Podcasts about navy seal jocko willink

In this episode of The Overdrive Podcast, we explore what it truly means to be resilient — not just surviving setbacks, but using them as fuel for greater strength and growth. You'll hear what resilience looks like in everyday life, how to reframe failure, and why your ability to bounce back matters more than how many times you fall.Through powerful insights, practical frameworks, and the real-life story of Navy SEAL Jocko Willink's leadership under fire, this episode offers a roadmap for developing unshakable grit. Whether you're walking through a storm or preparing for your next challenge, you'll walk away equipped to face adversity head-on and come out stronger on the other side. Thank you for joining us on this insightful journey! Explore more about our mission to empower through automotive expertise at cbac.com. Keep steering your life with purpose and stay driven!

Jocko Willink is a Retired U.S. Navy SEAL, podcast, author, leadership instructor, and entrepreneur. A legend in the SEAL community, Jocko's unwavering dedication to commitment and character has opened many doors since his scrappy beginnings as SEAL Officer, commanding SEAL Team Three's Task Unit Bruiser during the Battle of Ramadi. Upon returning from deployment, Jocko served as the Officer-in-Charge of training for all West Coast SEAL Teams, where he spearheaded development of leadership training and personally instructed the next generation of SEAL Leaders. He'd go on to receive the Silver Star, the Bronze Star, and numerous other personal and unit awards. Since then, Jocko co-founded Echelon Front, a premier leadership consulting company, along with authoring the New York Times Bestseller 'Discipline Equals Freedom', 'Leadership Strategies and Tactics', and 'Way of the Warrior Kid', an innovative children's book series. Having appeared on prominent podcasts like The Joe Rogan Experience and This Past Weekend with Theo Von, Jocko also hosts his own show, where he invites guests of a similar ilk onto the program - like our very own Mike Ritland. That's why this week, Mike's in-studio over at Echelon Front, to swap stories with the man himself. Subscribe to the Mike Drop Patreon Page to see Ad-Free Episodes Early + Bonus Content at https://www.patreon.com/mikedrop ---------- Support Jocko Willink - Get Your Copy of Any of Jocko's Best-Selling Books at https://jocko.com/ Website: https://jocko.com/ Podcast: https://jockopodcast.com/ YouTube: https://www.youtube.com/@JockoPodcastOfficial Instagram: https://www.instagram.com/jockowillink/ ---------- Sponsors: Public Rec Save up to 20% OFF when you use code MIKEDROP at checkout at https://www.publicrec.com! That's 20% OFF with code MIKEDROP at checkout and support the show at https://www.publicrec.com! TEAM DOG FOOD, TREATS & SUPPLEMENTS Be Your Dog's Hero: Veteran-owned by a former Navy SEAL and Special Operations K9 Trainer, Team Dog provides a complete diet of science-backed premium dog food, treats, and supplements to optimize your dog's health, forged from rigorous standards and real-world expertise. https://www.teamdog.shop TEAM DOG ONLINE TRAINING Mike Ritland – a former Navy SEAL & Special Operations K9 trainer – shares his simple and effective dog training program to build trust and control with your dog. Based on Mike's bestselling book “Team Dog, Train the Navy SEAL Way”, join tens of thousands of families that successfully trained their way to a better dog. https://www.teamdog.pet SHOP ALL THE MIKE RITLAND BRANDS Get all your Mike Ritland branded gear - Mike Drop | Trikos | Team Dog https://shop.mikeritland.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Podiatry Legends Podcast, Tyson Franklin and Richard Chasen discuss Simon Sinek's book 'The Infinite Game.' The book emphasises the importance of long-term thinking in business and life, contrasting finite games like soccer, which have clear rules and endpoints, with infinite games like business, where success is continuous and legacy-building. Through stories and examples, they highlight Sinek's key ideas, such as the importance of having a just cause, building trusting teams, and maintaining ethical standards. They discuss relevant comparisons, including Apple vs. Microsoft and lessons from the Vietnam War, to illustrate how an infinite mindset fosters sustained progress and collaboration. Tyson also shares his encounter with Navy Seal Jocko Willink at Business Black Ops. They conclude by urging listeners to embrace change and future-proof their businesses. If you have any questions about this podcast episode or are looking for a speaker for an upcoming event, please email me at tyson@podiatrylegends.com, and we can discuss the range of topics I cover. FREE Business Guidance: A podiatrist I spoke with in early 2024 made an extra $40,000 by following my advice from a 30-minute FREE Zoom call. They were so happy they bought me a $400 bottle of bourbon. You don't have to do that, but if you do, I will never say no!!! Think about it – you have everything to gain and nothing to lose. Please follow the link below to my calendar and schedule a free 30-minute Zoom call. I guarantee that after we talk, you will have far more clarity on what is best for you, your business and your career. My SCHEDULE – https://calendly.com/tysonfranklin/podmeeting30 FACEBOOK GROUP Podiatry Business Owners Club – https://www.facebook.com/groups/podiatrybusinessownersclub MY BOOK is available on AMAZON It's No Secret…There's Money in Podiatry – https://amzn.to/3JhO9cz Subscribe to my YouTube Channel – Tyson E Franklin 

In this episode of The Overdrive Podcast, Cameron Giddings delves into the true essence of resilience and how it empowers us to thrive through life's toughest challenges. Cameron breaks down the core components of resilience, from adopting a growth mindset to building a strong support network, while sharing practical strategies for developing resilience in our own lives. Highlighting the story of Navy SEAL Jocko Willink, he illustrates how resilience enables us to learn from setbacks, take ownership of failures, and emerge stronger than ever. Tune in to discover how you can build resilience to bounce back, thrive, and turn adversity into opportunity. Thank you for joining us on this insightful journey! Explore more about our mission to empower through automotive expertise at cbac.com. Keep steering your life with purpose and stay driven!

