Find My Sparkle - Your guide to transforming all areas of your life!

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Take a walk on the "woowoo" side with Find My Sparkle podcasts, where I talk to you about a range of subjects such as past life regressions, manifestation, weight loss, improving health, loving yourself, mindset, law of attraction, relationships, and so s

Michelle Douglas


    • Apr 5, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 7m AVG DURATION
    • 186 EPISODES


    Search for episodes from Find My Sparkle - Your guide to transforming all areas of your life! with a specific topic:

    Latest episodes from Find My Sparkle - Your guide to transforming all areas of your life!

    Energies As One - Balancing Combined Energies

    Play Episode Listen Later Apr 5, 2025 8:23


    In this episode, Michelle Douglas dives into one of the most powerful and overlooked aspects of energy healing—Energies as One Balancing. Whether you're feeling stuck in a relationship, your business, or even with a long-standing issue that just won't budge—this could be the missing link.

    Why Isn't My Manifestation Working, Even Though I'm Doing Everything Right?

    Play Episode Listen Later Mar 21, 2025 11:33


    Do you ever feel like you're doing all the things — visualising, scripting, affirmations — but your manifestations are still stuck in limbo? You're not alone! In this episode, we dive into why manifestation isn't just about wishful thinking. It's about energetic alignment + action — and if one is off, your desires won't have a clear path to reach you.What You'll Learn in This Episode:✨ The truth about why your manifestations aren't showing up✨ How to tell if you're actually aligned or just stuck in wishful thinking✨ Why trusting the universe doesn't mean doing nothing✨ The #1 mistake blocking your desires ✨ How to shift your energy so your manifestations finally start flowingResources & Links:

    Manifestation Isn't Amazon Prime: You Need to Shift Your Energy

    Play Episode Listen Later Feb 11, 2025 5:04


    If you're waiting for the universe to deliver your manifestations like a next-day parcel, Michelle has news for you: manifestation isn't Amazon Prime!In this episode, Michelle fromempoweredlifeprograms.com is diving into why aligned energy + action is the real formula for bringing your desires to life. You'll learn why sitting back and hoping isn't enough, and how to get back into flow by shifting your energy, clearing blocks, and taking aligned steps toward what you want.Are you ready to clear those blocks and manifest with ease? Check out the Empower 8 program:empoweredlifeprograms.com/empower8If you like this video and would like to support my channel, please feel free to make a donation. Thank you for your support.https://paypal.me/findmysparkle

    How to Spot a Sign From The Universe

    Play Episode Listen Later Feb 9, 2025 17:23


    Do you ever feel like the universe is trying to get your attention? In this episode, Michelle Douglas from EmpoweredLifePrograms.com is diving into how to spot a sign from the universe—from repeating numbers and strange coincidences to song lyrics that feel eerily relevant. If you've ever asked for a sign and wondered if what you're seeing is real, this episode is for you. Learn how to decode the universe's messages and start trusting the guidance around you.------------------------------------------------------------------------------------Are you ready to activate your highest potential and unlock true transformation? Visit https://empoweredlifeprograms.com/empower8/ to learn more!------------------------------------------------------------------------------------If you like this video and would like to support my channel, please feel free to make a donation. Thank you for your support. https://paypal.me/findmysparkle

    10 Lifetimes of Abandonment: Veronica's Past Life Regression

    Play Episode Listen Later Jan 12, 2025 6:45


    In this episode, Michelle Douglas from empoweredlifeprograms.com walks you through Veronica's incredible Past Life Regression, where she uncovered a cycle of abandonment spanning ten lifetimes. Listen in as we explore: - A past life where Veronica is a young girl hiding in fear. - How karmic energy from 10 lifetimes was finally released. - The lessons Veronica's higher self shared about strength, trust, and presence. Ready to explore your past lives? Learn more: https://empoweredlifeprograms.com/regression/. If you like this video and would like to support my channel, please feel free to make a donation. Thank you for your support. https://paypal.me/findmysparkle

    What a Past Life Regression Can Teach You About Forgiveness, Self-Love, and Trust

    Play Episode Listen Later Jan 8, 2025 10:05


    In this episode, Michelle Douglas from empoweredlifeprograms.com shares a past life regression case study, where they explore her client's profound Past Life Regression session. Discover: How her life as Mary revealed patterns of betrayal and judgment. Why forgiveness and self-love are essential for breaking karmic cycles. The hidden gifts in life's challenges and how to embrace them. Visit https://empoweredlifeprograms.com/regression for more information and to book a Past Life Regression! If you like this video and would like to support my channel, please feel free to make a donation. Thank you for your support. https://paypal.me/findmysparkle

    What My Life Between Lives Regression Taught Me About Purpose, Simplicity, and Alignment

    Play Episode Listen Later Jan 5, 2025 7:31


    In this episode, Michelle Douglas from empoweredlifeprograms.com shares highlights from her Life Between Lives regression—a journey that took her through a battlefield, a royal castle, a quiet farm, and even into the higher realms of the spirit world.

    Join us on the Empowered Life 30 Challenge

    Play Episode Listen Later Jan 5, 2025 4:10


    Kickstart your 2025 with the Empowered Life 30 Challenge! Michelle Douglas from EmpoweredLifePrograms.com shares all the details about this transformative 30-day program designed to help you shift your mindset, align your energy, and spark meaningful changes in your life. Plus, hear about the inspiration behind the challenge and why it's the perfect way to start the new year. Sign up for the challenge: https://empoweredlifeprograms.com/empoweredlife30 If you like this video and would like to support my channel, please feel free to make a donation. Thank you for your support. https://paypal.me/findmysparkle

