20-Minute Health Talk

On the one-year anniversary of One South: Portrait of a Psych Unit, we're reposting this episode of 20-Minute Health Talk: In Part 2 of our conversation on 20-Minute Health Talk, Sandra Lindsay, RN, continues the discussion with the creators of HBO's One South: Portrait of a Psych Unit and clinical psychologist Laura Braider, PhD. This episode dives deeper into the therapeutic skills highlighted in the documentary, including radical acceptance, mindfulness, and opposite action. Dr. Braider and filmmakers Alexandra Shiva and Lindsey Megrue explain how these techniques are not only helping patients at One South but can also be applied to everyday life to manage stress, anxiety, and emotional challenges. They also explore the impact on staff and what Dr. Braider's team does to cope.  Read more about this podcast.  Meet our guests Laura Braider, PhD, clinical psychologist and associate vice president of behavioral health at Northwell Health; associate vice president of Northwell's Behavioral Health College Partnership Alexandra Shiva is an award-winning filmmaker and co-founder of Gidalya Pictures. She is known for her compelling documentaries highlighting social issues and human stories, including One South (2024), How to Dance in Ohio (2015) and more. Lindsey Megrue is a producer with Gidalya Pictures. Also a director, she is known for her work on films like One South (2024), We Are Witnesses (2017), and Finding Your Roots with Henry Louis Gates, Jr. (2012). More on One South Media coverage Press release: Northwell Health featured in new HBO original two-part documentary.  One South: A psychiatric unit and a documentary. Read more. Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth

On the one-year anniversary of One South: Portrait of a Psych Unit, we're reposting this episode of 20-Minute Health Talk: Host Sandra Lindsay, RN, sits down with the filmmakers of HBO's groundbreaking documentary series One South: Portrait of a Psych Unit.  Also joining them is one of the clinicians featured in the doc, Laura Braider, PhD. Together, they explore the origins of this powerful two-part series, the challenges of working in an in-patient psychiatric unit, and the vital role of Northwell's unique Behavioral Health College Partnership at Zucker Hillside Hospital. You'll hear what it's really like for patients, healthcare providers — and filmmakers — inside this psych unit, and how the documentary is shedding light on mental health care like never before.   Read more about this podcast.   Meet our guests Laura Braider, PhD, clinical psychologist and associate vice president of behavioral health at Northwell Health; associate vice president of Northwell's Behavioral Health College Partnership Alexandra Shiva is an award-winning filmmaker and co-founder of Gidalya Pictures. She is known for her compelling documentaries that highlight social issues and human stories, including One South (2024), How to Dance in Ohio (2015) and more. Lindsey Megrue is a producer with Gidalya Pictures. Also a director, she is known for her work on films like One South (2024), We Are Witnesses (2017), and Finding Your Roots with Henry Louis Gates, Jr. (2012). More on One South Media coverage Press release: Northwell Health featured in new HBO original two-part documentary.  One South: A psychiatric unit and a documentary. Read more. Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth

In this final episode of our four-part series on Northwell's global health efforts in Jamaica, host Sandra Lindsay, RN, sits down with Eric Cioe-Peña, MD, vice president of Northwell's Center for Global Health. Dr. Cioe-Peña shares his personal journey into global health and how he honed Northwell's vast, but scattered efforts around the world into one centralized program that is building sustainable partnerships and making a difference that endures. They also discuss Northwell's unique approach to maximizing the impact of philanthropic giving, harnessing the power of countries with large populations in the U.S., like Guyana and Jamaica, and the future of global health. This is part four of our series. Listen to the entire series here.  About Northwell Health Northwell Health is New York State's largest healthcare provider and private employer, with 21 hospitals, 850 outpatient facilities and more than 16,600 affiliated physicians. We're making breakthroughs in medicine at the Feinstein Institutes for Medical Research. We're training the next generation of medical professionals at the visionary Donald and Barbara Zucker School of Medicine at Hofstra/Northwell and the Hofstra Northwell School of Nursing and Physician Assistant Studies. For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Get the latest news and insights from our experts in the Northwell Newsroom: Press releases Insights Podcasts Publications Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities. Get more expert insights from leading experts in the field — Northwell Newsroom.  Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.  

In part three of our four-part series, From New York to Jamaica: A Healthcare Partnership, host Sandra Lindsay, RN, reunites with the Northwell Health OB/GYN team who traveled to Kingston in September 2024 to provide pro bono fibroid surgeries. Drs. Michael Nimaroff, Monique Jones, Ruqayyah Abdul-Karim, and Dillon Gurciullo share personal reflections on their experiences collaborating with Jamaican healthcare professionals, navigating the challenges of limited resources, the joys of cultural exchange, and the profound impact of providing life-changing care for women who had been waiting years for surgery. Hear how this unique collaboration is strengthening the Jamaican healthcare system and fostering a spirit of partnership and shared learning between Northwell Health and the University Hospital of the West Indies. This episode offers an inside look at the dedication and passion driving this initiative and its potential to create a healthier future for women in Jamaica. This is part three of our series. You can listen to other episodes here.  About Northwell Health Northwell Health is New York State's largest healthcare provider and private employer, with 21 hospitals, 850 outpatient facilities and more than 16,600 affiliated physicians. We're making breakthroughs in medicine at the Feinstein Institutes for Medical Research. We're training the next generation of medical professionals at the visionary Donald and Barbara Zucker School of Medicine at Hofstra/Northwell and the Hofstra Northwell School of Nursing and Physician Assistant Studies. For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Get the latest news and insights from our experts in the Northwell Newsroom: Press releases Insights Podcasts Publications Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities. Get more expert insights from leading experts in the field — Northwell Newsroom.  Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.  

