What's Next for Women Podcast

Welcome to another empowering episode of the EnVision Me Talk Show…From Burnout to Unleashing the What's Next! Join your host, Pamela Stone, as she sits down with the incredibly vibrant Katie Maag, a certified laughter yoga teacher, cardiac pulmonary rehab nurse, and self-proclaimed Spicy Leprechaun of humor. In this episode, "Laughter Yoga is no Laughing Matter," Pamela and Katie dive deep into the transformative power of laughter yoga, especially for women over 45 who are searching for ways to manage stress, boost self-confidence, and rediscover joy in the midst of busy, demanding lives.Whether you're new to laughter yoga or simply looking for tools to navigate life's challenges with a lighter heart, this episode will inspire you to make wellness and joy a priority—one giggle at a time.06:02 "Laugh Yoga Benefits Explained"07:04 Laughter Yoga for Middle Schoolers10:58 Stress-Induced Anxiety and Support14:33 Laughter Yoga: Brain Gym Exercise16:19 Rhythmic Clapping and Laughter Yoga22:31 Laughter Transforms Day24:37 Choosing Positivity Over Negativity29:20 Daily Listening and Book Sharing30:14 Caring For Grandpa After School36:45 Laughter Yoga for Stress Relief37:39 Coaching Offer and Sharing RequestTo stay connected follow us on www.enVisionmeshow.com

Welcome to another empowering episode. This week, your host Pamela Stone invites you to grab your notebook, your girlfriends, and your favorite evening treat as she dives deep into the world of leadership and mentorship with special guest, Angilie Kapoor.Angilie—a seasoned former healthcare leader turned leadership coach and founder of Oversight Global—joins Pamela for an insightful and heartfelt conversation about what it really means to lead in today's ever-changing world. Together, they explore everything from shifting mindsets and the true power of mentorship, to practical strategies for rebuilding team trust, and why solopreneurs need leadership skills just as much as big corporate players.Whether you're feeling stuck on the corporate ladder, flirting with entrepreneurship, or searching for your next mentor, this episode delivers wisdom, candid personal stories, and actionable tips that will help you overcome self-doubt and confidently pursue your “what's next.” Plus, Angilie shares her journey of self-leadership, provides resources for leadership development, and reminds us why even the smallest wins are worth celebrating.Tune in for inspiration, actionable advice, and a boost of motivation to help you take control of your vision and live life to the fullest—no matter what!Connect with us:www.enVisionmeshow.com

Welcome to another inspiring episode of Table Talk with Pam,where she's joined by special guests Sherry Young, Renee Rawls, and Deshawn Johnson—leaders of the amazing nonprofit, At the Table, based in Columbus, Ohio.In this heartfelt and empowering conversation, you'll discover how At the Table is making a real impact in the community, particularly for women cancer survivors and young girls craving mentorship. Pamela and her guests shine a spotlight on transformative programs like Thrive—a mentorship initiative helping young women discover their strengths and dreams—as well as the Denise Pittman Scholarship, which supports students affected by cancer as they pursue further education.You'll also get a peek behind the scenes of At the Table's annual Fashion Show, where cancer survivors take center stage, celebrating life, resilience, and new beginnings. And if you're looking for meaningful ways to give back, this episode is packed with opportunities to get involved—whether you want to mentor, volunteer, or simply spread the word.So grab your pen and paper for the “nuggets” of wisdom, get ready for a burst of positivity, and join Pamela for a dynamic conversation all about lifting each other up and unleashing what's next in our lives and communities.

Welcome to another empowering episode of the EnVision Me Talk Show. This week, host Pamela Stone dives deep into the world of manifestation and mindset with special guest Andrew Kap, author of "The Last Law of Attraction Book You'll Ever Need to Read." In this candid and inspiring conversation, Pamela and Andrew unpack what it really takes to break through self-doubt and give yourself permission to pursue your “what's next”—whether that's climbing the corporate ladder, making a career change, or stepping into entrepreneurship.Andrew shares his personal journey from struggle and burnout to fulfillment by embracing simple, practical approaches to manifestation. Together, they explore the power of gratitude, embracing failure as a stepping stone, shifting limiting beliefs, and harnessing visualization techniques that actually work—no matter where you are in life. If you're ready to quiet the inner critic, rewire your mindset, and tap into possibilities you may have never considered, this episode is for you. Grab your pen, your paper (and maybe a glass of water!), and get ready for a story-packed episode filled with actionable takeaways, uplifting real talk, and permission to celebrate even your smallest wins.

In this engaging episode of the EnVision Me Show, host Pamela Stone welcomes the inspirational Angelique Poor, founder of Oversight Global. Together, we dive into the journey from feeling stuck in life's autopilot to unlocking the potential for personal growth and self-discovery. Angelique shares her insights on consciousness and self-awareness, encouraging listeners to pause and take control of their mindset. Listeners will learn practical steps to shift out of autopilot mode and embark on their own journeys of self-discovery. This insightful conversation not only empowers individuals to explore their "what's next," but also emphasizes the importance of leadership development and intentional living. Whether you're in the midst of navigating a corporate career or searching for fulfillment, this episode offers valuable nuggets of wisdom to inspire change and personal growth. Tune in to discover how you can awaken your true potential and live a life of purpose.

welcom

Welcome to another inspiring episode of the EnVision Me Show...Navigate to the What's Next. In today's episode, we have a heartfelt and empowering conversation with the incredible Shamika Williams. Shamika shares her journey as a trauma, grief, and mental health coach, revealing how personal loss led her to become a beacon of hope for others navigating their own grief and transitions. Discover practical tips on addressing mental health with empathy, supporting those in transition, and understanding the nuanced paths of grief beyond just loss. Whether you're dealing with personal grief or seeking ways to support someone else, this episode is packed with wisdom and encouragement. So, get ready to be inspired and learn how to be the evidence that life can go on, even through the most challenging times. Enjoy the show!

