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If you're new to King's, make sure to text “Kings” to 94000. We'd love to hear from you! Head to kings.news for upcoming events, sermon schedules, and current announcements! Twitter | Facebook | Instagram | YouTube | kingschurchoh.com
En lo último en salud y fitness edición de enero 2025, vamos a hablar sobre algunos temas que van desde cómo pequeños cambios en nuestra rutina diaria pueden tener un gran impacto en nuestra salud, hasta el sorprendente papel del chocolate oscuro en el rendimiento deportivo. También veremos cómo combinar el ayuno intermitente con el ejercicio puede ser una estrategia efectiva para perder peso, y analizaremos qué dice la ciencia sobre el momento ideal para consumir proteína después de entrenar. Y para cerrar, echaremos un vistazo a una hierba tradicional que está ganando atención por sus efectos en la claridad mental y el estado de ánimo. Atajos del episodio: 01:36 - El Poder de Interrumpir el Sedentarismo1 04:55 - Chocolate Oscuro: ¿Un Impulso Secreto para los Corredores?2 07:37 - Ayuno Intermitente y Ejercicio para Perder Peso3 09:56 - ¿Es la proteína post entrenamiento la clave para el aumento de fuerza?4 14:51 - El poder de la ashwagandha: Un Impulso Natural para la Mente y el Ánimo5 Referencias: 1. Yin, M., Xu, K., Deng, J., Deng, S. & Chen…, Z. Optimal Frequency of Interrupting Prolonged Sitting for Cardiometabolic Health: A Systematic Review and Meta‐Analysis of Randomized Crossover Trials. … Journal of Medicine … (2024). 2. Vordos, Z., Deli, I., Anifanti, M., Kluzek, S. & Koutlianos…, N. The Effect of Dark Chocolate Consumption on Arterial Function in Endurance Male Runners: Prospective Cohort Study. Sports (2024). 3. Cheng, X., Sun, S., Chen, M., Zhou, X. & Rao…, M. Evaluating the efficacy of intermittent fasting and exercise combinations for weight loss: A network meta‐analysis. Obesity … (2024). 4. Reljic, D., Zieseniss, N., Herrmann, H. J. & Neurath…, M. F. Protein Supplementation Increases Adaptations to Low-Volume, Intra-Session Concurrent Training in Untrained Healthy Adults: A Double-Blind, Placebo …. Nutrients (2024). 5. Kale, S., Lopresti, A., Suri, R. & Garg…, N. Safety and Efficacy of Ashwagandha Root Extract on Cognition, Energy and Mood Problems in Adults: Prospective, Randomized, Placebo-Controlled Study. Journal of Psychoactive … (2024).
Paul Clayton is joined by fx Medicine by BioCeuticals ambassador Dr Adrian Lopresti, who together deep dive into the role of PEA in all conditions (beyond pain), and where PEA can relieve symptoms and support resolution. Paul is an advocate of lifestyle and nutrition in the prevention and management of disease. As a pharmaconutritionist, Paul understands the vital importance of how nutrition impacts chronic disease, and the role that chronic inflammation plays in driving ageing, as well as the onset and development neuroinflammatory and neurodegenerative disease. Together Adrian and Paul examine the role of PEA in the treatment of inflamatory disease states, dosage and supplementing, and its use in the effective management of both acute and chronic conditions. Covered in this episode (00:57) Welcoming Dr Paul Clayton (01:58) What is a Pharmaconutritionst? (09:12) Drivers of ageing (11:15) Introduction to PEA (13:45) Endogenous production of PEA (14:30) Therapeutic benefits of PEA (18:40) PEA supplementation (21:04) PEA and the brain (21:55) Supplemental dosing (22:42) Bioavailability of PEA (25:15) PEA and neuroinflammatory stress (27:06) Drivers of chronic inflammatory stress (30:37) PEA in the treatment of neurodegenerative diseases (31:34) PEA as an alternative to CBD (33:52) Sources and dosage guidelines (42:29) Thanking Paul and final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/pea-perspectives-from-a-pharmaconutritionist-with-dr-adrian-lopresti-dr-paul-clayton Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***
In this episode, Dr Adrian Lopresti interviews Dr Simon Rosenbaum, an academic exercise physiologist, about the intersection of physical activity and mental health. Simon shares insights from his extensive research, highlighting how exercise can be used as therapy to serve as both a preventative measure and a treatment for mental health conditions, particularly depression, anxiety and minimising the symptoms of Post Traumatic Stress Disorder (PTSD) and its associated comorbidities and its associated comorbidities, depression, and anxiety. Simon further discusses the Addi Moves program, a trauma-informed physical activity initiative targeting disadvantaged and trauma-affected communities, emphasising the importance of creating supportive, culturally appropriate environments for exercise. Simon underscores the critical role of physical activity in improving mental and physical health outcomes, advocating for its integration into mental health services. He also touches on challenges, such as overcoming stigma and barriers to participation, and the need for collaborative efforts among health professionals to promote and support exercise as a vital component of holistic mental health care. Find today's transcript and show notes here: www.bioceuticals.com.au/education/podcasts/exercise-as-medicine-for-mental-health Sign up for out monthly newsletter for the latest exclusive clinical tools, articles, and infographics. https://login.bioceuticals.com.au ***DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***