Fibroids are incredibly common. Anywhere from 40% to 80% of people with a uterus will develop this growth, which is benign but can bring severe symptoms like pain, heavy bleeding, and reproductive issues. These symptoms can be not only physically debilitating but also cause emotional and social issues. During a trip to her home country of Jamaica in September 2024, host Sandra Lindsay, RN, interviewed three women whose lives have been deeply impacted by uterine fibroids for years. With the country facing a large backlog in this type of surgery, these women, like so many more, were unable to get surgery, which is why Sandra organized a team of OB/GYNs to travel with her to Jamaica to treat these women at no cost. In this episode, you'll hear their stories and learn more about Northwell's collaborative efforts to provide pro bono fibroid surgeries in Jamaica. This is episode two in a four-part series documenting Northwell's partnership with Jamaica's Ministry of Health to improve women's health on the island. Listen to Episode 1 and Episode 2, available in our feed now.  About Northwell Health Northwell Health is New York State's largest healthcare provider and private employer, with 21 hospitals, 850 outpatient facilities and more than 16,600 affiliated physicians. We're making breakthroughs in medicine at the Feinstein Institutes for Medical Research. We're training the next generation of medical professionals at the visionary Donald and Barbara Zucker School of Medicine at Hofstra/Northwell and the Hofstra Northwell School of Nursing and Physician Assistant Studies. For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Get the latest news and insights from our experts in the Northwell Newsroom: Press releases Insights Podcasts Publications Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities. Get more expert insights from leading experts in the field — Northwell Newsroom.  Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.    

Lindsay Salguero-Lopez, 43, and Thomas Tartaglia, 64, share a love for kayaking, just one of the many activities both are now able to enjoy freely after receiving life-saving lung transplants. On this episode, they detail the realities of life before and after transplant, from the physical limitations and emotional toll of their conditions to the rigorous post-transplant care, lifestyle adjustments and ongoing medical management. Also joined by Aldo Iacono, MD, who oversees their care through the Northwell Transplant Institute, he explains the importance of finding the right program, longevity after transplant and the challenges of organ availability. Dr. Iacono is medical director of lung transplantation at the Northwell Transplant Institute. More about lung transplant at Northwell Watch Lindsay's lung transplant Listen to the sounds of surgery and how Northwell's lung transplant program began Read more about growing a transplant program About Northwell Health Northwell Health is New York State's largest healthcare provider and private employer, with 21 hospitals, 850 outpatient facilities and more than 16,600 affiliated physicians. We're making breakthroughs in medicine at the Feinstein Institutes for Medical Research. We're training the next generation of medical professionals at the visionary Donald and Barbara Zucker School of Medicine at Hofstra/Northwell and the Hofstra Northwell School of Nursing and Physician Assistant Studies. For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Get the latest news and insights from our experts in the Northwell Newsroom: Press releases Insights Podcasts Publications Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities. Get more expert insights from leading experts in the field — Northwell Newsroom.  Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.  

The COVID-19 pandemic tested healthcare systems and workers like never before. Five years later, what lessons have we learned and how can we apply them to future health crises? In this final part of our three-part series, Sandra Lindsay, RN, continues her conversation with Northwell Health leaders John D'Angelo, MD, and Mangala Narasimhan, DO, to reflect on how this experience has changed them both personally and professionally. You'll hear their thoughts on: The emotional toll of COVID-19: From witnessing countless deaths to battling misinformation, the pandemic left a lasting impact on frontline workers. Drs. D'Angelo and Narasimhan share their experiences with burnout and PTSD, emphasizing the importance of self-care and supporting colleagues. Leadership in crisis: What key takeaways and lessons did these healthcare leaders gain from navigating a complex and rapidly-changing situation? They discuss the importance of adaptability, decisive decision-making, and the power of teamwork and collaboration. Hope for the future: Despite the hardships, there's hope. Hear what gives these doctors optimism about the future of healthcare and their belief in our capacity to overcome future challenges. Meet our guests: John D'Angelo, MD, Executive Vice President and Market President, Northwell Health's Central Market Mangala Narasimhan, DO, Director, Critical Care Services, Northwell and medical director of the acute lung injury ECMO program This is Part 3 of their conversation. Listen to Part 1 and Part 2 now.

When Covid-19 first hit New York City, hospitals faced unprecedented patient surges. Queens, in particular, became an epicenter, overwhelming local facilities. Northwell Health's John D'Angelo, MD, then operations chief for the Covid Command Center, recognized the urgent need to distribute this burden more evenly across the system. His solution: load-balancing. In Part 2 of this three-part conversation, you'll hear how load balancing helped Northwell hospitals manage months-long surges and served as a model for other health systems. You'll also hear from Mangala Narasimhan, DO who, like Dr. D'Angelo, played a pivotal role in Northwell's response to the Covid-19 pandemic. Five years later, they sat down with Sandra Lindsay, RN, to reflect on this turbulant (and traumatic) time in our history.  Meet our guests John D'Angelo, MD, Executive Vice President and Market President, Northwell Health's Central Market Mangala Narasimhan, DO, Director, Critical Care Services, Northwell and medical director of the acute lung injury ECMO program This is Part 2 of their conversation. Listen to Part 1 now Check back for Part 3 on Thursday, March 13 About Northwell Health Northwell Health is New York State's largest healthcare provider and private employer, with 21 hospitals, 850 outpatient facilities and more than 16,600 affiliated physicians. We're making breakthroughs in medicine at the Feinstein Institutes for Medical Research. We're training the next generation of medical professionals at the visionary Donald and Barbara Zucker School of Medicine at Hofstra/Northwell and the Hofstra Northwell School of Nursing and Physician Assistant Studies. For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Get the latest news and insights from our experts in the Northwell Newsroom: Press releases Insights Podcasts Publications Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities. Get more expert insights from leading experts in the field — Northwell Newsroom.  Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth

Today marks five years since the World Health Organization declared Covid-19 a pandemic. To help us look back, Sandra Lindsay, RN, spoke with two leaders who were at the forefront of Northwell Health's response: Mangala Narasimhan, DO, director of critical care services for Northwell and medical director of the acute lung injury ECMO program John D'Angelo, MD, is the executive vice president and market president for Northwell Health's Central Market Like Dr. Narasimhan, Sandra was based out of Long Island Jewish Medical Center when Covid hit New York. At the time, she was head of critical care nursing at the flagship hospital. In this conversation, you'll hear all three share their memories of what it was like inside some of the first U.S. hospitals to receive Covid patients in March 2020; how staff coped with this global pandemic and what measures and innovations helped turn the tide.  This is part 1 of their conversation. Check back for Part 2 Wednesday, March 12, and Part 3 on Thursday, March 13. 

