POPULARITY
69 episodes with evan hirsch
3 episodes with evan hirsch
3 episodes with evan hirsch
2 episodes with evan hirsch
2 episodes with evan hirsch
2 episodes with evan hirsch
2 episodes with evan hirsch
2 episodes with evan hirsch
2 episodes with evan hirsch
Dr. Evan Hirsch, the EnergyMD, is a world-renowned fatigue expert, best-selling author, and speaker. He created the EnergyMD Method, a clinically proven 4-step process to resolve Long COVID and Chronic Fatigue Syndrome naturally. Dr. Evan has helped thousands around the world reclaim their energy and vitality. In this episode, he shares his powerful journey, expert insights, and actionable strategies for healing from fatigue and brain fog — physically, emotionally, and energetically. Inside this episode: • How Dr. Evan's personal story with chronic fatigue (and his wife's!) led him to develop the EnergyMD Method • The “Toxic 5” — heavy metals, chemicals, mold, infections, and nervous system dysfunction — and how they block healing • Why long COVID and post-viral fatigue require a full-body, root-cause approach • Practical tools for nervous system retraining, breathwork, and energy optimization • How emotions, trauma, and mindset deeply affect recovery and energy • What it takes to heal holistically and reclaim your power You'll walk away from this episode with new hope, practical insights, and the clarity that real healing is possible — even if you've been struggling for years. Connect with Dr. Evan Hirsch!
The mitochondria are the powerhouse driving your body's energy and health, affecting your overall energy levels and your risk of chronic diseases. Unsurprisingly, environmental toxins can have a major impact on the health of your mitochondria. In this short episode, Laura Frontiero explains the mitochondria and how it impacts overall health through the production of ATP (a molecule that serves as the cells' primary energy source). The conversation sheds light on how environmental toxins affect mitochondrial health from early stages of life and the subsequent impact on chronic diseases and autoimmune disorders. She also shares insights on the importance of addressing mitochondrial dysfunction, drawing from her own experiences and research. Episode Notes ATP production is crucial for maintaining energy levels for bodily functions and understanding the consequences of mitochondrial decline on overall health. It is critical for sustaining not just physical energy for daily activities but it is also the invisible energy required for many vital internal processes. Environmental Toxins and The Mitochondria The impact of environmental toxicants on mitochondrial function highlights the importance of reducing exposure to toxins for overall health. Environmental factors can lead to mitochondrial dysfunction, which can contribute to the development of chronic diseases and autoimmune disorders. Reverse Chronic Diseases Addressing mitochondrial dysfunction is essential for reversing chronic diseases and promoting overall health. Learning how to improve mitochondrial function can lead to increased energy levels and improved health outcomes. Listen now and start regaining your energy and vitality! Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/ Guest Bio Laura Frontiero, NP, is a leading expert in functional medicine and mitochondrial health. Laura specializes in helping high-performing individuals optimize their energy, mental focus, and physical well-being by addressing root causes such as toxins, chronic infections, and stress. Her work integrates traditional and functional medicine, focusing on restoring gut health and enhancing mitochondrial function to achieve peak biological performance. Through her virtual wellness programs, Laura empowers clients to reclaim their "energy edge" and thrive in their personal and professional lives. Links https://laurafrontiero.com/ https://www.instagram.com/laura.frontiero https://www.facebook.com/LauraFrontieroNP Related Episodes Feast-Famine Cycling, Cell Energy, and Fixing Hormone Resistance, with Dr. Dan Pompa Re-energize from Chronic Fatigue & Long Haulers, with Dr. Evan Hirsch How Environmental Exposures Are Making Us Sick and What to Do, with Dr. Lyn Patrick Cleanse, Detox, and Energize with Spirulina & Chlorella, with Dr. Catharine Arnston
Dr. Evan Hirsch sought ways to help his patients beyond his conventional medical training. In exploring integrative medicine and refining his approach over decades of work, he created the EnergyMD Method. This science-backed and clinically proven 4-step process helps patients resolve chronic fatigue syndrome and Long Covid. Key Takeaways To Tune In For: (01:01) - Meet Dr. Evan Hirsch (05:17) - The Process of Writing ‘Fix Your Fatigue' (09:30) - Navigating Testing and Costs (15:01) - Essential Testing for Recovery (21:39) - Identifying Symptoms and Underlying Causes (27:00) - Energy and Mind-Body Connection Resources talked about in this episode: Website: http://www.energymdmethod.com/ Social media handles: Facebook group Facebook page Instagram YouTube X
STRONGER BONES LIFESTYLE: REVERSING THE COURSE OF OSTEOPOROSIS NATURALLY
Dr. Evan Hirsch is a world-renowned fatigue expert and the creator of the EnergyMD Method, a clinically proven 4-step process to naturally resolve chronic fatigue and long COVID. In this deeply important conversation, we uncover how chronic fatigue, long COVID, and yes—bone loss—are all connected. If you've been diagnosed with osteoporosis or osteopenia and you're exhausted, overwhelmed, or scared of breaking a bone, this one's for you. These aren't isolated issues. They're symptoms of deeper dysfunction in the body. Evan and I walk through what I always talk about—the root causes—and why the traditional approach to bone health is flat-out missing the mark.We talk about toxins. We talk about trauma. We talk about the nervous system. And we talk about how your bones are not weak—they're depleted. From heavy metals to hormone disruptors to emotional patterns you inherited, this episode is going to open your eyes. If you're trying to take back control of your body and your bones, you'll want to hear how Evan's method has helped thousands of people get their energy back and rebuild from the inside out. Because bone health isn't just about density—it's about strength, quality, and resilience. And it starts here.Key TakeawaysThe Toxic 5 Framework – Dr. Hirsch breaks down how hidden toxins—like mold, metals, and chronic infections—are silently wrecking your bones and your energy.Bone Loss and Toxic Burden – Your bones are doing their best to protect you. When they break down, they're releasing toxins stored over decades. It's not a defect—it's survival.Why Lab Tests Often Miss the Mark – Just because your labs say "normal" doesn't mean your body is. If you're tired, inflamed, and losing bone, something deeper is going on.The 4-Step EnergyMD Process – We walk through Evan's practical approach: identify your causes, restore what's missing, prep your detox channels, and remove the junk.The Nervous System-Bone Health Connection – You can't rebuild a body that feels unsafe. Nervous system dysregulation blocks healing—even when you're doing everything else "right."You're Not Broken—You're Depleted – This is not your fault. And it's not yours forever. You can rebuild stronger bones and reclaim your energy—naturally, and on your terms.Where to Find Our GuestDr. Evan Hirsch's Website: http://www.energymdmethod.comFREE Facebook Group: http://energymdmethod.com/fbgroupDr. Hirsch's Facebook: https://www.facebook.com/DrEvanHirsch/Dr. Hirsch's Instagram: https://www.instagram.com/evanhirschmd/Links & ResourcesStronger Bones Lifestyle CommunityJoin a supportive space to strengthen your bones naturally with live sessions and masterclasses. Start your 10-day free trial now at https://debirobinson.com/the-stronger-bones-lifestyle-communityHealthy Gut Healthy Bones ProgramDiscover a self-paced course to build stronger bones and better gut health. Enroll now at https://debirobinson.com/healthy-gut-healthy-bones-program-v2/Free Download: Common Root Causes of OsteoporosisGet a free guide on osteoporosis causes and actionable solutions. Download now at https://debirobinson.com/#7rootcausesMasterclass: Stronger Bones Stronger YouWatch an on-demand masterclass for natural bone health strategies. Start here: https://debirobinson.com/bone-health-masterclass-signup-1/Healthy Gut Healthy Bones QuizAssess your bone health and discover personalized solutions. Take the quiz now at https://debirobinson.com/healthy-gut-healthy-bones-quiz-landing-page/Newsletter SubscriptionStay updated with exclusive bone health insights and tips. Subscribe at https://debirobinson.com/#newsletter-signup
