Podcasts about really long

WE DID IT. WE MADE 100 PODCAST EPISODES WITHOUT MISSING AN UPLOAD (almost).To celebrate Trace and Julian decided to do it big. How big? TEN WHOLE QUESTIONS BIG. SO BIG THEY HAD TO ASK THEIR FRIEND SOPHIE SHRAND TO HELP THEM OUT BIG. BIG ENOUGH TO.... BE... LIKE... REALLY LONG... BIG.You get the idea.We pulled out all the stops for this absolute marathon of an episode because we owed it to you all. You have made making each episode such a delight with your weird thoughts, running gags, and delightful dispositions. As just a couple of dudes riddled with ADHD and science nerdiness... what did we do to deserve you?! We're so grateful that y'all have showed up for this show week after week. Thank you.QUESTIONSJulian: "What if water ice sank?" from HunterTrace: “How much did Rapunzel's long hair weigh?” from Hal with Special Guest Kari Byron (Mythbusters, MythFits podcast)Sophie: “Likely way to die while walking my dog?” from LisaJulian “If a frog had a glass ass would it hop?” from CoyTrace: "How would the world be different if Zeppelins were the primary method of transportation?" from Hannah (yes, that Hannah) feat special guest Dr Alex Dainis (a.k.a. the “Blimp Lady”)Do you have an absurd question? Maybe it's a silly idea that popped into your head, a shower thought about the nature of reality, or a ridiculous musing about your favorite food? Whatever your question, we want to answer it—tell us!HOW TO ASK A QUESTION

Stupid News Extra 10-1-2025 …Those Fingernails are Really Long

In this message, Peter closes out The Majesty of the Gospel series by awakening hope in the return of Jesus. Drawing from scripture and real-life testimony, he calls the church to anchor their faith in the blessed hope of Christ's coming — a hope that purifies, strengthens, and sustains us through trials. What would it look like for the Bride to live in purity, power, and love as we await the marriage supper of the Lamb?THE BRAVEHEART SUMMIT REGISTRATION IS LIVE! SECURE YOUR SPOT TODAY! The Summit is a rallying point for Bravehearts. If you're hungry for God, eager for true connection with others, and ready to grow deep in the faith of the gospel, this Summit is for you. The Summit is not an end point, it's a launching point. We purpose to gather, to magnify Jesus, to uplift the body of Christ and to return home on mission refreshed, radiant and ready to run.Details - November 6th-8th in San Antonio, Texas Click here to register.Click here to pay it forward. Send us a textSupport the show

Brea and Mallory tick off another box on the 2025 Reading Glasses Challenge: read a honker! Plus, they offer advice about attending specialty book events, and recommend books that feature loving friends and family! Email us at readingglassespodcast at gmail dot com!Reading Glasses MerchRecommendations StoreLinks -Reading Glasses Facebook GroupReading Glasses Goodreads GroupAmazon Wish ListNewsletterLibro.fmTo join our Discord channel, email us proof of your Reading-Glasses-supporting Maximum Fun membership!www.maximumfun.org/joinBooks Mentioned -When the Moon Hits Your Eye by John ScalziEl Dorado by Megan AbbottCredence by Penelope DouglasStarter Villain by John ScalziThe Staircase in the Woods by Chuck Wendig

This week on Marketing O'Clock: AI Max is pulling blog articles content for headlines, which is outperforming standard landing pages with significantly higher ROAS. Google has also introduced a beta ad group‑level setting for AI Max in Search campaigns, which, when enable, automatically broadens keyword targeting via Search Term Matching. Google's Web tab gets a text-heavy makeover.Check out Mike Ryans Chartshttps://smarter-ecommerce.com/en/smec-market-observer/#embeddedChartsVisit us at - https://marketingoclock.com/

learn five really long words

We're into plays right now! Lauren does a deep dive into the magical world of Harry Potter - on stage! Why this show actually needs the 5.5 hour run time and the practical magic of it all!⁠ ⁠ Note: while this podcast digs HP and the Wizarding World, we do not condone, support, or even like JK Rowling even a little. She can take her hate filled agenda and go f*ck herself. Get in touch! @downstageleftpc downstageleftpc@gmail.com downstageleftpodcast.com

Ever wanted to walk all the way around PEI? The people you'll meet today have all tackled the 700km Island Walk - and all have personal reasons for this calorie-burning pilgrimage. Producer Laura Meader breaks a (tiny) sweat as she catches up with a few of them in her documentary, 700 Kilometres. This story first aired on Atlantic Voice in December 2023.

