Life is Magical

Hello, and welcome to the podcast. Today, we are going to talk about the importance and benefits of earthing, also known as grounding. Earthing is the practice of connecting with the earth's natural energy by walking barefoot on the ground or using grounding mats or sheets. Let's dive into why earthing is so important and what benefits it can bring to our lives.

In this podcast, we talk about spirituality, metaphors, awakening signs, and benefits. Spirituality can be a powerful tool for improving one's quality of life. By providing comfort, guidance, and inspiration, spirituality can help individuals cope with stress and adversity, develop resilience, find purpose and meaning, cultivate compassion and empathy, and foster gratitude and positivity. Whether through meditation, prayer, or other spiritual practices, spirituality can be a valuable addition to one's life.

In this episode, I am sharing channeling I received in my meditations two years ago. Take in the nuggets that resonate. The topics revolve around the journey of healing, life in general, and feeling overwhelmed. Life can be experienced as breaking the Groundhog Day cycle. Listen to the podcast to learn more about it. Buy the book Connect to your Inner Guide I offer a range of services, including Reiki healing, Akashic Record readings, women's Cacao Ceremonies, Meditations, and guidance for individuals and groups. If you're looking for support on your journey of spiritual growth and self-discovery, I invite you to explore my website or reach out to me directly. I would be honored to support you on your path to healing and enlightenment. Namasté & Angel Blessings Srimanju Katragadda Contact Information: Mobile: Call/Text/WhatsApp +1 425 697 0988 Email: info@srimanju.com Website: www.srimanju.com Connect with me online: Podcast - Life is Magical Youtube: https://bit.ly/2WyxWJI Facebook: www.facebook.com/Experience Healing Twitter: @ExpHealing Reiki Instagram: @srimanjuexphealing #connecttoyourinnerguide #intuition #healing #lifeismagical #srimanju #podcast

AI is the latest topic and I wanted to sit with this question. Can AI replace human touch and healing? In fact, it's been one that has been at the forefront of many people's minds for quite some time now. The idea that we could have a robot that could do everything that a human could do—and more—is exciting. But when you really think about it, there's so much more to life than just being able to perform tasks and provide services. Listen to the podcast to learn more about it. Buy the book Connect to your Inner Guide I offer a range of services, including Reiki healing, Akashic Record readings, women's Cacao Ceremonies, Meditations, and guidance for individuals and groups. If you're looking for support on your journey of spiritual growth and self-discovery, I invite you to explore my website or reach out to me directly. I would be honored to support you on your path to healing and enlightenment. Namasté & Angel Blessings Srimanju Katragadda Contact Information:Mobile: Call/Text/WhatsApp +1 425 697 0988Email: info@srimanju.comWebsite: www.srimanju.com Connect with me online:Podcast - Life is MagicalYoutube: https://bit.ly/2WyxWJIFacebook: www.facebook.com/Experience HealingTwitter: @ExpHealing ReikiInstagram: @srimanjuexphealing #connecttoyourinnerguide #intuition #healing #lifeismagical #srimanju #podcast

Have you ever felt like you could read people's minds? Or that your hands are warm and tingly when you touch someone else? If so, there's a good chance that you're a healer! Healers are compassionate people who have experienced deep pain in their lives and know what it feels like. They've also been able to overcome their suffering and turn it into something positive for themselves and others. Listen to the podcast to learn more about it. I am hosting a Reiki beginners workshop this weekend (April 29th & 30th). To book, visit - https://www.srimanju.com/product-page/reiki-level-i Buy the book Connect to your Inner Guide I offer a range of services, including Reiki healing, Akashic Record readings, women's Cacao Ceremonies, Meditations, and guidance for individuals and groups. If you're looking for support on your journey of spiritual growth and self-discovery, I invite you to explore my website or reach out to me directly. I would be honored to support you on your path to healing and enlightenment. Namasté & Angel Blessings Srimanju Katragadda Contact Information:Mobile: Call/Text/WhatsApp +1 425 697 0988Email: info@srimanju.comWebsite: www.srimanju.com Connect with me online:Podcast - Life is MagicalYoutube: https://bit.ly/2WyxWJIFacebook: www.facebook.com/Experience HealingTwitter: @ExpHealing ReikiInstagram: @srimanjuexphealing #connecttoyourinnerguide #intuition #healing #lifeismagical #srimanju #podcast

Connecting to your inner guide, also known as your intuition or inner wisdom, can be a helpful way to gain clarity and insight into your life. In our busy routine-driven lives, we live from outside to inside so that we absorb everyone else's thoughts and beliefs and make them our own. We need an inside-out approach, where we need to discover who we are and what our beliefs are, and then we can reach outward to deal with external situations. Remember that connecting with your inner guide takes practice and patience. Be kind to yourself and trust that you will find the answers you need. Buy the book Connect to your inner guide I offer a range of services, including Reiki healing, Akashic Record readings, women's Cacao Ceremonies, Meditations, and guidance for individuals and groups. If you're looking for support on your journey of spiritual growth and self-discovery, I invite you to explore my website or reach out to me directly. I would be honored to support you on your path to healing and enlightenment. Namasté & Angel Blessings Srimanju Katragadda Contact Information: Mobile: Call/Text/WhatsApp +1 425 697 0988 Email: info@srimanju.com Website: www.srimanju.com Connect with me online: Podcast – Life is Magical Youtube: https://bit.ly/2WyxWJl Facebook: www.facebook.com/ExperienceHealing Twitter: @ExpHealingReiki Instagram: @srimanjuexphealing #connecttoyourinnerguide #intuition #healing #lifeismagical #srimanju #podcast

Dry brushing is a skincare practice that involves brushing the skin with a stiff-bristled brush before taking a shower or bath. The brush is typically used to exfoliate dead skin cells and improve circulation, which can help to brighten the skin and reduce the appearance of cellulite. Dry brushing is typically done in a circular motion, starting at the feet and working upwards towards the heart, using gentle pressure. Some people also use dry brushing to boost lymphatic drainage and to promote overall relaxation and stress reduction. It is important to use a brush specifically designed for dry brushing and to be gentle to avoid damaging the skin. Dry brushing is a healing practice. Also, dry brushing helps detoxify the body by releasing toxins trapped underneath the top layer of the skin. In this podcast, I share tools and benefits and treat yourself with some ME time. Check my blog about it - https://www.srimanju.com/post/6-reasons-to-start-dry-brushing-now I offer a range of services, including Reiki healing, Akashic Record readings, women's Cacao Ceremonies, Meditations, and guidance for individuals and groups. If you're looking for support on your journey of spiritual growth and self-discovery, I invite you to explore my website or reach out to me directly. I would be honored to support you on your path to healing and enlightenment. Namasté & Angel Blessings Srimanju Katragadda Contact Information: Mobile: Call/Text/WhatsApp +1 425 697 0988 Email: info@srimanju.com Website: www.srimanju.com Connect with me online: Podcast – Life is Magical Youtube: https://bit.ly/2WyxWJl Facebook: www.facebook.com/ExperienceHealing Twitter: @ExpHealingReiki Instagram: @srimanjuexphealing Sign up for my newsletter to receive free distance healings and Akashic Record messages on the full and new moons: http://eepurl.com/gzWW4P #drybrushing #energycleanse #healing #lifeismagical #srimanju #podcast

From time to time we face difficulties and bad experiences in life, we need to know how to stay positive. For example, when things go wrong at work or we get rejected by someone we have feelings for - it makes us realize that everything will be okay eventually. Also, being grateful for what we have is a really good way of staying positive during tough times because it helps us appreciate life more than ever before! In this Podcast, I share tools how you can stay ahead of your mind and the game of life. I offer a range of services, including Reiki healing, Akashic Record readings, women's Cacao Ceremonies, Meditations, and guidance for individuals and groups. If you're looking for support on your journey of spiritual growth and self-discovery, I invite you to explore my website or reach out to me directly. I would be honored to support you on your path to healing and enlightenment. Namasté & Angel Blessings, Srimanju Katragadda Contact Information: Mobile: Call/Text/WhatsApp +1 425 697 0988 Email: info@srimanju.com Website: www.srimanju.com Connect with me online: Podcast – Life is Magical Youtube: https://bit.ly/2WyxWJl Facebook: www.facebook.com/ExperienceHealing Twitter: @ExpHealingReiki Instagram: @srimanjuexphealing Sign up for my newsletter to receive free distance healings and Akashic Record messages on the full and new moons: http://eepurl.com/gzWW4P #emotions #healing #lifeismagical #srimanju #podcast

