2 Sober Girls Podcast

This one is all about how people pleasing can totally derail your sobriety without you even realizing it. Like how saying yes to things just to make others comfortable can leave you feeling drained and disconnected. If you've ever felt like you had to drink to fit in, this one's for you.Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠Need a Sober Community?Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit.Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.We love hearing from you!DM us with questions, comments, coaching inquiries, or episode topic ideas. Let's connect!Follow us on Instagram →⁠ @2sobergirlspodcast⁠Join our VIP email list →⁠ 2sobergirls.com/vip⁠Resources & SupportConnect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela's Free Resources⁠⁠Erinn on Instagram⁠ | ⁠Get Erinn's Sober Life Simplified Guide⁠Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠Don't forget to rate, review, and share the show!Subscribe so you never miss an episode.Support our sponsors:⁠ 2sobergirls.com/sponsors⁠Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we're talking about something so many women in this community carry quietly—feeling embarrassed to admit that you picked up again. Whether it was one drink or a string of them, that moment can feel heavy with shame, secrecy, and self-judgment. We get it. We've seen it. And we want you to know: you're not alone, and you are still worthy of this journey.We're unpacking why it feels so hard to come clean about a slip, the lies shame will try to sell you, and how to actually use that moment as fuel for your comeback. This conversation is here to remind you that healing isn't linear—and you never lose the progress, wisdom, or growth you've already built.You are not starting from scratch—you're starting from experience. Let's talk about it.Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠Need a Sober Community?Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit.Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.We love hearing from you!DM us with questions, comments, coaching inquiries, or episode topic ideas. Let's connect!Follow us on Instagram →⁠ @2sobergirlspodcast⁠Join our VIP email list →⁠ 2sobergirls.com/vip⁠Resources & SupportConnect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela's Free Resources⁠⁠Erinn on Instagram⁠ | ⁠Get Erinn's Sober Life Simplified Guide⁠Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠Don't forget to rate, review, and share the show!Subscribe so you never miss an episode.Support our sponsors:⁠ 2sobergirls.com/sponsors⁠Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're turning up the heat—minus the hangover. In this episode, we share how to step into your Sober Girl Summer Era with confidence, clarity, and connection. From setting fresh intentions to creating alcohol-free adventures, we talk mindset shifts, wellness hacks, and how to build a summer that actually feels good. This is your season to glow, grow, and do it all alcohol-free. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Need a Sober Community? Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let's connect! Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela's Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn's Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Don't forget to rate, review, and share the show! Subscribe so you never miss an episode. Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it really mean to become your best sober self? We talk about breaking free from old norms, owning your worth, and choosing thoughts that actually serve you. Sobriety isn't just about removing alcohol—it's about rediscovering who you are, spiritually and emotionally. If you're craving deeper connection, clarity, and transformation… this one's for you. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Need a Sober Community? Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let's connect! Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela's Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn's Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Don't forget to rate, review, and share the show! Subscribe so you never miss an episode. Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it really mean to become your best sober self? We talk about breaking free from old norms, owning your worth, and choosing thoughts that actually serve you. Sobriety isn't just about removing alcohol—it's about rediscovering who you are, spiritually and emotionally. If you're craving deeper connection, clarity, and transformation… this one's for you. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Need a Sober Community? Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let's connect! Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela's Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn's Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Don't forget to rate, review, and share the show! Subscribe so you never miss an episode. Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we dive into the misunderstood concepts of powerlessness and surrender—two pillars of the recovery journey. We share personal stories, reflect on how admitting powerlessness can actually lead to deep strength, and explore how surrendering to a higher power shifts everything. Whether it's alcohol or another struggle, this conversation is a reminder that there's strength in letting go and courage in asking for help. Press play and let's explore the freedom found in surrender. Start your journey with our FREE course: The Sober Girl Blueprint⁠⁠ Need a Sober Community? Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let's connect! Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela's Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn's Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Don't forget to rate, review, and share the show! Subscribe so you never miss an episode. Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we dive into the misunderstood concepts of powerlessness and surrender—two pillars of the recovery journey. We share personal stories, reflect on how admitting powerlessness can actually lead to deep strength, and explore how surrendering to a higher power shifts everything. Whether it's alcohol or another struggle, this conversation is a reminder that there's strength in letting go and courage in asking for help. Press play and let's explore the freedom found in surrender. Start your journey with our FREE course: The Sober Girl Blueprint⁠⁠ Need a Sober Community? Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let's connect! Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela's Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn's Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Don't forget to rate, review, and share the show! Subscribe so you never miss an episode. Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

