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In this "Follow-Up" episode of the PedsDocTalk Podcast, Dr. Mona catches up with pediatric occupational therapist Jessica Irwin (Rooted in Routine) to discuss how simple daily rhythms create predictability, lower stress, and reduce decision fatigue for both parents and kids. They break down why routines focus on the order of steps rather than rigid clock-watching, how to build healthy habits early on, and the simple non-negotiable areas that anchor a child's day. Episode Highlights: Routine vs. Schedule: A routine is about following the same steps in the same order, offering flexibility without the stress of strict clock-watching. Lower Stress & Tantrums: Predictability calms a child's stress response, which improves mood, enhances sleep, and helps curb challenging behaviors. Empowered Parenting: Consistent daily flows eliminate constant decision fatigue, giving parents more confidence in their parenting approach. Early Circadian Rhythms: Starting on day one, exposing infants to morning sunlight and keeping nights dark helps lay the foundation for daytime/nighttime routines. The 5 Routine Non-Negotiables: Building simple rhythms around sleep, mealtimes, playtime, and outdoor time creates a solid, supportive daily structure. Evolving Bedtime Habits: Bedtimes naturally transition from quick newborn feeds to structured infant/toddler sequences (like baths, massages, and songs) that clearly signal sleep. Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Astronomy Daily · S05E157 · “The Edge of Everything” · Monday 3 August 2026 In this episode • The largest galaxy, measured at last. Ultra-deep imaging of IC 1101 in the Abell 2029 cluster has traced its outer edge for the first time: an edge radius of ~260 kpc, a diameter near 520 kpc (~1.7 million light-years), and ~3.4 trillion solar masses in stars — about 17× the width of the Milky Way. Faint outer structures aligned with cluster X-ray disturbances show it is still accreting. Source: Marrero-de la Rosa et al., “How large can galaxies be? Ultra-deep imaging of IC 1101”, accepted A&A (arXiv:2607.15340, 16 Jul 2026); phys.org, 31 Jul 2026; The Debrief, 1 Aug 2026. • Hayabusa2's record asteroid flyby. JAXA confirmed (press conference 30 Jul) that its Hayabusa2 probe passed just 400 m from the surface of near-Earth asteroid Torifune on 5 July — 744 m from centre at >18,000 km/h — the closest asteroid flyby by any mission, plus the first-ever laser ranging of an asteroid during a flyby. Torifune proved to be a contact binary. Source: JAXA press conference, 30 Jul 2026; phys.org / Japan Today (AFP), 31 Jul 2026; autoevolution, 1 Aug 2026. • UK's first orbital launch on hold. Rocket Factory Augsburg de-stacked its RFA One at SaxaVord Spaceport (Unst, Shetland) after finding a vehicle issue during hot-fire test prep (announced 28 Jul). The certified launch window opens 10 August; a successful flight would be the first orbital launch from UK soil. Source: RFA statement (X), 28 Jul 2026; Space.com, 1 Aug 2026; Shetland Times, 28 Jul 2026. • Andromeda is winding down. A new Hubble study mapping ~200 million stars across two-thirds of Andromeda's disk finds star formation has declined over ~500 million years (from ~1 to ~0.2 solar masses/year), with the steepest drop in the last 40 million years — possibly linked to an interaction with satellite galaxy M32. Source: Williams et al., The Astrophysical Journal, 27 Jul 2026; NASA/STScI release, 27 Jul 2026. Skywatch — both hemispheres • Comet 10P/Tempel 2 — perihelion 2 Aug; closest approach to Earth tonight (3 Aug). Binoculars/small scope, dark skies. Best pre-dawn from the Southern Hemisphere; ~9:30–10:30 pm local for mid-northern latitudes before moonrise. • Moon near Saturn tonight (3 Aug) — naked-eye pairing, both hemispheres, up into dawn. • Mercury at greatest western elongation (2 Aug) — low eastern horizon ~1 hr before sunrise, toward Gemini; Mars higher. Better placed for northern observers. • Diary (2 days out): Falcon 9 upper stage (2025-010D) lunar impact near Einstein Crater, 5 Aug ~06:35 UTC — ~2:35 am EDT / 11:35 pm PDT (4 Aug); North America best-timed on the dark limb. Southern Hemisphere: ~4:35 pm AEST (daylight) — await orbiter after-images. • Looking ahead: 12 Aug total solar eclipse (Greenland/Iceland/Spain) + moonless Perseid peak + six-planet dawn alignment. View partial phases only through certified ISO 12312-2 filters. Links & follow • Website, back catalogue, news feed & newsletter: astronomydaily.io • Social: @AstroDailyPod · Part of the Bitesz.com Podcast NetworkBecome a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-latest-space-news--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.astronomydaily.io/nordvpn. You'll be glad you did!Get the best secure and private email on the planet. Stop your Government, google and who knows who else spying on every email you write. Do what we did and use ProtonMail. They beleive in privacy and there are no ads in their business model...yet they still provide a free forever service. Check them out and get out special deal at www.astronomydaily.io/protonmailBecome a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click HereThis episode includes AI-generated content.
Pdt. Wigand Sugandi
Obedecer a Dios nos parece imposible , porque estamos acostumbrados a que se nos explique, ¿Por qué tenemos que hacer determinadas cosas?, pero con Dios no es así, la llave es la Fe, esa que es tan escasa hoy en día, pero que en nosotros Él debe encontrar.Base Bíblica:2 Reyes 3:16-18 PDTEntonces Eliseo dijo: —Esto dice el SEÑOR: “Caven pozos por todo este valle”. Así dice el SEÑOR: “No verán viento ni lluvia; sin embargo, el valle se llenará de agua y entonces ustedes, su ganado y sus otros animales tendrán agua para beber. Y todo eso es poco a los ojos del SEÑOR, quien además entregará a Moab en manos de ustedes. https://bible.com/bible/197/2ki.3.16-18.PDT
It's time for Monterey Car Week again! Eric Minoff of Bonhams Cars returns to Horsepower Heritage to give us a sneak peek of their auction catalog- and fittingly, Bonhams Cars has a new venue- WeatherTech Laguna Seca Raceway. There are plenty of great cars in the lineup, including a 2000 Lamborghini GT, the 1966 Lola-Ford T70 MKII Can-Am Racing Spyder, a 1963 Jaguar XKE E-Type Competition Coupe built by Jay Leno's Mechanic Bernard Juchli and later owned by Nicholas Cage. Bonhams' Laguna Seca Auction kicks off on August 13, 2026 at 10am PDT. BROWSE THE FULL BONHAMS CATALOG SUPPORT THE PODCASTSUBSCRIBE to Horsepower Heritage on YouTubeHorsepower Heritage Official WebsiteSupport the showHELP us grow the audience! SHARE the Podcast with your friends!
Have you ever felt the crushing weight of looking at your monthly bank statement and realizing your childcare bill costs more than your housing? It is a staggering reality facing modern families, but why is a system so crucial to our society treated like a personal luxury instead of essential infrastructure? In this episode, I sit down with working mom and leading childcare advocate Paige Connell to pull back the curtain on the skyrocketing costs and systemic failures of American childcare. Paige shares her viral journey of transparency, explains how the math of the current system forces women out of the workforce, and dismantles the oversimplified myths about simply relying on family or grandparents for help. The Viral Truth: Why breaking the taboo of discussing exact childcare costs resonated with millions of families online. The Sneaky Reality of Public School: Why childcare stress doesn't end at kindergarten and the hidden shock of summer camps and school breaks. The Real Economic Hit to Women: How temporary gaps in a career to handle childcare shortages cause permanent, long-term damage to women's salaries and retirement. Dismantling the Grandparent Narrative: Why relying on aging or working family members is a short-sighted and often dismissive answer to a policy problem. Childcare as Infrastructure: Why an economy built on capitalism is failing itself by pulling productive parents out of the workforce. How to Be "Squeaky": Tangible ways parents can advocate for changes within their corporate workplaces and local town levels. A Magic Wand Reform: Paige's three essential national shifts regarding paid leave, subsidized care, and workplace flexibility to completely transform family life. Connect with Paige Connell on Instagram @sheisapaigeturner and visit her site www.sheisapaigeturner.com/ 00:00 – Introduction & The Reality of Childcare Costs 02:18 – Page's Journey: Going Viral & Advocating for Change 03:48 – The Hidden Expenses: Beyond Preschool to Public School Years 05:07 – The Broad Financial & Emotional Impact on Families 07:54 – The Mental Load & Work Flexibility Challenges 09:23 – Dr. Mona Shares Her Personal Childcare Expense Story 11:15 – Disproportionate Effects on Women & Career Trajectories 13:58 – Why Alternative Care (Like Grandparents) Isn't Always the Answer 17:15 – Systemic Issues: Why America Lacks Childcare Infrastructure 19:24 – Logistical Nightmares: School Calendars vs. Work Hours 21:56 – Actionable Advice & Reassurance for Struggling Parents 24:34 – 3 Key Changes Needed to Fix the Childcare Crisis 27:14 – Closing Thoughts & How to Connect Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Have you ever felt the crushing weight of looking at your monthly bank statement and realizing your childcare bill costs more than your housing? It is a staggering reality facing modern families, but why is a system so crucial to our society treated like a personal luxury instead of essential infrastructure? In this episode, I sit down with working mom and leading childcare advocate Paige Connell to pull back the curtain on the skyrocketing costs and systemic failures of American childcare. Paige shares her viral journey of transparency, explains how the math of the current system forces women out of the workforce, and dismantles the oversimplified myths about simply relying on family or grandparents for help. The Viral Truth: Why breaking the taboo of discussing exact childcare costs resonated with millions of families online. The Sneaky Reality of Public School: Why childcare stress doesn't end at kindergarten and the hidden shock of summer camps and school breaks. The Real Economic Hit to Women: How temporary gaps in a career to handle childcare shortages cause permanent, long-term damage to women's salaries and retirement. Dismantling the Grandparent Narrative: Why relying on aging or working family members is a short-sighted and often dismissive answer to a policy problem. Childcare as Infrastructure: Why an economy built on capitalism is failing itself by pulling productive parents out of the workforce. How to Be "Squeaky": Tangible ways parents can advocate for changes within their corporate workplaces and local town levels. A Magic Wand Reform: Paige's three essential national shifts regarding paid leave, subsidized care, and workplace flexibility to completely transform family life. Connect with Paige Connell on Instagram @sheisapaigeturner and visit her site www.sheisapaigeturner.com/ 00:00 – Introduction & The Reality of Childcare Costs 02:18 – Page's Journey: Going Viral & Advocating for Change 03:48 – The Hidden Expenses: Beyond Preschool to Public School Years 05:07 – The Broad Financial & Emotional Impact on Families 07:54 – The Mental Load & Work Flexibility Challenges 09:23 – Dr. Mona Shares Her Personal Childcare Expense Story 11:15 – Disproportionate Effects on Women & Career Trajectories 13:58 – Why Alternative Care (Like Grandparents) Isn't Always the Answer 17:15 – Systemic Issues: Why America Lacks Childcare Infrastructure 19:24 – Logistical Nightmares: School Calendars vs. Work Hours 21:56 – Actionable Advice & Reassurance for Struggling Parents 24:34 – 3 Key Changes Needed to Fix the Childcare Crisis 27:14 – Closing Thoughts & How to Connect Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dependiendo de nuestra edad, muchas veces actuamos frenéticamente o más lentamente, pero no tiene que ver con la fuerza o energía que tengamos, sino con la madurez y sabiduría que vamos acumulando, con los años aprendemos a tener paciencia, comprendemos que no podemos solos y que a pesar de todo, siempre está Dios abriendo caminos para bendecirnos, no importando nuestra incertidumbre, porque el siempre tiene todo bajo control.Base Bíblica:Salmos 90:12 PDTHaznos entender que la vida es corta, para así vivirla con sabiduría.https://bible.com/bible/197/psa.90.12.PDT
Pdt. Wigand Sugandi (TB) Yohanes 1:1Pada mulanya adalah Firman; Firman itu bersama-sama dengan Allah dan Firman itu adalah Allah.
