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I'm joined by board-certified OB-GYN and mom of three, Dr. Franziska Haydanek. We chat about balancing clinical practice with social media, fighting online medical misinformation, and navigating the unique pressures on physician creators. We also dive deep into the gaps of U.S. pregnancy and postpartum care. Dr. Fran shares essential advice on self-advocacy in the hospital, the warning signs every new parent should watch for postpartum, and why recovery extends far past the standard six-week mark. We discuss: How doctors balance social media algorithms with nuanced medical advice. Actionable phrases patients can use to advocate for themselves when feeling dismissed. The systemic flaws of insurance-driven U.S. postpartum care. Key postpartum red flags: preeclampsia, mastitis, wound infections, and intrusive thoughts. Why body recovery extends far beyond the arbitrary 6-week checkup. The game-changing benefits of pelvic floor physical therapy. How to safely bring social media health trends to your own doctor. Connect with Dr. Franziska Haydanek on Instagram @pagingdrfran and check out all her resources at https://www.pagingdrfran.com Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Making Of Smile & Co. #2 — Episode SEVEN: Supply Ordering, Storage, and Building the BuzzDr. Ashley Joves and co-host Collin Al-Samarrie sit down in person to break down how supply ordering, storage, and pre-opening marketing looked different the second time around, from Folsom's early over-ordering mistakes to the systems built into Roseville from day one.What You'll Hear in This Episode:Folsom vs. Roseville: Ordering Then and Now Why Ashley's first round of ordering in Folsom followed a rep's list rather than her own procedures, including oral surgery kits she rarely used. How writing down every procedure and every item involved, down to the smallest supply, shaped ordering for Roseville from the start.Upgrading the Basics The jump from Ya Bang Bang high speeds and single-use burs in Folsom to engraved Brasseler bur blocks in Roseville. Why joining the Kois and Synergy buying groups changed the hygiene instrument game, and the switch from PDT scalers to HuFriedy.Centralized Storage vs. Scattered Cabinets Why Folsom ended up with a she-shed for overflow and supplies spread across multiple cabinets, and how Roseville's single centralized supply closet with open shelving and a painter's tape system changed the game. Why open shelving beats hidden cabinets for avoiding expired product.Basecamp vs. the Tag System Ashley and Collin compare two ways to track low supplies, a shared Basecamp task list versus a physical tag system. Collin breaks down why Basecamp won out for her, one centralized login, visibility across both locations, and no more chasing down missing tags.The Supply Budget Formula Ashley breaks down the spreadsheet method from her Net32 blog: keeping lab supplies around 3 to 4% of collections, working backwards from the previous month's numbers, and why that number holds the whole team accountable, not just the back office. Read the full breakdown on Net32.Why Buy-More Deals Aren't Always a Deal The real cost of buy three get two promotions when product sits and expires before it's used. Why Septocaine is the exception and how excess PPE from re-gloving mid-procedure quietly eats into supply costs.Handing Off the Ordering Ashley's approach to finding the right person for supply ordering, documenting the system first, and setting spending checks so the role doesn't fall back on the owner. The maintenance rule for small fixes versus owner approval, and why Sirona chairs are a hard no for DIY.Building the Buzz Before Opening Coming soon signage, neon A-frames, and weekly social media updates during construction. Joining the Roseville chamber, a ribbon cutting, a farmers market appearance, and partnering with a neighboring wedding venue's bridal fair for lead generation.What's Coming Next A first look at the SOP binder Ashley has been building, currently 77 pages and still growing, covering both Folsom and Roseville with front office documentation still to come.Support the showFind Out MoreThank you for listening to The Making Of podcast. If you enjoyed it, please share with anyone you think will gain value from the show by clicking on one of the sharing tabs above.SUBSCRIBE to our NEWSLETTER HEREAlso, please consider leaving an honest review on iTunes. It helps other listeners find the show, and I would be forever grateful.Questions or comments? Feel free to contact us at - themakingofadental@gmail.comFollow us on Instagram or Facebook and improve your dental practice every day!Have you subscribed? Don't miss a single episode!
Yolo Akili Robinson (he/him) is an award-winning writer and Executive Director of BEAM (Black Emotional and Mental Health Collective) and Kelechi Ubozoh (she/her) is a writer and mental health consultant and they are Unapologetically Black Unicorns. Kelechi and Yolo discuss their new book, What I Wish My People Had Known: The Psychiatric Green Book: A Guide for Black Folks created to help Black families navigate psychiatric care systems and mental health emergencies. They share the personal experiences and community needs that inspired the book, while also highlighting the power of community-driven resources and collective care. The Psychiatric Green Book: https://beam.community/green-book/ BEAM event - September 9th, 2026 3-5pm PDT: https://www.eventbrite.com/e/prepared-not-powerless-psychiatric-crisis-planning-for-black-folks-tickets-1998376853965 The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline Contact the show: UBU@UnapologeticallyBlackUnicorns.info Transcripts are available on Apple Podcasts.
Dr. Mona revisits a conversation with licensed clinical social worker and childhood trauma educator Patrick Teahan. Together, they unpack how parenthood acts as a mirror, exposing hidden triggers and unhealed wounds from our own upbringing. Key Takeaways The Inner Child in Parenting: Unresolved feelings from your family of origin often resurface during everyday interactions with your children, such as playing on the floor or managing toddlers' independence. Pattern vs. Bad Day: Distinguishing between normal parenting exhaustion and a recurring emotional pattern that signals a need for self-reflection. Breaking Generational Cycles: Recognizing when your gut reaction comes from an old survival habit or how you were parented, rather than your actual core parenting values. The Healing Journey: Embracing the continuous work of self-improvement and celebrating the step to actively break toxic or authoritarian family patterns. Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week, Mars is in conflict with, and Jupiter makes a soothing aspect to, serious Saturn. Mental faculties and manual skills get a supercharged boost with the sextile between Mercury and Mars, and the Gemini Last Quarter Moon manages to express the ideas that the Virgo Sun has given a lot of detailed thought. We have a pretty busy week at the Big Sky HQ as April gets ready for a conference and the Podathon, which starts next week, so we will keep things relatively brief and put off a listener question until after the Podathon! Plus: Raising the bar, an invisible super power, and default crankiness! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:34] Jupiter trines Saturn (Aug. 31, 3:17 pm PDT) at 13°41' Leo and Aries. This is the first of three trines that they will make. The other two will come on Apr. 3 and Jul. 11, 2027. Jupiter's Sabian symbol is 14 Leo: The human soul awaiting opportunity for expression. Saturn is on 14 Aries: A serpent coiling near a man and a woman. This aspect balances Jupiter's expansive optimism with Saturn's realistic restraint. Ideal for goals requiring both ambition and discipline. [4:28] Mars squares Saturn (Sep. 1, 2:59 am PDT) at 13°39' Cancer and Aries. Mars' Sabian symbol is 14 Cancer: A very old man facing a vast dark space to the northeast. Treat this transit as a lesson in how to impose more control and discipline over your temper, impulsiveness, and physical drives. [7:51] Mercury sextiles Mars (Sep. 1, 6:21 am PDT) at 13°44' Virgo and Cancer. Mercury is on the Sabian symbol 14 Virgo, A family tree. Be mindful of your words. Great transit for projects that require being good with your hands and having attention to detail. [9:43] Moon Report! The Gemini Last Quarter Moon (Sep. 4, 12:51 am PDT) at 11°48' Gemini and Virgo. This Last Quarter wraps up that New Moon solar eclipse in Leo (Aug. 12, 2026). Consider letting go of the sadness and regret that this eclipse season may have brought. [12:39] This is the Last Quarter phase (last action phase) in a lunar phase family cycle that began with a New Moon on Jun. 6, 2024 (16°17' Gemini). The First Quarter (first action phase) was on Mar. 6, 2025 (16°21' Gemini). The Full Moon (awareness point) occurred on Dec. 4, 2025 (13°3' Gemini). [14:29] Void-of-Course (VOC) Moon periods. The Moon in Aries opposes Venus in Libra (Aug. 31, 12:47 pm PDT). It's VOC then for 12 hours, 14 minutes before it enters Taurus (Sep. 1, 1:01 am PDT). Use this VOC Moon to get in the habit of balancing your desires with somebody else's needs, so that a happy compromise can be reached. [15:57] The Moon in Taurus trines Mercury in Virgo (Sep. 2, 3:47 am PDT). It's VOC for 1 day, 1 hour before it enters Gemini (Sep. 3, 4:47 am PDT). This is a great VOC Moon period to get to the root of an unhealthy habit or issue, so that healing and recovery can take place. [16:57] The Moon in Gemini trines Venus in Libra (Sep. 5, 1:40 am PDT). It's VOC for 5 hours, 50 minutes, and then enters Cancer (7:30 am PDT). Use this VOC Moon to get in the habit of connecting with your neighbors during communal events. [18:54] No Listener Questions this week, but keep those questions coming in for future episodes! Got a question? Leave a message of one minute or less at speakpipe.com/ bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [20:16] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor. [21:24] The Big Sky Astrology Seventh Annual Podathon is coming up on Labor Day week – mark your calendar!
On this episode, we explore how agentic AI is turning the contact center into a growth engine — and how to make that shift without losing customer trust.Salesforce is framing the 2026 Dreamforce conference around the agentic enterprise: organizations where AI agents handle routine work autonomously so people can focus on what still needs a human.Salesforce's State of Service: AI Agents Edition, which surveyed more than 3,000 customer service professionals, found AI agent adoption nearly doubled year over year, climbing from 39% to 66%, with Salesforce projecting AI will resolve half of all customer service cases by 2027. That adoption curve is an opportunity for contact centers to move past being a cost center and build a revenue channel instead, a shift called revenue engagement. It means building trust through service conversations, leading to a cross-sell, a larger sale or a stronger relationship.John Robb, product leader for voice AI and Agentforce Contact Center at Salesforce, and Gopi Ramineni, Salesforce practice leader at TELUS Digital, walk through what it takes to drive revenue engagement. Along the way, they speak about matching AI response speed to what a live caller expects, unifying customer data across systems so an AI customer service agent has the full picture before it acts and tracking a customer's value across their whole relationship with a company to see whether a service conversation is earning enough trust to influence a sale.Show notesRegister for Dreamforce 2026 and join TELUS Digital at Hotel Zetta, September 15–16, 8am–9pm PDT: https://sfpractice.telusdigital.com/dreamforce-2026
Quietmind Astrology — Learn Vedic Astrology with Jeremy Devens
⭐️ Enrollment is OPEN for the Vedic Astrology Mentorship until Friday:https://www.quietmindastrology.com/me...Enrollment closes Friday at midnight PDT.This workshop teaches a practical path for bringing planets, signs, houses, and timing into a whole-chart reading. Work with the Big Three, the Five Is to give great readings, the Seven Steps to Become Your Own Astrologer, and the workshop Q&A.Timestamps:02:20 Welcome06:05 I Help People Get Feedback Like This08:51 Your Intention for Today16:07 My Intention Is to Help You17:59 Start Reading Charts27:44 Start Interpreting Charts35:46 Western vs. Vedic41:17 The 5 Levels of Astrologers45:06 The Rise of AI and the Need for Emotional Intelligence50:32 Would You Call Yourself an Astrologer?01:00:05 The 5 Levels of Astrologers01:19:11 7 Steps to Become Your Own Astrologer01:30:14 5 Pillars to Give Great Readings01:38:54 Practice: Interpreting the Big Three01:51:57 Integrating Your Big Three01:54:49 Vedic Astrology Mentorship02:24:53 Workshop Integration and Q&A02:26:48 Combining Western and Vedic Astrology02:31:47 When Your Vedic Placements Do Not Resonate02:32:23 Rahu on the Ascendant02:34:07 Why Include the Outer Planets?02:36:27 Several Grahas in One House02:41:14 Converting Western and Vedic Placements02:49:44 Shared Placements Within Families02:54:57 Birth-Time Rectification02:59:44 An Eclipse Activating the Sun03:01:13 Venus Dasha, Sade Sati, and Planetary Context03:04:44 Venus Remedies and Working With Desire03:14:03 How Dasha Dates Are Calculated03:20:55 Dasha Sandhi and Life Transitions03:27:16 Vedic Astrocartography03:30:13 How an Incorrect Birth Time Changes the Chart03:32:18 Final Questions and Closing⭐️ Vedic Astrology Mentorship:https://www.quietmindastrology.com/me...This episode & Enrollment closes Friday at midnight PDT.
