LYRAN PODCAST

Are you ready to learn the science behind the menstrual cycle? My mission is to empower men & women when it comes to their own health. That means being educated on what is going on in your own body. This week I break down the science of the menstrual cycle and the hormones involved.  Join us as we explore: + The basics of the menstrual cycle  + The follicular phase and luteal phase  + The Ovarian cycle  + The Uterine phases  + FSH, LH, estrogen and progesterone and what hormones do!    CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend and @thetafertility + Website: MelanieLegend.com + The Fertility Vault: Check out here    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Get Seriously Fertile" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Are you ready to hear a male perspective on infertility? We have the opportunity to talk to the infertility man himself/herself! This powerful duo has an amazing story and share the pain, the strength and the journey with us. I can't wait to share Laura & John's journey with you. Enjoy!  Join us as we explore: + Where their journey began with male infertility  + The journey through testicular cancer  + How to be healthier with fertility  + How men handle fertility  + How to open communication with your partner  + How to find and ask for options with male fertility    CONNECT WITH LAURA & JOHN:  + Instagram: Infertilityman + Youtube Channel: John & Laura  + Website: www.infertilityman.com   CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend  + Website: MelanieLegend.com + The Fertility Vault: Click here    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Get Seriously Fertile" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Are you ready to do things a little different?! I'm excited for today's episode because we are going to be talking about intimacy, partnership and what that growth looks like during fertility. Curious what it means to be in a conscious partnership? Listen to today's episode for all the deets!  Join us as we explore: + What is a conscious relationship  + Why intimacy and sexual energy is important for conception  + Opening the lines of communication in your partnership  + How to effectively establish better communication  + Expression of the divine masculine and feminine energies    CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend and @thetafertility + Website: MelanieLegend.com + The Fertility Vault: Check out here    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Get Seriously Fertile" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

We've got a powerful conversation ahead of us! Learn about Kela's journey and how she came up with The Hormonal P.u.z.z.l.e program. She shares with us her journey through 2 natural pregnancies after years of unexplained infertility. Stay tuned!    Join us as we explore: + What The Hormonal P.u.z.z.l.e stands for  + How to get your journey started naturally  + Integrative medicine using natural healing + ART therapies  + Hormonal balance through nutrition, mindfulness and exercise  + Where to get started    CONNECT WITH KELA SMITH:  + Instagram: Kela_Healthcoach + Website Training: Check it out here + Podcast: The Hormonal P.u.z.z.l.e   CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend  + Website: MelanieLegend.com + The Fertility Vault: Click here    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Get Seriously Fertile" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Today is everything to do with toxins! We are going to talk about the role of toxins in PCOS, endometriosis, thyroid conditions and most importantly infertility. Your probably wondering why toxins are important for in-fertility and what you can do to remove them. Stay tuned!  Join us as we explore: + The medical origins behind pcos  + Origins of endometriosis and thyroid conditions  + The industrial revolution and emergence of infertility  + MM (Medical medium) views on toxins and reproductive health  + Traditional Chinese medicine and reproductive health  + How to start removing toxins in your lifestyle    CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend and @thetafertility + Website: MelanieLegend.com + The Fertility Vault: Check out here    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Get Seriously Fertile" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Today we have the opportunity of having Destiny Ezurs on the show. We have a chat about faith in fertility and what that relationship really looks like. Join us to upgrade your perspective and ultimately find more peace.    Join us as we explore: + Spirituality & faith and what that looks like  + The paradigm of seeking truth in science  + Opening the mind to other way for fertility  + Knowing true peace on this journey  + Why you have nothing to lose to form a connection with God   CONNECT WITH DESTINY:  + Instagram: photographybyezurs + Online: destinyezurs.com + Massage: Veim Healing CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend  + Website: MelanieLegend.com + The Fertility Vault: Click here    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Get Seriously Fertile" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Today is a self worth journey you won't want to miss. If you are running the tape that you are not enough, you are never going to have the things you have, it's time for change. Get on the change train and join us! Join us as we explore: + The path of self-worth in fertility  + Healing emotions of "not feeling enough/not feeling worthy"  + Discovering who you really are  + How to step into your true power  + How to move from victim mode into an empowering state  + How to fall in love with life again    CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend and @thetafertility + Website: MelanieLegend.com + The Fertility Vault: Check out here    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Get Seriously Fertile" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Today we have LJ Johnson on the show! We are taking endometriosis healing to the next level. If you are an endowarrior, pcos warrior or anyone struggling with chronic illness. Join us for this dynamite conversation.    Join us as we explore: + LJ Johnson's journey through endometriosis  + The importance of diet, exercise and a lifestyle change  + Hormonal replacement therapy, medications to diet, lifestyle, nutrition and healing  + Why fat is important for hormonal health  + The paradigm shift required for fitness  + The thyroid, pcos, endometriosis triangle    CONNECT WITH LJ JOHNSON:  + Instagram: Ljs_powerhouse + EndoWarrior Consult: Free Consult + Endo Warrior Academy: ljspowerhouse.org Next EndoWarrior Academy (JULY 24th)   CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend  + Website: MelanieLegend.com + The Fertility Vault: Click here    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Get Seriously Fertile" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Have you heard of the Medical Medium (Anthony Williams)? Today we are going to cover heavy metal toxicity and how that relates to thyroid & reproductive health. We are going to talk about Anthony Williams perspective and why that might be the information you need to move forward.  Join us as we explore: + Anthony William's (The Medical Medium)  + Heavy metal detoxing and why that impacts fertility  + The Medical Medium perspective on PCOS + Where are heavy metals coming from? + An introduction to EBV (Epstein Barr Virus)  + MM Foods for heavy metal removal    CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend and @infertility.com_ + Website: MelanieLegend.com + The Fertility Vault: Check out here    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Get Seriously Fertile" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Today we have the opportunity to talk to Dr. Mary Sawdon (ND and MD)! She shares with us her personal journey through fertility and what she feels the future of fertility will look like. On top of her clinical practice she also shares her personal life through miscarriage and the trials & tribulations of the fertility world.  Join us as we explore: + Dr. Mary Sawdon's through medical school  + Mary's personal journey through fertility  + The future of fertility medicine  + Her journey through miscarriage  + Moving forward with endometriosis and pcos  + Mary's journey through IVF treatment and naturopathic support    CONNECT WITH DR.MARY SAWDON:  + Instagram: drmarysawdon + Fertility Stories Podcast: Click Here + Website: Click here   CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend  + Website: MelanieLegend.com + The Fertility Vault: Click here    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Get Seriously Fertile" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Today is about exploring faith and what that truly means to you. Melanie takes you through her own personal journey with faith and offers you the path of unconditional love & acceptance moving forward. If you feel uncertain about your journey and sense there is a lack of faith. This is the message you need to hear.  Join us as we explore: + My journey through faith  + Walking with faith in fertility  + Findings a relationship with God/Source/Universe  + Healing your inner soul  + Why faith can help you find love & peace    CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend and  @mel.legend + Website: MelanieLegend.com + The Fertility Vault: Check out here    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Get Seriously Fertile" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Have you thought about including yoga into your fertility journey? Today we have the opportunity to talk to Erin the owner of Fertile Hope Yoga. Who shares with us the success of her work in the fertility community and why yoga might be the right fit for you.  Join us as we explore: + Where Erin's journey with fertility began  + Transmuting depression into something beautiful  + Mind-body work for fertility  + Timing ovulation with a yoga practice  + Understanding the gifts within you that come forward with fertility  + Using the breath as a bridge into the body    CONNECT WITH ERIN:  + Instagram:Fertile Hope Yoga + Start Your Yoga Practice: Free Trial + Website: Click here + Free Gifts: Claim Freebie   CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend  + Website: MelanieLegend.com + The Fertility Vault: Click here    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Get Seriously Fertile" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

What if you could fast forward to the future you, would you then be willing to look back with peace? We get so caught up in our journeys; the chaos, the pain, the challenge, we forget to stay present in the moment. I'm giving you an opportunity, an opportunity to slow down and see you life in front of you. Are you willing to open your heart? Are you willing to learn? Join us as we explore: + The power of the sacred heart  + Moving forward with curiosity and playfulness  + Using vulnerability to sculpt a stronger self  + Mapping the past, present and future in order to gain clarity on your destination  + Choosing love over fear, and peace over war    CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend and  @mel.legend + Website: MelanieLegend.com + The Fertility Vault: Check out here    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Get Seriously Fertile" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Is your cycle irregular? If you are dealing with pcos, amenorrhea, or cycle irregularities this episode if for you! Today we have the opportunity to chat with Maxime-Nicole, where she shares her journey through the up-and-downs of hormonal balancing.  Join us as we explore: + Regaining regularity in the menstrual cycle with integrative healing  + Maxime-Nicoles journey through bodybuilding, fitness and hormonal healing  + Finding joy, play and fun within the journey  + Starting with the physical plane as a transition zone or launch board into the mental-emotional and spiritual planes  + Bringing yourself back into alignment    CONNECT WITH MAXIME-NICOLE:  + Instagram: maximenicole__ + Work with Maxime-Nicole: Ignite Your Light Program + Facebook Tribe: Join Here + Schedule Call: Book Call   CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend  + Website: MelanieLegend.com + The Fertility Vault: Click here    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Get Seriously Fertile" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Today's is a very special episode. I hope that we can find it in our hearts to choose love over fear, and to choose peace instead of war. Times like these challenge us to find unity amongst each other but most importantly within ourselves. I hope you enjoy this life changing episode.  Join us as we explore: + The world today and what we are being asked to learn  + Generational healing for fertility  + Using unconditional love to accelerate your journey  + The bigger picture and lesson within it + Moving forward with a new perspective    CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend and  @mel.legend + Website: MelanieLegend.com + The Fertility Vault: Check out here    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Get Seriously Fertile" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Alexandra Eva-May is a powerhouse! Today is a must listen if you are struggling with PCOS and want some answers. We are going to chat about Alexandra's personal journey and what helped her move through fertility, PCOS and mental health.  Join us as we explore: + Alexandras journey through divorce and infertility  + PCOS, birth control and her healing journey  + Exercise & PCOS and why it is so important  + Working through shame, guilt and feeling alone on your journey  + Why fertility is extremely traumatic and should be seen as similar to PTSD  + Creating and open dialogue about mental health and fertility   CONNECT WITH ALEXANDRA EVA-MAY:  + Instagram: thesplendidpath + Listen to the Infertility Tribe Podcast: Listen here + Shop E-book: See Shop + Blog: Read here    CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend and  @mel.legend + Website: MelanieLegend.com + The Fertility Vault: Click here    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Get Seriously Fertile" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Today's episode is about divine connection and how we can learn to connect the dots with fertility and divinity. I hope this helps you see beyond the journey you are in and connect to the source and greater purpose available to you.  Join us as we explore: + How to develop a divine connection + What fertility can teach us about ourselves and the divine  + The gut brain connection   + Intuition and developing discernment  + Developing resonance with your highest self and highest truth   CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend and  @mel.legend + Website: MelanieLegend.com + The Fertility Vault: Check out here    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Get Seriously Fertile" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

I'm so excited to share this episode with you! Danielle shares her journey through faith & spirituality and how it helped her develop strength in her fertility journey.  If you feel like you'd like to connect more to the spiritual side of your journey, you won't want to miss this episode!!! Join us as we explore: + Danielles personal journey through fertility  + How finding faith was pivotal to finding love for herself and her journey  + Struggling with life events and dealing with everyday grief  + Setting personal boundaries and gaining perspective of what YOU need  + Scriptures & fertility and how to integrate them    CONNECT WITH DANIELLE:  + Instagram: iamdaniellejoseph + Work with Danielle: iamdaniellejoseph.com + Listen to the [in] Fertility Podcast: Listen here + Shop Freebies & Amazing stuff: See Shop   CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend and  @mel.legend + Website: MelanieLegend.com + The Fertility Vault: Click here    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Get Seriously Fertile" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Today's episode is everything to do with birth control and liver health. How does birth control impact the liver? And why do we find women struggling to conceive afterward? If you've recently come off birth control or are just making the switch now, you won't want to miss the information.    Join us as we explore: + Birth control and how it influences the liver  + Liver health, it's role & function in fertility  + How to detox the liver slowly  + Why liver function should be first line when it comes to overcoming fertility issues  + What to expect from liver detoxing and why it is so powerful   CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend and  @mel.legend + Website: MelanieLegend.com + The Fertility Vault: Check out here    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Get Seriously Fertile" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Get ready to shift your perspective on the spot. Today we challenge the current paradigms of infertility and chat about the most common misconceptions we face.  Kezia shares with how mindset changed her journey and made her the person she is today. You won't want to miss this!    Join us as we explore: + Kezia's person journey through fertility  + Current misconceptions in infertility  + Beliefs, thoughts and feelings and how we can work with them  + How to identify the "character" in the show  + How to build awareness of the journey  + Changing the paradigms and language around fertility    CONNECT WITH KEZIA:  + Instagram: theinfertilitycounsellor + Facebook Group: ziacounselling + Twitter: ZiaCounselling + Website: www.ziacounselling.co.uk   CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend and  @mel.legend + Website: MelanieLegend.com   OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Get Seriously Fertile" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

If you are ready for raw, transparent and utter realness this episode is for you. Melanie discusses the importance of healing self worth and self love and how it is influencing your fertility.  If you constantly find yourself striving for change yet are held back by your own self-sabotage. This episode is a must listen. Join us as we explore: + The power of self love and self worth and why it is so important for your fertility journey  + Why opinions can be a pivotal moment for growth + How to let go of your old stories so that you can step into the future  + How to call yourself out on your own bulls*t so you can finally change    CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend and  @mel.legend + Website: MelanieLegend.com   OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Get Seriously Fertile" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

“MICHELLE IS THE REAL DEAL. SHE KNOWS EXACTLY WHAT FERTILITY IS AND HOW TO ENHANCE IT!” - Dr. Christiane Northrup Michelle is a leader in the industry of fertility and is known for her work with acupuncture, hypnotherapy and energy medicine. Today she shares her journey through medicine and why integrating energy medicine can support you with your fertility goals.  Join us as we explore: + Michelles personal journey through medicine and healing  + Acupuncture methods you can use during COVID  + How to integrate hypnosis and why it is important + Why it important to find a practitioner that is in alignment with your mission and goals    CONNECT WITH MICHELLE:  + Instagram: thewholesomelotusfertility + Podcast: Wholesome Fertility Podcast + Website: www.thewholesomelotusfertility.com   CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend and  @mel.legend + Website: MelanieLegend.com   OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Get Seriously Fertile" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

If only we really knew how powerful our beliefs are! Our beliefs are calling the shots. They are playing the game called life and unless you control them they are going to win.  Join Melanie as she shares her wisdom on the power of belief and how we can use it to change our lives.  Join us as we explore: + Why mastering your emotions is one of the most important parts of your fertility  + Exercises you can do to become attuned to your own emotions and subconscious mind  + The power of beliefs  + The subconscious mind and where beliefs come from  + Subconscious programming, thought loops and patterns  + Why you have the power to change your reality and how to claim it    CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend and  @mel.legend + Website: MelanieLegend.com   OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Get Seriously Fertile" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

With everything going on with COVID I wanted to give you some tools that you can use from the comfort of your own home. While this period of uncertainty is scary, we can use this time to reflect on ourselves and gain inner awareness for our journey.  Today I focus on tools you can use to better understand your emotions and your subconscious mind. Enjoy!  Join us as we explore: + Why mastering your emotions is one of the most important parts of your fertility  + Exercises you can do to become attuned to your own emotions and subconscious mind  + The layers involved in the self  + Uncovering the layers of fear within yourself  + Seeing the whole fertility journey from a greater perspective   CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend and  @mel.legend + Website: MelanieLegend.com   OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Get Seriously Fertile" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Today is filled with knowledge, wisdom and most importantly perspective. With everything going on with the world and COVID19 we wanted to give you another way to look at things.  Monique Farook shares her personal journey through fertility and offers valuable insights that can be used to start healing deeper within. She explains her spiritual and emotional shifts and how they really helped her move forward. We hope you enjoy todays episode!    Join us as we explore: + Monique Farook and where her fertility journey began  + Contraception and what we need to talk about  + How to use this time as a "break" + Why changing the language on your journey can impact your outcome  + The spiritual and emotional journey that comes with infertility  + Looking and digging deeper into yourself to find the origin    CONNECT WITH MONIQUE: + Instagram: @infertilityandmepodcast + Website: Infertilityandmepodcast + Apple iTunes: Infertility and Me + Stitcher: https://www.stitcher.com/podcast/infertility-and-me   CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend and  @mel.legend + Website: MelanieLegend.com   OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Get Seriously Fertile" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Today I have the honour and pleasure of having Laura Gilstrap on the show. Laura reminded me how strong women are and how empowering this journey really is.  Working nights as a waitress to support IVF, she tells us the raw truth about injecting hormones before the dinner rush. And the physical reality of financial strain on this journey.   Join us as we explore: + Laura's journey through IVF  + The physical changes she made to attain better health  + The financial role and burden  + The mental/emotional mindset changes that allowed her to get through this journey and rekindle the relationship with her husband  + The industry and what you can learn    CONNECT WITH LAURA: + Instagram: @Laura_Gilstrap + Website: https://lgnutritionconsulting.com + Service: Work With Laura CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend and  @_Lyran.org_ + Website: MelanieLegend.com + Videos: Youtube    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Lyran Podcast" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Did you know pH plays a vital role in fertility? It makes sense! Think about it, if you have an acidic pH and sperm are trying to swim and survive what is going to happen?  You won't want to miss this episode! I talk about the influences of uterine and cervical pH and how it plays a role in chronic illness and fertility.    Join us as we explore: + What is pH and why does it matter? + Uterine and cervical pH and why it matters for fertility and chronic illness (PCOS, endometriosis, fibroids etc.)  + Foods (acidic vs. alkaline)  + The role of water in alkaline & acidic pH  + Why water matters    CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend and  @_Lyran.org_ + Website: MelanieLegend.com + Videos: Youtube    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Lyran Podcast" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Are you ready to peek beyond the curtain at PCOS: Polycystic Ovarian Syndrome? Today I disclosed my personal story and journey through PCOS and what resources I used to navigate.  Most importantly I touch on the importance of knowledge and empowerment and how PCOS can really be a journey of regaining power for yourself & your health.    Join us as we explore: + My journey through PCOS  + The possible origins of PCOS  + Supplements and natural methods for healing PCOS  + The role of mental-emotional, physical and spiritual healing  + Exploring the work of Anthony Williams and EBV  + EBV testing and clinical symptoms    CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend and  @_Lyran.org_ + Website: MelanieLegend.com + Videos: Youtube    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Lyran Podcast" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Are you ready to make a massive mindset shift? Today we have Erin McDaniel on the show, where she shares her personal story, teachings and wisdom about infertility, IVF and emotional healing.  If you are ready for a new perspective? If you want to challenge your fears & mindset, then you don't want to miss out. We hope you enjoy these tangible tools!    Join us as we explore: + Mindset and how you can start changing how you view infertility  + Looking at the journey from a big picture view  + Physical modalities for fertility; acupuncture, nutrition, therapy  + Finding your personal path and owning it  + How to learn from the constant fear  + A quick tool to master "What if...."  + How to face the idea of incompleteness in order to then live from a place of fullness    CONNECT WITH ERIN MCDANIEL: + Instagram: @myfertilitycoach + Website: https://myfertilitycoach.com   CONNECT WITH LYRAN.ORG: + Instagram: @Melanie.legend and  @_Lyran.org_ + Website: MelanieLegend.com + Videos: Youtube    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Lyran Podcast" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Looking to connect with other women on the TTC journey? Briana shares with us her journey through TTC and how her change in perspective was really the golden nugget to a new opportunity.  Join us as Briana shares her 2 year timeline, the physical, emotional and mental side of TTC! If you are on your own TTC journey I hope this is exactly what you need to hear to keep moving forward.    Join us as we explore: + Briana's journey through TTC  + Hypothyroidism, PCOS, & ovarian reserve decline  + Facing male factor infertility  + The role of finding a second opinion (changing clinics) + Looking beyond what you see in front of you in order to find the possibilities  + Why leaving behind your expectations is important    CONNECT WITH BRIANA: + Instagram: @makingbabyfi   CONNECT WITH LYRAN.ORG: + Instagram: @_Lyran.org_ + Website: Lryan.org + Videos: Youtube    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcasts "Lyran Podcast" + Spotify, Google Play, Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Are you ready to shift the game? Robyn gets real open, raw and honest with us today. She shares her experience through infertility and miscarriage and leaves us with the golden nuggets that really helped her change her life.  If you are on your own infertility journey, you won't want to miss this golden advice. We share some laughs, and get down to the key game changers you need!    Join us as we explore: + Where Robyn's journey began  + The "ONE THING" you can do right now to change the game  + Why mindset matters  + The spiritual side of infertility  + How you can start to see this journey in a new way    CONNECT WITH ROBYN: + Instagram: @robynbirkin + Her FREE masterclass: IVF Success Secrets    CONNECT WITH LYRAN.ORG: + Instagram: @_Lyran.org_ + Website: Lryan.org + Videos: Youtube    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcasts "Lyran Podcast" + Spotify, Google Play, Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Are you ready to let go fear? Are you ready to finally change the tracks?  We want you to join us for this powerful episode of expansion, love and healing. We have the beautiful and talented Rachel Stummer here to share her wisdom on how to transmute fear into love! You won't want to miss this episode!  Join us as we explore: + How to re-evaluate fear  + The role of energy work in healing  + Moving away from victim mode  + Instant gratification and healing long-term  + Dream state and interpretation  + The fear of infertility and developing a new perspective    CONNECT WITH LYRAN.ORG: + Instagram: @_Lyran.org_ + Website: Lryan.org + Videos: Youtube    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcasts "Lyran Podcast" + Spotify, Google Play, Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

You are pregnant, or expecting and you get a YEAST INFECTION! YIKES! And you want something natural to help….but you don’t want to harm your baby! I do recommend working with a practitioner for administering any natural remedies. We forget that natural medicine is just as powerful as conventional medicine and should be used appropriately. That said, being an informed patient is power. So here are my top 5 remedies (homeopathic) for vaginal infections. Homeopathy is both safe, effective and affordable, three reasons why I recommend them.   Join us as we explore: + Introduction to homeopathy  + What is homeopathic medicine?  + How do you use it?  + What are the top 5 remedies for yeast infections?  + Remedy uses - symptom pictures & purpose    CONNECT WITH LYRAN.ORG: + Instagram: @_Lyran.org_ + Website: Lryan.org + Blog: PREGNANCY, VAGINAL INFECTIONS & NATURAL TREATMENT + Videos: Youtube    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcasts "Lyran Podcast" + Spotify, Google Play, Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

IS NUTRITION LINKED TO INFERTILITY? Numbers for infertility are sky rocketing, meaning more and more women are facing challenges when it comes to conceiving. (That’s not to say men don’t contribute to infertility). Let me be clear when I say infertility does involve BOTH partners; male & female.   What has changed?  Introduction of fast food (1921) Increased toxic chemicals, heavy metals and environmental pollutants (1950 (industrial resolution to 197/now) Contraceptive pills (Synthetics) (1960)   I wanted to know if these influences really made a difference…so I looked for science! Here is what I have found:   Join us as we explore: + Trends in infertility  + Fast food and infertility  + Heavy metals, pesticides and chemicals  + Contraception & infertility  + Foods to include & avoid for infertility    CONNECT WITH LYRAN.ORG: + Instagram: @_Lyran.org_ + Website: Lryan.org + Blog: Is Nutrition Linked to Infertility? + Videos: Youtube    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcasts "Lyran Podcast" + Spotify, Google Play, Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there!