Welcome to another exciting episode of the EnVision Me Show, where we navigate to the "what's next." This week's episode features a captivating conversation with James Johnson, a veteran in the media industry with over 24 years of experience. James shares his incredible journey of creating a magazine, launching a podcast network, and starting a radio station—all while prioritizing passion and happiness over financial gain.Join our host, Pamela Stone, as she and James explore the intricacies of staying motivated in media, building a lasting career, and the importance of finding joy in what you do. They also discuss the power of vision boards, the significance of family support, and how James maintains a strong relationship with his son and ex-wife.Whether you're contemplating a step into the media world or looking for inspiration for your own career path, this episode is packed with insights and encouragement. So grab your pen and paper, and get ready to jot down some amazing nuggets of wisdom as we dive into this enriching conversation with James Johnson.

Welcome to EnVision Me Show, where we journey. In this episode, Pamela Stone welcome Malaysia Harrell, an inspiring figure who has navigated her own incredible journey of transformation. Malaysia, a spiritual transformation coach, psychotherapist, award-winning entrepreneur, veteran, keynote speaker, and author, shares her insights and experiences on finding freedom and fulfillment. Through her personal story of triumph over adversity, Malaysia explores themes of alignment, self-care, and living authentically. Join us as we dive into a riveting conversation about overcoming challenges, embracing one's true calling, and living life to the fullest at any age. Prepare to be inspired and take notes as Malaysia offers transformative tips and encouragement for anyone ready to unleash their "What's Next.00:00 Favorite Evening Snack and Beverage?05:04 Veteran Helping Women Find Alignment07:07 "New Lease on Life at 45"11:25 Surviving Against Medical Odds13:30 Reflecting on Women's Leadership Challenges18:34 Authentic Living and Selfless Service21:03 Defining True Aspirations24:00 Setting Intentions and Finding Purpose27:56 Synchronicity and Speaking Greatness30:53 "God Has My Six"32:56 Align Goals with Personal Readiness36:46 "Live Life Fully and Openlywww.envisionmeshow.com

In today's episode of the EnVision Me Show, we embark on a journey of self-discovery and empowerment through self-love and vision board creation. Pamela encourages listeners to reflect on their personal journeys, asking poignant questions about their current challenges, wins, and plans for the future. She shares her own experiences as a recovering people pleaser, emphasizing the importance of setting boundaries and practicing self-love daily. This episode offers a practical guide, complete with a checklist and steps to create a self-love vision board. Join Pamela as she inspires you to celebrate small wins, break down barriers, and visualize your path to personal happiness and fulfillment. Whether you're dealing with obstacles or simply seeking to enhance your self-care routine, this episode promises valuable insights and actionable steps toward unleashing your what's next. Remember, as Pamela reminds us, to dream big, envision your future, and keep your power within. Tune in and discover the steps to making your vision a reality.00:00 "Evening Drinks and Snacks Chat"05:25 "Embracing Self-Love and Boundaries"06:35 Embracing Self-Love for Happiness10:46 "Prioritize Self-Care: Daily Steps"13:39 "Take Time for Self-Care"18:47 Creating a Self-Love Board22:12 Self-Love Journaling Session Plan23:48 Self-Love Vision Board Preparation26:22 "Submit 'Dear Pam' Emails"

Tips

Welcome to an empowering episode of the EnVision Me Talk Show hosted by Pamela Stone. In today's episode, we're diving deep into our Monthly Goal Check-In. With the theme of New Beginnings for this month, Pamela is eager to hear how you've progressed and what wins you've celebrated this week. This episode is chock-full of practical advice and inspiration, from discussing the importance of vision boards and setting realistic goals to overcoming obstacles that may hinder your success. Our host emphasizes the value of mindset and provides a step-by-step guide on breaking down large goals into achievable tasks, using methods like SMART goals. Stay tuned as Pamela also shares insights on managing burnout, especially the kind that comes from negative feedback and overworking. And don't miss out on a special shout-out to Vision Made magazine, today's sponsor, which aims to empower you to chase your next big dream. Whether you're a frequent listener or new to the show, this episode promises valuable takeaways to help you on your journey to achieving your what's next. Stay connected by following us on: www.envisionmeshow.com

Welcome to another episode of Table Talk. Today, we're diving into the inspiring world of "At the Table," a non-profit organization based in Columbus, Ohio that focuses on women's health and wellness, particularly supporting women cancer survivors and empowering young girls through mentorship and scholarship programs.In this episode, you'll hear from the dynamic executive team, including Co-Founder and Executive Director DeShawn Johnson and Board Member Sherry Young, as well as from passionate survivors and participants like Verdie, Jennifer, and Jackie. They'll share transformative stories about their journey with cancer, the power of sisterhood, and how At the Table is making a significant impact in their lives and communities.We'll explore the various initiatives At the Table offers, from their annual fashion show and peer-to-peer support groups to the Thrive mentorship program for young girls. You'll learn how this organization not only advocates for women's health but also teaches survivors how to live and thrive beyond their diagnosis.Grab your pen and paper, get ready for some amazing nuggets of wisdom, and maybe even pour yourself a favorite beverage as you join us for a heartfelt and motivational discussion. Whether you're looking to get involved, donate, or simply be inspired, this episode promises to leave a lasting impact. Tune in and discover how you can be part of this incredible journey from burnout to unleashing what's next!