In this deeply moving episode, I had the honor of sitting down with Serese Marotta, Deputy CEO of Vaccinate Your Family, to discuss the critical importance of protecting our children as we head into respiratory illness seasons. Serese bravely opened up about her own personal tragedy, losing her healthy, five-year-old son, Joseph to H1N1 influence. Hearing Serese's story is a powerful reminder of why we do this work and why evidence-based education is so vital. We dove into real-world barriers families face, why even healthy children need protection against preventable illnesses, and how system-wide burnout in medicine can sometimes drive parents away from trusted doctors. We discuss: How physician burnout inadvertently fuels vaccine hesitancy The reality of flu severity in healthy children Vaccinate Your Family's mission to improve vaccine access and education Dr. Mona's personal experience with vaccine anxiety as a pediatrician and mom Common flu shot myths and safety misconceptions The role of social responsibility and herd immunity in protecting kids Connect with Serese Marotta on Instagram @vaccinateyourfamily and through vaccinateyourfamily.org Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
A pesquisa Quaest divulgada na terça-feira aponta Michelle Bolsonaro (PL) na liderança da disputa pelo Senado no Distrito Federal, com 25%, à frente de Leila do Vôlei (PDT), Erika Kokay (PT) e Bia Kicis (PL).No Meio-Dia em Brasília, analisamos o que os números revelam sobre o risco de canibalização entre candidatas do PL pelas duas vagas do Senado, além do empate técnico entre Lula (PT) e Flávio Bolsonaro (PL) nos três maiores colégios eleitorais e os cenários regionais com Cleitinho em Minas, Eduardo Paes no Rio e Tarcísio de Freitas em São Paulo.Meio-Dia em Brasília traz as principais notícias e análises da política nacional direto de Brasília. Com apresentação de José Inácio Pilar e Wilson Lima, o programa aborda os temas mais quentes do cenário político e econômico do Brasil. Com um olhar atento sobre política, notícias e economia, mantém o público bem informado. Transmissão ao vivo de segunda a sexta-feira às 12h no nosso canal do Youtube. https://www.youtube.com/@OAntagonista Apoie o jornalismo independente. Assine O Antagonista e Crusoé com 10% via Pix ou Google Pay: https://assine.oantagonista.com.br/ Siga O Antagonista no X: https://x.com/o_antagonista Acompanhe O Antagonista no canal do WhatsApp. Boletins diários, conteúdos exclusivos em vídeo e muito mais. https://whatsapp.com/channel/0029Va2SurQHLHQbI5yJN344 Inscreva-se no canal, ative as notificações e deixe sua opinião nos comentários! Leia mais em www.oantagonista.com.br | www.crusoe.com.br #Spotify #ApplePodcasts #AmazonMusic #TuneInRádio #PolíticaBrasileira #BastidoresDoPoder #economia #jornalismo #noticias #politica #PesquisaQuaest #MichelleBolsonaro #LulaXFlavio #Eleicoes2026 #PoliticaBrasil #DistritoFederal #SenadoDF #Noticias #PesquisaEleitoral #DebatePolitico
In this Follow-Up episode, Dr. Mona draws on her own past experiences with burnout and mental health struggles to offer practical tools for turning around overwhelming, negative days. Acknowledging that bad days are bound to happen, she shares how to break out of a negative spiral, regulate your nervous system, and reset your mindset before a tough day ends—or grant yourself permission to call it a "throwaway day" and start fresh tomorrow. What's in this episode: Accepting Hard Feelings: Why resisting anxiety, sadness, or frustration makes it persist, and how simply acknowledging your emotions helps you move through them faster. Adjusting Expectations vs. Reality: How to reduce internal friction when a day isn't going as planned, recognizing that difficult seasons are temporary. The "5-Year Rule": A practical brain hack to determine if a stressor is worth dwelling on, limiting your focus to five minutes if it won't matter in five years. Deep Core Breathing: How stress causes shallow breathing and how deep belly breaths regulate your body. Reframing Thoughts: How taking control of your internal monologue breaks the cycle of negative thinking. Physical & Environmental Resets: Quick actionable steps to shift your energy, including changing your scenery, getting endorphins through music or laughter, and using physical touch like a hug. The "Cancel Out" Journaling Practice: An end-of-day exercise to reframe tough moments by writing down what caused anxiety alongside a positive counterexample or lesson learned. Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Episode 356 | A Pisces Lunar Eclipse with Uranus: Shaken, Not Stirred! This week: Mercury enters its home sign of Virgo, where it comes together in a scintillating cazimi conjunction with the Sun. A Pisces lunar eclipse is flavored by disruptive Uranus, and vitality, ego, communication, travel and commerce are shaken up as Mercury and the Sun square off with Uranus. Plus, April answers a listener question about haircuts. Plus: Psychopomps, drilling for oil, and haircutting tips from the Old Farmer's Almanac! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:22] Mercury enters Virgo (Aug. 25, 4:04 am PDT) and stays in this sign until Sep. 10. Mercury is at its strongest in Virgo, in both its rulership and its exaltation. Here's a link to Vanessa Couto's article on Mercury as a psychopomp. [3:45] Mercury makes a conjunction with the Sun (Aug. 27, 10:04 am PDT) at 4°26' Virgo. When a planet is in a conjunction with the Sun within 17' of arc, it's called cazimi, or “in the heart of the Sun.” This cazimi period is exact at 10:03 am PDT, but is within orb of 17' arc between 3:15 am-4:54 pm PDT. The Sun-Mercury conjunction is on the Sabian symbol 5 Virgo, A man dreaming of fairies. [6:15] Moon Report! The Pisces Full Moon/Lunar Eclipse (Aug. 27, 9:18 pm PDT) is 4°54' Pisces-Virgo. This is the Full Moon in the Aug. 12 Leo New Moon cycle. The Feb. 20, 2027 Virgo lunar eclipse in Virgo is the last eclipse on this axis for a while, and the last eclipse in Pisces until 2034. Embrace your feelings while grounding yourself to the material world. [9:38] This is the Full Moon (awareness point) in a lunar phase family cycle (LPFC) that began with the New Moon on Feb. 27, 2025 (9°40' Pisces). The First Quarter Moon (first action point) was on Nov. 27, 2025 (6°17' Pisces), and the Last Quarter Moon (last action point) is on May 28, 2027, 7°1' Pisces. [12:07] Void-of-Course (VOC) Moon Periods. The Moon squares Venus (Aug. 23, 11:30 pm PDT). It's VOC for 1 day, 2 hours, 32 minutes, then enters Aquarius (Aug. 25, 2:02 am PDT). Use this VOC Moon to set feelings aside and take constructive advice to better manage your relationships and finances. [13:40] The Moon trines Venus (Aug. 26, 2:59 pm PDT). It's VOC for 21 hours, 5 minutes then enters Pisces (Aug. 27, 12:04 pm PDT). Use this VOC Moon period to participate in groups with a focus on topics that you would like to learn more about. [15:17] The Moon trines Mars (Aug. 28, 9:14 am PDT). It's VOC for 1 day, 10 hours, 24 minutes then enters Aries (Aug. 29, 7:38 pm PDT). Use excess energy constructively and make your home a sanctuary. [16:35] On Aug. 28, Mercury (12:24 am PDT) and the Sun (3:19 pm PDT) square Uranus at 5°37' Virgo-Gemini. The Sabian symbol for Mercury and the Sun is 6 Virgo, A merry-go-round. Uranus is on 6 Gemini, Drilling for oil. Break the cycle of circular patterns. Drill deeper for that precious fuel that runs your engine. [19:05] Listener Alyssa asks about astrology and haircuts. [23:03] Got a question? Leave a message of one minute or less at speakpipe.com/ bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [23:36] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor. [25:17] The Big Sky Astrology Seventh Annual Podathon is coming up on Labor Day week – mark your calendar!
