Podcasts about creating safe spaces

Mercedes works full-time as a materials process technician, but during COVID, she realized clocking in wasn't enough—she wanted freedom and purpose. That led her to creative real estate, where she joined SubTo and Top Tier Transaction Coordination. Now she's flipped her first property in New York with 4 community partners—and it's being used to support foster youth. From W2 to impact investor, she's just getting started. ➡️ Get Your First Deal at the No One Left Behind Challenge: https://bit.ly/YourFirstDealGCPod ➡️ Save Your Seat for the Elephant Challenge: https://bit.ly/ElephantChallengeGCPod ➡️ Use Creative Title for Your Creative Deals: https://bit.ly/CreativeTitleGCPod ➡️ Learn more about SubTo: https://subto.sjv.io/RG6EDb ➡️ Become a Top Tier Transaction Coordinator: https://toptiertc.pxf.io/yqmoxW ➡️ Discover the Gator Method: https://gator.sjv.io/Z6qOyX ➡️ Official Merch: https://www.brandedbills.com/pages/bb-x-pace-morby ➡️ Get to the SquadUp Summit Conference: https://www.squadupsummit.com/?utm_source=gcpodcast&utm_medium=audio&utm_campaign=podbean ➡️ Learn the MPI Strategy and Protect your Wealth: https://schedule.mpiunlimited.com/pacemorby   PLUG IN & SUBSCRIBE Creative Real Estate Facebook Group: https://www.facebook.com/groups/creativefinancewithpacemorby Instagram: https://www.instagram.com/pacemorby/  YouTube: https://www.youtube.com/@PaceMorby TikTok: https://www.tiktok.com/@pacemorby  X: https://x.com/PaceJordanMorby

A new episode is here! A new format! A Saturn in Aries fresh start.In this episode, Francesca Oddie introduces the Community Podcast, featuring Hollyanna, who shares her lifelong connection with astrology and travel. The conversation explores the benefits of personal connections for travel, the challenges of building a business and her vision for the future. They also touch on the role of astrology in decision-making and the impact of motherhood on confidence and self-presentation. In this conversation, Hollyanna and Francesca Oddie delve into themes of empowerment, community, and personal growth through astrology and business. They discuss the importance of belief systems, the challenges of navigating money mindsets, and the need for sustainable practices in business. Hollyanna shares her journey of helping women through travel and beauty, while Francesca emphasises the significance of mentorship and branding in achieving success. The dialogue highlights the balance between ambition and family life, and the desire to create safe spaces for growth and learning. In this conversation, Francesca Oddie and Hollyanna explore the balance between giving and receiving, the importance of embracing one's true self, and the challenges of balancing business with personal life.I'm going to talk to Hollyanna again in a few months to see how working with her chart has actually sparked CHANGE. Like a reality TV show where they give someone a makeover. This is her astrology glow up and you're ALL invited to join us on this Saturn in Aries adventure.Hollyanna expressed herself so beautifully and this podcast is a REAL expression of what Astrology suggests we have the potential for. Thanks so much Hollyanna for sharing so openly, I hope you will enjoy listening to this! Let us know!WELCOME TO THE COMMUNITY PODCAST! ⚡️

Episode Highlight: On this episode of the Embracing "Only" podcast, we are featuring one of the most impactful moments from episode 67 with guest Mary Waweru. We're diving into creating inclusive workplaces as Mary shares impactful DEI practices and the importance of anti-racism.Mary is an intersectionality, racial equity, decoloniality, and social impact consultant. As the CEO and founder of Crest Impact, she guides organisations to build safe and inclusive cultures, practices, policies, and communications.  This episode is just a short snippet that highlights the best and most powerful learning moment from a past episode. You can listen to the full episode (filled with more wisdom) here: Episode 67: Taking Action To Be Anti-Racist.Key Discussion Points:01:00 Recognizing the Value of DEI: DEI affects every aspect of a business, from the brand and the people within the organization to people externally and brands wanting to partner with the organization.04:06 Creating Safe Spaces for Conversation: Hard conversations don't have to be scary. Normalise having these conversations and allow people to make mistakes, make guesses, and be unsure. 08:18 The Value of an Expert to Assist with DEI Work: DEI shouldn't be assigned as a side project to the only woman or person of color on the team.09:40 The Need for Anti-Racism: It's not enough to be “not racist,” you have to take action to be anti-racist. In Summary: Mary emphasizes the importance of cultural humility, racial equity, and social impact within organizations. She encourages us to be anti-racist through action, commitment, education, and learning.Resources from this episode:Follow Mary on LinkedIn or visit her website. Find Mary's anti-racism courses here.If you happen to be a woman of color and you are looking for a community of like minded women, join Olivia here: https://www.mysistersshoulders.com/ Ready to make a change?→ If you are struggling to navigate your corporate career but are ambitious and have goals you want to accomplish quickly, Olivia is the coach for you. She can help you reach your goals. Reach out to her on LinkedIn or visit oliviacream.com.→ If you are ready to transition out of Corporate and want to start building a profitable portfolio career as a business owner, board member or more, but you're unsure of the next steps, Archita can guide you through a successful transition to entrepreneurship.Reach out to her on LinkedIn or visit architafritz.com.Connect with your hosts:Follow Archita on Linkedin or check out her website.Follow Olivia on Linkedin or check out her website.Follow Embracing Only on Linkedin, Instagram, and Facebook, or check out the website._________Produced by Ideablossoms

