Podcasts about pcos polycystic ovarian syndrome

Felice Gersh, M.D. is a multi-award winning physician with dual board certifications in OB-GYN and Integrative Medicine. She is the founder and director of the Integrative Medical Group of Irvine, which provides comprehensive health care for women by combining the best evidence-based therapies from conventional, naturopathic, and holistic medicine. For 12 years, she taught obstetrics and gynecology as an Assistant Clinical Professor at Keck USC School of Medicine, where she was honored with the Outstanding Volunteer Clinical Faculty Award. She now serves as an Affiliate Faculty Member at the Fellowship in Integrative Medicine through the University of Arizona School of Medicine, where she lectures and regularly grades the case presentations written by the Fellowship students for their final exams. Additionally, she is a sought after medical forensic expert and has worked on numerous high profile legal cases. Dr. Felice loves writing and lecturing. She has been around the world presenting on women's health issues and she regularly publishes in peer-reviewed medical journals.    You may have already heard Dr. Felice on the podcasting circuit or in popular media like Cosmopolitan, Shape and Health magazines talking about her specialty - PCOS (Polycystic Ovarian Syndrome), menopause and other issues related to women's health.  Books: Menopause SOS https://integrativemgi.com/lp/menopause-sos/ (free) Menopause: 50 Things You Need To Know   Episode 129: ⁠Hormone Therapy for Menopause – Good or Bad?⁠ Episode 178: ⁠Mammograms – Safe or Dangerous? Episode 210: A Different Approach to Menopause Hormone Dosing. Is There Any Benefit To Cycling HRT?     Contact Dr. Felice Gersh Website: https://integrativemgi.com/ Telephone: (949) 753-7475 Facebook: @IntegrativeMGI https://www.facebook.com/IntegrativeMGI/ Facebook:  @felicegershmd  https://www.facebook.com/felicegershmd/ Twitter: https://twitter.com/DrFeliceGersh Instagram: https://www.instagram.com/dr.felicegersh/ LinkedIn: https://www.linkedin.com/in/felice-gersh-md-b0422b13/ Youtube: https://www.youtube.com/c/FeliceGershMD   Get Primeadine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get Mitopure by Timeline. 10% discount with code ZORA at timeline.com/zora Visit getkion.com/zora for 20% off Kion Essential Amino Acids Try OneSkin skincare for with code ZORA at https://www.oneskin.co/zora Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before February 1, 2025 to win Kion Essential Amino Acids. 20% off at getkion.com/zora. Join the Hack My Age community on: Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠  Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠   Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠  Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠   ⁠Biohacking Menopause⁠ Membership Group Email: zora@hackmyage.com This podcast is edited by ⁠⁠⁠⁠⁠jonathanjk@gmail.com   We cover: Rhythmic, cyclic and static dosing differences, pros and cons What are optimal levels of estradiol? The dos and don'ts of hormone dosing Bodily signs of optimal dosing How to educate yourself with rhythmic dosing A new concern about oral progesterone Dr. Gersh's personal HRT regime

In this episode of SHE MD, hosts Mary Alice Haney and Dr. Thaïs Aliabadi welcome comedian Leanne Morgan for a hilarious and heartfelt discussion about menopause, career reinvention, and hormone health. Leanne shares her journey through perimenopause, her rise to comedy success in her 50s, and insights from her book, What in the World?!. Joined by her daughter Tess, they discuss Tess's PCOS symptoms, treatment, and thyroid cancer, highlighting the challenges of diagnosing hormonal issues and their impact on women's lives. Dr. Aliabadi offers expert advice on PCOS symptoms and treatments, providing hope and practical tips for listeners.Access more information about the podcast and additional expert health tips by visiting our website at shemdpodcast.com and Ovii.com/shemd.SPONSORS: The Ovii solution for your PCOS symptoms. One place, one solution, once a day: https://ovii.com/SheMDYNAB: Listeners of She MD can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/shemdHero Bread: Hero Bread is offering listeners 10% off your order. Go to hero.co and use code SHEMD at checkout. SEED: Get ahead of the New Year with a routine that helps you now by going to Seed.com/SHEMD and use code 25SHEMD to get 25% off your first month.Cymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today. Zoe: As a ZOE member, you'll get an at home test kit and personalized nutrition program to help make smarter food choices that support your gut. That's ZOE.com and use code SHEMD10 to get 10% off your membership.Ritual: Get 25% off your first month for a limited time at ritual.com/SHEMDIN THIS EPISODE: 5:31 Leanne Morgan's Netflix Special Success: Leanne Morgan: I'm Every Woman 11:15 Perimenopause Misunderstandings and Symptoms22:28 Balancing Career and Family Life, The Just Getting Started Tour29:34 Tess's Health Journey, Thyroid Cancer and PCOS (Polycystic Ovarian Syndrome) Symptoms 30:31 Understanding PCOS, Ovii PCOS quiz37:08 Comprehensive PCOS Treatment Plan, PCOS Treatment SupplementKEY TAKEAWAYS:1. Recognize and Evaluate Symptoms: Identify signs of PCOS (Polycystic Ovarian Syndrome) such as irregular cycles, acne, and hair changes. Seek comprehensive hormone testing to understand your health status.2. Address Insulin Resistance: Consult with your healthcare provider about using medications like metformin and making lifestyle changes to improve insulin sensitivity.3. Consider Supplements and Treatments: Explore options like Ovii supplements for managing symptoms and discuss treatments for hair health if needed.4. Plan for Fertility and Birth Control: Discuss fertility options like egg freezing and reassess the use of birth control to ensure it aligns with your overall treatment plan.5. Stay Active and Informed: Incorporate physical activity after meals to regulate blood sugar and openly communicate your experiences to raise awareness and seek proper care.RESOURCES: What in the World?!: A Southern Woman's Guide to Laughing at Life's Unexpected Curveballs and Beautiful Blessings2023 Netflix comedy special, Leanne Morgan: I'm Every Woman TrailerLeanne Morgan IG Leanne Morgan Facebook YouTube ChannelTwitter WebsiteBook Link: Penguin Randomhouse Ovii PCOS quizGUEST BIOGRAPHY:Leanne Morgan is a stand-up comedian known for her relatable, family-oriented humor that draws heavily from her life experiences as a wife and mother. Hailing from Tennessee, her Southern charm and storytelling style have made her especially popular with audiences who appreciate clean, everyday humor. She often jokes about marriage, parenting, and the quirks of Southern culture, connecting with people by making them laugh at the common, sometimes chaotic, moments of family life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, I interview Dr. Marc Sklar, a natural fertility specialist helping couples successfully get pregnant. We dive deep into the topic of PCOS (Polycystic Ovarian Syndrome) including the challenges of working with the conventional medical model with a PCOS diagnosis compared to the holistic perspective on diagnosis and treatment. Marc shares his expertise on the importance of personalized care, comprehensive testing, and lifestyle modifications for women struggling with PCOS and fertility issues. Marc offers hope and practical insights, asserting that most women with PCOS can conceive naturally with the right support and guidance. Episode Highlights:  Dr. Sklar's personal journey into reproductive health and fertility. Explanation of Polycystic Ovarian Syndrome (PCOS), its characteristics, symptoms, and how it affects ovulation.  The different presentations of PCOS and the complexity of diagnosing the condition. The problematic approach of prescribing birth control pills to women with PCOS and how this delays proper treatment. Comprehensive lab testing recommended for PCOS patients, including blood work, hormone tests, and functional tests. Why we believe 80-90% of women with PCOS can conceive naturally with proper support and care. Related Links: Sign up for Private Fertility Coaching with Nora here For full show notes and guest related links: https://www.naturallynora.ca/blog/126 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

Polycystic Ovarian Syndrome (PCOS) is a hormonal disorder that affects millions of women worldwide, yet it is often misunderstood.    While many associate PCOS with symptoms like weight gain and irregular periods, the condition is much more complex—and learning how to manage it can be a key step in feeling empowered and thriving, both in business and in life.   In this episode, I chat with health and fitness coach Ashley Klein, who has an incredible story of managing PCOS (Polycystic Ovarian Syndrome) and empowering women to do the same. You'll learn about the common misconceptions around PCOS, how it affects women differently, and why it's not just about weight or cysts. Ashley shares her personal journey of overcoming frustration with traditional treatments and embracing a more holistic approach to healing.    Find out how simple lifestyle changes—like adjusting your diet, balancing stress, and choosing the right types of movement—can make a huge difference in managing symptoms. Plus, discover Ashley's five-step framework for creating sustainable, long-lasting health changes.    Don't miss out on tips for reclaiming your health, your time, and your energy! Always empowering women, Marta Let's keep the conversation going! Website: martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk   Want to be my next guest on The Empowered Woman Podcast Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: http://bit.ly/martatedx  Get ready to take notes and elevate your business's presence as we share over 30 visibility-boosting ideas (access it here: www.martaspirk.com/visibility) and introduce a mastermind program designed to keep you accountable and support your entrepreneurial journey. Get a 30-day free trial of my membership! freegiftfrommarta.com MORE VISIBILITY MASTERMIND application:https://forms.gle/jegEmwzYsTPrH4oP8   About Ashley: I am an avid Health and Fitness girlie. My journey with PCOS started when I was 17 years old. I was told by doctors I had cysts on my ovaries. They didn't think I had polycystic ovarian syndrome because I was not overweight and did not have excessive facial hair at the time. But I was on birth control at the time. (This suppresses PCOS) What helped me most was working with a naturopath, using holistic remedies to balance my hormones and help regulate my periods. Since I was 13, my cycles have been irregular. I have been with my husband for 6 years & haven't fallen pregnant. Every women's journey with PCOS is different; but there is a protocol we can follow to address & eliminate symptoms to find the root cause. Some women have been healed from PCOS & were able to successfully conceive, lose weight, regulate their cycles, put a stop to cravings, & restore energy levels. Putting PCOS symptoms into remission is possible. It just takes being BOLD to get started.   Connect with Ashley: IG: https://www.instagram.com/coachashleyroseklein Website: https://mailchi.mp/5262c4ff7845/be-bold-fitness-co Free Monthly Event for PCOS support, opportunity to connect with community of BOLD women. Book a pre-call to save your seat: https://calendly.com/beboldfitness/pre-event-call?month=2024-10   One thing I don't talk about enough is the impact podcasting has had on my professional life, and how it opened so many doors for me. So if you want to start a podcast or you want to level up your current one, then you need to work with my podcast strategist, Juliana Barbati. She owns a podcast marketing and production agency and her team takes care of everything from editing and optimizing to scheduling for you making this process a breeze for you. She's seriously the best. All her info is in the show notes. You can go to julianabarbati.com and tell her I sent you.   Hey, neurodivergent entrepreneur, do you feel overwhelmed and exhausted by your to do list? Well, it's not your fault. Increase your ease impact and income by learning to work with the way you were wired. Take the intensities quiz right now to understand more about yourself, get strength based tips and join free virtual support calls to tackle challenging tasks, go to intensityhub.com right now to get started.

Join us for an inspiring conversation with wellness enthusiast, Gracie Norton. Gracie shares her transformative journey from dealing with PCOS (Polycystic Ovarian Syndrome) and health challenges to becoming a beacon of positivity and wellness by listening to her body. Discover her top health hacks, lifestyle changes, and the secrets behind her success in the wellness space, as well as:The importance of nutrition and tailored wellness routinesTips on managing stress, sleep, and hormonal balanceGracie's favorite recipes, wellness practices and supplementsBuilding a supportive community and positive mindsetThe power of movement and exercise in maintaining healthImportance of multi-generational friendshipsRelationship stories, happy tools, and much more!Don't miss Gracie's motivating advice on conquering challenges and living your best life! Follow Gracie on Instagram at @gracie_norton and be sure to tune in to the Wellness Her Way podcast!Music credit: Nikka Costa “It's Just Love” Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit Medik8.us for 20% off your first order with code COMINGINHOT at checkout.Save 15% on LifeStride.com and Amazon with code CAROLINE15You deserve to feel great. Book your virtual visit today at JoinMidi.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with SHE MD's Dr. Thaïs Aliabadi and Mary Alice Haney to discuss all things fertility, PCOS, and endometriosis and why knowing your own body is essential, wherever you are on your fertility journey. We talk about how Mary Alice and Dr A first met and why starting the SHE MD podcast felt like kismet, and Dr. A explains what PCOS (Polycystic Ovarian Syndrome) is and why it's so prevalent right now. Dr. A discusses steps you can take to reverse PCOS, the emotional catharsis that comes with a diagnosis, and the non-negotiables for preparing your body for optimal fertility at any stage. We also talk about endometriosis, which symptoms to look for, and various methods for suppressing it. Finally, we discuss the option of VBACs (Vaginal Birth After C-Section) and why women's symptoms so often get dismissed in medicine.Key Takeaway / Points:How Mary Alice and Dr. A met and started the SHE MD podcastWhat is PCOS and why is it so prevalent right now?On the three criterion for diagnosing PCOSHow to reverse PCOS by addressing insulin resistanceOn the emotional catharsis that comes with a diagnosisOn the non-negotiables to best prepare your body for optimal fertilityOn endometriosis and which symptoms to look out forOn suppressing endometriosisOn VBACs (Vaginal Births After C-Section)Why how women's symptoms so often get dismissedFind the Ovii signup at ovii.comThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit DrinkLMNT.com/cameron and get your free sample pack with any drink mix purchaseGo to puritywoods.com/CAMERON or enter code CAMERON at checkout for an additional 10% off your first orderDiscover Cotton: The Fabric of Now at TheFabricofOurLives.comGo to knix.com and get 15% off with code CAMERONVisit nobullproject.com and use code CAMERON30 for 30% off your orderFollow SHE MD:Website: SheMDpodcast.com DrAlibadi.comInstagram: @haneyofficialFollow me:Instagram: @cameronoaksrogersSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogersYoutube: Cameron RogersCreative Lead: Amelie YeagerProduced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's that TIME!  Time to invite our resident genius, information connoisseur, medical mind masseuse... Dr "B" back on the show to answer your questions. From Irritable Bowel Syndrome to PCOS (Polycystic Ovarian Syndrome) and so much more...we invite Dr Davis Brockenshire on because of his experience, knowledge, his approach to medicine that always puts the patient first. If you haven't already fallen in love with his wit and wisdom, listen up and you soon will! Join us! 

