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In this episode, Dr. Mona is joined by Chelsea and Kaitlin, the founders of Mama Psychologists, to unpack a crucial topic that many new mothers face: the difference between the "baby blues" and more serious perinatal mood disorders. Together, they challenge the misconception that postpartum anxiety and depression always look like crying on the floor. Instead, they discuss the subtle, real-world signs—like the inability to hand your baby to a loved one without a racing heart or a mental to-do list that won't shut off at 3:00 AM. The "Baby Blues" vs. Postpartum Disorders: While the baby blues are an incredibly common reaction to the massive hormonal shifts right after birth, symptoms that persist, worsen, or significantly disrupt daily functioning may signal postpartum anxiety or depression. Signs of Postpartum Depression: Key red flags include a persistent low mood, an inability to enjoy things you used to love, and struggling to meet basic needs like eating, drinking, or showering. Signs of Postpartum Anxiety: This often manifests as racing thoughts, an intrusive "worst-case scenario" mindset, physical agitation (like a racing heart or tension), and difficulty turning off your mind to rest, even when the baby is sleeping. The Timeline Myth: Postpartum mood disorders don't always appear in the early weeks; they can frequently emerge four months postpartum or even later. Seeking support is vital, no matter how much time has passed since giving birth. Breaking the Silence: Many moms suffer in silence due to guilt, shame, or fear of judgment. Finding a safe person to talk to is the first step toward healing because suffering quietly is not a badge of honor. Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Venus, the goddess of love and money, is having a busy week. Her sextile aspect to Uranus offers an opportunity for radical change, and her trine to idealistic Neptune lends a pair of rose-colored glasses, at least until she opposes Pluto for a short but potent trip to the underworld. Embrace the Cancer Solstice, a moment to stop and contemplate where you're at and what lies ahead. A Libra First Quarter Moon initiates action in relationships, money, and getting life in balance. And a listener question about a jangly natal Sun and its impact on the annual Solar Return. Plus: A haircut, charm school, and feng shui! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:41] Venus sextiles Uranus (Jun. 15, 3:53 pm PDT) at 2°54' Leo and Gemini. Venus' Sabian symbol is 3 Leo, A woman having her hair bobbed. New ideas may suddenly appear that are related to money, values, or relationships. The more equal two people are, the more united they can ultimately be. [4:13] Venus trines Neptune (Jun. 16, 8:41 pm PDT) at 4°18' Leo and Aries. This aspect reminds us that love, beauty, and creativity are at their richest when they open doors to both inspiration and connection. [5:48] Venus opposes Pluto (Jun. 17, 1:38 pm PDT) at 5°7' Leo and Aquarius. Love what and who we love, even when knowing that nothing lasts forever. Financial stress is possible, especially with the financial markets. [7:58] The Sun enters Cancer (Jun. 21, 1:24 am PDT) and it will remain in the sign until July 22, 2026. Happy Summer/Winter Solstice! This is a lovely season of the year to spend more time close to home with your family, with your loved ones, pets, and to let yourself be for a while. [10:23] Moon Report! The Libra First Quarter Moon (June 21, 2:55 pm PDT) at 0°32' Libra and Cancer. This is the first action point for the June 14 Gemini New Moon. This lunation could bring awareness about what's really going on with the people in our lives and the things that we value. This is a nice time to focus on beautifying your home and bringing it into balance. Check out Simone Butler's Astro Feng Shui book! [14:06] This is the First Quarter (first action point) in a Lunar Phase Family Cycle (LPFC) that began with the New Moon Solar Eclipse on Sep. 21, 2025, at 29°5' Virgo. The Full Moon (awareness point) in this LPFC is on Mar. 22, 2027, at 1°35' Libra. The Last Quarter (last action point) in this LPFC is on Dec. 20, 2027, at 28°14' Virgo. [15:42] Void-of-Course (VOC) Moon periods. The Moon conjoins the Sun (Jun. 14, 7:54 pm PDT), is VOC for 9 hours, 20 minutes, then enters Cancer (Jun. 15, 5:14 am PDT). Check out Ep. 348's VOC Moon segment for more details. [16:32] The Moon in Cancer conjoins Jupiter (Jun. 17, 12:41 am PDT). It's VOC for 4 hours, 24 minutes, then enters Leo (5:05 am PDT). Use this VOC Moon period to research how to reasonably make your home safe and secure. [17:48] The Moon in Leo sextiles the Sun (Jun. 19, 4:30 am PDT). It's VOC for 3 hours, 7 minutes, then enters Virgo (7:37 am PDT). Use this VOC Moon period to appreciate the gift of today and the simple joy of your beating heart. [18:40] The Moon in Virgo sextiles Jupiter (Jun. 21, 10:33 am PDT). It's VOC for 3 hours, 22 minutes, then enters Libra (1:55 pm PDT). Use this VOC Moon to catch up on household chores and repairs to make your home more comfortable and efficient. [19:36] Listener June asks about preparing for a Solar Return when the Sun has difficult placements in the Birth Chart. Check out Andrea Gehrz's book, Remediation: A Guide for the Modern Astrologer. [26:12] Leave a message of one minute or less at speakpipe.com/ bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [26:47] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.
In this episode, Dr. Mona is joined by Chelsea and Kaitlin, the founders of Mama Psychologists, to unpack a crucial topic that many new mothers face: the difference between the "baby blues" and more serious perinatal mood disorders. Together, they challenge the misconception that postpartum anxiety and depression always look like crying on the floor. Instead, they discuss the subtle, real-world signs—like the inability to hand your baby to a loved one without a racing heart or a mental to-do list that won't shut off at 3:00 AM. The "Baby Blues" vs. Postpartum Disorders: While the baby blues are an incredibly common reaction to the massive hormonal shifts right after birth, symptoms that persist, worsen, or significantly disrupt daily functioning may signal postpartum anxiety or depression. Signs of Postpartum Depression: Key red flags include a persistent low mood, an inability to enjoy things you used to love, and struggling to meet basic needs like eating, drinking, or showering. Signs of Postpartum Anxiety: This often manifests as racing thoughts, an intrusive "worst-case scenario" mindset, physical agitation (like a racing heart or tension), and difficulty turning off your mind to rest, even when the baby is sleeping. The Timeline Myth: Postpartum mood disorders don't always appear in the early weeks; they can frequently emerge four months postpartum or even later. Seeking support is vital, no matter how much time has passed since giving birth. Breaking the Silence: Many moms suffer in silence due to guilt, shame, or fear of judgment. Finding a safe person to talk to is the first step toward healing because suffering quietly is not a badge of honor. Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Join Talk Cosmos, Sunday 14 JUNE 2026, 1–2 p.m. PDT as we explore the “GEMINI CAPRICORN MOON PHASES” about the upcoming New and Full Moon.Together, the theme of the two upcoming moon phases coincides with several big celestial turning points. In between the new and full moon, Chiron enters Taurus after its long 8-yr Aries transit. Taurus shifts us to begin its 7-year transit of healing self-worth where we shift perceptions from scarcity to abundance.Importantly, this month's pair of lunations suggests gathering information to activate new directions for healing our worth and environment. It begins June 14 with the 24°03' Gemini New Moon promoting deep activation, completing a powerful healing process of releasing what prevents us from nurturing our full identity.On June 29 the 8°15' Capricorn Full Moon occurs a week after the June 21 Summer Solstice, which falls on the first quarter moon. The next day, on the 30th, Jupiter enters its new year cycle in Leo! Shortly thereafter, Jupiter will square Chiron on July 1 to activate healing in a BIG way. Perhaps wounds surfacing of scarcity to be addressed with the intent of beginning to transmute these limitations towards an expanded perspective for experiencing abundance.It helps to remember that Gemini connects and gathers information, while Capricorn strips anything superficial away to find its fundamental basis. Together their energetic consciousness operates to achieve a sense of clarity; necessary for the spark of Mars activating the Uranian essence in the moment as they will soon be conjunct in Gemini the communicator.The Essence of the LuminaryThe second week of the month focuses on capturing the Moon's essence during its New and Full phases. As our most personal planet, the Moon regulates the past as it flows into the present, allowing us to experience emotions, habits, and feelings. Ultimately, it helps us piece together the meaningfulness of our life story. Each month offers the energetic input needed to grow, heal, and develop in mind, body, heart, and spirit.The Conversation Joining Sue Rose Minahan from Kailua-Kona, Big Island, Hawai'i, will be Talk Cosmos member Amanda Pierce of Seattle, Washington.Catch new weekly episodes and subscribe to TalkCosmos.com to access the latest content through YouTube, Facebook, radio, and podcast platforms.AMANDA PIERCE: blends her eclectic style of astrology and energy magic around a soul-centered approach to life and healing. With a B.A. in Psychology, Astrology and Energy Work Consultation | Meditation | Writing & Editing. Empowerment-based Meditation: teaching in-person 4-week series classes. Email: Amandamoonastrology@gmail.com Past WSAA Board Member | UAC 2018 Volunteer Coordinator.SUE ‘ROSE' MINAHAN: Evolutionary Astrologer Consultant, Speaker, Writer, Dwarf Planet University graduate; Vibrational Astrology student under Linda Berry, Kepler Astrology Toastmasters Charter member; Wine Country Speakers member; holds an Associate of Fine Arts Music Degree, & a Certificate of Fine Arts in Jazz. Artist & musician. Mythology enthusiast. Talk Cosmos weekly conversations awaken heart and soul consciousness since 2018. talkcosmos.com#GeminiNewMoon2026 #CapricornFullMoon2026 #ChironinTaurus #JupiterinLeo #Astrology2026 #TalkCosmos #SueRoseMinahan #AmandaPierce #SummerSolstice #MarsUranusSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Living Better SeriesSanctification vs Asceticism (1 Tesalonika 4:1-8)Pdt. Joshua Lie