Cacao is a powerful superfood that has been used for centuries to support health and wellness. From its antioxidant properties to its mood-boosting benefits, consuming cacao can be beneficial for both physical and mental health. In this Podcast, you get to hear about Cacao, ceremonial cacao, what is the difference between cacao and cocoa, how to make a ceremonial cacao drink, advantages, what to expect etc. Also, you can read the blog on my site - https://www.srimanju.com/post/cacao-as-plant-medicine-and-my-journey Want to Purchase Ceremonial Cacao? Either purchase directly from me or Please use this Affiliate link or code ExperienceHealing at check out on Keith's Cacao Site Disclaimer: Please note that all information on this site is not medical advice and should not be taken as such. Vision Board Workshop 21 January 10 -12 PM PST (Online) Get ready to manifest your dreams and make them a reality! Join our vision board workshop and gain insight into how you can create an inspiring visual representation of your goals. You'll leave feeling motivated and inspired to take the steps necessary to achieve them! #VisionBoardWorkshop #ManifestYourDreams

New year's resolutions are a common tradition in which people commit to making positive changes in their lives. These resolutions can be related to personal growth, health, relationships, career, or other areas of life. Some examples of common new year's resolutions might include exercising more, eating healthier, saving money, learning a new skill, or traveling more. I have been here making new year resolutions in my 20s and failing badly within a week and blaming myself for how unworthy I was. But now, I am successful at not making any resolutions and only working on my goals and dreams no matter when I begin. I talk about Strain and impact of new year resolutions, how to set goals and New year journal prompts. Blog Post - https://www.srimanju.com/post/why-new-year-s-resolutions-are-a-waste-of-time Vision Board Workshop 21 January 10 -12 PM PST (Online) Get ready to manifest your dreams and make them a reality! Join our vision board workshop and gain insight into how you can create an inspiring visual representation of your goals. You'll leave feeling motivated and inspired to take the steps necessary to achieve them! #VisionBoardWorkshop #ManifestYourDreams

The Conscious Creative Collective is a group of some of the best meditation teachers in the world, collaborating to help you tune into your highest potential in 2023. In this podcast we have 9 teachers who are sharing 2 min tools to empower us and connect to our greater wisdom. Link to join - https://conscious-creative-collective.teachable.com/p/stepping-into-possibilities-enroll/ Sign up for the Conscious Creative Collective Stepping into Possibilities summit on January 7th & 8th 2023 Together, we have a wealth and diversity of training, skills, and experience that amounts to several lifetimes' wisdom. We are dedicated to making best-in-class personal growth and empowerment tools broadly accessible to all ... in love, work, spirituality, self-care, courage, beauty, magic, and general awesomeness! Are you ready to step into the possibilities that 2023 has to offer you? Join 30 of the world's best meditation teachers to release the past year, ground yourself in the present and create the 2023 you envision for yourself. As part of this summit you'll get access to 30 live workshops over two days, and recordings of the ones you can't attend live. This is best value, best-in-class personal growth and empowerment training to tune into your highest potential 2023 in love, work, spirituality, self-care, courage, beauty, magic, and general awesomeness! Places on this summit are limited, so book now to avoid disappointment! Link to join - https://conscious-creative-collective.teachable.com/p/stepping-into-possibilities-enroll/ Sign up for the Conscious Creative Collective Stepping into Possibilities summit on January 7th & 8th 2023

The winter solstice is the shortest day and longest night of the year, and marks the beginning of winter in the Northern Hemisphere. It occurs when the North Pole is tilted furthest away from the sun, resulting in the sun appears at its lowest point in the sky and the shortest amount of daylight. The winter solstice usually takes place around December 21st or 22nd, but the exact date can vary from year to year. The winter solstice has been celebrated for centuries by cultures around the world as a time of renewal and celebration. Many people mark the occasion by lighting candles, decorating their homes with lights and evergreen plants, and gathering with friends and family to celebrate the return of the sun. In some traditions, the winter solstice is seen as a time to honor ancestors and reflect on the past year, while in others, it is seen as a time to look towards the future with hope and optimism. In this podcast I share the Rituals you can do and the Journal prompts that might help in self-discovery. Read the Blog post here - https://www.srimanju.com/post/celebrating-the-winter-solstice Remember that journaling is a personal and private activity, and there is no right or wrong way to do it. The most important thing is to take the time to reflect on your thoughts and feelings and to use your journal as a tool for self-discovery and growth. I wish you all peace and harmony in your lives and the world at large and understanding and compassion for all beings. Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) Mobile: Call/Text/WhatsApp +1 425 697 0988 www.srimanju.com PODCAST ! New - Life is Magica Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Facebook - www.facebook.com/ExperienceHealing Facebook - www.facebook.com/kidsangelcards Twitter @ExpHealingReiki Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message enroll below. FREE!!!! http://eepurl.com/gzWW4P #wintersolstice #podcast #lifeismagical

Wow, it's nearly the festive season, coming from India where festivals happen every month. Would like to share how I started implementing mindfulness to these occasions. And Thanksgiving day is a perfect occasion to celebrate with family and friends and being thankful for everything we have. Pay Gratitude. It is very important to show gratitude for what you have and what you want. What else is the best occasion than Thanksgiving dinner? Do it in the morning and the night of the day. Of course, you can do it daily as well. No matter how successful it went or not. Things and situations happen for a reason. And we get to share joys and learn from these experiences. You can purchase my book here - https://bit.ly/2PoCmAz Here is the link to book in- https://www.srimanju.com/book-online Akashic Records (Soul Reading) - https://bit.ly/2XQg6Eu Online workshops -- https://linktr.ee/srimanju To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message enroll below. FREE!!!! ****** http://eepurl.com/gzWW4P Namasté & Angel Blessings Srimanju Katragadda Mobile: Call/Text/WhatsApp +1 425 697 0988 www.srimanju.com www.kidsangelcards.com Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Facebook - www.facebook.com/ExperienceHealing Facebook - www.facebook.com/kidsangelcards Twitter @ExpHealingReiki Instagram @srimanjuexphealing #thanksgiving #mindfulness #familyreunion

Your Soul is like a memory stick to your computer. When you are connected with it, you can both download information and save it. When you are not connected, it's just there. It's that amazing fact. Be truthful @Srimanju Katragadda follow for latest podcast To who you are and be seen. You are born to be healed. Yes, there are still unfinished lessons and you came here to gain the memories and experiences of these messages. In one life time a person cannot be a scientist, mathematician, artist, home makers hence we like to experience the other business and come back again if you desired for them. Be true to yourself and work on your path of what is required for this life time. As Mastin Kipp, said we cannot look to our mentors as our source of power instead, we must look where they are looking and find our answers. I am the source of my truth and my love. You can purchase my book here - https://bit.ly/2PoCmAz Would you mind giving a testimonial as might help others to connect? Much appreciated either on the below links or in a personal email. Google review - https://bit.ly/3ukiuhz Facebook Review http://bit.ly/3lI2Toy Here is the link to book in- https://www.srimanju.com/book-online Akashic Records (Soul Reading) - https://bit.ly/2XQg6Eu Upcoming Online workshops -- https://linktr.ee/srimanju To receive Free Distance Healings for every Full moon and New moon with a forecasted Akashic Records message enroll below. FREE!!!! ****** http://eepurl.com/gzWW4P Love and Light Srimanju Namasté & Angel Blessings Srimanju Katragadda Mobile: Call/Text/WhatsApp +1 425 697 0988 www.srimanju.com www.kidsangelcards.com Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Facebook - www.facebook.com/ExperienceHealing Twitter @ExpHealingReiki Instagram @srimanjuexphealing #podcast #alignmenttosource #sourcehealing #akashicrecords