Fan Favorite: This episode originally aired on: March 2, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm beyond thrilled to bring you the incredible Vanessa Van Edwards, the charming citizen scientist on understanding people and reading cues like a pro. Guys, if you've ever found yourself blindsided on a date, at an interview, or any high-stakes situation feeling like, “What did I miss?” you've got to stick around because Vanessa is here to break it all down for us. Trust me, you won't want to miss a single word of this. We're diving headfirst into how decoding those tiny, invisible signals can make an epic difference in your life. This isn't just body language 101, folks—Vanessa is flipping it up and showing us how to become the cue masters of warmth and competence, to really connect with people and avoid those major ‘WTF just happened' moments. Ladies, you know I'm all about those tactical tips that we can start using right NOW. Whether you're trying to ace that job interview, land a second date, or just be more of a badass in your everyday interactions, Vanessa's got your back with super practical insight that'll leave you thinking, “Where was this information when I needed it?” SHOWNOTES 00:00 "Intelligence Blindness" 05:30 Activating Neural Maps with Props 07:34 Enhancing Imagery for Better Perception 10:50 Reading People While Listening 14:01 Criticism of Nodding in Videos 16:25 Engagement Cues in Communication 21:43 It's Okay to Not Be Okay 22:11 Understanding Lower Lid Flex 25:51 Questioning vs. Authoritative Voice Tone 29:52 "Siminoff's Shark Tank Entrance Mistake" 33:05 Unveiling Hidden Social Rules 35:11 Digital Intimacy and Awkwardness 40:04 Pitch Strategy: Entering the Shark Zone 43:07 Decoding Cues with Context & Clusters 45:29 Interpreting Nonverbal Cue Clusters 47:37 Contempt Predicts Divorce in Couples 50:55 "Creating Safe Spaces for Emotions" FOLLOW VANESSA VAN EDWARDS: Instagram: https://www.instagram.com/vvanedwards/ Website: https://www.scienceofpeople.com/ YouTube: https://www.youtube.com/channel/UCsTSS1Tf72qZJuFKaN0WA9g CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the impact of social media on dancers and their mental health. They explore how social media can be both a positive and negative influence, emphasising the importance of managing social media habits. The conversation covers the need for open communication between parents and dancers, the dangers of comparison, and the significance of understanding individual journeys in dance training. Practical tips for dancers on navigating social media are provided, highlighting the importance of creating safe spaces and fostering positive interactions. Chapters: 00:00 - Introduction 01:17 - Navigating Social Media for Dancers 05:09 - The Impact of Social Media on Mindset 10:13 - Managing Social Media Use for Dancers 12:41 - Building Trust and Open Conversations 15:14 - Shiny Object Syndrome in Dance Training 18:30 - Understanding Individual Needs in Dance Training 20:04 - Comparing Journeys: A Dancer's Perspective 21:36 - Navigating Nerves and Self-Talk 24:33 - The Impact of Social Media on Dancers 27:25 - Understanding Generational Differences in Social Media 30:11 - Creativity and Social Media in Dance 34:45 - Creating Safe Spaces for Dancers 39:32 - Practical Tips for Dancers on Social Media Usage

In this conversation, Yannick Jacob and Nicki explore the metaphor of dance in coaching, discussing how different styles of dance can represent various coaching approaches. They emphasize the importance of creating safe spaces for clients, the balance between structure and freedom, and the need for coaches to be adaptable in their methods. The discussion also touches on the significance of contracting and understanding the client's preferred 'dance' style, ultimately encouraging coaches to reflect on their own practices and the dances they choose to engage in with their clients.KeywordsCoaching, dance metaphor, coaching styles, safe spaces, structure vs freedom, contracting, client-coach relationship, personal growth, coaching techniques, coaching dynamicsTakeawaysCoaching can be viewed as a dance, a partnership between coach and client.Different dance styles represent various coaching approaches and philosophies.Creating a safe space is crucial for effective coaching.Contracting helps clarify expectations and comfort levels in coaching.Flexibility in coaching styles allows for better client outcomes.Understanding a client's preferred 'dance' can enhance the coaching relationship.Coaching can involve both structured processes and free exploration.The balance between structure and freedom is essential in coaching.Coaches should reflect on their own 'dance' styles and preferences.Mastery in one style versus integration of multiple styles has its own advantages.Chapters00:00 The Dance of Coaching05:25 Exploring Different Dance Styles in Coaching10:04 The Importance of Contracting in Coaching15:40 Creating Safe Spaces for Exploration20:14 The Balance of Structure and Freedom in Coaching25:09 Choosing the Right Dance for the Right Situation28:30 Mastery vs. Integration in Coaching____If you'd like to stay up to date with new episodes, continue the conversation or generally support what we do: Send us your question: http://bit.ly/talkingaboutcoachingSign up to our mailing list (no spam, no sales, just a quick shout about new episodes): https://rocketsupervision.com/talking-about-coaching/Watch us on YouTube: https://www.youtube.com/channel/UCG2cSupport the show

This week our co-hosts Rachael DeLeon and Dr. Brandy Baxter sit down with Joanne Danganan—founder of Financial Healing and California Market Manager for Financial Beginnings—to explore how healing our relationship with money begins with finding safe spaces. Joanne shares her personal story as the daughter of Filipino immigrants, her journey into financial education, and why access to this knowledge is a justice issue.Together, we unpack the cultural shame often tied to money, and the courage it takes to simply start the conversation. From choosing the right people to confide in, to redefining what financial well-being looks like, Joanne reminds us that vulnerability is a strength—and that financial education must be rooted in empathy and inclusion.Whether you're navigating your own financial healing or creating spaces for others to do the same, this episode is a heartfelt reminder: you deserve to talk about money without fear, shame, or judgment.Show Notes:02:35 Joanne's journey into the personal finance field 07:03 Financial education resources for teachers 08:26 The "why" behind Financial Healing 11:24 How to ease financial anxiety15:06 The Five Money Languages 21:15 Why fear is the secret weapon to financial freedom23:47 How to start about money with no shame25:20 Joanne's 2 centsShow Note Links:Instagram: @financialhealing Connect with Financial Healing on Linkedin!Learn more about Financial Healing with Joanne!Learn more about Financial Beginnings!Want to get involved with AFCPE®?Here are a few places to start: Become a Member, Sign up for an Essentials Course, or Get AFC Certified today! Want to support the podcast? We love partnering with organizations that share our mission and values. Download our media kit.

Mark and Jim Bunnell, CEO of the Boys and Girls Club of Marshfield, discuss the vital role that Boys and Girls Clubs play in providing safe spaces for youth, the impact of social media on children's social skills, and the importance of community support in fostering youth development. Jim emphasizes the need for engaging programs that help children develop character, build relationships, and learn to give back to their communities. Jim shares insights on the challenges faced by today's youth and the innovative approaches being taken to address these issues. Learn more and volunteer through their website or call 781-834-2582! Takeaways The Boys and Girls Club serves as a vital third place for youth. Social media can be a significant distraction for kids. Eliminating cell phone use has led to better engagement among children. Community support is crucial for the club's operations. Financial assistance is available for families in need. The club provides a safe environment during critical after-school hours. Mentorship programs help older kids give back to the community. Long-term relationships formed at the club can have lasting impacts. The club is continuously evolving to meet the needs of the community. Chapters 00:00 The Role of Boys and Girls Clubs in Youth Development 10:14 Navigating Social Media and Its Impact on Youth 20:07 Creating Safe Spaces for Kids 30:06 Community Engagement and Support 39:47 The Future of Youth Programs and Initiatives Affiliate Links: Unleashing the Power of Respect: The I-M Approach by Joseph Shrand, MD This episode is brought to you in part by SecuriTitle, a fractional paralegal service assisting with all things real estate in Massachusetts and New Hampshire.