In this moment, former Navy SEAL officer, Jocko Willink, discusses how to successfully build healthy habits and routines. Jocko is an expert in this area, having established a morning routine of waking up at either 4:30 or 4:45 a.m. every day. According to Jocko, there is no universal approach to establishing a new morning routine, and instead it is about finding what works best for you. While some people are early risers, others prefer to wake up later in the morning, and the best approach is to choose the routine that you can consistently maintain. The same principle applies to creating and sustaining an exercise routine, although Jocko recommends exercising in the morning to start your day in the right direction. Although Jocko has mastered consistency in his morning and exercise routine, he acknowledges that perfection isn't the goal. Instead, you should embrace imperfection and focus on creating consistency and discipline in your life. Listen to the full episode here - Spotify- https://g2ul0.app.link/8NrnDa9D5Lb Apple -  https://g2ul0.app.link/JsHkcpdE5Lb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Jocko: https://www.instagram.com/jockowillink/?hl=en Learn more about your ad choices. Visit podcastchoices.com/adchoices

I was listening to ex-Navy Seal Jocko Willink talk about leadership a few days ago. In the talk he shared some unethical ways of controlling people. https://youtu.be/qcEiBIuJ5xg?si=cAy6SyJq8hSjJEijFour things:1. Enforcing sleep deprivation2. Isolation from friends and family3. Inducing guilt4. Hero Syndrome manipulation.As I listened I started to think of the biographies I have read, my clients and my own experience of boarding school.Today I share some stories of King Charles, some words of psychiatrist, Dr Judith Herman, and Nick Duffell among others.For the Youtube version: https://youtu.be/IDSYoLPDB3w--- Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems. He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man. He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1 For more videos please visit: http://youtube.com/pierscross For FB: https://www.facebook.com/pierscrosspublic For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community Many blessings, Piers Cross http://piers-cross.com/

On this episode of Our American Stories, Major General James Mukoyama rose from his blue-collar Chicago neighborhood to become the first Asian-American to command a US Army division. General “Mook” is the author of Faith, Family & Flag: Memoirs of an Unlikely American Samurai Crusader—a book printed under retired Navy SEAL Jocko Willink's publishing company. Support the show (https://www.ouramericanstories.com/donate)See omnystudio.com/listener for privacy information.

Ever wondered how a leader in the payment processing world thinks and innovates? Zach Martinez, the CEO of PAYARC, joins us to peel back the curtain on the intricate workings of digital transactions and customer relations. With a blend of Philadelphia grit and global savvy, Zach takes us through his formative years, from Boston University to the vibrant streets of Madrid, before steering PAYARC to $5 billion in annual merchant volume. He passionately discusses the bedrock of their success: a commitment to humanizing customer service in an industry where automated responses have become the norm, and how their new payment facilitator product is set to redefine the market.Beyond the technical aspects of payment processing, Zach shares his commitment to a philosophy known as extreme ownership, inspired by former Navy SEAL Jocko Willink. This philosophy, according to Zach, is the cultural bedrock that has allowed PAYARC to cultivate resilience and accountability at every level of the organization. By championing a mindset that encourages employees to embrace and learn from failure, Zach fosters an environment of continuous improvement and leadership development.

Navy SEAL Jocko Willink talks about leadership; tips for success: the Jocko brand and much more on this episode of Behind the Brand.More about Jocko here:https://jocko.com/https://jockofuel.com/https://jockopodcast.com/ New! https://www.behindthebrand.tv/vip Get a short note from me each week with what I've learned from interviewing some of the smartest people in the world -- the best inspiration, eduction, access to events, perks, finds, free stuff and more to help you improve your life and business!Get Behind the Brand and Subscribe! http://bit.ly/GetBehindtheBrandListen to the Podcasthttp://bit.ly/BehindtheBrandPodcastJoin our email group to hear about special events and announcements https://BehindtheBrand.tvHere are my personal favorite Behind the Brand playlists:1. Behind the Brand full-length episodes:http://bit.ly/BTBfull-length2. The BEST advice from some of the most successful entrepreneurs: http://bit.ly/supersmartpeople3. 5 Minutes or less with some of the smartest people on the planet http://bit.ly/BTBunder5min---------------------More? Get Behind the Brand on...Instagram: http://instagram.com/1goodbrainTwitter: https://twitter.com/BryanElliottFacebook: http://fb.com/BehindtheBrandFor business inquiries: 1goodbrain@gmail.comSee my film and commercial production work here:http://bit.ly/thegoodbrainworkSupport the show