The energy of fall is all about change and balance, an invitation to take a moment and slow down. A time to reflect, re-evaluate, and nurture ourselves. We begin to take from fall, one of our greatest lessons – letting go. The trees leave transition into beautiful colors and eventually, one by one begin to fall. In the fog, we get uncertain about what we need to project or deliver. But going within helps us in delivering our soul essence. We are born not to be perfect but to grow and evolve. Listen to the rest of the Podcast for deep insights and wisdom. In my 1:1 session, I do notice the patterns where we are feeling overwhelmed and have too many activities to run behind. And after a calming Reiki session or an Akashic Records session you will notice a regain of strength and rearrange the diary to suit the best our needs now. The boundaries are placed and walked on the path of uncertainty to be felt and bring back us. You can purchase my book here - https://bit.ly/2PoCmAz Would you mind giving a testimonial as might help others to connect? Much appreciated either on the below links or in a personal email. Google review - https://bit.ly/3ukiuhz Facebook Review http://bit.ly/3lI2Toy Here is the link to book in- https://www.srimanju.com/book-online Akashic Records (Soul Reading) - https://bit.ly/2XQg6Eu Upcoming Online workshops -- https://linktr.ee/srimanju To receive Free Distance healing every Full moon and New moon with a forecasted Akashic Records message enroll below. FREE!!!! ****** http://eepurl.com/gzWW4P Love and Light Srimanju Namasté & Angel Blessings Srimanju Katragadda Mobile: Call/Text/WhatsApp +1 425 697 0988 www.srimanju.com www.kidsangelcards.com Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Facebook - www.facebook.com/ExperienceHealing Facebook - www.facebook.com/kidsangelcards Twitter @ExpHealingReiki Instagram @srimanjuexphealing #podcast #healing #autumn #lifeismagical #srimanju #lessonsofautumn

In this episode I share details of the advantages I found since turning to be a morning person. And some advantages I have noticed in these past years. Take what resonates and imply. You can purchase my book here - https://bit.ly/2PoCmAz Would you mind giving a testimonial as might help others to connect? Much appreciated either on the below links or in a personal email. Google review - https://bit.ly/3ukiuhz Facebook Review http://bit.ly/3lI2Toy Here is the link to book in- https://www.srimanju.com/book-online Akashic Records (Soul Reading) - https://bit.ly/2XQg6Eu Upcoming Online workshops -- https://linktr.ee/srimanju To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message enroll below. FREE!!!! ****** http://eepurl.com/gzWW4P Have a lovely weekend Love and Light Srimanju Namasté & Angel Blessings Srimanju Katragadda Mobile: Call/Text/WhatsApp +1 425 697 0988 www.srimanju.com www.kidsangelcards.com Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Facebook - www.facebook.com/ExperienceHealing Facebook - www.facebook.com/kidsangelcards Twitter @ExpHealingReiki Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message enroll below. FREE!!!! http://eepurl.com/gzWW4P #lifeismagical #healing #podcast #morningperson

How to rest has been an interesting topic these days. We are functioning at jet speed and not knowing to rest or forgetting what rest looks like and what it can do. Many associates rests as negative with bad things. But rest is reassuring for relaxing and resetting ourselves. Give it a try with the tips I share in this podcast. Do check the Boundaries episode - 6 https://podcasts.apple.com/us/podcast/energetic-boundaries/id1559516118?i=1000523255593 You can purchase my book here - https://bit.ly/2PoCmAz Would you mind giving a testimonial as it might help others to connect? Much appreciated either on the below links or in a personal email. Google review - https://bit.ly/3ukiuhz Facebook Review http://bit.ly/3lI2Toy Here is the link to book in- https://www.srimanju.com/book-online Akashic Records (Soul Reading) - https://bit.ly/2XQg6Eu Upcoming Online workshops -- https://linktr.ee/srimanju To receive Free Distance healing every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! ****** http://eepurl.com/gzWW4P Have a lovely weekend Love and Light Srimanju Namasté & Angel Blessings Srimanju Katragadda Mobile: Call/Text/WhatsApp +1 425 697 0988 www.srimanju.com www.kidsangelcards.com Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Facebook - www.facebook.com/ExperienceHealing Facebook - www.facebook.com/kidsangelcards Twitter @ExpHealingReiki Instagram @srimanjuexphealing To receive Free Distance healing every Full moon and New moon with a forecasted Akashic Records message enroll below. FREE!!!! http://eepurl.com/gzWW4P

Easier or harder to think about, how do you do it, and can you do it? Is it needed? We are becoming hoarders of material things and thoughts and emotions as well. This is becoming crazy; it is essential to move things from wanted, needs, and essentials to recycle, empty bins, or unload them. In this podcast, I share the tools that I use. I hope these are helpful to you too. It's simple but powerful to do it. As you free the space, your intuition gets more assertive. Who doesn't want their intuition to be stronger right? You can purchase my book here - https://bit.ly/2PoCmAz Would you mind giving a testimonial as might help others to connect? Much appreciated either on the below links or in a personal email. Google review - https://bit.ly/3ukiuhz Facebook Review http://bit.ly/3lI2Toy Here is the link to book in- https://www.srimanju.com/book-online Akashic Records (Soul Reading) - https://bit.ly/2XQg6Eu Upcoming Online workshops -- https://linktr.ee/srimanju To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message enroll below. FREE!!!! ****** http://eepurl.com/gzWW4P Have a lovely weekend Love and Light Srimanju Namasté & Angel Blessings Srimanju Katragadda Mobile: Call/Text/WhatsApp +1 425 697 0988 www.srimanju.com www.kidsangelcards.com Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Facebook - www.facebook.com/ExperienceHealing Facebook - www.facebook.com/kidsangelcards Twitter @ExpHealingReiki Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message enroll below. FREE!!!! http://eepurl.com/gzWW4P

Most of our psychological issues start at a young age. Cutting the cords and healing that child in us can help begin to journey to a new us. Circumstances can't be changed but acceptance and forgiveness work wonders to be able to move forward. Make the child comfortable and confront it to make issues come to the surface. Be gentle in the process of letting this child out. Anything that helps me in the process is also a way of making time for myself. There can be many reasons why we hide our inner child. But not everyone goes through life hiding their inner child. As Louise Hay says, ‘It doesn't matter how old you are, there is a little child within who needs love and acceptance.' Learning to love yourself will help in healing the inner child. Self-awareness toward the inner child is a priority for our progress. You can purchase my book here - https://bit.ly/2PoCmAz Would you mind giving a testimonial as might help others to connect? Much appreciated either on the below links or in a personal email. Google review - https://bit.ly/3ukiuhz Facebook Review http://bit.ly/3lI2Toy Here is the link to book in- https://www.srimanju.com/book-online Akashic Records (Soul Reading) - https://bit.ly/2XQg6Eu Upcoming Online workshops -- https://linktr.ee/srimanju To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message enroll below. FREE!!!! ****** http://eepurl.com/gzWW4P Have a lovely weekend Love and Light Srimanju Namasté & Angel Blessings Srimanju Katragadda Mobile: Call/Text/WhatsApp +1 425 697 0988 www.srimanju.com www.kidsangelcards.com Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Facebook - www.facebook.com/ExperienceHealing Facebook - www.facebook.com/kidsangelcards Twitter @ExpHealingReiki Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message enroll below. FREE!!!! http://eepurl.com/gzWW4P

