This Journey Called Life
This episode reminds you not to tap out yet. One More Push: When There's Still Something Left in the Tank. I believe there is still some strength left in you. I believe you can press through. You still have more in you.[Disclaimer: BACKGROUND BEATS BY CLUETONIC BEATS. ALL RIGHTS RESERVED.COPYRIGHTED.]
In this episode, we dive into the hidden cost of inconsistency-how falling off track often means hitting reset. Even with muscle memory or past progress, you still have to start from where you are now. Explore the mental, emotional, and practical toll of restarting and why showing up consistently is less about perfection and more about momentum. **Goals: Consistency**********************************************************Personal trainer:lulufitco.comhttps://www.instagram.com/iamlulufit/[Disclaimer: I DO NOT OWN THE BACKGROUND BEATS: BEATS BY CLUETONIC BEATS. COPYRIGHTED. ALL RIGHTS RESERVED]
Grace looks different each season. Redefine what giving yourself grace looks like in this moment and time. [Disclaimer: I DO NOT OWN THE BACKGROUND BEATS: BEATS BY CLUETONIC BEATS. COPYRIGHTED. ALL RIGHTS RESERVED]
You must have healthy boundaries set. Do not take on other's burdens as your own. It's okay to help, but it is not okay to allow someone else's burden to pull you down. Set your boundaries![Disclaimer: Background Beats by CLUETONIC BEATS has been copyrighted. All Rights Reserved]
You will have new challenges with new levels. Don't let the challenges discourage you; instead, grow through them. Stay encouraged, and encourage one another![Disclaimer: Background Beats by CLUETONIC BEATS has been copyrighted. All Rights Reserved]Visit: www.lessonineveryday.com
There's beauty in the lessons life reveals. When we find ourselves in a still place, we can pause, learn how to rest, and trust the process. Don't lose the flame in the battle of life.Disclaimer: Background Beats by CLUETONIC BEATS has been copyrighted. All Rights Reserved
Within transition, encouragement is needed. From season to season, level to level, path to path, there's always challenges to overcome. Here's a reminder to say you can get through. Don't look at your now but look at your where to and vision to get you through.
In this episode of Lesson in Every Day, host LA delivers a powerful message on perseverance and purpose: It's Not About the Pace, It's About Finishing the Race. No matter how fast or slow you're moving, the key is to stay focused, keep your eyes on Jesus, and hold on to your vision. Others are watching, searching for hope and light—so step up, stay the course, and be that beacon. Your race isn't about speed; it's about faith, endurance, and finishing strong. Tune in and be encouraged to keep going, no matter the pace!
In the face of adversity, will you rise to the occasion? When obstacles emerge, will you persist? It's often easier to stay committed when others hold us accountable, but what about self-accountability? Are you prepared to give your all, whatever that may be today? Each day presents new challenges, and that's perfectly normal. The question remains: will you honor the commitments you've made to yourself?
You have a light that needs to shine and send out rays of positive energy. Discover how you can radiate where you are planted on your path.
Finding Your PaceAs we step into the new year, it's important to remember: progress isn't a race. In this episode, we're talking about the power of pacing yourself. It's been a week into 2025, and while the excitement is real, overexerting too soon can leave you drained. Let's embrace steady, intentional steps to ensure we're in good health—mind, body, and spirit—for the season ahead. There's mighty work to do, but it all starts with finding balance. Let's walk this journey at a pace that sustains us!
Welcome to 2025!Congratulations—you've made it to a new year! It may not have been an easy journey, but every step you've taken is an achievement worth celebrating. Join us as we reflect on lessons from the past, set intentions for the future, and explore stories of resilience, growth, and possibility. This year is yours—let's make it count!