Buckle up....The one and only Dr Terry Burns RETURNS TOMORROW for epic live podcast deep dive into the notorious and brilliant SIR EDWARD KELLEY/KELLY. If you didn't know, Dr Burns was the impetus to initiate EnochiaCon and our 3rd annual conference is this November 6-8th online AND live in Austin, Texas: www.EnochiaCon.com Watch Dr Burns' full presentation now from the first annual EnochiaCon in 2024: https://www.arcaneresearchsociety.com/p/courses/enochiacon-2024-presentations/2495307-enochiacon-2024-masterclass-presentations/8771413-dr-terry-burns-phd-the-hieroglyphic-monad-of-john-deeTerry Burns, PhD is a professor of literature emeritus and teacher (editor & translator) of Dr John Dee's famous and mysterious opus, MONAS HIEROGLYPHICA OF JOHN DEE (Ouroboros Press). Her friend and mentor, Vincent Bridges, published a book on Sir Edward Kelley that has long been out of print and may soon, thanks to Dr Burns, be returned to us all soon. Tonight Terry and Frater RC deep dive into the life of Kelly/Kelley and will also review some highlights of Bridges' work on Kelly. Bring your questions and see you at 4pm PDT here on Youtube.Edward Kelly remains one of the most enigmatic figures in occult history. Explore his mysterious life and work with Dr. Terry Burns and Frater R.C.This discussion examines the historical and mystical accounts surrounding Edward Kelly. Dr. Terry Burns and Frater R.C. break down his complex legacy, providing context for those interested in the history of Enochian magic and hermetic studies. By analyzing the primary sources and historical narrative, viewers gain a clearer understanding of the forces that shaped his reputation.The presentation also highlights the upcoming EnochiaCon event, scheduled for November 6th through 8th. Whether you plan to attend online or in person, this session offers a foundational look at the subject matter that will be covered during the conference. Understanding Edward Kelly is essential for anyone tracking the development of these traditions.Subscribe for weekly occult history breakdowns and let us know in the comments if you plan on attending EnochiaCon this year.Support this podcast at — https://redcircle.com/magick-without-fears-frater-r-c-hermetic-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this Follow-Up episode, Dr. Mona draws on her own past experiences with burnout and mental health struggles to offer practical tools for turning around overwhelming, negative days. Acknowledging that bad days are bound to happen, she shares how to break out of a negative spiral, regulate your nervous system, and reset your mindset before a tough day ends—or grant yourself permission to call it a "throwaway day" and start fresh tomorrow. What's in this episode: Accepting Hard Feelings: Why resisting anxiety, sadness, or frustration makes it persist, and how simply acknowledging your emotions helps you move through them faster. Adjusting Expectations vs. Reality: How to reduce internal friction when a day isn't going as planned, recognizing that difficult seasons are temporary. The "5-Year Rule": A practical brain hack to determine if a stressor is worth dwelling on, limiting your focus to five minutes if it won't matter in five years. Deep Core Breathing: How stress causes shallow breathing and how deep belly breaths regulate your body. Reframing Thoughts: How taking control of your internal monologue breaks the cycle of negative thinking. Physical & Environmental Resets: Quick actionable steps to shift your energy, including changing your scenery, getting endorphins through music or laughter, and using physical touch like a hug. The "Cancel Out" Journaling Practice: An end-of-day exercise to reframe tough moments by writing down what caused anxiety alongside a positive counterexample or lesson learned. Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Join Talk Cosmos as we explore the 4° Pisces Lunar Eclipse occurring on August 27–28. As the second celestial marker in this eclipse pair, this show picks up where our August 2nd episode left off, diving deeper into the August 12 Solar Eclipse at 20° Leo.Navigating the EnergyThe Pisces Lunar Eclipse focuses on what part of a dream or vision we must ground—avoiding fantasy—to discern the exact skills needed to transform ideas into reality. Sudden insights guide us in activating this process. Ultimately, the 4°59' Pisces Lunar Eclipse asks us to reset our self-care and heal our sense of self-worth—and possibly our physical well-being—while developing our resources and talents for true self-reliance.Nodal Dynamics & Critical DegreesThis Pisces Lunar Eclipse echoes the lingering residue from the recent 18-month Pisces-Virgo nodal cycle following the earlier Solar Eclipse in Leo. With the nodes having entered their new cycle, they hold at the critical 29th degree for over two months (July 26 through October 9). The 4° Pisces 54' Lunar Eclipse occurs at 12:18 a.m. EDT on August 28, and at 9:8 p.m. PDT on August 27.The Essence of the LuminaryThe Moon regulates how the past—reflected through the Sun's light—flows into the present. Every lunar cycle supports an evolving life story as we navigate shifting emotional energies and find new meanings. Eclipses intensify these dynamics, bringing our focus to pivotal changing factors in our lives.The ConversationJoining Sue Rose Minahan from Kailua-Kona, Big Island, Hawai'i, will be Talk Cosmos member Amanda Pierce of Seattle, Washington.Connect with inspiration! Never miss an episode by subscribing to TalkCosmos.com across YouTube @TalkCosmos, Facebook, KKNW-AM radio, and all major podcast platforms.AMANDA PIERCE: blends her eclectic style of astrology and energy magic around a soul-centered approach to life and healing. With a B.A. in Psychology, Astrology and Energy Work Consultation | Meditation | Writing & Editing. Empowerment-based Meditation: teaching in-person 4-week series classes. Email: Amandamoonastrology@gmail.com Past WSAA Board Member | UAC 2018 Volunteer Coordinator.SUE ‘ROSE' MINAHAN: Evolutionary Astrologer Consultant, Speaker, Writer, Dwarf Planet University graduate; Vibrational Astrology student under Linda Berry, Kepler Astrology Toastmasters Charter member; Wine Country Speakers member; holds an Associate of Fine Arts Music Degree, & a Certificate of Fine Arts in Jazz. Artist & musician. Mythology enthusiast. Talk Cosmos weekly conversations awaken heart and soul consciousness since 2018. talkcosmos.com#PiscesLunarEclipse #lunarnodes #nodalaxis #JupiterinLeo #Astrology2026 #TalkCosmos #SueRoseMinahan #AmandaPierceIn the spirit of Einstein's wisdom on the shifting nature of energy, “Energy's never destroyed, energy only changes.” Talk Cosmos is your opportunity to ponder the collective unconscious and focus on the cosmic kaleidoscope. Discover the energy that is Talk Cosmos, every Sunday from 1 p.m. to 2 p.m. right here on Alternative Talk 1150!Visit https://talkcosmos.com(opens in new tab) for weekly schedule, blog, and information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Our guests are A-K Hada and Christian Suzuki-Orellana, who opened a fascinating cocktail bar Dokidoki https://www.dokidokinyc.com/ in Brooklyn, New York in July 2026. Both A-K and Suzu have highly successful careers as bartenders. A-K served as head bartender at the renowned cocktail bar PDT for six years. She also worked as a brand ambassador for Bacardi Rum, earning nominations for Best U.S. Brand Ambassador at the Tales of the Cocktail Spirited Awards in 2023 and 2024. Meanwhile, Suzu honed his craft at notable cocktail bars in San Francisco and became a semifinalist on Netflix's hit bartending competition show, Drink Masters, in 2022. At Dokidoki, they feature Japanese sake and shochu in innovative ways, breaking the mold of how they are traditionally served at Japanese restaurants. In this episode, we will discuss the unique, cross-cultural concept of Dokidoki, how the duo creatively uses sake and shochu as cocktail ingredients, what a Tachinomi bar is in Japanese culture and how they introduced it to Dokidoki, and much, much more!!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever stood in the fresh produce aisle, looking at the price tags, and felt a wave of frustration because eating "real food" feels like a financial punishment? Families are being bombarded with constant advice to eat better and healthier, but how are they supposed to keep up when national nutrition programs and rising grocery costs are moving in completely opposite directions? In this episode, I connect with Dr. Rich Besser, former acting director of the CDC and current President and CEO of the Robert Wood Johnson Foundation, to explore the deep divide in American food access and affordability. Dr. Besser shares insights from his decades-long pediatric career, explains how the politicization of public health has eroded parental trust, and provides a powerful blueprint for how everyday parents can fight back against broken systems. The Morality of the Noise: How modern nutrition advice has created an exhausting landscape of parental guilt over basic food choices. Navigating the Expert Divide: How to find evidence-based public health guidance at a time when institutional trust is fractured. The Evolution of Medical Science: Why changing nutritional guidelines represent advancing scientific progress rather than medical waffling. The Power of WIC and SNAP: How expanding federal assistance programs directly combats childhood hunger and why bureaucratic barriers are threatening access. Reclaiming the Cafeteria: How parents can leverage local school boards to demand fresh, less-processed school lunch programs that support kids over big agriculture. Why Food Deserts are Everyone's Problem: The moral, ethical, and societal reasons we must all care about nutritional affordability, even if our own households aren't feeling the pinch. Democracy as a Health Metric: The surprising, direct link between local voting, ballot initiatives, civil rights, and the physical well-being of our families. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Have you ever stood in the fresh produce aisle, looking at the price tags, and felt a wave of frustration because eating "real food" feels like a financial punishment? Families are being bombarded with constant advice to eat better and healthier, but how are they supposed to keep up when national nutrition programs and rising grocery costs are moving in completely opposite directions? In this episode, I connect with Dr. Rich Besser, former acting director of the CDC and current President and CEO of the Robert Wood Johnson Foundation, to explore the deep divide in American food access and affordability. Dr. Besser shares insights from his decades-long pediatric career, explains how the politicization of public health has eroded parental trust, and provides a powerful blueprint for how everyday parents can fight back against broken systems. The Morality of the Noise: How modern nutrition advice has created an exhausting landscape of parental guilt over basic food choices. Navigating the Expert Divide: How to find evidence-based public health guidance at a time when institutional trust is fractured. The Evolution of Medical Science: Why changing nutritional guidelines represent advancing scientific progress rather than medical waffling. The Power of WIC and SNAP: How expanding federal assistance programs directly combats childhood hunger and why bureaucratic barriers are threatening access. Reclaiming the Cafeteria: How parents can leverage local school boards to demand fresh, less-processed school lunch programs that support kids over big agriculture. Why Food Deserts are Everyone's Problem: The moral, ethical, and societal reasons we must all care about nutritional affordability, even if our own households aren't feeling the pinch. Democracy as a Health Metric: The surprising, direct link between local voting, ballot initiatives, civil rights, and the physical well-being of our families. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We're revisiting a powerful conversation with board-certified psychiatrist, New York Times contributor, and bestselling author Dr. Pooja Lakshmin. We dive into the stark difference between "faux self-care" and "real self-care," an internal process rooted in active decision-making, boundaries, and self-compassion. Whether you're feeling like you're drowning under the mental load of parenting or trying to navigate broken structural support systems, this rerun offers a much-needed dose of clarity and empowerment. It's a honest, eye-opening reminder that true well-being isn't about buying another product or adding to your to-do list...it's about making choices aligned with your deepest values. Why the modern wellness industry sells "faux self-care" as a commodified to-do list instead of addressing systemic issues. The crucial difference between self-care methods (temporary activities) and self-care principles (mindset and decision-making). How internalizing unrealistic expectations leads to self-shame and constant comparison among parents. The foundational role of setting firm boundaries and silencing your harsh internal critic. How using the "Real Self-Care Compass" helps identify personal values to guide life decisions. Why practicing real self-care can lead to broader, systemic changes that benefit entire communities. Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week begins with a busy Monday, as angry Mars faces off with compassionate Neptune; Mercury trine Saturn offers mental discipline and seriousness; and Venus sextiles Jupiter, bringing opportunities for collaboration. The emotionally charged Scorpio First Quarter Moon deals with the aftermath of the Leo eclipse, and relationships and finances get a realistic review as Venus opposes Saturn. The Sun enters its practical and analytical Virgo season. And in this week's mini-lesson, April revisits a listener question about how to use eclipses from the past to instruct, rather than terrify us! Plus: Balancing Leo's razzle dazzle; sweating out your grievances; and the zoomies! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:28] Mars squares Neptune (Aug. 17, 2:52 AM PDT) at 3°59' Cancer-Aries. Mars is on Sabian symbol 4 Cancer: A cat arguing with a mouse. Neptune is on 4 Aries: Two lovers strolling through a secluded walk. It's not a great day for constructive arguments, with both sides trying to make points the other completely misses. [3:18] Mercury trines Saturn (Aug. 17, 8:27 AM PDT) at 14°20' Leo-Aries. Cut through the noise, stay organized, and get the most critical tasks across the finish line [4:48] Venus sextile Jupiter (Aug. 17, 9:15 AM PDT) at 10°37' Libra-Leo. Dress to impress and lead with charm—a little polish and sweet persuasion will go a long way with the people who hold the keys. [6:14] Moon Report! Scorpio First Quarter Moon (Aug. 19, 7:46 PM PDT), at 27°07' Scorpio-Leo is an action point for the New Moon Solar eclipse (Aug. 12, 20°01' Leo. Look deep within and acknowledge frailties. [8:26] Lunar Phase Family Cycle (LPFC). This is the First Quarter Moon (first action phase) in an LPFC that began on Nov. 19, 2025 at 28°11' Scorpio. The Full Moon (awareness point) is on May 20, 2027, at 29°13' Scorpio. The Last Quarter Moon (last action phase) occurs on Feb. 17, 2028, at 28°10' Scorpio. [10:08] Void-of-Course (VOC) Moon periods. The Moon in Libra sextiles the Sun in Leo (Aug. 17, 4:30 AM PDT). It's VOC for 10 hours, 16 minutes, then enters Scorpio (2:46 PM PDT). Use this VOC Moon period to tackle creative and romantic endeavors that will brighten someone's day and give you a sense of well-deserved pride. [11:09] The Moon in Scorpio squares the Leo Sun (Aug. 19, 7:46 PM PDT). It's VOC for 5 hours, 44 minutes, then enters Sagittarius (Aug. 20, 1:30 AM PDT). Use this VOC Moon period to get in the habit of sweating out your grievances. [12:09] The Moon in Sagittarius trines the Leo Sun (Aug. 22, 1:31 PM PDT). It's VOC for 28 minutes, then enters Capricorn (1:59 PM PDT). Use this VOC Moon period to institute a habit of taking a pause in your day to soak up some rays and appreciate the beauty of the great outdoors. [13:32] Venus opposes Saturn (Aug. 21, 5:43 AM PDT) at 14°11' Libra-Aries. Venus is on Sabian symbol 15 Libra, Circular paths. Relationships and finances get a reality check. [16:06] Sun enters Virgo (Aug. 22, 7:19 pm PDT). The Sun will be in Virgo until Sep. 22, 2026. Virgo season is when we gear up for new challenges and figure out step by step how to manage them. [18:19] Mini-lesson: April revisits a previous listener question about scary eclipse repeats! [24:01] Got a question? Leave a message of one minute or less at speakpipe.com/ bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [24:35] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor. [26:09] The Big Sky Astrology Seventh Annual Podathon is coming up on Labor Day week – mark your calendar!
