Podcasts about board certified family physician

Dr. Wendy teaching us the power of NO. PLUS we are talking to Dr. Jaclyn Tolentino, Board-Certified Family Physician and Lead and functional medicine physician at Love.Life. She is telling us about fertility and mental well-being. It's all on KFIAM-640!

Dr. Jaclyn Tolentino, Board-Certified Family Physician and Lead and functional medicine physician at Love.Life. She is telling us about fertility and mental well-being. Also we get into menopause and mental health. Take a listen

Send us a textDr. Dimitris Tsoukalas MD, PhD is a Board-Certified Family Physician, the Scientific Director of the Metabolomic Medicine® Medical Group, President of European Institute of Molecular Medicine, and an Associate Member of the World Academy of Sciences.Dr. Dimitris Tsoukalas is a medical doctor and scientific director of Metabolomic Medicine® medical group, with clinics in Athens Greece and , Milan Italy. He is a pioneer in the prevention and treatment of autoimmune and chronic conditions such as Hashimoto's thyroiditis, rheumatoid arthritis, diabetes, systemic lupus erythematosus, multiple sclerosis, psoriasis, Crohn's disease, and ulcerative colitis, using Metabolomic Analysis®.Metabolomic Analysis® detects deficiencies in micronutrients and the metabolic causes of autoimmune and chronic diseases. He is also the author of the best-selling book How to Live 150 Years in Health.He has published more than 50 scientific studies and is a keynote speaker at international medical conferences for the detection of metabolic disorders and micronutrient deficiencies related to preventing and treating autoimmune and chronic diseases.Find Dr. Tsoukalas at-https://www.drtsoukalas.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

“If you have a new onset of anxiety or depression that doesn't even make sense to you, think of a more physical cause.” - Dr. Neil Nathan   Do you have issues with focus, concentration, or even finding the word you want to use? If so, you might be dealing with the hidden effects of mold toxicity and Lyme disease.  In this episode, Dr. Aimie sits down with Dr. Neil Nathan to discuss how mold toxicity and Lyme disease can create a "biology of threat" in the body that can trigger and maintain a state of hypervigilance and reactivity. This is not the only issue  mold toxins and Lyme infections can cause. They can create unique inflammatory responses that affect the brain, nervous system, and immune function, often manifesting as unexplained anxiety, depression, cognitive issues, and physical symptoms that are often misdiagnosed as mental health disorders. Dr. Nathan also introduces "the big three" factors keeping the body stuck in threat mode: limbic activation, vagal dysregulation, and mast cell activation. He'll share how these become dysregulated when faced with mold toxicity and Lyme disease, causing the body to shut down as a protective mechanism. This explains why you may experience seemingly inexplicable sensitivities and reactions despite doing all the "right" emotional and psychological work for trauma recovery. Join them as they break down the science behind the body's response to mold toxicity and Lyme disease, if it's possible to reverse it, and actionable steps you can take to start the healing journey. You'll learn more about: [05:05] How “out of the blue” anxiety, depression, or other symptoms might actually be caused by mold or Lyme [10:00] What makes the inflammation associated with these internal stressors unique [16:46]  Why the “big three” need to be addressed together in sensitive patients [17:38] How mold toxicity and Lyme can lead to chronic neurological and autoimmune conditions [20:33] The internal trauma response that can be created by mold toxicity and Lyme And more!   Dr. Neil Nathan is a Board Certified Family Physician who has been practicing medicine for over 50 years. As he studied and learned a wide variety of alternative concepts, his practice gravitated into primarily helping to diagnose and treat those patients who have not been helped by conventional medicine. He's worked with thousands of patients with complex medical illnesses such as fibromyalgia, chronic fatigue, mold toxicity, chronic Lyme disease, autism, and chronic pain.    Related Podcasts: Episode 105: How Anxiety, Depression & Trauma Reactions May Be From Mold and Heavy Metals Episode 106: How Mast Cell Activation, Histamines & Mold Toxicity Place You in a High-Risk Trauma Category   Guides, Tools & Resources: The Essential Sequence - free guide that shows you the difference between stress and trauma states of our nervous system. In just 3 steps, it walks you through what your body needs when it has stored trauma or is in a freeze response. Foundational Journey - a guided 6 week journey into your inner world with a structured sequence of somatic and parts interventions with live online classes. One of the things that happens in just the first 21 days of the Foundational Journey is that people experience a 26% decrease in daily physical pain, speaking to what Dr Schubiner was just talking about, these neural secret pains, can turn off and on, and it's not actually necessarily due to the the injury the body itself. It is a neural circuit and we're managing the pain just by working with the nervous system, looking at the habitual component of it and continuing with essential parts work.   Connect with Dr. Neil Nathan: Website   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use of the podcast. Comment Etiquette: I would love to hear your thoughts on this episode! Please share your constructive feedback by using personal name or initials so that we can keep this space spam-free, and let's keep the discussion positive!  

In today's episode of The Root Cause Medicine Podcast, Dr. Madiha Saeed joins Dr. Kate Kresge to navigate the connection between holistic health, nutrition, and family wellness. You'll hear us discuss: 1. Practical strategies for raising healthy eaters 2. The impact of real food on your family health 3. Why you should involve your children in healthy meal choices 4. How to create a positive home environment for holistic health Dr. Madiha is a Board-Certified Family Physician, also known as the HolisticMom on social media. She practices what she preaches with her five children, who host The Holistic Kids Show podcast. Dr. Madiha has authored nine books, and her children have just submitted their book to the publisher, The Teen Health Revolution. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Join Erin and world Yale-trained hormone expert, Dr. Aviva Romm as they discuss signs & symptoms your hormones need help and practical tips for creating optimal hormone health. Dr. Romm addresses common symptoms like PCOS, PMS and endometriosis to help you understand what's normal and what's not. Aviva Romm, MD is a world-renowned midwife and herbalist who also happens to be a Yale-trained MD and Board Certified Family Physician with specialties in Integrative Gynecology, Obstetrics and Pediatrics. https://avivaromm.com/ Press play to tune in. Need a health coach? Book your complimentary 20-minute Breakthrough Call with Erin here!  Start your 30-day Raw Beauty Reset here. Join me inside of the Food Freedom Program!  Are you loving the show? We'd be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts!  Connect with Erin and Raw Beauty Talks on Instagram or on our website

In this special episode of The Root Cause Medicine Podcast, we interviewed top pediatric experts to answer your questions on allergies, asthma, nutrition, natural remedies, supplements, and holistic approaches to support your child's well-being with Dr. Michelle Perro, Dr. Elana Roumell, Dr. Chris Magryta, Dr. Elisa Song, Dr. Shiela Kilbane, and Dr. Madiha Saeed. You'll hear us discuss: 1. How to choose the right vitamins for your children 2. Natural solutions to get rid of allergies and asthma 3. Best foods and supplements for happier and healthier children 4. The importance of improving your child's emotional well-being Dr. Michelle has spent nearly four decades as a pediatrician and 20 years as an Integrative Medical Physician. She is the Co-Author of What's Making Our Children Sick? How Industrial Food is Causing an Epidemic of Chronic Disease and What Parents (and Doctors) Can Do About It and the Co-Founder and Executive Director of GMO Science. Dr. Elana is a Pediatric Naturopathic Doctor and mother of 3 with a mission to teach moms how to safely be a “Doctor Mom!” She loves to teach moms how to transform their fear, panic, and overwhelm when their child gets sick into feeling calm, competent, confident, and well-equipped with the right tools to prevent illness and treat it wisely. Dr. Elana is also the co-host of the popular podcast, The “Doctor Mom” podcast. With almost 2 million downloads, she loves to help support and inspire moms around the world. Dr. Chris has been practicing medicine in North Carolina for 24 years. He is an Integrative Pediatrician at Salisbury Pediatric Associates and the Medical Director of Standard Process. Additionally, Dr. Chris serves as the Chairman of Children First of North Carolina and hosts Dr. M's Women and Children First podcast. Dr. Elisa is a holistic pediatrician and pediatric functional medicine expert who has helped over 1,000 children thrive by combining conventional pediatrics with functional medicine, homeopathy, essential oils, and Traditional Chinese Medicine. She is the Founder of Healthy Kids Happy Kids, as well as the Founder and Holistic Pediatrician at Whole Family Wellness. Dr. Shiela is an Integrative Pediatrician and a pioneer in the field of integrative pediatric health. She is the Creator of the 7 Steps to Healthy Kids, Happy Moms Course, and Author of Healthy Kids, Happy Moms books, where she dives into the root causes of common childhood illnesses. Dr. Madiha is a Board-Certified Family Physician, also known as the HolisticMom on social media. She practices what she preaches with her five children, who host The Holistic Kids Show podcast. Dr. Madiha has authored nine books, and her children have just submitted their book to the publisher, The Teen Health Revolution. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Join Maria A. Mogollon, MSN, APRN, FNP-BC, a Diabetes and Obesity Nurse Practitioner and former Internal Medicine physician in Venezuela, and Jeff Unger, MD, FAAFP, FACE, DACD, Director, Unger Primary Care Concierge Medical Group, renowned Board-Certified Family Physician, Diabetologist, and co-author of the AACE 2021 Clinical Practice Guideline for the Use of Advanced Technology in the Management of Persons with Diabetes Mellitus, as they delve into crucial topics in diabetes technology. Key topics discussed include the benefits and cost-effectiveness of continuous glucose monitors (CGM) compared to traditional finger-stick methods, practical implementation into practice workflows, interpreting CGM data, and identifying ideal candidates for CGM use. Through case studies and practical examples, they address common concerns and barriers to CGM adoption, providing valuable insights for healthcare professionals on how to have effective conversations with patients and integrate CGM technology into patient care.

