Podcasts about thriving thursday

Thriving Thursday presents: Dont Be The SameBecome a supporter of this podcast: https://www.spreaker.com/podcast/boss-lady-s-show--2195921/support.

In this Thriving Thursday edition of the Intentional Agribusiness Leader Podcast, Mark Jewell goes solo to break down a game-changing framework: The Four Levels of Value. If you've ever felt like you're stuck on the hamster wheel, constantly busy but not making real progress, this episode is your wake-up call.Mark dives deep into how every task, relationship, and transaction in business can be categorized into one of four levels of value—and how understanding this framework can help agribusiness leaders stop spinning their wheels and start focusing on what truly drives results.

Are you a Business Enthusiast or thinking of starting a business from home? Then you have to tune into - Empowering Women in Business - Thriving Thursday with Business/Life Coach Chantel Booley - Building Meaningful Relationships & Networking.Guest Coach Chantel Booley, a South African, wife, friend and mother is the Woman behind Simply There Services. In this episode, Chantel will guide you through the art of stepping out, especially if you're an introvert, and highlights the importance of showing up in the world even for introverts such as myself. She shares invaluable tips and insights that you won't want to miss. Base on that she ties it to scripture to help us succeed having to ask and trust God and signifies the importance of being honest and true to ourselves how we conduct ourselves and relationships. Like share comment or leave a review. We would love to hear from you.How to support a friend's business for freeShare postTag a friendRoot for themShow up to their Events/Workshop Thank you for your supportAbound in Grace, under the shelter of His wings@Into The Garden

Admit you don't know the future! Our devotion - Stepping into 2025. touches on the importance of setting goals and emphasizes that we should include God in our plans. Elder Angela Morris encourages us to dream big and gives us guidelines through scripture that we have to entrust our goals and plans to God. Even though we don't know the future, but we know who does and who holds our hand, let that be your driving force to fully trust God with your plans. Scriptures covered: Jeremiah 29:11 Proverbs 16:9 Isaiah 46:2 Hebrews 13:21 Let us include God in our "PREPARATION" Amen. May the Lord bless you and may his favoured shield encompass you. Trust God during your planning and goal setting. Abound in Grace, and under the shelter of His wings @Into The Garden

Pippa speaks to athlete and psychologist Erica Terblanche who's going to help us make it through these last few weeks of the year and get us ready to take on 2025. See omnystudio.com/listener for privacy information.

Thriving Thursday presents

We have had a wonderful summer and a lot going on as we get back into life at home, gardening, homeschooling, and friendships. There has also been a lot going on behind the scenes with the podcast, which is what I want to share with you in this week's Thriving Thursday email so you can know what to expect. Usually by now I've gotten the next year's planner edited, ordered, shipped to my home, and I've taken photos and gotten ready to share it with all of you. This year I have the draft of the 2025 planner written, but it still needs to be created. What I've been focusing on the last few months is reading the productivity books that have come out in the last few years, taking a few productivity courses, and translating the principles that apply to us as moms into the planner and courses that go along with the planner. I am excited to share these little but effective tweaks with you soon! I also sent an email out earlier this year to everyone who has purchased the Made to Soar: Next 90 Days program looking for feedback about what was working and what wasn't working. Two really important points emerged from that feedback. First, 90 days is a really long time to focus on something and it led to feelings of discouragement when interruptions happened or it took longer to get through the course material. At the same time I've seen so much progress in the lives of the moms I've been working with for nearly 4 years in Soaring Mothers Society (which is the group coaching program that goes along with the Made to Soar DIY course). And the reality is that the baby steps add up to incredible change.  So the first big change I'm announcing in this email is that the Made to Soar: Next 90 Days program name is changing to Win Your Week Academy. With this focus on creating a winning week you will also experience winning months, quarters, and years. Everyone who has already purchased the Next 90 Days program will get access to this update. Second, many moms struggled with working on the program because they were in survival mode, re-entry, or buried in the work of normalizing. Which is absolutely right because that content is really focused on the later stages of normalizing, exploring, and thriving. And this is where I realized that I had a major gap I needed to fill and where the idea of the Surviving to Thriving Toolkit came about. This is something I've been making baby steps of progress on for months and I'm looking forward to announcing the beta launch of this program soon. The women in Mom Matters Too have also been so patient this year as we started that new program and moved around to 3 different tech platforms until we found our home. This was a huge undertaking but I am really thrilled with the results. So much so that I am going to be switching all of the products and courses over to this platform so everything will be in one place. This is a huge project but will smooth things out for everyone moving forward. With all of these large projects on the horizon, I have made the decision to take my first break ever since starting the podcast nearly seven years ago. This way my team and I can divert all of our energy and attention to getting the 2025 planner ready to go, creating the new Win Your Week Academy program, creating the Soaring Mothers Toolkit, and switching all other digital products to the new platform. I already have many more episode ideas and raw footage recorded for the podcast, so there is part of me that thinks I can just keep going with both. But honestly, it is a relief to decide to go all in on one thing and create a really strong foundation with things that will truly serve you and help you in ways that I can't do through the podcast. And once we have solid footing, it will be wonderful to put energy and attention back towards bringing you great conversations and insights on the Thriving in Motherhood Podcast again. During the break you can listen to any of the 330 previous episodes here: https://thrivinginmotherhoodpodcast.com/podcast/ I will continue sending emails on Thursday to give you behind the scenes progress updates and let you know when episodes will be released again as the time gets closer. I look forward to working with some of you in the Surviving to Thriving Toolkit beta program! You can get on the waitlist here to be the first to know when the doors are opening. 