Francisco Maldonado of The Finance Twins shares Jocko Willink's top money lessons. Episode 2366: Top Money Lessons from Ex-Navy SEAL Jocko Willink's Acclaimed Jocko Podcast by Francisco Moldonado of The Finance Twins Camilo and Francisco Maldonado are the Finance Twins. Most people think money is confusing unless you are an accountant. We used to think that too. After working incredibly hard and catching several lucky breaks, we realized so many people are looking for ways to learn about personal finance, how to manage money, and how to get out of crippling debt. They have tons of tools and resources as well as countless articles that have everything you need to start your path to financial freedom. The original post is located here: https://thefinancetwins.com/money-lessons-jocko-willink-podcast/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Francisco Maldonado of The Finance Twins shares Jocko Willink's top money lessons. Episode 2366: Top Money Lessons from Ex-Navy SEAL Jocko Willink's Acclaimed Jocko Podcast by Francisco Moldonado of The Finance Twins Camilo and Francisco Maldonado are the Finance Twins. Most people think money is confusing unless you are an accountant. We used to think that too. After working incredibly hard and catching several lucky breaks, we realized so many people are looking for ways to learn about personal finance, how to manage money, and how to get out of crippling debt. They have tons of tools and resources as well as countless articles that have everything you need to start your path to financial freedom. The original post is located here: https://thefinancetwins.com/money-lessons-jocko-willink-podcast/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Default Aggressive: a leader's mindset to take deliberate and decisive action. As leaders we face challenges both known and unknown, with real consequences from our action or our inaction. We won't always get it perfectly right, but doing nothing is almost always wrong. It's the final day from the US Army Fitness Truck at the 2023 NOBULL CrossFit Games where Fran Racioppi and Jessie Graff are joined by Jocko Willink, Founder of Jocko Fuel, bestselling author, leadership coach, podcast host and retired Navy SEAL. In this conversation, Jocko shows us the power of taking action aggressively and intentionally, and how the greatest leaders have a bias for action while balancing humility with confidence and a little bit of cockiness when they step into the arena of execution. He also shares the vision behind Jocko Fuel, the hole he saw in the energy drink market and how combining the same caffeine as a cup of coffee with fermented sugar cane is providing the right amount of energy without the crash; and it tastes great. In our drive to be all we can be, doing hard things individually and as teams, combined with a decision-making attitude, humility and some Jocko Fuel is the recipe to make an impact. Learn more and read the transcript on The Jedburgh Podcast Website. Subscribe to us and follow @jedburghpodcast on all social media. Watch the full video version on YouTube. Highlights:0:00 Welcome to the CrossFit Games 1:36 Jocko starts a CrossFit affiliate3:13 What's missing in the energy drink market4:45 We need leaders who are willing to do hard things7:15 How Jocko assesses his team9:22 Default Aggressive vs bias for action12:48 Jocko's Three Daily Foundations to SuccessQuotes: “People that do CrossFit want to get stronger, smarter, faster and better. That's what Jocko Fuel is for.” (3:10)“I liked the immediate feeling I would get from energy drinks before, but I would crash and feel like crap afterwards. (4:36)“If you want to be a better human being…you want to be mentally and physically stronger…you've got to put yourself under stressful situations.” (6:05)“When you want to unify a team, or build a team, it's very helpful if you as a team get to do hard things together.” (6:15)“When you step into the arena…you got to get a little cocky.” (8:08)“You've got to make your default mode aggressive. You're gonna go take action and solve these problems.” (11:12)Jocko's Three Daily Foundations to SuccessKnow what you're going to do tomorrowAggressively do itAssess what you didThis episode is brought to you by US Army, Wodify, Hero Coffee, GORUCK & Compass Workforce Solutions

So we are entering into the height of the summer season Shane has abandoned John for two weeks to traipse around central Europe. However, we aren't going to abandon our listeners here on C&SI podcast so we do have some listening for you this week.As usual we have our regular run through the liturgical odds and ends in part one including the up coming saints and solemnities including of course the Assumption of Our Lady on August 15th.In part two of the  podcast this week, we borrow with full credit from WoF where Bishop Robert Barron and Brandon Vogt discuss the issue of why men today are looking outside Christianity for spiritual wisdom. Bishop Barron discusses an interesting article was published at The Gospel Coalition titled “Savior or Stoics? Why Modern Men Look for Spiritual Wisdom Outside the Church”. The author observed how a growing number of young men are filling a moral and spiritual void in their lives by turning to modern self-help books based on ancient Stoic thinkers. Authors such as Jordan Peterson, Ryan Holiday, and Navy SEAL Jocko Willink have won large followings of men by translating the principles of Marcus Aurelius, Seneca, and Epictetus into modern advice. Why is Stoicism so appealing to many young men today? And what lessons might Christians learn from this development? Part three of our course is a brief sharing of the Sunday gospel (Matthew 14:22-33) and the account of Jesus walking on the Sea of Galilee.

Retired Navy SEAL Jocko Willink was commander of SEAL Team Three's Task Unit Bruiser during the Battle Of Ramadi, and received the Silver Star and Bronze Star for his actions in the Iraq War. He chronicled some of those experiences, and the leadership principles he learned in the SEALS in his book, "Extreme Ownership: How US Navy SEALs Lead & Win." And today, he's talking to Steve about BUDs training, Hell Week, discipline, the brotherhood, how he survived deployment away from his family, and he shares a few leadership principles you can apply to your own life and career.

Friends, an interesting article was published at The Gospel Coalition titled “Savior or Stoics? Why Modern Men Look for Spiritual Wisdom Outside the Church”. The author observed how a growing number of young men are filling a moral and spiritual void in their lives by turning to modern self-help books based on ancient Stoic thinkers. Authors such as Jordan Peterson, Ryan Holiday, and Navy SEAL Jocko Willink have won large followings of men by translating the principles of Marcus Aurelius, Seneca, and Epictetus into modern advice. Why is Stoicism so appealing to many young men today? And what lessons might Christians learn from this development? That is what Brandon Vogt and I discuss on today's episode of “The Word on Fire Show.” A listener asks for recommendations before receiving the Sacrament of Reconciliation for the first time. Links “Savior or Stoics? Why Modern Men Look for Spiritual Wisdom Outside the Church” by Shane Morris (The Gospel Coalition) Word on Fire Eucharist resources This is My Body: A Call to Eucharistic Revival by Bishop Robert Barron ($2 per copy) NOTE: Do you like this podcast? Become a patron and get some great perks for helping, like free books, bonus content, and more. Word on Fire is a non-profit ministry that depends on the support of our listeners…like you! So be part of this mission, and join us today!