Keeping your commitment to walk can be tested after a really long and tiring day. During today's ten-minute walk, Dave offers some ways to find the motivation when that happens.Check out Walking is Fitness on YouTubeSupport the podcast with a donation through Buy Me A CoffeeDownload your free 90 Days To A Fitness Habit That Lasts Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Keeping your commitment to walk can be tested after a really long and tiring day. During today's ten-minute walk, Dave offers some ways to find the motivation when that happens. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Days To A Fitness Habit That Lasts Learn more about your ad choices. Visit megaphone.fm/adchoices

My guests this week are, in the words of my home vernacular, yinz n'at.We're traveling all over the country this week and we're talking about fanfic, finding an unending treasure trove of books to read from a new favorite author, and taking time for restorative actions.There is still time to sign up if you're a member of the Patreon community! Head over to Patreon and you'll find the link.We have SO many VERY important links this week.Cat Sebastian's AO3 BookmarksAO3 user youcouldmakealifeAO3 user thesesameoldstreetsThe GR listing for Star Shipped, Cat Sebastian's next book“The One Where They're Stars on HGTV”“Nature and Nurture”Lit Arts Rhode IslandLibrary Extension (Chrome)Thank you to our sponsor for this week's episode: Lume! Use code SARAH15 for 15% off your first purchase at LumeDeodorant.com.And don't miss Designs on You by Jaci Burton, out now! Music: purple-planet.com Join our Patreon for complete mayhem, shenanigans, and more! Hosted on Acast. See acast.com/privacy for more information.

My guests this week are, in the words of my home vernacular, yinz n'at.We're traveling all over the country this week and we're talking about fanfic, finding an unending treasure trove of books to read from a new favorite author, and taking time for restorative actions.There is still time to sign up if you're a member of the Patreon community! Head over to Patreon and you'll find the link.We have SO many VERY important links this week.Cat Sebastian's AO3 BookmarksAO3 user youcouldmakealifeAO3 user thesesameoldstreetsThe GR listing for Star Shipped, Cat Sebastian's next book“The One Where They're Stars on HGTV”“Nature and Nurture”Lit Arts Rhode IslandLibrary Extension (Chrome)Thank you to our sponsor for this week's episode: Lume! Use code SARAH15 for 15% off your first purchase at LumeDeodorant.com.And don't miss Designs on You by Jaci Burton, out now! Music: purple-planet.com Join our Patreon for complete mayhem, shenanigans, and more! Hosted on Acast. See acast.com/privacy for more information.

What We Really Long For by Sonrise Church

William H Macy is a great actor-Fargo-Boogie Nights-ShamelessHe has great hair, an amazing mustache, and he has a new whiskeyFrom Woody Creek Distillers-Frank's schemes on 'Shameless'-Wood Creek Rye Whiskey-Bill plays and sings for us  To subscribe to The Pete McMurray Show Podcast just click here

This was a lot of driving. 11 casinos, 4 Blackjack sessions. Hanging out with an AP friend. --- Support this podcast: https://podcasters.spotify.com/pod/show/mw-usa/support