‘I'm not in this world to live up to your expectations and you're not in this world to live up to mine.' — Bruce Lee Expectations can come from others or from your own self. If you don't reach your own expectations, you can feel like a failure. Learning from our failures, however, can be a beautiful experience. Learn to accept yourself. Accept your strengths. Just like a phoenix must burn only to emerge again, we might need to fail to achieve success in life. Unrealistic Expectations Love yourself for who you are. Take the mask off and show the real you to the world. You are beautiful inside out. Expectations are never permanent. You are though. You can purchase my book here - https://bit.ly/2PoCmAz Would you mind giving a testimonial as might help others to connect? Much appreciated either on the below links or in a personal email. Google review - https://bit.ly/3ukiuhz Facebook Review http://bit.ly/3lI2Toy Experience Healing Women's New moon Circle (Location: Woodinville - 98072) Full moon healing -Women Circle on July 12, Tuesday 6 - 8 pm PDT - Bookings open https://www.srimanju.com/product-page/full-moon-womens-healing-circle New moon healing - Next Circle on July 28, Thursday 6 - 8 pm PDT - Bookings open https://www.srimanju.com/product-page/new-moon-womens-healing-circle Here is the link to book in again - https://www.srimanju.com/book-online Akashic Records (Soul Reading) - https://bit.ly/2XQg6Eu Upcoming Online workshops -- https://linktr.ee/srimanju To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message enroll below. FREE!!!! ****** http://eepurl.com/gzWW4P Have a lovely weekend Love and Light Srimanju Namasté & Angel Blessings Srimanju Katragadda Mobile: Call/Text/WhatsApp +1 425 697 0988 www.srimanju.com www.kidsangelcards.com Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Facebook - www.facebook.com/ExperienceHealing Facebook - www.facebook.com/kidsangelcards Twitter @ExpHealingReiki Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message enroll below. FREE!!!! http://eepurl.com/gzWW4P You can purchase my book here - https://bit.ly/2PoCmAz

An empath is a person highly attuned to the feelings and emotions of those around them. Empaths come into the world with heightened senses, which are increased further by different challenges or traumas they've experienced in their lives. Empaths inhabit the complete and extreme opposite side of the spectrum from people who are narcissistic, sociopathic, or psychopathic. In this episode, I share the signs of an empath and burned-out signs and how to change and look after yourself. Taking care of yourself is the most important aspect of being an Empath. It is a blessing. An episode about boundaries - https://bit.ly/39Ca2W4 would you mind giving a testimonial as might help others to connect? Much appreciated either on the below links or in a personal email. Google review - https://bit.ly/3ukiuhz Facebook Review http://bit.ly/3lI2Toy Experience Healing Women's New moon Circle (Location: Woodinville - 98072) Full moon healing -Women Circle on July 12, Tuesday 6 - 8 pm PDT - Bookings open https://www.srimanju.com/product-page/full-moon-womens-healing-circle New moon healing - Next Circle on July 28, Thursday 6 - 8 pm PDT - Bookings open https://www.srimanju.com/product-page/new-moon-womens-healing-circle Here is the link to book in again - https://www.srimanju.com/book-online Akashic Records (Soul Reading) - https://bit.ly/2XQg6Eu Upcoming Online workshops -- https://linktr.ee/srimanju To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message enroll below. FREE!!!! ****** http://eepurl.com/gzWW4P Have a lovely weekend Love and Light Srimanju Namasté & Angel Blessings Srimanju Katragadda Mobile: Call/Text/WhatsApp +1 425 697 0988 www.srimanju.com www.kidsangelcards.com Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Facebook - www.facebook.com/ExperienceHealing Facebook - www.facebook.com/kidsangelcards Twitter @ExpHealingReiki Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message enroll below. FREE!!!! http://eepurl.com/gzWW4P #Empath #healer #podcast #nurturer #lightworker

How to slow down, simplify & enjoy life more These are some simple ways you can work on slowing down so you can enjoy your life more. Whenever you're feeling rushed, overly busy or simply overwhelmed, try some of these tips to help you slow down, calm down and feel more content! What is your favorite way to slow down when life More than meditations I aim for mindfulness practices throughout the day so I can with my mind and soul together and that helps to calm the process. If you can remember you sip of tea or coffee that is slowing down.. or remember the last time you took a breath.. is slowing down. To know current offerings check - https://linktr.ee/srimanju You can purchase my book here - https://bit.ly/2PoCmAz. . . . Looking to book Akashic Records Reading visit - https://bit.ly/3jZtTiD Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com | https://linktr.ee/srimanju Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #podcast #protectiontechniques #spiritualpractices #healing #lifeismagical #epidose32#experiencehealing #connecttoyourinnerguide #srimanju #soul

I didn't feel anything after healing or meditation! Why? Why do we feel nothing in Meditation or healing Circle or after a Reiki |sound healing|Acupuncture etc.. In this podcast, I am sharing my intakes on it and my experience with it, and how I view this nothingness. If you liked this episode please leave a review and share it with your friends and let me if any things stuck or aha moments come up. Love to hear back and stay in touch. You are a beautiful soul always remember that. Email: info@srimanju.com You can purchase my book here - https://bit.ly/2PoCmAz Vision Board workshop June 05th, 10 -1 pm ( early booking offer) https://www.srimanju.com/product-page/create-your-vision-board-with-cacao-ceremony Full moon healing - Next Circle on June 13, Monday 6 - 8 pm PDT - Bookings open https://www.srimanju.com/product-page/full-moon-womens-healing-circle New moon healing - Next Circle on July 28, Thursday 6 - 8 pm PDT - Bookings open https://www.srimanju.com/product-page/new-moon-womens-healing-circl Here is the link to book healing sessions - https://www.srimanju.com/book-online Akashic Records (Soul Reading) - https://bit.ly/2XQg6Eu Upcoming Online workshops -- https://linktr.ee/srimanju Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com | https://linktr.ee/srimanju Instagram - https://www.instagram.com/srimanjuexphealing/ Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #reiki #whyreiki #reikibeenfits #podcast #protectiontechniques #spiritualpractices #healing #lifeismagical #epidose31#experiencehealing #connecttoyourinnerguide #srimanju #soul

Welcome back to another episode...I am going to share my Reiki Journey and how Reiki Principles helped me came to my life and why Reiki Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is a natural, simple, safe, effective healing system that uses universal life force energy, the energy which fills our entire universe and all living things. This energy is channeled through the hands of the practitioner into the body and the aura of the receiver. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki is a simple, natural, and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and ailment and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. While Reiki is spiritual in nature, it is not a religion. In a private Reiki session, Srimanju will help you unlock the blocks inside and discover what is stopping you from living all the richness, wealth, joy, and happiness you want. She will help you set goals and guide you to live the life of your dreams. Reiki will help you discover a better way, one that can lead to a life of fulfillment, happiness, gratitude, and purpose. The benefits of Reiki are not limited to healing! Reiki can be used on situations, to achieve goals, to overcome obstacles, its uses are endless! Reiki works on the physical, mental, emotional and spiritual levels ad overall wellness of us. Once we learn Reiki we try to live by these five Reiki principles Which in effect works in the balance of overall wellbeing. Just for today,I will not be angry. Just for today, I will not worry. Just for today, I will be grateful. Just for today, I will do my work honestly. Just for today, I will be kind to every living thing. Trying to live by these principles helps us to be spiritually connected to the soul path. When the time is right Reiki will come to your path. You can purchase my book here - https://bit.ly/2PoCmAz Link to Episode 7- https://www.srimanju.com/podcast/episode/455f2287/reiki-spiritual-principles Full moon healing - Next Circle on May 16, Monday 6 - 8 pm PDT - Bookings open https://www.srimanju.com/product-page/full-moon-womens-healing-circle Learn Akashic Records - https://www.srimanju.com/product-page/online-live-in-person-akashic-records-level-1 To know current offerings check - https://linktr.ee/srimanju You can purchase my book here - https://bit.ly/2PoCmAz. . . . Looking to book Akashic Records Reading visit - https://bit.ly/3jZtTiD Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com | https://linktr.ee/srimanju Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #reiki #whyreiki #reikibeenfits #podcast #protectiontechniques #spiritualpractices #healing #lifeismagical #epidose30#experiencehealing #connecttoyourinnerguide #srimanju #soul