Welcome to Thriving Thursday! In this episode, Michelle revisits A Course in Miracles, focusing on Lesson 28: "Above All Else I Want to See Things Differently." This episode offers insights into how shifting your perspective can transform your daily experiences and relationships. Key Points Discussed: Michelle introduces Lesson 28 from A Course in Miracles and discusses the importance of wanting to see things differently. Pam Grout's "The Course in Miracles Experiment" is highlighted as a helpful resource for understanding the lesson. Commitment to a New Perspective: The significance of committing to a new way of seeing things is explored. Michelle explains how this commitment can lead to noticing more blessings in everyday life. Real-Life Example: A story from Pam Grout's book about Gail, who asked for a perfect day and experienced a series of delightful events, illustrates the power of shifting perspective. Application to Relationships: Michelle discusses how approaching dates and relationships with a positive mindset can lead to better experiences, and emphasises the importance of expecting to have a good time, regardless of the outcome. Key Takeaways: - Commit to seeing things differently to open up new possibilities. - Recognise the interconnectedness of all things. - Approach each day with positive expectations. - Shift your perspective in relationships to focus on positive possibilities. Conclusion: Michelle encourages listeners to apply Lesson 28 in their daily lives to experience more joy and connection. She emphasises that every day can be filled with infinite possibilities if we choose to see it that way. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Manifest Love: Break unconscious patterns and find true love Unlock the love life you've always dreamed of with our free mini course. Designed specifically for women, this course will guide you in identifying and overcoming the hidden blocks holding you back. Start manifesting love more quickly and effectively by signing up now, and take the first step towards finding true love! https://empoweredlifeprograms.com/manifest/

In today's episode of Thriving Thursday, Michelle delves into the transformative power of journaling and how it can support you through vibrational changes in your life. Whether you're seeking to manifest love, money, a new job, or any other desire, journaling can be a crucial tool in your journey. Key Points Discussed: The Importance of Journaling: Michelle explains why journaling is more than just writing in a notebook. It's a powerful practice to track your actions, experiences, and the feedback you receive from the universe. Starting Your Journaling Practice: Learn the basics of getting started with journaling, including choosing a notebook and pens that inspire you. Documenting Actions and Feedback: Michelle emphasises the importance of writing down the actions you take and the feedback you receive. This practice helps you see the direct correlation between your efforts and the outcomes, aiding in your vibrational shift. Understanding Deselection and Attractive Outcomes: Discover how journaling can help you identify deselections (things falling away that no longer serve you) and attractive outcomes (unexpected challenges) and how these are signs of your progress. Trial and Error in Journaling: Michelle encourages experimenting with different approaches to journaling to find what works best for you, whether it's consistent small actions or multiple actions at once. Real-Life Example: Michelle shares a personal story of a significant manifestation journey, illustrating how journaling helped her navigate a challenging period and ultimately achieve her desired outcome. Practical Tips: Start Small: Begin with a simple notebook and pen. Consistency is more important than perfection. Daily Practice: Dedicate a few minutes each day to journal your actions, feelings, and any feedback from the universe. Track Progress: Regularly review your journal entries to identify patterns and insights that can guide your next steps. Be Open to Feedback: Understand that not all feedback will feel positive, but it is all valuable in your journey of vibrational change. If you enjoyed this episode, please subscribe, rate, and review on your favourite podcast platform. Follow Michelle on social media for more tips and insights on manifesting your best life. Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq ----------------- If you'd like to learn about the Align With Love program, visit https://empoweredlifeprograms.com/love/

