Podcasts about creating safe spaces

In this episode, Lawrence Joss explores the transformative power of nonviolent communication, sharing personal anecdotes and practical examples. He emphasizes the importance of creating safe spaces for open dialogue, understanding feelings and needs, and building connections in relationships. Through various scenarios, he illustrates how effective communication can lead to healing and growth, both personally and within family dynamics. The conversation highlights the significance of vulnerability, empathy, and the ongoing journey of mastering communication skills.Key TakeawaysCreating a safe space allows for open communication.Nonviolent communication can transform relationships.Understanding feelings is key to resolving conflicts.Building bridges requires empathy and connection.Vulnerability fosters deeper conversations.Effective communication can lead to healing.Recognizing needs is essential in dialogue.Personal growth is a continuous journey.Emotional work is necessary for transformation.Nonviolent communication is a powerful tool for change.Chapters00:00 - Creating Safe Spaces for Communication02:53 - The Power of Nonviolent Communication05:45 - Navigating Difficult Conversations09:03 - Understanding Feelings and Needs11:50 - Building Bridges in Relationships14:42 - Transforming Conflict into Connection18:00 - The Role of Vulnerability in Communication20:51 - The Journey of Personal Growth24:00 - The Impact of Nonviolent Communication on RelationshipsFor more information regarding nonviolent communication:https://www.cnvc.org/If you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:Email - familydisappeared@gmail.comLinktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com

In today's episode, we dive into part two of the human side of leadership with Angelee, who shares her journey of balancing her leadership role with vulnerability, self-doubt, and authenticity. As a leader in her business, she explores the challenges of showing up fully human, accepting both the strengths and weaknesses that come with it, and how emotional transparency can lead to greater connection and candor with others.This conversation is packed with deep insights on leadership, personal growth, and understanding how to truly show up as yourself, even when it feels uncomfortable. We also get real about the struggles of people-pleasing and the desire to be seen as strong, and how those desires can sometimes conflict with being authentic.About AngeleeAngelee is a Dallas local with a deep passion for intentional living, storytelling, and cultivating genuine connections. With a background spanning retail visual merchandising, marketing, and photo production, her career has always been rooted in creativity and collaboration. These days, she works closely with Le Social, a boutique creative and marketing agency, helping brands bring their vision to life through thoughtful strategy, impactful content, and client engagement. A lifelong hustler with a heart for creative communities, Angelee thrives at the intersection of artistry and entrepreneurship. Always energized by the opportunity to build something meaningful alongside fellow dreamers and doers.Angelee's Leadership Journey: Showing Up as YourselfI start the conversation by asking Angelee about a recent business venture she's embarked on with a close friend. She reflects on the challenge of stepping into leadership, managing a team, and accepting the responsibility of guiding others. However, as an emotionally-driven, empathetic person, she finds it difficult to show up as a strong leader without fearing that her emotions might make her appear weak.Angelee gets candid about her internal battle of wanting to be seen as strong, composed, and in control, but struggling with the reality of her emotions often spilling out in ways that feel beyond her control. She wonders whether showing emotion is a weakness in leadership, but also recognizes that it's part of her authentic self.The Battle of Being Strong vs. Being RealI challenge Angelee with a simple question: What does it mean to be a strong leader? Angelee admits that for her, strength means having the ability to control her emotions, even when she feels overwhelmed or vulnerable. But as she reflects on her own experiences, she realizes that true strength in leadership might not lie in suppressing emotions, but rather in embracing them while staying grounded in the process.I push her to think about whether this perception of strength is truly what makes a great leader or if it's merely a self-imposed expectation. Angelee realizes that strength might look different for everyone, and for her, it's about leading with vulnerability, knowing that it's okay to not always have everything under control.People-Pleasing and the Cost of SacrificeAngelee opens up about her history of people-pleasing tendencies and how they've shaped her as a leader. She talks about how she often finds herself doing things for others out of a desire to be loved and appreciated, which can sometimes lead her to sacrifice her own needs.I help her distinguish between service and sacrifice, pointing out that sacrifice often comes from a place of needing validation, while service comes from a place of abundance and love. Angelee acknowledges that she often confuses the two and that this confusion impacts her ability to lead from a healthy, grounded place.Desire for Individuality and the Fear of Losing ControlThe conversation then turns to the idea of individuality in leadership. Angelee shares her internal struggle of wanting to stand out and be memorable, while also desiring to blend in with the group. She admits that she wants to be seen and appreciated for her uniqueness, but also wrestles with the fear of being too much or too different.I encourage her to embrace her individuality without feeling that it takes away from others. I remind her that being memorable and unique doesn't mean overshadowing others, and that leadership is about finding the balance between standing out and bringing others along.Creating Safe Spaces and Setting BoundariesAs Angelee reflects on her leadership journey, she talks about the importance of creating safe spaces, both for herself and for her team. She shares how, over the years, she's become more intentional about the people she surrounds herself with, focusing on relationships that are built on trust, respect, and emotional safety.She recognizes that setting boundaries is crucial for protecting her own well-being and ensuring that she can show up fully without burning out. I remind her that boundaries aren't about keeping people out, but rather about preserving what matters most so she can continue to serve others from a place of overflow.The Power of Being Human and VulnerableOne of the key themes in this conversation is the power of being human and vulnerable in leadership. We talk about how embracing vulnerability not only helps leaders connect with their teams but also allows for deeper, more authentic relationships. Angelee reflects on how, in the past, she's avoided vulnerability because it felt like a weakness, but now she sees it as a strength that leads to greater candor and connection.I emphasize that being human doesn't mean being perfect. It means showing up with your full self, emotions and all, and allowing others to see you as you are. This kind of transparency creates an environment where others feel safe to do the same, which fosters trust and collaboration.Resources Mentioned Angelee's website: https://www.his-and-her.com/ Follow Angelee on Instagram: https://www.instagram.com/hisandher___ Join my upcoming free LIVE leadership training at rockygarza.com/confidenceKey Timestamps00:00 Introduction to Unfinished Leadership00:33 Meet Angelique: The Real Story Behind Leadership01:15 The Emotional Journey of Leadership02:52 The Struggle with Emotions in Leadership04:26 The Importance of Being Genuine07:11 Balancing Candor and Control08:54 The Power of Human Connection17:55 Reflecting on Personal Impact21:35 Defining Service vs. Sacrifice22:21 The Struggle with People Pleasing24:08 Desire to Be Memorable24:53 Balancing Individuality and Inclusion27:03 The Importance of Setting Boundaries28:26 Showing Up as Your True Self32:16 The Power of Human Connection42:19 Final Thoughts and EncouragementTo join Rocky for his next free virtual event, go to https://rockygarza.com/beyondsuccessSupport this podcast at — https://redcircle.com/trgs/donations

What if the greatest threat to your child is the one you're not prepared for? In this powerful conversation, we sit down with Chris Yadon, managing director of Saprea, to uncover the uncomfortable truths about child sexual abuse—and more importantly, how to prevent it before it ever happens. From recognizing subtle warning signs to creating safe spaces for disclosure, this episode gives every parent the tools they need to protect their children and break cycles of silence. Hope, healing, and prevention start here.Find out more about Chris and his mission here: https://saprea.org/about-us/Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Timestamps:00:00 - Introduction01:06 - Understanding Child Sexual Abuse and Its Impact04:06 - The Journey to Advocacy and Healing09:58 - Identifying Risks and Protecting Children15:41 - The Complexity of Perpetrators and Their Motivations20:50 - The Healing Process for Survivors29:14 - Creating Safe Spaces for Disclosure34:50 - The Role of Emotional Health in Healing39:47 - Signs of Trauma in Relationships 45:08 - Institutional Failures and Progress50:42 - Teaching Prevention and Boundaries to Children01:01:39 - Mindfulness and Healing Practices01:07:41 - Outcomes of Healing and Growth01:09:49 - Hope for the Future and Community ActionHosted by Ausha. See ausha.co/privacy-policy for more information.

Episode Highlight: On this episode of the Embracing "Only" podcast, we are featuring one of the most impactful moments from episode 72 with Minette Norman. If you've ever faced fear before a big leap or struggled with failure on your team, Minette offers a powerful reframe. What if failure is the doorway to innovation?Minette is an award-winning author, speaker, leadership consultant, and former Silicon Valley software executive who spent decades leading global teams. She  is committed to helping leaders unleash the full potential of the people in their organizations.This episode is just a short snippet that highlights the best and most powerful learning moment from a past episode. You can listen to the full episode (filled with more wisdom) here: Episode 72: Unleashing the Full Potential of the People You Lead.Key Discussion Points:00:59 Overcoming Fear Through Experience: Confidence is earned by surviving past “hard things” and understanding what your unique superpowers are.04:26 Reframing Failure as Innovation: Fear of failure is still deeply ingrained in many workplaces. However, there is no innovation without failure.06:27 Creating Safe Spaces for Experimentation: Having small failures that you and your team talk about openly and learn from will help create psychological safety and avoid catastrophic failures.07:59 The Role of Curiosity in Team Recovery: Instead of assigning blame after a failure, come together as a team to find the lessons and recover.In Summary: Minette Norman encourages small, recoverable failures and transparent leadership, turning mistakes into learning opportunities for growth and innovation.Resources from this episode:The Boldly Inclusive Leader by Minette NormanThe Psychological Safety Playbook by Karolin Helbig and Minette NormanFollow Minette on LinkedIn or visit her website. If you happen to be a woman of color and you are looking for a community of like minded women, join Olivia here: https://www.mysistersshoulders.com/ Ready to make a change?→ If you are struggling to navigate your corporate career but are ambitious and have goals you want to accomplish quickly, Olivia is the coach for you. She can help you reach your goals. Reach out to her on LinkedIn or visit oliviacream.com.→ If you are ready to transition out of Corporate and want to start building a profitable portfolio career as a business owner, board member or more, but you're unsure of the next steps, Archita can guide you through a successful transition to entrepreneurship.Reach out to her on LinkedIn or visit architafritz.com.Connect with your hosts:Follow Embracing Only on Linkedin, Instagram, and Facebook, or check out the website._________Produced by Ideablossoms

