Podcast appearances and mentions of tommy rosa

In Part 13 of The Journey Beyond Death, and the third installment of our eight-part series on Near Death Experiences, we explore extraordinary stories of transformation, survival, and awakening. Dr. Tony Cicoria recounts the life-altering moment he was struck by lightning — a physical and spiritual jolt that opened the floodgates to a stunning musical gift. His account blurs the line between the tangible and the ethereal, inviting us to ponder the unseen forces that guide our lives. We honor the late Dr. Stephen Sinatra, a true pioneer in holistic medicine whose legacy of compassion and innovation continues to inspire. Alongside him, NDE survivor Tommy Rosa shares revelations from his own brush with death, offering profound insights into healing, the unity of all souls, and the divine design behind human existence. Their combined wisdom fuses science and spirituality into a tapestry of hope and possibility. Erica McKenzie's powerful testimony shines a light on the dangers of medication misuse and the enduring strength of the human spirit. Her near-death experience reveals a world beyond pain — a place of divine purpose, healing, and unconditional love. Through Erica's eyes, we are reminded that our true value lies not in how we appear to others, but in the light we carry within. ----------------------------- Featuring in order of appearance 09:24 – NDE Tony Cicoria 19:19 – NDE Tommy Rosa & Dr. Stephen Sinatra 37:44 – NDE Erica McKenzie 1:16:32 – NDE David Bennett ----------------------------- NDE Survivor: Dr. Anthony Cicoria In 1994, Dr. Anthony Cicoria was struck by lightning and nearly lost his life. During this harrowing moment, he had an out-of-body experience, watching from above as his own body lay motionless on the floor. Following his near-death experience, Dr. Cicoria began receiving what he describes as "downloads" — powerful streams of original music compositions for the piano. His life was forever changed, and he emerged with a profound sense of purpose, translating his spiritual encounter into music that touches the soul. ----------------------------- NDE Survivor: Tommy Rosa & Dr. Stephen Sinatra (In Loving Memory) In 1999, Bronx-born plumber Tommy Rosa died after a devastating hit-and-run accident. As he lay by the roadside, he felt a powerful tug pulling him through a tunnel of light. On the other side, Tommy found himself in a heavenly place, where he was shown that Earth was created by God to nourish and heal humanity — and that the separation we feel from each other and from the Divine is an illusion of our own making. He met a Divine Teacher who shared Eight Revelations about the nature of life and the universe. Meanwhile, Dr. Stephen Sinatra — a world-renowned cardiologist and pioneering voice in integrative medicine — was transforming his clinical approach, blending science with spirituality. When fate brought Tommy and Dr. Sinatra together, they realized the powerful synchronicities between Tommy's revelations and Dr. Sinatra's groundbreaking medical discoveries. Their collaboration led to one of the most inspired unions of science and spirit. Dr. Stephen Sinatra has since passed from this world, but his wisdom, compassion, and revolutionary contributions to healing continue to uplift countless lives. His legacy endures through his writings, his patients, and all who seek true, heart-centered healing. Website: Book: Health Revelations from Heaven and Earth (Available at major retailers) ----------------------------- NDE Survivor: Erica McKenzie In 2002, at the age of 31, Erica McKenzie had a profound near-death experience. After enduring years of ridicule about her appearance as a child, Erica struggled with bulimia and diet pill addiction, ultimately collapsing and falling unconscious. Her spirit left her body and hovered near the ceiling, watching paramedics try to save her. She then traveled through a tunnel of radiant light, met God, and experienced two life reviews. During this journey, she was shown that each soul carries unique gifts and divine purposes — lessons she now shares through her transformational work and teachings. Website: Book: Dying to Fit In (Available at major retailers) ----------------------------- NDE Survivor: David Bennett David Bennett is a public speaker, author, teacher, energetic healer, and transformational life coach. He has been featured across major media platforms, including The Story of God with Morgan Freeman on the National Geographic Channel, Dr. Oz, Angels Among Us, NBC national news, and PBS. David's journey includes three extraordinary transformative experiences: In 1983, while serving as Chief Engineer aboard the ocean research vessel Aloha, he drowned and had a powerful Near-Death Experience. A second transformation occurred in 1994 during a deep meditation in Sedona, Arizona. His third awakening came in 2000 when he survived stage IV lung cancer that metastasized into his spine, causing its collapse. Each experience deepened his wisdom and his commitment to help others awaken their highest potential. Website: Books: Voyage of Purpose and A Voice as Old as Time (Available at major retailers) ----------------------------- The Journey Beyond Death, near death experiences, Dr. Tony Cicoria, struck by lightning NDE, Dr. Stephen Sinatra tribute, Tommy Rosa NDE, health revelations heaven earth, Erica McKenzie NDE, spiritual awakening after death, life after death stories, NDE survivor stories, out of body experiences, healing through near death experiences, music inspired by NDE, divine messages after death