Thriving Thursday presents

Thriving Thursday presents

Thriving Thursday presents:

All The News & Knowledge You Need To Get You Through November 2, 2023. It's Thriving Thursday! . On This Day: Charles C. Diggs; Katie B. Hall; Dr. Martin Luther King Federal Holiday. News From UNN - www.myunn.net . All Episodes of This Is The G Podcast Are At: www.castropolis.net . #castropolispodcastnetwork #ThrivingThursday #blackhistory #news #blackpodcast #podcast #DailyPodcast #atlantapodcast #AtlantaGa #CharlesCDiggs #KatieBHall #DrMartinLutherKingFederalHoliday #CorettaScottKing #dailypodcast #Atlanta #RonaldReagan #RepEl-MahdiHolly #HenryCountyGeorgia Any short historical audio clips used are under journalistic "Fair Use." This Is The G Podcast does not own copyright to these clips.

All The News & Knowledge You Need To Get You Through Your October 26, 2023. It's Thriving Thursday! . On This Day: Mahalia Jackson, Senator Edward William Brooke; Louise Beavers; Black Roman Catholic Bishops; Hillary Clinton.   . News From UNN - www.myunn.net . All Episodes of This Is The G Podcast Are At: www.castropolis.net . #castropolispodcastnetwork #ThrivingThursday #blackhistory #news #blackpodcast #podcast #DailyPodcast #atlantapodcast #AtlantaGa #MahaliaJackson #SenatorEdwardWiliamBrooke  #LouiseBeavers #HillaryClinton #BlackBishops #RenFieldMovie #dailypodcast #Atlanta #DiceyGrenorBooks

All The News & Knowledge You Need To Get You Through Your October 19, 2023. It's Thriving Thursday! . On This Day – Dr. Johnnetta Cole; Peter Tosh; Martin Luther King Jr. Library & Archives; Maurice Bishop; . News From UNN - www.myunn.net . All Episodes of This Is The G Podcast Are At: www.castropolis.net . #castropolispodcastnetwork #ThrivingThursday #blackhistory #news #blackpodcast #podcast #DailyPodcast #atlantapodcast #McDonoughGa #JohnettaCole #PeterTosh #MauriceBishop #MLKLibraryAndArchives #Israel #Palestine #Gaza #dailypodcast #Volunteerism

All the news & knowledge you need to get you through your October 12, 2023. It's Thriving Thursday! . On This Day In History – William Montague Cobb, Ann Petry, Dick Gregory, George Beavers Jr. . News From UNN - www.myunn.net . All Episodes of This Is The G Podcast Are At: www.castropolis.net . #castropolispodcastnetwork #ThrivingThursday #blackhistory #news #blackpodcast #podcast #DickGregory #Comedy #AnnPetry #WIlliamCobb #DailyPodcast #BlackDoctors #GeorgeBeaversJr #atlantapodcast #GoldenStateLIfeInsurance

All the news & knowledge you need to get you through your October 5, 2023. It's Thriving Thursday! . On This Day In History – Authurine Lucy Foster Was Born In 1929; . News From UNN - www.myunn.net . All Episodes of This Is The G Podcast Are At: www.castropolis.net . #castropolispodcastnetwork #ThrivingThursday #blackhistory #news #blackpodcast #podcast #AuthurineLucy #UniversityOfAlabama #DreamingWhilstBlack #Showtime #Paramount #A24 #stress #atlanta