In this "Follow-Up" mini-episode, Dr. Mona revisits the topic of starting solids and baby-led weaning with guest Jenna Helwig—Food Director at Real Simple magazine and author of Baby-Led Feeding (paid link). Together, they bust common feeding myths, share simple meal prep hacks, and discuss how to take the guilt and pressure out of feeding your baby. Whether you're team puree, team baby-led weaning, or doing a bit of both, this episode is a reminder that responsive feeding and a stress-free environment matter far more than rigid rules. Purees and finger foods can coexist: Combining purees with baby-led weaning is safe and does not make a baby more likely to choke. Responsive feeding matters most: Regardless of the feeding method, the priority is respecting your baby's pace and cues when they show they are full or need a break. Baby-led weaning isn't a guarantee against picky eating: Picky eaters can develop using any feeding style, so focus on creating a pressure-free environment instead. You don't need to cook new meals daily: Simplify mealtime by serving simple, single-ingredient foods like eggs and avocado, or by offering leftovers. Cook one meal for the whole family: Save time and stress by adjusting the texture or salt content of your own meal for the baby rather than short-order cooking. Prep vegetables early in the week: Washing and chopping vegetables ahead of time makes it effortless to add healthy options to busy weeknight dinners. Prioritize meal planning over heavy meal prepping: Planning just four dinners a week removes the mental fatigue of deciding what to cook every evening. Drop the mealtime guilt: Releasing rigid expectations and lowering stress allows both you and your baby to actually enjoy mealtimes together. Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week: Another episode that covers a two-week period while April is on vacation, so we're covering a lot of ground. The Sun converges with the recent basket configuration and trines Neptune, sextiles Uranus, conjuncts Jupiter (and trines Saturn); Venus swing-dances with Mars; the Aquarius Full Moon pits the Moon and Pluto against the Sun and Jupiter; Venus enters Libra, a sign that loves how things work; and Mercury enters creative Leo! And a listener question about types of astrology. Plus: the Sun's exclamation mark, a frosty peak, a daunting descent, and fame that is fleeting. It is a lot, so buckle up for the ride! The annual Podathon is coming Labor Day week, with guests and prizes! Mark Sep. 7 on your calendar! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:23] The Sun trines Neptune (July 27, 12:36 am PDT) at 4°18' Leo-Aries and sextiles Uranus on the same day (2:36 pm PDT) at 4°52' Leo-Gemini. The Sun is on the Sabian symbol 5 Leo, Rock formations at the edge of a precipice. Neptune is at 5 Aries, A triangle with wings, and Uranus is at 5 Gemini, A radical magazine. Embrace Leo's confident energy; break routine and lift off. [4:15] Venus squares Mars (July 29, 12:10 am PDT) at 21°14' Virgo-Gemini. Venus is on the Sabian symbol 22 Virgo, A royal coat of arms, and Mars is at 22 Gemini, A barn dance. [6:06] Moon Report! The Sun conjuncts Jupiter (July 29, 5:18 am PDT) at 06°24' Leo, then a couple of hours later the Aquarius Full Moon (7:36 am PDT) is at 06°30' Aquarius-Leo. This Full Moon looks back not only at the recent Cancer New Moon (July 14, 2026, at 21°59' Cancer), but back to the New Moon in Aquarius (Feb. 17, 2026), which was a solar eclipse. Reflect on what looks different now than it did in February. [9:42] Lunar Phase Family Cycle (LPFC). This is the Full Moon (awareness point) in an LPFC that started on Jan. 29, 2025 at 9°51' Aquarius on Sabian symbol 10 Aquarius, A popularity that proves ephemeral. The First Quarter (first action point) of this LPFC was on Oct. 29, 2025 at 6°30' Aquarius. The Last Quarter phase (final action point) is on Apr. 28, 2027. [11:07] Venus enters Libra (Aug. 6, 12:13 pm PDT, through Sep. 10). Take a closer look at the people that you've chosen to teach you within the realm of important relationships. [13:42] Moon Report #2! The Taurus Last Quarter Moon (Aug. 5, 7:21 pm PDT) at 13°40' Taurus-Leo. This is the final action point for the New Moon in Cancer from July 14, 2026. Show support in tangible, practical ways. [16:10] The Sun trine Saturn (Aug. 6, 7:44 pm PDT) at 14°38' Leo and Aries. The Sabian symbol for the Sun is 15 Leo, A pageant; Saturn is on 15 Aries, An Indian weaving a basket. Put your skills and talents to work and make something. [18:17] Mercury enters Leo (Aug. 9, 9:28 am PDT, until Aug. 25). Mercury in Leo invites us to lead by example: share your story gracefully, and create space for others to do the same. [21:31] Listener Sousa asks about the different types of astrology. Check out April's book, The Essential Guide to Practical Astrology. The upcoming Big Sky Astrology Podathon (Labor Day week) will feature interviews with specialized astrologers as well! [26:57] Leave a message of one minute or less at speakpipe.com/ bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [27:26] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor. We're publishing on a reduced schedule this month, so join us again on Monday, Aug. 10 for a new episode!
Confira os destaques do Jornal da Manhã desta segunda-feira (27): A convenção do PDT oficializou Alexandre Kalil como candidato ao governo de Minas Gerais. Ex-prefeito de Belo Horizonte, Kalil disputa o cargo pela segunda vez após concorrer em 2022, quando foi derrotado por Romeu Zema no primeiro turno. Reportagem: Suylan Riquelme. O PSD confirmou a candidatura de Ronaldo Caiado à Presidência da República, com Gilberto Kassab como candidato a vice. Durante a convenção, Caiado defendeu a construção de uma alternativa à polarização política e prometeu implementar um novo modelo de governo, caso seja eleito. Reportagem: Beatriz Manfredini. O PL oficializou a candidatura do senador Flávio Bolsonaro à Presidência da República. O partido ainda não definiu o candidato a vice, cuja indicação, segundo Valdemar Costa Neto, caberá ao ex-presidente Jair Bolsonaro. Reportagem: Júlia Fermino. Pela segunda noite consecutiva, Estados Unidos e Irã interromperam os ataques diretos, em uma pausa atribuída a recomendações de comandantes militares americanos. Enquanto Israel pressiona pela retomada da ofensiva, o Pentágono enfrenta críticas por mudanças na contabilização de militares mortos no conflito. Reportagem: Luca Bassani. O fim de semana foi marcado por uma intensa agenda política no Rio de Janeiro, com a realização das convenções partidárias que oficializaram candidaturas e chapas para as eleições de outubro. Ao longo de sexta-feira (24) e sábado (25), PL, Progressistas, Republicanos, PSDB e a federação PRD-Solidariedade reuniram lideranças e filiados para definir seus nomes na disputa pelos principais cargos do estado. Os encontros deram início à fase oficial das campanhas das legendas. Reportagem: Rodrigo Viga. O presidente da China, Xi Jinping, manifestou apoio ao Brasil em conversa telefônica com o presidente Lula e afirmou ser contrário a interferências externas nas eleições brasileiras. Os dois líderes também discutiram o fortalecimento da cooperação bilateral, a coordenação em fóruns internacionais e o avanço das negociações para um acordo entre Mercosul e China. Reportagem: Marco Viana. O senador e astronauta Marcos Pontes (PL) concedeu entrevista ao Jornal da Manhã e falou sobre a escolha do vice de Flávio Bolsonaro, que ainda não foi definida, e sobre as alianças do Partido Liberal para a eleição presidencial. Durante a entrevista, Pontes afirmou: “Estou à disposição, assim como estava na eleição de Jair Bolsonaro”. O governo do Irã prometeu reagir ao ataque ucraniano contra um navio comercial iraniano no Mar Cáspio, que deixou um marinheiro morto e outro ferido. O chanceler Abbas Araghchi acusou a Ucrânia de agir a mando de Israel e classificou a ação como uma violação da Carta da ONU, afirmando que o episódio não ficará sem resposta. Reportagem: Luca Bassani. A pesquisa BTG/Nexus mostra o presidente Lula liderando as intenções de voto para a eleição presidencial de 2026. No primeiro turno, Lula aparece com 42%, seguido por Flávio Bolsonaro, com 33%, enquanto Ronaldo Caiado e Renan Santos vêm na sequência. Em uma simulação de segundo turno, Lula registra 47% das intenções de voto contra 43% de Flávio Bolsonaro, configurando empate técnico dentro da margem de erro. O PT e os partidos da Federação Brasil da Esperança acionaram o TSE e o STF para contestar o uso de um vídeo com inteligência artificial de Jair Bolsonaro durante a convenção do PL que oficializou a candidatura de Flávio Bolsonaro. A ação alega propaganda eleitoral antecipada e uso irregular de IA, pedindo a retirada do conteúdo, a proibição de novas divulgações e multa de R$ 30 mil ao PL e ao senador. Reportagem: Mauro Viana. Essas e outras notícias você acompanha no Jornal da Manhã. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this "Follow-Up" mini-episode, Dr. Mona revisits the topic of starting solids and baby-led weaning with guest Jenna Helwig—Food Director at Real Simple magazine and author of Baby-Led Feeding (paid link). Together, they bust common feeding myths, share simple meal prep hacks, and discuss how to take the guilt and pressure out of feeding your baby. Whether you're team puree, team baby-led weaning, or doing a bit of both, this episode is a reminder that responsive feeding and a stress-free environment matter far more than rigid rules. Purees and finger foods can coexist: Combining purees with baby-led weaning is safe and does not make a baby more likely to choke. Responsive feeding matters most: Regardless of the feeding method, the priority is respecting your baby's pace and cues when they show they are full or need a break. Baby-led weaning isn't a guarantee against picky eating: Picky eaters can develop using any feeding style, so focus on creating a pressure-free environment instead. You don't need to cook new meals daily: Simplify mealtime by serving simple, single-ingredient foods like eggs and avocado, or by offering leftovers. Cook one meal for the whole family: Save time and stress by adjusting the texture or salt content of your own meal for the baby rather than short-order cooking. Prep vegetables early in the week: Washing and chopping vegetables ahead of time makes it effortless to add healthy options to busy weeknight dinners. Prioritize meal planning over heavy meal prepping: Planning just four dinners a week removes the mental fatigue of deciding what to cook every evening. Drop the mealtime guilt: Releasing rigid expectations and lowering stress allows both you and your baby to actually enjoy mealtimes together. Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Pdt. Chris Manusama
Khotbah MDC Surabaya satelit Graha Pemulihan, oleh Pdt. Lydia CSES - Unshakable Faith in Economic Storms.
Living Better SeriesSecond Coming (1 Tesalonika 4:13-18)Pdt. Joshua Lie
Pdt. Wigand Sugandi (TB) Matius 3:2"Bertobatlah, sebab Kerajaan Sorga sudah dekat!
Have you ever felt the urge to yell or hand out a punishment during a chaotic grocery store meltdown? It is a moment meant to stop the behavior fast, but what if it is actually turning off the exact part of your child's brain that learns lessons? In this episode, I sit down with parenting author John Fogel to dismantle the massive misconceptions around discipline and childhood tantrums. John shares how traditional punishments backfire on our kids' nervous systems, and explains why our child's biggest meltdowns are actually a cry for connection and emotional tools rather than a sign of a bad kid. In this episode we cover: Why traditional punishments work against a child's brain and block them from learning lessons The power of getting curious instead of furious when your child has a major behavioral blowout Simple neuroscience brain hacks, like the color game, to bring a dysregulated child back online Why society holds toddlers to adult standards while adults throw tantrums with road rage The history of terrible parenting advice from the 1930s that is still impacting our families today How to take a beat and do no harm when your own triggers flare up in public Why doing the hard work to build emotional trust now makes the teenage years a total breeze Connect with Jon Fogel on Instagram @wholeparent, visit his site myparentlab.com and buy his two books Punishment-Free Parenting: https://go.shopmy.us/p-71062269 and Set My Feelings Free: https://go.shopmy.us/p-71062356 (paid links) Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Have you ever felt the urge to yell or hand out a punishment during a chaotic grocery store meltdown? It is a moment meant to stop the behavior fast, but what if it is actually turning off the exact part of your child's brain that learns lessons? In this episode, I sit down with parenting author Jon Fogel to dismantle the massive misconceptions around discipline and childhood tantrums. Jon shares how traditional punishments backfire on our kids' nervous systems, and explains why our child's biggest meltdowns are actually a cry for connection and emotional tools rather than a sign of a bad kid. In this episode we cover: Why traditional punishments work against a child's brain and block them from learning lessons The power of getting curious instead of furious when your child has a major behavioral blowout Simple neuroscience brain hacks, like the color game, to bring a dysregulated child back online Why society holds toddlers to adult standards while adults throw tantrums with road rage The history of terrible parenting advice from the 1930s that is still impacting our families today How to take a beat and do no harm when your own triggers flare up in public Why doing the hard work to build emotional trust now makes the teenage years a total breeze Connect with Jon Fogel on Instagram @wholeparent, visit his site myparentlab.com and buy his two books Punishment-Free Parenting: https://go.shopmy.us/p-71062269 and Set My Feelings Free: https://go.shopmy.us/p-71062356 (paid links) Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Pdt. Ferry Felani (TB) Lukas 6: 37"Janganlah kamu menghakimi, maka kamupun tidak akan dihakimi.Dan janganlah kamu menghukum, maka kamupun tidak akan dihukum; ampunilah dan kamu akan diampuni.
Today we're in the East Village, having cocktails at Please Don't Tell - one of the most iconic cocktail bars in New York City. PDT is currently run by award-winning bartender Jeff Bell. Jeff started as a bar back in 2010, and now he owns the place. How about that? He joins us alongside Richard Betts. There are fewer than 300 Master Sommeliers in the entire world, and Richard was one of them. He's also built some of the most distinctive brands in the industry, including Sombra Mezcal, Astral Tequila, and most recently Tequila Komos. We discuss the business of restaurants and hospitality, building a luxury tequila band, and trends in how alcohol is being consumed. Timecodes 00:00 Why Premium Brands Are Winning 00:50 Standing Table Opening 01:30 Inside PDT: New York's Iconic Speakeasy 02:47 Meet Jeff Bell & Richard Betts 03:35 How PDT Became a Global Cocktail Destination 05:29 Becoming a Master Sommelier 08:03 The Business of Restaurants & Hospitality 10:59 Building a Luxury Tequila Brand 14:04 Are Younger People Drinking Less? 16:03 The Secret to Building Authentic Brands 19:27 Social Media, Hospitality & Customer Experience 24:16 Advice for Future Entrepreneurs 25:38 Closing Thoughts — FOLLOW US Instagram: riskreversalmedia Twitter: https://x.com/riskreversal LinkedIn: riskreversalmedia #investing #stocks #stockmarket #ApexFintechSolutions Standing Table is made possible through our continued partnership with Apex Fintech Solutions. Apex Fintech Solutions provides the tools and services that enable hundreds of clients to launch, scale, and support digital investing for tens of millions of end investors. The company provides essential infrastructure and a comprehensive ecosystem of cloud-based products to enable and streamline trading, wealth management, cost basis, tax reporting, and, through its subsidiary Apex Clearing™, custody and clearing. For more information, visit the Apex Fintech Solutions website: https://apexfintechsolutions.com/ LinkedIn: apex-fintech SUBSCRIBE: RiskReversal Pod for more from Guy and Dan: https://apple.co/3RzvgpD RiskReversal Media channel for more episodes and content: @riskreversalmedia The financial opinions expressed in Risk Reversal content are for information purposes only. The opinions expressed by the hosts and participants are not an attempt to influence specific trading behavior, investments, or strategies. Past performance does not necessarily predict future outcomes. No specific results or profits are assured when relying on Risk Reversal. Before making any investment or trade, evaluate its suitability for your circumstances and consider consulting your own financial or investment advisor. The financial products discussed in Risk Reversal carry a high level of risk and may not be appropriate for many investors. If you have uncertainties, it's advisable to seek professional advice. Remember that trading involves a risk to your capital, so only invest money that you can afford to lose. Derivatives are not suitable for all investors and involve the risk of losing more than the amount originally deposited and any profit you might have made. This communication is not a recommendation or offer to buy, sell or retain any specific investment or service.