We're revisiting a powerful conversation with board-certified psychiatrist, New York Times contributor, and bestselling author Dr. Pooja Lakshmin. We dive into the stark difference between "faux self-care" and "real self-care," an internal process rooted in active decision-making, boundaries, and self-compassion. Whether you're feeling like you're drowning under the mental load of parenting or trying to navigate broken structural support systems, this rerun offers a much-needed dose of clarity and empowerment. It's a honest, eye-opening reminder that true well-being isn't about buying another product or adding to your to-do list...it's about making choices aligned with your deepest values. Why the modern wellness industry sells "faux self-care" as a commodified to-do list instead of addressing systemic issues. The crucial difference between self-care methods (temporary activities) and self-care principles (mindset and decision-making). How internalizing unrealistic expectations leads to self-shame and constant comparison among parents. The foundational role of setting firm boundaries and silencing your harsh internal critic. How using the "Real Self-Care Compass" helps identify personal values to guide life decisions. Why practicing real self-care can lead to broader, systemic changes that benefit entire communities. Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jump in with us on Talk Cosmos this Sunday 16 AUGUST at 1-2pm PDT for “ASTROJAM ECLIPSE MYSTERY CHARTS”!Experience a Celestial Drama on Talk Cosmos!A CELESTIAL STAGE PLAYGet ready for Astro Jam—a unique online stage play experience where planetary energies come to life! Witness astrologers embody these archetypes in a spontaneous, interactive dramatization, offering a front-row seat to the celestial dance revealing what resonates between mind and heart.Focused Plot Two teams of astrologers personify planets for an unknown "mystery" chart, armed with only a single clue and a theme. Expressing each archetype's wisdom and purpose on the spot, they unpack the cosmic blueprint. Once the chart's identity is revealed, the astrologers explore how this sky imprint influenced the people and events shaping our world.Join the InterplayThe Panel: Eight astrologers stretching from England and Canada to the USA and Hawai'i join Talk Cosmos founder and evolutionary astrologer Sue Rose Minahan.When & Where: Tune in Sunday, August 16 at 1–2pm PDT on YouTube, Facebook, radio, and podcasts!Come join the fun! Subscribe to our newsletter at talkcosmos.com for all the latest weekly episodes and updates.MEET THE PRESENTERS:ISRAEL AJOSE: Diploma in Psychology of Astrology (CPA). Practitioner, teacher, and conference speaker combining traditional, psychological, and Vedic techniques. School Certification program. Former President of the Astrological Lodge of London. sacredplanets.co.ukJENNIFER NG: Traditional Western and Eastern Astrology, Medical, and Horary practitioner, as well as Four Pillars (Ba'Zi) and Feng Shui instructor (IAA). Consultant, Lecturer, Co-host of The Cosmic Pulse Podcast and OPA Canada Satellite. jeningress.comJOLI KNOTT: Consulting astrologer, Reiki Master, teacher, and transformational coach for Bodhi Mindful, specializing in modern, Hellenistic, and medieval Islamicate astrology. bodhimindful.comMARIE O'NEILL, MBA: Evolutionary Astrologer, life coach, speaker, and author (and the Lotus Opened). Founder of Padma Life Coaching, Vice President of Strategic Initiatives at Kepler College, and co-host of Let's Talk Astrology Business. PadmaLifeCoaching.comROBERT PACITTI: Professional consulting astrologer and founder of Deep Earth Astrology, specializing in vibrational and psychological techniques. Co-Director of the Fractal Cosmos VA Conference, and faculty at the Centre for Relationships and Astrology. Author of the upcoming Deep Earth Astrology Tarot deck (Dec 2026). DeepEarthAstrology.comSEAN KELLEY: Executive, speaker, and motivational leadership leader in digital business. Has driven business for major astrology platforms including Tarot.com and worked alongside renowned astrologers. EvolutionaryAstro.comSUSIE COX: Master Astrologer with over 55,000 chart interpretations and author of eight books, including the International Directory of Astrologers. Former lead astrologer at Canyon Ranch for 32 years. SusieCox.comSUE ‘ROSE' MINAHAN: Founder of Talk Cosmos (Season 9), Evolutionary Astrologer consultant, speaker, and writer. Student of Vibrational Astrology and Dwarf Planet University graduate. TalkCosmos.com#TalkCosmos #AstroJam #astrology #SueRoseMinahan #JenSachs #JenniferNg #JoliKnott #MarieONeill #SusieCox #RobertPacitti #SeanKelley #israelajose #astrologyofthesoul #PadmaLifeCoaching #DeepEarthAstrology #MagusGathering #Bodhimindful #astrotheater #astrodrama #InternationalDirectoryofAstrologers #eclipse #solareclipse #lunareclipseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever found yourself staring at a brightly colored gummy bottle in the pharmacy aisle, hoping a quick supplement fix will finally give you a full night of uninterrupted sleep? The promise of an easy solution is incredibly tempting, but what if these trendy sleep hacks are actually masking deeper behavioral shifts your child really needs? In this episode, I connect with pediatrician and sleep medicine specialist Dr. Craig Canapari to separate social media fiction from clinical fact when it comes to pediatric sleep aids. Dr. Canapari breaks down the true neuroscience behind melatonin as a hormone, shines a light on the dramatic rise in accidental supplement overdoses, and uncovers what the data actually says about the viral magnesium foot rub trend. The Rise of the "Purple Aisle": Why exhausted parents and heavy marketing are driving an unprecedented surge in pediatric sleep supplements. Melatonin is a Hormone, Not Candy: The vital distinction between a natural biological trigger and utilizing exogenous melatonin as a hypnotic knockout pill. The Nuance of Dosing: How melatonin can genuinely support neurodiverse children (like those with autism or ADHD) and why timing it right is everything. The Poison Control Warning: The alarming 500% spike in melatonin overdoses and the critical danger of loose food supplement regulation. Diving into the Magnesium Hype: Sorting through the TikTok claims of magnesium sprays and lotions to find out if there is any real pediatric evidence behind them. The True Root of Sleep Issues: Why natural fads often act as a barrier to established, highly effective behavioral sleep hygiene adjustments. The 20-Second Sleep Pitch: Dr. Canapari's foundational pillars—from consistent wake times to the ultimate goal of independent sleep—to safely reclaim your family's rest. Connect with Dr. Craig Canapari on Instagram @drcanapari, visit his site www.drcraigcanapari.com and buy his book It's Never Too Late To Sleep Train: https://amzn.to/45UnnlX (paid link) Sleep edit podcast: https://drcraigcanapari.com/podcast/episode-12-melatonin-and-magnesium-oh-my/ IPSA position paper on melatonin in typically developing children: https://www.sciencedirect.com/science/article/abs/pii/S1389945725000474 Magnesium: https://drcraigcanapari.com/magnesium-for-kids-sleep/ https://drcraigcanapari.com/magnesium-sprays-and-lotions/ Melatonin: https://drcraigcanapari.com/should-my-child-take-melatonin-a-guide-for-parents/ https://drcraigcanapari.com/melatonin-overdoses 00:00:00 - Introduction to Sleep Supplements 00:00:41 - Meet Dr. Craig Canapari 00:03:10 - Dr. Canapari's Background & Yale Pediatric Sleep Center 00:06:44 - The Rise in Supplement Use 00:10:41 - Melatonin Explained: How It Works & Dosing Risks 00:18:10 - When Melatonin Can Be Beneficial 00:22:00 - Magnesium for Kids: Hype vs. Evidence 00:33:09 - Topical Magnesium Sprays & Safety Concerns 00:43:56 - Foundational Sleep Habits & Independent Sleep 00:47:35 - Closing Thoughts & Where to Find Dr. Canapari Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Have you ever found yourself staring at a brightly colored gummy bottle in the pharmacy aisle, hoping a quick supplement fix will finally give you a full night of uninterrupted sleep? The promise of an easy solution is incredibly tempting, but what if these trendy sleep hacks are actually masking deeper behavioral shifts your child really needs? In this episode, I connect with pediatrician and sleep medicine specialist Dr. Craig Canapari to separate social media fiction from clinical fact when it comes to pediatric sleep aids. Dr. Canapari breaks down the true neuroscience behind melatonin as a hormone, shines a light on the dramatic rise in accidental supplement overdoses, and uncovers what the data actually says about the viral magnesium foot rub trend. The Rise of the "Purple Aisle": Why exhausted parents and heavy marketing are driving an unprecedented surge in pediatric sleep supplements. Melatonin is a Hormone, Not Candy: The vital distinction between a natural biological trigger and utilizing exogenous melatonin as a hypnotic knockout pill. The Nuance of Dosing: How melatonin can genuinely support neurodiverse children (like those with autism or ADHD) and why timing it right is everything. The Poison Control Warning: The alarming 500% spike in melatonin overdoses and the critical danger of loose food supplement regulation. Diving into the Magnesium Hype: Sorting through the TikTok claims of magnesium sprays and lotions to find out if there is any real pediatric evidence behind them. The True Root of Sleep Issues: Why natural fads often act as a barrier to established, highly effective behavioral sleep hygiene adjustments. The 20-Second Sleep Pitch: Dr. Canapari's foundational pillars—from consistent wake times to the ultimate goal of independent sleep—to safely reclaim your family's rest. Connect with Dr. Craig Canapari on Instagram @drcanapari, visit his site www.drcraigcanapari.com and buy his book It's Never Too Late To Sleep Train: https://amzn.to/45UnnlX (paid link) Sleep edit podcast: https://drcraigcanapari.com/podcast/episode-12-melatonin-and-magnesium-oh-my/ IPSA position paper on melatonin in typically developing children: https://www.sciencedirect.com/science/article/abs/pii/S1389945725000474 Magnesium: https://drcraigcanapari.com/magnesium-for-kids-sleep/ https://drcraigcanapari.com/magnesium-sprays-and-lotions/ Melatonin: https://drcraigcanapari.com/should-my-child-take-melatonin-a-guide-for-parents/ https://drcraigcanapari.com/melatonin-overdoses 00:00:00 - Introduction to Sleep Supplements 00:00:41 - Meet Dr. Craig Canapari 00:03:10 - Dr. Canapari's Background & Yale Pediatric Sleep Center 00:06:44 - The Rise in Supplement Use 00:10:41 - Melatonin Explained: How It Works & Dosing Risks 00:18:10 - When Melatonin Can Be Beneficial 00:22:00 - Magnesium for Kids: Hype vs. Evidence 00:33:09 - Topical Magnesium Sprays & Safety Concerns 00:43:56 - Foundational Sleep Habits & Independent Sleep 00:47:35 - Closing Thoughts & Where to Find Dr. Canapari Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Pdt. Rubin Ong (TB) Matius 25: 19Lama sesudah itu pulanglah tuan hamba-hamba itu lalu mengadakan perhitungan dengan mereka.
