Brought to you by the creators of REDLINE Quality Fitness out of Tennessee, we sit down with industry professionals and UNMASK your FITNESS!
This is our review of a review left on reddit by an unhappy customer in the fitness space. Gym reviews are but a snapshot in time, however we love to sit down, talk shop and try and see things from both sides of the fence. Link to the review calling CrossFit East Nashville THE WORST Affiliateview this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness
Stephen Ashcraft received his Bachelor of Science degree in Kinesiology from Harding University in 1985 before continuing graduate studies at the University of Central Arkansas to further his knowledge of bio-mechanics and physiology. He has 35 years experience in the health, fitness, wellness, nutrition, and medical arenas. In 1993, Stephen began consulting with elite level athletes and trainers from the NFL, MLB, NHL, NBA, and NCAA. Stephen developed programs to improve functional performance through nutritional recovery and strength enhancing techniques bridging the gap between absolute strength in the weight room and functional movement necessary to compete at the highest levels of sport. COR-Restor is the leading and worlds most effective Nitric Oxide supplement.Follow Stephen on InstagramPurchase COR-Restorview this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness
| View this Episode on YouTube HERE |Dr. Ethan Kellum is Revolutionizing Healthcare with #stemcells and #StemCell Therapy. Safer and more effective, your own stem cells accelerate your body's healing. Long gone are the days of needing to go to a sketchy Doctor in Mexico. Stem Cell treatment is being administered in #nashville #Tennesee by Dr. Kellum. https://kellumstemcellinstitute.com . Avoid Surgery or lessen the symptoms of various #chronicillness and diseases. visit: https://kellumstemcellinstitute.com view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness
Want to know how the REDLINE crew gets hype for workouts and stays jacked year-round? Try these supplements the next time you hit the gym.Creatine HEREBarbell Brigade PRE HEREG02 Max HEREBeta HEREMagSRT HereCarbs for Fuel HEREview this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness
Molly Bellamy has been recruited as the studio manager for a (new to Nashville) fitness Franchise SWEAT440 . With an extensive background in the business of fitness, Molly explains why she chooses to Manage versus own the studio's in which she's worked. view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness
Going forward we're giving this video podcast thing a go. Audio available on apple and spotify. and viewable on our Youtube channel! https://www.youtube.com/@RedlineQualityFitnessview this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness
One of the many new up and coming brands in the Xponential fitness portfolio, BFT (BODYFIT Training) has found itself with a new franchise in Tennessee. Jasmine Martin has 10+ years of experience in the fitness industry and will be spearheading the opening and daily operations of BFT Brentwood as the general manager. What makes these brands unique? Is it the actual workouts, aesthetic or branding... or is the people within the walls making the wheels turn. check out BFT at www.bodyfittraining.comFeel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
We met Richard at last weekends NASHVILLE FIT Games and invited him down to REDLINE for a hang.... By far one of the nerdiest conversations we've had...but we're here for it and enjoyed every minute! Diaz is world renowned for his depth of knowledge as a performance clinician and a coach. He has been in the industry longer than just about anyone and his reputation has captured the attention of some of today's highest level hybrid and OCR athletes. https://diazhumanperformance.com/Feel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
Today's chat is with Brandon Cullen, Co-Founder of MADabolic. We talked about Brandon's background as well as his journey to solve the lasting effects of a serious concussion suffered during his hockey career. Rooted in science, MADabolic's signature intervals are designed to torch body fat, increase strength, and promote lean muscle. The brand's uniquely purposeful approach provides unmatched results and offers a strong franchise investment opportunity. Ideal franchise partners are driven and passionate community leaders that members can look up to, ranging from former elite-caliber athletes to everyday fitness enthusiasts.Feel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
Dr. Scott Howell is the clinical research and education director for OPTIMIZE U and Professor at Colorado State University. With 25 years in the field of hormone optimization and harm reduction therapy, Dr. Howell has a vast understanding of what is happening in our society that has caused a drastic drop in the testosterone levels of men. Is Testosterone replacement therapy or hormone optimization for YOU? visit https://optimizeunow.com/nashville/ and schedule a consult.Feel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
Amzie Williams, a long time friend of REDLINE joins the crew today for some deep, serious, emotional conversation. After years as a Barrys Instructor, Amzie decided to break out on his own and create SHED Group Fitness. With multiple locations throughout Nashville, SHED and Amzie have a simple mission of providing a good workout and a friendly environment. It's not rocket science. Provide a product people enjoy. www.shedgroupfitness.com | Amzie'sHair Product Feel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