This one is for the woman who's questioning what's next — and is ready to feel lit up by her life again. From sober dating to wellness routines to expressing your truth through art, Kristen reminds us that sobriety isn't the end… it's the beginning of everything good. Connect with Kristen on IG @creativesobriety Grab your FREE course on our website:⁠⁠ The Sober Girl Blueprint⁠⁠ Need a Sober Community? Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let's connect! Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela's Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn's Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Don't forget to rate, review, and share the show! Subscribe so you never miss an episode. Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This one is for the woman who's questioning what's next — and is ready to feel lit up by her life again. From sober dating to wellness routines to expressing your truth through art, Kristen reminds us that sobriety isn't the end… it's the beginning of everything good. Connect with Kristen on IG @creativesobriety Grab your FREE course on our website:⁠⁠ The Sober Girl Blueprint⁠⁠ Need a Sober Community? Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let's connect! Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela's Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn's Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Don't forget to rate, review, and share the show! Subscribe so you never miss an episode. Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's get real — if you're still using weed gummies, you're not sober. In this episode, we're calling out the sugar-coated substitutes and reminding you that true sobriety means no mind-altering substances. We're diving into why replacing alcohol with weed isn't healing, it's just numbing in a different flavor. Erinn and Michaela break down what it actually means to be clear, connected, and awake in your life — and how choosing full sobriety leads to deeper self-trust, clarity, and alignment with your higher self. This one might ruffle a few feathers, but if you're ready to stop hiding behind “it's just a gummy,” press play. Grab your FREE course on our website:⁠⁠ The Sober Girl Blueprint⁠⁠ Need a Sober Community? Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let's connect! Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela's Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn's Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Don't forget to rate, review, and share the show! Subscribe so you never miss an episode. Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's get real — if you're still using weed gummies, you're not sober. In this episode, we're calling out the sugar-coated substitutes and reminding you that true sobriety means no mind-altering substances. We're diving into why replacing alcohol with weed isn't healing, it's just numbing in a different flavor. Erinn and Michaela break down what it actually means to be clear, connected, and awake in your life — and how choosing full sobriety leads to deeper self-trust, clarity, and alignment with your higher self. This one might ruffle a few feathers, but if you're ready to stop hiding behind “it's just a gummy,” press play. Grab your FREE course on our website:⁠⁠ The Sober Girl Blueprint⁠⁠ Need a Sober Community? Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let's connect! Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela's Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn's Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Don't forget to rate, review, and share the show! Subscribe so you never miss an episode. Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're diving into The Sober Girl Blueprint — our free mini course that's already helped so many women get clear, confident, and grounded in their alcohol-free journey. Whether you're just getting started, flirting with the idea of sobriety, or ready to recommit with fresh energy, this episode breaks down the exact steps inside the Blueprint and how to actually use it to transform your life. From morning routines to mindset shifts, we're giving you the roadmap to feel empowered, supported, and like the most radiant version of yourself — sober. Grab your FREE course on our website:⁠ The Sober Girl Blueprint⁠ Need a Sober Community? Join our Sober Girls Mastermind—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let's connect! Follow us on Instagram → @2sobergirlspodcast Join our VIP email list → 2sobergirls.com/vip Resources & Support Connect with us:Michaela on Instagram | Download Michaela's Free Resources Erinn on Instagram | Get Erinn's Sober Life Simplified Guide Loved the episode? Treat us to a coffee: buymeacoffee.com/2sobergirlspodcast Don't forget to rate, review, and share the show! Subscribe so you never miss an episode. Support our sponsors: 2sobergirls.com/sponsors Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're diving into The Sober Girl Blueprint — our free mini course that's already helped so many women get clear, confident, and grounded in their alcohol-free journey. Whether you're just getting started, flirting with the idea of sobriety, or ready to recommit with fresh energy, this episode breaks down the exact steps inside the Blueprint and how to actually use it to transform your life. From morning routines to mindset shifts, we're giving you the roadmap to feel empowered, supported, and like the most radiant version of yourself — sober. Grab your FREE course on our website:⁠ The Sober Girl Blueprint⁠ Need a Sober Community? Join our Sober Girls Mastermind—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let's connect! Follow us on Instagram → @2sobergirlspodcast Join our VIP email list → 2sobergirls.com/vip Resources & Support Connect with us:Michaela on Instagram | Download Michaela's Free Resources Erinn on Instagram | Get Erinn's Sober Life Simplified Guide Loved the episode? Treat us to a coffee: buymeacoffee.com/2sobergirlspodcast Don't forget to rate, review, and share the show! Subscribe so you never miss an episode. Support our sponsors: 2sobergirls.com/sponsors Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