Hey Listener's, Today is “Thriving Thursday” and we are catching up with you and sending love and light your way. Don't forget to register for your Black Women Thrive Summit tickets at www.blkwomenthrive.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/invisiblewomen/message

It's Thriving Thursday: So you think you know God Ways? --- Send in a voice message: https://podcasters.spotify.com/pod/show/drdee/message Support this podcast: https://podcasters.spotify.com/pod/show/drdee/support

I Thriving Thursday Who's Voice you're listening to? --- Send in a voice message: https://podcasters.spotify.com/pod/show/drdee/message Support this podcast: https://podcasters.spotify.com/pod/show/drdee/support

Thriving Thursday presents

Thriving Thursday presents

Stay healthy this thriving Thursday --- Send in a voice message: https://anchor.fm/drdee/message Support this podcast: https://anchor.fm/drdee/support

What does your quote like look like? Do you use them on a daily basis to motivate you? In this episode, Nkechi and Gaby get into discussion on some inspiring quotes from renowned world leaders like Mother Teresa, Walt Disney and Babe Ruth. They share insights on these quotes and also above they can be used in daily life.  Having a daily quote life can significantly increase your motivation and inspiratoon. If you are checking out this episode then you probably know that. However, establishing a daily practice of reviewing quote, analyzing them and identifying actions you can take is a game-changer.  Leveage quotes to drive meaningful impact and motivation into your life.  We would love to hear from you, so share a review on Apple Podcasts, or at Empowered In My Skin on IG. Have an empowering story to share on a Thiving Thursday episode? Submit your request, for a chance to be a guest. Find us online: https://linktr.ee/nkechinwaforrobinson

In this episode of Thriving Thursday, Nkechi and Gaby share some tactics on how to construct your confidence. The wisdom shared is action oriented, so be forewarned that you may receive a great call to action that you can leverage to further build your confidence. Nkechi shares her view that confidence is a verb and one is perceived to be confident when they are in action. Gaby concludes the episode by reminding us all to focus on doing what we love, and that will in turn fuel our confidence. We would love to hear from you, so share a review on Apple Podcasts, or at Empowered In My Skin on IG. Have an empowering story to share on a Thiving Thursday episode? Submit your request, for a chance to be a guest. Find us online: https://linktr.ee/nkechinwaforrobinson 

Hey everyone! Life has been CrAzY lately but we've got a mini episode for you today. If you've been around you've seen us post about Thriving Thursday but do you know why?

Who have you outsourced your happy to? Do you seek it from an external source, or is your happy thriving from within you? Do you know that darkness can never extinguish light?  if these are all questions that intrigue you, then this is an episode to take in and reflect on!  Our Gaby, poses a question to Nkechi, challenging her to express where her happy comes from. The answer speaks to the theme of the episode, where we are all more in control of what we allow to impact us more than we think we are. We get to choose the meaning we give to things happening in and around us. As you tune into this episode, get ready for a great insight about how each of us can harness the power of our inner light, We would love to hear from you, so share a review on Apple Podcasts, or at Empowered In My Skin on IG. Have an empowering story to share on a Thiving Thursday episode? Submit your request, for a chance to be a guest. Find us online: https://linktr.ee/nkechinwaforrobinson

Embracing a possibility‑thinking mindsets starts with the conviction that you make a difference, that you are capable of doing greater and greater things. In this episode of Thriving Thursday, we are back wth one of the most incredible humans that lives out the possibility-thinking mindset. Tracy Schmitt is the epitome of possibility-thinking.  Not only are the stories that she shares in this episode captivating, but you will be completely galvanized to take giant transformative steps in your life. We would love to hear from you, so share a review on Apple Podcasts, or at Empowered In My Skin on IG. Have an empowering story to share on a Thiving Thursday episode? Submit your request, for a chance to be a guest. Find Tracy online: https://unstoppabletracy.com/ Find us online: https://linktr.ee/nkechinwaforrobinson

