Podcasts about staying stuck

Julie Deem challenges you to rewire how you show up in the world.Key Takeaways: Staying in the familiar might feel like control, but it can also be a quiet form of self-sabotage.If nothing changes, what does life look like a year from now?Forget chasing perfect. Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!Learn more at: https://lyfquest.io/Instagram:USW Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uswkokomo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kalena James ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@yesitskalenajames⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Julie Deem ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@indymompreneur⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠--------------------------------------------------USW Kokomo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Production by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Business Podcast Editor⁠⁠⁠⁠⁠⁠⁠⁠

In this special kickoff episode, Tara shares an exclusive sneak peek into the introduction of the Scalable Expert book. If you've ever felt trapped in the time-for-money grind—juggling client work, managing a packed calendar, and wondering how to scale without losing your mind—this episode will resonate deeply.Tara offers a behind-the-scenes look at the foundational mindset shifts that helped her move from overwhelmed agency owner to the creator of a scalable business. You'll hear the raw, unfiltered truth about what it really costs to stay stuck, and how to begin your own shift into a more scalable and freeing business model.This episode lays the groundwork for a powerful new series designed to help you move from being the doer of your business to becoming its strategic architect.

Enroll End The Cycle: https://leanneoaten.com/etcenrollment   Get my video 5 Mistakes to Avoid before Ending Your Relationship video https://awakeningwomensupport.kit.com/41a58fb379   Download the 10 Definitive Signs of Narcissistic Abuse Self Assessment https://awakeningwomensupport.kit.com/d6a184afbd   Download The Cost of Staying Stuck Calculator to get your financial and emotional assessment  https://awakeningwomensupport.kit.com/33d68e040e   Join the upcoming Level Up and Break Free Challenge: https://awakeningwomensupport.kit.com/6396c1f458   ____________________________________________________ Connect with Leanne on Social Media:    Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter.  You can find out more about her and her offerings at leanneoaten.com

Welcome to Just One Thing with Rick White from 180BIZ, the podcast where we tackle the small shifts that make a big impact on your auto repair business. Today, we're diving into a tough but crucial question: Are you becoming obsolete? The moment you think you know it all, you stop growing—and that's a dangerous place to be in an industry that's constantly evolving. In this episode, we'll challenge old habits, explore how staying stuck in the past could be costing you, and discuss real-world strategies to keep your shop relevant and profitable. Let's tune in!

Whatever your beliefs regarding God or lack of a God as you work in emergency medicine, I hope this episode will uplift and encourage youLaurie likes to reflect on the one patient she was there to help during the day. Or the one patient she was there to interact withIt is important to reflect on your highs, your lows and even things that made you laughWhere is that line of caring for people and balancing your own family and priorities?Jesus said the poor you will have with you always. You will never be able to fix every problem. We can't take on a God complex. We have to check on ourselves to know when we are giving too much of ourselvesDaniel raises a point in his book, that the fruits of the Spirit are produced by you going through difficult situations with difficult peopleOvercoming difficult things can make us better if we allow it to and we can be a light to those around usEvery day is not “I am blessed and highly favored”, there are some days where you feel bright and full and others where everything is difficultJesus knows that the pain of getting well is sometimes greater than the pain of staying stuckIs emergency medicine your purpose?Eric talks about the blessing it is to directly impact another person, but it is not his life's mission. His identity is not an ER physician, it is a child of GodLaurie overall agrees but she stresses that she is called to be an ER PA. It's the expression of the skills God has given herI think I am somewhere in between the two of them, I definitely feel called to work in the ED but don't want it to be my whole identity eitherSupport the showFull show notes can be found here: Episodes - Practical EMS - Content for EMTs, PAs, ParamedicsMost efficient online EKG course here: Practical EKG Interpretation - Practical EMS earn 4 CME and learn the fundamentals through advanced EKG interpretation in under 4 hours. If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you. 1st Phorm | The Foundation of High Performance Nutrition Everything you hear today from myself and my guests is opinion only and doesn't represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for educational and entertainment purposes only and should not be taken as medical advice nor used to diagnose any medical or healthcare conditions.

Have you ever felt stuck but weren't exactly in a rush to change it? Because, same. And honestly, there's something fascinating about why that happens. In this episode, let's unpack why staying stuck isn't always the villain it's made out to be. We'll talk about what's really going on in your brain when you stay in your comfort zone and how you can start making shifts—only if and when it feels right for you. No pressure, no shame, just a lot of “Omg, that makes so much sense!” moments.This episode is a must-listen!What can you expect from this podcast & future episodes?Bite-size episodes that are binge-able (no pun intended)!Tips to help you stop binging & overeatingA friendly face, hint of sarcasm & touch of tough love to help you be normal around food.Follow me for daily tips on Instagram! @kellylwellnessAre you ready to stop overeating and finally be in control around food? Watch my FREE training How to Stop Binge Eating (Without Cutting Out Your Favorite Foods) to learn how it's possible! Connect with Kelly here: @kellylwellness kellylwellness.com/

LINK TO THE BOOK CLUB GIVEAWAY: HERELINK TO JOIN THE BOOK CLUB HERE: https://www.thrivewithnikkicross.co.uk/bookclub#joinbookclubLINK TO GIFT ACCESS TO THE BOOK CLUB HERE: https://www.thrivewithnikkicross.co.uk/bookclub#joinbookclub This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

Consistency and strategic reflection — these are the twin engines that propel your law firm's trajectory toward success. In this episode of The Game Changing Attorney Podcast, Michael Mogill dives into two game changers for overcoming stagnation and driving sustainable progress: an unwavering commitment to growth and a willingness to assess and adapt.  Here's what you'll take away: The transformative power of steady, committed efforts in building sustainable growth in both personal habits and business practices The importance of addressing root causes rather than symptoms in problem-solving — establishing a firm foundation for continual improvement and success The vital role of making time for introspection, enabling strategic decision-making and preventing repeated mistakes We don't settle for surface-level fixes here. We're talking about real solutions — solutions that redefine leadership, elevate operations, and push the boundaries of what's possible. The firms that integrate these practices don't just survive; they thrive.  Let's make your vision of success not just a possibility but an inevitability. ---- Show Notes:  00:00 – Introduction 01:52 – The Power of Consistency in Business and Life 03:11 – Breaking the Cycle: Addressing Root Issues Instead of Symptoms 06:33 – The Difference Between Fixing and Solving Problems 09:22 – Learning from Mistakes and Creating Systems for Success 12:53 – The Importance of Reflection: Why It's Crucial for Growth 17:15 – Growth Through Discomfort: Becoming the Person You're Meant to Be 21:38 – Defining Success on Your Own Terms 23:56 – Final Thoughts and Takeaways ---- Links & Resources: Atlanta Falcons Game Changers Summit Jeff Bezos Elon Musk ---- Listening to this episode but want to watch it? Check it out on Spotify.  Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: Episode 319 — Hal Elrod — Unlocking Success Through Daily Habits Episode 270 — Sean Claggett — Fewer Cases, More Success: How Focused Work Leads to Bigger Wins Episode 258 — AMMA — The Power of No: Setting Boundaries for Focused Growth | Crisp