From feeling everything more deeply (in the best way) to showing up with clarity, energy, and confidence—sobriety is our superpower. Michaela and Erin share real talk on how ditching alcohol upgrades your relationships, your parenting, your purpose… your everything. If you've ever wondered if life is actually better without booze—this episode is your sign. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let's connect! Follow us on Instagram → @2sobergirlspodcast Join our VIP email list → 2sobergirls.com/vip Sober SupportJoin the Sober Girls Mastermind—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Grab your FREE course on our website: The Sober Girl BlueprintYour roadmap to ditching cravings, building rituals, and living an empowered alcohol-free life. Resources & Support Connect with us:Michaela on Instagram | Download Michaela's Free ResourcesErinn on Instagram | Get Erinn's Sober Life Simplified Guide Loved the episode? Treat us to a coffee: buymeacoffee.com/2sobergirlspodcast Don't forget to rate, review, and share the show!Subscribe so you never miss an episode. Support our sponsors: 2sobergirls.com/sponsors Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From feeling everything more deeply (in the best way) to showing up with clarity, energy, and confidence—sobriety is our superpower. Michaela and Erin share real talk on how ditching alcohol upgrades your relationships, your parenting, your purpose… your everything. If you've ever wondered if life is actually better without booze—this episode is your sign. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let's connect! Follow us on Instagram → @2sobergirlspodcast Join our VIP email list → 2sobergirls.com/vip Sober SupportJoin the Sober Girls Mastermind—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Grab your FREE course on our website: The Sober Girl BlueprintYour roadmap to ditching cravings, building rituals, and living an empowered alcohol-free life. Resources & Support Connect with us:Michaela on Instagram | Download Michaela's Free ResourcesErinn on Instagram | Get Erinn's Sober Life Simplified Guide Loved the episode? Treat us to a coffee: buymeacoffee.com/2sobergirlspodcast Don't forget to rate, review, and share the show!Subscribe so you never miss an episode. Support our sponsors: 2sobergirls.com/sponsors Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

What really happens to your relationships when you stop drinking? In this honest convo with licensed psychotherapist Justine Carino, we dive into family dynamics, codependency, intimacy, and how sobriety changes everything—from communication to connection. Get ready for real talk, practical tools, and a reminder that your relationships can thrive without alcohol. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let's connect! Follow us on Instagram → @2sobergirlspodcast Join our VIP email list → 2sobergirls.com/vip Sober Support Join the Sober Girls Mastermind—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Grab your FREE course on our website: The Sober Girl BlueprintYour roadmap to ditching cravings, building rituals, and living an empowered alcohol-free life. Resources & Support Connect with us:Michaela on Instagram | Download Michaela's Free ResourcesErinn on Instagram | Get Erinn's Sober Life Simplified Guide Loved the episode? Treat us to a coffee: buymeacoffee.com/2sobergirlspodcast Don't forget to rate, review, and share the show!Subscribe so you never miss an episode. Support our sponsors: 2sobergirls.com/sponsors Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What really happens to your relationships when you stop drinking? In this honest convo with licensed psychotherapist Justine Carino, we dive into family dynamics, codependency, intimacy, and how sobriety changes everything—from communication to connection. Get ready for real talk, practical tools, and a reminder that your relationships can thrive without alcohol. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let's connect! Follow us on Instagram → @2sobergirlspodcast Join our VIP email list → 2sobergirls.com/vip Sober Support Join the Sober Girls Mastermind—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Grab your FREE course on our website: The Sober Girl BlueprintYour roadmap to ditching cravings, building rituals, and living an empowered alcohol-free life. Resources & Support Connect with us:Michaela on Instagram | Download Michaela's Free ResourcesErinn on Instagram | Get Erinn's Sober Life Simplified Guide Loved the episode? Treat us to a coffee: buymeacoffee.com/2sobergirlspodcast Don't forget to rate, review, and share the show!Subscribe so you never miss an episode. Support our sponsors: 2sobergirls.com/sponsors Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're joined by mystic and light worker Justin Patrick Cochrane, whose journey through addiction, a near-death experience, and ultimately into the arms of Jesus Christ is nothing short of miraculous. In this conversation, Justin walks us through the sacred simplicity of prayer, what it means to live as a vessel for God, and how to bring spiritual connection into the ordinary moments of daily life. We talk about how to actually hear God's voice (and how to tell it apart from the ego, which can be sneaky and spiritual-sounding), how sobriety can become a portal to divine clarity, and why it's safe—and necessary—to fully surrender. Whether you're new to faith, returning after a long time, or deepening your walk with Jesus, this episode will speak to your soul. Expect to feel seen, grounded, and more connected to the Light that's always been guiding you. We love hearing from you!DM us with questions, comments, coaching inquiries, or episode topic ideas. Let's connect! Follow us on Instagram → @2sobergirlspodcastJoin our VIP email list → 2sobergirls.com/vip Sober SupportJoin the Sober Girls Mastermind—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Grab your FREE course on our website: The Sober Girl BlueprintYour roadmap to ditching cravings, building rituals, and living an empowered alcohol-free life. Resources & Support Connect with us:Michaela on Instagram | Download Michaela's Free ResourcesErinn on Instagram | Get Erinn's Sober Life Simplified Guide Loved the episode? Treat us to a coffee: buymeacoffee.com/2sobergirlspodcast Don't forget to rate, review, and share the show!Subscribe so you never miss an episode. Support our sponsors: 2sobergirls.com/sponsors Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're joined by mystic and light worker Justin Patrick Cochrane, whose journey through addiction, a near-death experience, and ultimately into the arms of Jesus Christ is nothing short of miraculous. In this conversation, Justin walks us through the sacred simplicity of prayer, what it means to live as a vessel for God, and how to bring spiritual connection into the ordinary moments of daily life. We talk about how to actually hear God's voice (and how to tell it apart from the ego, which can be sneaky and spiritual-sounding), how sobriety can become a portal to divine clarity, and why it's safe—and necessary—to fully surrender. Whether you're new to faith, returning after a long time, or deepening your walk with Jesus, this episode will speak to your soul. Expect to feel seen, grounded, and more connected to the Light that's always been guiding you. We love hearing from you!DM us with questions, comments, coaching inquiries, or episode topic ideas. Let's connect! Follow us on Instagram → @2sobergirlspodcastJoin our VIP email list → 2sobergirls.com/vip Sober SupportJoin the Sober Girls Mastermind—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Grab your FREE course on our website: The Sober Girl BlueprintYour roadmap to ditching cravings, building rituals, and living an empowered alcohol-free life. Resources & Support Connect with us:Michaela on Instagram | Download Michaela's Free ResourcesErinn on Instagram | Get Erinn's Sober Life Simplified Guide Loved the episode? Treat us to a coffee: buymeacoffee.com/2sobergirlspodcast Don't forget to rate, review, and share the show!Subscribe so you never miss an episode. Support our sponsors: 2sobergirls.com/sponsors Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