In today's episode, I'm joined by my good friend, Angelee Fortuna, for a real and candid conversation about leadership, emotions, and the power of showing up as your true self. Over the years, Angelee has been an incredible example of leadership, not just through her achievements, but through her willingness to show vulnerability and authenticity.We're diving into how she balances being emotionally present and being a leader. We talk about people-pleasing, the struggle with finding your voice, and the power of being memorable without diminishing others. I also challenge Angelee to think about how she shows up fully in her life, both professionally and personally, and how to do that without feeling drained.About AngeleeAngelee is a Dallas local with a deep passion for intentional living, storytelling, and cultivating genuine connections. With a background spanning retail visual merchandising, marketing, and photo production, her career has always been rooted in creativity and collaboration. These days, she works closely with Le Social, a boutique creative and marketing agency, helping brands bring their vision to life through thoughtful strategy, impactful content, and client engagement. A lifelong hustler with a heart for creative communities, Angelee thrives at the intersection of artistry and entrepreneurship. Always energized by the opportunity to build something meaningful alongside fellow dreamers and doers.Angelee's Journey: Awareness and ImpactAngelee opens up about a conversation she had with her husband, Eddie, where he helped her realize the impact she has on those around her. Through their 20 years together, she's learned how her words—both positive and negative—cut deep for people. She struggles with finding the balance between wanting to be understood while also not wanting to overwhelm others with her intensity.Angelee reflects on this realization and how, for her, expressing herself honestly isn't about being aggressive; it's about being clear. This part of our conversation reveals how often we don't realize the weight of our words until someone else brings it to our attention.The Struggle with People PleasingA huge part of Angelee's journey has been tackling her own people-pleasing tendencies. She admits that while she's always eager to serve others, she's also battling with the feeling that it's often at the cost of sacrificing herself. We dig into the difference between sacrifice—losing yourself to gain approval—and service—giving freely from a place of overflow and love.Angelee admits she struggles with this, and we both share how easy it is to confuse the two. It's a conversation that's so valuable because, in the pursuit of serving others, we often lose sight of our own needs.Defining Service vs. SacrificeThis conversation led us to a critical reflection on how we define sacrifice and service. Sacrifice, in this context, isn't about selflessness—it's about losing yourself to gain approval. On the other hand, service comes from a place of abundance and a desire to support others without depleting your own energy.This shift in perspective has been an important lesson for both of us. We discuss how we've both, at times, sacrificed our own needs for others, and how, with growth, we've learned that service should come from a healthier, more sustainable place.The Desire to Be MemorableWe dive deeper into Angelee's personal desire to be memorable. But what does that truly mean? She recognizes that her instinct is to blend in, to be part of the group, but also feels the pull to stand out in a way that's uniquely hers. She grapples with the idea of being memorable without taking away from others.I challenge her with a tough question: Can you be memorable without overshadowing others? The answer is a resounding yes, and we talk about how embracing your individuality doesn't need to be in conflict with others doing the same.The Importance of IndividualityAngelee shares how, as she's grown older, her circle has gotten smaller and more intentional. She reflects on how important it is for her to be surrounded by people who make her feel safe, accepted, and in control—not in the sense of dominance, but in the sense of emotional security.It's a beautiful reminder of how essential it is to surround ourselves with those who help us grow, while also allowing us to maintain a sense of safety and belonging.Creating Safe Spaces and BoundariesIn this segment, we explore how creating safe spaces is critical for healthy leadership and personal relationships. We discuss boundaries—how they're not just about keeping people out, but about creating room for the things we love to thrive.I encourage Angelee to think about the boundaries she's setting in her life, both personally and professionally, and how they enable her to serve from a place of overflow instead of depletion.The Power of Human ConnectionWe dive into the concept of human connection and how showing up as your true self, with all the messy emotions and imperfections, can create deeper, more meaningful relationships. Angelee reflects on how showing up as “herself” allows others to feel more comfortable doing the same.The vulnerability and authenticity that come with this approach lead to more real conversations, better leadership, and deeper trust.Embracing Emotion in LeadershipAngelee has learned to embrace her emotions in leadership—understanding that they don't make her weak, but rather make her relatable and human. We explore how allowing ourselves to show emotion as leaders actually strengthens our connection with those we lead, rather than diminishing it.This was such a powerful part of the conversation because it's often hard for leaders to admit that they are emotional beings, and yet, that's exactly what makes us great leaders.Show Up FullyAs we wrap up, I encourage Angelee to continue showing up as her full, authentic self. The more we lean into who we really are, the more we can give to others without depleting ourselves. And when we embrace the full range of emotions, we create an environment where others feel safe to do the same.I'm so grateful to have had this conversation with Angelee. Her vulnerability and honesty are inspiring, and I know they'll resonate with you too.Resources Mentioned Angelee's website: https://www.his-and-her.com/ Follow Angelee on Instagram: https://www.instagram.com/hisandher___ Join my upcoming free LIVE leadership training at rockygarza.com/confidenceKey Timestamps00:00 – Introduction: Unmasking Leadership 00:47 – Angelee's Journey: Awareness and Impact 03:12 – The Struggle with People Pleasing 03:41 – Defining Service vs. Sacrifice 06:08 – The Desire to Be Memorable 06:47 – The Importance of Individuality 08:37 – Creating Safe Spaces and Boundaries 10:30 – The Power of Human Connection 14:55 – Embracing Emotion in Leadership 25:12 – Conclusion: Show Up Fully 25:58 – Outro and Call to ActionTo join Rocky for his next free virtual event, go to https://rockygarza.com/beyondsuccessSupport this podcast at — https://redcircle.com/trgs/donations

Go to https://cozyearth.com and use code HUMANHR for 40% off their best-selling sheets, pajamas, towels, and more. And if you get a post-purchase survey? Let them know you heard about Cozy Earth right here.In this episode, Traci Chernoff interviews Topaz Adizes, an Emmy award-winning writer and experience design architect. Their conversation explores the challenges of navigating discomfort in relationships and the need to create safe spaces for it to cultivate growth and deeper connections. Moreover, they talk about the implications of AI on human interactions in the workplace and highlight the value of humanity in an increasingly AI-driven world as well as the importance of asking quality questions to shape a better future. Traci Chernoff and Topaz discuss the challenges of authenticity in content creation and the overwhelming presence of synthetic content. Their dialogue reiterates the need for reframing social media engagement, the existential implications of AI companionship, and the necessity of bringing humanity back into work environments.Chapters00:00 Introduction to Topaz Adizes02:25 The Power of Questions and Listening07:04 Creating Safe Spaces for Discomfort12:36 Navigating Discomfort in Relationships18:50 The Role of Humanity in an AI-Driven World27:54 Rethinking Questions in the Workplace29:36 The Role of Authenticity in Content Creation32:56 Navigating the Sea of Synthetic Content35:22 Reframing Social Media Engagement39:32 AI's Impact on Creativity and Human Connection43:34 The Existential Crisis of AI Companionship47:45 Bringing Humanity Back to WorkWe hope you enjoyed this episode with Topaz Adizes. If you found our discussion insightful, we'd like you to take a moment to rate our podcast. Your feedback helps us grow and reach more listeners who are passionate about these topics. You can also leave a review and tell us what you loved or what you'd like to hear more of - we're all ears!Don't forget to rate, review, and subscribe! Plus, leave a comment if you're catching this episode on Spotify or YouTube.About Our Guest: Topaz is an Emmy award-winning writer, director, and experience design architect. He is an Edmund Hillary fellow and Sundance/Skoll stories of change fellow. His works have been selected to Cannes, Sundance, IDFA, and SXSW; featured in New Yorker magazine, Vanity Fair, and the New York Times; and have garnered an Emmy for new approaches to documentary and Two World Press photo awards for immersive storytelling and interactive documentary. He is currently the founder and executive director of the experience design studio The Skin Deep. Topaz studied philosophy at UC Berkeley and Oxford University. He speaks four languages, and currently lives in Mexico with his wife and two children.Connect with Topaz Adizes here:LinkedIn: https://www.linkedin.com/in/topazadizes/ Website: http://www.topazadizes.com/ Connect with Traci here: ⁠https://linktr.ee/HRTraci⁠Disclaimer: Thoughts, opinions, and statements made on this podcast are not a reflection of the thoughts, opinions, and statements of the Company by whom Traci Chernoff is actively employed.Please note that this episode may contain paid endorsements and advertisements for products or services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Jewish summer camp in the US is, for many, a key moment of rooting in Jewish identity that informs the path of young Jews for the rest of their lives. In this episode of the Z3 Podcast, Rabbi Amitai Fraiman is joined by Dr. Shelley Kedar of the Jewish Agency for Israel and Michael Schlank, CEO of NJY Camps. Together, they explore how bringing together Jews from Israel and America, across backgrounds, denominations, and identities to summer camp helps young people engage with questions of belonging, peoplehood, and their relationship to Israel. Since October 7, the presence of Israeli shlichim at camp has taken on new emotional meaning, as they carry the trauma of war while also offering a chance to build empathy and solidarity.This is a deep dive into how camp can serve as a foundation for raising a generation of Jews who are rooted, resilient, and prepared to navigate the complexities of Jewish life and identity today.About Our GuestsDr. Shelley Kedar is the director of Connecting the Jewish People Unit at the Jewish Agency for Israel, one of the three key missions called for by the Jewish Agency's vision. Connecting the Jewish people Unit focuses on four key strategies in which it holds a unique competitive advantage: partnerships, immersive experiences, peoplehood and pluralism, ‏and emissaries (Shlichim). She previously served as the founding director of The Adelson Shlichut Institute within the Jewish Agency, responsible for developing and implementing content and training for all shlichim worldwide. She served as the Director of the Jewish Agency Israel Fellows program and senior representative to Hillel. Kedar was Hillel International's first VP of Israel Education and Engagement and oversaw the creation of an Israel Action Program that strengthens and supports Hillel's Israel related programming on campus. Shelley Kedar served as Director of the International School for Jewish Peoplehood Studies at Beit Hatfutsot, was the Director of Professional Development at the Leo Baeck Education Center and the Jewish Agency for Israel educational emissary to Liberal Judaism in Great Britain. Kedar earned a BA in Political Science, Media and Jewish Studies and an MA in Leadership and Informal Education Institutions Management at Bar Ilan University and a Doctorate in Jewish Education at the Jewish Theological Seminary in New York.Michael Schlank: In September 2020, Michael was appointed as CEO of NJY Camps- the largest residential Jewish summer camp organization in North America. NJY's innovative and groundbreaking work has been featured and recognized in: The Jewish Standard, The Jewish Link, The New York Times, The Washington Post, The Jerusalem Post, and the Times of Israel. Michael was a member of Leading Edge's CEO Fellow Cohort IV and A Preside FellowMichael has served on the Security Committee, Board of Trustees, Executive Committee, and as President of his synagogue. He is a member of the AIPAC Long Island Council and served on the Board of Hofstra Hillel. Michael's writing has appeared in the Jewish Standard, 1840, The Jerusalem Post, eJP, and on The Times of Israel Blogs. After graduating from SUNY Albany Michael earned an MA at Hofstra and an MS.Ed. from C.W. and an Advanced Certificate in Educational Leadership from SUNY Stony Brook Post.(00:00) Introduction(07:04) Jewish Immersion and Identity Formation(08:51) The Role of Israelis at Camp(12:56) Navigating Cultural Interactions(16:55) The Dynamics of Israeli and American Campers(32:23) Navigating Difficult Conversations at Camp(32:51) The Impact of October 7th on Jewish Identity(38:01) Creating Safe Spaces for Difficult Conversations(46:00) The Importance of Community and Connection(50:52) The Disconnect Between Camp and Real Life(56:12) Enhancing the Camp Experience for Future Generations