What is uncertainty? How does it stall us and prevent us from taking action? In our next episode, our guest shows us through her real life experiences what is truly possible if we continuously push ourselves to exceed uncertainty. For the last 30 years, Tracy Schmitt has been using her life to teach us all that anything is possible! She is a source of inspiration in every way possible. Tracy has a mind blowing story that will surely get you onto your feet. She is a Corporate Consultant with an MBA who is laser focused, hard hitting business coach for your team,  her skill set includes building teams that are out performing stock market in times of crisis by taking athletics high performance to business high performance as the Robert W. Jackson Award Recipient [Founder of the Canadian Paralympics], inducted into Canada's Hall of Fame, C-SASIL Lifetime Achievement Awardee and as seen on ABC, BBC, CBC, City TV, Global News, NBC, FOX and globally in media around the world! Listen to this incredible discussion as she encourages us to not absorb the no's we receive in life, but rather realize that when we hear no from someone, it simply means they do not "know" what you are capable of. Face uncertainty in your life by getting curious, asking questions, continuously probing, and believing that no matter waht, the solutions and answers will come. We would love to hear from you, so share a review on Apple Podcasts, or at Empowered In My Skin on IG. Have an empowering story to share on a Thiving Thursday episode? Submit your request, for a chance to be a guest. Find Tracy online: https://unstoppabletracy.com/ Find us online: https://linktr.ee/nkechinwaforrobinson

We have a special event to celebrate on today's episode of Thrivng Thursday!! Our host, Nkechi, turns 50 today and Gaby joins here in a true celebratory spirit.  Nkechi shares some powerful message about aging, and what it means to have made it to this blessing of a milestone. What she shares is a powerful reminder for all of us, so tune in for the message, and share some energy with our host as she is an example of what it means to be "young" for a very long time.  We would love to hear from you, so share a review on Apple Podcasts, or at Empowered In My Skin on IG. Have an empowering story to share on a Thiving Thursday episode? Submit your request, for a chance to be a guest. Find us online: https://linktr.ee/nkechinwaforrobinson

“Success is liking yourself, liking what you do, and liking how you do it.” -- Maya Angelou In this episode, Nkechi and Gaby share what this quote means to them. They share how they feel that the journey to success truly starts with the love one has for themselves. The flow of life starts from there. Take this episode in, all the way to the end. There is a call to action that will not disappoint you! We would love to hear from you, so share a review on Apple Podcasts, or at Empowered In My Skin on IG. Have an empowering story to share on a Thiving Thursday episode? Submit your request, for a chance to be a guest. Find us online: https://linktr.ee/nkechinwaforrobinson

Paradigm shift is an important change that happens when the usual way of thinking about or doing something is replaced by a new and different way.  In this episode, Nkechi and Gaby talk through paradigm shift. Gaby provides some insight on how to go about shifting your paradigm, and she shares an example of how she's used it in her life.  Take this episode in, and learn about the polar opposite technique that you can use repetitively to achieve paradigm shifts in your life. We would love to hear from you, so share a review on Apple Podcasts, or at Empowered In My Skin on IG. Have an empowering story to share on a Thiving Thursday episode? Submit your request, for a chance to be a guest. Find us online: https://linktr.ee/nkechinwaforrobinson

Feedback is currency and can be a rich data source whe we allow the information to serve us in a way that grows us. In this episode of Thriving Thursday, Nkechi and Gaby bring so much life to the topic of feedback and how it can be a great life instrument for personal growth and development. This episode is surely to reposition how you seek and receive feedback. You will start to make distinctions from the feedback and implement change in your life. We would love to hear from you, so share a review on Apple Podcasts, or at Empowered In My Skin on IG. Have an empowering story to share on a Thiving Thursday episode? Submit your request, for a chance to be a guest. Find us online: https://linktr.ee/nkechinwaforrobinson