As a pediatrician and mom, I know firsthand how easy it is to get overwhelmed by standard parenting tips and the pressure to have a perfect family life . In a culture obsessed with quick fixes and curated social media fairy tales, so many couples feel like they are constantly falling short . On this channel, my goal is to share the beautiful, unglamorous reality of making relationships work . We cannot just hope for a happy marriage and connection to happen by chance…we have to be intentional about creating it. That is why I love bringing authentic guests onto the podcast to share real, unfiltered relationship advice. In this episode, I'm sitting down with Olympic gymnast Shawn Johnson East and former NFL player Andrew East to talk about their brand new book, The Courage to Commit. Shawn and Andrew remind us that we don't have to succumb to public judgment or relationship anxiety . Real growth happens in our everyday routines, like setting core family values, prioritizing weekly date nights, and learning how to celebrate failure . By breaking down the illusion of perfection and working through messy parenting moments, we can move past the comparison trap and build a resilient, peaceful home. Why treating commitment as an intentional choice is the key to lasting peace in marriage. How choosing fewer things and narrowing your focus can completely eliminate FOMO and relationship anxiety . Easy, practical ways to establish family values and protect intentional habits like weekly date nights . Why elite athletes, pediatricians, and parents must embrace failure as a necessary stepping stone to success. Breaking down the distinct voices in their new book, The Courage to Commit, and the inclusion of data-driven research. How a legendary gymnastics coach used reverse psychology to teach self-reflection and grit. How to find joy in the mundane, unglamorous preparation phases of parenting and family life. To connect with Shawn Johnson East and Andrew East follow them on Instagram @shawnjohnson and @andrewdeast and buy their new book, “The Courage to Committ”: https://thecouragetocommit.com/#pre-order 00:00:00 – Commitment vs. The Highlight-Reel Culture 00:01:22 – Introducing Shawn Johnson East & Andrew East 00:03:49 – Behind the Scenes of a Three-Year Book Journey 00:05:49 – Balancing Two Different Voices in Marriage & Writing 00:07:14 – Overcoming the Flaws of Modern Swipe Culture 00:11:11 – Why Society Hacks Relationships but Grinds in Sports 00:15:51 – The Ulysses Analogy: Drowning Out Distractions 00:18:42 – Defining Core Family Values & Setting Boundaries 00:23:07 – Choosing Depth Over Endless Variety 00:30:52 – Why the Cost of Maintenance is Cheaper Than Starting Over 00:37:11 – Knowing When to Persevere vs. When to Quit 00:50:11 – Finding Beauty in the Mundane, Unglamorous Moments 00:54:16 – Where to Buy The Courage to Commit & Final Review Call Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
As a pediatrician and mom, I know firsthand how easy it is to get overwhelmed by standard parenting tips and the pressure to have a perfect family life . In a culture obsessed with quick fixes and curated social media fairy tales, so many couples feel like they are constantly falling short . On this channel, my goal is to share the beautiful, unglamorous reality of making relationships work . We cannot just hope for a happy marriage and connection to happen by chance…we have to be intentional about creating it. That is why I love bringing authentic guests onto the podcast to share real, unfiltered relationship advice. In this episode, I'm sitting down with Olympic gymnast Shawn Johnson East and former NFL player Andrew East to talk about their brand new book, The Courage to Commit. Shawn and Andrew remind us that we don't have to succumb to public judgment or relationship anxiety . Real growth happens in our everyday routines, like setting core family values, prioritizing weekly date nights, and learning how to celebrate failure . By breaking down the illusion of perfection and working through messy parenting moments, we can move past the comparison trap and build a resilient, peaceful home. Why treating commitment as an intentional choice is the key to lasting peace in marriage. How choosing fewer things and narrowing your focus can completely eliminate FOMO and relationship anxiety . Easy, practical ways to establish family values and protect intentional habits like weekly date nights . Why elite athletes, pediatricians, and parents must embrace failure as a necessary stepping stone to success. Breaking down the distinct voices in their new book, The Courage to Commit, and the inclusion of data-driven research. How a legendary gymnastics coach used reverse psychology to teach self-reflection and grit. How to find joy in the mundane, unglamorous preparation phases of parenting and family life. To connect with Shawn Johnson East and Andrew East follow them on Instagram @shawnjohnson and @andrewdeast and buy their new book, “The Courage to Committ”: https://thecouragetocommit.com/#pre-order 00:00:00 – Commitment vs. The Highlight-Reel Culture 00:01:22 – Introducing Shawn Johnson East & Andrew East 00:03:49 – Behind the Scenes of a Three-Year Book Journey 00:05:49 – Balancing Two Different Voices in Marriage & Writing 00:07:14 – Overcoming the Flaws of Modern Swipe Culture 00:11:11 – Why Society Hacks Relationships but Grinds in Sports 00:15:51 – The Ulysses Analogy: Drowning Out Distractions 00:18:42 – Defining Core Family Values & Setting Boundaries 00:23:07 – Choosing Depth Over Endless Variety 00:30:52 – Why the Cost of Maintenance is Cheaper Than Starting Over 00:37:11 – Knowing When to Persevere vs. When to Quit 00:50:11 – Finding Beauty in the Mundane, Unglamorous Moments 00:54:16 – Where to Buy The Courage to Commit & Final Review Call Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Pdt. Rubin Ong (TB) 2 Samuel 5:19-20bertanyalah Daud kepada TUHAN: "Apakah aku harus maju melawan orang Filistin itu? Akan Kauserahkankah mereka ke dalam tanganku?" TUHAN menjawab Daud: "Majulah, sebab Aku pasti akan menyerahkan orang Filistin itu ke dalam tanganmu."Lalu datanglah Daud di Baal-Perasim dan memukul mereka kalah di sana. Berkatalah ia: "TUHAN telah menerobos musuhku di depanku seperti air menerobos." Sebab itu orang menamakan tempat itu Baal-Perasim.
Pdt. Wigand Sugandi (TB) Ibrani 13: 1-2Peliharalah kasih persaudaraan Jangan kamu lupa memberi tumpangan kepada orang, sebab dengan berbuat demikian beberapa orang dengan tidak diketahuinya telah menjamu malaikat-malaikat.
Bagaimana Daud bisa mengakhiri hidupnya dengan finishing well / baik hingga akhir?* Daud menang atas segala kepahitan di hidupnya yang dapat menguras energi batin, merusak hubungan, dan mengubah karakter menjadi kurang baik. * Daud setia atas perkara kecil dan memaksimalkan kesempatan yang ada di tangannya, sabar menunggu waktu Tuhan, dan percaya penyertaan-Nya. * Daud tidak membenci musuhnya, mau merendahkan diri untuk mengakui dosa, serta memenuhi hidupnya dengan pujian dan penyembahan. “Tidak ada yang lebih tragis dari mencapai akhir kehidupan dan menyadari bahwa selama ini kita menempuh jalan yang salah.” (Watchman Nee). —Pdt. Andreas Rahardjo, “Finishing Well.” Telah dibagikan di Ibadah Minggu di MDC Graha Pemulihan, pada Tgl. 31 Mei 2026.
Eczema is common, frustrating, and often misunderstood. In this episode, we break down what eczema actually looks like at different ages, how specialists determine severity, and why treatment should always start with strengthening the skin barrier. We discuss: • How to recognize eczema, including how it differs in infants vs older children • How doctors determine mild, moderate, and severe eczema • When allergy testing is appropriate — and when it is not • Why blanket food panels can cause more harm than good • The risk of false positives and unnecessary elimination diets • How to build an eczema action plan • First-line skincare strategies that actually work • The role of moisturizers, emollients, and when prescription treatments are needed Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week: The Moon doubles up with two lunations - a Pisces Last Quarter AND a Gemini New Moon! Gemini loves to do things in pairs, so it would not have it any other way. One of the nicest transits of the year, as Venus makes a conjunction with Jupiter in Cancer, just before Venus enters glamorous Leo. Communication takes on a serious tone when Mercury squares Saturn, and a listener question about the complex quincunx aspect. Plus: Letting the dough rest, trimming palms, and looking for glamor in the back of your closet! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:37] Moon Report! Lunation #1 - Pisces Last Quarter Moon (June 8, 3 am PDT) at 17°38' Pisces and Gemini. Take final action on Taurus New Moon (May 16) goals. Spend some time near water for reflection. Use imagination and intuition for ideas on how to bring those New Moon intentions to fruition. [3:41] Lunar Phase Family Cycle (LPFC). This is the Last Quarter (last action point) in an LPFC that began with a New Moon on Mar. 10, 2024, at 20°16' Pisces. The First Quarter Moon (first action point) was on Dec. 8, 2024, and the Full Moon (awareness point) on Sep. 7, 2025. [5:26] Lunation #2 - Gemini New Moon (June 14, 7:54 pm PDT) at 24°03' Gemini on Sabian symbol, 25 Gemini, A man trimming palms. With Mercury in aspect to Saturn, it's a good New Moon period for tidying up and getting things in order. [7:00] This is the New Moon in a lunar phase family cycle (LPFC) that will unfold over the next three years. The First Quarter (first action point) of this LPFC comes on Mar. 15, 2027 (24°51' Gemini), the Full Moon (awareness point) on Dec. 13, 2027 (21°24' Gemini), and the Last Quarter (last action point) on Sept. 11, 2028 (19°47' Gemini). [9:38] Void-of-Course (VOC) Moon periods. The Moon in Pisces trines Jupiter in Cancer (June 8, 5:38 pm PDT). It's VOC for 7 hours, 55 minutes, then enters Aries (June 9, 1:33 am PDT). Use this VOC Moon to develop a habit of practicing kindness, generosity and appreciation for all of the beauty that you enjoy in the world. [10:39] The Moon in Aries squares Venus in Cancer (June 11, 1:22 am PDT). It's VOC for 4 hours, 6 minutes, then enters Taurus (5:28 am PDT). Use this VOC Moon period to get in the habit of checking in with your inner circle before you make major moves. [11:52] The Moon in Taurus sextiles Jupiter in Cancer (June 13, 12:30 am PDT). It's VOC for 5 hours, 36 minutes, then enters Gemini (6:06 am PDT). Use this VOC Moon period to get in the habit of slowing down and appreciating all of the people, places and things in your life that feel like home to you. [12:57] The Moon in Gemini conjoins the Sun (June 14, 7:54 pm PDT). It's VOC for 9 hours, 20 minutes, then enters Cancer (June 15, 5:14 am PDT). Use this VOC Moon period to get in the habit of taking short breaks to breathe and focus on what you feel in your body, heart and gut. [15:01] Venus conjoins Jupiter (June 9, 12:59 pm PDT) at 25°46' Cancer, on the Sabian symbol 26 Cancer, Contentment and happiness in luxury, people reading on davenports. Find a balance between having some of what you want without sacrificing too much to get it. [17:03] Mercury squares Saturn (June 9, 10:39 pm PDT) at 12°58' Cancer-Aries. A reality check is in order. Take responsibility for your actions and your feelings. [18:57] Venus enters Leo (June 13, 3:47 am PDT, until July 9). Make those thrilling purchases that you may have been putting off for a long time. [21:04] Listener Glenda asks about the quincunx aspect. Check out this class with Rick Levine/Astrology Hub and also this video with Stormie Grace. Here is a link to Stormie Grace's new book, The Big Book of Planetary Aspects: A Comprehensive Guide to Natal and Transit Astrology. [28:37] Leave a message of one minute or less at speakpipe.com/ bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [29:07] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.
