Podcasts about karena virginia

Let's delve into the realm of the subconscious with my long lost friend, Allison Roman! Allison and I used to teach yoga together in San Francisco a decade ago, but reconnected on Instagram, and I got curious about her work as a Transformation Holistic Hypnotherapist who specializes in the subconscious. Your subconscious is making most of your major decisions. Even if you bring awareness of your patterning into the moment, it's often not enough and in some cases, can keep you stuck!  Nerd out with us on: 

Discover the transformative journey of Karena Virginia, a mystic, healer, and yoga enthusiast. With a wealth of experience in holistic wellness and a deep connection to spirituality, Karena shares insights on authenticity, connection, sobriety, energy healing, breaking generational trauma, and so much more. Hope you enjoy this episode! Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Links www.karenavirginia.com Meet Karena on Instagram Follow 2 Sober Girls on Instagram Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. Loved listening? Treat us to a coffee https://www.buymeacoffee.com/2sobergirlspodcast Let's connect!! Michaela on Instagram Download ALL of Michaela's Free Resources Michaela's Courses Erinn on Instagram Erinn's Sober Life Simplified Guide Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. If you need detox support, please call this number immediately. There is help for you:  – AA helpline: 845 769 7555 Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's talk SNAKES!

Kundalini yoga is unlike any other type of yoga that you might practice. Where hatha yoga and vinyasa flow might focus on the physical exercises (asana) that yoga has to offer, Kundalini focuses on the spiritual practice of yoga. It's about the energy body as opposed to the physical body.  Don't worry, it's not as scary as it sounds.  Kundalini Yoga is the “yoga of awareness,” and we unpack exactly what that means in this juicy episode.   

Radiant Health, Unconditional Love, and Awakening of Energetic PotentialGuests: Karena Virginia and Dharm Khalsa Suppose you find yourself lost in technology with a void in your spirit. In that case, ... The post Essentials of Kundalini Yoga –Karena Virginia and Dharm Khalsa appeared first on Danielle Lin Show.

While going through a difficult time in your life, love, energy and spiritual work can help you break through your fear and begin the process of healing. Karena Virginia is a healer, peace activist, author and Kundalini yoga instructor. While experiencing life-changing challenges in life, Karena found the most comfort in spirit and meditation. As a result, Karena discovered how to live authentically and speak her truth. She now helps others find how to heal and discover how to love themselves. She has made it her mission to encourage others to have the courage to work through their life and spiritual challenges.In this episode of A Psychic's Story we cover how to discover better clarity and more spiritual awareness, find the courage to be authentic with your true self, and much more. Visit Karena's website. Follow her on Instagram @KarenaVirginia. A Psychic's Story wouldn't be possible without your support so THANK YOU for listening. And if you would like to help out, please:Subscribe in your favorite podcast player.FOLLOW @apsychicsstory on Instagram. BOOK a session with Nichole.SIGN-UP to receive emails, news, alerts and more from A Psychic's Story.Support the show (https://www.patreon.com/user?u=30119183)

This week on the Practice, Kundalini teacher and author Karena Virginia teaches a 3-minute breathwork and chanting exercise to help you tap into your inherent abundance and prosperity. For more practices like this from world-renowned yoga teachers, join our members-only experience at yogajournal.com/activepass.

In masculine culture, sexual activity is often spoken of in terms of conquest. Donald Trump gives us a potent case study into how our society speaks about sexual assault.

Karena Virginia is joining me again this week as my guest. Karena first joined me for an episode all about 'Reclaiming Your Voice' (episode #59). Karena's work helps people to break through fear and free themselves, and she is also a member of Oprah Winfrey’s Belief Team, and she is a pioneer in the metoo movement who has discovered that the meaning of healing humanity starts with speaking truth and choosing love. She is passionate about helping others find their voices and heal. This conversation centres around speaking up against injustice, creating space for miracles and connecting to the angelic realm. Check out more of Karena's work on http://www.karenavirginia.com

In this episode, treat yourself to a 14-minute gong bath from Kundalini teacher and author Karena Virginia. All you have to do is find a comfortable place to lie down and surrender to the sweet sound, designed to help you find a sense of peace. You can practice more with Karena in her online education course with Yoga Journal, Kundalini 101.