Being an Energy healer for the past 12 years I have realized protecting your own energies is the priority before we serve others. If not, we will get drained sooner and not be able to hold the space for others. The protection techniques that I am going to share below apply to everyone, empaths, lightworkers, healers and who are sensitive Some of the signs you may notice of not being protected are 1. Lethargic 2. Sudden body cramps 3. Tiredness 4. Anxiousness 5. Sick 6. Exhaustion These are some of the signs you can watch out for. They come very quickly and might stay for a while if we are on to take care of ourselves. You can purchase my book here - https://bit.ly/2PoCmAz Link to Episode 27 - https://www.srimanju.com/podcast/epis... (Location: Woodinville - 98072) The Circle is on April 28th Thursday, 6 - 8 pm PDT https://www.srimanju.com/product-page/new-moon-womens-healing-circle Full moon healing - Next Circle on May 16, Monday 6 - 8 pm PDT - Bookings open https://www.srimanju.com/product-page/full-moon-womens-healing-circle To know current offerings check - https://linktr.ee/srimanju You can purchase my book here - https://bit.ly/2PoCmAz. . . . Looking to book Akashic Records Reading visit - https://bit.ly/3jZtTiD Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com | https://linktr.ee/srimanju Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #podcast #protectiontechniques #spiritualpractices #healing #lifeismagical #epidose29 #experiencehealing #connecttoyourinnerguide #srimanju #soul

This is a fascinating subject I have today. Do you need spiritual validations? What does that mean to you? Sit with it for a moment and think… Validations have been a part of our lives since informative young ages. We always look up to our elders to see if they are nodding yes or no before we do anything. If you don't remember, then watch a toddler; e.g., They know they shouldn't access the laptop, but they keep trying to go to the computer and then look for our facial expressions to go or not. As we step into spirituality or get to know ourselves further or beyond the layers of our layered truth, we seek validations from other spiritualists or soul tribes. Suppose our experience is the right or on the right path etc. We are constantly connecting to check-in like WIFI bars moving throughout the time. But the fun part is we don't know what is right or wrong to get the information we are looking for. Listen for further details that I am sharing and my intake on it. You can purchase my book here - https://bit.ly/2PoCmAz Link to Episode 27 - https://www.srimanju.com/podcast/episode/1b9bc67c/what-are-your-spiritual-practices To know current offerings check - https://linktr.ee/srimanju You can purchase my book here - https://bit.ly/2PoCmAz. . . . Looking to book Akashic Records Reading visit - https://bit.ly/3jZtTiD Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com | https://linktr.ee/srimanju Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #podcast #doyouneedspiritualvalidations #spiritualpractices #healing #lifeismagical #epidose28 #experiencehealing #connecttoyourinnerguide #srimanju #soul

In this episode, I am sharing my view on spiritual practices? Is that needed or mandatory for our growth? And what spiritual practices do I practice with the short time spans we have in our lives. Spiritual practices are specific activities we do to deepen our relationships with the sacred and the world around us. The medium we choose depends on our beliefs and upbringing and the tools that were given to us in the awakening process. Hope you enjoy this episode and please share your practices You can email info@srimanju.com To know current offerings check - https://linktr.ee/srimanju You can purchase my book here - https://bit.ly/2PoCmAz. . . . Looking to book Akashic Records Reading visit - https://bit.ly/3jZtTiD Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com | https://linktr.ee/srimanju Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #podcast #WhatareyourSpiritualpractices #spiritualpractices #healing #lifeismagical #epidose27 #experiencehealing #connecttoyourinnerguide #srimanju #soul

In this episode, I read a chapter from my book - Connect to your inner guide (can get on my website or Amazon) Use fear as fuel to motivate you rather bring you down. Fear is your friend and don't treat it like an enemy. Treat fear like your best friend, who can help you climb up the ladder. Bring in the power within to overcome this fear that's holding you down. Power only flows to those that serve. Ask the power to flow through you and be able to serve and be in connection to the source. . To know current offerings check - https://linktr.ee/srimanju You can purchase my book here - https://bit.ly/2PoCmAz . . . . Looking to book Akashic Records Reading visit - https://bit.ly/3jZtTiD Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com | https://linktr.ee/srimanju Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #podcast #fearasfuel #healing #lifeismagical #epidose26 #experiencehealing #connecttoyourinnerguide #srimanju #soul

In this episode, I am sharing what healing feels like and how we can experience the healing journey I had. Every healing is not the same and can't be. Healing leads to crisis and this is a good one. As there is a shift and vibration change. It's uncomfortable and freaks us. We run away from healing in fear of becoming who we r meant to be. Let me know what was your healing experience was like and what you expected? Share below in the comments . . To know current offerings check - https://linktr.ee/srimanju You can purchase my book here - https://bit.ly/2PoCmAz . . . . Looking to book Akashic Records Reading visit - https://bit.ly/3jZtTiD Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com | https://linktr.ee/srimanju Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #podcast #healingjourney #healing #lifeismagical #epidose25 #experiencehealing #connecttoyourinnerguide #srimanju #soul

In this episode, I am sharing what are the blocks that we face while goal setting and how we can release and work and achieve our goals. What exactly is a goal? the object of a person's ambition or effort; an aim or desired result. I will be sharing tools and techniques that we usually feel blocked with and using the SMART Technique to achieve the desired results. To know current offerings check - https://linktr.ee/srimanju You can purchase my book here - https://bit.ly/2PoCmAz . . . . Looking to book Akashic Records Reading visit - https://bit.ly/3jZtTiD Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com | https://linktr.ee/srimanju Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #podcast #goalsettings #goals #lifeismagical #epidose24 #experiencehealing #connecttoyourinnerguide #srimanju #soul

Mindfulness for Children Part 4: Mindfulness Made Easy In this Podcast, I'll wrap up this series by discussing how mindfulness tools are effective and can be used in our daily lives without further complicating them. Firstly, mindfulness myths are yet to be revealed. We all currently think, or have thought in the past at least one of the statements below. No offense, but our internal state is a reflection of these words. Mindfulness is easy and simple Mindfulness is a new trend Mindfulness is practiced only through meditation It takes a long time out of your day Mindfulness is used for mental health issues only It will take a long time to realize the benefits Mindfulness is not a quick fix Learning mindfulness is not a linear process I don't have time for it I can't relax I am too old to do it or to begin now I am young and healthy I don't need it These are all statements that we keep saying to ourselves. We need to acknowledge that we do have a life to live, and it's not always about meditation or mindfulness all of the time. Yes, and we do have emotions and need not always be optimistic, happy or successful. However, our greatest lessons come into our lives during our darkest moments. It's important to acknowledge these facts, and then let us wind it down to concentrate on how we can bring these practices into our daily lives without further complicating our routines. These are to be used as additions to your toolkit. Previous ones related to Mindfulness for children Episode - 20 - https://anchor.fm/srimanju/episodes/Practice-Mindfulness-with-children-Part-2-e1bph80 Episode 19 - https://anchor.fm/srimanju/episodes/Practice-Mindfulness-with-children-Part-1-e1b4bju Episode -22 - https://anchor.fm/srimanju/episodes/Mindfulness-with-Children-Part-3-e1d6chl To know current offerings check - https://linktr.ee/srimanju You can purchase my book here - https://bit.ly/2PoCmAz. . . . Looking to book Akashic Records Reading visit - https://bit.ly/3jZtTiD Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com | https://linktr.ee/srimanju Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #podcast #mindfulness #meditationwithchildren #lifeismagical #epidose23 #experiencehealing #connecttoyourinnerguide #srimanju #soul