Episode 207 It's All About the Love:Interview Sterling Jaquith Brene Brown said, “If we want to fully experience love and belonging, we must believe that we are worthy of love and belonging.” We are going to build on this idea. Step 1 is to believe we are worthy of love and belonging. Step 2 is to develop self-love I am currently reading a book called, Health Revelations from Heaven and Earth, by Tommy Rosa and Stephen Sinatra, MD, where Tommy shares his near-death experience and the things he was taught in while in “heaven” and one of the most important points he learned was about self-love. He said -  “To be self-loving is the foundation of divine love. Divine love flows eternally and unconditionally between God and all living beings and never waivers. But for you to truly perceive and feel divine love, there must be a foundation of self-love in your life. With this foundation you can also love others unconditionlly, as God loves you. You will be able to love without fear and without wanting. Self-love also activates the Divine Spark within you. You will become love, and you will find your life filled with miracles and possibilities. So, love yourself first - without ego - and you will be complete within.”  I've put this podcast together today because a couple things fell in line. 1. I want to feel that love because I think it's hard to love our neighbor as God does when we don't understand what that kind of love feels like. 2. because I am reading that book. And, 3. Because the other day I was listening to Brooke Castillo and The Life Coach School podcast and she was doing an interview with Sterling Jaquith, a Catholic Mom Life Coach that was talking the god-love, self-love talk.  I invited Sterling to the show, because I wanted to talk with her about these topics. You get to listen in. Tune into the audio program to hear our discussion on these topics: What do you think of this idea that we have to have self-love as our foundation before we can love others? What about the idea that we have to love ourselves before we can truly perceive and feel divine love?  How did you learn this concept? Have you felt God's love in a direct way? There are those people who have had the opportunity to feel an actual down pour of God's love upon them. For those who have felt that incredible, all-encompassing love, it's hard for them to put it into words, because there is simply no earthly comparison they can draw for us. They use terms like, non-judgmental, flowing, utter peace, unconditional…sometimes we get these reports from those who have had a near-death experience, or from someone who shares a deeply personal moment where God has enveloped them in his love and let them feel it first-hand.  What are steps we can take to increase our self love? “One way to engender self-love is through forgiveness. Learning to forgive others as well as yourself…” To contact Sterling Jaquith:Catholic Life Coach http://www.madeforgreatness.co/ (www.madeforgreatness.co) Lets just review the steps for accessing that great understanding of who we are and how much we are loved. #1 - as Brene Brown stated, we have to believe we are worthy of love and belonging. #2 Once we get that we are worthy of it, we much work to love and accept ourselves - this is what Love Your Story is all about - coming to love who you are and what you've been through, no matter how messy the path has been. #3 With these under our belt we begin to access divine love, which helps us to love ourselves even more, to love others better, to begin to feel God's divine love for us.  Your challenge for this week is to check in with yourself. Do you believe that you are worthy of love? Do you accept and love YOU? Ask a few searching questions - how does knowing your own worth help you love others better?  As we close out 2021 I want to remind you to pick up