Hi Mama, Are you ready to make 2025 the year of growth, ambition, and change? This week's episode dives into this quote that is going on my vision board this year!  “Don't fear failure; fear being in the exact same place this time next year as you are today.”  We'll chat about the real cost of staying stuck and why taking imperfect steps forward is the key to building your dream life. This week's challenge mama's: Identify one area of growth in your life. Define small, realistic actions to move toward your goals. Reframe your fear of failure into a tool for success. Embrace progress over perfection as a working mom juggling it all. You don't have to do it all, mama—just take the first step! Tune in for inspiration, practical tips, and a weekly challenge to help you break free from fear and step into your potential. I'd love to hear what area you are looking to grow in this year! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us all about it and you can help inspire other moms, just like you. If you don't already follow the show, take a second and hit that follow button.   Looking for Time-Saving FREEBIES? I've Got You Covered! ☀️ Makeover Your Mornings – Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!

Have an episode suggestion? Text us!In this episode, we're getting real about complaining—why we do it, when it's healthy, and when it becomes a trap that keeps us stuck. Complaining isn't the enemy; sometimes, you need to let off steam and call out the frustration. But here's the truth: if all you're doing is talking about the problem without taking action, you're just spinning your wheels.We'll dive into:The good side of complaining—how venting can clear your head and highlight what needs to change.The downside—how staying in a cycle of complaints keeps you powerless, drains your energy, and blinds you to solutions.The key question you need to ask yourself: “Am I releasing this, or am I living in it?”Because complaining feels productive in the moment, but progress only happens when you're ready to stop rocking in that chair and take a step forward.“It's okay to hate where you are. Just don't plant roots there.”Let's talk about getting out of the complaining trap and back into action.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comOnline Course: www.independentlystrong.comUse code WHEELIES75 for 75% off the entire course!Soberlink Device:www.soberlink.com/wheelsFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Send us a textIn this episode of Beautifully Rebellious, we dive into the hidden costs of staying stuck in life and what it really means to invest in yourself. Using a powerful story about a gym-goer standing on the sidelines, we'll explore how so many of us show up but don't take the actions needed to grow.I'll share my personal journey of making the decision to prioritize myself—despite fear, doubt, and a lack mindset—and how that became the catalyst for my transformation. We'll also tackle the biggest internal pushbacks that hold us back, like fear of failure, scarcity thinking, and self-worth struggles.If you've ever wondered what it takes to finally step off the sidelines and claim the life you deserve, this episode is for you. Plus, I'm sharing an exciting opportunity to take your first step: my free Reclaim Your Power workshop.It's time to bet on yourself—because the cost of staying stuck is too high to ignore.Let's get started!Sign up for the Reclaim Your Power workshop!!All things Erin: www.erinburr.comIG: @the.erinburr@beautifullyrebelliouspodcastemail: erinburr@outlook.comDon't forget to leave a review and or share the podcast with your friends and family!

Melanie reflects on her journey of personal growth, love, and self-discovery. She shares insights from her relationship, the importance of staying true to yourself, and the struggles of overthinking y mucho mas in this solo episode. ✧SUBSCRIBE to our new ⁠⁠⁠⁠Hola Let's Chat YouTube⁠⁠⁠⁠ channel! :)) Host Melanie chats on where she has been to puro traveling, deleting dating apps, love is out there, staying true to who you are y mucho más in this solo episode. ✧LISTEN/FOLLOW HLC:  Spotify: ⁠⁠⁠⁠⁠⁠https://spoti.fi/3Q1chnY⁠⁠⁠⁠⁠⁠        Apple Podcasts: ⁠⁠⁠⁠⁠⁠https://apple.co/48BOJNX⁠⁠⁠⁠⁠⁠   Amazon Music: ⁠⁠⁠⁠⁠⁠https://amzn.to/3RH85en⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠https://bit.ly/3MmZ6vJ⁠⁠⁠⁠⁠⁠ RSS: ⁠⁠⁠⁠⁠https://bit.ly/3Q1lNaH ⁠⁠⁠⁠⁠ IG: ⁠https://www.instagram.com/holaletschat/ ⁠ *Don't forgot to leave your REVIEWS & RATINGS after listening on our digital platforms!* [SOLO EPISODE TIMESTAMPS] [0:00] hola I'm back... [3:30] my relationship insights [9:00] high value or nothing else [15:34] staying stuck in your head [17:01] thoughts on pen and paper [18:50] listening with both ears [20:40] moving with creativity [22:58] Outro ''Thank you, gracias for listening to Hola Let's Chat Podcast. I appreciate it so much. Hasta luego!! :)) ~Host Melanie Huerta. ✧Collaboration/Business Inquiries Only: holaletschatwithmel@gmail.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/holaletschatpodcast/support

Bridget Hom is a renowned business coach, author, and motivational speaker celebrated for her transformative approach to mindset and leadership. In her book, Staying Stuck on Ready, she guides readers toward adopting a proactive and purpose-driven mindset, helping them navigate challenges with clarity and resilience. Known for empowering professionals and entrepreneurs, Bridget emphasizes the power of intentionality and self-awareness in aligning personal and business goals. Through her coaching programs and motivational talks, she inspires individuals to break free from limiting beliefs, embrace change, and create meaningful success. Her relatable insights and dynamic strategies make her a leading voice in personal and professional growth. https://bridgetofreedomcoaching.com https://www.linkedin.com/in/bridget-hom-b55600192/

This Morning's Baking Ingredients Black in the News-Ebony 1990 "In My Next Life, I'll Be White"?" Why Didn't Linda McMahon Have to Sell Out Her Race and Gender? Quincy Jones Music Video Interlude @sireu Blunt Manifestations I'm Worried About the Boys and Responding to @feministajones The Paul Robeson Negro of the Week: An Evolved YN @LouboutinWorld Burning Question for the Roach x Truthing w/ @TheRealRandiB Join the conversation Tuesday & Thursday, at 8 am-ish on Instagram Live, YouTube, and Facebook. Follow us on Instagram @WakeNBakeWithBeMo! Learn more about the host of Wake N Bake With BeMo on BeMoauthentic.com. The Wake N Bake With BeMo Podcast is proudly presented by the Bridge Podcast Network. For more information about the Washington Informer and The Bridge visit WIBridgeDC.comCheck Out Sir EU "E He He Hahaha" Music Video.This week's Jam of the Week is brought to us by Detroit Rivers' Black Boy JoyIf you are interested in being a sponsor for Wake N Bake with BeMo, visit our insights page and shoot us an email.

Hey Sis! It can be hard to know where to start when it comes to healing a broken heart, but there's one thing that can be a game changer on this journey. Join me for today's episode to find out how to start making real progress in this season.    Resources and Services FREE End of Year Reflection Journal My YouVersion Bible Plans  Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount) Grieving The Living Ecourse 60-minute Heartbreak Coaching Session  My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more) Get a FREE Hello Fresh box on me Free prayer:  A Prayer To Move On After A Broken Heart Facebook group:  The Healing Heartbreak Community Instagram: @goodbyeheartbreakhellopurpose Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!   ***Check out these episodes that are related to this one   Ep. 089 6 Healthy Ways To Release Negative Emotions (Immediately) Ep. 149 6 Reasons Why Intentional Grieving Is Necessary For Healing Ep. 186 Christian Women Reading The Bible–Where To Start Sis, are you enjoying the content from the show and want to support? Here's 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend's phone for a second if you're not an Apple user lol). Know that I really appreciate you! 

Education has a problem and student-centered practice has the power to solve it. On this Halloween, let's explore the scary truth about a business as usual, teacher-centered approach to the future of education. It's time to make the shift. I Discussed: The nightmare that is our current education system, and the worse reality if it stays the same. The impact of student-centered practice that can turn the nightmare into a dream The small choices we can take make to live the dream now. Mentioned During the Episode: ⁠Market Research: Building Better School Cultures: Your Input Matters Restorative Circles to Build & Maintain Strong Classroom Culture Embracing Flexibility: The Key to Thriving in Student-Centered Classrooms Building a Community Takes Trust It Takes a Village to Raise a Child—and Build a Student-Centered Classroom Resources: Black on Black Education Documentary: Watch our full origin story on ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠. Want More Student-Centered Tips and Tricks?: Check out the ⁠⁠⁠⁠⁠⁠⁠Shhh It's Time to Listen Blog⁠⁠⁠⁠⁠⁠⁠. Buy ONE OR MANY of Our New Guided Journals: Get your copy on Amazon. It's a fantastic tool to help find your way. There is both an ⁠⁠⁠⁠⁠⁠⁠I'm Just a Kid⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠I'm Just a Teacher ⁠⁠⁠⁠⁠⁠⁠ version available. Contact: If you want to learn more about our Student Action Board, email me at ⁠⁠⁠⁠⁠⁠⁠⁠eva@blackonblackeducation.com⁠⁠⁠⁠⁠⁠⁠⁠. Keep in Touch with Black on Black Education: Follow on IG: ⁠⁠⁠⁠⁠⁠⁠@BlackOnBlackEd⁠⁠⁠⁠⁠⁠⁠ Follow on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠Black on Black Education⁠⁠⁠⁠⁠⁠⁠ Visit our website: ⁠⁠⁠⁠⁠⁠⁠www.blackonblackeducation.com --- Support this podcast: https://podcasters.spotify.com/pod/show/blackonblacked/support

Ever wonder why you're not where you want to be? You've got dreams, goals, and ideas, but somehow, fear, doubt, or just *life* keeps getting in the way. You're stuck, and every day that passes, you feel the weight of regret creeping in. In this video, I'm not sugarcoating anything. I'm diving deep into the REAL cost of staying where you are, the opportunities you're missing, the dreams you're leaving behind, and the future you're sabotaging. When I was making $1.8 million a year in real estate, I even faced the fear of leaving behind what was comfortable to chase something greater. But the thought of staying the same, of settling for less than I was capable of, was more terrifying than the risk of failure. If you've ever told yourself, “I'll do it when I have more time,” or “I'll start when I have more money,” this is for you. Spoiler: you'll NEVER have the time or the money unless you start now. The cost of inaction is higher than you think, it's your happiness, your freedom, your life. I'll show you why pushing past your fears and excuses is the only way to live a life without regret. It's not going to be easy, but nothing worth having ever is. So ask yourself, what is the price you're paying by not going after what you want? Is it really worth it? Take action now…. Or keep watching as life passes you by. Your choice. #TakeActionNow #OvercomeFear #SuccessMindset #NoRegrets #LevelUpYourLife #PersonalGrowth #FearOfFailure #EntrepreneurMindset #BreakTheCycle #DreamChasers #MotivationMonday #MindsetMatters #lifewithoutlimits 

In this episode, we tackle the discomfort that comes with change and why it's essential for your personal and business growth. While the idea of change can feel intimidating, the pain of staying stuck in your current situation is far more damaging in the long run. If you've been holding yourself back due to fear of the unknown, uncertainty about the future, or simply avoiding discomfort, this episode will empower you to embrace change. We'll explore how to overcome resistance, the cost of inaction, and the transformative power that lies on the other side of your comfort zone. WORK WITH CHRISTINE: FREE DOWNLOAD - Authentic Sales Scripts to Sell out your high ticket offers in Dm's and on calls. Book a Discovery Call with Christine here Join the waitlist for the Thrive Retreat here. Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE

In today's episode, Carla delves into the concept that life inherently involves challenges, but we have a choice in which hard we embrace.  Drawing from her journey of healing trauma and managing mental illness, as well as insights from her clients, Carla discusses the importance of daily disciplines—rooted in her four pillars of thriving: renewing the mind, moving the body, fueling the body, and resting the body. She emphasizes that while these actions may feel daunting when we're in the depths of depression or anxiety, they are essential for true transformation.  Equipped with scriptural encouragement and a blend of neuroscience, Carla passionately guides us through choosing the "good hard" that leads to growth and a fulfilling life in Christ. Tune in and be inspired to make choices that bring joy, peace, and purpose into your life. Let's get started! Redeem Your Story INFORMATION or book a DISCOVERY CALL    Foundations to Healing Info & Enrolment: https://www.carlaarges.com/renewing-hope GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE Did you know that Carla is a Christian Mental Health coach? See if working with her is what you need in your current season.  Book a discovery call today! Connect With Carla: Book a Discovery call with me https://calendly.com/cmsarges/discoverycall  Come hangout on IG with me @carla.arges Check out my blog and more at www.carlaarges.com   Resources: 5 Steps to Building Resiliency Rahab Bible Study Guide 5 Tips for Overcoming a Negative Body Image Who You Say I Am Biblical Affirmation Cards

Consider this episode more of a journal entry. This topic is something I've been thinking about a lot recently and I guess I just wanted to speak my mind. I think I've realised my relatively easy life is what's making me a little sad. So although change and starting over is hard, so is staying stuck. Here's my very raw and very honest thought process. Come find us on socials! https://www.instagram.com/lifesyourbitch/?hl=en https://www.tiktok.com/@lifesyourbitch My Instagram - ⁠⁠https://www.instagram.com/meganshortxx/⁠⁠ My Youtube - ⁠https://www.youtube.com/channel/UCuwGyEL8QLI8Mt6dbjS5uHA⁠ My TikTok - ⁠⁠https://www.tiktok.com/@megann_short⁠⁠

Staying stuck in the negativity of being married to an alcoholic is a place where most wives stay, at least for a while. I mean, it's understandable....this is a really hard thing to go through. And it's hard not to find yourself drowning in the difficulty of it all. Problem is that when we stay there it *poisons* us. And the longer you stay there the worse it gets. But HOW can we not stay stuck in negativity when most everything in our lives feels negative due to our husband's drinking. I'll offer you some tips on how to do just that in this episode. --------------------------------------------------------- PLEASE NOTE: This podcast is pre-recorded, so not all offers mentioned/listed will be currently available.

Have you ever stood in the shadow of your own unmet potential, feeling the weight of the person you might have been if ltrauma hadn't left its mark? This is a reality many face, and in our latest podcast episode, we journey into the process of grieving what trauma stole from us as a way to journey  into deeper healing. Together, we confront the raw emotions of anger and rage that emerge from the unnamed sorrow we carry. We look at practical writing exercises that can be powerful tools for recovery. We will examine how to craft letters that articulate the deep-seated grief of what we might have become without the trauma we experienced. We also  celebrate who we are today and learn how to see the beautiful qualities about who you are now. Yes trauma stole so much from so many of us and we need to grieve that. And as we grieve we can  also learn to see, fully love, and accept who we are now. And it is from that place that we can start walking into the all the beauty right now in this present moment. 0:00 - Introduction: The Impact of Unresolved Grief0:59 - The Concept of Grieving Potential Selves3:55 - Healthy Grieving vs. Staying Stuck in the Past4:39 - Understanding and Initiating the Grieving Process5:36 - The Dual Nature of Grief: What Wasn't Given and What Was Taken6:26 - Exploring the Five Stages of Grief Related to Lost Potential7:57 - Practical Steps to Grieve Who You Might Have Become8:51 - Exercise: Writing a Letter to Your Future Self10:12 - Exercise: Writing a Letter to Your Present Self12:02 - Moving Towards Acceptance and Letting Go13:28 - Celebrating the Person You Are Today14:20 - Final Exercise: Recognizing Your Current Strengths and QualitiesYou are worthy of your own love,JerryMy New Book:Returning: Meditations and Reflections on Self-Love and HealingTransformational Coaching:Learn More Here!Support the Show:My Patreon PageHow is your relationship with yourself going?Get your free-self assessment guideWatch On YoutubeWebsite:www.jerryhenderson.orgSupport the Show:My Patreon PageTrouble Sleeping?Sleep ResetGet Your Free Weekly Healing Tips!Free Guided Self-Love Meditation:Get it Here!Website:www.jerryhenderson.orgInstagram: ...

On this “Strong Mind, Strong Body,” join host Angie Miller, along with featured guest, Lauren Ready, owner of Forever Ready Productions and Five-Time Emmy Award Winner, for this eye-opening episode about the cost of inaction. They will dive into the stories we tell ourselves, the grip of indecision-driven anxiety and fear, and powerful tools to break free from staying stuck. Don't wait until you're 'ready,' learn to act now, and never miss an opportunity to go after what you really want. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you'll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/43WZ8Su

Eric V Stacks is back for another appearance! After a wonderful first conversation (Ep. 023), and meeting in real life in Madeira, we recorded another conversation where we explored: the Bitcoin Atlantis conference, banning by governments, how Bitcoin improves our lives, what to do when the price drops, the discovery of incorruptibility in Bitcoin, being cheerful and constructive in spreading Bitcoin awareness, how broken money leads to perverse incentives in food and pharma, and more! → Follow Eric on https://x.com/EricVStacks Timestamps 00:00 - Introduction and the Power of Bitcoin Community 05:57 - The Energy and Impact of Bitcoin Conferences 09:46 - Will Bitcoin be Banned or Confiscated by Governments? 23:58 - The Fragility of the Fiat System and the Potential Threat to Bitcoin 28:02 - The Inevitable Rise of Bitcoin and the Role of Financial Institutions 33:09 - Larry Fink and his Business Strategy 35:09 - Bitcoin Solving Inherent Human Corruptibility 39:06 - The Value of Following the Rules in Bitcoin 42:08 - Celebrating Bitcoin Price Drops 46:20 - Staying Stuck in Clown World 47:00 - Being Cheerful and Constructive in Spreading Bitcoin Awareness 51:43 - Bitcoin as a Solution for Everyone 58:34 - Regulating Bitcoin and the Lessons from the Cannabis Industry 01:07:19 - The Excitement and Optimism of Being a Bitcoin Maximalist 01:10:17 - Trading Shitcoins vs. HODLing Bitcoin 01:13:49 - The Nihilistic World vs. the Optimistic World 01:17:43 - The Flawed Value Proposition of Shitcoins 01:27:39 - Flawed Premise and Navigating SEC Rules 01:29:18 - Broken Incentives in Food and Medicine 01:50:47 - Synergy Between Bitcoin and Cannabis

Tune into this episode all about what I call the Healer Double Bind! AKA how you're staying STUCK in fear of success, and failure, and what the fck to do about it. Join me for Sacred Sales Priestess! We start Feb 21st and I'm not sure when I'll run this program LIVE again! Access many payment plan options right here, dear healer. https://www.emily-otto.com/sacred-sales-priestess

What if you had the power to stop re-living the same day over and over again? Good news - you do! In this episode, we discuss what keeps us stuck and the steps we can take to move into a new reality. Tune in to hear more!   Get your free guide to 20 Nervous System Regulation Techniques in my IG bio or the link HERE: https://iamheatherlove.myflodesk.com/xo628j9hd7   Connect with Heather -   Instagram: https://www.instagram.com/iamheatherlove/ TikTok: https://www.tiktok.com/@iamheatherlove Email: hello@iamheatherlove.com

Why are you staying stuck?  Do you think negative thoughts about yourself like….I am not enough?  I'm too old to start something new? I'm not qualified enough?  I'm not smart enough?   In order to be loved, I need to achieve and perform? In this special 5 part series, I will be helping you become aware of the old programing and stories holding you back from living your best life.    Once you become aware of them then you will be able to release them so you can begin to move forward in finding you.  Right now you have been hiding behind different masks to show up how you think others want you to be…but no more.  Your busy hectic life doesn't have to leave you joyless and overwhelmed.  You can start right now to focus a little each day on YOU and start to Find You again.  Come take this journey back to yourself.  Start to find your voice and discover your truth as we dive into the 5 steps to finding you series. ******************************************** Download Step 2 Guide Here ******************************************** Check out the New Year, Find YOU page to get all your questions answered about this beautiful journey we are taking starting January 11, 2024 Schedule a 30 minute chat with me Order your copy of Don't Be Invisible Be Fabulous: owning Your Feminine Power Subscribe and watch this episode on my Youtube channel ******************************************** You can find me at: Website: https://www.melissaclampitt.com FB https://www.facebook.com/mclampitt/ IG https://www.instagram.com/melissa.clampitt/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-clampitt/message

On this episode of Another Way To See It, we discuss the possible benefits to staying stuck.  We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches:  Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/ Randy Poindexterhttps://www.redesignyourinternalblueprints.com/abouthttps://www.instagram.com/the.randy.lee/ Tracy Holemeyerhttps://www.uncontrollablyme.com/https://www.instagram.com/uncontrollably_me/ Produced by: Kim MoranMusic: River Lies in Wait  L-Ray Music Support the show

Being STUCK means you know you're in a bad place, but you don't have the power to do anything about it. Most people get stuck sometimes, but those who were abused or neglected in childhood have extra susceptibility to staying in bad jobs and harmful relationships. It may be driven by financial insecurity, health problems, shame, fear of being alone, low self-esteem, or the freeze response. In this video I respond to a letter from a woman who KNOWS she's in a bad situation but struggles to take action and change her life. Try the FREE Daily Practice Course: LEARN MORE: https://bit.ly/3Y4263I Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com

In this episode, your host, Eva is sharing four pivotal and sometimes hidden reasons why you may be stuck in your weight loss journey unable to shed those stubborn pounds.         Knowing that she may ruffle feathers, Eva gets emotional towards the end of the episode as she vulnerably shares her passion for helping women, while fully understanding that not everyone is ready to be helped. This episode could be the wake-up call you need to overcome your challenges.         KEY POINTS: Discover how undiagnosed health issues like food intolerances, hormonal imbalances, and adrenal fatigue can impact your weight loss   Learn Eva's Three Commitments of Staying Stuck that might be keeping you from getting your results   Gain insights on how to break free from limiting beliefs and embrace personal growth   Understand the role mindset work and open-mindedness plays in your weight loss journey     QUOTABLES       "Knowing what I know now, I highly recommend to every single woman I meet, to go see a functional medicine doctor, ask for a full panel of tests to check your allergies, hormones and adrenals, because that will affect your body's ability to burn fat and lose weight."- Eva Rodriguez    

Cravings are a major challenge and in this special episode Angela Pugh, host of the Addiction Unlimited Podcast, and I teamed up to discuss cravings for alcohol. Angela and I have had very different experiences with cravings, so it was interesting for me to learn more about her perspective. In this episode we cover what our cravings were like, what helped us get through cravings without drinking, vacations before and after sobriety, how we handle being around drinkers and FOMO, non-alcoholic drinks, losing friends in sobriety, and so much more! What to listen to next: E77: are non-alcoholic drinks ok to drink? E128: why are cravings so powerful? Connect with Angela: https://addictionunlimited.com/ Resources I offer: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership The Sober Mindset Course https://www.soberpowered.com/the-sober-mindset-course (Free Private Podcast) 5 Blocks Holding You Back From Quitting Drinking https://www.soberpowered.com/5blocks Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5 Ask a question, it could appear on the show! https://forms.gle/oKubeJKMZimkHvUJA   Thank you for supporting this show by supporting my sponsors. Learn more: https://www.soberpowered.com/sponsors If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Turn your self-sabotage into self-mastery, in the most loving and nourishing way.   REGISTER NOW! http://ediewadsworthcoaching.com/freedom   P.S. FREEDOM WEEK is a 3-day live online event to transform your self-sabotage into purpose, passion, and FREEDOM! This live event will be taught at NOON EASTERN June 19-21st. There will be replays if that time doesn't work for you. It's the best $7 you'll spend all year.   *******************************************   ★ SUBSCRIBE ♡ TO THE YOUTUBE CHANNEL (https://youtube.com/c/EdieWadsworthlifementoring)   ★ SUBSCRIBE ♡ TO THE PODCAST (https://podcasts.apple.com/us/podcast/the-life-mentoring-school-podcast/id1472947590)   Also follow me at: ►http://instagram.com/ediewadsworth  ►http://facebook.com/Dr.EdieWadsworth  ►http://lifeingraceblog.com  