Welcome to another episode of the EnVision Me Show...From Burnout to What's Next. I'm your host, Pamela Stone, and today we have a special treat for you as we dive deep into the realm of relationships. Have you ever wondered why certain patterns in your relationships keep repeating themselves? Or why you attract certain types of people? If you're ready to break through these cycles and foster healthier relationships, both with yourself and others, you won't want to miss this insightful conversation.In today's episode, we're joined by the inspiring Christine, a seasoned dating and relationship coach with 15 years of experience. Christine shares her personal journey of self-discovery, from her marriage at 18, through her numerous dating experiences, to finding true love again at 50. She unveils the transformative process she developed to identify and break free from negative relationship patterns, and how this has not only worked for her but for many of her clients.Together, we explore the importance of cultivating a positive relationship with oneself before seeking connections with others. Christine offers practical advice on how to shift your mindset, embrace self-worth, and confidently step into new beginnings—whether that means improving your current relationship, attracting the right partner, or simply becoming the best version of yourself. Additionally, she provides a simple yet powerful exercise to help you start loving yourself more deeply and unlocking your true potential.Grab your pen, paper, and open heart as we embark on this journey to envisioning better, healthier relationships. This episode is packed with actionable insights that can truly change your life. Let's dive in!To stay connected to us:Pamela Stone https://linktr.ee/visionmademediaChristine Baumgartum

Welcome to another empowering episode of EnVision Me Show...From Burnout to the What's Next. Today, we're diving into a solo session with me, the dynamic host of our show. Despite recovering from a scratchy voice, I'm here to share invaluable insights into overcoming burnout, reclaiming personal power, and envisioning a better future. We'll explore my personal journey, the significance of having a supportive tribe, and the creation of the Envision Me show and Vision Made magazine. I will also discuss the importance of self-care, meditation, and setting clear goals. Get your pen, paper, and friends ready because this episode is packed with actionable tips and inspiration to help you.05:18 Understanding Burnout & Finding Purpose07:04 "Envision Me: Empowering Self-Discovery"12:04 Empowerment: Facing Fear and Moving Forward15:36 Empowered Women Creating Opportunities19:58 "Building Support: The Four Pillars"21:41 Conquering Fear with Supportive Tribe24:19 Seeking Sponsors for Envision Me29:49 Celebration and Goal-Setting Party30:30 Live Your Vision Fully

Welcome back to EnVision Me Show...From Burnout the What's Next." I'm your host, and today, we're diving into a riveting conversation with an inspirational author who defies all odds — Tammie Polk. Imagine setting a goal to publish 200 books and achieving it amidst countless challenges. That's precisely what Tammie has done, and she's here to share her incredible journey from setting audacious goals to overcoming obstacles and celebrating milestones. With over 200 books under her belt, Tammie highlights the diverse genres she explores, from non-fiction motivational pieces to heartwarming and thought-provoking fiction.In this episode, you'll learn how Tammie keeps generating new ideas and the strategies she employs to turn her passion for writing into a thriving business. From leveraging Facebook posts to full-length novels, Tammie generously offers practical tips for aspiring writers on finding content inspiration and the five essential things your book should do for you. Plus, we discuss her unique book boxes and how they're designed to give readers a more immersive experience.Whether you're a budding author, an avid reader, or simply in need of some motivation to meet your own goals, today's conversation promises to deliver valuable insights and actionable advice. So, lean in and get ready to uncover the secrets behind Tammie Polk's phenomenal success and discover how you too can turn your creative passions into rewarding endeavors. Stay tuned!00:00 "Global Author Insights Show"05:56 Unexpected Teacher's Holiday Tale09:34 Sibling Rivalry Among Educator Twins12:34 Father-Daughter Conversations & Misunderstandings13:50 "Creating a 30-Day Challenge"19:28 Left Conference Over Self-Publishing Remarks22:58 "Buy My Book: Dust Solution"23:56 "Bookstore Adventure and Candy Store"29:07 From Book Idea to Signing31:27 "Road to 200 Celebration"34:53 "Tammy Polk's Book Box Launch"

Are you doing what you enVision for yourself or is I can't or What if holding you back? Guest Crystal Jordan, autism advocate, author and .