Colorectal cancer is the second leading cause of cancer deaths in the U.S. and, alarmingly, rates are rising in younger adults. On this 20-Minute Health Talk, Marc Greenwald, MD, discusses risk factors, symptoms, treatments and the importance of early screening. He also addresses common concerns about colonoscopy, from advances in prep to the lifesaving procedure itself, and helps listeners understand the importance of being proactive about their health.    About the expert Dr. Greenwald is chief of colorectal clinical services; surgeon-in-chief; and director of the rectal cancer program at North Shore University Hospital. About Northwell Health Northwell Health is New York State's largest healthcare provider and private employer, with 21 hospitals, 850 outpatient facilities and more than 16,600 affiliated physicians. We're making breakthroughs in medicine at the Feinstein Institutes for Medical Research. We're training the next generation of medical professionals at the visionary Donald and Barbara Zucker School of Medicine at Hofstra/Northwell and the Hofstra Northwell School of Nursing and Physician Assistant Studies. For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Get the latest news and insights from our experts in the Northwell Newsroom: Press releases Insights Podcasts Publications Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities. Get more expert insights from leading experts in the field — Northwell Newsroom.  Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth

There are more Jamaicans living abroad than on the Island itself, a fact not lost on Courtney Cephas. As director of the National Healthcare Enhancement Foundation (NHEF), the philanthropic arm of Jamaica's Ministry of Health and Wellness, he wants to tap into this large and charitable community — referred to as the diaspora — to improve health care in Jamaica. In this episode of 20 Minute Health Talk, Cephas joins host Sandra Lindsay, RN, herself a member of the diaspora eager to give back, to discuss the NHEF's work, including its focus on building sustainable partnerships with organizations like Northwell Health, to address critical needs. Cephas and Lindsay detail two recent trips by Northwell clinical teams to the island, where they provided free surgeries for women suffering from uterine fibroids — one of several surgeries that have been backlogged since Covid-19, leaving hundreds desperate for a solution. These trips represent a powerful example of the diaspora's impact, bringing relief to patients while also strengthening Jamaica's healthcare system for the future. Hear how this unique collaboration is transforming lives and learn about the NHEF's work to create a healthier future for Jamaica. Future episodes will feature the inspiring personal stories of the women whose pain, resilience, and renewed hope embody the spirit of this initiative.

Most of us have heard of kidney transplants, and maybe even know someone who's received a kidney from a living donor — typically a family member or a friend. But did you know that living donation is also possible for livers? It's an incredible procedure, and we're diving deep into this often-overlooked life-saving option. Northwell recently launched Long Island's first living donor liver transplant program, and today we're speaking with the expert leading the charge, Nabil Dagher, MD. He'll explain how this amazing procedure works – including how the liver can actually regenerate – why it's so important, and what you need to know about the growing need for organ donors across the U.S.  About Northwell Health Northwell Health is New York State's largest healthcare provider and private employer, with 21 hospitals, 850 outpatient facilities and more than 16,600 affiliated physicians. We're making breakthroughs in medicine at the Feinstein Institutes for Medical Research. We're training the next generation of medical professionals at the visionary Donald and Barbara Zucker School of Medicine at Hofstra/Northwell and the Hofstra Northwell School of Nursing and Physician Assistant Studies. For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Get the latest news and insights from our experts in the Northwell Newsroom: Press releases Insights Podcasts Publications Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities. Get more expert insights from leading experts in the field — Northwell Newsroom.  Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth

One simple question could save a life: Is there an unlocked gun in the house? Firearms are now the leading cause of death among children in the United States. Pediatric trauma Surgeon Chethan Sathya, MD, shares four strategies to help parents get started.  Northwell's national gun violence prevention awareness campaign helps parents raise critical questions about safe firearm storage. Featured experts Dr. Sathya is director of Northwell Health's Center for Gun Violence Prevention Michael Dowling, president and CEO of Northwell Health Sandeep Kapoor, MD, assistant vice president of addiction services at Northwell Northwell Health's 6th Annual Gun Violence Prevention Forum will take place on February 27, 2025. To learn more, visit: preventgunviolence.com. To attend virtually, register at preventgunviolence2025.rsvpify.com/

Sepsis rarely attracts the attention of the public, but it's distressingly common: Every year, about 1.7 million U.S. adults develop this overreaction to infection — and more than 350,000 of them die. On this bonus episode of 20-Minute-Health-Talk, you'll hear the stories of doctors and patients fighting against this subtle yet deadly condition, and how the battle led to a global alliance to combat the silent killer. You'll also hear how pioneering research and lifesaving protocols developed at the Feinstein Institutes for Medical Research and Northwell Health have reduced sepsis-related deaths — both within their hospitals, throughout New York State, and around the world. Chapters 00:01 — Intro 00:53 — What is sepsis? 02:23 — 1985: A loss and a mission 03:36 — 2005: Assembling a team 06:08 — 2010: Launching a global alliance 06:52 — 2011: A better process 07:13 — 2012: Turning tragedy into action 08:46 — 2014: Early signs of success 10:09 — 2018: Watching the tide turn 11:06 — 2019: Broadening the effort to fight sepsis 11:34 — 2021: Tackling maternal sepsis 12:03 — 2023 and beyond: Ending sepsis 13:27 — Outro About Northwell Health Northwell Health is New York State's largest healthcare provider and private employer, with 21 hospitals, 850 outpatient facilities and more than 16,600 affiliated physicians. We're making breakthroughs in medicine at the Feinstein Institutes for Medical Research. We're training the next generation of medical professionals at the visionary Donald and Barbara Zucker School of Medicine at Hofstra/Northwell and the Hofstra Northwell School of Nursing and Physician Assistant Studies. For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Get the latest news and insights from our experts in the Northwell Newsroom: Press releases Insights Podcasts Publications Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities. Get more expert insights from leading experts in the field — Northwell Newsroom.  Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth

In this special New Year's edition of 20-Minute Health Talk, host Sandra Lindsay, RN, welcomes Jaclene Jason, PhD, clinical psychologist and senior director of Behavioral Health and Addiction Services at South Oaks Hospital, to reflect on the delightful wisdom shared by kids in Northwell Health's latest TV commercial,A Little Wisdom. From embracing play to reframing fear, these young voices remind us how simple shifts in perspective can lead to a healthier, happier 2025. Dr. Jason reacts to their advice and offers practical tips to help parents embrace these ideas, fostering wellness and joy for the whole family.   About Northwell Health Northwell Health is New York State's largest healthcare provider and private employer, with 21 hospitals, 850 outpatient facilities and more than 16,600 affiliated physicians. We're making breakthroughs in medicine at the Feinstein Institutes for Medical Research. We're training the next generation of medical professionals at the visionary Donald and Barbara Zucker School of Medicine at Hofstra/Northwell and the Hofstra Northwell School of Nursing and Physician Assistant Studies. For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Get the latest news and insights from our experts in the Northwell Newsroom: Press releases Insights Podcasts Publications Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities. Get more expert insights from leading experts in the field — Northwell Newsroom.  Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth

As 2024 comes to a close, we look back on five exciting medical advances coming from the Feinstein Institutes for Medical Research — the research arm of Northwell Health. In this episode, we spotlight studies that made strides in the treatment of Alzheimer's disease, lung disease, mental health and dysphagia.  Read more about these five notable Northwell advances of 2024. Chapters:   01:05 — The dark side of genetics and psychiatric disorders | Douglas F. Nixon, MD, PhD 05:21 — Sex, gender identity linked to human brain activity | Elvisha Dhamala, PhD 10:22 — Rethinking thick liquid diets | Liron Sinvani, MD 15:39 — Recognizing psychosis in Alzheimer's patients | Jeremy L. Koppel, MD 20:33 — Researchers focus on the spleen to treat the lungs | Stavros Zanos, MD PhD About Northwell Health Northwell Health is New York State's largest healthcare provider and private employer, with 21 hospitals, 850 outpatient facilities and more than 16,600 affiliated physicians. We're making breakthroughs in medicine at the Feinstein Institutes for Medical Research. We're training the next generation of medical professionals at the visionary Donald and Barbara Zucker School of Medicine at Hofstra/Northwell and the Hofstra Northwell School of Nursing and Physician Assistant Studies. For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Get the latest news and insights from our experts in the Northwell Newsroom: Press releases Insights Podcasts Publications Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities. Get more expert insights from leading experts in the field — Northwell Newsroom.  Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth  

What if the key to treating chronic diseases like rheumatoid arthritis wasn't drugs but a tiny electrical device? That's the promise of vagus nerve stimulation (VNS), a groundbreaking therapy that holds the potential to transform how we approach conditions like asthma, heart disease, diabetes, obesity, and even depression and other mental health issues. On this 20-Minute Health Talk, we explore the fascinating science and remarkable potential of VNS with two leading experts: Kevin Tracey, MD, president & CEO of the Feinstein Institutes for Medical Research and the founder of bioelectronic medicine; and Murthy Simhambhatla, PhD, president & CEO of SetPoint Medical, a company pioneering cutting-edge VNS devices. Together, they discuss the history of VNS, its applications today and the potential to address a wide range of other inflammatory conditions, from multiple sclerosis to inflammatory bowel disease (IBD). They also dive into the early results of a SetPoint-led study using VNS to treat rheumatoid arthritis, which Dr. Tracey believes could be the tipping point in this over 30-year odyssey. More on vagus nerve stimulation Vagus nerve stimulation and mental health Could vagus nerve stimulation help you live longer? Inflammation 101 Vagus nerve stimulation: a weight-loss medication alternative? Using a "neural tourniquet" to control bleeding

With fewer smokers today, the number of Americans getting lung cancer has dropped. However, the decline has been slower in women. Not only are they diagnosed, on average, at a younger age than men, but multiple studies have found that women between the ages of 30 and 49 are developing the disease at higher rates compared to men in the same age group. November is lung cancer awareness month: In this episode, lung cancer experts Brett Bade, MD, and Nagashree Seetharamu, MD, MBBS, join host Sandra Lindsay, RN, to discuss the alarming trend in women and to raise awareness about lung cancer screening in general; currently, less than 10% of people who should be checked for lung cancer actually get screened. Learn the criteria for screening, what the scan is like and how to lower the risk of developing the disease. Read more about this episode on the Northwell Newsroom. Chapters:  02:34 - Lung cancer risk factors 03:32 - Health effects of smoking 04:11 - Second hand smoking 05:14 - Are there early signs of lung cancer?  05:54 - What is lung cancer screening? 07:37 - Low-dose CT lung cancer screening 08:27 - Who is eligible for screening? 08:50 - What if you don't qualify for screening but have a risk factor? 10:31 - What barriers to screening exist? 11:28 - Low screening numbers 12:45 - Lung cancer in young women 14:15 - Sex differences in lung cancer 14:34 - Differences in lung cancer in women 15:41 - EGFR mutation and lung cancer 16:19 - EGFR, Asian woman and lung cancer 17:13 - Breaking down racial disparities 18:49 - Barriers to lung cancer screening About the experts: Dr. Bade is a pulmonologist and the director of the Lung Cancer Screening Program at Lenox Hill Hospital (Patients and providers can call 844-544-5864). Dr. Seetharamu is the head of thoracic and head and neck oncology for Northwell Health. She maintains an active clinical practice at the R.J. Zuckerberg Cancer Center, specializing in cancers of the head and neck and thoracic malignancies (lung cancer, mesothelioma, thymic tumors). She is also Associate Professor of Medicine at the Donald and Barbara Zucker School of Medicine at Hofstra/Northwell. Read Dr. Bade's op-ed on lung cancer screening guidelines.

Northwell Health hospitals received a total of 45 national awards and was recognized for 16 state achievements, according to the latest analysis by Healthgrades, one of the leading resources consumers use when choosing a hospital or doctor. Read the full article in the Northwell Newsroom. Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth

Northwell Health has been recognized for the fifth consecutive year in the top 10 of the Healthiest 100 Places to Work in America. The assessment for employer wellness is conducted by Healthiest Employers, which recognizes people-first organizations that take a more proactive approach to employee health.  Read the full article in the Northwell Newsroom.  Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth

For his work with vagus nerve stimulation as a potential hemophilia treatment, Carlos Bravo-Iñiguez, MD, PhD, has been named a 2024 STAT Wunderkind. This recognition celebrates the brightest young minds in life sciences research who are pushing the boundaries of scientific innovation. Read the full article in the Northwell Newsroom. Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth

The American Medical Association's 2024 Joy in Medicine Health System Recognition Program acknowledges the nation's leaders in prioritizing proven efforts to enhance the well-being and professional fulfillment of physicians. Northwell joins the more than 100 organizations across the country that have received this honor since the program's inception in 2019. In 2024, a total of 62 health systems nationwide earned recognition with documented efforts to reduce system-level drivers of work-related burnout.  Read the full article on the Northwell Newsroom. 