Brian Littlefield is the co-founder and chief product officer of JOCKO FUEL, which creates nutritional supplements and beverages in partnership with retired Navy SEAL Jocko Willink. Littlefield and his business partner first met Jocko through their business, Origin US, which was planning to launch a line of health supplements. Jocko wanted in. Learn how Littlefield led the product development process and created a standout supplement business around Willink's powerful personal brand.  Listen to Nathan and Brian discuss: How obesity changed his life His first impressions of Jocko Willink  How to make business partnerships work Building a business around a personal brand Dealing with the crazy growth of Jacko Fuel  How to advertise health supplements  Why you shouldn't put value in follower count  Why he embraced the “mad scientist” label Skills from jiu-jitsu that translates to business How to develop a strong mentality And much more product development advice…  This episode is powered by 99designs by Vista, a global creative platform that makes it easy for you to work with professional freelance designers from around the world.  Together with 99designs, we're offering you a $30 discount on your first design contest. Head to 99designs.com/foundr to learn more or get started on your project today.  Who do you want to see next on the podcast? Comment and let us know! And don't forget to leave us a 5-star review if you loved this episode. Wait, there's more… If you enjoy the Foundr podcast, check out our free trainings. Get exclusive, actionable advice from some of the world's best entrepreneurs.  Speak with our friendly course experts to get clarity on the next steps for your idea, business or career. You will get tailored insights from results achieved by our proven practitioners as well as thousands of students. Book a call now...  For more Foundr content, follow us on your favorite platform:  Foundr.com Instagram YouTube Facebook Twitter LinkedIn Magazine

In this episode, decorated NAVY SEAL Jocko Willink speaks about his concept of extreme ownership, which he wrote about in his book of the same name. He speaks about how war is a great but brutal teacher. Don't just listen, take action, and become an ALPHA WOLF!All necessary links: https://linktr.ee/alphawolfpack Join the Wolfpack: https://plus.acast.com/s/wolfpack. Hosted on Acast. See acast.com/privacy for more information.

This episode centers around the specter of violence and surfaces some of Sam's most controversial positions and difficult conversations. We begin with author and former FBI hostage negotiator Chris Voss, who delivers some potentially life-saving aspects of “tactical empathy,” which can also be applied to less extreme circumstances. Author and security expert Gavin de Becker then lays out his thesis from The Gift of Fear, which recasts this unfairly maligned emotion as an important attention-demanding, evolved signal. We then spend time with Sam's position on “profiling” and the moral and political complexities woven into it. This careful consideration leads to a conversation with author and firearms instructor Scotty Reitz, as they paint a stark picture of certain extremes of violence and consider what responsible gun ownership might look like. Sam then answers questions directly on his often criticized and often misunderstood position on gun ownership before we turn to author and former Navy Seal Jocko Willink to apply pressure on the philosophical stance of pacifism. We conclude with the philosopher Tamler Sommers, who ponders the idea of “honor” in society and inspects how third-party delegation of violence might generate an illusive sense of justice.   About the Series Filmmaker Jay Shapiro has produced The Essential Sam Harris, a new series of audio documentaries exploring the major topics that Sam has focused on over the course of his career. Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to a particular topic, or think you have your mind made up about it, we think you'll find this series fascinating.  

This episode centers around the specter of violence and surfaces some of Sam’s most controversial positions and difficult conversations. We begin with author and former FBI hostage negotiator Chris Voss, who delivers some potentially life-saving aspects of “tactical empathy,” which can also be applied to less extreme circumstances. Author and security expert Gavin de Becker then lays out his thesis from The Gift of Fear, which recasts this unfairly maligned emotion as an important attention-demanding, evolved signal. We then spend time with Sam’s position on “profiling” and the moral and political complexities woven into it. This careful consideration leads to a conversation with author and firearms instructor Scotty Reitz, as they paint a stark picture of certain extremes of violence and consider what responsible gun ownership might look like. Sam then answers questions directly on his often criticized and often misunderstood position on gun ownership before we turn to author and former Navy Seal Jocko Willink to apply pressure on the philosophical stance of pacifism. We conclude with the philosopher Tamler Sommers, who ponders the idea of “honor” in society and inspects how third-party delegation of violence might generate an illusive sense of justice. About the Series Filmmaker Jay Shapiro has produced The Essential Sam Harris, a new series of audio documentaries exploring the major topics that Sam has focused on over the course of his career. Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to a particular topic, or think you have your mind made up about it, we think you’ll find this series fascinating.

Leadership is one of most foundational skills many of the best CEOs, business owners, professional athletes, and more have that has helped set them apart from the rest of their industry and competition. Leadership is definitely a complex skill to develop; however, if you are able to continue to work at improving your ability to lead others towards a common goal, the world will open up to you in ways you never thought imaginable!This week's episode is another installment in our new series called, "Secrets to Success!" During these episodes Nick and Cole will cover ideas and topics you want to hear more about and will help you along your journey to success! This installation features Cole and Nick discussing one of the most valuable skills to develop: Leadership. Throughout this episode we dive into how to solve disagreements between team members, the secret to getting everyone to work towards a common goal, and how to break down big, daunting tasks into things you can actually accomplish! They also dive into why being a doer is holding you back from growing, the importance of explaining the “why” behind what your group is doing, how to develop trust within you team, and so much more!!If you liked this episode or if you've been enjoying everything we do here at The Quest, let us know by leaving a rating and comment!Check out our previous Secrets to Success episodes!85 - Secrets to Success: 4 Ways to Become More Organized72 - Secrets to Success: 3 Tips to Be More Productive69 - Secrets to Success: How to Develop a Successful Mindset57 - Secrets to Success: How to Create a Life-Changing Morning Routine51 - Secrets to Success: Overcome Regrets42 - Secrets to Success: Lessons from Navy SEAL David Goggins41 - Secrets to Success: Emotional Intelligence, Perspective & Finding Your Purpose40 - Secrets to Success: 3 Ways to Make People Instantly Like YouReach out to and follow us on Instagram!And remember to GET AFTER IT!