On this episode of the Passive Income Attorney podcast, Seth is joined by Billy Keels as they take a deep dive into the pros and cons of (really) long distance real estate investing. Billy knows a thing or two about long distance real estate investing, since he invests in the United States while residing in Barcelona, Spain. We'll give you the knowledge and tools you need to confidently diversify your portfolio by removing all the borders. Enjoy the episode! “Realize that when you focus on your life, on your family, and your finances, that's going to give you the best long-term return.” HIGHLIGHTS: Here's a breakdown of what to expect in this episode: How Billy went from growing up in Ohio to living in Barcelona, Spain Three major events that changed Billy's life and led him to alternative investments Challenges and differences between investing actively in small multifamily vs. passively in large multifamily Discover how to invest in real estate from anywhere in the world How to invest in precious metals, energy and ATMs What is Return on Sleep (ROS) and why you need to maximize it Discover how to work full time in a successful career while scaling your real estate investing How to maximize time management as a W2 employee And so much more!   ABOUT | BILLY KEELS: During his corporate career, Billy put his leadership and relationship-building skills to good use to help clients get to the root of issues that were holding them back from full success. Billy earned his stripes as a true problem-solver, a skill he carried into his new entrepreneurial life. What made him popular with employers who sent him across the globe to meet with Fortune 500-level clients is the same thing that makes him popular with investors, buyers and sellers in real estate today… his skills in coming up with real solutions that work in the real world for real people! Billy says that he was happy enough in his JOB, but something was missing. An emptiness and longing for a different life chewed on him, pulling him to what he knew he wanted to do more than anything else. Billy wanted to be an entrepreneur who brought two worlds together. He wanted to give individuals where he lives the chance to invest in properties on US soil. So he took steps and kept on the path to his goals. KeePon Cashflow is the result of his efforts. Today Billy is an international real estate entrepreneur, problem-solver, author, coach and mentor. He sees opportunities where others often don't in real estate. No “overnight success,” Billy continues to work toward his vision and goals. Topmost on his list? To build a bridge between investors and buyers in Europe with sellers in the US.   FIND | BILLY KEELS: Website: http://billykeels.com/ LinkedIn: https://www.linkedin.com/in/billykeels/ Instagram: https://www.instagram.com/billykeels/ YouTube: https://www.youtube.com/keeponcashflow Facebook: https://www.facebook.com/keeponcashflow Twitter: https://twitter.com/billykeels Free Guide: http://billykeels.com/7mistakes ✈️ CONNECT | SETH BRADLEY:

It seems that if you do something good at a film festival, you can get a REALLY LONG standing ovation that would make Jeriney so uncomfortable!

Join us for this replay from the archives and learn more about the benefits of doing the right workout...   Amy Hudson and Brian Cygan reveal the truth behind the fitness industry and why you don't need to spend hours at the gym every week in order to stay fit and healthy. Learn the science behind the 20-minute workout and how you can achieve optimal health benefits by doing the right workout, for the right length of time, just twice a week. Is 20 minutes long enough to have a great workout? Simply put, absolutely. The training at the Exercise Coach is targeting the root cause of usual aging which is the age-related loss of muscle mass, also known as sarcopenia. Research shows that sarcopenia is a function of the loss of and weakening of fast-twitch muscle fibers. Loss of fast-twitch muscle fibers directly correlates to a weakening metabolism, weaker bones, less energy, and worse health as we age. In order to reverse the usual aging process and restore muscle mass you need to do exercises that are focused on building fast-twitch muscle fibers. This means the exercise needs to be intense enough to recruit those muscle fibers. The ideal exercise to target those muscle fibers is science-based strength training. When we work our muscles in exactly the right manner to actually use our fast-twitch muscle fibers, it's intense and therefore needs to be brief. That's why the workout at The Exercise Coach is only 20 minutes. The 20-minute workout is not the bare minimum you can get away with, it's actually the specific length of time you need to optimally recruit, stimulate, and fatigue the right muscle fibers. One researcher looked at a number of studies on exercise programs and concluded that all that was necessary to get the majority of the benefits that people want from a health and fitness standpoint was to perform a strength training workout for about 20 mins no more than twice per week. The best workout with the most health benefits is the one that is necessarily brief. The higher the intensity of the workout, the less time you need to spend doing that workout. No amount of exercise, in volume or minutes, can bring about the most important results from a fitness endeavor that people are after. The key is to work at the right intensity level and engage the fast-twitch muscle fibers to reverse the aging process and restore optimal health and fitness.   Link: exercisecoach.com     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

Dave and Chris talk trade shows, demos, light up hardware, bluetooth, obsolete processors, sustaining engineering, and more

Deer Justice, rage zombies, and a REALLY LONG episode.  It's probably Paul's fault. Check out our website for info on upcoming episodes, our email list, our email address, and coming soon a blog and possibly TikTok.  Maybe.  We'll see.  Please leave us a review on the podcast platform of your choice!  Reviews help us get noticed!