Andrew Krumerman, MD, steps into cardiology programs acclaimed for excellence in coronary intervention as the new chair of cardiology at Northwell Northern Westchester Hospital (NWH) and Northwell Phelps Hospital. He will focus on developing growth strategies, enhancing academic and research initiatives, and fostering collaboration with the goal of improving quality of care, patient outcomes and a reputation for cardiovascular excellence.  Dr. Krumerman joined Northwell earlier this year as the director of cardiac electrophysiology at NWH. Read the full article on Northwell's Newsroom.

Neurosurgeons at South Shore University Hospital (SSUH) have performed Suffolk County's first-ever spinal surgery using an augmented reality navigation platform. The complex surgery, conducted on August 16, involved the placement of spinal instrumentation with the Augmedics xvision Spine System in a patient who previously experienced complications from an earlier surgery. Read the full story in Northwell's Newsroom. 

Mather Hospital recently marked a new milestone: surgeons performing the hospital's 10,000th bariatric surgery. The hospital offers gastric bypass, revisional surgery, gastric band and sleeve gastrectomy for weight loss. Read the full story in Northwell's Newsroom. 

Today is World Menopause Day. In recognition of that, we revisit our series on menopause. In Part 3 of this series, originally posted on August 8, host Sandra Lindsay, RN, opens up about living with menopause. Sandra emphasizes the importance of finding certified menopause experts, and her OB/GYN, Jane Noah, MD, NCMP, and clinical health coach, Nadia Bey, M. A. /NBC-HWC, both weigh in on Sandra's care and what every woman should know.  Read more about this series and what everyone needs to know about menopause.  Episode resources The Women's Health Initiative Randomized Trials and Clinical Practice A Review - JAMA study What is menopause? Women have been shamed and stigmatized over menopause for years 5 Ways to Manage Your Menopause It's not just you ... sex after menopause may not always be so easy Vaginal Bleeding After Menopause: Yes, It Happens Veozah, Explained: How It Treats Hot Flashes How To Stay Healthy After Medical Menopause Living Your Best Life Post-Menopause Can Periods Restart After Menopause? Can You Get Pregnant After Menopause? Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth

Ahead of World Menopause Day on Friday, October 18, we revisit our series on menopause. Spurred by host Sandra Lindsay's own painful journey to diagnosis and treatment, you'll hear from leading menopause experts and advocates about the emerging science and improved solutions for this difficult time of life. Part 2 of this series highlights the growing movement of women speaking up about the stigma surrounding this natural yet often misunderstood phase of life. Three inspiring women join the podcast to share their menopause journeys: Shani McGraham-Shirley, a popular fitness instructor and motivational speaker; Emmy Award-winning journalist Tamsen Fadal; and certified nutrition coach Stephanie Shaw.    Read more about this series and what everyone needs to know about menopause.    Meet our guests Shani McGraham-Shirley, CEO, Yahsuh Fitness Ltd., a renowned fitness instructor and motivational speaker, shares her eye-opening realization that many women, unaware they're entering perimenopause, feel as if they're losing their minds. Shani's passionate advocacy reveals the gap in medical care and the unnecessary suffering women endure due to a lack of proper diagnosis. Tamsen Fadal is an Emmy Award-winning journalist, author, women's health advocate and certified integrative health coach. Tamsen's journey from confusion and fear to empowerment and education highlights the urgent need for awareness and support. Stephanie Shaw, a certified nutrition coach, host of the Hello, Hot Flash podcast and menopause educator recounts her nearly two-year battle for a diagnosis, involving 18 doctors across four states. Her story of resilience and discovery of holistic health solutions serves as a beacon of hope for women navigating similar challenges. Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth

Ahead of World Menopause Day on Friday, October 18, we revisit our series on menopause. Spurred by host Sandra Lindsay's own painful journey to diagnosis and treatment, you'll hear from leading menopause experts and advocates about the emerging science and improved solutions for this difficult time of life. In Part 1, originally published on Jul 24, we cover the basics: Symptoms, stigma and the truth about hormone replacement therapy (HRT) with Vanessa Soviero, MD, an OB/GYN and certified menopause practitioner. She offers advice on what to look for in an OB/GYN and explores the push by Northwell's Katz Institute for Women's Health to ensure all women get the care they need.    Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth

From conception to delivery, the postpartum period and beyond, midwifery programs provide a full range of healthcare services for women at every stage of life. In this article, you'll hear about a woman who chose to have a midwife deliver her second child at Peconic Bay Medical Center. Read the full article in the Northwell Newsroom.  More news and insights: Doula vs midwife: What's the difference? A birthing center that brings warm care for mothers, babies Bringing life into the world safely

Northwell Health has appointed Kevin Holcomb, MD, as chair of the Department of Obstetrics and Gynecology at North Shore University Hospital in Manhasset, Long Island Jewish Medical Center in New Hyde Park, and The Donald and Barbara Zucker School of Medicine at Hofstra/Northwell in Uniondale. Read the full article in Northwell's newsroom. 

Spine surgeons and neurosurgical residents from across the U.S. convened at Northwell Health's Center for Learning and Innovation (CLI) for the inaugural advanced spinal deformity course on September 7, 2024. Hosted by the Neurosurgical Research and Education Foundation (NREF), the event was designed to provide residents with a comprehensive understanding of the latest techniques for treating spinal deformities in a safe and controlled environment. Read the full article in the Northwell Newsroom. 

