Podcasts about quizzes

Can Cassandra guess all the grocery words before time runs out? PLUS, we dish on Costco culture and share some real talk about surgery recovery (yes, even the parts no one warns you about).All The Clopen Links:https://linktr.ee/theclopeneffect$2/month keeps us recording and bringing you all the laughs!https://the-clopen-effect.captivate.fm/support

We discover our favorite game yet!

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Protect yourself from harmful EMFs with the Harmoni Pendant. Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni   Did you know that past attempts to manage your weight could have unknowingly triggered internal chaos affecting your today's health and ability to shed pounds? Join me and my guest, Becca Chilczenkowski, a Board Certified Functional Practitioner and Hormone Specialist who helps women escape the exact health traps that she also endured for years, to learn more about how to uncover if your body's defense system is the hidden reason you feel stuck and how to activate your body's incredible deep-cleaning ability for real change.   In this episode you'll learn: ⏰ 02:36 - Becca's history of dieting leading to autoimmune issues  ⏰ 13:40 - How to know if the immune system is behind weight loss resistance  ⏰ 19:10 - The steps in reversing the innate immune system ⏰ 23:35 - The body's magic cleaning system: autophagy ⏰ 27:37 - The first step: liver support ⏰ 30:05 - Step two: Shock the gut! ⏰ 31:10 - Step three: Food and fasting  ⏰ 38:50 - The ONE thing you can do to activate self-healing Check out Becca Chilczenkowski's Bio: Becca Chilczenkowski is a Board Certified Functional Practitioner and Hormone Specialist.  She is the Founder/Co-Owner of FitMom, a leading functional practice helping women heal from chronic health struggles.     She is also a wife, mom of two, recovering exercise addict, stress addict, and her mission is to help women avoid the struggles she endured for so long.  Years of hormone imbalances, uncontrollable weight gain, constipation, bloating, and never getting answers or proper diagnoses from doctors.     She wants to create as many informed consumers and healthy, happy mid-life women as possible.  Becca Chilczenkowski's gift and link: Hormone Factor Guide - Women's Guide To Jumpstarting Your Metabolism and Resetting Your Hormones What is inside: - Quizzes to help you determine which hormonal imbalances you may be struggling with - 21-Day Reset with meal plan and supplement recommendations - Support to help you get on the path to resetting your metabolism, your hormones, adrenals, and the struggling systems making you feel blah.   Click here to get your free Hormone Factor Guide: https://bit.ly/3pD7IGg    Connect with Becca Chilczenkowski: Website: https://fitmomlife.com  Facebook: https://www.facebook.com/fitmomco  Instagram: https://www.instagram.com/thehormonequeen/  YouTube: https://www.youtube.com/@fitmomco    ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.    Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.   Learn more at https://thewellnessengineer.com   Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth  

This month, on telly we looked at The United States of Birmingham, with joe Lycett (Sky), and The Four Seasons (Netflix).I finally get a taste test in front of Nina, for the quiz, and there's all the usual local news, including Titanic: The Musical from Poulton Players and speed dating at the Zinedine Zidane Community Centre.Rob and I have a right old time of it with Blue Monkey Brewery.Additional music by SergeQuadrado, AlexiAction, Muzaproduction, Ashot-Danielyan, Julius H, RomanSenykMusic, AudioCoffee, SoundGalleryBy, Grand_Project, geoffharvey, Guitar_Obsession, Lexin_Music, AhmadMousavipour, melodyayresgriffiths, DayNigthMorning, litesaturation, 1978DARK, lemonmusicstudio, Onoychenkomusic, soundly, Darockart, Nesrality, ShidenBeatsMusic, PaoloArgento, Music_For_Videos, Boadrius, ScottishPerson, Good_B_Music, Music_Unlimited, lorenzobuczek, The_Mountain, SoundMakeIT, Onetent, Stavgag, leberchmus, Alban_Gogh, geoffharvey, nakaradaalexander - All can be found on Pixabay.Main Reclining Pair theme by Robert John Music. Contact me for details.