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Healing Through Embodiment: Madelyn Moon on Love, Intimacy & Embracing Your True SelfIn this episode of Heart Snuggles, host Lexy Davis welcomes Madelyn Moon—author, speaker, and transformational teacher—who helps women reconnect with their authentic selves through embodiment and self-expression. Together, they explore how balancing feminine and masculine energy can unlock deeper intimacy, healing, and self-love.Madelyn shares her powerful journey of overcoming shame, pressure, and intimacy struggles, revealing how embracing all parts of ourselves—including the hidden, shadow aspects—creates stronger, more authentic relationships. She explains the importance of safe spaces for self-expression, how to navigate difficult conversations with a partner, and why true strength comes from allowing both love and grief to coexist.This conversation is a must-listen for anyone seeking more freedom in love, emotional healing, and self-acceptance. Madelyn's playful yet profound insights will inspire you to step into your full, unapologetic self. Tune in now to bring more authenticity, connection, and love into your life!Golden Nuggets From This Episode:✨ Unlocking Your True Self Through Archetypes: Teaching everyday people how to embody archetypes, characters, and divine invocations to discover deeper parts of themselves.✨ Healing Repressed Parts of Yourself: The parts of you that feel deeply repressed want to love—they just don't know how, buried under years of trauma.✨ Creating Safe Spaces for Expression: We need more spaces where people can freely express themselves without taking everything personally.✨ Conscious Uncoupling: Breakups Can Be Beautiful: Separation doesn't have to be painful and ugly—it can be a graceful, transformative unwinding of a union.✨ Loss as a Path to Growth: When something is taken from us, it creates a powerful opportunity to rise, proving where true safety and strength exist.✨ Expanding Your Capacity for Joy: The more we embrace life's challenges, the more we open ourselves to receiving the things we truly love.✨ Embracing Darkness to Find Light: If you want to truly know light, you must first be willing to explore the dark.✨ Embodiment vs. Therapy: Fast-Tracking Transformation – Sometimes, three days of deep embodiment work can accomplish more than three years of traditional therapy.✨ Emotional Responsibility: Own Your Healing – It's not anyone else's responsibility to process or transform your emotions for you.Connect More with Madelyn:IG: @MadelynMoonWebsite: MaddyMoon.comPodcast Show: The Madelyn Moon Show https://podcasts.apple.com/us/podcast/the-madelyn-moon-show-previously-mind-body-musings/id866031519More Lexy from Heart Snuggles:Soft Girl Season {Instant Access Course}: https://alive-to-enjoy.circle.so/checkout/soft-girl-seasonEmail: lexy@alivetoenjoy.comDating + Relationship Coaching - https://iamlexydavis.com/Instagram: Alivetoenjoy & Heart SnugglesTimestamps from episode:01:00 - Meet Madelyn Moon02:30 - Random Acts of Kindness03:30 - Navigating Shame in Relationships05:00 - Journey into the Love World08:00 - The Importance of Self-Expression09:30 - Repressed Parts of Ourselves11:30 - Creating Safe Spaces for Expression13:30 - Navigating Personal Triggers in Relationships16:00 - The Role of Feedback in Partnerships20:00 - Empowerment in Breakups20:15 - Soft Girl Season Ad22:00 - Building Internal Safety25:00 - The Power of Yes28:00 - Embodying Love and Grief30:00 - Letting More Love In34:00 - Favorite Romantic Memories36:00 - How to Connect with Madeline37:30 - Closing Heart Breath Exercise

Send us a textIn this soulful and inspiring episode of Soulful Self-Care Conversations, host Pearl Chiarenza warmly welcomes special guest Dr. Leah Taylor, an integrated mental health expert, licensed therapist, lifestyle medicine educator, and creator of the transformative Embodied Groove experience.Dr. Leah blends science, spirituality, and joyful movement to help people reconnect with their bodies, rewire their nervous systems, and elevate their lives. With more than 16 years of experience, Leah empowers her clients to transform stress into empowerment and personal freedom through intentional movement and mindfulness practices.Key Highlights of the Episode:Overcoming Anxiety and Panic Attacks:Pearl shares a deeply personal experience of having a panic attack during an MRI and how embracing playful meditation and positive intelligence techniques helped her regain control. Dr. Leah emphasizes the critical importance of safety and intention when approaching situations that cause anxiety or stress.Leah's Journey: From Childhood Play to Transformational Movement:Dr. Leah reflects on her younger self, remembering her passion for dance, performing, and playfulness. She shares a pivotal moment from a concert by the band Rusted Root, where dance and live music ignited a profound realization, leading to her doctoral research and the creation of Embodied Groove.The Power of Embodied Groove:Leah details her unique approach, which integrates music, playful movement, intention-setting, and community connection. She describes how participants enter the experience for enjoyment and play but leave with deeper transformative benefits, such as reduced anxiety, better sleep, and improved relationships.Creating Safe Spaces for Transformation:Dr. Leah emphasizes creating an atmosphere of safety and openness to ensure participants feel relaxed and comfortable. This is essential for rewiring the nervous system and experiencing long-term benefits.Embracing Self-Care through Movement and Mindfulness:Both Pearl and Leah underscore the critical importance of prioritizing self-care. They discuss how various self-care practices—from dance and journaling to meditation—support overall emotional and physical wellness.Programs and Retreats with Dr. Leah Taylor:Dr. Leah shares details about her transformative programs available online, including:Inner Ease Method: A mindset and embodied mindfulness program designed to create lasting inner peace.Emotional and Energetic Mastery Mastermind: Helping individuals manage and protect their emotional energy.Spiritual Mastery Program: Encouraging trust and connection with oneself and the universe.She also discusses her unique Embodied Groove retreats, including an intimate, immersive retreat experience around live music events, such as her upcoming VIP retreat connected to a three-night run of shows by the band Phish at the Hollywood Bowl.The Importance of Personal Boundaries:Pearl openly discusses her own journey of setting boundaries, including her experience of "divorcing" her parents to protect her emotional health. The hosts share how movement and intentional practices can help release trauma and maintain emotional well-being.Results You Can Expect:Leah highlights tangible outcomes from her approach, includFollow Pearl onsocial media TikTok, Instagram, and Facebook: @PearlchiarenzaGo to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠Remember to embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.

Send us a textIn this soulful and inspiring episode of Soulful Self-Care Conversations, host Pearl Chiarenza warmly welcomes special guest Dr. Leah Taylor, an integrated mental health expert, licensed therapist, lifestyle medicine educator, and creator of the transformative Embodied Groove experience.Dr. Leah blends science, spirituality, and joyful movement to help people reconnect with their bodies, rewire their nervous systems, and elevate their lives. With more than 16 years of experience, Leah empowers her clients to transform stress into empowerment and personal freedom through intentional movement and mindfulness practices.Key Highlights of the Episode:Overcoming Anxiety and Panic Attacks:Pearl shares a deeply personal experience of having a panic attack during an MRI and how embracing playful meditation and positive intelligence techniques helped her regain control. Dr. Leah emphasizes the critical importance of safety and intention when approaching situations that cause anxiety or stress.Leah's Journey: From Childhood Play to Transformational Movement:Dr. Leah reflects on her younger self, remembering her passion for dance, performing, and playfulness. She shares a pivotal moment from a concert by the band Rusted Root, where dance and live music ignited a profound realization, leading to her doctoral research and the creation of Embodied Groove.The Power of Embodied Groove:Leah details her unique approach, which integrates music, playful movement, intention-setting, and community connection. She describes how participants enter the experience for enjoyment and play but leave with deeper transformative benefits, such as reduced anxiety, better sleep, and improved relationships.Creating Safe Spaces for Transformation:Dr. Leah emphasizes creating an atmosphere of safety and openness to ensure participants feel relaxed and comfortable. This is essential for rewiring the nervous system and experiencing long-term benefits.Embracing Self-Care through Movement and Mindfulness:Both Pearl and Leah underscore the critical importance of prioritizing self-care. They discuss how various self-care practices—from dance and journaling to meditation—support overall emotional and physical wellness.Programs and Retreats with Dr. Leah Taylor:Dr. Leah shares details about her transformative programs available online, including:Inner Ease Method: A mindset and embodied mindfulness program designed to create lasting inner peace.Emotional and Energetic Mastery Mastermind: Helping individuals manage and protect their emotional energy.Spiritual Mastery Program: Encouraging trust and connection with oneself and the universe.She also discusses her unique Embodied Groove retreats, including an intimate, immersive retreat experience around live music events, such as her upcoming VIP retreat connected to a three-night run of shows by the band Phish at the Hollywood Bowl.The Importance of Personal Boundaries:Pearl openly discusses her own journey of setting boundaries, including her experience of "divorcing" her parents to protect her emotional health. The hosts share how movement and intentional practices can help release trauma and maintain emotional well-being.Results You Can Expect:Leah highlights tangible outcomes from her approach, includFollow Pearl onsocial media TikTok, Instagram, and Facebook: @PearlchiarenzaGo to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠Remember to embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.

07-05-25Support the show: https://www.loveneverfailsus.com/donateSee omnystudio.com/listener for privacy information.

In a time when it's easy to become defeated, when one can succumb to despair and negativity, a question I use when I reflect on the state of the world right now is what gives me energy, what animates my imagination, and what do I need to defend in that context? So many, many questions. A lot of self-reflection, but then reaching out, looking for colleagues, for spiritual strengthening, for courage.This is my second conversation with arts producer, choreographer, teacher and mentor Judith Marcuse, who among other things is the founder of Judith Marcuse Projects and the International Centre of Art for Social Change. Marcuse learned about community engaged arts practices by following/assisting experienced practitioners at work and also doing extensive reading. Many resources are currently available at https://icasc.ca including about Futures forward,  a national mentorship program that partnered with over 20 environmental NGO's; the results of a six-year national ASC research project, and a diverse range of videos and texts exploring this work in Canada and abroad. Our first exchange was on October 24th, 2021, e73 judith marcuse – finding the energy to keep moving. You'll hear a lot of passion and energy in Judith's voice and words, and I wouldn't be the first to call her a force of nature, in the best sense of the term. We spoke at her home in West Vancouver. Show notes generated by Whisper Transcribe AI:Action pointsRecognize the value of imagination as a vital resource alongside environmental, political, and economic resources.Give permission to explore and share ideas through art to reveal innate creativity.Reflect on personal connections to the environment and larger world issues to inform artistic expression.Connect with non-arts organizations and networks to integrate arts-based approaches into change work.Challenge the hierarchy in the arts and celebrate the power of community engagement.Story PreviewFeeling lost in a world of negativity? Discover how art can reignite your imagination and connect you with your community. Explore the transformative power of creative expression and its role in shaping a better future.Chapter Summary00:00 Finding Energy in Despair01:12 Introducing Judith Marcuse02:36 The Innate Artist in Everyone04:40 Art as a Reflective Process05:41 Reimagining Art and Its Hierarchies06:49 The Power of Imagination07:36 Defining Community Engaged Arts10:07 Creative Publics: A Case Study12:11 Creating Safe Spaces for ExpressionFeatured QuotesEveryone is an artist. Only they don't know it.We have enormous power and the power we have is of the imagination.In a time of individualism, art for social change encourages people to be in the same room together, to talk to each other.Behind the StoryJudith Marcuse shares her insights on community-engaged arts, drawing from decades of experience. She emphasizes the importance of art as a tool for dialogue, reflection, and social change, highlighting projects like Creative Publics. Her work demonstrates how simple artistic processes can inspire action and foster understanding. *END NOTES FOR ALL EPISODESHey conscient listeners, I've been producing the conscient podcast as a learning and unlearning journey since May 2020 on un-ceded Anishinaabe Algonquin territory (Ottawa). It's my way to give back.In parallel with the production of the conscient podcast and its francophone counterpart, balado conscient, I I publish fee ‘a calm presence' Substack see https://acalmpresence.substack.com.Your feedback is always welcome at claude@conscient.ca and/or on social media: Facebook, Instagram, Linkedin, Threads, BlueSky, Mastodon, Tik Tok, YouTube and Substack.I am grateful and accountable to the earth and the human labour that provided me with the privilege of producing this podcast, including the toxic materials and extractive processes behind the computers, recorders, transportation systems and infrastructure that made this production possible. Claude SchryerLatest update on July 8, 2025