ARE YOU READY TO TAKE THE COUCH? Have you ever thought about life and how it can continue to be the same, or at least very similar, as we age? What I mean by being the same is that we still walk, talk and are nearly just as active in our 60's and 70's as we are/were in our 50's and 40's. As we age, we don't have to stop having fun and living life. Join Dr. Delvena and guests for her aging panel talk: OUR AARP SUPPORTERS: Dionne Polite is AARP Florida's Director of State Operations. In this role, she is responsible for the oversight and management of operations, which includes all outreach initiatives, engagement opportunities and education efforts in the state of Florida to its 50+ communities. AARP Florida State President Ken Thomas has always found purpose in serving others. Ken's journey highlights his spirit and dedication to service. As the top volunteer position in the AARP Florida state office, the state president works in partnership with the state director, along with other staff and volunteers to lead AARP's work in the state. ***********OTHER PANELISTS***************** Dr. Michelle C. Powell With a wealth of expertise spanning over three decades in the healthcare industry, Dr. Michelle C. Powell stands at the forefront as a Board-Certified Family Physician. Her dynamic leadership as the CEO and founder of both Powell Health Solutions and Weight Loss 4 Life is matched by her profound commitment to patient care as an experienced hospitalist at Jackson Memorial. In the 2004, Dr. Powell's entrepreneurial journey reached a milestone with the inception of Powell Health Solutions. NEUROLOGIST J. Ivan Lopez, MD: he is a distinguished neurologist renowned for his comprehensive expertise in treating a broad spectrum of neurological conditions. With over 20 years of medical practice, Dr. Lopez has dedicated his career to improving the lives of both adult and pediatric patients. His clinical focus includes managing headaches, seizures, strokes, and sleep apnea. Dr. George Love, Jr. is a Navy veteran and a paragon in the field of holistic health and wellness with an impressive career that spans over five decades. As a distinguished Doctor of Asian Medicine, he has committed his life to mastering and imparting the wisdom of ancient healing arts.At the heart of his professional journey, he is the founder of the Qi.M.D. program at Blue Dragon Qigong Academy. Jean Titus is a former financial advisor who worked for over a decade for industry giants such as Morgan Stanley and Citi Group but is now investing his time as an advocate in the health and wellness industry. He is involved in several business ventures and has become a Social Media Wellness Icon "TITUS UNLIMITED". He dedicates his time to building his worldwide brand TITUS UNLIMITED and Unlimited Supplements of which he is the sole owner. Gordon Eric Knowles is the President and CEO of the Miami-Dade Chamber of Commerce. The chamber is responsible for advocating for the interests of Black- and minority-owned businesses in the Miami-Dade area, guiding its members to capital, opportunities, and other resources. Knowles was also Senior Director of Government Affairs for the Miami Dolphins from 2006 to 2012 and Sun Life Stadium from 2009 to 2012. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainlove/message Support this podcast: https://podcasters.spotify.com/pod/show/brainlove/support

#235: Feeling frustrated by PCOS and its impact on your dreams of getting pregnant? This episode is like sitting in the office of your dream PCOS doctor who will instill hope in your fertility journey! We're joined by the inspiring Dr. Aviva, a Yale-trained MD, Board Certified Family Physician, Midwife, Herbalist, and NYT Best Selling Author. Dr. Aviva brings a wealth of knowledge on women's health and empowers them to reclaim their hormonal balance. In this episode, Dr. Aviva sheds light on the connection between PCOS, fertility, and preconception health. This episode is for you if: - You're diagnosed with PCOS and looking for natural ways to boost your fertility. - You're overwhelmed by conflicting information about PCOS and preconception care - You're interested in a PCOS doctor's integrative approach to women's fertility To find more resources from Dr. Aviva Romm, head over to her website (https://avivaromm.com) for courses, books, and much more! Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What's Your PCOS Type? - Take the quiz! Supplements for Women With PCOS (https://ovafit.org/metabolism-plus/) Ovasitol: 15% OFF (https://ovafit.org/ovasitol/) CONNECT WITH US: Website (https://pcosweightloss.org/) Instagram (https://www.instagram.com/pcos.weightloss/) Tik Tok (https://www.tiktok.com/@pcos.weight.loss) Pinterest (https://www.pinterest.com/pcosweightloss/) While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

In episode #308 of The Hormone Puzzle Podcast, our guest Dr. Aviva Romm, talks about Coping With Miscarriage. More about Dr. Aviva: Aviva Romm MD is a world-renowned midwife and herbalist who also happens to be a Yale-trained MD and Board Certified Family Physician with specialties in Integrative Gynecology, Obstetrics and Pediatrics. A long-time home birth pioneer and birth activist, Dr. Romm is keenly committed to patient empowerment, and addressing health inequity, racism, sexism, and other biases in medicine, particularly in women's and maternal health. She is the author of the textbook, Botanical Medicine for Women's health, and her latest book Hormone Intelligence, an instant NYT Bestseller, explores the intersection of the world we live in and women's hormones and health, inviting women into a whole new conversation about our hormones, bodies and health. Her podcast, articles, books, and online programs are wildly popular and successful, helping women take back their health. She practices medicine in both NY and MA, and lives in the Berkshires of Western MA. She's also the mother of four, and grandmother of two, that she had the privilege to midwife into the world. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Aviva on Instagram: @‌dr.avivaromm Get the FREE ebook Adaptogens - Herbs for 21st-century stress HERE.  Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Our special physician guest today is Dr. Tabatha Wells. Tabatha is starting her own new Direct Primary Care (DPC) practice and we caught up with her to talk about a wide range of topics. Our discussion included:    DPC Start-Up Challenges and Opportunities The primary care physician shortage challenges and opportunities Gratitude in healthcare and physician burnout LGBT+ Care and more.   Dr. Tabatha Wells obtained her medical degree from the Southern Illinois University (SIU) School of Medicine. She completed her Family and Community Medicine residency through the SIU School of Medicine and is a Board-Certified Family Physician. Dr. Wells started her Direct Primary Care practice to ensure she provides exceptional primary care without all the barriers and frustrations of traditional healthcare models. At appointments, you can expect her to take as much time as needed to understand your health needs and ensure you feel seen and heard on every visit.   Dr. Wells struggled with frequent illness as a child and was inspired by her pediatrician, who made doctor visits feel safe and fun. She pursued a career in medicine to give back to her community and provide that same level of care to patients in need. After many years in academic medicine, she realized a drastic change was necessary. She entered Direct Primary Care to take back control of how she practices medicine while enhancing patient access and prioritizing the patient-physician relationship.   Office Phone: 217-858-3356   Email: info@bewellhealth.care   Web Site: https://bewellhealth.care   Dr. Wells sees patients of all ages, backgrounds, and levels of health. She provides a compassionate, affirming, and non-judgmental health environment, so you can trust her with any health or wellness issue you face. She proudly supports the LGBTQ+ community and provides hormone therapy in her practice. She is also an avid supporter of local businesses and any company that promotes diversity and inclusivity.

Dr. Aviva Romm is a world renowned midwife and herbalist who also happens to be a Yale-trained MD and Board Certified Family Physician with specialties in Integrative Gynecology, Obstetrics and Pediatrics. She is deeply committed to patient empowerment and addressing health disparities in women's and maternal health. Dr. Romm is the author of the New York Times bestseller Hormone Intelligence, exploring the intersection of women's hormones and health. Through her podcasts, articles, and books, she has successfully empowered women to take charge of their well-being. Her unique journey, blending clinical practice with scaling and democratizing health information, sets her compassionate approach apart as a leader in the field.    In this episode, we discuss: 00:05:19 - Nurturing the Hungry Ghost 00:13:13 - The Pull of Purpose and Career Challenges 00:15:35 - Women and Autoimmune Diseases 00:24:01 - The Impact of Ageism on Health 00:25:56 - Societal Pressures and Choices 00:27:10 - Weathering and Intersectionality 00:35:07 - Cognitive Functioning and Menopause    Connect with Dr. Aviva Romm Website: avivaromm.com Instagram: @dr.avivaromm Facebook: Aviva Romm, MD X: @AvivaRomm LinkedIn: linkedin.com/in/avivaromm TikTok: @dravivaromm   Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin:   linkedin/in/aminaaltai

Who doesn't want to live a better, healthier life? Basically, everyone desires it. However, challenges always stand in the way of achieving good health. In this episode, Dr. Tolulope Olabintan, owner and CEO of Livingspring Family Medical Center, shares her background as a family medicine and lifestyle medicine physician, emphasizing the significance of both quantity and quality of life in patient care. She also mentions the joy she finds in helping patients improve their well-being through weight loss and increased mobility. Additionally, she discusses the challenges people face in adopting healthier habits, including negative mindsets and beliefs that they are destined to follow their family's health history. Dr. Olabintan provides tips for living a healthier life, such as incorporating movement into daily routines, increasing fruit and vegetable intake, and minding one's thoughts to positively influence actions and decisions. Don't miss out on the insights that can transform your well-being. Tune in now for a healthier, happier you!    Episode Highlights: About Dr. Tolulope Olabintan Challenges people face in adopting a healthier lifestyle Tips for living a more healthier life Move Eat more fruits and vegetables Mind your mind Make water your drink of choice Get good sleep Active self care Prioritize taking care of your lives and making it a priority in the new year Connect with Dr. Tolulope Olabintan: Website | www.livingspringmedicals.com Clubhouse | @dr_olabintan Facebook | www.facebook.com/livingspringmedicals Instagram | @dr_olabintanmd Linked In | www.linkedin.com/in/tolulope-olabintan-md-faafp-dipabl Tiktok | @dr_olabintan Youtube| www.youtube.com/@dr.tolulopeolabintanmd62 About Dr. Tolulope Olabintan Dr. Tolulope Olabintan, MD, AAHIVS, FAAFP, DipABLM is a Board-Certified Family Physician, Board certified with American Board of Lifestyle Medicine, and a Fellow of the American Academy of Family Physicians. She also completed a Women's Health Fellowship and is a certified HIV specialist by the American Academy of HIV Medicine. She is fondly called by her patients as "Dr. O."  Dr. O is also the owner and CEO of Livingspring Family Medical Center, a primary care center located in Mansfield, Texas. She has over 13 years of medical experience. She helps patients live long and well as she believes the quantity of life is just as important as the quality of life. She places emphasis on lifestyle changes that help patients thrive throughout life. Furthermore, Dr. O is a life-enthusiast, a Christian, wife, and mom who enjoys good cuisine and can't get enough of the colors teal and orange.  Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Dr. Tomi Mitchell: Board Certified Family Physician, Author & Wellness & Productivity Coach Holisticwellnessstrategies.com Show Notes **About The Guest(s):** ​ Dr. Tomi Mitchell is a board-certified family physician, author, and wellness productivity coach with over 10 years of experience in providing client-focused care. She is also a parent, a wife, and an entrepreneur who understands the challenges of balancing family and work demands. Dr. Mitchell is passionate about mental health and strives to eliminate stigmas associated with mental health and stress using family medicine principles to guide her holistic wellness practice. ​ **Summary:** ​ Dr. Tomi Mitchell joins Chris Voss on The Chris Voss Show to discuss burnout, mental wellness, and strategies for maintaining a healthy work-life balance. She emphasizes the importance of addressing mental health and mindset to improve overall well-being. Dr. Mitchell shares her personal journey as a physician and how she realized the need for a holistic approach to healthcare. She also highlights the common challenges individuals face when dealing with burnout and provides practical strategies for managing stress and maintaining a healthy work-life balance. Dr. Mitchell emphasizes the importance of setting boundaries, saying no, and prioritizing self-care. She also discusses the power of mental fitness and resilience in coping with the pressures of demanding professions. Throughout the conversation, Dr. Mitchell emphasizes the need for a holistic approach to wellness and the importance of addressing the root causes of burnout. ​ **Key Takeaways:** ​ - Burnout is not limited to work; it can also affect personal life and relationships. - Boundaries are essential for maintaining a healthy work-life balance and preventing burnout. - Mental fitness and resilience can be cultivated to cope with the pressures and challenges of demanding professions. - Time management is crucial for managing stress and making each moment count. - Self-care is essential for nurturing the mind, body, and spirit. ​ **Quotes:** ​ - "If your energy output is greater than your energy input, there's a situation." - Dr. Tomi Mitchell - "No can be a complete sentence." - Dr. Tomi Mitchell - "Success is a mind game." - Dr. Tomi Mitchell

Dr. Tomi Mitchell is a Board Certified Family Physician and a passionate Wellness and Performance Coach with over a decade of experience in presenting and public speaking. Known for her dynamic and heartfelt communication style, Dr. Mitchell has a remarkable ability to connect with her audience.She is a dedicated advocate for mental health and well-being, hosting her own podcast, "The Mental Health & Wellness Show," and soon-to-be author. Dr. Mitchell's work as a speaker and educator reflects her commitment to raising awareness about important issues in mental and physical health.In her coaching practice, Dr. Mitchell empowers individuals to adopt healthier lifestyles and integrate high-performance habits into their daily routines with compassion and support. Her positive impact extends beyond her practice, as she has been featured in renowned publications like USA Today, Ariana Huffington's Thrive Global magazine, KevinMD, and as an Executive Contributor to Brainz Magazine, a guest on the TV news show "Las Vegas Morning Blend”, highlighting her global dedication to knowledge sharing and wellness promotion.Free Initial Consultation: https://api.leadconnectorhq.com/widget/booking/j80tWNhLXl48Sz4bUL7oFreebie:https://go.holisticwellnessstrategies.com/videoLI Newsletter:https://www.linkedin.com/newsletters/leverage-the-playing-field-6983816131048337408/Website:https://www.holisticwellnessstrategies.com/ How to Be Balanced, Beautiful and Abundant?For more information go to…https://www.rebeccaelizabethwhitman.com/Https://linktr.ee/rebeccaewhitman 

About Dr. Tomi Mitchell: Dr. Tomi Mitchell is a Board-Certified Family Physician and Wellness & Productivity Coach with over 10 years of experience providing client focused, community-based care. As a parent, wife, and entrepreneur, Dr. Tomi Mitchell understands the challenges of balancing family and work demands, and has seen firsthand how many life problems are rooted in mental wellness and mindset. With a passion for mental health, Dr. Tomi Mitchell strives to eliminate stigmas associated with mental health and stress, using family medicine principles to guide her holistic wellness practice. Her coaching practice focuses on motivating individuals to make positive health choices, increase productivity without burning out, and overcome stress, anxiety, low self-esteem, and depression. She helps individuals who are trying to be the perfect parent, spouse, or professional and those who are tired of trying to figure out how to be their "best self." Dr. Tomi also hosts a weekly podcast, The Mental Health & Wellness Show, which addresses important social and health issues without sugar-coating. She has also been featured in several media outlets, including Ariana Huffington's Thrive Global magazine, KevinMD, and Brainz Magazine, and is a multifaceted, passionate speaker with over a decade of experience presenting, public speaking, and training. She leverages her expertise as a board-certified Family Physician and multiple coaching credentials to connect with and inspire audiences.   What We Discuss In This Episode:  Dr. Tomi starts off our episode by explaining what burnout actually is. Dr. Tomi also discussed the stigma surrounding mental health as well as her passion for promoting holistic wellness practices and her experience in addressing mental health issues. We discussed the concept of burnout, its causes, and the importance of recognizing it early. Dr. Tomi shared the process of healing and the need to embrace the past, evaluate root causes, and make necessary changes for a holistic recovery. Dr. Tomi emphasized the importance of taking action and creating a foundation of resilience to prevent burnout. She shared how daily habits - such as engaging in enjoyable activities, maintaining a healthy diet, setting boundaries, and seeking support, build a strong foundation for productivity and well-being.  We also touched on the importance of sleep and the various reasons people struggle with it, such as menopause, sleep apnea, and environmental factors.  Dr. Tomi wrapped up her interview with sharing strategies to overcome burnout, including setting clear boundaries, prioritizing self-care, and staying connected to personal goals. She also emphasized the importance of recognizing signs of burnout early on and taking proactive steps to protect one's well-being.   Free Resource from Dr. Tomi Mitchell: Complimentary discovery call: https://api.leadconnectorhq.com/widget/booking/j80tWNhLXl48Sz4bUL7o   Connect with Dr. Tomi Mitchell: Website: https://www.holisticwellnessstrategies.com/ LinkedIn: https://www.linkedin.com/in/drtomimitchell/ Instagram: https://www.instagram.com/drtomimitchell/   Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: How to Thrive in Menopause:   MENOPAUSE Messing Up your life?  Maybe you're seeing the number on the scale creep higher and higher and you're noticing your usual efforts to lose weight aren't working. Then there's the hot blazes, night sweats, and sleeping fitfully, not to mention that you're fighting tears one moment, raging the next, and then, the shameful guilt sets in because you've just blasted your partner – for nothing…again! Learn how to successfully and holistically navigate perimenopause and full-blown menopause, and even reconcile all the hormonal changes and challenges that go along with it. You'll be feeling energized, healthier, and more in control so you can take on your day confidently and live life joyfully – even in menopause. I've got this FREE solution tool for you.  Download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/   5  Simple Steps to Gain Energy, Feel Great & Uplevel Your Health: Are you ready to create a Healthier Lifestyle?  Would you like to feel lighter, more energized, and even add joy to your life? If it's time to find more balance of mind~body~soul, then I've got the perfect FREE resource to help.  In this guide, you'll find my most impactful strategies and I've made applying them in your life as simple as 1-2-3 (plus a couple more) to help you create a healthier, holistic lifestyle. Uplevel your holistic health and wellness and download the 5 Simple Steps to Health  here:  https://holistic-healthandwellness.com/5-simple-steps-to-a-healthier-you/   Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!  

In this episode, A Doctor's Trip with Dr. Sue Nielsen, Sue shares openly her intimate journey with Opioids & Ibogaine. Dr. Sue Nielsen is a Board-Certified Family Physician with over 25 years of clinical experience. Born and raised in Minnesota, she worked in a small community near the Twin Cities. She left full-time practice at […] The post A Doctor's Trip with Dr. Sue Nielsen appeared first on WebTalkRadio.net.

Do you feel called to do something, but you've been ignoring it?Today I'm joined by my friend, Dr Tolu Olabintan, aka "Dr O" as her patients call her. Dr Olabintan is a fellow Family Medicine Physician and she shares her story of realizing that her overworking wasn't normal, and how her curiosity led her to not only discover how to let go of this tendency, but also to listen to her inner voice, calling her to create her own clinic. It's an inspiring story!Dr. Tolulope Olabintan, MD, AAHIVS, FAAFP, DipABLM is a Board-Certified Family Physician, Board certified with American Board of Lifestyle Medicine, and a Fellow of the American Academy of Family Physicians. She also completed a Women's Health Fellowship and is a certified HIV specialist by the American Academy of HIV Medicine. She is fondly called by her patients as "Dr. O."Dr. O is the Owner, Founder and CEO of Livingspring Family Medical Center, a primary care center located in Mansfield, Texas. She has over 13 years of medical experience. She helps patients live long and well as she believes the quantity of life is just as important as the quality of life. She places emphasis on lifestyle changes that help patients thrive throughout life. Furthermore, Dr. O is a life-enthusiast, a Christian, wife, and mom who enjoys good cuisine and can't get enough of the colors teal and orange.To learn more about Dr O, find her in the following places, and be sure to follow her on Instagram and YouTube in particular!Dr. O has Instagram, Facebook page, TikTok, and LinkedIn accounts. Here is the social media reference where to find Dr. Tolulope Olabintan - https://linktr.ee/drolabintan Also, Dr. O has a YouTube channel where you may watch her collab videos with other doctors and professionals. Please like and share our videos, and subscribe to:  https://www.youtube.com/channel/UCm9LHUGQEBdLV3x_1A_ef7w Lastly, if you are looking for an awesome, thorough, and caring primary care doctor in the Mansfield Texas area, as Dr Olabintan would say “I am she!” Livingspring Family Medical Center is located at 3807 E Broad Street, Suite 101, Mansfield, TX 76063 You may call (817) 717-9597 or go to our website: https://www.livingspringmedicals.com/scheduleReady to learn more about Healing Perfectionism in Women Physicians? See all the details here. CME is available and space is limited, save your seat now. Support the showTo learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.

Dr. Lowenthal is a Board Certified Family Physician specializing in eating disorder care for children, adolescents and adults. Utilizing a social justice, Health At Every Size (HAES) lens, Dr. Lowenthal is in private practice in the San Francisco Bay Area and cares for individuals of all genders, sizes, shapes and abilities and at any stage of their recovery. Dr. Lowenthal completed medical school at the University of Chicago and residency at the University of California San Francisco (UCSF). She is one of few primary care physicians nationwide who has been designated by the International Association of Eating Disorder Professionals (IAEDP) as a Certified Eating Disorders Specialist (CEDS) as well as an IAEDP-Approved supervisor for other professionals in the field (CEDS-S).  She is a formerMedical Liaison to and Board Member of the IAEDP SF Bay Area Chapter and a member of the Academy of Eating Disorders.   We discuss topics including: The importance of asking lots of questions The importance to validate what someone is struggling with Going through her own medical conditions has helped her be more humble and compassionate A lot of things can look like IBS and SIBO Understanding gastroparesis   SHOW NOTES: www.sarahlowenthalmd.com   ___________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.

Episode 133: Dr. Adelola Ashaye of InTouch Primary Care - Sugar Land, TXDr. Adelola Ashaye is a Board Certified Family Physician and Lifestyle Medicine Physician. Her interest in the medical field was first sparked when she was in high school, by her observation of a patient-doctor relationship.Many years have passed since that interaction which took place at Alpena General Hospital in Michigan, and it is the desire to build and maintain meaningful long-lasting relationships that continues to draw her to medicine.After graduating high school, she went on to the University of Michigan, Ann Arbor where she obtained a B.S. in Cognitive Science and Biopsychology. Then, she graduated from Northwestern University Feinberg School of Medicine, Chicago IL with a Medical Degree. She completed her residency in 2010 at MacNeal Family Medicine Residency, affiliated with the University of Chicago IL.In this episode...Dr. Ashaye reveals that her experiences with patients receiving inadequate care led her to question her purpose in medicine. She felt frustrated by the lack of effective follow-up and wanted to make a more significant impact. Discovering the Direct Primary Care model aligned with her vision of providing better care based on relationships and patient choice, regardless of insurance status or employment.She acknowledges the limitations of fee-for-service care, where patients' insurance changes or losses can disrupt continuity. The Direct Primary Care model offered a solution that allowed her to provide the type of care she had envisioned when she became a doctor.---------------------LISTENER'S GUIDE!NEW TO THE POD? Get started by downloading our FREE LISTENER's GUIDE with 10 Episodes that will give you a great introduction to the podcast! The Listener's guide covers the founding of DPC, how to finance your practice and how to achieve the elusive work/life balance!To get the Listener's Guide...1) RATE and REVIEW our podcast on Apple Podcasts.2) Take a screenshot ***BEFORE you hit submit*** of your review and then email it to support@mydpcstory.comand you'll find the Listener's Guide in your inbox!---------------------HELP FUND THE PODCAST!CLICK HERE to Support the show---------------------Register for Hint Summit: HEREGet Elation's New Practice Checklist: HERE RosettaFest 2023: A Work of Heart - August 7-9 at Navy Pier, Chicago, IL!WIN a FREE TICKET TODAY and Register (In-Person and Virtual) with code MYDPCSTORY50 to get 50% off RegistrationEnter to win and learn more at https://mydpcstory.com/rosettafest today!Support the showVisit the DPC SWAG store HERE!Let's get SOCIAL! Follow My DPC Story! FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

Welcome to the journey of discovering the keys to living a long and well-rounded life.In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share gems on Living long and well. Dr. Tolulpe Olabintan, MD, AAHIVS, FAAFP, DipABLM, is a Board- Certified Family Physician and a fellow of the American Academy of Family Physicians and Board-Certified with the American Board of Lifestyle Medicine. She also completed a Women's Health Fellowship and is a certified HIV specialist by the American Academy of HIV Medicine. She is fondly called by her patients "Dr. O". Dr. O is also the owner and CEO of Livingspring Family Medical Center, a primary care center located in Mansfield, Texas. She has over 13 years of medical experience. She helps patients live long and well as she believes the quantity of life is just as important as the quality of life.Check it out!!Here are the social media links of Dr. Tolulope OlabintanWebsite: https://www.livingspringmedicals.com/scheduleSocial media linksFacebook: Livingspring Family Medical CenterInstagram: dr_olabintanTiktok: dr_olabintanLinkedIn: Tolulope Olabintan MD AAHIVS FAAFP dipABLMYoutube: https://www.livingspringmedicals.com/scheduleLooking for a quality primary-care physician?

What's the difference between genomics and genetics? How important is it to understand your genes when looking at optimizing your health? In this episode, Dr. Anil Bajnath and Joe delve into the world of DNA and their impact on our health. Dr. Bajnath breaks down complex health science concepts in a way that's easy to understand, while sharing his unique approach to healthcare. Some highlights of the episode include: ✔️ Understanding the difference between genomics (the study of all genes in our body) and genetics (the study of inherited traits). ✔️ The role of transcriptomics (how our genes behave) in understanding health issues like PTSD. ✔️ The impact of our gut health on our overall wellbeing. ✔️ The potential dangers of over-reliance on certain medications like statins. ✔️ The relevance of understanding lipid dynamics (how fat works in our bodies) for our heart health. ✔️ The value of a holistic approach to healthcare - focusing on treating the whole person, not just symptoms. Dr. Anil Bajnath is a Board-Certified Family Physician. Author of The Longevity Equation: The Step-By-Step Blueprint to Hack Your Genes, Optimize Your Health, And Master the Art of Existence. Dr.Bajnath currently serves as Adjunct Faculty with the Department of Clinical Research and Leadership at George Washington University School of Medicine. He is the CEO and founder of the Institute for Human Optimization Precision Medicine Research Group located in Annapolis, Maryland.

S5 E8 GOING DOWN ON THE MIC w/ EMPOWERED Series Guest Melinda Silva, MD Aging and Wellness “Sensei” Dr. Melinda, is a September 2022, Empowered Magazine Honoree. Dr. Melinda after 13 years as a Board-Certified Family Physician and a leader at Kaiser, she completed a Fellowship in Integrative Medicine and for the past 12 years worked in private practice in “AntiAging” and Wellness. Her compassion centered practice focuses on prevention and holistic health care blending traditional medicine with alternative health care. She is a top medical educator in her field, Best Selling Author, and Bodybuilder. Facebook: silvamd Instagram: @teamsilvamd Website: www.drmelindasilva.com Email: staff@drmelindasilva.com Phone: 619-761-1574 Find out more night @ 7p MST click the links BELOW Enjoy the show from over 20 sites & in over 120 countries LIKE… FOLLOW… SUBSCRIBE… Listen… Watch… Chat… Replay… ALL of our shows through the following links and many many more…. GDOTM YOUTUBE CHANNEL https://www.youtube.com/channel/UCCeM... TWITCH https://twitch.tv/goingdownonthemic FACEBOOK https://www.facebook.com/goingdownont... TIK TOK https://www.tiktok.com/@goingdownonth... ANCHOR FM https://anchor.fm/going-down-on-the-mic GO ROCK OUR BRAND!!!! BUY OUR MERCH!!! EVERYONE DESERVES TO BE GOING DOWN ON THE MIC!!! . .Buy it HERE https://going-down-on-the-mic.creator... THANK YOU TO OUR SPONSORS… MONI LUVS EFFECTS CHRISS LAY MEDIA LIGHTHOUSE STYLING AND BEAUTY ... . . #insurance #beauty #thebeautyacademy #orangecounty #Esthetician #bossbabes #anxiety #coachlatoya #aboutherbusiness #revivify #mentalhealth #mentalhealthawareness #motivationalspeaker #superpowers #replay #thereplay #andanotherone #podcast #talkshow #gdotm ##livingtrust #originals #donttrustthemnewhoes #mobilenotary #desertwooddaze #talkshow #kathblazejefferson #moniluvseffects #wubi #funnystuff #empoweredwomen #womenequality #everywednesday #livetalk #arizona #usa #fashionblog #uniteddanceteam #buckeeyearizona #youthdancer #notarty #arizonanotaryuniversity #anu #certifiedcopies #livingwills #mentalhealth #suicideprevention #breastcancer --- Send in a voice message: https://podcasters.spotify.com/pod/show/going-down-on-the-mic/message Support this podcast: https://podcasters.spotify.com/pod/show/going-down-on-the-mic/support

Such a privilege to talk with Dr. Tolulope Olabintan! Take a listen to learn about Gout.Dr. Olabintan always smiles. It is contagious. You cannot be around her and not feel loved and cared for. Her patients love her, and we do too! I had the privilege to interview her on this  episode of UnabridgedMD. I hope you enjoy our interview as much as I need. It's time to live with joy. Dr. Tolulope Olabintan, MD, AAHIVS, FAAFP, DipABLM is a Board-Certified Family Physician and a Fellow of the American Academy of Family Physicians and Board-Certified with American Board of Lifestyle Medicine. She also completed a Women's Health Fellowship and is a certified HIV specialist by the American Academy of HIV Medicine. She is fondly called by her patients as "Dr. O."Dr. O is also the owner and CEO of Livingspring Family Medical Center, a primary care center located in Mansfield, Texas. She has over 13 years of medical experience. She helps patients live long and well as she believes the quantity of life is just as important as the quality of life. She places emphasis on lifestyle changes that help patients thrive throughout life.Furthermore, Dr. O is a life-enthusiast, a Christian, wife, and mom who enjoys good cuisine and can't get enough of the colors teal and orange.WHERE TO REACH DR O:Dr. O has Instagram, Facebook page, TikTok, and LinkedIn accounts. Here is the social media reference where to find Dr. Tolulope Olabintan - https://linktr.ee/drolabintanAlso, Dr. O has a YouTube channel where you may watch her collab videos with other doctors and professionals. Please like and share our videos, and subscribe to https://www.youtube.com/channel/UCm9LHUGQEBdLV3x_1A_ef7w_____________For more information Read our latest blog about GoutLINK: https://www.unabridgedmd.com/post/_goutIf you are in need of a rheumatologist in Colorado, look no further. To schedule an appointment, please email us at info@unabridgedMD.com.#bestrheumatologist #bestrheumatologistinDenver #autoimmunedisease#RheumatologyClinic #JointPain #Arthritis #inflammatory #podcastIf you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!

Aviva Romm MD is both a midwife and a Yale trained MD and Board Certified Family Physician with specialties in Integrative Gynecology, Obstetric and Pediatrics, with a focus on women's endocrinology. She's also a world renown herbalist, and author of the textbook, Botanical Medicines for Women's Health, as well as 8 other books, including The Adrenal Thyroid Revolution and her new book, Hormone Intelligence, an instant New York Times Bestseller, which explores the impact of the world we live in on women's hormones and health, and brings us a new medicine for women that is at once holistic and natural, while being grounded in the best science and medicine have to offer. A practitioner, teacher, activist and advocate of both environmental health and women's reproductive rights and health, she has been bridging the best of traditional medicine, total health ecology, and good science for over three decades. Her podcast, articles, books, and online programs are wildly popular and successful, helping women take back their health, She practices medicine in both NY and MA, and lives in the Berkshires of Western MA.   Learn more at: https://avivaromm.com/

Tired of getting older? Maybe you don't have to. This week we're joined by Dr. Anil Bajnath as he walks us through the complexities of senescent cells. Learn about the differences of chronological age and biological age, recent findings, and much more from this week's guest. Each Thursday, join Dr. Raja and Dr. Hadar, board certified dermatologists, as they share the latest evidence based research in integrative dermatology. For access to CE/CME courses, become a member at LearnSkin.com. Anil Bajnath, MD MBA is a Board-Certified Family Physician. Author of The Longevity Equation: The Step-By-Step Blueprint to Hack Your Genes, Optimize Your Health, And Master the Art of Existence. Dr. Bajnath currently serves as Adjunct Faculty with the Department of Clinical Research and Leadership at George Washington University School of Medicine and is the current course director for INTM 6205: Clinical Genomics, Proteomics, & Metabolomics. He is also the CEO and founder of the Institute for Human Optimization Precision Medicine Research Group located in Annapolis, Maryland. His practice offers a range of services from conventional preventative screening guidelines to precision personalized healthcare modalities including individualized nutrition, genomic medicine, advanced biomarker testing, microbiome analysis, and biometric lifestyle monitoring. Dr. Bajnath additionally serves as the Chief Medical Advisor of BajnathMD™ Longevity Nutraceutical Formulas and The Longevity Insider HQ Publications. Dr. Bajnath's primary field of interest is understanding the underlying causes of unresolved illness and formulating care plans for resolving these complex medical scenarios. He also actively researches pharmacogenomics, nutrigenomics, and the microbiome sciences.

Dr. Bajnath is a Board-Certified Family Physician and author of The Longevity Equation: The Step-By-Step Blueprint to Hack Your Genes, Optimize Your Health, And Master the Art of Existence. His approach to medicine incorporates precision personalized healthcare modalities such as individualized nutrition, genomic medicine, advanced biomarker testing, microbiome analysis, and biometric lifestyle monitoring. In today's conversation we'll be exploring what omics are and how Dr. Bajnath uses precision medicine to create personalized treatment plans for his patients. We'll also talk about how he integrates this approach into his medical practice and what you can do to bring this level of care into your wellness plan. So, if you're curious about precision medicine and how it can improve your health, you definitely don't want to miss this episode.

Dr. Olabintan always smiles. It is contagious. You cannot be around her and not feel loved and cared for. Her patients love her, and we do too! I had the privilege to interview her on this  episode of UnabridgedMD. I hope you enjoy our interview as much as I need. It's time to live with joy. Dr. Tolulope Olabintan, MD, AAHIVS, FAAFP, DipABLM is a Board-Certified Family Physician and a Fellow of the American Academy of Family Physicians and Board-Certified with American Board of Lifestyle Medicine. She also completed a Women's Health Fellowship and is a certified HIV specialist by the American Academy of HIV Medicine. She is fondly called by her patients as "Dr. O."Dr. O is also the owner and CEO of Livingspring Family Medical Center, a primary care center located in Mansfield, Texas. She has over 13 years of medical experience. She helps patients live long and well as she believes the quantity of life is just as important as the quality of life. She places emphasis on lifestyle changes that help patients thrive throughout life.Furthermore, Dr. O is a life-enthusiast, a Christian, wife, and mom who enjoys good cuisine and can't get enough of the colors teal and orange.WHERE TO REACH DR O:Dr. O has Instagram, Facebook page, TikTok, and LinkedIn accounts. Here is the social media reference where to find Dr. Tolulope Olabintan - https://linktr.ee/drolabintanAlso, Dr. O has a YouTube channel where you may watch her collab videos with other doctors and professionals. Please like and share our videos, and subscribe to https://www.youtube.com/channel/UCm9LHUGQEBdLV3x_1A_ef7wLastly, if you are looking for an awesome, thorough, and caring primary care doctor in the Mansfield area, as Dr Olabintan would say “I am she!”Livingspring Family Medical Center is located at 3807 E Broad Street, Suite 101, Mansfield, TX 76063You may call (817) 717-9597 orGo to our website: https://www.livingspringmedicals.com/schedule______________Our practice UnabridgedMD in Rheumatology is currently accepting new patients! If you are looking for a rheumatologist in Colorado state, contact us at  www.UnabridgedMD.com or Email us at info@unabridgedMD.com to learn more.In health, Isabelle Amigues, MD, MS, RhMSUSCEO and Founder UnabridgedMD.comIf you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!

We had the pleasure of interviewing Dr. Samantha Jensen of Life Cycle Direct Primary Care on the podcast! Dr. Jensen is a Board Certified Family Physician who provides full spectrum family medicine to her patients in Columbus, Ohio. In this podcast episode, Dr. Jensen explains the importance of meeting her clients where they are in their journey to finding better health, how her caseload changed from the traditional healthcare model (HINT - no time with patients) to the direct model, her areas of specialty, and what quality healthcare should look like. She breaks down the benefits of the direct primary care membership model and how it not only provides access to better care, but adds significant cost savings. If you are someone you know are interested in learning more about Life Cycle Direct Primary Care or would like to schedule a meet and greet with Dr. Jensen, you can reach out to her at the links below! Website: https://www.lifecycledpc.com/ Facebook: https://www.facebook.com/LifeCycleDPC Instagram: https://www.instagram.com/lifecycledpc Email: info@lifecycledpc.com Your comments are very important to me, please take a second and say ‘Hi' in the comments and let me what you thought of the video … p.s. It would mean the world to me if you hit the subscribe button ;) Instagram: https://www.instagram.com/p3physiotherapy/ Facebook: https://www.facebook.com/peakphysiotherapyandperformance/ Website: https://p3physio.com/ LinkedIn: https://www.linkedin.com/in/andrewjunak The Straight-Talk Physio Podcast is designed specifically for the general public to help dispel healthcare myths and help listeners make informed decisions about their healthcare. Your hosts are Dr. Andrew Junak PT, DPT, OCS and Dr. Craig Giambattista PT, DPT, OCS, two physical therapists who are Board Certified Orthopaedic Specialists. They are both passionate about helping people make better decisions about their health while avoiding opiates, injection or surgery. Dr. Junak is the owner of Peak Physiotherapy and Performance, a private practice in Columbus, Ohio. Dr. Junak is determined to help active adults and athletes stay in the CrossFit box, continue playing sports and doing what they love while training during rehab. Dr. Giambattista is a traveling physical therapist seeking expertise in both research and clinical skills. His research interests include cognitive behavior training and the biopsychosocial model. Clinically he is interested in orthopedics, patient education, hands on intervention, and vestibular pathology. Peak Physiotherapy and Performance is a physical therapy clinic in Canal Winchester, Ohio specializing in the rehabilitation of orthopedic and sports injuries. We treat headaches, back pain, neck pain, jaw pain, tennis elbow, rotator cuff pain, knee sprains, sciatica and disc herniations. P3 uses dry needling, adjustments or joint manipulation, corrective exercise, and cupping therapy to get you back to doing what you love. We serve patients in Canal Winchester, Reynoldsburg, Carroll, Pickerington, Groveport, Grove City, and Columbus. PEAK PHYSIOTHERAPY AND PERFORMANCE 5209 Ebright Rd #1 Canal Winchester, Ohio 43110 PEAK PHYSIOTHERAPY AND PERFORMANCE 6788 Kilowatt Cir Suite 1, Blacklick, Ohio 43004

Episode 41: Karen Quaynor, MD—Bliss Health and Wellness Dr. Karen Quaynor is a Board-Certified Family Physician, Certified Practitioner of Botox and Dermal fillers, Owner of Bliss Health and Wellness, and Whitney's Botox Guru. You'll hear about her childhood in Trinidad and how she ended up at Boise State University, why she calls herself a masochist, her transition away from family medicine, her favorite treatments, and their benefits beyond aesthetics.Listen to this episode and learn about how Botox and other injectables can improve your health, wellness, and quality of life.Karen's WebsiteKaren's IGBook Karen recommends: The Big Leap by Gay HendricksEmilie's WebsiteEmilie's IGWhitney's WebsiteWhitney's IGSupport the podcast—any donation helps!

Sandy and Dr. Natasha Beauvais are digging into:The biggest surprises of implementing the Deliberately Developmental Organization model at her practiceReframing ways we get stuck as opportunities for positive changeThe pitfalls of relying too much on high performers -- and what to do instead The process of overcoming the fear of leadingA simple recipe to develop trust in meetingsWith more than 20 years of professional experience, Dr. Beauvais understands the deep connection between our physical well-being, our medical health, and our mental health. She cares for people one at a time, thoughtfully, and with the support of a team of family members and other providers.Dr. Beauvais specializes in prevention and provides a personal connection to healthy minds and bodies. She treats singles and partners, families and grandparents, working to help people to live longer and to feel more alive and healthy in the process.As a Board Certified Family Physician, Dr. Beauvais works to help prevent cancer, heart disease, and immobility. To help address the needs of people who felt overwhelmed in the gym, or unsure of how to get started, she spearheaded the conception of an exclusive fitness program, AgeProof Your Body, to support people of all ages to embark on a path toward fitness.Dr. Beauvais loves hanging out with her spouse and four children. She enjoys meeting people from all over the world and eating foods from everywhere. She hopes to visit all of the National Parks, and every continent (3 more to go) and would love tips on your favorite places to visit when the pandemic is over!Learn more here.

Suganya Karuppana, MD, MHCD, CPE, CHC, CHPQ, Chief Medical Officer at Valle del Sol, talks about the shortage of mental health professionals in Arizona and what's being done about it. We discuss the continued integration of behavioral health and primary care. Dr. Karuppana shares some tips for physicians considering the integration process. Dr. Karuppana is a Board-Certified Family Physician with 20 years of experience in healthcare. She attended Cornell University for her Bachelor of Science degree in Human Biology, Health, and Society and Albany Medical College for her Doctor of Medicine. She completed a Family Medicine Residency and Faculty Development Fellowship at Harbor-UCLA Medical Center in Los Angeles, and a Master of Science degree in the science of health care delivery from Arizona State University. She is a Certified Physician Executive, Certified Professional in Healthcare Quality, and Certified in Healthcare Compliance. Hosted and produced by John McElligott. Arizona Physician magazine and podcast are brought to you by Maricopa County Medical Society. This episode is sponsored by Bahbah Sobers Wealth Management and FirstNet, built with AT&T.

Dr. Cherisa Sandrow is a Board Certified Family Physician. She received her medical degree from Philadelphia College of Osteopathic Medicine and practiced family medicine including obstetrics for 15 years. Making the transition to telemedicine in 2015, she pivoted out of her busy office-based practice and created a thriving telemedicine practice, with the ability to prioritize her core values in life. She decided to help other physicians with career transition, teaching them to use telemedicine as a temporary or permanent option to generate income while acquiring more flexibility and independence. She completed the Maxwell Leadership Certified Team Coaching, Speaking, Leadership, and Training Development Program, and now is a teacher and speaker with the John Maxwell Team. Since our previous interview, Cherisa has expanded her coaching. It now includes a complete program with didactic sessions, and group and individual coaching designed to train clinicians to create creating a life of greatness and purpose, leveraging telemedicine as a tool to achieve these goals. During our interview, Cherisa shares what she has learned about developing an effective telemedicine business. And she describes the components of her newly created course "From Here to There: Leveraging Virtual Medicine." This course is comprehensive, with more than 10 outside speakers, covering topics from getting licensed and creating your business plan, to overcoming burnout and inventing your abundant life. It focuses on using telemedicine to make the move out of traditional practice, then deciding whether to move to a nonclinical career or remain in telehealth. It includes group and individual coaching. And John Jurica will be presenting one of the lectures during the ten to twelve-week program. You can find the course at nonclinicalphysicians.com/freedom. (This is an affiliate link). You will find links mentioned in the episode at nonclinicalphysicians.com/life-with-freedom/ =============== You can support this podcast by making a small monthly or annual donation. To learn more, go to nonclinicalphysicians.com/donate You can now join the most comprehensive Community for all clinicians looking for a nontraditional career at NewScr!pt. Get an updated edition of the FREE GUIDE to 10 Nonclinical Careers at nonclinicalphysicians.com/freeguide. Get a list of 70 nontraditional jobs at nonclinicalphysicians.com/70jobs. Check out a FREE WEBINAR called Best Options for an Interesting and Secure Nonclinical Job at nonclinicalphysicians.com/freewebinar1

Eating one ingredient, nutrient-dense foods, and eliminating foods riddled with “slow-poisions” can help improve the symptoms of many ailments. The proper human diet is simple and will cause a real transformation of your body and health. If you're ready to reclaim your health through an ancestral way of eating, this episode is for you. Ken Berry, MD, is a Board Certified Family Physician and a prominent thought leader in the carnivore community. Through personal experimentation, Dr. Berry slowly discovered the power of removing the slow-poisons of the standard diet and replacing them with the nourishment of a proper human diet. Since then, he's declared an all-out war on the epidemics of hyperinsulinemia, diabetes, and obesity currently hurting our world and your health. Dr. Berry has seen much suffering and heartache, all because of the unnecessary complications of diseases caused by our modern diet. He has had enough and is working to stop this slow suffering from these preventable epidemics. In this episode, you'll discover: Natural diet and lifestyle modifications Hope for improving your health Simple and convenient ways to eat a Proper Human Diet What to focus on to improve your diet How much water to drink How to educate your doctor to better care for you What to eat to support female fertility health Connect with Dr. Berry Website: https://drberry.com/ Instagram: https://www.instagram.com/kendberry.md/?hl=en Facebook: https://www.facebook.com/kendberry.md/ YouTube: https://www.youtube.com/user/KenDBerry Dr. Berry's Book: Lies my doctor Told me Connect more with Dr. Kiltz Website: https://www.doctorkiltz.com/ Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/ Kiltz Cups: https://kiltzcups.com/ Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/ Instagram: https://www.instagram.com/doctorkiltz/ Tiktok: https://www.tiktok.com/@doctorkiltz Facebook: https://www.facebook.com/doctorkiltz Twitter: https://mobile.twitter.com/doctorkiltz Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/

Dr. Melissa McRae is the founder of Vitality Natural Wellness and Med Spa, and a Board Certified Family Physician specializing in Integrative Medicine, Functional Medicine, and Non-Surgical Aesthetic Medicine in and around Columbus, Ohio.    Her diligence, passion, knowledge, and ability to communicate it all to her clients makes her exceptional at what she does, and we're so thrilled to have her join us for an interview.    Tune into this episode with us to hear about:  What Melissa's business has looked like over the past few years and how external circumstances have affected that How we can better navigate challenges that come up in a way that leaves us with a real sense of winning and momentum What you can do when you feel like you need to retreat and how to do so in a replenishing way How SightShift Coaching has impacted her business growth, the way she leads her team, and her day-to-day life  And so much more! You can learn more about Melissa McRae and her work here: www.vitalitynaturalwellness.com

We're answering your questions today! Join me in conversation with Dr. Dolly Klock, MD, a Board Certified Family Physician. We discuss teen drinking, prescription drugs, vaping, weed, Life360, and whether it's safe to supervise. Support the sponsors that keep the show free! Zocdoc: www.zocdoc.com/HUMANS and download the app for FREE Faherty: www.fahertybrand.com/HUMANS for 20% off Produced by Dear Media

Today on Health & Longevity, Dr. John Westerdahl features guest, Joel Fuhrman, M.D., Board-Certified Family Physician and author of ‘The End of Dieting’. Dr. Fuhrman discusses the obesity problem in America today and how it is increasing our risk of many diseases. Dr. Fuhrman also talks about the cycle of food addiction, toxic hunger and […]

On Episode 27 of the Healthy Jax Podcast we are joined by Dr. Jing-Jing Cardona. She is a Board Certified Family Physician and owner of Cardona Direct Primary Care. She is passionate about restoring and strengthening the relationship between physician and patient by eliminating obstacles and believes that healthcare should be simple to understand, affordable, and accessible for the majority. On this episode Dr. Kate talks to Dr. Cardona about: -medical school and when she decided to go into family medicine -the benefits and challenges of direct primary care -the problems with health insurance companies and standard doctor visits -spending quality time with patients and developing relationships You can find Dr. Cardona and Cardona Direct Primary Care on their website https://www.cardonadpc.com/ and on IG @cardonadpc

Today on Health & Longevity, Dr. John Westerdahl features guest, Joel Fuhrman, M.D. ‘Board-Certified Family Physician and author of ‘The End of Dieting’. Dr. Fuhrman discusses the obesity problem in America today and how it is increasing our risk of many diseases. Dr. Fuhrman also talks about the cycle of food addiction, toxic hunger and […]

The Doc, U R… Podcast aims to empower physicians (from medical school and beyond) and combat the stigmas surrounding their mental health and diminish physicians affected by limiting beliefs, working small, and burnout. We aim to increase awareness and education about physicians' and other healthcare workers' mental health challenges. The objective of the podcast is to de-stigmatize physicians' mental health. The goals are to humanize physicians, bring awareness to their healing needs, and advance our understanding of suicide to strategically prevent suicide attempts. The theme this season is “Navigating Mental Health & Medicine: The Cost of Burnout.” This week, Dr. Kiki speaks with Dr. Oluwatomi "Tomi" Mitchell about the shackles traditional medical practice places on physicians and the importance of advocating for each other in order to break them. Dr. Tomi Mitchell is a Board-Certified Family Physician, and Certified Health & Wellness Coach with over a decade of experience running multiple businesses and being a mother and wife. She received her Coaching certification in 2021 and has been practicing Family Medicine since 2011, both inpatient (hospital-based) and outpatient (clinic-based). She uses the four principles of family medicine to guide her holistic wellness practice and focuses on providing client-centered “whole person” care. As both a family physician and a certified holistic wellness coach, Dr. Mitchell is committed to providing a “whole person” approach to wellness.Content warning: brief mentions of complications to a baby after childbirth.~~~~HIGHLIGHTSDr. Kiki has been featured in:The DOBlack Girl VenturesWired Magazine Medium~~~~GUEST INTAKE FORMInterested in being a guest? Fill out our Guest Intake Form. HEALTHCARE WORKPLACE SURVEYFill out and share our Survey to help improve resources for physicians.CREDITSHost: Dr. KikiEditor: Rebecca LiuTunes: Noah JacobsDISCLAIMER Views expressed on the podcast are solely those of the host and the guests interviewed and are for informational/educational purposes only. Also, views shared are addressing issues in the medical system overall.Although there is a myriad of medical professionals sharing their insights, please consult with your established healthcare professional for any and all health matters.CONNECT WITH USWebsiteInstagramLinkedInTwitterYouTube

Prepare Today SAVE 150 DOLLARS on your Three-Month Food Kits. http://preparewithx22.com   Z Stack Life -> http://zstacklife.com/x22 Today's Guest: Dr. Zelenko Dr. Zelenko  Board Certified Family Physician with over 20 years experience. Dr. Zelenko was nominated for the Presidential Medal of Freedom and the Nobel Prize , Dr. Zelenko's team was one of the first in the country to successfully treat thousands of Covid-19 patients in the prehospital setting. Dr. Zelenko developed his now famous “Zelenko Protocol,” which has saved countless lives worldwide. Dr. Zelenko recommended that President Trump take hydroxychloroquine. Dr. Zelenko begins the conversation by explaining the plan of the [DS], they are still pushing they still want control but they did not get what they wanted the entire population vaccinated, big fail. So they are pushing this on the people again, but this will fail. The cures have always been right in front of us.

I have been following Dr. Aviva Romm's work and consuming everything she puts out into the world for the last couple years including participating twice in her 28-Day Women's Gut Reset as she is the go-to top expert in women's health and especially hormonal health. Dr. Aviva is a world renown midwife and herbalist who is also a Yale trained MD and Board Certified Family Physician with specialties in Integrative Gynecology, Obstetrics and Pediatrics. Her New York Times bestselling Hormone Intelligence explores the impact of the world we live in on women's hormones and health, invites women into a whole new conversation about our hormones, bodies and health, and brings us a new medicine for women that is at once holistic and natural, while being grounded in the best science and medicine have to offer.  She's also the mother of 4, and grandma of 2. Follow Dr. Aviva at Website: avivaromm.com IG: @dr.avivaromm Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week. Subscribe and tune in weekly because I know you've yelled "Mommy's on a Call" at least once in the last week!!! For show notes, visit www.MommysonaCall.com Stephanie's Website IG: @MommysonaCall // @StephanieUchima

Kalaki Clarke, MD is a Board-Certified Family Physician who provides competent and compassionate medical care for individuals experiencing homelessness on Skid Row in Downtown, Los Angeles. In 2005 she earned her Medical Degree from Creighton University in Omaha, Nebraska and after a non-traditional medical journey, in 2017 she completed her Family Medicine Residency at the University of California, Irvine. It was her personal experience of receiving a late diagnosis of Attention Deficit Hyperactivity Disorder (ADHD), Inattentive Type at age 35 (in 2015) which helped shape her passion as a mental health and ADHD advocate. Dr. Clarke serves as an Administrator of Physicians with ADHD, a private online group of more than 800 members. She also actively participates in the Disability Mentorship Program organized jointly by the Stanford Medicine Alliance for Disability, Inclusion, and Equity (SMADIE), Medical Students with Disability and Chronic Illness (MSDCI), and the Society for Physicians with Disability (SPD). Dr. Clarke also enjoys teaching medical learners and volunteers as an Adjunct Clinical Instructor of Medical Education for the Keck School of Medicine of the University of Southern California (USC) while in practice at Los Angeles Christian Health Centers. Dr. Clarke enthusiasticly encourages individuals diagnosed with ADHD towards self-advocacy. She empowers them to understand that inspite of their struggles, they too can experience success. Instagram: this_md_kalaki Email : Kalakiclarke@gmail.com

GUEST OVERVIEW: Dr Kat Lindley is a Board Certified Family Physician with a direct primary care practice in Texas where patient is at the forefront and a full pledged partner in his or her healthcare needs. After she fled warn torn Yugoslavia as a young adult, she did her medical school in Florida and became a family physician because she loved the idea of caring for the whole family. Dr Lindley is involved in health policy on a state and national level in the USA. As a mother to five children she is acutely aware of the cost of the pandemic on children. Since children recover well from COVID19 and develop natural immunity, Dr Lindley challenges the policy to vaccinate children against COVID19. Dr Lindley is on the Steering Committee of World Council for Health with Dr Tess Lawrie, and is familiar with the proposed WHO Pandemic Treaty. GUEST WEBSITE: https://www.katlindleydo.com/ 

Have you ever wondered why you are prone to hormone problems?   In this episode of the Hormone Prescription Podcast, we talk with Dr. Aviva Romm about why women are more likely to experience hormone imbalances and what we can do to prevent them.   Dr. Aviva Romm is a leading authority on natural health and holistic medicine, and her insights will help you understand your own body better. She is a midwife, Yale-trained MD and Board Certified Family Physician who specializes in Integrative Gynecology, Obstetrics, and Pediatrics, with a focus on women's endocrinology. She's also a world-renown herbalist, and author of the textbook, Botanical Medicines for Women's Health, as well as 7 other books, including The Adrenal Thyroid Revolution and her new book, Hormone Intelligence, an instant New York Time Bestseller, which explores the impact of the world we live in on women's hormones and health, and brings us a new medicine for women that is holistic and natural, while being grounded in the best science and medicine, have to offer. A practitioner, teacher, activist, and advocate of both environmental health and women's reproductive rights and health, she has been bridging traditional medicine, total health ecology, and good science for over three decades.   In this episode, we discuss the importance of listening to your "hormone intelligence" and how it can guide you to making better choices for your health.   You will learn: -Why women are more prone to hormone problems -What you can do to prevent hormone imbalances -How to listen to your "hormone intelligence" -The importance of making choices for your health And much more!   [01:01] Welcome back to another episode of the hormone prescription podcast with Dr. Kirin. Thank you so much for joining me today. We are going to jump into some hormone deliciousness today with Dr. Aviva Ram. Some of you probably already know her because she is one of the queen bees of hormones. She's a medical doctor. She's also a nurse midwife. Her background is in nurse midwifery. We actually found out that we went to the same high school in New York City, Bronx science.   [01:56] So maybe you will learn some tips on how to tune back into what she's telling you and transform your hormones and your health. I think that that quote really exemplifies what Dr. Aviva Ram is all about. She shared this quote with me before we met for her interview. And it's really what she wants for you. It's what I want you. I think that you will get lots of information that can help you to thrive and not just survive in this life. Cause if you're just surviving, you're not doing it right.   [02:55] So Dr. Aviva Ram is a medical doctor and a midwife. She's Yale trained for her medical degree and she's a board certified family physician who specializes in integrative gynecology, obstetrics and pediatrics with a focus on women's endocrinology. She's also a world renowned herbalist and author of the textbook botanical medicines for women's health as well as seven other books, including the adrenal thyroid revolution and her new book, hormone intelligence and instant, New York times bestseller, which explores the impact of the world. We live in on women's hormones and health and bring us a new medicine for women that is holistic and natural while being grounded in the best science and medicine have to offer a practitioner, teacher, activist and advocate of both environmental health and women's reproductive rights and health.   [04:16] I am super excited to talk to you about hormones in, oh my gosh. I freaking love your book and agree with really everything that you say. And I love how honest you are and you're honest. I mean, it's unfortunate, but we've gotta face some hard truths right now about the care that we are giving women or should I say not giving women. And I love that you are honest and that you really stop the medical gas lighting that's going on. And you say women, you are right. You are not being taken care of. You're not being nurtured. So talk about how you became so passionate about women's health.   [04:56] Well, it started out really early for me. I, as we were chatting about before, um, Karen and I, you all, we, we both went to the same geeky science high school in New York. We both went to Bronx high school of science and I knew I wanted to be a physician even as early as ninth grade, but I wanted to get out of New York and I was living in a housing project.    [05:53] And we're talking back to 1981. So this was a long time ago. And when I started to look at the history of women's health, the fact that at that time in 81, the C-section rate was already becoming a concerning issue, how high it was getting. And at that point, it hadn't even hit 19% yet. Now we're at like 34% nationally in 1981, it was still legal for black and brown women to be sterilized at childbirth without their consent in California, for example.    [06:57] So it kind of goes pretty far back deep in my roots of the things that I was just very blessed and ballsy enough to like that combination of like stepping out there to dare, to take some chances. And then those people were in my path to help me understand. So that really kind of just pushed me to a whole new commit, to deeply understanding healthcare. And I became a home birth midwife.   [07:49] And at that time too, you know, we're talking like 81 all the way into the mid two thousands. Believe it or not things like herbal medicine, nutrition, midwifery, these were really fringe. I mean, really, really fringe. The medical model was not giving any of these things, even lip service at that time. It was like you were either in the system or you were out of the system.    [08:52] So I also wanted to be a voice and an advocate for people needing it, but like increasingly my mission is now to also just be a voice and an advocate for changing healthcare because healthcare providers are getting burned out on how healthcare is too. So that's kind of, you know, in a nutshell, the journey and where I've come through and come to. And then, you know, I was part of that. I went to medical school. I mean, I went to Yale, I got my MD and did my internship in internal medicine, women's health. And I did my residency in family medicine, cuz I wanted to add in the OB and the pediatrics, which most internal medicine docs don't do. I couldn't do the OB. I started the interview, no like I to interview in OB programs. And I actually withdraw my applications because I was like, I am gonna be so unhappy as a midwife doing OB in that system. So I really give you credit for doing that. For me, family medicine was a softer way to be able to stay aligned with what I, who I was and where I was going.   [09:56] You know, it's interesting that, you know, you point out that a lot of herbal medicine was on the fringe home. Midwifery was fringe. When I came out of residency in 96, a couple years later, I actually started being the backup for the midwives locally. And they had applied for privileges at the hospital to do liver decades before and been blocked repetitively.   [10:37] And that's for the nurse midwives. Right. So that was for CMS. It wasn't even like the traditional direct entry midwives. And they had the CMS had an obstacle and they're trained in the medical model.   [10:50] Right. And even after the commission and the suit, they say the hospital has to entertain their application. When they reapply, they would always lose their application and bottom line, they weren't gonna let them in. And then I came and the tides had turned politically and it was then in Vogue to have birthing suites yeah. And allow the family in and have midwives.    [11:22] Yeah. That's amazing. You know, in Georgia, there are over 90 countries that have no OBGYN at all, no hospital access at all. So we were really trying to advocate. In fact, I just spoke this past year to the, um, Georgia state legislature. And we did a lunchtime hour for them still trying to get a home birth midwives licensed. It's very difficult for nurse midwives to attend home births because they're under the auspices of the OB GYN. So if the OB GYN don't approve it, they can't do it or they'll lose their licenses and privileges. So they can't do it.    [12:18] It is insanity. And I may be a little liberal on this, but I really think that it doesn't take all the training that we OB GYNs have to deliver a baby. And this medicalization of the process, really, I think the majority of births would be handled by midwives.   [12:35] That's my, yeah. I mean, we've seen that in every, I mean, we're not talking, you know, in the middle of the Outback somewhere and you know, Australia, we're talking about the middle of like the Congo. We're talking about Western nations that have demonstrated that year after year after decade, after decade, Canada, Germany, UK, Sweden, et cetera, et cetera, that home birth is optimal for otherwise healthy women.    [13:31] And I think like, you know, along with the medicalization that you mentioned an overmedicalization, we see this incredible and infantilization as if adult women should have to be told what we're allowed to as opposed to like, may I, or is it okay if I do this procedure or check you? And it's not just in birth, it's pelvic exams, breast exams, how we're talked to in the doctor's office.    [14:24] It is, you are so right. It is so true. And I really think it's time for a complete revamping of women's healthcare, really a revolution. And I think your book is a great place to start because you cover a lot of these kinds of sociopolitical issues in there. So can you tell everyone what hormonal intelligence means?   [14:46] Yeah. So to me it means a couple of things. So one this idea that we have actually an innate biological blueprint that really hasn't changed over eons of time when women menstruate, the same way we get pregnant, the same way we give birth the same way internationally. We go into menopause basically at the same age that may have changed a little bit historically over time, the age that we did, what these processes repeat over and over and over same hormones, the hormones haven't changed, you know, since we first started walking on two feet and actually even before.    [15:39] We can't just say, oh, well, that's because you're a woman or that's because you have estrogens because you have a uterus. We haven't always had all of these problems. And certainly not at the scope and magnitude and amount of women that and people with a womb that experience them now. So hormone intelligence on the one hand is understanding that we have this innate biological blueprint, hormone intelligence is also having the intelligence or wisdom to understand that blueprint.   [17:05] It's so true. In my medical training, I really was taught and got the impression that we were little men and, and that we had this little extra accessory pack, like a little black bag you might wear to a black tie event. That was our female hormone pack that conferred oh, interesting. The ability to reproduce. And that was like a separate department and it really didn't affect who we are foundationally. And you know, in my journey I've learned that nothing could be further from the truth we are.    [17:46] Totally. And I think sometimes too, because as women, you know, we all know the statements. What are you on your period? I mean, we had a president that said to a reporter, is that you're, you know, is that blood coming out of your hoots or whatever right now, you know, it's like the, to admit that our hormones have an impact on our life and our actions and thoughts and behaviors.   [18:32] Yeah. And you know, I love how you talk about just the words that we use to describe our anatomy. Can you talk a little bit about that and kind of moving towards a less violent nomenclature that is more nurturing and supportive of us.   [18:49] Yeah. We tend to have a very male centered and militaristic approach to health in general. I mean, we all hear, you know, in this moment of the pandemic, right? Like your immune system fighting and battling, and we're very keyed into this war mentality and with, with women's bodies, I mean, all the parts are named after men, even pelvic floor exercises were for women were originally named after Dr. Keel. You know, we have our Bartels glands, we have all these pouches of Douglas.    [19:45] So I really like to reclaim body parts whenever we can use an Ana correct name. That's great. But I do think we need to rethink some of those names and maybe rename things. But you know, when we can just call things what they are pelvic floor instead, you know, pelvic floor exercises, instead of Kas, you can say birth canal, if you want to, instead of vagina and not everyone who has one wants to get birth. So how do we rethink it? It's so funny, but because my oldest daughter is here visiting me right now and she's 33 and she was saying how funny it was.    [20:30] And my daughter was like, it's so funny, mom. Whenever I hear it, she's like I cringe cuz it was so embarrassing when I was a kid. But she's like, it's so popular now. And it's not necessarily the perfect word, but it is at least a respectful term for women's really means the VVA. That's another thing too.    [21:25] It's so true. Ava and I used to, when I practiced basic OB GYN, which I don't do anymore, I used to keep a mirror in my exam rooms and I would show everyone when we would have the speculum exam, this is what your cervix is and show them their anatomy. And I was surprised how many women had never looked yes. At their anatomy.   [21:47] And when do they're like, oh, that's amazing. Or that's really cool or wow, that's not what I thought. Yeah.   [21:54] I am for anatomy and biology education, age appropriate all the way through our training. Just so I think we'd have a lot fewer health problems. I love how you explain cuz this is so I harp on and I love how you describe this. Hormones are messengers, symptoms are messages. So I don't think a lot of people understand what is the role of hormones? What are they doing? Can you talk a little bit about that as messengers and then symptoms?    [22:38] Yeah. For sure. Well, as you and I both know, I mean even in basic medical school, basic endocrinology, we learn that hormones are chemical messengers and that's what they literally are. They are produced in one part of the body, in a gland. So that could be your hypothalamus, your pituitary, your thyroid, your adrenals, your ovaries, and then those chemicals are released. And usually like when we're talking about female hormones, we're talking about estrogen or progesterone testosterone, but many others play an important role like cortisol on thyroid, hormone and insulin. And so they're released from wherever their origin place is.   [23:38] And then they rip in one and they cause it to mature and it releases and then that place that's left over produces hormones. So they're just these beautiful signaling molecules. And really, they shouldn't make too much noise. I mean, we shouldn't really be that aware of their presence in any significantly UN uncomfortable way. They should just do their job. But some of the jobs that they do, for example, estrogen does make our breasts get fuller each month.    [24:35] But the kind of crossing over into the line of where a, now it becomes a symptom is when it's causing you discomfort in your life. So your breasts are killing you. Like you can't even put your bra on premenstrually. That may be a symptom of too much estrogen. And for some women that can be a risk factor for fibro cystic, uh, for cystic breast disease, but also for breast cancer, having too much estrogen that causes you to have a lot of really heavy periods of really a lot of pelvic discomfort may be also a risk factor for uterine fibroids because of that too much estrogen we've been taught as women that all of these signs that we get each month, you know, restfulness PMs, heavy periods, late periods, cravings, incredible mood swings are just kind of par for the course of being women.    [25:41] They actually tell us when things aren't going quite according to that hormone, an intelligent blueprint. So if we ignore or suppress those little symptoms and signs, even if they're just causing us, you know, minor discomfort, but definitely discomfort, we're potentially suppressing opportunities, stall other problems later on. So that's why it's so important to listen to these little symptoms and these little messages and take them seriously often when we don't listen to them. When they're small, they start getting louder and louder and louder until they're in full, full blown condition. So that's why I say that symptoms are important messages from our hormones.   [26:24] Yes, absolutely. And you know, I love how you say don't care. Know the messenger.   [26:31] Because the symptom is there to tell you something, you know, I always, I call our body, she and she's telling you.   [26:44] Right. And Tylenol may be great for the moment, right. But if we're doing that day in and day out, we are missing an opportunity. And a lot of the gynecologic conditions that are very common, whether it be PMs or whether it be menstrual cramps or polycystic ovary syndrome, or a lot of breast tension, you know, cyclically, skipped, irregular, all those things are harbingers of later conditions in the sense that many of them are triggered by excessive inflammation or insulin resistance or blood, blood sugar. I balance.    [27:47] Great. Well, and I know everyone should get the book, but can you give them a little kind of overview of wherever they are at whatever stage of life, whatever they're dealing with, maybe heavy irregular, painful periods, P C O S whatever it is, what kind of would be a general overview of the path that they should take to start addressing these problems?   [28:11] Yeah. So I think the first thing is really just to acknowledge that you're having them and then be forgiving of yourself. I know we both love quotes. And one of my favorite quotes is Maya Angelus. Like the font of she's the quote goddess. So she really is my source of often my favorite quotes, but she says, I'm gonna paraphrase. But you know, we do what we can with the information we have when we have it. And when we know better, we do better. So the first thing is just to be really honest with yourself about the symptoms you're having, cuz as women, we are taught to ignore them, suppress them, pretend they're not happening to gloss right over them.    [28:56] So if you don't know your body parts, if you don't know what your uterus is, your bladder is your intestines. The difference between your vagina and your VVA, where your ovaries are. Look at a good image, go to my book, go online and start to identify, you know, what are those symptoms? What are they associated with? And if you can find a wonderful provider, that's always a great step to have someone you can really partner with in exploring what's going on.    [29:48] And then, so with my book, for example, and in my medical practice, I help women identify not just what the medical symptoms are and the medical condition is. But what are the things that we know that may be contributing to those that we can do something about? So for example, we know that women who have really painful periods often have more inflammation and we know that movement, some dietary changes like reducing red meat, reducing dairy, increasing fruits and vegetables, not even rocket rocket science can really make, really make a difference.    [30:55] So for example, one study that I thought was really interesting, looked at a group of teenage girls who were using body products that were very high in S which is a form of plasticizer. It makes plastics soft and they were also drinking out of plastic, water bottles and plastic cups. So the researchers measured their blood level of thas had them go. I think it was one week only of no body products that had added those in it. So like clean body products or no body products and just no more drinking out of plastic. And within that week period of time, their th levels plummeted. Well, we also know those fallates and many environmental chemicals act as what are called endocrine disruptors.   [32:03] But I love and often repeat to my patients. And in, when I teach is your body has the capacity to heal beyond anything you've ever been led to believe. And I don't mean that just, you know, if you just change your thoughts, your fibroids are gonna go away or you're not gonna get breast cancer. Health is much more complicated than that. And disease is much more complicated than that. But in conventional medicine, we're taught that our medical conditions are basically genetically programmed and they're fixed and they're inevitable.    [32:59] But then of course, you know, sometimes it does need a little bit more. So that's where partnering with a good integrative practitioner, your conventional practitioner who knows integrative therapies may help you. And of course that's where my book and articles that I have. I'm sure you have articles too. Can really come in handy to learn from people that you trust. What supplements, what specific foods, what specific, you know, we know that there are a few specific yoga postures that really have been found in research to help with menstrual cramps as an example. And this is so with my book, but also, you know, when we think about women's reproductive health, my book covers the first time you have a period all the way till through Perry menopause.   [33:57] It is. Thank you for outlining. All of that. I know when I was reading the book and you told you have a section called women, women unseen and unheard, and you quoted if just one doctor had listened to me, I wouldn't have lost years of my life to this end quote. And I talk to women every day. I know you do too, who they're just so there's so much frustration. They're not being heard. They read your book, they hear us talking online and they know that a higher standard of care is available for them, but they're really having trouble accessing it.   [35:05] Yes. And you have to, I mean, it's so hard because we're so taught to be polite and not question authority, but it's your body, you know, your body best. If you're really, if you're experiencing something, don't let someone else Gaslight you and tell you you're not, or dismiss it as just stress. I mean, stress may play a part in what's going on, but if you're experiencing anxiety, depression, period problems, fertility challenges, heavy periods, menopausal symptoms. Don't just let somebody tell you, that's just normal.   [36:02] Like being more bold or being more sexualized or like a, you know, in an empowered way. And so I always, I say to women, I even have an article about this on my website, learn to channel your Sasha fierce, like whatever that is for you, it can be any name. You, it can be a wonder woman. It can be Sasha fierce, whoever you, it is for you, but channel her when you go into a physician's office and hold your power. And there's so many things you can do to make notes about what your questions are.    [36:46] I mean, you are sometimes vulnerable when you go into a system and your doctor has seven or 10 minutes to see you amongst the 50 patients. He or she may be seeing that day and is trained in a system to dismiss women and absolutely not trained at all to recognize that there's more to healing and health and wellness than just, you know, here's a pill. Here's that pill here is a surgery or whatever, whatever.    [37:25] Yeah. I love that. Channel. Your inner Sasha fierce, put your big girl panties on and yep. And just do it. One of the things that I really work with, all the women I work with on with their health is their energy body, I and their story and their hi her story. And I love how Carolyn me says that your biography becomes your biology. And so it's really an integral part of the work I do with women. I love this quote you shared from Clarissa Pinola, Estees the doors to the world of the wild self.   [38:30] Couldn't agree more about our stories and how we think of our stories and how we tell our stories. And in fact, in hormone intelligence, in my medical practice, the book and, and what I do with my patients, one on one, one of the things that I do share is a practice on writing your story, reading your story, and rewriting your story so that you are the heroine of your, so many of us have stories that include mistreatment or trauma or being in the dark about something that was going on in our bodies.    [39:25] And nobody said, uh, you could have endometriosis, no matter what, that's not normal. You shouldn't suffer like that. So astonishing. So really writing your story, whether that is your life story and how you are, where you are right now, or just your gynecologic and reproductive health story. And the other thing, and the reason I ask women to read that and rewrite our story is that very few of us are ever taught that we can be the author of our story.   [40:14] You know, if you had a gynecologic variant that was victimizing, for example, 7% of women now report birth trauma. There's a percentage of women in the United States now having such significant birth trauma, that it is diagnosed as PTs D women who struggle horribly with endometriosis or P C O S who become so identified with the trauma are so identified with the diagnosis that they feel victimized by their own bodies or by the health system.    [41:29] And rather than seeing them as a deficit, how can we see them as our superpower? And it's a little bit like that Japanese artist, I think it's called Kenui where you take the wounds of a broken piece of pottery and you paint them with gold so that they're like they're actually sealed back together with gold so that the broken vessel becomes even more of you beautiful and more of an art piece than maybe even the original one as it was sort of created to be.   [42:28] And so for me, I'm very, very alert to my environment. I'm also incredibly about what's going on in my environment. I had to learn to read faces and expressions easily as a child for my own physical and emotional safety. But I'm also deeply aware of the facial expressions and sense of safety of my patients and others, and able to just read subtle nuance. So how can you reframe so that those parts of you are now a gift that you can bring forward to the world and also recognize when you're activated. So those parts are driving you in a not healthful way.    [43:33] I love that. Thank you so much for sharing it. You're welcome. And I could just go on talking, talking, talking to you, but I do wanna be respectful of our listeners' time and attention. Thank you so much for joining us today, Dr. Aviva Romm, do you have any, where can people find you? Where can they find out more? I know they can get the book, hormone intelligence, wherever books are sold, but tell the 'em all the places that they can find   [43:57] You. Okay. So I love hanging out on my Instagram. I am one of those weird people. I don't love social media in general and all the bad things about it, but I do love connecting with my community. So if you go to Dr. Aviva RO on Instagram, you will find me. And that's really me and the comments and DMS. So, you know, it's just quick, like little tips and, and things I'm thinking about and a little glimpse into my life. That's a great place. And then if you want tons of articles, podcasts, videos, eBooks information, my website is the place to go. It's just Aviva rom.com and it's very easy to navigate.   [44:38] Awesome. Thank you so much for those great resources. Thank you for the work you do. Thanks for helping with the revolution when it comes to women's health. I have to ask you this one last question. Yeah. What is it gonna take for us to really overhaul the way women's health is handled, uh, in the mainstream,   [44:56] You know, it's already happening, you know, when you talked about mid, you talked about midwives, right. And midwives create a presence. I mean, it was really women in a sea change kind of way speaking up for and demanding what they want. And sadly, the medical system is also a, it is an industry and it's driven by consumer demand. So the more we all actually channel our Sasha fierce, the more we actually do say to our providers.   [45:40] We, we, we actually can change it with where we are, where we put our money in healthcare. You know, the more we're going to get other forms, the nutritionist that we're seeing, the health coaches that we're seeing that creates that sea change also.   [45:53] Right. Great. Thank you so much for that. Thank you for joining us today, Dr. Aviva Romm,   [45:57] You are so welcome. Thank you for having me.   Get a FREE copy of Dr. Aviva Romm's book: Hormone intelligence - The Woman MDs Guide to Healing Your Periods, Reversing PCOS, Easing Endometriosis, Increasing Fertility, Rekindling Your Sex Drive, Cooling Hot Flashes, and Feeling Really Good in Your Body Again CLICK HERE: https://avivaromm.com/book/   Q & A Episode each month Submit your questions here (leave me a voicemail): https://bit.ly/AskDrKyrin    Join The Hormone Bliss Challenge  FEEL ENERGIZED, SEXY & CONFIDENT IN YOUR BODY AGAIN... IN JUST 5 DAYS. Discover How To Balance Your Hormones & Jumpstart Your Metabolism So That You Can Lose Weight & Regain Energy!   CLICK HERE: https://bit.ly/hormonebalancebliss  

On this episode I have a conversation with Dr. Kevin Gilliam a Board-Certified Family Physician who graduated from Tennessee State University in Nashville, TN with a BS in biology. He did his residency in family medicine at Emory University College of Medicine in Atlanta Georgia.  He also has a Medical Doctorate from the University of Cincinnati College of Medicine in Cincinnati, OH.  He is currently attending Luther Seminary in St. Paul MN where he is pursuing a Master's in Divinity with a Justice and Reconciliation focus.  We talk about his journey to and through medical school and the importance of black medical doctors. 

On this episode I have a conversation with Dr. Kevin Gilliam a Board-Certified Family Physician who graduated from Tennessee State University in Nashville, TN with a BS in biology. He did his residency in family medicine at Emory University College of Medicine in Atlanta Georgia.  He also has a Medical Doctorate from the University of Cincinnati College of Medicine in Cincinnati, OH.  He is currently attending Luther Seminary in St. Paul MN where he is pursuing a Master's in Divinity with a Justice and Reconciliation focus.  We talk about his journey to and through medical school and the importance of black medical doctors. 

Dr. Jaclyn Tolentino is a Board-Certified Family Physician, an integrative and functional medicine practitioner specializing in hormone health, and a breast cancer survivor. She has received extensive training through the Institute for Functional Medicine, and additional training in integrative oncology. A frequent contributor to publications including Well+Good, CNET, and Bustle, Dr. Tolentino has also been featured in Vogue, Headspace, and Women's Health. She brings a comprehensive, whole-body approach to working virtually with Florida and California-based patients as a Senior Doctor of the Virtual Team at Parsley Health.  You can contact Dr. Jaclyn Tolentino here: Instagram: @drjaclyntolentino Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

Jay took the keys to the NTE recording studio this week to interview Dr Neil Nathan, a Board-Certified Family Physician, and also a Founding Diplomate of the American Board of Holistic Medicine (now called the American Board of Integrative and Holistic Medicine).  Dr Nathan's practice specialzes in Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities & Other Environmental Illness.  What he coined as " Complex Medical Problem Solving" has turned into several continuing education courses for his colleagues, as well as a half dozen books on these subjects.  About Dr Neil Nathan