Are YOU Looking to Take the PMP Exam? Sign up: http://tinyurl.com/elitepmpStruggling to conquer the process domain for your PMP exam? You're not alone. With 50% of the exam content focused here, it's a challenge every aspiring Project Management Professional must face. This video is your ultimate guide to mastering the process domain, bridging the gap between PMBOK 6, PMBOK 7, Agile, Hybrid methodologies, and everything in between.We break down the complexities of the process domain into clear, actionable steps, helping you understand the core definitions of project, program, and portfolio management, navigate the 49 processes, and decode essential frameworks like the five process groups and 10 knowledge areas. Whether it's tackling integration, risk, or stakeholder management, we've got you covered. Plus, we shed light on Agile principles, the Scrum guide, and the Agile Practice Guide to prepare you for hybrid questions.This isn't just about memorizing terms—it's about adopting a strategic mindset for success. Learn how to connect the dots, close knowledge gaps, and approach your exam with confidence. As Tiffanie, the PMP Boss Lady, puts it, "The right framework changes everything!" Let this transformative journey inspire you to take control of your PMP preparation.Ready to take the next step? Subscribe now and join thousands of professionals leveraging Praizion's expert resources to turn their PMP dreams into reality. Together, we'll simplify the complex, empower your confidence, and equip you for success. Hit the like button, share this video with fellow PMP aspirants, and remember, you're one step closer to PMP success!#projectmanagementtools #projectmanagementsoftware #projectmanagement #smartgoals #pmbokCHAPTERS:00:00 - Intro to the Process Domain01:52 - Core Definitions in Project Management03:35 - Phases and Phase Gates Explained04:47 - PMI Principles and Domains Overview05:36 - PMP Exam Content Outline Breakdown05:42 - PMBOK Guide 6th Edition Highlights08:35 - Agile Practice Guide Insights09:32 - Challenges in the Process Domain10:20 - Exam Preparation Essentials13:26 - Exam Success Strategies14:39 - Understanding the Process Domain22:57 - The Executing Silo Explained26:31 - Monitoring and Controlling Silo Overview31:10 - Overview of Final Processes41:38 - Traditional vs Agile Methodologies41:50 - BreakAre YOU Looking to Take the CAPM Exam? Sign up: http://tinyurl.com/elitecapm

If a friend suddenly refuses to speak to you and you don't understand why, it may be that they were not a good friend in the first place. But if it keeps happening with several friends, the evidence points to something in you – a blind spot, or an unconscious habit of saying or doing something that hurts other people – that pushes people away. In this video, I respond to a letter from a woman who is scared to consider that SHE may be the one who is damaging connections. Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8

#870 How fast would your business grow if you could cut through the noise and generate red-hot leads for your products? In this episode, my award-winning entrepreneur guest shares how to do just that. Daniel Priestley has uncovered an amazing strategy to find your ideal customers using online quizzes and assessments. You're not going to want to miss my chat with him because you can apply this simple tactic at any stage in your journey to level up big time! Daniel started his first company at twenty-one, bringing in more than a million dollars a month within three years. From the start, his focus on lead generation above all else proved to be a game-changer. Today, Daniel walks us through the steps of his system. We discuss everything from the number of followers you need as a beginner to the essential question your quizzes should include to identify high-value customers. Join us for this must-listen interview! Show notes and more at SmartPassiveIncome.com/session870.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When I started teaching about trauma I never expected that one of my biggest challenges -- feeling like I didn't fit in with other people -- was actually a common trauma symptom. If you have CPTSD or you have trouble feeling connected with others, you're going to want to see this. Do you have CPTSD? Take the QUIZ: FREE PDF Download: https://bit.ly/3X9MZ7J

In this video, I respond to an angry comment on my YouTube channel from a woman annoyed that some people appear to accept others' bad behavior, justifying it as "trauma." Hear the comment, and my take on why some people with CPTSD take a hard-ass approach to healing that I call "The Cowboy Response." While she's not very kind, she's not wrong! Do you have CPTSD? Take the QUIZ: FREE PDF Download: https://bit.ly/3X9MZ7J

Healing trauma is more than psychological. It's physical, it's practical -- and here's the part where trauma experts are curiously silent -- it's spiritual. Abuse and neglect are injuries to the spirit, and where we are spiritually injured, a vulnerability opens to further harm from destructive people, and even from our own self-defeating behaviors. This is how the battle between good and evil is waged in our own lives, and in this four-video compilation, I share four of my most popular videos teaching how you can work with the power of good through prayer, meditation, courage and the willingness to take courageous actions to transform the damage that was done to you. Ten Signs Your Trauma Is Healing: FREE PDF Download: https://bit.ly/3raZghI

