Podcasts about health progress

An audio reflection for the Jubilee year. Adapted from George Avila's prayer column for Health Progress, Summer 2025.

In this episode of the Rachel Hollis podcast, Rachel responds to listener questions about maintaining healthy habits during family vacations and handling challenging family dynamics. She offers practical advice for setting boundaries and managing toxic relationships with family members. She also addresses the emotional complexities of craving alone time within a long-term marriage and emphasizes the importance of self-awareness and intentional living.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:56 Welcome and Podcast Subscription Request01:53 Ask Rach: Healthy Eating on Vacation19:07 Ask Rach: Navigating Family Disapproval33:10 Ask Rach: Craving Alone Time in Marriage39:18 Conclusion and Call to ActionSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In today's episode, Ash & P get real about the struggles of aging. P shares the chaos of her whirlwind day, while Ash gives an update on her health journey and the new workout routine she might consider. Plus, P dives into her experience with over-the-top parents and their coddling behaviors.Follow Ash & P on Instagram and Facebook @realashandpRate and Review SWAP on your preferred podcast platform!

When it comes to learning about and treating the communities we serve, data is the key. But with so much data out there, how do Catholic health providers begin to sort through it all and make sense of what they find?Jaime Dircksen, Vice President of Community Health and Well-Being at Trinity Health, joins the show to discuss how she and her team utilize data to best serve Trinity Health's patient populations. She discusses key indicators they look for, how different customizable tools can help or harm the process and how generative AI and emerging technologies offer hope and caution to caregivers looking to better connect with their patients.ResourcesRead Dircksen's recent article in Health Progress, “New Ways to Measure Impact in Communities”Purchase or download CHA's A Guide for Planning and Reporting Community BenefitPlan to attend Community Benefit 101, CHA's vital annual program which provides the basics of community benefit programming

This is an updated version from our previous podcast posting with corrected audio - we apologize for the inconvenienceWhen it comes to learning about and treating the communities we serve, data is the key. But with so much data out there, how do Catholic health providers begin to sort through it all and make sense of what they find?Jaime Dircksen, Vice President of Community Health and Well-Being at Trinity Health, joins the show to discuss how she and her team utilize data to best serve Trinity Health's patient populations. She discusses key indicators they look for, how different customizable tools can help or harm the process and how generative AI and emerging technologies offer hope and caution to caregivers looking to better connect with their patients.ResourcesRead Dircksen's recent article in Health Progress, "New Ways to Measure Impact in Communities"Purchase or download CHA's A Guide for Planning and Reporting Community BenefitPlan to attend Community Benefit 101, CHA's vital annual program which provides the basics of community benefit programming

Tired of letting the scale control your progress? In this episode of The Kirk Miller Podcast, Kirk cuts through the noise and focuses on seven practical ways to track your health beyond your weight. Here's why you cant miss this episode: Ditch the scale obsession: Discover what really matters when it comes to tracking progress. Build real strength: Learn why capability and physical performance are better markers than weight. Boost energy and recovery: Find out how to manage your health for better performance in and out of the gym. Focus on quality of life: Understand how small improvements make everyday tasks easier. Improve your relationships: See how better health helps you show up for the people who matter most. If you're ready to stop obsessing over weight and start focusing on what really matters, tune in now. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible. 

     In S5 E14 I am delighted to welcome Pedja Stojicic, MD, MPH to the podcast. Dr  Stojicic is an instructor for the DrPH Program at Harvard T.H. Chan School of Public Health teaching two courses - Enabling Teams and Enabling Large System Change. Pedja is passionate about enabling health leaders to use community organizing practices to advocate for equitable health and well-being. He currently serves as an executive lead for People, Power, Health https://www.peoplepowerhealth.org/ .        In the past, he has worked with the CMS, Center for Public Health Leadership, Primary Care Progress, Way to Wellville, Healthcare Anchor Network, Center for Health Progress, and many others. Previously, Dr. Stojicic has served as president and executive director of Youth of JAZAS, a Serbian NGO fighting HIV/AIDS, and as a consultant for the Ministry of Health of the Republic of Serbia implementing health care financing reform. Dr. Stojicic completed a fellowship at the Harvard Kennedy School studying Leadership and Organizing with Prof. Marshall Ganz and later worked as a member of Ganz's HKS Teaching Team. As a life-long activist, he currently serves on the advisory board of Leading Change Network, one of the largest global networks of social movement leaders.     In this incredible conversation Pedja tells us his own story of self before elaborating on the concept of narrative leadership and the practice and pedagogy  of community organising to enable positive social, environmental and political change. We discuss the story arc of Self, Us and Now ( articulated by Professor Marshall Ganz in his book People. Power, Change)  and why finding voice as clinicians and articulating our own story is a key first step to bringing others with us, building collective agency and taking action.      I learn more about work at People, Power, Health and HEART, an advocacy training program for courageous clinicians.      In challenging and uncertain times it is hard not to be inspired and energised by Dr Stojicic who aptly describes himself as  intellectual pessimist but action optimist. This conversation is an empowering call to individual and collective action. "Empowerment of individuals and communities is absolutely central. Getting the community involved in organising their own destiny has to be a key part of it" Professor Sir Michael MarmotLinks / References / Further Reading:Dr Pedja Stojicichttps://www.linkedin.com/in/pedjastojicic/People, Power, Health https://www.peoplepowerhealth.org/HEART program - advocacy training for courageous clinicianshttps://www.peoplepowerhealth.org/heartPeople, Power, Change Professor Marshall Ganz https://www.hks.harvard.edu/publications/people-power-change-organizing-democratic-renewal  The Mind Full Medic Podcast is proudly sponsored by the MBA NSW-ACT Find out more about their service or donate today at www.mbansw.org.auDisclaimer: The content in this podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other qualified health care professional. Moreover views expressed here are our own and do not necessarily reflect those of our employers or other official organisations.