Welcome to today's episode we're diving deep into career transitions with a special segment from the "Book on the Shelf" book club. Join me as I welcome guest author Laura Nguyen to discuss her transformative book, "Career Break Compass."In this episode, we'll explore the concept of a "career compass" and the importance of having a roadmap for navigating career transitions. Laura shares her personal journey from corporate burnout to personal reinvention, emphasizing the rejuvenating power of taking a meaningful career break. We'll delve into her unique approach using "play, pause, and plan" to maintain balance and her insightful advice on managing external energy to preserve personal well-being.Pamela and Laura also tackle the differences between a vacation and a career break, the importance of core values, and how to construct a future aligned with personal happiness rather than professional titles. Whether you're considering a sabbatical or simply seeking to rejuvenate your career, this episode is packed with actionable insights and heartfelt experiences to inspire your next move.Tune in and discover how to set your own career path, engage in the joy of play, and plan for a future that truly satisfies your soul. Let's envision our next steps together!Follow us at:www.EnVisionshow.com --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Welcome back to Table Talk with At The Table, your host Pamela Stone is joined by special guests Dushon Johnson and Renee Rawls. Dushon, the Executive Director of "At the Table," a Columbus-based nonprofit supporting women cancer survivors, and Renee Rawls, the organization's finance director, share invaluable insights on maintaining physical and mental wellness, especially during the holiday season.We dive into the importance of establishing consistent routines, prioritizing mental health, and setting realistic health goals through simple habits like journaling and mindful eating. Dushon emphasizes the significance of nourishing our bodies with whole foods and managing challenges like sugar cravings. Both guests highlight the importance of therapy and self-care, including regular exercise and adequate sleep, to foster a balanced lifestyle.Pamela also discusses the role of their nonprofit, which focuses on peer support, education, and empowerment, particularly for African American women facing cancer. We explore their initiatives, including the upcoming Health and Wellness Initiative and mentorship programs for young girls, alongside opportunities for our listeners to get involved.Tune in as we address how to navigate holiday stress, boost overall well-being, and inspire each other to thrive. This episode is made possible by Vision Made TV. Check out more details at attrinc.org. Let's get started on the path from burnout to unleashing what's next! --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Today's author is Vernae Taylor of Life Chronicles. Taking preorders of Love Chronicles. --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Welcome to another inspiring episode of the EnVision Me Talk Show...From Burnout to Breakthrough!! In today's special "Book on the Shelf" Book Club edition, your host Pamela Stone sits down with prolific author and bookstore owner, Tammie Polk. In this engaging conversation, Tammie shares her journey from writing over 190 books to opening her own unique bookstore that exclusively houses her works and serves as an inspirational hub for authors.We'll explore Tammie's transformative vision, including the story behind her popular "Girl, Go Eat a Cookie" book and the creative drive that sees young entrepreneurs as role models. Tammie also opens up about overcoming personal health challenges, maintaining authenticity, and the passion for leaving a lasting legacy through her work. Plus, we'll get a sneak peek into her strategies for creating multiple income streams from a single book, insight into her ingenious "Girl Go Eat a Cookie" book box, and a heartfelt discussion on the importance of physical books in an increasingly digital world.To follow us:Professionallysassy.comhttps://linktr.ee/visionmademedia --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Welcome to the Book on the Shelf. I chatted with accomplished author and wellness advocate Burnett Sherman in today's episode. Together, they discuss practical strategies for managing food costs and maintaining portion control. Pamela shares her habit of requesting a to-go box at meals, and Burnett emphasizes the benefits of eating slowly. Burnett introduces her wellness principles—rest, reset, exercise, nourishment, and living in alignment with one's truth—and discusses her book, "Who Moved My Curves?" This Amazon book explores changes in women's lives and bodies, while her workbook offers practical tools for implementing these wellness concepts. The conversation delves into mindful eating, avoiding self-sabotage, and the benefits of journaling for accountability. Burnett also shares insights on the importance of meal timing, protein intake, and making small, consistent changes for sustainable health improvements. Finally, the episode ends with the week's "power word"—living one's truth. Tune in for a rich discussion on navigating wellness and reclaiming your mojo! To follow Bernett Sherman: https://bernettesherman.com/whomovedmycurves To follow Pamela Stone www.visionmade.co --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Tune in to this episode of Book on a Shelf, where we talk with author Krista Ford about her new book Promise. We dive into the inspiration behind the story, the writing process, and the themes explored within the book. Don't miss this insightful and engaging conversation about Promise, available now on Barnes and Noble or www.powerbykrista.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Welcome to enriching episode of the EnVision Me Show...From Burnout to Breakthrough. Today, joining me is the inspiring business strategist and international speaker, Sasha Walton. In this episode titled "Sacha Speaks Transformation Ideas," you'll hear about Sasha's incredible journey from being laid off to achieving entrepreneurial success through strategic planning and visualization techniques like vision boards.Sasha shares transformative insights from her book, "The Ugly Truth about Entrepreneurship: The Keys to Managing Mental Wellness," offering practical advice on self-care and mental wellness. Listen as she discusses balancing corporate work with entrepreneurship, overcoming personal struggles, and the critical importance of self-care routines in maintaining resilience.Join us for an empowering conversation that dives deep into the challenges and rewards of pursuing your dreams, setting boundaries, and prioritizing mental health. Whether you're looking to manifest your goals or seeking inspiration to overcome burnout, this episode is packed with golden nuggets of wisdom to help you envision a better life. Connect to Sacha www.swimgtgroup.comContinue to follow us on https://linktr.ee/visionmadeStay tuned, and get ready to unleash your "what's next"!Stay tuned, and get ready to unleash your "what's next"! --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Welcome to Minute of Motivation. Grab your pen and paper, gather your friends and family, and get ready to ignite your inner drive. This week's power word is CourageThis week affirmation statement is I am capable of achieving my goals and embracing challenges that come my way.We explore the importance of setting SMART goals Discuss ways to harness the power of mindfulness to enhance focus, reduce stress, improve decision-making, and boost creativity. This week upcoming events:Table Talk Tuesdays EnVision Me show. If you're eager to take the next step in your journey or need a little extra guidance, feel free to text me at 614-398-3925. To stay connected click here https://linktr.ee/visionmadeLet's get motivated and unleash your what's next! --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Welcome to Vision Made Magazine Live! Today, we're diving deep into "Breaking Barriers." Grab your pen and paper, and gather your friends because we will unpack three crucial types of boundaries that profoundly impact our personal and professional lives: emotional, time management, and personal space. We'll explore why setting these boundaries is essential for stepping out of our comfort zones and going after our "What's Next." Plus, I'll share actionable tips, relatable examples, and inspiring stories to help you break through these barriers and live your best life. Stay tuned for a transformative conversation designed to empower and uplift you. Let's get started! --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Welcome to the EnVision Me Talk Show...From Burnout to Breakthrough. In today's episode, "Vision to Venture: From Dream to Success," we delve into the transformative power of vision boards. Pamela shares her insights on how vision boards can help you move from burnout to breakthrough, featuring stories and strategies that have propelled successful figures like Oprah Winfrey and Jim Carrey. We'll explore how to set SMART goals, project business financial targets, and use vision boards for both personal and professional growth.00:00 Podcast on overcoming burnout and finding breakthroughs.04:06 Use vision boards to evaluate and set goals.08:57 Strategic approach for productivity, quality, overcoming obstacles.10:07 Vision board aids business finance goal-setting success.16:13 Create achievable 30-day goals and measure progress.18:57 Vision boards empower and inspire you toward goals.21:17 Share weekly goals, working on Visionmate magazine.25:23 Evaluate success, set future goals, plan day.26:29 Highlight missed goals, reassess, and prioritize weekly.29:48 Create vision board, remove doubts, embrace discomfort.To stay connected click here --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Welcome back to another inspiring episode of "EnVision Me Talk Show...From Burnout to Unleashing the What's Next." I'm your host, Pamela Stone, and today we have a compelling discussion lined up that's all about redefining your life, breaking through barriers, and finding your true path. Join me as we dive into an energizing conversation with our guest, Sherry Dixon. To stay connected with Vision Made at www.visionmade.co and with Sheri Dixon https://linktr.ee/cheridixonconsulting 00:00 Discussing refining life choices with special guest. 04:39 Struggled initially, thrived in education leadership turnaround. 07:05 Family struggles led to career changes, relocation. 12:02 Focused on being a responsible role model. 16:10 Relationships are crucial for effective leadership and support. 17:08 Leadership is about trust, not just data management. 22:08 Seek stability and success through smart pivots. 26:19 Advocating for books to expand our mind. 28:14 Life lessons on making tough, pivotal decisions. 31:21 Rising above hardships to redefine her life. 33:29 Self-care is crucial; running helps relieve stress. 37:11 Buying Louis Vuitton purse signifies personal success. 41:26 Transform vulnerabilities into strengths to build worth. 44:41 Catch podcast replay on Vision Made TV. 46:50 Farewell to all. --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Welcome to an episode of the EnVision Me Talk Show...From Burnout to Breakthrough. Today, we're diving into an insightful conversation with Shawna, co-owner of SNL Productions and co-host of the podcast show "Shawna and Lala: Life Beyond the Mic." Shawna shares how she navigates the challenges of living with disabilities, advocating for herself, and overcoming obstacles in both personal and professional realms. We discuss the highs and lows of podcasting, her journey through burnout, and the importance of perseverance. Get ready to be inspired by Shawna's story and learn valuable tips for anyone looking to achieve their next breakthrough. So grab your favorite beverage, a pen, and some paper, and let's get started! --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Welcome to another empowering episode of the EnVision Me Show...From Burnout to your What's Next! In today's conversation, Pamela Stone and guest Erica Banks dive into the critical importance of pursuing passions and prioritizing self-care, especially when life throws its most challenging obstacles your way. You'll hear Erica's deeply personal journey, from the heartbreak of losing a child to navigating the storms of marriage and divorce. Erica shares her transformative self-care routine and the incredible power of a positive mindset and perseverance. Pamela also sheds light on the significance of tools like vision boards to manifest goals and the necessity of surrounding oneself with a supportive tribe. Stay tuned for a heartfelt discussion that promises to inspire and empower you to push through challenges and live your best life. --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Join us as we go behind the scenes with CEO Trish Wright, who shares her inspirational journey from corporate fire-ups to entrepreneurship and unveils her secrets to maintaining mental wellness amidst her bustling career. With passion projects like the Columbus Caribbean Festival, the Columbus Entrepreneur Expo, and the Rights Way Foundation, Trish has turned her vision board aspirations into impactful realities. We'll explore the power of vision boards, the importance of dedicating 90 minutes a day to your goals, and the necessity of self-care and mental health, especially in the black community. Don't miss Trish's valuable advice on living life for yourself, making today count, and how you can be part of her upcoming events and initiatives. Plus, Pamela challenges you with three actionable assignments to kick-start your journey to what's next. Tune in for this insightful conversation aimed at transforming burnout into your greatest breakthrough! --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Welcome to the EnVision Me Show, where we discuss the journey from burnout to unleashing your full potential. In today's episode, I sit down with financial guru and money coach, AJ, to explore the path to financial freedom and overall wellness. AJ shares valuable insights on how women can take charge of their finances, overcome fear, and identify potential sources of income by tapping into their natural abilities. Together, Pamela and AJ delve into the importance of creating a budget, managing credit cards strategically, and involving both partners in effective family financial management. --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Welcome to another enlightening episode of The EnVision Me Show. I sat down with the incredibly talented jazz singer Loretta Holloway. Join us as Loretta opens up about the journey of finding power in the quiet moments of her performances and the transformative experience of performing her anthem "That Lady" live for the first time. Discover the fears she faced singing her own songs and her staunch belief in clear enunciation. --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