⁠⁠Book a free 30 minute financial coaching session with us!⁠⁠⁠⁠⁠⁠ ⁠ Today we are bringing you an inspiring and fun episode with Juliana Page, host of the God's Vibes podcast. In this episode, Juliana takes us on an incredible journey from being a film production student to finding her true calling as a Christian Life Coach. Trust us, it's an episode you don't want to miss! She is also sharing exactly how she budgets for personal and professional development now since it has been so instrumental in her success. Also in the episode: Juliana Page's transformative journey from film production student to coach The power of coaching in helping individuals discover their identity and purpose Overcoming doubts and breaking away from societal norms The value of having coaches or mentors for support and accountability Believing in your worth and embracing personal growth as a continuous journey Creating space for new experiences and knowledge by letting go of things that no longer serve a purpose Trusting in God's guidance for growth and development Starting small with financial investments and gradually increasing based on goals and priorities Assessing current spending habits and reallocating resources for personal and professional development Back in 2009, Juliana stumbled upon the world of coaching and instantly knew she had struck gold. She discovered the immense power coaching held in helping individuals answer those deep, soul-searching questions about their identity and purpose. But let's be real, her journey wasn't a walk in the park. Juliana had to overcome doubts, break away from societal norms, and embrace God's guidance. Fast forward to today, and Juliana's story is a testament to the power of obedience and the transformative impact of aligning coaching with a spiritual foundation. In this conversation we highlight the importance of investing in oneself and seeking guidance for personal development and growth. We'll also talk about the value of having coaches or mentors who can provide support, hold you accountable, and offer guidance on various aspects of life. Plus, we share tips on creating space for new experiences and knowledge by letting go of things that no longer serve a purpose. It's all about believing in your worth, embracing personal growth as a continuous journey, and reallocating resources towards your success. So grab your headphones, get comfy, and join us for an epic adventure of self-discovery and empowerment! Learn more about Juliana: Courage Co. Community: www.courageco.org Website: www.julianapage.com God's Vibes Podcast: https://podcasts.apple.com/us/podcast/gods-vibes-feed-your-spirit-connect-with-god-renew/id1506849521  ------- Email us any questions: info@myidealbalance.com Interested in Coaching? We work 1:1 with clients to do everything we talk about in this show. If you're interested, click this link to set up a FREE 30 minute free session with us. We'll chat, get to know one another and see if coaching is a good option for you! There is no obligation whatsoever on this call, but we will give you some quick wins you can implement immediately to level up your money management! ⁠Book a free 30 minute financial coaching session with us!⁠⁠⁠⁠⁠ ⁠ Visit Our Website  "I love Shana & Vanessa and this podcast is amazing!"

Talking about style, clothes, bodies and the barriers to dressing the way we most want. I adore Susan Elstob - life and style expert who dives into all things personal growth and confidence. She helps women get back to whop they were meant to be before everyone told them who they SHOULD be. Sometimes that's via jeans and sometimes it's about personal development. (CW: we do discuss weight briefly in this episode) We talk about: how working on style and clothes open up conversations about ALL areas of our lives working with women in different seasons of their lives reducing closet and store overwhelm figuring out your style formula the feeling of a perfect outfit! the trans-theoretical model for change (aka staying stuck in thinking and planning but NO ACTION) why we fixate on specific body parts of weights finding flexibility with how we see our bodies, approach movement, and food Work with Dr. Jill⁠ and get your very own Healthy-ish Blueprint! ⁠My Healthyish Amazon Storefront Find Susan and hire her for a shop HERE and on IG. --- Send in a voice message: https://podcasters.spotify.com/pod/show/foodfreedombodylove/message

Your conscious mind is your "goal setter" and your unconscious mind is your "goal getter". What happens when they are not aligned? How do we bring them into alignment?Tune into this integration episode of the "getting unstuck" series that guides you through the transformational process of breaking free from self-destructive behaviors and limiting patterns that keep you from experiencing life without an eating disorder.2 WEEKS TO YOUR ULTIMATE GLOW UP! ✨Be an Early Access Member to TRUE POTENTIAL

Today with Madeleine MacRae: Welcome to Window Treatments for Profit. It's Wednesday, which means there's a brand new episode of C-Suite Talks with Madeleine MacRae for you to dive into. More About Madeleine MacRae: Madeleine MacRae is a former corporate executive and now a business growth strategist, who helps businesses grow with more intentionality and far less stress. Connect with Madeleine MacRae Website  Facebook Twitter Our Favorite Links Shop38east.com Madeleine MacRae's Home Pro Toolbox Windowworksnj.com Comfortex.com Vitalia Inc. Exciting Windows What's new with LuAnn Nigara luannuniversity.com http://www.luannnigara.com/cob Inside Voice, Outside Voice Purchase LuAnn's Books Here: Book 1: The Making of A Well – Designed Business: Turn Inspiration into Action Audiobook: The Making of A Well – Designed Business: Turn Inspiration into Action Book 2: A Well-Designed Business – The Power Talk Friday Experts Pre-Order Book 3: A Well-Designed Business – The Power Talk Friday Experts Volume 2 Connect with LuAnn Nigara

Self Worth - People Pleasing, Settling and Staying Stuck in Fear   Links:   Work with me as Your Personal Nutrition & Mindset Coach: Schedule a Free 15:00 Consultation to Learn About Working with Me As Your Nutrition, Fitness & Mindset Coach to take your fitness and life to the next level Here: https://ashleydrummonds.com   Connect with me on Instagram @AshleyDrummonds Links & Resources:   Get Your Personal Lab Based Nutrition: Ready to take your health and fitness to the next level? Get your custom lab work done with over 40+ biomarkers for optimal health using my partners at Inside Tracker Link: http://shrsl.com/22uo2-20z6-vw28 discount code for 25% off: DrummondsPro25   Get My 8 Week Strong Body & Strong Mind Program: 8 Weeks of Strength training workouts to boost fat loss while building lean muscle that takes less than 20 minutes and a pair of dumbbells. Over 40+ workout tutorial videos to show you exactly how to do each workout. 8 Weeks of Guided Meditation and Mindset Coaching Videos to help you reprogram your mindset to become your strongest and most empowered self. Get the 8 Week Program here: https://www.ashleydrummonds.com/ebooks  

the8020wonder.clubCoachPaulaGrooms.comMakeHimWonder.com

Do you ever feel like what you're doing with your life isn't really what you should be doing? Or that you aren't where you need to be in your life? ...