Feel free to listen to this over the course of a few years. Or when GTA 74 releases. Your choice!

Michael offers thoughts on South Carolina Republican Congresswoman Nancy Mace's appearance on ABC's "This Week" with George Stephanopoulos. From the get-go, they went at it over her support of President Trump, given rape allegations and civil court rulings against him. Mace herself is a survivor of rape. Original air date 11 March 2024.

This week our inner child saw the new Kung Fu Panda and decided we should talk about it! Also, we thought it would be a good time to talk about our favorite Dreamworks movies, so stick around for the second half of the episode to hear our takes on that!

Former MO Senator John Lamping joins the show to talk about the MO Caucus that took place over the weekend. Mr. Lamping talks the pros & cons of the caucus and if he expects it to be back.

Here's a podcaster who will bring you some inspiring stories! He might not have walked from Illinois to Texas, but imagine the shoe ad he could have done, if he did? Parks has some interesting tales to tale on his path to his podcast, so have a listen! Thanks for coming on the show, parks! Parks' info: Parks' Linktree page, with all of his links: https://linktr.ee/crossmanproductions, Facebook: @parks.mcgregor Parks' fave: The Pro Slacker Show These are the podcasts sampled on "Sherpa Samples" Pod Save The UK Things Fell Apart Greeking Out Harry Potter WSJ Tech News Briefing Dateline Originals Dr. Death Murder With My Husband SERIAL-ously Obsessed with Brooke Averick Programming Note: "Sherpa Selects" (older episodes) are now airing on Saturdays. And I will take requests and mention your name!!! More thanks: Publicist Extraordinaire: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Steven Joiner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music Credits/Voiceovers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bruce Goldberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ( aka Lord Mr. Bruce); other Voices: The Sherpalu Studio Players ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sherpalution.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ : All episodes and side projects, Merchandise, donations,Affiliate Shop, etc. YouTube: @jsherpalution5000 @sherpalution : social media for FB, IG, Twitter, & TikTok Link page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bio.link/jimthepo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Communicate: Wisdom App (live chats Wed nights, 10 PM EDT); Comment on galas.fm: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://galas.fm/p/too_many_podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Email:jimthepodcastsherpa@gmail.com Support: Review the show on Apple Podcasts or Spotify (Enter the 100-Review Contest, and win podcast merch!) Listen on Podopolo (access code-TheSherpa) or Podimo podcast apps (both free); but we're available on ALL podcast apps for free. Podium is your tool for AI generated show notes, chapters, clips, transcripts, and more. Try it out today and get 3 free hours and 50% off your first month:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://hello.podium.page?via=sherpa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/jim-the-podcast-sherpa/message

Mike, travis and drunk discuss the following topics... the murder hippos attack! A music lawsuit double header! My emotional support chicken.... the really long song.... the king of cola tries hyvee cola: 6.9 after the break, we talk to andrew huang about music, potatoes, hearing loss and his new book "make your own rules."  get the book here.  check out his youtube channel here. potw: american fiction/griselda/mela watermelon water well, bye.

It’s another episode of Random Pursuit! In this episode: a brand new contestant, an epic run, and which version of Trivial Pursuit will be Erika’s least favorite this time? Erika Ensign and Steven Schapansky with Helen Zaltzman, Glenn Fleishman, Katrina Griffiths, Deborah Stanish and Dan Moren.

It’s another episode of Random Pursuit! In this episode: a brand new contestant, an epic run, and which version of Trivial Pursuit will be Erika’s least favorite this time? Erika Ensign and Steven Schapansky with Helen Zaltzman, Glenn Fleishman, Katrina Griffiths, Deborah Stanish and Dan Moren.

