Podcasts about say thanks

  • 1,135PODCASTS
  • 1,679EPISODES
  • 28mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Nov 3, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about say thanks

Show all podcasts related to say thanks

Latest podcast episodes about say thanks

A Zen Mind
Walking Meditation: Immerse Yourself in Total Presence 

A Zen Mind

Play Episode Listen Later Nov 3, 2025 16:04


Gedale Fenster - Podcast
Don't wait for a miracle to happen to say thank you, say thank you and a miracle will happen.

Gedale Fenster - Podcast

Play Episode Listen Later Oct 30, 2025 21:48


Don't wait for a miracle to happen to say thank you, say thank you and a miracle will happen.

A Zen Mind
Meditation for Confidence, Personal Power, and Unshakeable Self Belief

A Zen Mind

Play Episode Listen Later Oct 29, 2025 15:36


A Zen Mind
10-Minute Morning Meditation for the Best Day Ever: Energy, Intention, & Creation

A Zen Mind

Play Episode Listen Later Oct 27, 2025 11:40


Mehdi Unfiltered
Top Economist: Elon Musk Doesn't Say ‘Thank You Enough' for All the Government Support He Has Had

Mehdi Unfiltered

Play Episode Listen Later Oct 22, 2025 30:59


This is a free preview of a paid episode. To hear more, visit zeteo.comIn this week's segment from Mehdi Unfiltered, Mehdi is joined by acclaimed economist, author, and academic Mariana Mazzucato to discuss the Trump tariffs and why just breaking up Big Tech isn't enough.SUBSCRIBE TO ZETEO TO SUPPORT INDEPENDENT AND UNFILTERED JOURNALISM: https://zeteo.com/subscribeWATCH ‘MEHDI UNFILTERED' ON SUBSTACK: https://zeteo.com/s/mehdi-unfilteredFIND ZETEO:Twitter: https://twitter.com/zeteo_newsInstagram: https://www.instagram.com/zeteonewsTikTok: https://www.tiktok.com/@zeteonewsFIND MEHDI:Substack: https://substack.com/@mehdirhasanTwitter: https://twitter.com/@mehdirhasanInstagram: https://www.instagram.com/@mehdirhasanTikTok: https://www.tiktok.com/@mehdirhasan

A Zen Mind
Meditation to Process Difficult Emotions: Feel Your Feelings

A Zen Mind

Play Episode Listen Later Oct 22, 2025 13:38


☁️ This meditation is a space to gently process difficult emotions and learn to truly feel your feelings. Inspired by the many forms of loss and change we all experience, this practice reminds you that the only way out is through. We begin with grounding breathwork and a gentle body scan before turning toward the heart, observing whatever emotions are present with presence, curiosity, and care. You'll have space to simply feel, without judgment, and allow healing to unfold naturally. Whether you need to cry, sigh, or just be still, this meditation will help you reconnect to yourself and find softness in the process of release With love, Jo 

A Zen Mind
5-Minute Grounding Meditation for Busy Days: Take a Break

A Zen Mind

Play Episode Listen Later Oct 20, 2025 5:47


Dukes & Bell
Hr4 - We say thanks to a retiring Atlanta legend

Dukes & Bell

Play Episode Listen Later Oct 15, 2025 38:45


In the final hour of today's show, the guys hit the Falcons report. We chat with Atlanta United's Brad Guzan on his retirement.

WELS Daily Devotions
Don’t Forget to Say Thank You – October 15, 2025

WELS Daily Devotions

Play Episode Listen Later Oct 15, 2025 2:49


It's one of the earliest lessons we learn in life...

St. John the Evangelist Church Podcast
God Loves to Hear Us Say Thank You, Because a Thankful Heart is a Happy Heart (Fr. Maurice Afor, 10/12/2025)

St. John the Evangelist Church Podcast

Play Episode Listen Later Oct 12, 2025 15:54


MJ Morning Show on Q105
MJ Morning Show, Thurs., 10/9/25: Sheriff Grady Judd On The Lastest Strange Story From Polk County, Plus It's Always Best To Say Thank You When Someone Holds A Door