People often give up too soon, but true success requires persistence. Don't let your inner critic hold you back from achieving your goals. Unlock the power of energetic hygiene and affirmations to heal and transform your life! In this video, discover the concept of safe spaces and how to create them to promote emotional and spiritual well-being. Learn how to harness the energy of affirmations to release negativity and attract positivity. Get ready to elevate your vibration and manifest your desires. This video is perfect for those looking for a holistic approach to healing and personal growth.Join me as as speak with special guest Coach Radah Dalal https://www.radhadalal.com in an insightful conversation.- - - - -Chapters: Affirmations, Energetic Hygiene, and Creating Safe Spaces to Heal0:00 – Intro2:50 – Energetic Hygine Defined6:25 – Why is the Practice of Energetic Hygine Important7:07 – The Importance of Actions & Behaviors in Enegry Exhange11:50 – Energetic Hygine as an Act of Self-Care14:28 – Affirmations Defined & The Importance Words We Use23:43 – Thoughts and Energy Alignment31:26 – How to Set the Tone to Set Yourself Up for Success36:50 – Affirmation as a Tool to Manage Automatic Thoughts40:00 – Neroplacity 44:01 – Creating Safe Spaces to Heal46:40 – Benefits of Support Groups51:14 – You Have a Choice - You Can Choose57:00 – Taking Radical ResponsibilitySUBSCRIBE: https://www.youtube.com/@coachnatebattle?sub_confirmation=1FOLLOW me here:Instagram: https://www.instagram.com/nate.battle/TikTok: https://www.tiktok.com/@thecoachnateBluesky: https://bsky.app/profile/natebattle.comFacebook: https://www.facebook.com/BattleCoaching/Website: https://natebattle.com/For information about PERSONAL COACHING coaching, visit:https://natebattle.com/pathway-to-healing-program/COACHING: https://natebattle.com/ Talk/Chat:  https://web.lokiapp.live/Nate.Battle/YTrlBUY my book here:https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042#mentalhealth #holistichealth #spiritualgrowth #energetichealing #meditation #positivethinking #energyhealing #personaldevelopment #affirmations #mentalwellness #innerpeace #safespaces #stressrelief #healing #wellbeing #mindfulness #selfcare #wellness #letgolivenowwin 

What happens when vulnerability meets community? In this powerful live session from the Agora Network Ministry Cultivate Women's Conference in Hamilton, ON, host Catherine Gillard and fellow puzzlers Sue, Tracy, Val, and Nicole (producer) dive deep into the messy, beautiful work of creating spaces where transformation and hope can flourish. This isn't your typical feel-good podcast episode—it's a raw, honest conversation about the struggles we all face and how we can better support each other through them.

Tamar Blue joins Something For Everybody this week. Tamar is the Founder and CEO of MentalHappy, a HIPAA-compliant platform helping healthcare professionals, survivors, and advocates lead expert-led support groups—making emotional support an essential part of every healthcare journey. In this conversation, Tamar and I discuss various aspects of mental health, including the impact of seasonal affective disorder, the evolution of bullying, and the importance of support groups. Tamar shares her journey in founding Mental Happy, a platform for mental health support, and emphasizes the need for emotional intelligence in children. We explore the challenges of entrepreneurship, the significance of community, and the future vision for integrating support groups into educational and healthcare systems. - Timestamps:  00:00 Seasonal Affective Reflections 03:08 The Evolution of Bullying 06:12 Navigating Modern Challenges for Kids 08:58 Creating Safe Spaces in Schools 11:51 The Journey to Mental Health Advocacy 15:01 Building a Supportive Community 17:47 Entrepreneurship: The Long Road to Success 21:13 Embracing the Journey of Growth 28:01 The Athlete's Mindset in Entrepreneurship 35:44 Navigating Rejection and Bias in Funding 41:10 The Power of Support Groups 54:13 Future Vision for Mental Health Support - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

In this engaging conversation, Domenic Ruso shares his journey from a Catholic upbringing in Montreal to becoming a pastor and church planter. He discusses the challenges and joys of navigating faith in a secular culture, the importance of listening to people's questions, and the need for the church to adapt its message for a modern audience. Ruso also reflects on his upcoming book, which aims to bridge the gap between secular curiosity and biblical truth, emphasizing the complexities of spirituality today. In this conversation, Domenic Ruso shares insights on engaging with non-believers, the importance of sermon preparation with audience awareness, and the reliance on the Holy Spirit in church leadership. He discusses the challenges of parenting in a secular culture while pastoring and reflects on the sweetness of Jesus in his journey. Ruso expresses hope for the future of the church in Canada, emphasizing the need for unity and adaptation in evangelistic efforts.Domenic Ruso, Ph.D., is a pastor, author, and leader who believes that this is the best time to learn and engage new questions emerging from a secular culture. His passion for the church led him to the plant (the180.ca) in the greater Montreal region. Dom is constantly thinking of new ways to reflect on complex questions about faith, spirituality, truth, and how those intersect with faith in Jesus and the Bible. His graduate work in patristics and PhD in Reformation studies fuel his teaching in a way that seeks to stretch people to reimagine new paradigms that involve ongoing biblical engagement and the serious challenges of an emerging post-Christian culture. TAKEAWAYS+Church Planting Reveals God's LoveDominic realized that his calling wasn't just about serving others—it was God's way of showing him how deeply he's loved.+Preaching Must Reach Both Skeptics and SaintsEffective teaching speaks to both long-time believers and spiritually curious seekers. That tension is where Jesus often met people.+We Need New Paradigms for a Secular WorldToday's culture demands that we engage with real questions and resist recycled answers. Discipleship must be relational, not just informational.+Listening Is Foundational to DiscipleshipWe can't lead people without first hearing their questions, doubts, and stories. Listening is the starting point for spiritual transformation.+The Holy Spirit Is Essential for MinistryLeadership isn't about charisma—it's about dependence. Dominic highlights how the Spirit leads through preaching, parenting, and pain.+Creating Safe Spaces for Doubt Grows FaithChurches need to be places where people can wrestle with their beliefs and not feel shamed for questioning.+Unity Across Denominations Fuels RenewalThe future of the Canadian Church will depend on laying down egos and linking arms across traditions for a shared gospel mission.To learn more about Domenic Ruso and his upcoming book, please visit http://www.domruso.com/. His book is also available for preorder at The book is also available for preorder on Amazon and through his publisher, Wipf and Stock.To learn more about the church Domenic planted and now pastors, please visit https://theoneeighty.ca/.Chapters00:00 Introduction and Personal Journey03:41 The Call to Pastoral Ministry06:00 Transition to Church Planting08:57 The Impact of Secular Culture11:42 Writing the Book: Bridging the Gap14:26 Surprises in Secular Engagement17:25 Discipleship in a Secular Context20:04 Teaching and Communication Strategies22:40 Engaging with Non-Believers24:29 Sermon Preparation and Audience Awareness27:55 Reliance on the Holy Spirit in Leadership30:48 Parenting and Pastoring in a Secular Culture34:26 Experiencing the Sweetness of Jesus36:49 Hope for the Church in Canada41:16 New Chapter

Send us a textWade Houston is a successful online coach and entrepreneur specializing in mindset, health, and business growth. After overcoming addiction and launching a fintech startup with Mastercard, he built 10X Health into a multi-seven-figure company. He now helps high-performers master their mindset, physique, and business, guiding them toward elite personal and professional transformation.Connect with Wade! https://www.instagram.com/wadehouston...Connect with Ryan!   / ryanjayala  Connect with Us!   / alchemists.library  Chapters:00:00 Introduction & Early Life Lessons  01:50 The Power of Commitment & Showing Up  06:32 Redefining Masculinity & Emotional Openness  11:25 The Dark Side of High Performance  16:20 Mindfulness, Spirituality & Mental Clarity  21:30 Navigating Identity & Becoming a Role Model  27:18 Letting Go of Old Selves & Evolving  33:05 Purpose, Impact & Building Real Strength  38:44 The Role of Discipline & Self-Mastery  43:00 Creating Safe Spaces for Men  47:12 Integrating Work, Relationships & Inner Peace  52:40 Closing Reflections on Fulfillment & LegacyConnect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala

In this episode, Dr. Eric Bryant interviews Mike and Lori McDaniel about the Great Invitation, a ministry focused on providing soul care and support for pastors and church leaders. They discuss the challenges of burnout, the importance of community, and the need for spiritual direction. From their website:"In a world that demands more, The Great Invitation offers something different: a spacious call back to the presence of God. We create sacred spaces where leaders, missionaries, and teams can be renewed—not by doing more, but by returning to the One who restores the soul."5 Key Takeaways:1. Ministry can be exhausting and isolating for leaders. 2. The Great Invitation focuses on soul care for ministry leaders. 3. Creating safe spaces for healing is essential. 4. Spiritual direction can change the trajectory of ministry. 5. Healthy leaders lead healthier ministries.

In this episode of The Cookbook, host Iris interviews business strategist and astrologer Kim Woods about her journey in writing her new book, the integration of astrology into business strategy, and the importance of personal growth and energetic alignment in entrepreneurship. They discuss the evolution of Kim's career, the significance of client relationships, and the paradigm shifts occurring in the business world today. Kim shares insights on how to navigate these changes and the value of understanding one's personal energy in achieving success. In this engaging conversation, the speakers delve into the transformative power of astrology and personal signatures in shaping leadership styles, decision-making, and business strategies. They discuss the upcoming book launch, its purpose as a guide for self-discovery, and the importance of timing in personal and professional growth. The dialogue emphasizes the significance of understanding one's cosmic signature and how it can lead to more aligned and fulfilling life choices. Chapters 00:01 Welcome to The Cookbook 00:59 Introducing Kim Woods: The Business Strategist 01:58 Understanding Business Strategy and Astrology 03:55 The Journey of Writing a Book 08:03 The Roadmap to Success: Kim's New Book 11:59 The Evolution of Kim's Career 16:07 The Intersection of Business and Astrology 20:06 Navigating Client Relationships and Expectations 23:54 The Importance of Energetic Alignment in Business 28:01 Creating Safe Spaces for Growth 29:56 The Paradigm Shift: Embracing Change 33:32 Crafting Cosmic Signatures 34:47 Navigating Leadership and Communication Styles 36:14 The Evolution of Astrology in Business 37:44 Harnessing Energies for Personal Growth 39:12 Understanding Signature Changes 42:40 Intuitive Decision-Making and Soul Alignment 45:25 The Purpose Behind the Book 46:43 Guidance for Aspiring Entrepreneurs 49:37 The Roadmap to Self-Discovery 51:44 Anticipating the Book Launch 57:57 Connecting with Kim and Final Thoughts