Sermon Series: Exodus: The Gospel According to the Old Testament Sermon Text: Exodus 1:1-2:10 Sermon Title: “When Life Takes a Turn for the Worse” Sermon Slides: SLIDE 1 – Today's Big Idea: God's Plans to Bless Us and to Save Us Are Stronger … Than the Enemy's Plans to Oppress Us and to Kill Us. SLIDE 2 – Genesis 46:1-4 – “So Israel [Jacob] took his journey with all that he had and came to Beersheba, and offered sacrifices to the God of his father Isaac. And God spoke to Israel in visions of the night and said, ‘Jacob, Jacob.' And he said, ‘Here I am.' Then he said, ‘I am God, the God of your father. Do not be afraid to go down to Egypt, for there I will make you into a great nation. I myself will go down with you to Egypt, and I will also bring you up again.” SLIDE 3 – Genesis 1:28 – “And God blessed them. And God said to them, ‘Be fruitful and multiply and fill the earth and subdue it, and have dominion over the fish of the sea and over the birds of the heavens and over every living thing that moves on the earth.'” SLIDE 4 – Genesis 9:1 – “And God blessed Noah and his sons and said to them, ‘Be fruitful and multiply and fill the earth.'” SLIDE 5 – Genesis 12:1-2 – “Now the Lord said to Abram, ‘Go from your country and your kindred and your father's house to the land that I will show you. And I will make of you a great nation, and I will bless you and make your name great, so that you will be a blessing.” SLIDE 6 – Genesis 35:10-12 – “And God said to him, ‘Your name is Jacob; no longer shall your name be called Jacob, but Israel shall be your name.' So he called his name Israel. And God said to him, ‘I am God Almighty: be fruitful and multiply. A nation and a company of nations shall come from you, and kings shall come from your own body. The land that I gave to Abraham and Isaac I will give to you, and I will give the land to your offspring after you.'” SLIDE 7 – Sermon Point 1 – The Enemy Wants to Oppress Us … But God Plans to Bless Us (1:8-21) SLIDE 8 – Jesus answered them, ‘Truly, truly, I say to you, everyone who practices sin is a slave to sin.” SLIDE 9 – Picture Attached [Pilgrim's Progress Illustration] SLIDE 10 – Sermon Point 2 – The Enemy Wants to Kill Us … But God Plans to Save Us (1:22-2:10) SLIDE 11 – Three Uses of This Sermon for Your Life SLIDE 12 – Our Conclusions about God Must be Based on His Character, Not Our Circumstance. SLIDE 13 – Moses and His Mission will be a Type of Christ and His Mission. SLIDE 14 – The Enemy's Threats are Really Loud, But God's Love is Really Long.

Have yourself a good, old-fashioned Multicultural Date Night™ by sampling dragon fruit, marinating pig ears, and steeping blank white printer paper in herbal jelly tea to make old-timey-looking love letters. Other discussion topics may include: - How to cut yourself on jelly - Anti-anxiety cat medications and anti-sincerity standing ovations - The unforgivable sin of talking over a concert - Virtually real vampire women and completely real celebrity duplicates - Behind a DJ's xiphoid process --- Send in a voice message: https://podcasters.spotify.com/pod/show/goingterribly/message

#099. THE HUNGER GAMES: THE BALLAD OF SONGBIRDS & SNAKES (2023) REVIEWAirdate: December 6, 2023The Hunger Games original trilogy gave fans Katniss Everdeen as a powerful heroine against a formidable villain, President Snow. Lionsgate has given us a prequel, The Ballad of Songbirds & Snakes to give the evil man his backstory. Snow always falls on top, but don't worry - we have a snowblower.**Spoiler Warning**The Hunger Games Master Plan | Hunger Games Film TheoryBeyoncé's Renaissance Film Opens to Early December Box Office Record – The Hollywood ReporterJennifer Lawrence & Viola Davis | Actors on ActorsFollow Forever Fangirls: https://linktr.ee/ForeverFanPodOur Sponsor: Kindness Untamed: https://kindnessuntamed.com/

BEFORE ANYONE DMS I KNOW THAT IT'S LYDIA, NOT KITTY, WHO RUNS AWAY WITH WICKHAM I'M SO SORRY THE CELSIUS HAD NOT KICKED IN YET AND I WAS REALLY TIRED WHEN I SAID THAT --- Send in a voice message: https://podcasters.spotify.com/pod/show/hivemindhq/message

and more Fun Facts to celebrate the 20th anniversary of the Christmas classic, Elf!! 