Three-centered knowing is informed by Diarmuid Rooney's article “Cultivating Our Inner Environment: Three-Centered Knowing” in Health Progress: https://www.chausa.org/docs/default-source/health-progress/formation---cultivating-our-inner-environment---three-centered-knowing.pdf?sfvrsn=0

Three-centered knowing is informed by Diarmuid Rooney's article “Cultivating Our Inner Environment: Three-Centered Knowing” in Health Progress: https://www.chausa.org/docs/default-source/health-progress/formation---cultivating-our-inner-environment---three-centered-knowing.pdf?sfvrsn=0

Public Health Careers podcast episode with Rayna Hetlage, MPH

Macros, weight, calories, steps, ounces, reps, sets... There are SO many things we're told we need to "track" in order to stay on-track in a health journey. But what would happen if you didn't "track?" How would your health journey change? Let's discuss the pros and cons of "tracking" while trying to reach your health and fitness goals.

There's a good chance if you listen to this show, you struggle with some degree of perfectionism or perfectionistic thinking. You're really type A; if things aren't done perfectly, they feel like they don't matter; you hyperfocus on/obsess over things like your weight and your fat loss progress, you use phrases like "getting back on track" and "I fell off the wagon;" you've spent some amount of time being really strict with your health and fitness, whether that's through macros, “clean” eating, rigid diets like carnivore or keto or doing things like 75 hard… and after a period of time, that completely blows up in your face, you get burnt out, and you quit doing anything; and lots more. This episode is for you if you want to get better at identifying those traits, understand how they can be problematic, and develop solid strategies on how to shift towards more productive mindsets and habits. Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don't. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase! Follow me on Instagram Follow EMBody Radio on Instagram Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.

On today's episode of Empowered in Health, we talk more about tools beyond the scale. Things that can help tremendously when it comes to assessing overall progress on our wellness journeys. And resources that can truly EMPOWER us to press forward with knowledge that encourages us from the inside out. So much of the women's health narrative has included the scale and weight loss and the idea of focusing most on less, skinnier, smaller. But when it comes to long-term, longevity health - shifting our mindset is imperative. The truth is, BMI and Weight on the scale give an inaccurate picture of what's really happening on a deeper level inside our bodies. What about water? What about muscle mass vs. fat mass? What about visceral fat and getting a clearer picture around the kind of "shape" our bodies are in metabolically? The best way to get a snapshot into our wellness on a deeper level is through tools like the WH Ratio, InBody Scan, DexaScan, Measurements, Photos and assessing ENERGY. You can dive into more research below... Learn more about WH Ratio Here. Learn more about InBody Here. Learn more about DexaScan Here. In the end - I'm all about EMPOWERED knowledge for women. When it comes to our health, stepping into more specific data for our unique bodies completely changes the game on how we can work towards our health goals. With more information, we can intentionally focus on the habits that will serve us best. From nutrition to supplementation to changing up fitness strategies, protecting rest/sleep and working on stress management - there's so much that goes into how our body feels and functions. To watch the full episode of today's podcast over on YOUTUBE - click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/g9oN9nZg1Js Thank you so much for tuning in today! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation. To stay connected, here's where you can find me online: Email Contact: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠erinktrier@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast/Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@empoweredinhealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Personal IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@erinktrier⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Empowered Health Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In working with hundreds of clients over the years, I have observed this one area to be essential to sustained health and development.  Enjoy the show.  www.mikedaciuk.com

As health systems work to eliminate inequities in the communities they serve, are we doing all that we can to establish trustworthiness with those communities? What if there is already a lack of trust between provider and patient?Betsy Taylor, Editor of Health Progress and Philip Alberti, Ph.D., Sr. Director of Health Equity Research and Policy and Founding Director of the AAMC Center for Health Justice, join the show to discuss Dr. Alberti's recent article in Health Progress. Dr. Alberti describes why he prefers the term 'vital conditions' to 'social determinants' and offers his insights on how and how not to build and maintain trustworthiness with communities.ResourcesRead Dr. Alberti's article in Health Progress, "Building Health Communities Requires Trustworthiness"Visit CHA's Community Benefit page for up-to-date resources

why do we not practice mental health improvement every day? if we want to improve at a sport, we practice every day... why do we not treat mental health the same way? in today's episode we discuss how daily mental health progress is important and how consistency matters. let's feel our feelings.  IG: @jewellboi_ Website: www.ethanjewell.com 

In the latest Simply Fit Podcast episode, Elliot delves into how you can celebrate Valentine's Day without derailing your fitness journey. Discover four practical strategies to enjoy the festivities while staying committed to your health goals. Use the code ‘SIMPLYFIT' for 25% off everything at Windansea: https://bit.ly/SimplyFitCoffee Book your FREE strategy call here: https://bit.ly/EHCoachingCall Find out more about coaching: www.ehcoaching.co.uk Connect with me on Instagram: https://www.instagram.com/elliothasoon/ Please rate us 5* on Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast.