MJ Morning Show on Q105

Play Episode Listen Later Oct 9, 2025 190:42


On today's MJ Morning Show:Spookiest RoadMorons in the newsMall dreams"Creepy or not creepy"Sheriff Judd: A thermos up the exit rampNo "Thank you" for holding a door leads to shootingThe 'Tea' appCreepy ad for Verizon WirelessMan sick from too many Haribo bottlesVery large (obese) man removed from his home by fire rescueCouple rescued by Hernando County deputies after drifting into gulf on kiddie poolGene Simmons hospitalized after crashComplaint from listener about coverage of man removed from his home by fire rescueDolly Parton says she's still here!Woman dies after riding Anaheim's Disneyland Haunted MansionBMW crashes under Amazon truck on I-75Lawsuit over a Kentucky Halloween displayHaunted house sued in NebraskaAir traffic controllers still not being paidLast New Orleans inmate from jailbreak caught in AtlantaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Crime Alert with Nancy Grace
Woman Shot and Killed When Suspect Doesn't Say Thank You for Holding the Door for Her | Crime Alert 10AM 10.09.25

Crime Alert with Nancy Grace

Play Episode Listen Later Oct 9, 2025 6:00 Transcription Available


A mother is shot and killed outside a Dallas PetSmart after an argument that began over not saying “thank you.” A British man pleads guilty in New York for running a $99 million wine fraud that fooled investors across four continents. Drew Nelson reports.See omnystudio.com/listener for privacy information.

A Zen Mind
Decompress & Restore: 15-Minute Mind, Body, Soul Reset

A Zen Mind

Play Episode Listen Later Oct 8, 2025 17:40


A Zen Mind
10 Minute Daily Moment of Calm: Guided Meditation for Easy Mindfulness

A Zen Mind

Play Episode Listen Later Oct 6, 2025 12:04


A Zen Mind
Holding Space: Guided Meditation for Deep Presence, Safety & Surrender

A Zen Mind

Play Episode Listen Later Oct 1, 2025 21:23


A Zen Mind
10-Minute Positive Morning Affirmations for Purpose & Potential

A Zen Mind

Play Episode Listen Later Sep 24, 2025 11:17


Cork's 96fm Opinion Line
2025-09-24 Cork Fans Say Thanks To Hoggy, Vacant Property Grant Nightmare, Gong For Kabin Studio & More...

Cork's 96fm Opinion Line

Play Episode Listen Later Sep 24, 2025 133:42


PJ hears Cork fans says thanks for all the good times to hurler Hoggy, learns you need big pockets and patience if you go for the vacant property grant, celebrates with GMC on the latest gong for his Kabin Studio work. And more... Hosted on Acast. See acast.com/privacy for more information.

Grace | Santa Maria
Say "Thank You" and Just Shut Up | Benji Magness - PDF

Grace | Santa Maria

Play Episode Listen Later Sep 21, 2025


Go to church and say "Thank you" and just shut up.

Grace | Santa Maria
Say "Thank You" and Just Shut Up | Benji Magness - Audio

Grace | Santa Maria

Play Episode Listen Later Sep 21, 2025 45:38


Go to church and say "Thank you" and just shut up.

A Zen Mind
Transcend the Ego Guided Mantra Meditation: I Am Absolute Existence

A Zen Mind

Play Episode Listen Later Sep 17, 2025 17:39


Creative Elements
#274: Podcast growth strategies (paid and organic) with Jeff Umbro of The Podglomerate

Creative Elements

Play Episode Listen Later Sep 16, 2025 64:18


This week, I'm speaking with my friend Jeff Umbro. Jeff is the founder and CEO of The Podglomerate, which helps you produce, market, and monetize your podcast. The Podglomerate's worked with some of the biggest podcast clients in the world, from creators like me to major brands like Netflix, NPR, PBS, HubSpot, Harvard, Substack, and more. Since its start in 2016, The Podglomerate has grown to represent more than 70 podcasts, accounting for more than 30 million monthly downloads. All that to say, Jeff is legit, and he knows his stuff. One of the things I appreciate most about Jeff is that he's honest and a straight shooter. So, in this episode, we talk about podcast growth, explore both organic and paid growth strategies, Jeff's experience with both, and, of course, I share my experience as well. PodglomerateIntrocastPodrollAdvertise with Acast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Full transcript and show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Jeff's ⁠⁠⁠⁠Website⁠⁠⁠⁠ / ⁠⁠Twitter⁠⁠ / ⁠⁠LinkedIn⁠ *** TIMESTAMPS 00:00 Jeff Umbro: Podcasting Powerhouse 05:42 Innovative Marketing and Networking Strategy 06:33 Niche Show Strategy Planning 10:45 Podcast Audience Growth Strategy 13:39 AI Prompts Drive Web Traffic 17:03 Building Cross-Platform Audience Connections 21:10 Growing Podcast Audiences: Strategy Insights 22:32 Podcast Promotion Over Essays 29:06 Spotify's Editorial and Algorithmic Opportunities 32:03 Apple Podcast Metrics and Exploits 35:24 Spotify's Video Incentive Strategy 38:52 Spotify's Creator Fund Strategy 42:22 Ad Strategies: Effectiveness Varies 45:16 Podcast Advertising & Audience Alignment 47:51 Effective Pixel-Based Attribution Tracking 49:32 Monetizing Podcasts Through Feed Drops 52:56 Pod Roll: Dynamic RSS Episode Inserts 57:28 Affordable Podcast Advertising Platforms *** RECOMMENDED NEXT EPISODE → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#212: Dan Misener – How to ACTUALLY grow your podcast (and measure its success) → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#177: Chris Hutchins – A master of podcast growth and building relationships. *** ASK CREATOR SCIENCE → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your question here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** WHEN YOU'RE READY