Joining me this week is Karena Virginia. Karena is the talent in the highly acclaimed yoga video, The Power of Kundalini Yoga, and the author of Essential Kundalini Yoga. Karena shares tools to help people to break through fear and free themselves. She also shares what she has learned about living with authenticity and going with the flow, to elevate your awareness, expand your energy field, and help you become a magnet to your desires. Karena also introduces people to a world of ancient secrets based on the law of quantum physics and the science behind the miracles of spirituality. Karena is a member of Oprah Winfrey’s Belief Team, and she is a pioneer in the metoo movement who has discovered that the meaning of healing humanity starts with speaking truth and choosing love. She is passionate about helping others find their voices and heal. Her clients are often professionals and celebrities who find Karena’s style accessible and enjoyable. http://www.karenavirginia.com

In this episode I speak with well Known Kundalini yoga teacher Karena Virginia the author of ESSENTIAL KUNDALINI YOGA: An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential. Karena is the talent in the highly acclaimed yoga video, The Power of Kundalini Yoga, and the author of Essential Kundalini Yoga. Karena is also the voice on the IOS APP called Relax and Attract with Karena. Karena is a member of Oprah Winfrey’s Belief Team, and she is a pioneer in the #metoo movement who has discovered that the meaning of healing humanity starts with speaking truth and choosing love. She is passionate about helping others find their voices and heal. We speak about: What is Kundalini Yoga Do you need to wear a turban? The importance of owning your Shadow Spiritual Bypassing How Kundalini is the yoga of Radiance Being Authentic to yourself The judgements we have when someone doesn't fight for the same cause http://www.karenavirginia.com/ Sign up for https://radiantwellnessclub.com/ to learn how to Awaken your Radiance. Music by: Kevin MacLeod- Beauty Flow, 2019

Would you like to feel supported as you bring forth more of who you really are to live powerfully and confidently in the world? For the 4th time, I'm joining forces with my soul sister, Karena Virginia, for a exclusive 5-day retreat in the Redwood Forest of California. Join us for our Inner Bliss for Outer Glow retreat May 10-15, 2020 at 1440 Multiversity. http://bit.ly/BlissGlow We are blending positive psychology, neuroscience, kundalini yoga and spiritual teaching to empower you to heal old wounds, reconnect to your essential being, and create a new path forward full of self-love, resilience and confidence. We will be joined by Dr. Arne Heissel for a special demonstration of EEG brainwave monitoring which will allow a few participants to see how their own state of consciousness influences their brainwave patterns. This is a unique chance to try out the Mind Mirror EEG led meditation practice developed by C Maxwell Cade and Anna Wise. WORKSHOP DESCRIPTION Life is complex—but you can always shift your approach, increase confidence, enhance relationships, and connect more deeply to yourself. Join integrative physician and TEDx speaker Dr. Andrea Pennington along with healer Karena Virginia for an intensive 5-day retreat exploring neuroscience and Kundalini Yoga, and their impact on the brain and bringing joy throughout your life now. In this retreat Dr. Andrea and Karena bring nearly four decades of combined wisdom to help you release the past and fully embrace the present with renewed joy, bliss, abundance and vitality. Learn how to use the breath, mindfulness, the law of attraction, healing and personal spirituality alongside proven scientific methods to balance your neurotransmitters and glow from the inside out. Ancient wisdom blended with modern science allows you to tap into a wealth of energy to shift your brain chemistry and enhance your radiance for more vitality, health, confidence, and joy. My New TEDx is LIVE!