Eczema is common, frustrating, and often misunderstood. In this episode, we break down what eczema actually looks like at different ages, how specialists determine severity, and why treatment should always start with strengthening the skin barrier. We discuss: • How to recognize eczema, including how it differs in infants vs older children • How doctors determine mild, moderate, and severe eczema • When allergy testing is appropriate — and when it is not • Why blanket food panels can cause more harm than good • The risk of false positives and unnecessary elimination diets • How to build an eczema action plan • First-line skincare strategies that actually work • The role of moisturizers, emollients, and when prescription treatments are needed Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Join the journey on Talk Cosmos, Sunday 7 JUNE 2026, 1–2 p.m. PDT (4-5 p.m. EDT) speaking about the fullness of the “Chiron Taurus Cycle – Awakening Sufficiency”. Canadian Astrologer and professional Acutonic Practitioner, Tracy Quinault joins host Sue 'Rose' Minahan and panel member Dr. Laura Tadd.With Chiron in Aries these past eight years, we initiated and claimed our true identity. Now, as Chiron enters Taurus for its next cycle, we alchemize the pain of scarcity into the power of abundance, firmly establishing our self-reliance, worth, and value.The evolutionary heart of Chiron's journey through Taurus speaks to a deep, cellular realization that your core value need not be something we must manufacture, earn, or defend. Rather, our internal worth and value remains an innate reality centered right within our physical body and spirit.Chiron's next archetypal period will move us beyond defining our wound consciousness of being "never enough" into a state of being "fully sufficient". A personal acknowledgment that establishes within us a profound act of spiritual self-reliance.Chiron enters Taurus starting 19 June to 18 September 2026. Then returns to stay for the next 6 years starting 14 April 2027. During the first two months, Jupiter enters Leo right in the middle on 26 July, encouraging us to build something lasting as we continue to transform our full identity into a profound inner stability.In myth, Chiron, rejected and abandoned at birth, raised and taught by Apollo became a Master Healer. Yet unable to heal an eternal mortal wound, Chiron surrendered his immortality to free Prometheus from his punishment after giving fire to humanity without sanctification. Zeus rewarded Chiron and elevated him from Hade's death to live eternally in the star constellation Centaurus. Centaur Chiron: The Wounded Healer: A centaur, Chiron's half human and half horse (nature). Chiron's cycle a profound reckoning with our deepest wounds and the wisdom they carry. In Taurus, the wound lends its experience to gain self-reliance, worth and value.Catch new weekly episodes and subscribe to TalkCosmos.com plus YouTube channel @TalkCosmos to access the latest content through YouTube, Facebook, radio, and podcast platforms.TRACY QUINLAN: Tracy is a practicing astrologer for 11 years. She's earned Astrological certificates from Kepler College, the School of Traditional Astrology (STA), and has a Bachelor of Arts in Sociology and Psychology. She cohosts a podcast, Welcome To Sky Notes, with Lillian Bennett. As a practitioner of Acutonics Sound Therapy, Tracy continues learning, evolving, and developing her skills in all of her work.LAURA TADD: A spiritually oriented psychological astrologer, Dr. Tadd works as an astrological counselor, writer, teacher, and lecturer both in-person and remotely with people worldwide. Laura teaches 6–8-week online courses on astrology and personal mythology and co-facilitates retreats internationally. Creator of “Moon Journal”. Info at website: MythicSky.comSUE ROSE MINAHAN: an Evolutionary Astrologer Consultant, speaker, writer. Vibrational Astrology student with Linda Berry. Dwarf Planet University graduate. A mythology enthusiast, Musician, and Artist. Founder Talk Cosmos since 2018 where weekly conversations awaken heart and soul consciousness to align personal meaningfulness, connect curiosity and creativity to successfully develop life's turning points. Presented on YouTube, Facebook, radio & podcasts. Website: TalkCosmos.com and YouTube.com/@TalkCosmos.#Chiron #Taurus #Aries #UranusGemini #JupiterLeo #TalkCosmos #Astrology2026 #SueRoseMinanan #TracyQuinlan #WelcometoSkyNotespodcast #DrLauraTadd #AstrologicalCycles #WoundedHealer #MythicSkySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Pdt. Wigand Sugandi
Join the journey on Talk Cosmos, Sunday 7 JUNE 2026, 1–2 p.m. PDT (4-5 p.m. EDT) speaking about the fullness of the “Chiron Taurus Cycle – Awakening Sufficiency”. Canadian Astrologer and professional Acutonic Practitioner, Tracy Quinault joins host Sue 'Rose' Minahan and panel member Dr. Laura Tadd. With Chiron in Aries these past eight years, we initiated and claimed our true identity. Now, as Chiron enters Taurus for its next cycle, we alchemize the pain of scarcity into the power of abundance, firmly establishing our self-reliance, worth, and value. The evolutionary heart of Chiron's journey through Taurus speaks to a deep, cellular realization that your core value need not be something we must manufacture, earn, or defend. Rather, our internal worth and value remains an innate reality centered right within our physical body and spirit. Chiron's next archetypal period will move us beyond defining our wound consciousness of being "never enough" into a state of being "fully sufficient". A personal acknowledgment that establishes within us a profound act of spiritual self-reliance. Chiron enters Taurus starting 19 June to 18 September 2026. Then returns to stay for the next 6 years starting 14 April 2027. During the first two months, Jupiter enters Leo right in the middle on 26 July, encouraging us to build something lasting as we continue to transform our full identity into a profound inner stability. In myth, Chiron, rejected and abandoned at birth, raised and taught by Apollo became a Master Healer. Yet unable to heal an eternal mortal wound, Chiron surrendered his immortality to free Prometheus from his punishment after giving fire to humanity without sanctification. Zeus rewarded Chiron and elevated him from Hade's death to live eternally in the star constellation Centaurus. Centaur Chiron: The Wounded Healer: A centaur, Chiron's half human and half horse (nature). Chiron's cycle a profound reckoning with our deepest wounds and the wisdom they carry. In Taurus, the wound lends its experience to gain self-reliance, worth and value. Catch new weekly episodes and subscribe to TalkCosmos.com plus YouTube channel @TalkCosmos to access the latest content through YouTube, Facebook, radio, and podcast platforms. TRACY QUINLAN: Tracy is a practicing astrologer for 11 years. She's earned Astrological certificates from Kepler College, the School of Traditional Astrology (STA), and has a Bachelor of Arts in Sociology and Psychology. She cohosts a podcast, Welcome To Sky Notes, with Lillian Bennett. As a practitioner of Acutonics Sound Therapy, Tracy continues learning, evolving, and developing her skills in all of her work. LAURA TADD: A spiritually oriented psychological astrologer, Dr. Tadd works as an astrological counselor, writer, teacher, and lecturer both in-person and remotely with people worldwide. Laura teaches 6–8-week online courses on astrology and personal mythology and co-facilitates retreats internationally. Creator of “Moon Journal”. Info at website: MythicSky.com SUE ROSE MINAHAN: an Evolutionary Astrologer Consultant, speaker, writer. Vibrational Astrology student with Linda Berry. Dwarf Planet University graduate. A mythology enthusiast, Musician, and Artist. Founder Talk Cosmos since 2018 where weekly conversations awaken heart and soul consciousness to align personal meaningfulness, connect curiosity and creativity to successfully develop life's turning points. Presented on YouTube, Facebook, radio & podcasts. Website: TalkCosmos.com and YouTube.com/@TalkCosmos. #Chiron #Taurus #Aries #UranusGemini #JupiterLeo #TalkCosmos #Astrology2026 #SueRoseMinanan #TracyQuinlan #WelcometoSkyNotespodcast #DrLauraTadd #AstrologicalCycles #WoundedHealer #MythicSky
Season 01: Kitab Rut, Episode 08: Rut 3:1-18"Tutuplah aku dengan selimutmu," demikian Rut berkata kepada Boas; dan Boas segera bertindak memenuhi permintaan Rut. Apakah artinya ini?Mengapa Naomi begitu yakin Boas akan bertindak seperti yang diharapkan Naomi?Siapakah sesungguhnya agen yang Tuhan utus untuk menjawab doa umat-Nya?===PODCAST BIBLE DELIGHT - Menikmati Firman Tuhan melalui penggalian suatu Kitab, bagian demi bagian, dalam kaitannya dengan realita kehidupan kita. Mari ikuti Bible Delight, untuk memperlimpah renungan pribadi, ataupun mendiskusikannya dalam Kelompok Kecil Tumbuh Bersama.Pdt. Rudy Phen, Samuel Pamudji, Lisa Veronica PandeirotSaksikan juga Bible Delight Episode ini di:https://grii.to/BibleDelightS1E08
Pdt. Wigand Sugandi (TB) Yohanes 17:20Dan bukan untuk mereka ini saja Aku berdoa, tetapi juga untuk orang-orang, yang percaya kepada-Ku oleh pemberitaan mereka;
The National Science Foundation has announced it will begin removing most of the Ocean Observatories Initiative, a collection of roughly 900 instruments in the Pacific and Atlantic Oceans that gathers fixed-point data on temperature, carbon dioxide levels, and more. The move is part of a broader trend within the current administration to shelve climate science research and reporting. Also, today the Agora and Acropolis of Athens, Delphi on Mount Parnassus, and other Greek archaeological sites preserve not only cultural heritage, but also animal and plant species, including some that were around in ancient times and are described in historical accounts and Greek mythology. And the indigenous residents of Bougainville island in Papua New Guinea say their home used to provide them with everything they needed—shelter, fertile land, and clean water. That is until a copper and gold mine run by British-Australian company Rio Tinto set up shop and operated in the 1970s and 80s. Today, heavy metals like copper sulfate and cadmium still pollute waterways, and Theonila Roka Matbob, the 2026 Goldman Environmental Prize Winner for Islands and Island Nations, has been fighting for years to pressure Rio Tinto into taking full responsibility for remediating this damage. -- Save the date and sign up for the next virtual Living on Earth Book Club event on July 14 at 5 pm PDT / 8 pm EDT! We'll talk with Yurok activist and attorney Amy Bowers Cordalis about how multiple generations of her family have advocated for the protection of Northern California's Klamath River, a crucial habitat for salmon and the lifeblood of the Yurok tribe. Her book is The Water Remembers: My Indigenous Family's Fight to Save a River and a Way of Life. You can sign up for this free event at loe.org/events. Music licensed from Blue Dot Sessions: sessions.blue Learn more about your ad choices. Visit megaphone.fm/adchoices
Agog is having their first open call on Climate Futures + Immersive Media that closes on June 12, 2026, at 11:59p PDT. Agog is "committing up to $1 million in grants to support innovators, technologists, artists, organizers, researchers, organizations, studios, and creative teams using immersive media to engage people on climate, from awareness to action." Their official page has a lot more details, including a FAQ as well as a link to an info session held in VRChat. I had a chance to catch up with Agog's co-founder and executive director Chip Giller as well their chief of programs and strategy Amy Seidenwurm. I got some updates on where some of their initial $6.5 million of funding has gone so far in order to support the broader XR industry around immersive storytelling in what has been a lot of foundational field building. Most of this money has been done through private invitations, and this open call is the first time that Agog has opened up funding to the wider XR industry. We dig into more details about this Climate Futures + Immersive Media open call, and be sure to check out my previous three conversations for more context: Episode #1720 on the Immersive Impact Review hybrid journalistic / academic magazine launched at SXSW, Episode #1721 on the Impulse Impact Study that came out last week, and #1722 is the keynote on Patterns of Meaning, Transformation, and Impact that I gave at the Meaningful XR Conference over the weekend that explores my phenomenological framework for understanding the unique affordances of experiential design and immersive storytelling as well as some theories of change for XR. Giller said that each proposal will need to have their own theory of change with plans for how to engage existing communities and be able to track the success or failure of your work. This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality
As a pediatrician, I spent years looking at firearm safety through a clinical lens—as a major public health crisis and a tragic statistic. But after practicing in South Florida during the Parkland shooting and becoming a mother myself, the stakes became deeply personal. My husband is an ER doctor who sees the devastating aftermath of gun violence firsthand, and as a parent, I refuse to accept that this is now the leading cause of death for American children. We cannot just treat the symptoms of this crisis in our clinics; we have to get out ahead of it, which is why I expanded my platform to advocate for change outside the exam room. Connecting with grassroots leaders like Angela Ferrell-Zabala reminds us that we don't have to succumb to helplessness or political polarization. Real change happens in our everyday lives—like normalizing a simple question about secure firearm storage before a playdate, or supporting local legislation in our own backyards. Advocacy is a massive ecosystem, and as parents and healthcare providers, our voices carry immense weight. By breaking down political divides and working together, we can move past the noise and build a world where our children are safe to just be kids. What we discuss: Why treating gun violence as a public health issue is the key to real safety reform. The truth behind the leading cause of death for children in America and how to change it. How Moms Demand Action became a leading volunteer movement against gun violence. Easy, non-confrontational ways to ask other parents about safe firearm storage before playdates. Why ER doctors, pediatricians, and parents must work together to prevent gun injuries. Breaking down the impact of America's historic federal gun safety legislation. How grassroots advocates are successfully outlawing 3D-printed firearms and machine gun conversion kits. How to find common ground and have constructive conversations with responsible gun owners. To connect with Angela Ferrell-Zabala follow her on Instagram @momsdemandaction and @FerrellZabala, check out all her resources at https://momsdemandaction.org/ and text “READY” to 64433. 00:00 – Introduction 02:18 – Meet Angela Ferrell-Zabala 04:19 – Shifting from Helplessness to Action 08:35 – The Diverse Impact of Gun Violence 13:58 – Finding Common Ground Across Political Lines 19:07 – Pressing Legislative Priorities & Recent Wins 24:39 – Simple Ways for Parents to Advocate 28:44 – Finding Joy and Closing Thoughts Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
As a pediatrician, I spent years looking at firearm safety through a clinical lens—as a major public health crisis and a tragic statistic. But after practicing in South Florida during the Parkland shooting and becoming a mother myself, the stakes became deeply personal. My husband is an ER doctor who sees the devastating aftermath of gun violence firsthand, and as a parent, I refuse to accept that this is now the leading cause of death for American children. We cannot just treat the symptoms of this crisis in our clinics; we have to get out ahead of it, which is why I expanded my platform to advocate for change outside the exam room. Connecting with grassroots leaders like Angela Ferrell-Zabala reminds us that we don't have to succumb to helplessness or political polarization. Real change happens in our everyday lives—like normalizing a simple question about secure firearm storage before a playdate, or supporting local legislation in our own backyards. Advocacy is a massive ecosystem, and as parents and healthcare providers, our voices carry immense weight. By breaking down political divides and working together, we can move past the noise and build a world where our children are safe to just be kids. What we discuss: Why treating gun violence as a public health issue is the key to real safety reform. The truth behind the leading cause of death for children in America and how to change it. How Moms Demand Action became a leading volunteer movement against gun violence. Easy, non-confrontational ways to ask other parents about safe firearm storage before playdates. Why ER doctors, pediatricians, and parents must work together to prevent gun injuries. Breaking down the impact of America's historic federal gun safety legislation. How grassroots advocates are successfully outlawing 3D-printed firearms and machine gun conversion kits. How to find common ground and have constructive conversations with responsible gun owners. To connect with Angela Ferrell-Zabala follow her on Instagram @momsdemandaction and @FerrellZabala, check out all her resources at https://momsdemandaction.org/ and text “READY” to 64433. 00:00 – Introduction 02:18 – Meet Angela Ferrell-Zabala 04:19 – Shifting from Helplessness to Action 08:35 – The Diverse Impact of Gun Violence 13:58 – Finding Common Ground Across Political Lines 19:07 – Pressing Legislative Priorities & Recent Wins 24:39 – Simple Ways for Parents to Advocate 28:44 – Finding Joy and Closing Thoughts Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Pdt. Ellya Makarawung (TB) Galatia 5:17Sebab keinginan daging berlawanan dengan keinginan Roh dan keinginan Roh berlawanan dengan keinginan daging karena keduanya bertentangan--sehingga kamu setiap kali tidak melakukan apa yang kamu kehendaki.
Pdt. Wigand Sugandi (TB) Yohanes 14:30Tidak banyak lagi Aku berkata-kata dengan kamu, sebab penguasa dunia ini datang dan ia tidak berkuasa sedikitpun atas diri-Ku.
Strength training in pregnancy can feel confusing with so much mixed advice online. In this Follow-Up episode, I revisit my conversation with Amy Kiefer and Krystle Holland of Expecting and Empowered to talk about how movement can support your body during pregnancy, prepare you for postpartum recovery, and help with the real physical demands of motherhood. We also cover warning signs to watch for after birth, why returning to exercise too quickly can backfire, and how to think about strength in a way that supports healing, not pressure. This episode is a helpful listen for anyone who wants a more practical, realistic approach to movement during and after pregnancy. In this episode, we cover: Why strength training can support the body during pregnancy How movement may help reduce common pregnancy aches and pains The connection between prenatal fitness and postpartum recovery Why mobility and pelvic floor function both matter before labor What to know about exercise clearance during pregnancy and postpartum Warning signs like leaking, pelvic pressure, or increased bleeding Why a slow return to activity matters after birth How pelvic floor therapy can support recovery The physical demands of motherhood and functional strength Letting go of bounce-back pressure and focusing on long-term health Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week, the skies are pretty quiet, with no major lunation and only a few transits. Mercury enters the quiet sign of Cancer for a longer than usual stay. The Sun's sextile to Saturn provides persistence for tackling serious projects, and Mercury squares Neptune for a clarifying dose of realism. We look at the week's Void-of-Course Moon periods, and I answer a listener question about which are the best charts to use when you're giving an astrology reading. Plus: The language of the past, the value of fog, and masters of small talk! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:26] Mercury enters Cancer (June 1, 4:56 am PDT). Due to Mercury's retrograde period (June 29-July 23, 2026), Mercury will be in Cancer until Aug. 9, 2026. Mercury enters Cancer on the Sabian symbol 1 Cancer, A furled and unfurled flag displayed from a vessel. Expect fluctuations in communication, travel plans, and even in the weather itself. Pay attention to feelings and what is being shared on a non-verbal level. [5:14] The Sun sextile Saturn (June 2, 3:49 am PDT) at 12°24' Gemini-Aries. The Sun's Sabian symbol 13 Gemini is: A great musician at his piano. Great transit for tackling overwhelmingly tedious projects or for mastering new technology. [7:39] Mercury squares Neptune (June 3, 5:18 pm PDT) at 4°06' Cancer-Aries. Question assumptions, double-check information, and sit with uncertainty for a while. This aspect that can sharpen your mind and deepen your intuition at the same time. [10:10] Moon Report! No major lunations this week. Void-of-Course (VOC) Moon periods. We begin the week on a VOC Moon that began when the Moon trined Saturn (May 31, 6:21 am PDT). It's is VOC for 1 day, 11 hours, 58 minutes, then enters Capricorn (June 1, 6:19 pm PDT). Use this VOC Moon to get in the habit of going after intimidating challenges with passion, confidence, and hard work. [12:14] The Moon in Capricorn opposes Jupiter in Cancer (June 3, 8:04 pm PDT). It's VOC for 10 hours, 41 minutes, then enters Aquarius (June 4, 6:45 am PDT). Use this VOC Moon period to get in the habit of noticing when the balance is off between the desire for material security and living an enjoyable and comfortable life. [13:40] The Moon in Aquarius trines the Sun in Gemini (June 5, 12:51 pm PDT). The Moon will be VOC for 1 day, 4 hours, 52 minutes, then enters Pisces (June 6, 5:43 pm PDT). Use this VOC Moon period to consider the ways you can socialize while also supporting local businesses in your area. [15:22] Listener Marilyn asks about the best charts to use when giving an astrology reading. [22:38] Leave a message of one minute or less at speakpipe.com/ bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [23:11] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.
On March 30, 2026, Rec Room announced they would be closing on June 1, 2026 at noon PDT. I had a chance to speak to former Rec Room employee Shawn Whiting, who previously the roles of Head of Creators, Head of User Acquisition, and Head of Community. He shares some additional context for the past decade of Rec Room including reflections of some of their top milestones, riding the Metaverse hype, the benefits of costs of being available on so many different platforms, the impact of Meta's competing Horizon Worlds, and the challenges of monetization. We also share some of our favorite memories of the platform, and Whiting's time working for Rec Room. Rec Room is officially are closing everything down today at noon PDT, and you can check out their final AMA that was posted yesterday. This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality
Strength training in pregnancy can feel confusing with so much mixed advice online. In this Follow-Up episode, I revisit my conversation with Amy Kiefer and Krystle Holland of Expecting and Empowered to talk about how movement can support your body during pregnancy, prepare you for postpartum recovery, and help with the real physical demands of motherhood. We also cover warning signs to watch for after birth, why returning to exercise too quickly can backfire, and how to think about strength in a way that supports healing, not pressure. This episode is a helpful listen for anyone who wants a more practical, realistic approach to movement during and after pregnancy. In this episode, we cover: Why strength training can support the body during pregnancy How movement may help reduce common pregnancy aches and pains The connection between prenatal fitness and postpartum recovery Why mobility and pelvic floor function both matter before labor What to know about exercise clearance during pregnancy and postpartum Warning signs like leaking, pelvic pressure, or increased bleeding Why a slow return to activity matters after birth How pelvic floor therapy can support recovery The physical demands of motherhood and functional strength Letting go of bounce-back pressure and focusing on long-term health Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Season 01: Kitab Rut, Episode 07: Rut 3:1-18Tidak berhenti pada roti, providensia Allah menuntun Naomi dan Rut kepada seorang go'el -- penebus, yang akhirnya memberikan rest bagi mereka. Tetapi Boas hanyalah bayang-bayang dari Go'el yang ultimat, yaitu Kristus, Sang Penebus yang membawa umat milik-Nya pulang kepada perhentian kekal yang sejati.===PODCAST BIBLE DELIGHT - Menikmati Firman Tuhan melalui penggalian suatu Kitab, bagian demi bagian, dalam kaitannya dengan realita kehidupan kita. Mari ikuti Bible Delight, untuk memperlimpah renungan pribadi, ataupun mendiskusikannya dalam Kelompok Kecil Tumbuh Bersama.Pdt. Rudy Phen, Samuel Pamudji, Lisa Veronica PandeirotSaksikan juga Bible Delight Episode ini di:https://grii.to/BibleDelightS1E07
Pdt. Wigand Sugandi (TB) Yohanes 12:26Barangsiapa melayani Aku, ia harus mengikut Aku dan di mana Aku berada, di situpun pelayan-Ku akan berada. Barangsiapa melayani Aku, ia akan dihormati Bapa.
Als fondsbeheerders in slechts 49% van de gevallen winnende aandelen weten te selecteren… wat betekent dat dan voor waar het rendement te halen is? Precies – de uitvoering. Schoffelt meteen het hele idee dat beleggen vooral over stock picking zou gaan onderuit. De trefkans is een dubbeltje op zijn kant, maar je gedrag heb je zelf in de hand! Je wil je winners meer laten winnen dan je verliezers verliezen. In deze aflevering zes belangrijke lessen op dat vlak, fijn PDT-nieuws voor dividend– en een podcasttip voor etf-beleggers! ► Uitgebreide show notes en achtergrondinformatie: https://jongbeleggendepodcast.nl/220-hit-rate-vs-payoff-ratio ► Word Vriend: https://portfoliodividendtracker.com ► Updates via Instagram: https://www.instagram.com/jongbeleggen ► Mijn volledige portfolio: https://app.portfoliodividendtracker.com/p/jongbeleggen 1) We maken gebruik van programmatic advertising, wat inhoudt dat we geen invloed hebben op de spots die in de podcast worden afgespeeld. Dit is vergelijkbaar met tv, YouTube, radio en de krant, uiteraard met uitzondering van de advertenties die we zelf hebben ingesproken. 2) Deze podcast is 100% expertise-vrij en alleen geschikt voor amusementsdoeleinden. De inhoud mag niet worden beschouwd als financieel advies.See omnystudio.com/listener for privacy information.
In this episode, I sit down with a scientist and science communicator who has spent the last five years in the middle of online health conversations, especially during and after the pandemic. We talk honestly about why accurate information often feels boring on social media, while fear based content spreads fast. This is not a conversation about blaming parents or shaming curiosity. It is about understanding how trust works, why it has been strained, and what actually helps people feel safe enough to learn. We also get real about the mistakes science and medicine made during the pandemic, especially using black and white language around safety and effectiveness. We talk about why nuance matters, why people are capable of understanding complexity when it is explained well, and why showing up as a real human, not a polished authority figure, is one of the most powerful tools we have right now in public health communication. In this episode, we cover: Why misinformation spreads faster than accurate health information online How fear, outrage, and certainty drive engagement on social media The role trust plays in whether people believe data at all Why “safe and effective” language backfired for many families How oversimplifying science pushed people away instead of helping Financial conflicts of interest and why they matter when evaluating health claims The pattern of fear first, product second in wellness content Why credentials alone do not guarantee honesty or accuracy How being relatable and human builds more trust than perfection What science communicators can do differently moving forward Why we need more doctors and scientists showing up online, not fewer To connect with Dr. Noc follow him on Instagram @dr.noc, check out all his resources at linktr.ee/dr.noc and follow him on Substack: drnoc.substack.com/subscribe 00:00 – Why Fear Spreads Faster Than Facts Online 01:36 – Introducing Dr. Morgan “Dr. Noc” McSweeney 03:00 – Meeting Dr. Noc and Finding Science Communicators Online 05:38 – Dr. Noc's Background in Pharmaceutical Science and Biotech 06:21 – Why He Started Creating Science Content During the Pandemic 06:59 – The Learning Curve of Creating Educational Content Online 07:23 – Why Science Must Be Communicated Beyond Academia 08:04 – Social Media as a Public Health Battleground 08:24 – Why “Just Showing the Data” Often Doesn't Work 09:07 – The Real Problem: Trust in Science and Institutions 09:47 – How People Decide Who to Trust Online 10:03 – Why Most People Don't Understand How Clinical Trials Work10:51 – How Extreme Messaging During the Pandemic Hurt Trust11:45 – Why Saying “Benefits Outweigh Risks” Builds More Trust58:46 – Final Thoughts: How Truth Can Still Win Online Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, I sit down with a scientist and science communicator who has spent the last five years in the middle of online health conversations, especially during and after the pandemic. We talk honestly about why accurate information often feels boring on social media, while fear based content spreads fast. This is not a conversation about blaming parents or shaming curiosity. It is about understanding how trust works, why it has been strained, and what actually helps people feel safe enough to learn. We also get real about the mistakes science and medicine made during the pandemic, especially using black and white language around safety and effectiveness. We talk about why nuance matters, why people are capable of understanding complexity when it is explained well, and why showing up as a real human, not a polished authority figure, is one of the most powerful tools we have right now in public health communication. In this episode, we cover: Why misinformation spreads faster than accurate health information online How fear, outrage, and certainty drive engagement on social media The role trust plays in whether people believe data at all Why “safe and effective” language backfired for many families How oversimplifying science pushed people away instead of helping Financial conflicts of interest and why they matter when evaluating health claims The pattern of fear first, product second in wellness content Why credentials alone do not guarantee honesty or accuracy How being relatable and human builds more trust than perfection What science communicators can do differently moving forward Why we need more doctors and scientists showing up online, not fewer To connect with Dr. Noc follow him on Instagram @dr.noc, check out all his resources at linktr.ee/dr.noc and follow him on Substack: drnoc.substack.com/subscribe 00:00 – Why Fear Spreads Faster Than Facts Online 01:36 – Introducing Dr. Morgan “Dr. Noc” McSweeney 03:00 – Meeting Dr. Noc and Finding Science Communicators Online 05:38 – Dr. Noc's Background in Pharmaceutical Science and Biotech 06:21 – Why He Started Creating Science Content During the Pandemic 06:59 – The Learning Curve of Creating Educational Content Online 07:23 – Why Science Must Be Communicated Beyond Academia 08:04 – Social Media as a Public Health Battleground 08:24 – Why “Just Showing the Data” Often Doesn't Work 09:07 – The Real Problem: Trust in Science and Institutions 09:47 – How People Decide Who to Trust Online 10:03 – Why Most People Don't Understand How Clinical Trials Work10:51 – How Extreme Messaging During the Pandemic Hurt Trust11:45 – Why Saying “Benefits Outweigh Risks” Builds More Trust58:46 – Final Thoughts: How Truth Can Still Win Online Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Pdt. Dieter Nicolas (TB) Zakharia 8:13Dan kalau dahulu kamu telah menjadi kutuk di antara bangsa-bangsa, hai kaum Yehuda dan kaum Israel, maka sekarang Aku akan menyelamatkan kamu, sehingga kamu menjadi berkat. Janganlah takut, kuatkanlah hatimu!"
Pdt. Wigand Sugandi (TB) Mazmur 49:7mereka yang percaya akan harta bendanya, dan memegahkan diri dengan banyaknya kekayaan mereka?
The early days of breastfeeding can feel overwhelming when you are recovering, tired, and trying to sort out what is normal. In this Follow-Up episode, I revisit my conversation with Melissa Mancini, RN, IBCLC, to talk through what helps in those first days and weeks, from prenatal prep to milk production, skin to skin, feeding cues, and cluster feeding. In this episode, we cover: How to prepare for breastfeeding before baby arrives Why prenatal breastfeeding education matters What is normal in the first few days of milk production How prolactin and oxytocin support breastfeeding Why skin to skin can help with feeding and supply What supply and demand really means for milk production When feeding on demand makes sense When more structured feeding may be recommended Why cluster feeding is common in the early weeks What kind of support can make breastfeeding feel more manageable Want more? Listen to the original, full episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week, a one-two punch of power struggles as Mars squares, and the Sun trines, Pluto. A prickly aspect between Venus and Saturn can bring up feelings of loneliness or abandonment, and some measure of financial frustration. But the Sagittarius Full Moon brings a mixture of big picture thinking and emotional stability that ends the week and the month on a positive note. Plus, April answers a listener question about horary astrology, the art of finding answers to questions using astrology. Plus: Delicious takeout, thinking big, and doing the splits! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:30] Mars squares Pluto (May 25, 9:02 pm PDT) at 5°25' Taurus-Aquarius. This is the opening square in a Mars-Pluto cycle that began with a conjunction on Jan. 27, 2026, at 3°34' Aquarius. Look for developments in the Iran war, which began near the conjunction. If you find yourself in a conflict, know that neither you nor your opponent is likely to back down. [3:59] The Sun trines Pluto (May 26, 8:53 am PDT) at 5°25' Gemini-Aquarius. The Sun's Sabian symbol is 6 Gemini, Drilling for oil. Pluto is on 6 Aquarius, A performer of a mystery play. This isn't just about personal power but about how your actions support a larger story. [6:19] Venus square Saturn (May 28, 8:03 pm PDT) at 11°59' Cancer-Aries. Make a realistic financial plan, and manage what you have more wisely. Relationships can take a serious turn or need renegotiation. [8:25] Moon Report! The Sagittarius Full Moon (May 31, 1:45 am PDT) at 9°55' Sagittarius-Gemini. Uranus is involved, so we can expect shake-ups. Ask yourself how you can boldly embrace your optimism, big ideas, opportunities for adventure and imagination?” [11:28] Lunar Phase Family Cycle (LPFC). This is the Full Moon (awareness point) in an LPFC that began with the New Moon on Nov. 30, 2024, at 9°32' Sagittarius. The First Quarter (first action point) was on Aug. 30, 2025, at 8°07' Sagittarius. The Last Quarter (last action point) is on Feb. 27, 2027, at 9°22' Sagittarius. [14:27] Void-of-Course (VOC) Moon periods. The Moon in Libra squares Jupiter in Cancer (May 27th, 4:32 am PDT). It's VOC for 13 hours, 20 minutes, then enters Scorpio (5:52 pm). Use this VOC Moon period to open up your home or your inner circle to something or someone new. Let a domestic adventure open up your worldview. [15:46] The Moon in Scorpio trines Jupiter (May 29, 5:05 pm PDT). It's VOC for 12 hours, 40 minutes, then enters Sagittarius (May 30, 5:45 am PDT). Use this VOC Moon period to get in the habit of being truly present with the people you love and enjoying time with them, because we all know that nothing lasts forever. [17:04] The Moon in Sagittarius trines Saturn in Aries (May 31, 6:21 am PDT. It's VOC for 1 day, 11 hours, 58 minutes, then enters Capricorn (Jun. 1, 6:19 pm PDT). Use this VOC Moon period to come up with a plan to achieve an adventure dear to your heart. [18:52] Listener Bethany asks about horary astrology. Here are links to a couple of resources about horary astrology: The Astrology Podcast Ep. 145: The Origins of Horary Astrology and Ep. 116: Horary Astrology Questions with Lee Lehman; The Martial Art of Horary Astrology by Dr. J. Lee Lehman; Christian Astrology by William Lilly and Horary Astrology Rediscovered: A Study in Classical Astrology by Olivia Barclay. [26:02] Leave a message of one minute or less at speakpipe.com/ bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [26:36] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.
The early days of breastfeeding can feel overwhelming when you are recovering, tired, and trying to sort out what is normal. In this Follow-Up episode, I revisit my conversation with Melissa Mancini, RN, IBCLC, to talk through what helps in those first days and weeks, from prenatal prep to milk production, skin to skin, feeding cues, and cluster feeding. In this episode, we cover: How to prepare for breastfeeding before baby arrives Why prenatal breastfeeding education matters What is normal in the first few days of milk production How prolactin and oxytocin support breastfeeding Why skin to skin can help with feeding and supply What supply and demand really means for milk production When feeding on demand makes sense When more structured feeding may be recommended Why cluster feeding is common in the early weeks What kind of support can make breastfeeding feel more manageable Want more? Listen to the original, full episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jump into Talk Cosmos: "URANUS SEDNA 01° GEMINI VIBRATIONS"Join us on Sunday, May 24, from 1–2 p.m. PDT with Linda Berry and Robert Pacitti unraveling Vibrational Astrology revelations about the extraordinary conjunction between Uranus and outer limit Dwarf Planet Sedna at 01° Gemini (from Earth's viewpoint). Uranus like a master architect through innovation and disruption confers with Sedna, the ‘deepest reservoir of ancestral memory'. Uniquely individual, Uranus interrupts the norm of the solar planets by spinning on its side east to west and rotating backward unlike the other planets. Venus also rotates backwards – but its axis remains north and south similar to all the other planets. However, Sedna orbits at a vast distance in deep interstellar space of the Inner Oort Cloud surrounding our solar system planets. Its extreme elliptical path takes 11,406 years to orbit the Sun. Effectively in the “deep freeze” far beyond the Kuiper Belt.History reveals Uranus as energetically awakening her celestial partnerships. The path may storm at first like lightning in stormy times. Yet overtime circumstances bring new awareness, shifting towards a better experience for humanity. Sedna sprints through Gemini the quickest in only 42-45 years, compared to over a 1000 in Sagittarius. Sedna's last transit in Gemini was when Earth transited out of the Younger Dryas at the end of the last ice age. Changing environment forced migrations. reshaping new communication and network methods humanity learned.This threshold merges with a multitude of several unusual and long cycles, interweaving with Uranus and Sedna. Collectively impacting Uranus or Sedna. What more could be resting in Sedna's hidden realms for us to realize? We are aware technology leaps with AI – reducing global distances as an immediate relationship. Connecting with remote parts of the world can promote understanding by having empathy.About Vibrational Astrology (VA): VA is an exciting ‘evidence-based' system focusing on deep energetic vibrational frequency behavior patterns far within and beyond the natal chart.LINDA BERRY, PAC, MSSW: received her Professional Astrology Certificate (PAC) in Vibrational Astrology January 2015 from Avalon School of Astrology studying with David Cochrane the Founder of Vibrational Astrology (VA). They continue to share their research material to build Vibrational Astrology knowledge. Linda created “Frequency Finder”, a VA Add-on to Sirius and Kepler Astrological Software.Linda's an International Consultant with clients worldwide, Teaches VA classes, the VA Research Group Moderator, and Author. Website: Astrosleuth.org | Fractal Cosmos Vibrational Astrology Conference - Annual. Website: fractalcosmos.comHer free Daily Blog: “The Vibrational Astrology Diary” Vibrational Astrology & Sabian Symbols, and for a paid Personalized Monthly Report. email: Linda @ AstrologicalDepth dot com.ROBERT PACITTI: Professional consulting astrologer; visionary behind Deep Earth Astrology. Specializing in vibrational and psychological techniques. Over a decade of experience in the world of natural magic. Grand Pendragon in the Ancient Order of Druids in America & Director of the MAGUS Druid Gathering in Gore, VA. Co-Director of the Fractal Cosmos Vibrational Astrology Conference. Faculty for the Centre for Relationships and Astrology. Consultations focus, Archetypal & Harmonic.Email: deepearthastrology@gmail.com. Website: deepearthastrology.com | Facebook.com/SacredConnections13; Facebook.com/rjpacitti fractalcosmos.org SUE ‘ROSE' MINAHAN: Evolutionary Astrologer & Consultant. Speaker, Writer. Student of Vibrational Astrology with Linda Berry, Dwarf Planet University graduate, Kepler Astrologer Toastmaster (KAT); Founder of Talk Cosmos since April 7, 2018. Weekly conversations awaken heart and soul consciousness, TalkCosmos.com | YouTube.com/@TALKCOSMOS.#Uranus #Gemini #Sedna #dwarfplanet #saturnneptunearies #VibrationalAstrology #astrology2026 #talkcosmos #lindaberry #astroslueth #RobertPacitti #SueMinahan #deepearthastrology #newconsciousnessSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Season 01: Kitab Rut, Episode 06: Rut 2:1-23Rut beriman kepada Allah Israel yang memelihara Naomi dan dirinya, dan ia bekerja keras memungut jelai. Boas mendoakan berkat Tuhan atas Rut dan Naomi, dan Boas membuka tangannya dengan penuh kemurahan.Hanya ketika kita siap dan taat membayar harga menggenapi bagian kita dalam menyatakan chesed Tuhan, kita akan menikmati providensia Allah dalam segala kelimpahan-Nya.===PODCAST BIBLE DELIGHT - Menikmati Firman Tuhan melalui penggalian suatu Kitab, bagian demi bagian, dalam kaitannya dengan realita kehidupan kita. Mari ikuti Bible Delight, untuk memperlimpah renungan pribadi, ataupun mendiskusikannya dalam Kelompok Kecil Tumbuh Bersama.Pdt. Rudy Phen, Samuel Pamudji, Lisa Veronica PandeirotSaksikan juga Bible Delight Episode ini di:https://grii.to/BibleDelightS1E06