A Zen Mind
Meditation to Release Stress & Calm the Nervous System: Comfort, Safety & Rest

A Zen Mind

Play Episode Listen Later Sep 15, 2025 18:00


A Zen Mind
30 Minute Deep Sleep Talk Down: Guided Sleep Meditation with Healing Affirmations

A Zen Mind

Play Episode Listen Later Sep 10, 2025 27:34


Creative Elements
#273: How to create a scrappy industry report that elevates your brand | Jeremy Enns

Creative Elements

Play Episode Listen Later Sep 9, 2025 78:15


Today I'm speaking with my friend Jeremy Enns, the founder of Podcast Marketing Academy, an accelerator program that works with scrappy, ambitious creators and brands who are serious about podcast growth. Jeremy and I have a lot in common. We both care a lot about craft design and helping people who are already doing the work. For the last three years, Jeremy has published the Podcast Marketing Trends Report. This is a substantial piece of independent research that he produces about the state of podcast marketing, and it's had a major impact on his business. So in this episode, Jeremy walks us through, step by step, exactly how he puts together this report and how you can do it too. 2025 Podcast Marketing Trends Report Podcast Marketing Academy Tropical MBA #729 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Full transcript and show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Jeremy's ⁠⁠⁠Website⁠⁠⁠ / ⁠⁠⁠Instagram⁠⁠⁠ / ⁠Twitter⁠ / ⁠LinkedIn *** TIMESTAMPS 00:00 Podcast Growth Rate Insights 09:04 Extreme Projects and PR Opportunities 11:24 Evaluating Report's Relevance and Value 16:47 Securing Sponsorships Through Strong Concepts 24:23 Strengthening Brand through Annual Report 31:27 Avoid Confirmation Bias in Reports 37:26 Curiosity-Driven Research Approach 38:54 Survey Design Skills Essential 46:13 Maximizing Survey Response Rates 51:57 Podcast Performance Analysis Strategies 55:41 DIY Data Visualization Strategy 01:02:51 Podcast Industry Networking Insights 01:06:31 Collaborative Blog Strategy and Podcast 01:12:30 Navigating Data Analysis with AI *** RECOMMENDED NEXT EPISODE → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#188: Richard van der Blom – How the man behind the LinkedIn Algorithm Report uses LinkedIn. *** ASK CREATOR SCIENCE → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your question here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** WHEN YOU'RE READY

Cyber Security Today
Hackers Say Thanks For Lousy Security In Large Fast Food Chain

Cyber Security Today

Play Episode Listen Later Sep 8, 2025 12:07 Transcription Available


Cybersecurity Today: Ghost Action Campaign, SalesLoft Breach, AI Vulnerabilities, and Restaurant Security Flaws Host David Shipley discusses the latest in cybersecurity, including the Ghost Action Campaign which compromised over 3000 secrets from GitHub repositories, the SalesLoft breach affecting major cybersecurity and SaaS firms, and new research showing how large language model chatbots like GPT-4 can be manipulated easily. Additionally, ethical hackers uncover significant vulnerabilities in the digital platforms of Restaurant Brands International. The episode emphasizes the importance of securing the software development ecosystem and maintaining robust social engineering defenses. 00:00 Introduction and Headlines 00:32 GitHub Supply Chain Attack: Ghost Action Campaign 02:51 SalesLoft Breach: A Deep Dive 05:01 The Summer of Salesforce Attacks 07:19 Manipulating AI: New Research Insights 09:14 Restaurant Brands International: Security Flaws Exposed 11:21 Conclusion and Sign-Off