00:00 Weekly stories, inspiration, and interaction for you. 06:13 Steve Ritter, encouraged shift to weightlifting in California. 08:17 Maintain focus, believe in yourself, surround positivity. 13:13 Eat well, drink water, ease into change. 15:49 Find happiness to inspire self-love and growth. 18:14 Maintain physical fitness for improved health later. 22:59 Visualizing your desires guarantees their manifestation. 25:41 Trust God and put in the work. 27:53 Focus on goals, one at a time. 33:05 Woman starts funding company after experiencing homelessness. 33:33 Woman overcomes hardship, helps others achieve success. 37:49 Listen to affirmations, set intentions, remove toxicity. 41:27 Social media managed by Krista, book pre-order. 44:07 Get help for burnout and grow. To get the complete show notes email me at visionsmadellc@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Welcome back to another inspiring episode of the EnVision Me Talk Show...From Burnout to Unleashing the What's Next. Today, hosts Pamela Stone and Vernae Taylor bring you an enriching conversation that's sure to elevate your spirit and spark your creativity. In this special episode, Vernae Taylor, an esteemed poet, international speaker, and entrepreneur, delves deep into her transformative poetry collection "Life Love Loss"—the first of a series exploring love, loss, and life's real chronicles. 00:00 Host helps burnout women find their breakthrough. 06:19 Struggles with publishing poetry in 2020. 06:54 Received unexpected grant to pursue poetry career. 10:51 Breaking down writing into smaller chunks helps. 14:42 Seeking independence, exploring love, coping with loss. 00:00 Host helps burnout women find their breakthrough. 06:19 Struggles with publishing poetry in 2020. 06:54 Received unexpected grant to pursue poetry career. 10:51 Breaking down writing into smaller chunks helps. 14:42 Seeking independence, exploring love, coping with loss. 19:20 Performing, entertaining, sharing and inspiring through art. 22:05 16 women share powerful stories of triumph. 26:15 Empowering women worldwide, forming strong support network. 29:31 Challenging for women to prioritize themselves, not others. 32:55 Seeking feedback and support to move forward. 33:31 Thank you and take care, see you! 19:20 Performing, entertaining, sharing and inspiring through art. 22:05 16 women share powerful stories of triumph. 26:15 Empowering women worldwide, forming strong support network. 29:31 Challenging for women to prioritize themselves, not others. 32:55 Seeking feedback and support to move forward. 33:31 Thank you and take care, see you! To stay connected: Follow Vernane on Facebook and Instagram under Vernae Taylor. To stay connected with go to www.visionmade.com --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Welcome back to EnVision Me Talk Show...From Burnout to Unleashing the What's Next! I'm your host, Pamela Stone, and today we have an incredibly inspiring episode lined up for you. First off, happy Juneteenth to all our listeners! Let's also acknowledge our "Win Wednesday" where we celebrate overcoming challenges and savoring our triumphs. In this episode, we're thrilled to welcome author and podcast host, Bernette, to the show. Together, we'll explore her journey from burnout to a newfound focus on wellness and creativity. Bernette shares her passionate transition into writing romantic and wellness-centered stories, and how personal health challenges sparked her shift in priorities. We dive deep into practical advice on small, manageable steps to incorporate fitness and wellness into busy lives, particularly for women navigating perimenopause and menopause. --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Are you ready for this week's empowerment? Are you sitting in corporate or someway thinking about your What's Next. Join me with CEO of Sweet Treat Chacon Carter Jefferson. --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Welcome to EnVision Me Talk Show, where we Igniting the "what's next." In today's episode, I dive into an inspiring conversation with Olivia Bell, the visionary behind a flourishing cosmetic line. Olivia shares her passion for beauty, kindled at a young age by her grandmother, which led her to become a professional makeup artist and a dedicated believer in Jesus Christ. From the intricate process of developing lipsticks and glosses to balancing sales and personal favorites between matte and gloss formulas, Olivia offers a behind-the-scenes look at her brand's evolution. She'll discuss the challenges of selecting perfect color combinations and how upscale visualizations fuel her business drive. Tune in to hear Olivia's plans for expansion, including makeup classes aimed at busy corporate women, and her profound advice on self-belief and confidence. Plus, discover her recommended reads for self-care and stress relief, and find out how church and spiritual centering play a role in her life. Pamela and Olivia will also explore the importance of having a supportive circle, the power of vision boards, and the impact of women empowering each other. Learn more about Olivia's upcoming beauty products and opportunities to connect directly with her for custom colors or mentorship. And don't miss out on the exciting announcements about upcoming events, including festive networking opportunities and a comedy show. This episode is packed with insights, advice, and a heartfelt invitation to engage, ask questions, and connect with our vibrant community. So, let's get started on this empowering journey from burnout to brilliance with our special guest, Olivia Bell. To stay connected follow us on: https://linktr.ee/visionmade www.theoliviabell.com --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Welcome to another empowering episode of the "EnVision Me Talk Show...From Burnout to Unleashing the What's Next," hosted by Pamela Stone. Today, we dive deep into the world of real estate with Ashley Watson, a dynamic real estate agent from Columbus, Ohio. Join us as Ashley shares her journey from the corporate grind to thriving in real estate, highlighting her recent venture into property investment and flipping. We'll explore the challenges and triumphs of stepping out on faith, betting on oneself, and the importance of goal-setting and fear management in chasing dreams. Plus, don't miss Ashley's invaluable tips for those looking to break into the real estate industry and her personal insights on self-care and balancing work with family life. Whether you're considering a career shift or looking for motivation to pursue your ambitions, this episode is packed with inspiration and practical advice to fuel your next big move. 00:00 Empower women to pursue their next goals. 03:15 Women don't have to jump into work. 07:13 Support for women to succeed in business. 10:30 Real estate investment goals and purchasing a home. 15:08 Asked question, introduced book club, emphasized empowerment. 18:28 Self-care through family time and nature walks. 21:52 Plan for retirement, invest in real estate. 24:18 Age, education shouldn't hold you back. Pursue your passions with confidence. 25:50 Free networking event, join us for fun! --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Join me as a show you what I do behind the scenes: --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Welcome to the EnVision Me Talk Show! In today's episode, join hosts Pamela Stone and Sarah as they dive into the transformative journey from burnout to discovery. Sarah shares her personal story from leaving a career in figure skating coaching and church leadership to embracing new challenges in broadcasting and self-care. Discover the importance of saying 'no' to make room for 'yes' and learn how to start pivoting towards your next big thing with practical tips, including a recommendation of the insightful books "Crucial Conversations" and "To Hell with the Hustle." Tune in for empowering discussions on making space for personal growth and pursuing your passions, no matter your stage in life. This is your moment to start shaping your own "what's next" – let's get inspired together! --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