REAL PILGRIMAGE, "REAL PILGRIM" If you've been dreaming of walking the Camino, my conversation with pilgrim Danya will likely push you over the edge and inspire you to get your Camino on the calendar. If you're a mom who wants to walk the Camino but can't see how to juggle everything to make it possible, Danya's family has a message for you. And, if you have already walked the Camino, I think you will find yourself in Danya's story somewhere. You may remember Danya from episode 148. We talked shortly before she was leaving her home and family in Colorado to join my May Camino Experience group. Danya is going to share how her pilgrimage went, what she learned, and why starting this way was the perfect choice for her. IS THIS THE RIGHT WAY FOR YOU TO START YOUR CAMINO? For some people, starting the Camino with a guide and a small group is the perfect way to walk through the overwhelm and uncertainty that is part of every first pilgrimage on the Camino de Santiago. Learn what it means to start your pilgrimage with the Camino Experience and to let me know you are interested here: https://thecaminoexperience.com/2027 GOT QUESTIONS? Join me for a Q & A call on Tuesday, July 28, at 4 pm PDT (if you are in a different time zone, you can confirm your time here) RSVP to my email and I will send you the Zoom link shortly before the call: nancy@thecaminoexperience.com #youonthecamino #caminodesantiago #firsttimepilgrim #thecaminoexperience #caminopodcast
Dois movimentos agitam o tabuleiro: o Republicanos escolheu Anthony Garotinho para disputar o governo do Rio, o que pode impedir uma vitória de Eduardo Paes ainda no primeiro turno.E, na convenção do PDT que confirmou apoio a Lula, o presidente defendeu o "enforcamento" de traidores da pátria.Wilson Lima e Ricardo Kertzman analisam o embaralhamento no RJ, a puxação de saco de Carlos Lupi e a fala de Lula que espelha o método do "fantasma" usado pelos dois lados da polarização.Meio-Dia em Brasília traz as principais notícias e análises da política nacional direto de Brasília. Com apresentação de José Inácio Pilar e Wilson Lima, o programa aborda os temas mais quentes do cenário político e econômico do Brasil. Com um olhar atento sobre política, notícias e economia, mantém o público bem informado. Transmissão ao vivo de segunda a sexta-feira às 12h no nosso canal do Youtube. https://www.youtube.com/@OAntagonista Apoie o jornalismo independente. Assine O Antagonista e Crusoé com 10% via Pix ou Google Pay: https://assine.oantagonista.com.br/ Siga O Antagonista no X: https://x.com/o_antagonista Acompanhe O Antagonista no canal do WhatsApp. Boletins diários, conteúdos exclusivos em vídeo e muito mais. https://whatsapp.com/channel/0029Va2SurQHLHQbI5yJN344 Inscreva-se no canal, ative as notificações e deixe sua opinião nos comentários! Leia mais em www.oantagonista.com.br | www.crusoe.com.br #lula #pdt #convencao #polemica #discurso #politica #brasil #noticias #urgente #bastidores #eleicoes #governo #oposicao #podcast #analise #opiniao #viral #youtube #politicabrasileira #jornalismo
Confira no Morning Show desta terça-feira (21): O Ministério Público do Estado de São Paulo, por meio do Gaeco, deflagrou a Operação Janus, na manhã desta terça-feira (21). A ação mira operadores financeiros que lavavam dinheiro para o Primeiro Comando da Capital (PCC). De acordo com o Gaeco, os investigados recebiam valores em espécie e eram encarregados de inseri-los no mercado. Entre os principais investigados estão Alexandre Salles Brito, conhecido como Buiu, Leonardo Monteiro Moja, o “Leo do Moinho”, apontado como chefe da facção, e o empresário Cléber Azevedo dos Santos. O presidente nacional do Partido Liberal, Valdemar Costa Neto (PL), respondeu ao questionamento do ministro Flávio Dino, do Supremo Tribunal Federal (STF), sobre a indicação de emendas parlamentares. Segundo Valdemar, ele não realizou nenhuma indicação enquanto líder da legenda e disse apenas debater os objetivos e prioridades do partido com os parlamentares. O senador Jaques Wagner (PT), ex-líder do governo no Senado, foi convocado a prestar depoimento para a Polícia Federal no âmbito da investigação do Caso Master. A defesa deve orienta-lo a não falar durante o procedimento. O presidente Lula (PT) polemizou durante um evento no Palácio do Planalto ao elogiar o ministro da Saúde, Alexandre Padilha (PT) e criticar a condução da pasta durante a gestão do ex-presidente Jair Bolsonaro (PL), que teve quatro ministros diferentes. Segundo Lula, o governo passado teve “três ministros mequetrefes” e que “foi feita uma revolução na educação” (confundindo os ministérios). O governo federal começa nesta terça-feira (21) uma rodada de conversas com os setores produtivos da economia nacional para articular pacotes de auxílio para empresas afetadas pelo tarifaço americano. O Ministério do Desenvolvimento, Indústria, Comércio e Serviços tocará as reuniões e definirá o alcance das medidas de apoio. O presidente Lula (PT) deu uma “alfinetada” no secretário de Estado dos EUA, Marco Rubio, afirmando que “se o secretário de Estado americano Marco Rubio quiser vir (ao Brasil) apoiar o meu adversário (Flávio Bolsonaro (PL)), que venha, monte um comitê. Nós vamos derrotar todos”. A declaração ocorreu durante a convenção nacional do PDT, que formalizou apoio ao petista. O governo americano concedeu o “green card” ao ex-deputado Eduardo Bolsonaro (PL), permitindo que o filho do ex-presidente Jair Bolsonaro (PL) permaneça em solo americano por tempo indeterminado e usufrua de serviços públicos. A medida também estende-se para a esposa e as filhas do ex-parlamentar. A defesa do ex-presidente Jair Bolsonaro (PL) pediu ao Supremo Tribunal Federal que o ministro Alexandre de Moraes reavalie a decisão que impede visitas, por 90 dias, de seu filho e advogado, o senador e pré-candidato à Presidência da República Flávio Bolsonaro (PL). A decisão foi tomada após Flávio divulgar uma carta do pai nas redes sociais, violando a regra de não comunicação, mesmo através de terceiros. O presidente da Nicarágua, Daniel Ortega, declarou nesta segunda-feira (20), que não serão mais realizadas eleições no país. Ortega está no poder desde 2007 e após diversas eleições contestadas internacionalmente, formalizou seu regime autoritário. O anúncio foi feito durante as comemorações da Revolução Sandinista, que derrubou outra ditadura, a de Anastasio Somoza, em 1979. O médico, escritor e palestrante Augusto Cury, pré-candidato à Presidência da República pelo Avante, conta sobre sua motivação para concorrer ao Palácio do Planalto, polarização política e suas pautas em um possível governo. Além disso, o pré-candidato também comentou sobre sua visão para o agronegócio, a crise no Irã e projetos de saúde mental. Essas e outras notícias você confere no Morning Show.
Pdt. Wigand Sugandi (TB) Matius 3:8Jadi hasilkanlah buah yang sesuai dengan pertobatan
In this episode, Dr. Mona and special education lawyer Amanda Selogie dive into the critical role of early intervention in childhood development. They break down the realities families face today, including navigating insurance, dealing with staff shortages, and facing lengthy evaluation waitlists. They emphasize how accessing developmental support early lays the foundation for inclusive education. This ensures children of all abilities have an equal opportunity to thrive alongside their peers when entering the school system. We discuss: Defining Early Intervention: Amanda Selogie explains how services support babies and preschoolers with developmental delays or specific diagnoses before they enter the school system. Cost and Coverage: The guests discuss how initial developmental evaluations are typically free through state agencies, while ongoing therapy services can sometimes carry out-of-pocket costs or insurance copays. Systemic Roadblocks: The conversation addresses how pandemic-related burnout has caused severe provider shortages and extensive waitlists, particularly affecting families in rural areas. Kindergarten Readiness: Dr. Mona and Amanda highlight how early support prevents children from falling behind behaviorally and being prematurely excluded from general education classrooms. Inclusive Education: The episode concludes by showcasing how fully integrated classrooms foster empathy and lifelong acceptance among all children. Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Dr. Mona and special education lawyer Amanda Selogie dive into the critical role of early intervention in childhood development. They break down the realities families face today, including navigating insurance, dealing with staff shortages, and facing lengthy evaluation waitlists. They emphasize how accessing developmental support early lays the foundation for inclusive education. This ensures children of all abilities have an equal opportunity to thrive alongside their peers when entering the school system. We discuss: Defining Early Intervention: Amanda Selogie explains how services support babies and preschoolers with developmental delays or specific diagnoses before they enter the school system. Cost and Coverage: The guests discuss how initial developmental evaluations are typically free through state agencies, while ongoing therapy services can sometimes carry out-of-pocket costs or insurance copays. Systemic Roadblocks: The conversation addresses how pandemic-related burnout has caused severe provider shortages and extensive waitlists, particularly affecting families in rural areas. Kindergarten Readiness: Dr. Mona and Amanda highlight how early support prevents children from falling behind behaviorally and being prematurely excluded from general education classrooms. Inclusive Education: The episode concludes by showcasing how fully integrated classrooms foster empathy and lifelong acceptance among all children. Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Pdt. Wigand Sugandi (TB) Roma 15:1 Kita, yang kuat, wajib menanggung kelemahan orang yang tidak kuat dan jangan kita mencari kesenangan kita sendiri.
Pdt. Himawan Hadirahardja
Have you ever uttered the phrase, "Don't worry, kids are resilient"? It's a line meant to comfort us as adults, but what if it's actually giving us permission to skip over our kids' real struggles? In this episode, I sit down with children's therapist and author Stacy Schaffer to dismantle the massive misconceptions around childhood coping and resilience. Stacy shares her own powerful story of navigating a traumatic childhood under the guise of being the "perfect, shiny" kid , and explains why our well-behaved children might actually be suffering in silence. In this episode we cover: What "kids are resilient" really means, and why we overuse it The difference between true resilience and just shutting down Why the well behaved, easy kid might actually be a red flag worth paying attention to What perfectionism can be a sign of, and why it is not the goal The one thing research shows can change a kid's whole trajectory How to actually support your kid without fixing or minimizing what they feel Stacy's own story of being labeled resilient, and what she wishes had been different Connect with Stacy Schaffer on Instagram @hoperestored, visit her site https://stacyschaffer.com/ and buy her new book: https://go.shopmy.us/p-69552166 (paid link) Check out her new course: Staying Connected to Your Kids in a Digital World. www.stacyschaffer.com/workshop 00:00:00 - The Danger of the "Kids Are Resilient" Myth 00:02:16 - Meet Child Therapist Stacy Schaffer 00:04:24 - Why Adults Overuse the Word "Resiliency" 00:06:53 - Rescue Parenting vs. Building Real Resilience 00:08:39 - True Resilience: You Don't Have to Do It Alone 00:12:12 - Stacy's Personal Story: "Shiny" Coping vs. Safe Containers 00:14:38 - Destigmatizing Therapy & Embracing Imperfect Parenting 00:18:14 - Red Flags: Is Your "Good Kid" Coping in Isolation? 00:23:38 - The Power of Being Seen: Stop Fixing, Start Listening 00:29:26 - Restoring Hope for the Next Generation Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Have you ever uttered the phrase, "Don't worry, kids are resilient"? It's a line meant to comfort us as adults, but what if it's actually giving us permission to skip over our kids' real struggles? In this episode, I sit down with children's therapist and author Stacy Schaffer to dismantle the massive misconceptions around childhood coping and resilience. Stacy shares her own powerful story of navigating a traumatic childhood under the guise of being the "perfect, shiny" kid , and explains why our well-behaved children might actually be suffering in silence. In this episode we cover: What "kids are resilient" really means, and why we overuse it The difference between true resilience and just shutting down Why the well behaved, easy kid might actually be a red flag worth paying attention to What perfectionism can be a sign of, and why it is not the goal The one thing research shows can change a kid's whole trajectory How to actually support your kid without fixing or minimizing what they feel Stacy's own story of being labeled resilient, and what she wishes had been different Connect with Stacy Schaffer on Instagram @hoperestored, visit her site https://stacyschaffer.com/ and buy her new book: https://go.shopmy.us/p-69552166 (paid link) Check out her new course: Staying Connected to Your Kids in a Digital World. www.stacyschaffer.com/workshop 00:00:00 - The Danger of the "Kids Are Resilient" Myth 00:02:16 - Meet Child Therapist Stacy Schaffer 00:04:24 - Why Adults Overuse the Word "Resiliency" 00:06:53 - Rescue Parenting vs. Building Real Resilience 00:08:39 - True Resilience: You Don't Have to Do It Alone 00:12:12 - Stacy's Personal Story: "Shiny" Coping vs. Safe Containers 00:14:38 - Destigmatizing Therapy & Embracing Imperfect Parenting 00:18:14 - Red Flags: Is Your "Good Kid" Coping in Isolation? 00:23:38 - The Power of Being Seen: Stop Fixing, Start Listening 00:29:26 - Restoring Hope for the Next Generation Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Pdt. Ellya Makarawung (TB) 1 Samuel 15:22Tetapi jawab Samuel: "Apakah TUHAN itu berkenan kepada korban bakaran dan korban sembelihan sama seperti kepada mendengarkan suara TUHAN? Sesungguhnya, mendengarkan lebih baik dari pada korban sembelihan, memperhatikan lebih baik dari pada lemak domba-domba jantan.
It's our 5-year anniversary show! The theme is: Ask us anything! Could be about our lives outside the podcast, music topics we may or may not have covered, even trivia that can stump us! We'll read and share answers when we go live Monday, July 13th, 6pm PDT! Maybe even see if you can stump us with Yes trivia!
Pdt. Wigand Sugandi (TB) Yohanes 4:24Allah itu Roh dan barangsiapa menyembah Dia, harus menyembah-Nya dalam roh dan kebenaran."
So many moms feel they must always be gentle, patient, and nurturing. When intense irritability, sudden anger, or rage bubbles up during pregnancy or the postpartum period, it's easy to suffer in silence out of fear of judgment. Dr. Mona and Dr. Ashurina pull back the curtain on why parental rage happens, how to recognize the clinical signs of a flooded nervous system, and why getting help early—before reaching a crisis point—is the best thing you can do for yourself and your family. Here are the key takeaways from this episode: Perinatal Rage is Wrapped in Shame: Many mothers suffer in silence because societal expectations dictate that moms should always be gentle, patient, and nurturing, making it incredibly difficult to admit to feeling intense anger or rage. It Can Start During Pregnancy: Mood shifts and anxiety during the perinatal period are often incorrectly dismissed as "just hormones," but symptoms of depression, anxiety, and rage can actively begin during pregnancy. Depression Doesn't Always Look Like Sadness: Perinatal and postpartum depression can manifest as extreme irritability, hostility, snapping, and yelling over minor incidents rather than just tearfulness or isolation. Driven by Overstimulation and Unmet Needs: Rage is rarely a standalone issue; it is typically a combination of extreme sleep deprivation, sensory burnout, and unmet basic needs like adequate nutrition, rest, or feeling seen and validated. Don't Wait for a Crisis to Get Help: You do not need to be in an absolute crisis to benefit from mental health support; seeking out a therapist early makes navigating care much easier and helps you recover before reaching a breaking point. Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We're publishing on a reduced schedule this month, and this episode needs to cover a lot of territory. Two weeks' worth, in fact, including the Cancer New Moon, the much-ballyhooed cradle configuration, rare aspects like Neptune's exact sextile to Pluto, Uranus's sextile to Neptune and trine to Pluto, the Lunar Nodes entering Aquarius and Leo, and, believe it or not, much more! So, hold on for a super-sized episode and a lot of aspects. Plus: Awaiting a sailboat, the backbone of the cradle, and the great commonality! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:27] Moon Report! The Cancer New Moon (July 14, 2:43 am PDT) at 21°59' Cancer. This New Moon is on the Sabian symbol 22 Cancer, A woman awaiting a sailboat. This New Moon brings hard work and nostalgia, as the Sun and Moon square Saturn while conjunct retrograde Mercury in Cancer. [3:56] Lunar Phase Family Cycle (LPFC). This is the New Moon in an LPFC that will unfold and extend this New Moon's messages over the coming three years. The First Quarter Moon (first action point) of this LPFC occurs on Apr. 13, 2027 (23°47' Cancer), the Full Moon (awareness point) will be on Jan. 11, 2028 (21°27' Cancer), and the Last Quarter Moon (final action point) is on Oct. 11, 2028 (18°41' Cancer). [5:25] A rare cradle configuration (July 15-24) involves the outer planets at 4° of their signs: Jupiter at 4 Leo, Uranus at 4 Gemini, Neptune at 4 Aries, and Pluto at 4 Aquarius. Address weaknesses and move toward purpose. Look for peak events that signal major societal shifts, grassroots movements, technological advancements, and the questioning of the establishment. [8:21] Uranus sextiles Neptune (July 15, 1:36 pm PDT) at 4°23' Gemini/Aries. It's the third of five that will form between Aug. 2025 and June 2027, and could bring new ways for us to share information, creativity and to connect. [10:55] Uranus trines Pluto (July 17, 9:43 pm PDT) at 4°29' Gemini/Aquarius, seeking to disrupt the status quo (Uranus) and consolidate power (Pluto). This is the first of five Uranus-Pluto trines that will form between Nov. 2026 and May 2028. [14:01] On July 20, Jupiter trines Neptune (12:23 am PDT, at 4°22' Leo/Aries) and opposes Pluto (7:44 am PDT, at 4°26' Leo/Aquarius). This week, ensure your hopes for how things should be don't distort your perception of reality. Don't let optimism and a desire for fun or creativity carry you away. [18:18] Jupiter sextile Uranus (July 21, 4:10 am PDT) at 4°37' Gemini and Leo. This aspect's disruptions can drive positive change, but its energy must be intentionally chosen and applied. [19:12] The Sun enters Leo (July 22, 12:13 pm PDT). This is the time of year to play, whatever that looks like to you. [20:51] The Sun opposes Pluto (July 26, 11:54 pm PDT) at 04°17' Leo/Aquarius. People or situations may disrupt your joy, abruptly reminding you that life is short. Expect to feel the effects of this transit from July 22-July 29, 2026. [21:51] Mercury stations direct (July 23, 3:58 pm PDT) at 16°18' Cancer. It turned retrograde on June 29, 2026. Mercury's retrogrades are times to relax, regroup and reflect. [23:08] Neptune sextile Pluto (July 24, 10:26 pm PDT) at 4°20' Aries/Aquarius. This is the first exact Neptune/Pluto sextile since May-June 1986. For nearly eight decades, the Neptune-Pluto sextile has appeared in most birth charts. It was exact multiple times between 1950–1956 and 1976–1986, and this week's exact alignment begins a final series running through February 2032. What is the commonality? [27:27] Saturn turns retrograde (July 26, 12:56 pm PDT) at 14°44' Aries, and it will turn direct on Dec. 10, 2026. Initiating new endeavors may go more smoothly if you can make a big push toward that project after Dec. 10. [29:50] The Lunar Nodes enter Aquarius and Leo (July 26, 5:46 pm PDT). The Nodes have been in Pisces/Virgo since Jan. 11, 2025, and they will be in Aquarius/Leo through Mar. 26, 2028. Check out Ep. 342 to learn about the difference between the Mean and True Nodes. The next 18 months are a prime time to channel your creative and managerial skills into helping an organization. [35:00] No Listener Question this week, but please keep them coming in for future episodes! [35:35] Leave a message of one minute or less at speakpipe.com/ bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [36:14] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor. We're on a reduced schedule this July, so join us again on Monday, July 27!
