Queen of the Classroom

My Dreamers and Achievers, Success looks different for everyone. For some it could be scoring the winning shot in the soccer championship game. For others it could be making enough money to live comfortably. For another it could be becoming the first generation college graduate of your family. While for others it could be driving your dream car down Ocean Avenue. Whatever “success” looks like for you, you will need TWO “things” to get you there. Do you have them both? I could speak on this topic for ages, and I think I just might, but for today's podcast, I give you a fast rundown of what you need to be your definition of successful. Now are you willing to go for it? With a “Let's make this a series” mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram and TikTok: @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want to see me fail in the most glorious way on social media? Check out my website: https://linktr.ee/QueenoftheClassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My “I can't believe it's time to head back to school” listeners, Golly. I say it every year, but this summer flew by…right?!?! As we embark on yet another adventure, I wanted to provide some ways you can succeed this upcoming school year. But these aren't your usual “stay organized”, “get to class on time”, etc. sort of insights (I mean those are great too). These techniques are what people aren't telling you, but they are just as valuable. You got this. I believe in you. With a “we are all stumbling through middle school” mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram and TikTok: @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want to see me fail in the most glorious way on social media? Check out my website: https://linktr.ee/QueenoftheClassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Thirsty for More Tips and Tricks Listeners, I have heard your requests for more tips. It seems as though we can all use a little TLC these days, and I am happy to provide you with more content. :) Today I'm focusing on three MORE ways to avoid burnout because let's face it, we can't be happy and content 100% of the time, and that's okay. But my goal is to give you strategies to avoid staying stuck in “just content” because we were born to thrive, not just survive. Let's get it. With a “be kind to yourself too” mentality, Your Queen, EQ _____________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram and TikTok: @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want to see me fail in the most glorious way on social media? Check out my website: https://linktr.ee/QueenoftheClassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Cycle Breakers, We have been tricked into this theory that if you are not busy, you are not successful. If you are not constantly moving, you are lazy. If you are not pushing yourself, you are falling behind. If you believe any of that mumbo-jumbo, I am here to tell you, that is FALSE. In fact, rest does not make you unsuccessful. Taking a mental health day does not make you lazy. Slowing down to reflect does not make you fall behind. Today's podcast focuses on three simple ways to avoid burnout. Write these down. Absorb them. Use them. Generously. And if you have more to add, drop them in the comments below because we are cycle breakers, and we are in the business of health. With a “we're breaking cycles today and everyday” mentality, Your Queen, EQ ____________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram and TikTok: @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want to see me fail in the most glorious way on social media? Check out my website: https://linktr.ee/QueenoftheClassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Believers, Thinkers, and Achievers, If you are like me, I sometimes dream BIG, but I don't always know where to start. And then that fun little pestering bug called procrastination pops up and talks me out of even starting. Does that sound like you? If so, today we are canceling procrastination because there is strength in numbers, and I don't know about you, but I'm stubborn AND strong. So let's get to work. Today, I break down why self reflection is vital, what struggles I've gone through preventing me from beginning, and how I am pledging to do this exercise alongside you. Because at the end of the day, if even one person finds solace in journaling, I will be one proud Momma Bear. Make sure to scroll below for daily prompts. With a “we're all in this together” mentality, Your Queen, EQ ____________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram and TikTok: @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want to see me fail in the most glorious way on social media? Check out my website: https://linktr.ee/QueenoftheClassroom ____________________________________________________________________________________________________________________________________ Daily Prompts: Day 1: What are you most proud of? Day 2: Where do you spend most of your time? What are you doing? Do you enjoy it? Day 3: What is on your bucket list? Make one. Day 4: Write about your ideal version of “success”. What does it look like? Day 5: What does “home” look like to you? Day 6:What do you want to be known for? Day 7: What habits do you want your future self to have? Day 8: When do you feel happiest? How can you incorporate that more into your everyday schedule? Day 9: What do you love about yourself? Why? Day 10: Do you have great networks of people in your life? (For example: supportive friends, accepting parents, etc.) If not, what can you do to change that? If yes, who makes the list? Write it down. Day 11: Do you consider yourself a good friend? Day 12: What would an ideal day look like for you? Day 13: Give yourself FIVE put-ups…compliments. Write them down, and place them somewhere visible. Recite them out loud to yourself every morning for the next two weeks. Day 14: What are you scared of? Why? What steps can you take to ease that burden of worry? *I cannot take credit for ALL these fabulous, thought-provoking prompts. Some came from AuthenticallyDel.*