Located at the historic Factory at Franklin, join us for an exciting day of competition for all levels and abilities. The 2023 Nashville Fit Games is a stage for all to challenge themselves amongst friends, community and competitors alike. Whether you participate in the Teams Division or chase the crown of Nashville's Fittest Individual athlete, there is a division for you! More info/Sign up @ www.nashvillefitgames.comFeel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
Get to know the why behind Devan Kline's drive to grow Burn Bootcamp into 10k locations nation-wide. From renting space in the back of a gymnastics gym to hundreds of franchises across the States, Burns' Devan Kline has a clear mission. Find out who and what motivates Devan on this episode. Follow Devan on InstagramFeel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
From McDonalds employee to Surgeon.. Dr. Kellum has taken the Nashville Ortho world by storm. With a mission of keeping people out of surgery with alternative solutions such as stem cell and PRP, DR. Kellum brings a personal touch to the often cold and out of touch medical world. If you are looking for a way out of pain and surgery check out www.nashvilleregenerative.comFeel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
Fitness entrepreneur (but actually) Whitney Wiser Savage schools the GAINZ crew on the world of physique and body building. We learned what truly drives her to make an impact in the fitness world and her "why" behind the belief that you should never settle. To keep up with Whitney follow her on instagram @WhitneyWiserFit and check out her show at www.nashvillefitshow.comFeel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
No guest, no problem.. Today we talk trauma, trouble and what our fitness goals are. Follow us on instagram @Redline_QualityFitnessFeel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
With new owners, operators and creative ideas, Nashville's one and only Fit Magazine is back! One of the fastest growing fitness cities in the country; Nashville fitness consumers, trainers, entrepreneurs and local gym members will once again be able to look to the one source that will package all of the cities' fitness happenings in one place. The nostalgia of opening the newest issue and flipping through the pages to consume news and information is not dead. Want to keep up with what the Nashville Fitness world?.. visit https://nashvillefitmagazine.com/ | instagram @NashvilleFitFeel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
Jenny Clayton joins us today to talk about her life as a marathon runner, endurance coach and her goal to run a sub 3 hour Boston. We learn that @HealthyDadFit has run the most half marathons of all of us put together; and how Jenny has run over 800+ consecutive days. It was refreshing to speak with Jenny, as we often get stuck in our bubble of lifting heavy weights and short sprint-y workouts.... she reminds us the benefit of committing to a run no matter the distance. Feel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
Have a seat and join our conversation today with Scott Oneil, a 32 year old Marine Veteran who served 2 tours in Afghanistan where he found an escape and passion in fitness. Scott has a deep story and a complicated upbringing, but is determined to use it as fuel to help others enjoy the benefits of fitness. The "Platinum Reform" Signature location in Franklin will be your “Go-to” gym for all the classes and training you need. Reformer Pilates, Boxing, Spin, Barre, Group Fitness, and Personal Training. Each room will possess a different and unique ambiance like you've never seen before.Follow Scott on InstagramFeel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
If you google Gunnar Peterson you're likely to be overwhelmed with his roster of famous clients, vast resume of fitness success and maybe even some workout videos on VHS. Today we learned why Gunnar has decided to slow down and relocate to Nashville, what a clean bathroom says about a gym, and the who inspired him to be the trainer he is today. It's safe to say that Gunnar Peterson is about as genuine as they come and Hollywood did not get the best of him. Feel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
Coach Q (Dan Quesenberry) has been a P.E teacher, Strength and Conditioning coach and youth athletic coach since 1998. His mission is to give youth the tools necessary to approach their sports, movement and lives with confidence through proper movement. He is currently the strength coach at Ravenwood High School in Brentwood TN.Feel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
Great chat today with Brittany Anderson WHNPC-BC from Nashville Brain and Body. Brittany has developed a career in helping women find a healthy and holistic approach to optimizing their lives. From infertility, thyroid issues, to depression and weight gain.. Nashville Brain and Body can help Women (and men) find a better quality of life through functional medicine. visit https://www.nashvillebrainandbody.com/Feel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
Join us today for a sit down with Nick Carrier. Nick is a highly motivated, articulate guy who's truly in the business of fitness for the right reasons.... to help people find the best version of themselves. From helping his clients at Orange Theory..to his own unique 10 week challenge... Nick is a student of the industry and is always searching for ways to improve himself so he can be useful to others.Feel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