I do apologize for the unclear mic. Nevertheless, this episode is to wrap up and reflect on the 2024 takeaways. Every season has its purpose, every lesson has its blessings, and every step you take is a step closer to becoming the person you are meant to be. As you move forward into 2025 and beyond, carry the lessons of 2024 with you. Turn them into positive action, take intentional steps, and make every moment count. [I DO NOT OWN THE RIGHTS TO THE BACKGROUND BEATS. ALL RIGHTS RESERVED BY CLUETONIC BEATS. COPYRIGHTED]
I pray that you, too, will experience the gifts of love, peace, comfort, and joy this season. Spread kindness and love wherever you go. Please share it with someone who might need it before this year ends. Learn to live. Live to learn. [I DO NOT OWN THE RIGHTS TO THE BACKGROUND BEATS: DISCLAIMER: ALL RIGHTS RESERVED TO CLUTONIC BEATS. COPYRIGHTED]
I think it's important to share these moments, especially when they can teach us so much. I've neglected my own needs. And, of course, life throws in those unexpected challenges to really test your limits. When your body or mind starts signaling for a break, don't ignore it. Don't wait until your goals and dreams feel out of reach or until you're left with no option but to crash. Achieving Harmony in a Chaotic World [I DO NOT OWN THE RIGHTS TO THE BACKGROUND BEATS: Disclaimer: All Rights Reserved to CLUETONIC BEATS. Copyrighted]
Take time to absorb the knowledge from the G.O.A.Ts, or the Greatest of All Time, in our career fields and areas of interest. Networking is another crucial aspect of these experiences. I also want to stress the importance of humility in these moments. [I DO NOT OWN THE RIGHTS TO THE BACKGROUND BEATS: Disclaimer: Background Beats by CLUETONIC BEATS has been Copyrighted. All Rights Reserved]
Embrace His Will in Every Aspect of Your Life. [I DO NOT OWN THE RIGHTS TO THE BACKGROUND BEATS: Disclaimer: Background Beats by CLUETONIC BEATS has been Copyrighted. All Rights Reserved]
Embracing the Slow Path. It takes time to heal. It takes time for recovery. Give yourself space and time in this place. There will be challenges, but you can overcome. Remember the key word "Yet". [I DO NOT OWN THE RIGHTS TO THE BACKGROUND BEATS: Disclaimer: Background Beats by CLUETONIC BEATS has been Copyrighted. All Rights Reserved.]
The saying goes like this, "Stay positive, work hard, and make it happen." Burnout is real. The consistent going and grinding without a break is unhealthy. Recharging is necessary, plan mini vacations, and value the lessons in getting a little lost. [I DO NOT OWN THE RIGHTS TO THE BACKGROUND BEATS. Disclaimer: Background beats by CLUETONIC BEATS has been Copyrighted. All Rights Reserved.]
Detours will lead you to unexpected designations, but sometimes the designations are exactly where we need to be. Embrace life's detours and enjoy the unexpected. You might find, as I did, that these unplanned moments can lead to some of the most rewarding experiences. [I DO NOT OWN THE RIGHTS TO THE BACKGROUND BEATS: Disclaimer: Background Beats by CLUETONIC BEATS has been Copyrighted. All Rights Reserved]
Explore the real impact of burnout and discover strategies to recharge and build resilience for long-term well-being. In this podcast, we delve into practical tips and insights to navigate burnout, prioritize self-care, and cultivate resilience. Join us as we uncover the path to maintaining balance, managing stress, and fostering longevity in both personal and professional life.
Your story still holds value. Embrace your unfinished business on your journey. Find clarity amidst distractions. Impact others along the way.
Join us in this podcast episode as we explore the liberating concept that nothing is set in stone. Life's unpredictability often throws us curveballs beyond our control. We discuss the importance of adaptability, urging listeners to embrace flexibility and make adjustments as needed. From personal anecdotes to practical tips, discover how embracing change can lead to growth and resilience in both professional and personal spheres. [Reference Find Your Glow Feed Your Soul by Emily Silva]
"Discover the power of finding a safe haven to share your burdens and fears. In this podcast, learn the importance of seeking connections aligned with your purpose and assignment. Don't carry burdens alone; know when to seek help and pray for the right support. Embrace the journey of vulnerability and trust in the process of finding your tribe."