Dear Rising Graduates, It's been one week since we have had to set alarms, begrudgingly get out of bed, make our lunches, and prepare for a full day of schooling. So what have you done since then? Let's check-in, what has served you well? What do you want to get rid of? What new routines do you enjoy? What adjustments need to be made? It is NEVER too late to start over. Today, I'm walking you through my thought process behind each of these questions. After all, role modeling HOW to perform a new skill is my forte. ;) (I may know a thing or two about it.) With a “going to bed anytime I want” mentality, Your Queen, EQ ____________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram and TikTok: @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want to see me fail in the most glorious way on social media? Check out my website: https://linktr.ee/QueenoftheClassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Rising Students, Looks like we made it. :) It's your FINAL week of school. Your FINAL chance to make school memories. Your FINAL moments of your current grade. Today I'm giving you THREE ways to MAXimize your time before that last bell rings. On a side note: Before you ask, yes; I will continue making YouTube videos and podcasts over the summer. The schedule may change a bit, but I'll keep you in the loop. I will also be creating content for TikTok and Instagram, so you can find me on those other platforms throughout the summer as well. (You can't get rid of me. :)) With a I-will-definitely-cry-this-week mentality, Your Queen, EQ ____________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram and TikTok: @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want to see me fail in the most glorious way on social media? Check out my website: https://linktr.ee/QueenoftheClassroom

My Little/Big Worriers, My darlings, sometimes life is hard. It's unkind. It's overwhelming. And your brain tries to protect you, telling you something is “off”, by having a physical response. A list of a few physical responses could be panic attacks, freezing, mentally shutting down, running away from the situation, your brain becoming “foggy”, etc. Your body is alerting you that something is off, and it just wants you to be safe, so resetting yourself quickly is key. When you find yourself in one of those manic stages (panic attacks), I have a few phrases you can say to yourself to reset. Trust me they work. Use them generously. Share these with others. Be gentle with yourself. With a grateful heart mentality, Your Queen, EQ ____________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram and TikTok: @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want to see me fail in the most glorious way on social media? Check out my website: https://linktr.ee/QueenoftheClassroom

My Future Leaders, I need your help. First a question, what should I be when I grow up? :) I mean it! Being a classroom teacher is awesome. I am confident in my skills and talents, but I feel it in my bones that I can do more, BE more. Soooo…what could you see me doing? (I'm not looking to leave teaching, but I would love to help others and myself with my gifts.) What am I good at? What could you see me doing? With a “I feel lost in the sauce” mentality, Your Queen, EQ _____________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram and TikTok: @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want to see me fail in the most glorious way on social media? Check out my website: https://linktr.ee/QueenoftheClassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Perfectionists, My darlings…oh my darlings. This message hits home for me too. I have insecurities; we all do. Unfortunately, those insecurities can hinder or wilt our chances at living fully. We shrink; we hide; we conform because we believe the only way we will be accepted is to be “perfect”. If any of that resonates with you, listen to this week's message. I'm rooting for you to be bold enough to show your vulnerabilities to the world. :) With a “I Need to Hear This Message Just Like You” mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram and TikTok: @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want to see me fail in the most glorious way on social media? Check out my website: https://linktr.ee/QueenoftheClassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Let's Try Something New Warriors, Ummm… You may not know this, but I LOVE animals. You may not also know that Saturday was sort of a sucky day. It was rainy, cold, and at one point I saw sleet fall from the sky (no joke). So instead of staying inside, my girls and I decided to hit up the National Aquarium in Baltimore, Maryland. We've been members for several years, so we figured we should put them to good use. Come along with us as we explore the aquarium. P.S. Trying something new here with the YouTube channel. Let's see if it epically fails or succeeds. Haha Fingers crossed that it succeeds. :) You never know unless you try, right? With a “Do You Think They Would Let Me Work Here” mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram and TikTok: @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want to see me fail in the most glorious way on social media? Check out my website: https://linktr.ee/QueenoftheClassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My test taking anxious listeners, My school's state testing begins this week, so with it, there are LOADS of anxious pre-teens walking around the building. In under five minutes, I'll give you five test taking strategies, so you can ease some of that stress. No matter what strategies you put in place, things won't always go as planned, so be flexible; be patient; and remember, at the end of the day, no state test can take away the fact that you are awesome. :) Take a deep breath. It will be fine. YOU'LL be fine. With a “How Many Steps Will I Earn While Proctoring” mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram and TikTok: @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want to see me fail in the most glorious way on social media? Check out my website: https://linktr.ee/QueenoftheClassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My field trip warriors, Wednesday was our annual science field trip for my school. I look forward to this day every year because it's just a fun day to act like a kid allllll day (even for us adults). And even though the day was epic, I found that the bus ride back to school was my highlight. Enjoy this week's podcast about cats, scary cats, and lots of airdrops of me with weird facial expressions. With a “my bus 2 riders were better than your bus riders” mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram and TikTok: @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want to see me fail in the most glorious way on social media? Check out my website: https://linktr.ee/QueenoftheClassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My “Tell me another story” Listeners, It's no secret that I love to tell a good story. In fact, most of my teaching practices come from stories. Well, I have a doozy for you today. I was explaining to students how it is truly a life skill to be comfortable in uncomfortable situations by using my own examples. Welllll…when I got to the part of the story with some non school appropriate words, my principal happened to hear me in my class, stopped his walk, and popped his head in. Obviously timing was never my strong suit. Listen/Watch today's podcast to see how the story ends. Talk about a cringe-worthy moment. With a “Well that was awkward” mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram and TikTok: @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want to see me fail in the most glorious way on social media? Check out my website: https://linktr.ee/QueenoftheClassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My People Pleasing Listeners, I am one of you. Well, I used to be one of you. Wellllll, I am still one of you occasionally. :) I grew up believing my job was to make everyone else happy. That it was an honor to sacrifice my own needs and wants for the needs and wants of others around me. Oh boy, how wrong I was. Now that I'm an adult, I wish one of the things I could say to my younger self is “I am not responsible for making others feel comfortable.” How powerful (and uncomfortable) is that statement? Listen in as I explain my reasoning for why I believe others can sit in their own discomfort from time to time. With an “It's Fine, It's Fine, Everything's Fine” mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram and TikTok: @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want to see me fail in the most glorious way on social media? Check out my website: https://linktr.ee/QueenoftheClassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Never Grow Up Listeners, In any profession, people are often asked to perform tasks outside of their regularly defined job description. Teaching is no exception. While most grumble with the idea of being assigned duties, I tend to find humor in the less desirable tasks. This week's podcast highlights two of my favorites, but don't worry, I have more. Stay tuned… With a “Can You Believe They Let Me Do This” mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram and TikTok: @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want to see me fail in the most glorious way on social media? Check out my website: https://linktr.ee/QueenoftheClassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Ducklings, It's my birthday, so I took the day “off” from podcasting. Of course, I won't ever leave you completely alone, so I'm here to tell you that it's okay to be selfish on your birthday. Do all the things you want to do. It's a day to celebrate you, so make the most of it. Don't worry, next week I need to spill the tea about bus duty and my odd obsession with loving it. :) With a “It's All About Me Today” mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram and TikTok: @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want to see me fail in the most glorious way on social media? Check out my website: https://linktr.ee/QueenoftheClassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Community of Listeners, I have been an athlete and sports lover my entire life, so naturally when it's time for March Madness to roll around, I'm eager and excited to participate. I thought I'd allow students to join me this year, and boy, did I underestimate the teachable moments that would follow. Leaders emerged. Excitement around athletics blossomed. Students who are not even on my roster wanted to participate. Engagement is/was at an all time high. And then it hit me… I don't just need to build a classroom community. I need to build a community PERIOD. So that's what I'm going to do. Listen in on how I did just that with the Madness that is March. With a “Is Your Bracket Busted Too” mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram and TikTok: @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want to see me fail in the most glorious way on social media? Check out my website: https://linktr.ee/QueenoftheClassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Like Minded Overthinkers, I can preach all day about how to be kind to yourself. How to make sure you're taking care of your mental, emotional, physical, spiritual, etc. self, but you want to know a little secret? … … … … I'm not the greatest at following my own advice. (I know, shocker.) My lovely therapist pointed something out to me during this week's session. She said, “So with everything on your ‘to do' list, where did you put ‘rest'?” I was confused. Why would I put rest on my to do list? I can rest when I get the list finished, I thought. However, my lovelies, after several clarifying questions because I am a naturally curious person, I understood. Come along with me as I explain why REST deserves a place on your “to do” list as well. With a “it may take me a minute, but I'll understand eventually” mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram and TikTok: @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want to see me fail in the most glorious way on social media? Check out my website: https://linktr.ee/QueenoftheClassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My “Let's Hear A Story” Listeners, Once upon a time, there was a teacher who was providing coverage for another teacher in the building. Well, this teacher is cool, high energy, holds above average standards for all students, and treats everyone with respect. This teacher also will most definitely let you know if you cross a boundary. Follow along as you explore one of those moments with said teacher in…. “Story + Time = Breaking Point”. :) Enjoy! With a “All Kids Are My Kids” mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram and TikTok: @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want to see me fail in the most glorious way on social media? Check out my website: https://linktr.ee/QueenoftheClassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Naturally Curious Ducklings, Come along with me while I curl my hair…it was literally the only time I had this weekend between soccer mom duties and sleeping. :) I love being a soccer mom; don't think I'm complaining. It was one of those weeks where I felt overwhelmed, almost to the point of drowning. I went through allllll of my resets too, or so I thought. In today's podcast, I discover one new way I can recenter myself and encourage YOU to find what works for you when YOU feel overwhelmed and flooded. With a “Is It Friday Yet on a Sunday” mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram and TikTok: @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want to see me fail in the most glorious way on social media? Check out my website: https://linktr.ee/QueenoftheClassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Kindness Kings and Queens, My darlings. This week was #KindnessWeek at my school, and my students and I took full advantage of the opportunity to shower others with positive affirmations, good vibes, and encouragement. Kindness doesn't need to be consolidated to just one week though, so I have ideas of how to expand it. Oh…and I almost fell out of my chair, spoke about my money tree plant, and how I'm basically TikTok famous now. :) With a “Don't Mistake My Kindness for Weakness” mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram and TikTok: @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want to see me fail in the most glorious way on social media? Check out my website: https://linktr.ee/QueenoftheClassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My fearless future leaders of America, Welcome back for Part III of my NEW SERIES: How well do you know EQ? This week's guest is a crowd favorite… our vivacious, ever ready with a book recommendation…. MRS. DONOVAN! We talk about the Rachel Carson ghost, her celebrity crush, and the time I performed push ups in a staff meeting. Sounds like me right? I'm having a fabulous time with this series. Who do you want to see next? With a “Look Out for the Ghost” mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram and TikTok: @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want to see me fail in the most glorious way on social media? Check out my website: https://linktr.ee/QueenoftheClassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My “if you open your computer lid one more time, I'm going to climb over this table and shut it for you” listeners, True story, btw. I wasn't the most graceful Queen at that moment either. (Just ask my students.) Welcome back for Part II of my NEW SERIES: How well do you know EQ? Ms. Guild scored a 90% last week (and can I just tell you, she had so much fun on my channel that I think we need to convince her to do more with QOTC. Don't you think?) Now it's Masood's turn. Masood (I call everyone by their last name only. It's a thing. I don't understand the origin of it, but I like it.) has been on my team for five years, so surely she knows me pretty well, right? Let's find out. With “I have the bruise to prove it” mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram and TikTok: @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want to see me fail in the most glorious way on social media? Check out my website: https://linktr.ee/QueenoftheClassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Curious and Supportive