This is Dr. Stephen Sinatra's second time on Lifestyle Locker Radio.  With a brain like his and a life long experience of helping others get and stay healthy, Dr. Sinatra is a prime example of what it means to Unleash Your Human Potential.   Dr. Stephen T. Sinatra is a board-certified cardiologist and an Assistant Clinical Professor of Medicine at the University of Connecticut School of Medicine in Farmington, Connecticut. Certified as a bioenergetic psychotherapist, and nutrition and anti-aging specialist,Dr. Sinatra integrates psychological, nutraceutical and electroceutical therapies in the matrix of healing. He is the founder of www.heartmdinstitute.com  and www.DrSinatra.com which are informational websites dedicated to promoting public awareness of integrative medicine as well as www.vervana.com. Dr. Sinatra is a fellow in the American College of Cardiology and the American College of Nutrition.  Dr. Sinatra’s latest book, co-authored with Tommy Rosa, is Health Revelations from Heaven and Earth. Remember to use the code: HANDT15 to get 15% off of your order from Virvana.com https://www.facebook.com/SinatraMD/ https://www.youtube.com/user/drsinatrainfo https://twitter.com/SinatraMD www.LifestyleLocker.com/drsinatra2 www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NYchiropractic www.instagram.com/drjoshhandt www.twitter.com/drjoshhandt www.linkedin.com/drjoshhandt FREE Endurance Program http://bit.ly/45DEC iTunes http://bit.ly/LifestyleLockerRadio

Death Show: Near Death Experiences 3/3 “The substantial majority, if not overwhelming majority of near-death experiencers believe that there's an afterlife. They believe that there's a God. They no longer fear death. They're less materialistic. They value loving relationships more. Also, the percentage of time that people (who've had a NDE) encounter deceased relatives is extremely high. It was actually 96% in the NDERF study and only 4% of near-death experiencers met beings who were alive at the time of the near-death experience.” Dr. Jeffrey Long Featuring in order of appearance: 00:36 – NDE Researcher Dr. Jeffrey Long Part II 09:24 – NDE Tony Cicoria 25:40 – NDE Tommy Rosa & Dr. Stephen Sinatra 44:16 – NDE Erica McKenzie 1:22:32 – NDE David Bennett NDE Researcher Dr. Jeffrey Long Dr. Jeffrey Long is an American author and researcher into the phenomenon of near-death experiences (NDEs). A physician by training, Long practices radiation oncology at a hospital in Louisiana. Long is the author of Evidence of the Afterlife: The Science of Near-Death Experiences, which appeared on The New York Times Best Seller list. NDE Tony Cicoria In 1994, Dr. Anthony Cicoria was struck by lightning and almost lost his life. After he was struck, he had an out-of-body experience where he says he saw his own body lying on the floor. After having a near-death experience, Dr Tony Cicoria began receiving what he terms “downloads” in the form of music composition for the piano. NDE Tommy Rosa & Dr. Stephen Sinatra In 1999, Bronx-born plumber Tommy Rosa died after being the victim of a hit-and-run incident. Lying by the road, he felt a tug whisking him off into a tunnel of light. He found himself in a blessed place. He was shown that God created the Earth to nourish and heal mankind and that our sense of separation from each other and the divine is of our own making. He met his Divine Teacher and received a series of profound lessons – Eight Revelations about the nature of Heaven and Earth. Tommy returned to Earth with a heightened sense of connection to one and all. But the bliss of Heaven was quickly replaced by a long and painful recovery, and Tommy struggled to make sense of all that he had learned. Around the same time, Dr Stephen Sinatra, an integrative cardiologist, was revolutionizing his medical practice with a holistic approach to treatment. When a chance meeting brought the two men together, they gradually came to realize that the revelations of healing Tommy gleaned from his near-death experience aligned with the groundbreaking results Dr Sinatra was seeing in his own practice and scientific research. Website: http://www.healthrevelationsbook.com/healthrevelationsbook/index NDE Erica McKenzie Erica McKenzie had her near-death experience in 2002. She was 31 years old. Ridiculed as a pre-teen for her appearance, Erica turned to bulimia and became addicted to diet pills. After nine years of compromising her health, she finally collapsed on the floor unconscious. Erica left her body and floated up to the ceiling where she watched paramedics take her body to the ambulance. Then she went through a tunnel of light, met God, experienced two life reviews, and was shown that everyone has special gifts and purposes. NDE David Bennett David Bennett enjoys the retired life of a public speaker, author, teacher, energetic healer, and transformational life coach. He's had many appearances on radio and television, including on The National Geographic Channel series The Story of God with Morgan Freeman, Dr Oz, Angels Among Us, NBC national news and PBS. David publishes articles in numerous magazines, blogs and papers. David had three transformative experiences; in 1983 He drowned and had a Near-Death Experience while the Chief Engineer of the ocean research vessel Aloha. He experienced a second transformative experience in 1994 when in meditation in Sedona AZ, his childhood home. The third experience occurred November 2000, when he was diagnosed with stage IV lung cancer that metastasized into his spine causing its collapse.