Welcome to The Heal and Restore Podcast with Randy and Cathy Boyd where we dive deep into the topics that help you heal, grow, and strengthen your relationships.In this powerful episode of The Heal and Restore Podcast, Randy and Cathy Boyd explore the critical role parents and caregivers play in preventing abuse and creating safe spaces for children. With insights drawn from their years of experience in marriage counseling and trauma recovery, they share practical steps for building a home environment where children feel safe, valued, and protected.From establishing open communication to recognizing signs of distress, this episode is a must-listen for anyone looking to foster a supportive, healthy, and loving environment for the next generation.Tune in and learn how prevention truly starts at home.Here are the links to the book we mention in the podcast: https://www.amazon.com/Child-Discloses-Sexual-Abuse-Stephttps://www.amazon.com/Where-Hands-Go-Introduction-Unsafe/dp/B09917WX8WBOOK RELEASE:Order Your Copy of Our Book - Renewing Bonds: Seven Steps to Restoring Your Relationship by clicking the link below:⁠https://www.amazon.com/dp/0986398799⁠ How to Heal and Restore Your Marriage is now available on Audible. FOLLOW US ON: Facebook: ⁠⁠⁠https://www.facebook.com/heala...⁠⁠⁠Instagram: ⁠⁠⁠https://instagram.com/healandr...⁠⁠⁠VISIT US AT:www.healandrestorecounseling.com

SummaryIn this episode of the 4 Fit Fatherhood podcast, Rod Richard interviews Chad Brignac, a consultant, author, and speaker, who shares his insights on fatherhood, leadership, and personal growth. The conversation delves into the concepts of compassionate leadership, self-awareness, and emotional intelligence, emphasizing the importance of reflection and communication in both personal and professional relationships. Chad discusses the challenges of blended families and the role of faith in guiding leadership practices. He also highlights the significance of nurturing and protecting children while allowing them to grow into their unique selves. The episode concludes with a powerful message about accountability and the need for fathers to examine their influence and authority in their families.TakeawaysCompassionate leadership is about serving others and being emotionally aware.Self-awareness is crucial for personal growth and effective leadership.Creating a safe space for communication is essential in relationships.Emotional intelligence helps in understanding and managing one's reactions.Navigating work and home life requires intentionality and reflection.Faith should be integrated into leadership practices.Fatherhood involves nurturing and protecting children while allowing them to grow.Blended families face unique challenges that require understanding and patience.Influence is more important than authority in leadership roles.Asking reflective questions can lead to personal accountability and growth.Chapters00:00 Introduction to Fatherhood and Leadership03:46 The Concept of Compassionate Leadership06:43 Self-Awareness and Personal Transformation09:33 The Importance of Reflection in Leadership12:42 Creating Safe Spaces in Relationships15:39 Emotional Intelligence and Self-Awareness18:48 Responding vs. Reacting in Leadership27:13 Navigating Emotional Reactions30:13 The Journey from Aspiration to Action32:55 Balancing Emotion and Leadership35:54 Authority vs. Compassion in Leadership39:04 Extreme Ownership in Relationships40:43 Curiosity and Communication in Marriage43:42 Nurturing Relationships: The Seed of a Rose46:31 Integrating Faith into Leadership55:01 Living Faith in the Workplace56:41 Navigating Blended Families59:54 The Journey of Writing and Vulnerability01:02:21 Redefining Fatherhood01:13:23 The Essence of Fatherhood01:21:34 Final Reflections and Takeawayswww.4fitfatherhood.com

In this episode of the podcast, we are delighted to be joined by Lucy and Jonathan Coy, experienced educators and founders of the popular online community, HeadteacherChat. They discuss their journey in education, the challenges faced by school leaders, and the importance of building a supportive community. The conversation highlights the need for connection among educators, the resources available through HeadteacherChat, and the core values that guide their mission to empower school leaders and combat isolation in the profession. In this conversation, Lucy and Jonathan discuss the critical importance of connection and community in education, emphasising the need to support one another and combat isolation. They reflect on the past, noting how community ties have weakened over time, and explore the balance between competition and collaboration in schools. The role of technology in enhancing human connection is also highlighted, alongside the significance of collective voices in shaping educational practices. They share examples of successful collaboration among educators and express their vision for a future where educational leadership fosters support and connection rather than isolation.Chapters00:00 Introductions01:04 Lucy and Jonathan's Journey in Education04:04 The Birth of HeadteacherChat06:57 Building a Supportive Community for School Leaders12:59 Creating Safe Spaces for Discussion19:05 Addressing Common Challenges in Education25:01 Core Values of HeadteacherChat29:07 The Importance of Connection Over Isolation29:59 Learning from the Past: Community and Education31:07 The Erosion of Community in Modern Society33:10 Competition vs. Collaboration in Education34:54 Technology's Role in Enhancing Human Connection37:26 The Power of Collective Voice in Education39:21 Collaboration Among Educators: Best Practices42:41 Celebrating Success and Building Community44:25 The Future of Educational Leadership48:51 Quickfire Questions: Rethinking EducationFind out more about HeadteacherChat and connect with the team on socials.Thanks so much for joining us again for another episode - we appreciate you.Ben & Steve xChampioning those who are making the future of education a reality.Follow us on XFollow us on LinkedInCheck out all about EdufuturistsWant to sponsor future episodes or get involved with the Edufuturists work?Get in touchGet your tickets for Edufuturists Uprising 2025

Good morning, and happy Tuesday! Here's a look at our top local stories for April 8. Find these articles and much more in today's print edition and online at https://www.iolaregister.com/.