In this episode we talk to David Lopresti of Florentia out of Australia.David demonstrated some great flavor profiles at the recent Conecon event, and even featured a Vegemite variegate. Learn more about the secrets of flavor development and how to create signature styles.You can find our more about Florentia at https://florentia.com.au/For information about the North American Ice Cream Assoc, and how you can open and grow your ice cream business with a community that will support you, go to https://icecreamassociation.org/
This week on Crime Wave: The way we treat the world is a crime—fifteen of them, in fact. The always entertaining Rob Lopresti joins me to talk about his new gig as editor of the great short story anthology, CRIMES AGAINST NATURE. Fifteen stories, written by some of today's best mystery writers, deal with environmental issues including pollution, wildfire, invasive species, climate change, recycling, and many more. Putting their money where their mouths are, the authors have chosen ecologically-themed non-profits to receive half the royalties. Give a listen, reduce your carbon footprint, buy the book! #podcast #author #interview #authors #CrimeWavePodcast #authorsontheair #podcast #podcaster #authors #authorsofig #authorsofinstagram #authorinterview #writingcommunity #suspensebooks #authorssupportingauthors #thrillerbooks #suspense #wip #writers#writersinspiration #bookrecommendations #bookaddict #bookaddicted #bookaddiction #bibliophile #read #amreading #lovetoread #BonnarSpring #BonnarSpringBooks #bookouture #thrillers #RobLopresti #CrimesAgainstNature
This week on Crime Wave: The way we treat the world is a crime—fifteen of them, in fact. The always entertaining Rob Lopresti joins me to talk about his new gig as editor of the great short story anthology, CRIMES AGAINST NATURE. Fifteen stories, written by some of today's best mystery writers, deal with environmental issues including pollution, wildfire, invasive species, climate change, recycling, and many more. Putting their money where their mouths are, the authors have chosen ecologically-themed non-profits to receive half the royalties. Give a listen, reduce your carbon footprint, buy the book! #podcast #author #interview #authors #CrimeWavePodcast #authorsontheair #podcast #podcaster #authors #authorsofig #authorsofinstagram #authorinterview #writingcommunity #suspensebooks #authorssupportingauthors #thrillerbooks #suspense #wip #writers#writersinspiration #bookrecommendations #bookaddict #bookaddicted #bookaddiction #bibliophile #read #amreading #lovetoread #BonnarSpring #BonnarSpringBooks #bookouture #thrillers #RobLopresti #CrimesAgainstNature
If you're new to King's, make sure to text “Kings” to 94000. We'd love to hear from you! Head to kings.news for upcoming events, sermon schedules, and current announcements! Twitter | Facebook | Instagram | YouTube | kingschurchoh.com
Join Scott "Shalom" Klein on his weekly radio show, Get Down To Business with guests: David Anderson Jodie Zerega Joseph LoPresti Justin Roberts
If you're new to King's, make sure to text “Kings” to 94000. We'd love to hear from you! Head to kings.news for upcoming events, sermon schedules, and current announcements! Twitter | Facebook | Instagram | YouTube | kingschurchoh.com
Are you ready to discover the key to building wealth, preserving it, and achieving ultimate freedom? In this episode of the Exit Strategies Radio Show, host Corwyn J. Melette sits down with Joseph Lo Presti, founder and CEO of Arlington Wealth Management, delves into the critical intersection of wealth management and business ownership, emphasizing the importance of planning for personal freedom and business succession. With over 25 years of experience, Joseph explains the concept of a "freedom point" and how understanding your goals can pave the way for achieving financial independence, purpose, and peace of mind. Joseph shares how his firm helps clients develop personalized action plans, mitigate tax liabilities, and navigate the complexities of transitioning or selling a business. Whether you're a real estate investor or a business owner, this episode is packed with actionable advice on preserving wealth, maximizing opportunities, and living life by design. Key Takeaways 3:04 – Bridging Business and Personal Wealth PlanningJoseph highlights the need to align business strategies with personal financial goals for holistic success. 5:04 – The Freedom PointThe ultimate goal for Joseph's clients is achieving freedom—financial, relational, and purposeful. 7:19 – Developing a Personal Action PlanJoseph discusses the importance of planning for business succession, transitions, and the future life of the business owner. 