In Central Pennsylvania, LGBTQ+ youth are navigating increasingly complex and often dangerous environments at home, in school, and in their communities. Advocates Amber Roadcap, Executive Director of the LGBT Center of Central PA, and Hope Dehnert, a local LGBTQ+ youth advocate and researcher, joined The Spark to speak candidly about the challenges these young people face—and what all of us can do to support them.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Discover your safe space in the midst of experiencing workplace hostility and prolonged traumatic events. Safety and community are essential according to this episodes guest Dominic Kolleh, a trauma-informed life coach, certified Unbreak My Soul facilitator and experienced HR professional. In this episode of Impostrix Podcast, Dominic discusses with host Whitney Knox Lee the critical importance of community, safety, and somatic care in healing from workplace trauma, particularly for Black women. Dominic shares insights on trauma-informed practices, the significance of having access to physical and mental safety while in the healing process, and the benefits of journaling or guided self-reflection. The episode also explores how ongoing workplace trauma can lead to severe physical and mental health issues, emphasizing the need for self-care and community support. Whitney and Dominic both stress the importance of authentic connections and how to create a supportive environment for trauma recovery. Dominic offers listeners a free download of her guided journal, 30 Days to Peace: Reclaiming Self. Connect with Dominic on LinkedIn at https://www.linkedin.com/in/dkolleh Follow Whitney on IG @ impostrixpodcast DONATE to keep the show running! Donations can be made via Buy Me A Coffee here https://buymeacoffee.com/impostrixpod Purchase your I Planned For This: A Life Organizer for When It's Needed today! https://a.co/d/br1d3hJ Thanks Chris @DigitalREM for editing this episode! 00:00 The Importance of Community and Social Interaction 00:28 Introduction to Imposter Podcast Season Four 00:38 Focusing on Black Women's Well-being 01:15 Introducing Dominique and Workplace Trauma 01:36 Dominique's Journey and Expertise 04:10 The Impact of Workplace Trauma on Black Women 06:15 Creating Safe Spaces for Healing 26:39 The Importance of Community in Healing 30:40 The Importance of Empathy and Support in Healing 31:50 Creating a Healing Journal and Finding Community 33:04 Navigating Friendships and Setting Boundaries 41:17 The Power of Journaling in Self-Care 51:30 Addressing Workplace Trauma and Finding Your True North 54:57 Conclusion and Resources for Healing

Stephen Knight, founder of Dogs Matter joins our Host Heather Major for episode two of Someone You Know.  In this episode, we discuss: The story of friendship, connection and fostering of his now 18-year-old dog Jade who sparked Stephen's initial idea for Dogs Matter. How his organization uses connectedness to create a safe space for pet owners during their recovery journey. What it was like to grow up in an environment of stigma and why Stephen does not allow it to define who he is today. And the recognition Stephen received as CNN's Hero of the Year. This year, Dogs Matter is on track to help more than 2,000 dogs in Texas alone with more than 80% of those pets from the Dallas Fort Worth area. This week, Dogs Matter will be celebrating 10 years of life-saving impact, ensuring that individuals in recovery can get the help they need while knowing their beloved pets are safe and cared for with their Tails of Triumph fundraising event.  Hosted by Heather Major, Executive Director, Independence Blue Cross Foundation. Recovery is possible, and help is available. Please visit our website to learn how we are collaborating to address this crisis: www.ibxfoundation.org. TM 2025 Someone You Know®. All Rights Reserved. Disclaimers The information contained in this podcast is solely for informational purposes and should not replace advice from a medical provider when making healthcare decisions. This podcast contains opinionated content and may not reflect the opinions of any organizations this podcast is affiliated with. Nothing discussed in this podcast shall constitute or should be construed as endorsement by the Independence Blue Cross Foundation or Independence Blue Cross, LLC of any product or service discussed herein. We will discuss opioid use and opioid treatment, which may be triggering for some listeners. Listener discretion is advised. If you or someone you know is suffering from opioid addiction, please visit ibxfoundation.org/SYK. 

Join me for a beautiful conversation with Lisa Sugarman, the founder of the HelpHUB. TW - talking about suicide, loss, grief, and healing. If you're in a safe mental space, this is a conversation you do not want to miss out on!Questions, comments, want more in depth work? Please reach out!Email: healthmyfriend@gmail.comIG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Abby Mallard - Health, My Friend - Food Freedom & Self Love (@healthmyfriend) • Instagram photos and videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I am in your corner and you matter!Connect with Lisa/find free resources here: The Help Hub

Today's episode will help us face sin and temptation with honesty, accountability, and reliance on the Holy Spirit so we can grow as disciples and make disciples who walk in freedom.   Join Discipleship.org at one of our fall events: https://discipleship.org/one-day-events/    The Deeper Walk Experience | Franklin, TN | Aug. 15-16, 2025: https://deeperwalk.com/sp/dw-experience-franklin/    Discipling Men | Dallas, TX | Sept. 11, 2025: https://discipleship.org/one-day-events/dallas-2025-regional/    The Discipleship Gospel | Oceanside, CA | Oct. 9, 2025: https://discipleship.org/one-day-events/2025-west-coast-conference/    Check out Discipleship.org for resources on disciple-making: https://discipleship.org/resources/    Stay Informed - Get our newsletter: http://eepurl.com/hPViAr   Overcoming Temptation in Discipleship: Strategies and Insights   In this episode of the Disciple Makers Podcast, hosts Josh Howard and Jason Ishmael delve into the common pitfalls in the journey of disciple making, with a focus on overcoming temptation and sin. They emphasize the importance of creating safe spaces for confession, addressing habitual sin early, and relying on the power of the Holy Spirit and the Word of God. The episode highlights practical steps for fostering genuine, accountable discipleship relationships, and offers insights into how to empower disciples to conquer sin with divine help. Tune in for valuable strategies to strengthen your disciple-making efforts and personal faith journey.   Get Discipleship.org's premium Podcast Feed: https://disciplemakerspodcast.supercast.com/    Key Takeaways  00:00 Welcome and Introductions 00:37 Discussing Pitfalls in Disciple Making 01:43 Addressing Temptation and Sin 03:45 The Importance of Confession and Accountability 09:05 Creating Safe Spaces for Openness 13:27 The Baby Dragon Analogy 14:20 The Importance of Early Confession 15:14 The Enemy's Intent and Church Culture 16:39 Discipleship and Dragon Slaying 18:59 The Power of the Holy Spirit 19:50 Misinterpretation of Scripture 22:26 Heeding Warnings and God's Deliverance 25:24 The Role of the Holy Spirit in Conviction 28:49 Encouragement and Consistent Rhythms 30:16 Final Thoughts and Invitation   Check out our Blogs: https://discipleship.org/blog/    Join us for our 2026 National Disciple Making Forum: https://discipleship.org/2026-national-disciple-making-forum/  See Below for a longer description: In this episode of the Disciple Makers Podcast, hosts Josh Howard and Jason Ishmael dive into a real and often overlooked challenge in disciple-making: dealing with sin and temptation. The episode kicks off with some light banter, but quickly shifts to a deep, honest conversation about the struggles that come with following Jesus—and helping others do the same. Facing the Hard Stuff Josh opens by naming the elephant in the room: temptation is part of life, even in ministry. While it's tempting (no pun intended) to focus only on wins and high points, the guys make it clear—ignoring sin doesn't make it go away. In fact, it makes things worse. Confronting it directly is key to personal integrity and faithful disciple-making. Everyone Struggles—Even Jesus Was Tempted Drawing from Hebrews, they remind us that even Jesus faced temptation. That truth doesn't excuse sin—it encourages us. If He faced it and overcame, we can lean on Him in our fight too. Disciple-making isn't about being perfect, but about staying honest and dependent on Jesus. Don't Go It Alone Jason pushes back on the myth of solo Christianity. Isolation is dangerous, especially when struggling with sin. They paint a biblical picture of community—like the body, vine and branches, shepherd and sheep—where honest relationships offer support, accountability, and light in dark places. Confession Brings Healing Confession isn't just a religious duty—it's a path to healing (James 5). The hosts use a striking image: sins are like baby dragons. Small at first, but dangerous if fed and hidden. Naming them early—through confession and accountability—stops them from taking over. Practical Tools for Disciple-Makers Josh and Jason share some simple but powerful practices: Safe Spaces: Create environments where people can share struggles without fear of judgment. Early Confession: Address sin before it grows into something bigger. Regular Reflection: Stay in step with God by confessing quickly and often. Rely on the Holy Spirit and Scripture They caution against white-knuckling your way through temptation. Instead, rely on the Holy Spirit and God's Word. Drawing from 1 Corinthians 10, they remind listeners that God always provides a way out. Around the world, disciple-making movements thrive when Scripture is the foundation and the Spirit is the guide. God's Word Transforms They emphasize that lasting change comes from God—not effort alone. When we stay rooted in Scripture and invite the Spirit to search our hearts, He brings conviction and real transformation. The goal isn't behavior management; it's presence-driven change led by Jesus. No Sin Too Small—or Too Big When it comes to cultural issues like sexual sin, they caution against playing favorites with sins. All sin separates. The best approach? Get people into the presence of Jesus and let the Holy Spirit do the heavy lifting. Encouragement to Apply They close by encouraging listeners to keep it simple: read Scripture, listen to the Spirit, confess quickly, and stay connected. Disciple-making happens when people walk in honesty, grace, and dependence on God—together. Takeaway: Sin and temptation are part of the journey—but they don't have to derail it. Through confession, accountability, and the power of the Spirit, disciple-makers can walk in freedom and help others do the same.

Creating Consent-Forward Theater Spaces with Veronica DressWhy does consent-forward theater matter to Veronica Dress? We interviewed Veronica about how she founded 'The Dress Rehearsal' and her role as an intimacy director dedicated to inclusive, consent-forward sexual health education and creative storytelling. In the interview, Veronica discusses the passion behind fostering environments where artists can thrive, the critical importance of advocating for boundaries in performance spaces, and the transformative power of authentic connection and communication. She also reflects on the history of intimacy direction in the theater industry, its impact following the Me Too movement, and her approach to teaching self-advocacy and authenticity.00:18 Creating Consent-Forward Theater Spaces01:25 The Role and Impact of an Intimacy Director03:59 Challenges and Advocacy in Theater05:43 Veronica's Background and Personal Journey10:12 Speed Round: Matters, Not MattersSolvecast is now Matters.com Same mission, new name. We're here to help people understand what matters and view the world through that lens. The new site launches later this year — thank you to everyone who's been part of the journey. Stay in the loop Join thousands getting the Matters.com newsletter — world news, fresh perspectives, and early beta access.

Karen Kelly is a sales strategist, speaker, and founder of K2 Performance Consulting, where she helps B2B companies sell with confidence, clarity, and purpose. In this episode of Make It Happen Mondays, John Barrows sits down with Karen for a tactical and inspiring conversation that covers everything from her immigrant upbringing and biology background to coaching, confidence, and creating safe spaces for buyers.They explore her concept of hypothesis selling, the importance of showing up with perspective during qualification, and how reps can catch that elusive “sales groove.” Karen shares actionable coaching strategies, the power of preparation, and how to detach from what others think in order to show up more authentically in sales conversations.The episode also highlights Karen's advocacy for women in sales—and why opening more doors in the industry isn't just the right thing to do, it's smart business. This one is packed with wisdom, heart, and practical advice for anyone serious about elevating their sales game.Are you interested in leveling up your sales skills and staying relevant in today's AI-driven landscape? Visit www.jbarrows.com and let's Make It Happen together!Connect with John on LinkedIn: https://www.linkedin.com/in/johnbarrows/Connect with John on IG: https://www.instagram.com/johnmbarrows/Check out John's Membership: https://go.jbarrows.com/pages/individual-membership?ref=3edab1 Join John's Newsletter: https://www.jbarrows.com/newsletterConnect with Karen on LinkedIn: https://www.linkedin.com/in/karen-kelly-sales-trainer-/Connect with Karen on IG: https://www.instagram.com/k2perform/Check out Karen's Websites: https://www.k2perform.com/, https://k2salesacademy.com/ and https://k2perform.webflow.io/webinar-series-2#registerednurse

