Podcasts about assistant clinical professor

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Best podcasts about assistant clinical professor

Latest podcast episodes about assistant clinical professor

Specifically for Seniors
Episode 106: Narcissism and National Harm with Dr. Jocelyn Sze

Specifically for Seniors

Play Episode Listen Later Aug 31, 2025 36:50


One day, Narcissus caught sight of his own reflection and thought, “Finally—someone who gets me.” Fast forward a few millennia, and Donald Trump, in a moment of mythological cosplay, gazed into the Capitol Reflecting Pool and saw not the dome of democracy, but the shimmering image of his own magnificence. And like his ancient counterpart, he was utterly transfixed.So in June 2025, to mark his 79th birthday—and presumably the anniversary of his divine self-recognition—he staged a taxpayer-funded spectacle featuring tanks, fighter jets, and enough red-white-and-bluster to make a banana republic blush. Price tag? $45 million. Purpose? Self-admiration. Subtext? “I am the state.”Today's guest is here to help us decode the psychological machinery behind this kind of political theater. Dr. Jocelyn Sze is an Assistant Clinical Professor at the University of California, a trauma psychologist specializing in narcissistic abuse, and and a board member of Bay Area Trauma Recovery Clinical Services and the McCune Foundation which supports grassroots organizations that empower and mobilize excluded populations. Her work bridges the personal and the political—helping individuals heal from manipulation while exposing how those same tactics play out on the national stage.In her recent Huffington Post article, “I'm A Psychologist Who Specializes In Narcissists. Here's What We Need To Do To Stop Trump,” Dr. Sze draws on years of clinical experience to unpack the psychological tactics of authoritarian figures. She urges us to build what she calls psychological immunity—a kind of civic resilience against emotional chaos and gaslighting. Today, we'll explore how trauma-informed psychology can help us recognize, resist, and respond to narcissistic leadership—and why naming these patterns is essential to protecting democracy.Let's get clinical about the circus.

Your Longevity Blueprint
Greatest Hits: The Skinny Dipping Method with Dr. Keira Barr

Your Longevity Blueprint

Play Episode Listen Later Aug 20, 2025 43:42


All skin types and colors are at risk of developing skin cancer without proper prevention! I'm joined by Dr. Keira Barr to talk about how you can best support your skin to prevent skin cancer and early signs to watch out for. Check your skin each month with these pointers! A - Asymmetry B - Border C - Color D - Diameter E - Evolving F - Funny Looking About Dr. Kiera Barr ⁠Dr. Keira Barr⁠ believes that going through menopause shouldn't mean you have to push pause on feeling comfortable and confident in your skin. As a dual-board certified dermatologist, global speaker, and best-selling author, Dr. Barr founded the Resilient Health Institute and created “The Skinny Dipping Method” to help midlife women strip away the fatigue, stress, and shame surrounding menopause and uncover the secrets to making midlife the best time of their life.  As a former Assistant Clinical Professor at UC Davis in the departments of dermatology and pathology, advisor to numerous start-ups, author and editorial reviewer of multiple leading medical journals, Dr. Barr passionately bridges the gap between the latest evidence-based research and an integrative approach to health.  She turns conventional methodologies on their heads, blending science with soul to bring an innovative and compassionate approach to women's health and skincare.  Her book, “The Skin Whisperer,” blends her medical expertise with cognitive science and her own health journey, creating a framework to support readers on a journey towards self-discovery, self-love, and create resilient health. Dr. Barr's expertise featured on national tv, radio, and podcasts, as well as popular outlets including MindBodyGreen, Insider, Reader's Digest, Glamour, SELF, and Oprah magazine.  In This Episode What to look for when checking your skin once a month [6:45] How to know if you're at higher risk for skin cancer by using The Fitzpatrick Scale [11:30] What factors cause an increased risk of skin cancer [14:45] What supplements you can use to help prevent skin cancer [19:00] What your relationship with sunscreen should be [24:25] What hormone markers you should keep an eye on to stay in optimal health and help prevent skin cancer [32:00]  Links & Resources ⁠Use Code CALM for 10% Off Adrenal Calm⁠⁠ Use code COQ10 to get 10% off ⁠⁠⁠COQ10 Use code TURMERIC to get 10% off ⁠⁠⁠TURMERIC⁠⁠ ⁠Check out the full show notes for this episode here⁠ Use code CALM for 10% off Adrenal Calm⁠ ⁠Buy The Skin Whisperer by Dr. Keira Barr⁠ ⁠Dr. Keira Barr's Free Gift⁠ ⁠Find Dr. Keira Barr Online⁠ Follow Dr. Keira Barr on ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠LinkedIn⁠ Find Your Longevity Blueprint Online⁠ Follow Your Longevity Blueprint on ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠Twitter⁠ | ⁠YouTube⁠ | ⁠LinkedIn⁠ ⁠Get your copy of the Your Longevity Blueprint book and claim your bonuses here⁠ ⁠Find Dr. Stephanie Gray and Your Longevity Blueprint online⁠   Follow Dr. Stephanie Gray on ⁠Facebook⁠ | ⁠Instagram⁠ | ⁠Youtube⁠ | ⁠Twitter⁠ | ⁠LinkedIn⁠ ⁠Integrative Health and Hormone Clinic⁠  Podcast production by Team Podcast⁠⁠  Related Episodes ⁠Episode 20: Breast Cancer Conqueror Dr. Veronique Desaulniers⁠ ⁠Episode 14: Supporting the Mitochondria with NAD and Peptides w/ Dr. Amber Krogsrud⁠ ⁠Episode 15: Community and Curiosity for Longevity with Dr. Dandra Scheinbaum

FORward Radio program archives
Single Payer Radio | Dr Pat Murphy - Successful Opioid Addiction Treatment | 8-11-2025

FORward Radio program archives

Play Episode Listen Later Aug 18, 2025 58:58


Dr Pat Murphy on his holistic approach to addiction treatment. James P. Murphy, MD, DFASAM is founder and CEO of Murphy Pain Center. He serves gratis as an Assistant Clinical Professor at the University of Louisville School of Medicine. He has earned a Master of Medical Management from the University of Southern California's Marshall School of Business. He has board certifications in Pain Medicine, Addiction Medicine, and Anesthesiology. His Pain Management fellowship was at Rochester, Minnesota's Mayo Clinic, where he also served on the faculty of the Mayo Medical School.

Proven Health Alternatives
The Functional Medicine Approach to Menopause Management

Proven Health Alternatives

Play Episode Listen Later Aug 14, 2025 58:43


In this eye-opening episode, I sit down with Dr. Felice Gersh, one of the foremost voices in functional medicine and women's health, to tackle one of the most misunderstood phases of life—menopause. Together, we unpack the real physiological changes women face during this transition, and the often-overlooked health risks that come with it. This isn't just about “hot flashes”—we're talking sleep disruption, cardiovascular risk, insulin resistance, and the metabolic shifts that can alter a woman's long-term health trajectory. Dr. Gersh pulls back the curtain on estradiol, reframing it as a life hormone—not simply a “sex hormone.” We explore why its decline affects nearly every system in the body, and how lifestyle strategies, functional medicine insights, and targeted interventions can help women not just survive menopause, but thrive through it. Whether you're in the midst of this change or helping patients navigate it, this conversation delivers the clarity, science, and hope you need to take control of health during this critical stage of life.Key Takeaways: Hormonal Shift: Menopause leads to a decline in estradiol produced by ovaries, affecting every organ system and increasing health condition risks, including cardiovascular diseases and metabolic disorders. Holistic Understanding: Dr. Gersh advocates for a comprehensive understanding of hormones in menopause, emphasizing the necessity of a proactive rather than reactive treatment approach. Testing and Diagnosis: She outlines important blood tests and diagnostic markers, such as day 3 FSH, thyroid function, inflammatory markers, and lipid profiles to better navigate menopause management. Lifestyle Interventions: Key lifestyle changes, including diet rich in plants, exercise, and stress management, are essential in promoting well-being during and beyond menopause. Functional Medicine Approach: Understanding the interconnectedness of bodily systems and the foundational role of lifestyle and hormonal therapy in women's health is crucial. More About Dr. Felice Gersh: Felice Gersh, M.D. is a multi-award winning physician with dual board certifications in OB-GYN and Integrative Medicine. She is the founder and director of the Integrative Medical Group of Irvine, a practice that provides comprehensive health care for women by combining the best evidence-based therapies from conventional, naturopathic, and holistic medicine. For 12 years, she taught obstetrics and gynecology at Keck USC School of Medicine as an Assistant Clinical Professor, and she now serves as an Affiliate Faculty Member at the Fellowship in Integrative Medicine through the University of Arizona School of Medicine. Felice is a prolific writer and lecturer who speaks globally on women's health and regularly publishes in peer-reviewed medical journals. She is the bestselling author of the PCOS SOS series and her latest book, Menopause: 50 Things You Need to Know. Her research focuses on women's hormones, metabolism, aging, and menopause. Whether she's mentoring medical students, writing groundbreaking books and medical articles, or guiding her patients, Dr. Gersh's mission remains constant: Empower women to thrive in harmony with their bodies and their health. Website Instagram Facebook Connect with me! Website Instagram Facebook YouTube This episode is sponsored by Professional Co-op®, where clinicians gain exceptional access to industry-leading lab services without the hefty price tag—since 2001, they've been redefining what efficient, patient-focused support looks like. Imagine no hidden fees, no minimums, and only paying for completed tests. Experience lab services that not only meet but also exceed your expectations. Join the co-op trusted by countless licensed clinicians nationwide. Visit www.professionalco-op.com to learn more! This episode is also made possible by Functional Medicine University. FMU is a fully online, self-paced training program in functional medicine, founded in 2006 by Dr. Ron Grisanti. With students in all 50 U.S. states and 68 countries globally, FMU has become a cornerstone in advanced clinical education for healthcare practitioners. The curriculum is led by Dr. Grisanti, alongside contributions from over 70 distinguished medical experts on FMU's advisory board. Graduates earn the prestigious Certified Functional Medicine Practitioner (CFMP®) credential upon completion. FMU is also a nationally approved provider of continuing education for a wide range of licensed professionals, including MDs, DCs, DOs, NDs, acupuncturists, PAs, NPs, nurses, dietitians, pharmacists, and dentists. Whether you're looking to expand your clinical knowledge or bring a functional approach to your practice, FMU offers the tools, guidance, and certification to help you thrive. Visit www.functionalmedicineuniversity.com to learn more!

Conversations on Healing Podcast
Beyond Medication: An Integrative Approach to Psychiatric Care

Conversations on Healing Podcast

Play Episode Listen Later Aug 12, 2025 49:03


Dr. James M. Greenblatt is a pioneer in functional and integrative medicine and a board-certified child and adult psychiatrist who has been treating patients since 1988. He serves as an Assistant Clinical Professor of Psychiatry at Tufts University School of Medicine and Dartmouth's Geisel School of Medicine and previously held the role of Chief Medical Officer at Walden Behavioral Care/Monte Nido. An internationally recognized speaker on nutritional interventions in mental health, Dr. Greenblatt has authored seven books, including the best-sellers Finally Focused and Answers to Anorexia, as well as his latest, Functional & Integrative Medicine for Antidepressant Withdrawal. He is also the founder of Psychiatry Redefined, an educational platform dedicated to transforming psychiatric care through integrative and evidence-based approaches. In today's episode, host Shay Beider speaks with Dr. Greenblatt about ADHD, anorexia nervosa, depression and other psychiatric disorders. The duo discuss the dangers of anorexia, and he provides solutions for better treatment outcomes for patients. He shares important information around antidepressant withdrawal and how functional psychiatry looks beyond symptoms to address underlying factors. Dr. Greenblatt shares his approach to treating depression in his book, Finally Hopeful. He discusses tools such as genetic testing (MTHFR) and screening for core nutrients that can transform psychiatric care, and highlights links between gluten sensitivity and conditions like anorexia and schizophrenia. Dr. Greenblatt closes by emphasizing the need for personalized, whole-person care and offers hope to those who are struggling. Listen to the complete episode by clicking the player above. Transcripts for this episode are available at: https://www.integrativetouch.org/conversations-on-healing  Show Notes: Learn more about Walden Behavioral Care here Read Finally Focused on ADHD Read Answers to Anorexia Read Functional & Integrative Medicine for Antidepressant Withdrawal Look into Finally Hopeful here Psychiatry Redefined website Look into Function Health here This podcast was created by Integrative Touch (InTouch), which is changing healthcare through human connectivity. A leader in the field of integrative medicine, InTouch exists to alleviate pain and isolation for anyone affected by illness, disability or trauma. This includes kids and adults with cancers, genetic conditions, autism, cerebral palsy, traumatic stress, and other serious health issues. The founder, Shay Beider, pioneered a new therapy called Integrative Touch™Therapy that supports healing from trauma and serious illness. The organization provides proven integrative medicine therapies, education and support that fill critical healthcare gaps. Their success is driven by deep compassion, community and integrity.  Each year, InTouch reaches thousands of people at the Integrative Touch Healing Center, both in person and through Telehealth. Thanks to the incredible support of volunteers and contributors, InTouch created a unique scholarship model called Heal it Forward that brings services to people in need at little or no cost to them. To learn more or donate to Heal it Forward, please visit IntegrativeTouch.org.  