We covered: Supraphysiologic dosing - good or bad? What is the optimal dosing of hormones? What we need to know about low vs optimal dosing of hormones Is there any sense to cycle progesterone? What research says about hormones and what we need to look out for Why some women gain weight on HRT and how to avoid it Perimenopausal dosing of HRT vs Post-menopausal dosing  Where are the gaps in current research on menopause hormone therapy what areas need more investigation to provide clearer guidance for practitioners and patients? Felice Gersh, M.D. is a multi-award winning physician with dual board certifications in OB-GYN and Integrative Medicine. She is the founder and director of the Integrative Medical Group of Irvine, which provides comprehensive health care for women by combining the best evidence-based therapies from conventional, naturopathic, and holistic medicine.For 12 years, she taught obstetrics and gynecology as an Assistant Clinical Professor at Keck USC School of Medicine, where she was honored with the Outstanding Volunteer Clinical Faculty Award. She now serves as an Affiliate Faculty Member at the Fellowship in Integrative Medicine through the University of Arizona School of Medicine, where she lectures and regularly grades the case presentations written by the Fellowship students for their final exams. Additionally, she is a sought after medical forensic expert and has worked on numerous high profile legal cases.Dr. Felice loves writing and lecturing. She has been around the world presenting on women's health issues and she regularly publishes in peer-reviewed medical journals.   You may have already heard Dr. Felice on the podcasting circuit or in popular media like Cosmopolitan, Shape and Health magazines talking about her specialty - PCOS (Polycystic Ovarian Syndrome), menopause and other issues related to women's health. Free Ebook: Menopause SOS E-book what you can do from a lifestyle view to optimize your health during the menopause transition. https://integrativemgi.com/lp/menopause-sos/ Book: Menopause: 50 Things You Need To Know https://amzn.to/3ZthEPL EPISODES: Episode 85: Measuring Biological Age, Menopause Age and Glycanage with Nicolina Lauc Episode 129: Hormone Therapy for Menopause - Good or Bad? Episode 178: Mammograms - Safe or Dangerous? Contact Dr. Felice Gersh: Website: https://integrativemgi.com/ Telephone: (949) 753-7475 Facebook: @inegrative MGI  Facebook:  @felicegershmd   Twitter: @DrFeliceGersh  Instagram: @dr.felicegersh  LinkedIn: https://www.linkedin.com/in/felice-gersh-md-b0422b13/ Youtube: @FeliceGershMD  Newsletter This episode is sponsored by Oxford Healthspan. The makers of my favorite spermidine supplement Primeadine. Use code ZORA for 15% off Primeadine spermidine ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Menopause Method training⁠⁠⁠⁠⁠⁠⁠⁠ for doctors and medical professionals to learn how to prescribe hormone therapy for women in menopause. Go to the ⁠⁠⁠⁠⁠⁠⁠⁠Institute of Menopause Medicine⁠⁠⁠⁠⁠⁠⁠⁠'s website iobim.org to make an appointment to learn more and use the code ZORA for a discount. Download the ⁠⁠⁠⁠⁠⁠⁠⁠Hack My Age menopause programs⁠⁠⁠⁠⁠⁠⁠⁠ to optimize your menopause journey with evidence biohacks tailor made for a woman in perimenopause and menopause. Join the ⁠⁠⁠Biohacking Menopause⁠⁠⁠ community now for information and sharing you won't find anywhere else. This month's giveaway....win a Glycanage biological age test kit. Join before August 1, 2024 to enter into the draw.  If you missed the deadline, grab Glycanage kit here for 15% off with the code ZORA Join the Hack My Age community on: Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠ Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠ Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠ ⁠Biohacking Menopause⁠ membership group Email: zora@hackmyage.com This podcast is edited by ⁠⁠⁠⁠⁠jonathanjk@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/hackmyage/message Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support

In this enlightening episode of TSFS, I sit down with Dr. Stephanie Nichols, a naturopathic doctor and the owner of Onyx Integrative Medicine, to dive deep into the world of natural fertility solutions. Dr. Nichols shares her expert insights on hormone imbalances, PCOS, fibroids, and the unique approach of naturopathic medicine to treating these issues.

PCOS is the most common cause of infertility in women, affecting between 10% and 18% of women of childbearing age. If you suffer from PCOS or infertility, falling pregnant can be a difficult journey. While we have seen links between conditions like gum disease and PCOS, the role of diet and fertility is one that doesn't get discussed often. Those with a PCOS diagnosis, should you be looking at strategies on how to cure PCOS permanently? What is PCOS? PCOS (Polycystic Ovarian Syndrome) is a hormonal disorder that affects the ovaries and ovulation in women of childbearing age. PCOS is associated with three main symptoms:Causing cysts in the ovariesHigh levels of male hormonesIrregular or skipped periodsThe role of nutrients in producing hormones and increasing your conception rates can be a real way to improve your chances of falling pregnant. On this episode my guest is Dr. Robert Kiltz obstetrician and Director of CNY Fertility, one of the largest and most innovative fertility practices in the USA.His methods look at the role of diet on conditions like PCOS and lowering fertility rates in couples. Dietary strategies that focus on nutrient dense animal foods and carnivore diet eating have turned many of his patients' lives around. Over more than two decades of helping families grow, Dr. Kiltz has developed cutting-edge approaches to fertility grounded in Western medicine and supported by practices of holistic medicine. You can find out more about Dr Kiltz and read his books at:https://www.doctorkiltz.com/https://www.facebook.com/doctorkiltzhttps://www.instagram.com/doctorkiltz

I am really thrilled to have for the second time Dr. Felice Gersh to tell us about her new research into mammograms. We talk about the risks, the benefits, the alternatives and what a woman going through the menopause transition needs to know to make the best decision on how to monitor her breast health, and keep her risks for breast cancer as close to zero as possible. Felice Gersh, M.D. is a multi-award winning physician with dual board certifications in OB-GYN and Integrative Medicine. She is the founder and director of the Integrative Medical Group of Irvine, which provides comprehensive health care for women by combining the best evidence-based therapies from conventional, naturopathic, and holistic medicine. For 12 years, she taught obstetrics and gynecology as an Assistant Clinical Professor at Keck USC School of Medicine, where she was honored with the Outstanding Volunteer Clinical Faculty Award. She now serves as an Affiliate Faculty Member at the Fellowship in Integrative Medicine through the University of Arizona School of Medicine, where she lectures and regularly grades the case presentations written by the Fellowship students for their final exams. Additionally, she is a sought after medical forensic expert and has worked on numerous high profile legal cases.Dr. Felice loves writing and lecturing She has been around the world presenting on women's health issues and she regularly publishes in peer-reviewed medical journals. You may have already heard Dr. Felice on the podcasting circuit or in popular media like Cosmopolitan, Shape and Health magazines talking about her specialty - PCOS (Polycystic Ovarian Syndrome), menopause and other issues related to women's health. Contact Dr. Felice Gersh Website: https://integrativemgi.com/ Telephone: (949) 753-7475 Facebook: https://www.facebook.com/IntegrativeMGI/ Facebook  @felicegershmd  https://www.facebook.com/felicegershmd/ Twitter: https://twitter.com/DrFeliceGersh Instagram: https://www.instagram.com/dr.felicegersh/ LinkedIn: https://www.linkedin.com/in/felice-gersh-md-b0422b13/ Youtube Channelhttps://www.youtube.com/c/FeliceGershMD   ZORA'S RESOURCES: CDC : https://www.cdc.gov/cancer/breast/basic_info/risk_factors.htm MAYO clinic https://www.mayoclinic.org/tests-procedures/mammogram/expert-answers/mammogram-guidelines/faq-20057759 --- Send in a voice message: https://podcasters.spotify.com/pod/show/hackmyage/message Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support

Allison is an intuitive medium and owner of Souls of a Feather where she offers readings online. In this episode, she shares her experience with both prenatal and postpartum mood disorders. Allison suffered from PCOS (Polycystic Ovarian Syndrome), and tried for two years to get pregnant. She finally decided to take a break from trying to focus on her health. She asked her doctor for birth control and in the time it took to fill the prescription, she got pregnant. Allison suffered from severe hyperemesis gravidarum which landed her in the hospital for a week. She had gestational diabetes which turned into hypoglycemia. Instead of being excited about her pregnancy, she felt anxious and paranoid. Postpartum only seemed to be worse for Allison. After a traumatic birth, she felt anxious and couldn't sleep. She was in the hospital multiple times for severely high blood pressure, and it was brushed off as anxiety. She still couldn't sleep. She was shuffled back and forth between her OB and her primary care physician, even though she was asking for help. Allison finally ended up in the hospital and spent several weeks recovering at her mother's house, away from her baby. Allison's story is a reminder of just how important it is to support mothers while pregnant and after giving birth. She says there aren't enough resources or education on mental health issues. How can we take care of the babies if we can't take care of the mothers? Postpartum Support International- 1-800-944-4773LaborLessons.comEnjoy listening to Labor Lessons? Leave a review here! Let me know what your favorite episode is and why!Follow me on Instagram: Labor LessonsDisclosure: Links to other sites may be affiliate links that generate us a small commission at no extra cost to you.

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Welcome back to another episode Soul Family!  We are so excited and grateful to introduce the magical and divine, Sistar Shaz from Shazness Wellness. Shaz is a Gut Health Coach.  She helps people heal their gut, including acne, candida, PCOS and IBS.  Shaz inspires people all over the world to tap into the power of gut health and fall in love with their own unique wellness journey.  In this episode, Shaz shares her wellness  journey, which started in 2016.  She suffered with PCOS (Polycystic Ovarian Syndrome), IBS (Irritable Bowel Syndrome), leaky gut, brain fog, fainting spells and more! She shares different methods she took to heal her microbiome and her mantra is that you are not alone and deserve to feel your very best self at your bodies full potential!  We even discuss all things….POOP!  You don't want to miss this episode!   Your gut will thank you!   Where you can find Shaz: Website: HOME - Gut Healing - Shazness Wellness Instagram: Shaz | Gut Health Coach (@shaznesswellness) • Instagram photos and videos Youtube: Shazness Wellness - YouTube Natural Cycles - Use Code 'STAR' to receive 20% off at checkout:https://natural-cycles.sjv.io/c/3993580/1530057/17885 (Must be 18+ to use NC. NC does not protect against STIs)Leave us you're feedback and connect with us through social media @starseedsistars on every platform.  Interested in becoming a guest on the podcast? Apply today at Starseedsistars.com We would be so grateful if you hit those 5 stars and spread the magic!

Today we welcome back Dr Amelia Ryan to share her wisdom with us. This episode discusses all things PCOS (Polycystic Ovarian Syndrome).This episode covers;What is PCOSHow to get diagnosed What is PCOThe part that insulin play in the body How PCOS can impact Fertility Medical management of PCOSFertility Treatment options Lifestyle recommendations to manage PCOSAmelia is an amazing doctor and is someone who aligns so well with the Podcast. Her ethos for treating patients is amazing, she really is the gold standard for what care we should receive. It was a privilege to have her on today and keep your ears peeled for more episodes with her to come this Season!

Did you know that PCOS (Polycystic Ovarian Syndrome) affects 1 in 10 women in America? This means that even if you don't have PCOS, you likely know someone in your life who does. Even the most hardworking and active women can suffer from debilitating PCOS symptoms that often include extreme fatigue, weight gain, irregular periods and/or infertility…But you don't have to live with these symptoms! That's why I am SO excited to share this backstage pass to a conversation I had with Registered Dietitian and PCOS specialist Katie Massman! (@pcos.dietitian.katie)In this episode of the HTS podcast, Katie and I combine our specialities to discuss:How to identify PCOS symptoms in your own body Common PCOS myths and misconceptions that stop women from finding healingSimple nutrition and training strategies to help promote more energy, less cravings and a regular cycleIf you have been diagnosed with PCOS, or if these symptoms sound uncomfortably familiar to you, don't miss out on this informative and encouraging episode!P.S Finally ready to break the chains of body hate and shame? Grab your FREE Strong Body, Bolder Faith Workbook so you can discover the BETTER way to approach LASTING confidence in your health journey!Loving the show? Please consider leaving a review. All you have to do is follow this link, and thanks for your support!

Have you ever heard of PCOS (Polycystic Ovarian Syndrome)? PCOS is a complex endocrine condition that affects about 15% of women of reproductive age. With PCOS impacting such a large population, chances are high that you may know someone who is affected by it, or even have it yourself. So, what should you be looking out for if you suspect that you may have PCOS and what are your treatment options? Our guest today, Dr. Ilana Ressler is going to answer all of those questions. Dr. Ilana Ressler is a Reproductive endocrinologist, and board-certified in both Obstetrics and Gynecology and in Reproductive Endocrinology and Infertility. Dr. Ressler's areas of expertise are Polycystic Ovarian Syndrome (PCOS), general women's health, general infertility, fertility preservation, and emotional issues in infertility. Inside the episode, we will be discussing the lowdown on PCOS. You'll hear what it is, how it's diagnosed, specific treatments and how it all relates to infertility.  In this episode we discuss: What exactly is PCOS and when does it start to affect women? Possible types of supplements that can help with PCOS symptoms, or if it's another scam that the wellness industry created Where women can start if they learn they have PCOS Nutrition and exercises that can help with PCOS  The basis of normal ovulation and how it can change if a woman has PCOS Why we should be concerned about irregular periods Resources: Learn more about Dr. Ilana Ressler and Illume Fertility  Discount code from my sponsors: Navy Hair Care Shampoo + Conditioner: use code LYNZY for 30% off Navy Hair Care Charcoal Mask: use code LYNZY for 30% off Thrive Market: Get 30% off your first order + a $60 gift at thrivemarket.com/lynzy Connect with Lynzy: Instagram: @motherhoodmeetsmedicine Sign up for the weekly newsletter here lynzyandco.com Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are going to do a deep dive into polycystic ovarian syndrome – also known as PCOS. This is a common issue amongst reproductive aged women and is the leading cause of infertility, affecting roughly 6-12 percent of women in the US. This condition is oftentimes looked at as a gynecology concern, but more body systems are actually involved, and more risks/concerns. We are going to define what exactly is PCOS, then we will get into risk factors and downstream effects. We will be talking about signs and symptoms of this condition. We will touch on how PCOS is diagnosed – and then finally we will get into management of PCOS. Just a quick disclaimer that this podcast is meant for educational purposes only and is not meant to diagnose or be a substitute for medical advice from your practitioner. ** Follow me on Instagram: https://www.instagram.com/thefunctionalnursepractitioner/ ** Level up your products: https://www.ewg.org/ewgverified/ ** Find a certified Functional Medicine Practitioner: https://www.ifm.org/find-a-practitioner/ ** Interesting articles for more information** Polycystic ovary syndrome (PCOS) and genetic predisposition: A review article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6687436/pdf/main.pdf Life Modifications and PCOS: Old Story But New Tales: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9045543/pdf/fendo-13-808898.pdf Central Regulation of PCOS: Abnormal Neuronal-Reproductive-Metabolic Circuits in PCOS Pathophysiology: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8194358/pdf/fendo-12-667422.pdf Effects of Dietary Nutrients on Fatty Liver Disease Associated With Metabolic Dysfunction (MAFLD): Based on the Intestinal-Hepatic Axis: https://www.frontiersin.org/articles/10.3389/fnut.2022.906511/full The interaction between metformin and physical activity on postprandial glucose and glucose kinetics: a randomised, clinical trial: https://link.springer.com/article/10.1007/s00125-020-05282-6 Comparison of the efficacy between NAC and metformin in treating PCOS patients: a meta-analysis: https://pubmed.ncbi.nlm.nih.gov/31749393/ Effects of Resveratrol on Polycystic Ovary Syndrome: A Double-blind, Randomized, Placebo-controlled Trial: https://pubmed.ncbi.nlm.nih.gov/27754722/

What causes PCOS? Here's what you need to know. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