In this episode, Emilia discusses dietary restraint and restriction, food rules, the outcomes of being too rigid with your nutritional choices (and self), restriction-overeating cycles & gives you tools in beginning to overcome feeling rigid with your diet. @emiliathompsonphd www.emilia.fitness

Treating neurodivergent patients is a complicated process. How do we approach the spectrum of neurodivergence with the care, compassion, and intentionality that it deserves?Betsy Taylor, editor of Health Progress, Dr. Jeremy Chapman, Child & Adolescent Psychiatrist at SSM Health Treffert Studios, Meg Puddy, Director of Behavioral Health at SSM Health Greater Fond du Lac, and Spencer Depies, Technician at SSM Health Treffer Studios, all join Health Calls to discuss Treffert Studios' unique approach to caring for neurodivergent patients. Dr. Chapman discusses the key tenants of the Treffert approach, Meg Puddy recounts her personal experiences with Dr. Treffert, and Spencer Depies gives specific examples of how Treffert Studios offers its patients opportunities to flourish.ResourceRead the recent Health Progress article on the Treffert Studios

On the latest New Orleans Pelicans Podcast from Friday, Dec. 1, 2023, Gus Kattengell and Jim Eichenhofer recap the Pelicans' exciting win over the Philadelphia 76ers as guard CJ McCollum made one heck of a return back to the starting lineup. Hear from CJ and head coach Willie Green on his play plus Zion Williamson backs up what Zach Lowe had to say about the Pels potential this season on a recent ESPN's NBA Today show. Later, Jim previews the weekend of action as the Pelicans play the Spurs, Bulls and the Kings over the next four days.See omnystudio.com/listener for privacy information.

Do you know what a “double-duty caregiver” is? Chances are that if you work in health care, you know a few of them… and you may even be one yourself!Betsy Taylor, editor of Health Progress, and Debra Kelsey-Davis, co-founder of Nourish for Caregivers and Sagacity.Care, join the show to discuss Kelsey-Davis's recent article for the fall issue of Health Progress. They discuss how COVID-19 impacted the stress levels of double-duty caregivers, raising awareness and how Catholic health systems can better care and advocate for the double-duty caregivers working in the ministry.Resources Read Debra Kelsey-Davis's article, “Double-Duty Caregiving: Clinicians Caring for Others at Work and Home Need Support” for Health ProgressVisit the Nourish for Caregivers website

In this episode, we chat about fad diets and how they can sabotage real health progress. We share our experiences in order to inspire but we also want to let you know that during this episode we talk about weight loss.We share our own experiences with yo-yo dieting and the detrimental effects it has on our physical and mental well-being. We talk about how we've overcome these fads and found a healthier mindset towards food and exercise. Now we can now talk about weight loss without the anxiety. We don't connect our identities or worth to our weight.If you're feeling vulnerable about your weight and relationship to your body, still listen but be mindful. We are each on our own journey, so if any subjects trigger you please look after yourself.We're also excited to invite you to our free online event happening on the 26th of October, where we share with you how to stop the yo-yo on and off again diet and exercise regime. It's about making healthy living easier than ever.This is what we spoke about during the episodeWe reflect on our past travels in Europe, can you believe we were reading a diet book while travelling in Europe!! How we look is the least important thing and the least interesting thing about ourselves.You can lose weight without being obsessed with the number on the scales. It's all about the daily choices you're making.When we discovered self-acceptance, Yoga and Pilates, our whole life changed.No matter what, you are amazing and you're enough!If we love ourselves, we treat ourselves differently. It is our self-acceptance, self-compassion, self-love and self respect.The changes in our mindset, and how we think and feel about ourselves are what helped us overcome the ongoing yo-yo effect.If you loved this episode, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. Hosted on Acast. See acast.com/privacy for more information.

Patients with chronic illnesses want what any patient seeking health care wants: to improve their health without exhaustive treatment. Unlike the majority, however, these patients face specific barriers to achieving that care.Betsy Taylor, editor of Health Progress, and Tricia Steele, author of the Sick Person Guide e-book series, join Health Calls to discuss Steele's recent article for Health Progress. Steele discusses her experiences as a patient advocate and ways that health care delivery isn't equipped to meet specific patients' needs and proposes steps that health systems can take to better care for those with chronic illnesses."What Patients With Chronic Illness Want Providers to Know" (Health Progress, Summer 2023)

The Ethical and Religious Directives have been a popular topic of conversation in health care circles for the past year. But what if we stopped viewing them simply as a list of do's and dont's, but as a living document articulating the mission and identity of Catholic health care?Betsy Taylor, editor of Health Progress, and Fr. Myles Sheehan, director of the Edmund D. Pellegrino Center for Clinical Bioethics and the David Lauler chair of Catholic Health Care Ethics at Georgetown University Medical Center, join the show to discuss the ongoing conversation around the ERDs and how they can fortify the identity of Catholic health care. Fr. Sheehan also speaks directly to several specific parts of the ERDs, giving a comprehensive view of the directives and guiding principles beneath them.

ACEP Nowcast host Amy Faith Ho, MD, MPH, FACEP, welcomes ACEP President Chris Kang, MD, FACEP, to the podcast this month! Dr. Kang has made mental health his main priority during his presidency (both physician mental health and the patient care side of the issue) so he's here to talk about ACEP's progress on those issues during Mental Health Month. As ACEP's first Asian-American president, Dr. Kang also discusses what Asian American and Pacific Islander Heritage Month means to him. Bonus May 2023 content to check out: Conversations on Burnout A Behavioral Health Intake-Process Model Creative Careers: Charlotte Yeh, MD, FACEP Space Medicine: Emergency Physicians Voyage into the Final Frontier Read more on ACEPNow.com Revisit ACEP Nowcast podcast episodes.  Catch up on all of ACEP Now in past issues.

Join us on Harvest as Ciara and Leigh dig deep, with dear friends Eden-Grace and Nikie, into all things Health Progress. Find out if Proverbs 31 has anything to say about this area in our life. *Spoiler alert* God really does care about these things and there is a way for us to care about them to that is healthy and Godly. This episode has touched our hearts in ways that we didn't know we needed and we hope the same for you! Enjoy!

Thanks for reading Minimum Competence! Subscribe for free to receive new posts and support my work.Sam Bankman-Fried, the founder of FTX, has been charged with foreign bribery by federal prosecutors in Manhattan, adding to the 13 criminal counts he is already facing, including securities fraud, money laundering, and campaign finance violations. The charge stems from an alleged $40m bribe that Mr. Bankman-Fried instructed his employees to pay to Chinese officials in 2021 to unfreeze accounts held by FTX's sister company, Alameda Research. The accounts held roughly $1bn in cryptocurrency. The payment was allegedly made in cryptocurrency and was successful in getting the accounts unfrozen. The charge was brought under the Foreign Corrupt Business Practices Act. Mr. Bankman-Fried was released on bail, but he is confined to his parents' home in Palo Alto, California. Three former executives who worked closely with Mr. Bankman-Fried have already pleaded guilty and are cooperating with the authorities.Sam Bankman-Fried Is Charged With Foreign BriberyThe US federal judiciary has introduced tighter financial disclosure guidelines for Supreme Court justices and other judges relating to gifts, meals and personal hospitality paid for by others. The changes, which took effect on 14 March, were outlined by the Judicial Conference and aim to clarify regulations around financial reporting exemptions. The exemption now only applies to gifts of a personal nature such as meals, entertainment or lodging, and not to travel or gifts received at properties or facilities owned by businesses. The rules also require justices and federal judges to disqualify themselves where impartiality could be questioned, including conflicts of interest related to financial holdings. Senator Sheldon Whitehouse has welcomed the new regulations and called for more transparency around the personal ties of justices.New Gift Disclosure Rules Extend to Supreme Court Justices (1)US Supreme Court justices get tougher rules for reporting free trips, gifts | ReutersAdnan Syed, the subject of the 2014 podcast "Serial," had his conviction reinstated after the brother of murder victim Hae Min Lee won an appeal vacating a Baltimore court's decision to release him from prison. Syed has maintained his innocence since his 2000 conviction for the murder of Lee, his ex-girlfriend, and Maryland prosecutors vacated his convictions and life sentence in 2019 after an investigation found undisclosed evidence in support of alternate suspects. However, Lee's brother appealed after the circuit court vacated the convictions, alleging that the state violated his right to attend the hearing by giving him only a day's notice. The decision vacated the circuit court's decision, thereby reinstating Syed's original convictions and sentence pending a new hearing. Syed's counsel has pledged to take the case to the state's highest court, the Supreme Court of Maryland.‘Serial' Subject Adnan Syed's Convictions Reinstated (2)The New Jersey State Bar Association, along with the deans of Rutgers and Seton Hall law schools, are calling on the judiciary to remove question 12B from the character and fitness application for bar admission. The question requires applicants to disclose any mental health issues they have and the treatment they receive. Those who seek to change the rule claim that the disclosure requirement prevents law students with mental health issues from seeking help. A survey of mental health among 1,537 New Jersey attorneys found that 10% of respondents reported suicidal ideations, a rate three times higher than other working populations. New Jersey State Bar Association President Jeralyn Lawrence has directed her request to Chief Justice Stuart Rabner, saying that 26 other states have either eliminated, substantially modified, or never used mental health status questions on their bar applications. Rutgers Law School said that it has seen a "marked increase" in the incidence of students reporting to school with mental health concerns. Seton Hall Law added that research showed that "mental health and treatment questions are unrelated to the competent practice of law."Judiciary Urged to Eliminate Mental Health Question From Bar Application | New Jersey Law Journal Get full access to Minimum Competence - Daily Legal News Podcast at www.minimumcomp.com/subscribe

You're on the journey to food freedom but you're wondering how to track your progress. You don't want to fall back into your old all-or-nothing habits. But sometimes you want a tangible way to know if you're moving in the direction you want to. In this episode, we're talking about how to track your healthy measurements when you're pursuing food freedom. What should and shouldn't you measure? (Hint: it's probably not what you think!) Get your show notes: https://gracefilledplate.com/measure-health-progress/ Links mentioned: Overcoming Weight Loss Idols For a deep dive, check out Grace Filled Plate Platinum and be sure to get on the waiting list You may also love: Body Image Makeover Season 1 Episode 30: When God is Your Weight-Loss Plan Season 2 Episode 2: What about Weight Loss Shortcuts? Get a FREEBIE: Get your FREE Faith [is greater than] Food Jumpstart

Increased mindfulness is vital to our well-being, but it requires a significant time commitment. For those with full schedules, how do we begin to build these practices into our busy lives?In a Health Calls special, Diarmuid Rooney, CHA's Interim Vice President of Sponsorship and Mission Services, and Jill Fisk, CHA's Director of Mission Services, discuss the benefits and importance of incorporating mindfulness exercises into our every day lives. They suggest a few easy ways to get started before Diarmuid leads listeners in a simple exercise that will refresh your spirit.ResourcesA Fresh Approach to Well-being in Health Care: A Health Calls Special EpisodeVisit CHA's ReNew Year page to explore a new foundational approach to Well-being in Catholic Health Care.Utilize meditative resources from CHA such as our "Be Still" and "Peace in Anxiety" videos.Read Sarah Reddin's recent Health Progress article, "Flourishing Through Formation: Catholic Identity Is Reinforced With Thoughtful Approaches"Contemplative Outreach, a spiritual network committed to living the contemplative dimension of the GospelRead Margaret J. Wheatley's article, "Can We Reclaim Time to Think?" (Shambala Sun, Sept. 2001)

Mitch and Amanda go back into the realm of food after a quick update about Mitch Entering The Matrix! They talk about all things animal products, veganism, healing, and where they're both personally at on their food journeys.Connect with us!WebsiteYoutubeEmailInstagramMitch - InstagramAmanda - InstagramLeave a rating and review! Then email holyhealth222@gmail.com with a screenshot of it and your address for a special gift

Health Progress is Slow, Here's Why.https://www.energybits.com/ (Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!) https://glnk.io/y7z/evan (Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)) https://www.elementalevan.com/offers/kELRzZdF/checkout (Elemental 7-Day Health Reset) https://alitura.com/?rfsn=6208164.480e5e (Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)) https://www.instagram.com/elemental_evan/ (Elemental Evan Instagram) https://www.facebook.com/ElementalEvan/?ref=pages_you_manage (Elemental Evan Facebook) Email: elemental.evanhw@gmail.com https://www.elementalevan.com/ (Elemental Evan Website) https://www.elementalevan.com/offers/2zSfAKry (Introduction to Breath Work Course) http://shrsl.com/1ugne-1s5f-qtj7 (Seed Daily Synbiotic (Prebiotic & Probiotic) Use code ELEMENTALEVAN15) https://www.youtube.com/channel/UC1d9G5VKdfyZVhPH0ua1AKg (Elemental Evan Youtube Page) On this week's Mini Monday episode, Evan discusses why building true long lasting health takes time. Evan breaks down the main reasons why health progress is really slow to show up, especially if you're only focused on the scale. If you've been living for years in a manner that isn't conducive to your health, then why should you expect results in a couple of weeks. The body takes time to change at a cellular level, and healthy lifestyle habits can take a long time to ingrain into your daily practice. Tune in to hear Evan's advice on what to do if your health progress is taking long, and how to know if you are on the right health journey. Be sure to subscribe on your favorite podcast platforms, subscribe on Youtube, and follow on instagram @elemental_evan. Do everything with good intentions and connect to your elements. Disclaimer: This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.

References to mental illness can be found throughout history. The evolution of mental illness, however, has not been linear or progressive but rather cyclical. Whether a behavior is considered normal or abnormal depends on the context surrounding the behavior and thus changes as a function of a particular time and culture. In the past, uncommon behavior or behavior that deviated from the sociocultural norms and expectations of a specific culture and period has been used as a way to silence or control certain individuals or groups. As a result, a less cultural relativist view of abnormal behavior has focused instead on whether behavior poses a threat to oneself or others or causes so much pain and suffering that it interferes with one's work responsibilities or with one's relationships with family and friends. Thankfully there has been great progress throughout the ages which can help us all, Live an Inspired Life! #Psychology #mentalhealth   #Mindset Find out more about Flourish at the links below: ➡️ https://www.Flourish.Mom ➡️ Facebook https://www.Facebook.Com/Flourish.Mom ➡️ Twitter: https://www.Twitter.Com/FlourishMom ➡️ Instagram: https://www.Instagram.com/FlourishMom ➡️ Pinterest: https://www.Pinterest.ca/WowFlourishMom ➡️ Watch on YouTube: https://youtu.be/DPfvoOISHvw     PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted. Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/65w3s7ex. Note: I am a student and not a teacher - I am sharing my learning journey with you!

There has been a supposed "war" between science and christianity for centuries. On today's episode, we want to highlight christians who have led scientific breakthroughs despite the pushback from other christians. We also talk about the trending "Scamilton" production. And finally we celebrate the studies showing that christian schools have higher rates of students seeking counseling for their mental health issues. Nine Christians Who Led Scientific Breakthroughs https://relevantmagazine.com/culture/tech-gaming/nine-christians-who-led-scientific-breakthroughs/ 'Hilarious' Unauthorized Production of 'Hamilton' Goes Viral: '#Scamilton' https://www.newsweek.com/hamilton-hilarious-viral-tiktok-videos-scamilton-1733690 At Religious Schools, Gen Z Students Are Breaking Mental Health Stigmas https://www.christianitytoday.com/news/2022/july/gen-z-mental-health-christian-college-school-counseling-sur.html

The (OPEN) oral health process and equity network is a national network of both individuals and organizations with strong beliefs in the benefits of oral health as an essential component of personal wellbeing. OPEN moves forward with a focus on prevention and equitable access to quality care. It is important as a student learning about the profession to consider how you can personally impact your community. We begin our educational journey with a focus on the clinical setting and all of the knowledge and skills involved in providing patient care. I want you to consider that your education can provide you with much more than the ability to provide services to individuals. Your knowledge will provide you with all that you need to follow your personal passions to advocate and participate in any area of public health that speaks to your heart. I encourage you to consider the possibilities. Additional Resources: https://blog.feedspot.com/dental_hygiene_podcasts/ You can learn more about OPEN at: https://openoralhealth.org/ Check out the book Upstream, written by Dan Heath. Take a look at a recent product I have tried and recommend #ad. https://bit.ly/thehappyflosser promo code: HAPPYFLOSSER --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/billie43/message

House Bill 22-1289: Cover All Coloradans is a monumental bill that will provide comprehensive public health insurance coverage to children, pregnant and postpartum undocumented Coloradans.  However, there is much more to this bill than what meets the eye. Behind this critical piece of legislation have been hours of dedicated engagement from a steering committee consisting of 11 directly impacted community members. Their experiences, stories, and insight have helped shape this bill and provide the perspective essential to ensuring it remains effective and equitable. By uplifting and centering community voice in policy work, we can more holistically embed human-centered legislation in systems that for far too long have intentionally shut out so many communities in our state.  Welcome back to season 4 of The West Steps! On today's episode, we have a full house discussing the Cover All Coloradans bill. We are joined by Erin miller, Vice President for Health Initiatives at the Colorado Children's Campaign; Rayna Hetlage, Senior Policy Manager at Center for Health Progress; Raquel Lane- Arellano, Policy Manager at Colorado Immigrant Rights Coalition; and Dr. Lilia Cervantes, Associate Professor at CU Anschutz Medical Campus. Our discussion highlights the progress HB22-1289 has made throughout the legislative session, including the amendments that have been added to make it an even better bill. We also hear about the community-informed process behind this legislation, and how we can work to ensure such processes are more embedded in our policy advocacy work. To learn more about HB22-1289 and its journey through the legislature, click here. Support the show

This episode looks at the importance of environmental justice from both a domestic and global perspective.  Guests Laura Anderko of Villanova University, and Susan Barnett of Faiths for Safe Water, provide fresh insights into the articles they each wrote for the 2021 Fall Issue of Health Progress.  The topic of environmental justice also connects to CHA's Confronting Racism by Achieving Health Equity Initiative.Health Progress Articles:Understanding and Addressing Environmental Injustice and HealthWater, Sanitation and Hygiene: Vatican, Catholic Health Care Take Leadership Roles in 'WASH' Work 

Show date 9/3/2021

Have you been trying to lose weight or feel better but feel you're not getting anywhere? You may be on the right track but just focused on the wrong things.  Tune into this week's episode of the Nutrition's My Life Podcast to understand what you're needing to do to be successful in your health journey.  Because the little things matter more than you think.

Chantel Ray has kept more than 30 pounds off for several years by combining intermittent fasting and a keto-flex diet. She is the author of Waist Away, One Meal and a Tasting, and host of the Waist Away podcast. Chantel has interviewed hundreds of women who have lost weight and kept it off, and studies their habits for insight into their success. Chantel is an expert intermittent faster, and gives tips about changing up fasting protocols, slowing down the pace of meals, clean fasting, her approach to fasting, sleep, and more! You can find out more about Chantel, order her books, or work with her personally at https://chantelrayway.com/. Follow Chantel on Instagram @chantelrayway Chantel's Facebook Groups: OMAD Community and Waist Away Inner Circle You can find Shana's book, Fast To Heal, A 5-Step Guide to Achieving Nutritional PEACE on Amazon in paperback and Kindle versions. It is also available on her website, https://www.fasttoheal.info, in digital format. Find Fast To Heal on Amazon HERE. Don't miss your FREE guides to get started safely with an intermittent fasting and low-carb lifestyle. Shana will help you understand the science behind fasting and how to begin. Get your FREE Introductory Guides HERE! Work with Shana one-on-one, or join one of her quarterly 28-Day Finding Nutritional PEACE challenges by visiting https://www.fasttoheal.info/resources Share your Fast To Heal story with Shana by emailing: shana@fasttoheal.info Follow Shana on Instagram @shana.hussin.rdn Connect with Shana on Facebook by following Fast To Heal, or by joining her closed support group, Fast To Heal Nutrition Support. https://www.facebook.com/groups/1036849436675764 If you like this podcast, make sure to subscribe to the show so you don't miss an episode! I always appreciate your honest review, it helps more people find the podcast. Enjoy the episode!  