This is a free preview of a paid episode. To hear more, visit www.productiveflourishing.com
Pdt. Wigand Sugandi (TB) Matius 7: 24"Setiap orang yang mendengar perkataan-Ku ini dan melakukannya, ia sama dengan orang yang bijaksana, yang mendirikan rumahnya di atas batu.
In this episode of the PedsDocTalk podcast follow-up, Dr. Mona sits down with Amy Palanjian, founder of Yummy Toddler Food. Together, they break down how to take the stress, guilt, and mental load out of feeding your kids. If dinner prep feels overwhelming or your toddler suddenly stopped eating their favorite foods, this quick dose of real, relatable parenting advice is for you! Letting Go of Meal Prep Perfection: Why realistic expectations make kitchen logistics much easier. Theme Nights to Reduce Decision Fatigue: How setting categories (like taco or pasta night) simplifies shopping and cooking. Leaning Into Smart Shortcuts: Why frozen veggies, canned beans, and store-bought sauces save time, money, and sanity. Creating Safe Table Experiences: How adding simple safety-net foods (like fruit or crackers) keeps mealtimes calm. The Social Media Food Myth: Debunking the idea that offering 100 foods before age one prevents picky eating. Understanding Toddler Appetite Shifts: Normalizing why toddlers naturally eat differently than babies. Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The eclipses are here, the eclipses are here! The week leading up to this total Leo Solar Eclipse has been very telling. But first: Venus, the goddess of love and money, aspects Pluto, Neptune, and Uranus. Mars enters Cancer, where it will stay through September 27th. Mercury gets a change of perception as it connects with Pluto, Neptune, Uranus, and Jupiter. And April answers a listener question about money in the horoscope. Plus: Information overload, moms in SUVs, and where does the money go? We have a lot of transits to unpack, so let's get this show on the road! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:31] Venus trine Pluto (Aug. 10, 11:08 am PDT) at 3°57' Libra and Aquarius; Venus opposed Neptune (Aug. 10, 3:02 pm PDT) at 4°6' Libra and Aries; Venus trine Uranus (Aug. 11, 8:46 pm PDT) at 5°19' Libra and Gemini. Neptune opposes symbol 5 Libra, A man teaching the true inner knowledge. Look closely at what the people we love, and the way we make or spend our money, says about us. Having seen the truth of a situation, it's time to decide what to do about it. [3:34] Mars enters Cancer (Aug. 11, 1:30 am PDT, until Sep. 27). Mars will square Neptune (Aug. 17) and Saturn (Sep. 1), both in Aries. Act on behalf of the things and people closest to your heart, and tackle projects that you've been avoiding. [6:11] Mercury opposes Pluto (Aug. 11, 6:20 pm PDT) at 3°55' Leo-Aquarius. Mercury is on the Sabian symbol 4 Leo, A man formally dressed and a deer with its horns folded. Check out Judith De Haan's essay on this symbol. Mercury trines Neptune (Aug. 11, 8:39 pm PDT) at 4°5' Leo-Aries, on 5 Leo, Rock formations at the edge of a precipice. Mercury sextiles Uranus (Aug. 12, 1:48 pm PDT) at 5°20' Leo-Gemini on 6 Leo, An old-fashioned woman and an up-to-date girl. These are powerful aspects for telling your truth, using the healing power of your words, and channeling brilliant insights. [8:02] Moon Report! The Leo New Moon Solar Eclipse (Aug. 12, 10:37 am PDT) at 20°1' Leo on the Sabian symbol 21 Leo, Chickens intoxicated. Previous eclipses near this degree were on Aug. 11, 2018, with a solar eclipse at 18°42' Leo; on Feb. 11, 2017, a lunar eclipse at 22°28' Leo; and on Feb. 9, 2009, a lunar eclipse at 21 Leo. This is the first eclipse in Leo since Jan. 21, 2019, and the first since Feb. 9, 2009 when the South Node was also in Leo. The downfall of leaders seems relevant to this eclipse. [11:24] Lunar Phase Family Cycle (LPFC). The First Quarter phase (first action point) of this LPFC is on May 12, 2027 at 22°13' Leo. The Full Moon phase (awareness point) is on Feb. 10, 2028 at 21°23' Leo. The Last Quarter phase (last action point) is on Nov. 9, 2028 at 18° Leo. [12:41] Void-of-Course (VOC) Moon periods. The Moon in Cancer squares Saturn in Aries (Aug. 10, 12:30 am PDT). It's VOC for 1 day, 1 hour, 8 minutes, then enters Leo (Aug. 11, 1:38 am PDT). Use this VOC Moon period to develop a new habit of establishing stronger boundaries without bringing emotional meltdowns to the table. [13:45] The Moon conjoins the Sun (Aug. 12, 10:37 am PDT). It will be VOC for 16 hours, 41 minutes, then enters Virgo (Aug. 13, 3:18 am PDT). Use this VOC Moon period to give credit where credit is due. [14:42] The Moon in Virgo squares Uranus in Gemini (Aug. 13, 12:24 pm PDT). It's VOC for 1 day, 18 hours, 56 minutes, then enters Libra (Aug. 15, 7:20 am PDT). Use this VOC Moon period to free yourself from mental stressors by developing inner security that's independent of external circumstances. [15:57] Mercury conjunct Jupiter (Aug. 15, 2026, 4:23 am PDT) at 10°09' Leo on Sabian symbol, 11 Leo, Children on a swing in a huge oak tree. Articulate your beliefs and dreams for the future. [17:36] Listener Tommy asks about money houses in the chart. If anyone is planning on attending the upcoming UAC conference in Chicago next month, April will be speaking on Derivative Houses (Sep. 8, at 9 am). [24:18] Leave a message of one minute or less at speakpipe.com/ bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [24:33] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.
In this episode of the PedsDocTalk podcast follow-up, Dr. Mona sits down with Amy Palanjian, founder of Yummy Toddler Food. Together, they break down how to take the stress, guilt, and mental load out of feeding your kids. If dinner prep feels overwhelming or your toddler suddenly stopped eating their favorite foods, this quick dose of real, relatable parenting advice is for you! Letting Go of Meal Prep Perfection: Why realistic expectations make kitchen logistics much easier. Theme Nights to Reduce Decision Fatigue: How setting categories (like taco or pasta night) simplifies shopping and cooking. Leaning Into Smart Shortcuts: Why frozen veggies, canned beans, and store-bought sauces save time, money, and sanity. Creating Safe Table Experiences: How adding simple safety-net foods (like fruit or crackers) keeps mealtimes calm. The Social Media Food Myth: Debunking the idea that offering 100 foods before age one prevents picky eating. Understanding Toddler Appetite Shifts: Normalizing why toddlers naturally eat differently than babies. Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Pdt. Wigand Sugandi (TB) Mikha 7: 2-3
Have you ever entered a medical environment feeling like your voice was completely secondary to the fast-moving machines and rigid hospital policies around you? It is a vulnerable position that leaves far too many birthing parents carrying psychological scars, but what if knowing the right language ahead of time is the ultimate shield against a traumatic birth? In this episode, I sit down with board-certified Ob-Gyn and author Dr. Jennifer Lincoln to demystify the intense world of labor, delivery, and postpartum recovery. Dr. Lincoln discusses why true informed consent requires deep clinical communication, provides practical tips on how to build a flexible birth preference sheet, and fearlessly tackles the complex systemic hospital policies that families are rarely warned about. Writing the Legacy: What drove Dr. Lincoln to write a comprehensive, doctor-backed guide dedicated entirely to the raw realities of giving birth. The Hidden Trauma Metric: Why up to half of birthing people experience psychological birth trauma and how clinical dismissal fuels it. Birth Plans vs. Birth Preferences: Why shifting your terminology can protect your mental health and set you up for empowered choice in any delivery scenario. The Corporate Blindspots of Delivery: How hidden out-of-network insurance bills can strike you even when you deliver at an in-network hospital. Why Hospital Ideology Matters: The quiet systemic impact of a hospital's religious affiliation on your personal birth control options during a C-section. The Candy Wrapper Analogy: Why the current healthcare system abandons moms immediately after birth and the 3 things you must know before being discharged. Normalizing the Unspoken: A refreshing, unfiltered look at bodily functions in the delivery room and a vital resource for navigating the heaviest pregnancy outcomes. Connect with Dr. Jen Lincoln on Instagram @drjenniferlincoln, visit her site drjenniferlincoln.com and buy her new book: The Birth Book https://go.shopmy.us/p-76800588 (paid link) 00:00 - Introduction to the Episode and Guest 02:42 - The "Labor of Love": Publishing a Book 05:35 - The Role of Social Media in Medical Education 07:00 - Why Focus on Labor and Postpartum? 10:40 - True Informed Consent in the Delivery Room 14:53 - The Impact of Feeling Heard vs. Dismissed 20:04 - Birth "Preferences" vs. Birth "Plans" 24:08 - Navigating Hidden Hospital Policies 30:41 - The Reality of Out-of-Network Medical Bills 33:00 - Three Crucial Postpartum Realities 39:42 - How to Advocate for Yourself in a Medical Setting 44:25 - Discussing Stillbirth and Delivery Fears 46:47 - Finding Joy and Setting Boundaries 48:56 - Episode Outro and Final Reflections Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This month we watched the 1972 film Sleuth, starring Michael Caine and Laurence Olivier. Sleuth was selected by listener Andy, who contributed to our most recent fundraiser. This movie was lots of fun - thanks, Andy! Voting in the Hugo Awards closes on August 8th at 12:00pm (noon) PDT. If you haven't voted yet, don't forget! DM: Amy Music by Pets of Belonging Join us on Discord! If you can't get in, please send us an email at hugogirlpodcast at gmail dot com.