In this episode, In this episode, join us as we delve into an upcoming event in Columbus, Ohio, and spotlight a remarkable entrepreneur, Erika, who is making waves in the fashion industry. Get ready for an engaging discussion filled with empowerment, community support, and the excitement of Mother's Day. KEY HIGHLIGHTS: Discover an upcoming Mother's Day event in Columbus, Ohio. Learn about Erika's journey from corporate HR to becoming a boutique owner. Explore the exclusive products Erika will showcase at the event. Hear how the event serves as a platform for connecting with vendors, supporting local businesses, and fostering a sense of community. Gain insights into Erika's message of believing in oneself, pursuing passions, and creating opportunities for others. Discover how Erika's boutique offers consignment opportunities. Mark your calendars for April 27th and join us at the event to experience the excitement firsthand. ABOUT THE GUEST: Erika Burr is a passionate entrepreneur and the owner of Conceded Closet, a soon-to-be-opened consignment shop in Columbus, Ohio. With a background in human resources, Erica took a leap of faith to pursue her love for fashion and create a space where people can find luxury items at affordable prices. KEY TAKEAWAY: I believe that God puts your true desires in your heart for a reason, and you just have to believe in yourself step out. - Erika Burr To connect with Erika Burr visit her at: Facebook: https://www.facebook.com/your1on1nails Instagram: https://www.instagram.com/conceitedcloset_/?hl=en Connect with me on Facebook at: Facebook: Pamela Stone Vision Made Media https://visionmade.biz/ --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Have you ever felt like the pieces of your life are shattered and there's no way to put them back together? In this episode, we dive into the powerful journey of healing and hope with our guest, Tabathia Porter who overcame immense challenges to find healing and become a beacon of hope for others. From overcoming trauma to finding strength in faith and support systems, she shares her inspiring story of resilience and transformation. KEY HIGHLIGHTS: Discovering the woman behind the journey and her impactful book, "Broken Pieces." Insights into Tabathia's book and the profound message she hopes readers will take away. Exploring the role of gratitude in Tabathia's healing journey and its transformative effects. Discover how to navigate the challenges of touch and intimacy in relationships without scaring your partner away. Understanding how Tabathia navigated the difficult journey of forgiveness towards her perpetrator. Tabathia shares insights into her personal healing process and the importance of self-care and self-compassion. Delving into the role of supportive relationships in Tabathia's healing journey and beyond. Tabathia shares her What's Next and her ongoing journey towards personal growth and empowerment. ABOUT THE GUEST: Tabathia Porter, Entertainer, Author, Coach, and Trainer who once found solace in substances, seeking refuge from the haunting memories that plagued her every waking moment. Yet within the grip of addiction, she discovered the strength to rise above her past traumas. With unwavering determination, she confronted the demons that once held her captive, shedding the shackles of self-destruction and embracing a path to recovery. KEY TAKEAWAY: Just because you're broken, does not mean that you have to stay broken. There is restoration. - Tabathia Porter If you don't forgive the person that committed that atrocity against you, you're not hurting them; you're hurting yourself. The forgiveness is not for them. It's so that you can free yourself, so that you can unshackle yourself, so that you can come out of a place of bondage, a place of darkness, and move into the destiny place that God has for you. - Tabathia Porter To connect with Tabathia Porter visit her at: Facebook: https://www.facebook.com/tabathia.porter Website: https://tabathiaporter.com/ Instagram: https://www.instagram.com/tabathiaporter Connect with me on Facebook at: Facebook: Pamela Stone Vision Made Media https://visionmade.biz/ --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