Dr. Anshul Gupta MD Talks with Dr Evan Hirsch about Chronic Fatigue and how to resolve Hashimoto's Fatigue naturally.Consult Dr. Anshul Gupta today for personalized health advice and solutions tailored to your needs.Work With Me -https://www.anshulguptamd.com/work-with-me/Don't forget to like, subscribe, and hit the notification bell for more health tips and treatments from Dr. Anshul Gupta.Take The Thyroid Quiz & Evaluate Your Thyroid Health -https://www.anshulguptamd.com/thyroid-quiz/To Buy Good Quality Supplements Goto -https://functionalwellbeingshop.com/To Buy Good Quality Supplements Goto (For India) -https://www.drguptafunctionalcenter.com/shop/Free Gift 3-day Mito-Thyroid Diet Meal Plan) -https://reversinghashimotobook.com/3-day-meal-planCheck Out More Useful Videos -#1 Drink to Burn Belly Fat Overnight -https://youtu.be/FE6j38dPfk81 Teaspoon To Cure Thyroid Naturally -https://youtu.be/fezW4An5TQABurn Thyroid Belly Fat Extremly Fast -https://youtu.be/Ml0EAnYNSf4#1 Exercise To Fix Your Thyroid -https://youtu.be/fxLi5eAgG0kRight Way to Reduce Inflammation Naturally -https://youtu.be/pjH9VER2jKoConnect With Me -Instagram - https://www.instagram.com/anshulguptamd/Twitter - https://www.twitter.com/anshulguptamdFacebook - https://www.facebook.com/drguptafunctPinterest - https://www.pinterest.com/anshulguptamdFor personalized thyroid treatment plans and expert guidance, reach out to Dr. Anshul Gupta.Our approach focuses on holistic and sustainable methods to manage thyroid health and enhance energy levels.https://functionalwellbeingshop.com/collections/allConnect With Me -Instagram - https://www.instagram.com/anshulguptamd/Twitter - https://www.twitter.com/anshulguptamdFacebook - https://www.facebook.com/drguptafunctPinterest - https://www.pinterest.com/anshulguptamdTo Buy Good Quality Supplements Goto -https://functionalwellbeingshop.com/Work With Me -https://www.anshulguptamd.com/work-with-me/Take The Thyroid Quiz & Evaluate Your Thyroid Health -https://www.anshulguptamd.com/thyroid-quiz/About Dr.Anshul Gupta MD -Dr. Anshul Gupta Md Is a Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy, And Also Fellowship training in Integrative Medicine. He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman. He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.He Now SpConnect With Me -Instagram - https://www.instagram.com/anshulguptamd/Twitter - https://www.twitter.com/anshulguptamdFacebook - https://www.facebook.com/drguptafunctPinterest - https://www.pinterest.com/anshulguptamdTo Buy Good Quality Supplements Goto -https://functionalwellbeingshop.com/Work With Me -https://www.anshulguptamd.com/work-with-me/Take The Thyroid Quiz & Evaluate Your Thyroid Health -https://www.anshulguptamd.com/thyroid-quiz/About Dr.Anshul Gupta MD -Dr. Anshul Gupta Md Is a Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy, And Also Fellowship training in Integrative Medicine. He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman. He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.
Are you constantly tired, drained, or struggling with low energy? Many people think fatigue is just a normal part of aging, but it's not. In this episode, I sit down with Dr. Evan Hirsch, integrative medical doctor and creator of the Energy MD Method, to uncover the hidden root causes of chronic fatigue and how they connect to bone health. Dr. Hirsch explains how toxicity, infections, and nervous system dysfunction play a role in exhaustion and what steps you can take to regain your vitality. He also shares his four-step process for restoring energy, healing from long COVID, and overcoming adrenal and mitochondrial dysfunction. Join Dr. Hirsch's free masterclass to dive deeper into his Energy MD Method and start your journey to better energy and health! “When you start going after your chronic fatigue and getting rid of the toxic five root causes, you're also going to have some benefit for your osteoporosis." ~ Dr. Evan Hirsch In this episode: - [02:42] - Chronic fatigue explained - [04:03] - The “toxic five" root causes of chronic fatigue - [08:45] - How toxicity and infections drain your energy - [12:27] - Dr. Hirsch's four-step process to restore energy - [18:56] - The link between chronic fatigue and bone health - [22:19] - Resources and programs from Dr. Hirsch - [26:51] - A simple step to boost energy naturally Resources mentioned - Evan's website - https://www.energymdmethod.com/ - Evan's 4-Step System To Beat Chronic Fatigue Syndrome - https://www.energymdmethod.com/masterclass-registration - Happy Bones 2025 Roadmap - https://www.happyboneshappylife.com/happy-bones-roadmap-2025-optin-page More about Margie - Website - https://margiebissinger.com/ - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/ - Instagram - https://www.instagram.com/margiebissinger/?hl=en DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.
In this episode of the RWS Clinician's Corner, we talk with Dr. Evan Hirsch, also known as the Energy MD, who shares his expertise in identifying and addressing the root causes of chronic fatigue - including Lyme, viral infections, heavy metals, and more. Dr. Hirsch offers practical strategies and insights for practitioners aiming to support their clients effectively. With a focus on hope and recovery, this episode is a must-listen for anyone dealing with fatigue or seeking to enhance their practice. In this interview, we discuss: - The distinction between chronic fatigue and acute fatigue - The five root causes (“the toxic five”) and how to address them all simultaneously - An overview of the EnergyMD method and its four-step process - The integration of Long Covid with chronic fatigue protocols - Specific conditions like Mast Cell Activation Syndrome and the importance of nervous system retraining - Screening for client compliance and structuring the program to ensure success The Clinician's Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/ Connect with Dr. Evan Hirsch: Website: http://www.energymdmethod.com/ Facebook: www.facebook.com/DrEvanHirsch/ *FREE Facebook Group: http://energymdmethod.com/fbgroup Instagram: www.instagram.com/evanhirschmd/ LinkedIn: www.linkedin.com/in/drevanhirsch/ X: www.twitter.com/drevanhirsch TikTok: www.tiktok.com/@energymd YouTube: www.youtube.com/c/EvanHHirschMD Check out Dr.Evan Hirsch's free Ebook, Tired of Being Tired: https://www.energymdmethod.com/tobt-opt-in Timestamps: 00:00 Chronic Fatigue Solutions with Hirsch 03:35 Love, Illness, and Overcoming Fatigue 08:47 Understanding 'Toxic Five' Recovery Essentials 12:26 "The Toxic Five in Health Issues" 14:32 Diagnosis: History Over Tests 18:29 "Holistic Approach to Health Restoration" 22:57 Nervous System Retraining Success 25:56 Managing Tincture Side Effects 27:01 Bartonella and Babesia: Treatment Challenges 30:03 Layered Treatment for Coinfections 35:21 Immune System Issues and COVID 38:05 Education's Role in Healthcare Mastery 41:14 Nervous System Retraining Focus 44:25 Honest Health Program Expectations 47:55 New Masterclass: Healing Through Functional Medicine 52:28 Comprehensive EnergyMD Program Overview Speaker bio: Evan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned fatigue expert, best-selling author and professional speaker. He is the creator of the EnergyMD Method, the science-backed and clinically proven 4-step process to resolving chronic fatigue, ME/CFS, and Long Covid naturally. Through his best-selling book, podcast, and 100% online practice, he has helped thousands of people around the world. He has been featured on TV, podcasts, and summits, and when he's not at the office, you can find him singing musicals, dancing hip-hop, and playing basketball with his family. Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
Are you feeling constantly drained, struggling with unexplained fatigue, or dealing with the lingering effects of long COVID? You're not alone, and there might be more to your symptoms than meets the eye. In this eye-opening episode of the I Am Pain Free podcast, I sit down with Dr. Evan Hirsch, a functional medicine expert on a mission to help a million people overcome chronic fatigue syndrome and long COVID.Dr. Hirsch shares his personal journey from conventional medicine to uncovering the root causes of chronic fatigue. He introduces us to the "Toxic Five" - a combination of environmental factors that he believes are at the core of many chronic health issues:The Toxic Five:1. Heavy metals2. Chemicals3. Molds4. Infections5. Nervous system dysfunctionWe explore each of these factors in depth, discussing their sources, impacts on our health, and why addressing all five is crucial for true healing. Dr. Hirsch also touches on the limitations of conventional testing and introduces his innovative Energy MD Method for comprehensive healing.Key Takeaways:Understand how environmental toxins accumulate in our bodies over timeLearn about hidden sources of toxins in our everyday livesDiscover why addressing all "Toxic Five" factors is essential for overcoming chronic fatigueGain insights into the limitations of conventional medical testing for these issuesGet a sneak peek at Dr. Hirsch's four-step Energy MD Method for healingWhether you're dealing with chronic fatigue, recovering from long COVID, or simply want to optimize your health, this conversation offers valuable insights into the often-overlooked environmental factors affecting our well-being. Join us as we uncover the path to renewed energy and vitality!"I've never met anybody who's addressed the toxic five and hasn't gotten better." - Dr. Evan HirschReady to take control of your health? Don't miss the opportunity to learn more about Dr. Hirsch's approach at energymdmethod.com, where you can access his free masterclass and explore if his program is right for you.