While going through a difficult time in your life, energy work can help you break through your fear and begin the process of healing. Today I had the most inspiring interview with Karena Virginia. Karena is a healer, peace activist, author, mother, and Kundalini yoga instructor. While experiencing life-changing challenges in life, Karena found the most comfort in spirit and meditation.  As a result, Karena discovered how to live authentically and speak her truth. Karena now helps others find healing and discover how to love themselves. She has made it her mission to encourage others to have the courage to work through their challenges.  In this episode we explore: -How energy work can help you heal -Finding clarity and awareness through Kundalini Yoga -First steps when coming into a spiritual awakened state  -Tuning into The Divine Feminine energy Guest Resources:  Karena’s website Karena’s Instagram   e-Course The Ego & The Intuition Many of you have asked me to create a program to help you understand the difference between egoic mind thoughts and the thoughts of your intuition (your souls true voice). We're going to be running this e-Course live together in February 2020. If you'd like to take this course and turn up the volume on your intuition, please reach out to my office and sign up. The cost is $249 for a 3 week program that you have ongoing access to. You can email my office at  juliejancius@gmail.com.     LINKS & FREEBIES Book a Session HERE Book Reiki Healing HERE Check out our Upcoming e-Courses HERE Subscribe to Get a Weekly Angel Message HERE Subscribe to Julie's YouTube Channel HERE Submit a Prayer Request HERE Join the Facebook Group HERE Follow Julie on Facebook HERE Follow Julie on Instagram HERE Have an Angel Story to Share? Email juliejancius@gmail.com MARCH ANGEL SCHOOL March 7-8, 2020 - LIMITED SPACE AVAILABLE Join me for the Angel School where you will become a Reiki Master Teacher and learn to bring through messages from Angels and your loved ones on the Other Side. The Angel School is on March 7 and 8, 2020 in Lisle, IL or online. For details email juliejancius@gmail.com or visit: https://www.jancius.com/courses  WIN A FREE SESSION by rating this podcast 5-stars and leaving a positive review on iTunes (or FaceBook, or Google - see links below), and emailing me a screen shot of your positive review. When you do, I'll enter your name into a monthly drawing to win a free session. Want multiple chances to win? Copy and paste your review to Julie's Facebook page (https://www.facebook.com/angelpodcast/) and Julie's company on Google, Chicago Energy Healing LLC: https://www.google.com/search?q=chicago+energy+healing&oq=chicago+energy+healing&aqs=chrome..69i57j69i61j0j69i61l2.3534j0j7&sourceid=chrome&ie=UTF-    Ask Angels │ Angel │ Higher Self │ Rachel Hollis │ Psychic Medium │ Meditate  │ Shaman │ Energy Healing │ Spirit Guides │ Reiki │ Intuition │ Psychic │ Intuitive │ Angel │ Self Help │ Spiritual │ Rise │ Enneagram  │ Jenna Kutcher │ Oprah │ Chalene │ Chalene Johnson │ Empath │ Goop │ Dr. Phil │ Jay Shetty │ Tony Robbins │ Lauren Conrad │ Joyce Meyer │ Rachel Maddow  │ Catt Sadler │ Lewis Howes │ Dan Harris │ Mallory Ervin │ Ellen │ Tarot │ Astrology │ Soul │ Happy │ Spiritual │ Meditation │ Zen │ Life After Death │ Ask Angels │ Julia Treat │ Light │Kundalini Yoga│Kundalini Yoga Poses │ Energy Healing Reiki │

What happens when a woman publicly shares her #MeToo experience involving a powerful man? What if this man is POTUS? Karena Virginia and I talk about the inner and outer backlash women experience when using their voices to speak their truth. Collective trauma and healing. The costs of accepting or refusing your calling.

We continue our conversation with Kundalini yoga teacher and healer, Kerena Virginia. She shares with us how she went through a period of devastating loss, which led to an awakening that changed how she practiced and taught Kundalini yoga. She explains how our energetic body, our intuition and our heart, can work in conjunction with one another. She answers common questions many of us have: Like how do we know if we are coming from our head or our heart? How can we ask for guidance when making difficult decisions? And what if we have a triggering or negative reaction to Kundalini yoga? Listen to learn more!   ---   Karena is a motivational speaker, energy healer, kundalini yogi, inspirational mentor and TV personality who loves sharing simple and transformational tools for healthy and inspired living. Karena's writing includes articles for the Huffington Post, her wellness blog, and her upcoming book, The Essential Kundalini Yoga, to be released by Sounds True Publishing on January 1, 2017. She is a member of Oprah Winfrey's Belief Team, was recently featured on Veria Living TV, Bravo TV, is the talent in the the highly acclaimed video, ‘The Power of Kundalini Yoga', and the voice in the App, “Relax and Attract” with Karena Virginia.   Special Guest: Karena Virginia www.karenavirginia.com   Creator & Host: Brett Larkin http://www.brettlarkin.com/   Sound Engineer: Zach Cooper www.zmcmusic.tumblr.com   Producer: Benn Mendelson www.sivanaspirit.com www.sivanapodcast.com   Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review