We get real about the impact of alcohol on motherhood. We open up about postpartum struggles, the pressure to drink as a coping mechanism, and how alcohol can disconnect us from the ones we love most—our children. We're calling out the toxic mommy wine culture and sharing why sobriety is the greatest gift you can give yourself and your family. If you're ready to break free from the cycle and create a life of presence, peace, and connection, this episode is for you.Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!Let's connect!!Follow 2 Sober Girls on InstagramSign up for our emails: https://www.2sobergirls.com/vipSober Support:Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. We are not addiction specialists, but are able to help guide you if additional support is needed in this area. Michaela on InstagramDownload ALL of Michaela's Free ResourcesErinn on InstagramErinn's Sober Life Simplified GuideLoved listening? Treat us to a coffeehttps://www.buymeacoffee.com/2sobergirlspodcastMake sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode!Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more: https://www.2sobergirls.com/sponsorsDisclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We get real about the impact of alcohol on motherhood. We open up about postpartum struggles, the pressure to drink as a coping mechanism, and how alcohol can disconnect us from the ones we love most—our children. We're calling out the toxic mommy wine culture and sharing why sobriety is the greatest gift you can give yourself and your family. If you're ready to break free from the cycle and create a life of presence, peace, and connection, this episode is for you. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.  We are not addiction specialists, but are able to help guide you if additional support is needed in this area.  Michaela on Instagram Download ALL of Michaela's Free Resources Erinn on Instagram Erinn's Sober Life Simplified Guide Loved listening? Treat us to a coffee https://www.buymeacoffee.com/2sobergirlspodcast Make sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode! Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more:  https://www.2sobergirls.com/sponsors Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's talk about common misconceptions about Alcoholics Anonymous (AA) and Erinn shares her personal experience with the program. We break down the reality of AA meetings, the power of finding the right group, and how community support can be truly transformative. Whether you're curious about AA or questioning if it's the right fit for you, this conversation challenges the stereotypes and sheds light on the healing and growth that can come from being part of a supportive sober community.Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!Let's connect!!Follow 2 Sober Girls on InstagramSign up for our emails: https://www.2sobergirls.com/vipSober Support:Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. We are not addiction specialists, but are able to help guide you if additional support is needed in this area. Michaela on InstagramDownload ALL of Michaela's Free ResourcesErinn on InstagramErinn's Sober Life Simplified GuideLoved listening? Treat us to a coffeehttps://www.buymeacoffee.com/2sobergirlspodcastMake sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode!Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more: https://www.2sobergirls.com/sponsorsDisclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's talk about common misconceptions about Alcoholics Anonymous (AA) and Erinn shares her personal experience with the program. We break down the reality of AA meetings, the power of finding the right group, and how community support can be truly transformative. Whether you're curious about AA or questioning if it's the right fit for you, this conversation challenges the stereotypes and sheds light on the healing and growth that can come from being part of a supportive sober community. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.  We are not addiction specialists, but are able to help guide you if additional support is needed in this area.  Michaela on Instagram Download ALL of Michaela's Free Resources Erinn on Instagram Erinn's Sober Life Simplified Guide Loved listening? Treat us to a coffee https://www.buymeacoffee.com/2sobergirlspodcast Make sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode! Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more:  https://www.2sobergirls.com/sponsors Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's talk about the game-changing impact of having a ‘sober person' in your life—someone who truly gets it. Because let's be real—sobriety isn't just about not drinking; it's about who you surround yourself with and the energy you bring into your life.Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!Let's connect!!Follow 2 Sober Girls on InstagramSign up for our emails: https://www.2sobergirls.com/vipSober Support:Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. We are not addiction specialists, but are able to help guide you if additional support is needed in this area. Michaela on InstagramDownload ALL of Michaela's Free ResourcesErinn on InstagramErinn's Sober Life Simplified GuideLoved listening? Treat us to a coffeehttps://www.buymeacoffee.com/2sobergirlspodcastMake sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode!Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more: https://www.2sobergirls.com/sponsorsDisclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's talk about the game-changing impact of having a ‘sober person' in your life—someone who truly gets it. Because let's be real—sobriety isn't just about not drinking; it's about who you surround yourself with and the energy you bring into your life. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.  We are not addiction specialists, but are able to help guide you if additional support is needed in this area.  Michaela on Instagram Download ALL of Michaela's Free Resources Erinn on Instagram Erinn's Sober Life Simplified Guide Loved listening? Treat us to a coffee https://www.buymeacoffee.com/2sobergirlspodcast Make sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode! Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more:  https://www.2sobergirls.com/sponsors Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're flipping the script on alcohol and challenging the way you see it. If you've ever questioned whether drinking is truly adding value to your life, this conversation is for you. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!Let's connect!!Follow 2 Sober Girls on InstagramSign up for our emails: https://www.2sobergirls.com/vipSober Support:Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. We are not addiction specialists, but are able to help guide you if additional support is needed in this area. Michaela on InstagramDownload ALL of Michaela's Free ResourcesErinn on InstagramErinn's Sober Life Simplified GuideLoved listening? Treat us to a coffeehttps://www.buymeacoffee.com/2sobergirlspodcastMake sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode!Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more: https://www.2sobergirls.com/sponsorsDisclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're flipping the script on alcohol and challenging the way you see it. If you've ever questioned whether drinking is truly adding value to your life, this conversation is for you. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.  We are not addiction specialists, but are able to help guide you if additional support is needed in this area.  Michaela on Instagram Download ALL of Michaela's Free Resources Erinn on Instagram Erinn's Sober Life Simplified Guide Loved listening? Treat us to a coffee https://www.buymeacoffee.com/2sobergirlspodcast Make sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode! Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more:  https://www.2sobergirls.com/sponsors Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Erinn opens up about her journey as a sober mom, sharing how alcohol once impacted her relationship with her son, Peter, and the invaluable lessons she's learned along the way. They discuss the societal pressures of 'mommy wine culture,' the importance of breaking generational patterns, and how sobriety fosters deeper connections with our children. This conversation is a powerful reminder that self-care, honesty, and empowerment are essential for mothers navigating the challenges of parenting without alcohol.Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!Let's connect!!Follow 2 Sober Girls on InstagramSign up for our emails: https://www.2sobergirls.com/vipSober Support:Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. We are not addiction specialists, but are able to help guide you if additional support is needed in this area. Michaela on InstagramDownload ALL of Michaela's Free ResourcesErinn on InstagramErinn's Sober Life Simplified GuideLoved listening? Treat us to a coffeehttps://www.buymeacoffee.com/2sobergirlspodcastMake sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode!Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more: https://www.2sobergirls.com/sponsorsDisclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erinn opens up about her journey as a sober mom, sharing how alcohol once impacted her relationship with her son, Peter, and the invaluable lessons she's learned along the way. They discuss the societal pressures of 'mommy wine culture,' the importance of breaking generational patterns, and how sobriety fosters deeper connections with our children. This conversation is a powerful reminder that self-care, honesty, and empowerment are essential for mothers navigating the challenges of parenting without alcohol. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.  We are not addiction specialists, but are able to help guide you if additional support is needed in this area.  Michaela on Instagram Download ALL of Michaela's Free Resources Erinn on Instagram Erinn's Sober Life Simplified Guide Loved listening? Treat us to a coffee https://www.buymeacoffee.com/2sobergirlspodcast Make sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode! Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more:  https://www.2sobergirls.com/sponsors Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

We couldn't stop at just one episode! In Part 2, we're back with even more crazy, fun, and surprising reasons why ditching alcohol is the best life upgrade ever. Get ready to laugh, nod along, and maybe even rethink everything you thought about being sober!Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!Let's connect!!Follow 2 Sober Girls on InstagramSign up for our emails: https://www.2sobergirls.com/vipSober Support:Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. We are not addiction specialists, but are able to help guide you if additional support is needed in this area. Michaela on InstagramDownload ALL of Michaela's Free ResourcesErinn on InstagramErinn's Sober Life Simplified GuideLoved listening? Treat us to a coffeehttps://www.buymeacoffee.com/2sobergirlspodcastMake sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode!Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more: https://www.2sobergirls.com/sponsorsDisclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We couldn't stop at just one episode! In Part 2, we're back with even more crazy, fun, and surprising reasons why ditching alcohol is the best life upgrade ever. Get ready to laugh, nod along, and maybe even rethink everything you thought about being sober! Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.  We are not addiction specialists, but are able to help guide you if additional support is needed in this area.  Michaela on Instagram Download ALL of Michaela's Free Resources Erinn on Instagram Erinn's Sober Life Simplified Guide Loved listening? Treat us to a coffee https://www.buymeacoffee.com/2sobergirlspodcast Make sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode! Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more:  https://www.2sobergirls.com/sponsors Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if we told you that being sober actually makes you the life of the party? It's true! We're breaking down the funniest, most unexpected, and downright awesome reasons why being alcohol-free is the ultimate flex. No hangovers, no regrets, and a whole lot more fun than you ever expected. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!Let's connect!!Follow 2 Sober Girls on InstagramSign up for our emails: https://www.2sobergirls.com/vipSober Support:Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. We are not addiction specialists, but are able to help guide you if additional support is needed in this area. Michaela on InstagramDownload ALL of Michaela's Free ResourcesErinn on InstagramErinn's Sober Life Simplified GuideLoved listening? Treat us to a coffeehttps://www.buymeacoffee.com/2sobergirlspodcastMake sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode!Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more: https://www.2sobergirls.com/sponsorsDisclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if we told you that being sober actually makes you the life of the party? It's true! We're breaking down the funniest, most unexpected, and downright awesome reasons why being alcohol-free is the ultimate flex. No hangovers, no regrets, and a whole lot more fun than you ever expected. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.  We are not addiction specialists, but are able to help guide you if additional support is needed in this area.  Michaela on Instagram Download ALL of Michaela's Free Resources Erinn on Instagram Erinn's Sober Life Simplified Guide Loved listening? Treat us to a coffee https://www.buymeacoffee.com/2sobergirlspodcast Make sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode! Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more:  https://www.2sobergirls.com/sponsors Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're sitting down with Carl Radke from Summer House to talk all things sobriety, reality TV, and navigating life without alcohol. He's opening up about his rock-bottom moment, the pressures of drinking culture, and how he's building something new with Soft Bar, a non-alcoholic brand that's all about mindful consumption. We're getting into the ups and downs of recovery, the emotional and financial cost of addiction, and how sobriety can actually make life way better. This one's real, inspiring, and definitely one you don't want to miss!Follow Carl on InstagramSend us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!Let's connect!!Follow 2 Sober Girls on InstagramSign up for our emails: https://www.2sobergirls.com/vipSober Support:Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. We are not addiction specialists, but are able to help guide you if additional support is needed in this area. Michaela on InstagramDownload ALL of Michaela's Free ResourcesErinn on InstagramErinn's Sober Life Simplified GuideLoved listening? Treat us to a coffeehttps://www.buymeacoffee.com/2sobergirlspodcastMake sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode!Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more: https://www.2sobergirls.com/sponsorsDisclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're sitting down with Carl Radke from Summer House to talk all things sobriety, reality TV, and navigating life without alcohol. He's opening up about his rock-bottom moment, the pressures of drinking culture, and how he's building something new with Soft Bar, a non-alcoholic brand that's all about mindful consumption. We're getting into the ups and downs of recovery, the emotional and financial cost of addiction, and how sobriety can actually make life way better. This one's real, inspiring, and definitely one you don't want to miss! Follow Carl on Instagram Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.  We are not addiction specialists, but are able to help guide you if additional support is needed in this area.  Michaela on Instagram Download ALL of Michaela's Free Resources Erinn on Instagram Erinn's Sober Life Simplified Guide Loved listening? Treat us to a coffee https://www.buymeacoffee.com/2sobergirlspodcast Make sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode! Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more:  https://www.2sobergirls.com/sponsors Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

You know that phase where you've quit drinking, but everything still feels a little… weird? In this episode, we're diving into what those early months of sobriety really feel like. We talk about the ups and downs, why self-care is non-negotiable, and how to start rebuilding your identity without alcohol.We also get into the power of community (shoutout to our Sober Girls Mastermind ladies!), why it's normal to have tough days even when you're doing the work, and how choosing new routines can change everything. Sobriety isn't just about not drinking—it's about creating a life that feels good. And trust us, it can be fun and fulfilling.If you're in early sobriety, feeling stuck, or just need a pep talk, this episode is for you. Let's do this together!Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!Let's connect!!Follow 2 Sober Girls on InstagramSign up for our emails: https://www.2sobergirls.com/vipSober Support:Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. We are not addiction specialists, but are able to help guide you if additional support is needed in this area. Michaela on InstagramDownload ALL of Michaela's Free ResourcesErinn on InstagramErinn's Sober Life Simplified GuideLoved listening? Treat us to a coffeehttps://www.buymeacoffee.com/2sobergirlspodcastMake sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode!Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more: https://www.2sobergirls.com/sponsorsDisclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You know that phase where you've quit drinking, but everything still feels a little… weird? In this episode, we're diving into what those early months of sobriety really feel like. We talk about the ups and downs, why self-care is non-negotiable, and how to start rebuilding your identity without alcohol. We also get into the power of community (shoutout to our Sober Girls Mastermind ladies!), why it's normal to have tough days even when you're doing the work, and how choosing new routines can change everything. Sobriety isn't just about not drinking—it's about creating a life that feels good. And trust us, it can be fun and fulfilling. If you're in early sobriety, feeling stuck, or just need a pep talk, this episode is for you. Let's do this together! Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.  We are not addiction specialists, but are able to help guide you if additional support is needed in this area.  Michaela on Instagram Download ALL of Michaela's Free Resources Erinn on Instagram Erinn's Sober Life Simplified Guide Loved listening? Treat us to a coffee https://www.buymeacoffee.com/2sobergirlspodcast Make sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode! Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more:  https://www.2sobergirls.com/sponsors Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