Have you ever entered a medical environment feeling like your voice was completely secondary to the fast-moving machines and rigid hospital policies around you? It is a vulnerable position that leaves far too many birthing parents carrying psychological scars, but what if knowing the right language ahead of time is the ultimate shield against a traumatic birth? In this episode, I sit down with board-certified Ob-Gyn and author Dr. Jennifer Lincoln to demystify the intense world of labor, delivery, and postpartum recovery. Dr. Lincoln discusses why true informed consent requires deep clinical communication, provides practical tips on how to build a flexible birth preference sheet, and fearlessly tackles the complex systemic hospital policies that families are rarely warned about. Writing the Legacy: What drove Dr. Lincoln to write a comprehensive, doctor-backed guide dedicated entirely to the raw realities of giving birth. The Hidden Trauma Metric: Why up to half of birthing people experience psychological birth trauma and how clinical dismissal fuels it. Birth Plans vs. Birth Preferences: Why shifting your terminology can protect your mental health and set you up for empowered choice in any delivery scenario. The Corporate Blindspots of Delivery: How hidden out-of-network insurance bills can strike you even when you deliver at an in-network hospital. Why Hospital Ideology Matters: The quiet systemic impact of a hospital's religious affiliation on your personal birth control options during a C-section. The Candy Wrapper Analogy: Why the current healthcare system abandons moms immediately after birth and the 3 things you must know before being discharged. Normalizing the Unspoken: A refreshing, unfiltered look at bodily functions in the delivery room and a vital resource for navigating the heaviest pregnancy outcomes. Connect with Dr. Jen Lincoln on Instagram @drjenniferlincoln, visit her site drjenniferlincoln.com and buy her new book: The Birth Book https://go.shopmy.us/p-76800588 (paid link) 00:00 - Introduction to the Episode and Guest 02:42 - The "Labor of Love": Publishing a Book 05:35 - The Role of Social Media in Medical Education 07:00 - Why Focus on Labor and Postpartum? 10:40 - True Informed Consent in the Delivery Room 14:53 - The Impact of Feeling Heard vs. Dismissed 20:04 - Birth "Preferences" vs. Birth "Plans" 24:08 - Navigating Hidden Hospital Policies 30:41 - The Reality of Out-of-Network Medical Bills 33:00 - Three Crucial Postpartum Realities 39:42 - How to Advocate for Yourself in a Medical Setting 44:25 - Discussing Stillbirth and Delivery Fears 46:47 - Finding Joy and Setting Boundaries 48:56 - Episode Outro and Final Reflections Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this "Follow-Up" episode of the PedsDocTalk Podcast, Dr. Mona catches up with pediatric occupational therapist Jessica Irwin (Rooted in Routine) to discuss how simple daily rhythms create predictability, lower stress, and reduce decision fatigue for both parents and kids. They break down why routines focus on the order of steps rather than rigid clock-watching, how to build healthy habits early on, and the simple non-negotiable areas that anchor a child's day. Episode Highlights: Routine vs. Schedule: A routine is about following the same steps in the same order, offering flexibility without the stress of strict clock-watching. Lower Stress & Tantrums: Predictability calms a child's stress response, which improves mood, enhances sleep, and helps curb challenging behaviors. Empowered Parenting: Consistent daily flows eliminate constant decision fatigue, giving parents more confidence in their parenting approach. Early Circadian Rhythms: Starting on day one, exposing infants to morning sunlight and keeping nights dark helps lay the foundation for daytime/nighttime routines. The 5 Routine Non-Negotiables: Building simple rhythms around sleep, mealtimes, playtime, and outdoor time creates a solid, supportive daily structure. Evolving Bedtime Habits: Bedtimes naturally transition from quick newborn feeds to structured infant/toddler sequences (like baths, massages, and songs) that clearly signal sleep. Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this "Follow-Up" episode of the PedsDocTalk Podcast, Dr. Mona catches up with pediatric occupational therapist Jessica Irwin (Rooted in Routine) to discuss how simple daily rhythms create predictability, lower stress, and reduce decision fatigue for both parents and kids. They break down why routines focus on the order of steps rather than rigid clock-watching, how to build healthy habits early on, and the simple non-negotiable areas that anchor a child's day. Episode Highlights: Routine vs. Schedule: A routine is about following the same steps in the same order, offering flexibility without the stress of strict clock-watching. Lower Stress & Tantrums: Predictability calms a child's stress response, which improves mood, enhances sleep, and helps curb challenging behaviors. Empowered Parenting: Consistent daily flows eliminate constant decision fatigue, giving parents more confidence in their parenting approach. Early Circadian Rhythms: Starting on day one, exposing infants to morning sunlight and keeping nights dark helps lay the foundation for daytime/nighttime routines. The 5 Routine Non-Negotiables: Building simple rhythms around sleep, mealtimes, playtime, and outdoor time creates a solid, supportive daily structure. Evolving Bedtime Habits: Bedtimes naturally transition from quick newborn feeds to structured infant/toddler sequences (like baths, massages, and songs) that clearly signal sleep. Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Astronomy Daily · S05E157 · “The Edge of Everything” · Monday 3 August 2026 In this episode • The largest galaxy, measured at last. Ultra-deep imaging of IC 1101 in the Abell 2029 cluster has traced its outer edge for the first time: an edge radius of ~260 kpc, a diameter near 520 kpc (~1.7 million light-years), and ~3.4 trillion solar masses in stars — about 17× the width of the Milky Way. Faint outer structures aligned with cluster X-ray disturbances show it is still accreting. Source: Marrero-de la Rosa et al., “How large can galaxies be? Ultra-deep imaging of IC 1101”, accepted A&A (arXiv:2607.15340, 16 Jul 2026); phys.org, 31 Jul 2026; The Debrief, 1 Aug 2026. • Hayabusa2's record asteroid flyby. JAXA confirmed (press conference 30 Jul) that its Hayabusa2 probe passed just 400 m from the surface of near-Earth asteroid Torifune on 5 July — 744 m from centre at >18,000 km/h — the closest asteroid flyby by any mission, plus the first-ever laser ranging of an asteroid during a flyby. Torifune proved to be a contact binary. Source: JAXA press conference, 30 Jul 2026; phys.org / Japan Today (AFP), 31 Jul 2026; autoevolution, 1 Aug 2026. • UK's first orbital launch on hold. Rocket Factory Augsburg de-stacked its RFA One at SaxaVord Spaceport (Unst, Shetland) after finding a vehicle issue during hot-fire test prep (announced 28 Jul). The certified launch window opens 10 August; a successful flight would be the first orbital launch from UK soil. Source: RFA statement (X), 28 Jul 2026; Space.com, 1 Aug 2026; Shetland Times, 28 Jul 2026. • Andromeda is winding down. A new Hubble study mapping ~200 million stars across two-thirds of Andromeda's disk finds star formation has declined over ~500 million years (from ~1 to ~0.2 solar masses/year), with the steepest drop in the last 40 million years — possibly linked to an interaction with satellite galaxy M32. Source: Williams et al., The Astrophysical Journal, 27 Jul 2026; NASA/STScI release, 27 Jul 2026. Skywatch — both hemispheres • Comet 10P/Tempel 2 — perihelion 2 Aug; closest approach to Earth tonight (3 Aug). Binoculars/small scope, dark skies. Best pre-dawn from the Southern Hemisphere; ~9:30–10:30 pm local for mid-northern latitudes before moonrise. • Moon near Saturn tonight (3 Aug) — naked-eye pairing, both hemispheres, up into dawn. • Mercury at greatest western elongation (2 Aug) — low eastern horizon ~1 hr before sunrise, toward Gemini; Mars higher. Better placed for northern observers. • Diary (2 days out): Falcon 9 upper stage (2025-010D) lunar impact near Einstein Crater, 5 Aug ~06:35 UTC — ~2:35 am EDT / 11:35 pm PDT (4 Aug); North America best-timed on the dark limb. Southern Hemisphere: ~4:35 pm AEST (daylight) — await orbiter after-images. • Looking ahead: 12 Aug total solar eclipse (Greenland/Iceland/Spain) + moonless Perseid peak + six-planet dawn alignment. View partial phases only through certified ISO 12312-2 filters. Links & follow • Website, back catalogue, news feed & newsletter: astronomydaily.io • Social: @AstroDailyPod · Part of the Bitesz.com Podcast NetworkBecome a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-latest-space-news--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.astronomydaily.io/nordvpn. You'll be glad you did!Get the best secure and private email on the planet. Stop your Government, google and who knows who else spying on every email you write. Do what we did and use ProtonMail. They beleive in privacy and there are no ads in their business model...yet they still provide a free forever service. Check them out and get out special deal at www.astronomydaily.io/protonmailBecome a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click HereThis episode includes AI-generated content.