What if working within the confines of our mind is not enough for personal transformation? According to Kundalini yoga teacher and author, Karena Virginia, we cannot elevate our mindset until we heal our energy field first. For Karena, this was the missing link in all other healing modalities that she tried. Today, Karena breaks down the five energy layers that exist within your auric field. She walks us through each of these energy frequencies and how they relate to acupuncture, tapping, epigenetics, shamanic healing and prayer. If you are interested in the 8th chakra, auric field or energy medicine, this episode is for you! --- Karena is a motivational speaker, energy healer, kundalini yogi, inspirational mentor and TV personality who loves sharing simple and transformational tools for healthy and inspired living. Karena's writing includes articles for the Huffington Post, her wellness blog, and her upcoming book, The Essential Kundalini Yoga, to be released by Sounds True Publishing on January 1, 2017. She is a member of Oprah Winfrey's Belief Team, was recently featured on Veria Living TV, Bravo TV, is the talent in the the highly acclaimed video, ‘The Power of Kundalini Yoga', and the voice in the App, “Relax and Attract” with Karena Virginia.   Special Guest: Karena Virginia www.karenavirginia.com   Creator & Host: Brett Larkin http://www.brettlarkin.com/   Sound Engineer: Zach Cooper www.zmcmusic.tumblr.com   Producer: Benn Mendelson www.sivanaspirit.com www.sivanapodcast.com   Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review

Yvette Le Blowitz, founder of Spa it Girl & host of the #SPAITGIRL Talk Show catches up with Karena Virginia who is a Motivational Speaker, energy healer, yogi, Inspirational mentor, Author, TV Personality who writes for The Huffington Post, featured on Bravo TV, a member of the Oprah Winfrey's Belief Team to Find Out her Go-To Tips on How To Find Your Inner Peace. Karena Virginia is married with two kids & lives in New York City and she shares her own Go-To Wellness, Spiritual Tip on How you kind find inner peace even during these crazy busy social Media times. I have personally practiced her 'I am' Kundalini Meditation on YouTube which I absolutely loved and because it made me feel so good inside of course I had to share this amazing spiritual light worker with you too. You can find out more about Karena Virginia by visiting www.karenavirgina.com Enjoy the Podcast. Stay in Touch Love Yvette Yvette Le Blowitz Author of: It Starts with Me Founder of Spa it Girl www.spaitgirl.com Instagram: @Spaitgirl & @yvetteleblowitz Facebook: Spa it Girl Hashtag #SPAITGIRL #iamaspaitgirl #itstartswithme

In this episode of FEAR NOT, author of Essential Kundalini Yoga, Karena Virginia talks with us about how she overcome the fear of being left alone.

Celebrity wellness coach and author, Karena Virginia, discusses how these two primal fears stem from the same place -- and shares ways to get past them.

Karena Virginia and Dharm Khalsa are two of the most important teachers of kundalini yoga, a form made popular by Yogi Bhajan. Karena has taught various forms of yoga for more than 20 years, and is a respected writer on the subject. Dharm is a Sikh minister and was Yogi Bhajan’s personal assistant for many years. With Sounds True, the duo have published Essential Kundalini Yoga: An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential. In this episode of Insights at the Edge, Tami Simon speaks with Dharm and Karena about the unique qualities of kundalini yoga and the energies it can awaken in the body. They discuss the history and principles of kundalini yoga, as well as the "love frequency phenomenon" of mantra. Finally, Dharm and Karena lead listeners in two guided practices intended to help awaken their own kundalini energy. (62 minutes)

Karena Virginia is a wellness expert for the modern world. As a motivational speaker, energy healer, yogi, inspirational mentor and TV personality, she shares simple and transformational tips for the mainstream world. While Karena spent many years hiding her spiritual wisdom working as an actress and model, she is now sharing her tips with a highly accessible and uplifting style. She writes for The Huffington Post and was featured on Veria Living and Bravo TV. She is the talent in the highly acclaimed yoga video, ‘The Power of Kundalini Yoga', and the voice on the APP ‘Relax and Attract with Karena.' Her new book is entitled, “Essential Kundalini Yoga – An Invitation to Radiant Health, Unconditional Love and the Awakening of Your Energetic Potential.” Visit http://karenavirginia.com Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating on FB & follow us on Twitter.  Visit our website at www.americameditating.org.  Download our free Pause for Peace App for Apple or Android 