Matt & Kat are back and is this it for Mason? TJ is quickly becoming Cyrus's hidden foil. Michael confronts Nina, Laura and Kevin come home, and something is very wrong with Charlotte! Lucy looks for a hook, Ava wants to sell, and Trina tells Cyrus to get lost! All this and more on the 10th Floor!   General Hospital ABC Soaps ABC Daytime Soap Operas

Get your popcorn ready, because we're taking you on a spine-chilling journey through the world of classic horror movies and comedy horror films! It's that chilling time of the year again, and we're reminiscing about everything from Dracula and War of the Worlds to Arsenic and Old Lace and Gremlins. Yes, remember when Orson Welles took over a radio station and created mass panic with his War of the Worlds broadcast? Hear us discuss these old school classics and how they still terrify us to this day.But wait, there's more! The laughs don't stop there, because we're also talking about cult classic comedies like Young Frankenstein and Killer Clowns From Outer Space. Plus, we're taking a deep dive into the horror genre and discussing everything from Halloween and The Shining to Banana Splits and Nightmare on Elm Street. Want to know how these films shaped the horror genre? Can you recall the first horror movie that made you sleep with the lights on? Stick around to find out! Let's not forget about the good old days of trick-or-treating and our favorite Halloween candies! Our sugar-coated memories will take you back to the time when Halloween meant extended hours of candy collecting and homemade costumes. Ever wondered what our least favorite Halloween candy was? Or what wacky Halloween trivia we've stored up over the years? Tune in to find out and join us in a discussion on our cherished Halloween traditions and introducing a new song, "My Halloween Song". This is the Halloween episode you've been waiting for, so get ready for some tricks, treats, and a hauntingly good time!Thank you for joining us on today's show, as always, we appreciate each and every one of you! Talk to you soon

Join us for this replay from the archives and learn more about the benefits of doing the right workout...   Amy Hudson and Brian Cygan reveal the truth behind the fitness industry and why you don't need to spend hours at the gym every week in order to stay fit and healthy. Learn the science behind the 20-minute workout and how you can achieve optimal health benefits by doing the right workout, for the right length of time, just twice a week. Is 20 minutes long enough to have a great workout? Simply put, absolutely. The training at the Exercise Coach is targeting the root cause of usual aging which is the age-related loss of muscle mass, also known as sarcopenia. Research shows that sarcopenia is a function of the loss of and weakening of fast-twitch muscle fibers. Loss of fast-twitch muscle fibers directly correlates to a weakening metabolism, weaker bones, less energy, and worse health as we age. In order to reverse the usual aging process and restore muscle mass you need to do exercises that are focused on building fast-twitch muscle fibers. This means the exercise needs to be intense enough to recruit those muscle fibers. The ideal exercise to target those muscle fibers is science-based strength training. When we work our muscles in exactly the right manner to actually use our fast-twitch muscle fibers, it's intense and therefore needs to be brief. That's why the workout at The Exercise Coach is only 20 minutes. The 20-minute workout is not the bare minimum you can get away with, it's actually the specific length of time you need to optimally recruit, stimulate, and fatigue the right muscle fibers. One researcher looked at a number of studies on exercise programs and concluded that all that was necessary to get the majority of the benefits that people want from a health and fitness standpoint was to perform a strength training workout for about 20 mins no more than twice per week. The best workout with the most health benefits is the one that is necessarily brief. The higher the intensity of the workout, the less time you need to spend doing that workout. No amount of exercise, in volume or minutes, can bring about the most important results from a fitness endeavor that people are after. The key is to work at the right intensity level and engage the fast-twitch muscle fibers to reverse the aging process and restore optimal health and fitness.   Link: exercisecoach.com     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

IT NEVER LEFT. SUPPORT THE BOYS @ WWW.PATREON.COM/WORSTPOSSIBLETIMELINE Learn more about your ad choices. Visit megaphone.fm/adchoices

Why did Sebastian Aho sign an 8-year extension with the Hurricanes?

Have you ever been listening to a song, and it seems to go on forever, and ever, and ever? Well listen to this episode that goes on forever and ever. Just kidding. In this episode we dive deep into several long songs and discuss whether they are annoying or masterpieces.