I make it VERY clear that I'm not a therapist or doctor, but sometimes viewers ask why I didn't go the route of becoming a therapist, and how I learned to do what I do. In this video, I give the full story on how I recovered from my own Complex PTSD symptoms, and how teaching my method grew from a few people to millions of people over the course of 30 years. My focus is not on childhood or the origins of trauma (this is the special expertise of licensed clinicians). Rather, I focus on practical ways to regulate the nervous system, and principles and techniques to get your life together and NOT fall into the old self-defeating behaviors that used to drag you down. Need Online Therapy? https://betterhelp.com/CCF Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I

Everyone, not just traumatized people, gets dysregulated sometimes. And virtually everyone eventually re-regulates. But if you were traumatized at a young age, it can cause you to get dysregulated more easily than other people, and stay dysregulated longer. How can you do this ON THE SPOT? In this video, I teach you my expanded list of emergency measures to re-regulate. This is super helpful for people with CPTSD, or who need to "act normal" in a stressful situation. Learn Quick Measures to Get Re-Regulated: FREE PDF Download: https://bit.ly/3YBrIVg

When you're into someone but you hide how you really feel, don't be surprised when the reality of the situation smacks you down. People who were traumatized as kids are particularly vulnerable to this “just friends” behavior. And unhealthy people can detect that in us – the way we see what they just did and -- and how we pretend it didn't affect us. In this video, I respond to a letter from a woman who is getting strung along by a "friend" with JUST enough hope to keep her from leaving. 10 Things Romantic Manipulators Say: FREE PDF Download: https://bit.ly/3ZcUnkm

On today's episodes we chat about some Boy Band Updates (like NKOTB Vegas VIPs) and then take some really old O-Town quizzes to see how we do. (Not great, not terrible lol)

The stories you tell yourself are an expression of what YOU believe is important about you. And if you're wedding to saying life is never fair, everyone's terrible, they take advantage of you, you never get a break – this is actually another sign that you might be playing SMALL. It's something that those of us who had a rough childhood can sometimes get stuck in. And while trauma really happened, we don't have to stay identified with it. In fact, as long as we keep telling the sad stories and making those the story of our lives, we run the risk of staying stuck in SMALL. Heal Trauma in Just One Year?: FREE PDF Download: https://bit.ly/3JrPdvx

Master the PMP process domain like a pro in 2025

In this powerful Part 2 episode of Your Neurodiverse Relationship Podcast (Season 5), neurodiverse relationship expert Jodi Carlton continues her candid conversation with married couple Luke and Lauren Smallcomb. Together, they open up about: - Navigating ADHD and demand avoidance in marriage - Overcoming anxious and avoidant attachment styles - What happens when one partner is an overfunctioner - Burnout, masking, and learning to communicate better - The difference between acceptance and accommodation - Red flags vs. recoverable challenges in neurodiverse relationships.

The Daily Practice is a set of two techniques -- a specific form of writing, followed by a simple meditation, that I was shown 31 years ago when I was in extreme distress after a series of traumas, and was barely able to function. I teach the techniques in a free online course (you can register for it and learn it in less than an hour -- the link is below), and I lead regular free Zoom calls for people who have learned the techniques to try them with me and others, and then I take questions. This video is a recorded call so you can see what it's like. If you'd like to try, it take the free course so you know the techniques (there's a PDF in the course that summarizes it and you can use this to follow along during the call. Once you've registered, we'll e-mail you a schedule and an invitation (also published on my website under the Events tab) to join the calls. It's a lovely community and we hope you'll give it a try. Take the Free Daily Practice Course Here: https://bit.ly/3Y4263I Sign up for Free Daily Practice Calls Here https://courses.crappychildhoodfairy.com/events/

People who were abused and neglected as children sometimes struggle to stay emotionally regulated. Part of healing is to learn to self-regulate; this is a skill that, in substance recovery programs, is called "Emotional Sobriety." Is it the same with trauma? In this 4-video compilation, I share four videos where I teach how the wounds of early trauma can leave you prone to lashing out or getting stuck in anger. How can you tell when you're emotionally "intoxicated", and how can people with CPTSD practice "emotional sobriety? Learn strategies to manage and regulate strong emotions and still express yourself fully. Do you have CPTSD? Take the QUIZ: FREE PDF Download: https://bit.ly/3X9MZ7J