Tap in, Tap in!Spring is springing and everything—from relationships to ideas—is blooming! In this heartfelt episode, we talk about how to watch things bloom without always needing to pluck them.  Sometimes love means letting things grow at a distance… and that's okay.We also get into: Netflix's Forever — A beautiful coming-of-age story based on Judy Blume's novel. Shoutout to Wood Harris as Eric Edwards. His fathering style brought back memories of how my dad raised me with conversation over control. The 12-Foot Statue of a Black Woman in Times Square — A powerful moment of visibility that sparked deep conversation. What does it mean to feel worthy in your rawest form? Let's challenge beauty standards and redefine “soft girl era” on our own terms. Communication ≠ Expression — Let's talk about the difference between emoting and effectively communicating, especially in our relationships with emotionally intelligent men. Sis, iron sharpens iron.  Creating Safe Spaces for Black Women AND the Men We Love — Learn how to listen without repackaging, and respond without weaponizing. Plus, a gentle wrap-up of our current book journey and a heads-up for next month's spicy topic: Mean Girls in Ministry. Homework? Yup! Start with self-evaluation before pointing outward. What have YOU contributed to the culture of ministry? We're going deeper next time, so start reflecting now. Catch the full episode on [Spotify | Apple Podcasts | YouTube] Share, comment, and tag someone who needs this convo in their life!Follow your host on IG: evolution_of_be#Podcast #BlackWomenPodcasters #SpringVibes #HealingSeason #BlackLove #EmotionalIntelligence #NetflixForever #SoftGirlEra #TimesSquareStatue #CommunicationMatters #FaithJourney #LetItBloom #MeanGirlsInMinistry #ListenToUnderstand #CommunityHealing #FaithAndCulture #BoundariesAreLove

Episode 132: of the American Grown Podcast in the Colortech Creative Solutions studios with Shaina McDonald & Bruce Lindsey President & Honorary Board Member of Interseeding Foundation. PART 3 of 3.In this episode, Shaina & retired Marine Bruce share their mission to support veterans, active military & first responders. They have a vision of creating a safe, judgment-free space where people can gather around a campfire, share stories & work through challenges without fear of stigma or state intervention. Together, they discuss the importance of community, trust & a solution to mental health.Interseeding Foundation: https://interseedingfoundation.orgIt's about service: https://youtube.com/@itsaboutservice?si=N6ff7Xdz5MhCt5NdSHOW SPONSORS:College Knowledge Foundation. Your path to higher education.A&M Pizza. Authentic Italian quality meals.Boyer's Tavern. Proper food & drinks made by slightly improper people.Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.Modern Gent Customs. We don't make basics...We make statements.Hains Auto Detailing. Have your car smiling from wheel to wheel.Hossler Engraving. Looking for unique handcrafted gifts for all occasions Zach has you covered.Angelo's Pizza. Enjoy mouthwatering Italian dinners.Take a sip or snack break.SIP: Garage Beer.SNACK: Jurgy.STUDIO SPONSOR: Colortech Creative Solutions. Colortech Creative Solutions takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.To see photos of today's guest follow our Social media: IG- https://www.instagram.com/americangrownpodcast/ FB-https://www.facebook.com/profile.php?id=100077655465940 or visits us at https://rss.com/podcasts/americangrownpodcast/

Mercedes works full-time as a materials process technician, but during COVID, she realized clocking in wasn't enough—she wanted freedom and purpose. That led her to creative real estate, where she joined SubTo and Top Tier Transaction Coordination. Now she's flipped her first property in New York with 4 community partners—and it's being used to support foster youth. From W2 to impact investor, she's just getting started. ➡️ Get Your First Deal at the No One Left Behind Challenge: https://bit.ly/YourFirstDealGCPod ➡️ Save Your Seat for the Elephant Challenge: https://bit.ly/ElephantChallengeGCPod ➡️ Use Creative Title for Your Creative Deals: https://bit.ly/CreativeTitleGCPod ➡️ Learn more about SubTo: https://subto.sjv.io/RG6EDb ➡️ Become a Top Tier Transaction Coordinator: https://toptiertc.pxf.io/yqmoxW ➡️ Discover the Gator Method: https://gator.sjv.io/Z6qOyX ➡️ Official Merch: https://www.brandedbills.com/pages/bb-x-pace-morby ➡️ Get to the SquadUp Summit Conference: https://www.squadupsummit.com/?utm_source=gcpodcast&utm_medium=audio&utm_campaign=podbean ➡️ Learn the MPI Strategy and Protect your Wealth: https://schedule.mpiunlimited.com/pacemorby   PLUG IN & SUBSCRIBE Creative Real Estate Facebook Group: https://www.facebook.com/groups/creativefinancewithpacemorby Instagram: https://www.instagram.com/pacemorby/  YouTube: https://www.youtube.com/@PaceMorby TikTok: https://www.tiktok.com/@pacemorby  X: https://x.com/PaceJordanMorby

In this episode of Heal with Kat, Kat and special guest Jennifer Adishian dive deep into the power of authentic community, the role of vulnerability, and the shift from social media toward more intentional, connected spaces.Together, they discuss the importance of safe spaces, and what it truly takes to build community in a digital age. Whether you're creating community, navigating your healing path, or rethinking your relationship with social media—this episode offers wisdom, encouragement, and clarity.Time Stamps: 00:00 Introduction 07:54 Building Authentic Communities10:31 The Shift from Social Media to Real Connection18:16 Breaking Down Barriers in Community20:56 The Role of Vulnerability in Community38:35 Myths Surrounding Community Building39:28 Creating Safe Spaces for Authentic Conversations47:17 The Future of Social Media and Community Engagement52:39 Embracing Change and Trusting Your Path Connect with Kat:

A new episode is here! A new format! A Saturn in Aries fresh start.In this episode, Francesca Oddie introduces the Community Podcast, featuring Hollyanna, who shares her lifelong connection with astrology and travel. The conversation explores the benefits of personal connections for travel, the challenges of building a business and her vision for the future. They also touch on the role of astrology in decision-making and the impact of motherhood on confidence and self-presentation. In this conversation, Hollyanna and Francesca Oddie delve into themes of empowerment, community, and personal growth through astrology and business. They discuss the importance of belief systems, the challenges of navigating money mindsets, and the need for sustainable practices in business. Hollyanna shares her journey of helping women through travel and beauty, while Francesca emphasises the significance of mentorship and branding in achieving success. The dialogue highlights the balance between ambition and family life, and the desire to create safe spaces for growth and learning. In this conversation, Francesca Oddie and Hollyanna explore the balance between giving and receiving, the importance of embracing one's true self, and the challenges of balancing business with personal life.I'm going to talk to Hollyanna again in a few months to see how working with her chart has actually sparked CHANGE. Like a reality TV show where they give someone a makeover. This is her astrology glow up and you're ALL invited to join us on this Saturn in Aries adventure.Hollyanna expressed herself so beautifully and this podcast is a REAL expression of what Astrology suggests we have the potential for. Thanks so much Hollyanna for sharing so openly, I hope you will enjoy listening to this! Let us know!WELCOME TO THE COMMUNITY PODCAST! ⚡️

Episode Highlight: On this episode of the Embracing "Only" podcast, we are featuring one of the most impactful moments from episode 67 with guest Mary Waweru. We're diving into creating inclusive workplaces as Mary shares impactful DEI practices and the importance of anti-racism.Mary is an intersectionality, racial equity, decoloniality, and social impact consultant. As the CEO and founder of Crest Impact, she guides organisations to build safe and inclusive cultures, practices, policies, and communications.  This episode is just a short snippet that highlights the best and most powerful learning moment from a past episode. You can listen to the full episode (filled with more wisdom) here: Episode 67: Taking Action To Be Anti-Racist.Key Discussion Points:01:00 Recognizing the Value of DEI: DEI affects every aspect of a business, from the brand and the people within the organization to people externally and brands wanting to partner with the organization.04:06 Creating Safe Spaces for Conversation: Hard conversations don't have to be scary. Normalise having these conversations and allow people to make mistakes, make guesses, and be unsure. 08:18 The Value of an Expert to Assist with DEI Work: DEI shouldn't be assigned as a side project to the only woman or person of color on the team.09:40 The Need for Anti-Racism: It's not enough to be “not racist,” you have to take action to be anti-racist. In Summary: Mary emphasizes the importance of cultural humility, racial equity, and social impact within organizations. She encourages us to be anti-racist through action, commitment, education, and learning.Resources from this episode:Follow Mary on LinkedIn or visit her website. Find Mary's anti-racism courses here.If you happen to be a woman of color and you are looking for a community of like minded women, join Olivia here: https://www.mysistersshoulders.com/ Ready to make a change?→ If you are struggling to navigate your corporate career but are ambitious and have goals you want to accomplish quickly, Olivia is the coach for you. She can help you reach your goals. Reach out to her on LinkedIn or visit oliviacream.com.→ If you are ready to transition out of Corporate and want to start building a profitable portfolio career as a business owner, board member or more, but you're unsure of the next steps, Archita can guide you through a successful transition to entrepreneurship.Reach out to her on LinkedIn or visit architafritz.com.Connect with your hosts:Follow Archita on Linkedin or check out her website.Follow Olivia on Linkedin or check out her website.Follow Embracing Only on Linkedin, Instagram, and Facebook, or check out the website._________Produced by Ideablossoms

Fan Favorite: This episode originally aired on: March 2, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm beyond thrilled to bring you the incredible Vanessa Van Edwards, the charming citizen scientist on understanding people and reading cues like a pro. Guys, if you've ever found yourself blindsided on a date, at an interview, or any high-stakes situation feeling like, “What did I miss?” you've got to stick around because Vanessa is here to break it all down for us. Trust me, you won't want to miss a single word of this. We're diving headfirst into how decoding those tiny, invisible signals can make an epic difference in your life. This isn't just body language 101, folks—Vanessa is flipping it up and showing us how to become the cue masters of warmth and competence, to really connect with people and avoid those major ‘WTF just happened' moments. Ladies, you know I'm all about those tactical tips that we can start using right NOW. Whether you're trying to ace that job interview, land a second date, or just be more of a badass in your everyday interactions, Vanessa's got your back with super practical insight that'll leave you thinking, “Where was this information when I needed it?” SHOWNOTES 00:00 "Intelligence Blindness" 05:30 Activating Neural Maps with Props 07:34 Enhancing Imagery for Better Perception 10:50 Reading People While Listening 14:01 Criticism of Nodding in Videos 16:25 Engagement Cues in Communication 21:43 It's Okay to Not Be Okay 22:11 Understanding Lower Lid Flex 25:51 Questioning vs. Authoritative Voice Tone 29:52 "Siminoff's Shark Tank Entrance Mistake" 33:05 Unveiling Hidden Social Rules 35:11 Digital Intimacy and Awkwardness 40:04 Pitch Strategy: Entering the Shark Zone 43:07 Decoding Cues with Context & Clusters 45:29 Interpreting Nonverbal Cue Clusters 47:37 Contempt Predicts Divorce in Couples 50:55 "Creating Safe Spaces for Emotions" FOLLOW VANESSA VAN EDWARDS: Instagram: https://www.instagram.com/vvanedwards/ Website: https://www.scienceofpeople.com/ YouTube: https://www.youtube.com/channel/UCsTSS1Tf72qZJuFKaN0WA9g CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the impact of social media on dancers and their mental health. They explore how social media can be both a positive and negative influence, emphasising the importance of managing social media habits. The conversation covers the need for open communication between parents and dancers, the dangers of comparison, and the significance of understanding individual journeys in dance training. Practical tips for dancers on navigating social media are provided, highlighting the importance of creating safe spaces and fostering positive interactions. Chapters: 00:00 - Introduction 01:17 - Navigating Social Media for Dancers 05:09 - The Impact of Social Media on Mindset 10:13 - Managing Social Media Use for Dancers 12:41 - Building Trust and Open Conversations 15:14 - Shiny Object Syndrome in Dance Training 18:30 - Understanding Individual Needs in Dance Training 20:04 - Comparing Journeys: A Dancer's Perspective 21:36 - Navigating Nerves and Self-Talk 24:33 - The Impact of Social Media on Dancers 27:25 - Understanding Generational Differences in Social Media 30:11 - Creativity and Social Media in Dance 34:45 - Creating Safe Spaces for Dancers 39:32 - Practical Tips for Dancers on Social Media Usage

This week our co-hosts Rachael DeLeon and Dr. Brandy Baxter sit down with Joanne Danganan—founder of Financial Healing and California Market Manager for Financial Beginnings—to explore how healing our relationship with money begins with finding safe spaces. Joanne shares her personal story as the daughter of Filipino immigrants, her journey into financial education, and why access to this knowledge is a justice issue.Together, we unpack the cultural shame often tied to money, and the courage it takes to simply start the conversation. From choosing the right people to confide in, to redefining what financial well-being looks like, Joanne reminds us that vulnerability is a strength—and that financial education must be rooted in empathy and inclusion.Whether you're navigating your own financial healing or creating spaces for others to do the same, this episode is a heartfelt reminder: you deserve to talk about money without fear, shame, or judgment.Show Notes:02:35 Joanne's journey into the personal finance field 07:03 Financial education resources for teachers 08:26 The "why" behind Financial Healing 11:24 How to ease financial anxiety15:06 The Five Money Languages 21:15 Why fear is the secret weapon to financial freedom23:47 How to start about money with no shame25:20 Joanne's 2 centsShow Note Links:Instagram: @financialhealing Connect with Financial Healing on Linkedin!Learn more about Financial Healing with Joanne!Learn more about Financial Beginnings!Want to get involved with AFCPE®?Here are a few places to start: Become a Member, Sign up for an Essentials Course, or Get AFC Certified today! Want to support the podcast? We love partnering with organizations that share our mission and values. Download our media kit.

Mark and Jim Bunnell, CEO of the Boys and Girls Club of Marshfield, discuss the vital role that Boys and Girls Clubs play in providing safe spaces for youth, the impact of social media on children's social skills, and the importance of community support in fostering youth development. Jim emphasizes the need for engaging programs that help children develop character, build relationships, and learn to give back to their communities. Jim shares insights on the challenges faced by today's youth and the innovative approaches being taken to address these issues. Learn more and volunteer through their website or call 781-834-2582! Takeaways The Boys and Girls Club serves as a vital third place for youth. Social media can be a significant distraction for kids. Eliminating cell phone use has led to better engagement among children. Community support is crucial for the club's operations. Financial assistance is available for families in need. The club provides a safe environment during critical after-school hours. Mentorship programs help older kids give back to the community. Long-term relationships formed at the club can have lasting impacts. The club is continuously evolving to meet the needs of the community. Chapters 00:00 The Role of Boys and Girls Clubs in Youth Development 10:14 Navigating Social Media and Its Impact on Youth 20:07 Creating Safe Spaces for Kids 30:06 Community Engagement and Support 39:47 The Future of Youth Programs and Initiatives Affiliate Links: Unleashing the Power of Respect: The I-M Approach by Joseph Shrand, MD This episode is brought to you in part by SecuriTitle, a fractional paralegal service assisting with all things real estate in Massachusetts and New Hampshire.

SummaryIn this episode of the 4 Fit Fatherhood podcast, Rod Richard interviews Chad Brignac, a consultant, author, and speaker, who shares his insights on fatherhood, leadership, and personal growth. The conversation delves into the concepts of compassionate leadership, self-awareness, and emotional intelligence, emphasizing the importance of reflection and communication in both personal and professional relationships. Chad discusses the challenges of blended families and the role of faith in guiding leadership practices. He also highlights the significance of nurturing and protecting children while allowing them to grow into their unique selves. The episode concludes with a powerful message about accountability and the need for fathers to examine their influence and authority in their families.TakeawaysCompassionate leadership is about serving others and being emotionally aware.Self-awareness is crucial for personal growth and effective leadership.Creating a safe space for communication is essential in relationships.Emotional intelligence helps in understanding and managing one's reactions.Navigating work and home life requires intentionality and reflection.Faith should be integrated into leadership practices.Fatherhood involves nurturing and protecting children while allowing them to grow.Blended families face unique challenges that require understanding and patience.Influence is more important than authority in leadership roles.Asking reflective questions can lead to personal accountability and growth.Chapters00:00 Introduction to Fatherhood and Leadership03:46 The Concept of Compassionate Leadership06:43 Self-Awareness and Personal Transformation09:33 The Importance of Reflection in Leadership12:42 Creating Safe Spaces in Relationships15:39 Emotional Intelligence and Self-Awareness18:48 Responding vs. Reacting in Leadership27:13 Navigating Emotional Reactions30:13 The Journey from Aspiration to Action32:55 Balancing Emotion and Leadership35:54 Authority vs. Compassion in Leadership39:04 Extreme Ownership in Relationships40:43 Curiosity and Communication in Marriage43:42 Nurturing Relationships: The Seed of a Rose46:31 Integrating Faith into Leadership55:01 Living Faith in the Workplace56:41 Navigating Blended Families59:54 The Journey of Writing and Vulnerability01:02:21 Redefining Fatherhood01:13:23 The Essence of Fatherhood01:21:34 Final Reflections and Takeawayswww.4fitfatherhood.com

Good morning, and happy Tuesday! Here's a look at our top local stories for April 8. Find these articles and much more in today's print edition and online at https://www.iolaregister.com/.

Welcome to another episode of Perspective Checks where I sit down with friends and folks from the TTRPG world and discuss what they love about this wonderful hobby!   This month I'm joined by Peach of The Dice Sisters discord! They're a community who helps curate and provide safe gaming space for women, nonbinary, and trans TTRPG players. As I say early on in the episode, I'd love to believe that the community at large is as welcoming and accepting a place as I believe it to be because of fortunate experiences and friends groups, but that's not always the case, so places like these are important to ensuring people can play in a place they're comfortable.   I speak with Peach about her experiences getting the discord up and running, reaching out and networking to create a better community both online and in the real world, and exploring games in a safe way.   I hope you enjoy it, and if you want to reach out to Peach about the discord, you can find her @DungeonPeach or send an email to thedicesisters@gmail.com    Stay safe out there!   ----more----   If you'd like to give me some feedback about what you like or want to hear more of on the podcast, you can fill out the super simple poll here.   I made a Ko-Fi if you feel absurdly generous and want to help cover podcast hosting costs & all the upkeep. I'm still working on whether I want to offer anything special over there or just give my extreme gratitude (maybe some stickers or something in the mail) to those who donate, but no pressure whatsoever :)   Where to Follow Rene Plays Games: LinkTree |  BlueSky | Threads | Instagram | Facebook | DMs After Dark Rene's Games: MECH | One Last Quest email: RenePlaysGamesPod@gmail.com   Music in the Episode (in order of appearance): Theme Song written & produced by Dan Pomfret | @danfrombothbands

Get free chapters of my book, Good Talk, and master the art of conversations big and small: https://www.danielstillman.com/good-talk Please support the podcast!

In this episode of Mirror Talk: Soulful Conversations, energy healing specialist and founder of Lift OneSelf, Natalie Bedard, shares her transformative journey of overcoming a life-threatening illness and single parenthood. She delves into the connection between our biology, past experiences, and trauma, offering insights on how breathwork, meditation, and self-awareness can lead to profound healing. Natalie also explores the importance of embracing authenticity, creating safe spaces for emotional well-being, and transforming anxiety into empowerment.Timestamps:00:00 – Introduction and Natalie's Journey11:30 – The Power of Breathwork and Meditation20:19 – Embracing Authenticity and Curiosity25:03 – Processing Grief and Past Trauma35:18 – Creating Safe Spaces for Healing and Removing Stigmas38:00 – Exploring Different Modalities of HealingKey Takeaways:Understanding our biology and the impact of trauma is crucial for healing.Breathwork and meditation help regulate the nervous system and release stored emotions.Embracing authenticity and curiosity fosters self-awareness and transformation.Creating safe spaces for healing and removing mental health stigmas is essential.Fear can be transformed into empowerment when approached with awareness and intention.Notable Quotes:"Allow yourself to be messy. There's no perfection in this.""Wow, everything, it's like with sadness, you need joy. They're both the same. With fear and curiosity, they're both the same.""Use the power of the fear to know that you're safe in this unknown uncertainty."Connect with Natalie Bedard:Website: www.liftoneself.comListen to the full episode now and embark on your journey to self-healing and transformation.CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ More inspiring episodes and show notes are here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ All proceeds will improve the quality of our work and outreach. To serve you better. 

Discover how Andrew navigated a toxic work environment and learn about the lasting impact it had on his life and career. He shares insights on how our unique perceptions shape our realities and encourages listeners to view their experiences as part of an ongoing journey, rather than final destinations. Andrew opens up about a difficult year marked by bullying and emotional struggles, and how his vulnerability and emotional intelligence led him to a healthier, more supportive role. He also reflects on a life-changing health crisis that forced him to reassess his priorities, ultimately inspiring him to write a book and launch his podcast, "Leading Our Own Way." Tune in for practical advice on handling toxic work cultures, as Andrew urges you to trust your instincts and seek environments that foster your well-being.About our guest:Andrew White is the dynamic host of Leading Our Own Way and the author of How to Lead with Purpose. Passionate about personal growth, authentic leadership, and mental well-being, Andrew blends his deep insights on self-reflection with actionable strategies to inspire others. Through his podcast, he engages with thought leaders and experts to share transformative wisdom on navigating life's challenges, leading with purpose, and embracing one's true potential. With a focus on resilience, self-awareness, and meaningful connection, Andrew empowers individuals to carve their own path to success, fulfillment, and lasting impact. Follow Our Guest:Website: https://leadingourownway.com/Podcast: https://leadingourownway.com/podcastInstagram: https://www.instagram.com/awhite2345/TikTok: https://www.tiktok.com/@leadingourownwayFollow Us On:Instagram: https://www.instagram.com/thestevehodgson/https://www.instagram.com/sharewithsteve/Episode Highlights:02:39 - The Joy of New Beginnings06:28 - Advice for Those in Toxic Environments10:13 - The role of venting in processing emotions12:02 - Gratitude for the Journey15:35 - Creating Safe Spaces for Sharing

What if the key to healing was simply sharing your story? In this powerful episode, Ehmandah Ramsey, founder of She Stories, reveals how storytelling can transform pain into purpose and why creating safe spaces for women to share their truth is more important than ever.3 Key Takeaways:(1) The Power of Storytelling in Healing: Sharing personal experiences, even in intimate settings, can be transformative for mental health. Ehmandah emphasizes that every story matters and has the potential to impact someone else's future.(2) Creating Safe Spaces for Women: SheStories provides a confidential and supportive environment where women can share without fear of judgment. Incorporating mental health professionals into these gatherings ensures that participants receive guidance and tools for processing their experiences.(3) Resilience Comes from Acknowledging Your Journey: Many people don't recognize their own strength until they reflect on what they've overcome. Ehmandah encourages women to embrace their stories, as they are a testament to resilience and growth.Your story matters. Whether you've shared it before or kept it hidden, your words have the power to inspire and heal. Learn more at https://ehmandahramsey.com