A Zen Mind
Stop Playing Small: A Guided Meditation to Release Doubt & Expand Your Life

A Zen Mind

Play Episode Listen Later Sep 8, 2025 15:24


✨This meditation was created by a concept that truly changed my life - Stop Playing Small. So often, limiting beliefs and self-doubt keep us from rising into the version of ourselves we're meant to be. In this practice, you'll be guided to reflect, release, and shift your mindset, breaking down barriers, returning to your center, and aligning with your next level self.  This is a powerful and transformative meditation designed to expand your perspective, strengthen your belief in yourself, and open the door to new possibilities. With love, Jo 

Jeff & Jenn Podcasts
Second Date Update: Did you say thank you yet?

Jeff & Jenn Podcasts

Play Episode Listen Later Sep 5, 2025 15:13


Second Date Update: Did you say thank you yet? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Career Blast in a Half
Why Say Thank You Anyway? I Steve Dalton, Author of The Job Closer & 2 Hour Job Search

Career Blast in a Half

Play Episode Listen Later Sep 3, 2025 30:19


Why Say Thank You Anyway? I Steve Dalton,  Author of The Job Closer & 2 Hour Job Search   Most thank-you notes are nothing more than polite spam. They're sent on autopilot, on reflex. That's why they're forgettable. But what if your thank you's worked as a strategy not a formality… Even better, as he fastest way to turn a stranger into an advocate, to be referred, and re-invited? Steve Dalton—is the author of The 2-Hour Job Search and The Job Closer (translated into 7 languages) —joins me to dismantle the myth of thank yous.    Together we expose why: Generic thank yous commoditize you. They disappear into inbox purgatory. Bespoke gratitude compounds trust. It shows you heard, acted, and evolved. Follow-through is the differentiator. Not words, but proof. Gratitude is career capital. The cheapest, fastest way to turn strangers into advocates. This isn't about manners. It's about leverage. If you're still treating thank you's like a box to tick, you're missing the single most underutilized tool in your job search arsenal. Listen in—and start saying thank you in a way that actually counts.   Connect with Steve Linkedin: https://www.linkedin.com/in/daltonsteve/ Books https://2hourjobsearch.com/ https://www.thejobcloser.com/ Loved the episode? Get a copy of my ebook Turn Age Into Your Advantage Follow me on LinkedIn: https://www.linkedin.com/in/lorengreiff/ Follow me on Instagram: https://www.instagram.com/portfoliorocket/ Watch my podcast on YouTube: https://www.youtube.com/channel/UCpGM7j8croBkkZ4bLqN7DOQ/  

A Zen Mind
Meditation for Powerful Mental Clarity: Ease Overwhelming Thoughts & Strengthen Your Inner Focus

A Zen Mind

Play Episode Listen Later Sep 3, 2025 22:08


A Zen Mind
10 Minute Heart Opening Meditation: Love for Yourself & All Beings

A Zen Mind

Play Episode Listen Later Sep 1, 2025 11:46


Horse Hippie’s Morning Mantras
A Gratitude Apology

Horse Hippie’s Morning Mantras

Play Episode Listen Later Aug 31, 2025 1:04


Morning Mantra: “Never forget you are responsible for the words you speak.”People are so casual with the words “I'm sorry.”  Sometimes it can feel like there is no feeling behind the words. One way to acknowledge your part in an apology is to replace “Sorry” with “Thank You” and watch how things change.Instead of saying “Sorry I'm late” Say “Thank you for waiting.”Instead of saying “Sorry, I forgot.” Say “Thank you for reminding me.”Instead of saying “Sorry I hurt your feelings.” Say “Thank you for sharing how that made you feel.”Changing the tone of your words to one of gratitude is an incredible way to change your mindset and behavior, as well as those you need to apologize to.#BeOpenToThankYou #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBrand #HorseHippieBoutique

A Zen Mind
10 Minute Morning Meditation for Pure Happiness: Gratitude and Joy for the Day Ahead

A Zen Mind

Play Episode Listen Later Aug 27, 2025 10:19


A Zen Mind
Guided Meditation to Trust Yourself: Listen to Your Intuition & Follow Your Inner Compass

A Zen Mind

Play Episode Listen Later Aug 25, 2025 10:39


A Zen Mind
Guided Meditation for Transition, Growth, & New Beginnings: Starting a New Chapter

A Zen Mind

Play Episode Listen Later Aug 20, 2025 14:40


Mornings with Jeff & Rebecca
He Got A Tip… And Forgot To Say Thank You!

