Amber on Podcasts

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Real inspiring ideas and stories to motivate and empower you with actionable advice and tools to conquer your life and be your best. Podcasts saved my life by giving me the tools to answer the questions about my life’s vision, joy, and meaning. Podcasts are life-giving and this is where I’m going to…

Amber Camille Liggon


    • Mar 24, 2023 LATEST EPISODE
    • weekly NEW EPISODES
    • 14m AVG DURATION
    • 265 EPISODES

    4.9 from 77 ratings Listeners of Amber on Podcasts that love the show mention: thanks amber, thank you amber, impact, witty, smart, incredible, learned, love listening, funny, honest, inspiring, worth, topics, help, life, amazing, real, best, awesome, show.



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    Latest episodes from Amber on Podcasts

    263: 3 Ways To Use Gratitude To Improve Your Mood

    Play Episode Listen Later Mar 24, 2023 8:50


    In this episode, I share my 3 favorite ways to practice gratitude and how you can use them in your life. Website: www.mytalkingdollars.com

    262: How Self Compassion Can Change Your Life

    Play Episode Listen Later Mar 16, 2023 9:33


    In this episode, I share 5 things I do to get myself back on track when I am feeling unworthy and having a lot of negative self talk. You will learn how to use these tools in your life & how to recognize the warning signs.

    261: How Doing The Work Creates Massive Change In Your Life

    Play Episode Listen Later Mar 10, 2023 7:34


    In this episode, I share how putting in the work to heal, grow & connect to your authentic self can create massive change in your life. Website: www.mytalkingdollars.com

    260: 3 Ways To Overcome Imposter Syndrome feat. Amy Morin

    Play Episode Listen Later Mar 3, 2023 11:28


    When you are most likely to experience imposter syndrome and how to overcome it. Website: www.mytalkingdollars.com

    259: How Reflecting On Your Past Can Empower You Today

    Play Episode Listen Later Feb 24, 2023 6:01


    In this episode, you will learn how reflecting on your past can empower you in the present. Website: www.mytalkingdollars.com

    258: 2 Reminders For Applying The Hero's Journey To Your Life feat. Steven Pressfield

    Play Episode Listen Later Feb 17, 2023 7:30


    In this episode, I share 2 lesson's from the hero's journey and how you can use them to reframe what you are experiencing right now. Website: www.mytalkingdollars.com

    257: How The Activities We Do In Consumption vs. Production Impact Our Mood

    Play Episode Listen Later Feb 10, 2023 6:48


    In this episode, you will learn how the activities we do in consumption vs. production impact our mood and well-being and how we can maintain balance. Website: www.mytalkingdollars.com

    256: 6 Tools To Help You Get Your Life On Track

    Play Episode Listen Later Feb 3, 2023 9:11


    In this episode, I share 6 tools to to move forward and get your life on track. Website: www.mytalkingdollars.com

    255: Lessons From The Longest Study On Happiness feat. Robert Waldinger, MD & Marc Schulz, PhD

    Play Episode Listen Later Jan 26, 2023 7:08


    In this episode, I share the results from the longest study on happiness & how you can use the findings to improve your quality of life. Website: www.mytalkingdollars.com

    254: 3 Tools To Keep Your Light Burning Bright feat. Brene Brown

    Play Episode Listen Later Jan 20, 2023 9:30


    In this episode, you will learn what it means to protect your light & 3 tools to help you spend more time with the people who let your light shine. Website: www.mytalkingdollars.com

    253: 3 Ways To Create Accountability & Achieve Your Goals feat. Ben Nemtin

    Play Episode Listen Later Jan 13, 2023 6:45


    In this episode, I share the 3 things you can do to create accountability & achieve your goals featuring Ben Nemtin, co-founder of The Buried Life. Website: www.mytalkingdollars.com

    252: Why You're Still Tired

    Play Episode Listen Later Jan 6, 2023 7:30


    In this episode I share, the 7 types of rest, what it means to have a rest deficit & the impact rest has on our mental health. Website: www.mytalkingdollars.com

    251: Celebrating 5 Years Of Amber On Podcasts!