    A Journey Through The Light - My Past Life and Between Lives Experience

    Play Episode Listen Later Dec 19, 2024 8:20


    In this episode, Michelle Douglas from empoweredlifeprograms.com takes you on a deeply personal journey through her Past Life & Between Lives Regression some time back. This experience was an exploration of past lives, cosmic connections, and the healing guides who have been with her all along. From floating in darkness to standing in a shimmering crystal cavern, it was a transformative session filled with insights and healing. Join her as she shares: - The sensation of drifting in the void. - Meeting her healing guides. - Discovering her role as a healer. - Insights into overcoming fears and old patterns. - The layers of physical and energetic healing. Visit https://empoweredlifeprograms.com/regression for more information and to book your Past Life Regression! If you like this video and would like to support my channel, please feel free to make a donation. Thank you for your support. https://paypal.me/findmysparkle

    What a Between Lives Regression Can Reveal | Discovering the Depths of the Soul

    Play Episode Listen Later Dec 17, 2024 9:09


    In this episode, Michelle Douglas from empoweredlifeprograms.com dives into the profound experience of a Between Lives Regression session. Discover how exploring the space between incarnations can unlock deep insights into your soul's purpose, heal unresolved wounds, and provide clarity on your current life path. We cover themes of: Prehistoric Earth and cosmic missions Rediscovering Atlantis and its downfall Letting go of control and transforming anger into compassion Connecting with the Council of Twelve for guidance How physical ailments can stem from spiritual wounds, and more. If you've ever wondered what happens between lifetimes or how past experiences might be influencing your life now, this episode is for you!

    Ep175: The First Step to Healing: Acknowledging What Went Wrong

    Play Episode Listen Later Oct 6, 2024 14:47


    In Episode 175 of The Empowered Life Podcast, Michelle shares the crucial first step to healing after a relationship goes wrong: acknowledging your own role in the situation. Here's what she covers in this episode: Vibrational Alignment: How we align ourselves energetically with both positive and negative experiences in relationships, and why it's essential to understand your own frequency. Repeating Patterns: Why we often find ourselves in similar situations or relationships over and over again, and how to break free from these cycles. Learning from the Past: How acknowledging your contribution to a relationship's breakdown allows you to learn the lessons needed to move forward. Taking Aligned Action: The importance of changing not just your mindset but also your actions to create a different reality in future relationships. Setting Boundaries: Why honouring yourself and setting boundaries is key to raising your vibrational frequency and attracting a more aligned partner. If you're struggling with a difficult relationship or looking to manifest true love, this episode will give you the insights you need to start making transformative changes in your life. ---------------------- Subscribe and Review:If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. ---------------------- Connect with Michelle Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Learn how to vibrationally align with love in this free mini course! https://empoweredlifeprograms.com/manifest

    Ep174: Stepping Out of Stuckness and Into Action

    Play Episode Listen Later Sep 16, 2024 10:38


    In this episode, Michelle discusses the challenge of feeling stuck and unable to take action. She also covers: - Personal experiences with job dissatisfaction and relationship struggles - The importance of taking action, even when uncertain - Considering the energy behind your actions - Looking for feedback after taking action - Understanding that positive change may involve discomfort - The importance of taking genuinely new actions And finally, she shares what you can do if you're really wanting support and guidance as you create your transformation ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. ---------------------- Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq

    Ep173: Akashic Records Case Study: How a Vow of Sacrifice is playing out now

    Play Episode Listen Later Sep 1, 2024 13:13


    Episode Summary: In this episode, I explore how a vow of sacrifice from a past life can manifest in your present-day relationships. Through a case study, I reveal how one client's past life experiences impacted her family dynamics and personal boundaries in this life. Learn how we uncovered these patterns and took actionable steps to create lasting change. Key Points Discussed: [00:05] Introduction and a quick overview of the topic. [00:53] Past life story: Forced marriage and the belief that you can't have happiness without sacrifice. [01:50] How this belief was playing out in the client's current life. [02:50] Setting strong boundaries to break the cycle of sacrifice. [04:43] Other patterns uncovered: The Healing Contract and The Illusion of Rushing. [08:25] Action steps taken to help the client move forward. [10:50] Offer for listeners: Akashic Records Soul Profile Enticement Pack. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. ---------------------- Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Dip your toe in the water with an Akashic Records Soul Profile Enticement Pack! https://empoweredlifeprograms.com/entice

    Ep172: Akashic Records Case Study: Anxiety, Relationships & Fear

    Play Episode Listen Later Aug 22, 2024 14:47


    In this episode, Michelle delves into a profound Akashic Records case study involving anxiety, relationship issues, and fear. She explores how past life experiences and energetic interactions shape our present lives and shares insights on healing and transformation. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. ---------------------- Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Akashic Records Program - illuminate, align, and manifest your truest desires into reality! https://empoweredlifeprograms.com/akashic

    Ep171: ACIM Lesson 33: There is another way of looking at the world

    Play Episode Listen Later Aug 21, 2024 4:03


    In this episode, Michelle explores "A Course in Miracles" Lesson 33, which teaches us to shift our perception of the world. She discusses practical ways to implement this lesson and shares personal insights on how changing our viewpoint can lead to growth and transformation. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. ---------------------- Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Akashic Records Program - illuminate, align, and manifest your truest desires into reality! https://empoweredlifeprograms.com/akashic

    Ep170: Akashic Records Case Study: Money and weight loss

    Play Episode Listen Later Aug 20, 2024 9:22


    In this episode, Michelle shares a compelling case study from an Akashic Records reading focused on weight loss and money. She discusses how past life events influenced her client's current struggles and how an energetic clearing led to significant positive changes. Key Points: Client's Challenges: Struggles with weight, health, self-worth, purpose, and finances. Past Life Influences: Discoveries from various past lives that impacted the client's present life. Energetic Clearing: The process and its surprising effects. Transformation: Positive changes the client experienced after the reading. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Akashic Records Program - illuminate, align, and manifest your truest desires into reality! https://empoweredlifeprograms.com/akashic

    Ep169: Akashic Records: Can it help me to manifest a specific man?