Meet Dr. Stephen Sinatra Dr. Stephen T. Sinatra is a board-certified cardiologist and an Assistant Clinical Professor of Medicine at the University of Connecticut School of Medicine in Farmington, Connecticut. Certified as a bioenergetic psychotherapist, and nutrition and anti-aging specialist, Dr. Sinatra integrates psychological, nutraceutical and electroceutical therapies in the matrix of healing. He is the founder of www.heartmdinstitute.com, an informational website dedicated to promoting public awareness of integrative medicine as well as www.vervana.com. Dr. Sinatra is a fellow in the American College of Cardiology and the American College of Nutrition. Dr. Sinatra’s latest book, co-authored with Tommy Rosa, is Health Revelations from Heaven and Earth. https://www.drsinatra.com/   Like always... find us on www.LifestyleLocker.com  Facebook.com/LifestyleLocker Instagram.com/DrJoshHandt Twitter.com/DrJoshHandt

Today's episode is with the very wise Dr. Christiane Northrup. She's an OBGYN who has been the leader in holistic female health since the early 1990s. She's been featured on Oprah several times and her many best selling books have helped shift people's approach to health (like the bigger picture 'health' that expands beyond the physical), especially for women. For long-time pod listeners you may remember that I interviewed her daughter Kate Northrup as one of my first guests on the show. Dr. Northrup is so wise and gives such interesting information about sex, pleasure, and relationships as well as so much more in this episode. In our conversation we cover her background and her past work, why it has been so important and how that has led her to the work she is doing now and her latest book she wrote. We cover her wisdom gained on 'getting older', the changes in the medicine and wellness industry, the importance of embracing sexuality, the interconnectedness (in our bodies and beyond). She lists so many good resources in this episode, especially books, so be sure to check out the show notes below.If you have any questions for Dr. Northrup or myself tweet at us or reach out to us in the Facebook Group here. FULL SHOW NOTES HERE — Show Sponsors —— FreshBooks — If you are a freelancer, business owner, or have a small business on the side you know how hard it can be to keep on top of business finances. I know, and that is why I integrate the best tools out there that allow me to spend my time on doing what I do best, into my business. Freshbooks is one of those go-to tools. With FreshBooks you can easily send clients professional customized invoices, easily keep track of business expenses, get paid faster, and more. FreshBooks has now been totally redesigned from the ground up and custom built for exactly the way you work. It is the simplest way to be more productive, organized, and most importantly get paid for the important work you do in the world.Get a 30 day, unrestricted free trial by going to www.FreshBooks.com/LetItOut ​and entering "LET IT OUT" ​in the “How Did You Hear About Us?” section.— Aaptiv — I 'm loving Aaptiv so much. If you haven't already got your FREE 30 Day Trial you should totally check them out. You guys know how important incorporating movement into my life is and finding a way to do it that you love. Aaptiv makes it easy to do this everyday. It has 1,000+ customizable workouts (including yoga, running, elliptical, strength training and more) to choose from that will motivate you to get that movement into your day from anywhere. You can use it at the gym, outdoors, at home... it is like having a trainer/DJ combo for whatever kind of workout you are looking for right in your pocket. I highly recommend giving them a try. With the code below you really have nothing to lose in checking them out.Get a 30 day, free trial by going to www.Aaptiv.com ​and entering the code "LETITOUT" ​at checkout. Notes from the show:-Christiane's  Website | Facebook | Instagram | Twitter |  Pinterest | YouTube-Some of Christiane's books we mention — Women's Bodies, Women's Wisdom, Goddesses Never Age, Making Life Easy (this is her NEW BOOK you should check out and read if you haven't already)-Other books we mention during the show::  Love Medicine and Miracles by Bernie S. Siegel, A Mind of Your Own by Kelly Brogan M.D, Let my People go Surfing by Yvon Chouinard, Health Revelations from Heaven to Earth by Tommy Rosa, Ellen J. Langer's books Mindfulness and Counter-Clockwise , Vagina by Naomi Wolf, Mama Gena's Owner's and Operator's Guide to Men by Regena Thomashauer, The Dynamic Laws of Prosperity by Catherine Ponder-Erewhon Natural Foods (in LA) is AUMazing. Check them out in LA or online. Christiane worked with them as well (long ago).-Ellen Langer's reversing age experiment-Healthy Centenarians study by Dr. Martinez-Omega Institute-Katy Bowman's Nutritious Movement (blog and program)-BendableBody.com-Mantak Chia's work in Tao/Tantra practices-American Holistic Health Association-Doris E Cohen dream analysis-Infrared Biomat she lays on every night before bed-John Gabriel's’ visualization app before bed-Anne Orton’s weekly magical weather-My interview with Kate Northrup (her daughter) as one of my first guests on the showCool Things to Check-Out: -In April come hang with me and other past pod guests at The Good Festival in Philadelphia-In June I'll be hanging with the Wanderlust Fam in Vermont -- come hang with us!-Sign-up for my newsletter with updates and links to cool things I'm exploring!-Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it! 

Have you ever wondered what healing is like in Heaven? What would Jesus say about modern day healing? Tommy Rosa died, went to heaven, spoke to Jesus and came back to share his wisdom. However, one need not believe in Jesus to benefit from Tommy's experience. Other spiritual masters' names can be substituted as all religions have the same goal. Like a radio station, people choose the path with which they resonate. Tommy confirms that what a person faces in the after life is consistent with that individual's belief system. Tommy collaborates with well known cardiologist, Stephen Sinatra, MD as Tommy's information coincides with Dr. Sinatra's approach for optimal health. Tommy learned about healing, mitochondria and healthy life styles. While Tommy, had no idea what the mitochondria are, these energy generators are seen as the source of Chi / prank/ the life force. In this show you will learn about the combined wisdom of Dr. Sinatra and what Tommy brings from heaven.

Have you ever wondered what healing is like in Heaven? What would Jesus say about modern day healing? Tommy Rosa died, went to heaven, spoke to Jesus and came back to share his wisdom. However, one need not believe in Jesus to benefit from Tommy's experience. Other spiritual masters' names can be substituted as all religions have the same goal. Like a radio station, people choose the path with which they resonate. Tommy confirms that what a person faces in the after life is consistent with that individual's belief system. Tommy collaborates with well known cardiologist, Stephen Sinatra, MD as Tommy's information coincides with Dr. Sinatra's approach for optimal health. Tommy learned about healing, mitochondria and healthy life styles. While Tommy, had no idea what the mitochondria are, these energy generators are seen as the source of Chi / prank/ the life force. In this show you will learn about the combined wisdom of Dr. Sinatra and what Tommy brings from heaven.