We get real and raw as Erinn shares her personal journey of overcoming alcoholism. From the breaking point that led her to rehab to the deep work required for healing, we talk about the challenges, the lessons, and the power of honesty in recovery.Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!Let's connect!!Follow 2 Sober Girls on InstagramSign up for our emails: https://www.2sobergirls.com/vipSober Support:Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. We are not addiction specialists, but are able to help guide you if additional support is needed in this area. Michaela on InstagramDownload ALL of Michaela's Free ResourcesErinn on InstagramErinn's Sober Life Simplified GuideLoved listening? Treat us to a coffeehttps://www.buymeacoffee.com/2sobergirlspodcastMake sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode!Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more: https://www.2sobergirls.com/sponsorsDisclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We get real and raw as Erinn shares her personal journey of overcoming alcoholism. From the breaking point that led her to rehab to the deep work required for healing, we talk about the challenges, the lessons, and the power of honesty in recovery. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.  We are not addiction specialists, but are able to help guide you if additional support is needed in this area.  Michaela on Instagram Download ALL of Michaela's Free Resources Erinn on Instagram Erinn's Sober Life Simplified Guide Loved listening? Treat us to a coffee https://www.buymeacoffee.com/2sobergirlspodcast Make sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode! Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more:  https://www.2sobergirls.com/sponsors Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've been waiting for a sign to quit drinking, this is it. In this episode, we are breaking down why you never have to drink again and why sobriety is a choice you can make anytime. No rock bottom required. We're talking about rewriting those sneaky limiting beliefs, shifting your mindset, and giving yourself full permission to step into an alcohol-free life. Plus, we're sharing real, practical tips to make this decision easier—because trust us, it doesn't have to be hard. Ready to claim your freedom? Let's go. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!Let's connect!!Follow 2 Sober Girls on InstagramSign up for our emails: https://www.2sobergirls.com/vipSober Support:Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. We are not addiction specialists, but are able to help guide you if additional support is needed in this area. Michaela on InstagramDownload ALL of Michaela's Free ResourcesErinn on InstagramErinn's Sober Life Simplified GuideLoved listening? Treat us to a coffeehttps://www.buymeacoffee.com/2sobergirlspodcastMake sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode!Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more: https://www.2sobergirls.com/sponsorsDisclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've been waiting for a sign to quit drinking, this is it. In this episode, we are breaking down why you never have to drink again and why sobriety is a choice you can make anytime. No rock bottom required. We're talking about rewriting those sneaky limiting beliefs, shifting your mindset, and giving yourself full permission to step into an alcohol-free life. Plus, we're sharing real, practical tips to make this decision easier—because trust us, it doesn't have to be hard. Ready to claim your freedom? Let's go.  Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.  We are not addiction specialists, but are able to help guide you if additional support is needed in this area.  Michaela on Instagram Download ALL of Michaela's Free Resources Erinn on Instagram Erinn's Sober Life Simplified Guide Loved listening? Treat us to a coffee https://www.buymeacoffee.com/2sobergirlspodcast Make sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode! Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more:  https://www.2sobergirls.com/sponsors Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is all about building strength, confidence, and a sustainable fitness routine. Nicole shares how to lose fat while building lean muscle through weight lifting, protein, mindset, and daily habits that actually stick. No extremes—just simple, effective strategies for lasting results!Balanced Body by Nicole was created by Nicole D'Arienzo to help women seamlessly integrate health and fitness into their lives in a personalized and realistic way. As a Certified Personal Trainer and Nutrition Coach, Nicole's mission is to help women feel strong, confident, and their absolute best at every stage of life.Accountability and consistency are the keys to transformation. Nicole provides the structure and support needed to make fitness a natural part of your life, whether in-person in Miami or online.Train with Nicole in Miami or Online!Use code “SOBER” for $100 off each month of training (for 3 months)  Follow her for more: @balancedbodybynicoleSend us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!Let's connect!!Follow 2 Sober Girls on InstagramSign up for our emails: https://www.2sobergirls.com/vipSober Support:Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. We are not addiction specialists, but are able to help guide you if additional support is needed in this area. Michaela on InstagramDownload ALL of Michaela's Free ResourcesErinn on InstagramErinn's Sober Life Simplified GuideLoved listening? Treat us to a coffeehttps://www.buymeacoffee.com/2sobergirlspodcastMake sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode!Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more: https://www.2sobergirls.com/sponsorsDisclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is all about building strength, confidence, and a sustainable fitness routine. Nicole shares how to lose fat while building lean muscle through weight lifting, protein, mindset, and daily habits that actually stick. No extremes—just simple, effective strategies for lasting results! Balanced Body by Nicole was created by Nicole D'Arienzo to help women seamlessly integrate health and fitness into their lives in a personalized and realistic way. As a Certified Personal Trainer and Nutrition Coach, Nicole's mission is to help women feel strong, confident, and their absolute best at every stage of life. Accountability and consistency are the keys to transformation. Nicole provides the structure and support needed to make fitness a natural part of your life, whether in-person in Miami or online. Train with Nicole in Miami or Online! Use code “SOBER” for $100 off each month of training (for 3 months)   Follow her for more: @balancedbodybynicole Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.  We are not addiction specialists, but are able to help guide you if additional support is needed in this area.  Michaela on Instagram Download ALL of Michaela's Free Resources Erinn on Instagram Erinn's Sober Life Simplified Guide Loved listening? Treat us to a coffee https://www.buymeacoffee.com/2sobergirlspodcast Make sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode! Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more:  https://www.2sobergirls.com/sponsors Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sobriety isn't just about quitting—it's a journey with highs, lows, and everything in between. In this episode, Michaela and Erinn dive into the different stages of sobriety, the lessons learned along the way, and why embracing the process is so important. No matter where you are on your journey, you're not alone!Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!Let's connect!!Follow 2 Sober Girls on InstagramSign up for our emails: https://www.2sobergirls.com/vipSober Support:Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. We are not addiction specialists, but are able to help guide you if additional support is needed in this area. Michaela on InstagramDownload ALL of Michaela's Free ResourcesErinn on InstagramErinn's Sober Life Simplified GuideLoved listening? Treat us to a coffeehttps://www.buymeacoffee.com/2sobergirlspodcastMake sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode!Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more: https://www.2sobergirls.com/sponsorsDisclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sobriety isn't just about quitting—it's a journey with highs, lows, and everything in between. In this episode, Michaela and Erinn dive into the different stages of sobriety, the lessons learned along the way, and why embracing the process is so important. No matter where you are on your journey, you're not alone! Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.  We are not addiction specialists, but are able to help guide you if additional support is needed in this area.  Michaela on Instagram Download ALL of Michaela's Free Resources Erinn on Instagram Erinn's Sober Life Simplified Guide Loved listening? Treat us to a coffee https://www.buymeacoffee.com/2sobergirlspodcast Make sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode! Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more:  https://www.2sobergirls.com/sponsors Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's dive into the juicy topic of love and relationships in sobriety. From personal dating stories to the lessons we've learned along the way, we're sharing how authenticity, self-love, and setting boundaries have transformed our romantic connections. Whether you're single, dating, or in a relationship, this conversation will leave you inspired to create deeper, healthier, and more intentional connections—not just with others, but with yourself.Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!Let's connect!!Follow 2 Sober Girls on InstagramSign up for our emails: https://www.2sobergirls.com/vipSober Support:Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. We are not addiction specialists, but are able to help guide you if additional support is needed in this area. Michaela on InstagramDownload ALL of Michaela's Free ResourcesErinn on InstagramErinn's Sober Life Simplified GuideLoved listening? Treat us to a coffeehttps://www.buymeacoffee.com/2sobergirlspodcastMake sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode!Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more: https://www.2sobergirls.com/sponsorsDisclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's dive into the juicy topic of love and relationships in sobriety. From personal dating stories to the lessons we've learned along the way, we're sharing how authenticity, self-love, and setting boundaries have transformed our romantic connections. Whether you're single, dating, or in a relationship, this conversation will leave you inspired to create deeper, healthier, and more intentional connections—not just with others, but with yourself. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.  We are not addiction specialists, but are able to help guide you if additional support is needed in this area.  Michaela on Instagram Download ALL of Michaela's Free Resources Erinn on Instagram Erinn's Sober Life Simplified Guide Loved listening? Treat us to a coffee https://www.buymeacoffee.com/2sobergirlspodcast Make sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode! Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more:  https://www.2sobergirls.com/sponsors Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's dive into the powerful connection between love and sobriety and explore how self-love and inner work are the foundation for transformative growth, uncovering the courage it takes to face pain and open ourselves to true love. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!Let's connect!!Follow 2 Sober Girls on InstagramSign up for our emails: https://www.2sobergirls.com/vipSober Support:Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. We are not addiction specialists, but are able to help guide you if additional support is needed in this area. Michaela on InstagramDownload ALL of Michaela's Free ResourcesErinn on InstagramErinn's Sober Life Simplified GuideLoved listening? Treat us to a coffeehttps://www.buymeacoffee.com/2sobergirlspodcastMake sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode!Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more: https://www.2sobergirls.com/sponsorsDisclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's dive into the powerful connection between love and sobriety and explore how self-love and inner work are the foundation for transformative growth, uncovering the courage it takes to face pain and open ourselves to true love.  Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.  We are not addiction specialists, but are able to help guide you if additional support is needed in this area.  Michaela on Instagram Download ALL of Michaela's Free Resources Erinn on Instagram Erinn's Sober Life Simplified Guide Loved listening? Treat us to a coffee https://www.buymeacoffee.com/2sobergirlspodcast Make sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode! Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more:  https://www.2sobergirls.com/sponsors Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!Let's connect!!Follow 2 Sober Girls on InstagramSign up for our emails: https://www.2sobergirls.com/vipSober Support:Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. We are not addiction specialists, but are able to help guide you if additional support is needed in this area. Michaela on InstagramDownload ALL of Michaela's Free ResourcesErinn on InstagramErinn's Sober Life Simplified GuideLoved listening? Treat us to a coffeehttps://www.buymeacoffee.com/2sobergirlspodcastMake sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode!Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more: https://www.2sobergirls.com/sponsorsDisclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.  We are not addiction specialists, but are able to help guide you if additional support is needed in this area.  Michaela on Instagram Download ALL of Michaela's Free Resources Erinn on Instagram Erinn's Sober Life Simplified Guide Loved listening? Treat us to a coffee https://www.buymeacoffee.com/2sobergirlspodcast Make sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode! Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more:  https://www.2sobergirls.com/sponsors Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices