of Happiness: A New Approach to Getting the Life You Want, Sonja Lyubomirsky Motivation and Personality by Abraham Maslow – Summary A Guide to the Five Levels of Maslow's Hierarchy of Needs, masterclass.com Flourish: A Visionary New Understanding of Happiness and Well-Being, Martin Seligman Seligman's PERMA+ Model Explained: A Theory of Wellbeing, positivepsychology.com HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device Open Apple Podcast App. Go to the icons at the bottom of the screen and choose “search” Search for “Wellness While Walking” Click on the SHOW, not the episode. Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” Then you will be able to rate the show on a five star scale and write a written review! Thank you!   How to Leave a Review on Apple Podcasts on a Computer   https://podcasts.apple.com/us/podcast/wellness-while-walking/id1489506534   Visit Wellness While Walking page on Apple Podcasts in your web browser Click on “Listen on Apple Podcasts” This will open Apple Podcasts and should bring you to the show, not a particular episode Scroll down until you see “Rating and Reviews” You may need to click on “See all” all the way to the right, near the Ratings and Review Section On the right side, you should see 5 empty stars – click on the one farthest to the right if you want to give the show 5 stars To leave a verbal review, please then head left and click on “Write a Review” Thank you!     How to Leave a Review on Spotify App on Your Phone Open the Spotify app on your device.  Tap the Search tab, then type Wellness While Walking on the search bar; this will lead you to the podcast's show page. If you are on a specific episode, just tap on the podcast's thumbnail and title to be redirected back to the show page.  Tap the rating immediately underneath the podcast's description. Alternatively, tap the More (…) icon, then choose Rate show.  Drag your finger or tap on one of the five stars to leave a rating. Thank you! The following apps might also allow you to rate and review the show. As of March 2022, there's no way to rate or review a show on Google Podcasts. Castbox Podcast Addict Podchaser Podbean Overcast (if you star certain episodes, or every one, that will help others find the show) HOW TO SHARE WELLNESS WHILE WALKING Wellness While Walking on Apple  Wellness While Walking on Spotify Link for any podcast app: pod.link/walking Wellness While Walking website Or screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Thanks for sharing! : )     DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

Hello Beautifuls!This week Mel & Kel have 3 tips to help their listeners move from languishing to flourishing!If you've been feeling like life is empty, mundane, and blase´, then this is an episode sure to inspire. If nothing else, you'll be sure to smile. Whether or not you accept their invitation is completely up to you!If you love this episode (or any episodes) a review would be appreciated. Don't forget to share THE MEL & KEL SHOW with your girlfriends.And! Be sure to FOLLOW so you don't miss a beat.Not sure how to leave a review? Watch this.How to Leave an Apple Podcast ReviewLINKS MENTIONED IN EPISODE 125 Most read article of the NY Times in 2021 by Adam GrantThere's a Name for the Blah You're Feeling: It's Called Languishing We invite you to contact us! In fact, we'd love it if you would.EMAIL themelandkelshow@gmail.comWEBSITE melandkelshow.comFACEBOOK @themelandkelshowINSTAGRAM @themelandkelshowInterested in joining any of Mel's writing courses? Connect with her here.MEL'S EMAIL melissa@writeonwebb.comMEL'S WEBSITE writeonwebb.comMEL'S FACEBOOK writeonwebbMEL'S INSTAGRAM @writeonwebbStruggling with your child's addiction and need support? Connect with Kel here.KEL'S EMAIL kelly@newdayfamilyrecovery.comKEL'S WEBSITE newdayfamilyrecovery.comKEL'S FACEBOOK newdayfamilyrecoveryKEL'S INSTAGRAM  @newdayfamilyrecovery

In our first episode back after our 9 month hiatus, we touch on why we left and how we've been sorting through what was a pretty intense and difficult time in both of our lives. We reflect on the past year including what we're proud of, what we learned, and how we think we've changed. We're excited to be back and can't wait to reconnect with the Educated Messes community. Follow us on Instagram @educatedmesses if you'd like to be a part of our conversations in future episodes! Note: Our offer to include free ad reads for BIPOC-owned businesses still stands and will continue to stand.   Listen on Apple Podcasts Listen on Spotify     Other EM episodes we mention   Episode 14: New Year, Same Us (But Growing) Episode 15: Why is it So Hard to Make New Friends Episode 17: When Does Positivity Become Toxic? We also mention Podcast: The Healing Feeling Shit Show Podcast: Andrew Huberman - Armchair Expert Youtube Course: Therapy in a Nutshell Article: “There's a Name for the Blah You're Feeling: It's Called Languishing” by Adam Grant Book: “24/6 The Power of Unplugging One Day a Week” by Tiffany Shlain Movie: Inside Out Sources Dialectic Behavior Therapy: Learn More Podcast: Andrew Huberman - Armchair Expert Courage, Neurobiology and EMDR Therapy

In early 2021, Adam Grant published an article in the New York Times that said, "There's a name for the blah you're feeling: It's called languishing." The article quickly went viral. Adam spoke to an experience that we had all been experiencing. Over the past couple of years, we have moved from grief and sadness to an overwhelming sense of languishing due to the pandemic and ongoing challenges of life. We just feel meh. Empty, stuck, stagnate, joyless. It's not mental illness, but we're definitely not experiencing mental well-being either. We're stuck between sickness and true health. And I don't know about you, but I'm ready to get unstuck. I'm ready to start living again. I'm ready to show up to my life joyful, hopeful, and expectant. I want to get back to living an active, engaged life of meaning, no matter what the pandemic or the political, or social, or economical world around me has to say about it. In this episode, we get clear on what languishing is and discuss what it takes to move beyond it. We learn that many of the things we've turned to in order to cope with the challenges of life in recent years are temporary fixes that often leave us feeling more empty. Instead, we have the option to find the cure to languishing. And the cure for languishing is an active engagement with our actual lives in the real world. Links and Resources from this Episode: "2022 = 2020 too" meme Adam Grant article - "There's a Name for the Blah You're Feeling: It's Called Languishing" Episode 27: How to Flourish by Creating a Balanced and Fulfilling Life The original concept of languishing came from this research by Corey Keyes The idea of "Live the life you are living" and other concepts about living in our present moment came from the "Morning Prayer" in this Daily Prayer book by Padraig O Tuama More ideas to help you thrive at www.WorkingMomsBalance.com Find me on Instagram at @TracyKulwicki --- Support this podcast: https://anchor.fm/tracy-kulwicki/support

Many of us can relate to burning out, which can result from chronic workplace stress that has not been successfully managed. What is the contrast between burnout and languishing, and on the flipside, flourishing at work? Evelyn and AJ Adams, Founder & CEO of Brio Training & Consulting, address strategies for developing resilience amongst teams through mindfulness and high-quality connections. Resources: American Institute of Stress, “Burnout is Now an Official Medical Condition” NY Times, “There's a Name for the Blah You're Feeling: It's Called Languishing” Workplace Mental Health.org, “Resilience: A Strong Workforce Needs It” Gallup, “Employee Burnout: Causes and Cures” Karen Reivich, Ph.D., The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles

Recently, I found myself RUSHING hard core. It was a very full day. I was finishing up a project that had an approaching deadline that I was doing for another business owner. I was writing guest blog posts for a friend's website. I was prepping a bunch of overnight oats to try and make my mornings easier. I had Intuitive Eating coaching calls with clients that I was prepping for and then also writing up session recap notes for, post our phone session. Then I needed to pick up loved ones from work, play with the pets, do my workout, get supper on the table, go to my Zoom Bible study .... WHEW! It a jam packed day and I was FEELING IT. But full days don't have to be frantic days. Or days that we don't enjoy. When I noticed I was exhausted only midway through my busy day, I realized why: I hadn't intentionally added any Wiggle Room into my day. I'd just been flying from one task to the next, with no breathing room in-between. Resting BEFORE your to-do list is done is OKAY! And when we don't, oh boy, do we feel it! Tune into today's Bonus Episode and hear me explain what The Power of Wiggle Room is and how it will change your life! Resources by Nyla: Buy my Joyful Eats Journal here: https://www.nutritionwithnyla.org/books Buy my two week body image devo for Christians here:https://www.nutritionwithnyla.org/books Buy my food freedom memoir here: https://www.nutritionwithnyla.org/books Follow me on IG for devos and body image and food freedom content, from a Christian perspective here: https://www.instagram.com/nutritionwithnyla/

Thomas revels in his salty mane, Stephanie rushes to relax, then they put two "I"s in idioms. so-sillerious.com hey@so-sillerious.com patreon.com/so_sillerious

On this episode of "I Deserve Nice Things", Patrice gives a name to those blah feelings that a lot of us have been feeling: languishing or dormant and the difference between the two. Don't forget to treat yourself. ResinxRoye Etsy Shop There's a Name for the Blah You're Feeling: It's Called Languishing by Adam Grant I'm Not Languishing, I'm Dormant by Austin Kleon Instagram: @ideservenicethings Music: "Idea 4" Kenny (@apt301_music_) Waller, (2019)

You've most likely seen or heard about this idea of languishing, if you've been online at all this year.  In this episode, I talk about what it is, what I think about “labels” and how to move from BLAH to JOY in your life!  Be sure to share this episode with a friend too and share on your IG stories because it's a good one!  Thank you for listening, I am so grateful.    Resources- NY Times Article by Adam Grant “There's a Name for the Blah You're Feeling: It's Called Languishing” HERE is the organic vanilla cream stevia I am loving in my coffee right now (randomly mentioned this in the episode!) Grab your spot to the Permission Slip Retreat HERE!   Connect- The Female All In Collective Free Connection Group Facebook Carmen's Instagram Podcast's Instagram Website LinkedIn