    Play Episode Listen Later Aug 19, 2024 7:14


    In this episode, Michelle explores whether the Akashic Records can help you manifest a specific person into your life. She discusses the importance of understanding the energy behind this desire, the role of free will, and how focusing on clearing personal blocks can attract the right partner. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Akashic Records Program - illuminate, align, and manifest your truest desires into reality! https://empoweredlifeprograms.com/akashic

    Ep168: Akashic Records: My first reading for myself

    Play Episode Listen Later Aug 18, 2024 10:52


    In this episode, Michelle shares her first experience of reading her own Akashic Records. She explains the process, what she discovered about her soul profile, and how past life vows were impacting her current life. This episode provides a glimpse into the power of the Akashic Records and how they can help in understanding and clearing blocks to create a more aligned and fulfilling life. Key Points: Introduction to the Akashic Records: What they are and how they function. Past Life Vows: Discovering three past life vows in Michelle's Akashic Record Impact on Current Life: How these vows manifested as self-sabotaging behaviours. Clearing Blocks: The process of addressing and clearing these past life influences. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Akashic Records Program - illuminate, align, and manifest your truest desires into reality! https://empoweredlifeprograms.com/akashic

    Ep167: What to do if he stops initiating contact

    Play Episode Listen Later Aug 15, 2024 17:01


    In this episode, Michelle explores the reasons why a man might stop initiating contact and provides insights on how to handle the situation with grace and self-respect. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Manifest Love: Break unconscious patterns and find true love Unlock the love life you've always dreamed of with my free mini-course. Designed specifically for women, this course will guide you in identifying and overcoming the hidden blocks holding you back. Start manifesting love more quickly and effectively by signing up now, and take the first step towards finding true love! https://empoweredlifeprograms.com/manifest/

    Ep166: ACIM Lesson 32 - I have invented the world I see

    Play Episode Listen Later Aug 14, 2024 5:22


    In this episode, Michelle discusses Lesson 32 from A Course in Miracles, which focuses on the idea that we have invented the world we see. She explains how our perceptions are shaped by our internal state and how changing our thoughts and feelings can transform our reality. Michelle also references insights from Pam Grout's "The Course in Miracles Experiment" to further illustrate this concept. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Manifest Love: Break unconscious patterns and find true love Unlock the love life you've always dreamed of with my free mini-course. Designed specifically for women, this course will guide you in identifying and overcoming the hidden blocks holding you back. Start manifesting love more quickly and effectively by signing up now, and take the first step towards finding true love! https://empoweredlifeprograms.com/manifest/

    Ep165: A dating technique to manifest love

    Play Episode Listen Later Aug 13, 2024 10:02


    In this episode, Michelle Douglas introduces the concept of rotational dating, a technique that involves dating multiple people simultaneously without immediate commitment. She shares her personal experience and explains how this approach can boost confidence, help in detaching from specific outcomes, and ultimately assist in manifesting true love. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Manifest Love: Break unconscious patterns and find true love Unlock the love life you've always dreamed of with my free mini-course. Designed specifically for women, this course will guide you in identifying and overcoming the hidden blocks holding you back. Start manifesting love more quickly and effectively by signing up now, and take the first step towards finding true love! https://empoweredlifeprograms.com/manifest/

    Ep164: What happens when you chase a man

    Play Episode Listen Later Aug 13, 2024 10:02


    In this episode, Michelle explores the concept of chasing a man and how it affects relationships. She discusses the importance of maintaining the balance between masculine and feminine energies, sharing real-life examples and personal experiences. Michelle explains why over-functioning and constantly initiating contact can turn men off and offers insights on how to embrace feminine energy to create a healthier relationship dynamic. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Manifest Love: Break unconscious patterns and find true love Unlock the love life you've always dreamed of with my free mini-course. Designed specifically for women, this course will guide you in identifying and overcoming the hidden blocks holding you back. Start manifesting love more quickly and effectively by signing up now, and take the first step towards finding true love! https://empoweredlifeprograms.com/manifest/

    Ep163: A proven method to attract true love

    Play Episode Listen Later Aug 11, 2024 7:05


    In this episode, Michelle shares her personal journey of manifesting the love of her life, who is now her husband. After experiencing two divorces, she went through intense self-reflection and learned a lot about herself and why she wasn't attracting love that lasts. Michelle discusses the importance of being happy alone, practising gratitude, and setting clear goals. She also emphasises the need to align your thoughts, emotions, and actions with your desires to attract true love. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Manifest Love: Break unconscious patterns and find true love Unlock the love life you've always dreamed of with my free mini-course. Designed specifically for women, this course will guide you in identifying and overcoming the hidden blocks holding you back. Start manifesting love more quickly and effectively by signing up now, and take the first step towards finding true love! https://empoweredlifeprograms.com/manifest/

    Ep162: The ONLY way to manifest true love

    Play Episode Listen Later Aug 8, 2024 7:37


    In this episode, Michelle Douglas discusses the crucial element to having what you want, and how it is the only way to manifest true love. She explains the importance of aligning your thoughts, emotions, and actions with your desired relationship. Michelle also shares her personal journey of overcoming old patterns and offers insights into her free course and personalised program to help you on yourr path to true love. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Manifest Love: Break unconscious patterns and find true love Unlock the love life you've always dreamed of with my free mini-course. Designed specifically for women, this course will guide you in identifying and overcoming the hidden blocks holding you back. Start manifesting love more quickly and effectively by signing up now, and take the first step towards finding true love! https://empoweredlifeprograms.com/manifest/

    Ep161: ACIM Lesson 31 - I Am Not the Victim of the World I See

    Play Episode Listen Later Aug 7, 2024 2:57


    In this episode, Michelle explores Lesson 31 from A Course in Miracles, "I am not the victim of the world I see." She discusses Pam Grout's interpretation, emphasizing that our external world reflects our internal thoughts. By changing our perspective and letting go of limiting beliefs, we move from a state of fear to love, and from problems to possibilities. Michelle encourages listeners to practice seeing the world differently and to journal their observations. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Manifest Love: Break unconscious patterns and find true love Unlock the love life you've always dreamed of with my free mini-course. Designed specifically for women, this course will guide you in identifying and overcoming the hidden blocks holding you back. Start manifesting love more quickly and effectively by signing up now, and take the first step towards finding true love! https://empoweredlifeprograms.com/manifest/

    Ep160: How the Akashic Records can help you to manifest love

    Play Episode Listen Later Aug 6, 2024 10:46


    In this episode, Michelle explains how accessing the Akashic Records can help you understand and step out of the unconscious patterns that are preventing you from manifesting love. She discusses what the Akashic Records are, how they can reveal past life influences, and the process of stepping out of these unconscious patterns so that you shift into alignment with your true desires. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Akashic Records Program - illuminate, align, and manifest your truest desires into reality! https://empoweredlifeprograms.com/akashic

    Ep159: Why do i keep ending up in toxic relationships?