Mornings with Jeff & Rebecca

Play Episode Listen Later Aug 19, 2025 0:56


Our son Tyler got his first tip at his job at the grocery store, and while he was thrilled, he didn't know how to show his gratitude in the moment. It reminded me that when people don't respond the way I expect, I can choose grace — because their hearts may be more thankful than I realize! 

A Zen Mind
Guided Meditation to Rest & Reset: Space, Stillness, & Being

A Zen Mind

Play Episode Listen Later Aug 18, 2025 15:03


☁️This practice was born from something I have been deeply craving - complete and unconditional rest. So often we're taught that rest must be earned, when in truth, it's an essential part of living and something we deserve to integrate into our daily rhythm. With this in heart, I created this meditation as a soft sanctuary of space,  a practice that invites you to release, to breathe, and to simply be (however that may look for you).  The meditation begins with a few minutes of gentle guidance, helping you slow down and arrive fully in your body. From there, the practice opens into silence and sound, offering you uninterrupted time to drift inward, to rest, to reset, and to reconnect with yourself. This is a nourishing space for your body, mind, and spirit, and is a gentle, cozy landing place for your soul. With love, Jo 

Clark County Today News
Raptors say thank you for another summer of baseball, look forward to 2026

Clark County Today News

Play Episode Listen Later Aug 14, 2025 2:51


The Ridgefield Raptors wrapped up a challenging 2025 season with strong late attendance and a thriving community connection. GM Gus Farah says the team is already looking ahead to a solid 2026 in Ridgefield. https://www.clarkcountytoday.com/uncategorized/raptors-say-thank-you-for-another-summer-of-baseball-look-forward-to-2026/ #Ridgefield #Baseball #Raptors #WestCoastLeague #Sports #ClarkCounty #FanExperience #Community #RaptorNation #2026Season

The Food Code
#874: Why “Normal” Labs Still Leave You Sick

The Food Code

Play Episode Listen Later Aug 8, 2025 33:37


Tired of being told “your labs are fine” when you still feel like garbage? In this episode, we break down the essential blood tests women need in their 30s, 40s, and 50s—and why standard panels miss the root cause. We cover full thyroid panels, fasting insulin, CRP, ferritin, hormone testing, vitamin D, inflammatory markers, and how to interpret them in context. Plus, we share how testing too little—or at the wrong time—can lead to months (or years) of frustration. Whether you're dealing with fatigue, stubborn weight, brain fog, or mood swings, this is your blueprint to test smarter and get answers. *** Get Your Tickets Now: Use code REVIVAL for $100 discount ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FitMom | UNSTUCK: The Women's Health & Hormone Summit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** Gut & Hormones all messed up? ⁠⁠⁠⁠⁠⁠➡️ Take the quiz⁠⁠⁠⁠⁠⁠ ***

The Food Code
#873:Estrogen, Progesterone & WTF is Happening in My 40s

The Food Code

Play Episode Listen Later Aug 7, 2025 19:00


Hot flashes. Mood swings. Sudden weight gain. Crying in the parking lot for no reason? Welcome to perimenopause, where estrogen and progesterone nosedive, thyroid slows, and insulin resistance creeps in. In this episode, we walk through everything you need to know about hormones in perimenopause—from testing timelines to symptoms, HRT, progesterone resistance, and how to support your body naturally. Learn the difference between normal and common, what labs to ask for, and how to take back control (even when your hormones are flipping tables). This is your perimenopause roadmap. *** Get Your Tickets Now: Use code REVIVAL for $100 discount ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FitMom | UNSTUCK: The Women's Health & Hormone Summit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** Gut & Hormones all messed up? ⁠⁠⁠⁠⁠➡️ Take the quiz⁠⁠⁠⁠⁠ ***