Episode Summary: In this episode, Dr. Evan Hirsch, a world-renowned expert on fatigue and sleep, joins us to explore the profound connection between betrayal trauma and chronic fatigue. Together, we uncover why betrayal wreaks havoc on your energy, hormones, and sleep patterns—and, most importantly, what you can do to start feeling like yourself again. If you're feeling exhausted, foggy-headed, or unable to sleep after betrayal, this episode is a must-listen. Key Topics Covered: 1. The Science Behind Fatigue and Betrayal How betrayal trauma creates stress that damages the mitochondria (your body's energy producers) and disrupts your hormones, particularly cortisol. The cascading effects of chronic stress on your sleep cycle, immune system, and overall health. Why betrayal often leads to feelings of extreme fatigue and "walking through mud." 2. Acute Fatigue vs. Chronic Fatigue The difference between temporary fatigue caused by lack of sleep and chronic fatigue that persists for months. Signs that your fatigue has become a chronic issue requiring deeper intervention. 3. The Impact of Poor Sleep on Your Health The relationship between sleep deprivation and weakened immune function, inability to detoxify, and hormonal imbalances. Why sleep is essential for brain health—your brain shrinks by 60% during sleep to "wring out" toxins. The link between poor sleep and weight issues, accelerated aging, and blood sugar dysregulation. 4. Dr. Evan Hirsch's Four-Step Approach to Fatigue Recovery: Identify Root Causes: The "Toxic Five" that lead to chronic fatigue: heavy metals, chemicals, mold, infections, and trauma like betrayal. Replace Deficiencies (check with your doctor first): Boosting key hormones and nutrients (e.g., cortisol, thyroid, progesterone, B12) to restore balance and recreate a healthy circadian rhythm. Open Detox Pathways: Supporting liver, kidney, and lymphatic drainage to help your body eliminate toxins effectively. Remove the "Toxic Five": Gradually addressing heavy metals, molds, and other underlying toxins to support long-term healing. Practical Tips for Improving Sleep and Energy: Start with mindset work: Reframe limiting beliefs and focus on empowering questions like, “How can I love myself more today?” Use simple breathing techniques and nervous system retraining to move out of fight-or-flight mode into rest-and-digest. Focus on small lifestyle changes: hydration, proper nutrition, and gentle movement if you're too fatigued for rigorous exercise. Remember that healing takes time—especially when addressing deeper toxic burdens alongside trauma recovery. How Fatigue Affects Other Areas of Your Life: Brain Fog: A lack of sleep and mitochondrial dysfunction contribute to difficulty focusing and thinking clearly. Hormonal Imbalances: Chronic stress compromises adrenal and sex hormone function, worsening symptoms like fatigue, weight gain, and disrupted cycles. Accelerated Aging: Stress and hormonal imbalances lead to wrinkles, loss of elasticity, and other signs of aging—but healing can reverse these effects. Key Takeaways: Betrayal trauma sets off a cascade of stress responses that deplete your energy and disrupt your sleep. Addressing root causes—hormonal imbalances, toxic burdens, and nervous system dysregulation—is essential for long-term recovery. Small, actionable steps like mindset shifts, proper nutrition, and breathwork can help you start regaining control and energy today. Resources Mentioned: Dr. Evan Hirsch's Website: EnergyMDMethod.com Masterclass: Learn more about Dr. Hirsch's approach to addressing fatigue and sleep issues. The PBT Institute: Explore programs designed to help you heal from betrayal and rebuild your energy and life. Connect with Us: Visit The PBT Institute for resources to move from betrayal to breakthrough. Check out Dr. Hirsch's previous masterclass inside The PBT Institute for more insights on improving sleep and energy. Closing Message: Healing from betrayal and regaining your energy is possible. Take the first step toward restorative sleep and vibrant health by addressing the root causes of your fatigue. Together, we can help you reclaim your power and move toward breakthrough.
Way back when my husband and I were new-ish parents, he read a headline that talked about parents being “bone tired” at the end of the day.For years, we referred to that phrase: “We're BONE TIRED. Parents are all BONE TIRED.” (Put a little lilt and emphasis on “bone” and you can hear us in your head now.)As it turns out, Dr. Evan Hirsch would recommend that we stop with those negative thoughts, because they're not going to take us anywhere good. He's an international expert on chronic fatigue (and now long haulers), and this was an interview I was HIGHLY looking forward to. I was right!Prepare to be fascinated by Dr. Hirsch's wisdom on:The 33 causes of fatigueHow you KNOW you have chronic fatigue (and aren't just bone tired like every other parent out there – and it's way easier than I expected to figure it out!)Why solving your chronic fatigue may also make you live longerWhy some people become long haulers and others don't (this has fascinated me for a while and I couldn't wait to discuss it!)Dr. Hirsch's process for helping people reverse chronic fatigue (that more or less translates to long haul)How you know if 5 jumping jacks is pushing your body too muchA simple “recipe” to raise healthy kids (i.e. what an integrative MD would tell you to do to prevent your kids from getting chronic illnesses and BOOST their real energy — not the sugar-laden kind — to help them live happier lives now)THE most important technique he recommends to everyone, preventative and restorative (and there are only 4 steps to it and zero cost!!!)I'm going to be thinking about this interview for a long time … can't wait to hear what you think about it.This episode is sponsored by Chef Junior, the cookbook BY kids FOR kids! Check it out here: kidscookrealfood.com/chefjrResources We Mention for Chronic FatigueDr. Hirsch would like to give you a FREE PDF download of his book Tired of Being Tired that has helped thousands of exhausted humans resolve their fatigue and achieve more in their livesHere is Dr. Hirsch's book Fight the FatigueHere's an interview about one of those infections, Lyme diseaseHere's the Jack Canfield book The Success Principles we talked aboutFollow Dr. Hirsch on social media: Facebook, Instagram, Youtube Kitchen Stewardship Kids Cook Real Food follow Katie on Instagram or Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!
