Podcasts about Kezia

Delivered by Kezia from the Parish of Sacred Heart of Jesus Cathedral in the Archdiocese of Makassar, Indonesia. Joel 2: 12-18; Rs psalm 51: 3-4.5-6a.12-13.14.17; 2 Corinthians 5: 20 - 6: 2; Matthew 6: 1-6.16-18.STANDARD OF SPIRITUAL LIFE  Our meditation on the Ash Wednesday is entitled:Standard of Spiritual Life. There are a lot of lifestyle changes in ourfamilies due to technological and communication advancements. Stephen andMelania's family, along with their three children, who live in different placesdue to different works, maintain communication among them through the familywhatsapp group. Stephen once shared to his friends, saying that his family'sspiritual life has a true Christian standard, especially the regular time ofprayer together in the family. They use this media to pray together.  Judaism tradition and religion inherit a standard of spirituallife that later Jesus Christ taught us as well. This spirituality standard includesthree basic acts, namely fasting, praying, and doing charity. The Jews obligethis on every one in their religion. If all three were done in an orderly andgood manner, a person is said as a good believer and blessed by God. Jesus alsotaught His disciples to do same. They were obliged to pray, fast and docharity. However, there is a distinctive element that definesthe different character between the spirituality model taught by Jesus and theone practiced by the Jews, especially according to the religious leaders andPharisees. The difference is related to motivation or intention. For Jesus and allof us who follow Him, the motivation for praying, fasting, and doing charity isto make a close and intimate relationship with God. It is truly a spiritualaffair, a matter of the heart, and an activity of faith in God. The book of theprophet Joel in the first reading emphasizes a renewal of the heart, and notoutward affairs such as torn clothes and other external attributes inherent inour bodies and environment. This confirms that the Jewish spiritual life is verycontrary to what Jesus taught. Their spirituality is not for God but to earnthe praise of others that they are holy and good. They have already earnedtheir reward by what they did in front of people, while God has not given them dueblessings. Jesus makes it clear that we should not follow such externalstandard. Our standard is in the heart that has a direct relationship with God.Whenever these three acts of righteousness are done properly, it is when oneexperiences the act of salvation from God, says Saint Paul in today's secondreading. This is the spirit of Ash Wednesday that we allcelebrate on this day to begin our Lenten season. Let us pray. In the name of the Father... O Lord God, maythis Ash Wednesday celebration grant us new spirit to begin the journey of  our spiritual renewal in this Lent period. OurFather who art in heaven... In the name of the Father...

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Delivered by Kezia and Renaldy from the Parish of Sacred Heart of Jesus Cathedral in the Archdiocese of Makassar, Indonesia. Isaiah 58: 7-10; Rs psalm 112: 4-5.6-7.8a.9; 1 Corinthians 2: 1-5; Matthew 5: 13-16.WE ARE MADE THE SALT AND LIGHT OF THE WORLD The title for our meditation on this fifth Sunday inordinary time is: We Are Made the Salt and Light of the World. In the Sermon onthe Mount, Jesus affirmed the identity of the disciples as the salt andlight of the world. This statement is not just a beautiful metaphor, but acall to life. Salt does not live for itself; It is there to give flavor,prevent rot, and maintain life. The light is not hidden; it is there toilluminate, direct, and remove darkness. So, to be salt and light means to be ahelper—a person whose presence brings real goodness to others. Jesus invites the disciples to realize that it isthrough their lives that the world can feel the touch of God. The salt thatloses its salty and light that is hidden are meaningless. Thus, the Christianfaith becomes real when one dares to go out of self-interest, is sensitive tothe needs of others, and engages in the suffering of others. It means that adisciple becomes a sign of God's presence and action: not primarily through words,but through concrete acts of love. The Prophet Isaiah affirms that true light is revealedthrough the love shared with those who are hungry, who are unclothed, and whohave no place to live. Light is not an abstract spiritual shine, but a ray thatwarms the lives of others. When our hands can share, when our steps are closerto the eliminated, that's when God's light shines through us. The same conviction was affirmed by Saint Paul to theCorinthians. In his first letter, Paul emphasized that faith stands, not onhuman wisdom, but on the power of God. That is, being salt and light is not theresult of personal greatness, but the fruit of openness to the work of God thatworks in human weakness. When we rely on God, our simple lives can also be ameans of grace for many people. Let's imagine this: a small candle lit in a dark room.The candlelight was not big, but it was enough to help one find a way and avoiddanger. Candles do not choose who deserves to receive their light; It justfaithfully lit up and consumed itself. So is a true helper: he or she may besimple, often invisible, but his or her presence makes the lives of others morehuman and hopeful. Finally, being the salt and light of the world is adaily call to present God in the midst of the reality of life. Through sharedlove, sincere help, and faith standing on His power, we are called to witnessthat God is really at work in this world—through our lives that we are willingto use for others.  Let us pray. In the name of the Father ... O Almighty God,preserve and strengthen our faith in You so that we may always be a sign ofYour presence and action to save ourselves, our neighbors and the world aroundus. Our Father who art in heaven... In the name of the Father ...

Today we are joined with UK singer/songwriter Kezia Gill. She has a brand new album titled "All On Red" dropping on January 23rd that covers themes of betting on yourself, following your intuition, and even just drinking some f**kin whiskey! Kezia got an infectious spirit that is super fun and introspective. We had a great time hearing about her journey into music and a whole bunch of other topics.