    Play Episode Listen Later Aug 5, 2024 8:45


    In today's episode, Michelle discusses why so many people find themselves in a cycle of toxic relationships. She explains how unconscious patterns drive us to make repeated poor choices and how awareness, journaling, and raising your standards can help break this cycle. Michelle also highlights the importance of shifting your thoughts, emotions, and actions to align with the type of relationship you truly desire. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Manifest Love: Break unconscious patterns and find true love Unlock the love life you've always dreamed of with my free mini-course. Designed specifically for women, this course will guide you in identifying and overcoming the hidden blocks holding you back. Start manifesting love more quickly and effectively by signing up now, and take the first step towards finding true love! https://empoweredlifeprograms.com/manifest/

    Ep158: Who is Responsible if Your Love Life is a Mess?

    Play Episode Listen Later Aug 4, 2024 9:16


    In this episode, Michelle tackles the challenging question, "Who is responsible if your love life is a mess?" Michelle delves into the importance of recognising personal responsibility in shaping your love life and how unconscious patterns can hinder your progress. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Manifest Love: Break unconscious patterns and find true love Unlock the love life you've always dreamed of with my free mini-course. Designed specifically for women, this course will guide you in identifying and overcoming the hidden blocks holding you back. Start manifesting love more quickly and effectively by signing up now, and take the first step towards finding true love! https://empoweredlifeprograms.com/manifest/

    Ep157: Would your ideal partner want to be with you?

    Play Episode Listen Later Aug 1, 2024 7:49


    In this insightful episode, Michelle Douglas dives into a critical question for anyone on the journey to manifesting their ideal partner: "Would your ideal partner want to be with you?" Michelle explores the importance of aligning your desires with your current reality and ensuring that you are a vibrational match for the type of partner you seek. She shares practical advice on self-improvement and the steps you can take to become the best version of yourself, making you more likely to attract your ideal mate. Key Points Discussed: Self-Perfection and Alignment: Understanding that you are perfect as you are, but ensuring your desires align with who you are. The importance of being a vibrational match for the type of partner you want. Examples and Scenarios: Wanting a partner who is athletic and active while being a couch potato. Seeking a highly positive and motivated partner while having a negative outlook and no goals. Personal Development and Positivity: How positive individuals find negativity draining and the importance of surrounding yourself with uplifting people. Aligning your traits and habits with the qualities you desire in a partner. Becoming a Vibrational Match: Starting the inner work now to align with the type of partner you desire. Practical steps to shift your energy and lifestyle to match your aspirations. Actionable Advice: Starting a food diary to observe how different foods affect your energy and mood. Incorporating daily exercise and healthier habits to improve your vibrational alignment. Focus on Self-Improvement: Emphasising the importance of self-improvement for your own benefit, not just to attract a partner. The impact of these changes on your overall energy and the quality of people you attract. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.comInstagram: @empoweredlifeprogramsFacebook: @empoweredlifeprogramshq --------------------------------------- Resources: Manifest Love: Break unconscious patterns and find true love Unlock the love life you've always dreamed of with my free mini-course. Designed specifically for women, this course will guide you in identifying and overcoming the hidden blocks holding you back. Start manifesting love more quickly and effectively by signing up now, and take the first step towards finding true love! https://empoweredlifeprograms.com/manifest/

    Ep156: ACIM Lesson 30: Love is in everything I see because love is on my mind

    Play Episode Listen Later Jul 31, 2024 6:45


    In this episode, Michelle discusses Lesson 30 from "A Course in Miracles," focusing on the concept that "Love is in everything I see because love is in my mind." She explains the lesson in detail and offers practical tips on how to apply it in daily life. Michelle also shares insights from Pam Grout, highlighting the importance of maintaining a joyful state of mind. Key Points: Understanding Lesson 30: The idea that love is in everything we see because it is in our minds. New Kind of Projection: Instead of projecting what we dislike outside of ourselves, we recognise what is in our minds and see it reflected in the world. Real Vision: Vision is not limited by space, distance, or the body's eyes; it comes from the mind. Practical Application: Encourages listeners to choose a joyful state of mind and observe how it transforms their day. Tips for Applying the Lesson: Repeat the phrase "Love is in everything I see because love is in my mind" throughout the day. Practise seeing love and positivity in all situations. Decide to be in a state of joy, excitement, happiness, abundance, or gratitude each morning. Call to Action: For listeners seeking to shift their vibrational alignment and manifest love, Michelle offers a free course available at empoweredlifeprograms.com/manifest. This course helps identify and overcome patterns that may be hindering the manifestation of true love. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Manifest Love: Break unconscious patterns and find true love Unlock the love life you've always dreamed of with my free mini-course. Designed specifically for women, this course will guide you in identifying and overcoming the hidden blocks holding you back. Start manifesting love more quickly and effectively by signing up now, and take the first step towards finding true love! https://empoweredlifeprograms.com/manifest/

    The one that got away

    Play Episode Listen Later Jul 30, 2024 7:10


    In this episode, Michelle shares a humorous and insightful story about a woman's dating experience that underscores the importance of authenticity in online dating. The story involves a woman in her forties who meets a man significantly different from his profile pictures, leading to a surprising and reflective evening. Michelle emphasises the importance of keeping your expectations realistic and maintaining safety on first dates. Key Points: The significance of using authentic photos in online dating profiles The importance of meeting in public places for first dates Recognising and addressing unconscious patterns that may attract the wrong partners Emphasising safety and trusting your instincts in dating scenarios Call to Action: Michelle invites listeners to join her free mini-course, "Manifest Love: Break Unconscious Patterns and Find True Love." This course helps uncover and change unconscious patterns that affect dating and relationships. Sign up at empoweredlifeprograms.com/manifest. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Manifest Love: Break unconscious patterns and find true love Unlock the love life you've always dreamed of with my free mini-course. Designed specifically for women, this course will guide you in identifying and overcoming the hidden blocks holding you back. Start manifesting love more quickly and effectively by signing up now, and take the first step towards finding true love! https://empoweredlifeprograms.com/manifest/

    How do I maintain positive energy and stay patient while manifesting love?