Mindfulness for Children Part 3 – Bonding with your children using mindfulness techniques. This Podcast series will be useful for all of the parents who have kids of their own and for the teachers, caretakers, and adults who are surrounded by kids in their daily lives. Some adults bond with children instantaneously whereas others will take more time on some occasions. Sometimes, as adults, we live in our own head space and find it difficult to bond with children. In all fairness, there is a lot going on these days and in the targets we are setting for ourselves etc. The key is to not be stressed about it, but rather, taking a slight step backward to be able to STEP INTO stress-free time with children to share fun times together. Previous ones related to Mindfulness for children Episode - 20 - https://anchor.fm/srimanju/episodes/Practice-Mindfulness-with-children-Part-2-e1bph80 Episode 19 - https://anchor.fm/srimanju/episodes/Practice-Mindfulness-with-children-Part-1-e1b4bju BODY SCAN Meditation - https://bit.ly/3Ei72Ij Relaxing with Gratitude Guided Meditation https://bit.ly/3IcKewc Conscious breathing guided meditation https://bit.ly/3d8SGxV Deep sleep body scan guided meditation https://bit.ly/3Ei72Ij To know current offerings check - https://linktr.ee/srimanju You can purchase my book here - https://bit.ly/2PoCmAz . . . . Looking to book Akashic Records Reading visit - https://bit.ly/3jZtTiD Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com | https://linktr.ee/srimanju Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #podcast #mindfulness #meditationwithchildren #lifeismagical #epidose20 #experiencehealing #connecttoyourinnerguide #srimanju #soul

Hello beautiful souls, Happy New year, welcome to the vibes of the year. I love this time of year for many reasons, firstly going into hibernation and resting and catching up with friends, breaking routines etc. While resting, I tend to do small rituals and build momentum for the coming up new year and plan and project out what I want in the coming days. In this podcast, I will share the rituals we do as a family every year. I will take you to the insights of our New year of intention setting. Main points to take it in… 1. Write five accomplishments from the year 2021 2. Write five new goals for the year 2022 (or current project rollover to the new year) 3. Three things you would like to release from the past year have been challenging? Also will talk about the Gratitude jar. a ritual that we as the family do every year to open our happiness jar/gratitude jar

In Part 1 ( Episode 19 -https://anchor.fm/srimanju/episodes/Practice-Mindfulness-with-children-Part-1-e1b4bju) of this series, we covered how to teach children mindfulness with tools and techniques that were tried and tested from my interaction with kids in school, as well as, at home with my own children. Children naturally and effortlessly teach us mindfulness My life has changed so much since I had kids. They are my spiritual teachers even though I am the parent to them. We can learn a lot from being around kids. If you look around and pay attention to children or infants, you'll notice that they are more involved in the silence or present moment than we are. They are completely engrossed in their act for that moment and play with mindfulness, all the while, being totally present. As we grow up, we slowly forget to use this gift of ours, among others. By the time we remember to use this gift, if we decide to use it, we struggle and must make quite an effort to bring it back. Yes, it's so instinctual to them, that children, do in fact teach us mindfulness, naturally. There is no effort by them, and the only effort is from the adults trying to focus on what we learn. Before we change them, let us learn the most valuable of lessons that they are here to teach us. Now, pause and take few breaths, then read further to learn 10 ways kids can naturally and effortlessly teach adults mindfulness. BODY SCAN Meditation - https://bit.ly/3Ei72Ij Relaxing with Gratitude Guided Meditation https://bit.ly/3IcKewc Conscious breathing guided meditation https://bit.ly/3d8SGxV Deep sleep body scan guided meditation https://bit.ly/3Ei72Ij To know current offerings check - https://linktr.ee/srimanju You can purchase my book here - https://bit.ly/2PoCmAz . . . . Looking to book Akashic Records Reading visit - https://bit.ly/3jZtTiD Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com | https://linktr.ee/srimanju Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #podcast #mindfulness #meditationwithchildren #lifeismagical #epidose20 #experiencehealing #connecttoyourinnerguide #srimanju #soul

Mindfulness, in simple terms, is being aware. The exact place you are in, the clothes you are wearing, who are you with, and what you're thinking about in that single moment, are all part of being present in moment awareness. Notice what thoughts you're having without being judgmental; just simply observe them. Children are like sponges and they soak up all the information we give them so why not give them the best? Nowadays, kids are taking in a lot more information than we did at their age through their social life, media channels, education system, etc. They are being stressed and developing a lot of health and emotional issues at much younger ages. Mindfulness is so beneficial for them, and even more so than adults, at times. These tools are something that they can hold onto for a lifetime. I have found that these tools help them open up, have conversations, and share deep emotions in a safe space. These tools will benefit children with special needs such as Autism, ADHD, etc. Mindfulness is truly beneficial for all. Through mindfulness, they are being taught to acknowledge their emotions and then to check their origin. Being respectful of their own feelings, self-love, care, kindness, gratitude, and body awareness are just a few key benefits you will notice instantly. In this series, I will be sharing tips that can be implemented with kids. I have used them with my own children and in the schools in which I teach mindfulness. Firstly, it can be made fun rather than a boring, “chore-like” task. Don't make it sound like homework. Also, don't ask them to do it on their own. Do it along with them. And most importantly, keep it simple. Mindfulness is being aware. Remind them of this by asking how they are doing at any point throughout the day. In this episode, I will be sharing 7 easy steps to implement the practice of mindfulness for children BODY SCAN Meditation - https://bit.ly/3Ei72Ij Relaxing with Gratitude Guided Meditation https://bit.ly/3IcKewc Conscious breathing guided meditation https://bit.ly/3d8SGxV Deep sleep body scan guided meditation https://bit.ly/3Ei72Ij To know current offerings check - https://linktr.ee/srimanju You can purchase my book here - https://bit.ly/2PoCmAz . . . . Looking to book Akashic Records Reading visit - https://bit.ly/3jZtTiD Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com | https://linktr.ee/srimanju Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #podcast #mindfulness #meditationwithchildren #lifeismagical #epidose19 #experiencehealing #connecttoyourinnerguide #srimanju #soul

Inside you, there's an artist you don't know about … say yes quickly, if you know, if you've known it from before the beginning of the universe.' ” ― Rumi Colors are a very important part of our lives. They influence our existence and mind-body-soul relations, influencing us to shift our mood. Specific color influence affects us intensely—our behaviors and temper—depending on spiritual and individual characteristics. Everybody has a different reaction. Did you know colors can release any intense emotions? Did you know colors can speak to your soul? Did you know you can heal from colors? Did you know Art therapy works on mind, body, soul levels? In this Podcast, I share my journey with colors and how they helped me and can help you too. 40% off with early booking Link to sign in - https://www.srimanju.com/product-page/healing-through-art-two-hour-workshop To know current offerings check - https://linktr.ee/srimanju You can purchase my book here - https://bit.ly/2PoCmAz . . . . Looking to book Akashic Records Reading visit - https://bit.ly/3jZtTiD Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com | https://linktr.ee/srimanju Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #podcast #healingart #art #lifeismagical #epidose18 #experiencehealing #connecttoyourinnerguide #srimanju #soul

In this Podcast, I am sharing some simple tools on how we can simplify the tasks and make the day a productive one. Start with small and important tasks. Classify your tasks with To-do list, Must do list and like-to-do list. It helps in a breakdown of the priority. Write the list down on the night before or the evening before you plan to log out so when you come on the next day rather than looking for all over the place you know where to start with and also helps in taking the stress away when you start your day. Makes it an easier and achievable way Break the task into minimal and achievable. Be reasonable and considerate to yourself. Once you complete small steps it gives momentum to do the rest of them. Focus on one task at a time rather than rushing to social media or other mails etc. Switch off all gadgets. So attention is not diverted. Total attention and focus given on one task will help ease the work being done sooner and more productive. Take a 5min breathing break and get up and moving and get a deep breath done. Use the Gadgets to set alarm if need be for breathing and relaxing I love Post – ITs. Great invention. Use them to remind you everywhere. Don't be afraid of being caught by your family and friends, on this change you are converting them to be productive as well. To know current offerings check - https://linktr.ee/srimanju You can purchase my book here - https://bit.ly/2PoCmAz . . . . Looking to book Akashic Records Reading visit - https://bit.ly/3jZtTiD Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com | https://linktr.ee/srimanju Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #podcast #Prodcutivetools #simpletask #lifeismagical #epidose17 #experiencehealing #connecttoyourinnerguide #srimanju #soul