In this episode of the You Can Mentor podcast, Zachary Garza and Brad Griffin of Fuller Youth Institute explore the impact of mentoring teenagers, with a focus on identity, belonging, and purpose. Brad, drawing from his research at the Fuller Youth Institute, stresses the importance of genuine connections with young people and fostering safe environments where they can express their thoughts and emotions. The discussion underscores the value of trust, active listening, and guiding teens toward purpose through meaningful service and community engagement.You can checkout Brad's book, Three Big Questions here. To get free resources or find out more information about Fuller Youth Institute, visit https://fulleryouthinstitute.com/.--Takeaways:Mentoring is about listening to teenagers' questions.Identity, belonging, and purpose are crucial for youth.Building trust is essential in mentoring relationships.Creating a safe space allows teens to be authentic.Helping others gives teenagers a sense of purpose.Mentors should not have an agenda when engaging with youth.Follow-up conversations show care and build trust.Teens often feel pressure from expectations around them.Community and church can provide a sense of belonging.God's will for our lives is broad and forgiving.--Chapters: 00:00 Introduction to Mentoring and Identity07:32 Exploring Identity, Belonging, and Purpose15:32 Building Trust and Authentic Relationships23:20 Creating Safe Spaces for Teens33:20 Understanding Purpose and Community--It would mean the WORLD to us if you would leave a 5 star rating on our pod so we can reach more people! Scroll down to the bottom the You Can Mentor page on Apple Podcasts and click "Write Review". On Spotify, go to our page, click the three dots next to the admin wheel, and hit "Rate Show". Thank you!Also, check out our National Christian Mentoring Gathering, which is April 16-18, 2025 in Colorado Springs, Colorado. Learn more about all we do at www.youcanmentor.com

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and intimacy expert, Caitlin V, delve into the intricate relationship between intimacy, sexuality, and overall well-being. They explore the importance of self-intimacy as a foundation for partnered relationships, the necessity of courageous conversations, and the role of commitment in fostering emotional safety. The discussion emphasizes the significance of tension and release in relationships, the healing of past traumas, and the joy of creating deeper connections with oneself and others. Caitlin shares insights from her personal journey and professional expertise, highlighting the transformative power of understanding and empathy in nurturing intimacy.    FOR THE AUDIENCE   Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/    Get Caitlin V's help! → https://caitlinvneal.com/programs/   Takeaways  Intimacy begins with self-love and understanding.  Courageous conversations are essential for emotional safety.  Tension and release are vital in relationships.  Commitment is about emotional and spiritual investment.  Empathy enhances integrity in relationships.  Self-intimacy lays the groundwork for partnered intimacy.  Healing from trauma fosters deeper connections.  Relationships require ongoing effort and communication.  Creating joy together strengthens relationships.  Understanding and vulnerability are key to intimacy.    Chapters  00:00 Exploring Intimacy and Sexuality  08:32 The Importance of Self-Intimacy  13:35 Communication and Vulnerability in Relationships  19:36 Understanding Trauma and Healing  26:57 Courageous Conversations for Deeper Connection  36:14 Creating Safe Spaces for Conversations  41:17 The Art of Difficult Conversations  43:35 Understanding Through Structured Communication  47:10 The Joy of Being Known  50:51 Navigating Tension in Relationships  55:06 The Importance of Commitment  01:00:14 Intentions and Boundaries in Relationships  01:12:37 Goodbye    To learn more about Caitlin V and her work:  Email: caitlin@caitlinvneal.com   YouTube: http://youtube.com/caitlinv   Website: https://caitlinvneal.com/  Instagram: https://www.instagram.com/caitlinvneal/?hl=en  Facebook: https://www.facebook.com/caitlinvspot/  LinkedIn: https://www.linkedin.com/in/caitlinvneal/  X: https://x.com/caitlinvneal  TikTok: https://www.tiktok.com/@caitlinvictoriousx_?lang=en     Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw 

In this episode of the Young Dad Podcast, host Jey Young speaks with Craig Parks, a seasoned camp director and creator of the Parenting A to E method. They discuss the importance of creativity, connection, and communication in parenting, especially in creating safe spaces for children to express themselves. Craig shares his journey of raising a son on the autism spectrum and a neurotypical daughter, emphasizing the need to celebrate each child's individuality. The conversation also covers practical tips for engaging with kids, the significance of music in parenting, and the value of mentorship for young dads.TakeawaysCreating a space where kids can be themselves is crucial.Teaching conflict resolution can cultivate kindness in children.Music is a powerful tool for connecting with kids.Every child has unique gifts that should be celebrated.Getting down to a child's level can improve communication.Failure is a natural part of the parenting journey.Finding a mentor can provide valuable support for new dads.The mundane aspects of parenting can be transformed into joyful moments.Effective communication is essential for building relationships with children.Parents should seek community and support to avoid isolation.Chapters00:00 Introduction to Parenting A to E02:17 Craig's Journey and Background07:37 Understanding the A to E Method09:35 Creating Safe Spaces for Children19:24 Teaching Conflict Resolution to Kids20:07 Practical Tips for Effective Parenting22:27 Navigating Parenting with Autism and Neurotypical Children24:16 Navigating Early Signs of Autism29:51 Embracing Individuality in Parenting33:24 Creating Joyful Memories Through Music37:25 Connecting Beyond Words42:19 Encouraging Participation in Activities45:28 Empowering Young Dads with MentorshipCheck out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com⁠⁠Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpodWant to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17304299436966453bcb0b95c

Mark Bell has over 20 years of experience as a Licensed Marriage and Family Therapist (LMFT) and Certified Sex Addiction Therapist (CSAT), and has trained in Emotionally Focused Therapy (EFT) and Accelerated Resolution Therapy (ART). Mark specializes in helping couples navigate relational and emotional intimacy challenges and much of his work is with men struggling with sexually compulsive behaviors, along with their loved ones affected by those behaviors. He focuses on healthy connections with ourselves, our God, and others in healing. Mark holds a graduate degree in Marriage and Family Therapy from the University of Southern Mississippi and an undergraduate degree from Brigham Young University, and works at the Arizona Family Institute (AFI) where he is also the clinical director. In the Church he has served as a missionary in the Chile, Santiago North mission, a Young Men advisor, Sunday School youth teacher, high priest group leader, scoutmaster, ward clerk, elders quorum counselor, and three times as a bishopric counselor. Mark and his wife Dyan have been married 22 years and have five sons. Links Arizona Family Institute Share your thoughts in the Leading Saints community Transcript coming soon Get 14-day access to the Core Leader Library Highlights Mark Bell shares his insights on the current state of men's mental health, noting a concerning epidemic of undiagnosed depression among men, which often goes unrecognized due to societal expectations that discourage vulnerability. He explains how men frequently resort to unhealthy coping mechanisms, such as pornography, as a means of escaping deeper emotional struggles. The discussion touches on the stigma surrounding these behaviors and the need for men to connect with one another in meaningful ways. Bell advocates for the creation of supportive environments, such as small group settings within church activities, where men can openly share their experiences and challenges without fear of judgment. The episode also explores the significance of recreational activities in fostering connections among men, suggesting that engaging in shared experiences can lead to deeper bonds and healthier emotional outlets. Bell emphasizes the necessity of creating spaces where men can be both playful and serious, allowing them to express their true selves, and offers practical advice for church leaders—particularly elders quorum presidents—on how to facilitate genuine connections among members, encouraging vulnerability and open dialogue. The conversation is a call to action for men in elders quorum to seek connection and support, ultimately promoting better mental health and stronger relationships within their communities. 02:30 - Men's Mental Health Epidemic 04:00 - Undiagnosed Depression in Men 05:30 - The Link Between Depression and Suicide 07:00 - Challenges of Masculinity 09:00 - Compartmentalization of Men's Emotions 10:30 - Hidden Depression in Men 12:00 - Pornography as a Symptom 13:30 - The Need for Healthy Coping Mechanisms 15:00 - Stigma Around Men's Behaviors 16:30 - The Importance of Connection Among Men 18:00 - Creating Safe Spaces for Men 19:30 - The Fist of Five Concept 21:00 - The Role of Group Therapy 22:30 - Building Connection in Elders Quorum 24:00 - The Power of Vulnerability 25:30 - Check-Ins as a Tool for Connection 27:00 - The Importance of Confidentiality 28:30 - Designing Connection Therapy in Elders Quorum 30:00 - Effective Check-In Strategies 31:30 - The Value of Recreation and Play 33:00 - Low Maintenance Needs of Men 34:30 - Balancing Doctrine and Connection The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway,

BONUS: How To Build Trust and Manage Conflict, With Maria Arpa In this BONUS episode, we dive deep into the art of building trust and managing conflict in the workplace with Maria Arpa, an expert mediator and creator of the Dialogue Roadmap. Maria shares powerful insights on transforming workplace dynamics through compassionate communication and authentic dialogue. Understanding Power Dynamics in the Workplace "What we don't talk about openly, most people end up acting out." Power imbalances exist in every workplace and cannot be ignored. Maria emphasizes the importance of exposing and addressing these power dynamics openly, particularly the unspoken contracts that govern our interactions. These implicit agreements often drive behavior and can lead to conflict when left unaddressed. The Dialogue Roadmap: Moving Beyond Debate "We give children prizes for debating societies. We don't give children prizes for collaborative behavior." The Dialogue Roadmap offers a structured approach to authentic conversation that moves away from the traditional debate model. Maria explains how our societal conditioning toward debate and competition can hinder genuine communication and collaboration. Creating Safe Spaces for Difficult Conversations "You can't have these conversations while you're trying to do the work and meet a deadline." One key aspect of effective conflict resolution is creating dedicated spaces for challenging conversations. Maria emphasizes that these discussions cannot happen effectively while trying to meet deadlines or during regular work activities. The Power of Empathic Connection "Empathy drives change. It drives change from the inside out." Building trust starts with establishing empathic connections. Maria shares how this approach drives change from the inside out, rather than trying to force external changes. Managing Conflict as a Resource "Conflict, when approached compassionately, is our biggest free resource that opens the door to creativity." Rather than viewing conflict as a problem to be solved, Maria suggests seeing it as a valuable resource for positive change. When approached compassionately, conflict can open doors to creativity and innovation. Language and Trust-Building "Words can be windows or walls... language is the software in our brains that we use to tell us what to do." The words we choose can either build bridges or create barriers. Maria introduces the concept of "enforcement mentality" and its impact on workplace relationships. In this segment, we refer to the episode with Michelle Pauk on the importance of language in our work. Practical Tools for Leaders Maria shares several practical approaches for leaders to build trust and manage conflict: Slow down conversations using techniques like the metronome Use phrases like "If I understand you, what you really want me to hear is..." Create opportunities to restart conversations with "This isn't the conversation I meant to have. Can I start again, please?" Maintaining Accountability Without Enforcement "You can say 'What conversation should I be having with you?' - how the person answers tells you everything you need to know." Creating accountability without falling into an enforcement mentality requires clear communication about expectations and consequences. Maria emphasizes the importance of making contracts explicit and inviting people to take ownership of their responsibilities. About Maria Arpa Maria Arpa is an expert mediator, counselor, and advocate for meaningful workplace change, and the creator of the Dialogue Roadmap - a communications tool that moves away from accusative/blaming ways of communicating to a much more compassionate and collaborative way of working. In her book "Mindfulness at Work", Maria offers powerful strategies to transform stressful, conflict-ridden workplaces into environments of harmony and collaboration. You can connect with Maria Arpa on LinkedIn, or visit Maria Arpa's Workplace Huddle website.