Welcome to another episode of Perspective Checks where I sit down with friends and folks from the TTRPG world and discuss what they love about this wonderful hobby!   This month I'm joined by Peach of The Dice Sisters discord! They're a community who helps curate and provide safe gaming space for women, nonbinary, and trans TTRPG players. As I say early on in the episode, I'd love to believe that the community at large is as welcoming and accepting a place as I believe it to be because of fortunate experiences and friends groups, but that's not always the case, so places like these are important to ensuring people can play in a place they're comfortable.   I speak with Peach about her experiences getting the discord up and running, reaching out and networking to create a better community both online and in the real world, and exploring games in a safe way.   I hope you enjoy it, and if you want to reach out to Peach about the discord, you can find her @DungeonPeach or send an email to thedicesisters@gmail.com    Stay safe out there!   ----more----   If you'd like to give me some feedback about what you like or want to hear more of on the podcast, you can fill out the super simple poll here.   I made a Ko-Fi if you feel absurdly generous and want to help cover podcast hosting costs & all the upkeep. I'm still working on whether I want to offer anything special over there or just give my extreme gratitude (maybe some stickers or something in the mail) to those who donate, but no pressure whatsoever :)   Where to Follow Rene Plays Games: LinkTree |  BlueSky | Threads | Instagram | Facebook | DMs After Dark Rene's Games: MECH | One Last Quest email: RenePlaysGamesPod@gmail.com   Music in the Episode (in order of appearance): Theme Song written & produced by Dan Pomfret | @danfrombothbands

In this conversation, Nick Jonsson shares his journey from Sweden to Southeast Asia, detailing his struggles with alcohol addiction, loneliness in leadership roles, and the impact of these experiences on his mental health. He discusses the importance of vulnerability, the role of sports in his life, and how he rebuilt his relationship with his son through shared interests. Nick emphasizes the significance of sleep in recovery and his aspirations to become a counselor and addiction therapist, aiming to help others navigate their challenges. Chapters 00:00 Nick's Journey: From Sweden to Southeast Asia 02:57 The Impact of Alcohol on Success 06:05 Loneliness in Leadership 11:48 The Downward Spiral: Resignation and Rock Bottom 17:52 The Path to Recovery 22:07 Rebuilding Life: Coaching and Community 28:05 Navigating Masculinity and Vulnerability 33:50 Creating Safe Spaces for Men 40:40 Cultural Perspectives on Gender Roles 46:30 Navigating Workplace Norms Across Cultures 52:55 The Evolving Conversation on Gender Equality 55:30 Mental Resilience in Sports 01:01:04 The Importance of Sleep in Performance 01:07:15 Parenting and Recovery: Building Connections 01:14:10 Future Aspirations in Counseling and Therapy Questions - hello@startswithme.ca Disclaimer  Professional medical care and psychotherapeutic services are not offered on this Youtube channel. It is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such condition Seeking professional support is encouraged if you think you have an issue and that you want help.

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In this episode of Mirror Talk: Soulful Conversations, energy healing specialist and founder of Lift OneSelf, Natalie Bedard, shares her transformative journey of overcoming a life-threatening illness and single parenthood. She delves into the connection between our biology, past experiences, and trauma, offering insights on how breathwork, meditation, and self-awareness can lead to profound healing. Natalie also explores the importance of embracing authenticity, creating safe spaces for emotional well-being, and transforming anxiety into empowerment.Timestamps:00:00 – Introduction and Natalie's Journey11:30 – The Power of Breathwork and Meditation20:19 – Embracing Authenticity and Curiosity25:03 – Processing Grief and Past Trauma35:18 – Creating Safe Spaces for Healing and Removing Stigmas38:00 – Exploring Different Modalities of HealingKey Takeaways:Understanding our biology and the impact of trauma is crucial for healing.Breathwork and meditation help regulate the nervous system and release stored emotions.Embracing authenticity and curiosity fosters self-awareness and transformation.Creating safe spaces for healing and removing mental health stigmas is essential.Fear can be transformed into empowerment when approached with awareness and intention.Notable Quotes:"Allow yourself to be messy. There's no perfection in this.""Wow, everything, it's like with sadness, you need joy. They're both the same. With fear and curiosity, they're both the same.""Use the power of the fear to know that you're safe in this unknown uncertainty."Connect with Natalie Bedard:Website: www.liftoneself.comListen to the full episode now and embark on your journey to self-healing and transformation.CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ More inspiring episodes and show notes are here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ All proceeds will improve the quality of our work and outreach. To serve you better. 

About Norris:Norris “The Fashionfly Hiker” Atkins is an encourager, educator, and nature enthusiast. As the founder and CEO of Norris Explores Outdoors (NEO), an Austin-based company, he provides a safe platform for Black individuals to reclaim their ancestral connection with nature. This connection not only enhances their physical health and mental health well-being but also fosters a sense of belonging and empowerment. His passion for the outdoors was nurtured during his time as a member of the Boy Scouts. Since 2015, he has dedicated himself to increasing outdoor visibility within Black communities. In 2024, he launched #Norris Explores Outdoors, a digital movement that collaborates with influencers to create a diverse and inclusive outdoors for Black individuals. He is actively involved in Outdoor Afro Austin, a nonprofit organization that reconnects Black communities with nature. Norris has been featured in the IG Live Chat Black in National Parks Project and mentioned in the Texas Highways magazine. He has been recognized through the Outdoor Afro Joyful Photo Award. Additionally, he has received The SCBWI Austin Annual Carmen Oliver On-the-Verge Conference Scholarship for his pre-published picture book, “My Hike With Daddy: A Story Of Black Joy In Nature.” He is a Tour Guide Volunteer and advocate of the We Need Diverse Books movement through storytime at Austin Central Library. He leads guided interpretive hikes at Enchanted Rock State Natural Area, visits Texas state and national parks, embarks on road trips to visit civil rights sites, and engages in bat watching, and he believes that nature is an integral part of his ancestral identity. Norris lives in the Pease Park area deep in the heart of downtown Austin. Catch up with Norris on Instagram and Threads at: @norrisexploresoutdoors Key Takeaways:Mindfulness and compassion are essential for living better.Norris Atkins promotes outdoor visibility for Black communities.Boy Scouts played a pivotal role in Norris's love for nature.Fishing is both a recreational activity and a life skill.Nature provides a safe space for mental health management.Building community through outdoor activities is vital.Embracing discomfort leads to personal growth.Nature teaches patience and curiosity.Outdoor activities can foster a sense of belonging.We are all interconnected in our experiences. Being outdoors is part of our DNA.We must reclaim our right to outdoor spaces.Nature provides a healing experience.Forest bathing helps wash away negativity.Creating safe spaces allows for emotional release.Journaling can memorialize transformative experiences.Empowerment comes from connecting with nature.Experiencing the night sky can be humbling.It's important to encourage each other in our journeys.Real men cry and it's okay to express emotions.Creating a culture of belongingness is essential for mental health.Silence can be a powerful tool for healing and reflection.Mindfulness practices can help build resilience in challenging times.Nature provides a unique space for connection and community.Introverts can find strength in their desire for solitude.Building a resilient brain is crucial for overall well-being.Engaging in outdoor activities can enhance personal growth.Practicing silence can be started in small increments.Community support is vital for survival and wellness.Norris offers outdoor adventures and collaborations for those interested. Chapters:00:00 Introduction to Mindfulness and Nature02:48 Norris Atkins: A Journey into the Outdoors06:03 The Impact of Boy Scouts on Personal Growth08:59 Fishing: A Family Tradition and Life Skill11:59 Mental Health and Nature Connection15:05 Building Community Through Outdoor Activities17:58 Embracing Discomfort for Personal Growth20:53 Nature as a Teacher of Life Skills25:12 Reclaiming Our Outdoor Heritage29:21 The Connection to Ancestry and Nature31:42 Experiencing the Night Sky34:50 The Healing Power of Forest Bathing39:51 Creating Safe Spaces for Emotional Release42:12 Empowerment Through Nature and WritingExtended Conversation:Creating a Culture of BelongingnessThe Power of Silence and StillnessBuilding Resilience Through MindfulnessCommunity and Connection in NatureFinding Norris: Outdoor Adventures and Collaborations  Connect with me:Join over 5,000 happier people on my mailing list! https://www.healthyhousecallswithangel.comWhat area of your life needs the most care and attention right now? Work with me 1:1! Get the support you need and the science you've been searching for in my private community! https://www.thesevacircle.comCheck out my practice Seva Health: https://sevahealthgroup.com/Connect with me on LinkedIn: https://www.linkedin.com/in/angelvshannon/Connect with me on Instagram: https://www.instagram.com/angelvshannon 