In this episode, we delve deep into the human psyche to explore why we struggle to let go of the wrong things, connections, places, and habits. Drawing inspiration from the biblical story of Job and personal reflections, we uncover the complexities behind holding on when it's time to release. Join us as we navigate the intricacies of aligning our values, morals, and purpose with our decisions, and discover the courage to embrace change even when it's uncomfortable.
"Don't Give Up on Love! Keep Believing Your King & Queen Await. Stay Open-hearted & Hopeful.”!!!!!!!!!!!!!!!!
Don't become weary in well doing for in due season you'll reap harvest. Don't faint. Don't give up. Don't let lessons discourage you from going on. [I Do Not Own the Rights to the Background Beats:Disclaimer: Background Beats by CLUETONIC beats has been copyrighted. All rights reserved.]
Listen, Stress, Not Today. I will not let you, Stress, disrupt my peace. ✌️ I will protect my peace, well-being, and health. Don't let anyone else's stress level affect your peace. Your peace should influence and invite the environment around you to join in. The energy that opposes your peace and health should not influence or draw you in. Remember to Learn to Live and Live to Learn
I'm here to remind you that transitions are not stumbling blocks but stepping stones in the journey of self-discovery and growth. Through words of encouragement, inspiration, and gentle reminders, we explore how each transition molds us into stronger, wiser beings. . [I Do Not Own the Rights to the Background Beats:Disclaimer: Background Beats by CLUETONIC beats has been copyrighted. All rights reserved.]
Sharing with you the WHY, I believe sharing your story is important. You are the voice of your story. There's a soul needing to hear your story. Don't minimize what you are going through yet don't maximize what you are going through as a speaker once shared. [I Do Not Own the Rights to the Background Beats:Disclaimer: Background Beats by CLUETONIC beats has been copyrighted. All rights reserved.] Visit www.lessonineveryday.com
Approach with care. Embrace feedback. Leave positive change/impact.
[I DO NOT OWN THE RIGHTS TO THE BACKGROUND MUISC. ALL RIGHTS RESERVED TO CLUETONIC BEATS] Make it personal when you focus. When you fight for your life, your future, your dreams; make it personal. This is your life. This is your goals. This is your Now. This is yours.
Have you ever where you currently are is not fulfilling? Have you felt like there is more to life than just what you are doing? The knocking at your heart and mind are the desire of ideas seeking for new opportunities.
“When I was a child, I spake as a child, I understood as a child, I thought as a child: but when I became a man, I put away childish things.” 1 Corinthians 13:11 KJV. “Brethren, be not children in understanding: howbeit in malice be ye children, but in understanding be men.” 1 Corinthians 14:20 KJV [I DO NOT OWN THE RIGHTS TO THE BACKGROUND MUISC. ALL RIGHTS RESERVED TO CLUETONIC BEATS] https://bluetbutterfly.wordpress.com/2024/04/06/around-the-world/
[I DO NOT OWN THE RIGHTS TO THE BACKGROUND MUISC. ALL RIGHTS RESERVED TO CLUETONIC BEATS] Face yourself. No matter who or what former ways defined you, you choose to live differently. Your decisions now and present time impacts your becoming. I learned I am the same person; I only choose to live differently than I once lived. I made the choice to show up better by the choices I choose each day and time. The fear of me returning to places or around people who dwell in the past choices I once made is no longer holding me from returning with better and healthier life choices I choose today. The future says I am arriving, the present says I am becoming, and the past says I am growing. The power of choice lies within me. I choose to walk, speak, live, follow, lead, listen, care, love, forgive, and perceive differently (healthier, better, stronger, wiser).
Every ship(friendship, relationship) are sailing in different directions
It's amazing how physical turbulence in the air can shake you. Airtime gives plenty of time to breathe or question yourself. My oh my! I experienced a disruption in my thoughts during my flight's turbulence. At the end of the day, I chose to stay with my core and true belief. The wind can blow but if your core is strong enough you will not be moved.