In this video, I interview fellow YouTuber and Family Systems expert Jerry Wise. He has a deep background in counseling and marriage and family therapy. Now he's on YouTube teaching people how they can separate themselves from the "WiFi" of their families -- this is the pull, the ethos and the nervous system chatter of their family of origin. He teaches about the "family super self," and the "umbilical cord" that connects it to each member of a dysfunctional family. Learn from Jerry how you can separate and differentiate yourself, and become more fully yourself. Eleven Strategies to Feel Happier Today: FREE PDF Download: https://bit.ly/3Z5ynbf

Just when you think things are going well for you, BAM! Someone criticizes you, you get rejected, or you don't get chosen for an opportunity that meant everything to you. A rush of anger, panic and shame rises up, and next thing you know, you feel like you CAN'T. DO. ANYTHING. You freeze, stuck in procrastination, struggling to stay focused or follow through on plans. This disabling reaction to emotional hurt is a known symptom of CPTSD and a common experience for those of us who grew up with abuse and neglect. And though you're not doing it on purpose, when you go into freeze mode, it can keep you stuck "playing small." In this video, I talk about the way cruel remarks and treatment can be so damaging to our productivity, and what we can do to both stand up for ourselves, and avoid falling into long periods of neurological dysregulation, procrastination and avoidance. Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I

4/22/25 - Episode 157Episode Summary​​In Episode 157 of the Shopify Solutions Podcast, Dylan Lam from Omirank discusses using quiz funnels to boost Shopify store conversions by up to 50%.  Quizzes build trust by asking strategic questions and recommending products based on customer responses.Key points:- Focus on the quiz goal first (conversion vs. expertise).- Track quiz step completion rates.- Best traffic sources: search ads and email, not social media.- Tools like Typeform work well, even without native Shopify integration.✨ Bottom line: Quiz funnels personalize shopping, increase trust, and drive sales when done right.Show Links Omirank - https://omirank.com/Dylan on Linkedin - https://www.linkedin.com/in/digitaldylanofficial/Linear Shopping Experiences App - https://apps.shopify.com/linear-shopping-experienceTranscript & Videohttps://jadepuma.com/blogs/the-shopify-solutions-podcast/episode-157-quiz-funnels-in-your-shopify-store 

People sometimes use the word “privilege” as an accusation that allows the accuser to feel better than the person they accuse, and even to shame and discredit them. Recently, Dr. Nicole Lepera (@TheHolisticPsychologist) posted an Instagram reel where she pointed out that the ultimate privilege is having a *support system,* and encouraged those of us who grew up neglected to stop comparing ourselves to those who were loved, guided, and helped through life. This is my fourth video in my PLAYING SMALL series, and in it, I talk about why Nicole's video made me cry, and why I now feel more strongly than ever that building a support system is a number one priority to STOP playing small, heal from the past, and build happy lives. Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I

Recognizing your worth after neglect in childhood – where adults literally don't care for you appropriately, can lead to a kind of emotional “leakiness” where -- even though you've created a good life and set goals as an adult, -- you feel disconnected from people when they are close to you. For people with CPTSD, that memory of NOT being cared for can creep into every situation – you feel it with people you date, with friends, you feel it at work or school, and if it's not healed, it will cause you to get into and STAY in relationships where, in fact, you're NOT cared for. In this 4-video compilation, I share four of my most popular videos about the effects of neglect in childhood on your adult relationships. Learn the signs that the wounds of neglect are affecting you now. Watch Out For These Dating Red Flags DOWNLOAD WORKSHEET: FREE PDF Download: https://bit.ly/3T7surQ

If women want to be equal, they should always pay their own share of the bill on dates with men -- or so my mother told me. This is the third video in my "Stop Playing Small" series. In it, I explain what happened during the years I was always quick to throw down money on dates -- what my real reasons were, how that turned out, and THEN what happened when I decided to let the man pay. Dating may be harder than ever these days, but old traditions (many of which were used to control or suppress people) can also function as much-needed structure, and as a filter, for detecting if the person a the table with you might be your future mate. Heal trauma-driven patterns and find real love at last: http://bit.ly/3IBbrv7