It's time for Monterey Car Week again! Eric Minoff of Bonhams Cars returns to Horsepower Heritage to give us a sneak peek of their auction catalog- and fittingly, Bonhams Cars has a new venue- WeatherTech Laguna Seca Raceway. There are plenty of great cars in the lineup, including a 2000 Lamborghini GT, the 1966 Lola-Ford T70 MKII Can-Am Racing Spyder, a 1963 Jaguar XKE E-Type Competition Coupe built by Jay Leno's Mechanic Bernard Juchli and later owned by Nicholas Cage. Bonhams' Laguna Seca Auction kicks off on August 13, 2026 at 10am PDT. BROWSE THE FULL BONHAMS CATALOG SUPPORT THE PODCASTSUBSCRIBE to Horsepower Heritage on YouTubeHorsepower Heritage Official WebsiteSupport the showHELP us grow the audience! SHARE the Podcast with your friends!
Have you ever felt the crushing weight of looking at your monthly bank statement and realizing your childcare bill costs more than your housing? It is a staggering reality facing modern families, but why is a system so crucial to our society treated like a personal luxury instead of essential infrastructure? In this episode, I sit down with working mom and leading childcare advocate Paige Connell to pull back the curtain on the skyrocketing costs and systemic failures of American childcare. Paige shares her viral journey of transparency, explains how the math of the current system forces women out of the workforce, and dismantles the oversimplified myths about simply relying on family or grandparents for help. The Viral Truth: Why breaking the taboo of discussing exact childcare costs resonated with millions of families online. The Sneaky Reality of Public School: Why childcare stress doesn't end at kindergarten and the hidden shock of summer camps and school breaks. The Real Economic Hit to Women: How temporary gaps in a career to handle childcare shortages cause permanent, long-term damage to women's salaries and retirement. Dismantling the Grandparent Narrative: Why relying on aging or working family members is a short-sighted and often dismissive answer to a policy problem. Childcare as Infrastructure: Why an economy built on capitalism is failing itself by pulling productive parents out of the workforce. How to Be "Squeaky": Tangible ways parents can advocate for changes within their corporate workplaces and local town levels. A Magic Wand Reform: Paige's three essential national shifts regarding paid leave, subsidized care, and workplace flexibility to completely transform family life. Connect with Paige Connell on Instagram @sheisapaigeturner and visit her site www.sheisapaigeturner.com/ 00:00 – Introduction & The Reality of Childcare Costs 02:18 – Page's Journey: Going Viral & Advocating for Change 03:48 – The Hidden Expenses: Beyond Preschool to Public School Years 05:07 – The Broad Financial & Emotional Impact on Families 07:54 – The Mental Load & Work Flexibility Challenges 09:23 – Dr. Mona Shares Her Personal Childcare Expense Story 11:15 – Disproportionate Effects on Women & Career Trajectories 13:58 – Why Alternative Care (Like Grandparents) Isn't Always the Answer 17:15 – Systemic Issues: Why America Lacks Childcare Infrastructure 19:24 – Logistical Nightmares: School Calendars vs. Work Hours 21:56 – Actionable Advice & Reassurance for Struggling Parents 24:34 – 3 Key Changes Needed to Fix the Childcare Crisis 27:14 – Closing Thoughts & How to Connect Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this "Follow-Up" mini-episode, Dr. Mona revisits the topic of starting solids and baby-led weaning with guest Jenna Helwig—Food Director at Real Simple magazine and author of Baby-Led Feeding (paid link). Together, they bust common feeding myths, share simple meal prep hacks, and discuss how to take the guilt and pressure out of feeding your baby. Whether you're team puree, team baby-led weaning, or doing a bit of both, this episode is a reminder that responsive feeding and a stress-free environment matter far more than rigid rules. Purees and finger foods can coexist: Combining purees with baby-led weaning is safe and does not make a baby more likely to choke. Responsive feeding matters most: Regardless of the feeding method, the priority is respecting your baby's pace and cues when they show they are full or need a break. Baby-led weaning isn't a guarantee against picky eating: Picky eaters can develop using any feeding style, so focus on creating a pressure-free environment instead. You don't need to cook new meals daily: Simplify mealtime by serving simple, single-ingredient foods like eggs and avocado, or by offering leftovers. Cook one meal for the whole family: Save time and stress by adjusting the texture or salt content of your own meal for the baby rather than short-order cooking. Prep vegetables early in the week: Washing and chopping vegetables ahead of time makes it effortless to add healthy options to busy weeknight dinners. Prioritize meal planning over heavy meal prepping: Planning just four dinners a week removes the mental fatigue of deciding what to cook every evening. Drop the mealtime guilt: Releasing rigid expectations and lowering stress allows both you and your baby to actually enjoy mealtimes together. Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week: Another episode that covers a two-week period while April is on vacation, so we're covering a lot of ground. The Sun converges with the recent basket configuration and trines Neptune, sextiles Uranus, conjuncts Jupiter (and trines Saturn); Venus swing-dances with Mars; the Aquarius Full Moon pits the Moon and Pluto against the Sun and Jupiter; Venus enters Libra, a sign that loves how things work; and Mercury enters creative Leo! And a listener question about types of astrology. Plus: the Sun's exclamation mark, a frosty peak, a daunting descent, and fame that is fleeting. It is a lot, so buckle up for the ride! The annual Podathon is coming Labor Day week, with guests and prizes! Mark Sep. 7 on your calendar! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:23] The Sun trines Neptune (July 27, 12:36 am PDT) at 4°18' Leo-Aries and sextiles Uranus on the same day (2:36 pm PDT) at 4°52' Leo-Gemini. The Sun is on the Sabian symbol 5 Leo, Rock formations at the edge of a precipice. Neptune is at 5 Aries, A triangle with wings, and Uranus is at 5 Gemini, A radical magazine. Embrace Leo's confident energy; break routine and lift off. [4:15] Venus squares Mars (July 29, 12:10 am PDT) at 21°14' Virgo-Gemini. Venus is on the Sabian symbol 22 Virgo, A royal coat of arms, and Mars is at 22 Gemini, A barn dance. [6:06] Moon Report! The Sun conjuncts Jupiter (July 29, 5:18 am PDT) at 06°24' Leo, then a couple of hours later the Aquarius Full Moon (7:36 am PDT) is at 06°30' Aquarius-Leo. This Full Moon looks back not only at the recent Cancer New Moon (July 14, 2026, at 21°59' Cancer), but back to the New Moon in Aquarius (Feb. 17, 2026), which was a solar eclipse. Reflect on what looks different now than it did in February. [9:42] Lunar Phase Family Cycle (LPFC). This is the Full Moon (awareness point) in an LPFC that started on Jan. 29, 2025 at 9°51' Aquarius on Sabian symbol 10 Aquarius, A popularity that proves ephemeral. The First Quarter (first action point) of this LPFC was on Oct. 29, 2025 at 6°30' Aquarius. The Last Quarter phase (final action point) is on Apr. 28, 2027. [11:07] Venus enters Libra (Aug. 6, 12:13 pm PDT, through Sep. 10). Take a closer look at the people that you've chosen to teach you within the realm of important relationships. [13:42] Moon Report #2! The Taurus Last Quarter Moon (Aug. 5, 7:21 pm PDT) at 13°40' Taurus-Leo. This is the final action point for the New Moon in Cancer from July 14, 2026. Show support in tangible, practical ways. [16:10] The Sun trine Saturn (Aug. 6, 7:44 pm PDT) at 14°38' Leo and Aries. The Sabian symbol for the Sun is 15 Leo, A pageant; Saturn is on 15 Aries, An Indian weaving a basket. Put your skills and talents to work and make something. [18:17] Mercury enters Leo (Aug. 9, 9:28 am PDT, until Aug. 25). Mercury in Leo invites us to lead by example: share your story gracefully, and create space for others to do the same. [21:31] Listener Sousa asks about the different types of astrology. Check out April's book, The Essential Guide to Practical Astrology. The upcoming Big Sky Astrology Podathon (Labor Day week) will feature interviews with specialized astrologers as well! [26:57] Leave a message of one minute or less at speakpipe.com/ bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [27:26] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor. We're publishing on a reduced schedule this month, so join us again on Monday, Aug. 10 for a new episode!
Have you ever felt the urge to yell or hand out a punishment during a chaotic grocery store meltdown? It is a moment meant to stop the behavior fast, but what if it is actually turning off the exact part of your child's brain that learns lessons? In this episode, I sit down with parenting author John Fogel to dismantle the massive misconceptions around discipline and childhood tantrums. John shares how traditional punishments backfire on our kids' nervous systems, and explains why our child's biggest meltdowns are actually a cry for connection and emotional tools rather than a sign of a bad kid. In this episode we cover: Why traditional punishments work against a child's brain and block them from learning lessons The power of getting curious instead of furious when your child has a major behavioral blowout Simple neuroscience brain hacks, like the color game, to bring a dysregulated child back online Why society holds toddlers to adult standards while adults throw tantrums with road rage The history of terrible parenting advice from the 1930s that is still impacting our families today How to take a beat and do no harm when your own triggers flare up in public Why doing the hard work to build emotional trust now makes the teenage years a total breeze Connect with Jon Fogel on Instagram @wholeparent, visit his site myparentlab.com and buy his two books Punishment-Free Parenting: https://go.shopmy.us/p-71062269 and Set My Feelings Free: https://go.shopmy.us/p-71062356 (paid links) Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today we're in the East Village, having cocktails at Please Don't Tell - one of the most iconic cocktail bars in New York City. PDT is currently run by award-winning bartender Jeff Bell. Jeff started as a bar back in 2010, and now he owns the place. How about that? He joins us alongside Richard Betts. There are fewer than 300 Master Sommeliers in the entire world, and Richard was one of them. He's also built some of the most distinctive brands in the industry, including Sombra Mezcal, Astral Tequila, and most recently Tequila Komos. We discuss the business of restaurants and hospitality, building a luxury tequila band, and trends in how alcohol is being consumed. Timecodes 00:00 Why Premium Brands Are Winning 00:50 Standing Table Opening 01:30 Inside PDT: New York's Iconic Speakeasy 02:47 Meet Jeff Bell & Richard Betts 03:35 How PDT Became a Global Cocktail Destination 05:29 Becoming a Master Sommelier 08:03 The Business of Restaurants & Hospitality 10:59 Building a Luxury Tequila Brand 14:04 Are Younger People Drinking Less? 16:03 The Secret to Building Authentic Brands 19:27 Social Media, Hospitality & Customer Experience 24:16 Advice for Future Entrepreneurs 25:38 Closing Thoughts — FOLLOW US Instagram: riskreversalmedia Twitter: https://x.com/riskreversal LinkedIn: riskreversalmedia #investing #stocks #stockmarket #ApexFintechSolutions Standing Table is made possible through our continued partnership with Apex Fintech Solutions. Apex Fintech Solutions provides the tools and services that enable hundreds of clients to launch, scale, and support digital investing for tens of millions of end investors. The company provides essential infrastructure and a comprehensive ecosystem of cloud-based products to enable and streamline trading, wealth management, cost basis, tax reporting, and, through its subsidiary Apex Clearing™, custody and clearing. For more information, visit the Apex Fintech Solutions website: https://apexfintechsolutions.com/ LinkedIn: apex-fintech SUBSCRIBE: RiskReversal Pod for more from Guy and Dan: https://apple.co/3RzvgpD RiskReversal Media channel for more episodes and content: @riskreversalmedia The financial opinions expressed in Risk Reversal content are for information purposes only. The opinions expressed by the hosts and participants are not an attempt to influence specific trading behavior, investments, or strategies. Past performance does not necessarily predict future outcomes. No specific results or profits are assured when relying on Risk Reversal. Before making any investment or trade, evaluate its suitability for your circumstances and consider consulting your own financial or investment advisor. The financial products discussed in Risk Reversal carry a high level of risk and may not be appropriate for many investors. If you have uncertainties, it's advisable to seek professional advice. Remember that trading involves a risk to your capital, so only invest money that you can afford to lose. Derivatives are not suitable for all investors and involve the risk of losing more than the amount originally deposited and any profit you might have made. This communication is not a recommendation or offer to buy, sell or retain any specific investment or service.