Pledge here! Just a dollar a month can help keep us alive! https://www.patreon.com/user?u=2652072&ty=h&u=2652072 EXCLUSIVE replays of hour plus long live shows are available here at $5 a month or more! GET HEIRLOOM SEEDS & NON GMO SURVIVAL FOOD HERE: https://heavensharvest.com/wam USE Code WAM to save 25% plus free shipping! USE Code WAM50 for 50% off on select items like the #10 cans & MRE packs! BUY GOLD HERE: https://firstnationalbullion.com/schedule-consult/ Avoid CBDCs! GET 10% OFF ON SHILAJIT FROM DR. KAUFMAN WHEN YOU USE CODE WAM10 HERE: https://medauthentica.com/discount/WAM10?redirect=/products/authentica-shilajit%3Fsca_ref=10867124.wrNV3jkYSaMg9 HELP SUPPORT US AS WE DOCUMENT HISTORY HERE: https://gogetfunding.com/help-keep-wam-alive/# Josh Sigurdson reports during his live Sunday show on the death of Lindsey Graham. This is just 37 minutes of the 1hr40m show which can only be seen in replay by those who pledge on Patreon and SubscribeStar. Today, we decided to show you one of the reports from the show as it is of course major news right now. Still, make sure to tune in every Sunday at 2pm PDT on Rumble to see our live show! Many are asking questions about the death of neocon Lindsey Graham. In this video, we go over theories by our friends in alternative media as well as the most atrocious people in politics. We play clips of Lindsey Graham throughout the years and let his views speak for themselves. We also hear from Benjamin Netanyahu and we hear what Charlie Kirk had to say about Lindsey Graham a little over a year ago. Graham had just returned from a meeting with Zelenskyy in Ukraine before his "sudden death" of a "heart attack" as is being reported. Some people believe something far different happened here. From blaming Russia to blaming Ukraine. From CIA heart attack guns to vaccines. So what actually happened? What's your theory? Stay tuned for more from WAM! GET YOUR WAV WATCH HERE: https://buy.wavwatch.com/WAM Use Code WAM to save $100 and purchase amazing healing frequency technology! Get Your SUPER-SUPPLIMENTS HERE: https://vni.life/wam Use Code WAM15 & Save 15%! Life changing formulas you can't find anywhere else! Get local, healthy, pasture raised meat delivered to your door here: https://wildpastures.com/promos/save-20-for-life/bonus15?oid=6&affid=321 USE THE LINK & get 20% off for life and $15 off your first box! DITCH YOUR DOCTOR! https://www.livelongerformula.com/wam Get a natural health practitioner and work with Christian Yordanov! Mention WAM and get a FREE masterclass! You will ALSO get a FREE metabolic function assessment! GET YOUR APRICOT SEEDS at the life-saving Richardson Nutritional Center HERE: https://rncstore.com/r?id=bg8qc1 Use code JOSH to save money! PayPal: ancientwonderstelevision@gmail.com FIND OUR CoinTree page here: https://cointr.ee/joshsigurdson PURCHASE MERECHANDISE HERE: https://world-alternative-media.creator-spring.com/ JOIN US on SubscribeStar here: https://www.subscribestar.com/world-alternative-media For subscriber only content! BITCOIN ADDRESS: 18d1WEnYYhBRgZVbeyLr6UfiJhrQygcgNU World Alternative Media 2026
So many moms feel they must always be gentle, patient, and nurturing. When intense irritability, sudden anger, or rage bubbles up during pregnancy or the postpartum period, it's easy to suffer in silence out of fear of judgment. Dr. Mona and Dr. Ashurina pull back the curtain on why parental rage happens, how to recognize the clinical signs of a flooded nervous system, and why getting help early—before reaching a crisis point—is the best thing you can do for yourself and your family. Here are the key takeaways from this episode: Perinatal Rage is Wrapped in Shame: Many mothers suffer in silence because societal expectations dictate that moms should always be gentle, patient, and nurturing, making it incredibly difficult to admit to feeling intense anger or rage. It Can Start During Pregnancy: Mood shifts and anxiety during the perinatal period are often incorrectly dismissed as "just hormones," but symptoms of depression, anxiety, and rage can actively begin during pregnancy. Depression Doesn't Always Look Like Sadness: Perinatal and postpartum depression can manifest as extreme irritability, hostility, snapping, and yelling over minor incidents rather than just tearfulness or isolation. Driven by Overstimulation and Unmet Needs: Rage is rarely a standalone issue; it is typically a combination of extreme sleep deprivation, sensory burnout, and unmet basic needs like adequate nutrition, rest, or feeling seen and validated. Don't Wait for a Crisis to Get Help: You do not need to be in an absolute crisis to benefit from mental health support; seeking out a therapist early makes navigating care much easier and helps you recover before reaching a breaking point. Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Midsummer in the Northern hemisphere marks the dead of winter in Antarctica, usually a time when temperatures plunge and the surrounding ocean ices over, nearly doubling the continent's size. But this June, scientists found Antarctica's west coast was missing a chunk of sea ice the size of France. How unusually warm ocean water is affecting sea ice as well as massive Antarctic glaciers. Also, recent findings that peatlands are expanding northward as the Arctic warms might sound like good news, since peat has powerful carbon storage capabilities. But it takes millennia for peat to sequester large amounts of carbon, while we are burning fossil fuels far more quickly than the Earth can absorb. And much of the world's staple crops of corn, wheat, rice and soy are grown in huge monocultures that disrupt ecosystems and require massive amounts of fertilizer, pesticides, fossil fuels and water. The author of ‘Feed Us with Trees: Nuts and the Future of Food' offers a more sustainable vision of food production. She shares how nut trees can offer alternative sources of starch, protein and healthy fats that integrate well into local ecosystems and can help feed a growing population. -- Don't miss the next virtual Living on Earth Book Club event on Tuesday, July 14 at 5 pm PDT / 8 pm EDT! We'll talk with Yurok activist and attorney Amy Bowers Cordalis about how multiple generations of her family have advocated for the protection of Northern California's Klamath River, a crucial habitat for salmon and the lifeblood of the Yurok tribe. Her book is The Water Remembers: My Indigenous Family's Fight to Save a River and a Way of Life. You can sign up for this free event at loe.org/events. Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you read all the parenting books, followed the expert social media accounts, and known exactly what you want to say to your child—only to find yourself frustrated and yelling in the heat of the moment? You are not alone. In this episode, I welcome back licensed therapist, author, and crowd-favorite social media follower, Dr. Cassidy Freitas. Together, we take the shame out of "mom rage" and explore the painful gap between knowing what to do and actually doing it when it matters most. Dr. Cassidy dives into the core concepts of her new book, Mom Needs a Moment, explaining how our childhood "rulebooks," sensory overload, and a lack of societal "margins" trigger our nervous systems into survival mode. Tune in to learn how to catch your triggers, build a buffer between stimulus and reaction, and use the ultimate parenting superpower: the power of repair. In this episode, we cover: The deep shame mothers face when they know the right parenting techniques but still find themselves yelling in moments of frustration. How Dr. Cassidy pulled together a decade of clinical themes and personal experiences as a mother of three to write her new book, Mom Needs a Moment. How childhood survival "rulebooks" and an overstimulated nervous system cause parents to default to reactive habits like fight, flight, or freeze. The desperate need for modern parents to consciously protect empty "margins" of space on their calendars to regulate their bodies outside of stressful moments. A powerful look at how breaking generational cycles allows parents to build a lasting emotional legacy for future generations. Connect with Dr. Cassidy Freitas on Instagram @drcassidy, visit her site https://www.drcassidymft.com/ and buy her new book: https://go.shopmy.us/p-69435027 (paid link) Check out our earlier episode on EMDR: https://pedsdoctalk.com/podcast/trauma-therapy-why-you-may-need-emdr/ 00:00 - Introduction & The Parenting Gap 01:54 - EMDR Therapy & Processing Motherhood 03:49 - A Psychic Medium's Prediction & Toxic Perfectionism 06:33 - Impact vs. Notoriety 08:55 - How the Book Got Its Title 11:31 - The Overstimulated Digital Parenting Era 13:40 - Why Do We Snap? (The Survival Rulebook) 19:57 - Dr. Mona's Instagram Troll Trigger 22:59 - Why Insight Alone Isn't Enough to Change Behavior 24:42 - What Are Margins? (Before, During, & After) 32:50 - The Chocolate Popsicle Story 37:46 - The Power of a Child Expecting Repair 42:20 - ADHD, Hyperfocus, and Managing Interruptions 43:53 - Breaking Generational Cycles Without Blame 49:27 - Reclaiming Your Intuition 52:24 - Building Legacy & Finding Joy Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Charlotte Voisey is the Executive Director of the Tales of the Cocktail Foundation. A long-time industry figure, and award-winning mixologist, Charlotte has had cocktail recipes published and placed on menus across the world including New York's famed PDT and the iconic Dorchester Hotel in London.Charlotte's passion for all things spirits and cocktails keeps her on the stage at all major industry events including Tales of the Cocktail, BCB Berlin, BCB Brooklyn, Aspen Food & Wine, Las Vegas Nightclub & Bar Show, Charleston Wine & Food Festival and Barra Mexico and as a regular contributor on television including appearances on The Today Show andthe Food Network.From 2006 to 2024 Charlotte ran the coveted Brand Ambassador program for William Grant & Sons, ultimately leading 100 charismatic professionals across 40 countries. Charlotte is a spirits educator, becoming Associate Partner of the B.A.R. 5 Day Program in 2019 and currently consults on bar programs and cocktail menus globally.
In this episode, Brandon jumps on the mic again for the first time in a year. He shares why he left, where he's been and what he's been building since: an invite-only, community-owned platform called Industree that he invites the listeners to take part in. He also shares a recent angelic synchronicity story that has him feeling very optimystic about the Industree launch. Join the community-owned ecosystem Industree with referral code PHEAD at TheIndustree.com Follow the journey on Instagram where Brandon will be sharing often Instagram.com/0ptimystic Register for the Industree Webinar July 9th at 5pm PDT at tinyurl.com/industreejuly9 Checkout the uncanny Industree Origin Story at industr.ee/origin-story
I'll be honest with you - this episode hit differently for me as a mom. My son is six and learning Spanish in school, and my parents speak our native language with him, but listening back to this conversation with Alicia made me wish we had been more intentional from the start. No guilt though... just real talk about what the research actually says. Alicia Gandhi is a bilingual speech language pathologist and clinical assistant professor at NYU, and she is the person you want in your corner when it comes to separating fact from fiction on raising kids with multiple languages. There are so many myths floating around out there, from pediatricians, from teachers, from well-meaning family members, and we break them all down. In this episode we cover: The real cognitive benefits of raising bilingual and multilingual kids (hint: it goes way beyond language) Why code switching and mixing languages is not confusion - it is actually a sign your child is doing exactly what they should be The milestone myth: bilingual kids are not on a different developmental timeline Why you should speak your strongest language at home, even if it is not English The harmful practice of "forced monolingualism" and who it hurts most Whether kids with language delays or disabilities can still be raised multilingual (spoiler: yes) What happens when kids enter a new language environment like daycare or school Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
As we mark America's 250th birthday, we celebrate parts of America's enduring ecology, including our forests, national parks and other public lands. At the heart of one of Washington State's most expansive wild ecosystems is North Cascades National Park, just a three-hour drive from Seattle yet one of the lesser-known parks. Also, around 30% of the United States is federal public lands, and the biggest chunk or 245 million acres falls under the purview of the Bureau of Land Management. BLM lands are sometimes called “leftover” or “forgotten” lands, but they offer free or very cheap camping and feature a stark beauty that captivated writer and photographer Josh Jackson, author of the 2025 book, ‘The Enduring Wild: A Journey into California's Public Lands.' And when European colonists landed in North America, some of the most dramatic changes they made were to our forests. Clearcutting ran rampant, but now, on the 250th birthday of the United States, much of our forests have recovered, particularly in the Northeast. And today, maintaining our forests is vital for mitigating the effects of climate change. -- Sign up for the next virtual Living on Earth Book Club event on July 14 at 5 pm PDT / 8 pm EDT! We'll talk with Yurok activist and attorney Amy Bowers Cordalis about how multiple generations of her family have advocated for the protection of Northern California's Klamath River, a crucial habitat for salmon and the lifeblood of the Yurok tribe. Her book is The Water Remembers: My Indigenous Family's Fight to Save a River and a Way of Life. You can sign up for this free event at loe.org/events. Learn more about your ad choices. Visit megaphone.fm/adchoices
BED SHARING DISCUSSIONS SHOULD BE CLEARED WITH YOUR CHILD'S CLINICIAN. This episode is not personal advice. If there is one topic that makes parents go quiet in my exam room, it is this one. Where is your baby actually sleeping? Not where you planned for them to sleep. Not what you told your mother-in-law. Where are they really sleeping at 2am when you are exhausted and just need everyone to rest? I brought Dr. Michael Milobsky on the show because he is one of the few pediatricians willing to have this conversation out loud. Twenty-seven years in practice, father of seven, grandfather of five, and someone who has been in every corner of pediatric medicine. We sat down and got honest about bedsharing in a way that I wish every parent could hear from their own doctor. Here is what I want you to know before you hit play. I used to be the doctor who said independent sleep space and moved on. No room for nuance, no real conversation. And what I have come to understand over the last several years is that when parents feel judged, they stop telling us the truth. And when that happens, we lose the chance to actually keep babies safe. This episode is not about telling you what to do. It is about giving you the information you deserve so you can make the most informed choice for your family. What We Talk About Why so many parents are not being honest with their pediatrician about where their baby sleeps, and why that silence is the bigger safety problem What the AAP guidelines are actually designed to do, and where they fall short in a real clinical conversation The specific risk factors that make bedsharing significantly more dangerous, including smoking, alcohol, sedating medications, soft bedding, prematurity, and very young infants The Safe Sleep Seven, what it covers, what its limitations are, and why it is still a useful harm reduction tool How bedsharing is practiced in other countries and why the surface and setup matter as much as the decision itself Why breastfeeding changes the biology of bedsharing and shifts the risk picture in meaningful ways What both of us did with our own kids, because real talk requires real transparency Room sharing versus bedsharing, and what the updated AAP recommendations actually say Why most pediatricians default to the hard line, and why it is usually about time in the system, not ignorance of the nuance What to do if your pediatrician will not have this conversation with you Connect with Dr. Michael Milobsky on Instagram @drmichaelmilobsky and visit his site linktr.ee/milobsky . 00:00 - Pediatric Sleep Guidance: The Nuance of Bed Sharing 04:15 - Meet Dr. Michael Milobsky: From the ER to Raising 7 Kids 08:30 - Why Strict AAP Safe Sleep Guidelines Fail Exhausted Parents 13:10 - Co-Sleeping Around the World vs. Mainstream US Pediatrics 17:45 - Understanding Risk Stratification in the Marriage Bed 21:20 - Navigating Survival Mode and Chronic Sleep Deprivation 25:55 - Infant Temperaments: Evaluating Your Baby's "Cuddle Quota" 30:15 - High-Risk Factors: Alcohol, Sedating Medications, and Sobriety 34:40 - The Biology of Breastfeeding Proximity vs. Formula Feeding 38:10 - Breaking Down the Safe Sleep Seven Framework 42:50 - The Hidden Dangers of Couches, Armchairs, and Recliners 46:15 - Systemic Issues: Why Pediatricians Lack Time for Nuanced Advice 50:30 - How to Safely Discuss Your Sleep Choices with Your Doctor 53:20 - Outro: Shifting to Supportive, Non-Judgmental Pediatric Guidance Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Both my husband and I have anxiety. So yeah, we are two anxious people raising kids and watching closely for signs of anxiety in them. The irony is very real. But it also means I am deeply invested in understanding where childhood anxiety comes from, and how much of it we as parents are actually influencing. In this Follow Up episode, I brought back child psychiatrist Dr. Helen Egger to break down the nature vs. nurture of anxiety, what it actually looks like in kids and parents, and how we can interrupt the cycle without losing our minds trying. In this episode we cover: Why having anxiety as a parent puts your child at 4-6 times higher risk for anxiety, and what that actually means The difference between normal anxiety and anxiety that needs support How fear can be "contagious" in a family environment, even without realizing it The genetic component of anxiety explained as risk, not destiny Why anxious kids often also have heightened empathy and sensitivity (the strengths side of the coin) How to address your child's anxiety while managing your own The different types of anxiety: generalized, social, separation, and phobias Why getting mental health support as a parent is one of the most powerful things you can do for your child How modeling help-seeking behavior actually breaks the anxiety cycle Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week, Mercury begins its latest retrograde period, followed by a hard-working Full Moon in Capricorn. A few hours later, Jupiter enters sensational Leo. And over a few busy days, Mars in Gemini makes a conjunction with unpredictable Uranus, a friendly sextile to Neptune, and a trine to powerful Pluto. Plus: A family story; where you're stale; and there's Leo, and then there's Leo. Heads up: We're publishing on a lighter schedule in July with two episodes, on July 13 and 27. So enjoy a little July break and join us on the 13th! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:59] Mercury stations retrograde (Jun. 29, 10:36 am PDT, until July 23) at 26°15' Cancer, on Sabian symbol 27 Cancer, A storm in a canyon. It's a time for reflection, especially about family, heritage, and community matters. Keep your schedule light and flexible. [5:44] Moon Report! The Capricorn Full Moon (Jun. 29, 4:56 pm PDT) at 8°14' Capricorn, on Sabian symbol 9 Capricorn, An angel carrying a harp. This Full Moon is also square Saturn, for a double dose of responsibility, maturity, and seriousness. [8:21] This is the Full Moon (awareness point) in a Lunar Phase Family Cycle (LPFC) that began with a New Moon on Dec. 30, 2024, at 9°43' Capricorn. The First Quarter (first action point) in this LPFC was on Sep. 29, 2025, at 7°05' Capricorn. The Last Quarter (final action point) comes on Mar. 29, 2027, at 9°06' Capricorn. [12:21] Void-of-Course (VOC) Moon periods. The Moon in Capricorn opposes Mercury in Cancer (July 1, 4:51 am PDT). It's VOC for 7 hours, 42 minutes, then enters Aquarius (12:33 pm PDT). Use this VOC Moon period to establish a routine or a habit of talking about what you're feeling without being overwhelmed by your emotions. [14:23] The Moon in Aquarius opposes Venus in Leo (July 3, 10:27 am PDT). It's VOC for 13 hours, 3 minutes, then enters Pisces (11:30 pm PDT). Use this VOC Moon period to build stronger, mutual connections with others by practicing the art of give-and-take. [15:22] The Moon in Pisces trines Mercury in Cancer (July 5, 10:21 pm PDT). It's VOC for 9 hours, 46 minutes, then enters Aries (July 6, 8:07 am PDT). Use this VOC Moon period to get in the habit of releasing strong emotions through artistic means and bringing joy and inspiration to others. [16:38] Jupiter enters Leo (Jun. 29, 10:52 pm PDT), and it will be in this joyous sign until July 25, 2027. Jupiter was last in Leo between July 16, 2014- August. 11, 2015. When Jupiter is in Leo, there is a strong desire for more attention, self-expression, and fun. The Moon's South Node will also enter Leo on July 26, 2026, for about an 18-month stay. So, shine, but without making the spotlight the entire point. [19:53] Mars conjoins Uranus (Jul. 3, 11:08 pm PDT) at 3°52' Gemini. Look to the Gemini house of your natal chart to see where you are stale and where you need to shake things up. [22:43] Mars sextile Neptune (Jul. 4, 5:44 pm PDT) at 4°24' Gemini and Aries. Mars is on the Sabian symbol 5 Gemini, A radical magazine. Embrace artistic projects. Take a small action to improve somebody's life. Happy Fourth of July! [25:37] Mars trines Pluto (Jul. 5, 6:06 am PDT) at 4°46' Gemini and Aquarius. Pluto's on the Sabian symbol 5 Aquarius, A council of ancestors. Let challenges inspire empowerment. [28:09] No Listener Question this week, but please keep them coming in for future episodes! [28:18] Leave a message of one minute or less at speakpipe.com/ bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [28:50] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.