    Play Episode Listen Later Dec 29, 2022 1:13


    Celebrating 5 years of Amber On Podcasts! Website: www.mytalkingdollars.com

    250: The 10 Types Of Intelligence & How To Spot Them feat. Jim Kwik

    Play Episode Listen Later Dec 23, 2022 7:00


    In this episode, you will learn the 10 types of intelligence, how to spot them & how to improve in the areas you are most interested in. Website: www.mytalkingdollars.com

    249: 3 Ways To Stay Empowered After A Job Loss

    Play Episode Listen Later Dec 16, 2022 6:41


    In this episode, you will learn 3 ways to stay empowered after a job loss. Website: www.mytalkingdollars.com

    job loss stay empowered
    248: The 3 Most Important People You Need In Your Life

    Play Episode Listen Later Dec 9, 2022 7:40


    In this episode, you will learn the 3 people you need most in your life, why they are beneficial & how to find them. Website: www.mytalkingdollars.com

    247: 3 Ways To Stop The Comparison Cycle

    Play Episode Listen Later Dec 2, 2022 8:26


    In this episode, you will learn how to recognize when you are stuck in the comparison cycle & 3 ways to get out of the comparison cycle so you can get back to achieving your goals and living your best life. Website: www.mytalkingdollars.com

    246: 4 Reminders To Help You Achieve Your Goals

    Play Episode Listen Later Nov 24, 2022 5:52


    In this episode, I share 4 reminders to help you achieve your goals & how to leverage discomfort to take action & build your dream life.

    245: 4 Reminders For Dealing With Difficult People

    Play Episode Listen Later Nov 17, 2022 6:07


    In this episode, you will learn 4 tools for handling the difficult people in your life & how to re-frame your experience for your benefit. Website: www.mytalkingdollars.com

    244: What It Means To Have A Self-Authored Mindset & Why It Makes You A Better Leader

    Play Episode Listen Later Nov 11, 2022 8:39


    In this episode, you will learn the difference between a socialized mindset and a self-authored mindset & how perfectionism impacts your ability to be a good leader. Featuring Dr. Sasha Heinz. Website: www.mytalkingdollars.com

    243: The 3 Biggest Benefits Of Making Hard Choices

    Play Episode Listen Later Nov 4, 2022 5:51


    In this episode, you will learn 3 benefits that come from making hard choices & why making hard choices leads to an easy life. Website: www.mytalkingdollars.com

    242: Why Giving Yourself A High Give Makes You Feel Better & More Optimistic feat. Mel Robbins

    Play Episode Listen Later Oct 27, 2022 8:25


    In this episode, you will learn the benefits of the high five & why raising your hands improves your mood & boosts confidence. Website: www.mytalkingdollars.com

    241: 4 Ways To Feel Better After Being Rejected feat. Frank Macri

    Play Episode Listen Later Oct 21, 2022 10:15


    In this episode, I share 4 ways to re-frame rejection and use it for good, how to turn rejection into fuel that inspires you & why rejection is actually compassion. Website: www.mytalkingdollars.com

    240: The Right Way To Challenge Yourself feat. Robert Greene

    Play Episode Listen Later Oct 14, 2022 3:48


    In this episode, you will learn how to challenge yourself the right way so you feel more joyful and fulfilled. Website: www.mytalkingdollars.com

    239: 4 Ways To Navigate & Embrace Big Change feat. Jason Feifer

    Play Episode Listen Later Oct 7, 2022 6:47


    In this episode, you will learn the 4 tools I have been using to navigate a big change in my life & how you can use them to navigate change in your life. Website: www.mytalkingdollars.com