Harmful, racist policies not only intentionally target members of our community, they also bleed into the workings of our everyday culture, creating invisible barriers that prevent people from living their fullest lives. In 2006, Colorado passed three laws that established greater barriers for immigrants and consequently fueled anti-immigrant sentiment in our state and nation. The passage of SB 1023, 90, and HB 1009 instituted a failed patchwork of state and local policies that continue to threaten kids and families every day. The 2006 laws go beyond existing federal law and ultimately harm all members of our communities by driving down wages, impeding individuals' rights to make an adequate living and threatening public health by barring individuals from utilizing basic benefits. Barriers to public services and quality child care lead to poor health outcomes, increased learning gaps, and lower wages over a child's lifetime.  Episode 9 of The West Steps provides more background on these bills and the way they continue to impact our state. We are joined by Maggie Gómez, Deputy Director at the Center for Health Progress, and Lorena Garcia, Executive Director of the Colorado Statewide Parent Coalition. Maggie and Lorena describe the impacts of these bills, as well as current efforts taking place to implement policy that provides undocumented individuals with the support they need. This legislative session, policymakers have the opportunity to expand access to economic opportunity and give local communities the authority to support our immigrant and undocumented neighbors through the passage of SB 199. While one bill won't solve everything, it is one step toward creating more inclusive, equitable communities where all kids and families have the chance to thrive.  To read more about SB 199 bill and its journey through the legislature, click here. Support the show (https://www.coloradokids.org/)

The International Year of the Nurse and Midwife coincided with the “Year of COVID-19.”  In this episode, we hear from two authors who contributed articles for the Fall 2020 Nurses Leading the Way issue of Health Progress.  Sr. Rosemary Donley, a nursing professor at Duquesne University, discusses how the pandemic can reshape the future of nursing education, while Kathy Sanford, executive senior VP and chief nursing officer for CommonSpirit Health, talks about how it has the underscored the importance of nurse leaders. Related Health Progress Articles Reshaping the Future of Nursing EducationNurses in Executive Practice: A Specialty for Today and Tomorrow

Dr. Padmini Murthy is a Professor and Global Heath Director at New York Medical College School of Health Science and Practice. She is an obstetrician and gynecologist, as well as an activist. She has practiced medicine for over 30 years in several countries. She holds an MPH and an MS in Management from New York University. Dr. Murthy serves as the Medical Women’s International Association NGO representative to the United Nations as well as the Global Health Lead of American Medical Women’s Association. With many states still struggling to deal with COVID, Dr. Donnica and Dr. Murthy talk about how everyone is able to step up and help in the pandemic. They discuss the importance of blood donation, social distancing, and wearing a mask. Some people are afraid to go out and give blood, but Dr. Murthy debunks those fears! Taking small steps can make a big difference in making your community a healthier place. Padmini talks about helping women who don’t have access to feminine hygiene products. All over the world, America included, women aren’t able to get information and hygiene products needed for their periods. She shares the work she is doing to bring light to this issue and make it a more discussed topic.

A priest and a law professor come together for a robust discussion on how the common good can be better understood in the context of public policy, particularly health care policy. Fr. Charles Bouchard, CHA's senior director, theology and sponsorship, joins Prof. Sam Halabi, the Manley Hudson professor of Law at the University of Missouri – Columbia, to share insights from their recent Health Progress articles.Advocacy, Prophecy and the Common GoodACA Insurance Expansion Shows Signs of Reducing Racial Disparities 

Episode Description: This episodes talks about avoiding feelings, what that does to your health, and tips to manage emotions   Show notes:  http://www.stress.org/stress-effects#body https://wholehealthempowermentproject.podbean.com/e/self-care-doesnt-have-to-be-so-hard-with-dr-nancy-maguire/   Download my FREE Offer: 3 Ways to Eat Better When You Have A Busy Work Week: https://triciard.com/workbook/   Join the FREE FB community at:  https://www.facebook.com/groups/619968441854520/ Learn more and connect at WholeHealthEmpower.com https://www.instagram.com/wholehealthempower/   Are you interested in nutrition coaching session with me? Email at info@triciaRD.com or head over to my website at wholehealthempower.com  

This episode is with Ellie Pell, a runner and cafe manager in Ithaca, NY. This episode was recorded at the end of March 2020. In this episode we talked about: -a balanced approach to training leading to progress -having fun in training -qualifying for and racing in the Olympic Trials -starting with running because it was “free therapy” -pressing limits and seeing progress -community -running vs racing -burnout -running through the winter in upstate New York -having a 3-5-10 year plan -mental training and positive psychology -mental health Follow along with Ellie’s adventures at twitter.com/gazzellie and www.instagram.com/gazzellie/ --- Support this podcast: https://anchor.fm/forthelongrun/support

Today, I’m talking about measures you can take to protect the integrity of your mental health progress when there’s no escaping the COVID-19 chatter or any type of trigger inducing chatter for that matter. 