    Play Episode Listen Later Jul 29, 2024 7:38


    Episode Summary: In this episode, Michelle shares valuable insights on how to maintain positive energy and stay patient while manifesting love. Drawing from her own experiences, she discusses the importance of patience, understanding vibrational alignment, and embracing the positive aspects of being single. Michelle also introduces practical techniques to help elevate your energy and attract the right partner. Key Points: The importance of patience when manifesting love Understanding vibrational alignment and why most dates may not be a match Embracing the positive aspects of being single to maintain high energy Practical techniques to elevate your energy and align with a quality partner Personal stories illustrating the journey of self-improvement and manifesting love Call to Action: Michelle invites listeners to join her free mini-course, "Manifest Love: Break Unconscious Patterns and Find True Love." This course will help you uncover and change unconscious patterns, attract the right men, and improve your current relationships. Sign up at https://empoweredlifeprograms.com/manifest. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Manifest Love: Break unconscious patterns and find true love Unlock the love life you've always dreamed of with my free mini-course. Designed specifically for women, this course will guide you in identifying and overcoming the hidden blocks holding you back. Start manifesting love more quickly and effectively by signing up now, and take the first step towards finding true love! https://empoweredlifeprograms.com/manifest/

    How can I balance the desire for a relationship with self-love and independence?

    Play Episode Listen Later Jul 29, 2024 6:47


    In this episode, Michelle discusses the delicate balance between desiring a relationship and maintaining self-love and independence. She shares practical tips on how to avoid becoming obsessed with finding love, instead focusing on personal growth and self-care. By keeping a healthy balance, you can attract the right kind of relationship without losing yourself in the process. Key Points: Maintain Your Routine: Continue with your daily activities and self-care routines to keep your energy positive and attractive. Embrace Your Interests: Keep participating in hobbies and interests that make you happy and fulfilled. Say Yes for the Right Reasons: Attend events and social gatherings because you want to, not just to meet someone. Live Your Own Life: When you meet someone, maintain your independence and don't abandon your friends or activities. Avoid Negative Energy: Ensure your choices are driven by genuine interest and positivity, not obligation or desperation. Be True to Yourself: Show that you have a full, happy life on your own, which is attractive to a confident partner. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Manifest Love: Break unconscious patterns and find true love Unlock the love life you've always dreamed of with my free mini-course. Designed specifically for women, this course will guide you in identifying and overcoming the hidden blocks holding you back. Start manifesting love more quickly and effectively by signing up now, and take the first step towards finding true love! https://empoweredlifeprograms.com/manifest

    Why it's time to stop beating yourself up

    Play Episode Listen Later Jul 25, 2024 5:58


    In this episode, Michelle discusses why it's essential to stop beating yourself up over past mistakes and choices. She shares insights on recognising unconscious negative patterns, the importance of self-forgiveness, and taking responsibility for your present and future. Michelle offers practical advice on how to make positive changes and focus on self-love and growth. Key Points: Understanding and identifying unconscious negative patterns The necessity of forgiving yourself for past mistakes Taking responsibility for your current situation and future goals Practical tips for making positive changes and focusing on self-care The impact of modelling positive behaviour for your children Call to Action: Michelle invites listeners to take advantage of her free course on uncovering and changing unconscious patterns that affect relationships. Head over to empoweredlifeprograms.com/manifest to sign up and start your journey towards attracting the love and life you desire. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Manifest Love: Break unconscious patterns and find true love Unlock the love life you've always dreamed of with my free mini-course. Designed specifically for women, this course will guide you in identifying and overcoming the hidden blocks holding you back. Start manifesting love more quickly and effectively by signing up now, and take the first step towards finding true love! https://empoweredlifeprograms.com/manifest/

    ACIM Lesson 29: Love is in everything I see

    Play Episode Listen Later Jul 24, 2024 4:58


    In this episode, Michelle explores Lesson 29 from A Course in Miracles, as interpreted by Pam Grout. This lesson is all about recognising that love is present in everything we see, even when it's not immediately apparent. Michelle shares practical exercises and personal insights on how to shift your perspective and focus on love and positivity in everyday life. Key Points: Introduction to Lesson 29: Love is in Everything I See Questioning the voices in our minds and identifying the ego Practical exercises to consciously choose love over fear The power of gratitude and focusing on positivity Personal stories and insights on applying these principles Call to Action: Take a few minutes today to practice seeing love in everything around you. Notice how this shift in perspective impacts your feelings and overall outlook. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Manifest Love: Break unconscious patterns and find true love Unlock the love life you've always dreamed of with my free mini-course. Designed specifically for women, this course will guide you in identifying and overcoming the hidden blocks holding you back. Start manifesting love more quickly and effectively by signing up now, and take the first step towards finding true love! https://empoweredlifeprograms.com/manifest/

    The thing I did to cause my marriage to break down

    Play Episode Listen Later Jul 23, 2024 12:01


    In this episode, Michelle shares a personal story about one of the key factors that led to her marriage breakdown. She reflects on the role of insecurity and the impact of taking on a controlling, masculine energy in her relationships. Michelle offers insights into the importance of balancing masculine and feminine dynamics and the lessons she learned from her journey. Key Points: The impact of emotional and mental vulnerability on relationship dynamics. How taking on a controlling role can lead to conflict. The importance of balancing masculine and feminine energies in relationships. Personal growth and learning from past relationship mistakes. Call to Action: For more insights and practical advice on improving your relationships, check out Michelle's free Manifest Love program at empoweredlifeprograms.com/manifest ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Manifest Love: Break unconscious patterns and find true love Unlock the love life you've always dreamed of with my free mini-course. Designed specifically for women, this course will guide you in identifying and overcoming the hidden blocks holding you back. Start manifesting love more quickly and effectively by signing up now, and take the first step towards finding true love! https://empoweredlifeprograms.com/manifest/

    Why do I want to reach out to my ex after we broke up?