We each have a unique voice, and our next guest is one that is truly using his in a masterfully and impact way.  He is, Roger Caesar, an inspirational, passionate professional public speaker and dynamic speech coach, driven to continuously helping people find their voices and maximize their greatness. He has competed 7 times at the District level, and has won an unprecedented 5 speech titles. In this year's 2021 World Championships of Public Speaking Roger took home third place honours, placing him TOP 3 in the world! He is actively involved in Toastmasters as a leader and mentor to several clubs and members, inspiring others to strive for continuous growth and development as individuals and professionals. Rogers shares with us insights and tips on how we can all captivate our audiences. You don't need to be a public speaker to have an audience. You just need to be human, and realize that the world is your audience.   Listen in and grab your notebook, because there are nuggets that you are going to want to capture. Roger approaches everything he does with hard work and positive enthusiasm, truly believing “Don't wait for the world to recognize your greatness, LIVE IT and let the world catch up to you!” Find Roger online: https://rogercaesar.com/ We would love to hear from you, so share a review on Apple Podcasts, or at Empowered In My Skin on IG. Have an empowering story to share on a Thiving Thursday episode? Submit your request, for a chance to be a guest. Find us online: https://linktr.ee/nkechinwaforrobinson

In a moment when she could have chosed to be fearful, she simply prayed 'Thank you". A prayer that was subsequently answered, and left her Doctor perplexed. Our guest on this Thriving Thursday is Niki Papaioannou, founder of Niki Inc., a full service PR company.  In this episode, Niki shares her experience with a serious health scare. We learn about the power of prayer, and why stress is something we need to eradicate from our lives as best as possible.  This is a very inspiring story that you don't want to miss! We would love to hear from you, so share a review on Apple Podcasts, or at Empowered In My Skin on IG. Have an empowering story to share on a Thiving Thursday episode? Submit your request, for a chance to be a guest. Find us online: https://linktr.ee/nkechinwaforrobinson

In this episode of Thriving Thursday, Nkechi and Gaby engage in a discussion on the art of positive self-talk. While it is widely stated that our minds are filled with negative thoughts, they through out a tactic for all of us to catch whereby you constantly practice making your positive thoughts louder and audible. It will take practice, so why not start today? Take in this episode, and they start to incorporate the tactics shared on a moment-to-moment basis, and consistently. You'll be amazed at what will change in your life! This is an episode that you will want to listen to!! We would love to hear from you, so share a review on Apple Podcasts, or at Empowered In My Skin on IG. Have an empowering story to share on a Thiving Thursday episode? Submit your request, for a chance to be a guest. Find us online: https://linktr.ee/nkechinwaforrobinson

It's likely that in a lifetime, we'll need to present ourselves to a new environment. While it can and will be riddled with change and uncertainty, we can still find a way to thrive. In this episode of Thriving Thursday, Nkechi is joined by guest co-host Ariyike Akinbobola. Ariyike, born in Nigeria, the 7th most populous country in the world, immigrated to Canada in 2018. Albeit, she was met with challenges, she has certainly found her thrive and has been flourishing with her family. She shares a few tips, to help listeners on their journey.  It doesn't matter if you are immigrating to a new country, or to a new company, these tips will serve you and assist you with being able to go out there and thrive. We would love to hear from you, so share a review on Apple Podcasts, or at Empowered In My Skin on IG. Have an empowering story to share on a Thiving Thursday episode? Submit your request, for a chance to be a guest. Find us online: https://linktr.ee/nkechinwaforrobinson

"I know for sure what we dwell on is who we become." -- Oprah Winfey In this episode of Thriving Thursday, our host Nkechi Nwafor-Robinson shares the mic with a stand-in co-host, Ariyike Akinbobola.  It has been proven with science that in fact, "what we think, we become".  Nkechi and Ariyike trade thoughts on the topic and offer up some suggestions on how we can bring more awareness to our thoughts, reimagine problems as character building opportunities, and seek inspiration, so we can show up in more empowering ways. We would love to hear from you, so share a review on Apple Podcasts, or at Empowered In My Skin on IG. Have an empowering story to share on a Thiving Thursday episode? Submit your request, for a chance to be a guest. Find us online: https://linktr.ee/nkechinwaforrobinson