Join Sister Jenna, host of the America Meditating Radio Show and her friends, Rev. Sylvia Sumter, Senior Minister of Unity of Washington, D.C. and yoga teacher, motivational speaker and spiritual coach, Karena Virginia. This year led us to friends at Values Partnerships, Oprah Winfrey, OWN staff, Hillary Clinton, Sister Gita meeting up with President Obama, the OM Challenge short movie, the International Day of Yoga, our 2nd Annual America Meditating Retreat, Sister Jenna being selected as 1 of 100 Influential global leaders in 2015 by EBW2020, release of the Off the Grid into the Heart CD, the syndicated America Meditating Radio show reaching an expanding global audience, and the opening of the Meditation Museum II in Tysons Corner, VA. It was love, kindness, consistency and trust which opened the door to each of these, and will continue to do so in 2016. “It is my pure wish that we continue to serve and build a global transformation of peace, power and wisdom, beginning from within. We must make our world a place of cooperation, shared resources, and a culture of humility in which we are so full of goodness that there is no longer a need for illusion. May 2016 be the year of Inner Silence where power, love, and peace fill our presence.” – Sister Jenna Get the Off the Grid Into the Heart CD by Sister Jenna. Like America Meditating, 

Karena Virginia is an Inspirational Speaker, Spiritual Coach, Intuitive Healer and a Master Kundalini Yoga teacher certified in Hatha and Kundalini Yoga.  She has been teaching for nearly 20 years throughout the U.S. and Europe.  She began her path as a spiritual teacher while working in the entertainment industry as an actress and model recognizing that heart-centered compassion was the tool for happiness. Karena believes we are living in a profound time where living through the heart with grace, peace, truth and light is the surest path to manifesting the life of our dreams.  Karena served as a member of the Oprah Winfrey Network's Belief Team, a community of individuals from diverse spiritual, cultural and faith backgrounds which came together around OWN's Belief TV Series to engage in global dialogue.  Karena also created the highly acclaimed yoga video entitled, “Abundance and Miracles" and her latest video entitled, “The Power of Kundalini Yoga.”  For more info www.karena.tv & http://karenavirginia.com. Get the Off the Grid Into the Heart CD by Sister Jenna. Like America Meditating, Download our free Pause for Peace App for Apple or Android    

A candid conversation between Ramdesh, Karena, and Simrit about living with an open heart, being authentic, and their upcoming retreat in Mexico.

Join us as Sister Jenna welcomes Karena Virginia to the America Meditating Radio Show! “Self inquiry is not about arriving at a definition. It is about peeling away the layers, deepening into clarity and realization forever, and understanding that through all the journey, all the observation, all the tests, we remain as us, the observer, the pure ‘me' that is watching our own mind.” – Karena Virginia Karena Virginia believes we are living in a profound time where living through the heart with grace, peace, truth and light is the surest path to manifesting the life of our dreams. She created the highly acclaimed yoga video entitled, “Abundance and Miracles,” writes for The Huffington Post and has been featured on Veria Living and Bravo TV. Karena's uplifting wisdom can also be found in magazines around the world. Karena Virginia is an Inspirational Speaker, Spiritual Coach, Intuitive Healer and a Master Kundalini Yoga teacher certified in Hatha and Kundalini Yoga. She has been teaching for nearly 20 years throughout the United States and Europe and began her path as a spiritual teacher while working in the entertainment industry as an actress and model.  Visit Karena's website at www.karena.tv and check out her relaxation app, “Relax and Attract with Karena.” Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating on FB & follow us on Twitter.

Sister Jenna welcomes Karena Virginia to the America Meditating Radio Show!  Karena Virginia is an Inspirational Speaker, Spiritual Coach, Intuitive Healer and a Master Kundalini Yoga teacher certified in Hatha and Kundalini Yoga. She has been teaching for nearly 20 years throughout the United States and Europe and began her path as a spiritual teacher while working in the entertainment industry as an actress and model.  Karena believes we are living in a profound time where living through the heart with grace, peace, truth and light is the surest path to manifesting the life of our dreams. She created the highly acclaimed yoga video entitled, “Abundance and Miracles,” writes for The Huffington Post and has been featured on Veria Living and Bravo TV. Karena's uplifting wisdom can also be found in magazines around the world. Visit www.karena.tv and check out her relaxation app, “Relax and Attract with Karena.” Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating on FB & follow us on Twitter. Download our free Pause for Peace App for Apple or Android.    

Join Ramdesh with popular Kundalini yoga teacher Karena Virginia for a talk about miracles and manifesting!