Subscribe, walk and talk with me, to end 2023, drown out the weight loss noise. Let's talk about things that hold us back, propel us forward and make us feel good as humans! I'm sharing a real short snippet on how freezing, and procrastination, has held me back from growing in my career. There's other places procratination has held me back, but for today, I'm asking YOU: Do you stay stuck? Do you procrastinate on decisions? Where do you freeze and not make a decision? How do you feel when you make a decision to let something go? When we stay in the sae place, we have made a decision. A decision not to move ON. That keeps us stuck. Where do you see yourself being stuck in 2022? Past helpful New Year episodes: New Year, SAME You. Focus on STRENGTHS for 2022. Creating Space Before Goals in 2022 Pros and Cons of Fresh Starts: September 7 AND New Years Day   The FIRST step to managing CRAVINGS is knowing your own HUNGER. Physical? Emotional? Take my class for $14.99: Cravings, Interrupted Ready to Reset and Refresh your GOALS? You need THIS first step.  Discover your CORE VALUES! Grab your FRESH START KIT for FREE Confused about this NON DIET THING? Take my FREE Beginner Class! Follow me on Instagram Find me on YouTube Find me on Facebook Find me on Pinterest

ONE-YEAR GIVEAWAY: ENTER HERE TO WINThe truth of the matter is staying stuck feels good to us.  We know what it feels like - it's a cozy warm blanket by the fire - even though we dislike it. But it is what we know.  It's also a place for us to live where we don't have to take responsibility for how we got into this situation, to begin with.  Us women get to be right about our lack of being able to be successful.  And being right is WAY more important than doing something scary.   —--------------------------------------------------------------------------------------------------------------------------To apply for 1-1 coaching: 1-1 coachingLearning Labels Masterclass(free): Sign up hereFollow Sarah on IG: VetwifefitmomWays to work with me: Ways to work with me!For some amazing resources and FREE SHIT FRIDAY - be sure to be a part of Coach Sarah's Fitness Freedom Forever community on FB:Free FB GroupTo schedule a Strategy Session w/Coach Sarah: Strategy Session—----------------------------------------------------------------------------------------------------------------------------

Travis Thomas has experience in a wide spectrum of careers from improv comedy, to writing, to coaching professional athletes on the U.S. Men's National Team. As a driven performance and culture coach, Thomas published his first book "3 Words for Getting Unstuck: Live Yes, And!" in 2016. He is passionate about inspiring others, and believes that anyone can discover their brilliance by committing to purpose, authenticity, and life-transforming collaboration. EPISODE TRANSCRIPTION Brett Gilliland  00:00 Welcome to the Circuit of Success. I'm your host, Brett Gilliland, and today I'm fired up, man, I've got Travis Thomas with me, Travis, how you doing? Travis Thomas  00:06 I'm doing well. Thanks for having me. Brett Gilliland  00:07 It's good to have you. Travis Thomas  00:07 Yeah, let's let's let's jump in the for those of you who can't see if you're listening, right, we're in an amazing office slash studio so, so I'm super impressed. Brett Gilliland  00:08 Yeah. Well, thanks so excited to have you over here in our O'Fallon, Illinois Visionary Wealth Advisors office and but Travis is a performance coach. He's the creator of Live Yes And Travis Thomas  00:28 Yeah. Brett Gilliland  00:28 Which I can't wait to talk about, Live Yes And. You're, you're also a comedian. So hopefully you make me laugh today. Travis Thomas  00:34 Doubtful, doubtful. Brett Gilliland  00:36 But also comedian, you're an author, man, you've you've worked with the, I'm going to say this word? I don't normally say it. But the Chicago Cubs. Travis Thomas  00:42 Yeah. You know, you know, we're here in St. Louis country. Brett Gilliland  00:45 Yeah. Travis Thomas  00:46 So I'm, I'm a mercenary. So Chicago paid me. Brett Gilliland  00:50 Exactly. You got a show? Well, yeah, we'll get the guys over there and see if they can get you but the Chicago Cubs, Boston Red Sox, Toronto Blue Jays, Georgia football, do a lot of personal coaching workshops, online programs, man and but the biggest role you kind of have right now is to the United States men's national team for World Cup coming up? Travis Thomas  01:10 Yeah, really exciting. So I've been on staff with them since January 2020, the head coach brought me and Greg Burkhalter. And so I'm a contracted worker, but on staff, I'm the Leadership and Team Dynamics coach. So that's kind of the title we came up with which which carries a lot of, a lot of things but working with the team from leadership skills to mental skills. The way I like to think of it Brett, is I'm the guy that does, is always thinking about the culture. Right? So kind of the torch carrier for the culture or so many staff members are doing so many important things. I'm always thinking about all right, how are we continuing to, to make sure we're in alignment with with our overall culture as a team. Brett Gilliland  01:52 And that's huge, which we'll talk about in a little bit. But but if you can, Travis, give us a little lay of the land on what's made you the man you are today. It's a question I asked on every episode. And I think there's there's always a backstory that maybe I don't know, through my research, and maybe some people that we want to give credit to too but what what has made you the man that you are today? Travis Thomas  02:09 Are we working with a company doing that, are you on your own the whole time? Yeah, well, it's, it's been quite a, it's been a quite an interesting journey. I would love to say that I've had a plan. And when when I talk about purpose, right, I talk about, you know, purpose is not a it's not a it's not a map. It's it's a compass. And so if I, if I were to look back and connect the dots in reverse to how I got to doin the work that I'm that I'm doing today it, it was scary. It's been terrifying. It's been uncertain, but it's always been purpose forward, purpose driven. And so you know, the skinny of it is I, you know, I'm from Flint, Michigan, for those of you who know Flint, Michigan,

Travis Thomas has experience in a wide spectrum of careers from improv comedy, to writing, to coaching professional athletes on the U.S. Men's National Team. As a driven performance and culture coach, Thomas published his first book “3 Words for Getting Unstuck: Live Yes, And!” in 2016. He is passionate about inspiring others, and believes... The post Travis Thomas on Life Challenges “Getting Stuck Makes You Human, Staying Stuck Makes You a Victim” appeared first on The Circuit of Success with Brett Gilliland.

When you're short on self-confidence, it simply means you haven't spent enough time building it. Your lack of self-confidence is not an inherent personality trait, but a lack of building the skill. Try changing your patterns of thinking and behavior using the tools given in this Podcast Episode. Then you can begin to construct a better self-image through a Biblical lens. If you've felt stuck in any area of your life - God is calling you to step out in faith and release the mindset of fear so that you can boldly walk in your purpose as a child of God. Let's Connect on Instagram - https://www.instagram.com/melissalovestewart/ Or over on the Blog - www.melissalovestewart.com Tell me if this is you. --→>>>> You know you need a change in your life, but you have no clue where to begin. You're always learning new information, but never following through with implementing anything? Do you find yourself procrastinating and taking no action toward your goals? You're busy doing a lot of things, but still feel stuck and overwhelmed with life? My Fall 2022 Group Life Coaching Program is OPEN for JOIN. Give yourself 12 weeks to clarity in confidence around your walking toward your goals and the purpose God has for you. Sign up Here - spots are limited. https://little-coke-274.myflodesk.com/

There are dangers of staying stuck, friends. When you are stuck, you stay small. If you are someone who is stuck in life or business, all of the classes in the world will not help that. It isn't you figuring out a new email strategy or the next social media trend. Your mindset is the number one thing that will hold you back. And staying stuck will always come back to fear. Let's talk about the dangers of staying stuck on today's podcast.     Hit the Highlights  (03:30) Let others point out blind spots (06:40) You are being held hostage emotionally (08:15) Staying stuck is more comfy than vulnerable  (10:00) You must change your thinking to change your life

You're a mum, you're working, and you're longing to write the book, but you haven't. This has nothing to do with your willpower. In this episode we're bringing you the 3 real reasons you haven't started writing the book that's on your heart and the TRUTH about staying stuck as a working mum.  Connect:IG: @unlocked_creativeFB: The Unlocked Creative CommunityW: theunlockedcreative.com

“The more we trust and depend on a person, the deeper the betrayal,” explains Dr. Debi Silber, CEO, Author, Psychologist, and Health and Wellness Expert. With her expertise in holistic psychology, Dr. Debi is well aware of how betrayal affects our personalities and worldviews. With this in mind, Dr. Debi breaks down the different ways we deal with betrayal and how we can move forward from the pain. According to Dr. Debi, 45% of people who have been betrayed have gut issues from the stress of this experience. As much as we would like to believe that time heals everything, the only thing that helps us recover from this trauma is through five predictable stages of healing. Although it may seem easier to shut people out as a means of self-protection, it's essential to work through the pain and allow yourself to have healthy relationships. Tune into this week's episode of the A Little Impolite Podcast for a healing conversation about dealing with betrayal. Learn more about Deevo and Lisa's experiences with toxic relationships, the commonality of self-sabotage, and the difference between transformation and resilience. Quotes • “When the person we trust the most proves untrustworthy, who do we trust? When the ones we run to when other people are causing harm are the ones causing the harm, where do we go? It's such a weird trauma, because it completely shatters the self. (16:23 - 16:39) • “The more we trust and depend on a person, the deeper the betrayal.” (17:50 - 17:53) • “You can have these triggers that can take you right down, and your body responds and reacts as if you just received the news again.” (31:08 - 31:17) • “You keep what you love and you get rid of what no longer serves you.” (51:47 - 51:49) • “Betrayal will show you who someone truly is. It will also wake them up to who they temporarily became. And then you have a choice with what you want to do with that.” (1:12:07 - 1:12:15) • “Life begins when you really wake up and realize, “Wow, I'm here to do something important.” You just you owe it to yourself. You owe it to the world. You can't go through something and not share it.” (1:20:46 - 1:20:56) Links Connect with Dr. Debi Silber: Website | The PBT Instagram | @debisilber Podcast | From Betrayal to Breakthrough Connect with Deevo and Lisa: Deevo Instagram | @fusionphotog Lisa Instagram | @lisastaffphoto Business Instagram | @sproutconnectors YouTube: https://www.youtube.com/channel/UCn4C58U6MRnBaJP8NOknYHg Apple Podcasts: https://podcasts.apple.com/us/podcast/mind-body-business/id1360851323 Podcast production and show notes provided by HiveCast.fm --- Support this podcast: https://anchor.fm/sprout-connectors/support

Is your business perfect? Are you booked solid every day and have clients in your chair that adore you? Do you feel amazing that your clients feel amazing when they leave your chair? Great! Now let's see what's missing. Let's reflect on what our roadblocks are in our business. As stylists, we tend to be so happy that we get to do what we do, that we miss some of the “negative” things going on in our business! Today's podcast is about finding roadblocks in our business and working on them. Xo~Gina New to me? Start here! Http://Glamhairus.com Let's connect… http://pinterest.com/glamhairus/ http://Instagram.com/glamhairus http://linkedin.com/in/glamhairus http://twitter.com/glamhairus http://Glamhairus.com/blog Http://Facebook.com/Glamhairus https://vm.tiktok.com/ZMJnxmxHv/ https://youtu.be/Rsf4KaKItio Join my private Facebook group where I teach other hairstylists and small business owners how to invest in themselves to create a significant income and impact in the world here: https://glamhairus.mykajabi.com/glamhairus-fb-community   Listen to The Gina Scalpone Podcast here: iTunes Google Podcasts Spotify Breaker Overcast Pocket Casts RadioPublic Anchor --- Send in a voice message: https://anchor.fm/gina269/message

If you've been stuck in overthinking about a big decision in your business (or life), this episode is for you!! I know how exhausting it feels to be stuck in indecision and how it really feels like you "just CAN'T" decide. The good news is that you can feel this way AND still make a decision :)   In this episode, I'm sharing 4 tips to help you make a big decision instead of staying stuck in overthinking: ✧ How being indecisive holds you back from what you want ✧ Why there's no such thing as the right or wrong decision ✧ The sneaky reasons you're avoiding making a decision ✧ Better questions to ask yourself than "what should I do?" ✧ Why you need to stop telling yourself "I don't know" and the new story you need to tell yourself ✧ 4 simple tips to help you make decisions...one of these can help you decide in literally 3 seconds ;) ✧ What to do if doubt comes back after you've already made the decision   Liked the episode? I'd love to hear about it - take a screenshot and share your biggest takeaway on Instagram stories and tag me @madison.arnholt   Haven't left a review yet? Click here to leave a review so we can reach and help more people! I'm so grateful for your support.   RESOURCES: ✧ Book a free consultation call with me ✧ Follow me on Instagram @madison.arnholt ✧ Join the Magnetically You Community Facebook group   Thank you for listening! Xoxo, Madison

In this episode, I review how issues with food (are you a hoarder, a stingy eater, an overeater) and money (over or under-spender, a buyer of cheap stuff that doesn't last or high-quality stuff) and time (do you nitpick minutes the same way you do calories?) can all culminate into a big roadblock. As always, I'll share my own roadblocks with each of these areas!