Delivered by Kezia from the Parish of Sacred Heart of Jesus Cathedral in the Archdiocese of Makassar, Indonesia. 1 Samuel 17: 32-33.37.40-51; Rs psalm 144: 1.2.9-10; Mark 3: 1-6.EVIL AGAINST GOOD The title for our meditation today is: Evil Against Good. Inhuman history, we have seen many times a great clash between evil versus good.The story of David versus Goliath in the Old Testament is a very powerfulpicture: a small young man, without armor and without "proper"weapons of war, standing before a well-armed giant. Humanly speaking, it waslike an impossible fight. But David did not advance in his own strength; headvanced with faith, with the courage born of the conviction that this life isin the hands of God. Here we see that evil often appears intimidating, great,violent, and threatening, but good has a deeper power: the truth that comesfrom God. In the New Testament, the clash appears to be darker. ThePharisees, Herodians, and religious leaders united against Jesus not becauseJesus did evil, but because He brought a light that exposed falsehood. Evil isoften afraid of the truth, because the truth unmasks it. So Jesus wasconfronted in various ways: slander, traps, manipulation of the masses, and thedeath penalty. Outwardly, goodness seems to be defeated—the Son of God wascrucified. But kindness is not according to the size of the world. Goodnesstriumphs because Jesus does not repay hatred with hatred; He conquers violencewith love, and death with resurrection. Why does in this "war" good always win? First,because good is rooted in the eternal God, while evil is a fragile aberration.Second, because good unites, while evil ultimately destroys itself: it growsthrough lies, but lies always require new lies, until they finally collapse bycontradictions. Third, good has a creative vitality—it builds, restores, andgives hope—whereas evil is only capable of destroying and emptying. So whengoodness seems to be losing temporarily, it is actually planting the seed of greaterand purer victory. Why does evil lose, but never give up? Because evil has notrue "life"; It lives by sticking to the good and twisting it. Itcannot create, it can only falsify. Therefore it continues to fight againstGod, man, and even the order of the universe, because it is in that resistancethat it tries to survive. Evil also grows because of pride: it wants to be thecenter, it wants to dominate, it wants to be recognized. So it did not stop,because to stop means to admit that it was not God. This is where the tragedylies: evil continues to fight, but each struggle shows that it has no finalvictory. But we must also be honest: evil is not only "outthere", in a great enemy or an evil system, but also lurking in the humanheart: envy, resentment, manipulation, selfishness, petty injustices that areconsidered ordinary. Evil often loses on a large scale because God is faithful,but it persists on a small scale because man can be caught off guard.Therefore, the triumph of good is not just the heroic story of David or Jesus;It became a daily spiritual calling: choosing to be honest when it is easy tolie, choosing to forgive when the heart wants to retaliate, choosing to carewhen the world is used to destroying. Letus pray. In the name of the Father ... O God of truth and goodness, in You wetake refuge and in You we rely to always be blessed with Your gifts of goodnessand truth. Our Father who art in heaven... In the name of the Father ...

Delivered by Margareth, Greg, Kezia, Svara Nirmala from the Parish of Sacred Heart of Jesus Cathedral in the Archdiocese of Makassar, Indonesia. Sirach 3: 2-6.12-14; Rs psalm 128: 1-2.3.4-5; Colossians 3: 12-21; Matthew 2: 13-15.19-23.TOGETHER WE CARE FORFAMILY The title for ourmeditation on this Feast of the Holy Family is: Together We Care for Family. Fromthe moment of creation, God has created humans to live in the family, whichbegins with mutual love between a man and a woman. From there comes marriageand the offspring it produces. The first andforemost commandment for the family life is a man to take a woman as his wifeand they live in unity of one flesh. One man and one woman united by God on thebasis of love and in the name of God. Another equally important commandment isthat marriage produces offspring. For a marriage toremain united, then the children of the marriage grow in accordance withexpectations, therefore, discipline in life is needed. According to the Scripturereadings of today, we can call this discipline of life a common responsibilityto care for the family. God forms a familynot with just one person, but one man and one woman plus children with theuniqueness of each. They must walk and work together to build a family. Theyare together not only when the family is happy or having good moments of growthand life. They must be stronger in unity and cooperation among its members whendifficulties and threats come to endanger the life of the family. God wishes parentsand children's relationship must be taken care to help families to become happy,peaceful and healthy in their journey of life. According to the book of Sirach,a man of faith who fears God and is faithful to His commandments, must practiceit through obedience to his parents. We believe that parents are God'srepresentatives to us on this world. The way we together carefor families is also mentioned in the teaching of Saint Paul in the secondreading today. It says that a family must live with love. The family beginswith the love of a husband and a wife, is built in love, and expected to finallyarrive at perfect love, which is in unity with God. The story of the HolyFamily of Nazareth who fled to Egypt is an example of how we together care forfamilies when they are in trouble, under threat, and in danger. This commonduty  is done not only among the membersof one's family or neighbors, but also with the power of God who intervenes.When God intervenes in our trouble and problematic families, the work of caringfor them will be easier and meeting its good end. God helps when the family is introuble.  Let's pray. In the name of the Father... O Lord, may this Sunday, Feast of the Holy Family help our families to livemore faithful and obedient to You. Hail Mary, full of grace ... In the name ofthe Father ...

In this episode, Jen & Kezia chat about what good health looks like, how to make nutrition work for you, what functional medicine is, when you should get tested, how small changes can make a big difference and more. Kezia Hall - a Holistic Nutritionist & Coach for Women.Her mission is to help women who are fed up with feeling bloated, tired and sick of riding the hormonal rollercoaster. She works with women who are unhappy with their body, tired of constant digestive or hormonal issues and want to improve their mood.She is here to help you undo the years of health discrimination and ‘fobbing off' you may have received. And through my online nutrition practice, she utilizes scientific and holistic practices to create personalised food, supplement and lifestyle plans that help women fix their digestion, balance their hormones & double their energy.She wants you to feel good in your clothes, and get back to living your beautiful life.She is a Mum, I love coffee, cake & dark chocolate and plunging in cold water (well that love/hate). She's here to tell you that being healthy doesn't have to be restrictive – it can be joyful, fun and EASY. You just need to know where to start.Links:keziahall.comwww.youtube.com/@keziahallpodcast: https://podcasts.apple.com/gb/podcast/cacao-with-kezia/id924890557Follow Jen:Access me FREE Lymphatic Drainage Routine here https://iamjenwilson.thrivecart.com/lymph/Access my FREE Posture for Health mini workshop here https://iamjenwilson.thrivecart.com/posture-for-health/Get my book 9 Rules to Sort Your Shit here - https://amzn.to/4eYtVnqRebel and Divine Anarchist hoodies and t-shirts here https://iamjenwilson-2.teemill.com/collection/new/Gut Friendly, Easy Recipe book here https://amzn.to/4gJsGICFor all information on working with me:www.iamjenwilson.comFollow my social channelsSubscribe to my YouTube Channel https://www.youtube.com/iamjenwilsonLike my Facebook page https://www.facebook.com/IamJenWilsonFollow me on Instagram https://instagram.com/iam.jenwilson