9:25 – Tax Mitigation StrategiesJoseph's team focuses on reducing tax liabilities at both personal and business levels. 10:28 – Unique Perspective of a Business OwnerAs a business owner himself, Joseph understands the challenges and decisions entrepreneurs face, making him uniquely qualified to guide them. 14:47 – Achieving Work-Life HarmonyThe right systems allow business owners to balance work and life, ultimately living a life by design. BONUS: Listen to this episode and get your free copy of Joseph LoPresti's Exit by Design! Choose between an eBook or an audio version and start building the financial future you deserve. Connect with Joseph@: Website: https://arlington-wealth.com/ Book: https://www.exitbydesignbook.com/ Linkedin: https://www.linkedin.com/in/joeloprestiria/ Connect with Corwyn@: Contact Number: 843-619-3005 Email: corwyn@corwynmelette.com Instagram: https://www.instagram.com/exitstrategiesradioshow/ FB Page: https://www.facebook.com/exitstrategiessc/ Youtube: https://www.youtube.com/channel/UCxoSuynJd5c4qQ_eDXLJaZA Website: https://www.exitstrategiesradioshow.com Linkedin: https://www.linkedin.com/in/cmelette/ Shoutout to our Sponsor: ROBYN COLLINS Do you want something more? More Meaningful Moments opportunities, deeper relationships and memorable experiences? Do you want to make a difference? If you say YES, a career and real estate could be the opportunity you're looking for guiding people to one of the most important decisions they ever made, the purchase or sale of their home can be both rewarding and lucrative. Exit Realty has a revolutionary compensation model training and technology that provides you with the tools you need to start and build your successful real estate career. Call me today ROBYN COLLINS with REDROBYN HOMES at 843-557-5003. Again that's 843-557-5003 or visit RedRobynhomes.com/join.exit and make your Exit today. --- Support this podcast: https://podcasters.spotify.com/pod/show/corwyn-j-melette/support
In a world that has felt weighty in recent times, we shift the discussion towards the pursuit of happiness as Dr Timothy Sharp shares his knowledge on the principles of positive psychology. Tim shares his CHOOSE acronym with our ambassador, Dr Adrian Lopresti, that is designed to support you and your clients to not only reduce stress, anxiety and negative thoughts, but also to elevate their mood and outlook to one of positivity and happiness. Tim describes the importance of optimism based on reality. Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/the-power-of-positive-psychology Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***
If you're new to King's, make sure to text “Kings” to 94000. We'd love to hear from you! Head to kings.news for upcoming events, sermon schedules, and current announcements! Twitter | Facebook | Instagram | YouTube | kingschurchoh.com
If you're new to King's, make sure to text “Kings” to 94000. We'd love to hear from you! Head to kings.news for upcoming events, sermon schedules, and current announcements! Twitter | Facebook | Instagram | YouTube | kingschurchoh.com
If you're new to King's, make sure to text “Kings” to 94000. We'd love to hear from you! Head to kings.news for upcoming events, sermon schedules, and current announcements! Twitter | Facebook | Instagram | YouTube | kingschurchoh.com
If you're new to King's, make sure to text “Kings” to 94000. We'd love to hear from you! Head to kings.news for upcoming events, sermon schedules, and current announcements! Twitter | Facebook | Instagram | YouTube | kingschurchoh.com
If you're new to King's, make sure to text “Kings” to 94000. We'd love to hear from you! Head to kings.news for upcoming events, sermon schedules, and current announcements! Twitter | Facebook | Instagram | YouTube | kingschurchoh.com
Joseph F. LoPresti is the seasoned founder of Arlington Wealth Management, with 39 years in the financial services industry and a history spanning more than two decades at the helm of his firm. Joe's journey into finance is deeply rooted in his family's legacy of perseverance and success. Married for 33 years, Joe is a proud father of three daughters who share his enthusiasm for life and the wine making tradition inherited from their ancestors. His career, shaped by a critical view of Wall Street's sales-dominated culture, forged a new path that led him to develop a proprietary investment methodology. His deep conviction that hard-earned wealth should be actively safeguarded has become the cornerstone of his unique client relationships centered around achieving security, prosperity, and peace of mind. Joe's passion for financial literacy inspires his multifaceted contributions to investor education, including radio segments, course teachings at local colleges, and the foundation of the Investor Education Institute (IEI). What You Will Learn: Who is Joe LoPresti? His transition from working in brokerage firms to becoming an independent advisor. Recognition that investment management is only one