Jerry is in for Boomer today and he and Gio talk about the greatness of Aaron Judge. Gio said he's the best NY baseball player in a really long time and they try to think who else was as great as him. We are talking day in and day out. Judge is the best player in baseball as we sit here today. C-Lo is in for Jerry and is here for his first update but first we talked about our Kickoff to Summer show. He started with the Aaron Judge HR that tied the game at 5 in the bottom of the ninth. Gerrit Cole was not great and put the Yankees in a hole early but the Yankees battled back. DJ Lemahieu did a poor job on a squeeze bunt. Anthony Volpe's sac fly in the tenth wins it for the Yanks. The Mets fell behind early to the Cubs and never recovered. Gary Sanchez had his first passed ball as a Met. Pete Alonso hit another HR in the loss. Aaron Rodgers strained his calf warming up yesterday. He also talked about how great it's been to be a Jet so far. The Celtics finally won a game over the Heat and are now down 3-1 in the series. In the final segment of the hour, both Jerry and Gio said Aaron Judge is the most impressive player they've seen in NY in their lifetime. Gio has a funny Joe Benigno/Sandy Alomar story. Joe also had an awkward Phil/Joe Niekro moment. A caller compares Judge to Dave Winfield. 

INFO IN THIS EPISODE~ Rob & Doug have their customary FULL PLATE of Assassination Research-related topics to discuss! Among the items discussed: An alleged blockbuster audio "confession" by someone who was in close proximity to Lee & Marina Oswald surfaces on YouTube (Spoiler alert: it's almost certainly an A.I. fake); Oswald and the killing of J.D. Tippit; Allegations of Tippit's involvement in the Conspiracy; Oswald's whereabouts within the Texas School Book Depository Building while Kennedy was being killed, possible/impossible sniper locations in and around Dealey Plaza, including an argument against a Grassy Knoll Shooter, and MUCH MORE! PLUS, a new big-budget Hollywood film about The Assassination- from the viewpoint of Conspiracy- is in the works, interesting document finds from the recently-released JFK Files, and Rob reads the longest email in the recorded history of human-kind. JOIN US! Written & Hosted by Rob Clark & Doug Campbell. Recorded & Engineered by Curato "Little Momo" Scaranucci, Jr. for Drop-D Podcast Productions.

Doctrine: Join Chase and Avery Hackney as they wrap up part 2 of their frank discussion on morality. You're getting your money's worth on this episode, as it's over an hour long! --Link to first episode on Mission Work with Avery Hackney (other episodes can be found after listening to this one) : https://player.captivate.fm/episode/b8de757d-a911-4f9c-9aa4-7f83ca70e1da-- Visit our website: www.scatteredabroad.org and remember tosubscribe to our email list."Like" and "share" our Facebook page: https://www.facebook.com/sapodcastnetworkFollow us on Instagram: https://www.instagram.com/the_scattered_abroad_network/Subscribe to our YouTube channel: https://www.youtube.com/@thescatteredabroadnetwork6883Contact us through email at: thescatteredabroadnetwork@gmail.com.If you would like to consider supporting us in anyway, please reach outto us through this email.

Doctrine: Join Chase and Avery Hackney as they wrap up part 2 of their frank discussion on morality. You're getting your money's worth on this episode, as it's over an hour long! --Link to first episode on Mission Work with Avery Hackney (other episodes can be found after listening to this one) : https://player.captivate.fm/episode/b8de757d-a911-4f9c-9aa4-7f83ca70e1da-- Visit our website: www.scatteredabroad.org and remember tosubscribe to our email list."Like" and "share" our Facebook page: https://www.facebook.com/sapodcastnetworkFollow us on Instagram: https://www.instagram.com/the_scattered_abroad_network/Subscribe to our YouTube channel: https://www.youtube.com/@thescatteredabroadnetwork6883Contact us through email at: thescatteredabroadnetwork@gmail.com.If you would like to consider supporting us in anyway, please reach outto us through this email.