Delivered by Kezia, Cherilyn, Stella and Michaela from the Parish of Sacred Heart of Jesus Cathedral in the Archdiocese of Makassar, Indonesia. Isaiah 11: 1-10; Rs psalm 72: 1-2.7-8.12-13.17; Romans 15: 4-9; Matthew 3: 1-12.DO NOT REFUSE TOREPENT The title for ourmeditation on this second Sunday of Advent is: Do Not Refuse To Repent. All ofour meditations during Advent are centered on the theme of welcoming the LordJesus, our Savior. In the recent past days we have pondered about the ways tomake our preparation. In this Sunday we are invited to another very importantway of preparation, the path of repentance. The scriptures present the personof John the Baptist to remind us of the importance of repentance in Advent. This importantinvitation and reminder is not only from Jesus Christ and John the Baptist.People near us also often remind, reprimand or inform you. The issue of whetherthe reminder or warning is strong enough to change you, it really depends onthe ability of every person. Every one's freedom to make a choice isfundamental. You choose to change or remain not change. But if we want tofollow the path of our faith that the Lord Jesus Christ wants, repenting willbe more important than the freedom of each individual to choose others thanchange. The young man wholikes to race over a motorcycle and toss the engine as hard as possible so thatit annoys many people, is warned by his parents and siblings to stop doing thataction. A man who is very addicted to smoking is warned by his wife andchildren about that dengerous addiction. A young couple are advised so thatthey have proper dating that they do not become the talk of the people aroundthem. A student is always monitored by parents so that he can finish his schoolwith good grades. And in this time of grace, the reminder to us would be this one:Don't refuse to repent. There are still many advices and warnings that we alwaysreceive from our neihbours. People who advise andremind us actually see us and our problems objectively. They see and understandthe positive and negative sides of those rebuked or admonished. Whereas when someoneonly believe in what he or she sees and understands in him or herself, itbecomes just a subjective view. In this manner, one is controlled by personalego, interest, and pleasure. The advice, reminder and warning that come to usare actually the choices that we have to choose and follow. They attract ourattention, and so we are drawn to choose the good from the bad, or the rightfrom the wrong. These three readingsof this Sunday together give us an important reminder or advice, namely torepent or renew ourselves from sinful life and wicked way of life. Having a newlife is the main condition for welcoming the kingdom of God that comes to us.Let's pray. In the name of the Father... Almighty Father, may this Sunday celebration encourage us to repent andbecome the persons in our Lord Jesus Christ. Hail Mary, full of grace ... Inthe name of the Father ...

*Contest Time! Buy a digital streaming ticket for the Live from NYC Podcast Event and enter your chance to win some sweet gifts! Go to our socials on FB or IG for details! @littlehouse50podcast*Welcome back to the prairie, folks! This week's episode kicks off with an emotional gut punch and a couple of unforgettable new faces. Alison, Dean, and Pamela are back in their bonnets and breaking down “The Castoffs” — the episode that proves the prairie can be both heartwarming and emotionally devastating before the first commercial break.It's the episode where we first meet Kezia, the quirky, big-hearted newcomer who instantly becomes the talk (and target) of Walnut Grove. The town's moral compass goes spinning like a butter churn as everyone decides she's “too weird” to stick around. She's wonderfully played by Hermione Baddeley — basically the prairie's first free spirit. Also making his grand debut: Jonathan Garvey, everyone's favorite gentle giant. (OK, we know--He's a "Bear"!)  But then — brace yourselves — it's not all laughs… because this episode also gives us one of the saddest Little House moments ever: Jack the dog's death. Laura's furry best friend crosses over the prairie rainbow bridge, and let's just say there wasn't a dry eye on or off screen...even shirtless Pa can't distract us from the sadness. As if that weren't enough, Laura takes out her heartbreak on Bandit, the adorable new pup who just wants to love her.It's a mix of laughter, heartbreak, and a few life lessons about loss, love, and letting new dogs into your heart.Then, join us on Patreon where Alison, Dean and Pamela discuss their pets!Join us in NYC! November 22nd at 1pmat GREEN ROOM 42Little House 50th Anniversary Podcast-LIVE!You can also LIVE STREAM this event!Grab your bonnets and buckle up, New York—because the prairie is coming to the city!  Expect behind-the-scenes stories from the beloved TV show, lots of laughs, audience questions, and maybe a surprise or two.  It's the kind of prairie mischief you get every week on the podcast—but you can be a part of it! So put on your lemon verbena, put down the morphine and hitch your wagon - Walnut Grove is moving to NYC for one night only! Can't be in NYC? LIVESTREAM TICKETS ARE AVAILABLE and the link will last up to 30 days after the event!https://thegreenroom42.venuetix.com/Links and Resources:Haven't signed up for Patreon yet? Get more behind the scenes info and fun conversation we can't do on the podcast...PATREON: https://www.patreon.com/LittleHousePodcastwww.LittleHouse50Podcast.com to connect with our hosts and link to their websites.www.LivinOnaPrairieTV.com  Check out the award-winning series created by Pamela Bob, with special guest stars Alison Arngrim and Charlotte Stewart.Prairie Legacy Productions - the place to go for info about all new Little House events!To learn more about Little House on the Prairie, Visit www.littlehouseontheprairie.comLittle House 50th Anniversary Bus Tours - www.SimiValleyChamber.org  select Little House 50th Anniversary and then Bus TicketsFacebook/Instagram/TikTok:Dean Butler @officialdeanbutlerAlison Arngrim @alisonarngrimPamela Bob @thepamelabob, @prairietvSocial Media Team: Joy Correa and Christine Nunez https://www.paclanticcreative.com/Producer: Tony Sweetwww.ubngo.comLHOP EventsThe Chocolate Expo - Lincoln, RI https://www.thechocolateexpo.comLive Podcast! Nov 22 from The Green Room 42 in NYCLittle House on the Prairie Cast Reunion -- Dec 12-14, Simi Valley, CAhttps://www.littlehouseontheprairiecastreunions.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/little-house-on-the-prairie-50th-anniversary-podcast--6055242/support.

In this episode of Current Account, Clay is joined by Kezia McKeague, Regional Director for Latin America at McLarty Associates and IIF's Martín Castellano, Head of Latin America Research, to unpack the results and implications of Argentina's recent midterm elections. The conversation explores President Javier Milei's strengthened political mandate, the role of U.S. financial support in shaping the electoral outcome, and how markets have responded. Kezia and Martín also discuss the short- and medium-term risks to Milei's economic stabilization plan, including persistent inflation, a widening current account deficit, and pressure on real wages and growth. Finally, the discussion considers whether this moment marks a turning point for reform in Argentina and broader Latin America. This IIF Podcast was hosted by Clay Lowery, Executive Vice President, Research and Policy, with production and research contributions from Christian Klein, Digital Graphics and Production Associate and Miranda Silverman, Senior Program Assistant.

In this short bonus episode, Kezia helps you answer the question of - what season of healing are you in and what season do you need? Whether you're in a season of structure and boundaries or a season of ease and nourishment, this episode will help you find peace with where you are - and remind you that healing isn't linear. ✨ Mentioned: – ROOT Sessions  - book yours directly today → keziahall.com/root

In this comeback episode of Cacao with Kezia, I unpack what the research says about GLP-1 weight-loss drugs (Ozempic/Wegovy/Mounjaro): why most people regain about two-thirds of the weight after stopping, the key risks (gallbladder, gastroparesis, pancreatitis, bone and nutrient concerns), and the four foundations that make results stick,insulin management, sleep & stress, protein & fibre, and understanding your unique root causes. Compassionate, practical, evidence-informed - and no judgement. Work with me: Book a ROOT session to identify your personal drivers and plan a sustainable strategy → keziahall.com/root Free yoga series: GROUNDED (6-week, online, donation-based, starting 29th October) → join the series here (hop in at any point)  

Einsamkeit – ein Gefühl, das viele Jugendliche kennen. Und trotzdem traut sich kaum jemand, darüber zu sprechen. Bei neuneinhalb brechen wir dieses Tabu! Luam trifft die 20-jährige Kezia, die auf Social Media offen über das Thema spricht. Mit dem Psychologen Luca-Leander Wolz geht Luam den Fragen nach, weshalb Einsamkeit unter jungen Menschen so verbreitet ist und was ihr dagegen tun könnt, wenn ihr euch so fühlt.

Episode 112 - I welcome back holistic therapist Kezia to talk about MS and the charities she's involved with. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Money is vanishing. People are disappearing. And he can't stop any of it. He wears a mask of calm, but it's cracking—he was never good at pretending. The family business? It's anything but family-friendly. And now, it's bleeding into everything—one family. One that could be gone without a trace if they wanted to, but they don't run what's holding them back? The money's slipping through unseen hands. Time is running out. The wrong people are asking questions. Eyes are watching. The shadows are closing in. This isn't just a bad deal it's a deadly one. Check out all the podcasts from Cabra at www.archdradio.com/podcasts/slp/cabra

How do insurers balance innovation with an ever-tightening web of regulation?In this episode, host Nigel Fellowes-Freeman sits down with award-winning litigator and regulatory specialist Kezia David to unpack the forces reshaping insurance in Australia and beyond.Kezia shares:Why ASIC's crackdown is changing every stage of the policy lifecycleThe biggest blind spots insurers still face—and how to address themHow innovation and compliance can (and must) work togetherWhat startups need to know to avoid regulatory pitfallsWhy proactive, customer-first approaches to Nat Cat events matter more than everA sharp, timely conversation for anyone navigating the next wave of accountability and customer expectation in insurance.

So… are we dating or just vibing with feelings and zero clarity?Welcome to the situationship, where you do all the couple things, minus the actual commitment. We've heard how it's cute, less confusing, but it's probably messing with your sleep schedule. Aren't you in love? In this episode, Caroline and I untangle the messy world of situationships with our friend Chin. We talked about why we end up in them, the emotional chaos they bring, and how to figure out if it's love… or just convenience without commitment.____________________________________________________Host: @danielkuilan | @carolinetambunan Guest: @ceekeeiaVideo: @ccc.athhhAudio: @johnnny_wangDesign: @shrnwng

Psalm 33:18-22 Behold, the EYE of the LORD is on those who FEAR him, on those who HOPE in his steadfast love,that he may deliver their soul from death and keep them alive in famine.Our soul waits for the Lord; he is our help and our shield.For our heart is glad in him, because we trust in his holy name.Let your steadfast love, O Lord, be upon us, even as we hope in you.

Episode Highlight: On this episode of the Embracing "Only" podcast, we are featuring one of the most impactful moments from episode 73 with verbal identity strategist Kezia Israel. From rewriting internal narratives to learning how to evaluate decisions with strategy and grace, this is a masterclass in transitioning strategically.With over eight years of experience in the marketing and advertising industry, Kezia has honed her skills in crafting persuasive copy that not only increases brand awareness but also drives meaningful consumer engagement across various platforms.This episode is just a short snippet that highlights the best and most powerful learning moment from a past episode. You can listen to the full episode (filled with more wisdom) here: Episode 73: Owning Your Authenticity and Making Fearless Decisions.Key Discussion Points:00:59 Embracing Transition: Letting go of a long-held identity comes with a sense of loss. The key is to adapt those parts of yourself rather than abandon them.03:36 Confidence From Clarity: Confident women know what they want. This clarity may not come naturally; it can be built through practice, and there are tools to help you.08:58 The Biggest Obstacle to Transition is Ourselves: The biggest obstacle to growth is often internal. Giving yourself grace and learning from mistakes is key to moving forward with strength.09:18 Redefining Feedback and Failure: Feedback is essential for growth, but you have to be specific about whose feedback you receive.In Summary: Kezia Israel shows us that clarity is a habit, confidence is earned, and transitions are less about leaving and more about becoming. If you've been wrestling with your next step, this is your sign to reflect, plan, and move gracefully and boldly.Resources from this episode:Follow Kezia on LinkedIn or visit her website. If you happen to be a woman of color and you are looking for a community of like minded women, join Olivia here: https://www.mysistersshoulders.com/ Ready to make a change?→ If you are struggling to navigate your corporate career but are ambitious and have goals you want to accomplish quickly, Olivia is the coach for you. She can help you reach your goals. Reach out to her on LinkedIn or visit oliviacream.com.→ If you are ready to transition out of Corporate and want to start building a profitable portfolio career as a business owner, board member or more, but you're unsure of the next steps, Archita can guide you through a successful transition to entrepreneurship.Reach out to her on LinkedIn or visit architafritz.com.Connect with your hosts:Follow Embracing Only on Linkedin, Instagram, and Facebook, or check out the website._________Produced by Ideablossoms

Send us a textIn this solo episode of The Sober Butterfly Podcast, host Nadine gets brutally honest about what happens after the drinking stops.Titled “Sober, But Still Toxic? A Journey in Progress,” this episode unpacks the not-so-glamorous truth that sobriety alone doesn't automatically make you emotionally healthy. Nadine reflects on how, even after years alcohol-free, she still caught herself being petty, judgmental, controlling, and stuck in people-pleasing patterns.Nadine dives deep into:Why recovery is not a personality makeoverHow therapy and inner child work exposed the roots of her behaviorThe myth of perfection in sobrietySetting real boundaries (without needing a drink to enforce them)How “petty” can still show up—and how to lovingly call yourself outNadine shares personal stories, moments of growth, and reminders that healing isn't linear.Whether you're sober, sober-curious, or somewhere in between, this episode will speak to the part of you doing the work while still figuring it all out.

Do you struggle to read women? The fear of making the wrong move—and seeming creepy—can kill your confidence. In this encore episode, dating coach Connell Barrett talks with renowned expert and bestselling author Kezia Noble, who's helped over 100,000 men. They dive into how to read a woman's signals, how to make the right moves (and avoid the wrong ones), and create real attraction through authenticity.Kezia and Connell discuss:7:35: How Kezia Learned to Get Great Results for Her Clients15:40: How to Dial Up Attraction Using her “Double-Sided Compliment”18:12: “The Shadow,” the Side of Men that Women Find Seductive21:45: What to Say on Dates to go from Boring to Charismatic23:05: How to Be Authentically Interesting to Women as the Raw, Real You29:05: The Right Way to Talk About Your Career… and the Wrong Way30:45: The Truth about How Much Looks Really Matter to Women33:51: Why Women Hate the Apps and are “Absolutely Dying” for Men like You to Approach Them37:35: How to Get a Woman Who Rejected You to Change Her Mind and Chase YouListen now and start so you can finally understand what women want!TO LEARN ABOUT KEZIA'S 1-1 COACHING PROGRAMSwww.kezia-noble.com/VISIT KEZIA'S YOUTUBE CHANNELhttp://www.youtube.com/@KezianobledatingexpertGET KEZIA'S BESTSELLING BOOK, “THE NOBLE ART OF SEDUCING WOMEN”http://www.amazon.com/Noble-Art-Seducing-Women-Foolproof/dp/1843587629FOR A FREE STRATEGY CALL WITH CONNELL TO DISCUSS COACHINGhttp://www.datingtransformation.com/contact

Kezia Noble is a leading dating coach from London and author of the bestselling book, 'The Noble Art Of Seducing Women.' She's been helping men since 2006 overcome the challenges they experience in meeting and attracting women. Her honest insights and straight-talking advice have helped men fall across the globe dramatically increase their success rate with women. My interview with Kezia contains a wealth of information on the inner game of dating, how to overcome approach anxiety, and the merits of mental self-discipline. Best tips to overcome 'approach anxiety'- overcoming fear and insecurity What is the inner game and its components How to release the pressure of being outcome driven Website: kezia-noble.com Facebook: kezianoble.officialfanpage Instagram: kezianoble18 Youtube: kezia2929 Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

This week on the podcast Jake and Brandon will be interviewing Kezia Skye of Sleepy Anime Girl Club about their recent (and very first!) Golden Dumpster with perennial hard-hitting 3lb robot Chainsaw Kitty! After numerous events at NHRL, Chainsaw Kitty made an undefeated run through the bracket culminating in a decisive victory over fellow powerhouse Glenn Boxell and Caldera. We're excited to talk about this extremely well-earned victory!   Follow us on Facebook: facebook.com/behindthebots Rate and review us on Apple Podcasts Tell a friend about the show; we really appreciate your support!

This week on Offstage Acting, Todd Kramer welcomes the brilliant Kezia Burrows — a Welsh actor whose career spans classical theatre, television drama, and the high-stakes world of motion capture and video game performance. Born in Neath and raised in the seaside village of New Quay, Kezia trained at RADA and now voices and embodies characters in some of the most acclaimed games out there. You might know her as Amanda Ripley in Alien: Isolation, Dr. Emma Fisher in Observation, or from Cyberpunk 2077, CrossfireX, Hellblade, and more. We dive into:

This week's episode is a deep dive into eating disorders—how to recognize the signs in yourself or others, where to seek help, and how to support loved ones who are struggling or in recovery. We explore the profound physical and mental toll eating disorders take and why they should be understood as a mental illness first and a physical illness second. We also discuss how pregnancy and postpartum can trigger disordered eating behaviors, even after recovery, and share strategies for staying in recovery long-term. Click HERE to access today's shownotes.

2-9-25 Biblical-Literacy Mark continued the series: Lessor Known Women of the Bible. This week's lesson focused on Job and his daughters. The lesson had three sections: 1. The journey through suffering - Job, a righteous man whom God had blessed with divine provision lost everything, including his children, health, and relationships. God responds to Job's questions by asking questions. 2. The significance of restoration - When Job prayed for his friends, he was restored. He received double portions as God's favor. The three daughters are named, described, celebrated. Names were prophecies in antiquity. -Jemimah. New beginning like dove after flood -Kezia. Valuable and beauty -Keren-happuch True beauty is a divine blessing Points for home:  We don't understand suffering  Be patient until the end  Suffering can transform Listen to Mark teach the wisdom of God exceeds our understanding. True wisdom often begin with humility. We will never understand God fully, but we can understand him truly. Faith first, then recovery. God's restoration exceeds our expectations.

“Mental health services are something that is very proactive. So, yes, you can come when you're at your breaking point, but let's prevent you from getting there.” -Dr. Kezia Jackson Today's guest is Dr. Kezia Jackson, Founder and Licensed Psychologist at Healing Spaces Psychological Services. Dr. Jackson sat down with Staci to discuss the work Healing Spaces does, the importance of proactive mental health care for students, and the impact of social media in the mental health space.

This week on the podcast, we're diving into all things Chainsaw Kitty with builder Kezia Skye. We get a closer look at what's inside CSK, and what's ahead for the bot in 2025.   Follow us on Facebook: facebook.com/behindthebots Rate and review us on Apple Podcasts Tell a friend about the show; we really appreciate your support!