REAL PILGRIMAGE, "REAL PILGRIM" If you've been dreaming of walking the Camino, my conversation with pilgrim Danya will likely push you over the edge and inspire you to get your Camino on the calendar. If you're a mom who wants to walk the Camino but can't see how to juggle everything to make it possible, Danya's family has a message for you. And, if you have already walked the Camino, I think you will find yourself in Danya's story somewhere. You may remember Danya from episode 148. We talked shortly before she was leaving her home and family in Colorado to join my May Camino Experience group. Danya is going to share how her pilgrimage went, what she learned, and why starting this way was the perfect choice for her. IS THIS THE RIGHT WAY FOR YOU TO START YOUR CAMINO? For some people, starting the Camino with a guide and a small group is the perfect way to walk through the overwhelm and uncertainty that is part of every first pilgrimage on the Camino de Santiago. Learn what it means to start your pilgrimage with the Camino Experience and to let me know you are interested here: https://thecaminoexperience.com/2027 GOT QUESTIONS? Join me for a Q & A call on Tuesday, July 28, at 4 pm PDT (if you are in a different time zone, you can confirm your time here) RSVP to my email and I will send you the Zoom link shortly before the call: nancy@thecaminoexperience.com #youonthecamino #caminodesantiago #firsttimepilgrim #thecaminoexperience #caminopodcast
In this episode, Dr. Mona and special education lawyer Amanda Selogie dive into the critical role of early intervention in childhood development. They break down the realities families face today, including navigating insurance, dealing with staff shortages, and facing lengthy evaluation waitlists. They emphasize how accessing developmental support early lays the foundation for inclusive education. This ensures children of all abilities have an equal opportunity to thrive alongside their peers when entering the school system. We discuss: Defining Early Intervention: Amanda Selogie explains how services support babies and preschoolers with developmental delays or specific diagnoses before they enter the school system. Cost and Coverage: The guests discuss how initial developmental evaluations are typically free through state agencies, while ongoing therapy services can sometimes carry out-of-pocket costs or insurance copays. Systemic Roadblocks: The conversation addresses how pandemic-related burnout has caused severe provider shortages and extensive waitlists, particularly affecting families in rural areas. Kindergarten Readiness: Dr. Mona and Amanda highlight how early support prevents children from falling behind behaviorally and being prematurely excluded from general education classrooms. Inclusive Education: The episode concludes by showcasing how fully integrated classrooms foster empathy and lifelong acceptance among all children. Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Have you ever uttered the phrase, "Don't worry, kids are resilient"? It's a line meant to comfort us as adults, but what if it's actually giving us permission to skip over our kids' real struggles? In this episode, I sit down with children's therapist and author Stacy Schaffer to dismantle the massive misconceptions around childhood coping and resilience. Stacy shares her own powerful story of navigating a traumatic childhood under the guise of being the "perfect, shiny" kid , and explains why our well-behaved children might actually be suffering in silence. In this episode we cover: What "kids are resilient" really means, and why we overuse it The difference between true resilience and just shutting down Why the well behaved, easy kid might actually be a red flag worth paying attention to What perfectionism can be a sign of, and why it is not the goal The one thing research shows can change a kid's whole trajectory How to actually support your kid without fixing or minimizing what they feel Stacy's own story of being labeled resilient, and what she wishes had been different Connect with Stacy Schaffer on Instagram @hoperestored, visit her site https://stacyschaffer.com/ and buy her new book: https://go.shopmy.us/p-69552166 (paid link) Check out her new course: Staying Connected to Your Kids in a Digital World. www.stacyschaffer.com/workshop 00:00:00 - The Danger of the "Kids Are Resilient" Myth 00:02:16 - Meet Child Therapist Stacy Schaffer 00:04:24 - Why Adults Overuse the Word "Resiliency" 00:06:53 - Rescue Parenting vs. Building Real Resilience 00:08:39 - True Resilience: You Don't Have to Do It Alone 00:12:12 - Stacy's Personal Story: "Shiny" Coping vs. Safe Containers 00:14:38 - Destigmatizing Therapy & Embracing Imperfect Parenting 00:18:14 - Red Flags: Is Your "Good Kid" Coping in Isolation? 00:23:38 - The Power of Being Seen: Stop Fixing, Start Listening 00:29:26 - Restoring Hope for the Next Generation Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
So many moms feel they must always be gentle, patient, and nurturing. When intense irritability, sudden anger, or rage bubbles up during pregnancy or the postpartum period, it's easy to suffer in silence out of fear of judgment. Dr. Mona and Dr. Ashurina pull back the curtain on why parental rage happens, how to recognize the clinical signs of a flooded nervous system, and why getting help early—before reaching a crisis point—is the best thing you can do for yourself and your family. Here are the key takeaways from this episode: Perinatal Rage is Wrapped in Shame: Many mothers suffer in silence because societal expectations dictate that moms should always be gentle, patient, and nurturing, making it incredibly difficult to admit to feeling intense anger or rage. It Can Start During Pregnancy: Mood shifts and anxiety during the perinatal period are often incorrectly dismissed as "just hormones," but symptoms of depression, anxiety, and rage can actively begin during pregnancy. Depression Doesn't Always Look Like Sadness: Perinatal and postpartum depression can manifest as extreme irritability, hostility, snapping, and yelling over minor incidents rather than just tearfulness or isolation. Driven by Overstimulation and Unmet Needs: Rage is rarely a standalone issue; it is typically a combination of extreme sleep deprivation, sensory burnout, and unmet basic needs like adequate nutrition, rest, or feeling seen and validated. Don't Wait for a Crisis to Get Help: You do not need to be in an absolute crisis to benefit from mental health support; seeking out a therapist early makes navigating care much easier and helps you recover before reaching a breaking point. Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Have you read all the parenting books, followed the expert social media accounts, and known exactly what you want to say to your child—only to find yourself frustrated and yelling in the heat of the moment? You are not alone. In this episode, I welcome back licensed therapist, author, and crowd-favorite social media follower, Dr. Cassidy Freitas. Together, we take the shame out of "mom rage" and explore the painful gap between knowing what to do and actually doing it when it matters most. Dr. Cassidy dives into the core concepts of her new book, Mom Needs a Moment, explaining how our childhood "rulebooks," sensory overload, and a lack of societal "margins" trigger our nervous systems into survival mode. Tune in to learn how to catch your triggers, build a buffer between stimulus and reaction, and use the ultimate parenting superpower: the power of repair. In this episode, we cover: The deep shame mothers face when they know the right parenting techniques but still find themselves yelling in moments of frustration. How Dr. Cassidy pulled together a decade of clinical themes and personal experiences as a mother of three to write her new book, Mom Needs a Moment. How childhood survival "rulebooks" and an overstimulated nervous system cause parents to default to reactive habits like fight, flight, or freeze. The desperate need for modern parents to consciously protect empty "margins" of space on their calendars to regulate their bodies outside of stressful moments. A powerful look at how breaking generational cycles allows parents to build a lasting emotional legacy for future generations. Connect with Dr. Cassidy Freitas on Instagram @drcassidy, visit her site https://www.drcassidymft.com/ and buy her new book: https://go.shopmy.us/p-69435027 (paid link) Check out our earlier episode on EMDR: https://pedsdoctalk.com/podcast/trauma-therapy-why-you-may-need-emdr/ 00:00 - Introduction & The Parenting Gap 01:54 - EMDR Therapy & Processing Motherhood 03:49 - A Psychic Medium's Prediction & Toxic Perfectionism 06:33 - Impact vs. Notoriety 08:55 - How the Book Got Its Title 11:31 - The Overstimulated Digital Parenting Era 13:40 - Why Do We Snap? (The Survival Rulebook) 19:57 - Dr. Mona's Instagram Troll Trigger 22:59 - Why Insight Alone Isn't Enough to Change Behavior 24:42 - What Are Margins? (Before, During, & After) 32:50 - The Chocolate Popsicle Story 37:46 - The Power of a Child Expecting Repair 42:20 - ADHD, Hyperfocus, and Managing Interruptions 43:53 - Breaking Generational Cycles Without Blame 49:27 - Reclaiming Your Intuition 52:24 - Building Legacy & Finding Joy Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Brandon jumps on the mic again for the first time in a year. He shares why he left, where he's been and what he's been building since: an invite-only, community-owned platform called Industree that he invites the listeners to take part in. He also shares a recent angelic synchronicity story that has him feeling very optimystic about the Industree launch. Join the community-owned ecosystem Industree with referral code PHEAD at TheIndustree.com Follow the journey on Instagram where Brandon will be sharing often Instagram.com/0ptimystic Register for the Industree Webinar July 9th at 5pm PDT at tinyurl.com/industreejuly9 Checkout the uncanny Industree Origin Story at industr.ee/origin-story
I'll be honest with you - this episode hit differently for me as a mom. My son is six and learning Spanish in school, and my parents speak our native language with him, but listening back to this conversation with Alicia made me wish we had been more intentional from the start. No guilt though... just real talk about what the research actually says. Alicia Gandhi is a bilingual speech language pathologist and clinical assistant professor at NYU, and she is the person you want in your corner when it comes to separating fact from fiction on raising kids with multiple languages. There are so many myths floating around out there, from pediatricians, from teachers, from well-meaning family members, and we break them all down. In this episode we cover: The real cognitive benefits of raising bilingual and multilingual kids (hint: it goes way beyond language) Why code switching and mixing languages is not confusion - it is actually a sign your child is doing exactly what they should be The milestone myth: bilingual kids are not on a different developmental timeline Why you should speak your strongest language at home, even if it is not English The harmful practice of "forced monolingualism" and who it hurts most Whether kids with language delays or disabilities can still be raised multilingual (spoiler: yes) What happens when kids enter a new language environment like daycare or school Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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