    Play Episode Listen Later Jul 22, 2024 3:54


    In today's episode, Michelle discusses a common post-breakup dilemma: the urge to reach out to your ex. She delves into the metaphysical and energetic reasons behind this temptation and shares personal insights from her own experiences. Key Points: Energetic Exchange: Relationships involve an exchange of energy. Post-breakup, there's often a feeling of a missing energetic connection. Discordant Energy: If the relationship ended on bad terms, this energetic exchange was likely negative and misaligned. Feeling a Deficit: After the breakup, there's a gap or deficit where the energy exchange used to be, leading to the temptation to reconnect. Filling the Gap: It's crucial to redirect your energy towards new interactions and activities to fill this gap positively. Focus on Self-Growth: Engage in activities that foster personal growth and surround yourself with positive influences. Tips: Join new social groups or activities to create positive energy exchanges. Concentrate on self-improvement and healing. Avoid reaching out to your ex to prevent maintaining negative energy dynamics. Call to Action: If you're struggling with post-breakup feelings and want to understand more about energetic exchanges, sign up for Michelle's free manifestation course. Focus on creating positive changes in your life and let the past rest. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Manifest Love: Break unconscious patterns and find true love Unlock the love life you've always dreamed of with my free mini-course. Designed specifically for women, this course will guide you in identifying and overcoming the hidden blocks holding you back. Start manifesting love more quickly and effectively by signing up now, and take the first step towards finding true love! https://empoweredlifeprograms.com/manifest/

    What are the signs that my manifestation is working?

    Play Episode Listen Later Jul 21, 2024 6:29


    In this episode, Michelle dives into the key indicators that your manifestation efforts are taking effect. Michelle explains the concept of "feedback" in the manifestation process and emphasizes the importance of patience and consistent effort, especially when working towards significant goals. Key Points: Understanding Feedback: Michelle introduces the concept of feedback and how it helps gauge the progress of your manifestation. Time Buffer: The natural delay between actions and results, and why it's beneficial. Positive Signs: Examples of positive feedback, such as unexpected happy encounters or good news in various life areas, indicating alignment with your goals. Negative Signs: Discussion on how negative events can also be part of the feedback process, and what they might signify about your progress. Relationship Dynamics: How the manifestation process can impact your relationships, and the importance of being prepared for potential changes or challenges. Tracking Progress: The importance of monitoring your actions and their outcomes to stay on the right path. Call to Action: For a deeper understanding and step-by-step guidance, sign up for Michelle's free course at https://empoweredlifeprograms.com/manifest. Listen Now: Tune in to learn how to identify the signs that your manifestation is working and stay encouraged on your journey towards your goals. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Manifest Love: Break unconscious patterns and find true love Unlock the love life you've always dreamed of with my free mini-course. Designed specifically for women, this course will guide you in identifying and overcoming the hidden blocks holding you back. Start manifesting love more quickly and effectively by signing up now, and take the first step towards finding true love! https://empoweredlifeprograms.com/manifest/

    The power of Segment Intending

    Play Episode Listen Later Jul 18, 2024 4:15


    In this episode, Michelle explores the concept of segment intending, a powerful technique she picked up from Abraham Hicks that can transform your day-to-day experiences. Key Points: Introduction to Segment Intending: Michelle introduces segment intending and explains how it differs from prepaving your day. Practical Application: Learn how to set intentions for specific segments of your day, such as job interviews or dates, to ensure positive outcomes. Visualisation Techniques: Discover how to incorporate visualisation into segment intending, focusing on specific, positive moments from your visualisations to create powerful mental anchors. Creating Positive Anchors: Michelle shares a practical example involving a honeymoon video, demonstrating how to anchor positive feelings and align your subconscious mind with your desires. Ending Your Day on a High Note: Understand the importance of ending your day with positive thoughts and feelings to influence your mindset and manifest your desires more effectively. Special Tips: - Focus on the feelings and emotions you want to experience in each segment of your day. - Use positive reinforcement by repeatedly visualizing happy moments, especially before bed. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Manifest Love: Break unconscious patterns and find true love Unlock the love life you've always dreamed of with our free mini-course. Designed specifically for women, this course will guide you in identifying and overcoming the hidden blocks holding you back. Start manifesting love more quickly and effectively by signing up now, and take the first step towards finding true love! https://empoweredlifeprograms.com/manifest/