    238: Why Gratitude Is The Healthiest Of All Human Emotions feat. Jim Kwik

    Play Episode Listen Later Sep 29, 2022 10:30


    In this episode, you will learn how practicing gratitude changes your brain chemistry & 5 ways gratitude improves your health. Website: www.mytalkingdollars.com

    237: How To Use Food To Increase Energy & Focus feat. Dr. Steven Gundry

    Play Episode Listen Later Sep 23, 2022 9:51


    In this episode, you will learn why eating processed foods depletes our energy & how we can use the right foods to increase energy & focus. Website: www.mytalkingdollars.com

    236: Why You Procrastinate & How To Take Action feat. Ali Abdaal

    Play Episode Listen Later Sep 16, 2022 8:49


    In this episode, you will learn the difference between procrastination and prioritization & 4 steps to fight procrastination and get things done. Website: www.mytalkingdollars.com

    235: 2 Easy Tools For Lifestyle Centric Career Planning feat. Ali Abdaal

    Play Episode Listen Later Sep 9, 2022 10:23


    In this episode, you will learn what it means be a reverse lifestyle engineer, the value of lifestyle centric career planning, and 2 easy tools you can use to plan for your future. Website: www.mytalkingdollars.com

    234: Why Setting Boundaries Makes You A Better Leader

    Play Episode Listen Later Sep 2, 2022 7:54


    In this episode, you will learn how setting boundaries improves your health and 3 tools for setting boundaries at work and in life. Website: www.mytalkingdollars.com

    233: 3 Key Reminders For Dealing With A Toxic Relationship feat. Paul Colaianni

    Play Episode Listen Later Aug 26, 2022 7:44


    In this episode, you will learn 3 key reminders for dealing with a toxic relationship & how I used them to improve my life. Featuring behavior & relationship expert, Paul Colaianni. Website: www.mytalkingdollars.com

    232: Why Authentic People Are The Most Attractive & The Best Leaders

    Play Episode Listen Later Aug 19, 2022 9:54


    In this episode, you will learn why authentic people are the most attractive, the benefits of authenticity and how our environment impacts our ability to be authentic. Website: www.mytalkingdollars.com

    231: 3 Simple Ways To Inspire & Influence The People Around You

    Play Episode Listen Later Aug 11, 2022 5:22


    In this episode, you will learn 3 ways to inspire, motivate, and influence the people around you. Website: www.mytalkingdollars.com

    230: The Benefits Of Riding The Waves Of Your Emotions

    Play Episode Listen Later Aug 5, 2022 6:35


    In this episode, you will learn what it means to ride the wave of emotions, the benefits of arriving at an emotional peak, and how to prepare yourself to ride the wave.

    229: How Your Friends Impact Your Ability To Accomplish Your Goals

    Play Episode Listen Later Jul 29, 2022 8:23


    In this episode, you will learn when you should re-evaluate the people you are spending the most time with and how they impact the quality of your life. Website: www.mytalkingdollars.com

    228: The Benefits of Vulnerability

    Play Episode Listen Later Jul 21, 2022 8:56


    In this episode, you will learn the benefits of vulnerability, why most people aren't able to do it, and the surprising ways vulnerability changes your life. Website: www.mytalkingdollars.com

    227: 2 Tools To Help You Slow Down & Be In The Moment

    Play Episode Listen Later Jul 15, 2022 6:11


    In this episode, you will learn the 2 tools I use to help me slow down and be in the moment and how you can implement them in your life. Website: www.mytalkingdollars.com

    226: How The Sound Of Your Voice Predicts Your Health & Relationships feat. Rébecca Kleinberger

    Play Episode Listen Later Jul 8, 2022 9:20


    In this episode, you will learn the 3 voices we all have and how we can predict divorce and even pregnancy by the sound of your voice. Website: www.mytalkingdollars.com

    225: How To Find Strength In Times Of Change

    Play Episode Listen Later Jul 1, 2022 7:17


    In this episode, you will learn how to find strength in times of change and the 3 tools you can use to boost your confidence, lean into change, and celebrate right where you are today. Website: www.mytalkingdollars.com

    224: How Changing Your Energy Can Transform Your Life

    Play Episode Listen Later Jun 24, 2022 8:11


    In this episode, you will learn how changing your energy helps avoid burnout and increases your motivation and what I do to change my energy and get back on track.