This week: It's the very first episode of No Fun: The Jen Kirkman Podcast - back when it was called “I Seem Fun: The Diary of Jen Kirkman Podcast.” There isn't a hook. Jen talks into a microphone. By herself. It's stream of consciousness with a point. It's like this - Jen wants to talk to you so that you know who she is. Then we can go from there. It's an easy and free thing to do for thoughts that are too long to tweet and ideas that aren't quite yet stand-up or other things. It's your friend leaving you a REALLY LONG voicemail message - hopefully an entertaining one. IN THE MONTH OF APRIL IF YOU JOIN PATREON - YOU WILL GET 15% OFF FOR JOINING FOR THE YEAR AND IF YOU JOIN AT THE $5.99 PER MONTH LEVEL YOU GET A COOL NO FUN TOTE BAG! Sign up here: patreon.com/jenkirkmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us for this replay from the archives and learn more about the benefits of doing the right workout...   Amy Hudson and Brian Cygan reveal the truth behind the fitness industry and why you don't need to spend hours at the gym every week in order to stay fit and healthy. Learn the science behind the 20-minute workout and how you can achieve optimal health benefits by doing the right workout, for the right length of time, just twice a week. Is 20 minutes long enough to have a great workout? Simply put, absolutely. The training at the Exercise Coach is targeting the root cause of usual aging which is the age-related loss of muscle mass, also known as sarcopenia. Research shows that sarcopenia is a function of the loss of and weakening of fast-twitch muscle fibers. Loss of fast-twitch muscle fibers directly correlates to a weakening metabolism, weaker bones, less energy, and worse health as we age. In order to reverse the usual aging process and restore muscle mass you need to do exercises that are focused on building fast-twitch muscle fibers. This means the exercise needs to be intense enough to recruit those muscle fibers. The ideal exercise to target those muscle fibers is science-based strength training. When we work our muscles in exactly the right manner to actually use our fast-twitch muscle fibers, it's intense and therefore needs to be brief. That's why the workout at The Exercise Coach is only 20 minutes. The 20-minute workout is not the bare minimum you can get away with, it's actually the specific length of time you need to optimally recruit, stimulate, and fatigue the right muscle fibers. One researcher looked at a number of studies on exercise programs and concluded that all that was necessary to get the majority of the benefits that people want from a health and fitness standpoint was to perform a strength training workout for about 20 mins no more than twice per week. The best workout with the most health benefits is the one that is necessarily brief. The higher the intensity of the workout, the less time you need to spend doing that workout. No amount of exercise, in volume or minutes, can bring about the most important results from a fitness endeavor that people are after. The key is to work at the right intensity level and engage the fast-twitch muscle fibers to reverse the aging process and restore optimal health and fitness.   Link: exercisecoach.com     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

Building a house vs. buying a house—which makes more sense for today's investor? With home prices rising faster than many of us have ever seen before, more and more real estate investors are asking whether or not building their rentals is a smarter idea. And who can blame them? Building a rental property can seem like a great way to minimize acquisition costs, but this is only true in certain circumstances, which many investors just won't fit into. Welcome to Live Takes where Henry Washington, investor and On The Market guest host, joins David Greene for a live real estate Q&A. David and Henry invite four investors onto the show today to talk about each of their passive income predicaments. These topics include buying vs. building a home, how to get out of a bad BRRRR, whether or not it's too late in life to invest in real estate, and how to invest out-of-country.Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene or Live Takes. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he's going live so you can hop on a live Q&A and get your question answered on the spot! In This Episode We CoverBuying vs. building rental properties and which decision makes sense for which investorWhat to do when you go over budget on a rehab, flip, or BRRRR investmentHow to invest and scale a real estate portfolio when getting started later in lifeWhether to invest long-distance or stick it out in your local market Mitigating risk and keeping your cash flow rolling when stuck in a bad dealHow to finance land purchases and using a backwards BRRRR method to do so And So Much More!Links from the ShowBiggerPockets Youtube ChannelBiggerPockets ForumsBiggerPockets Pro MembershipBiggerPockets BookstoreBiggerPockets BootcampsBiggerPockets PodcastGrab Your Tickets for BPCon 2022BiggerPockets Money PodcastReal Estate Rookie Podcast5 Ways to Avoid Going Over Your Flipping BudgetIs it Better to Build New or Renovate Existing Homes as an Investor?David Greene | BiggerPocketsDavid Greene MeetupsDavid Greene TeamClick here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-610See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.