Retired Navy SEAL Jocko Willink Explains How Great Leaders Inspire ActionSpecial thanks to Tom Bilyeu! Check out their awesome channel here: http://bit.ly/ImpactQuotesSpeaker: Jocko WillinkMusic:Audiojungle Hosted on Acast. See acast.com/privacy for more information.

American Author and retired United States Navy officer , Jocko Willink joins Paddy in for this weeks episode of The Chattin Pony Podcast

http://riverside.fm/ (Riverside.fm), the leading tool for podcast and video recordings. Visithttp://riverside.fm/ ( riverside.fm) and use code LUIS to get 15% off a membership plan. ‘DISCIPLINE EQUALS FREEDOM' is the mantra of Navy Seal Jocko Willink - a sentiment that is echoed in this episode by Luis Diaz and Colin Gray as they talk about how STRUCTURE EQUALS FREEDOM when it comes to producing top quality podcasts.  Colin Gray is the Founder of ThePodcastHost.com, a top online resource for podcast education. In this episode he shares his secret sauce on the number one ingredient required to help your podcast listeners breed success. You guessed it: structure. This episode is for anyone who's producing podcasts and is looking to up their audio game with stellar advice on guests, research, case studies - even seasons! All you need to know to give YOUR quality podcast content the structure it needs is right here.  “Any good intro needs to essentially give away all of the episode.” – Colin Gray   In This Episode: [8:45] How to think of your content as a ‘lesson'  [10:45] The mistake of trying to tease too much or give too much info [11:15] Scaffolding: explaining your structure to your audience [12:42] Breaking your episode into: Intro, Theory, Case Studies, Action Steps [14:52] Creating an ACTION as listener homework [21:55]Formulating questions with your guests that allow you to move through each section   Resources:  https://alitu.com/ (Alitu)   Connect with Colin Gray:  -https://uk.linkedin.com/in/colinmcgray?original_referer=https%3A%2F%2Fwww.google.com%2F ( LinkedIn) - Website: http://www.thePodcastHost.com -https://www.youtube.com/user/colinmcgray ( YouTube)  -http://www.podcraft.net ( The Podcraft Podcast)

Brian Littlefield is a Jiu-Jitsu practitioner, a science nerd, and the co-founder and Chief  Product Officer of Jocko Fuel, which creates nutritional supplements and beverages in partnership with retired Navy SEAL Jocko Willink.In this episode, you'll hear from Brian Littlefield on;(00:17:53) Clean ingredients. Brian talks about his company's decision to put people before profits and create formulas that contain only the cleanest and most effective ingredients, such as monk fruit, a natural sweetener that promotes healthy aging, and krill oil, which helps with joint health.(00:33:05) Great-tasting greens. We discuss the common aversion to eating green vegetables, and Brian explains how he came up with the formula for ‘the best-tasting greens on the market.' As the creator of Jocko GREENS, he's proud to have made a green supplement product that is so healthy and delicious that people actually look forward to eating it.(00:40:41) Healthy, high-performance energy drinks. Brian reveals the list of brain-boosting nootropic ingredients, such as theobromine, theanine, and acetyl-L-carnitine, that go into the Jocko GO energy drink. (00:56:55) The joy of Jiu-Jitsu. Brian opens up about his love of Jiu-Jitsu, which has consistently pushed him past his comfort zone, challenged his brain, and changed the way he handles difficult situations.(01:06:32) His recipe for success. According to Brian, one of the most effective ways to succeed and grow as a person is to surround yourself with high-performers and push yourself every single day to keep up with them.

Lexman sits down with retired Navy SEAL Jocko Willink to discuss theART of doorstopping, the wonders of refractometers, and the challenges of spanking trisomy babies.

Combine a 13-year NFL career team captain and a Navy SEAL together and what do you get? Some of the best Leadership experience imaginable. In this two-part series, we discuss leadership principals from the book “Extreme Ownership” written by Navy SEAL Jocko Willink to help you lead your community, organization, and families well.

Combine a 13-year NFL career team captain and a Navy SEAL together and what do you get? Some of the best Leadership experience imaginable. In this two-part series, we discuss leadership principals from the book “Extreme Ownership” written by Navy SEAL Jocko Willink to help you lead your community, organization, and families well. 

Rick Stanton MBE (cave diver) on his part in the historic "Thai Cave Rescue" where he helped rescue a young soccer team from the Tham Luang Nang Non cave in Chiang Rai Province in northern Thailand.His book "Aquanaut" is now available. The documentary "The Rescue' is now streaming. Please support more conversations like this by hitting the subscribe button, checking out our sponsors, and leaving a quick review on Apple Podcasts.[Recorded on location at Soho Works in DUMBO.][Great Adventures is proudly fueled by WhistlePig Whiskey and Hanah One.]Let me know who you want to hear from next. Look out for upcoming episodes with survivalist Mykel Hawke, Navy SEAL Jocko Willink, actor Jeremy Irvine, actor Nat Wolff, CEO of Conservation International Dr. M Sanjayan…CONNECT WITH US ON SOCIAL MEDIA:Charles' Instagram / Charles' TwitterGreat Adventures Instagram / Great Adventures TwitterRELEVANT LINKS:Watch "The Rescue" On Disney Plus. Purchase "Aquanaut" On Amazon.Thanks for listening.Charles.