aspect of wealth management. Importance of comprehensive wealth planning for affluent clients. What key factors should business owners consider to maximize business value and personal wealth? Why working with a cohesive and experienced advisory team important? What are the Benefits of a proactive planning team that communicates effectively? How to engage with wealth management services to unlock business value? How siloed advice can be integrated for better outcomes? Common regrets of business owners trying to manage their affairs alone. What are the five key focus areas for Business Owners? Difference between types of businesses (e.g., solo practitioners vs. multi-employee firms). What is the sellability score? Why integrating business strategy with personal wealth planning important? What is the importance of proactively designing an exit strategy rather than leaving it to chance? Joe shares how everyone can contact him. Additional Resources from Joe LoPresti: Website: https://arlington-wealth.com/, https://www.exitbydesignbook.com/ Email: info@arlington-wealth.com Phone: 847-670-4030 LinkedIn: https://www.linkedin.com/in/joeloprestiria YouTube: https://www.youtube.com/@arlingtonwealthmanagement4262 Attention Investors and Agents Are you looking to grow your business? Need to connect with aggressive like-minded people like yourself? We have all the right tools, knowledge, and coaching to positively effect your bottom line. Visit:http://globalinvestoragent.com/join-gia-team to see what we can offer and to schedule your FREE consultation! Our NEW book is out...order yours NOW! Global Investor Agent: How Do You Thrive Not Just Survive in a Market Shift? Get your copy here: https://amzn.to/3SV0khX HEY! You should be in class this coming Monday (MNL). It's Free and packed with actions you should take now! Here's the link to register: https://us02web.zoom.us/webinar/register/WN_sNMjT-5DTIakCFO2ronDCg
Today, our guest is David LoPresti, Director of U-Haul Apps at U-Haul. With experience in a wide variety of areas, including operations management, customer service, sales, and marketing, David has grown his career at U-Haul over the past two decades. He began his tenure as a service manager before transitioning to web sales and, later, program management. David then became director of Moving Help, a U-Haul service, before taking over the U-Haul Apps program. On today's episode, LogRocket's VP of Marketing, Jeff Wharton, talks to David about balancing operational excellence and innovation to maintain market leadership, why “founder mode,” coined by Paul Graham, isn't the end-all-be-all of creating the best product or solution, and how he has scaled and innovated multiple U-Haul programs to drive transformation and success as a leader. So here it is, our conversation with David Lopresti. Links https://www.linkedin.com/in/david-lopresti-475224179 https://blog.logrocket.com/product-management/leader-spotlight-david-lopresti/ https://myuhaulstory.com/tag/david-lopresti/ https://paulgraham.com/foundermode.html Follow LogRocket on TikTok! Love LaunchPod and the rest of LogRocket's great content? Follow us on TikTok for interview clips, UX tutorials, and more! What does LogRocket do? LogRocket combines frontend monitoring, product analytics, and session replay to help software teams deliver the ideal product experience. Try LogRocket for free today. (https://logrocket.com/signup/?pdr)
This week on the podcast, psychiatrist Dr Georgia Ede joins fx Medicine ambassador Dr Adrian Lopresti to explore the profound role that diet, blood glucose, and insulin resistance play in mental health management. Together they explore the role of diet in complex mental health conditions, looking at the potential inflammatory role of the typical Western and the way it may contribute to symptom intensity for patients. Dr Ede shares her clinical experience in adopting low carbohydrate diets in conjunction with medications, to safely and effectively mitigate symptoms, supporting patients with a holistic lens, and ultimately managing both mental and metabolic health, with long term effective outcomes. Dr Ede stresses the importance of individualised care when it comes to effective dietary protocols, sharing how healthcare professionals may adopt these practices to support patients through dietary interventions for better mental and metabolic wellbeing. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/link-between-metabolic-and-mental-health-dr-adrian-lopresti-and-dr-georgia-ede Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***
In this episode, we dive into the often-overlooked aspect of entrepreneurship: planning your exit strategy. Whether you're a seasoned business owner or just starting out, having a well-thought-out plan for how you'll step away from your business is crucial for long-term success and financial security. Join us as we explore expert insights on proactive business […] The post Proactively Design Your Exit, With Joe LoPresti first appeared on Business Creators Radio Show with Adam Hommey.