“Unqualified” to Unstoppable: Cath's Journey Through Skateboarding, Mental Health & Purpose This episode is for anyone who's ever thought, “I'm not ready” or “That space isn't for me.”Cath didn't just break into the world of skateboarding—she smashed down the doors with two months on a board, a load of guts, and just the right amount of delusional confidence (her words, not ours).From applying for a job she didn't feel qualified for, to building a career empowering young girls through skateboarding, Cath's story is a bold reminder that passion and purpose beat perfection every time.We talk mental health, ADHD, epilepsy, self-belief, and how skateboarding has become a tool for healing, growth, and community. There's grit, there's humour, and there's a whole lot of heart.Trust me—whether you've never stepped on a board in your life or you're just looking for a reminder to back yourself—you'll feel this one.

Discover how Andrew navigated a toxic work environment and learn about the lasting impact it had on his life and career. He shares insights on how our unique perceptions shape our realities and encourages listeners to view their experiences as part of an ongoing journey, rather than final destinations. Andrew opens up about a difficult year marked by bullying and emotional struggles, and how his vulnerability and emotional intelligence led him to a healthier, more supportive role. He also reflects on a life-changing health crisis that forced him to reassess his priorities, ultimately inspiring him to write a book and launch his podcast, "Leading Our Own Way." Tune in for practical advice on handling toxic work cultures, as Andrew urges you to trust your instincts and seek environments that foster your well-being.About our guest:Andrew White is the dynamic host of Leading Our Own Way and the author of How to Lead with Purpose. Passionate about personal growth, authentic leadership, and mental well-being, Andrew blends his deep insights on self-reflection with actionable strategies to inspire others. Through his podcast, he engages with thought leaders and experts to share transformative wisdom on navigating life's challenges, leading with purpose, and embracing one's true potential. With a focus on resilience, self-awareness, and meaningful connection, Andrew empowers individuals to carve their own path to success, fulfillment, and lasting impact. Follow Our Guest:Website: https://leadingourownway.com/Podcast: https://leadingourownway.com/podcastInstagram: https://www.instagram.com/awhite2345/TikTok: https://www.tiktok.com/@leadingourownwayFollow Us On:Instagram: https://www.instagram.com/thestevehodgson/https://www.instagram.com/sharewithsteve/Episode Highlights:02:39 - The Joy of New Beginnings06:28 - Advice for Those in Toxic Environments10:13 - The role of venting in processing emotions12:02 - Gratitude for the Journey15:35 - Creating Safe Spaces for Sharing

What if the key to healing was simply sharing your story? In this powerful episode, Ehmandah Ramsey, founder of She Stories, reveals how storytelling can transform pain into purpose and why creating safe spaces for women to share their truth is more important than ever.3 Key Takeaways:(1) The Power of Storytelling in Healing: Sharing personal experiences, even in intimate settings, can be transformative for mental health. Ehmandah emphasizes that every story matters and has the potential to impact someone else's future.(2) Creating Safe Spaces for Women: SheStories provides a confidential and supportive environment where women can share without fear of judgment. Incorporating mental health professionals into these gatherings ensures that participants receive guidance and tools for processing their experiences.(3) Resilience Comes from Acknowledging Your Journey: Many people don't recognize their own strength until they reflect on what they've overcome. Ehmandah encourages women to embrace their stories, as they are a testament to resilience and growth.Your story matters. Whether you've shared it before or kept it hidden, your words have the power to inspire and heal. Learn more at https://ehmandahramsey.com

In this episode of The Adoption Roadmap Podcast, Rebecca Gruenspan sits down with Donna Pope, Executive Director of Heart to Heart Adoptions, to tackle the controversy surrounding Utah's adoption laws and the ethics of adoption. With over 26 years of experience in adoption, Donna shares her perspective on birth mother rights, consent laws, and the scrutiny Utah agencies face.Together, they explore what truly makes an adoption ethical, the misconceptions about Utah's process, and the fine line between efficiency and exploitation. Donna also sheds light on the realities birth mothers navigate, the pressures they face, and how agencies can better support them without coercion.Important LinksHeart to Heart AdoptionsRG Adoption Consulting"Am I Ready to Adopt?" QUIZChapters00:00 Understanding Adoption in Utah03:14 The Grief Process of Birth Mothers06:11 Ethics in Adoption Practices09:07 Navigating Pressure in Adoption Decisions11:58 The Role of Agencies in Adoption15:03 Balancing Interests in Adoption17:59 Financial Pressures in Adoption20:47 The Societal Perspective on Adoption29:50 Navigating Adoption: The Role of Society and Agencies32:23 Understanding Utah's Adoption Laws and Father's Rights37:11 The Balance of Interests in Adoption40:07 Creating Safe Spaces for Birth Mothers43:17 Addressing Misunderstandings in Utah Adoption47:12 Marketing Tactics and Their Impact on Birth Mothers51:19 Supporting Birth Mothers: A Holistic Approach54:28 The Importance of Emotional Space in AdoptionTune in to The Adoption Roadmap Podcast every Wednesday and Friday mornings. If you like what you hear, I'd appreciate a follow and 5-star rating & review! THANK YOU! For questions about adoption, episode suggestions or to appear as a guest on The Adoption Roadmap Podcast, email ⁠⁠⁠⁠⁠support@rgadoptionconsulting.com