Spine & Sport Rehabilitation Institute is at the forefront of providing quality care to the Nashville area. From professional athletes, pelvic floor therapy...to sports injuries and Team USA.. Dr. Lance has been called "the best of the best". Tune in and click the link below to find out how Spine & Sport can help you! https://www.spinesportrehabilitation.com/Feel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
Chris and Ross of BeReady Performance Therapy join us this week. BeReady now consists of multiply Physical Therapy brands that joined forces to form one collective. Although they are one brand now, each PT has their own talents to bring to the table. https://www.bereadypt.com/Feel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
PT Ben Moore saw a gap in the market for good and accessible treatment amongst the fitness world. Ben has a solid mindset and mission of helping the CrossFit community stay out of pain and in the gym. What do physical therapists actually do? Find out on this weeks episode. https://www.evoperformancetherapy.com/Feel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
Today we debate who the fittest celebrities of all time are and tackle some of your live call-in questions. Listen along to find out which of the team pooped their pants while running a mile. Leave us a review, hit that subscribe and follow us on IG @gainzofFunctionFeel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
REDLINE Quality Fitness turned 5 this week! Find out how much HealthyDadFit can lift and why dumbbells are the best way to get strong. Visit us on Instagram to pre-order the brand new K-RLQF Summer merchandise....tops for the pool, beach, gym and cruising 65 while listening to your favorite cassettes. www.instagram.com/Redline_QualityFitnessFeel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
Roy Mangrum; The man behind TN based fitness brand Barbell Voodoo and the upcoming Music City Fit Expo talks grassroots beginnings, navigating the pandemic and his big plans for bringing the Nashville Fitness community together. USE CODE: GAINZ on www.musiccityfitexpo.com to receive 50% entry to the 2022 FIT EXPO!Feel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
Are you tanking during or after your workouts? Listen along and you might find out why! Make carbs great again. Don't obsess over apps and counting calories. Perform better -> Look better.For nutrition tips and coaching contact HealthyDadFit and Coach Kimm on IG @healthyDadFit Feel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
10x Husband of the year, Girl Dad, Sneaker Head, Macho yet sensitive and Covid-19 Veteran: Derek Robinson ladies and gentleman. https://www.instagram.com/drob_nomadFeel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
Join today's conversation where the team unpacks the most commonly searched fitness questions on google. Has Gainz of Function already been deemed controversial? Check out this weeks service opportunity partners @ www.mercymultiplied.com DM us on instagram @Redline_Quality fitness or @GainzofFunction to find out how you can help.Feel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
Are Saunas worth it? Infrared or Old fashioned? Today's special guest is Liz Baker of Pure Sweat Float Studios in Brentwood and Cool Springs. https://www.puresweatfloatstudio.com/Feel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
Do we think the old school CrossFit culture is good for business or is it tired and financially broken? Today we're joined by ex-gym owner Dave Wright. Are you thinking of opening a gym or saving yours? Check out Dave at https://www.jumpstart-fitness.com/Feel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
Hands down, one of the nicest dudes we know... Jacobs supplement company started in his college apartment when he found out he was taking a banned substance. Tennessee based EDGE Fitness Performance is not just another "supp" company.. this is a real dude who genuinely cares about creating a quality product. https://edgefitnessperformance.com/Feel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
Arguably the man who set off the group fitness boom in Nashville, Antonio Compton will be returning to the industry with another leading franchise: Rumble Boxing. Feel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
...but SKI ERGS are SO COOL! Sure handstand push-ups look cool on instagram, but you still ain't going to the crossfit games...Feel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
There are so many ridiculous myths in the fitness world...we googled the top 10 and hashed it out. Stop doing fasted cardio!!Feel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
HealthyDadFit drops some major knowledge bombs; cow testicles, pre-workouts and testosterone. Can these supplements actually increase your fitness and does protein make girls bulky?Feel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
The REDLINE Team chats with Nashvilles most outspoken "Body Positive" fitness trainer, DANI D. Feel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
@Sarah.b.Arnold is hoping to grow ISI Elite Training with its first location in Nashville. Feel free to leave us a review! Subscribe wherever you're listening and follow us on instagram @Redline_QualityFitness . Thanks for listening!
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