In this episode, Evan H. Hirsch, MD explores the problem with Long Covid clinics. Evan Hirsch, the EnergyMD, unpacks why Long Covid clinics often fall short and reveals the true root causes of long COVID and chronic fatigue syndrome. He explains the role of the “Toxic Five” — heavy metals, chemicals, molds, infections, and nervous system dysfunction — and how they, along with lifestyle deficiencies and microclots, contribute to these chronic conditions. Evan emphasizes the need to address underlying toxins for lasting recovery. . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
In this episode, Megan and Evan H. Hirsch, MD, discuss her experience of overcoming chronic fatigue and severe symptoms related to Mast Cell Activation Syndrome (MCAS). Megan shares her story of dealing with extreme fatigue, dizziness, and neuropathy, which affected her ability to care for her family and engage in everyday activities. With the guidance of Evan Hirsch and his holistic approach—including nervous system retraining and mindset work—Megan's energy levels improved from a 4 out of 10 to an 8. Now, she's back to exercising, working, and fully supporting her family. Megan highlights the importance of patience, positivity, and self-compassion in the healing process. . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Are you constantly battling fatigue, no matter how much you sleep or relax? If this profound exhaustion sounds familiar, you're not alone. Today, we're unpacking the complex world of chronic fatigue with insights from Dr. Evan Hirsch. His personal and professional journey offers invaluable lessons on tackling this elusive condition head-on. Key Points: Understanding Chronic Fatigue Syndrome (CFS) Discover the difference between ordinary tiredness and the pervasive exhaustion of CFS, characterized by fatigue that isn't relieved by rest. We delve into how this condition persists despite conventional medical advice and why it's often misunderstood. Exploring the Root Causes of Fatigue Dr. Hirsch explains his holistic approach to diagnosing fatigue, involving an intricate web of potential triggers. He introduces us to the "toxic five"—heavy metals, chemicals, molds, infections, and trauma—that play significant roles in chronic fatigue. Personal Journey and Recovery from Fatigue Hear Dr. Hirsch's personal story of battling fatigue and how it drove him to specialize in this field. His narrative is not just inspiring; it's a roadmap for anyone feeling helpless about their chronic fatigue. Actionable Steps Toward Recovery We outline practical steps that anyone can take to manage and potentially resolve their fatigue. This includes identifying personal triggers and understanding how to systematically address them. In today's episode, we peel back the layers of chronic fatigue, revealing that it's often a mosaic of various ailments rather than a singular issue. Dr. Hirsch's insights remind us that with the right approach, it's possible to reclaim your energy and vitality. If chronic fatigue has been your shadow, remember, understanding and addressing the underlying causes can light your path to recovery. To explore more about your specific symptoms and find tailored strategies to combat fatigue, visit Dr. Hirsch's website at EnergyMDmethod.com. Take advantage of a free 20-minute consultation to see if his methods resonate with your needs. And don't just take our word for it—browse through the numerous testimonials from those who have turned their lives around by addressing their fatigue head-on. How to Connect with Evan Hirsch FREE Facebook Group http://energymdmethod.com/fbgroup Facebook Page www.facebook.com/DrEvanHirsch/ LinkedIn www.linkedin.com/in/drevanhirsch/ Twitter www.twitter.com/drevanhirsch Instagram www.instagram.com/evanhirschmd/ TikTok www.tiktok.com/@energymd YouTube www.youtube.com/c/EvanHHirschMD How to Connect with Dr. Meg: Apply to work 1:1 with Meg: HERE Free Guide: Fatigue to Fabulous: Ultimate Energy Handbook for simple steps and protocols you can start today to skyrocket your energy. You can also follow along on Instagram @drmegmill for daily health tips! Website: www.megmill.com This content is for educational purposes only and should not be taken as medical advice. Always consult with a healthcare professional before starting any new diet or exercise program.
In this episode, I'm speaking with chronic fatigue expert Dr. Evan Hirsch in his third appearance on the Energy Blueprint Podcast. In this episode, we talk about how his approach to chronic fatigue and ME/CFS has evolved over the years and how he's now working with patients who have long COVID. He also describes what he calls “The Toxic 5” and how these are at the root of many fatigue issues. In this podcast, Dr. Hirsch and I discuss: The “Toxic 5” primary reasons Dr. Hirsch believes people struggle with chronic fatigue The crucial importance of addressing toxicity, protocol simplification, and brain retraining in ME/CFS How long-term infections—now, including COVID—contribute to fatigue and their interplay with other root causes The usefulness of testing and how much weight you should (or shouldn't!) place on certain test results Dr. Hirsch's experience with ozone therapy, hyperbaric therapy, and IV vitamin C and why his stance has shifted over the years One very surprising (and scary) statistic on mold and two key ways to get mycotoxins out of your body The safest way to rid the body of heavy metals and the dire consequences people suffer if they aren't ready to detox properly The most problematic heavy metal and Dr. Hirsch's recommendations for how to avoid it His approach to long COVID and the problem with COVID persistence, i.e., spike proteins remaining in the body in a latent state “Brain retraining” (a technique Dr. Hirsch learned about from his patients!) and the powerful combination of addressing the mind AND body for people with chronic fatigue
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Did you know that your chronic pain could actually be linked to hidden toxins like chemicals, heavy metals, or even chronic infections? Join me and my guest, Evan Hirsch, MD, to learn more about the surprising culprits behind chronic pain and fatigue. We'll explore the five key toxins you need to know about, how they tie into Long Covid symptoms, the powerful impact of your thoughts on your health, and even why something as simple as adding salt to your water could make a big difference. You won't want to miss this Episode! In this episode you'll learn: ⏰ 01:00 - Intro ⏰ 02:28 - The five toxins behind pain ⏰ 06:40 - History and symptoms associated with heavy metals and chemical toxins ⏰ 09:00 - How to know if you've been exposed to toxic mold ⏰ 09:52 - Common infections you could be getting from your pet or being outdoors ⏰ 18:24 - Identifying symptoms of Long Covid ⏰ 24:12 - Simple things you can do to support your body for healing ⏰ 27:38 - Why you might need to add sea salt to your drinking water Check out Evan Hirsch, MD's Bio: Evan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned fatigue expert, best-selling author and professional speaker. He is the creator of the EnergyMD Method, the science-backed and clinically proven 4-step process to resolving chronic fatigue, ME/CFS, and Long Covid naturally. Through his best-selling book, podcast, and 100% online practice, he has helped thousands of people around the world. He has been featured on TV, podcasts, and summits, and when he's not at the office, you can find him singing musicals, dancing hip-hop, and playing basketball with his family. Evan Hirsch, MD's gift and link: If you have sleep problems, anxiety, foot pain or muscle cramps, you may have the infection, Bartonella. Bartonella is diagnosed based on your symptoms and not from a lab test, so take the Bartonella Quiz to find out if it's a possible cause of your symptoms! https://www.energymdmethod.com/bartonella-quiz Connect with Evan Hirsch, MD: Website: https://www.energymdmethod.com/ Facebook: https://www.facebook.com/DrEvanHirsch/ Free Facebook Group: https://www.facebook.com/groups/716677235153150 Instagram: https://www.instagram.com/evanhirschmd/ LinkedIn: https://www.linkedin.com/in/drevanhirsch/ X: https://x.com/drevanhirsch YouTube: https://www.youtube.com/c/EvanHHirschMD ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves. Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Connect with Jane: Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth
Holistic Healing with Lorrie - for Long Covid, ME/CFS, FM, Chronic Illness
In this episode, we have Dr. Evan Hirsch @EvanHHirschMD , also known as the Inner GMD, sharing his holistic approach to healing chronic illnesses like ME/CFS and long COVID. He discusses his 4-step method and the importance of addressing the "toxic five" to achieve full recovery.DOWNLOAD THE FREE PDF GUIDE:
In this episode, Evan H. Hirsch, MD discusses how to know if you have long COVID and the steps you can take towards recovery. Evan Hirsch, also known as the EnergyMD, dives into the critical topic of long COVID. He breaks down how to recognize its symptoms and explores the connection between long COVID and chronic fatigue syndrome through the "Toxic Five" — heavy metals, chemicals, molds, infections, and nervous system dysfunction. He also highlights how lifestyle habits and toxins contribute to deficiencies, exacerbating conditions like long COVID. If you've been struggling with lingering symptoms like brain fog, fatigue, or body pain following a viral illness, you could be dealing with long COVID. Take the Long COVID quiz at https://www.energymdmethod.com/longcovid-optin . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