Grounding yourself is the process of balancing your physical, emotional, mental, and energetic state and reconnecting them. In this Podcast, I am sharing some simple tools on how we can connect to Mother Earth and become present. And will guide you with a short meditation. To know current offerings check - https://linktr.ee/srimanju You can purchase my book here - https://bit.ly/2PoCmAz . . . . Looking to book Akashic Records Reading visit - https://bit.ly/3jZtTiD Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com | https://linktr.ee/srimanju Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #podcast #Groundingtools #earthing #lifeismagical #epidose16 #experiencehealing #connecttoyourinnerguide #srimanju #soul

Everything is made of energy and has its own unique vibration, including you. Everything is in a constant state of receiving and radiating energy. Sharing some tools and techniques to keep unwanted energy off at home. To know current offerings check - https://linktr.ee/srimanju You can purchase my book here - https://bit.ly/2PoCmAz . . . . Looking to book Akashic Records Reading visit - https://bit.ly/3jZtTiD Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com | https://linktr.ee/srimanju Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #podcast #Homeenergyclearance #lifeismagical #epidose15 #experiencehealing #connecttoyourinnerguide #srimanju #soul

We all know that feeling of pressure called stress. It does happen in our day to day mundane. It can happen when you're stuck in traffic and running late when you're juggling, too many demands on your time or coping with work or family problems – or all of these. Haven't come across anyone so far who hasn't witnessed stress at some point in their life. Some stress can be energising – it can give you an extra push to meet a deadline or a challenge. But too much ongoing stress can leave you feeling burnt out, affecting both your physical and emotional health. Running on empty space lets you collapse. Stress creates anxiety and can increase the risk of panic disorder, an anxiety disorder problem which causes recurrent panic attacks. For people who tend to worry excessively about things – who may have a generalised anxiety disorder – stress can increase anxious thoughts. Here I am sharing 15 simple tips that you can try and overcome the anxiety. Over- consistency practice we can conquer the world. These are simple tools that you can incorporate easily into our daily lives. To know current offerings check - https://linktr.ee/srimanju You can purchase my book here - https://bit.ly/2PoCmAz . . . . Looking to book Akashic Records Reading visit - https://bit.ly/3jZtTiD Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com | https://linktr.ee/srimanju Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #podcast #Releaseanxiety #lifeismagical #epidose14 #experiencehealing #connecttoyourinnerguide #srimanju #soul

In this episode, I am sharing some tools and techniques to bring Self-care into your daily practices. These are simple easy to follow and implement in your current schedule. Selfcare is to maintain a healthy relationship with yourself. I share the myths and struggles we all go through and how to overcome and practice. Let me know which is your favorite one and what changes are you planning to bring in. To know current offerings check - https://linktr.ee/srimanju You can purchase my book here - https://bit.ly/2PoCmAz . . . . Looking to book Akashic Records Reading visit - https://bit.ly/3jZtTiD Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com | https://linktr.ee/srimanju Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #podcast #selfcaretoolkit #lifeismagical #epidose13 #experiencehealing #connecttoyourinnerguide #srimanju #soul

Mindfulness is the gentle effort to be continuously present with experience. But I like Jon Kabat-Zinn's definition of mindfulness: “Mindfulness means paying attention in a particular way; On purpose, in the present moment, and nonjudgmentally.” The practice of mindfulness teaches us to become aware of our thoughts and the present moment. It is a habit we need to nurture because our natural tendency is to stray from the here and how to tomorrow, next week or next month. When we practice mindfulness we keep calling back our wandering mind to rest on the current moment. First of all, mindfulness involves paying attention “on purpose”. Mindfulness involves a conscious direction of our awareness. Let's take that example of eating and look at it a bit further. When we are purposefully aware of eating, we are consciously being aware of the process of eating. We're deliberately noticing the sensations and our responses to those sensations. We're noticing the mind wandering, and when it does wander we purposefully bring our attention back. When we're eating unmindfully we may in theory be aware of what we're doing, but we're probably thinking about a hundred and one other things at the same time, and we may also be watching TV, talking, or reading — or even all three! So a very small part of our awareness is absorbed with eating, and we may be only barely aware of the physical sensations and even less aware of our thoughts and emotions. I find Mindfulness practice is easier than Meditation to begin with. In Mindfulness, we can incorporate Meditations To know current offerings check - https://linktr.ee/srimanju You can purchase my book here - https://bit.ly/2PoCmAz . . . . Looking to book Akashic Records Reading visit - https://bit.ly/3jZtTiD Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com | https://linktr.ee/srimanju Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #podcast #Mindfulness tips for daily life #lifeismagical #epidose12 #experiencehealing #connecttoyourinnerguide #srimanju #soul

Your beliefs become your thoughts Your thoughts become your words Your words become your actions Your actions become your habits Your habits become your values Your values become your destiny - Mahatma Gandhi Change is never easy, weather you are trying to change a behavior, an attitude or your current circumstances. It will be easier once you know why you want to bring in change and what it can do for your wellness. So start thinking about why change is currently necessary for you now and why you want to bring the change. What are they? How are you dealing with it now by not changing it and what do you think will improve in the future if you do change? To know current offerings check - https://linktr.ee/srimanju You can purchase my book here - https://bit.ly/2PoCmAz . . . . Looking to book Akashic Records Reading visit - https://bit.ly/3jZtTiD Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com | https://linktr.ee/srimanju Subscribe to my You tube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #podcast #Changeinthethoughts #lifeismagical #epidose11 #experiencehealing #connecttoyourinnerguide #srimanju #soul

When you are enthusiastic about what you do, you feel this positive energy. It's very simple. Paulo Coelho In this Podcast, I am sharing a few more tools and techniques to raise your vibrations. These are simple doable ones. Remember higher states of vibrations will help you feel good, which means you can manifest more good things in your life. To know current offerings check - https://linktr.ee/srimanju You can purchase my book here - https://bit.ly/2PoCmAz . . . . Looking to book Akashic Records Reading visit - https://bit.ly/3jZtTiD Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com | https://linktr.ee/srimanju Subscribe to my You tube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #podcast #Rasieyourvibrations #lifeismagical #epidose9 #experiencehealing #connecttoyourinnerguide #srimanju #soul

Raise your vibrations tools and techniques. “Everything in life is vibration.” –Albert Einstein When you are on a good vibe you are happier, happy, cheerful, and feel lighter. Sharing some tools and techniques on how to raise our vibrations. When you are vibrating at a higher level, you feel lighter, happier, and more at ease, whereas lower vibrations feel heavy, dark, and confused Energy is subtle vibrations, but it moves quickly. Energy is alive. Elizabeth Gilbert - Big Magic (Book Reference mentioned) To know current offerings check - https://linktr.ee/srimanju You can purchase my book here - https://bit.ly/2PoCmAz . . . . Looking to book Akashic Records Reading visit - https://bit.ly/3jZtTiDNamasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com | https://linktr.ee/srimanju Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #podcast #Rasieyourvibrations #lifeismagical #epidose9 #experiencehealing #connecttoyourinnerguide #srimanju #soul

Just for Today Trust Yourself, You have got nothing else to do now but to trust yourself. If we trust ourselves today, we are in control of the future. Nothing is tough. Trusting yourself is a more natural thing. If you notice babies. They trust their instincts more than anyone else. If they know will fall or sense the person may not hold them well, they will hold us tighter. So why not trust yourself now. It's going to be okay. Yes, what is Love, Love is Eternal, right...? If so, why do we feel unloved, unwanted... Why would that thought arise from time to time? Is it because we have a different outlook for love? #ExperienceHealing Tip: When you hear your IG©, never doubt as to the course in Miracles states. The answer is prayer. Do not question, have faith in your IG© and yourself. Believe the words it tells you are true. Listening to their truth is the only way you can hear it now finally know it. As Caroline Myss says, truth is one but lies are many. Sometimes we just have to be wise enough to go with the flow. We have to put our trust in life and let the current carry us. That's doesn't mean we should take our focus off where we are going. All you got is YOU, go on and Trust that YOU Replace fear with your Trust in yourself. To know current offerings check - https://linktr.ee/srimanju You can purchase my book here - https://bit.ly/2PoCmAz . . . . Looking to book Akashic Records Reading visit - https://bit.ly/3jZtTiD Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com | https://linktr.ee/srimanju Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #podcast #srimanju #trust #trustyourself #Justfortoday #epidose8 #lifeismagical #experiencehealing #connecttoyourinnerguide