"I want to be what I needed." "Culture drives everything." "Generosity and empathy go a long way." "Never abandon who you are." “Everybody comes to the table dealing with something.”   Episode summary | Dr. Kristopher Brown shares his journey in education, highlighting his commitment to creating a positive school environment. He discusses the importance of using student feedback to inform decisions, fostering a culture of inclusion, and the impact of leadership attitude on school dynamics. Dr. Brown reflects on his experiences, emphasizing the need for empathy and generosity in leadership, and shares valuable lessons learned from his career. In this conversation, Kris shares personal anecdotes and insights about leadership, kindness, and the importance of creating safe spaces in educational environments. He reflects on a moment of disappointment when a cherished degree frame shattered, and how an unexpected act of kindness from a colleague helped him see the value of generosity in leadership. Kris emphasizes the need for emotional support in schools, the importance of staying connected to the experiences of students and staff, and the power of authenticity in leadership. He also discusses the significance of maintaining one's identity and optimism in the face of challenges, and shares rapid-fire reflections on personal values and goals for the future.   R.O.G. Takeaway Tips | Listening to students is crucial for effective leadership. Creating a positive school culture requires intentionality and student involvement. Empathy is essential in addressing student needs and behaviors. Generosity in leadership can significantly impact school communities. Maintaining connections with all stakeholders enhances the educational experience. Reflecting on past experiences helps leaders grow and improve. A positive attitude from leaders influences the entire school environment. Building relationships is key to preventing student issues. Authenticity in leadership fosters a supportive and engaging atmosphere. Chapters |  00:00 Introduction to Dr. Kristopher Brown 01:24 Dr. Brown's Background and Early Life 03:48 Inspiration for a Career in Education 06:54 Using Student Feedback to Drive Change 09:42 Creating a Positive School Culture 11:53 The Importance of Leadership Attitude 14:49 Stories of Generosity and Learning 23:16 Reflections on Leadership and Growth 24:07 The Heartbreak of a Shattered Dream 27:16 Acts of Kindness and Leadership 28:10 Putting Things Back Together 29:55 Creating Safe Spaces in Education 32:24 Staying Connected to the Experience 34:43 Embracing Authenticity in Leadership 35:44 Rapid Fire Reflections 38:56 Keys to Living a Great Life 39:50 Setting Goals for the Future   Guest Bio | Dr. Kristopher Brown is the Assistant Superintendent of Administration for Pennsbury School District, where he has served since 2023. Prior to this, he was the Director of Student Services & Equity for the Abington School District. Dr. Brown has previously served as Principal of Strath Haven High School in the Wallingford-Swarthmore School District after spending four years there as assistant principal. In 2017, he was named Assistant Principal of the Year by the Pennsylvania Principals Association. . He is an alumnus of Abington Senior High School, where he began his educational career as a social studies teacher after earning his bachelor's degree at Villanova University. Dr. Brown earned a master's degree from Delaware Valley University, and a doctorate in educational leadership from Saint Joseph's University, a university at which he also serves as an adjunct professor.   Resources: Sam Cooke, A Change Gonna Come  Where to find R.O.G. Podcast: R.O.G on YouTube R.O.G on Apple Podcasts R.O.G on Spotify 5 Year Gratitude Journal: Grounded in Gratitude on Etsy How diverse is your network?  N.D.I. Network Diversity Index What is your Generosity Style?  Generosity Quiz Credits: Dr. Kristopher Brown,  Sheep Jam Productions, Host Shannon Cassidy, Bridge Between, Inc. Coming Next: Please join us next week, Episode 224, Special Guest, Dr. Laura Gallaher.

In this conversation, Dave Prior, Brett Harned, and Greg Storey discuss the importance of creating a humane workspace through effective communication and collaboration. They share their backgrounds, the founding of Same Team Partners, and the significance of addressing communication issues within teams. The discussion highlights the need for leaders to be trained in facilitating meaningful conversations and the role of Team Angle in diagnosing and improving team dynamics. The conversation emphasizes the importance of empathy, cultural understanding, and creating a safe environment for teams to thrive. In this conversation, the speakers discuss the importance of understanding and communicating company values, the necessity of documentation and effective communication within teams, and the role of visualization in work processes. They emphasize creating safe spaces for team discussions, empowering teams through inclusivity, and the need for transformation at the team level rather than just implementing new processes. The conversation highlights the challenges leaders face in fostering a healthy team culture and the significance of ongoing dialogue and collaboration to improve team dynamics. Takeaways • Creating a humane workspace is essential for team success. • Many problems in teams stem from poor communication. • Positive culture leads to high-performing teams. • Stress and tension can be indicators of team dysfunction. • Empathy is crucial for understanding team dynamics. • Team Angle helps identify misalignments within teams. • Leaders often lack training for meaningful conversations. • Engagement at all levels is necessary for success. • Creating a shared language enhances team collaboration. • Structured conversations can improve team dynamics. Understanding company values is crucial for alignment. • Documentation is essential for effective communication. • Visual representation of work processes aids understanding. • Creating safe spaces encourages open dialogue. • Inclusivity fosters team empowerment and motivation. • Teams should be involved in the solution process. • Transformation should focus on team dynamics, not just processes. • Regular one-on-ones significantly increase team engagement. • Leaders need to be aware of their team's challenges. • Empathy and collaboration are key to overcoming obstacles. Chapters 00:18 Introduction to a Humane Workspace 03:29 Foundations of Same Team Partners 06:22 The Importance of Communication in Teams 09:11 Identifying Healthy Team Dynamics 12:12 Cultural Differences in Team Interactions 15:25 Creating Safety in Team Environments 18:19 Understanding Team Angle 21:31 Implementing Team Angle for Improvement 31:26 Understanding Company Values and Principles 34:18 The Importance of Documentation and Communication 36:00 Visualizing Work Processes 40:08 Creating Safe Spaces for Team Conversations 44:13 Empowering Teams Through Inclusivity 46:19 Transforming Teams, Not Just Processes You can find Same Team Partners, their Teamangle Diagnostic and the Teamangle Conversation Cards here: https://sameteampartners.com/ You can also find them on LinkedIn: Brett Harned: https://www.linkedin.com/in/brettharned/ Greg Storey: https://www.linkedin.com/in/brilliantcrank/