HoldCo Bros are back! In this episode, Nik shares what he learned from 30+ conversations with entrepreneurs using AI in their businesses—what tools they're using, what's actually working, and some surprising patterns that came up. We also talk about how he built a full workflow using Google CoLab and OpenAI to analyze all the data.I also share my experiment with a real-world billboard ad for the podcast, how I'm testing taglines with Facebook ads, and different ways I'm tracking the results. We even get into some fun ideas around using AI for things like relationship advice and business mediation.Learn more about Nik here: http://linktr.ee/cofoundersnikCheck out Limitless pendant hereShare your ideas with us:Nik@cofounders.comChris@cofounders.comTimestamps below. Enjoy!---Watch this on YouTube instead here: tkopod.co/p-ytAsk me a question on or off the show here: http://tkopod.co/p-askLearn more about me: http://tkopod.co/p-cjkLearn about my company: http://tkopod.co/p-cofFollow me on Twitter here: http://tkopod.co/p-xFree weekly business ideas newsletter: http://tkopod.co/p-nlShare this podcast: http://tkopod.co/p-allScrape small business data: http://tkopod.co/p-os---00:00 Highlights00:33 ChatGPT's Bias and Trustworthiness vs. Google02:58 Seeking Unbiased Feedback from AI (and its Challenges)07:38 AI for Business Mediation and Conflict Resolution10:04 Most Popular LLMs and Their Use Cases (ChatGPT, Claude, Perplexity)12:33 Claude's Advanced Project Structure & Writing Strengths15:02 Cursor vs. Replit: Coding Tools and Usability vs. Functionality17:26 AI Tools Summary: Use Cases and Strengths by Model19:52 Cleaning and Analyzing Podcast Transcripts Using AI & Google Colab22:20 Automating Insights: Creating Lead Magnets and Quizzes with AI24:40 The Importance of Data for Personal AI Assistants27:07 Billboard A/B Testing Strategy for Podcast Growth29:27 The Power of “Best” in Marketing and Ratings Psychology31:54 Measuring Billboard Effectiveness via Download Geography34:19 Saturating Small Cities with Ads: A Contagion-Style Growth Idea

There are two competing ideas in our culture about how you should pursue happiness: One is that anything that happens to you, you have to MAKE it happen. And the opposing idea is that there's something "unspiritual" about that level of certainty, and that what you REALLY should do is “go with the flow.” I'm here to tell you that if you're doing either of those things, you just might be playing small, and I'll tell you why we do that – as well as a better way to expand your life to a bigger, happier, more delightful experience than either of these approaches can bring you. This is the second video in my Playing Small Series. Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I

In this special episode of the Restaurant Prosperity Formula podcast, I turn the mic over to one of my longtime members and friends, Raul Gonzalez, for a segment we call Flip the Table. Gonzalez is not only an inspiring restaurant owner but also a shining example of what happens when you commit to systems, leadership and constant improvement. In this episode, Gonzalez asks the questions — diving into my background, the lessons I've learned and the core of what drives me to help restaurant owners every single day. You'll get an inside look at the mindset and systems behind the Restaurant Prosperity Formula — and how Gonzalez used them to completely transform his business.

The Masters and Quizzes & Trivia - Slow sports week. 

If you've been hurt by others SO many times that you can't face conflicts, disappointments and sad moments, – that's what I call playing small. And it stops you from being able to heal or change. Life involves friction. Facing it is how we grow. I played small for most of my life -- and maybe you have too. In this video -- part of a multi-part series -- I show you what I looked like when I played small (and what caused that), and what I look like now. Heal Trauma in Just One Year?: FREE PDF Download: https://bit.ly/3JrPdvx

A classic sign that a person grew up traumatized is that their life is full of hostile, cruel, and punishing people. If you were abused or neglected, you may freeze up when people are unkind, or lapse into "fawning," trying desperately to make the hostile person happy, as if that were your responsibility (or even possible) In this 4-video compilation, I share some of my most popular videos about mean people -- why they get into your life and what you can do change the rules and free yourself from mistreatment. Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I

The problem with romantic attachments, especially for those of us who were hurt and neglected as kids, is that our attachment wounds make us feel so.... attached! Ending a relationship can make it feel like you're dying, even when you don't like the person. Even when you don't want to be with the person. Even when the person has been abusive to you – You'll start having thoughts of going back to them. And many of us have gone back to these people, and wasted years of our lives, unhappy and stuck with someone we don't want to be with just because our attachment wounds can't bear the pain of leaving. In this video, I respond to a letter from a woman who can't bear the thought of leaving someone she doesn't want to be with. Is Past Trauma Affecting Your Dating Life? Take the QUIZ: FREE PDF Download: https://bit.ly/3EUy8Yh