In this powerful and honest conversation, I sat down with Sharon McMahon to talk about something so many parents are quietly carrying right now - political exhaustion, moral tension, and the question of how to raise good humans in divided times. We unpack the difference between disagreement and dehumanization, politics and morality, optimism and hope. Sharon shares why feeling defeated is not a personal failure, how overwhelm is often by design, and why focusing on one or two issues can be more impactful than trying to care about everything at once. We also talk about boundaries in relationships, modeling values for our kids, coalition building, and what it really means to believe that the future is not finalized. In this episode, we discuss: The difference between politics as policy and politics as moral harm When “agree to disagree” no longer works How dehumanization differs from simple disagreement Why burnout and fear can make us easier to manipulate The difference between optimism and hope Why you do not have to care about everything equally How to focus your advocacy without burning out Coalition building and how real change actually happens Setting boundaries with family and friends during political tension Teaching children family values without demonizing others Why small joys and rest are part of long term resilience To connect with Sharon McMahon follow her on Instagram @sharonsaysso, check out all her resources at https://sharonmcmahon.com/ and buy her new book “We Are Mighty”: https://sharonmcmahon.com/book 00:00 Why Optimism Is Not the Goal 00:33 Meet Sharon McMahon, America's Government Teacher 01:43 Politics, Morality, and the Questions Parents Are Asking 03:11 Why Sharon Started Teaching Government Online 05:30 How to Stay Informed Without Losing Your Peace 08:20 Why You Do Not Have to Care About Every Issue Equally 12:37 When Politics Stops Being Policy and Becomes Right vs Wrong 18:01 When Agree to Disagree Stops Working 24:06 Boundaries, Family Conflict, and Not Demonizing People 29:17 Teaching Kids the Difference Between Disagreement and Dehumanization 33:09 How Fear, Burnout, and Hopelessness Make People Easier to Manipulate 35:34 What Real Advocacy Looks Like Beyond Voting 40:29 Coalition Building and How Change Actually Happens 44:31 Sharon's Children's Book and Why Agency Matters for Kids 50:58 What Gives Sharon Hope Right Now 52:34 Small Joys, Rest, and Building Resilience Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this powerful and honest conversation, I sat down with Sharon McMahon to talk about something so many parents are quietly carrying right now - political exhaustion, moral tension, and the question of how to raise good humans in divided times. We unpack the difference between disagreement and dehumanization, politics and morality, optimism and hope. Sharon shares why feeling defeated is not a personal failure, how overwhelm is often by design, and why focusing on one or two issues can be more impactful than trying to care about everything at once. We also talk about boundaries in relationships, modeling values for our kids, coalition building, and what it really means to believe that the future is not finalized. In this episode, we discuss: The difference between politics as policy and politics as moral harm When “agree to disagree” no longer works How dehumanization differs from simple disagreement Why burnout and fear can make us easier to manipulate The difference between optimism and hope Why you do not have to care about everything equally How to focus your advocacy without burning out Coalition building and how real change actually happens Setting boundaries with family and friends during political tension Teaching children family values without demonizing others Why small joys and rest are part of long term resilience To connect with Sharon McMahon follow her on Instagram @sharonsaysso, check out all her resources at https://sharonmcmahon.com/ and buy her new book “We Are Mighty”: https://sharonmcmahon.com/book 00:00 Why Optimism Is Not the Goal 00:33 Meet Sharon McMahon, America's Government Teacher 01:43 Politics, Morality, and the Questions Parents Are Asking 03:11 Why Sharon Started Teaching Government Online 05:30 How to Stay Informed Without Losing Your Peace 08:20 Why You Do Not Have to Care About Every Issue Equally 12:37 When Politics Stops Being Policy and Becomes Right vs Wrong 18:01 When Agree to Disagree Stops Working 24:06 Boundaries, Family Conflict, and Not Demonizing People 29:17 Teaching Kids the Difference Between Disagreement and Dehumanization 33:09 How Fear, Burnout, and Hopelessness Make People Easier to Manipulate 35:34 What Real Advocacy Looks Like Beyond Voting 40:29 Coalition Building and How Change Actually Happens 44:31 Sharon's Children's Book and Why Agency Matters for Kids 50:58 What Gives Sharon Hope Right Now 52:34 Small Joys, Rest, and Building Resilience Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Practical optimism is not about pretending everything is fine or forcing happy thoughts when life feels hard. In this Follow-Up episode, I revisit my conversation with Dr. Sue Varma, psychiatrist, cognitive behavioral therapist, and author of Practical Optimism, to break down what it really means to build a hopeful mindset that is grounded in action, not denial. We talk about how optimism differs from toxic positivity, why some people seem to move through hard things with more resilience, and how this way of thinking can be practiced, even if it does not come naturally. In this episode, we cover: What practical optimism actually is How it differs from toxic positivity and pessimism Whether optimism is something you are born with or something you can practice The eight pillars of practical optimism The three Ps of pessimism and how to spot them Why purpose, self-compassion, and emotional regulation matter How optimism can support mental health, relationships, and parenting Ways to start shifting your mindset in everyday life Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week, Mars leaves fast-moving Aries for the more leisurely pastures of Taurus. Venus enters nurturing Cancer and makes a romantic sextile to Mars. The Sun enters the curious sign of Gemini and is awakened by a conjunction with Uranus, and creativity are highlighted as the Sun sextiles Neptune. We are encouraged to loosen our grip on perfectionism at the Virgo First Quarter Moon. Plus: "A guy," a cat arguing with a mouse, and the love of a hot mess! (And this is another busy week, so we'll have to wait until next week to answer a listener question.) Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:35] Mars enters Taurus (May 18, 3:25 pm PDT until June 28, 2026), where slow and steady wins the race. Great for tackling projects that need patience and stamina to bring them to completion. [4:29] Venus enters Cancer (May 18, 6:05 pm PDT until June 13, 2026). Buy items for your home, and focus on the people who matter most: show them love, and look for ways to bring them comfort and joy. [7:02] Venus sextiles Mars (May 18, 10:37 pm PDT) at 0°13' Cancer-Taurus. You may be willing to go after the things you want without apology or hesitation. The desire for more money motivates you to work harder. [9:16] The Sun enters Gemini (May 20, 5:37 pm PDT until June 21, 2026). This is the season of the butterfly, where we're curious and interested in everything, but not necessarily for very long. Great time for short road trips and summer reading. [11:59] Venus squares Neptune (May 21, 11:32 pm PDT) at 3°51' Cancer and Aries. Venus is on the Sabian symbol 4 Cancer, A cat arguing with a mouse, and Neptune is on 4 Aries, Two lovers strolling through a secluded walk. Relationships and finances can struggle due to unrealistic expectations. [14:28] The Sun conjoins Uranus (May 22, 7:26 am PDT) at 1°30' Gemini. The Sabian symbol for this conjunction is 2 Gemini, Santa Claus filling stockings furtively. Unexpected blessings and prosperity might come your way. Be open to new things and new ways of being. [16:21] Moon Report! The Virgo First Quarter Moon (May 23, 4:11 am PDT) at 2°20' Virgo and Gemini. This is the first action point in the Taurus New Moon (May 16, 25°57' Taurus) cycle. Release Virgo's tendency for hyper-perfection and overt criticism. Find something to fix, a job to do, or a problem to solve. [18:46] Lunar Phase Family Cycle (LPFC). This is the First Quarter Moon (first action point) for the LPFC that began with Aug. 22, 2025 New Moon at 0°23' Virgo. The Full Moon (awareness point) in this LPFC is on Feb. 20, 2027, at 2°5' Virgo, and the Last Quarter (last action point) is on Nov. 20, 2027 at 28°27' Leo. [20:49] Void-of-Course (VOC) Moon periods. The Moon in Gemini sextiles Saturn in Aries (May 17, 12:35 pm PDT). It's VOC for 1 day, 6 hours, and 11 minutes, then enters Cancer (May 18, 6:46 pm PDT). Focus on using setting firm boundaries to prevent overwhelm. [22:13] The Moon in Cancer conjoins Jupiter (May 20, 6:27 am PDT), is VOC for 13 hours, 21 minutes, then enters Leo (7:48 pm PDT). Use this VOC Moon period to establish the habit of learning about creature comforts from other cultures. [23:35] The Moon in Leo trines Saturn in Aries (May 21, 3:05 pm PDT). It's VOC for 1 day, 8 hours, 52 minutes, then enters Virgo (May 22, 11:57 pm PDT). Use this VOC Moon period to bring structure and timelines to your creative projects. [24:41] The Moon in Virgo sextiles Jupiter in Cancer (May 24, 5:54 pm PDT). It's VOC for 13 hours, 40 minutes, then enters Libra (May 25, 7:34 am PDT). Use this VOC Moon to practice leaving people and places better than you found them. [26:04] The Sun sextiles Neptune (May 24, 7:22 pm PDT) at 3°55' Gemini-Aries. Pay attention to your intuition and create without overthinking. This transit supports turning inspiration into something meaningful and heartfelt. [27:57] No listener question this week, but please keep questions coming in for future episodes. Leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [28:54] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.