YouTube is a place where most people go to learn about new things and new ideas. Laurasia Andrea understood that and started filming herself. She made a bold decision to replace her 9-5 job with content creation and transitioned into giving knowledge and awareness to her audience while earning more.In today's episode, Laurasia shares with Grant her decision-making process of using content creation on Youtube to replace her day job completely. She talks about the current status of her channel and her content transitions over the years and provides strategic ways of repurposing content on different platforms to earn double. Laurasia also shares how she keeps herself organized and feels less stressed out.Laurasia Andrea's YouTube channel started in 2010 and has over 500K subscribers with content about hair and beauty. As for the recording of this episode, her content is present on different platforms like Facebook and Instagram, with a mix of content about hair, beauty, and wellness. Episode Highlights01:34   The mindset behind Laurasia's content transition05:48   What is PCOS (Polycystic Ovarian Syndrome) exactly08:43   Laurasia's process in working with a team12:44   Posting videos on Facebook vs. YouTube17:04   Where and how to get help to manage while still having creative control20:22   Laurasia's career before being an influencer29:44   How to collaborate with a company to earn more in commissions34:07   The dream moment of becoming your own boss40:13   How to effectively schedule filming days and tune in with your audience44:56   Laurasia's advice for people who want to succeed on YouTube50:18   How to release the pressure of presenting your best life54:27   What's next for Laurasia and her content creationLinks & Resources MentionedCheck out Laurasia Andrea's FacebookFollow Laurasia Andrea's InstagramFollow Laurasia Andrea's TwitterCheck out Laurasia Andrea's TikTokLaurasia Andrea's YouTube channelSubscribe to the Video Creatr Youtube channel Check out Grant and Augie's Channels below:Grant Ball - TreesicleAugie JohnstonVidchopsBaller Boot Camp

Welcome to the SYNC Your Life podcast episode #110! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I'm diving into the topic of PCOS (Polycystic Ovarian Syndrome). We talk about how PCOS is defined by traditional medicine versus how it's defined by functional medicine, along with the various types/underlying root causes of PCOS.  As always, nothing on this podcast should be deemed medical advice. As always, you should consult with your practitioner on your unique needs. My previous podcast episode on the 4-Legged Hormone Chair can be found here. The articles I reference by Dr. Lara Briden can be found here: https://www.larabriden.com/4-types-of-pcos-a-flowchart/ https://www.larabriden.com/treatment-for-4-types-of-pcos-treat-the-cause/   Dr. Briden's first book, Period Repair Manual, can be found here. If you feel like something is "off" with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about the SYNC Digital Course, check out jennyswisher.com.  Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast   

Dr. Felice Gersh is here with us today to clear all the confusion we have about hormone therapy and menopause. We talk about the risks, the benefits, the alternatives and what a woman going through the menopause transition needs to know to make the best decision on hormone therapy for herself. Dr. Felice is one of the first double board-certified integrative gynecologists in the United States. She got her medical degree from the University of Southern California. She now has her own clinic – The Integrative Medical Group in Irvine, California and has been practicing for decades. Her practice has included many holistic approaches to healing including acupuncture, massage and Chinese medicine way before alternative medicine was even a thing. You may have already heard Dr. Felice on the podcasting circuit or in popular media like Cosmopolitan, Shape and Health magazines talking about her specialty PCOS (Polycystic Ovarian Syndrome), menopause and other issues related to women's health. And if you haven't yet read her book Menopause: 50 Things You Need To Know, then grab it on Amazon now. It's such an easy read and clears up a lot of confusion. Free Ebook: Menopause SO What you can do from a lifestyle view to optimize your health during the menopause transition. Book: Menopause: 50 Things You Need To Know Contact Dr. Felice Website: https://integrativemgi.com/ Telephone: (949) 753-7475 Join the Hack My Age community on: Facebook Page : http://facebook.com/hackmyage Facebook Group: Biohacking Women 50+ - Longevity After Menopause https://www.facebook.com/groups/biohackingwomen50 Instagram: http://instagram.com/hackmyage Website: http://www.hackmyage.com Clubhouse: @hackmyage (Club: Biohacking Women 50+) Hack My Age VIP Group: http://patreon.com/hackmyage Email: zora@hackmyage.com Newsletter: http://www.hackmyage.com/newsletter This podcast is edited by jonathanjk.com --- Send in a voice message: https://anchor.fm/hackmyage/message Support this podcast: https://anchor.fm/hackmyage/support

On this episode of the Innate Wisdom Podcast, I invited Doctor Grace Jones, CMD and BHSc.Acu. Grace is an Acupuncturist & Chinese Medicine Practitioner based on the east coast of Queensland, Australia. It's her passion in her work and life to empower women to heal and create the families they dream of through the lens of a holistic, Chinese-Medicine based approach.Listen to Hear More About:- What is Traditional Chinese Medicine (TCM)?- The doctrine and components of TCM- How TCM can support fertility- How acupuncture works to redirect energy to the organs and bodily functions that need it most- How acupuncture supports fertility and conditions like PCOS (Polycystic Ovarian Syndrome), uterine and ovarian fibroids, endometriosis, ovarian reserve, sperm quality, and more- TCM herbs for supporting fertility- Do's & don'ts of incorporating TCM- And much more!You can follow Dr. Grace on Instagram at @dr.grace.tcm. And of course, you can follow me at @innate_fertility and @theinnatewisdompodcast on Instagram too.Episode Links & Resources:- Dr. Grace's Instagram: instagram.com/dr.grace.tcm- Dr. Grace's Website: sunshinecoastacupunctureclinic.com.au/- Wild Reishi Tincture: lifeblud.co/?ref=eyXpcB54G_nYu (Coupon INNATE provides 10% off)- Herbs, Medicinal Mushrooms & More: aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=3614More Resources

Episode 150: Peeling Back The Layers of PCOS Polycystic Ovarian Syndrome affects 6-12% of women of childbearing age. According to the revised criteria, PCOS is identified via amenorrhea, polycystic ovaries on an ultrasound, or a combination of hirsutism and hyperandrogenism. Women with PCOS often see elevated LH to FSH, high free Testosterone, low SHBG, high fasted insulin or cortisol dysregulation on serum lab work. Because PCOS is a mix of so many different systemic dysfunctions, it can be hard to treat. Medical solutions include Metformin, birth control, spironolactone, and finasteride. Together we discuss the pathophysiology of PCOS and how we approach it from natural coaching angles. www.theexcellencecartel.com

“I ultimately feel like doctors should be judged by how we get people off medications,” explains Jennifer Roelands, MD. Jennifer is the CEO and Founder of Well Woman MD. As an OBGYN with integrative medicine training and over a decade of women's health experience, Jennifer is a catalyst for change within the healthcare community. She believes that women's health requires a team based, integrative approach in order to really help the patient to the fullest extent and she is working to provide this model in her clinic.    When Jennifer was trying to conceive her second child, she found out that her fertility was being impacted by both PCOS (Polycystic Ovarian Syndrome) and Hashimotos Disease. To her dismay, her trusted OBGYN had nothing to offer her aside from birth control pills and a slew of other medications to counteract the side effects of the birth control pills. She realized there had to be a better way and this encouraged her to begin taking her health into her own hands by learning more about integrative medicine and really diving into information about nutrition and thyroid function. She discovered that main drivers of symptoms for PCOS are inflammation, insulin resistance, and gut health. And through that discovery, Jennifer was able to modify her diet and habits to improve her symptoms and heal her body all without the pill. Now, she uses what she has learned to help women get off of that endless carousel of medications and regain control over their own health.    Just because healthcare has been handled one way for a long time does not mean it is necessarily the best way of doing things. Tune into this week's episode of The Catalyst to learn more about how to take control of your own health. Learn about the importance of nutrition, hormones, gut health, and how having an integrative team approach can make a huge difference in your health outcomes.    Quotes • “I ultimately feel like doctors should be judged by how we get people off medications. We should be judged by that, not judged by how many people we can see in 10 minutes.” (7:40-7:52 | Jennifer)  • “I think with PCOS, for me, it's a matter of trying to teach someone how to understand their body much better and understand their health and how my PCOS is different than your PCOS. So therefore, you need to focus on these particular aspects.” (11:43-11:56 | Jennifer) • “If I can revamp or reimagine women's health, I would basically want it to be an integrative team. So I think that health care for women needs to be a team approach. We need to be able to take care of a patient. Here's your doctor, here's your nutritionist, here's your acupuncturist. Here's your health coach, here's your trainer, it needs to be this approach where we're basically a team to help someone.” (21:28-21:56 | Jennifer) • “The patients want this kind of approach, we just need to learn to deliver it in a better model.” (23:25-23:32 | Jennifer)  Links Connect with Jennifer Roelands: Website: https://www.wellwomanmd.com  Instagram: @wellwomanmd (https://www.instagram.com/wellwomanmd/)   Connect with Lara:  Website: https://drlarasalyer.com Instagram: @drlarasalyer Facebook: https://www.facebook.com/drlarasalyer Linked-In: https://www.linkedin.com/in/drlarasalyer/ YouTube:  https://www.youtube.com/c/DrLaraSalyer TikTok: @Creativity.Doctor   Podcast production and show notes provided by HiveCast.fm

This episode explores PCOS. What classifies as a diagnosis, what are the symptoms, what are the causes. And most importantly, how can you fix it? I challenge you to empower yourself to take control of your health and wellbeing. The majority of women who are diagnosed with PCOS can reverse and improve their symptoms with diet, exercise and naturally balancing their hormones with the right foods. PCOS is not a permanent diagnosis. Like all episodes, this does not replace a medical consultation. if you have any comments or feedback please DM me @kryselek. If you have any specific medical questions, please consult with your primary care provider.

Your DHEAS are high on your blood test so your doctor sent you for an ultrasound only to find you don't have ovarian cysts. Can you still have PCOS (Polycystic Ovarian Syndrome)? What does this mean? Answered in today's episode! FREE Clear Your Symptoms Ebook Balance Your Hormones Program (see Client Results) FREE Supplements for Acne Ebook 17k+ on YouTube | Instagram: @BalanceYourHormones_

Body Love, Diversity, and InclusivenessAir Date: Monday, 27 June 2022 at 8:00 PM ET/5:00 PM PTTuesday, 28 June 2022 at 9:00 AM SingaporeWatch the Livestream on the OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, or OMTimesTV YoutubeIs it possible to love your body when it is different from others? What happens when you have a health condition like PCOS or birthmark that is not typical of the definition of beauty. In this episode, host Dr Martha Tara Lee invites Malaysia Rozaella Mahjrin and Singaporean Plus-size Beauty Queen to explore body love, diversity and inclusiveness in the face of health conditions. How have they stood in the time of bullying, judgment, discrimination? What kind of world are we advocating for? And how can each of us make a difference? All this and more on Eros Evolution!Fiona Tan's weight increased after chicken pox at 8 and was haunted by negative comments. Undaunted by criticism, she worked towards body positivity and won the International title of Miss Top of The World Plus Size 2016. Hear her out on the Disabilities panel as she shares her struggles with PCOS(Polycystic Ovarian Syndrome), affecting her moods, hormones, weight and sexually. Now as a Beauty Queen, Fiona empowers women by coaching through Beauty, Wellness and Confidence. She is an online entrepreneur and makeover stylist; Primarily focused on Beauty/Wellness as well as converting spending into earnings for her customers and followers. She is a Beauty Trainer and National Director for Beauty Pageants too. Fiona is empathetic, friendly and down to earth.Website: bit.ly/fionach8Facebook: https://www.facebook.com/princesz.fiInstagram: https://www.instagram.com/miss.fi.t/Rozella Mahjhrin is the founder of TrueComplexion and an advocate for diversity, inclusion and mental health. Once a young girl who was insecure and bullied because of her birthmark, she has made it her mission to provide a safe space for teens and adults to overcome their limiting beliefs and insecurities, harness their strengths and uniqueness, and own their authentic power. She was awarded the 2022 Global Women in Leadership Award and the 2019 Women of the Future Southeast Asia Award. She was also selected for the 2019 Obama Foundation Leaders: Asia-Pacific Program and 2019 Eisenhower Fellowship Global Program, and was one of the faces of IT Cosmetics' regional and global beauty campaign for two consecutive years.Linkedin: https://www.linkedin.com/in/rozellamarie/IG: https://www.instagram.com/rozellamarie/FB: https://facebook.com/truecomplexion #FionaTan #RozellaMahjhrin #ErosEvolution #DrMarthaTaraLee Visit the Eros Evolution show page https://omtimes.com/iom/shows/eros-evolution/Connect with Dr. Martha at http://www.eroscoaching.com/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Accepting yourself can be challenging at any age, but when you start growing a beard as a teenage girl and you don't know why, it can add a whole extra layer of shame and self doubt. Living with PCOS (Polycyctic Ovarian Syndrome) is something today's guest has been dealing with for many years, and she is here to give us all permission to unapologetically love ourselves just as we are right now. Yes - Gennevieve is your self love fairy godmother - and she is here to represent people living with hirsutism and take away any shame or stigma around this common condition. This episode is full of laughter, wisdom, and a whole lot of inspiration. _____ Gennevieve Vaillancourt is a Bearded Woman, Empowerment & Mindset Coach, PCOS & Hirsutism Advocate and Mother living in Ontario Canada. She started growing hair on her face at the age of 15 due to a hormonal condition called PCOS (Polycystic Ovarian Syndrome). After several years being silent about her Hirsutism, removing the hair to "fit in" with societal norms and hiding her shame she got tired of hating herself, grew out her beard and took a Radical Stand for Self Acceptance & Self Love. Since then she has been featured on Studio Ten, Fabulous To Meet You, The Positivity Fix & Shake My Beauty. She is now sharing her self love tools & mindset techniques with other women & non-binary people by supporting them in reconnecting with their authentic selves through her Feminine Mindset Transformation program. She is committed to helping women & non-binary people learn how to love themselves authentically so that they can confidently create thriving connections with others & reconnect with their true selves from a place of worthiness. When she is not playing with her three year old, working with clients or learning from other women you can find her barefoot in her kitchen, methodically preparing kale salad or connecting to nature. _____ Connect with Gennevieve:

In this episode Saira shares her experience of PCOS (Polycystic Ovarian Syndrome), how it affected her fertility and the treatment she received to help her have her first daughter.In her pregnancy Saira struggled with back and hip pain and also had kidney stones at 32 weeks.Saira suffered postnatal depression after her daughter was born and sought help at 10 months post partum.  She shares with us the denial she went through that she wasn't well, and then all the things she put in place to help her get better.Saira became unexpectedly pregnant with her second daughter and was able to remain well during this pregnancy and postnatally.Connect with JaninePodcast instagram - https://www.instagram.com/waitingforyou.podcast/Photography instagram - https://www.instagram.com/janinefoxphotography/

Sharing a more personal podcast episode around living with PCOS (Polycystic Ovarian Syndrome) and why that's inspired me to do the work I do. Full episode shownotes here: https://digitalbloomiq.com/pod/pcos Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) here: https://digitalbloomiq.com/email

Join me and my friend John Breen energy healer as we talk about our paths and what we experienced along the way. In this show I open up a bit more about my gifts my doubts and struggles on this path. Please donate and Help support my channel. Thank you https://www.paypal.com/donate?hosted_button_id=S9HELHULPMHTQ John is a Healer who has been practicing in the GTA since 2005. He has since included Remote Healing as part of his practice. John uses both hands-on and off energy healing technique that is very effective. Your body has an exceptional strength to heal itself, and through John's guidance people are able to maximize their own body's capacity to heal. John's methods have helped many people to lead a peaceful and fulfilling life. John has assisted his clients to overcome Anxiety, Depression, Post Traumatic Stress Disorder, PCOS (Polycystic Ovarian Syndrome), Borderline-Personality Disorder, Physical Ailments, Trauma, Celiac Disease, Hyperhidrosis, Psoriatic Arthritis, and Addictions. https://www.awakeninghealthwithin.com/pages/about-john-breen-remote-healer-port-perry About: Michael Philpott Michael is a Psychic Medium and has given readings to people in Canada US and the Caribbean. Michael is a Reiki Master for over 20 yrs. with clinical experience and teaches Intuitive Diagnosis for health professionals and is classically trained chef and former personal trainer and is the host of the popular podcast call The Metaphysical Mentor Show found on Apple and Spotify. Contact me through my social media or email me at michael@michaelphilpott.com https://www.youtube.com/channel/UC5mSbeHemKiHhvBimJvWBww https://www.facebook.com/michael.philpott.3133 https://www.instagram.com/themetaphysicalguy

PCOS is the most common form of infertility in women. What maybe at the root cause of PCOS?  And can there be anything that you could do about?

  A woman's weight and BMI during and after pregnancy is often discussed and debated. This is especially true in the case of high-weight women, who, as research shows, have a  higher risk of complications like cesarean birth.  Today's episode is to discuss high weight women in pregnancy and when we need to concerned and when we don't  PLUS, we also discuss some very questionable myths and treatments followed for high-weight women that you need to be aware of. But these in no way imply that people with very low body weight have uncomplicated pregnancies. To prove that, we compare pregnancy risks, body weight gain, and recovery in low-weight, normal weight and high-weight pregnant women and see clearly why a lower than ideal body weight could also pose significant birth complications. PS. Excessive weight is sometimes associated with ovulation issues. That, in turn, could be caused due to PCOS (PolyCystic Ovarian Syndrome), which is associated with a hormonal imbalance that messes up your ability to metabolize. Here are a few known complications faced by high-weight women during pregnancy: >> Preeclampsia -- Condition associated with high blood pressure and other complications, including retaining fluid and end-organ dysfunction. In extreme cases, it can lead to eclampsia or seizures, a severe form of preeclampsia. >> Diabetes (pregestational and gestational) -- Diabetes that's detected during the first trimester or the beginning of the second trimester is called pregestational diabetes. These can lead to abnormalities of development and more chances of miscarriages. Gestational diabetes is a form of diabetes that's developed in women during pregnancy. Women who have this condition wouldn't have had diabetes previously. >> Preterm delivery -- A condition that might cause pregnant women to go into labor early. >> Macrosomia -- High weight of the baby >> Higher weight loss -- High-weight women tend to lose more weight during pregnancy, which is unhealthy. It's healthy to end a pregnancy with a greater weight than what they started with. >> High risk of C section -- High-weight women are at a 70 % risk of a C-section -- even after complications like hypertension and diabetes have been neutralized. >> Less sensitivity to oxytocin -- Hence an increased need for oxytocin augmentation. >> The need to use IPCs (Intrauterine Pressure Catheter) -- a device placed inside the pregnant woman's uterus to monitor uterine contractions during labor. >> Pelvic outlet is narrower -- This is alleviated by making positional changes. >> Uterine tilt if a woman previously had high weight and lost it abruptly -- This is alleviated by making positional changes. >> Remodelling of bones -- As the bones become more narrow, changes are caused in getting the baby. >> Shoulder dystocia and postpartum hemorrhage -- Massage from postpartum hemorrhage is also harder. >> Difficult labor -- Caused due to positional issues of internal organs and the baby A common pregnancy complication seen (especially) in low-weight women: >> Hyphemeresis -- A condition that causes severe metabolic disturbances, including abnormal amounts of nausea and vomiting. There's a ton of other valuable insight offered in this episode. Do not forget to tune in! RESOURCES MENTIONED: Episode 042: True Birth Podcast: Uterine Tilt Episode 029 True Birth Podcast: Preeclampsia Episode 020 True Birth Podcast: Shoulder Dystocia Episode 060 True Birth Podcast: Hyperemesis Gravidarium  To connect with us, Find us on: www.truebirthpodcast.com Maternal Resources Social Facebook: https://www.facebook.com/maternalresourceshackensack |nstagram: @maternalresources Subscribe to the podcast on Apple Podcasts, Spotify, Google Podcasts, & Stitcher and leave a review!

We are talking PCOS - Polycystic Ovarian Syndrome. This is a hormonal imbalance that plagues between 5-10% of American women. A huge number! If you are someone that suspects you might have PCOS, or have been diagnosed with PCOS but have been left feeling like you don't know the next step in managing your symptoms - this episode is for you. We talk symptoms of PCOS, what might trigger PCOS, and nutrition to support peeling back those nasty symptoms of this hormonal imbalance. Not an episode you want to miss!Find me at:www.SimplySpencer.comIG: @simplyspencer_

In this episode we dive head first into PCOS - Polycystic Ovarian Syndrome and how it relates to infertility. We chat through the pathophysiology, clinical presentation, diagnostic criteria and treatment options. I also tie in my history of PCOS and how it's been a challenge in our fertility journey. But, we're still hopeful and so grateful for this episode for the chance to learn more! Hope you enjoy this style episode - if you do, let me know in the reviews! *Disclaimer: this episode is an educational review and personal experience; no medical advice. 00:37 podcast starts 01:26 what is PCOS? 01:40 clinical manifestations 02:30 how to diagnose PCOS 03:23 my story with PCOS 05:00 the risk of endometrial hyperplasia 06:30 lab work to consider 07:10 ultrasound findings 07:30 how to treat PCOS 08:05 PCOS + fertility 08:45 listent to As A Woman Podcast 09:10 my journey + some positives 09:57 recap 12:39 wrap up It would mean so much to me if you would drop a 5-star review, hit subscribe, share this with a friend, or DM me with any ideas you might have for future episodes! Until then, have a great safe day and enjoy the episode! Connect with me on Instagram: @stethoscope.kat https://www.instagram.com/stethoscope.kat/?hl=en Thanks for tuning in! Xoxo, Kat --- Send in a voice message: https://anchor.fm/kat-bernard/message

This episode of Busine$$ of the V is all about the intersection of women's health and technology. Alyssa and Rachel speak with Kathrin Folkendt, who began in the tech world, later combining technology with women's health and is now the founder of Perla and Femtech Insider. Kathrin discusses PCOS (Polycystic Ovarian Syndrome) – a condition that she has been diagnosed with and one that affects 10 percent of women.  Kathrin discusses her own experience with PCOS as well as points where many women struggle with this condition such as the difficult process of diagnosis, dealing with a chronic condition, and the general lack of information. The treatment for PCOS is – or should be – multidisciplinary and involve professionals such as gynecologists, endocrinologists, nutritionists, coaches or trainers, and sometimes mental health specialists. This multidisciplinary approach is where Kathrin's startup can really come into play. Perla will attempt to deal with the whole process: early in the diagnosis process all the way through the care of a chronic condition. Kathrin's desire is to create more awareness of women's health issues like PCOS, making the process easier for women and, ideally, leading to more research and funding for these important topics. 

September is PCOS (Polycystic Ovarian Syndrome) awareness month and joined with Dr. K is Dr. Peggy Roberts to talk about PCOS and it's negative implications on our mind, body and spirit. Dr. Peggy Roberts is a doctoral prepared, board certified, New York licensed Women's Health Nurse Practitioner. She has spent over a decade caring for women of all ages. She has extensive experience in preventative medicine for women, high risk pregnancies, sexual medicine and aesthetics. Dr. Roberts' passion and dedication to providing the utmost care to women has led her to opening her own practice, Trust Women's Healthcare. Trust Women's Healthcare provides comprehensive and holistic care to women of all ages. From a thorough well woman visit to best practice aesthetic medicine, Dr. Roberts provides personalized care and complete professionalism.

Welcome to another episode of Fertility Conversations  . Today we are joined by Pooja @pcos.fertility.dietician ; who is an online Dietitian (APD) & Nutritionist (AN) from Melbourne Australia. She specialises in Polycystic Ovarian Syndrome (PCOS); Fertility & Preconception Nutrition and Plant-based Nutrition. She helps people from all over the world! She can also be reached through her website: (www.poweredbynutrition.com.au) . PCOS (Polycystic Ovarian Syndrome) affects 1 in 5 people of reproductive age and is the number one reason for ovulatory infertility. In her practice, Pooja had felt that people with PCOS needed more credible information, more support and treatment of their underlying root cause, hence, she decided to support people with PCOS on their fertility journey. . . Her mission and vision is to help people take control of their PCOS; boost their fertility and prepare their bodies for a healthy baby with the POWER of Nutrition. Nutrition can have a massive impact in the following stages of your fertility journey: Correcting nutritional deficiencies, Improving egg and sperm health, Increasing implantation rate, Balancing reproductive hormones, Reducing inflammation, Increasing your chances of getting pregnant, Improving the outcomes of Assisted Reproductive Technologies (such as IVF).
 . . Pooja believes, when it comes to nutrition, there is no one-size-fits-all! She works with each client to develop holistic, individualised and realistic nutrition strategies as per their individual requirements, preferences and lifestyle. . . Join us as we listen to information about PCOS and the importance of proper nutrition and diet. . Remember to Subscribe, leave a review and give this podcast a 5*rating to help spread more awareness about In(Fertility).  . . This is a podcast that shares stories of fertility & Infertility in Africa & all across the world. Representation Matters. Our stories matter. Our stories help others feel less alone. . If you would like to share your story, I would love to hear from you. Please email me at: fertilityconversations@gmail.com . Infertility | Pregnancy Loss| Childless Not By Choice | Baby Loss | Miscarriages | Male Factor Infertility | Donor Eggs | Fertility | Birth Control | Donor Sperm | Embryo Adoption | Surrogacy | IUI| IVF | Mental Health | Fertility Preservation |Egg Freezing | Sperm Freezing | PTSD | Sexual Cycles | Period Pains Infertility Podcast | Fertility Podcast I Menstruation |Adhesions | Adenomyosis | Fibroids | PCOS | Endometriosis | Irregular Cycles| Blocked Tubes | Fertility related topics |      

In this podcast, I want to cover what PCOS is and what can cause PCOS. Symptoms of PCOS: • Infrequent or prolonged menstrual cycle • Excess male hormones (androgens) • Infertility • Excess hair growth on the body • Thinning hair on the head • Acne • Insulin resistance Most websites will tell you that the potential causes of PCOS are genetic or maybe environmental. But, I think the missing piece that you need to know is that high androgens can be caused by high insulin. And high androgens may cause many of the symptoms of PCOS. Unfortunately, insulin levels are rarely checked. You can't really determine what's going on with insulin by checking your blood sugar levels. You could actually have normal blood sugars and still have high levels of insulin. If you're not sure what causes high insulin, I have a lot of other videos on that topic. Watch those videos and start the Healthy Keto Diet and intermittent fasting. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Heather touches on her struggle to give up caffeine to combat her PCOS (Polycystic Ovarian Syndrome), Vera describes her first plane trip since Covid and is the new Delta variant making you nervous?  Will you get your child vaccinated?  Heather shares her thoughts about whether to get her 3 year old Baker vacc'd.

Use inositol for PCOS, along with healthy keto and intermittent fasting. • Take Dr. Berg's Free Keto Mini-Course! • How to Bulletproof your Immune System Course • Dr. Berg's Beginner Guide to Healthy Keto & Intermittent Fasting Plan • Intermittent Fasting Basics for Beginners • Dr. Berg's Healthy Ketogenic Diet Basics: Step 1: https://youtu.be/vMZfyEy_jpI Step 2: https://youtu.be/mBqpaAKtnXE Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

In this episode, Holly talks with her friend Allie Jones about her journey through first time motherhood. Allie shares about and her experience with PCOS (Polycystic Ovarian Syndrome), an unexpected pregnancy at 21 &  having a hospital birth. She is also currently 39 weeks pregnant, and will be sharing about her experience through her second pregnancy, and some things she learned from her first pregnancy and birth that have informed how she is approaching this time differently. Mentioned in this episode: Bradley Method: http://www.bradleybirth.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/wombwisdom/message

S2 Ep 15 - Scene 1 - PCOS Intro |  Act 1 - Special guests Genessa Travis (@juices706) and Jazmin (@j_Sharelle and @pretty__unattractive) continue to share their personal stories of PCOS (Polycystic Ovarian Syndrome) . . . . Music credits:  . Intro/Outro Music - Wake Up by MBB | https://soundcloud.com/mbbofficial https://www.youtube.com/c/mbbmusic https://www.instagram.com/mbb_music Buy Music Licenses at www.mbb-music.com   Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/...  . Scene 1 -  Anchor music . Act 1 -  Song: Joakim Karud - Rock Angel [No Copyright Music] Music provided by YouTubers  Music Link to song: https://youtu.be/KNXr_5UoG-U Joakim Karud: ~ http://www.joakimkarud.com/~ https://soundcloud.com/joakimkarud~ https://twitter.com/JoakimKarud --- Send in a voice message: https://podcasters.spotify.com/pod/show/creativeconvobca/message

S2 Ep 14 - Scene 1 - Some love and flowetry to California |  Act 1 - Special guests Genessa Travis (@juices706) and Jazmin (@j_Sharelle and @pretty__unattractive) share their personal stories of PCOS (Polycystic Ovarian Syndrome) . . . . Music credits:  . Intro/Outro Music - Wake Up by MBB | https://soundcloud.com/mbbofficial https://www.youtube.com/c/mbbmusic https://www.instagram.com/mbb_music Buy Music Licenses at www.mbb-music.com   Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/...  . Scene 1 -  Anchor music . Act 1 -  Song: Joakim Karud - Rock Angel [No Copyright Music] Music provided by YouTubers  Music Link to song: https://youtu.be/KNXr_5UoG-U Joakim Karud: ~ http://www.joakimkarud.com/~ https://soundcloud.com/joakimkarud~ https://twitter.com/JoakimKarud --- Send in a voice message: https://podcasters.spotify.com/pod/show/creativeconvobca/message

The Case:  Laura was diagnosed with PCOS (Polycystic Ovarian Syndrome) in her 20s  She’s experiencing acne, weight gain, hair loss, and irregular cycles.  She took birth control as recommended by her doctor and her symptoms subsided, but within a month of getting off of it, her acne, weight, sleep issues returned Laura’s period didn’t return after 3 months later of getting off the pill. Frustrated by not getting anywhere with her primary doctor, Laura was ready to just start taking the pill again to make the symptoms go away, but she knew this would only be a band-aid solution, and that’s when she decided to see if I could help.    The Investigation  Difficult to manage menstrual cycles is an issue I often see, and there are a number of underlying factors that could be at play. With Laura, we did more bloodwork and saw that her DHEA sulfate was elevated and her testosterone was also on the higher side. I wanted to make sure this did not become just another health mystery. Dr. Erin Kinney is a Naturopathic Doctor. In her private practice as well as her workshops and retreats, she helps women rebalance their bodies so they can achieve optimal health and become their best selves. So, I knew she was the perfect person to share Laura’s case with.   Getting Your Period Back When the Menstrual Cycle Stops In a case like Laura’s, the first priority is to have her cycles return because bleeding on a monthly basis is very important so that the lining is able to build up and then properly shed. Conventionally, using 2 weeks of progesterone may do the trick but it does not get to the root of the issue. To help things work from the inside out, it is important to check estrogen and progesterone levels. If progesterone is not rising, its possible there may be too much estrogen and if so, speeding up the estrogen detox is  very helpful to bring the body into balance.  If estrogen levels are fairly normal but progesterone is low, then Dr. Kinney does not typically recommend too much liver detoxing so that we don’t push out too much of the needed progesterone and instead use things to help naturally boost progesterone.    2 Lab Markers to Explore When Dealing With Irregular Periods Follicle Stimulating Hormone (FSH): FSH helps control the menstrual cycle and stimulates the growth of eggs in the ovaries. Ideal levels are 5-65 Luteal Stimulating Hormone (LH): Luteinising hormone is produced by the pituitary gland and is one of the main hormones that control the reproductive system. Ideal levels are under 12.   Hormones, PCOS, and Stress Hormones are produced on a daily basis and without a way out, they can build up in the body. When we are under stress, it is harder for the body to detox and so high stress levels (which often translates to high cortisol levels) will impact detox and in turn create more hormone imbalances that can lead to PCOS.   Natural Ways to Support Your Liver with PCOS There are a number of natural and healthy ways to help support the liver with its natural detoxification process. For those with PCOS, it’s critical to consider the role the liver plays in wellbeing and recovery. Diindolylmethane (DIM): used for improving estrogen levels, DIM is a compound derived from the digestion of indole-3-carbinol, found in cruciferous vegetables. Milk Thistle: one of the best liver cleansing herbs. Since excess estrogen gets filtered out of the body through the liver, this is very important.  Cruciferous Vegetables: eat things like broccoli, brussel sprouts, cabbage, and kale to assist in the liver’s natural detoxification process. N-acetylcysteine (NAC): Helps with Phase 2 liver detox and glutathione production. Inositol: May help with controlling blood sugar by improving insulin sensitivity, and may also improve fertility in PCOS cases.    What About Elevated DHEA? When DHEA (Dehydroepiandrosterone, also known as androstenolone, an endogenous steroid hormone precursor) is high, cortisol may often be off as well. There is a relationship between high DHEA levels and other hormones like testosterone and it is very helpful to test the full panel to get a clear picture.    Listen to Your Body’s Natural Energy Cycles Overall, it is important to pay attention to what Dr. Kinney calls the ‘body benchmarks’. Even though numbers are useful, what’s going on in the body and the physical symptoms are much more important.  Breathing, yoga, meditation, and doing less is the best way to reduce stress and lower cortisol. One other way to lower cortisol is to build in rest on Days 18-25 when your body is asking for extra rest. Doing this will help your adrenals build more cortisol in the second half of your cycle. In Laura’s case, she was eating well. But, if blood sugar is a concern then you may want to look into a Comprehensive Metabolic Panel, checking Hemoglobin A1C (average fasting blood sugar), or Fasting Insulin levels. Keep in mind that diet changes are best done gradually. If you are stressed out by a new diet or if it feels too drastic, that in itself can raise cortisol so starting slow and going at your own pace is very helpful.    Mystery Solved It was clear in Laura’s case, that there were many factors causing her issues. Stress isn’t only emotional but can be physical too. In this case we looked at food sensitivities and she had issues with dairy, corn, and oranges and eating those foods was creating a physical stress on her body. We took out those foods and worked on balancing her blood sugar (which is important, due to the insulin/PCOS connection). We also added PS 150 for Cortisol, and mind-body exercises to help manage stress even further.   After that, our focus went to the liver to make sure old hormones were getting processed. To support the liver, I added Livton Complex (which helps with Phase 1 & 2 liver conjugation), and Calcium D -Glucarate to help lower the beta-glucuronidase enzyme because when this enzyme is high, it slows excretion of hormones and other carcinogens. We then added OmegAvail Ultra, a concentrated fish oil and chaste tree supplement which helps to balance progesterone.   Happy Ending The treatment outlined above may look like a lot of work, but truly it only took 3 months for Laura to get her period again! Her skin cleared up, and she was finally losing weight.  At this point, I knew we could stop the liver support. We kept going with fish oil and chaste tree to maintain everything. Laura was consistent, so when we retested her labs, we were pleased to see that her DHEA-S and testosterone levels are now completely normal. Another mystery solved!   Eliminating Health Mysteries For Laura, we were able to find that missing piece of the health puzzle and help her regain her health. Could this be the missing clue for you or someone in your life?    Links: Resources mentioned Thanks to my guest Dr. Erin Kinney. You can connect with Dr. Erin Kinney here: https://drerinkinney.com/   Suggested Products: OmegAvail Ultra Calcium D -Glucarate Livton Complex PS 150   Thanks for Listening If you like what you heard, please rate and review this podcast. Every piece of feedback not only helps me create better shows, it helps more people find this important information.   Never miss an episode -  Subscribe NOW to Health Mysteries Solved with host, Inna Topiler on Apple Podcasts, Spotify, Stitcher or Google Podcasts and remember to rate and review the show! Find out more at http://healthmysteriessolved.com PLEASE NOTE All information, content, and material on this podcast is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Some of the links provided are affiliate links. This means we may make a very small amount of money should you choose to buy after clicking on them. This will in no way affect the price of the product but it helps us a tiny bit in covering our expenses. 

Quick one!!!! Do you know some of the reasons behind your delayed menses and irregular menses??? in this episode, my friend Dorcas Fafali Tsey shares her journey with PCOS ( Polycystic Ovarian Syndrome), her experience with birth control pills and her battle with weight gain after many years. It is not just a conversation, it is also an education. Learn about Keto diet and exercises. Unapologetically, she shares her story boldly to encourage other women who are going through similar journey or are yet to even know that they are on such a journey. And also as medical Sonographer I give you a bit of humor with my simple explanation of what Polycystic Ovarian Syndrome is all about! You don't want to miss this episode! Ladies, come around and let's have an honest conversation with what goes on in our body behind the scenes! It is no longer a secret and must not be kept as such! --- Send in a voice message: https://anchor.fm/jo-nketiah5/message

Today, I have Solaine on board to break down PCOS (Polycystic Ovarian Syndrome). Solaine and I discuss the symptoms of PCOS, the causes of PCOS and how to diagnose PCOS. Solaine is a holistic nutritionist, passionate about empowering women with the nutrition knowledge and tools needed to improve their health. In her early 20's, Solaine struggled with hormone imbalances including PCOS symptoms, missing periods and was told to go on the birth control pill. Knowing that this was a bandaid approach rather than a root cause, she took the natural approach and worked with a naturopath to heal her PCOS. Now, she practises as a Nutritionist, helping women through diet & exercise to heal their hormones.  EPISODE HIGHLIGHTS: What actually is PCOS, and why should we look further than a diagnosis. What are the symptoms of PCOS, and why don't they always tell the full story. What it means when we have symptoms, but not PCOS. The difference between missing periods and PCOS. What test's you should run to investigate further into your PCOS. Why we need to go further than an ultrasound diagnosis. The four types of PCOS, and what can drive inflammation within the body. LINKS FOR SOLAINE: Website: https://www.solainedouglas.com  Instagram: https://www.instagram.com/solainedouglas_nutrition  Email: hello@solainedouglas.com  4 Types of PCOS Flow Chart HERE. Key Tests for PCOS Hormones: Testosterone, DHEA-s, LH, FSH, Prolactin, estrogen, progesterone.  Insulin Resistance: Insulin Assay - if this is not available fasting insulin but this isn't as sensitive.  Thyroid Markers: TSH, T4, T3, RT3, TG Ab, TPO Ab.  Inflammatory Markers: CRP, homocysteine - basic.  Micronutrients: Vitamin D, B12, folate, iron, zinc.  LINKS FOR SHERADYN: 7 Day Beat the bloat challenge Follow me on Instagram Join my Private Facebook group Find more about me: www.sheradyndekker.com See omnystudio.com/listener for privacy information.

Despite its high prevalence, PCOS (Polycystic Ovarian Syndrome) is a disorder that is shrouded in mystery. It is often misdiagnosed and unrecognized due the fact that its signs and symptoms can vary widely from one individual to the next and can fluctuate throughout a person’s lifetime.Today, we're talking to Dr. Stephanie Dahl, a reproductive endocrinologist at CCRM Minneapolis and asking Dr. Dahl all about PCOS. Some of our questions include:What is PCOS?What are some common symptoms of PCOS? How is it diagnosed?How does PCOS affect women’s health and also women’s fertility?What are some lifestyle changes that could help women with PCOS?

Today I get to welcome Laurence Annez, a Certified Health, Nutrition, and Life Coach, specializing in PCOS and the holistic approach to health and happiness.Laurence got into the niche of PCOS because she walked through it herself, was devastated herself, and works to heal and take charge of her own physiology every day.What is PCOS (Polycystic Ovarian Syndrome)?The most common endocrine disorder in women of reproductive age and the most common cause of infertility.Gets the female body into a hyperandrogenic state: High male sex hormones found in blood tests- acne, hair loss, hair regrowth in unwanted areas, trouble losing weight, and many other manifestations.But hey, do these hormone imbalances really matter outside of trying to get pregnant? YES.It's about your quality of life. Your ability to pursue the things that matter to you. To have energy, confidence in your skin and your physical body, as well as the clarity in your mental health. It's not just about your sex hormones, it is also a metabolic disorder, affecting the whole entire body on a systemic level."Just because a practitioner does not know the answer to why your body is responding the way it is, that doesn't mean there is no answer. You have to be your own boss and advocate."Laurence and I dive into some of the biggest myths you hear constantly thrown around for PCOS?-should women with PCOS eat fruit, soy, carbs?-does this mean it is impossible to get pregnant?-is it just about the food, or are there other factors?-blood sugar balancing, inflammation, healing the gut, sleep, environmental toxins.Laurence goes through some of the non food and non traditional ways she encourages clients to work through this imbalance. What we think, what we believe and what we feel."We know that our emotions and our beliefs get stored in the body and can influence our tissues and the way the body expresses itself."Your thoughts affect how your nervous system regulates itself. Laurence explains how she encourages clients to redirect their thoughts, change their mindset, and the specific thought patterns that she had to shift in her own life. For her, tons of her symptoms started stemming from her victim mentality that kept her small, shackled, and shielded from healing.I know you will learn so much from this episode, please let me know what resonated with you!You can follow Laurence @laurence.annez or find her online at www.laurence-annez.com.Catch up with me on instagram @keepyourplantson and find my recipes, blog, and transformational programs at www.howtokeepyourplantson.com

Good day Anele and the Team I write this mail after hearing you spread joy on 947 and helping someone out that just needs some happiness. And the only person I could think of was my wife, Tammy. This year has been, to say the least, terrible on everyone. Especially my wife. December 2019 - My wife experienced a miscarriage, we never knew how hard that was going to hit us, but it did... We were so excited to tell our daughter (3) that she was going to be a big sister but never had the chance. It was early stages and we didn't even get the chance to find out if we were having a boy or a girl. Then early 2020 - My wife and I separated (a "TIME-OUT" so to speak, and tried to reset our lives) before "lockdown" became a catchphrase. Once lockdown hit, we decided that I would come back so that it wasn't too difficult for our child. During this time, we hashed things out and regained our love for one another and I am happy to say - stronger than EVER before and very much in love.X But that is where the happiness ended... On 1st of August 2020 after a braai with friends, her mom (a paraplegic), and a saint amongst humanity, became non-responsive and suddenly succumbed to what we believe was a heart attack. And having to share the news with our daughter was even more heart wrenching - Granny's little angel... Suffice to say my wife still has not been able to deal with her passing as she is also a self-employed super mom. Then, late October 2020 - My wife was diagnosed with early signs of PCOS (Polycystic Ovarian Syndrome) - taking into account all that has happened the last 11 months and she did not have her mom around anymore for advice, it didn't go down too well. Yet we are taking each day as it comes and are thankful for what we have. With all of this going on, she has never taken a break from work, sacrificing family time with our daughter and friends and just downright hustling she even started another company! She blows me away!... She keeps herself so busy that she doesn't have time to actually deal with life. Now with December coming, it's our first Christmas without her mom - funds ridiculously low, I don't know what to expect... I don't even know where to begin. What I do know though, is that my wife needs a holiday or a girls weekend, ANYTHING really that can help her release emotion - de-stress, debrief herself and come back to grips with life and look to the future with new purpose... So that she can be the best version of her I know that she can be! Anything that can bring her some happiness after this atrocious year... Yours in consideration,Ben Smith See omnystudio.com/listener for privacy information.

About a year ago, after experiencing some increasingly bothersome hormonal symptoms, I received a diagnosis of PCOS - Polycystic Ovarian Syndrome. My doctor advised me that if I wanted to improve the condition on my own without birth control or other medications, I might want to consider losing weight.That statement is loaded for anyone, but especially for people recovering from disordered eating, as I have been for 20 years.I felt into her recommendation, and was surprised by what I discovered. I wanted relief from these hormonal symptoms. Maybe, just maybe, I thought, I could experiment with re-entering the fitness and diet maze on my own terms, with the wisdom I’ve acquired over the past 20 years of recovery at my side.I embarked on a journey of re-orienting to nutrition and exercise in a program that I loved, with a mild hope that any weight loss would help relieve my symptoms. I had a surprisingly empowering experience, and in the process, I lost 20 lbs.A few weeks ago, I recorded an episode of the podcast called “Things I Learned From Losing 20 lbs.”, chronicling what I learned through this process, including the surprising shame that comes with weight loss when in eating disorder recovery.I received some great feedback about the episode, including some important critiques that by centering weight loss in the title and connecting weight with health, I was playing into a harmful idea that weight and health are related.I called my friend Isabel Foxen Duke, founder of the Center for Weight Neutral Coaching, and asked her if she’d be willing to talk to me on the podcast about my potential blind spots on the subject. She agreed, and I’m very excited to share that conversation with you today.You’ll hear about:- The medical industry’s agenda when it comes to weight loss, and what my doctor should have said regarding treatment of my condition, instead of “lose weight.”- The ties between the diet industry, white supremacy and capitalism, and how diets are precisely designed to fail so that we will keep buying them- Resources to begin a sustainable journey of re-orienting to health at every size

This week we hear from Tania Moraes-Vaz, who is an Author, Editor, Creator, Entrepreneur, Mom and Wife. Tania takes us through her journey of being diagnosed with PCOS (Polycystic Ovarian Syndrome), having her first child, Post-Partum Depression, and becoming a Business Owner. She speaks about returning to many of the traditional remedies of her South Asian roots and turning inward to begin healing on every level. You can connect with Tania here: Instagram: theholisticwarriorlifeco Facebook: The Holistic Warrior Life --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthhasnofinishline/message

In this episode, Falan discusses the book Rational Fasting and how she is applying these techniques to her current lifestyle. Falan is trying to holistically heal PCOS ( Polycystic Ovarian Syndrome through fasting and other techniques. Keep an eye out on the following episodes of her approach.

I welcome back Dr. Erin Saltzman to discuss the issue of PCOS (Polycystic Ovarian Syndrome) and female fertility as it relates to obesity. Dr. Saltzman is a board certified Endocrinologist who is passionate about treating patients suffering from obesity and PCOS. 

Join me as I chat with Cinthia Pacheco. She shares her story of being diagnosed with PCOS (Polycystic Ovarian Syndrome) and really learning to care for herself and thrive while living with this illness. She also touched on how she's healed her body image and has even learned to love her period and embrace all the incredible things her body can do! Cinthia is owner and founder of Digital Bloom IQ and is passionate about helping Health and Wellness businesses heal more of the world through SEO (Search Engine Optimization). After four years of corporate experience working with companies like Avon, Sears, and Hyundai, she transitioned into the small business world, focusing on her SEO and Google Analytics services. She is on a mission to inspire Health and Wellness business to be more intentional about their SEO marketing and share more of the healing talents. When she's not working, you can find her hanging out with her cats, dogs, & boyfriend outside or journaling on her couch. _____ Get in touch with Cinthia here:

I could not let the month go by without talking about PCOS: Polycystic Ovarian Syndrome. https://www.webmd.com/women/what-is-pcos#1 For suggested topics, email me at: hello@msguity.com linktr.ee/msguity

Hi! Welcome to That's So Chronic. For today's episode I sat down with Hayley Sproull on her living room floor to chat about all things Polycystic Ovarian Syndrome (PCOS). Hayley is a TV presenter (Have You Been Paying Attention), comedian (7 Days, Jono and Ben), actor (Golden Boy), and all round incredible human. She has been on a journey to not only her PCOS diagnosis, but to understanding that diagnosis. We talk about how she manages her symptoms, the importance of talking about your illness, and why sometimes you just gotta laugh. Because if you don't laugh… You'll cry. You can follow Hayley on instagram @hayleysproull Here's ‘Cystic Sisters' Hayley's documentary for TVNZ: https://www.youtube.com/watch?v=6-BqQnlDS-0 If you liked this episode don't forget to subscribe, leave a review and tell everyone you know! That helps TSC get into more ears around the world, to hopefully spread awareness, and more importantly… hope. @thatssochronic | @jessssbrien | #thatssochronic Disclaimer: Here at That's So Chronic we are sharing personal stories and are not advocating any type of treatment, therapy, procedure or intervention. Everyone is unique so please seek professional medical advice before making any decisions for yourself or for others. Hosted on Acast. See acast.com/privacy for more information.

*HAPPY PCOS AWARENESS MONTH!* Perhaps you weren't even aware that September is, in fact, PCOS (Polycystic Ovarian Syndrome) awareness month! AND THATS OKAY! It's a subject that we aren't giving enough awareness to!! We were lucky enough to speak with the incredible Julie Dillon (anti-diet, fat-positive. registered dietician) and Laura Burns (creator of Radical Body Love Yoga and badass living with PCOS) allllllll about PCOS diagnosis, treatment, and most importantly - the stigma around fat bodies and PCOS. I've got to be honest, I LEARNED A LOT! AND I HOPE YOU DO TOO! Check out Julie & Laura's movement here: https://www.pcosbodyliberation.com/ http://www.instagram.com/pcosbodyliberation Support this podcast at — https://redcircle.com/confidently-insecure/donations Advertising Inquiries: https://redcircle.com/brands

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast • Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg answers the question on what remedy is good for PCOS or Polycystic Ovarian Syndrome. PCOS is a situation where androgens, a male hormone in the female body that is too high. High levels of insulin is the main cause of this disorder. Inositol, a sugar metabolism, has a 9 different vitamin-like compounds. Symptoms of PCOS: • Facial Hair • Belly Fat • Hair Loss • Deeper Voice Myo-D-Chiro with a ratio of 40 to 1 respectively can help improve Polycystic Ovarian Syndrome, it can increase the quality of the eggs for fertility, and it also improves acne and weight loss. Do this remedy with healthy keto (Ketogenic Diet) and Intermittent Fasting to lower insulin that would create high levels of androgen which can prevent you from getting rid of PCOS. The Basics of Keto and Intermittent Fasting: http://bit.ly/2B61L8j Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor

Hey lovies, it's PCOS awareness month and with this episode we explore the topic and bring awareness to this sickness that affects many women but isn't well know. In this episode I also compared fibroids and PCOS shared my experiences with the sickness also had my dear friend share her experience with the sickness as well. Thank you guys for the continued support. Contact me on my social media twitter :chinanna and Instagram :chinanna96. Click the link below for more information on PCOS:https://www.healthline.com/health/polycystic-ovary-disease.

Show Note・生理コーチって？・自身の生理不順とホリスティックヘルスコーチとの出会い・渡米のきっかけと夫との出会い・サイキックリーディング・ポッドキャスト番組Dear Superwomanについて・子なしの背景・子供がほしい理由って？・完全には閉まらないドア・将来の計画グロサリー：・今田まり子さんのHP : https://www.marikoimada.com・PCOS ：多嚢胞性卵巣症候群（Polycystic Ovarian Syndrome）排卵障害・ニコールジャーディム(Nicole Jardim) ヘルスコーチ：https://nicolejardim.com・サイキックリーディング：特殊な力を使って目に見えない情報を得る（透視、霊視など）・Fertility Rate - 妊娠率・IVF : 体外受精・エジプトのステラ：首都カイロから車で90分のリゾート地FLOW - Fulfilling Lives of Women〜産まない産めない女性の幸せな人生計画www.flow-japan.comFLOWは周りや社会からの期待や固定観念から解放され、それぞれの状況に置かれた女性たちが自分らしい選択をし、人生を楽しく生きる、そんな女性の多様性やストーリーを応援するプラットフォームです。様々な理由で子供のいない既婚女性、アラフォー独身女性、または不妊治療で悩む親友や姉妹をお持ちの方など、FLOWでは貴女の声をお待ちしています。

How does PCOS (Polycystic Ovarian Syndrome) and being too hairy relate? --- Send in a voice message: https://anchor.fm/dr-mcdaniel/message

Further information on addressing PCOS ( Polycystic Ovarian Syndrome). --- Send in a voice message: https://anchor.fm/dr-mcdaniel/message

This episode we are learning about PCOS (Polycystic Ovary Syndrome) from Lorna Finn. PCOS is a hormonal disorder that affects 1 in 10 women of reproductive age. She explains how her life was prior to being diagnosed, her lifestyle with the disease, and her journey into becoming a health advocate.Lorna Finn is an influencer, model, blogger, and is the creator of the blog and brand www.cystumofcurves.com. The word “cystum” was derived from the word cyst, a characteristic of PCOS (Polycystic Ovarian Syndrome); a syndrome that Lorna herself suffers from. PCOS is known to attack the femininity of being a woman, and more importantly, makes it difficult to achieve weight-loss However, instead of letting PCOS get her down, Lorna decided to transform herself and use her syndrome as a platform for inspiration and motivation for others. As an advocate for chronic illness, her overall mission is to encourage everyone to love themselves enough to never quit living for their dreams, no matter the obstacle placed on your path. Her transparency and positive aura continues to keep her viewers motivated to win in life, look great while doing it, and never let the word NO be their final answer to achieving their goals.www.cystumofcurves.comInstagram: @cystumofcurves Facebook: Plus Model Lorna Finn Twitter: @SheGoesByLoLoThe podcastInstagram and Facebook: @yothiscantbelifeEmail bri@yothiscantbelife (dot com) or DM to contact usPlease consider rating and/or reviewing on Apple podcasts or sharing with friends as this really helps the show.

Do you think you have PCOS (Polycystic Ovarian Syndrome) and are struggling with your acne, period, weight gain, hirsutism, anxiety, digestive issues and all the other symptoms that are related to PCOS? Here is how you can treat PCOS naturally. PCOS is a syndrome that is very hard to understand as it shows very differently with women. It is believed that now 1 in 5 women have it and therefore it is really something that needs to be raised and talked about. I invited Jessica Diana to the show to talk about her journey in treating her own PCOS and how she shares her solutions and journey on her own YouTube channel. This episode is for you if: You have PCOS and you want to treat it naturallyYou have hormonal acneYou haven't had your period for a whileYou are looking for natural ways to live a better lifeYou experience a lot of symptoms you don't understand or you think you have PCOSYou are looking for a plan to treat your PCOSYou want to hear other PCOSers talk about their journeysYou want to learn more about PCOSYou are looking for tips and tricks for a better diet, exercise life and supplements that might work for youHow to treat PCOS links Follow Jessica Diana on InstagramCheck out Jessica's PCOS videos on YouTubeDutch test for hormone testingMy personal health storyHow I treat PCOSSkincare for PCOS and acnePCOS and food cravingsFREE ebook: 21 Simple Strategies to Stop Stress EatingJoin the Life to Enjoyce clubDitch the Diet courseLife to Enjoyce Community (chat with likeminded people & achieve your goals)More information on www.lifetoenjoyce.nl/episode31 or @lifetoenjoyce.

Fat and Fertility with Nicola Salmon #12 Nicola Salmon is a fat-positive fertility coach and acupuncturist that has helped women around the world to find their path to something they’ve wanted their entire lives...parenthood. Today she talks with us about her journey to this inspiring career, and what she feels is one of the most crucial steps in helping her clients achieve their dream. This information-packed episode is one you won’t want to miss! What we’re talking about Growing Up With the Shame of Being Fat Trauma and How It Led to Becoming A Fat-Positive Fertility Coach Embracing Her Own Fat Identity and Helping Other Bigger Bodied Women Get Pregnant Growing Up With the Shame of Being Fat Nicola lays it all out there with how it felt to grow up bigger, and feeling “different” than her peers. As young as age 8-9, she realized that she wasn’t the same as her friends. She was “bigger.” She was pressured to do things to get “healthy” (aka: lose weight), but Nicola accepted her size, and came to her “fat identity” at this age even with external pressure to see the number on the scale get smaller. At age 16 she was diagnosed with PCOS (Polycystic Ovarian Syndrome), and told she would never be able to have children. Trauma and How It Led to Becoming A Fat-Positive Fertility Coach When Nicola was just out of university, she was living in London. She was soundly asleep when a man was shot on her doorstep, and bullets flew just inches above her window. This led to PTSD, and, in her search for healing, she discovered acupuncture. The acupuncture was a game changer, helping to relieve her PTSD, and spurring her interest to help others with this tool. Her natural interest in PCOS and hormones led her to become a trained fertility coach. Embracing Her Own Fat Identity and Helping Other Bigger Bodied Women Get Pregnant Even though Nicola did not struggle with becoming pregnant, it was after delivering her own child that she not only embraced her fat identity, but she wanted to help other bigger bodied women to achieve their dream of parenthood as well. She focuses on finding supportive healthcare professionals, mental and physical aspects of how being fat affects the goal of becoming pregnant, and creating a positive mindset to set your body up for success. LINKS MENTIONED Nicola Salmon on Instagram Nicola Salmon on Facebook Nicola Salmon’s Website Fat and Fertile by Nicola Salmon Fat Girl Finds Love Facebook Group  TIMESTAMPS 20:23 - 21:15 (52 sec NS) For a lot of people, when they’re going through fertility...not getting enough intake for your body. 25:24 - 25:57 (33 sec NS) One of the things I recommend...we should be looking at and focusing on. 28:26 - 29:11 (44 sec NS) I would suggest that they spend some time...they don’t want to miss that opportunity to make a baby. 31:46 - 32:20 (34 sec NS) Really figuring out what we believe...it just helps things fit together better. QUOTES Weight is meant to fluctuate. It’s meant to fluctuate throughout the day, throughout our menstrual cycle, throughout our lifetime. - NS Making sure we’re getting all our needs met, and making sure that we’re taking care of those needs both sexual and non-sexual intimacy needs is really important. NS In order to advocate for yourself, you have to, at some level, believe you’re worth advocating for. BC A mindset is a really critical component of being able to have a joyful, pleasurable life. If you’re worried all the time, you’re not going to see the joy coming at you. You’re not going to be able to be in the moment & be joyful. BC  If you enjoyed this episode and want more, join our FB group: https://www.facebook.com/groups/fatgirlfindslove/ You can also find Fat Girl Finds Love: FP Page: https://www.facebook.com/FatGirlFindsLovePod/ Instagram: https://www.instagram.com/fatgirlfindslove/ Twitter: @exxxxtrafat  

Fertility Education (FertilityEd) Podcast, To educate people about the subject of fertility, knowing empowers women to make an informed decision of their sex life and future family planning. We felt the need for fertility education in schools for a better, healthier and brighter future. The journey from infertility to fertility, from childlessness to a brand-new baby, can be long and arduous. It involves complicated medical diagnoses, a wide range of treatment options, a host of potential lifestyle changes, lots of emotional ups and downs. Your doctors cannot decide everything for you, and that is why a good understanding of the subject to each one is essential. We will cover the range of topics such as menstrual problems, pregnancy, fertility, menopause, endometriosis, fibroids, IVF, IUI, PCOS (Polycystic Ovarian Syndrome), tubal factor, male infertility, and other possible causes. We will also look at treatment options, not just medical interventions, but they also include lifestyle changes, sleep, diet, exercise, and other forms of self-care, ayurvedic and various other complementary treatment options. https://ratethispodcast.com/fertilityedSupport the show (https://anchor.fm/fertility-education/support)

Today we spoke with Laurence Annez, PCOS expert and Holistic Nutritionist who supports women on their healing journeys with PCOS. Laurence gives us insight her experience with PCOS, why she got into this field and how she helps women with PCOS now. PCOS (Polycystic Ovarian Syndrome) sounds like it's an issue with the ovaries only but really it's a metabolic disorder that affects 1/5 (possibly more) women of reproductive age. Many women with PCOS may not even know they have it, especially since it is a disorder of exclusion and there is a spectrum you can fall along. Not to mention there are many symptoms associated with PCOS, but not every women has every symptom. Some examples are: cystic acne, irregular periods, weight gain (especially around the belly), sugar cravings, abnormal hair growth, fertility issues, hair thinning on the head, mood swings, fatigue and more. Laurence dives into diagnosis, the types of PCOS, seeking support from doctors, lifestyle changes, exercise recommendations, natural support options and more on this episode. You can find her @laurence.annez on instagram if you're looking for up to date recommendations and/or group + one-on-one PCOS healing support. Laurence also has her own podcast "Addicted to Healthy." Medical Disclaimer: We are not doctors but we are speaking about our authentic experience with PCOS to give you some insight into some steps you can take naturally to improve your quality of life. I should also add at the end when I discussed some theories of the origins of PCOS on an evolutionary level, these are just theories and I am not an expert. Likewise, although many women with PCOS are more prone to putting on muscle easily, this is not true for all, and many struggle with weight loss. There is no one-size-fits-all experience of PCOS. Also, women of any size can have PCOS, insulin resistance and varying degrees of severity of symptoms. The good news is you do not have to suffer your entire life with the symptoms of PCOS and you have the power to change them. Please don't hesitate to connect with me @fullyfreewellness on instagram.

This is an interview with a mom who has a story to tell.  She came on to talk to me about her daughter's journey with PCOS - Polycystic Ovarian Syndrome.  It's a journey that I can only say shows bravery and advocacy for her child's best health.  This is not medical advice and is for educational purposes only.  See your own medical practitioner if you suspect PCOS.--- Send in a voice message: https://anchor.fm/sandy-kruse/message

Are you ready to peek beyond the curtain at PCOS: Polycystic Ovarian Syndrome? Today I disclosed my personal story and journey through PCOS and what resources I used to navigate.  Most importantly I touch on the importance of knowledge and empowerment and how PCOS can really be a journey of regaining power for yourself & your health.    Join us as we explore: + My journey through PCOS  + The possible origins of PCOS  + Supplements and natural methods for healing PCOS  + The role of mental-emotional, physical and spiritual healing  + Exploring the work of Anthony Williams and EBV  + EBV testing and clinical symptoms    CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend and  @_Lyran.org_ + Website: MelanieLegend.com + Videos: Youtube    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Lyran Podcast" + Spotify, Google Play,  & Stitcher   LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out!  I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

This episode is about the treatments in PCOS, both the medical treatments and the fertility treatments. This is the second episode in a 2 part PCOS podcast. In the first podcast we discussed what makes PCOS what it is and how to diagnose it. In this podcast we discuss the treatments for PCOS.

This episode is about PCOS, what is it, how it is diagnosed and how it is treated. In the second episode we will discuss the fertility treatments in depth and discuss the issues that are selective to women with PCOS that can affect the prognosis of different fertility treatments.

On episode 14, we are joined by Zaakirah whom has overcome so much in her life, but she continues to persevere and be a voice of inspiration to others. Zaakirah Muhammad Demba, is a 27-year-old cancer survivor, Sagittarius, world traveler, podcaster, Brand Cultivating Strategist, professional photographer, and digital marketer. She helps small businesses to make your social media pages look good and advise you on the best social media tactics for growing and being consistent with your brand on social media. At 6 months old, a Camera Saved Her Life. At 9 months old, she was taken into surgery to have her right eye removed due to a rare childhood eye cancer tumor that was detected by a photo her mom took. Her hearing slowly began to decline as she got older, but her other three senses kicked in and are functioning well. At 15, she was diagnosed with PCOS (Polycystic Ovarian Syndrome) - secondary cancer, of the childhood eye cancer, retinoblastoma.Join me as we connect and heal together with Zaakirah!Share your feedback, comments, or questions with Monique and on IG @infertilityandme_Zaakirah's website! and InstagramIf this podcast resonated with you, subscribe, leave a review, and give this podcast a 5 star rating to help spread the message of Connecting & Healing Together through (In)fertility awareness and advocacy!!Let's connect on Instagram!

Tonight i talk about my journey to my PCOS (Polycystic Ovarian Syndrome) and what this condition is ...take a listen  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chakalabelle/support

The human body has a set of intrinsic signals that send us messages about the current state of our bodies. This is particularly true when it comes to our hormonal levels and other hormone-related concerns.  In this episode, we are joined by Dr Sharzad Green, a practising pharmacist who specializes in menopause. For over 20 years, she has been providing private hormone consultations for patients concerned with various reproductive health problems like hormonal imbalance and perimenopause, menopause, andropause, and PCOS (Polycystic Ovarian Syndrome). Listen to the whole podcast and discover the delicate balance of solving hormonal problems. Tune in and find out how Dr Green, through her experience, shaped the best method for prescribing what her patients need concerning their hormone-related issues. Let's go through a brief rundown of this episode: (1:21) How Dr Green's background as a pharmacist brought her to her current business in hormone consultations (4:34) How private consultations via teleconferences work (7:01) Saliva tests determine where you are in life in terms of the hormones you produce (i.e., perimenopausal, postmenopausal, etc.) (9:10) The flashlight metaphor: Adrenal fatigue occurs when the adrenal glands work overtime for an extended period and become less potent than they used to be. (13:42) Menopause and adrenal fatigue syndrome often come hand in hand. (15:38) Everybody has a different body composition. There is no cookie-cutter approach to solving particular hormonal problems. (17:16) Adrenal fatigue is complex. Understanding the source of your adrenal fatigue is essential before jumping on to any supplements. Lifestyle habits also need to change. (20:22) There is no easy answer to the weight-gain or weight-loss difficulties that you face during menopause. (23:20) It's ok to order supplements from Amazon since it's an easily accessible avenue, but make sure to enter transactions only with reputable supplement companies. (27:20) Adaptogens are herbs that help your body cope with stress. (28:40) Referring patients to Fullscript, an Amazon-like website for supplements, helps them acquire supplements from secure sources without the added hassle of scouring through thousands of available choices. (29:24) Glandular supplements are supplements made out of dried and powdered adrenal glands of pigs or cows. Dr Green doesn't recommend this type because of autoimmune disorder risks. (34:10) Despite what vegans say, meat is still an essential aspect of human nutrition. (37:39) Lifestyle management to avoid hormone supplements: ingesting the lowest dose or doing it for the shortest period brings a quality of life to women.  (40:31) In the age of increasing research results with opposing results, it's crucial to remain analytical of what you read and what you consume.  (44:10) Is there a difference between the bio-identical and pharmaceutically-manufactured hormones? (46:22) Research can be flawed, especially when mathematical computations leave a lot of factors unaccounted for. I hope you enjoyed this episode. If you want to reach Dr Green, you can send her an email at azhormonehelpers@hotmail.com for inquiries about private hormone consultations.  For more help and guidance on healthy living in your menopause years, please visit my website. Join our Facebook community at Menopause Movement With Dr Michelle Gordon. Follow me on Facebook at Dr Michelle Gordon. See omnystudio.com/listener for privacy information.

FREE NUTRITION ASSESSMENT FROM SPORT NUTRITION PROFESSIONALS!! https://compeatnutrition.typeform.com/to/K8iY8Q We're talking all things polycystic ovarian Syndrome (or PCOS for short). Ali, the host of today's episode is an advanced sports dietitian and in this episode she goes through: What PCOS is Who can get PCOS What are the symptoms The causes Health implications How to manage PCOS The impact on the athlete If you have any further questions or simply want to keep up to date with all the cool stuff we have going on, make sure to check out our socials: Instagram: https://www.instagram.com/compeat_nutrition/ Facebook: https://www.facebook.com/compeatnutritionaus/

PCOS 101. Today you will Learn about what is PCOS and how to find help. Below is a the link to PCOSAA for more information website www.pcosaa.org Also my website to learn more about PCOS on a personal level www.thatcystergirl.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Did you know that PCOS (Polycystic Ovarian Syndrome) is one on the most prevalent hormonal disorders impacting up to 20% of women of childbearing age and the leading cause of infertility?Did you also know that 50% to 70% of women with PCOS are left undiagnosed until their twenties and thirties?We'll take a deep dive into these questions and much more with my client- Jessica. She has a powerful story through the ups and downs of PCOS. Many listeners will resonate with Jessica's because her journey is similar to countless women across the country.

In this episode, Tania Jane Moraes-Vaz takes us on her journey with PCOS (Polycystic Ovarian Syndrome) and tells us how she countered conventional treatment and healed her body naturally.   Tania gives us her tips on the mindset shifts and dietary changes that helped her overcome her condition, feel great and even get pregnant!   Connect with Tania   Podcast: The Holistic Warrior Life   Instagram: https://www.instagram.com/warriorlifecreativeco/   Facebook: https://www.facebook.com/taniajanemoraesvaz  

In this episode of The Functional Medicine Radio Show, Dr. Carri's special guest Dr. Jordan Robertson explains PCOS – Polycystic Ovarian Syndrome – which is a very common cause for sporadic or no menstrual cycles.. Dr. Jordan Robertson is a naturopathic doctor and women's health author. Through her experience in medical literature review, critical appraisal […] The post PCOS (Polycystic Ovarian Syndrome) with Dr. Jordan Robertson appeared first on The Functional Medicine Radio Show With Dr. Carri.

Growing up an only child, my mom taught me the importance of being charitable and how to share. The older I got, the easier it became to give. I share my experience with Key Club, Kiwanis, Help-Portrait, and Operation Crossroads Africa. Subscribe, Download, Follow and Leave a Review: iTunes: apple.co/2NYapeh Spotify: https://spoti.fi/2TdAZ87 Libsyn: http://livinglegacypodcast.libsyn.com/ Google Play: http://bit.ly/2NzzSup Stitcher: https://www.stitcher.com/s?fid=378763&refid=stpr I’ll talk more about this in another episode but combined with my love language, disc profile (inspiring and supportive) enneagram (Type 2 the helper) and personality type is ISFP-T, it is a given that service is inevitably a part of my life. I’m that big-hearted empath that wears my heart on my sleeve. My Love language is any one of the five on a given day but my biggest is quality time. As a Muslim, Charity is one of the five pillars of our religion of Islam. I talk more about that in a previous episode (Episode 05 Islam A Way of Life). Charity becomes more prominent during the holy month of Ramadan. It is more so common for women, especially if they are on their menstrual cycle or pregnant because if you are unable to fast or sustain from eating and drinking from sun up to sun down, then you should be charitable. That can be monetary, or a matter of giving your time and serving or making food for those who are fasting or less fortunate. Also because of my history of PCOS Polycystic Ovarian Syndrome which I talked about in a previous episode (Episode 02 PCOS Polycystic Ovarian Syndrome), I end up doing more charity than fasting. It’s like taking a breath for me. My first real paid job was as a summer camp counselor to deaf-blind in middle school. No I was not 16 yet, but it was a part of vocational and orientation/life skills. They paid us bi-weekly. It was such an exciting job because I was able to be of service. I was able to be a listener. I wanted to be a psychologist. At my first high school, I became a member of Key Club, high school portion of Kiwanis International, during my freshman year. Even though I ran for secretary and did not win the election, my club advisor asked me to be the Class President. I was the president of all the Sophomores. I started a Key Club chapter at my second high school in Fort Lauderdale. Key Club has nothing to do with the making of door keys, but I do believe that service is the key to life as well as kindness. As a young adult, I became a member of Kiwanis, the Young Adult Club in Washington D.C. where I led a chapter version of the fundraising program called Eliminate (maternal and neonatal tetanus; a bacterial disease can affect joints in third world countries). The year I graduated high school, I was looking up ways to be of service with my photography skills. I learned about Help-Portrait and photographer Jeremy Cowart, who is based in the Nashville area. He founded it in 2008. It’s an annual event. Photographers, volunteers, makeup artists come together to take a professional picture for free. It’s an exhilarating experience. I became one of those who would always give the homeless or less fortunate money whenever I could. My favorite and most exciting service projects are the ones where I can interact with people. There was a period where I would question their motive, but then it took me some growing to realize that my intentions are pure and it’s between them and God what they do with the money. My next real job (A monthly paycheck) was Operation Crossroads Africa. I also talked about them in a previous episode. (Episode 03 Operation Crossroads Africa) I wore many hats: Photographer for orientation, communications associate for DMV Alumni Association, videographer for their promo videos, social media marketer (Created their Twitter, Instagram, and Pinterest), email manager, productivity consultant, advisor, gala steering committee member, and volunteer. That opened a lot of doors for me. They were my first real client. I’m grateful for the opportunities. I look forward to being a group leader either to my husband’s country of The Gambia or to a new country as a part of my goal to visit 30 African countries by age 30. Crossroads Meant so Much to me as a paid job. My love for Africa grew working with Crossroads. I will give my old clothing items and electronics to Goodwill, Salvation Army or companies like those before I sell it. If it’s not in horrible condition, I will give to someone who I know will be more grateful for it. That mentality stayed with me when it came to recycling. My favorite quote by Muhammad Ali: “Service is the rent you pay for your room here on Earth.” Takeaways: Love Always is the Answer Love Always Wins Be Charitable Be selfless You can never truly make it entirely on your own. It does not have to be lonely climbing the ladder to success My first few jobs involved interacting with people/being of service. One of the 9 Guiding rules of my part-time job is service. No matter what I do where this life takes me, I try to always incorporate service with all of my jobs as a photographer, brand cultivating strategist and as a woman. This episode is brought to you by Patreon! If you would like to continue hearing original weekly content, please consider donating and becoming a Patron! All pledge levels provide funding for content creation for the Living legacy Podcast and Video Series. Pledging will give you immediate access to all content.  Pledge whatever amount you're comfortable with. I like the idea of having an ongoing, intimate membership with you, the listeners of Living Legacy. This is your chance to support the brand and all that will be created out of the success of this podcast. Visit https://patreon.com/livinglegacy This podcast is paid for by listeners like you, Thank you! Mentioned in this episode: Episode 03 Operation Crossroads Africa Episode 05 Islam A Way of Life Episode 02 PCOS Polycystic Ovarian Syndrome Jeremy Cowart Help-Portrait Operation Crossroads Africa - The Peace Corps before the Peace Corps. This message is brought to you by Kiwanis.org. Their partners include UNICEF, Children’s Miracle Network, March of Dimes, and Boys and Girls Club.

Kimmie Singh MS RD2Be joins us to talk about all things weight-inclusive care for PCOS (Polycystic Ovarian Syndrome). Kimmie describes how her "informal" nutrition education started young, while she was studying physics in college, when she was diagnosed with PCOS at age 19. Given little medical guidance or nutrition resources, Kimmie took it up on herself to learn how to manage her symptoms.  Much of what we see in the PCOS literature focuses on weight-normative care and promotes weight loss or "weight management". This episode provides information on how and why this approach will likely fail, and how to effectively manage PCOS without a focus on weight.  Stay tuned for a review of a weight-focused commentary in a recent AND journal, Kimmie's personal experiences, and a PCOS Q&A.  Things we talk about:  Julie Duffy Dillon and Kimmie Singh's 10-episode PCOS podcast series  PCOSandfoodpeace.com Kimmie's detailed blog series about PCOS on JulieDillonRD.com ASDAH Provider Network (for weight-inclusive healthcare) More about Kimmie Singh MS RD2Be: TastingAbudance.com Be part of the extended podcast conversations and meet fellow real-talkers by joining our Patreon community, for just $1.   Learn more about the Weight Inclusive Nutrition & Dietetics Events: weightinclusivenutrition.com Your host, Heather Caplan: HeatherCaplan.com, @heatherDCRD, @RDRealTalk. Have you left a review of the show yet? If not, please do! Click here and tap the stars. Questions or requests for the show? Reach out: RDRealTalk @ Gmail.com Last but not least, get more RD Real Talk from the newsletter, landing in your inbox weekly!

Currently 1 in 4 women struggle with fertility and PCOS is a leading cause. PCOS (Polycystic Ovarian Syndrome) is largely attributed to chemical toxicity so I'm having a fellow "Cyster" Allison Evans, co-founder of the non-toxic cleaning concentrate Branch Basics on to discuss her journey with this endocrine disorder, detoxing her lifestyle and her two healthy pregnancies!Audio Transcript available here: http://www.jannyorganically.com/blog/2019/2/23/allison-evans-pcosBranch Basics Concentrate: www.branchbasics.com/jannyUse discount code Janny15 to save on starter kits and/or the laundry kit!

Melissa Dias went through an unbelievable journey to grow her family and never gave up on her dreams of having children. She now is an active advocate for ethical surrogacy in hopes of inspiring and assisting others who are going through the same or similar journeys. Listen as Melissa talks about: • Her struggle with PCOS (Polycystic Ovarian Syndrome) diagnosis in her early 20s which began her infertility journey. • Her many rounds of clomid, IUIs, and IVF. • The tragic decision she was forced make to save her own life. • Her traumatic pregnancy experience that let her to explore surrogacy as an option to grow her family. • Her unbelievable start of her surrogacy journey and trying to find a good surrogate match - 3rd times a charm. • Why she started the Surrogacy Agency Review Board. • Her tips on what makes a good agency versus a bad agency. Want to share your story or ask a question? Call and leave us a message on our hotline: 303-997-1903. Learn more about our podcast: iwanttoputababyinyou.com
 Learn more about our surrogacy agencies: brightfuturesfamilies.com
Learn more about Ellen’s law firm: trachmanlawcenter.com

Today Dr. Kyrin talks with PCOS (Polycystic Ovarian Syndrome) expert and host of the upcoming Natural Solutions for PCOS Online Conference, Robin Neilsen, CNC, BCHN about the myriad expressions of this epidemic syndrome and simple solutions to implement to move towards healing.Learn key symptoms of the #1 syndrome among women to compare to ones you might be having and know if it’s PCOS. Understand why you feel poorly yet your lab work is “normal” and how and why to get your hormones tested.Stress is epidemic in our society and directly impacts the expression of PCOS. Robin and Dr. Kyrin uncover why this occurs and detail the delicate nature of a women’s hormonal system.Plus, Robin takes you step by step through her Road Map to healing PCOS that includes the essential keys to healing from this troublesome syndrome and gives a sneak peek to exciting discoveries from her upcoming online PCOS conference. Lean in to learn about these and more insights into PCOS.Remember to share this podcast with someone you love and subscribe to the podcast to receive notifications as soon as new episodes are released. Key topics covered in this episode include:Why PCOS is a symptom diagnosis and where to take the quizWhy a diagnosis of PCOS is not essentialThe difference between “normal” and “optimal” lab valuesThe most common symptoms of PCOSWhy the birth control pill may not be the best treatmentWhich hormones are imbalanced with PCOSWhy you need to question everything your doctor tells youWhy cholesterol is a good and essential nutrientWhat information your cravings tell youThe Road Map to healing from PCOS Thanks for listening to the podcast. To learn more about working with Dr. Kyrin go to www.kyrindunstonmd.com Quotes:“I am a firm believer that the right way to get heathy is to address the root causes of disease.” Dr. Kyrin“Her Brilliant Health is when you’re happy with your life.” Robin Neilsen Links Mentioned: PCOS Quiz: https://www.pcos.comNatural Solutions for PCOS Online Conference: http://naturalsolutionsforpcos.com/?ap_id=kdunstonRoadmap to Healing PCOS: https://pcos.com/healhormones/Link to YouTube video: https://youtu.be/n7x701dLnGk See acast.com/privacy for privacy and opt-out information.

What is PCOS? Irregular periods...infertility... Could you possibly have it? Listen to the latest FVO episode!

We’re talking about ‘PRE-DIABETES, PCOS & REGAINING YOUR POWER’ with musical inspiration from Angie Stone. Pre-diabetes means you have blood glucose levels that are higher than normal but not high enough to be called diabetes. If you have prediabetes, you are more likely to develop type 2 diabetes, heart disease, and stroke. PCOS (Polycystic Ovarian Syndrome) is a condition that causes an imbalance of female sex hormones. As a result, women with PCOS often don’t have menstrual periods or only have periods on occasion. It is the number-one cause of female infertility. PCOS causes insulin resistance, the hallmark of type 2 diabetes. Singer Angie Stone is a Grammy-nominated singer, songwriter, producer, actress and mother. She was diagnosed with Type 2 diabetes in 1999. “I was always on the go, and thought I was too busy to develop something like this,” Stone said.  “I thought at the time that diabetes went along with bad habits, but I was the last one in my family to eat junk food.” What she didn’t realize was that she was a perfect candidate for diabetes: She had a family history of diabetes and was fighting weight problems. “I came to accept my diabetes when I realized just how many people around me, even in my own family, were living with diabetes," she says. "It gave me back a lot of courage to see all these people just like me, going places, involved in normal things, and I became determined to learn what I needed to better manage my diabetes." Guests: Poet Lorraine Brooks, PCOS Diva founder Amy Medling, Dr. Beverly S. Adler PhD, CDE, Dr. Sara (Mandy) Reece PharmD, CDE, BC-ADM- PCOM, Patricia Addie-Gentle RN, CDE, Jeff James and Mama Rose Marie. Throughout this podcast we will feature songs from ‘Stone Hits: The Very Best of Angie Stone’ courtesy of SONY Music.

Are you just creating expensive urine with fancy supplements? Host Cecelia Ramsdale and Nat Kringoudis chat with Corey Schuler, a man in the know when it comes to the supplement business. In this episode you'll learn if you can eat your way to better health, if supplements are really worth it (truly) and some excellent discussion around pesky conditions like SIBO (Small Intestinal Bacteria Overgrowth) and PCOS (Polycystic Ovarian Syndrome). If you're keen to up the anti on your health, lean your ear in and take a listen. Find The Wellness Collective on Facebook - https://www.facebook.com/nataliekringoudis Follow The Wellness Collective on Instagram - https://www.instagram.com/natkringoudis/ Follow The Wellness Collective Twitter - https://twitter.com/NatKringoudis Nats Website - www.natkringoudis.com Find PodcastOne Australia on Facebook: https://www.facebook.com/podcastoneau/ Follow PodcastOne Australia on Instagram: https://www.instagram.com/podcastoneau/ Follow PodcastOne Australia on Twitter: https://twitter.com/podcastoneau Download the PodcastOne app from the Apple and Google Play app stores See omnystudio.com/listener for privacy information.

This week's episode of EMBody Radio hits near and dear to my heart. As someone who struggled with amenorrhea, was misdiagnosed with PCOS, and was tired of being dismissed by OBGYN after OBGYN because I was "lean and athletic, so not having a period is normal," period talk is SO important to me. As women, it's our job to be our own advocate and stick up for ourselves and our reproductive health. Today I'm joined by author Nicola Rinaldi behind the book No Period, Now What?, a book that absolutely changed my life when it came to learning about my body, my periods, why they weren't happening, and why they matter so much. On today's episode, we talk about:  -What is hypothalamic amenorrhea? (HA) -Why are periods important?  -What causes HA? -Birth control and it's implications for losing your period. -Energy availability and what that means for your period. (Be sure to check out Nicola's blog post on the topic as well!) -Differentiating between PCOS (Polycystic Ovarian Syndrome) and HA. -How to recover from HA. -How to psychologically deal with gaining weight/taking time off from training to recover. -... so much more! ----------------- Find Nico here: http://www.noperiodnowwhat.com/ **PLEASE DO YOURSELF A FAVOR AND GET THIS BOOK!** No Period, Now What? Facebook community: https://www.facebook.com/noperiodnowwhat/ Instagram: https://www.instagram.com/noperiodnowwhat/ Twitter: https://twitter.com/noperiodnowwhat ----------------- Find me here: IG: https://www.instagram.com/em_dunc/ Twitter: https://twitter.com/em_dunc https://www.emilyduncanfitness.com    

Ladies- another episode for you! Disclimaer I am NOT a doctor or expert in birth control- this is just from my own research and reading in hopes to help you undertsand what birth control options are available. Also discussed is PCOS- Polycystic Ovarian Syndrome- what it is, what it isn't, diagnoses, and some treatment tips. My website:www.upliftfit.org IG: @faithandfit and @upliftfitnutrition Twitter: @laceyadunn

Aliza gives her 1 week update on taking the Get Slim Detox Tea. She also speaks about PCOS (Polycystic Ovarian Syndrome) and pregnancy with having PCOS.

Don't be so hard on yourself. Easier said than done, huh? Especially this time of year when we are expected to behave a certain way: cheerful, successful, all put together. There is so much pressure to be "perfect." It's an internal struggle that we face every day. Well... Erin Simon is here to tell you it's okay to let go of that pressure. Her way of letting go came from a diagnosis of PCOS (Polycystic Ovarian Syndrome). From this diagnosis she learned how to take care of her body by using health as an internal "preventative measure" rather than as something aesthetic or external.  "I stopped thinking of fitness and how I was eating in terms of like, 'oh, because I want to look a certain way or stay on top of my appearance or whatever.' It changed from that to being, 'well, I need to manage what's going on in my body.'"  We talk about this and SO MUCH MORE! Thanks for listening!!    ERIN ON INSTAGRAM: Erin Simon: @eristafit   FIND F.I.T4ALL :  fit4all.org Instagram: @f.i.t.4all FB: FIT 4 ALL    THE REST OF THE F4A TEAM ON INSTAGRAM: Caitie: @caitie.did James: @jamesissmiling Katie: @katierose_nunziato   Love Your Bodd Stuffz   Website: www.heather-boddy.com/loveyourbodd   Email LYB: loveyourboddcast@gmail.com   Tweet: @LoveYourBodd   Instagram: @love_your_bodd   Facebook: Love Your Bodd   Find Heather @HeatherBoddy on Snapchat, Twitter & Instagram    Wanna become a Pop Pilates Instructor? Follow this link to find a training near you: https://www.poppilateslife.com/a/527/osBvwVQc   Outside of the US? Don’t worry you can get online international training here: https://www.poppilateslife.com/a/528/osBvwVQc   Love Popflex Activewear? Buy here and save: http://rwrd.io/bqhuiwv   Sign up for your BEACHBODY ON DEMAND 14 DAY FREE TRIAL: https://www.teambeachbody.com/signup/-/signup/club?referringRepId=445873 (Select the bottom right option unless you wanna bite the bullet and sign up for the full monty! Heather will be your coach if you follow the link above!)

This week, I’m talking to PCOS (Polycystic Ovarian Syndrome) expert and author, Amy Medling. We discuss how she transformed her health after being diagnosed with PCOS, her biggest tools to managing the syndrome, and why it’s so important to put your health first.  Here’s Amy:  Listen and subscribe in iTunes Listen and subscribe in Stitcher   […]

After years of menstrual irregularities and difficulty getting pregnant, a women is finally diagnosed with PCOS and begins her journey through several IUI losses to finally meeting her daughter.

Hello everyone, Welcome to episode 58! Thank you for visiting another episode of 21st Century Hannah! I appreciate your taking the time to listen in once again. Thank you to my repeat listeners. And if you are listening for the first time, I hope you will come back for another visit! Remember to tell your friends about the PODCAST, and feel free to share episodes to your social media followers! I would appreciate that! About PCOS I knew nothing about PCOS—polycystic ovarian syndrome, until I started researching the illness.  It saddened and surprised me as I read the symptoms and the manifestations of the disease.  Many of you are boldly living your lives as you battle the disease, and I am proud of you for not giving into it!  So one of my first questions as I researched PCOS, was just how many women have this disease? And I found that according to a 2015 article that was updated in 2016, Huffington Post article written by Heather Huhman, ‘Between five to 10 percent of women of childbearing age in the United States, or roughly 5 million, have PCOS. That percentage makes it one of the most common hormonal endocrine disorders in women. What's more, it also makes it the most common cause of female infertility.’ According to a Science Weekly article, 1 in 15 women worldwide suffer from PCOS. And what’s more, apparently the medical community still does not know much about the disease! What are the symptoms? Acne Weight gain/trouble losing weight Extra body hair Irregular periods And of course, trouble getting pregnant Those are just some of the symptoms.  As with any of the other issues that cause childlessness, or trouble having children, all you can really do is what is in your power to do.  That means eating the right foods and watching your weight as much as possible. How does nutrition play a part? So of course because nutrition is on the forefront for the podcast this year, I had to check out what the best foods are for women suffering from PCOS. I wasn’t surprised, and you probably won’t be either: High fiber foods, anti-inflammatory foods, and lean protein. Limit the processed carbohydrates. No surprise, right? I know it’s probably easier said than done especially if you live in a place where it’s hard to get to these types of foods, but please try your best. I know you will feel better.           As usual, you know your body best. If you are just not feeling right regardless of what your physician says or prescribes, it is OK to do your own research, to exercise proper nutrition, and remain positive. I know, we have our up days and our down days in this world called childless not by choice, but overall, we have got to encourage ourselves. And for those of you who are still holding out hope. It’s OK to do so. There is a percentage of women who suffer from PCOS, who ended up having children. If you suffer from PCOS and you and your doctor are still hopeful, I will hope along with you! Hang in there!   Additional information and links based on PCOS: http://www.huffingtonpost.com/heather-huhman/frustrating-facts-about-pcos_b_7686030.html https://www.sciencedaily.com/releases/2007/08/070831204314.htm http://www.webmd.com/women/tc/polycystic-ovary-syndrome-pcos-topic-overview#1 http://www.webmd.com/women/features/pcos-polycistic-ovary-syndrome-women#1 http://www.healthline.com/health/pcos-diet?s_con_rec=true&r=1#Overview1   Stories of interest: https://www.romper.com/p/people-feel-moral-outrage-toward-those-who-choose-not-to-have-children-study-finds-41800   https://www.pakistantribe.com/54929/fighting-infertility-eat-walnut-day-keeps-childlessness-away   http://www.marilynstowe.co.uk/2017/02/21/nigerian-woman-seeks-divorce-over-childlessness     Please help me out by taking this very short survey. Thank you! https://survey.libsyn.com/21stcenturyhannah   Do you like the podcast, are you finding value in the content? If so, why not purchase a copy of the devotional from the website? You may also make a donation by clicking the donate button on the website or make a donation in Patreon. It would be greatly appreciated! Thank you!   My contact information: Website: www.childlessnotbychoice.net and www.civillamorgan.com Facebook: booksbycivillamorgan Twitter: @civilla1 Instagram: @joyandrelevance Pinterest: Civilla M. Morgan, MSM LinkedIn: Civilla Morgan, MSM   Until next time, bye!

Running on far too little sleep is something every new mother can relate to. Alisa Vitti, hormone expert, best-selling author of WomanCode(Harper Collins), and the founder of FLOliving.com, shares with us how she comes home to herself-- especially on days when it seems impossible. She shares her story of how she overcame PCOS (Polycystic Ovarian Syndrome) through nutrition and lifestyle, and has gone on to help thousands of women worldwide to use food to end hormonal chaos and get into hormonal “flo.” Learn more about Alisa at www.FloLiving.com. I hope you enjoy our conversation! Come right this way to order your copy of The Book of SHE at www.TheBookofSHE.com. When you register your receipt there before October 30, you’ll receive an invitation to join a complimentary online women’s yoga & meditation class, as well as a live Q & A, with Sara, to help support you as you begin your own Heroine's Journey.