Thriving Thursday presents

In this episode of Thriving Thursday, Nkechi Nwafor-Robinson and Gaby Mammone, are joined by repeat guest, John Ribeiro. They tackle the topic of healing, and what thay means. In 2021, "how to heal" was one of the top google searches, understandably so.  "When you hurt me, all I want to see is the ugly in you". This is a line that has been on John's mind, and we tap into that in this episode. In times of relationship trials, how can we switch our natural inclination to look at the bad, and instead look at all of the beautiful things that have transpired? Take a listen for some shared perspectives, on the value of allowing more grace and forgiveness into your life. We would love to hear from you, so share a review on Apple Podcasts, or at Empowered In My Skin on IG. Have an empowering story to share on a Thiving Thursday episode? Submit your request, for a chance to be a guest. Find us online: https://linktr.ee/nkechinwaforrobinson

Fear as we know is a natural human emotion. It is an essential psychological response. All of us face fear. It's inevitable. Be it our job. Or, our relationships. We all feel stuck. Face self-doubt. Unable to move ahead. Some say fear is a gateway which shows us what needs to be healed.  In this episode of Thriving Thursday, our hosts, Nkechi Nwafor-Robinson and Gaby Mammone, are joined by a special guest, Mo Hagan. Mo is a global ambassador on the benefits of exercise and living well. She is also a specialist in facing fears to rise and reinvent yourself. This episode will provide you with some strategies to go from fear and move into a better place.  We would love to hear from you, so share a review on Apple Podcasts, or at Empowered In My Skin on IG. Have an empowering story to share on a Thiving Thursday episode? Submit your request, for a chance to be a guest. Find us online: https://linktr.ee/nkechinwaforrobinson

Thriving Thursday presents

Thriving Thursday presents: You Get What You Work For

Building rapport requires the ability to develop mutual trust, friendship and affintiy with someone else. This is a skill that will serve you a million times over in life. Once mastered, you will benefit from established and incredibly healthy interpersonal relationships. In this episode of Thriving Thursday, our hosts, Nkechi Nwafor-Robinson and Gaby Mammone, are joined by a return guest, John Ribeiro. John is a Senior Consultant, Executive Coach, Speaker and podcast host. He is also a master at the art of building rapport. This episode will provide you with a simplistic way to look at building rapport, and also leave you with tools you can use to develop this art in your life. We would love to hear from you, so share a review on Apple Podcasts, or at Empowered In My Skin on IG. Have an empowering story to share on a Thiving Thursday episode? Submit your request, for a chance to be a guest. Find us online: https://linktr.ee/nkechinwaforrobinson

By definition, "run before you walk" is to try to do something which is very difficult or advanced before you have made sure that you can successfully achieve something simpler. For many, trying to attempt to perform complex tasks before mastering the fundamental ones does not make the most sense. On today's episode, we reimagine what makes sense, and propose that adopting a "run before you walk" approach is the sure fire way to give life to your purpose and avoid the risk of putting that which you can attempt to day, to another day that never comes.  Listen in, as Nkechi and Gaby explore what this means to them. We hope you leave the episode empowered to take strides towards your goals - long before you have everything figured out. We would love to hear from you, so share a review on Apple Podcasts, or at Empowered In My Skin on IG.   Have an empowering story to share on a Thiving Thursday episode? Submit your request, for a chance to be a guest. Find us online: https://linktr.ee/nkechinwaforrobinson

Our next guest, Suzzette Robinson, has transformed her life from one where she looked for outward validation, to finding that the power of validation was always within herself to give. Through stillness, she grounded herself in God, and as a result found her path to fulling loving herself.  Suzzette is an enterpreneur, a fitness ethusiast and works in healthcare..  In this episode, she shares her journey to transforming her life to one of purpose. While there is still so much that she wants to accomplish, she is now able to confidently express that she is truly enough and happy with where she is in life. She also reminds us that our strongest selves are found in those moments when we allow our vulnerability to shine through. In the tapestry of human experiences, that is where we find connection with one another, irrespective of where we have come from. It's from this space that we recognize that there is beauty within all of us. If this episode resonates with you, then remember to subscribe, 5-star rate, comment, and share this podcast! Find Suzzette online: https://www.instagram.com/cocobbean1414/ Find us online: https://linktr.ee/nkechinwaforrobinson