    ACIM Lesson 28: Above all else I want to see things differently

    Play Episode Listen Later Jul 17, 2024 4:50


    Welcome to Thriving Thursday! In this episode, Michelle revisits A Course in Miracles, focusing on Lesson 28: "Above All Else I Want to See Things Differently." This episode offers insights into how shifting your perspective can transform your daily experiences and relationships. Key Points Discussed: Michelle introduces Lesson 28 from A Course in Miracles and discusses the importance of wanting to see things differently. Pam Grout's "The Course in Miracles Experiment" is highlighted as a helpful resource for understanding the lesson. Commitment to a New Perspective: The significance of committing to a new way of seeing things is explored. Michelle explains how this commitment can lead to noticing more blessings in everyday life. Real-Life Example: A story from Pam Grout's book about Gail, who asked for a perfect day and experienced a series of delightful events, illustrates the power of shifting perspective. Application to Relationships: Michelle discusses how approaching dates and relationships with a positive mindset can lead to better experiences, and emphasises the importance of expecting to have a good time, regardless of the outcome. Key Takeaways: - Commit to seeing things differently to open up new possibilities. - Recognise the interconnectedness of all things. - Approach each day with positive expectations. - Shift your perspective in relationships to focus on positive possibilities. Conclusion: Michelle encourages listeners to apply Lesson 28 in their daily lives to experience more joy and connection. She emphasises that every day can be filled with infinite possibilities if we choose to see it that way. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Manifest Love: Break unconscious patterns and find true love Unlock the love life you've always dreamed of with our free mini course. Designed specifically for women, this course will guide you in identifying and overcoming the hidden blocks holding you back. Start manifesting love more quickly and effectively by signing up now, and take the first step towards finding true love! https://empoweredlifeprograms.com/manifest/

    Is she wrong for being upset?

    Play Episode Listen Later Jul 16, 2024 5:15


    In this episode of Wacky Wednesday, Michelle delves into a thought-provoking story of a 24-year-old woman navigating a tricky situation with her 35-year-old boyfriend. The woman is seeking advice on whether she's wrong for not wanting to vacate her bed and sleep on a love seat or the floor so her boyfriend, who works overnight, can sleep comfortably. Michelle explores the nuances of respect, comfort, and compromise in relationships, offering her perspective on how to handle such dilemmas. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Resources: Manifest Love: Break unconscious patterns and find true love Unlock the love life you've always dreamed of with our free mini course. Designed specifically for women, this course will guide you in identifying and overcoming the hidden blocks holding you back. Start manifesting love more quickly and effectively today! Sign up now and take the first step towards finding true love! https://empoweredlifeprograms.com/manifest/

    How can I overcome limiting beliefs and emotional blocks to manifest love?

    Play Episode Listen Later Jul 15, 2024 8:33


    Welcome to tantalising Tuesday! In today's episode, we delve into strategies for overcoming limiting beliefs and emotional blocks that hinder your ability to manifest love. Michelle shares practical tips and insights to help you identify and reframe negative thoughts, practice self-love, and align your energy with your relationship goals. Tune in for a high-level overview and discover a special free offer to support your journey to finding true love. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------------------- Manifest Love: Break unconscious patterns and find true love Unlock the love life you've always dreamed of with our free mini course. Designed specifically for women, this course will guide you in identifying and overcoming the hidden blocks holding you back. Start manifesting love more quickly and effectively today! Sign up now and take the first step towards finding true love! https://empoweredlifeprograms.com/manifest/

    What Daily Practices Can Help Me Manifest Love?

    Play Episode Listen Later Jul 14, 2024 8:33


    Episode Summary: In this episode, Michelle discusses various daily practices that can help you attract love into your life. These practices aim to enhance your mindset, environment, and actions to align with the goal of manifesting a loving relationship. Key Topics Discussed: -The power of affirmations. -The importance of gratitude. -Visualization techniques. -Self-love and self-care. -Benefits of meditation. -Creating a positive environment. -Setting clear intentions. -Acting with love in daily interactions. -The practice of journaling. -Releasing negativity and past hurts. Break unconscious patterns and find true love: Free mini-course! Visit https://empoweredlifeprograms.com/manifest/ to sign up! Join the Conversation: Share your experiences and insights on social media using the hashtag #ManifestLove. Tune In Next Time: Join us tomorrow for more love-related content! ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps me reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq

    What are you letting in? The power of your subconscious mind

    Play Episode Listen Later Jul 11, 2024 9:03


    In this episode of Fabulous Friday, Michelle delves into the fascinating world of the subconscious mind and how what we allow into our minds shapes our reality. Michelle explores the profound impact of the media we consume, the people we surround ourselves with, and the thoughts we entertain. Discover practical steps to take control of your subconscious mind and start manifesting the life you truly desire. Key Topics Discussed: Introduction to the Subconscious Mind: The concept of the subconscious mind absorbing everything as truth. How our subconscious mind influences our conscious actions and behaviours. Impact of Media Consumption: The hypnotic state induced by watching TV and how it affects our subconscious. The importance of choosing uplifting and educational content over negative and violent media. Role of Social Media and Surroundings: How social media and the people we interact with can influence our mindset. Strategies for curating a positive social media feed and surrounding yourself with uplifting individuals. Practical Steps to Control Your Inputs: Mindful media consumption: Selecting content that inspires and educates. Positive affirmations: Reinforcing positive beliefs to shape reality. Surrounding yourself with positivity: Engaging with people who uplift and support you. Journaling: Tracking daily inputs and reflecting on their impact on your mental state. Final Thoughts and Encouragement: The power of the subconscious mind in shaping our reality. Encouragement to journal and reflect on daily inputs. Making conscious choices to support mental and emotional well-being. Actionable Steps: Journal Daily: Track what you're allowing into your subconscious mind and reflect on its impact. Curate Your Media: Choose to consume content that inspires and educates rather than depresses or frightens. Positive Affirmations: Regularly tell yourself positive things to reinforce a healthy self-image. Surround Yourself with Positivity: Engage with people and environments that uplift and support you. ---------------------- Subscribe and Review: If you enjoyed this episode, please subscribe and leave a review on your favourite podcast platform. Your feedback helps us reach more listeners and provide valuable content. Connect with Michelle: Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq --------------------------- https://empoweredlifeprograms.com/what-are-you-letting-in-the-power-of-your-subconscious-mind/

    Journaling: The key to supporting yourself through vibrational change

    Play Episode Listen Later Jul 10, 2024 8:38


    In today's episode of Thriving Thursday, Michelle delves into the transformative power of journaling and how it can support you through vibrational changes in your life. Whether you're seeking to manifest love, money, a new job, or any other desire, journaling can be a crucial tool in your journey. Key Points Discussed: The Importance of Journaling: Michelle explains why journaling is more than just writing in a notebook. It's a powerful practice to track your actions, experiences, and the feedback you receive from the universe. Starting Your Journaling Practice: Learn the basics of getting started with journaling, including choosing a notebook and pens that inspire you. Documenting Actions and Feedback: Michelle emphasises the importance of writing down the actions you take and the feedback you receive. This practice helps you see the direct correlation between your efforts and the outcomes, aiding in your vibrational shift. Understanding Deselection and Attractive Outcomes: Discover how journaling can help you identify deselections (things falling away that no longer serve you) and attractive outcomes (unexpected challenges) and how these are signs of your progress. Trial and Error in Journaling: Michelle encourages experimenting with different approaches to journaling to find what works best for you, whether it's consistent small actions or multiple actions at once. Real-Life Example: Michelle shares a personal story of a significant manifestation journey, illustrating how journaling helped her navigate a challenging period and ultimately achieve her desired outcome. Practical Tips: Start Small: Begin with a simple notebook and pen. Consistency is more important than perfection. Daily Practice: Dedicate a few minutes each day to journal your actions, feelings, and any feedback from the universe. Track Progress: Regularly review your journal entries to identify patterns and insights that can guide your next steps. Be Open to Feedback: Understand that not all feedback will feel positive, but it is all valuable in your journey of vibrational change. If you enjoyed this episode, please subscribe, rate, and review on your favourite podcast platform. Follow Michelle on social media for more tips and insights on manifesting your best life. Website: https://empoweredlifeprograms.com Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq ----------------- If you'd like to learn about the Align With Love program, visit https://empoweredlifeprograms.com/love/

    Red flags: How to spot them when dating

    Play Episode Listen Later Jul 9, 2024 16:53


    Welcome to Wacky Wednesday! In today's episode, Michelle dives deep into the crucial topic of red flags in dating and how to spot them early on. Whether you're newly single or a seasoned dater, recognising these warning signs can save you from heartache and guide you towards healthier relationships. Key Takeaways: Lack of Consistency: Words and actions not aligning? Stay detached and observe. Disrespectful Behaviour: Disrespect towards you or others is a major red flag. Controlling Nature: Beware of partners who try to control your actions and decisions. Excessive Jealousy: Irrational jealousy can indicate deep-seated insecurity. Poor Communication: Healthy relationships require open and meaningful communication. Lack of Accountability: Partners who never take responsibility for their actions are problematic. Inconsistent Availability: Frequent last-minute cancellations or limited availability might mean he's not prioritising you. Fast Forwarding: Beware of relationships that move too quickly without building a solid foundation. Frequent Anger or Mood Swings: Unpredictable moods and aggression are serious red flags. History of Dishonesty: Trust is crucial; a partner with a pattern of lying isn't trustworthy. Join Michelle as she shares insights and personal anecdotes to help you navigate the complex world of dating with confidence and awareness. Tune in to protect your emotional well-being and make informed decisions about your romantic life. Follow me: Instagram: @empoweredlifeprograms Facebook: @empoweredlifeprogramshq Tags: #DatingAdvice #RedFlags #Relationships #SelfCare #HealthyDating Stay tuned for more insightful episodes every week! ----------------- If you'd like to learn about the Align With Love program, visit https://empoweredlifeprograms.com/love/

    How can I rebuild my confidence after a relationship breakup or divorce?

    Play Episode Listen Later Jul 8, 2024 13:33


    In today's episode, Michelle shares her insights on rebuilding confidence after a relationship breakup or divorce. She emphasises that a divorce is a traumatic experience, but it shouldn't define who you are, or your future. She suggests focusing on self-care as a crucial step to regain confidence and advises to avoid jumping into a new relationship immediately. Michelle also offers other tips to help you to rebuild your confidence and begin the process of attracting love into your life in the future, taking note that watching your energy is crucial when it comes to relationships and dating! ----------------- If you'd like to learn about the Align With Love program, visit https://empoweredlifeprograms.com/love/

    How to visualise your desires

    Play Episode Listen Later Jul 7, 2024 7:26


    In today's episode, Michelle highlights the significance of visualisation in achieving desired outcomes in love and relationships. She stresses the importance of clearly defining one's desires and focusing on the essentials rather than just the desirables as well (you need to watch to learn what that's about!). Michelle proposes a daily visualisation exercise, to truly tap into what you desire, and to shift your vibration more quickly to align with this desire. ----------------- If you'd like to learn about the Align With Love program, visit https://empoweredlifeprograms.com/love/

    How exercise can help you to manifest love

    Play Episode Listen Later Jul 4, 2024 7:37


    In today's episode, Michelle discusses the connection between exercise and manifesting love, and how starting an exercise routine can create a vibrational alignment to having the relationship you desire! --------------------------------- If you'd like to learn about the Align With Love program, visit https://empoweredlifeprograms.com/love/

    Energetic deficits and how they impact on relationships

    Play Episode Listen Later Jul 3, 2024 10:45


    In today's episode, Michelle shares the concept of energetic exchange and how it impacts our lives, particularly in relationships. She explains that when we interact with others, we give and receive energy, ideally in equal quantities. However, she noted that women, and particularly those in unfulfilling relationships, often end up overgiving, leading to an energetic deficit. This deficit can cause difficulties in manifesting your desires and can lead to physical and mental health issues. Michelle finishes off by emphasises the importance of addressing this imbalance to avoid creating harm for yourself. --------------------------------- If you'd like to learn about the Align With Love program, visit https://empoweredlifeprograms.com/love/

    Wacky Wednesday: Funny and cute relationship and dating stories

    Play Episode Listen Later Jul 2, 2024 3:29


    In today's episode, Michelle shares some humorous and cute relationship stories during the "Wacky Wednesday" segment. Michelle's final message, after relaying each of these stories, is that it doesn't matter how bad a date gets - it doesn't mean it can't lead to love - and a really great story to tell the grandkids! --------------------------------- If you'd like to learn about the Align With Love program, visit https://empoweredlifeprograms.com/love/

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