In this episode, Laura and Evan H. Hirsch discuss her journey of overcoming chronic fatigue. Laura shares her journey of overcoming extreme fatigue and other symptoms caused by long-haul COVID. She describes how, despite initial struggles to perform daily tasks, she sought guidance from Evan Hirsch and his team. Over 12 months, with a holistic approach that included mindset support, Laura gradually improved her energy levels, rising from a 3-4 out of 10 to a steady 8-9. Today, she enjoys a full life, engaging in work, exercise, and her roles as a mother and wife. Laura emphasizes the importance of persistence and the belief that the body can heal itself with the right support, encouraging others not to give up. . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
In this episode, Ashok Gupta and Evan Hirsch discuss how brain retraining can resolve chronic fatigue. Ashok is an internationally renowned speaker, filmmaker, and health practitioner who has dedicated his life to supporting people through chronic illness and helping them achieve their potential. Ashok suffered from ME, or Chronic Fatigue Syndrome, about 25 years ago while studying at Cambridge University. Through neurological research he conducted, he managed to recover completely. He then established a clinic to treat others and published the well-known neuroplasticity “limbic retraining” recovery program and app, known as the Gupta Program, in 2007. He has published several medical papers, including randomized controlled trials on Long Covid, ME/CFS, and fibromyalgia, demonstrating the effectiveness of the treatment. He continues to research these conditions. For more information, visit www.guptaprogram.com. Stay connected with Ashok Gupta on social media: YouTube: https://www.youtube.com/@GuptaProgram Facebook Group: https://www.facebook.com/guptaprogram/ X: https://x.com/GuptaProgram . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
In this episode, Thomas Bunker, PhD, and Evan Hirsch, MD, discuss periodic fasting, autophagy, and long COVID. Dr. Thomas Bunker is a Ph.D. immunologist from UC Davis and has been a COVID-19 long-hauler since 2020. Drawing on his expertise, Dr. Bunker founded the Facebook group “Long Covid - Improve via Fasting/Autophagy” in December 2020, where he shares insights on managing long COVID symptoms through intermittent fasting. He is currently running a clinical trial titled “Diet and Fasting for Long Covid,” which explores dietary interventions and fasting as potential treatments for the condition. His innovative work seeks to unravel the benefits of autophagy and metabolic health in mitigating long COVID symptoms. Stay connected with Thomas Bunker, PhD, on social media: X: https://x.com/BiologistBunk Facebook Group: https://www.facebook.com/groups/recoverfromlongcovid/ . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
In this episode, Yogi Aaron and Evan Hirsch discuss how to stop stretching and resolve your body pain. Yogi Aaron is a trailblazing yoga teacher who is leading a global rebellion against the harmful practice of stretching. He pioneered a groundbreaking approach to yoga that shows people how to live pain-free by activating muscles through Applied Yoga Anatomy + Muscle Activation (AYAMA). Whether at his scenic Blue Osa Yoga Retreat in Costa Rica or through his online AYAMA Certification Program and The Yogi Club, Yogi Aaron is dedicated to teaching students worldwide how to break free from pain and unlock their full potential and life purpose. For more information about Yogi Aaron. Please Visit: https://yogiaaron.com Stay connected with Yogi Aaron on Instagram: https://www.instagram.com/yogi_aaron/ . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Get our BEST resources for free at fdntraining.com/resources. Sleep GROUNDED safely and effectively at NorthStar Grounding. Use Code HDP15 at checkout for 15% off any size order. Visit them at www.northstargrounding.com. In this episode of the podcast, host Evan Transue, AKA, "Detective Ev," interviews Dr. Evan Hirsch, a world-renowned fatigue expert, about chronic fatigue and its underlying causes. Dr. Evan details the differences between chronic fatigue syndrome (ME/CFS) and typical burnout, explaining how symptoms like debilitating exhaustion, body pain, and brain fog indicate something more severe. They dive into the toxic factors contributing to chronic fatigue, the four-step process to recovery, and practical tips for those struggling with these issues. The discussion also covers the impact of long COVID and practical strategies for improving health even with financial constraints. Where to find Dr. Hirsch: Website: www.EnergyMDMethod.com Instagram: @evanhirschmd Facebook Page: www.facebook.com/DrEvanHirsch/ FREE Facebook Group: http://energymdmethod.com/fbgroup LinkedIn: www.linkedin.com/in/drevanhirsch/ Twitter: www.twitter.com/drevanhirsch YouTube: www.youtube.com/c/EvanHHirschMD
In this episode, Dr. Debi Silber, along with Evan Hirsch, explores how to deal with the feeling that your body has betrayed you, and other forms of betrayal. Dr. Debi Silber, Founder of the PBT (Post Betrayal Transformation) Institute and National Forgiveness Day (celebrated annually on September 1st), is an award winning speaker, and a 2-time #1 International bestselling author. Her podcast: From Betrayal to Breakthrough is also globally ranked within the top 1.5% of podcasts. Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she's dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most. Struggling with unexplained symptoms? It could be post-betrayal syndrome. Take Dr. Debi Silber's quick quiz to find out and start your healing journey: https://thepbtinstitute.com/quiz/ Want to learn more about Dr. Debi Silber? Feel free to check out: https://thepbtinstitute.com/ Stay connected with Dr. Debi on Instagram: https://www.instagram.com/debisilber . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
In this episode, Margaret Floyd Barry, along with Evan Hirsch, explore The Missing Pieces to Healing Your Gut. Margaret Floyd Barry is a functional nutritionist, writer, speaker, and educator in functional nutrition. Having seen family members suffer the devastating effects of chronic illness from a young age, helping others find a better way back to optimal health has been her passion. Through years of experience creating life-changing results with the most complex client cases, including reversing her own autoimmune condition, Margaret uses a powerful system for restoring health by addressing the root cause of illness. Today, Margaret teaches fellow practitioners the same proven system she uses through Restorative Wellness Solutions - a two-year comprehensive functional nutrition certification program for qualified health professionals. With over 1200 alumni in 22+ countries, Margaret and the RWS team are actively working to change the way health is delivered. Margaret is also the author of Eat Naked: Unprocessed, Unpolluted and Undressed Eating for a Healthier, Sexier You and The Naked Foods Cookbook. Want to learn more about Margaret Floyd Barry and her work? Visit her website at https://restorativewellnesssolutions.com/ Join her upcoming event by clicking here https://restorativewellnesssolutions.ontraport.com/t?orid=47195&opid=32 Grab your copy of her Quick GI-MAP interpretation guide and 5 essentials for a gut healing protocol: https://customgutprotocol.com/5essentials Stay connected with Margaret on Instagram: https://www.instagram.com/margaretfloydbarry/ . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
In this episode, Meg Mill, PharmD along with Evan Hirsch, explores about MCAS or Histomine Intolerance. Meg has a Doctorate in Pharmacy and Certified Functional Practitioner with over two decades of clinical experience. She is also a bestselling author, podcast host, summit host and sought-after corporate wellness speaker. Her virtual functional practice has transformed the lives of hundreds of clients worldwide by connecting the dots between their diverse, unexplained, and often overlooked health struggles, such as migraines, gut issues, chronic fatigue, skin reactions, anxiety, or allergies. She uses her EAT Methot to uncover and resolve the underlying connections, whether it's histamine intolerance, hormone imbalances, gut dysfunction, or MCAS. She empowers clients to take back control of their health so they can regain the energy, mental clarity, and confidence needed to fully show up for their lives again. Struggling with histamine intolerance? Join the Reversing Mast Cell Activation and Histamine Intolerance Summit 2.0 to learn how to eliminate food anxiety, bloating, and migraines. Perfect for those with symptoms like diarrhea, abdominal pain, and food intolerance. Join us online for this FREE event from June 18th - 24th, 2024: https://link.energymdmethod.com/l/PVvqPGwhD8 Stay connected with Meg on Instagram: https://www.instagram.com/drmegmill . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
In this episode, Andrea Nicholson, along with Evan Hirsch explore the causes, symptoms, and solutions for ME/CFS and Long COVID. Andrea is a Board Certified in Holistic Nutrition, a certified Nutrition Therapist Master, and a level 3 Restorative Wellness Practitioner, shares her expertise in low-carb nutrition therapy. Her practice is entirely virtual and based out of Parker, CO. Andrea and Evan chat about the challenges of chronic fatigue and Long COVID, pointing out how lifestyle factors and toxins play a big role. Evan emphasizes that fixing the root causes is key to beating chronic fatigue. They also discuss daily habits that add to our toxic load, with Evan suggesting starting the day with gratitude and positive thoughts, and the importance of filtered water and good nutrition. Join Andrea's program today: https://www.healthylifewithandrea.com/work-with-me Follow Andrea on social media for tips, and insights: https://www.instagram.com/andreaknicholson . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Evan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned Energy expert, best-selling author and professional speaker. He is the creator of the EnergyMD Method, the science-backed and clinically proven 4 step process to resolve chronic fatigue and Long C**id naturally. Through his best-selling book, podcast, and international online programs, he has helped thousands of people around the world.Dr. Evan Hirsch will join Dr. Osborne to discuss long C**ID and its impact on individuals. Did you know that those who experience long C**ID are often younger, more athletic, and have milder symptoms compared to those who are severely affected by C**ID? Dr. Hirsch suggests that the reason for this could be a compromised immune system due to factors such as heavy metals, chemicals, molds, or other infections. He will outline a four-step process to help individuals with long C**ID, chronic fatigue, ME/CFS, or MCAS, which involves identifying the causes through symptoms and lab tests, detoxification, and opening up drainage pathways.Dr. Hirsch and Dr. Osborne also will discuss the importance of addressing mindset and finding a healthcare provider who resonates with the individual's philosophy.For more information, visit: https://www.energymdmethod.com/Step 1: Find Your Causes - https://www.energymdmethod.com/step1-checklistEnergyMD Website - http://www.energymdmethod.com/ FREE Facebook Group - http://energymdmethod.com/fbgroupEvan's Facebook Page - http://www.facebook.com/DrEvanHirschLinkedIn - http://www.linkedin.com/in/drevanhirschTwitter - http://www.twitter.com/drevanhirschInstagram - http://www.instagram.com/evanhirschmd TikTok - http://www.tiktok.com/@energymdYouTube Channel - http://www.youtube.com/c/EvanHHirschMDGluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutritionGet Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPainGlutenology Masterclass (Ultimate Guide): https://glutenology.net/registrationTo connect with Dr. Osborne visit:On the web: https://drpeterosborne.com/Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborneInstagram: https://www.instagram.com/drosborneTwitter: https://twitter.com/glutenologyPinterest: https://www.pinterest.com/docosborne/Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXTAmazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world's leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.comAny information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
Welcome to Resiliency Radio with Dr. Jill Carnahan! In this episode, Dr. Carnahan is joined by the esteemed Dr. Evan Hirsch to discuss a topic that affects millions of people around the world: fatigue. Are you tired of feeling tired? Have you tried various methods to resolve your fatigue but to no avail? Well, you're in luck because Dr. Hirsch has developed a comprehensive 4-step program that can help you naturally resolve fatigue and regain your energy levels. Key Points ✅ Learn the 4 Simple Steps to Recover from fatigue ✅ What are the 5 Toxic insults that need to be addressed ✅ How important is mindset in recovering from mold Evan H. Hirsch, MD Evan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned Energy expert, best-selling author and professional speaker. He is the creator of the EnergyMD Method, the science-backed and clinically proven 4 step process to resolve chronic fatigue and Long Covid naturally. Through his best-selling book, podcast, and international online programs, he has helped thousands of people around the world. He has been featured on TV, podcasts, and summits, and when he's not at the office, you can find him singing musicals, dancing hip-hop, and playing basketball with his family. The EnergyMD Programs: https://www.energymdmethod.com/work-with-us
In this episode, Jenny Tufenkian, N.D. together with Evan Hirsch, talk about what causes long covid/chronic fatigue/ME and how to get back to normal. Dr. Tufenkian has been treating complex chronic illness for over two decades. Having complex chronic fatigue herself she had no choice but to dig deep into the literature and uncover the root causes of Chronic Fatigue. Through her research and experience she developed an effective system to unlock the 5 core energy drainers so that those who are too exhausted to function, can start feeling like themselves again. She shares this system with clients and practitioners online and in person. Her unique spin and secret power is to combine a very left brain functional medical approach along with deep subconscious work. This allows powerful shifts in both the physical and energetic bodies. She teaches widely to the public, health professionals and corporations. She is also a mom of two, happily married and loves her time outdoors and in the kitchen. For more information about Jenny Tufenkian, N.D. Please visit: http://drjennytufenkian.com Follow Dr. Tufenkian on social media for tips, and insights: https://www.instagram.com/dr.jennytufenkian . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
In this episode, Lotus McClatchie together with Evan Hirsch, talk about how to change "Why" to "What" and use curiosity to accelerate your healing. Lotus McClatchie is a Healer and Therapist, Spiritual Counselor, Meditation & Mindfulness Teacher, Breathwork Facilitator and Integration Coach. With over 20 years of experience, she's committed to helping people heal, awaken and find peace in their lives. She helps people heal through inner child work, nervous system regulation, present moment awareness, and abiding, movement and breath practices. Lotus also offers a unique program that teaches people how to shift from relying on Cannabis to cope with life, to having a more conscious relationship with the plant and oneself. She is the Founder of Many Mindful Moments, offers in-person and online sessions through her private practice in Sedona, Arizona, and spiritual retreats and intensives worldwide. For more information about Lotus McClatchie, MA. Please visit: http://www.manymindfulmoments.com Follow Lotus on social media for tips, and insights: https://www.instagram.com/many.mindful.moments/ . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
In this episode, Beverly Yates together with Evan Hirsch, talk about how blood sugars can cause your fatigue - Is it diabetes? Dr. Beverly Yates ND is a licensed Doctor of Naturopathic Medicine and the nation's leader in online type 2 diabetes care. Her virtual practice has programs and supplements to help people lower their blood sugar naturally, at home, without ever having to step foot in a clinic. She is the creator of The Yates Protocol: 5 Practical, Enjoyable Steps to Reversing Type 2 and Prediabetes & Living the Life You Love. Her training as an MIT Engineer turned Doctor inspired her to tackle the diabetes crisis. She's helped thousands of people restore healthy blood sugar levels and heal from the damage of diabetes. To learn more about Beverly Yates, ND, please visit: https://naturalhealthcare.com/ . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
In this episode, Andrea Nicholson, BCHN together with Evan Hirsch, talk about Fats, Heart Disease and Energy. Andrea transitioned from crime scene investigator to functional health investigator after solving her own health challenges with insulin resistance, chronic constipation, and advancing heart disease. Today, she uses those same investigative skills with her clients to identify and solve underlying health challenges associated with insulin resistance and metabolic health. Andrea is Board Certified in Holistic Nutrition, a certified Nutrition Therapist Master, a level 3 Restorative Wellness Practitioner, and has completed several continuing education courses in low-carb nutrition therapy practices. Her practice is entirely virtual, based out of Parker, CO. To learn more about Andrea Nicholson, please visit: https://www.healthylifewithandrea.com/work-with-me . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
It's hardly ever about just finding the right treatment. “It's about finding the causes that you have, matching them up to the right treatment, and choosing a guide to help you navigate the bumps along the way to symptom resolution.” - Dr. Evan Hirsch, a world-renowned energy expert and the creator of the EnergyMD Method. Today, we dive into our body's energy stressors and root causes. For example, the psychological burden of getting a cancer diagnosis and the physical burden of toxicities can energetically wreak havoc on your body and lead to more problems if directly addressed. Tune in for major ah-ha moments and practical solutions. You are designed to feel energized, and the EnergyMD Method can get you back on track. To discover about 75% of what is causing your low energy and take strategic actions to resolve them, please download Dr. Hirsch's FREE Causes Checklist.