Conversations on Healing Podcast
Beyond Medication: An Integrative Approach to Psychiatric Care

Conversations on Healing Podcast

Play Episode Listen Later Aug 12, 2025 49:03


Dr. James M. Greenblatt is a pioneer in functional and integrative medicine and a board-certified child and adult psychiatrist who has been treating patients since 1988. He serves as an Assistant Clinical Professor of Psychiatry at Tufts University School of Medicine and Dartmouth's Geisel School of Medicine and previously held the role of Chief Medical Officer at Walden Behavioral Care/Monte Nido. An internationally recognized speaker on nutritional interventions in mental health, Dr. Greenblatt has authored seven books, including the best-sellers Finally Focused and Answers to Anorexia, as well as his latest, Functional & Integrative Medicine for Antidepressant Withdrawal. He is also the founder of Psychiatry Redefined, an educational platform dedicated to transforming psychiatric care through integrative and evidence-based approaches.   In today's episode, host Shay Beider speaks with Dr. Greenblatt about ADHD, anorexia nervosa, depression and other psychiatric disorders. The duo discuss the dangers of anorexia, and he provides solutions for better treatment outcomes for patients. He shares important information around antidepressant withdrawal and how functional psychiatry looks beyond symptoms to address underlying factors. Dr. Greenblatt shares his approach to treating depression in his book, Finally Hopeful. He discusses tools such as genetic testing (MTHFR) and screening for core nutrients that can transform psychiatric care, and highlights links between gluten sensitivity and conditions like anorexia and schizophrenia. Dr. Greenblatt closes by emphasizing the need for personalized, whole-person care and offers hope to those who are struggling. Listen to the complete episode by clicking the player above. Transcripts for this episode are available at: https://www.integrativetouch.org/conversations-on-healing  Show Notes: Learn more about Walden Behavioral Care here Read Finally Focused on ADHD Read Answers to Anorexia Read Functional & Integrative Medicine for Antidepressant Withdrawal Look into Finally Hopeful here Psychiatry Redefined website Look into Function Health here   This podcast was created by Integrative Touch (InTouch), which is changing healthcare through human connectivity. A leader in the field of integrative medicine, InTouch exists to alleviate pain and isolation for anyone affected by illness, disability or trauma. This includes kids and adults with cancers, genetic conditions, autism, cerebral palsy, traumatic stress, and other serious health issues. The founder, Shay Beider, pioneered a new therapy called Integrative Touch™Therapy that supports healing from trauma and serious illness. The organization provides proven integrative medicine therapies, education and support that fill critical healthcare gaps. Their success is driven by deep compassion, community and integrity.  Each year, InTouch reaches thousands of people at the Integrative Touch Healing Center, both in person and through Telehealth. Thanks to the incredible support of volunteers and contributors, InTouch created a unique scholarship model called Heal it Forward that brings services to people in need at little or no cost to them. To learn more or donate to Heal it Forward, please visit IntegrativeTouch.org  

Well Said | Zucker School of Medicine

Joining us on Well Said is Dr. Pooja Shah, Assistant Clinical Professor of Dermatology at the Zucker School of Medicine at Hofstra/Northwell, who will discuss the causes behind hair loss and what can be realistically done about it.  

Growing Older Living Younger
219 Breath, Bladder and the Brain: Rethinking Urination and Aging Gracefully with Dr. Nicole Fleischmann

Growing Older Living Younger

Play Episode Listen Later Jul 28, 2025 40:27


Is your pelvic floor holding you back — literally? This week on the Growing Older Living Younger podcast, Dr. Nicole Fleischmann joins Dr. Gillian Lockitch to shatter the myths surrounding women's pelvic health. Discover why “the second mouth” — your pelvic floor — is key to nervous system regulation, continence, and vitality as you age. Learn how pushing to pee could be damaging your body, why Kegels might not be the answer, and how a simple sniff can reconnect you with your core. This is a must-listen episode for every woman over 40 who wants to age with grace, strength, and confidence.  Dr. Nicole Fleischmann is a board-certified urologist specializing in female pelvic medicine and reconstructive surgery. She earned her MD from SUNY Downstate and completed her training in urology at Albert Einstein College of Medicine, followed by a fellowship at NYU. With over 25 years of clinical experience, she currently directs the FPMRS program at White Plains Hospital Center and serves as Assistant Clinical Professor at Albert Einstein College of Medicine. Dr. Fleischmann is the author of The Second Mouth: One Woman's Journey to Decode a Hidden Language for a New Era of Women's Health. Her integrative approach blends science and somatic awareness, helping women reconnect mind and body for lifelong pelvic health.  Episode Timeline 0:00 – Introduction Dr. Gillian introduces the podcast theme of aging youthfully and welcomes Dr. Nicole Fleischmann to discuss pelvic health, aging, and the nervous system.  4:00 – Why Dr. Fleischmann Wrote The Second Mouth Nicole shares her motivation: translating intuitive understanding into a narrative that reframes pelvic floor function as neurological and energetic, not just mechanical.  6:30 – Urinary Issues and Aging Discussion of prevalence: incontinence affects up to 80% of women by age 80. Why pelvic floor dysfunction is universal yet misunderstood.  8:30 – What Is Embodied Awareness? Nicole defines “interoception” — tuning in to how your body feels from the inside — and why it's critical to aging well.  10:40 – What is the Second Mouth? How the pelvic floor functions like a jaw and why “opening” it via breath awareness is crucial to urination and defecation.  14:00 – Dysfunctional Urination Explained Dr. Fleischmann describes the three common (and harmful) ways women urinate and how proper breathwork can retrain this system.  17:30 – Childhood Origins of Dysfunction How toilet training ingrains habits of pushing, setting the stage for adult dysfunction — and what neurological milestones are missed.  21:30 – The Medical Establishment's Blind Spot Nicole explains why mainstream urogynecology hasn't caught up and why breathwork offers a path beyond surgery and drugs.  23:30 – Why Not Kegels? A passionate critique of Kegels and chest breathing — and how both disrupt pelvic harmony and nervous system regulation.  26:30 – The Sniff Technique Demonstration of a simple sniffing maneuver to engage the diaphragm and drop the pelvic floor — a key to functional urination and core stability.  29:00 – Unconscious Behaviors and Structural Damage Exploring how daily habits like pushing to urinate can lead to prolapse and why posture and breath matter more than strength.  33:00 – The One Habit to Build Today Dr. Fleischmann's no-nonsense advice: stop sucking in your belly. Let it out to free your diaphragm and align your body for healthy aging.  36:00 – Takeaway Message Breath is the key to nervous system regulation. Awareness can't be explained — it must be felt.  Learn more about Dr. Fleischmann's work thesecondmouthbook.com @drnicolefleischmann for TikTok, instagram,  LinkedIn  Action Steps: Download my EBook Guide: Guide to Building Back a Better Body   Schedule a  CALL with Dr. Gillian Lockitch.  Join the GOLY Community: https://www.facebook.com/groups/growingolderlivingyounger  

Mentally Flexible
Dr. Robyn Walser | Presence and Authenticity in the Therapy Room

Mentally Flexible

Play Episode Listen Later Jul 25, 2025 52:30


My guest today is Dr. Robyn Walser. Robyn is a clinical psychologist, educator, and author of several influential books on ACT for professionals and general readers. She is Assistant Clinical Professor at the University of California, Berkeley, and Director of Research at Bay Area Trauma Recovery Clinical Services. She is also on the staff of the National Center for PTSD at the VA Palo Alto Health Care System. Internationally known for her compassionate, client-centered approach, Dr. Walser has been working in the field of trauma and conducting the ACT training internationally since the 1990s.Some of the topics we explore in this episode include:The here and now unfolding of ACT in the therapy roomHow Robyn pays attention to function throughout a sessionUndermining therapist “rules”The potential downsides of bringing AI into the therapy processWe discuss Robyn's new book You Are Not Your TraumaCreative ways Robyn helps therapists cultivate their practice—————————————————————————Robyn's Website: https://robynwalser.com/—————————————————————————Thank you all for checking out the episode! Here are some ways to help support Mentally Flexible:Sign up for PsychFlex through the Mentally Flexible link! PsychFlex.com/MentallyFlexibleYou can help cover some of the costs of running the podcast by donating a cup of coffee! www.buymeacoffee.com/mentallyflexiblePlease subscribe and leave a review on Apple Podcasts. It only takes 30 seconds and plays an important role in being able to get new guests.https://podcasts.apple.com/us/podcast/mentally-flexible/id1539933988Follow the show on Instagram: https://www.instagram.com/mentallyflexible/Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode: https://tomparkes.bandcamp.com/track/glimpse-at-truthCheck out my new album, Holding Space! https://open.spotify.com/album/0iOcjZQhmAhYtjjq3CTpwQ?si=nemiLnELTsGGExjfy8B6iw

The Good Life Coach
Is Revenge an Addiction? Learn About the Science of Revenge with James Kimmel, Jr.