This is Play It Forward. Real people. Real stories. The struggle to Play It Forward. Episode 367 is with U.S. Navy Seal Jocko Willink author of Final Spin Jocko Willink's life and career following a decorated turn as a Navy SEAL has seen him achieve great success as a writer, businessman, and podcast host. He used tremendous self-discipline to accomplish these goals. He is also a true renaissance man who wants to tell a story that burns in him. One about people down on their luck, struggling to find their way, and of those that, when their one chance arises, don't pass it up. With that he presents a powerful and poignant debut novel, FINAL SPIN

This is Play It Forward. Real people. Real stories. The struggle to Play It Forward. Episode 367 is with U.S. Navy Seal Jocko Willink author of Final Spin Jocko Willink's life and career following a decorated turn as a Navy SEAL has seen him achieve great success as a writer, businessman, and podcast host. He used tremendous self-discipline to accomplish these goals. He is also a true renaissance man who wants to tell a story that burns in him. One about people down on their luck, struggling to find their way, and of those that, when their one chance arises, don't pass it up. With that he presents a powerful and poignant debut novel, FINAL SPIN

This is Play It Forward. Real people. Real stories. The struggle to Play It Forward. Episode 367 is with U.S. Navy Seal Jocko Willink author of Final Spin Jocko Willink's life and career following a decorated turn as a Navy SEAL has seen him achieve great success as a writer, businessman, and podcast host. He used tremendous self-discipline to accomplish these goals. He is also a true renaissance man who wants to tell a story that burns in him. One about people down on their luck, struggling to find their way, and of those that, when their one chance arises, don't pass it up. With that he presents a powerful and poignant debut novel, FINAL SPIN

This is Play It Forward. Real people. Real stories. The struggle to Play It Forward. Episode 367 is with U.S. Navy Seal Jocko Willink author of Final Spin Jocko Willink's life and career following a decorated turn as a Navy SEAL has seen him achieve great success as a writer, businessman, and podcast host. He used tremendous self-discipline to accomplish these goals. He is also a true renaissance man who wants to tell a story that burns in him. One about people down on their luck, struggling to find their way, and of those that, when their one chance arises, don't pass it up. With that he presents a powerful and poignant debut novel, FINAL SPIN

This is Play It Forward. Real people. Real stories. The struggle to Play It Forward. Episode 367 is with U.S. Navy Seal Jocko Willink author of Final Spin Jocko Willink's life and career following a decorated turn as a Navy SEAL has seen him achieve great success as a writer, businessman, and podcast host. He used tremendous self-discipline to accomplish these goals. He is also a true renaissance man who wants to tell a story that burns in him. One about people down on their luck, struggling to find their way, and of those that, when their one chance arises, don't pass it up. With that he presents a powerful and poignant debut novel, FINAL SPIN

This is Play It Forward. Real people. Real stories. The struggle to Play It Forward. Episode 367 is with U.S. Navy Seal Jocko Willink author of Final Spin Jocko Willink's life and career following a decorated turn as a Navy SEAL has seen him achieve great success as a writer, businessman, and podcast host. He used tremendous self-discipline to accomplish these goals. He is also a true renaissance man who wants to tell a story that burns in him. One about people down on their luck, struggling to find their way, and of those that, when their one chance arises, don't pass it up. With that he presents a powerful and poignant debut novel, FINAL SPIN

This episode is about the 3 life lessons I have learnt from listening to and reading the work of retired Navy Seal Jocko Willink.Jocko Willink is a decorated retired Navy SEAL who fought in the Iraq war where he helped lead SEAL Task Unit Bruiser in the battle of Ramadi-one of the toughest battles in the history of the SEAL teams. Since retiring in 2010, he's started Echelon Front, a consulting firm that teaches other businesses how to build effective and high-performing teams.Jocko has also written several books on leadership and is host of the popular Jocko Podcast.

Francisco Maldonado of The Finance Twins shares Jocko Willink's top money lessons. Episode 1505: Top Money Lessons from Ex-Navy SEAL Jocko Willink's Acclaimed Jocko Podcast by Francisco Maldonado of The Finance Twins Camilo and Francisco Maldonado are the Finance Twins. Most people think money is confusing unless you are an accountant. We used to think that too. After working incredibly hard and catching several lucky breaks, we realized so many people are looking for ways to learn about personal finance, how to manage money, and how to get out of crippling debt. They have tons of tools and resources as well as countless articles that have everything you need to start your path to financial freedom. The original post is located here: https://thefinancetwins.com/money-lessons-jocko-willink-podcast/   Visit Me Online at OLDPodcast.com Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Francisco Maldonado of The Finance Twins shares Jocko Willink's top money lessons. Episode 1505: Top Money Lessons from Ex-Navy SEAL Jocko Willink's Acclaimed Jocko Podcast by Francisco Maldonado of The Finance Twins Camilo and Francisco Maldonado are the Finance Twins. Most people think money is confusing unless you are an accountant. We used to think that too. After working incredibly hard and catching several lucky breaks, we realized so many people are looking for ways to learn about personal finance, how to manage money, and how to get out of crippling debt. They have tons of tools and resources as well as countless articles that have everything you need to start your path to financial freedom. The original post is located here: https://thefinancetwins.com/money-lessons-jocko-willink-podcast/   Visit Me Online at OLDPodcast.com Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