The funds raised at the 32nd annual Katz Institute for Women's Health Luncheon and Fashion Event will support various Northwell women's health initiatives. To date, the Katz Institute Luncheon and Fashion Event has raised nearly $14 million for women's health programming and research across the regions that Northwell serves. Award-winning television broadcaster Rebecca Haarlow hosted the event. Iris and Saul Katz, the benefactors of Northwell's Katz Institute for Women's Health, served as lead sponsors. This year's honorees included Michael Nimaroff, MD, senior vice president and executive director of Northwell Health Obstetrics and Gynecology services, and 12-year-old Max Levine, who received the inaugural Partners Council for Women's Health Youth Impact Award for his fundraising efforts to support breast cancer patients.  Read the full article in the Northwell Newsroom. 

The Fare Meals Program is an 11-week series that combines in-person and virtual sessions to reinforce healthy food consumption and nutrition education. It supports participants of the Nutrition Pathways Program (NPP), a collaboration with Island Harvest. Read the full article in the Northwell Newsroom.   Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth

South Shore University Hospital leaders joined in a ceremonial placement of the final steel beam on the $468 million state-of-the-art pavilion, expected to be completed by mid-2026. The six-story facility will greatly expand the surgical and inpatient capacity of the Suffolk County hospital, adding up to 90 private patient rooms, 10 additional operating rooms, and three procedure rooms. Read the full article in Northwell's Newsroom.    Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth

Wellness fair highlights mental health resources, suicide prevention efforts and law enforcement well-being during Suicide Awareness Month. Read the article in Northwell's Newsroom.   Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth

As surgical director of The Northwell Health Cancer Institute's new Skin Cancer Program, Bhuvanesh Singh, MD, PhD, will lead the development of multiple integrated centers that will provide state-of-the-art care, as well as clinical and translational research to help shape the future of skin cancer treatment. The new program will benefit patients with more complex skin cancers, offering single center where all needs are addressed. Read the full article Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth

Listen to this Northwell Newsroom article about the 7th annual Northwell Health Constellation Forum, taking place on October 17, 2024. This leading innovation summit brings together healthcare visionaries, investors and disruptors for a day of discussion and collaboration. Registrants can join virtually or in person in New York City starting at 9 a.m. EST.  Register here. Speakers include industry leaders from United Therapeutics, IBM, the American College of Physicians, the FDA, and more. Andrea Califano, PhD, president, CZ Biohub New York, Chan Zuckerberg Initiative Douglas Kelly, MD, deputy center director for science, chief scientist, Center for Devices & Radiological Health (CDRH), Food and Drug Administration (FDA) Arvind Krishna, chairman and CEO, IBM Geoff Ling, MD, PhD, CEO, Ling and Associates, LLC, and former founding director of the Biological Technologies Office at the Defense Advanced Research Projects Agency (DARPA) Darilyn V. Moyer, MD, executive vice president and CEO, American College of Physicians Shola Oyewole, senior vice president, Innovative Technology, United Therapeutics Murthy Simhambhatla, PhD, president and CEO, SetPoint Medical Craig Venter, PhD, founder, J. Craig Venter Institute Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth

Ovarian cancer, often referred to as the "silent killer," has been misunderstood for years. In this episode of 20-Minute Health Talk, Jill Whyte, MD, a leading gynecologic oncologist at Northwell Health, demystifies the subtle symptoms that frequently go unnoticed and emphasizes the critical role of early diagnosis — particularly for those at the highest risk of ovarian cancer. She also explores the latest advances in treatment, from targeted therapies like PARP inhibitors, to minimally invasive surgeries and new preventive strategies. Prophylactic fallopian tube removal has been the standard of care for those at the highest risk but is now being used in certain situations for women at average risk. During Ovarian Cancer Awareness Month in September, Dr. Whyte implores women everywhere to educate themselves and their family and friends to help reduce the impact of this deadly disease. Chapters: 01:15 - Ovarian cancer prevalence, trends 01:54 - Ovarian cancer symptoms 04:20 - PARP inhibitors and other ovarian cancer treatments 06:00 - Ovarian cancer risk factors 06:38 - Surgery types 08:38 - Strategies to prevent ovarian cancer 10:30 - The role of the fallopian tubes 14:50 - Catching ovarian cancer early 15:17 - Genetic testing 16:12 - Northwell's Cancer Institute 17:15 - Patient navigators Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth  

Surgery is supposed to lead to relief. For as many as 40% of inflammatory bowel disease patients, though, it leads to post-operative complications, which often lead to more surgery. It's one of several problems facing IBD care, a field in which not enough specialists are available to accurately diagnose and treat it, medicinally or surgically. Gastroenterologist Feza Remzi, MD, recognizing this, helped form a Center for Advanced Inflammatory Bowel Disease Care at Northwell, which he's led since April 2024. On this episode, Dr. Remzi discusses the disease and explains the work his Center is doing to improve care for patients across the country. Chapters: 00:02 - Intro 3:35 - Dr. Remzi's journey 4:21 - What is IBD? 5:10 - Ulcerative colitis 6:48 - Crohn's disease 7:14 - Diagnosing IBD 7:40 - Medication 9:56 - Surgery 10:39 - J pouch surgery 12:22 - Strictureplasty 13:04 - What keeps people from surgeries they need? 14:50 - The idea for the IBD Center 15:48 - What is the IBD Center? 19:44 - IBD research at the Feinstein Institutes 20:41 - The Center's tissue bank 21:37 - Treating patients today 22:43 - Outro Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth

Only 20 people survived the collapse of the Twin Towers and were pulled from the rubble on September 11, 2001. Two of them were saved by Scott Strauss and Eddie Reyes. The now-retired NYPD police officers joined 20-Minute Health Talk on the 20 anniversary of 9/11 in 2021 to share their stories and discuss the long-term health hazards they live with as a result of exposure to toxic fumes. Today, 23 years to the day, we revisit this somber, but important conversation, which also involved Jacqueline Moline, MD, MSc, who directs the Northwell Health World Trade Center (WTC) health program in Queens. She is also senior vice president of Northwell's Occupational Medicine, Epidemiology and Prevention department. She explains who qualifies, how it benefits 9/11 first responders and lessons learned from her experience leading the WTC health program.  More resources: World Trade Center health program improves survival, longevity for 9/11 first responders Retired NYPD officers: We dug through the World Trade Center rubble, looking for our brothers New trial tracks long-term effects of burn pit exposure among veterans Burn pits: Understanding the problem, identifying solutions 5 ways to improve veterans health care services