Original Post

Here we are for episode 759! In which... well, it's certainly not an April Fool's episode - but this edition was originally recorded as a potential final episode of The Shy Life Podcast, but it's since been replaced.  So in this edition - which didn't ever actually occur - Paul and Ikk take a pretty routine trip up into space... only things quickly reach a finale! Thanks also to Calum for appearing in our quiz this time! In our next show - #760 we catch up Hubert Gentry as he unveils his new bar - but what will Cromitty and the gang make of it!? Do join us! Email us at shyyeti@yahoo.co.uk if you have any comments - you can even send me a sound-file and I'll include it. The music is by Shy Yeti, IBD, Muffleyontour, Udio and Luca. Sound effects by Paul C, Beats Boy Benny and Freesound Community from Pixabay and Soundbible. Logo by Owen O and Shy Yeti. All other content of this episode is Copyright Paul Chandler, 2025. Episode 759 was recorded on the 29th April 2022, with a Calum quiz from the 13th February 2023 and a brief introduction recorded on the 28th March 2025. Cuthbert's lines were recorded on the 9th April 2025. Please note: There is a slight background hiss during some scenes caused by this episode being recorded in outer space; however it should not spoil your enjoyment. 

When you get angry and people can hear it in your voice? They don't like it! And you know what? That's OK! Because in a healthy relationship, it's OK for you to express your anger. In fact it's necessary. But it's all about how you express it – not cruelly, not constantly – of course that can hurt a relationship, especially when there's kinda subterranean resentment and wounds underneath that maybe you can't even acknowledge in the moment. But this OTHER factor is no matter how nicely you express yourself – and you MUST express yourself somehow or it's not a relationship – are they emotionally mature enough to handle an argument and not have to rage at you or leave the relationship? In this video, I respond to a letter from a woman who is about to find out. Try the FREE Daily Practice Course: Free PDF Download: https://bit.ly/3Y4263I

With unhealed trauma wounds, it's easy to make terrible mistakes at critical moments. Times of stress (which is often when you have to make important decisions) can shut down critical thinking skills, and push you toward emotional thinking that can lead to bad outcomes. This is common for people with CPTSD. In this video, I talk about trauma-driven decisions, and how you can stop them before the damage is done! Do you have CPTSD? Take the QUIZ: FREE PDF Download: https://bit.ly/3X9MZ7J

Romantic obsession with someone you can't have is a sneaky, life-wrecking toxin – a "drug" that feels great at first. It seems like if you could just have that person, your life would go from empty... to amazing. It treats pain... until the drug wears off, and next thing you know the “solution” you've found has become the problem, wrecking everything good in your life. Can it ever be true that this one person you wanted but lost, is the missing element in your life that explains why you've been sad so long? In this 4-video compilation, I share four of my most popular videos featuring letters from people suffering from limerence. Hear my advice on how to recognize limerence has gone too far, and what you can do to stop it. How to Tell if Someone is Partner Material?: FREE PDF Download: https://bit.ly/3YBwKkj

Work is the worst place to fall in love with someone you can't have – or rather, someone with whom you're forbidden to pursue a relationship with. Workplace affairs have the potential to ruin your happiness and theirs and cause both of you to lose your jobs. One thing that can make this all much worse, is if you are prone to limerence, i.e., you tend to get romantically obsessed with people – at the level of a strong addiction – especially when they are off limits to you. This is common for people who grew up abused and neglected. In this video, I respond to a letter from a man who is on the very brink of running everything in his life. The Signs of Limerence: Free PDF Download: https://bit.ly/3PbqblT

The trouble with being abused is that it can wreck your thinking... You disconnect. You go numb. And when you feel awful inside, you can't always tell where the feeling is coming from. In a dysfunctional family, the hurt and blame can go flying in all directions, and become like glue – binding everyone to the toxic dynamic that hurt them in the first place. So how do you heal? In this video, I respond to a letter from a woman who is struggling to make her daughter stop blaming her. But she may be unable to see the underlying problem. Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I

We've gotten a few requests to do the Myers Briggs Personality Type Indicator test, so in this episode we dive into our results! Listen along to find out if we related to our types or if we think they were off! This is definitely a fun test to take (and maybe it will even help you better understand yourself?!) Click here to take the test and comment to let us know what YOUR type is! Of course, we also had to throw in some fun early 2000's Buzzfeed-style personality quizzes, too.Hope you like the episode! Leave us a comment and let us know what future topics you'd like us to chat about! Thank you pals for being here!