Forest ecologist Suzanne Simard has shown through her research that the biggest and oldest ‘Mother Trees' in the forest anchor networks of social connection among the trees, and indeed the whole forest ecosystem. Her latest book is When the Forest Breathes: Renewal and Resilience in the Natural World, and she shares how more sustainable logging practices incorporating Indigenous knowledge can help heal decades of clearcutting harm. Also, after announcing at the end of May it was dismantling the Ocean Observatories Initiative, the National Science Foundation faced widespread public criticism and the Senate passed a bipartisan measure to preserve the vital ocean monitoring network. NSF then reversed its decision and says an array that was already being removed will be redeployed. We discuss this reprieve for climate and ocean science. And our sixth and final installment of interviews with the 2026 Goldman Environmental Prize winners features Latin American winner Yuvelis Morales Blanco, honored for fighting against fracking in Colombia and forced to flee after receiving death threats. The recent presidential elections in Colombia put fracking back on the table, after four years of an administration that signaled a desire to transition away from fossil fuels. -- Sign up for the next virtual Living on Earth Book Club event on July 14 at 5 pm PDT / 8 pm EDT! We'll talk with Yurok activist and attorney Amy Bowers Cordalis about how multiple generations of her family have advocated for the protection of Northern California's Klamath River, a crucial habitat for salmon and the lifeblood of the Yurok tribe. Her book is The Water Remembers: My Indigenous Family's Fight to Save a River and a Way of Life. You can sign up for this free event at loe.org/events. Music from public domain and licensed from Blue Dot Sessions: sessions.blue Learn more about your ad choices. Visit megaphone.fm/adchoices
As a pediatrician, I was not asking enough questions about my patients' periods. We ask when the last one was. We rarely go deeper than that. And after this conversation, I will never approach it the same way again. I sat down with my friend and colleague Dr. Natalie Crawford, reproductive endocrinologist, fertility specialist, and author of The Fertility Formula. Here is what I want every parent raising a girl to understand: the menstrual cycle is not just a monthly inconvenience. It is one of the most important windows into your daughter's hormonal health, her long-term fertility, and her overall wellbeing. And the symptoms we keep brushing off as "just puberty" or "just a bad period" are often the first clues to conditions that will matter deeply later in life. In this episode, we cover: Why the menstrual cycle is a vital sign and what that means for the girls in your life The warning signs parents and pediatricians too often dismiss as normal What a first period should actually look like, and when irregular cycles need to be taken seriously Hypothalamic amenorrhea: the condition linked to over-exercising, under-eating, and chronic stress that silently affects estrogen during some of the most critical years of development PCOS in teens: why it does not always look the way doctors expect, and why so many girls get missed Thyroid disease and how it shows up in the menstrual cycle before anything else Endometriosis in adolescents: when period pain is not normal and what to do about it Why birth control is sometimes the right treatment but not always the full answer How to advocate for your daughter when you feel dismissed at the doctor's office The referral path from pediatrician to OB to specialist, and when to push for more Connect with Dr. Natalie Crawford on Instagram @nataliecrawfordmd, visit her site https://www.nataliecrawfordmd.com/ and buy her new book: https://a.co/d/0byHPtzr Here is the revised list of 20 chapters, spaced out chronologically to cover the entire duration of the provided text for "Podcast Natalie Crawford Final.mp3.txt": 00:00:00 The Paternalistic History of Women's Health 00:01:19 Introducing Dr. Natalie Crawford & The Fertility Formula 00:02:56 The Stigma of Cycle Tracking and Menstrual Shame 00:04:53 Dr. Mona's Personal Battle with Secondary Infertility 00:06:00 Overcoming the Unknown and Paternalism in Medicine 00:08:11 Empowering Younger Women to Advocate for Their Bodies 00:10:27 Raising Children to Trust Their Physical Cues 00:11:32 Dr. Crawford's Personal Experience with Pregnancy Loss 00:13:13 Shifting Medical Research Toward Natural Fertility 00:16:33 Cultivating Fast Vulnerability in Doctor-Patient Bonds 00:18:15 The Ovarian Vault and the Biology of Puberty 00:20:25 The Brain-Ovary Dance: Follicular vs. Luteal Phases 00:21:59 Static on the Walkie-Talkie: Environmental Disruptors 00:23:40 Red Flags: School Refusal and Endometriosis Risk 00:26:03 Beyond the Basics: Upgrading Pediatric Screening Questions 00:30:11 Deep Dive into Hypothalamic Amenorrhea 00:33:14 The Metabolic Realities of Living with PCOS 00:41:43 The Diagnostic Criteria for PCOS and Clinical Workups 00:44:16 Thyroid Disease and Its Impact on Reproductive Hormones 00:48:15 Long-Term Health Risks Linked to Untreated Infertility Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
As a pediatrician and mom, I know firsthand how easy it is to get overwhelmed by standard parenting tips and the pressure to have a perfect family life. In a culture obsessed with quick fixes and curated social media fairy tales, so many couples feel like they are constantly falling short. On this channel, my goal is to share the beautiful, unglamorous reality of making relationships work. We cannot just hope for a happy marriage and connection to happen by chance…we have to be intentional about creating it. That is why I love bringing authentic guests onto the podcast to share real, unfiltered relationship advice. In this episode, I'm sitting down with former Navy SEAL sniper instructor and author Brandon Webb to talk about his brand new book, Puddle Jumpers. Brandon reminds us that we don't have to succumb to public judgment or relationship anxiety. Real growth happens in our everyday routines, like setting core family values, prioritizing intentional quality time, and learning how to celebrate failure. By breaking down the illusion of perfection and working through messy parenting moments, we can move past the comparison trap and build a resilient, peaceful home. Why treating presence as an intentional choice rather than a balancing act is the key to lasting connection with your children. How choosing fewer distractions and putting down your phone can completely eliminate family disconnect and parenting anxiety. Easy, practical ways to establish a united co-parenting front and protect intentional habits like individual father-child trips. Why elite military instructors, pediatricians, and parents must embrace failure and small stressors as necessary stepping stones to confidence. Breaking down the distinct transition from a dictator parent to a counselor role as your children mature into adulthood. How a legendary Olympic coach used a mental management curriculum to teach positive self-talk, self-reflection, and unshakable grit. How to find joy in the mundane, unglamorous phases of parenting—like letting your kids jump in a messy mud puddle. Connect with Brandon Webb on Instagram @brandontwebb, visit his substack: https://brandontwebb.substack.com and buy his book Puddle Jumper: https://go.shopmy.us/p-65451601 (paid link) 00:00 – Intro: Why Small Daily Challenges Build Confidence in Kids 02:45 – Meet Brandon Webb: Navy SEAL Sniper Instructor, Author, and Father of Three 03:37 – Brandon's Origin Story: Sailboat Childhood, Leaving Home at 16, and What It Taught Him About Fatherhood 09:33 – Why Parenting Content Ignores Dads and Why That Needs to Change 11:17 – What Navy SEAL Mental Training Has to Do With Raising Resilient Kids 15:22 – Why Modern Dads Feel Like Strangers in Their Own Homes (And How to Fix It) 21:01 – Ask Better Questions: Why "How Was Your Day?" Is a Dead End 25:09 – How Your Words Become Your Child's Inner Voice 28:36 – Ordinary Magic: Why Letting Kids Do Small Hard Things Is the Most Powerful Thing You Can Do 33:03 – Co-Parenting After Divorce: Staying a United Front When It's Hard 39:23 – How to Know When to Push Your Kid and When to Back Off 44:06 – Madison's Letter: The Return on Investment of Showing Up as a Parent 49:46 – Modeling Emotional Regulation: Kids Learn What They Live 53:22 – From Boss to Coach: How Your Parenting Role Has to Shift as Kids Get Older 58:11 – Final Advice for Dads: Be Present, Ask Better Questions, and Raise Good Decision-Makers Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices