Podcasts about mirror talk

In this deeply soulful and transformative episode of Mirror Talk: Soulful Conversations, we sit down with Evette Rose—counsellor, trauma recovery expert, spiritual teacher, and the internationally renowned author of Metaphysical Anatomy and 18 other books. With over 6,500 one-on-one sessions and seminars in more than 43 countries, Evette has guided thousands through the healing of trauma, the release of suppressed emotions, and the reclaiming of joy and purpose.Evette shares her personal journey—from a stress-induced heart attack and near-death experience to a profound spiritual awakening that reshaped her priorities and purpose. We explore the psychosomatic connection between emotional wounds and physical health, uncover the hidden traumas that hold us back, and dive into powerful tools for emotional resilience, intentional living, and spiritual alignment.Throughout the conversation, Evette reflects on her childhood, her complicated relationship with her father, and her transformative realization at a moment of deep despair. She opens up about negotiating for her life with her spirit counsel and how she moved from survival to fully embracing life.If you're on a path of healing, self-discovery, or simply looking for soulful insights to elevate your life, this conversation is a heartfelt invitation to reconnect with your inner power.What You'll Learn in This Episode:The pivotal moment that led Evette to trauma recovery and metaphysical healingOne common emotional pattern she's seen worldwide—and how to begin healing from itHow stress and emotional trauma manifest as physical ailmentsThe spiritual awakening that followed her near-death experienceThe power of presence in parenting and relationshipsWhy boundaries are crucial to inner peace and healingHow to shift from past pain to future empowermentPractical steps to begin living intentionally and soulfullyHer top boundary-setting practices and healing lessons from around the worldThe importance of therapy, even for therapists, and prioritizing self-carePowerful Quotes:“You're surviving, not living.”“Gratitude and compliments go together.”“That anger became my motivation.”“You're asking the wrong question.”“Healing must come from you.”“You have a goddamn stress problem.”Chapters: 00:00 - Introduction to Evette Rose and Her Work02:53 - The Power of Compliments and Gratitude06:13 - Embarrassing Moments and Public Speaking09:00 - Parenting Fears and Emotional Presence11:46 - The Impact of Childhood Trauma15:09 - Evette's Journey Through Trauma and Healing27:30 - A Turning Point: From Despair to Hope32:40 - Rediscovering Faith and Purpose41:07 - The Impact of Loss and Broken Heart Syndrome46:06 - Lessons Learned: The Path to True Fulfillment51:15 - The Danger of Living as a Victim54:01 - Understanding Healing and Safety57:29 - The Art of Healing: Personal Responsibility01:01:12 - Intentional Living and Purpose01:09:05 - The Importance of Self-Care and TherapyConnect with Evette Rose:

Welcome to another powerful episode of Mirror Talk: Soulful Conversations. Today, we're joined by a true powerhouse in emotional intelligence, personal transformation, and human behaviour — Natalyn "Natty" O. Lewis. With 25 years of entrepreneurial experience and a background as an NCAA Division 1 athlete, Natty brings a deep, personal, and science-backed approach to helping others reduce anxiety, overcome self-sabotage, and transform their lives through emotional intelligence.Natty shares her powerful story of healing from debilitating anxiety and how it led her to co-create a groundbreaking emotional intelligence framework now used in prison rehabilitation programs and endorsed by the National Association of Social Workers. Her mission is clear: to help us raise our EQ, reclaim our power, and start thriving rather than just surviving.Together, we explore:How emotional intelligence transforms mental health and physical wellbeingTools for breaking reactive cycles and stepping into intentional livingWhy understanding your body's response to emotions can change everythingHow to stop self-sabotage and start creating real-life changeWhat high performers do differently to succeed sustainablyWhether you're feeling stuck, overwhelmed, or seeking deeper self-awareness, this conversation will empower you with the tools and insight you need to live a more purposeful, emotionally grounded life.

In this episode of Mirror Talk: Soulful Conversations, energy healing specialist and founder of Lift OneSelf, Natalie Bedard, shares her transformative journey of overcoming a life-threatening illness and single parenthood. She delves into the connection between our biology, past experiences, and trauma, offering insights on how breathwork, meditation, and self-awareness can lead to profound healing. Natalie also explores the importance of embracing authenticity, creating safe spaces for emotional well-being, and transforming anxiety into empowerment.Timestamps:00:00 – Introduction and Natalie's Journey11:30 – The Power of Breathwork and Meditation20:19 – Embracing Authenticity and Curiosity25:03 – Processing Grief and Past Trauma35:18 – Creating Safe Spaces for Healing and Removing Stigmas38:00 – Exploring Different Modalities of HealingKey Takeaways:Understanding our biology and the impact of trauma is crucial for healing.Breathwork and meditation help regulate the nervous system and release stored emotions.Embracing authenticity and curiosity fosters self-awareness and transformation.Creating safe spaces for healing and removing mental health stigmas is essential.Fear can be transformed into empowerment when approached with awareness and intention.Notable Quotes:"Allow yourself to be messy. There's no perfection in this.""Wow, everything, it's like with sadness, you need joy. They're both the same. With fear and curiosity, they're both the same.""Use the power of the fear to know that you're safe in this unknown uncertainty."Connect with Natalie Bedard:Website: www.liftoneself.comListen to the full episode now and embark on your journey to self-healing and transformation.CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ More inspiring episodes and show notes are here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ All proceeds will improve the quality of our work and outreach. To serve you better. 

In this heartfelt episode of Mirror Talk: Soulful Conversations, we welcome a remarkable guest who is breaking barriers and reshaping the narrative around autism. Sam Mitchell, a motivational speaker, entrepreneur, writer, and host of Autism Rocks and Rolls, joins us to share his inspiring journey of living with autism. His story is not just one of resilience but also of empowerment, self-acceptance, and advocacy.Episode Highlights:Sam Mitchell shares his journey of living with autism.What autism is and how it affects daily life.Challenges and obstacles Sam has overcome.How to embrace and love yourself, no matter what.Autism Rocks and Rolls: The mission behind Sam's podcast and corporation.How families and friends can support their autistic loved ones.Steps to creating a more inclusive and accepting society.Connect with Sam Mitchell:Website: autismrocksandrolls.comPodcast: Autism Rocks and RollsPlease tune into this enlightening episode as Sam Mitchell shares his story and insights on autism. His message is one of empowerment, acceptance, and breaking the stigma surrounding autism. Don't forget to subscribe, share, and leave a review!Listen now on your favourite podcast platform!CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ More inspiring episodes and show notes are here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ All proceeds will improve the quality of our work and outreach. To serve you better. 

In this soulful conversation, we welcome Constantin Morun—Holistic Life Empowerment Mentor, Microsoft professional, and host of The Unleash Thyself podcast. Constantin shares his inspiring journey from Eastern Europe to Canada to pursue the American Dream. Despite professional success, he faced severe depression, leading him to explore a holistic approach to self-improvement that transformed his life.We discuss the four pillars of self-improvement—mental, emotional, spiritual, and physical health—and their collective impact on personal development. Constantin also shares how gratitude, self-awareness, and vulnerability can unlock deeper fulfilment in life and work.Chapters00:00 Moving to Canada and Chasing the American Dream03:06 Battling Severe Depression Despite Accomplishments08:21 The Foundation: Thoughts and Beliefs16:10 The Four Pillars of Self-Improvement23:08 Elevating Personal and Professional Life with Gratitude27:22 Reflecting on Lessons and Taking Responsibility34:14 Overcoming Challenges and Improving Relationships39:06 Combining Science and Spirituality for Personal Development45:11 Doubling Down on Your Gifts and StrengthsKey Takeaways:✔ A holistic approach to self-improvement includes mental, emotional, spiritual, and physical growth.✔ Gratitude and celebration are powerful tools for personal and professional transformation.✔ Self-awareness and personal responsibility are crucial for lasting fulfilment.✔ Combining science and spirituality can accelerate personal growth.✔ Embracing vulnerability fosters deeper relationships and resilience.Connect with Constantin Morun:

In this powerful episode of Mirror Talk: Soulful Conversations, we sit down with Craig Cecilio, CEO and founder of DiversyFund, a fintech pioneer revolutionizing investment accessibility. With over 25 years in real estate and finance, Craig has raised more than $1 billion in capital and empowered over 35,000 investors to build wealth.Craig shares his personal journey from a working-class background to becoming a leader in the fintech space. He opens up about the challenges he faced, the importance of financial literacy, and how storytelling plays a crucial role in raising capital and building trust. Whether you're an aspiring entrepreneur, investor, or someone eager to take control of your financial future, this episode is packed with invaluable insights.What You'll Learn in This Episode:The inspiration behind DiversyFund and its mission to democratize investing.How Craig overcame major hurdles in capital raising and leadership.Why accountability and authenticity are key to success.The power of storytelling in business and investment.Practical tips for wealth-building and financial literacy.The future of investing and the role of personal branding.Memorable Quotes from Craig:"Winning is just staying in the game.""People invest in individuals, not just products.""The power of your story is immense.""Success is defined by the positive impact you have on others."Chapters: 00:00 Introduction to Craig and His Journey03:38 Inspiration Behind Financial Literacy06:57 The Birth of DiversyFund09:51 Navigating Challenges in Capital Raising13:48 Defining Success and Staying Grounded16:48 Advice for Aspiring Entrepreneurs19:45 The Art of Storytelling in Business21:05 Vision for the Future of Investing24:17 Lessons in Leadership26:28 Embracing Failure as a Learning Tool28:49 Practical Tools for Financial Literacy33:29 Building Wealth Through Education and CommunityTune in now for an inspiring conversation that will shift your perspective on wealth-building and financial empowerment!Connect with Mirror Talk: Soulful Conversations:

In this episode of Mirror Talk: Soulful Conversations, we welcome Greg Stern, the founder of From the Ground Up Physiotherapy, who shares his journey of overcoming chronic pain and redefining movement. After sustaining an ankle injury at 19, Greg spent five years struggling with pain before discovering the power of holistic physiotherapy. He emphasizes the importance of addressing the root cause of pain and training the body to move together, rather than isolating the site of discomfort.Greg dives into the significance of the feet as the foundation of the body and how connecting them with the rest of the body enhances movement and strength. He introduces unconventional exercises such as crawling, rolling, and rope flow to improve mobility, strength, and overall well-being. Additionally, he highlights the benefits of spending more time barefoot or using minimalist shoes to stimulate the feet's nerve endings and restore natural movement patterns.Throughout the conversation, Greg provides valuable insights on overcoming pain, taking ownership of health, and exploring the edges of one's comfort zone for optimal movement and control.Key Takeaways:Chronic pain often stems from movement dysfunction, and addressing the root cause is crucial for long-term relief.The feet serve as the foundation of the body; reconnecting with them can improve overall movement and health.A holistic approach to physiotherapy focuses on movement patterns and training the body as a whole rather than isolating pain points.Unconventional exercises like crawling, rolling, and rope flow help build strength, mobility, and coordination.Spending time barefoot or wearing minimalist shoes enhances foot strength and stimulates nerve endings for better movement control.Movement sequencing and stepping outside of one's comfort zone are essential for achieving optimal movement and health.Taking ownership of one's health and understanding the why behind pain empowers individuals on their healing journey.Sound Bites:"Address the root cause of pain and teach our entire body how to move together.""The foot is the foundation of our body.""Feel our feet and feel the ground."Chapters: 00:00 – Addressing the Root Cause of Pain05:44 – The Importance of the Feet as the Foundation10:35 – Feeling the Feet and the Ground29:36 – Relaxing and Letting Go of Posture34:19 – Empowering Individuals to Take OwnershipConnect with Greg Stern:Website: From the Ground Up PhysiotherapyInstagram: @ftguphysioYouTube: From the Ground Up PhysiotherapyCONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ More inspiring episodes and show notes are here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ All proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode of Mirror Talk: Soulful Conversations, we are joined by Chris Hull, Co-Founder and Chief Product Officer of OTUS, a Chicago-based edtech company. After 13 years as a middle school educator, Chris recognized the chaos of disconnected EdTech tools and set out to create a seamless platform that empowers K-12 administrators, educators, students, and their families.In This Episode, We Discuss:Chris Hull's journey from middle school teacher to edtech entrepreneurThe inspiration behind founding OTUS and its missionHow OTUS provides a unified platform for teaching, grading, analyzing, and planningThe current state and future of remote learning solutionsHow edtech companies can empower the education system with technology and effective product managementThe secret behind OTUS' rapid growth and successLessons from Chris's experience as both an educator and a father of fourAbout Chris Hull & OTUS Chris Hull was named a “20 To Watch” Educational Technology Leader by the National School Boards Association. Under his leadership, OTUS has expanded to serve 160 school districts, with over 1 million monthly users and an annual revenue growth of 300%. OTUS integrates third-party testing data, such as ACT/SAT and NWEA, allowing educators to make data-driven decisions effortlessly.Connect with Chris Hull & OTUS: 

In this powerful episode of Mirror Talk: Soulful Conversations, I sit down with Wendy Watson—an internationally recognized keynote speaker, communication expert, and leadership specialist. As the CEO of TBR Spiritual Health and a Regional Director, Wendy has dedicated nearly two decades to helping people master their relationships, embrace authenticity, and communicate with clarity and confidence.Wendy shares the transformative insights behind her 70/20/10 Rule and 7 Essential Relationships—principles that have reshaped lives and careers. She also reveals how spiritual alignment and self-leadership contribute to success in business and personal life. If you've ever struggled with self-doubt, communication barriers, or balancing ambition with authenticity, this episode is for you.Chapters:00:00 Introduction to Wendy Watson03:00 The Power of Open-Mindedness05:51 Embracing Authenticity and Love08:56 The Importance of Emotional and Spiritual Intelligence11:55 Defining Effective Communication17:59 Clearing Energy for Personal Growth24:07 Building Healthy Relationships29:40 Rebuilding Relationships with Intention33:11 The Seven Essential Relationships39:39 Self-Leadership: The Key to Success44:24 Spiritual Alignment in Business50:48 Effective Communication in LeadershipKey Takeaways:✔️ How Wendy's defining moment led her to empower others through spiritual health and communication.✔️ The 70/20/10 Rule: A game-changing approach to learning, growth, and leadership.✔️ How to overcome self-doubt and internal turbulence in communication.✔️ The 7 Essential Relationships and why they shape personal and professional success.✔️ Practical steps to cultivate self-leadership and authentic confidence.✔️ The interactive "Pivot or Quit It: Pick Your Hustle" game for career clarity.✔️ Spiritual alignment as a key to thriving in business and leadership.✔️ The biggest communication mistakes and how to avoid them.✔️ Strategies to conquer fear and limiting beliefs to step into your full potential.✔️ Wendy's final message on self-awareness, leadership, and spiritual growth.Memorable Quotes:

Welcome to another enriching episode of Mirror Talk: Soulful Conversations! Today, we're diving into the impact of digital overuse on our mental health and relationships. Our guest, Jennie Ketcham Crooks, is a licensed clinical social worker, anxiety specialist, and author of LOOK UP: The 30-Day Path to Digital Minimalism and Real Life Maximalism. As the founder of West Coast Anxiety Clinic and a guest lecturer at Harvard, Jennie brings a wealth of expertise on how our screen time habits affect our well-being.Jennie shares practical insights on:How digital overuse affects our mental health and interpersonal relationshipsThe concept of psychological flexibility and how it shapes our digital habitsThe hidden effects of excessive screen time that often go unnoticedHow digital minimalism sparks creativity and fosters real-world connectionsMyths about technology use and the truths that can set us freeA 30-day challenge to reset digital habits and regain control over our livesSmall, actionable steps to reduce screen time without feeling disconnectedHow parents can model healthy digital habits for childrenChapters00:00 Introduction to Digital Overuse and Mental Health12:02 Personal Reflections on Mistakes and Growth23:57 The Journey from Adult Industry to Therapy36:04 Understanding Digital Overuse and Its Impact48:04 Psychological Flexibility and Digital Habits37:38 The Role of Mindfulness in Mental Health40:51 Creativity and Behavioral Change52:58 Delegating Tasks for Creative Freedom58:00 The 30-Day Digital Minimalism ChallengeJennie's insights will inspire you to create intentional digital boundaries and reclaim joy beyond the screen. If you've ever felt drained, distracted, or disconnected because of your digital habits, this episode is for you!Where to Find Jennie Ketcham Crooks:

In this episode, Dr. Mort Orman, an internal medicine doctor and anger elimination coach, shares his personal journey with anger and reveals how he successfully eliminated it from his life. He explains that anger is not an unavoidable emotion but rather a reaction shaped by specific mental filters. By changing our perspective and understanding these filters, we can eliminate anger and live a more peaceful, fulfilling life.Key Takeaways:✅ Anger is generated through three primary filters: perceiving wrongdoing, feeling negatively impacted, and assigning blame. ✅ Traditional anger management techniques focus on controlling anger, while Dr. Orman's approach is about eliminating it altogether. ✅ Forgiveness is a powerful tool for releasing anger and fostering inner peace. ✅ Anger negatively impacts health, relationships, and professional life. ✅ Dr. Orman provides coaching programs and a book, Dr. Orman's Life-Changing Anger Cure, as resources for those looking to eliminate anger from their lives.Chapters:00:00 – Introduction and Personal Experience with Anger03:09 – Understanding the Three Filters of Anger09:07 – Changing Perspectives to Eliminate Anger15:33 – Coaching Programs and Book for Anger Elimination21:06 – The Damaging Effects of Anger28:30 – The Connection Between Forgiveness and AngerLinks & Resources:

In this enlightening episode of Mirror Talk: Soulful Conversations, host Tobi engages with Dr. Ray Doktor, a distinguished life and relationship coach, to explore the transformative power of joy, personal growth, and trauma recovery. Dr. Doktor shares his profound journey from experiencing near-death events to becoming a guiding force for others seeking healing and empowerment.This conversation delves into essential topics such as self-love, emotional resilience, and the power of beliefs in shaping our reality. Dr. Doktor emphasises the significance of self-trust, confidence, and setting healthy boundaries to cultivate fulfilling relationships. Listeners will gain valuable insights into practical steps for overcoming insecurities, healing emotional wounds, and manifesting a life filled with love and authenticity.Tune in as we uncover deep wisdom on personal growth, spiritual awareness, and the importance of living in the present moment.Key Takeaways: Finding joy in the ever-changing seasons of life. Near-death experiences can transform perspectives on existence. The foundation of healthy relationships starts with self-love. Consciousness is an evolving journey toward deeper self-awareness. Overcoming trauma involves challenging and reshaping negative beliefs. Constant comparison to others can hinder self-worth and confidence. Our beliefs have the power to shape our psychological reality. Observing children and pets can remind us of pure joy and innocence. Identifying and releasing false beliefs leads to profound self-discovery. We are vibrational beings; our energy influences our relationships. Cultivating self-trust is a key component of personal empowerment. Recognising and addressing codependency fosters healthier relationship dynamics. Boundaries are vital for maintaining emotional and mental well-being. Self-awareness allows us to navigate personal beliefs and behaviors effectively. Confidence grows through consistent, small steps toward self-assurance. Manifesting the life you desire starts with clarity of purpose and vision. Comparison to others diverts focus from personal growth. Meaningful relationships thrive on mutual respect, support, and shared growth. Love extends beyond fleeting emotions; it is rooted in deep connection and understanding.Chapters: 00:00 - Introduction to Dr. Ray Doktor08:29 - Overcoming Insecurities and Depression14:58 - Healing Trauma and Building Confidence20:39 - The Power of Beliefs and Self-Worth27:01 - Empowerment Through Self-Trust32:11 - Practical Steps to Healing41:40 - Manifesting Confidence and HappinessConnect with Dr Ray Doktor via his website: https://raydoktor.com/ CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ Every proceeds will improve the quality of our work and outreach. To serve you better. 

What Happens When You STOP Trying To Please EVERYONEIn this transformative episode of Mirror Talk: Soulful Conversations, we welcome Kamini Wood, a certified life coach, speaker, and bestselling author, who helps high-achievers rewrite their self-narratives. Kamini shares her personal journey of growing up in a small town in an Indian family, the struggles with cultural and societal expectations, and how she overcame limiting beliefs to step into her true self.She dives deep into the concept of imposter syndrome, why we self-sabotage, and how perfectionism holds us back from our true potential. Through her expert insights, Kamini provides practical steps for breaking free from self-doubt, embracing self-compassion, and living authentically. If you've ever felt like you weren't good enough or struggled with self-acceptance, this episode is for you.Key Takeaways: Understanding Imposter Syndrome: What it means and how it manifests. Overcoming Self-Sabotage: Recognizing destructive behaviors and rewiring your mindset. The Power of Self-Compassion: How self-love and understanding can lead to true self-confidence. Letting Go of Limiting Beliefs: Identifying thought patterns that hold you back. Healing from Perfectionism: Learning to embrace progress over perfection.Chapters: 00:00 – Introduction and Kamini's Personal Journey07:41 – Letting Go of People-Pleasing13:42 – Understanding and Overcoming Imposter Syndrome24:24 – Identifying and Releasing Limiting Beliefs27:07 – Self-Discovery through Self-Compassion29:57 – Conclusion and How to Connect with KaminiSound Bites: “You are enough just as you are. You don't have to prove yourself to anyone.” “Imposter syndrome isn't about lacking ability—it's about doubting yourself despite evidence of your success.” “Perfectionism keeps us stuck in fear. Progress allows us to grow.”Connect with Kamini: Website: www.kaminiwood.comCONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this inspiring episode of Mirror Talk: Soulful Conversations, we explore what it means to live courageously and authentically on our own terms. Our special guest, Marni Battista, is an entrepreneur, author, transformational coach, and radical truth seeker. She shares wisdom from her new book, Your Radical Living Challenge: 7 Questions for a Meaningful Life, and offers powerful insights on self-honesty, personal transformation, and tapping into our highest self.Join us as we uncover the seven spiritual questions that can guide you to a more meaningful and fulfilling life. Get ready for a conversation that will challenge your beliefs, inspire your journey, and empower you to live radically!Chapters00:00 Introduction to Courageous Living02:59 The Journey of Writing a Book06:08 Defining a Meaningful Life09:07 The Seven Questions for a Meaningful Life11:58 The Importance of Self-Honesty14:52 Listening to Your Inner Wisdom17:53 Connecting with Your Essential Self21:11 Choosing What Truly Matters23:54 Living Radically and Authentically27:01 Conclusion and ResourcesWhat You'll Learn in This Episode:✅ How to define and discover a meaningful life✅ The essence of radical living and why it matters✅ Seven spiritual questions for deeper self-reflection✅ How to break free from self-imposed limitations✅ Ways to optimise for success and avoid burnout✅ The power of listening to your inner wisdom✅ Practical steps to living life on your own termsAbout Marni Battista:Marni Battista is a transformational coach, author, podcast host, and entrepreneur whose work has been featured in The LA Times, The New Yorker, and on Dr. Phil, On Air with Ryan Seacrest, and Home and Family TV. Her latest book, Your Radical Living Challenge: 7 Questions for a Meaningful Life, published by Hay House in January 2025, invites readers to break free from limiting beliefs and embrace a bold, purpose-driven life.

https://www.soulreno.com/every-word

In this inspiring episode of MIRROR TALK: Soulful Conversations, we sit down with the dynamic couple Iyanuoluwa and Faithful Anere. Based in Hamburg, Germany, they share their journey of love, courtship, and marriage while offering valuable insights into building a thriving relationship. From understanding love languages to balancing careers, personal lives, and spirituality, their story is one of intentionality, growth, and resilience. Connect with Iyanuoluwa and Faithful Anere: https://www.instagram.com/yaya2faiya/  Recorded: September 20th, 2022 The full episode was originally released on February 14th, 2022 - Thriving Relationship (https://open.spotify.com/episode/1FOfVBIMe74RRIxVjhbHR4) Listen as we discuss: How they met and knew they had found "The One." Lessons learned during their courtship and how they prepared for marriage. Strategies for handling conflicts and appreciating love languages. Maintaining individuality and navigating societal expectations in marriage. Balancing professional and personal lives as a married couple. Advice for singles and married couples seeking relationship success. Whether you're single, in a relationship, or married, this episode offers a treasure trove of wisdom and actionable tips to enrich your journey of love and connection. Don't miss this heartfelt conversation! Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast  More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you. Guest Bios: Faithful Anere is a DevOps/Cloud Engineer at Deloitte Digital. He is passionate about advancing careers and supporting small businesses owned by Africans. Iyanuoluwa Anere (née Odubote) is a Project Manager at ADT Project Consulting. She is dedicated to advocating for godly marriages and inspiring others through her faith and career journey. Follow and Connect: Faithful on LinkedIn: [Link] Iyanuoluwa on LinkedIn: [Link] Listen and Share: Tune in now to MIRROR TALK: Soulful Conversations and join us on this enlightening journey. Don't forget to subscribe, rate, and share this episode with friends and loved ones!

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: Renew Youth - aging made better Strawberry.me - personal coaching BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Host Brett Ingram speaks with Tobi Ojekunle, an engineer in the renewable energy sector and the creator of the Mirror Talk Podcast. They discuss Tobi's journey from Nigeria to Germany, the impact of cultural exposure on personal growth, his passion for electrical engineering, and the importance of self-improvement. Tobi shares insights on the power of reflection, the concept of Mirror Talk, and how to build positive self-talk habits. The conversation also touches on the challenges and rewards of starting a podcast and concludes with advice for aspiring entrepreneurs. Visit https://mirrortalkpodcast.com for conversations about personal development, self-improvement, finance, love, life and more. Chapters 00:00 Introduction to Tobi Ojekunle 05:47 The Impact of Cultural Exposure on Personal Growth 11:46 The Importance of Self-Improvement 18:02 Understanding Mirror Talk 23:53 The Journey of Starting a Podcast 30:02 Advice for Aspiring Entrepreneurs #TobiOjekunle #pausing #powerofreflection #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

In this enlightening conversation, Tobi and Arian Mateo explore the journey of spiritual awakening, the importance of letting go of limiting beliefs, and the transformative power of meditation and dark retreats. Arian shares his personal experiences of seeking happiness through material success, only to find emptiness, leading him to a profound spiritual journey.  Chapters 00:00 Introduction to Spiritual Awakening 01:27 The Journey of Self-Discovery 04:32 Exploring Dark Retreats 11:47 The Power of Letting Go 15:17 Healing from Trauma 20:25 Finding Balance in Life 26:22 The Nature of Losing Yourself 36:32 The Awareness Method Connect with Mateo: https://www.arianmateo.com/ https://www.instagram.com/iamarianmateo/ CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Tobi interviews Adam, a leader in the microdosing movement and founder of Brain Supreme. Adam shares his journey from being a college football player to a celebrity yoga teacher, author, and eventually a pioneer in the microdosing industry. The conversation delves into the science of psilocybin, the benefits of microdosing, and the importance of personal responsibility in achieving wellness. Chapters 00:00 Introduction to Neurosurgical Wellness 02:51 Adam's Journey: From Athlete to Microdosing Pioneer 06:04 The Rise of Brain Supreme and Microdosing 08:56 Understanding Psilocybin and Its Effects 12:12 The Science Behind Microdosing 15:00 Personal Responsibility and Lifestyle Changes 17:56 Conclusion and Resources 20:12 The Transformative Power of Psilocybin 22:07 Microdosing Products and Their Formulations 24:55 Demystifying Microdosing: Understanding the Process 29:04 Dosing Protocols: Supplement, Performance, and Peak Day 30:00 Long-Term Benefits of Microdosing 32:34 Addressing Concerns: Side Effects and Safety 39:44 Connecting with Adam: Resources and Support Website: https://brainsupreme.co  Use our discount code: mirrortalk CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this conversation, Joe Barnes reveals the rebel code: 12 steps to find your place in the world and win. He shares his journey of rebellion against conventional norms and his lessons about life, success, and mental health. He emphasises the importance of living authentically and the need for rebels in society and provides practical steps for achieving personal goals while maintaining mental well-being.  Chapters 00:00 Introduction to Rebellion and Success 01:16 Life Lessons: The Hard Truths 03:09 Chasing Goals vs. Living in the Moment 05:35 Facing Resistance: The Rebel's Journey 08:27 The Need for Rebels in Society 14:43 The Rebel Code: Steps to Authentic Living 20:29 Mental Health and Connection for Rebels 24:42 Goal Setting and Achieving Success 28:12 Connecting with Joe Barnes and Final Thoughts You can get his new book "The Rebel Code" for just $0.99 (Kindle version) for 48 hours after the release of this podcast: https://mybook.to/RebelCode To discover more of his work, visit https://escapethesystemnow.com CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this enlightening conversation, Tobi and Dr. Pete explore the themes of stress relief, gratitude, and wellness. Dr. Pete shares his journey from bartending to becoming a psychologist and discusses the four pillars of wellness: behavioural, holistic, strength-based, and wellness. The importance of gratitude in improving well-being is emphasized, along with practical tips for performance improvement drawn from his work with athletes. Catch up on the video version: https://youtu.be/ppdsE0Yg21I  Chapters 00:00 Introduction to Stress Relief and Gratitude 03:04 Dr. Pete's Journey from Bartending to Psychology 05:47 Understanding the Four Pillars of Wellness 09:01 The Role of Gratitude in Wellbeing 11:49 Performance Improvement Tips from Athletes 15:00 Finding Joy in Adversity 17:50 Building Mental Resilience 21:01 Mindfulness Practices and Exercises 23:54 Meditation Techniques for Beginners 27:04 Setting Goals vs. Practicing Mindfulness 29:01 Conclusion and Resources Learn more about Dr Peter Economou: https://thecwcnj.com/peter-j-economou-ph-d CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, licensed massage therapist and medical massage practitioner Diane Cherico shares her journey of becoming a massage therapist and discovering a therapy that helps alleviate pain naturally. She explains how muscles can become tight and cause pain, and how her therapy focuses on stretching and releasing those muscles. Chapters 00:00 Introduction: Getting Rid of Pain Naturally 01:06 Diane's Journey to Becoming a Massage Therapist 07:40 The Concept of Active Isolated Stretching 12:14 Incorporating Stretching into Daily Routines 15:20 Breathing Techniques for Effective Stretching 20:08 Introduction to Stretching and Muscular Pain 21:02 Stretching for Lower Back Pain 23:38 The Piriformis Muscle and Inflammation 26:00 Ice Treatment for Inflammation 27:34 Success Stories and Paying It Forward 30:58 Diane's Book: Stretch Your Pain Away 33:19 Guidelines for Effective Stretching 35:39 Listening to Your Body and Self-Healing 36:15 Conclusion and Appreciation Learn more about Diane Cherico: https://www.gettheknotsout.org  CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this empowering episode of Mirror Talk: Soulful Conversations, we sit down with Charlene, a business advisor with decades of experience leading companies to success. Charlene shares her journey of becoming a medical miracle and walks us through her insights on cultivating a winning mindset. Learn how to create a clear mission, vision, and values for your business while prioritizing people over profits. Discover practical frameworks for running a successful and sustainable business, maximizing your capacity, and overcoming barriers in life, career, and business. Charlene also discusses the importance of mindset and confidence in achieving success, the future priorities of businesses in a post-COVID world, and how to nurture healthy employer-employee relationships. Don't miss this episode if you're looking to take control of your business and life. Tune in for valuable advice and actionable tips! Website: https://www.bulletproofyourbusinessnow.com/ LinkedIn: https://www.linkedin.com/in/canorman/ Twitter: https://twitter.com/CharleneNorman CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Dr. David Chotka discusses the importance of hearing the voice of God and building a relationship with Him. He shares stories of how God communicates with us through non-verbal means and guides us in our daily lives. Chapters 00:00 Introduction and Background 02:18 The Need to Train in the Spiritual Discipline of Listening 06:30 Non-Verbal Communication as God's Primary Means of Speaking 14:29 God's Desire to Communicate with Us 19:11 Surrendering Attitudes and Biases to Hear God's Voice 24:21 Unlikely Encounters: A Cat on a Plane 28:19 Creating Conditions for God's Orchestration 30:18 Practicing Spiritual Disciplines 33:00 A Measured Process: Hearing the Voice of God 36:44 Guided Decision-Making through the Presence of God 39:13 The Kingdom of God: Righteousness, Peace, and Joy 45:49 Understanding How to Hear the Voice of God Learn more about Dr David Chotka: https://www.spiritequip.com CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this inspiring episode of Mirror Talk: Soulful Conversations, we welcome Dr. Travis, founder of the TrustED framework, an award-winning consultant, educator, and thought leader in K-12 school improvement and leadership development. Dr. Travis shares his journey from the classroom to consulting, offering valuable insights on how school leaders, educators, and organizations can assess, establish, and maintain trust to achieve higher performance. Learn how trust influences leadership effectiveness, student achievement, and organizational success, and discover practical strategies for fostering a culture of trust. Dr. Travis also discusses his book, TrustED: The Bridge to School Improvement, and its actionable roadmap for leaders who want to make a lasting impact. Tune in to learn how trust can transform your leadership and organization! Website: https://trustedconsulting.org/ LinkedIn: https://www.linkedin.com/in/drtobytravis/ CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Rebecca shares her journey of healing from growing up in an abusive home to surviving domestic violence and cancer. She emphasizes the importance of aligning with our true selves and choosing the experiences we want to have. Rebecca discusses the power of emotions and the need to feel and process them in a healthy way. Chapters 00:00 Introduction and Overview 01:06 Rebecca's Journey of Healing 05:15 Recognizing Patterns and Turning Knowledge into Healing 08:43 Aligning with Your Spiritual GPS for Healing 12:55 Embracing Emotions as a Path to Healing 17:35 Breaking Generational Trauma and Building Healthy Relationships 21:29 The Lifelong Journey of Healing 26:09 Tools and Services for Healing 28:33 Building Healthy Relationships with Family 30:11 Conclusion Learn more about her transformative work at rebeccahsilence.com CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this insightful episode of Mirror Talk: Soulful Conversations, we dive deep into the world of productivity and digital wellness with Daniel Sih, productivity consultant, professional speaker, and author of the award-winning book SPACEMAKER. Daniel shares his journey from physiotherapy to project management, and how he discovered the vital need for unplugging from technology to thrive in the digital age.  Discover practical tips on how to unplug, unwind, and create mental space, while learning why doing less can lead to greater productivity. Daniel also explores how overuse of technology affects our brains, relationships, and productivity, and offers valuable strategies for disconnecting in a hyperconnected world. Plus, as a father of three, Daniel shares his approach to managing screen time with children.  Tune in for a conversation that will inspire you to rethink your relationship with technology and embrace a healthier, more balanced life. Don't miss out! Website: https://spacemakers.com.au/ CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Tobi interviews Dr. Elia Gourgouris, a bestselling author and happiness expert. They discuss Dr. Gourgouris' experience migrating from Greece to the US and the importance of embracing different cultures. They also explore the concept of happiness and how to navigate challenges in life.  Chapters 00:00 Introduction and Migration Experience 05:38 The Core of Happiness: Family and Impact 09:16 The Four Personality Types in Facing Challenges 12:20 Choosing to be a Navigator in Life 14:20 Finding Growth and Empathy in Adversity 21:55 The Power of Self-Forgiveness 23:23 The Weight of Unforgiveness 24:31 A Process for Self-Forgiveness 27:09 The Key Components of Happiness 30:07 Dealing with Toxic Relationships 35:54 The Role of Emotional Intelligence For more information: https://www.dreliagourgouris.com/ https://www.linkedin.com/in/thehappinessdoctor/ https://www.instagram.com/dr.eliag/ CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this inspiring episode of Mirror Talk: Soulful Conversations, we sit down with Paul, a seasoned professional speaker, leadership expert, and ACC-certified coach. With over 25 years of experience, Paul shares his journey into leadership and personal growth, offering actionable advice on mastering time management, prioritising tasks, and taking control of your calendar to restore balance in life. He also delves into leadership development, the importance of feedback, and the story behind The Grow Forward Today Podcast. Tune in for practical tips, tools, and insights on achieving personal and professional success. CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please remember to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Eric Gee discusses the power of personality and how understanding personality types can help in various aspects of life. Eric explains his four-pack system, which categorises people based on their core values: safety and security, excitement, self-knowledge, and information. He also discusses how personality types can influence career choices and relationships. Chapters 00:00 Introduction and Motivation 04:01 The Four-Pack System 12:50 Choosing the Right Career Path 18:50 Navigating Relationships 27:40 Understanding Introversion and Extroversion 30:29 Conclusion and How to Connect Connect with Eric Gee: https://www.projectyoutopia.com CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this insightful episode of Mirror Talk: Soulful Conversations, we sit down with Tristan Pelloux, founder of Fintech Review, management consultant, and business mentor. Tristan shares the inspiring story behind his fintech journey, from building an online media platform to advising top fintech companies. Dive deep into the latest fintech innovations, discover how blockchain is transforming financial services, and gain expert tips on growing your own business. Whether you're a fintech enthusiast or an aspiring entrepreneur, this episode is packed with valuable insights that will help you thrive. Tune in and subscribe for more game-changing conversations! Connect with Tristan Pelloux: LinkedIn: https://www.linkedin.com/in/tristanpelloux/ Website: https://fintechreview.net CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

Dr. Foojan Zeine shares her journey of overcoming depression and anxiety and how it led her to become a therapist and coach. She developed the Awareness Integration theory, which helps individuals become aware of their thoughts, emotions, and behaviours in order to create positive change in their lives. Connect with Dr. Foojan Zeine: www.foojanzeine.com  www.awarenessintegration.com Get the FOOJAN APP: www.foojan.com  Chapters 00:00 Introduction and Background 04:13 The Awareness Integration Theory 11:32 Letting Go of the Past 17:39 Practicing Intentionality 25:13 Improving Mental Health and Happiness 31:01 Services Offered by Dr. Foojan Zeine CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Sam Thiara shares how everyone's life is an autobiography. He enlightens us on how life is full of the ordinary and consumes us. His goal is to engage individuals in their personal and professional development and work with teams and organisations on alignment as well as the 45+ non-profits that he has worked with over the years. Connect with Sam Thiara: Website: http://www.sam-thiara.com/ LinkedIn: https://www.linkedin.com/in/sthiara/ Twitter: https://twitter.com/sam_thiara  CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, JJ Flizanes helps us with uncovering and healing sabotaging patterns. She discusses the concept of core wounds and how they can lead to sabotaging patterns in our lives. She explains that core wounds are beliefs that are formed in early childhood and can affect our relationships, health, and success. Learn more http://jjflizanes.com Chapters 00:00 Introduction and Empowerment Strategist 02:25 Understanding Core Wounds and Transformation 07:41 Uncovering and Healing Core Wounds 13:31 The Role of an Empowerment Strategist 23:18 Identifying and Healing Core Wounds 25:59 The Importance of Emotions and Feelings in Healing 29:32 The Energetic Foundation of Healing 32:21 Working with JJ Flizanes CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Lynne Bowman talks about how Food is a love language and how understanding this could help us lead a much more healthier life. Learn more about Lynne Bowman: https://lynnebowman.com/  CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Mike Manuel talks about the power of forgiveness and the need to break up with the enemy in order to reclaim peace, hope, and joy. He discusses his journey to becoming a pastor and the importance of hearing from God. He shares his transition from a fear-based faith to a love-based faith and its impact on his life. Connect with Mike Manuel: https://www.motaministries.com  Chapters 00:00 Becoming a Pastor: A Calling from God 12:57 Living a Victorious Christian Life 19:53 Breaking Up with the Enemy: Canceling Agreements 25:29 The Power of Words: Agreeing with God 33:10 Spiritual Warfare: Fighting the Enemy CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, David Richman, a former sedentary, overweight, smoker, shares how to get more out of ourselves than ever imagined. In this book, Cycle of Lives, he shares stories of people overcoming trauma and their emotional journeys with cancer. Connect with David Richman: Cycle Of Lives on Amazon: https://www.amazon.com/gp/product/163299299X/ Website: https://david-richman.com/ CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Clifford Stephan discusses the benefits of taking a break from alcohol. Clifford shares his personal experience of realising that recreational drinking was holding him back in his 40s. He explains that regular alcohol use can have negative effects on health and performance, and taking a break can help reset neural circuitry and improve sleep, diet, and overall well-being. Connect with Clifford Stephan via his website: https://boozevacation.com Chapters 00:00 Introduction and Background 03:14 The Negative Effects of Regular Alcohol Use 06:51 Taking an Extended Break for Health and Performance 09:14 The Duration and Benefits of Taking a Break 13:39 Navigating the Challenges of Taking a Break 31:27 Finding Happiness and Present-Moment Awareness 36:42 Conclusion CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Scott LaPierre shares secrets on how to make the best use of your money. Scott LaPierre is a senior pastor, author, and conference speaker. He holds an MA in Biblical Studies from Liberty University. Scott and his wife, Katie, have been married for more than fifteen years. A former schoolteacher and Army officer, Scott currently leads a church in Washington State and supports his family on his pastor's salary, allowing Katie to stay home with their nine children. Both are passionate advocates of homeschooling. Learn more about Pastor Scott at his website: www.scottlapierre.org.  CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Brighton Gbarazia shares how growing up watching his parent struggle with money inspired his journey towards achieving financial independence. He shares vital tips that could help you become successful in real estate investments. Connect with Brighton Gbarazia via his website: https://www.wealthmarathon.com Chapters 00:00 Introduction and Setting Financial Goals 03:26 The Desire for Financial Freedom 08:37 The Importance of Financial Education 21:34 Renting vs Owning: Understanding the Pros and Cons 23:29 Rent vs Buy: Understanding the Math 28:33 Tips for Approaching Banks for Mortgages 33:53 Real Estate Investment: Focus on the Numbers CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

Angela Beyer shares her journey from struggling with weight gain and unhealthy habits to becoming a world champion in natural bodybuilding. She emphasizes the importance of building healthy muscle tissue for overall well-being and longevity. Angela provides insights on how to start strength training, the benefits of protein and fiber in the diet, and the importance of balance and enjoying the journey. She encourages listeners to focus on progress rather than perfection and offers practical tips for navigating social events and maintaining a healthy lifestyle. Connect with Angela Beyer via her website: https://houseofshape.com Chapters 00:00 Introduction and Angela's Journey 16:13 The Science of Building Healthy Muscle 22:33 Workouts and Nutrition for Building Muscle 28:52 Balancing Health and Enjoyment 33:47 Connecting with Angela and Conclusion CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, the founders of Troop Nutrition, Jake and Stephanie, discuss their journey into the world of mushrooms and the benefits of taking functional mushrooms. They clarify the difference between functional mushrooms, gourmet mushrooms, and psychedelic mushrooms, and highlight the various health benefits of different mushroom varieties.  Connect with Stephanie Moyal and Jake Mellman: Website: https://trytroop.com Instagram: https://www.instagram.com/trytroop/ Chapters 00:00 Introduction and Inspiration to Start Troupe Nutrition 02:12 Differentiating Functional, Gourmet, and Psychedelic Mushrooms 06:34 The Health Benefits of Functional Mushrooms 09:35 Addressing Misconceptions about Mushrooms 21:02 Spreading Awareness of Mushrooms and Community Involvement CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Sandy Stream discusses her book 'The Courage Circle' and the importance of living in truth and daring to stand up for oneself. She shares her personal journey of switching careers and finding peace within herself. The Courage Circle is a community where people come together to discuss and explore different aspects of personal growth and self-discovery. Sandy explains the three types of listening and emphasizes the need to listen and reflect without dismissing or trying to fix others' emotions. She also highlights the importance of accepting oneself and setting healthy boundaries. Connect with Sany Stream: Website: https://thecouragecircle.com/  Instagram: https://www.instagram.com/thecouragecircle/ Substack: https://sandystream.substack.com Chapters 00:00 Introduction and Switching Lanes 02:37 The Courage Circle and Building a Community 04:19 The Power of Listening and Reflecting 09:20 Accepting Yourself and Setting Healthy Boundaries 30:43 Trusting Yourself and Making Choices 35:50 Challenging Negative Thoughts and Practicing Self-Compassion 40:31 Overcoming Loneliness Through True Connections and Deep Listening CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Joey Odom discusses phones' impact on relationships and offers solutions to reduce screen time and increase real-life connections. He shares his personal story of missing a significant moment in his son's life due to being distracted by his phone, which led him to realise the importance of prioritising human relationships over phone relationships. Connect with Joey Odom via his website: https://www.goaro.com Chapters 00:00 Introduction and Personal Story 12:19 Impact of Phones on Relationships 21:38 Practical Tips for Reducing Screen Time 26:18 Introducing Auro: Reducing Screen Time and Increasing Real-Life Connections CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Steven Wilson shares his journey with bipolar disorder, including his experience with sexual assault and the challenges he faced in finding effective treatment. He emphasizes the importance of understanding that mental illnesses are lifelong conditions and encourages individuals to seek support and not give up. Wilson also discusses the stigma surrounding mental illness and the need to raise awareness and reduce discrimination. He provides resources for those seeking help and shares his book, 'Teetering on a Tightrope: My Bipolar Journey,' as a source of inspiration and guidance. Chapters 00:00 Introduction and Steven Wilson's Bipolar Journey 09:17 Finding Balance in Life with Bipolar Disorder 26:26 Reducing Stigma and Navigating the Journey of Mental Illness 28:29 Conclusion and Resources for Support CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Dr. David Chotka, shares personal stories and experiences that demonstrate the miraculous power of God in healing and restoration. The conversation explores the topic of hearing God's voice and the idea of restoring body, mind, and spirit. It delves into medically verified accounts of God's intervention, miraculous healings, and the power of prayer. Connect with Dr David Chotka via his website: https://www.spiritequip.com Chapters 00:00 The Principle of Already Not Yet and Divine Presence 26:50 The Power of Faith and Divine Intervention 31:08 Healing Prayer and Spiritual Growth 48:04 Building a Relationship with God CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Tunisha Brown shares her story of rising after hitting rock bottom in 2003. She details this in her book ‘No Designation' talking about the lowest of lows and the highest of highs, overcoming mental and emotional abuse, homelessness and finding out who her father was during an episode of Ricki Lake. Connect with Tunisha Brown:  No Designation Available on Amazon: https://www.amazon.de/No-Designation-Tunisha-Brown/dp/B09QFM8JT9/ Impact Magazine on YouTube: https://www.youtube.com/channel/UCifeAvyH29duEj8RKsullHw Impact Magazine Website: https://www.theimpactmagazine.com/ Tunisha Brown on Instagram: https://www.instagram.com/momentswithtunisha Tunisha Brown on LinkedIn: https://www.linkedin.com/in/tunisha-brown-59752024/ CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Dominic Teich shares insights on peak performance and success. Dominic also discusses the value of planning, executing, and debriefing, drawing from the practices of fighter pilots. Chapters 00:00 Introduction and Background 03:08 Taking Action Towards Peak Performance and Success 07:07 The Power of Planning, Executing, and Debriefing 14:23 Embracing Failure as a Path to Growth and Learning 18:23 Planning Techniques for Success in Business and Life 21:57 The Importance of a Support System and Accountability 24:17 Single Seat Wisdom: Short Stories for Life Lessons and Motivation 26:22 Defining Success and Finding Significance 28:43 Developing a Resilient Mindset and Taking Action Connect with Dominic Teich via his website: https://singleseatmindset.com/ CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

Renzo Del Castillo shares his journey of adapting to a new culture and redefining his identity after moving from Peru to Miami. He discusses his family's challenges in Peru and the reasons for their immigration. Renzo also talks about his career path and how he found his passion for poetry. He emphasises the importance of empathy and art in creating understanding and resolving conflicts. The conversation explores the importance of art, travel, and love in fostering empathy, connection, and personal growth. Chapters 00:00 Introduction and Background 03:06 Adapting to a New Culture and Redefining Identity 09:26 Finding Passion and Purpose 19:34 The Power of Art in Fostering Empathy and Understanding 21:27 Passing Down Legacy and Values to Future Generations 23:16 The Transformative Power of Travel and Imagination 25:41 The Role of Language in Communication and Connection 31:00 Love as a Daily Commitment and a Verb 37:42 The Importance of Self-Love in Fostering Love for Others Connect with Renzo Del Castillo: https://www.renzodelcastillo.com https://www.instagram.com/renzodelcastillo.author https://www.facebook.com/renzodelcastillo.author https://youtube.com/@RenzoDelCastilloPoetry https://www.linkedin.com/in/renzodelcastillo https://a.co/d/5rN1FJx CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Carine Camara, an acupuncturist and personal stylist, discusses the journey towards self-love and acceptance. She shares her personal experience with depression and how she learned to love and accept herself. Carine explains the principles of acupuncture and how it can be used to treat various physical and emotional ailments. Chapters 00:00 Introduction and Overview 00:59 The Journey of Love and Acceptance 03:02 Healing Depression and Finding Joy 07:09 Climbing Out of the Pit: Strategies for Finding Peace and Happiness 12:03 The Power of Acupuncture in Holistic Healing 18:22 Balancing Energy Centers with Acupuncture 23:49 Treating Spirituality and the Energy Body with Acupuncture 26:08 Love as Medicine: Channeling Divine Love in Healing 30:15 Beauty Starts from the Heart: Self-Love and Inner Radiance 34:26 Aging Gracefully: Relaxation and Taking Care of Body and Spirit Connect with Carine Camara: Website: https://carrinna.com/  Instagram: https://www.instagram.com/carinejcamara/  Facebook: https://www.facebook.com/carrinna  CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better.