The Food Code
#872: Bria Gadd - Menopause Fitness Myths

The Food Code

Play Episode Listen Later Aug 6, 2025 39:00


Think you need to work out harder to get results in perimenopause or menopause? Think again. In this episode, we sit down with Bria Gadd, The Menopause Fitness Coach, to talk about hormone-friendly training, strength over cardio, cycle syncing, recovery, and metabolism shifts that happen after 40. Bria explains why less can be more in midlife fitness, how to adapt your workouts to reduce stress on your body, and why muscle is your metabolic gold in menopause. Whether you're dealing with stubborn weight, hot flashes, or fatigue—this conversation will change the way you approach movement forever. Connect with Bria: ⁠I⁠nstagram⁠⁠ | ⁠⁠Web⁠⁠ | ⁠Youtube⁠ | Podcast *** Get Your Tickets Now: Use code REVIVAL for $100 discount ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FitMom | UNSTUCK: The Women's Health & Hormone Summit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** Gut & Hormones all messed up? ⁠⁠⁠⁠⁠➡️ Take the quiz⁠⁠⁠⁠⁠ ***

Creative Elements
#268: Meet the Appliance Repairman Making $1.8 Million on YouTube Shop | Benjamin Schlichter

Creative Elements

Play Episode Listen Later Aug 5, 2025 43:09


Ben Schlichter is no ordinary YouTuber. He doesn't do challenges or video essays. He talks about appliances and makes a LOT of money doing it, but not in the way you think. In this episode, we talk about, what you're missing out on by not using YouTube Shop, how to effectively use your videos to sell products, and when you should start making your own products. ⁠⁠⁠⁠Full transcript and show notes⁠⁠⁠⁠ Benjamin's ⁠⁠⁠⁠Website⁠⁠⁠ / ⁠⁠⁠Twitter⁠⁠⁠ / ⁠⁠⁠YouTube⁠⁠⁠ / ⁠⁠Instagram⁠⁠ *** TIMESTAMPS (00:00) The Appliance Repairman Making Millions (01:16) The Economics of an Appliance Channel (04:20) The YouTube Shopping Program (13:33) How to Use Affiliate Links to Sell (19:33) Ideation Strategy to Sell More Effectively (21:46) What Content Converts the Best? (23:58) Secret to Getting People to Click Links (27:19) SEO Oriented Packaging and Descriptions (29:12) Creators Are the Distributors of Attention (32:25) Traffic Source Data and Chapter Title Importance (35:09) The Maytag Uniform (38:05) When to Start Diversifying Your Channel *** RECOMMENDED NEXT EPISODE → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#179: Justin Moore – A step-by-step strategy to get anyone sponsored, regardless of audience size. *** ASK CREATOR SCIENCE → ⁠⁠⁠⁠Submit your question here⁠⁠⁠⁠ *** WHEN YOU'RE READY

The Slowdown
[encore] 470: Say Thank You Say I'm Sorry by Jericho Brown

The Slowdown

Play Episode Listen Later Jul 15, 2025 5:37


Today's poem is Say Thank You Say I'm Sorry by Jericho Brown. The Slowdown is currently taking a break. We'll be back soon with new episodes from a new host. This week, we're going back into the archive to revisit Tracy K. Smith's time as host. Today's episode was originally released on September 11, 2020. In this episode, Tracy writes… “I like it when I pass into the orbit of a stranger and, without expecting or even wanting to, I feel a very accidental, very fleeting form of kinship. For me, this happens sometimes when I'm traveling and far from home — far from my everyday me. Or when I'm moving through public space while also deeply lost in thought. Talking to myself maybe. Or laughing at something I think only I have seen. And then I meet unfamiliar eyes, and I understand that we are in the same moment together. How wonderful would it be if trust, or even love, might be possible between any of us — or even all of us. I mean, if we let ourselves believe such a thing is possible.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

The Food Code
#856: Dr. Michelle Perro - Why Chronic Illness in Kids Is Skyrocketing

The Food Code

Play Episode Listen Later Jun 26, 2025 57:00


Dr. Michelle Perro, integrative pediatrician with 40+ years of experience, joins us for a powerful conversation on what's really driving chronic illness in children today. From gut disruption and toxic metals to glyphosate, EMFs, and vaccine adjuvants—this episode pulls back the curtain on how today's environment is impacting our kids' health. Learn practical ways to support your child's immune system, heal the gut, and reduce toxic load at home. A must-listen for any mom trying to raise healthy kids in a world that seems stacked against them. Connect with Dr. Michelle Perro Facebook | Web | ⁠Books *** Early Bird Tickets: ⁠⁠⁠⁠⁠⁠FitMom | UNSTUCK: The Women's Health & Hormone Summit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***