The Good Life Coach

Play Episode Listen Later Jul 23, 2025 61:26


James Kimmel, Jr., JD, is a violence researcher, psychiatry professor, and author who explores the science of revenge, addiction, forgiveness, and violence. He is the author of three books on revenge, his most recent is, The Science of Revenge: Understanding the World's Deadliest Addiction–and How to Overcome It. In this conversation, James shares the research he has conducted and explains how he first identified compulsive revenge seeking as an addiction. He made the study of revenge and forgiveness his life's work after nearly committing a mass shooting as a teenager which you'll hear about in the interview. James is an Assistant Clinical Professor of Psychiatry at the Yale School of Medicine and the founder and co-director of the Yale Collaborative for Motive Control Studies. Be sure to share this conversation with a friend. RESOURCES MENTIONED JOIN MICHELE'S NEWSLETTER + Receive A Free Curated List of 52 Self-care Tips Michele's Book: Design a Life You Love GUEST INFORMATION Website: https://www.jameskimmeljr.com and https://www.miraclecourt.com Book: The Science of Revenge: Understanding the World's Deadliest Addiction–and How to Overcome It This conversation is for educational and entertainment purposes only. It does NOT constitute medical, mental health, legal, business, or other advice. Consult a qualified and trusted professional. If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts. Your reviews are so appreciated! XO, Michele

Everyday Wellness
Ep. 483 Menopause, Mood & Inflammation Insights with Dr. Aaron Hartman

Everyday Wellness

Play Episode Listen Later Jul 16, 2025 93:33


I am delighted to have Dr. Aaron Hartman, the founder of Richmond Integrative and Functional Medicine, joining me today as my very first guest in my podcast studio!  In our conversation, we dive into the common mood issues women experience during perimenopause and menopause. We explore the immune and inflammatory impact of hormonal changes, the role of protein and key supplements, and the importance of comprehensive nutritional support in preventing chronic disease. Dr. Hartman also highlights the effects of hormone fluctuations, stress, and nutrient deficiencies, as well as the importance of gut health, hormone optimization, and personalized treatment plans in addressing chronic inflammation, trauma, and environmental factors such as mold.  This conversation with Dr. Aaron Hartman is full of insight, wisdom, and practical guidance that every middle-aged woman deserves to hear. IN THIS EPISODE, YOU WILL LEARN: How societal expectations exacerbate women's stress and mood issues Dr. Hartman shares his foundational approach to hormone optimization. The value of breath work for managing dysautonomia and trauma Environmental mold and mycotoxins, and their impact on our health The link between Lyme disease and autoimmune disorders  Immune system changes menopausal women experience and the protective benefits of estrogen  How protein is essential for proper immune functioning, and the benefits of supplementing with whey protein and collagen Addressing inflammation to help women avoid heart disease and cancer Trace minerals in bone broth and benefits to menopausal women maintaining optimal health Potential impact of long-term fasting and low-calorie diets on appetite and overall health Bio: Dr. Hartman's journey with functional medicine started when he & his wife adopted their first daughter from foster care. She has cerebral palsy & countless dietary issues. They went from specialist to specialist and, even as a physician, he felt let down & confused. His daughter's health struggles forced him to confront an uncomfortable realization: Our current healthcare system doesn't have all the answers. His wife, however, refused to give up hope. She ultimately pointed him to functional medicine. His daughter & other two kids began to thrive. After years in family practice, he felt called to make a dramatic shift. He now helps patients identify leverage points in key areas of their lifestyle & health that harness their body's remarkable power to heal and begin living the vibrant life they deserve. He has become the go-to doctor for difficult and complex cases in central Virginia. As a clinical researcher, Dr. Hartman has been involved with over 70 clinical studies. He is the founder of the Virginia Research Center and currently serves as an Assistant Clinical Professor of Family Medicine at the VCU School of Medicine. In 2016, he founded Richmond Integrative and Functional Medicine. Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Aaron Hartman Richmond Integrative and Functional Medicine Made for Health Podcast YouTube Channel

Talking FACS
The Mental Health Benefits of Travel

Talking FACS

Play Episode Listen Later Jul 8, 2025 8:04 Transcription Available


Host:  Mindy McCulley, MS Extension Specialist for Instructional Support, University of Kentucky   Guest: Natese Dockery, PhD Assisant Clinical Professor for Mental Health and Well-being Season 8, Episode 2 In this episode of Talking FACS, hosted by Mindy McCulley from the University of Kentucky Family and Consumer Sciences Extension Program, we delve into the mental health benefits of travel with Dr. Natese Dockery, Assistant Clinical Professor for Mental Health and Well-being. Discover how travel can enhance your mood, reduce stress, and improve social connections. Dr. Dockery shares insights on how even short trips can offer a temporary escape from daily responsibilities, improve sleep, and stimulate mindfulness. Explore the science behind travel's impact on mental well-being, including its ability to activate the brain's reward system, boost neuroplasticity, and lower cortisol levels. Learn about mindful travel practices, such as local getaways, nature hikes, solo trips, and travel journaling, that can make travel more accessible and enriching. Join the conversation and uncover how you can use travel as a tool for personal growth, even if it's just exploring your own backyard. With practical tips and research-backed insights, this episode encourages listeners to embark on journeys that not only broaden horizons but also nurture mental health. Big Blue Book Club Our recent Big Blue Book Club explored traveling with the book, My Old Kentucky Road Trip: Historic Destination and Natural Wonders by Cameron Ludwick and Blair Thomas Hess. Watch all the recorded discussion sessions on: My Old KY Road Trip Playlist Social Connection: Good for Mind and Body Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel

The RD2BE Podcast
The RD2BE Podcast - Shelby Yaceczko, DCN, RDN-AP, CNSC, CCTD - Making the Right Career Decisions

The RD2BE Podcast

Play Episode Listen Later Jun 30, 2025 66:56


In this episode, we're joined by Dr. Shelby Yaceczko, DCN, RDN-AP, CNSC, CCTD—Advanced Practice Dietitian, Assistant Clinical Professor, and founder of a cancer wellness digital health company. We dive into the decisions behind her pursuit of advanced credentials like the RDN-AP and DCN, and how they've shaped her opportunities, leadership path, and advocacy for RDs in the clinical setting. This conversation is rich with insight on critical thinking, navigating transformative career choices, and the power of strategic growth in the field of dietetics. Whether you're a student, new RD, or seasoned professional, Shelby's story will leave you inspired to think boldly about your future.

Barbell Shrugged
Spine Surgery Preparation, Recovery, and Metal Allergy Testing w/ Dr. Mitch Reiter, Anders Varner, Doug Larson, and Travis Mash #804

Barbell Shrugged

Play Episode Listen Later Jun 25, 2025 51:08


Dr. Mitchell Reiter is a board-certified orthopedic surgeon with fellowship training in spinal surgery who has been in practice in New Jersey managing patients with spinal disorders for more than 20 years. Dr. Reiter is one of those rare individuals that always knew that he wanted to be a physician. Straight out of high school he entered the prestigious accelerated six-year combined B.S./M.D. Honors Program in Medical Education at the University of Miami. He then underwent five years of residency training in Orthopedic Surgery at The University of Miami – Jackson Memorial Hospital followed by a year of fellowship training in spinal surgery at Emory University in Atlanta which are two of the busiest spine centers in the country. Dr. Reiter spent his first ten years in practice at the Rutgers School of Medicine where he remains an Assistant Clinical Professor of Orthopedic Surgery. Dr. Reiter has been elected to Alpha Omega Alpha (the U.S. national medical honor society), has won numerous teaching awards, and has consistently been named as a New Jersey Top Doctor by New Jersey Monthly Magazine for more than 10 years. Dr. Reiter has published numerous journal articles and book chapters in the field of spine surgery. Enjoy. Work With Us: Arétē by RAPID Health Optimization Links: Sensiband Website Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram

The Blonde Files Podcast
394: Aesthetic Hot Takes: Fillers vs. Sculptra, To Thread or Not to Thread and A Physician's Opinion on Face Tape with Dr. Alexander Rivkin

The Blonde Files Podcast

Play Episode Listen Later Jun 9, 2025 48:02


Alexander Z. Rivkin, MD is a facial aesthetic specialist and Assistant Clinical Professor at the David Geffen / UCLA School of Medicine. He received his undergraduate degree from Columbia University and his medical degree from the Yale University School of Medicine. His practice, RIVKIN Aesthetics, is focused on developing and perfecting non-invasive, non-ablative cosmetic treatments. He is best known globally for pioneering and popularizing the Non Surgical Rhinoplasty procedure. He joins the show to discuss the subconscious ways our brains are wired to see beauty, and the ideal facial harmony. We also talk whether there are true botox alternatives (including his take on face tape), fillers vs. sculptra, threads, non surgical nose jobs and the most underrated procedures. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to tryarmra.com/WELL for 15% off your first order.Go to ro.co/BLONDE to see if your insurance covers GLP-1s for free.Go to Ritual.com and get 25% off your first month for a limited time at ritual.com/BLONDEVisit justthrivehealth.com/discount/well for 20% off your first 90 day bottle of Just Thrive with promo code WELLVisit Puori.com/BLONDE for 20% off. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Meaning Project
TMP-Ep195 - Understanding Addiction Medicine Today w/ Dr. Mark Hrymoc

The Meaning Project

Play Episode Listen Later Jun 9, 2025 46:41


In this episode of the Meaning Project Podcast, Dr. Daniel A. Franz engages in a comprehensive discussion with Dr. Mark Hrymoc, a double board-certified psychiatrist specializing in addiction medicine. They explore the current landscape of addiction treatment, including the effectiveness of traditional methods like AA and the integration of modern medications. The conversation delves into the complexities of addiction, the role of genetics, and the emergence of behavioral addictions. They also discuss the impact of vaping, the potential of psychedelics in therapy, and the importance of destigmatizing mental health treatment.TakeawaysAddiction treatment is evolving with modern science.AA 12-step recovery remains foundational in addiction treatment.Listening to clients is crucial for effective treatment.Behavioral addictions are increasingly recognized and treated.Medications like naltrexone and Suboxone are game-changers.Genetics play a significant role in addiction susceptibility.Vaping poses new challenges in addiction treatment.Psychedelics show promise in treating mental health issues.Destigmatizing mental health treatment is essential for recovery.Long-term treatment may be necessary for chronic conditions.Dr. Hrymoc has extensive expertise in the psychopharmacology of addiction and other mental health disorders. He is double Board-certified in General Psychiatry and Addiction Psychiatry and was previously board-certified in Addiction Medicine. Dr. Hrymoc previously held the position of Assistant Clinical Professor of Psychiatry at UCLA, where he supervised training psychiatrists at their Addiction Psychiatry Clinic. He completed his subspecialist training in Addiction Psychiatry at Cedars-Sinai Medical Center in Los Angeles and currently serves as a consulting physician to several prestigious drug and alcohol treatment centers in the area.Dr. Hrymoc completed his psychiatric residency training at Harbor-UCLA Medical Center and also trained at UCLA Medical Center and the West Los Angeles Veterans Administration Hospital. He obtained an MD degree at Rutgers New Jersey Medical School and did his undergraduate studies at the University of Pennsylvania. He has worked in a variety of treatment settings, from non-profit community mental health clinics to federally-sponsored multi-site medication development studies.In addition to his clinical work, Dr. Hrymoc continues to be active in the local addiction treatment community. In September 2008, he founded Perspectives on Addiction, an interdisciplinary educational group for addiction professionals in Los Angeles. Dr. Hrymoc has served as the representative of the states of California, Alaska, and Hawaii to the American Academy of Addiction Psychiatry and was a member of the education committee of the California Society of Addiction Medicine. Dr. Hrymoc co-authored a chapter in Principles of Addiction Medicine, the main textbook of the American Society of Addiction Medicine and has been published in several academic journals.

A Conversation in Veterinary Pathology - The A.C.V.P. Podcast
Season 03, Episode 02 - A Conversation with Dr. Rachel Neto

A Conversation in Veterinary Pathology - The A.C.V.P. Podcast

Play Episode Listen Later May 30, 2025 54:34


Today's guest is Dr. Rachel Neto, an Assistant Clinical Professor at Auburn University College of Veterinary Medicine. Join us as we talk about her journey in veterinary pathology, her commitment to promoting mental health and wellness, and what characteristics she admires most in her students. Plus, the secrets to properly fixing horse and bird eyes! So, grab a snack and sit back while we chat with Dr. Rachel Neto!   More links: 2025 ACVP Annual Meeting in NOLA ACVP Errors in Publications Portal ___ ACVP Social Media Facebook - ACVP Meetings and Topics Instagram - americancollegevetpath X (Twitter) - @ACVP LinkedIn - AMERICAN COLLEGE OF VETERINARY PATHOLOGISTS  ____ Thank you to Nicholas Pankow, Assistant Audio Editor, for his help editing this episode. Music: Guestlist by Podington Bear, licensed under an Attribution-NonCommercial 3.0 International License.  The contents of this audio do not necessarily reflect the opinions of the American College of Veterinary Pathologists (ACVP) or the participants' affiliations. Spoken audio content and associated photos are the property of the American College of Veterinary Pathologists, 2025. 

Thyroid Answers Podcast
Episode 196: The Second Mouth with Dr. Nicole Fleischmann

Thyroid Answers Podcast

Play Episode Listen Later May 20, 2025 71:25


Topics covered in this episode: What is the pelvic floor? Why toilet posture is at the root of pelvic floor dysfunction. The guarding reflex, bladder and bowel dysfunction. Why real or perceived stress impacts your bowel and bladder dysfunction. How big a problem is pelvic floor dysfunction? And more ...   Dr. Fleischmann is board certified in urology and Female Pelvic Medicine and Reconstructive Surgery. She received her medical degree from the State University of New York Downstate Health Sciences University in Brooklyn, NY, where she graduated summa cum laude. Dr. Fleischmann completed her surgery and urology residency at Albert Einstein College of Medicine in Bronx, NY and continued her training in a fellowship at NYU School of Medicine. She is passionate about practicing an integrative approach to urogynecology, correcting the pervasive, unconscious and paradoxical behaviors which can turn into the structural problems and bothersome symptoms that prompt women to seek care. She is the author of the new book “The Second Mouth”, which addresses the powerful mind-body connection in functional urology. Dr. Fleischmann serves as Director of FPMRS at White Plains Hospital Center where she has been in clinical practice for the last 25 years. She holds an active appointment as Assistant Clinical Professor in Obstetrics and Assistant Clinical Professor of Gynecology and Urology at Albert Einstein College of Medicine. Additionally, she is a member of the American Urologic Association and Society for Urodynamics and Female Urology (SUFU). Dr. Fleischmann is the author of several research publications and presentations. She lives and practices in New York. @drnicolefleischmann Thesecondmouthbook.com

Masters of Privacy
Linsey Krolik: the growing role of the Product Counsel in privacy and AI compliance

Masters of Privacy

Play Episode Listen Later May 18, 2025 28:35


Are Product Counsels in the best position to anticipate and solve privacy and AI compliance problems before we release new products to the public at large - all of it while avoiding costly delays in fast-moving projects? Linsey Krolik is Assistant Clinical Professor at Santa Clara University School of Law, where she runs the Privacy Law Certificate and teaches Privacy Law. She is Director of the Entrepreneurs' Law Clinic, where students work with real startups on transactional law projects, and Director of the TechEdge JD, a skills based certificate program for students interested in working in technology law. She also teaches a class called Law and Technology of Silicon Valley, with students playing the role of product or privacy counsel for a day.  Prior to joining academia, Linsey held senior in-house roles as a product, privacy, and commercial lawyer at global companies including PayPal, ARM, and Palm. Also, she continues to consult on privacy and AI governance in her solo law practice. References: Linsey Krolik on LinkedIn Santa Clara University School of Law TechEdge JD Entrepreneurs' Law Clinic Privacy Law Certificate Navigating AI and Data Ethics: The Essential Role of Product Lawyers and the Product Counsel Framework (Linsey Krolik, Adrienne Go, Olga Mack) Gam Dias: Agents Unleashed, understanding the Agentic AI stack (Masters of Privacy)

Straight from the Source's Mouth: Frank Talk about Sex and Dating
#90 Rebuilding Life After Divorce: A Father's Guide

Straight from the Source's Mouth: Frank Talk about Sex and Dating

Play Episode Listen Later May 13, 2025 34:15


Send us a textDivorce hits men particularly hard, doubling their suicide risk while offering them fewer support resources than women typically receive. Dr. Eran Magen, Assistant Clinical Professor at Yale School of Medicine, draws from both professional expertise and personal experience to address this crisis through his work at DivorcingDads.org.The conversation explores why men struggle so profoundly after divorce - often isolating themselves rather than seeking support, feeling like failures, and facing challenging custody situations. Dr. Magen breaks down his comprehensive approach built on four essential pillars: navigating legal matters (especially custody arrangements), developing effective co-parenting strategies, strengthening practical parenting skills, and rebuilding a fulfilling personal life.We dive deep into the complexities of dating after divorce when children are involved. When should you start dating again? How do you introduce new partners to your children? What conversations should you have with kids of different ages? Dr. Magen offers thoughtful, practical guidance grounded in child development and relationship psychology.Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic

Peak Performance Life Podcast
EPI 199: Psychiatrist Dr. Drew Ramsey - Author of Healing The Modern Brain, Eat To Beat Depression & Anxiety, and The Happiness Diet Shares Actionable Takeaways To Improve Brain Function & Emotional Health

Peak Performance Life Podcast

Play Episode Listen Later May 13, 2025 59:53


Show notes: (0:00) Intro (1:08) Dr. Ramsey's path to psychiatry and roots in rural Indiana (3:15) The basics of sleep, food, and nature (7:25) Biggest mistakes people make with mental health (9:12) Neuroplasticity, inflammation, and the microbiome (18:12) Worst foods for mental health (30:25) What to eat for better brain health (31:22) Addressing trauma and emotional burdens (35:22) Strengthening your sense of connection (37:41) Benefits of grounding and being in nature (45:07) What is his preferred therapy methods (51:43) Thoughts on supplements like Omega-3s, NAC, and where to learn more about Drew and his book (57:02) Outro Who is Dr. Drew Ramsey?   Dr. Drew Ramsey is a board-certified psychiatrist, psychotherapist, and author who specializes in integrative and nutritional psychiatry, with a strong focus on male mental health. He is the founder of the Brain Food Clinic and Spruce Mental Health in Jackson, Wyoming, where he combines clinical expertise with current research to support mental well-being and resilience. A former Assistant Clinical Professor of Psychiatry at Columbia University for two decades, Dr. Ramsey has taught and supervised a range of therapeutic techniques, including Nutritional Psychiatry, while also contributing to academic and media outreach on mental health topics. A prominent advocate and public figure in mental health, Dr. Ramsey is known for his engaging public speaking, national workshops, TEDx talks, and media contributions, including The Today Show, TIME, and NPR. He co-hosts the Men's Health series Friday Sessions and is involved with several advisory boards, including Men's Health and Bring Change to Mind. His upcoming book, Healing the Modern Brain (HarperCollins, 2025), follows a series of acclaimed works that helped define Nutritional Psychiatry. Alongside his publications, he has developed online courses and resources like the Mental Fitness Kitchen and the Friday Feels newsletter, all aimed at promoting practical, food-based mental fitness strategies. He lives in Jackson, Wyoming, with his wife and two children.   Connect with Dr. Ramsey: Website: https://www.drewramseymd.com/ IG: https://www.instagram.com/drewramseymd/   Grab a copy: https://drewramseymd.com/books-publications/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram  

Salad With a Side of Fries
Your Nails Are the Crystal Ball of Your Internal Health (feat. Dr. Dana Stern)

Salad With a Side of Fries

Play Episode Listen Later May 7, 2025 52:29


When's the last time you really looked at your nails? Could they be revealing something more than just your latest manicure? What if they were giving you clues about your internal health? This week on Salad with a Side of Fries, host Jenn Trepeck welcomes renowned dermatologist and nail health expert Dr. Dana Stern to uncover what your nails are trying to tell you. From decoding nail color and shape to the truth about nail polish, gel manicures, and whether nails need to "breathe"—this episode is packed with everything you need to know for healthy nails from the cuticle to the tip. Tune in to learn how your nails can serve as your body's early warning system—and what you can do to care for them, inside and out. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE:(05:43) Dr. Dana explains some of the underlying health conditions indicated by your nails(11:49) Breakthrough study on brittle nails(15:36) Discussion about gel manicures, nail polishes, and UV exposure (20:50) Do nails breathe, and cuticle care(22:52) What does the cuticle tell us about our nails(28:36) Giving your nails a break, and what about polish removers(33:11) What products and supplements will promote nail health, and what about biotin(42:44) Get a precision glass nail file for ultimate nail careKEY TAKEAWAYS:Nails can be indicators of underlying health conditions. Changes in the nails, such as unusual color or shape (like spoon-shaped nails indicating iron deficiency or white nails potentially signaling diabetes or heart issues), can be early signs of systemic diseases.  Observing nail health can provide valuable clues for early diagnosis and intervention.  Many standard nail enhancements, like gels, acrylics, and dips, can damage the nail plate and surrounding skin. In particular, the removal process of soak-off gels has been scientifically proven to thin and weaken the nail plate, making it more prone to brittleness and breakage. Potential risks are associated with UV lamps used in gel manicures. Switch to a precision glass nail file for smoother, healthier nail edges and reduced breakage. Nails don't breathe, but good blood flow is crucial for their health. Therefore, maintaining good peripheral circulation through cardiovascular activity or even hand massage is vital for healthy nail growth and preventing issues like brittleness and peeling, especially as we age and tend to have poorer circulation.The cuticle is a vital protective barrier for the nail and should not be removed. It acts as a natural seal, protecting the nail matrix (the nail's growth center) from water, moisture, and pathogens. Disrupting the cuticle can lead to nail abnormalities like patches, surface irregularities, bumps, and even separation. Liquid cuticle removers essentially destroy the cuticle, just like cutting it.  QUOTES:         (08:46) “If I see a white situation in someone's nails, I get general labs. I'm taking a thorough history and trying to uncover it. Something has been missed or something is brewing.” - Dr. Dana Stern(09:21) “We see this a lot with oral health too, that it's, you're seeing things before it manifests in the symptoms that everybody seems to be looking for.” - Jenn Trepeck(10:51) “If you have spec, a single pigmented band, meaning that one of your nails has this brown streak, that's something you want to see a board-certified dermatologist for, to examine.” - Dr. Dana Stern(18:47) “The take-home message is use protection because we know that UV radiation is definitively associated with skin cancer, UVA specifically in the case of the nail lights they use.” - Dr. Dana Stern(42:24) “I think at some point, a greater commitment to supplementation, a greater commitment to the quality of protein choices is really helpful and important.” - Jenn Trepeck(51:44) “The nails are the crystal ball to your internal health. So let's remove our polish for a minute or two or more. Take a look and choose quality nail care.” - Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramGUEST RESOURCES:Dr. Dana Nails - WebsiteDr. Dana Nails -  Instagram Dr. Dana Nails - FacebookDr. Dana Nails - LinkedInDr. Dana Nails  - TikTokGUEST BIOGRAPHY:Dr. Dana Stern is the only board-certified dermatologist in the U.S. who devotes her entire practice to the diagnosis, treatment, and surgery of the nails. As one of the country's most trusted and respected nail specialists, patients worldwide, from celebrities to luminaries, come to see Dr. Dana at her bustling Fifth Avenue, New York City and Hamptons practices. After observing what her patients used on their nails, she determined that nail care products were formulated with harsh chemicals and not backed by science. She knew there needed to be a change, and that she was the person to do it. Drawing from almost two decades of nail expertise and her vast knowledge of product chemistry, she founded her eponymous nail care brand, Dr.Dana's mission is to revolutionize the at-home nail treatment industry and change how we care for our nails. She is the Nail Expert Choice for the media, and Vogue magazine called her the“Go-to Dermatologist for nail disorders and cosmetic conditions relating to nail disease”. She is also a contributing editor for Nails Magazine, where she writes a column entitled “A Day in the Life of a Nail Doctor.” In addition to her impressive career, which includes a position as Assistant Clinical Professor of Dermatology at The Mount Sinai School of Medicine in New York City,Dr. Dana is also a busy mom of three boys and a rescue Basset hound named Bo.

Avoiding the Addiction Affliction
"Innovation" with Dr. Mark Hrymoc

Avoiding the Addiction Affliction

Play Episode Listen Later May 7, 2025 32:02 Transcription Available


The field of addiction medicine and mental health has seen incredible innovation over the past two decades. Dr. Mark Hrymoc discusses those innovations and where they may lead. Dr. Hrymoc is the Founder of the Mental Health Center in Los Angeles, California. He has extensive expertise in the psychopharmacology of addiction and other mental health disorders. He is double board-certified in General Psychiatry and Addiction Psychiatry and was previously board-certified in Addiction Medicine. Dr. Hrymoc previously held the position of Assistant Clinical Professor of Psychiatry at UCLA, where he supervised training psychiatrists at the Addiction Psychiatry Clinic. He and the Mental Health Center can be reached at https://www.mentalhealthctr.com/ The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host, Westwords Consulting or the Kenosha County Substance Abuse Coalition. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, contact us today! Follow us on Facebook, LinkedIn, and YouTube. Subscribe to Our Email List to get new episodes in your inbox every week!

Talking FACS
The Power of Social Connections: Boosting Mental Health

Talking FACS

Play Episode Listen Later Apr 29, 2025 6:23 Transcription Available


Host:  Mindy McCulley, MS Extension Specialist for Instructional Support, University of Kentucky   Guest: Natese Dockery, PhD Assisant Clinical Professor for Mental Health and Well-being Season 7, Episode 44 In this episode of Talking FACS, Mindy McCulley is joined by Dr. Natese Dockery, Assistant Clinical Professor for Mental Health and Well-Being, to explore the critical role social connections play in mental health. They discuss how isolation can lead to increased anxiety, depression, and even physical health issues, emphasizing the protective benefits of strong social ties. Listeners will learn to identify warning signs of isolation, such as reduced social interactions and changes in behavior, and discover practical ways to enhance social connections. From spending quality time with loved ones to community involvement and even modern tech solutions, this episode provides essential insights for maintaining mental and physical well-being. Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel

Healthy Wealthy & Smart
Dr. Nicole Fleischmann: Empowering Women: How to Breathe and Move for Optimal Pelvic Health

Healthy Wealthy & Smart

Play Episode Listen Later Mar 27, 2025 43:15


In this Healthy, Wealthy, and Smart Podcast episode, host Dr. Karen Litzy welcomes Dr. Nicole Fleischman, a board-certified urogynecologist based in New York. Dr. Fleischman specializes in treating women with pelvic floor conditions, including urinary incontinence and organ prolapse, utilizing both medical and surgical approaches. During the conversation, they explore a paradigm shift in understanding pelvic health—moving away from the traditional view of pelvic weakness and the need for strengthening to a more nuanced perspective. Dr. Fleischman also discusses her book, "The Second Mouth," which delves into these concepts. Tune in to gain insights into women's urinary health and the importance of specialized care in this field. Time Stamps:  [00:01:26] Urogynecology and pelvic health. [00:04:32] Pelvic floor muscle understanding. [00:08:12] Pelvic floor awareness through breathing. [00:12:19] Stomach sucking and breathing issues. [00:14:14] Breathing and pelvic floor health. [00:18:45] Pelvic floor awareness and coordination. [00:21:51] Surgery necessity in urogynecology. [00:26:21] Empowering women through education. [00:29:10] Biopsychosocial lens in medicine. [00:32:19] Importance of proper toilet training. [00:34:55] Incontinence awareness and prevention. [00:38:26] Breathing techniques for health. [00:42:07] Knowledge sharing in healthcare.  More About Dr. Nicole Fleischman: Dr. Fleischmann is board certified in urology and Female Pelvic Medicine and Reconstructive Surgery.  She received her medical degree from the State University of New York Downstate Health Sciences University in Brooklyn, NY, where she graduated summa cum laude. Dr. Fleischmann completed her surgery and urology residency at Albert Einstein College of Medicine in Bronx, NY and continued her training in a fellowship at NYU School of Medicine.  She is passionate about practicing an integrative approach to urogynecology, correcting the pervasive, unconscious and paradoxical behaviors which can turn into the structural problems and bothersome symptoms that prompt women to seek care. She is the author of the new book “The Second Mouth”, which addresses the powerful mind-body connection in functional urology.  Dr. Fleischmann serves as Director of FPMRS at White Plains Hospital Center where she has been in clinical practice for the last 25 years. She holds an active appointment as Assistant Clinical Professor in Obstetrics and Assistant Clinical Professor of Gynecology and Urology at Albert Einstein College of Medicine. Additionally, she is a member of the American Urologic Association and Society for Urodynamics and Female Urology (SUFU). Dr. Fleischmann is the author of several research publications and presentations. She lives and practices in New York.Resources from this Episode: The Second Mouth Book Dr. Fleischman on TikTok Dr. Fleischmann on Instagram   Jane Sponsorship Information: Book a one-on-one demo here Front Desk @ Jane Mention the code LITZY1MO for a free month Follow Dr. Karen Litzy on Social Media: Karen's Twitter Karen's Instagram Karen's LinkedIn Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

WHOOP Podcast
Exploring the Link Between Light and Health with Dr. Roger Seheult

WHOOP Podcast

Play Episode Listen Later Mar 26, 2025 32:41


On the third installment of our Longevity Series, WHOOP Global Head of Human Performance Principal Scientist, Dr. Kristen Holmes, sits down with Dr. Roger Seheult. Dr. Roger Seheult is an Associate Clinical Professor at University of California, Riverside School of Medicine and Assistant Clinical Professor at the School of Medicine and Allied Health at Loma Linda University. Dr. Seheult is a critical care physician, practicing in Beaumont, California and is a quadruple board-certified doctor of internal medicine, pulmonary disease, critical care medicine, and sleep medicine. He focuses on promoting healthy lifestyles and making medical concepts more understandable to everyone. He actively lectures at schools, hospitals, and across media outlets. Dr. Seheult is the co-founder of MedCram, founded early in the pandemic to educate people world-wide about the spread of viruses. MedCram is now an online educational company that aims to clear up misconceptions and provide understandable medical videos for all.Dr. Holmes and Dr. Seheult discuss the effect of light on circadian rhythm (00:42), how light and timing affects brain circuitry and mood (02:42), melatonin's important role in longevity (05:31), why we need to be outdoors more (09:58), the importance of sleep-wake timing (14:46), slow-wave sleep and growth hormones (16:31). Dr. Seheult illustrates the foods that may be impacting your circadian health (18:42) and practical sleep changes that will help improve your sleep quality (24:25), the 8 pillars of sleep (25:15) and the importance of living for purpose (30:32).Follow Dr. Roger Seheult:Dr. Roger SeheultMedcramSupport the showFollow WHOOPwww.whoop.comTrial WHOOP for FreeInstagramTikTokXFacebookLinkedIn Follow Will AhmedInstagramXLinkedIn Follow Kristen Holmes Instagram LinkedIn Follow Emily Capodilupo LinkedIn

Dhru Purohit Show
How Inflammation, Microplastics, and Poor Nutrition Sabotage Our Brains and Make Us Depressed with Dr. Drew Ramsey

Dhru Purohit Show

Play Episode Listen Later Mar 19, 2025 94:22


This episode is brought to you by BiOptimizers, Our Place, and Manukora Honey. Mental health disorders are on the rise in our modern world, as our brains and bodies face constant disruption from environmental toxins in the air, water, and food. Meanwhile, connection and stress look vastly different than they once did. Today's guest sheds light on what has changed, why these disorders are increasing, and—most importantly—how to protect ourselves. Today on The Dhru Purohit Show, Dhru sits down with Dr. Drew Ramsey to discuss the current state of mental health and treatment. Dr. Ramsey breaks down the top lies we've been told about brain health and healing. He also explores the challenges of modern life, how they disrupt our brains and mental well-being, and the lifestyle habits that make these disruptions worse. Plus, he shares the optimal diet for reducing the risk of depression and neurodegenerative diseases, along with the powerful impact of journaling, spending time in nature, and building community. Drew Ramsey, MD, is a board-certified integrative psychiatrist, best-selling author, and a leading proponent of Nutritional Psychiatry and Mental Fitness. He served as an Assistant Clinical Professor of Psychiatry at Columbia University's Vagelos College of Physicians and Surgeons for twenty years. Dr. Ramsey founded the Brain Food Clinic in New York City and Spruce Mental Health in Jackson, WY. A sought-after speaker, he conducts workshops nationwide, and his work has been widely featured in the media. In this episode, Dhru and Dr. Ramsey dive into: Top misconceptions about healing the brain (1:14) The biggest challenges impacting brain health today (4:12) How to protect your brain from microplastics (8:10) The top lifestyle habits damaging mental health (13:08) Which diets increase the risk of depression and neurodegenerative diseases (18:18) Is the chemical imbalance theory a myth, and the role of inflammation (26:42) How to improve access to better medications (35:12) The link between nutrition, depression, and finding the right practitioner (39:44) How journaling and nature impact mental health (43:09) Caring for elderly parents and the importance of community (47:57) The role of psychedelics in mental health treatment (51:44) How politics influence healthcare in America (1:17:40) How to connect with Dr. Ramsey (1:24:35) Also mentioned in this episode: Healing the Modern Brain How to prescribe physical activity for depression For more on Dr. Ramsey, follow him on Instagram, Facebook, X/Twitter, and his Website. This episode is brought to you by BiOptimizers, Our Place, and Manukora Honey. Go to bioptimizers.com/dhru now and enter promo code DHRU10 to get 10% off any order of Sleep Breakthrough and find out this month's gift with purchase.  Reduce your toxic load by upgrading your cookware! Go to fromourplace.com today and use promo code DHRU at checkout to receive 10% off any order. Upgrade to the creamiest honey, packed with antioxidants and prebiotics. Just go to manukora.com/dhru to get $25 off the Starter Kit and boost your energy, immunity, and digestive health today! Learn more about your ad choices. Visit megaphone.fm/adchoices

ReImagining Liberty
Ethics for Troubled Political Times (w/ Seth Zuihō Segall)

ReImagining Liberty

Play Episode Listen Later Mar 18, 2025 43:57


How we navigate the new political environment the voters thrust upon on, and the new regime that seeks to tear up the very foundations of our liberal society, is a matter of ethics. And ethics is bigger than just political questions. It's about how you live, what you aspire to, and what makes for an admirable life, both inside and outside of politics.My guest today has written an important book about just that. Seth Zuihō Segall is a clinical psychologist who served for nearly three decades as an Assistant Clinical Professor at the Yale School of Medicine and is a former Director of Psychology at Waterbury Hospital and a former President of the New England Society for the Study of Trauma and Dissociation. He is also a Zen Buddhist priest, and if you're a regular listener to ReImagining Liberty, you'll know how much I think Buddhist philosophy contains insights of great value in understanding our current moment.Segall's newest book is The House We Live In, which explores the crises imperiling American democracy and argues that progress depends on our arriving at a new consensus on what it means to be a good person and lead a good life and re-imagines an ethics suitable for our time.Discuss this episode with the host and your fellow listeners in the ReImagining Liberty Reddit community: https://www.reddit.com/r/ReImaginingLiberty/ If you enjoy ReImagining Liberty and want to listen to episodes free of ads and sponsorships, become a supporter. Learn more here: https://www.aaronrosspowell.com/upgrade I also encourage you to check out my companion newsletter, where I write about the kinds of ideas we discuss on this show. You can find it on my website at ⁠⁠www.aaronrosspowell.com⁠⁠. Produced by ⁠Landry Ayres⁠. Podcast art by ⁠Sergio R. M. Duarte⁠. Music by ⁠Kevin MacLeod⁠.

Redefining Medicine
Redefining Medicine with special guest Dr James Greenblatt

Redefining Medicine

Play Episode Listen Later Mar 17, 2025 17:14


James M. Greenblatt, MD, a pioneer in integrative medicine, has been treating patients since 1988. He earned his medical degree from George Washington University, completed a psychiatry residency there, and a fellowship in child and adolescent psychiatry at Johns Hopkins. An Assistant Clinical Professor of Psychiatry at Tufts and Dartmouth, he served as Chief Medical Officer at Walden Behavioral Care for 22 years. A leading educator and author, Dr. Greenblatt has lectured internationally on nutritional psychiatry and personalized medicine. He has written seven books, including Finally Focused and Nutritional Lithium. As the founder of Psychiatry Redefined, he provides CME-approved courses and fellowships in functional and integrative psychiatry. Learn more at www.JamesGreenblattMD.com.

I Am Refocused Podcast Show
Dr. Michael J. Hession - From Struggle to Strength

I Am Refocused Podcast Show

Play Episode Listen Later Mar 14, 2025 34:09


Michael J. Hession, MD, is a distinguished graduate of Boston College High School, Boston College, and Dartmouth Medical School, where he was elected to Alpha Omega Alpha. His journey to becoming a physician is marked by resilience and deep empathy, shaped not only by academic achievements but also by profound personal experiences. Enduring two near-death encounters and health challenges, he emerged with a profound understanding of human frailty, enriching his medical practice with unique empathy. Recognized for his expertise and commitment to excellence, Michael is a Fellow of both the American College of Medicine and the American College of Cardiology. He completed his Internal Medicine Residency at University Hospital (Boston Medical Center) and further specialized in cardiovascular medicine during his fellowship at Brigham and Women's Hospital under the mentorship of Bernard Lown, MD. As Chief Medical Officer at Brigham Health Harbor Medical, Michael's impact extends beyond administrative roles. He serves as an attending physician at South Shore Hospital and as a consulting physician at Brigham and Women's Hospital in Boston, MA. Additionally, his contributions to medical education are notable. He has held academic appointments as a Clinical Instructor in Medicine at Harvard Medical School and as an Assistant Clinical Professor of Medicine at Tufts Medical School. Michael's dedication and expertise have earned him widespread recognition, being honored eight times in Boston Magazine's Top Doctors annual edition. Beyond his professional endeavors, Michael finds joy in sharing life's adventures with his wife of 40 years, Colleen, on Cape Cod, MA. Together, they cherish moments boating on Nantucket Sound, indulging in their love for reading—especially history—and eagerly exploring the world through travel, seeking out the most exotic destinations.https://www.acknowledgeacceptadapt.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Your Healthiest Healthy with Samantha Harris
Menopause Unlocked: Secrets to a Smooth & Empowered Transition with guest expert Felice Gersh

Your Healthiest Healthy with Samantha Harris

Play Episode Listen Later Mar 5, 2025 49:07


Menopause Unlocked: Secrets to a Smooth & Empowered Transition with guest expert Felice Gersh, OBGYN & Integrative Medicine MDMenopause is something every woman will experience, yet it often feels like an overwhelming mystery. Many think of it as a condition—or even treat it as a disease—rather than a natural transition. But the truth is, understanding what's happening in your body can make all the difference. From hormone changes to blood sugar spikes, there's a lot going on behind the scenes...and this episode will give you LOTS of tools to make it not just manageable but also awesome!In this episode, you will learn:Understanding Menopause: How to Navitgate with EaseWhy menopause is often misunderstood and how reframing it can change your approach.Surprising connections between estrogen levels and blood sugar, even when you're eating healthy and staying active.Types of Estrogen: Estradiol, Estrone, and Estriol and why you need to understand the differencesEstrogen's Role in Metabolic Homeostasis and Organ FunctionSoy and Phytoestrogens: The Good vs. The “Evil Twins”How to choose the right foods and why organic, non-GMO options matter.Managing Blood Sugar During Menopause: Nutrition and Lifestyle TipsThe Role of Fiber, Gut Health, and PhytoestrogensIntermittent Fasting and Time-Restricted Eating for MenopauseGut Microbiome Health: Essential for Hormonal Balance... And much moreGUEST EXPERT:DR. FELICE GERSHOB/GYN - Expert in Menopause, PCOS, FastingABOUT:Felice Gersh, M.D. is a multi-award winning physician with dual board certifications in OB-GYN and Integrative Medicine. She is the founder and director of the Integrative Medical Group of Irvine, a practice that provides comprehensive health care for women by combining the best evidence-based therapies from conventional, naturopathic, and holistic medicine.She taught obstetrics and gynecology at Keck USC School of Medicine for 12 years as an Assistant Clinical Professor, where she received the highly coveted Outstanding Volunteer Clinical Faculty Award. She now serves as an Affiliate Faculty Member at the Fellowship in Integrative Medicine, through the University of Arizona School of Medicine, where she lectures and regularly grades the case presentations written by the Fellowship students for their final exams.Dr. Gersh is also the bestselling author of PCOS SOS and the PCOS SOS Fertility Fast Track, and her newest book, Menopause: 50 Things You Need to Know, is now available on Amazon. She has also had numerous scientific articles published in peer-reviewed medical journals. She is a prolific lecturer and has been featured in several films and documentary series, including The Real Skinny on Fat with Montel Williams and Fasting with Valter Longo, Ph.D.INSTAGRAM: https://www.instagram.com/dr.felicegersh/MORE: https://linktr.ee/dr.felicegersh****************************************Sleep More Soundly Than Ever! Menopause...

The St.Emlyn's Podcast
Ep 263 - Hyperbaric Medicine with Jeff Kerrie at LTC

The St.Emlyn's Podcast

Play Episode Listen Later Mar 5, 2025 13:19


In this episode of the St. Emlyn's podcast, hosts Iain Beardsell and Natalie May discuss hyperbaric medicine at the London Trauma Conference with Dr. Jeff Kerrie, an internal medicine physician from Canada. Dr. Kerrie provides insights into dive and hyperbaric medicine, covering the basics of hyperbaric therapy, its applications, and key practices for emergency departments when treating patients with decompression illness. The conversation also touches on misconceptions and unregulated uses of hyperbaric chambers, emphasizing the importance of consulting certified medical professionals. 00:00 Introduction to the Podcast and Guests 00:58 Understanding Hyperbaric Medicine 01:33 Dive Medicine and Decompression Illness 04:15 Emergency Response and Treatment Protocols 07:26 Hyperbaric Chamber Mechanics 10:05 Beyond Dive Medicine: Other Uses of Hyperbaric Therapy 11:43 Challenges and Misuses of Hyperbaric Therapy 12:38 Conclusion and Final Thoughts   The Guest For the last three years, Jeff Kerrie has served as the Island Health Medical Director of Quality, Safety, and Ethics. Dr. Kerrie has a master's degree in clinical bioethics from Clarkson University/Icahn School of Medicine at Mt. Sinai in New York. Over the last six years, Dr. Kerrie helped build the Island Health ethics program, where he has provided ethics consultations and teaching to staff, patients, and families. Dr. Kerrie underwent medical training at the University of Manitoba before completing residency in Internal Medicine at UBC. He practices as a general internist in Victoria, and is an Assistant Clinical Professor with the University of British Columbia and the University of Victoria. Other medical work has included medicine in atypical environments (including dive/hyperbaric medicine, ski patrol, and high altitude environments), obesity medicine, and international health. Dr. Kerrie is also a graduate of the Physician Quality Improvement program at Island Health. In his spare time Dr. Kerrie enjoys aviation, skiing, and SCUBA diving.  

Hope and Help For Fatigue & Chronic Illness
EP57: Finding Healing And Balance With Homeopathy with Dr. Payam Hakimi

Hope and Help For Fatigue & Chronic Illness

Play Episode Listen Later Feb 18, 2025 41:49


Learn more about INIM's Research Studies: https://www.nova.edu/nim/research-studies/index.html   In this episode, Haylie Pomroy welcomes Dr. Payam Hakimi, Medical Director of Body of Harmony in Beverly Hills and Miami, and a leading expert in integrative and functional medicine. Together, they explore the world of homeopathy and its applications in managing chronic fatigue and pain. Dr. Hakimi explains how homeopathy empowers the body to heal by stimulating its natural processes. He also shares the role of detoxification pathways like the skin, liver, and lungs, and how homeopathy helps clear toxins and restore balance. Dr. Hakimi invites us to explore his educational resources at BodyOfHarmony.Com where he shares blogs on topics like ME/CFS, homeopathic remedies, and functional medicine. For healthcare professionals, his global training program teaches the integration of homeopathy into modern medical practice.   Tune in to the Hope and Help for Fatigue and Chronic Illness Podcast – Finding Healing And Balance With Homeopathy with Dr. Payam Hakimi.   Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy   If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx Dr. Payam Hakimi is the Medical Director of Body of Harmony in Beverly Hills, CA, and Miami, FL, offering a range of services including Functional Medicine, Anti-aging Medicine, Hormone Replacement Therapy, Clinical Homeopathy, and IV Nutrition Therapy. A board-certified Doctor of Osteopathic Medicine, Dr. Hakimi blends conventional and complementary medicine with a personalized approach to care. He earned his DO from Western University of Health Sciences, completed his residency at LAC+USC, and served as Chief Resident and Assistant Clinical Professor at USC Keck School of Medicine. A national leader in homeopathic education, Dr. Hakimi is a senior faculty member at the CEDH and the only U.S. physician to consistently lecture on homeopathy at medical conferences, sharing his expertise with diverse healthcare audiences. Instagram: https://www.instagram.com/bodyofharmony/ YouTube: https://www.youtube.com/c/bodyofharmony Instagram: https://www.instagram.com/boironusa/ LinkedIn: https://www.linkedin.com/in/drpayamhakimi/ X: https://x.com/Bodyofharmony   Learn more about the Body of Harmony through their website: https://bodyofharmony.com/   Body of Harmony ME/CFS Blog: https://bodyofharmony.com/blogs/health-news/me-cfs-a-complex-long-term-illness-affecting-multiple-body-systems?srsltid=AfmBOorV2N5q41PUNtY19r-4i455TpExObQ0kTtIoPkBbNTe8SrBY2t5    Center for Education & Development of Clinical Homeopathy - https://www.cedhusa.org/about-us/instructor/    -------------------------------------------------------------------------------------------------   Enjoy our show? Please leave us a 5-star review on the following platforms so we can bring hope and help to others.   Apple Podcasts: https://podcasts.apple.com/us/podcast/hope-and-help-for-fatigue-chronic-illness/id1724900423   Spotify: https://open.spotify.com/show/154isuc02GnkPEPlWfdXMT   Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d   This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here.    Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM   #Homeopathy #NaturalHealing #NaturalWellness #FunctionalMedicine #IntegrativeHealth #ChronicIllnessSupport #HolisticHealing #BodyBalance #DetoxYourBody #HealingNaturally #HealthPodcast  

The Other Side of Midnight with Frank Morano
Hour 2: Crack the Case | 02-07-25

The Other Side of Midnight with Frank Morano

Play Episode Listen Later Feb 7, 2025 58:39


Frank talks about the perfect hard boiled egg as well USAID funding. He then talks with Dr. Dan Friedman, a pediatrician and Assistant Clinical Professor at the Northwell-Hofstra University Medical School. He's also an author, his latest book is Doyle's World: Lost & Found: The Unknown Histories of Sherlock Holmes and Sir Arthur Conan Doyle. They discuss the identity of Jack the Ripper. Frank later gives the UFO Report on Rep. Anna Paulina Luna and Rep. Jared Moskowitz working hard to get more transparency for UAPs.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Other Side of Midnight with Frank Morano
This May Be a Criminally Underrated Show | 02-07-25

The Other Side of Midnight with Frank Morano

Play Episode Listen Later Feb 7, 2025 211:41


Frank starts the show like he always does on Fridays: With Ask Frank Anything. Frank talks about the perfect hard boiled egg as well USAID funding. He then talks with Dr. Dan Friedman, a pediatrician and Assistant Clinical Professor at the Northwell-Hofstra University Medical School. He's also an author, his latest book is Doyle's World: Lost & Found: The Unknown Histories of Sherlock Holmes and Sir Arthur Conan Doyle. They discuss the identity of Jack the Ripper. Frank later gives the UFO Report on Rep. Anna Paulina Luna and Rep. Jared Moskowitz working hard to get more transparency for UAPs. Frank starts the third hour with denunciations for the week. He then talks about Carmine's names for his friends, dementia, Miss Sweden and much more. Frank wraps up the show talking about comedian Howie Mandel setting up comedian Bill Burr and his alleged half-brother musician Billy Corgan to meet for the first time. He is also joined by Noam Laden for News You Can Use.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Frank Morano
Dr. Dan Friedman | 02-07-25

Frank Morano

Play Episode Listen Later Feb 7, 2025 32:57


Dr. Dan Friedman, a pediatrician and Assistant Clinical Professor at the Northwell-Hofstra University Medical School. He's also an author, his latest book is “Doyle's World: Lost & Found: The Unknown Histories of Sherlock Holmes and Sir Arthur Conan Doyle” Topic: Who was Jack the Ripper?? Book: https://www.amazon.com/stores/Daniel-Friedman-MD/author/B097F7PS6H?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Background: https://nyulangone.org/doctors/1407900152/daniel-friedman  Social media: https://www.facebook.com/TheStrangeCaseofDr.Doyle/ Learn more about your ad choices. Visit megaphone.fm/adchoices

For the Love of Goats
Blood Transfusion in Goats

For the Love of Goats

Play Episode Listen Later Jan 15, 2025 26:30 Transcription Available


Send us a textThere have been instances where a goat owner watched a severely parasitized, anemic goat die because they did not realize that a life-saving blood transfusion was an option for their animal. Surprising as it may be, it is!In this episode, Dr. Ryan Breuer, Assistant Clinical Professor of Large Animal Internal Medicine at the University of Wisconsin-School of Veterinary Medicine and Diagnostic Case and Outreach Coordinator at the Wisconsin Veterinary Diagnostic Lab, discusses blood transfusions in small ruminants. He covers when a transfusion may be needed, whole blood vs plasma transfusions, potential risks, and whether or not goats are always crossmatched with their donors.Dr. Breuer also talks about his research on the practice of xenotransfusions, which is transferring blood from one species to another–from cow to goat in his study. He discusses why they chose a cow as the donor and whether or not xenotransfusions can be successful in emergency situations when a same-species donor is not available. See full show notes here >> https://thriftyhomesteader.com/blood-transfusion-in-goats/ To see the most recent episodes, visit  ForTheLoveOfGoats.comWant to support the content you love?Head over to -- https://thrifty-homesteader.ck.page/products/love-goats-tip-jarThanks for listening!No one ever said raising goats was easy, but it doesn't have to cost a fortune or drive you crazy! You just need the right information. Click here to learn more about our Goats 365 membership.