In this episode of the You Can Mentor podcast, Zachary Garza and Brad Griffin of Fuller Youth Institute explore the impact of mentoring teenagers, with a focus on identity, belonging, and purpose. Brad, drawing from his research at the Fuller Youth Institute, stresses the importance of genuine connections with young people and fostering safe environments where they can express their thoughts and emotions. The discussion underscores the value of trust, active listening, and guiding teens toward purpose through meaningful service and community engagement.You can checkout Brad's book, Three Big Questions here. To get free resources or find out more information about Fuller Youth Institute, visit https://fulleryouthinstitute.com/.--Takeaways:Mentoring is about listening to teenagers' questions.Identity, belonging, and purpose are crucial for youth.Building trust is essential in mentoring relationships.Creating a safe space allows teens to be authentic.Helping others gives teenagers a sense of purpose.Mentors should not have an agenda when engaging with youth.Follow-up conversations show care and build trust.Teens often feel pressure from expectations around them.Community and church can provide a sense of belonging.God's will for our lives is broad and forgiving.--Chapters: 00:00 Introduction to Mentoring and Identity07:32 Exploring Identity, Belonging, and Purpose15:32 Building Trust and Authentic Relationships23:20 Creating Safe Spaces for Teens33:20 Understanding Purpose and Community--It would mean the WORLD to us if you would leave a 5 star rating on our pod so we can reach more people! Scroll down to the bottom the You Can Mentor page on Apple Podcasts and click "Write Review". On Spotify, go to our page, click the three dots next to the admin wheel, and hit "Rate Show". Thank you!Also, check out our National Christian Mentoring Gathering, which is April 16-18, 2025 in Colorado Springs, Colorado. Learn more about all we do at www.youcanmentor.com

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and intimacy expert, Caitlin V, delve into the intricate relationship between intimacy, sexuality, and overall well-being. They explore the importance of self-intimacy as a foundation for partnered relationships, the necessity of courageous conversations, and the role of commitment in fostering emotional safety. The discussion emphasizes the significance of tension and release in relationships, the healing of past traumas, and the joy of creating deeper connections with oneself and others. Caitlin shares insights from her personal journey and professional expertise, highlighting the transformative power of understanding and empathy in nurturing intimacy.    FOR THE AUDIENCE   Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/    Get Caitlin V's help! → https://caitlinvneal.com/programs/   Takeaways  Intimacy begins with self-love and understanding.  Courageous conversations are essential for emotional safety.  Tension and release are vital in relationships.  Commitment is about emotional and spiritual investment.  Empathy enhances integrity in relationships.  Self-intimacy lays the groundwork for partnered intimacy.  Healing from trauma fosters deeper connections.  Relationships require ongoing effort and communication.  Creating joy together strengthens relationships.  Understanding and vulnerability are key to intimacy.    Chapters  00:00 Exploring Intimacy and Sexuality  08:32 The Importance of Self-Intimacy  13:35 Communication and Vulnerability in Relationships  19:36 Understanding Trauma and Healing  26:57 Courageous Conversations for Deeper Connection  36:14 Creating Safe Spaces for Conversations  41:17 The Art of Difficult Conversations  43:35 Understanding Through Structured Communication  47:10 The Joy of Being Known  50:51 Navigating Tension in Relationships  55:06 The Importance of Commitment  01:00:14 Intentions and Boundaries in Relationships  01:12:37 Goodbye    To learn more about Caitlin V and her work:  Email: caitlin@caitlinvneal.com   YouTube: http://youtube.com/caitlinv   Website: https://caitlinvneal.com/  Instagram: https://www.instagram.com/caitlinvneal/?hl=en  Facebook: https://www.facebook.com/caitlinvspot/  LinkedIn: https://www.linkedin.com/in/caitlinvneal/  X: https://x.com/caitlinvneal  TikTok: https://www.tiktok.com/@caitlinvictoriousx_?lang=en     Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw 

In this episode of the Young Dad Podcast, host Jey Young speaks with Craig Parks, a seasoned camp director and creator of the Parenting A to E method. They discuss the importance of creativity, connection, and communication in parenting, especially in creating safe spaces for children to express themselves. Craig shares his journey of raising a son on the autism spectrum and a neurotypical daughter, emphasizing the need to celebrate each child's individuality. The conversation also covers practical tips for engaging with kids, the significance of music in parenting, and the value of mentorship for young dads.TakeawaysCreating a space where kids can be themselves is crucial.Teaching conflict resolution can cultivate kindness in children.Music is a powerful tool for connecting with kids.Every child has unique gifts that should be celebrated.Getting down to a child's level can improve communication.Failure is a natural part of the parenting journey.Finding a mentor can provide valuable support for new dads.The mundane aspects of parenting can be transformed into joyful moments.Effective communication is essential for building relationships with children.Parents should seek community and support to avoid isolation.Chapters00:00 Introduction to Parenting A to E02:17 Craig's Journey and Background07:37 Understanding the A to E Method09:35 Creating Safe Spaces for Children19:24 Teaching Conflict Resolution to Kids20:07 Practical Tips for Effective Parenting22:27 Navigating Parenting with Autism and Neurotypical Children24:16 Navigating Early Signs of Autism29:51 Embracing Individuality in Parenting33:24 Creating Joyful Memories Through Music37:25 Connecting Beyond Words42:19 Encouraging Participation in Activities45:28 Empowering Young Dads with MentorshipCheck out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com⁠⁠Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpodWant to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17304299436966453bcb0b95c

 This week on The Cookbook: Recipes for Success in Business and Marketing, we're delighted to host the inspiring Allie Beckmann, RFA®!  Allie is the brains behind Beckmann Financial, where she empowers visionaries and entrepreneurs to use money as a tool for bringing their dreams to life. Her approach blends strategic finance with emotional intelligence to make a lasting impact. In this week's episode, Allie and I explore the shifting landscape of financial advisory. We discuss how today's consumers are reshaping the industry by prioritizing meaningful relationships and authenticity in their financial journey.  Allie sheds light on the power of self-education and how technology is leveling the playing field in personal finance. Plus, we talk about sustainable business practices that benefit not just clients, but advisors too. Join the conversation—how do you envision the future of financial advisory? Let's hear your thoughts!  Watch the full episode here: https://youtu.be/POa18smyvXg https://vimeo.com/1049732962/721def6805?share=copy Allie' s Links: www.beckmannfinancial.com  https://www.linkedin.com/in/alliebeckmann/  https://www.beckmannfinancial.com/valuesdownload #Podcast #FinancialEmpowerment #HolisticFinance #CreativeEntrepreneurship #SustainableBusiness All content is for education and information purposes only. It is not intended to provide any tax or legal advice or provide the basis for any financial decisions. Nor is it intended to be a projection of current or future performance or indication of future results. Advisory services are offered by Beckmann Financial, an Investment Advisor in the State of Colorado and other jurisdictions in which it may conduct business. ♨️♨️♨️♨️♨️ I'm Iris, Founder and CEO at GasStoveCreative. Business owners call me when they're ready to turn up the fire on their marketing by dialing in on the strategy that works best for them. I love helping business owners cut through the noise so they can connect with customers and clients who need their expertise. Is your website converting visitors to leads? Let's find out! Let us run a complimentary site audit for you, and see how you're showing up.   https://gasstovecreative.com/gasstove-creative-is-your-website-converting-visitors-into-leads-audit/ *Advisory services are offered by Beckmann & Company LLC (dba "Beckmann Financial") an Investment Advisor in the State of Colorado and other jurisdictions in which it may conduct business.