Serving 50,000 employees in 32 countries with a team of one is a setup that would be enough to make many wellness professionals run the other way. Today’s guest, Alli Cromartie, has risen to this challenge and more, filling in the absence of a wellness team through making relationships and connections with other departments in the company.  Alli is the Global Wellness Leader at Ingersoll Rand where she oversees programming globally through strategy, design, implementation, and administration of Health Progress - the company’s employee wellbeing program. She serves a diverse population including manufacturing, sales, corporate associates, and distribution. She also recently co-founded the Working Moms Connection and serves on the Consumer Engagement Platform Committee for the Health Transformation Alliance. In today’s podcast, Alli shares a bit about her background and how she transferred from working for a wellness vendor serving Ingersoll Rand to being employed by the company itself. She discusses some of the job complexities and her strategy of partnering with internal teams by helping connect the dots for why and how they play a part in supporting employee wellness.  Alli gives us an example of when she met resistance with a department and the skills she used to break down the barriers she experienced, as well as her experience working with Operational Excellence, a department that helped her take a look at her own processes and how to optimize them.  Alli shares some of her biggest wins, including connecting the wellness ambassador program to development in 2 of the company’s 7 core competency areas, as well as some of the biggest challenges she still faces - like answering the age old ROI questions pertaining to wellness.  Finally, Alli dissects a few skills both natural and learned that she’s utilized in order to make the connections that have led to her success, and leaves us with a tangible tip on how we can start to experience the same successes. This episode is sponsored by Workplace Money Coach. Workplace Money Coach is offering a special Train-the-trainer promotion for their Living Paycheck to Purpose program. The Living Paycheck to Purpose program is comprised of four live workshops that take employees through a series of activities and thought-provoking discussions designed to help build positive money management behaviors.   Head to workplacemoneycoach.com and schedule time to speak with Shane about this train-the-trainer 2020 promotion. Make sure you let him know that you listen to the Redesigning Wellness Podcast. For links mentioned in today's episode visit: http://bit.ly/Redesignpod To join the Redesigning Wellness Community visit:https://www.facebook.com/groups/rdwellnesscommunity/

From natural elements and religious art, to meaningful encounters with staff, the environment where health care services are provided plays an vital role in the healing process. In this episode Philip Boyle, senior vice president, mission and ethics, Trinity Health, and Zeni Fox, a member of the Ascension Sponsor and professor emerita, Seton Hall University, share their insights and experiences in helping create healing spaces.

In the latest edition of our 2018 roundup, we talked some of the biggest stories and themes that 2018 offered. These include tragic artist deaths, understanding mental health, hip hop music & culture progressing society, the rise in prominent voices for underrepresented communities, and much more!

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John Gardner, CEO of the Telluride Regional Medical Center (TRMC) in Telluride, CO. John joined TRMC as its Chief Executive Officer in June 2016 is this week's guest. “How do we protect the viability of the organization, be responsive to the needs of the community and try to be good stewards of health care dollars?” Prior to joining TRMC, John served as the CEO at Yuma District Hospital and Clinics, located in Yuma. Previously, he has been a member of the management and executive teams of P/SL Healthcare in Denver, Sentara Health System in Norfolk, Virginia, Rocky Mountain Adventist Health System in Denver, Colorado, Centura Health System, North Valley Hospital in Thornton, and Good Samaritan Health Systems in Kearney, Nebraska. Mr. Gardner has served in a variety of community and professional organizations. He currently serves on the Boards of the Center for Health Progress, the Colorado Rural Health Center and the Tri-County Health Network.

This episode features an interview with David Addiss, MD, MPH, the director of the Focus Area for Compassion and Ethics at the Task Force for Global Health, and adjunct professor at Emory and Notre Dame. Dr. Addiss provides additional insight into his recent Health Progress article about how global health must draw on compassion, solidarity and justice. Bruce Compton, Senior Director of International Outreach for CHA, joins the discussion on how Catholic health care can best work to alleviate suffering in the U.S. and around the world.

The first episode of "Catholic Health USA," focuses on the opioid epidemic and features two segments with Dr. Fred Rottnek, a professor and director of community medicine at Saint Louis University School of Medicine. Host Brian Reardon, CHA's vice president of communications and marketing, is joined by Mary Ann Steiner, the editor of Health Progress, and Clay O’Dell, the director of CHA member advocacy, in talking with Dr. Rottnek. In the third segment, Sr. Carol Keehan, DC, CHA's president and chief executive officer, and Dr. Rod Hochman, president and chief executive of Providence St. Joseph Health and chair of CHA's Board of Trustees, discuss health care disrupters.

We're back! Here's my update on what's being going on for the past month or so. But more importantly, let's discuss the hidden culprit behind a lot of illness and disease....stress! Could it be that your health progress is been hindered by your inability to avoid and/or properly handle stress?

How do you know when your approach to health has gone down the religious highway to hell? You know that place where you, often unintentionally, become a slave to your beliefs. Where you thought you were thinking and making decisions for yourself but actually you'd only been implementing the belief systems of others. There is no greater hindrance to your health progress than believing that anyone or anything has more power and influence over your journey than you and your own divine wisdom.

Interview with Ahmedin Jemal, DVM, PhD, author of Temporal Trends in Mortality in the United States, 1969-2013, and J. Michael McGinnis, MD, MPP, author of Mortality Trends and Signs of Health Progress. Also in this episode is a conversation with Christopher J.L. Murray, MD, DPhil, a Professor of Global Health at the University of Washington and Institute Director of the Institute for Health Metrics and Evaluation.

Interview with Ahmedin Jemal, DVM, PhD, author of Temporal Trends in Mortality in the United States, 1969-2013, and J. Michael McGinnis, MD, MPP, author of Mortality Trends and Signs of Health Progress. Also in this episode is a conversation with Christopher J.L. Murray, MD, DPhil, a Professor of Global Health at the University of Washington and Institute Director of the Institute for Health Metrics and Evaluation. CME for this activity is available here.