Aired Thursday, 22 December 2016, 2:00 PM ET We all want to know what happens when we die? Near death experiences are no longer a rarity and we learn more with each experience that is shared. In today’s show, Tommy Rosa, author of Health Revelations From Heaven and Earth, will share what happened to him during his Near Death Experience (“NDE”) and the lessons he learned that allow him to live a happier and healthier life. About the Guest Tommy Rosa Tommy Rosa is a spiritual counselor who helps people conquer their fear of death. He is also the founder of the Unicorn Foundation in Stuart, Florida, a non-profit foundation dedicated to educational endeavors and community outreach projects. In 1999, Mr. Rosa was the victim of a hit and run accident which left him in a coma for several weeks. During this time, Mr. Rosa had a near-death experience where he was taken to Heaven and met a Master Teacher. His Teacher imparted 8 health revelations that are the foundation for vibrant health and well-being for every person on planet Earth. These teachings are corroborated by Dr. Stephen Sinatra, an esteemed cardiologist in their book Health Revelations from Heaven and Earth. For more information about Tommy Rosa, visit: www.HealthRevelationsBook.com

America’s renowned integrative cardiologist is back on the show. Dr Stephen Sinatra and Alexx talk about Stephen’s book: Health revelations from heaven and earth. Dr Sinatra’s chance meeting with Tommy Rosa, someone who had a profound near-death experience and came back as a powerful healer. He was fascinated by Tommy’s gift, and had had a few patients on his operating table who’d had near death experiences themselves - including one who was extremely upset to have been ‘rescued’. Together they decided to explore healing and what lessons we can learn from both heaven and earth to produce the most powerful healing possible. Sinatra shares some incredible stories and principles of healing and how a sense of connectedness is often at the root of great health. Check out the show notes over at https://www.lowtoxlife.com/podcast/

Tommy Rosa is a spiritual counselor who helps people conquer their fear of death. We talk about his near death experience and how it changed his life from plumber to spiritual counselor. He's also the co-author of Health Revelations from Heaven and Earth. He brings wonderful insight and healing techniques to this Inspired Conversation. Learn. Create. Thrive. www.InspiredConversations.net

If you've ever been short on time, not had enough time, or felt at wit's end to find the time, then do we have the time finding show for you! Today we'll be talking about making time, finding time, getting more efficient with your time, plus finding the time to breathe. That plus rolling research, dancing in the rain, schedule flips, trips to Taiwan, and what in the world podcast launch accelerators have to do with anything. Making time, finding time, and finding the time to breathe What's misplaced ‘doing' energy look like and how does it affect our psyche, and our career What it means to change your schedule in your career or life What does a shift in the weather do to people What does a Podcast Launch Accelerator have to do with anything? What does changing your diet do to you – what's the ripple effect? Why different locations – geographically, have different energies What we can learn from Tommy Rosa and Health Revelations on Heaven and Earth Why the woo-hoo works for some, and not for others. Why there are different shows that resonate with different people and why it's all about the energy What's the importance of understanding our filters What happened with the Cardiologist and the Accountant What heart-coherence has to do with anything What rain shadows in Sequim Washington has to do with anything Why people in Seattle don't carry umbrellas What we can learn from Carl Honore, his Ted Talk and The Slow Fix Why self-care's required when you get busy Why you need to take time to meditate when you get busy When you have to slow down CJ Liu & Michael Sandler on Finding More Time & Understanding Your Energy for Happiness Health & Success! Inspirational | Motivational | Spiritual | Spirituality | Meditation | Fitness | Inspiration | Motivation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.FireItUpWithCj.com and www.InspireNationShow.com

If you've ever wanted to vibrate at your highest level, to attract health, wealth, and happiness into your life, then do we have the show for you! Today I'll be talking with Tommy Rosa, a once-plumber who survived a near-death accident that took him on a fantastic journey. He wrote about it in a beautiful book, I once interviewed his co-author Dr. Stephen Sinatra about, Health Revelations from Heaven and Earth. Today we'll talk with Tommy about his journey, what he learned, and 8 revelations he learned that can help us each, live the most charged, high vibration life possible. That plus we'll talk about guardian angels, perpetual sunsets, whether unicorns are real, and what in the world a 1976 silver Mercury Cougar has to do with anything. Self-Improvement, Spirituality & Self-Improvement Topics Include: How Tommy Died in 1999 & was resuscitated 5 times What Tommy experienced after he died. What Tommy's Heaven experience was like. How do we let go of fear? How do we raise our frequency and vibrations? How importance is self love? What do we do to increase our self-love? What animals did Tommy see in Heaven What was he taught about healing? What can we do to get healthier and to heal ourselves? Do we see our loved ones again after we die? What is free will? How do we generate more self-love in our lives? What's the meaning of life and the importance of being here? What's our divine spark and how do we crank it up? What does positivity have to do with anything? What's the power of forgiveness? What does it mean that we're all connected? Are angels real and do we have guardian angels? What's the most important thing we can do while we're here? A guided meditation Tommy Rosa on How to Shine Brighter & Raise Your Vibrations from his Near Death Experience! Inspiration | Motivation | Spiritual | Spirituality | Heaven | Guided Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire | Love For more info visit: www.inspirenationshow.com

If you've ever wanted more confidence to step out on a limb, take a giant leap, or even put one toe forward toward your dreams, then do we have the confidence building show for you. Today we'll be talking about finding confidence, gaining confidence, and how to step forward, even when the confidence is stuck in your throat. That plus we'll talk about adobe audition, making videos, finding dory, the Jessie Owens movie, keeping up with Jessica, and what we can all learn from Eddie the Eagle. Self-Help and Self-Improvement Topics Include: Why Michael may never watch Breaking Bad What CJ Liu is doing with behavioral assessment work in Dedham Massachusetts. What kind of boot camp CJ Liu is taking presently The importance of honesty and authenticity when it comes to confidence Why a career hirer through half of all resumes in the trash Why it's so much easier to do something when your back's against the wall Why one value or driver can help boost your self-confidence so much What Seth Godin says about sales and natural ability Why it's so important that something is important to you Why it's so important to share yourself How CJ Liu did a Ted Talk, and what her pre Ted Talk experience was like What Tough Love has to do with Ted Talks What Eddie the Eagle has to do with confidence What happened when CJ was interviewing Duke University What we can learn from Samantha the skater Why you want to be open and present for miracles and synchronicities What we can learn from Tommy Rosa, author of Health Revelations from Heaven and Earth And what we can learn from Love and Mercy by John Cusak about Brian Wilson in the Beach Boys A way to connect with those around you What's the power and fuel of helping others – which can breed much greater confidence! What faith has to do with self-confidence CJ Liu & Michael Sandler on how to have more confidence, faith & overcome challenges! Inspirational | Motivational | Inspiration | Motivation | Spiritual | Spirituality | Career | Running | Fitness | Self-Improvement | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Ever wonder about "the other side"? Many have had near-death experiences or NDE's, including me! Listen in as I to talk to Tommy Rosa who co-authored Health Revelations from Heaven and Earth and changed how a cardiologist with 4 decades of medical expertise viewed NDE's.

Do you want to live a more heart-centered life, and by that have a healthier heart, a more open heart, less chance of heart disease or high cholesterol, high blood pressure, or a racing heart? Well if so, do we have the show for you! Today we'll be talking with Dr. Stephen Sinatra, he's not just one of the leading integrative cardiologists out there, and best-selling authors of numerous books include the Great Cholesterol Myth, but he's also very spiritual, and had the unique fortune to work on his latest heart-healthy book with Tommy Rosa, a near-death survivor who learned more than he bargained for, and shares it in this book. Tommy's experience on the other side, corroborated a lot of Dr. Sinatra's been finding both in the literature and his own practice, and is just what I want to talk with him about today, or what he calls Health Revelations From Heaven and Earth. So today we're going to learn about heart health that goes way beyond traditional medicine, or the take two aspirin or statin, or one triple-bypass, and call me in the morning approach, and instead get to the heart of the matter, sorry, I couldn't resist, but where heart disease really comes from, and how we do things differently to have happier healthier hearts, and happier, healthier lives. That plus we'll talk about Earthing, Bone-Fishing, John Candy, Peter Sellers, The Pink Panther, Planes Trains and Automobiles, and why in the world Dr. Sinatra is the ultimate mitochondriac! Questions and Topics Include: What is the mitochondrial theory of aging? Who is Tommy Rosa? The power of earthing or grounding How Tommy heard of heart health in heaven The importance of looking for the ‘reframe' How Dr. Sinatra realized cardiology is a disease from the neck up, not neck down What is the hand-on-the-doorknob syndrome How Tommy Brought the Divine Component and Dr. Sinatra brought the scientific component What was Dr. Sinatra's Revelation of Connection How a lack of connection with others has a huge connection with heart disease (Dr. Sinatra wrote about this in Heartbreak and Heart Disease Why heartbreak is a huge risk factor for heart disease Why crying is one of the most important emotions for healing the heart Why crying is so important for men How a pet is a great way to touch your heart How to stop living in fear What the Revelation of Faith is and means The story of a patient by the name of Hope – and how she lived! What's the importance of mitochondria What is vital force? Why a ketogenic diet is the best for cancer – because cancer cells need sugar to survive Why no one who is madly in love ever comes in with heart-disease or a heart attack. How grandkids keeps people alive! Top Common Everyday toxins we want to avoid The Body Temple Prescription Why sugar is the worst thing you can put into your body What's the difference between a healthy fat and a trans fat. How fats are really “the good, the bad, and the ugly” Why “positivity is half the battle in illness”! Why the body has to get worse in order to get better. Why sunlight and vitamin D3 is so good for us! So important for prevention of alzheimers! Great book for toxins - Elizabeth Plourde's book Biohazards The importance of self-love The importance of forgiving your enemies The dangers of shadow emotions – bitterness and resentment Why there are no mistakes in life What's the importance of heart rate variability How grounding and barefoot running can help with heart rate variability How breathing exercises support heart rate variability How you can improve heart rate variability (HRV) with breathing exercises you do in the morning. How alternate nostril breathing can help In e-book on Rodale website can find e-book and has alternate nostril breathing. How 4 – 8 minutes of alternate nose-breathing can help Sinatra's morning routine How heat can help you and cook off microbes. Why we all need purpose in our lives The lethal danger of retirement Why seventy is the new fifty and why working is good for you! What are last words of wisdom for your heart? Why telling the truth is so important for your heart! Learn How to Live a Happy, Heart-Healthy Life, Through Heart-Health Secrets Revealed to Tommy Rosa During His Near Death Experience & Confirmed by Cardiologist Dr. Stephen Sinatra | Inspiration | Motivation | Spirituality | Heaven | Heart Disease For More Info Visit: www.InspireNationShow.com

Today we have something different, brief meditation tips and instruction from long-time meditator and reknowned cardiologist Dr. Stephen Sinatra, who is also today's guest, discussing his new book Health Revelations from Heaven and Earth, a book on Heart-Health and a Near Death Experience. After this short instruction, I'll leave the music on to help you relax get in the zone, giving you plenty of time to practice silently focusing only on your breath. If you like these meditations and tips, please rate and review our show on iTunes. And to hear Dr. Stephen Sinatra's Interview on Tommy Rosa's Near Death Experience and Heart Health Revelations, or to hear more meditations by me, or our guests, check out our inspire nation show, or inspirenationshow.com. I send love. I send light. And many, many blessings your way. Namaste. Learn Practical, Relaxing, Meditation How-To's From One of America's Leading Cardiologists & Long-Time Transcendental Meditation Meditations Dr Stephen Sinatra, Co-Author of Health Revelations From Heaven and Earth | Spirituality | Self-Help | Health