In Part 2 of our conversation on 20-Minute Health Talk, Sandra Lindsay, RN, continues the discussion with the creators of HBO's One South: Portrait of a Psych Unit and clinical psychologist Laura Braider, PhD. This episode dives deeper into the therapeutic skills highlighted in the documentary, including radical acceptance, mindfulness, and opposite action. Dr. Braider and filmmakers Alexandra Shiva and Lindsey Megrue explain how these techniques are not only helping patients at One South but can also be applied to everyday life to manage stress, anxiety, and emotional challenges. They also explore the impact on staff and what Dr. Braider's team does to cope.  Meet our guests Laura Braider, PhD, clinical psychologist and associate vice president of behavioral health at Northwell Health; associate vice president of Northwell's Behavioral Health College Partnership Alexandra Shiva is an award-winning filmmaker and co-founder of Gidalya Pictures. She is known for her compelling documentaries highlighting social issues and human stories, including One South (2024), How to Dance in Ohio (2015) and more. Lindsey Megrue is a producer with Gidalya Pictures. Also a director, she is known for her work on films like One South (2024), We Are Witnesses (2017), and Finding Your Roots with Henry Louis Gates, Jr. (2012).

In this episode of 20-Minute Health Talk, Sandra Lindsay, RN, sits down with the filmmakers of HBO's groundbreaking documentary series One South: Portrait of a Psych Unit.  Also joining them is one of the clinicians featured in the doc, Laura Braider, PhD. Together, they explore the origins of this powerful two-part series, the challenges of working in an in-patient psychiatric unit, and the vital role of Northwell's unique Behavioral Health College Partnership at Zucker Hillside Hospital. You'll hear what it's really like for patients, healthcare providers — and filmmakers — inside this psych unit, and how the documentary is shedding light on mental health care like never before.   Meet our guests Laura Braider, PhD, clinical psychologist and associate vice president of behavioral health at Northwell Health; associate vice president of Northwell's Behavioral Health College Partnership Alexandra Shiva is an award-winning filmmaker and co-founder of Gidalya Pictures. She is known for her compelling documentaries that highlight social issues and human stories, including One South (2024), How to Dance in Ohio (2015) and more. Lindsey Megrue is a producer with Gidalya Pictures. Also a director, she is known for her work on films like One South (2024), We Are Witnesses (2017), and Finding Your Roots with Henry Louis Gates, Jr. (2012). More on One South Media coverage Press release: Northwell Health featured in new HBO original two-part documentary.  One South: A psychiatric unit and a documentary. Read more. Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth

In this episode, host Sandra Lindsay, RN, opens up about living with menopause with the goal of demystifying this phase of life and providing others in the same situation with hope and guidance. Sandra emphasizes the importance of finding certified menopause experts, and her OB/GYN, Jane Noah, MD, NCMP, and clinical health coach, Nadia Bey, M. A. /NBC-HWC, both weigh in as well. Dr. Noah helped Lindsay understand her symptoms and guided her through hormone replacement therapy; Nadia offered information about non-medicinal interventions for menopause, like diet, sleep and exercise. All three share their insights and advice on menopause treatment, symptoms and management. This is Ep. 3 of our series on menopause. Episodes 1 and 2 are available in our feed.  Ep. 1: Menopause: Symptoms, stigma and the truth about hormone replacement therapy (HRT) Ep. 2: The menopause movement: Breaking the silence Episode resources The Women's Health Initiative Randomized Trials and Clinical Practice A Review - JAMA study What is menopause? Women have been shamed and stigmatized over menopause for years 5 Ways to Manage Your Menopause It's not just you ... sex after menopause may not always be so easy Vaginal Bleeding After Menopause: Yes, It Happens Veozah, Explained: How It Treats Hot Flashes How To Stay Healthy After Medical Menopause Living Your Best Life Post-Menopause Can Periods Restart After Menopause? Can You Get Pregnant After Menopause? Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth

In this episode, three inspiring women share their menopause journeys: Shani McGraham-Shirley, a popular fitness instructor and motivational speaker; Emmy Award-winning journalist Tamsen Fadal; and certified nutrition coach Stephanie Shaw. This episode, Part 2 of our three-part series on menopause, highlights the growing movement of women speaking up about the stigma surrounding this natural yet often misunderstood phase of life. Through sharing their personal stories, Shani, Tamsen and Stephanie provide invaluable insights and inspire women everywhere to join this movement, seek proper care, and reclaim their health and well-being.   Meet our guests Shani McGraham-Shirley, CEO, Yahsuh Fitness Ltd., a renowned fitness instructor and motivational speaker, shares her eye-opening realization that many women, unaware they're entering perimenopause, feel as if they're losing their minds. Shani's passionate advocacy reveals the gap in medical care and the unnecessary suffering women endure due to a lack of proper diagnosis. Tamsen Fadal is an Emmy Award-winning journalist, author, women's health advocate and certified integrative health coach. Tamsen's journey from confusion and fear to empowerment and education highlights the urgent need for awareness and support. Stephanie Shaw, a certified nutrition coach, host of the Hello, Hot Flash podcast and menopause educator recounts her nearly two-year battle for a diagnosis, involving 18 doctors across four states. Her story of resilience and discovery of holistic health solutions serves as a beacon of hope for women navigating similar challenges. Throughout the series, Sandra and her guests share their own expectations and experiences of menopause.  Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth

Despite being a condition that impacts more than half the world's population, menopause remains understudied, over-stigmatized and clouded by myths and misconceptions. To help clear up the confusion, host Sandra Lindsay, RN, speaks with leading menopause experts and advocates about the emerging science and improved solutions for this difficult time of life. In Ep. 1 of this three-part series, Sandra welcomes Vanessa Soviero, MD, an OB/GYN and certified menopause practitioner, to discuss the wide range of physical and emotional changes that occur during menopause. Dr. Soviero delves into familiar symptoms and ones that are less common, explaining how to manage menopause effectively, while stressing the importance of making informed health decisions and embracing this new stage of life with confidence. She also has advice on what to look for in an OB/GYN and explores all that Northwell's Katz Institute for Women's Health initiative is doing to ensure all women get the care they need.  Throughout the series, Sandra and her guests share their own expectations and experiences of menopause. Check back for Ep. 2 and Ep. 3 in the coming weeks.  Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth  