    223: 2 Reminders For When Things Don't Go As Planned

    Play Episode Listen Later Jun 17, 2022 6:08


    In this episode, you will learn what to do when you are struggling with a loss or challenge and how to channel it for good in your life. Website: www.mytalkingdollars.com

    222: How Visualization Helps You Acheive & Improve feat. Jim Kwik

    Play Episode Listen Later Jun 10, 2022 15:48


    In this episode, you will learn the power of visualization and the impact it has on your ability to accomplish your goals. Also, why being able to do something in your head greatly increases your chances of being able to do it in real life and the evidence and research that proves visualization works. Website: www.mytalkingdollars.com

    221: Who Is More Likely To Have Imposter Syndrome & How To Manage It feat. Amy Morin

    Play Episode Listen Later Jun 3, 2022 12:12


    The best and brightest among us are at most risk for imposter syndrome and it's proven to be ingrained in who we are. In this episode, you will learn what imposter syndrome is & who is most likely to experience it. Also, the warning signs of imposter syndrome and how to manage it in your life. Website: www.mytalkingdollars.com

    220: The Benefits Of Slowing Down & Turning Inward

    Play Episode Listen Later May 27, 2022 7:16


    In this episode, I share the benefits of slowing down and what we gain when we take the time to learn more about ourselves and practice vulnerability. Website: www.mytalkingdollars.com

    benefits slowing down turning inward
    219: How Listening To Podcasts Saved My Life

    Play Episode Listen Later May 20, 2022 10:16


    In this episode, I share the story of hitting rock bottom in 2017 and how I used podcasts to save my life. Website: www.mytalkingdollars.com

    218: The Power Of Your Energy & How To Use It For Good

    Play Episode Listen Later May 12, 2022 8:26


    In this episode, you will learn how your energy impacts your life and experiences and how to harness it to create good in your life. Website: www.mytalkingdollars.com

    217: How To Control Your Inner Voice & Use It For Good feat. Dr. Ethan Kross

    Play Episode Listen Later May 6, 2022 9:53


    In this episode, you will learn the 6 best tools for managing negative inner chatter and how to regulate your inner voice and use it for good. Website: www.mytalkingdollars.com

    216: How To Respond To Unhelpful Thoughts & Why Our Brains Often Get Things Wrong feat. Amy Morin

    Play Episode Listen Later Apr 29, 2022 8:40


    In this episode, you will learn why positive thinking is just as harmful as negative thinking and the 3 key things that effect our automatic thoughts. Website: www.mytalkingdollars.com

    215: How To Use Consistency, Tiny Habits & Self-Love To Create Change feat. Amy Morin, LCSW

    Play Episode Listen Later Apr 22, 2022 5:44


    In this episode, you will learn how to create change in your life and the three things mentally strong people don't do when working towards change. Website: www.mytalkingdollars.com

    214: The Updside Of Sadness & How Sorrow Can Make You Feel Good feat. Susan Cain

    Play Episode Listen Later Apr 15, 2022 8:00


    In this episode, you will learn the benefits of having a bittersweet mindset, the science behind why it feels so good, how it connects us & why we always crave more. Website: www.mytalkingdollars.com

    213: Overcoming Negative Self Talk & Why How You Think Is How You Feel

    Play Episode Listen Later Apr 8, 2022 9:52


    In this episode, you will learn the 5 things I do to get myself back on track when I am feeling unworthy and negative, how to use them in your life, and how to recognize the warning sings. Website: www.mytalkingdollars.com

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