The topic of distractions is back for discussion in this episode of Thriving Thursday. Distractions, are action that pull us away from the things we are trying to get traction on in our lives.  Our host, Nkechi Nwafor-Robinson, and co-host, Gaby Mammone, share some practices that are helping them gain traction and drive more productivity in their lives.  The key to success in disrupting your distractions will require awareness and daily practice. We believe that if you take action on some of the tips mentioned in this episode you will conquer your distractions. If this episode resonates with you, then remember to subscribe, 5-star rate, comment, and share this podcast! Check out the following episode for more great tips on this very important discussion.  Episode 137: https://empoweredinmyskin.sounder.fm/episode/tt-opposite-of-distraction Find us online: https://linktr.ee/nkechinwaforrobinson

***NOTE: Read disclaimer that follows Having a money swag is so empowering, and our host, Nkechi Nwafor-Robinson, and co-host Gaby Mammone, are joined by guest Delecia Graham, to talk about this very vital topic. It's been said, that most people would rather go to a dentist than talk about their financials. That said, it's also been said that with better financial literacy that your self-confidence advances exponentially. This episode inspires a very cool discussion around money and personal investment. The key message that resonates throughout, is to not feel fear or anxiety, but rather start to take small steps to increase your confidence and money talk. If this episode resonates with you, then remember to subscribe, 5-star rate, comment, and share this podcast! Check out these other episodes where we also talk money, and share ways to boost our self-confidence on the topic. Jessica Moorhouse: https://empoweredinmyskin.sounder.fm/episode/in-conversation-with-jessica-moorhouse-millennial Kim Roderick: https://empoweredinmyskin.sounder.fm/episode/in-conversation-with-kim-roderick-unbound-your-mo Find us online: https://linktr.ee/nkechinwaforrobinson EPISODE DISCLAIMER: This commentary is provided for general informational purposes only and does not constitute financial, investment, tax, legal or accounting advice nor does it constitute an offer or solicitation to buy or sell any securities referred to. The host(s) and guest(s) are not financial advisors, nor are they holding themselves out to be as the information on this podcast is not to substitute for the financial advice from a professional who is aware of the facts and circumstances of your individual circumstances. Investments are not guaranteed, their values change frequently and past performance may not be repeated.

Consistency is a currency the unlocks passion, power and purpose!! in this episode of Thriving Thursday, Nkechi and Gaby are joined by John Ribeiro, a Senior Consultant, Coach, Speaker and Podcast Host. John is a guru on consistency, and he's contantly using his life as an example on how to maintain a level of consistency with all that you do. Johh shares how he define consistency, so be sure to jot it down as it could serve as a declaration statement. He wraps up his message by touching on how what we listen to can influence your level of consistency and commitment. He definitely promotes this podcast as one that we should all be listening to!! Thank you John! If this episode resonates with you, then remember to subscribe, 5-star rate, comment, and share this podcast! Find John online: https://www.linkedin.com/in/ribeirojohn/ Find Gaby online: Website: https://www.gabymammone.ca/ Find EIMS online: Website: https://empoweredinmyskin.com/ Linktree: https://linktr.ee/nkechinwaforrobinson

What is imposter syndrome and how do you recognize the next steps to combat negative self-talk? SK dives deep into imposter syndrome and discusses these themes found in her life. Bio:  SK Vaughn is an advocate for women chasing their dreams on their own terms. SK began her career with MGM Resorts International and gained invaluable leadership skills through competitive leadership programs and was the Chair of the Emerging Leaders Network Group. SK has been recognized and featured on the cover of  South Mississippi Living as one of the top young professionals. Since relocating to Birmingham, Alabama, SK worked as the Digital Marketing Specialist and oversaw the RealtySouth, an affiliate of Berkshire Hathaway's digital presence. SK served as a Director of Marketing for a non-profit serving vulnerable people around the world. SK now works as the Director of Marketing Strategy at Electromagnetic Marketing Agency. She is a member of the Junior League of Birmingham and believes in empowering other ladies to dream big and find the courage to pursue her own path! ResourcesDefining Success on Your Own TermsLet's ConnectInstagram |  Newsletter | WebsiteSpecial Shout Out:Big thanks to Memory Smith for Artwork.View her work here!Sources: Visual Capital - Imposter Syndrome QuizDr. Valerie Young - Ted TalkElizabeth Cox - Ted Talk