We are back with another episode of the Undeniable Level Up Podcast.  Last week we discussed extreme ownership.  We heard an amazing speech from former Navy Seal Jocko Willink, who hosts an amazing podcast.  It was actually one of the first podcasts that I ever listened too.  We will provide a link in the show notes if you want to go and check him out. Today, we are going to talk about the rules.  And why rules are for stupid people.  Dr. House from the television show, "House" is fond of saying, "Rules are just helpful guidelines for stupid people…". Q: Would you agree with Dr. House?So I was first exposed to the "Rules are for stupid people" philosophy when I was deployed to Afghanistan during my first tour, between 2008 and 2009.  I deployed there as part of an advisory MiTT Team.   Our call sign was Vampires and I was Vampire 4.  We were known as Team Vampires.  We were deployed to the Paktika Province, a small outpost called Forward Operating Base, or FOB Bermel.  For my Vampire brothers out there that may be tuning in, I miss you guys!  There are bonds that are forged in combat that can't be broken by time or distance. The mission of a MiTT team is to serve as combat advisors to Afghan and Iraqi combat troops so that they can continue the counterinsurgency mission long after we are gone.  Our job was to "build an Army".  The only problem is that this is a mission typically reserved for Special Operations units.  These are typically heavily resourced teams with priority support that allow them to operate independent and with disregard of the battlefield owner's control.  MiTT teams on the other hand were severely under-resourced, lacked any type of priority and often fumbled throughout the battlefield space struggling to reach higher echelon leadership.  We were often outside of commz, unable to gain air support and riding solo throughout some of the most treacherous geography that Afghanistan has to offer.    When we traveled, we often traveled with two MRAPs, three U.S. Soldiers per MRAP; a driver, a tank commander, or T.C., typically the highest ranking person in the vehicle and then the Gunner.  Oh yeah, and an Afghan Interpreter.    The team was rank heavy with mostly Captains and Senior enlisted non-commissioned officers and few junior Soldiers for a total of six to 200 - 400 Afghan Soldiers in Hilux Pickup trucks.   Our team leader was a Major, and on our team, that was MAJ Mike.  This dude was fearless when it came to moving with the Afghans.   There was a mission that we were on once where an Afghan commander, enraged for whatever reason, began to beat one of his Soldiers with the butt of his AK47, pulling him out fo the back of the Hilux Pickup.  We were in the middle of a convoy at the time, we hadn't gotten our MRAPs yet, so we re in armored Humvees, and I was on the .50 Cal machine gun when MAJ Mike jumps out and rushes over to stop the commander from beating his Soldier to death.  I tried to stop him, but he wasn't having it.  The whole time I had the .50 cal trained on the Afghans knowing that if they responded aggressively toward Mike that it would turn into Custer's last stand.   Fortunately for us, Mike was able to de-escalate the situation, being the phenomenal diplomat that he is.I say all of that and share that story to set the tone for what happened when I challenged one of MAJ Mike's decisions.  I can't remember the context of the discussion.  I just remember telling him, "We can't do that, it's against the rules," to which he responded, "Rules are for stupid people!"   Now, let that sink in, the same way I did, when I first heard it.   Q: What do you think about small pearl of wisdom? Ray A. Davis says, "Following all the rules leaves a completed checklist.  Following your heart achieves a completed you." (Discuss the quote) As I returned from my first deployment to Afghanistan, I had been doing some consulting there on contracts for the local contractors that were building roads, guard towers and buildings on our small outpost for free.  They would bring me government proposals and ask me to interpret them so that they can submit bids.   When I redeployed back to the U.S., I began getting emails from these same contractors, asking if I could take some time to assist them with these proposals.  This was the point at which my first official business was born.  JLM Consulting provided consulting on government contracts for Afghan Construction Contractors.  My services were free, and I was only compensated when the contractor was awarded a contract that I had consulted on and helped prepare.  This made me a lot of money, very quickly. "Rules are for stupid people,"  is equivalent to "legal opportunism".  This is the act of circumnavigating the law.  Operating in the gray areas between what is black and white.  Sometimes this can be a moral sticky ground.  When someone is using this philosophy to live their lives, they aren't breaking the rules, they are just bending them to a point where it is advantageous.   Q: Have you ever had to bend a rule to capitalize on a situation?  In an article titled, "Why Entrepreneurs Say Rules Shouldn't Apply To Them", author, Derek Ludlow states that entrepreneurs are "prone to breaking or ignoring the rules".  He calls out both Uber and AirBNB for using rule breaking for creating their multi-billion dollar companies. Uber has been sued by multiple cab companies and taxi commissions around the world, saying that they do not follow the rules that apply to Taxi Cabs.  I know recently in California the state ruled that Uber was misclassifying their drivers as independent contractors instead of as employees in order to avoid increased costs due to benefit requirements.   Additionally, AirBNB has received complaints from hotels for not having to pay hotel tax fees, which drive up costs for hotels versus AirBNBs.    Q: Do you believe that entrepreneurs should be exempt from rules or be allowed to bend rules in order to drive innovation? In the cannabis industry, we have federal regulations that still make cannabis an illegal substance, but states have approved both medicinal and recreational use.  Oregon just recently opened the flood gates to almost all illegal drugs to include heroin.   Q: Should businesses be profiting from a business structure that has traditionally resulted in criminal punishment? What about the fact that these laws often targeted minority communities, but the entry into most of these markets are so difficult that most of those victimized by these rules, cannot participate in them legally. Q: Do you operate from a "Seek forgiveness, not permission", or are you a permission seeker when it comes to your entrepreneurial spirit? Q: What rules should never be bent or broken from a business or entrepreneurial perspective? The following three (3) CEOs are known for being rule breakers:  Jenny Fleiss - CEO of Jetblack, a dress rental business raised over $200M in venture capital…WITHOUT A BUSINESS PLAN! Jeff Raider - CEO of Harry's men's grooming product. They started in 2013 with NO CAPITAL AND NO FACTORIES and grew their business as the demand grew. Payal Kadakia - CEO of Classpass launched a her company, a platform that allows members to book fitness classes…BEFORE SHE HAD THE PLATFORM BUILT.  The following three (3) companies got ahead by breaking rules:  AirBNB - In order to grow supply for their service, they turned to Craigslist, contacting people who had listed their homes for rent and asked them to list on AirBNB. TOMS - A shoe seller sold shoes from a residential apartment, hiding it from his landlady. Dropbox - Sold their product before they were done building it to test out the market demand.  Read: Dan Pierce, from Single Dad Laughing says, “Most rules are made by people with no authority who want to control and limit you from reaching your true potential. Ignore them, break their rules, and wave at them as you soar past them to greatness.” It's time to level up and stop allowing yourself to be constrained by the boxes that have been designed to keep business owners, entrepreneurs and leaders from reaching greatness. Anyone who has achieved significant success, has done so by bending and occasionally breaking a rule or two.  How do you call yourself an out-of-the-box thinker, if you've always been to afraid to get out of the box. If you're ready to start breaking some rules and getting ahead, I encourage you to read the book, "How to Succeed in Business By Breaking All the Rules, A Plan for Entrepreneurs", by Dan S. Kennedy.  This book gives you the understanding of how to become comfortable in the gray in order to climb out of the red and stay in the black. It's time to stop letting rules, limit your ability to achieve success."How to Succeed in Business By Breaking All the Rules, A Plan for Entrepreneurs", by Dan S. Kennedy - https://amzn.to/3cg3f1DThe Jocko Podcast - https://podcasts.apple.com/us/podcast/jocko-podcast/id1070322219 ★ Support this podcast on Patreon ★