As we live longer, some even into their 100s, those 65 and older have become the fastest-growing population in the U.S. While an incredible victory for public health, it also presents a unique set of challenges, to which Maria Carney, MD, says the current health system must quickly adapt. On this episode, she and her co-author Michael Dowling join host Sandra Lindsay, RN, to discuss their new book, Aging Revolution: The History of Geriatric Health Care and What Really Matters to Older Adults. Along with their fellow co-author, Charles Kenney, they share the remarkable history of geriatric medicine in the U.S. and highlight those who devoted their careers to easing suffering and improving the lives of aging adults.    Meet the experts: Michael Dowling is president and CEO of Northwell Health and author of After the Roof Caved In, released in 2022, and Leading Through a Pandemic, released in 2020. Prior to joining Northwell, he served as the Health Commissioner of New York State.  Dr. Carney is chief of geriatric and palliative medicine, and medical director of post-acute services at Northwell Health; she also served as Nassau County health commissioner.

This fall, nearly 200 female college athletes from Pace University will help Amy West, MD, try to answer a question that has troubled her since her college sports career: What effect, if any, does the menstrual cycle have on sports-related injuries? In a first-of-its-kind study, Dr. West, a physical medicine and rehabilitation specialist at Northwell Health, will be particularly interested in ACL injuries; compared to men, women have three to six times greater risk of an injury to this knee ligament. On this episode, Dr. West discusses her study, the dire need to improve injury prevention in female athletes across the board, and what women can do now to reduce their risk of injury.  Podcast transcript This is Part 2 of our series focusing on women's health. All year long, we'll be covering topics affecting women, from issues around ovarian and lung cancer to federal funding for women's health research, to the lack of gender-specific studies, which we covered in Ep. 1, featuring two prominent leaders in women's health, Stacey Rosen, MD, and Nisha Parikh, MD. You can listen to that episode in our feed. 

For the first time in 30 years, the federal government is taking action to improve women's health through funding better research, a move that took shape in March with President Joe Biden's executive order promising hundreds of millions of dollars in funding. The administration says this initiative, supported by numerous federal agencies, will galvanize new research on a wide range of topics, such as heart disease, menopause, autoimmune disorders,  migraines, certain cancers. It will also address the barriers that women face in joining clinical trials, among other proposed actions.  The last major initiative around women's health research came in 1993 with the passage of a law requiring women and minorities be included in all clinical research. Despite these efforts, women, and in particular minority women, continue to be underrepresented today. On this episode, host Sandra Lindsay, RN, speaks with Stacey Rosen, MD, and Nisha Parikh, MD, MPH, about the new push from the Biden Administration, the need to remedy these disparities, and what health systems, businesses, community groups and individuals can do to help.  About the experts:  Dr. Rosen is a renowned cardiologist and the Executive Director for Women's Health at Northwell Health. Dr. Parikh recently joined Northwell as its system director for the Women's Heart Program in the Cardiovascular Institute and Katz Institute for Women's Health.

When you hear words like abundance and scarcity, you think of food, water and other essentials. For Laura Freebairn-Smith, PhD, author of "Abundance Leaders: Creating Energy, Joy, and Productivity in an Unsettled World," those words apply to styles of leadership. As she explains to host Sandra Lindsay, RN, these concepts can guide you in becoming a better leader, co-worker, partner and person. Listen in as they explore the intersection of leadership and health and reveal how embracing abundance leads to a fuller, happier life. About the expert Prior to co-founding OPG, where she is a partner, Laura served as Director of Yale's Organizational Development and Learning Center, which she helped create. She has also consulted for the New York Times, Lemann Foundation and ESPN.

Whether you're planning to watch from your backyard or travel, it's important to watch the April 8, 2024 total solar eclipse safely. On this episode, you'll hear from two experts on what to expect and how to prepare for the celestial phenomenon of the moon blocking out the sun. Northwell Health ophthalmologist Matthew Gorski, MD, explains the risks of staring into the sun and how solar eclipse glasses can protect your vision no matter where you're watching from. Retired meteorologist Joe Rao shares his extensive knowledge on the topic, including personal accounts from many years spent "chasing eclipses." The instructor and guest lecturer at New York's Hayden Planetarium reveals where to be, how to watch if you don't have glasses, what to look for and, most importantly, why everyone should go out of their way to see a solar eclipse: "Without a doubt, the greatest cosmic pageant that can be witnessed.” Chapters: 00:01 - Intro 01:57 - What is a solar eclipse? 03:30 - Dangers of looking into the sun 04:21 - Solar retinopathy 05:44 - What are solar eclipse glasses? 07:28 - Where to get solar eclipse glasses 08:05 - How much do solar eclipse glasses cost? 08:25 - Solar eclipse glasses alternatives 09:50 - Path of totality 2024 11:52 - What will I see if in the Tri-state area? 13:56 - Do solar eclipse glasses expire? 14:50 - Solar eclipse glasses and kids 15:45 - What NOT to do during the solar eclipse 16:20 - Joe Rao talks astronomy and meteorology Get more expert insights from leading experts in the field — Northwell Newsroom.  Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth

Opioids are a necessary part of surgery, but they come with many downsides — addiction risk being the most worrisome. So, when Vishal Sarwahi, MD met a young patient with a history of opioid misuse who needed scoliosis surgery, he knew he had to find another way. On this 20-Minute Health Talk, he shares his pioneering efforts to reduce reliance on opioids in pediatric scoliosis surgery, as well as the technical advances he has brought to the operating room that are making it possible — something he calls the Rapid Recovery Protocol.   Dr. Sarwahi is director of Northwell Health's Center for Minimally Invasive Scoliosis Surgery and the Center for Advanced Pediatric Orthopedics at Cohen Children's Medical Center. More from the expert Less Is more in providing pain relief to teens After complex spine surgery, karate kid meets hero, Ralph Macchio Get more expert insights from leading experts in the field — Northwell Newsroom.  Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth