Welcome to REYL Talk. REYL means to Recommit Everyday You Live. We know the best versions of ourselves are created from the daily recommitments we make within what we call the "5 peaks" which are: Mental, Physical, Spiritual, Emotional and Financial. Hear inspiring messages, stories, and REYL Talk from inspirational men and women in all walks of life. Let's Grow!
A podcast from REYL Men. Hosted by Keith McCoy and John Busch
SummaryIn this convo, Mitch shares his journey into coaching, the coaches he had that really made a difference through personal connection and seeing the kids as human beings. Reflecting on his own experiences with adversity, overcoming the grips of addiction and creating lasting impact for youth. Mitch shares his passions for coaching, redefining of strength and success, and the significance of daily routines. Also an amazing reminder about the power of service and community engagement, advocating for a more compassionate approach to coaching and life.TakeawaysCoaching is about connecting with youth on a personal level.Adversity can lead to significant personal growth.Strength is not just physical; it's about mental resilience.Daily routines should include time for love and connection.Service to others is a powerful tool for personal fulfillment.Kids need time and attention to feel valued.Success is defined by following your bliss and passions.Fun should be a priority in life, not just responsibilities.Communication is key in building trust with young people.Personal experiences shape how we coach and connect with others.Quote of the episode:"Follow your bliss."Chapters00:00 Creating Safe Spaces for Youth09:29 The Role of Connection in Coaching12:24 Personal Growth Through Adversity14:59 Defining Success and Bliss17:29 Daily Non-Negotiables and Routines19:49 The Power of Service and Community Engagement22:34 Looking Ahead: Intentions for the Future
Summary2 min: Quick Intro and Welcome from REYL Founder, John Busch as this is the Re-Launch of REYL Talk and what to expect with new weekly episodes.20 min: In this episode of Real Talk, John Busch IV addresses the pressing issues surrounding men's health, focusing on the crisis of low testosterone, heart disease, and metabolic health. He emphasizes the importance of understanding these issues and taking proactive steps towards better health through lifestyle changes and supplements. The conversation aims to empower men to take charge of their health and well-being, highlighting the preventable nature of many health issues they face today.Sponsored by REYL Supplements, check out quality solutions to these issues today.TakeawaysMen need to recommit to their health daily.Low testosterone affects energy, mood, and overall health.Heart disease is the leading cause of death for men.Metabolic health is crucial for longevity and well-being.Lifestyle changes can significantly improve health outcomes.Supplements can support testosterone and heart health.Education and awareness are key to addressing health issues.Testing is easy, available and can be completed in the privacy of your home. Learn MoreMen should prioritize sleep and stress management.Community and support are vital for men's health journeys.Sound bites"Most of it is completely preventable.""The hope is it's not permanent.""We have to show up for our own health."Chapters00:00 Introduction to Men's Health Crisis08:55 Heart Health: The Silent Killer17:08 The Path Forward: Solutions and Hope
A late night car ride, some thoughts on appreciating my wife and our unique differences and my brothers in the growth journey.
Not just the words we use but also How we say it and as I've learned there are better ways and better times to ask questions, especially to our wives and significant others. Here's my perspective and challenge for today.
We can't progress holding on to the past. Learn from a personal life lesson what was required to move forward into a new chapter. What was your experience with this topic?
Stuck? Listen to this and share with a brother who needs to hear this. I loved the reminder to myself this morning. Share your thoughts and what you want to hear more about.
Kenneth is the Founder of Vibrant Families - a non profit changing the lives of young men in big, big ways
Times are good, but are you ready for when they aren't?
John, Ky and myself, Keith McCoy, unpack the first peak of the 5 Peaks - Mental.
Ky, John and Keith talk about whats coming up and what they're focused on for 2024
Happy Thanksgiving everyone.
Keith and I have a powerful conversation on trauma and communication, maturity and growth.
What do you do when you are crushing it in the music industry and God says go left?
A conversation about raising kids in military service and the state of the world.
Steve Scott is a Teen Coach who has worked with thousands of teens and has some great insights into how we can be better at it as parents.
I"m getting kind of sick of saying it but I won't.
An Excerpt from REYL MEN Rising with Jon Chase
John Busch shares some tips on connecting with people
An excerpt from the REYL Men Rising Event in Salt Lake City, UT
Speak with humility and be open to not knowing everything
A replay of a previous interview I did with Brett Harward. Worth every minute.
Top 5 thing bio hacker Dr Andrew Huberman suggests you do consume.
Allen Lafferty is a mentor and a coach for men looking to refine themselves in a God Centered way.
John Busch shares his thoughts on finishing and starting
Christian is a great example of being present in the midst of uncertainty. In this episode we talk about being present in times of transition.
We need to raise the bar on our emotional intelligence.
Do you do cold plunges? If not do you know why you should? Roger is a Morozko Certified Cold Immersion Therapist and in todays episode we unpack the benefits of and how to do cold plunges.
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