Jeff Krasno, the founder and CEO of the global wellness platform Commune Media, thought he was pretty healthy. Though he suffered from brain fog, chronic fatigue, and bouts of insomnia, those symptoms seemed utterly normal in today's society. When he learned he had diabetes, his first thought was, How can that be? I run a wellness company! In this video, I interview Jeff about his new book "Good Stress," why doing hard things can actually be GOOD for your health, and the surprising ways people healing from past trauma might benefit from doing things that are hard. You can get Jeff's book Good Stress here: https://a.co/d/2483o8f You can find Jeff's wellness company Commune here: https://www.onecommune.com/

So many people are stuck in their CPTSD symptoms. How can you face your trauma symptoms and make REAL changes that last? In this 4-video complication, I share some of my most popular videos about TRANSFORMATION -- how you can overcome some of the common challenges associated with trauma in your past, and become more successful, more connected, and more FREE to live your life happily. Ten Signs Your Trauma Is Healing: FREE PDF Download: https://bit.ly/3raZghI

When your heart's desire is to find a love that's lasting and real, listen to that. This is what you are meant to have. And if you grew up with trauma, what might be blocking you from what you want is unhealed trauma, wobbly boundaries, and a big cluttered pile of half-relationships all over your life. You can't be open to real love when your emotions are like a cluttered home. No one can get in the door. And even if they did, you might not recognize them. In this video, I respond to a letter from a woman who wants real love but first must emerge from the cluttered emotions left behind by her history of disappointing relationships and trauma from the past. Is Past Trauma Affecting Your Dating Life? Take the QUIZ: FREE PDF Download: https://bit.ly/3EUy8Yh

This audio focuses on the significance of email marketing SEO for business growth. The speakers emphasize building quality email lists, highlighting strategies like quizzes and social unlocks to gather primary contact information. We explore techniques for effective email engagement, including segmentation, personalized content, and attention to email size and deliverability. The discussion covers technical aspects of email marketing, such as domain reputation and authentication, while also touching upon broader SEO tactics and the evolving landscape of AI search. Ultimately, the conversation underscores the importance of building genuine connections through email and integrating it strategically within a comprehensive marketing approach.Frequently Asked Questions: Email Marketing SEO1. What is the core concept of "email marketing SEO" being discussed? The central idea is that your email marketing efforts and your SEO (Search Engine Optimization) strategies are deeply interconnected and should work together to drive business growth. This involves understanding how elements of your email marketing, such as list building, segmentation, content, and deliverability, influence your overall online presence and reach, much like traditional SEO focuses on website visibility in search engine results.2. Why is building an email list considered so crucial ("The money's in the list")? Building a robust email list is vital because it represents a direct line of communication with an audience that has shown interest in your brand or offerings. Unlike social media platforms where your reach is subject to algorithms and platform stability, an email list provides a more controlled and personal connection. This allows for relationship building, consistent engagement, and targeted promotions, ultimately leading to conversions and long-term customer value. Furthermore, in a landscape where social media platforms can experience downtime or changes in popularity, your email list remains a stable asset.3. How can businesses effectively grow their email list organically, without relying solely on paid advertising? Several organic methods for email list growth were highlighted. Quizzes are a powerful tool for attracting qualified leads by offering value in exchange for contact information. Social unlocks involve gating exclusive content (like unlisted videos or specific information) behind an email signup form on social media. Offering valuable content like ebooks as downloads also encourages sign-ups. Additionally, consistently creating valuable content through platforms like podcasts and YouTube can naturally drive interested individuals to your email list.4. What role does segmentation play in effective email marketing, especially with a large list? Segmentation is crucial for managing and engaging a large email list effectively. By dividing subscribers into smaller groups based on shared characteristics (e.g., interests indicated through quiz responses or website activity), you can send more targeted and relevant content.5. Why is the "welcome sequence" considered the most underrated email marketing sequence? The welcome sequence sets the crucial first impression for new subscribers. Just like a welcoming experience in a physical store, a thoughtful and engaging welcome email sequence can make subscribers feel valued and understood. This initial interaction lays the foundation for the entire customer relationship, influencing how they will perceive and interact with your future emails and your brand as a whole. A positive welcome can significantly improve long-term engagement and retention.How to stay connected with me