In this final episode of the #findinglove series, Kezia discusses why secrecy is dangerous for relationships. She also emphasises the importance of walking in love, as opposed to falling, and how the best relationships are founded on the principle of positive reciprocity.Crafted with Love for the #YoungLoversSquad.From the rich stable of your favourite podcaster, Kezia Vilawa. ❤️https://linktr.ee/younginlovepodcastSlow Music credit: Fesliyan Studios

How do you talk to women and create true attraction? What's the right way to approach in the #MeToo Era? How much do your looks matter to women? In this episode of the How to Get a Girlfriend Podcast, dating expert for men Kezia Noble answers these confounding questions. The bestselling author of “The Noble Art of Seduction,” Kezia has helped more than 100,000 men get great dating results. How? By telling it like it is about what works with women. “Guys don't want to hear bulls*it,” she tells host and fellow dating coach Connell Barrett. “They want to hear the raw truth that gets results.”You want raw truth? You got it! Kezia and Connell discuss:(2:35) How Kezia Learned to Get Great Results for Her Clients(10:40) How to Dial Up Attraction Using her “Double-Sided Compliment”(13:12) “The Shadow,” the Side of Men that Women Find Seductive(16:45) What to Say on Dates to go from Boring to Charismatic(18:05) How to Be Authentically Interesting to Women as the Raw, Real You(24:05) The Right Way to Talk About Your Career… and the Wrong Way(25:45) The Truth about How Much Looks Really Matter to Women(28:51) Why Women Hate the Apps and are “Absolutely Dying” for Men like You to Approach Them(32:35) How to Get a Woman Who Rejected You to Change Her Mind and Chase YouAre you ready to confidently approach women and attract your dream girlfriend? Listen now!Featured GuestKezia Noble, The World's Leading Female Dating and Attraction ExpertTO LEARN ABOUT KEZIA'S 1-1 COACHING PROGRAMSwww.kezia-noble.com/VISIT KEZIA'S YOUTUBE CHANNELhttp://www.youtube.com/@KezianobledatingexpertGET KEZIA'S BESTSELLING BOOK, “THE NOBLE ART OF SEDUCING WOMEN”http://www.amazon.com/Noble-Art-Seducing-Women-Foolproof/dp/1843587629FOR A FREE STRATEGY CALL WITH CONNELL TO DISCUSS COACHINGhttp://www.datingtransformation.com/contactFOR FREE ACCESS TO “THE FLIRTY 30,” CHARMING QUESTIONS TO ASK WOMEN ON DATES, ON THE APPS, AND WHEN YOU APPROACHhttp://www.datingtransformation.com/flirty30Quotes"There were 2 things that I noticed pretty quickly, the first was that there were indeed practical tools, advice that you could give men that could really make a change." - Kezia Noble"It's very much pattern breaking is not just about asking an interesting question, it's about your interesting responses." - Kezia Noble

Kezia Wanner is a lifelong Democrat who is running for Portland City Council in District 3. Kezia's experience in public service and public safety is extensive. She has served as the: grants coordinator for Portland Police Bureau; budget and policy analyst for the City of Portland; program manager for Portland Police Bureau; parking enforcement and transportation division manager for Portland Bureau of Transportation; deputy director for the Multnomah County Sheriff's Office; Assistant City Manager for the City of Newberg; deputy director for Portland Fire and Rescue; and business and compliance director for the Oregon Department of Emergency Management.https://www.keziaforportland.comhttps://www.instagram.com/keziaforportland?igsh=MWV6NHR1MzFsZXRtNg==The City Is Inching Toward a New Carbon Tax Even as the Portland Clean Energy Fund Is Awash in Cash

Ever felt like you're the catch and your partner should be lucky to have you? It's time to check your ego at the door. Love blossoms when the two individuals recognise the unique qualities they each bring to the table. Listen to find out why thinking you're the prize can hinder the progress of your search for love. More-so, in a world that often pressures us to rush into commitments, Kezia emphasises the benefits of slowing down and truly getting to know one another. Learn how slowing down can give you clarity by allowing prospective lovers reveal themselves in different contexts. Crafted with Love for the #YoungLoversSquad. From the rich stable of your favourite podcaster,  Kezia Vilawa. ❤️ https://linktr.ee/younginlovepodcast

Join us for this inspiring and thought-provoking discussion. Adam and Joe sit down with three members of the Restorative Community Solutions (RCS) team based in San Francisco: Earl Simms (executive director), Kezia "Zia" Martinis (community engagement lead) and Couper Orona (community engagement operations). RCS is a nonprofit founded in 2022, led by a group of dedicated professionals with a deep history of direct service, dedicated to “support[ing] those experiencing the transition back into society from institutional settings, homelessness, prison, jails, and treatment facilities” through peer support. [00:02:27] We first learn about each guest and how their life experiences inform their work as well as [00:05:16] learn more about Restorative Community Solutions's (RCS) mandate. [00:08:35] Adam asks our guests to describe the challenges of doing peer support in a non-profit context. Zia discusses the challenges of representation of all community voices. Earl talks about dynamics of contracting with government agencies in San Francisco with extractive approaches and the risks of policy violence—when policy makers are “10, 000 feet above the problem” they can't “see the nuances and the different intricacies that are happening on the ground.” Couper ties it back to the importance of a trauma-responsive peer support approach. Our hosts ask the team to reflect on their work through the angle of action research. They discuss the importance first of bringing that qualitative part that humanizes and works toward accountability, [00:20:02] “mak[ing] sure that people's solutions are grounded in reality.” RCS's action research question asks, “What is one thing that San Francisco can do to change your life?” [00:23:34] Earl reflects on how participatory action research came into the methodology of their work, and they describe how co-researchers co-create survey questions, help with focus groups, use different tools to synthesize data, and then formulate recommendations to different organizations. [00:28:47] As Couper argues, there needs to be “more guts” in city government and the way things are done because “there's so much uncaring… so much distance between folks.” [00:30:51] Earl discusses balancing different hats and [00:32:20] Zia emphasizes the importance of paying people a living wage and giving folks the agency to vote on policies that directly affect them: “The stipend that I received was more than I had pretty much made in my lifetime” and “I never knew three years ago that I'd be voting on a commission where I have a say in allocating all that proxy money.” [00:35:48] Adam asks the RCS guests “Where can you take this movement? How can you get involved with policy in such a way where your day to day grind is going to be what gets it there?” Jump into this episode to benefit from the nuances of their important insights and the rich variety of concrete examples they share from their research experiences. [00:52:10] Finally the team plugs a few things which we cite below. [00:54:26] RCS is looking for volunteers, “anybody that wants to be boots on the ground or has any kind of compassion towards this work we've done to help support that.” They are looking for lawyers, as well as any students. Just reach out to them! Or, as Couper throws in [00:54:49], “if you have a million dollars laying around or something, that'd be great.”Thanks Earl, Zia and Couper for sharing your work with us.You can subscribe to our podcast on most major podcast distribution platforms, including Spotify and Apple Podcasts. Thanks for tuning in to this episode of the Action Research Podcast, created by Adam Stieglitz, Joe Levitan, Shikha De Walker, Cory Legasic, and Vanessa Gold. How have you found yourself in the world of action research? Want to be...

Panelists Kat Lipka, Kimberly Holt and Kezia Shine form this panel of Enneagram Twos and brilliantly describe the Type 2 structure. The constant, underlying energy of Enneagram Two consists of giving attention to others' needs and longing to be helpful. While this is one of Type 2's superpowers, it also can be a blind spot for 2's.  Kat, Kimberly and Kezia unpack this tension with clarity and vulnerability. Our conversation reveals their hearts of compassion and natural gifts of bringing healing to others. Together, they demonstrate the incredible gifts that Enneagram Twos bring to our world. Kat works with The Educator Academy, Kansas City, whose mission is to prepare teachers to create transformative and equitable classroom experiences for all students in the communities they serve. Find more at https://educator-academy.org. Kezia is a chiropractor in the Kansas City metro area. Find more at https://www.drshinekc.com. You can also follow her on Facebook and on Instagram @drkeziashine. Kimberly is a couples and family therapist in the Philadelphia area. You can find more at https://councilforrelationships.org/therapist/kimberly-holt-ms-mft. Find more about Jeff's work at https://www.transmuto.org. 

Being in 'transition' is hard.  Homeschooling in transition?  REALLY hard (for most mommas).  But Kezia?  She's in transition, homeschooling in an RV, and is a lover of the outdoors!  Listen in to hear how she's navigating life while building the dream (quite literally)!The McNab Story (01:30)The McNab Homeschool (03:00)Family Finance (05:35)Homeschooling in an RV (06:25)Daily Routines (11:00)Curriculum (13:40)Incorporating Faith (17:30)Fear & Flex (19:55)Out With the Old, In With the New (25:10)Planning (27:55)Advice for a New Homeschool Mom (29:20)A's to Our Q's (30:20)If you'd like to see how Kezia's family is doing, check out her Instagram @KeziamonetSweet mommas, we always want you to remember…You are doing beautiful work!Find the complete podcast notes on our website.To find The Deliberate Day on Instagram, click here.Looking for items shared in our podcasts?! Here's our Homeschool Plan Like A Mother Guide! Here's the Editable Homeschool Clipboard Template For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here. If you're planning an adventure, you'll find the Ultimate Family Road Trip Guide here.

Episode Highlight: On this episode of the "Embracing Only" podcast, we delve into owning your authenticity and making fearless decisions with Kezia Israel, a transformative verbal identity strategist and a celebrated LinkedIn Top Voice in copywriting. Discover why action in the face of fear is an integral component in reaching your goals.   Kezia is the founder of the Verbal Identity Studio, Kizkopop, where she specializes in solving brand messaging and communication challenges for FinTech companies that are passionate about their mission. Her expertise has empowered over 100 brands to craft authentic stories through structured narratives, helping them outshine their competitors.   Key Discussion Points: 02:43 Embracing a Growth Mindset: A growth mindset will help you break down barriers, overcome imposter syndrome, and unlock unlimited potential. 08:39 Overcoming Fear: It's okay to be fearful, but it's important to know what you want and continue to move and act in the face of fear. 14:15 Making Your Voice Heard on Social Media: Create content that resonates with you rather than focusing on what others will like, metrics, and the algorithm.  16:23 Navigating Corporate Life as an “Only”: As an “only” in a corporate setting, it can be easy to show up in a way that is not authentic to yourself to fit in with the people around you.  25:50 Navigating Transitions: When you make a big transition, you may feel like you are losing aspects of yourself. Rather, focus on how to reposition these aspects to work for your new venture. 30:02 Clarifying Your Goals: Having clarity, making decisions with confidence, and going after what you want is the only way to move forward.   In Summary: Kezia Israel challenges us to define what we want and go after it even if we feel fear and imposter syndrome. She urges us to show up authentically even in spaces where we may want to hide.   Resources from this episode: Follow Kezia on Linkedin and Instagram or check out her website.   Connect with your hosts: Follow Archita on Linkedin or check out her website. Follow Olivia on Linkedin or check out her website. Follow Embracing Only on Linkedin, Instagram, and Facebook, or check out the website. _________ Produced by Ideablossoms  

Join us for a nostalgic adventure! Adeline explains why The Fabelmas fits the premise of our show, actually, Jackson does a pretty good David Lynch impression, Kezia talks about her childhood home movies, and The cool takes gang invents a new beloved Cool Takes character: French Guy Who Doesn't Like A Spielberg Movie

Two weeks sure is a long time, huh? The Cool takes Podcast is BACK, finally completing the triumvirate of weird movies Kezia watched as a kid with A.I. Artificial Intelligence. There is NO talk of genenrative AI in this ep, ONLY Steve Spielberg and his good movie about a miserable little boy whose mom doesn't love him. Come for chats about Haley Joel Osment, Brendan Gleeson, Roger Ebert, and Stevey Spielberg, stay for conversations about mortality and impressions of Colin Farrell in In Bruges.

“Rather than trying to throw brands in at the deep end of the pool, how do we build them a staircase?” Dan Granger (CEO & Founder, Oxford Road) The Media Roundtable is back! This week we're talking directly with two extremely successful Chief Audio Officers to answer one key question: “What do brands want?” At Podcast Movement Evolutions, Dan Granger (CEO & Founder, Oxford Road) took the stage with Kezia Koo, (Senior Director of Global Employer Performance Marketing, Indeed) and Robbie Giles (VP of Performance & Lifecycle Marketing, MasterClass) to dive into the unique benefits and challenges of audio. We're bringing all their insights (and the changes they're hoping for) straight to you. We're talking brand safety, testing in the age of efficiency, audio's role in your media mix, and more. Let's dig in.

Most of us in the equine assisted field are familiar with encountering skepticism - the inevitable "aren't you just giving kids pony rides?" attitude that can sometimes stand in the way of the field and its practitioners getting the recognition and therefore funding they deserve. Fortunately, in recent years there has been a massive uptick in the peer reviewed research into equine assisted modalities. Leading this field are Dr Ann Hemingway of Bournemouth University and her assistant researcher Kezia Sullivan. The results of some of their recent studies are frankly astonishing. For example, one study found that domestic violence, after just a 5 day equine intervention, went down a whopping 51% a year after the intervention was done. This points to major brain changes in those undergoing equine assisted interventions of all kinds. The rate that Dr. Hemingway and Ms. Sullivan are publishing is prolific, which is good news for all of us. So listen to what their latest studies have found and are finding - they are providing the kind of research sound bytes that we all need when talking to funders, education authorities, health services and the like. In addition, the two-woman team provides a service crunching data and producing studies on individual equine assisted organizations and methods. If you are looking to get your results proven in a peer reviewed study then you want to listen on. Go data?Contact Dr. Ann and Kez: ahemingway@bournemouth.ac.ukkeziasullivan@hotmail.co.ukkeziasullivan.co.uk Find our other shows and programs:https://rupertisaacson.com

Everyday is a challenge after a brain injury! Welcome bindwaves co-hosts Carrie & Kezia as they discuss common obstacles faced by brain injury survivors. The limitations each survivor faces vary due to the affected area. It is highly unlikely that two survivors would face the exact same challenges, e.g. relearning swallowing, speaking, walking, bathing, dressing, etc. Every brain injury is different. Every recovery is different.Support the Show.New episodes drop every Thursday everywhere you listen to podcasts. - Give us some feedback, tell us what bindwaves has meant for you by emailing us at bindwaves@thebind.org- Leave us a rating or review on Apple Podcasts or Spotify- Follow bindwaves on Instagram, Facebook, and YouTube!- Share episodes with your friends!- Make a monthly or one time donation- Learn more about the Brain Injury Network at www.thebind.org

This year I've found myself on the opposite end of the Schmeevburger experience, as I have returning guests bringing albums to me that I've never heard before! This week we'll be traveling back to hear how a band feels about the increasing influence of the religious right in American politics through the mid 2000s with Protest The Hero's concept album Kezia. All the love to Erik for joining me, go listen to ICP w/We and Fukkfaace and other projects he's done at www.icpwwe.com! Hit us up on our socials here: https://linktr.ee/JuggaloJudgment, or get at one of us directly on Twitter @MikeSpohnTheSEJ and @Schmeev, OR hit up Mike on Instagram @StraightEdgeJuggalo. We'd love to hear your feedback, let us know what you think!

072. Kezia never thought she would get married until she met James on Instagram. She immigrated from Canada with her daughter and their cats in 2021 to a small town in Pennsylvania. She and James had a courthouse wedding later that year. They knew they wanted to have a child together, and she was pregnant quickly. She lost it in the first trimester on her 40th birthday but never had a follow-up appointment. Her cycle didn't return and her doctor suggested she was perimenopause. Join us as Kezia tells us how her cycle returned with the help of a great doctor, and how she became naturally pregnant at 41 even though her pregnancy came with challenges.If you are over 40, trying to conceive and would like more guided help to pregnancy if you are trying through IVF or through donor conception, I'd love to help you! I'm revamping the community with helpful tools all while being surround by others going through the journey. I had a good TTC experience and want give back, so be the first to know when it's available by getting on the wait list.  https://over40fabulousandpregnant.com/waitlist Get the full story, resources and more information about this episode:  https://over40fabulousandpregnant.com/episode72/

Kezia welcomes back Katherine Rhadans again to chat all about the Super Bowl and what it's like in Kansas City this weekend. --- Support this podcast: https://podcasters.spotify.com/pod/show/kim-kearns/support

Kim & Kezia talk with Kate Bee from The Sober School about what to do once Dry January ends. Growing up in the era of Sex and the City and Bridget Jones, Kate Bee believed her drinking was simply what successful, independent women did. After all, she was a journalist and TV producer for the BBC - drinking after work was how people socialized. Except she was tired of feeling hungover and ashamed about what felt like more drinking than was healthy. When Kate decided to get sober, she was disappointed to find the only real support was through AA. She attended a few meetings, but left feeling like she didn't fit in because she was getting sober before her drinking had negatively impacted her work or relationships. But, there was no middle ground - it seemed like you either didn't have a real problem or you had to be a full-blown alcoholic to get help. That's why Kate founded The Sober School, a coaching program that helps women feel inspired and empowered by their decision to quit drinking. She helps women who are ready to start living their best life learn how to do it without a glass of wine in hand. Kate's course helps women understand why they really drink, so they can change their relationship with alcohol for good. Kate lives near Manchester in the UK. Instagram: @thesoberschool https://thesoberschool.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/kim-kearns/support

Kim and Kezia chat with Vanessa McDonald, creator of The Best Decision We Ever Made. A former "Mommy Wine Club" president and neighborhood party co-CEO, Vanessa has been alcohol-free since March 16, 2020. Her inspiration for this book simply came from recognizing a need for a similar resource back when she was wrestling her own relationship with alcohol. After joining a non-traditional online recovery support group, Vanessa heard others share their relatable experiences and profound wisdom, and she knew that she too had to make a change. In this judgement-free recovery space, she discovered she wasn't alone and that connection with like-minded individuals was necessary to staying on her alcohol-free path. Vanessa is a busy, adventure-loving mom of four: Landon (13), Layla (12), Parker (10), and Paxton (9). She's an enneagram 7, an Aries, and a loyal Kansas Jayhawks fan. She was born on Good Friday AND Friday the 13th. With a passion for growth and development, Vanessa has over 20 years of change management experience, partnering with senior executives to assist them in the simplification and implementation of complex strategic initiatives. She is recognized for her contagious energy and ability to connect people and ideas. Today Vanessa enjoys her simple, rewarding life in lowa as a full-time consultant, sports mom (now without alcoholic beverages in her Yeti), and a friend to many. Book link: https://www.amazon.com/Best-Decision-We-Ever-Made/dp/B0CN1SQR8Q/ref=sr_1_1?crid=LU6KBLYXL000&keywords=the+best+decision+we+ever+made+book&qid=1704738695&sprefix=the+best+dec%2Caps%2C161&sr=8-1 Website: www.vanessa-mcdonald.com --- Support this podcast: https://podcasters.spotify.com/pod/show/kim-kearns/support

Kim and Kezia welcome Brian to the podcast. Brian has an eclectic and varied background, having grown up in Mississippi and lived in NYC and Los Angeles (his current home). Brian has worked off and on as an actor, director and writer for both film and television. Currently Brian provides Clinical Outreach for Breathe Life Healing Centers, a trauma, substance abuse and eating disorder facility focused on the LGBTQ community in Los Angeles and continues to write essays on film, television and life at brianwhisenant.com. Look for Brian's film, Wrath Mercy at film festivals in 2024. Follow him on TikTok at brian.wiz and IG at brian.wizzz. --- Support this podcast: https://podcasters.spotify.com/pod/show/kim-kearns/support

Kezia lost 75lbs in Lean with Plants and then became a coach!In this episode we talk about her journey, the game changers that got her losing weight after years of dieting, and how she's translated that knowledge into solid action steps for Lean with Plants Clients.We highlight the top mindsets and habits of our best clients and how you can get the same results.This is not a quick fix, but when you apply these behaviours lasting change follows.Buckle up for a value-packed episode and learn from the data of what truly brings lasting change.