Listeners, Us teachers talk alllll day long…mostly about you, but sometimes it's about us. :) I have built some solid friendships throughout my teaching career; we've spent holidays together, traveled across the United States, held monthly dinner dates, and have shared soooooo many laughs. So I thought why not turn this into a new series of: How Well Do You Know EQ? Today is Part 1 featuring Ms. Guild, and I have such a belly laugh kind of fun that I decided to keep this going with other teacher friends. Keep tuning in each week to see who will be my next guest! With a “I Love the People I Work With” mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram and TikTok: @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want even more content? Check out my website to learn more. https://msha.ke/queenoftheclassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Viral Making Listeners, You know, sometimes you just need a little push, a little nudge, to let you know you are doing something the world needs. To let you know you are on the right path. To show you people value what you're doing. That shove (when my YouTube short went viral) has breathed new life and energy into me. I have a renewed sense of purpose, and I'm eager to show you more…give you listeners more…and motivate myself to be more. (In a healthy boundary sort of way, of course.) Here's what I'm brainstorming with: Merch line (coming out by Valentine's Day) A new series with my colleagues (yes, look out for guest appearances) Opening a TikTok account for QOTC (I'm filming my first one today) @_queenoftheclassroom And the sky's the limit So thank you. Thank you for believing in me. Thank you for following along on this journey. I hope you always find something to relate to, to hold on to, to feel worthy…because at the end of the day, YOU MATTER HERE. With a “Let's Get to Work” mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram/TikTok : @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want even more content? Check out my website to learn more. https://msha.ke/queenoftheclassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Cycle Breakers, Your house is on fire, and you've done nothing to prepare for the flames. A crisis is crippling you because you don't have the strategies necessary to combat it. But what if…what if you were prepared? What if you had the strategies, the coping mechanisms, the thoughts and phrases and words needed to tackle any battle? Here's the thing: YOU CAN. You can prepare. You can tackle obstacles before they get so big you're drowning. And you can contain the inevitable fire, so you don't lose it all. Listen to today's podcast for my thoughts are building the best you, so nothing and no one can break you. With a strong and healthy mentality, Your Queen, EQ If you want further strategies and information regarding building the strongest, healthiest, most “You're never going to shake my core” self, check out this previous podcast: The Ultimate YOU MATTER Episode: https://youtu.be/Uz-bcoz1PVE ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want even more content? Check out my website to learn more. https://msha.ke/queenoftheclassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Three Weeks of Winter Breakers, Welp. When I asked you all to do your thing in order to get a snow day, I didn't anticipate FIVE snow days. Woohoo! Now that we will more than likely return to the building, I wanted to lay out a few tips in today's podcast to hopefully ease the transition. With a “We're All In This Together” mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! Want even more content? Check out my website to learn more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Social Butterflies, We live in a world that is constantly connected. We know what people are doing 24/7, what they are eating, where they are, and who they are with. Even with the best of intentions, we compare what we have and who we are to those we see online. And I realize people only present/post what they want us to see, and that may not always be reality. But perception IS reality to some. It can be exhausting to say the least. So here's what I did. I took a hiatus. I deleted (from my phone, not forever; let's not be crazy here) Instagram and Facebook for six days. Today's podcast tells you how that went for me, and I challenge you to attempt the same. Think you could unplug for a week? Prove it. Oh, yeah, and there's an uber, super, sweet dog named Mocha featured at the end of the video attacking me with love and adoration…if you're into that sort of thing. :) With a “Please Let Tomorrow Be A Snow Day” mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want even more content? Check out my website to learn more. https://msha.ke/queenoftheclassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Sun Ray Listeners, Look. Resolutions are sooooo 2000. They get made every year with the best of intentions, but within a month, resolutions are tossed aside like last semester's algebra homework. So let's switch things up. Instead of resolutions, let's create affirmations. Affirmations can make us stronger; they can start our days on a positive note, and affirmations build healthy habits. Allow me to show you not only how to design an affirmation that will work for you, but give you ideas and suggestions for how to make them stick around longer than the latest TikTok dance trend. With a “I am sunshine” mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want even more content? Check out my website to learn more. https://msha.ke/queenoftheclassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My mini Michaels, Dwights, and Angelas, Teaching is sort of like a day long stand up comedy act. We are up there, giving our best, balancing curriculum details and character building, all while throwing in some wit, humor, and personality. Now, just like in comedy shows, sometimes the jokes don't land… BUTTTTTT then there are these golden unicorn students who get every joke, laugh WITH us (not at us), and keep us grounded as we continue the “show”. So to those students who “get” our humor, THANK YOU. This one's for you. With a “I'm a Jim” mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want even more content? Check out my website to learn more. https://msha.ke/queenoftheclassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My ducklings, As we head into the final week of school before break, keep this in mind. Teachers are just as excited as you to have a break. We also are sad to be away from you (some more than others…facts. :)). Today's podcast gives you an insight to how your teachers are REALLY feeling this final week of school of 2021. With a “we don't question the science” mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want even more content? Check out my website to learn more. https://msha.ke/queenoftheclassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Vivacious, Curious, Ready to Take on the World Listeners, I had an important talk with a former student this week who trusted me with telling me more about them. I was moved so much by this conversation, that I felt there has to be more out there that could benefit from an open discussion, an open forum, about identity. This week's podcast focuses on making bold moves, stepping into your truth, and being so authentically you that you release all that's holding you back. With a “You have an ally in me” mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want even more content? Check out my website to learn more. https://msha.ke/queenoftheclassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Fast Paced Listeners, Time flies when you're having fun, right? And boy has it flown by for me this week. My cheeks haven't stopped hurting from all the laughter, smiles, and new traditions made while having my sister join me for Thanksgiving. Here's what I learned this week: It's okay (and necessary) to slow down. It's okay (and necessary) to put my phone down. It's okay (and necessary) to give time, energy, and intentional focus to those you love. You have the power to choose how you spend your time. How will you be intentional this week? With a “I haven't moved off the couch in three plus hours today, and I feel AMAZING” mindset, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want even more content? Check out my website to learn more. https://msha.ke/queenoftheclassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Generous, Pick Me Up When Someone's Down Students, I do NOT believe in “No Bad Days”, nor I do NOT believe in “Positive Vibes Only” because everyone will have a bad day, and no one can honestly say they've only encountered positive vibes in their life. It's an unrealistic expectation that some place on themselves or others that ultimately sets you up for failure. We all have bad days, and that's okay! And when you're ready (after you have felt all the feels), I have just what you need to turn those bad days/moments/hours around with the help of my students and this week's latest bell ringer activity. Listen and be ready to take notes. With a Thankful Heart, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want even more content? Check out my website to learn more. https://msha.ke/queenoftheclassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Superb Listeners, I decided to tell you the other side of my terrible day from last week. Part I, I talked about my awful day which led me to coming in too hot in some situations. Part II, today, I want to show you the beauty of my students. Their hearts, attitudes, willingness to pick me up when I was down, and overall goodness helped me get out of my funk. This podcast is dedicated to them. With a tearful, but feels so good, cry, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want even more content? Check out my website to learn more. https://msha.ke/queenoftheclassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Radiant Listeners, Look. We all have bad days. We all have days that we wish to avoid, but they come barreling in like a tornado tearing up our mood and reeking havoc on our emotions. Wellllll EQ had one of those days on Thursday which then carried over to Friday. I'm not proud of it, but it did affect my teaching and the way I handled situations. One of the skills I've been working on is self reflection, so once I took a breath and realized my “hotness”, I corrected my behavior and apologized to those caught in the EQ tornado. Moral of the story: Listen to find out how I made things right and how we all can be role models to one another. With a grateful heart, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want even more content? Check out my website to learn more. https://msha.ke/queenoftheclassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Effervescent Listeners, Oh my darlings...my internal dialogue has been BUZZING this week with colorful language. Since last week was the final week of the first quarter, some students were hitting the panic button far too often hoping to scramble to increase their grades. Today's podcast showcases a few of favorite phrases/questions that us teachers LOVE to hear. Just kidding; we loathe these questions. But...I don't stop there! You think I'd just let you go without giving some advice for the second quarter? Oh Paaallleeeaaasseeeee. I got you, boo. Hang tight because this week's video is fire. Let's goooooooo. With an “if you ask me that one more time…” mantra, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want even more content? Check out my website to learn more. https://msha.ke/queenoftheclassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Dearest Ducklings, There's a huge problem emerging, and it's only October. Teachers are losing steam, y'all. Teachers are being asked to take on more responsibility than ever, and it's reaching a critical level. What can you do to help us out? I'm so glad you asked. :) Follow along to see how many of the six suggestions you can complete this week. (I'm keeping my fingers crossed for number five. :) )One thing that's for sure, we need a change, and we need it fast. Let's rally behind our teachers, and show them some love this week. With more battery charge than the Energizer Bunny, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want even more content? Check out my website to learn more. https://msha.ke/queenoftheclassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Brilliant, Vibrant, Caring Listeners, As I sat down this week to brainstorm topics, a common theme emerged. Gratitude. So I ran with it. This podcast is dedicated to taking the time to THANK YOU ALL who show up, not just for me with this podcast, but for you. Thank you for listening. Thank you for your inspiration. Thank you for your supportive nature. Thank you for being YOU. After all, none of this is worth anything if people don't listen and gain a strong sense of self and value because that's why I'm here. I'm here to remind you that YOU MATTER, and the world is better because you exist. Never forget just how valuable you are. With a “Ready for Another Week of Prayer List Contestants” attitude, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want even more content? Check out my website to learn more. https://msha.ke/queenoftheclassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Humble but Sometimes Sassy Listeners, Have you ever had one of those people who you can just count on 100%? The type of person who will challenge you, support you, cheer for you, and be there for you when it all falls apart? Well...I am lucky enough to have several. Those people are my marigolds, and in my first marigold podcast, I spoke about how to find them. In this podcast, I expand on how marigolds can make your life soooooooooooo glorious. This is Marigold Part II. Marigolds. Find them. Keep them. With A Heart So Full I Could Explode, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want even more content? Check out my website to learn more. https://msha.ke/queenoftheclassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Invested and Conscientious Listeners, Whew! What a week. You know, I knew being an independent, strong, feminine woman would mean I'd have to face a whole new set of challenges while living alone, but being an independent, strong, feminine would also mean I would be able to face fears, take risks, and settle into a new type of strong. The type of strong that showcases vulnerability and is able to ask for help. Today's podcast is about a classic hate/hate relationship where one person triumphs (in a way), and the other dies slowly in a dumpster. With a small victories create big moments mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want even more content? Check out my website to learn more. https://msha.ke/queenoftheclassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Powerful Beings, Are you reactionary? Do you quickly clap back? Yeahhhhh….we've all been there. We've all sent that snarky reply without hesitation to a nasty text or comment. How did that work out for you? Probably not as great as you'd hope, if at all. Here's the thing. Your power lies in the pause. The person who sends the disrespectful text is egging you on. They want you to instantly react in a grand way, so they can call you “crazy”. DON'T ENGAGE. Again, your power lies in the pause. Don't instantly react. Put down the phone. Walk away. Go talk to someone who helps you stay sane. Do anything but text back right away. And after you'd had some time to decompress, go ahead and respond. But respond on your time, not the baiter. With a “I'm going to give them a piece of my mind...in due time” attitude, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want even more content? Check out my website to learn more. https://msha.ke/queenoftheclassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Overachievers and Perfectionists, My brain has been struggling to find a routine and rhythm ever since we transitioned from a summer mindset back to a school mindset. But I'm tired of feeling like I'm constantly dragging through my days, so I've come up with a plan. In today's podcast, I challenge you to complete these THREE “things” I plan to do daily to increase my overall presence and center my body and mind. If we all do it together, we can hold one another accountable. Who will be my accountability partner? Let's intentionally live life instead of just allowing life to drag us along. With a “did we forgot how to “do” school” daily concern, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want even more content? Check out my website to learn more. https://msha.ke/queenoftheclassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My candy wishers and rap battle beat makers, Whew. This week was exhausting but GLORIOUS! Who knew I had so many talented students in my midst? On today's podcast, I talk about my week recap which includes library police, intentionally hitting students with rockets for candy, and of course rapping to a sick beat because who doesn't love an impromptu rap formulated from a paragraph constructed purely out of inspiration from five emojis? Am I right? For those who are still with me and know exactly what I'm referring to, you have just earned yourself 50 invisible gold stars. Don't spend them all in one place. Wow, I love teaching. With a “let's make a beat and do that again” mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want even more content? Check out my website to learn more. https://msha.ke/queenoftheclassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My ducklings, How many times have you seen or heard something that bothered you, but you didn't say anything? How many times have you witnessed an injustice, but you were too afraid to take action? Nothing gets me more riled up than when I see someone mistreat another soul...especially if the recipient is one close to my heart. This weekend I had had enough and stood up for one of my ducklings. (Remember, we don't question the science.) Follow along in today's podcast as I remind a male coach that his words matter, and we're all listening, so choose wisely. With the heart of a Momma Bear, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want even more content? Check out my website to learn more. https://msha.ke/queenoftheclassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My fresh face listeners, It has been a week. Wow. We welcomed back all 1400 of you with open arms and open minds, and you did not disappoint with your zest, wit, and respect. Highlights for me this week include a kleenex box throw, student artwork, loophole finders, school appropriate cults, and ooooooooooo aaaaaaaaaa's. You all keep me young, and I appreciate it. Let's do this again! With an overflowing amount of love (in a school appropriate way because duh), Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want even more content? Check out my website to learn more. https://msha.ke/queenoftheclassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My oh-so-grown listeners, Today is the first day of school (for some of you)! How exciting, anxious, nerve wracking, terrifying, thrilling, and every other totally valid emotion is today?!?! The first week of the new school year is always tiring, but this year will be extra exhausting because of our nerves and the element of the unknown. Today's podcast reveals some tips and tricks for how YOU can survive this first week and start your new year right!! I can't wait to see/meet you. With a here-we-go mentality, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want even more content? Check out my website to learn more. https://msha.ke/queenoftheclassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Newest Followers, Welcome to the journey, newbies! I'm glad you're here. I spent four days this week with incoming 7th graders, and I noticed three trends. My biggest takeaway of those four days was how the environment was thrilling. You could literally feel the excitement in the halls. (Well not literally, but you know what I'm trying to say.) This week's podcast sheds light on those trends, and if you are not as thrilled as I am for school, you have one week left of summer vacation. :) With a I-Don't-Need-To-Wear-Makeup-Because-We-Are-All-In-Masks-Anyway Attitude, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want even more content? Check out my website to learn more. https://msha.ke/queenoftheclassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Creative Warriors, This past week, I tasked my children with creating a “Day of Fun”...a day which they design our entire agenda. I first started Day of Fun with my children a few years back, and it is now a tradition we very much look forward to. The way it works is I tell the girls the day before that “Day of Fun” is the following day. They then create a list of ALL the things they want to do in one day, and we tackle as many as possible. It is an exhausting, but always memorable, day. So I'm curious...what would make your list? What would YOUR Day of Fun look like if given the opportunity? With a “Momma's Still Got It” golf swing, Your Queen, EQ ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want even more content? Check out my website to learn more. https://msha.ke/queenoftheclassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My summer loving crew, I was glancing at the calendar yesterday and discovered we only have three weeks left before we begin another year of school. Have you accomplished what you wanted this summer? What else is on your to do list before you become crazy hectic again? You have the time. Three weeks. Go. Go. Go. With a can't wait to meet you all soon attitude, Your Queen, EQ Other videos you may enjoy: How to Respond to Haters…: https://youtu.be/-IaeBHkVRXs Participation Awards? Nah; I'm low key: https://youtu.be/4CgOhlHgw_M Ur Gonna Luv Dis 1: https://youtu.be/7dqIb-CAU8Y​ The Ultimate YOU MATTER Episode: https://youtu.be/Uz-bcoz1PVE I passed on Disneyworld and Went to Prom in a Duct Tape Dress: https://youtu.be/FiVXkL7JhJ8 The Queen Got Served: https://youtu.be/IsBR3eGIMAg ______________________________________________________________________________________________________________________________________ Be sure to subscribe and check out my Instagram @_queenoftheclassroom And if you so desire to watch me rather than listen to me, I have a YouTube channel! https://www.youtube.com/c/QueenoftheClassroom Want even more content? Check out my website to learn more. https://msha.ke/queenoftheclassroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app