Parents often want to talk to their kids about puberty and periods, but many don't know where to start. In this episode, I'm joined by pediatric and adolescent gynecologist Dr. Charis Chambers to talk about how we can change the way families approach these conversations. From stigma and misinformation to the fear of saying the wrong thing, we break down why avoiding these discussions can leave kids confused, scared, or learning from the wrong sources. We discuss how to introduce puberty and body changes in age-appropriate ways, why boys should be included in these conversations, and how parents can shift from one awkward “talk” to an ongoing dialog that builds trust. Dr. Chambers also explains the science behind periods, addresses common misconceptions about hormonal therapy, and shares powerful stories from her clinical experience that highlight why this education matters for a child's long-term relationship with their body and health. In this episode we discuss: ✔️ Why many kids feel scared when their first period starts ✔️ How to start puberty conversations earlier and more naturally ✔️ Why boys should learn about periods too ✔️ The difference between privacy and secrecy when talking about bodies ✔️ How stigma around periods gets passed down through generations ✔️ Why hormonal therapy is often misunderstood ✔️ How open conversations build trust between parents and kids To connect with Dr. Charis Chambers follow her on Instagram @theperioddoctor, check out all her resources at https://theperioddoctor.com and buy her new book: https://www.amazon.com/Period-Puberty-Parenting-Revolution-Conversation/dp/1464233802?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn1W3WTCmZ7O5OBTdANGfFNf3Qt3tBhR3ysalxz3dPwNe50CLKDpwfK9vbRiY_aem_POnDC67y5COyXEaA3xsKVQ 00:00 Why Puberty and Period Talks Matter 02:16 Meet Dr. Charis Chambers and Her New Book 04:01 Why She Wrote The Puberty and Period Parenting Revolution 06:17 Why Kids Need to Learn About Bodies From Parents First 08:42 Is There Such a Thing as Talking Too Early About Puberty? 10:54 Why Boys Need to Be Part of Period Conversations Too 12:35 Privacy vs Secrecy, How Parents Can Normalize Periods 14:00 How Media and Shame Shape Period Stigma 18:40 Why This Needs to Be an Ongoing Conversation, Not One Talk 22:31 How to Explain Anatomy Without Making It Awkward 28:15 What Happens When Kids Are Left in the Dark About Periods 33:54 Hormonal Therapy vs Birth Control, What Parents Should Know 41:29 How to Build Trust When Parents Feel Nervous or Behind 45:05 What Dr. Charis Hopes This Book Changes for Families Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Many parents worry when their child seems shy. But is it actually shyness, or something more? In this episode, we unpack the difference between a “slow to warm” temperament and an anxiety disorder. We talk about why labeling kids as shy can unintentionally limit them, how social expectations play a role, and what supportive parenting really looks like in those hesitant moments. We discuss: • What “slow to warm” actually means • The key difference between temperament and anxiety • Why the word shy can become a self-fulfilling label • How to support kids in new or overwhelming situations • The importance of preparation and gentle exposure • When behavior differences across settings may signal anxiety • Signs of selective mutism and more serious anxiety concerns • Why evidence-based therapy should include parent involvement Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mercury in Taurus slows down, sextiles Jupiter, and decides that maybe we don't have to take every opportunity that comes our way. The latest Sun-Mercury cazimi prompts a look at a Sabian symbol technique. The Taurus New Moon is a time to enjoy being in our bodies. Communication and travel get a bit of a jangled boost as Mercury enters its home sign of Gemini and almost immediately merges with Uranus. And April answers a listener question about how to get started in learning astrology. Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:30] Mercury sextiles Jupiter (May 12, 9:44 pm PDT) at 20°45' Taurus-Cancer. Explore your options, but avoid making any binding commitments you might later regret. [3:13] Mercury conjoins the Sun (May 14, 7:24 am PDT) at 23°48' Taurus. The conjunction between these two is exact at 7:24 am PDT, but Mercury is within 17 minutes of orb of the Sun, a powerful condition called cazimi, between 1:48 am and 1 pm PDT. [6:37] Moon Report! Taurus New Moon (May 16, 1:01 pm PDT) at 25°57' Taurus. Love being in the world, being in a body. The Sabian symbol for this New Moon is 26 Taurus, A Spaniard serenading his señorita. [8:56] Lunar Phase Family Cycle (LPFC). The First Quarter (first action phase) of this LPFC is on Feb. 13, 2027 (25°23' Taurus). The Full Moon (awareness point) is on Nov. 13, 2027 (21°31' Taurus). The Last Quarter (last action point) is on Aug. 13, 2028 (21°14' Taurus). [11:20] Void-of-Course (VOC) Moon periods. The Moon in Pisces squares Venus in Gemini (May 12, 3:04 am PDT). It's VOC for 14 hours, 0 minutes, then enters Aries (5:04 pm PDT). Develop the habit of approaching uncomfortable topics obliquely and creatively. [12:29] The Moon in Aries conjuncts Mars (May 14, 2:33 pm PDT). It's VOC for 4 hours 58 minutes, then enters Taurus (7:31 pm PDT). Practice cooling off during heated exchanges. [13:37] The Moon in Taurus conjuncts Mercury (May 16, 6:02 pm PDT). It's VOC for 1 hour and 21 minutes, then enters Gemini (7:23 pm PDT). Use this VOC Moon period to tap into the calm, methodical spirit of Taurus. [14:42] Void-of-Course Moon Webinar (Sat., May 23, 10 am, PDT). For more information about that, just go to, BigSkyAstrology.com and click on Learn in the Main Menu. [15:10] Mercury enters Gemini (May 17, 3:26 am PDT, until June 1). The Sabian symbol for 1 Gemini is, A glass bottom boat in still water. Mercury is strong in Gemini, and the mind moves quickly, shifting focus constantly to absorb the world's endless variety. [16:36] Mercury conjoins Uranus (May 17, 5:10 pm PDT), at 1°14' Gemini on Sabian symbol, 2 Gemini, Santa Claus filling stockings furtively. What makes you different suddenly makes you fascinating. Embrace your quirkiness and your weird brilliance. [18:38] Listener Hannah asks about how to get started in learning astrology. [25:01] Leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [25:37] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.
Motherhood is often painted as pure joy, endless patience, and unconditional love. But what about the moments of frustration? The resentment? The overwhelm? The quiet thought of, “I love my child… but this is really hard.” In this episode, I sit down with psychotherapist Dr. Margo Lowy to talk about maternal ambivalence – the completely normal experience of holding love and difficult emotions at the same time. We unpack the difference between ambivalence and indifference, why so many mothers feel guilt for being human, and how naming these emotions actually strengthens connection rather than weakens it. If you've ever questioned yourself because motherhood didn't feel magical 100 percent of the time, this conversation will feel like exhaling. We discuss: • What maternal ambivalence really means and why it's misunderstood • Why loving your child and feeling frustrated can coexist • The myth of the “perfect, selfless mother” • How social media fuels unrealistic expectations • Why naming difficult emotions reduces shame • The power of community and choosing supportive voices • How humor and lightness protect us in hard seasons • Why responding instead of reacting changes everything • The importance of modeling emotional honesty for our children To connect with Dr. Margo Lowy follow her on Instagram @drmargolowy, check out all her resources at https://drmargolowy.com/ and buy her books: https://drmargolowy.com/book/ 00:00 – Intro: Why Difficult Feelings in Motherhood Matter 01:21 – Introducing Dr. Margo Lowy and Maternal Ambivalence 02:57 – What Maternal Ambivalence Actually Means 06:00 – Ambivalence vs Indifference: A Critical Difference 07:49 – The Myth of the Perfect, Selfless Mother 09:08 – Why Suppressing Difficult Emotions Backfires 11:01 – Letting Go of Perfection in Parenting 13:09 – The Moment You Realize Your Child Is Separate From You 17:08 – Do Fathers Experience Parenting Ambivalence Too? 19:03 – Why Parenting Plans Rarely Go as Expected 22:49 – The Power of Community and Support in Motherhood 29:11 – Social Media and the Pressure to Be the “Perfect Mom” 33:30 – How Accepting Imperfection Strengthens Parenting 43:16 – Naming Ambivalence and Finding Compassion for Yourself 49:22 – Final Takeaway: Why Naming Your Feelings Changes Everything Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
A question I get often is: “How do I know if EMDR might be right for me?” In this episode, we break down what EMDR (Eye Movement Desensitization and Reprocessing) actually is, who it can help, and what a session really looks like. Originally developed to treat PTSD, EMDR is now used to support people struggling with birth trauma, childhood experiences, anxiety, panic, phobias, depression, parenting triggers, and more. You do not need a formal diagnosis to benefit from it. Many parents come in simply feeling reactive, overwhelmed, or triggered in ways they do not fully understand. We discuss: • How trauma and intense experiences are stored in the brain • Why certain parenting moments can feel disproportionately triggering • What “reprocessing” actually means • The science behind bilateral stimulation and REM sleep • The phases of EMDR therapy • What safety and preparation look like before starting • What a session may involve, including eye movements, tapping, or tones • Why EMDR is about healing, not retraumatizing Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hi. On today's episode of Even More News, Katy, Cody, and Jonathan talk about the incident at the White House Correspondents' Dinner – the reaction, the ballroom, the conspiracy theories, and the president's follow-up interview on 60 Minutes. Check out STREAMING MORE NEWS tomorrow night (4/28/26) LIVE at 6pm PDT: https://www.youtube.com/live/n9g6Mq7SODQAs always, we recorded right before that big thing that happened.PATREON: https://patreon.com/somemorenewsMERCH: https://shop.somemorenews.comYOUTUBE MEMBERSHIP: https://www.youtube.com/channel/UCvlj0IzjSnNoduQF0l3VGng/join#EvenMoreNews #60minutes #whitehousecorrespondentsdinner Pluto TV. Stream Now. Pay Never.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.