This is what it feels like to fall for an avoidant: First, there's a STRONG feeling of connection, like the feeling you knew was possible, and you recognize it like you've found home at last. Then you attach quickly, while you can, because the signs that they can't love you back begin to appear immediately. They don't look like red flags to you, because that incredible moment when they are right in front of you, but not quite with you – feels like the most romantic feeling you've ever felt. Except you have felt it before. If it keeps happening, in one relationship after another, it means it's not just bad luck, but a pattern. In this video, I respond to a letter from a woman who worries she's doomed forever to pine away for people who don't love her back. Watch Out For These Dating Red Flags DOWNLOAD WORKSHEET: FREE PDF Download: https://bit.ly/3T7surQ

#300 In the world of marketing, there are countless strategies and tactics at your disposal, each promising a path to success. In this episode, we dive into a unique and highly effective approach: leveraging quizzes to grow your business!  I recently chatted with my good friend and fellow entrepreneur, Kirsten Tyrrel, about her secret sauce for making quizzes go viral on platforms like TikTok, Instagram, and Pinterest.  But first, you might be thinking, why quizzes? According to Riddle.com, quizzes are more than 20X (or 2,000%) better than pop-up email collection forms…and get 400% more engagement (time on site) than other email opt-in sites. Need we say more?  So if you're wondering how to create a successful marketing questionnaire, you're in luck. Kirsten broke it down for us, making it easier than ever to craft that killer marketing quiz. We've also created a super cool article that tells you all the exciting stuff from this episode. You definitely don't want to miss it, so give it a look right here! (Original Air Date - 10/26/23) What we discuss with Kirsten: + Introduction and Importance of Quizzes in Business + Kirsten Tyrell's Entrepreneurial Journey + The Power of Quiz Funnel Marketing + The Process of Creating a Quiz Funnel + The Impact of Quiz Funnels on Business Growth + Balancing Entrepreneurship and Motherhood + Final Thoughts and Contact Information Resources from this episode: Blog Post: 16 Tips for Using Quizzes to Grow Your Business! Sign up for our FREE Business Course - over 300+ new business ideas, also includes the 7 Phases of a business, so you know where you are now and where you need to go next. You'll also get 7 of the most popular marketing strategies and 31 stay-on-track hacks that successful millionaires follow to grow and automate their businesses. Go to https://www.millionaireuniversity.com/training. And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices

It can be HARD to find the right person and form a deep and lasting romantic relationship -- especially if you've had trauma in your past, or you come from a dysfunctional family. If you want to attract real love, then it's time for YOU to get ready! In this video, I cover 20 signs that YOU are "partner material." This means you're happy, you're able to give love, and your life is not complicated and problems. Find out how many of these signs are already happening in you -- and which ones you may want to work on so that you are ready for the right person to find you. Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I

Abuse and neglect in childhood can set in motion lifelong trauma symptoms. The people who hurt you are 100% responsible for this harm... it's NOT your fault. It's also true that in adulthood, many of us continue to retraumatize ourselves with what I call "self-defeating behaviors." These are the habits and tendencies that can suck you right back down into dysregulation and lead you into MORE trauma in your life. In this video, I walk you through the most common self-defeating behaviors. Check which ones are holding you back now. 16 CPTSD Behaviors That Sabotage Your Success: FREE PDF Download: https://bit.ly/3mmvYdA

It's not MaxFunDrive without a wild kickoff spectacular! Former real-life VJ and host of MTV's Spring Break 1999, Dave Holmes, takes your favorite MaxFun hosts through some wacky ‘90s- and Spring Break-themed mini games!!Featuring: Dave Holmes, Jeremy Bent, Oscar Montoya, Dimitry Pompée, Tom Lum, Ellen Weatherford, Alex Schmidt, Brenda Snell, Drea Clark, Alonso Duralde, Dan McCoy, Jordan Morris, Manolo Moreno, Ella Hubber, Caroline Roper, Ella McLeod, John-Luke Roberts, Justin McElroy, Clint McElroy, Mike Cabellon, Sierra Katow, Hal Lublin, Danielle Radford, John Moe, Christian Dueñas, Christian Duguay. MaxFunDrive ends on March 28, 2025! Support our show now and get access to bonus content by becoming a member at maximumfun.org/join.

Boomer doesn't see anybody beating the #1 seed in the brackets. People are furious at North Carolina and their Athletic Director. Jerry quizzes Al on current St. John's players.