In this episode, we delve into the empowering journey of Journalist Shay. We sit down with Shay to explore the importance of resilience, pivoting in life, and embracing change. Get ready to be motivated and uplifted as we uncover Shay's story of overcoming obstacles and finding strength in the face of adversity. KEY HIGHLIGHTS: Discover the origin story behind the persona of "Journalist Shay" as Shay shares how she developed her unique identity in the world of journalism. Learn about her experiences in the industry and the values that drive her work as a journalist dedicated to making a difference. Explore Shay's journey of breaking free from limitations and embracing the concept of being "unboxed." Gain valuable insights from Shay as she shares advice on navigating life's unexpected twists and turns. Learn about the importance of pivoting with purpose, staying resilient in the face of challenges, and embracing change. Hear Shay's perspective on the importance of having a plan in life and career. Experience the excitement as Shay reveals breaking news about her latest venture. Explore Shay's book recommendations and self-care. ABOUT THE GUEST: Journalist Shay is a dynamic and passionate storyteller who brings a fresh perspective to the world of journalism. With a background rooted in curiosity and a drive for truth, Shay has established herself as a respected voice in media, covering a wide range of topics with integrity and insight. Known for her fearless approach to storytelling and dedication to amplifying diverse voices. KEY TAKEAWAY: Life is just so unexpected. You have to be prepared for that unexpected. And if you're not unprepared that's when you got to come up with a plan. And that's when you got to pivot and you got to think of a master plan to keep going. - Journalist Shay I want to be attached to everything so I can give an outlet for people to tell their stories. That is my main goal. - Journalist Shay To connect with Journalist Shay visit her at: Facebook: https://www.facebook.com/iamshayymonaee TikTok: https://www.tiktok.com/@iamjournalistshay?lang=en Instagram: https://www.instagram.com/journalistshay/ Connect with me on Facebook at: Facebook: Pamela Stone Vision Made Media https://visionmade.biz/ --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