In this episode, Marian and Evan Hirsch discuss her journey overcoming fatigue. Marian, once struggling with severe allergies and chronic fatigue, transformed her health through Evan H. Hirsch's EnergyMD program. With personalized treatment focusing on reducing her toxic load, she now enjoys high energy levels and a symptom-free life. For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
In this episode, Kelly and Evan Hirsch delve into her chronic fatigue journey. Join us on the Energy MD podcast as we hear Kelly's inspiring story of overcoming chronic fatigue. From a low energy level of 1 to a remarkable 8 out of 10, Kelly shares how medication and mindset work played key roles in her transformation. Join Kelly on the Energy MD podcast as she shares her journey from chronic fatigue to renewed energy. Ready to reclaim your vitality? . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
In this episode, Heather Gray, FDN-P together with Evan Hirsch, talk about Trauma, Psychedelics & Healing Lyme. Heather Gray is a seasoned Functional Diagnostic Nutritionist and Bioenergetic Practitioner with over 32 years of experience, specializing in treating clients with chronic conditions like Lyme disease, Mold Toxicity, and Autoimmune diseases. Through her personalized approach, Heather empowers her clients to tackle inflammation, enhance gut health, and reach optimal wellness, addressing the root causes of their symptoms. As a practitioner, podcast host, and author, she's committed to helping others overcome their health challenges and regain control of their lives. To learn more about Heather Gray, FDN-P, please visit: https://thelymeboss.com/ . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
In this episode, Nagina Abdullah, along with Evan Hirsch, discusses The 4-Part Fat-Burning Food Framework for Midlife Weight Loss. Nagina Abdullah, founder of MasalaBody.com, is a weight-loss coach specializing in midlife women's health. She emphasizes natural metabolism-boosting foods to combat belly fat and weight gain. With a degree in Molecular and Cell Biology from UC Berkeley, she has assisted over 1,500 midlife women in achieving successful weight loss and lifestyle changes. As a former management consultant, Nagina lost 40 pounds while working 60+ hour weeks, opting for healthy lifestyle shifts over traditional diets. Her expertise has been featured in Health.com, Business Insider, People.com, Fox News, and she's spoken at UBS, Nestle, Deloitte Consulting, and NYU Stern Business School. To learn more about Nagina Abdullah, please visit: https://masalabody.com . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Lyme, Mold, and Chronic Illness Recovery: You are not crazy. There is hope!
In Episode 99. Heather Gray FND-P discusses health challenges with Evan Hirsch MD, focusing on mysterious digestive issues, chronic fatigue, and Long-Haulers. They explore Evan Hirsch's four-step approach to resolving Long-haulers emphasizing symptom identification, addressing deficiencies and toxins, and trauma work. Get Celwel click here: https://celwel.us/ Use code LYMEBOSS for 10% off Get Danger Coffee: https://dangercoffee.com?ref=zjm5ngy Use Code lymeboss for 10 % off Evan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned fatigue expert, best-selling author and professional speaker. He is the creator of the EnergyMD Method, the science-backed and clinically proven 4 step process to resolve chronic fatigue and Long Covid naturally. Through his best-selling book, podcast, and international online programs, he has helped thousands of people around the world. Vistit Evan here https://www.energymdmethod.com/ A healthier you starts with what you eat. Get healthier food into your diet with these easy, yummy, fast meals today! Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/ #thelymebosspodcast #Lymepostcast #healinglymepodcast #LongCOVID #WellnessJourney #HolisticHealth #LymeDisease #ChronicFatigue #HealthAdvocacy #FunctionalDiagnosticNutrition #HealthTips #CleanDiet #TraumaHealing #Biohacking #EmpowerYourHealth #DrEvanHirsch #HealthAwareness #LifestyleChanges --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support
In this episode, Dr. Eric Gordon, MD, along with Evan Hirsch, discusses Chronic Fatigue: 40+ Years of Experience. Eric D. Gordon, MD, is the clinical director of Gordon Medical Associates, specializing in complex chronic illness. In addition to clinical practice (40+ years), Dr. Gordon is engaged in clinical research and serves as the President of Gordon Medical Research Center. He has focused on bringing together leading international medical researchers and cutting-edge clinicians, with a focus on ME/CFS, Lyme disease, and autoimmune diseases. To learn more about Dr. Eric Gordon, MD, please visit: www.gordonmedical.com . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Uncover the hidden culprits behind your chronic fatigue, sleep disturbances, and pain as Dr. Evan Hirsch, aka EnergyMD, a world-renowned fatigue expert, best-selling author, and professional speaker, takes us on a deep dive through the five toxic elements sabotaging your vitality. In this riveting latest episode of Menopause Mastery, Dr. Hirsch shares his personal journey of overcoming chronic fatigue and how he discovered the importance of addressing these toxic elements. Brace yourself for an eye-opening discussion into the impact of toxins such as heavy metals, chemicals, molds, infections, and trauma on our health, especially during perimenopause and menopause. Dr. Hirsch also guides us through a practical four-step process to reclaim your vitality, offering a roadmap to conquer fatigue's stronghold. If you've been struggling with fatigue, sleep issues, or unexplained pain, this episode is a must-listen! Dr. Hirsch offers valuable insights and practical tips to help you uncover the root causes of your symptoms and start your journey towards better health. And hey, if you're over 40 and sleep seems elusive, don't miss out on my FREE E-book, "A Woman's Guide to Kick-Ass Sleep." Tailored for restful nights and available at https://bit.ly/4cblYcT. Key Takeaways: [00:02:16] The toxic five. [00:05:16] Unique perspective on testing. [00:09:30] Toxins in baby's cord blood. [00:11:26] Toxins and mold exposure. [00:16:04] Common chronic infections to consider. [00:19:28] Long-term effects of COVID. [00:22:18] Impact of COVID on hormones. [00:28:32] Heavy metal detox process. [00:29:27] Recreating the circadian rhythm. [00:34:33] Checklist for identifying symptoms. Memorable Quotes: "When I see people who have low energy and they're just not getting better, nine and a half times out of ten, it's because they haven't addressed the toxic five. So, these are the things that are really the underlying root causes, and they are heavy metals, chemicals, molds, infections, and trauma." – Dr. Evan Hirsch "The reality is that COVID is still present and has to be addressed in addition to the heavy metals, chemicals, molds, infections, that's still there and the trauma, you know, because all of those things cause the dysfunctional immune system, hormone deficiencies, et cetera, that end up being the precursor to the COVID." – Dr. Evan Hirsch Connect with Dr. Evan Hirsch: Website: https://www.energymdmethod.com/ Instagram: https://www.instagram.com/evanhirschmd/ Facebook: https://www.facebook.com/DrEvanHirsch/ LinkedIn: https://www.linkedin.com/in/drevanhirsch/ Twitter: https://twitter.com/drevanhirsch TikTok: https://www.tiktok.com/@energymd FREE Gift “Step 1: Find Your Causes Checklist”: https://www.energymdmethod.com/step1-checklist The EnergyMD Programs: https://www.energymdmethod.com/work-with-us Connect with Betty Murray: Living Well Dallas Website: https://www.livingwelldallas.com/ Hormone Reset Website: https://hormonereset.net/ Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/
In this episode, Nicolas Pineault and Evan Hirsch discuss how decreasing EMFs can increase energy levels. Nick "The EMF Guy" Pineault (like the wine) is the #1 bestselling author of The Non-Tinfoil Guide to EMFs and an advocate for safe technologies. Through his unconventional approach that blends humor, science, and common sense, he is becoming a leading voice on the topic of electromagnetic pollution and its effects on our health. For the past few years, Nick has been interviewing some of the best minds in health and technology and has facilitated the creation of courses and educational materials to raise awareness about this very important issue. To learn more about Nicolas Pineault, please visit: https://emfhazards.com/ Discover how to protect your health from EMFs at the 2024 EMF Hazards Summit, April 11-14. Learn from top experts, including Nicolas Pineault. Secure your spot now: Click Here. For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
In this episode, Rachel chats with Dr. Evan Hirsch, world-renowned Energy expert, best-selling author, and professional speaker. Evan shares his personal journey of overcoming chronic fatigue and how he became the go-to expert in reversing chronic fatigue. Evan introduces Energy MD Method, his four step process for treating chronic fatigue at the root cause. The patient's health and energy is transformed after completing a comprehensive assessment, addressing key deficiencies, and identifying key lifestyle changes. The conversation also touches upon the connection between trauma and energy levels. Traumatic experiences can contribute to chronic fatigue and need to be addressed alongside other factors like toxins and deficiencies. Evan highlights that lab tests are not always necessary for diagnosing all causes of chronic fatigue but can be used later to monitor progress if desired. He encourages practicing gratitude as part of mindset work which plays a crucial role in overall well-being. Overall, Evan provides valuable insights into understanding and effectively treating chronic fatigue by addressing its underlying causes holistically. Connect with Evan Hirsch: Website: https://www.energymdmethod.com/ Facebook: https://www.facebook.com/DrEvanHirsch/ Twitter: https://twitter.com/drevanhirsch LinkedIn: https://www.linkedin.com/in/drevanhirsch/ YouTube: https://www.youtube.com/c/EvanHHirschMD Instagram: https://www.instagram.com/evanhirschmd/ In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here: https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit
In this episode, Stephanie and Evan Hirsch discuss her Bartonella journey. Discover Stephanie's Bartonella recovery journey on the Energy MD Podcast with Dr. Evan H. Hirsch. Facing debilitating symptoms from thumb pain to hip discomfort, Stephanie's personalized treatment led to remarkable improvements, including overcoming thyroid medication dependency. Her story highlights the power of targeted treatment, communication, and mindset work in healing. Stephanie's experience offers hope and valuable insights for anyone facing chronic health challenges. Share this inspiring story and help spread hope to those in need! Explore Stephanie's journey overcoming Bartonella on the Energy MD Podcast. . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
In this episode, Alice together with Evan Hirsch, talk about Chronic Fatigue Journey. Alice, who overcame a 15-year battle with chronic fatigue after joining the Energy MD program. Previously bedridden and ignored by healthcare professionals, Alice found new hope through the program. It helped her identify and address the root causes of her fatigue, including critical infections. Now, with energy levels significantly improved, Alice leads an active life, managing her property and participating actively in her church community. Her journey is a beacon of hope for anyone seeking to reclaim their life from the grips of chronic fatigue Inspired by Alice's incredible journey from chronic fatigue to revitalized energy? Your path to reclaiming your life starts here. Discover how the Energy MD program can help you overcome fatigue by addressing its root causes. Visit EnergyMDmethod.com and take the first step towards a life full of energy and joy. . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
In this episode, Jessica together with Evan Hirsch, talk about Long Covid Journey. Jessica contracted COVID in December 2020. She took medications and improved significantly. However, she continued to experience frequent nights of awful tachycardia, sweating, breathlessness, restlessness, insomnia, and sensitivity in her nervous system. She couldn't exercise and was limited in her ability to work. Now, she can work as needed and fully engage in her life. She can drive, attend work, take care of her daughter, cook, and live joyfully. . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Elle Russ chats with Evan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned fatigue expert, best-selling author and professional speaker. He is the creator of the EnergyMD Method, the science-backed and clinically proven 4 step process to resolve chronic fatigue and Long Covid naturally. Through his best-selling book, podcast, and international online programs, he has helped thousands of people around the world. He has been featured on TV, podcasts, and summits, and when he's not at the office, you can find him singing musicals, dancing hip-hop, and playing basketball with his family. SELECTED LINKS: https://www.elleruss.com/ mailto:evan@energymdmethod.com
In this episode, Robert Johnson together with Evan Hirsch, talk about Medicinal Mushrooms for Fatigue and Brain Fog. Robert Johnson is the founder and CEO of the premium mushroom product company Mycroboost and the supplements manufacturer Custom Capsule Consultants. He is a cannabis and hemp industry veteran, a health product expert, a psychedelic advocate, and a seasoned entrepreneur with a 20-year track record of launching successful startup businesses in new and emerging markets. His pioneering product innovations and keen insights into the future of the health marketplace have made him a sought-after consultant, conference speaker, and op-ed contributor. His bylines on cannabis, hemp, Delta 8, kratom, and mushrooms of all kinds have appeared in Rolling Stone, Cannabis Industry Daily, MG Magazine, Natural Products Insider, Nutraceuticals World, Nutritional Outlook, and Green Entrepreneur. To learn more about Robert Johnson, please visit: http://mycroboost.com . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
In this episode, Dr. Romie Mushtaq, MD together with Evan Hirsch, talk about Busy Brain Cure. Dr. Romie Mushtaq is a board-certified physician who brings together more than two decades of leadership in neurology, integrative medicine, and mindfulness. She is an award-winning speaker working with Fortune 500 companies, professional athletes, and global associations. Her brainSHIFT programs improve mental well-being and help to build a culture of wellness. Dr. Romie served as Chief Wellness Officer for Evolution Hospitality, where she scaled a mindfulness and wellness program to over 7,000 employees. Her expertise is featured in national media, such as NPR, NBC, TED talks, and Forbes. Her first book, "The Busy Brain Cure," is out and is a USA Today bestseller. To learn more about Dr. Romie Mushtaq, MD, please visit: http://drromie.com/ . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
In this episode, Julie Olson, CFMP together with Evan Hirsch, talk about The Causes of Hair Loss & Fatigue. Julie Olson, CFMP, BCHN, CN, CGP, is a triple-certified nutritionist and functional medicine expert. She has been recognized as a "Top 20 Expert in the Health & Wellness Space" by the Los Angeles Tribune Magazine. Julie is the host of the Healthy Body, Healthy Hair: The Truth About Hair Loss Summit and the winner of PubPubCon's book publishing contest. She is also the creator of the HealthyHairFix program, which personalizes hair growth strategies by linking health, lab results, and lifestyle. This approach aims to avoid long-term medications, procedures, and products. Julie's mission is to help women worldwide restore their health, hope, and hair naturally so they can look and feel their absolute best. To learn more about Julie Olson, CFMP, please visit: http://julieolson.com/ . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
In this episode, Dr. Evan Hirsch unravels his compelling journey into functional medicine and his passionate mission to empower individuals in conquering chronic fatigue. Join us as Dr. Hirsch navigates the intricate causes of chronic fatigue, emphasizing the critical need to address deficiencies and toxicities for a holistic approach to wellness. Patience takes center stage in the recovery process, and the significance of opening up drainage pathways for effective detoxification is underscored. Dr. Hirsch explains the transformative four-step Energy MD method and explores the pivotal role chronic infections play in the realm of chronic fatigue. Gain valuable insights into infection testing and discover the nuanced, individualized approach necessary for sensitive patients. TOPICS: (01:50) Introduction and Background (05:11) Understanding Chronic Fatigue (07:00) Causes of Chronic Fatigue (08:26) The Importance of Patience in Recovery (10:42) Opening Up Drainage Pathways (12:06) Using Infrared Sauna for Detoxification (13:35) Individualized Approach for Sensitive Patients (16:08) The Four-Step Energy MD Method (18:07) Identifying and Treating Chronic Infections (23:21) Testing for Infections (26:08) Addressing Multiple Causes Simultaneously (28:26) Working with Sensitive Patients (32:28) Supporting Sensitive Patients with Supplements (35:39) Resources and Conclusion More from Dr. Evan Hirsch: Follow him on Instagram | https://www.instagram.com/evanhirschmd/ Visit his website | https://www.energymdmethod.com/ Programs | https://www.energymdmethod.com/work-with-us Purchase Fix Your Fatigue | https://www.amazon.com/Fix-Your-Fatigue-resolving-reclaiming/dp/154682491X Sunlighten Sauna: Mention healthbabes and save $600 on your sauna purchase! https://www.sunlighten.com/?utm_source=HealthBabes&utm_medium=Partner&leadsource=HealthBabes&utm_campaign=HealthBabes Schedule consults here: drbeckycampbell.com
© 2020-2025 Ivy Podcast Discovery LLC