Professor Julia Rucklidge discusses the essential role of nutrition to support resilience in the face of acute stress or trauma in our podcast replay. With our ambassador, Dr Adrian Lopresti, Julia delves into her research and the use of micronutrients to support survivors of natural disasters and acute trauma experiences. Julia also discusses the diets and nutritional status of individuals following a traumatic experience, and how practitioners might best support these people. Julia is generous with both academic and personal anecdotes on the benefits optimal nutrition (supported by nutritional supplementation) has on the individual in a high stress or trauma period and to promote recovery, sharing insights from her experience during the Christchurch earthquakes. We learn about the essential role the B group vitamins play in supporting the production of adrenalin and cortisol required to respond to an acute situation and how nutritional inadequacy may lead to poor mood and sleep regulation. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-stress-resilience-and-practical-prescribing-dr-adrian-lopresti-and-professor-julia Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***
Dr Sinan Ali, academic and researcher in stress physiology and hormone analysis, joins our ambassador Dr Adrian Lopresti to discuss the use of hormone and biomarker analysis for the management of mental health conditions. Together they discuss the benefits (and the down-side) of using blood, urine, salivary and hair testing techniques and their application to provide further insight into a patient's clinical presentation and to support clinical management. Sinan discusses current research supporting the use of cortisol, BDNF, oxytocin, corticotropin-releasing hormone and many other hormones for hormonal and mental health conditions and others that present exciting opportunities for future research in this area of functional pathology including malonyl dialdehyde, interleukin-6 and CRP. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-biomarker-testing-mental-health-dr-adrian-lopresti-and-dr-sinan-ali-0 Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***
Mateus Rossato conversa com Amanda Ruviaro, coordenadora e professora do Curso de Gastronomia da AMF e Francesca Lopresti, chef do Restaurante Colibri.
In this week's episode Anjelo Ratnachandra, physiotherapist, counsellor and chronic pain patient shares his firsthand experience of living with chronic pain, including the physical, mental, and emotional hurdles he overcame to adapt to life with an often-invisible condition. Together Anjelo and Dr Adrian Lopresti explore how mindset, behavioural therapies, and a holistic approach to treatment can help patients to manage, adapt, and thrive while living with pain. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/living-chronic-pain-dr-adrian-lopresti-and-anjelo-ratnachandra Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***
If you're new to King's, make sure to text “Kings” to 94000. We'd love to hear from you! Head to kings.news for upcoming events, sermon schedules, and current announcements! Twitter | Facebook | Instagram | YouTube | kingschurchoh.com
If you're new to King's, make sure to text “Kings” to 94000. We'd love to hear from you! Head to kings.news for upcoming events, sermon schedules, and current announcements! Twitter | Facebook | Instagram | YouTube | kingschurchoh.com
On this episode of Wooden Sticks we visit with former North Star goaltender Pete Lopresti. His father Sam was a legendary NHL goalie too. We take the journey with Pete from Eveleth to Denver and finally to the Met Center today. Thanks to Bay to Bay Boat Club (https://baytobayboatclub.com/) & Minnesota Masonic Charities (https://mnmasoniccharities.org/)