Hack My Age
250. Rhythmic, Cyclic, Static Dosing Menopause Hormones - What's Best? - Dr. Felice Gersh

Hack My Age

Play Episode Listen Later Jan 10, 2025 72:34


Felice Gersh, M.D. is a multi-award winning physician with dual board certifications in OB-GYN and Integrative Medicine. She is the founder and director of the Integrative Medical Group of Irvine, which provides comprehensive health care for women by combining the best evidence-based therapies from conventional, naturopathic, and holistic medicine. For 12 years, she taught obstetrics and gynecology as an Assistant Clinical Professor at Keck USC School of Medicine, where she was honored with the Outstanding Volunteer Clinical Faculty Award. She now serves as an Affiliate Faculty Member at the Fellowship in Integrative Medicine through the University of Arizona School of Medicine, where she lectures and regularly grades the case presentations written by the Fellowship students for their final exams. Additionally, she is a sought after medical forensic expert and has worked on numerous high profile legal cases. Dr. Felice loves writing and lecturing. She has been around the world presenting on women's health issues and she regularly publishes in peer-reviewed medical journals.    You may have already heard Dr. Felice on the podcasting circuit or in popular media like Cosmopolitan, Shape and Health magazines talking about her specialty - PCOS (Polycystic Ovarian Syndrome), menopause and other issues related to women's health.  Books: Menopause SOS https://integrativemgi.com/lp/menopause-sos/ (free) Menopause: 50 Things You Need To Know   Episode 129: ⁠Hormone Therapy for Menopause – Good or Bad?⁠ Episode 178: ⁠Mammograms – Safe or Dangerous? Episode 210: A Different Approach to Menopause Hormone Dosing. Is There Any Benefit To Cycling HRT?     Contact Dr. Felice Gersh Website: https://integrativemgi.com/ Telephone: (949) 753-7475 Facebook: @IntegrativeMGI https://www.facebook.com/IntegrativeMGI/ Facebook:  @felicegershmd  https://www.facebook.com/felicegershmd/ Twitter: https://twitter.com/DrFeliceGersh Instagram: https://www.instagram.com/dr.felicegersh/ LinkedIn: https://www.linkedin.com/in/felice-gersh-md-b0422b13/ Youtube: https://www.youtube.com/c/FeliceGershMD   Get Primeadine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get Mitopure by Timeline. 10% discount with code ZORA at timeline.com/zora Visit getkion.com/zora for 20% off Kion Essential Amino Acids Try OneSkin skincare for with code ZORA at https://www.oneskin.co/zora Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before February 1, 2025 to win Kion Essential Amino Acids. 20% off at getkion.com/zora. Join the Hack My Age community on: Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠  Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠   Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠  Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠   ⁠Biohacking Menopause⁠ Membership Group Email: zora@hackmyage.com This podcast is edited by ⁠⁠⁠⁠⁠jonathanjk@gmail.com   We cover: Rhythmic, cyclic and static dosing differences, pros and cons What are optimal levels of estradiol? The dos and don'ts of hormone dosing Bodily signs of optimal dosing How to educate yourself with rhythmic dosing A new concern about oral progesterone Dr. Gersh's personal HRT regime

The Oculofacial Podcast
Insights on the Evolution of ASOPRS in 2024: An interview with outgoing ASOPRS President, Dr. Ken Morgenstern

The Oculofacial Podcast

Play Episode Listen Later Dec 31, 2024 38:33


If you're an ASOPRS Member, Surgeon or Trainee and are interesting in hosting a podcast episode, please submit your idea by visiting: asoprs.memberclicks.net/podcast About the Guest(s): Dr. Ken Morgenstern is a renowned Oculofacial Plastic and Reconstructive Surgeon in private practice in Philadelphia, Pennsylvania. He is also an Associate Professor at Wills Eye Hospital and Thomas Jefferson University. In 2024, Dr. Morgenstern served as the President of the American Society of Ophthalmic Plastic and Reconstructive Surgery (ASOPRS). His distinguished career includes significant contributions to the field of oculofacial plastic surgery, as well as active involvement in the governance and policy-making aspects of ASOPRS. Dr. Grant Moore is an oculofacial plastic surgeon in Phoenix and Scottsdale, Arizona. He is an Assistant Clinical Professor of Ophthalmology and Oral-Maxillofacial Surgery at the University of Arizona College of Medicine. He is the chair of the ASOPRS Podcast Workgroup. Episode Summary: In this milestone 50th episode of The Oculofacial Podcast, host Dr. Grant Moore, an oculofacial plastic surgeon in Phoenix and Scottsdale, Arizona interviews Dr. Ken Morgenstern, the outgoing President of ASOPRS. The episode features a discussion with Dr. Morgenstern about his tenure as ASOPRS president in 2024. Dr. Morgenstern delves into the achievements and challenges of his presidential term, including advocacy for a more comprehensive board certification process and the creation of an effective and equitable conflict of interest policy for ASOPRS board members. He also covers the significance of diversity and open dialogue in shaping organizational policies and propelling progressive transition within the society. Key Takeaways: · Leadership and Vision: Dr. Morgenstern spotlights major developments during his tenure, including enhanced board certification efforts and development of a conflict of interest policy. · Advocacy and Representation: Insights into the need for greater advocacy for oculofacial surgeons to ensure fair practices and adequate representation in broader medical contexts. · Strategic Transformation: Emphasizing the importance of adaptability and embracing change to maintain relevance and efficacy within professional societies. · Community and Education: Dr. Morgenstern stresses continued education for members on complex issues and fostering volunteerism for the society's growth. Notable Quotes: 1. "Board certification is essential for our advocacy, giving us a voice and recognition in the medical community." 2. "Embracing diverse perspectives really strengthens the decision-making process and our society's evolution." 3. "Persistence in getting involved and learning through various committees has been key to my professional growth." Explore more on the transformation and upcoming initiatives in the oculofacial community by listening to the full episode. Stay connected for more enlightening discussions and insights by subscribing to the "Oculofacial Podcast."

Egg Meets Sperm
Understanding PCOS and Fertility: The Hormonal Impact & How to Overcome It

Egg Meets Sperm

Play Episode Listen Later Dec 30, 2024 47:26 Transcription Available


Join us in today's episode, we are thrilled to welcome Dr. Felice Gersh, a renowned expert on PCOS (Polycystic Ovary Syndrome) and women's health. We will dive deep into understanding PCOS, its root causes, and its impact on fertility.Felice Gersh, M.D. has degrees from Princeton University and the University of Southern California School of Medicine and is fellowship-trained in Integrative Medicine from the University of Arizona School of Medicine. She is a multi-award-winning physician with dual board certifications in OB-GYN and Integrative Medicine. She is the founder and director of the Integrative Medical Group of Irvine, a practice that provides comprehensive health care for women by combining the best evidence-based therapies from conventional, naturopathic, and holistic medicine. She taught obstetrics and gynecology at Keck USC School of Medicine for 12 years as an Assistant Clinical Professor, where she received the highly coveted Outstanding Volunteer Clinical Faculty Award. She now serves as an Affiliate Faculty Member at the Fellowship in Integrative Medicine, through the University of Arizona School of Medicine, where she lectures and regularly grades the case presentations written by the Fellowship students for their final exams. Felice Gersh, M.D. is the bestselling author of PCOS SOS and the PCOS SOS Fertility Fast Track, and Menopause: 50 Things You Need to Know. She has also had numerous scientific articles published in peer-reviewed medical journals. Let's Learn why PCOS is so commonly misunderstood, how it affects your hormones, and what practical steps you can take to improve fertility naturally. Dr. Gersh shares her insights into PCOS's hormonal complexities, including the truth about "estrogen dominance" myths, and why optimizing your health before conception is vital for success, even if IVF is needed.Key topics covered:What exactly is PCOS, and why is it so commonly misdiagnosed?Understanding the hormonal imbalances in PCOS (testosterone, estrogen, and AMH)The role of inflammation and endocrine disruptors in PCOS developmentAddressing PCOS holistically: diet, sleep, stress management, and moreHow birth control impacts PCOS and fertilityWhy preconception health is essential for successful pregnancy and long-term wellnessThe connection between fertility and overall metabolic healthPractical steps to restore hormone balance naturally and improve fertilityLove the episode? Share your thoughts or questions via a voice memo, and we'll feature them in upcoming episodes!Let's chat! I want to hear from you! Send me a voice memo with:- what you loved- what you want to see improve- any guests you want me to bring on- AND any questions you want me to cover on the podcast!Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.Want more amazing content?

Tooth or Dare Podcast
165 - Should You Get Veneers for “Cheaper” Overseas? Dr. Andi-Jean Miro, Part 2 | Tooth Or Dare Podcast with Toothlife.Irene

Tooth or Dare Podcast

Play Episode Listen Later Dec 26, 2024 36:54


Welcome to the 165th episode of the Tooth or Dare Podcast with Irene Iancu (@toothlife.irene) and this week's guest Dr. Andi-Jean Miro (@aestheticsbyandi).  We return to celebrity dentist Dr. Andi this week to discuss some controversial practices in cosmetic dentistry. Is the rising popularity of over-the-counter dental procedures good or bad? What's the real cost of patients getting their teeth done overseas, attracted by the lower sticker price? How do we manage unrealistic expectations of patients coming from social media platforms where people have “perfect” teeth? Dr. Andi has seen it all, and wants anyone considering cosmetic dentistry to know what's possible and what's too good to be true. You won't want to miss this opportunity to educate yourself and pass on Andi's wisdom to your patients. Dr. Andi graduated from New York University College of Dentistry in 2014 with a focus on Aesthetic Dentistry, followed by a highly regarded Clinical Residency in Brooklyn. For eight years, she refined her skills at working alongside Dr. Mike Apa at Apa Aesthetic in Manhattan on the Upper East Side. Dr. Andi discovered her passion for both practicing and teaching dentistry during this time.  In 2019, during the pandemic, Dr. Andi founded STRIBE, an innovative dental education platform created by dentists for dentists, aiming to make top-quality dental education more accessible worldwide. Dr. Andi has a strong commitment to teaching and frequently travels to lecture on cosmetic dentistry. She also holds several academic roles: Assistant Clinical Professor at NYU's Aesthetic Dentistry Department, Clinical Professor at Nova Southeastern University, Residency Masterclass Instructor at STRIBE, Co-Founder and Clinical Instructor for the Art of Ceramic Hands-on Masterclass, and Clinical Instructor and Lecturer for the Rosenthal Institute's Hands-on Aesthetic Advantage program in New York. In 2023, Dr. Andi was invited to join and help lead the team at Apa Aesthetic's LA location. She brings a deep passion for all aspects of dentistry, which is evident in the incredible patient transformations she helps create every day. For more information and to connect with Dr. Andi, check out her social media profiles: Instagram: @aestheticsbyandi Website: www.drandimiro.com A message from our sponsor: Their innovative products, including electric toothbrushes with 62,000 brush movements per minute, help dental professionals meet diverse patient needs, from teeth whitening to gum health. For more information, visit the Philips website at https://www.philips.ca/ If you made it all the way down here, hit a like and share a comment. Until next time, Peace out peeps! ✌️ _______________________________________  