In this episode, we have an enlightening conversation with Tia Ramey, CEO of the innovative MVP Studio, and communication strategist specializing in digital strategy and policy engagement. Tia shares her insights on entrepreneurship, mentorship, self-care, and the importance of empowering women in their professional endeavors. Join us as we explore Tia's insights and wisdom, aiming to inspire and uplift women everywhere. KEY HIGHLIGHTS: Meet Tia Ramey and know her passion for helping leaders, especially women and people of color, amplify their voices and make an impact through digital strategy and policy engagement. Tia opens up about her unexpected transition from fashion design to marketing communication due to economic challenges during the recession. Reflecting on her entrepreneurial journey, Tia emphasizes the importance of embracing setbacks as opportunities for growth and learning. Learn the significance of mentorship in personal and professional development. Discussion on the challenges faced by women in corporate and entrepreneurial spaces. The importance of self-care and personal growth amidst busy schedules and career demands. Tia recommends a book on affirming and validating others and shares what's next. ABOUT THE GUEST: Tia Ramey is an author, businesswoman, and communications expert. Her book "Canceled: Mastering Difficult Conversations in a Modern World" supports leaders in honest dialogue. As an entrepreneur, she collaborates with talented individuals nationwide. Tia specializes in social media outreach and advises minority-owned businesses in Ohio. She is also a community educator and adjunct instructor, providing training on social media, digital marketing, and self-branding. KEY TAKEAWAY: You have to always believe in positive outcomes. If you don't then it really kills your creativity. There's really no room for pessimism. - Tia …the most important thing is to just take the first step, write it down, put it in your budget, put it in your calendar, and before you know it, you would have built that thing that's keeping you up at night. - Tia To connect with Tia visit her at: Website: https://www.tiaramey.com/ Facebook: https://www.facebook.com/TheTiaRamey/ YouTube: https://www.youtube.com/c/TiaRamey/videos Instagram: https://www.instagram.com/tia_ramey/ https://www.instagram.com/mvpstudio614/ Connect with me on Facebook at: Facebook: Pamela Stone Vision Made Media https://visionmade.biz/ --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Hey visionaries, it's your host Pamela Stone with a quick wrap-up of our latest episode of EnVision Me Talk Show. Today, we dove behind the scenes of Vision Made Magazine, our guide to turning burnout into brilliance. We're celebrating two impactful years of empowering stories, healthy living secrets, and the real-life resilience of remarkable entrepreneurs. Remember to send in your most burning questions and requests for your free magazine copy to visionmademagazine@gmail.com. Get ready to unleash the ‘what's next' in your journey. Stay tuned for our next fun-filled Friday morning show, "Office Shenanigans," and let's keep building those dreams together! Share this journey with others and let's make every vision possible. Keep shining bright, visionaries! 00:00 Today's topic: behind the scenes of Vision Made magazine. 03:41 Vision made magazine inspired by vision boards. 08:22 Vision board promotes small goals for success. 12:51 Personalized clothing box, business grew during COVID. 14:39 Depression increase, desire to return to office. 19:01 Email for Vision Made Magazine questions and copies. 20:42 Contact me for product reviews and inspiration. 25:25 Vision Made magazine aims to expand its reach. 28:36 Email for paper copy of Vision Made magazine. 30:49 Preparing for Friday's show, "Office Shenanigans." --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

In today's episode, we are talking about the transformation journey—how to go from feeling empty and burnt out to finding and unleashing your What's Next. I'll share snippets of my personal story and how it parallels the mission of Vision Made, which isn't just a magazine, but a talk show and a streaming channel all designed to uplift and inspire. 00:00 Welcome to Envision me talk show, Comments and access needed for interaction. 03:17 Encourages feedback and participation in upcoming content. 09:11 "Tammy's article emphasizes the importance of meditation." 12:44 Start by seeking input from colleagues first. 15:33 Vision Made Magazine helps create vision boards. 17:45 Paper makes me more accountable, e-magazine's link. 20:52 Doubtful about wine and wellness, intrigued later. 25:37 TV host Cindy has an amazing show, 2024 Vision. 29:47 Praising self and emphasizing the importance of self-care. 30:53 Follow heart's desires, keep growing, stay focused. --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Listen to how Tecca navigate through life after retirement from 33 years of corporate. --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Pamela Stone is joined by the inspiring mindset coach, Nicole Tuxbury, to discuss how to cultivate a positive mental attitude. Throughout the episode, Pamela and Nicole share invaluable insights on gratitude, joy, productivity, and self-care, offering practical tips to help women navigate the challenges of the corporate world and achieve their next big goals….. 00:00 Companies laying off, causing negative mindset frenzy. 03:30 Facing health challenge led to gratitude focus. 06:59 Seeking joy over happiness in life's journey. 12:53 Assess goals, establish habits, focus on improvements. 13:57 Developing new habits takes time and persistence. 17:27 Book summaries on personal growth and entrepreneurship. 22:46 Focus on what brings joy and progress. 26:56 Discussing self care and next steps. Contact for support and feedback. 27:41 Next week's guest, live fully, take care. --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

In this episode, we delve into the topic of igniting your full potential and unlocking your inner greatness with an amazing guest, Andrea Bailey-Tweed, an expert in natural wellness. This conversation is driven by real-world experiences, touching on the challenges faced in the corporate world and emphasizing the importance of self-awareness in achieving personal growth. Buckle up as we share insights that can transform your approach to living your best life. KEY HIGHLIGHTS: Get to know Andrea and why she emphasizes the significance of self-awareness. Learn how to avoid overcommitting and establish healthy boundaries to prevent stress and burnout. Explore steps to ignite your full potential. Gain insights into Andrea's expertise with essential oils and their potential benefits for relaxation and overall health. Discover Andrea's self-care practices and the book she recommends. ABOUT THE GUEST: As the owner of Earth's Own Essentials, Andrea Bailey overcame a debilitating health crisis, finding solace in the healing traditions of her family. Rediscovering the therapeutic power of oils and herbs, she defied grim medical prognoses through dedicated self-education. Andrea now stands as a living testament to the transformative potential of natural healing. Her mission at Earth's Own Essentials is to inspire well-being, offering meticulously crafted essential oil blends to empower others in taking charge of their health. KEY TAKEAWAY: When your health smells good, you can relax. You feel like your health is clean, and everything's good. Take care of yourself. Love yourself as much as you do that favorite person in your life. - Andrea To connect with Stephanie visit her at: Website: https://earthsownessentials.com/ Facebook: https://www.facebook.com/media/set/?set=a.142550922614053&type=3 LinkedIn: https://www.linkedin.com/in/andrea-bailey-tweed-32888a14/ Connect with me on Facebook at: Facebook: Pamela Stone Vision Made Media www.visionmadtwork.com --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support