Introduction to the podcast. Book review and thoughts of Discipline Equals Freedom written by NY Times Best Selling Author and former U.S. Navy Seal Jocko Willink.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com

Today we go over Navy Seal Jocko Willink's principles that he mentions in his book LEADERSHIP, STRATEGY & TACTICS.

In this episode, Victoria Grant joins Ben Billups to discuss the principles of leadership from Navy SEAL Jocko Willink's book, Extreme Ownership. As overseer of the Ascend Team Leaders, Victoria walks through the essentials of taking responsibility, admitting failure, and sharing vision. Ben and Victoria also share how to apply these principles in the workforce.   Refer a friend: https://beunbound.us/refer/   Learn more about Basecamp: https://beunbound.us/basecamp/

A concept developed by Navy Seal Jocko Willink and how we can use it to maximise our cycling performance Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message

Jocko Willink is a NAVY Seal turned leadership coach. He says leadership is "the most complex of all human endeavors." Because leadership is not just one skill. It's a combination of hundreds: management, decision making, team building, teaching, disciplining, training... the list goes on. So he wrote a field manual. In this episode, we dig deep into what it looks like to translate military leadership skills into successful business skills. I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast. Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio Spotify Follow me on Social Media: YouTube Twitter Facebook Linkedin Instagram Check Out The Altucher Book Club Series: Apple Podcasts YouTube Instagram ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

Discipline isn't scary. That's a core belief of former Navy SEAL Jocko Willink, and the central message of his latest book, Discipline Equals Freedom. Willink has experienced the toughest kind of discipline, but it didn't just help him succeed in the military. It showed him how to enjoy his life more. That's right: discipline doesn't […] The post MBA1388 Must Read: Discipline Equals Freedom by Jocko Willink appeared first on The $100 MBA.

Several years ago we took on the concept of Extreme Ownership with Navy Seal co-authors Jocko Willink and Leif Babin.  We learned that if you're in charge – you better own it!   Now these two leadership experts and co-founders of Echelon Front  have a new book out called The Dichotomy of Leadership – and maybe because some people took their original advice to the EXTREME!! We talk with Jocko Willink--- former Commander of Seal Team 3 – Task Unit Bruiser (which, by the way, was the most highly decorated US Special Ops unit of the Iraq War), about this dichotomy.  What can we learn about balance – and why it's important. Plus - when it's time to fire someone… how to know when to back off… and why humility is so important.  Thanks for listening!

Podcaster, author, and retired Navy SEAL Jocko Willink joins me to discuss his remarkable journey from combat warrior to leadership expert and entrepreneur, what civilians can learn from the military, and whether he thinks compulsory service would be a good or bad thing for society and the military.Date: 10-14-2018 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Podcaster, author, and retired Navy SEAL Jocko Willink joins me to discuss his remarkable journey from combat warrior to leadership expert and entrepreneur, what civilians can learn from the military, and whether he thinks compulsory service would be a good or bad thing for society and the military. Date: 10-14-2018 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Retired Navy SEAL Jocko Willink was commander of SEAL Team Three's Task Unit Bruiser during the Battle Of Ramadi, and received the Silver Star and Bronze Star for his actions in the Iraq War. He chronicled some of those experiences, and the leadership principles he learned in the SEALS in his book, "Extreme Ownership: How US Navy SEALs Lead & Win." And today, he's talking to Steve about BUDs training, Hell Week, discipline, the brotherhood, how he survived deployment away from his family, and he shares a few leadership principles you can apply to your own life and career.