It's okay to express your emotions and sit with them when you're feeling them. The goal is to find healthy ways to express your emotions without allowing your emotions to control you. Make space for yourself to sit with emotions, acknowledge your emotions, identify them, and feel them. Then, identify how you are interacting with others during the time you are feeling those emotions: is your verbiage different, does your tone change, has it changed your attitude…those questions are important because if you find yourself saying yes to those. You have allowed your emotions to control you instead of you controlling your emotions. Allow yourself space to deal with emotions.
https://bluetbutterfly.wordpress.com/2023/12/06/out-of-my-control-release-the-rope/ I'm releasing control of all I cannot control. There's no way to control everything. Why is it so important to have control of what you can't control? Are you really enjoying the unnecessary stress and stressors you create from the rope of control?
https://bluetbutterfly.wordpress.com/2023/12/05/juggling-life-matters/ Y'all I been juggling and I don't know a better for way to prepare myself than to start with some physical activity. I will be exercising before I begin tackling some tasks. When some stress can arise from the varies matters at hand, take time to use some calming, relaxing techniques before you engage the matters.
https://bluetbutterfly.wordpress.com/2023/12/01/life-is-lifing-right-now/ Listen life has its challenges, and it can be difficult to overcome alone. Sometimes life challenges can turn your life into a world wind. It's not always beauty in the mix. My last days and weeks have challenged my mental, physically, spiritual, and emotional state. My house has been an example of my personal life a mess. I share this with you because life isn't always pretty no matter what you see in others' display. Life happens when, how, and where it wants to. The words I share with you are, life changes and develops you. It's okay you are in a mess now as long as you don't give up even when you aren't feeling as hopeful.
Allow yourself the space to grow, learn, and become. You are not always going to get it right every single time. Give yourself grace and time. You are still learning. [I Do Not Own the Rights to the Background Sound. All Rights Reserved to Cluetonic Beats] https://bluetbutterfly.wordpress.com/2023/11/19/space-and-grace-to-grow/
Take a leap, hop, jump or stretch to give yourself a chance. Look at it as a 50-50. Overcome the Fear, doubt, and negative what ifs by speaking the positive what ifs and courageous words. What if it all works out. You won't know if you don't take a risk outside your comfort zone. [I Do Not Own the Rights to the Background Sound. All Rights Reserved to Cluetonic Beats] https://bluetbutterfly.wordpress.com/2023/11/16/risky-business/
Sitting still will give you the opportunity to slow things down. Sometimes your world seems so rapid and overwhelming and the only way to gain control is find a pace and time to slow down. [I Do Not Own the Rights to the Background Sound. All Rights Reserved to Cluetonic Beats] https://bluetbutterfly.wordpress.com/2023/11/15/sit-still-for-a-moment/
Remember to check your connection lines. Are you connected to the right people and places? Who and what are you connected to? PowerLine Check!!!! https://bluetbutterfly.wordpress.com/2023/11/14/check-your-power-lines/
Did you remind yourself to do your best? Did you hold yourself accountable? Talk that talk to the one in the mirror. [I Do Not Own the Rights to the Background Sound. All Rights Reserved to Cluetonic Beats]
Plant your seeds with the morning message you deposit in yourself. Your words are the seeds. Water your seeds throughout your day by continuing in good spirit. [I Do Not Own the Rights to the Background Sound. All Rights Reserved to Cluetonic Beats]
You may know it but review it anyways. Break it down. No one knows it all. You may not remember it all. In reviewing you may learn something new from the basics. Maybe you been skipping steps. All in all, don't get to big headed. You still have much to learn. [I Do Not Own the Rights to the Background Sound. All Rights Reserved to Cluetonic Beats]
You are the messenger. What message are you going to send yourself and how are you going to deliver it. Serving others can help you in your process of retaining your thoughts to positive thinking. If you can press past your feelings, you can push pass the walls in your thinking. Do you believe what you speak and think? [I Do Not Own the Rights to the Background Sound. All Rights Reserved to Cluetonic Beats]
Sometimes you are your own roadblock. Your own words can be your holdup or interference in why you aren't having a good day. Your thoughts feed off your words and your words feed off your thoughts. Thoughts and words are hand to hand. Be aware of what you speak for it settles in your mind and your mind starts to believe it.
© 2020-2025 Ivy Podcast Discovery LLC