Welcome back to another episode...I am going to share my Reiki Journey and how Reiki Principles helped me In this Podcast, you will be learning how to use Reiki Principles to boost well-being. The philosophy of Reiki is rooted in five principles. These principles provide guidance for healing and balancing your Reiki energy. These are based on the Just for today concept. "Just for Today." is the concept. Take each day as a new day. JUST FOR TODAY, DON'T BE ANGRY JUST FOR TODAY, DO NOT WORRY JUST FOR TODAY, SHOW GRATITUDE EARN YOU YOUR LIVING HONESTLY HONOR YOUR PARENTS, TEACHERS, AND ELDERS Episode 3 - Gratitude for more details. Book - Heal your body by Louise Hay Book/ Movie - Secret To know current offerings check - https://linktr.ee/srimanju You can purchase my book here - https://bit.ly/2PoCmAz . . . . Looking to book Akashic Records Reading visit - https://bit.ly/3jZtTiD Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com | https://linktr.ee/srimanju Subscribe to my You tube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #podcast #srimanju #soul #Reikiprinciples #epidose7 #lifeismagical #experiencehealing #connecttoyourinnerguide

Welcome back to another episode… Boundaries are interesting conversations.. I am talking about energetic boundaries. These are for us and not for others.. Once we know who we are what we like .. We are starting to honor that part of us. Boundaries are to be defined in your family and relationships as well, not just within your workplace. Stand up for yourself so that the universe supports you. Once you have a boundary, you don't let anyone enter into and hurt you. You got every right to stop it and it's like having a doorkeeper to your Heart Center, guarding and protecting you. Take a step back and look at the message you are sending out in your work or in your family and think and connect to your IG© in working out a plan to change. Change can happen only when you are ready to bring it in. Where are the areas you need to revise to see the boundaries in both personal and professional life and how is it impacting you? What actions can you take to make a better boundary? Always remember boundaries are for you and not for others. Once you define what your boundaries are, it reflects on for others how to interact with you. Always do the baby steps as these habits took years to inform and will take a little longer time to redefine. Habits are not something we create in one day, and to expect to change it in some miraculous way in a day will not happen. Take time and plan and will happen to get you what you truly desire. Have patience; notice the difference and see if it worth the while for yourself to be happy. #ExperienceHealing Tip: “I am working in my light and I am caring for myself” – Affirmation to keep you going. For the next 21 days at least 3 times daily to see changes coming in your way. To know current offerings check - https://linktr.ee/srimanju You can purchase my book here - https://bit.ly/2PoCmAz . . . . Looking to book Akashic Records Reading visit - https://bit.ly/3jZtTiD Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com | https://linktr.ee/srimanju Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #podcast #srimanju #soul #howtohealneagtiveemotions #epidose6 #lifeismagical #experiencehealing #connecttoyourinnerguide

Welcome back to another episode… here I will be talking about How to heal Negative thoughts. And how to do them in easier bite-size ways. What are the negative emotions? Where are they coming from? What happened when we hold them? Do we need to release them? A positive, optimistic attitude absolutely guarantees success. Never accept anxiety and frustration as a way of life. Use the meditative process to clear away the pressures by solving all your problems. Begin to enjoy every moment of life! Now. You can purchase my book here - https://bit.ly/2PoCmAz . . . . Looking to book Akashic Records Reading visit - https://bit.ly/3jZtTiD Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com | https://linktr.ee/srimanju Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #podcast #srimanju #soul #howtohealneagtiveemotions #epidose5

Welcome back to another episode… here I will be talking about spring clean and how you can take charge of yourself this spring. Step by step guidance in doable action. “Spring is nature's way of saying, ‘Let's Party!'” — Robin Williams We all prepare for spring and look forward to the first budding and smiles on faces, clear skies even when it is so cold.. there is so much zest and this is all coming out of hibernation and resting times and preparing and dancing to see the sunshine and buds blooming around just like our soul craves to be back with like-minded souls. We all love spring for many reasons and get excited about springtime. For me, Spring is the birthing time. I am more energized in the spring months than winter months. Winder is to surrender and hibernate and be cosey. Spring is new beginnings new journeys, goal setting, the bud coming outs, birds flocking around. Ah, so much life force energy gets activated around with spring months. The sun shines, blue skies, daffodils, ah so many colors and beauty. We prepare the home for a good spring clean and become active physically. In this process did we really ever think we need to spring clean our soul too? Let go release the pain.. And bring new space Let this be the one for your soul. Dust off all the unwanted clutter in the mind Dust off all the external energies. Dust off the cobwebs in your thoughts Reimburse with new ideas Reimburse with new clarity Reimburse new zest Reimburse with new space in mind You can purchase my book here - https://bit.ly/2PoCmAz . . . . Looking to book Akashic Records Reading visit - https://bit.ly/3jZtTiD Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P #podcast #srimanju #soul #springclean #epidose4

Welcome back to another episode... I am sharing some insights on how Gratitude changed my life and so it can work for you as well. "Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough." -- Oprah Winfrey Even though I learned about Gratitude and practiced it all my life, the logic didn't hit me entirely until I went through my journey in the year 2009. This journey made me connect all the dots. It was like when I was being examined to what I learned growing up and giving my answers. The day I turned around from self-pity to self-acceptance and prayed the simple word "thank you" to god, my life got better. The day that my husband said, "you are not as bad as you imagine in your head. You are alive and celebrate it," changed my life DOWNSIDE UP. Yes, at that time, it did hurt me deep down that he did hurt me saying that, but after few days, I realized it's okay if I can't get out of bed until an hour struggling and feed my kids, but I am ALIVE. I am alive to see them smiling and started asking for help from the universe. I stopped moaning about my ill health instead saw the blessings of having two wonderful kids around me and a helping and caring husband. What else did I want in that self-acceptance moments? I was being accepted by my family more quickly than my self-acceptance of who I am. I re-created myself, where years ago I couldn't accept myself and hurt myself physically and emotionally all my life. Gratitude is the knowing that everything is in perfect, Divine order as it should be right now. Don't consider Gratitude to hope that it will all work out; it's thankful that it already has. Believe in it as it already happened. Write the Gratitude Journal Start cultivating this new habit of being grateful in your life in all aspects and identify where they are and this brings in more of it. It's a mirror reflection. You gather more and get to see them doubling up. No matter how small it is, keep collecting these treasures of moments. Could a smile from a stranger down the road? Or giving a helping hand to a neighbor. Look around with an open eye to be grateful for. You will see life from a different perspective. Write down the things you are grateful for in your life if it means only one thing right now. For example, you are breathing. Ask your inner guide to bring in more, which means bringing you closer to nature to get fresh air or creating a space to breathe in sincerely etc and draw an infinity symbol beside it. Every day when you pray remind of this and show Gratitude. I welcome my life fully with being present. Secret Movie - https://www.netflix.com/title/70063484 Secret Book - by Rhonda Byrne Here is the link to the Gratitude Guided meditation - Relaxing with Gratitude Guided Meditation https://www.youtube.com/watch?v=IO5oF1xTtQY&t=2s You can purchase my book here - https://bit.ly/2PoCmAz . . . . Namasté & Angel Blessings Srimanju Katragadda (Pronounced S-ri-manju Ka-tra-gadda) www.srimanju.com Subscribe to my Youtube channel - https://bit.ly/2WyxWJl Instagram @srimanjuexphealing To receive Free Distance Healings every Full moon and New moon with a forecasted Akashic Records message, enroll below. FREE!!!! http://eepurl.com/gzWW4P