Tooth or Dare Podcast
164 - Dr. Andi-Jean Miro, Part 1 - Brooklyn girl to Celebrity dentist| Tooth Or Dare Podcast with Toothlife.Irene

Tooth or Dare Podcast

Play Episode Listen Later Dec 19, 2024 38:30


Welcome to the 164th episode of the Tooth or Dare Podcast with Irene Iancu (@toothlife.irene) and this week's guest Dr. Andi-Jean Miro (@aestheticsbyandi). AKA a baddie in the industry of creating beautiful cosmetic smiles and boy oh boy and I am honoured to call her a friend.  Let's face it - most patients hate going to the dentist, usually because they associate it with pain or discomfort. As a cosmetic dentist, Dr. Andi actively works to change the public perception of dentistry and make it about looking good and feeling great. Her efforts don't stop just at the clinic - she is also dedicated to continuing education and empowering her peers to give patients the smiles they want. Tune in to find out how Dr. Andi was inspired to get into aesthetic dentistry and beyond! Dr. Andi graduated from New York University College of Dentistry in 2014 with a focus on Aesthetic Dentistry, followed by a highly regarded Clinical Residency in Brooklyn. For eight years, she refined her skills at working alongside Dr. Mike Apa at Apa Aesthetic in Manhattan on the Upper East Side. Dr. Andi discovered her passion for both practicing and teaching dentistry during this time.  In 2019, during the pandemic, Dr. Andi founded STRIBE, an innovative dental education platform created by dentists for dentists, aiming to make top-quality dental education more accessible worldwide. Dr. Andi has a strong commitment to teaching and frequently travels to lecture on cosmetic dentistry. She also holds several academic roles: Assistant Clinical Professor at NYU's Aesthetic Dentistry Department, Clinical Professor at Nova Southeastern University, Residency Masterclass Instructor at STRIBE, Co-Founder and Clinical Instructor for the Art of Ceramic Hands-on Masterclass, and Clinical Instructor and Lecturer for the Rosenthal Institute's Hands-on Aesthetic Advantage program in New York. In 2023, Dr. Andi was invited to join and help lead the team at Apa Aesthetic's LA location. She brings a deep passion for all aspects of dentistry, which is evident in the incredible patient transformations she helps create every day. For more information and to connect with Dr. Andi, check out her social media profiles: Instagram: @aestheticsbyandi Website: www.drandimiro.com A message from our sponsor: This episode is brought to you by our friends at Designs for Vision. Designs for Vision is providing a 45-day trial of their loupes to our listeners! No strings attached – if you don't love the loupes, simply send them back for a refund. To learn more CLICK HERE!  If you made it all the way down here, hit a like and share a comment. Until next time, Peace out peeps! ✌️ _______________________________________  

Seek Learning
"Mentor Relationships - Benefiting Students and Teachers" with Nancy Miramontes

Seek Learning

Play Episode Listen Later Dec 13, 2024 29:38


Nancy Miramontes, Assistant Clinical Professor, Counseling Psychology and Special Education, Brigham Young University"We call them our super supervisors...It's this beautiful mentorship relationship that's keeping these students engaged in practical projects or tasks. And supervisors in the field are reporting higher satisfaction with the job after supervising our students."

The Health Technology Podcast
Revolutionizing Obesity Care: Dr. Diana Thiara on GLP-1 Drugs

The Health Technology Podcast

Play Episode Listen Later Dec 2, 2024 36:15


Our guest today is Dr. Diana Thiara, the medical director of the UCSF Weight Management Program. She also serves as an Assistant Clinical Professor of Medicine at UCSF, and the Program Director of the UCSF Obesity Medicine Fellowship. Dr. Thiara specializes in internal medicine, focusing on obesity and weight management. Her work integrates innovative patient programming, culinary medicine, and virtual curriculums for obesity patients. Dr. Thiara's journey from a small town in Illinois to leading obesity medicine on the West Coast is nothing short of inspiring. Her passion for community and medicine, influenced by her father's role as a town doctor, guided her career path, resulting in extensive contributions to medical education and patient care, including the Robert H. Crede Award for Excellence in Community Service. In this episode, you will hear Dr. Thiara discuss the nuances of obesity management, her perspective on GLP-1 drugs, and her innovative approaches to patient care. Do you have any thoughts or guest suggestions? Please email us at hello@rosenmaninstitute.org.

Wired For Success Podcast
The Link is What You Think with Michael Mantell, PhD | Episode 205

Wired For Success Podcast

Play Episode Listen Later Nov 26, 2024 23:46


EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and behavior science expert Dr Michael Mantell as they talk about getting yourself out of misery and sowing the seeds of greatness.   In this episode, we talk about: - Powerful and practical tools to elevate you from your rut thinking - The art of unconditional acceptance - Identifying your three most harmful thoughts   EPISODE NOTES Dr. Michael Mantell earned his Ph.D. at the University of Pennsylvania and is one of the most sought-after behavior science experts in the world. For more than 45 years, he has been helping people disturb themselves less and find lasting change, contentment and a more awakened life as they move past crippling emotions like anxiety, stress, depression and burnout with his short-term, powerful, compassionate rational-emotive behavioral coaching approaches.   He has served as Chief Psychologist for Children's Hospital of San Diego, Chief Psychologist of the San Diego Police Department, Chief Behavior Science Consultant for the American Council on Exercise, co-founder and Chief Science Officer of Plus Size Certified, Inc. and is a member of the Science Advisory Council of the International Council on Active Aging.   Dr. Mantell has also served as Assistant Clinical Professor in the Department of Psychiatry at UCSD Medical School, where he focused on delivering the Doctor-Patient Relationship course. Recently he's led the yearly three-day intensive program on Physician Wellness for the American Academy of Hematology and the ASH twice monthly “Optimal Living Series.”   Dr. Mantell has authored four books including his recent, "The Link is What You Think," "Ticking Bombs: Defusing Violence in the Workplace," and his iconic 1988 original "Don't Sweat the Small Stuff PS: It's All Small Stuff" and it's 25th Anniversary Edition.   Links: https://drmichaelmantell.com/ https://www.linkedin.com/in/drmichaelmantell/       Get the ad-free summit recordings: https://wiredforsuccess.thrivecart.com/summit-high-performance-habits-replays/    ------------- Special THANKS to the episode sponsors L-Nutra & Mendi!   For nutrition technology that was designed for longevity, like the plant-based L-Protein I mentioned, head over to prolonlife.com/wired   For cutting-edge brain training using neurofeedback, head over to   www.mendi.io   ----------------- Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess   ------------------   Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)   -----------------   Disclaimer: Podcast Episodes might contain sponsored content.

The Ortho Show
Dr. Ravi Bashyal – Journey to Zero

The Ortho Show

Play Episode Listen Later Oct 30, 2024 32:30


This week, Dr. Scott Sigman is joined by Dr. Ravi Bashyal, a knee and hip replacement specialist out of Chicago, Illinois who serves as Vice Chairman for the Department of Orthopedic Surgery and Director of Outpatient Hip and Knee Replacement at Endeavor Health, an Assistant Clinical Professor at The Chicago School of Medicine, and the Co-Medical Director and Chief of Hip and Knee Surgery for the NBA Retired Players Association. Here, they discuss his background and training, his passion for patient outcomes, and his journey to zero utilizing Next Science's Xperience to significantly minimize the potential risk of infection in his surgery patients. This episode is brought to you by Next Science.

The Root Cause Medicine Podcast
Hack ADHD Naturally with Dr. James Greenblatt: Episode Rerun

The Root Cause Medicine Podcast

Play Episode Listen Later Oct 17, 2024 68:19


In today's episode with Dr. James Greenblatt, you'll hear us take a deep dive into: 1. The root causes behind ADHD 2. Natural treatments for ADHD 3. The role of magnesium in managing ADHD 4. The link between copper and zinc in ADHD 5. Food allergies and sensitivities in ADHD 6. Gut health and ADHD 7. Exercise and sleep in ADHD 8. Parenting strategies for children with ADHD Dr. James Greenblatt is the Founder and Medical Director of Psychiatry Redefined. In addition to his leadership role there, he holds the title of Chief Medical Officer at Walden Behavioral Care and is an Assistant Clinical Professor at Tufts University School of Medicine. A prolific writer, Dr. Greenblatt has authored numerous books on integrative medicine. Throughout his distinguished career, he has been dedicated to investigating the complex relationship between mental health and nutrition, consistently pursuing alternative and complementary methods to conventional psychiatric therapies. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

The Lawfare Podcast
Lawfare Daily: A New Exhibition on Visual Investigation with Lisa Luksch, Anjli Parrin, and Brad Samuels

The Lawfare Podcast

Play Episode Listen Later Oct 10, 2024 41:38


Tyler McBrien, Managing Editor of Lawfare, sat down with Lisa Luksch, a curator at the Architekturmuseum der TUM; Anjli Parrin, Assistant Clinical Professor of Law and Director of the Global Human Rights Clinic at the University of Chicago; and Brad Samuels, a founding partner at SITU and the Director of SITU Research. They talked about a new exhibition, “Visual Investigations: Between Advocacy, Journalism, and Law,” which opens on Oct. 10 at the Architekturmuseum der TUM in Munich. The exhibition explores the emergent field of visual investigation, which brings together interdisciplinary teams of architects, filmmakers, computer scientists, and others who synthesize images, video, and other data to present factual accounts of human rights abuses. To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/c/trumptrials.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.

Habits and Hustle
Episode 381: Dr. Jenny Taitz: Expert Strategies to Regulate Emotions and Manage Stress in Minutes

Habits and Hustle

Play Episode Listen Later Sep 17, 2024 62:39


Are you feeling overwhelmed by stress and looking for quick ways to reset? In this episode on the Habits and Hustle podcast, I talk with clinical psychologist Dr. Jenny Taitz to discuss practical strategies from her new book "Stress Resets" that can help you manage stress and regulate emotions in just minutes.  We discuss evidence-based techniques like the "3-minute breathing space" and "opposite action" that can interrupt negative thought patterns and help us respond more effectively to stressful situations. We also dive into how to positively impact those around us, as emotional regulation is contagious, and much more.  Dr. Jennifer L. Taitz is a licensed clinical psychologist, board-certified in cognitive behavioral therapy, and one of the first psychologists to receive Linehan Board Certification in DBT. She specializes in treating a wide range of mental health issues, including depression, anxiety, eating disorders, and borderline personality disorder, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Dr. Taitz is an Assistant Clinical Professor at UCLA, has authored books on emotional eating and relationships, and maintains a private practice offering telehealth services to clients in New York and California. What We Discuss: (00:02) Stress Reset (06:47) Emotion Regulation and Therapy Costs (14:15) Managing Stress and Medication Awareness (24:09) Overcoming Rumination Through Positive Techniques (28:57) Shared Humanity and Mind Resets (32:34) Body Resets and Stress Relief (41:56) Utilizing Exercise for Mental Health (47:43) Mindfulness-Based Stress Relief Techniques (56:16) Therapy Approaches and Rumination (01:02:56) Positive Contagious Stress Resets …and more! Thank you to our sponsors: BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Jennifer L. Taitz, PsyD, ABPP: Website:  https://drjennytaitz.com/  Instagram: @drjennytaitz Book: Stress Resets