** The Awake Space Astrology Podcast is 100% listener supported through The Awake Space Patreon **Show links:Astrology eBooksKirsten's AMAZING chocolate (support my bff)Kim Bellew's MCE PatreonMCE EtsySummary: In S5 Ep 8 of the chart topping talk show, The Awake Space Astrology Podcast your host Laurie Rivers gives you the run down on the changing tides coming in March. The astrology is all about change, but Laurie walks you through how to manage and guide yourself through the intensity and shifting currents offered by the cosmos. Plus special guest, Kim Bellew and long time patron of the Awake Space, joins Laurie for a conversation about the important of metaphysical safe spaces, self sufficiency and individual agency. Laurie unboxes some special goodies Kim sent that are oh so lovely!As always big shoutouts to Awake Space PatronsReminder that this week Laurie is releasing the 2025 year ahead for streaming for all patrons at the $5 level and up and is offering a very special discount to free members. You can check out the Patreon HEREChapters00:00 Introduction to March 2025 Astrology05:41 Community Engagement and Patreon Updates10:36 The Winds of Change16:03 Intentional Living and Daily Practices21:57 Finding Balance and True Wealth27:14 Navigating Venus Retrograde in Aries33:18 Global Predictions and Weather Patterns38:51 Political Climate and Potential Conflicts46:36 Economic Challenges and Market Predictions52:44 Empowerment Through Solutions and Community Engagement56:35 Patron Shoutouts and Community Engagement58:57 Building a Metaphysical Community01:01:57 Creating Safe Spaces for Practitioners01:04:41 The Importance of Community and Exchange01:07:36 DIY and Natural Practices in Metaphysics01:10:40 Empowerment Through Self-Sufficiency01:13:28 Reclaiming the Witch Identity01:15:43 Empowerment Through Independence01:17:06 The Myths and Facts of Cats01:18:47 Breaking Taboos: Embracing Witchcraft01:20:10 Creating Community Through Rituals01:21:35 The Journey of a New Entrepreneur01:24:33 Advocacy and Activism in Parenting01:29:13 Navigating the Transition to Adulthood01:31:33 The Importance of Multi-Passionate Individuals01:33:18 Introduction to Crystal Connections and Community Support01:39:15 Hyper Awareness: Techniques for Everyday Mindfulness01:45:16 Personal Empowerment Amidst Chaos01:47:42 lifestyle-intro-low-short.wav01:47:53 Gardening and Astrology: The Lunar Connection01:52:05 Navigating Change: The Upside of 202501:55:46 Community Engagement: Listener Feedback and Content Direction

In this episode, Wiet dives deep into a variety of fascinating topics, including trauma, ADHD, ASD, autoimmunity, and the role of gemstones in homeopathy. He shares powerful insights on how disease can be seen as a potential gift, offering opportunities for personal growth and healing. A major theme of the conversation is transgenerational trauma and its impact on health, as Wiet emphasizes the importance of addressing emotional states and family patterns rather than just treating symptoms. He also explores the value of higher triturations in homeopathy, particularly remedies like C4 and C5, to gain deeper insights into a patient's condition and promote healing.   Episode Highlights: 02:35 - How Grandfather's Crisis Sparked a Holistic Legacy 07:11 - Practicing Near a Psychiatric Institute 10:35 - Gemstones in Modern Healing 15:06 - Gem Remedies and Their Effects 20:47 - Uncovering the Emotional State Behind Physical Symptoms 23:52 - Polyvagal Theory and Its Integration into Homeopathy 26:41 - The Concept of Radical Acceptance in Trauma Recovery 29:39 - Generational Cycles of Trauma 32:58 - Creating Safe Spaces for Children with ADHD 38:37 - Why Homeopaths Should Label Remedies by Trituration Level 43:44 - Learning from Miasms vs. Reversing Them 51:34 - Social Component of Illness 55:27 - Using Oxytocin for Dementia 01:01:43 - Nature Mariaticum and Human Connection   About my Guest: Wiet van Helmond is a highly experienced Dutch homeopath based in Vught, Heusden, and The Hague. He has been a dedicated teacher at the Hahnemann Instituut and The Academy for Natural Healing, sharing his knowledge with future practitioners. Since 1999, he has been specializing in C4 homeopathy, participating in over 20 triturations and provings. Known for his expertise, Wiet is a sought-after lecturer at both national and international seminars. Over the past decade, he has focused on the homeopathic treatment of trauma and the use of gemstone remedies, further expanding his approach to holistic healing.   Find out more about Wiet Website: https://c4-homeopathy.com/ LinkedIn: https://www.linkedin.com/in/wiet-van-helmond-023b9315/   If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode.   Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies   Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/   Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s   Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom

Mark Bell has over 20 years of experience as a Licensed Marriage and Family Therapist (LMFT) and Certified Sex Addiction Therapist (CSAT), and has trained in Emotionally Focused Therapy (EFT) and Accelerated Resolution Therapy (ART). Mark specializes in helping couples navigate relational and emotional intimacy challenges and much of his work is with men struggling with sexually compulsive behaviors, along with their loved ones affected by those behaviors. He focuses on healthy connections with ourselves, our God, and others in healing. Mark holds a graduate degree in Marriage and Family Therapy from the University of Southern Mississippi and an undergraduate degree from Brigham Young University, and works at the Arizona Family Institute (AFI) where he is also the clinical director. In the Church he has served as a missionary in the Chile, Santiago North mission, a Young Men advisor, Sunday School youth teacher, high priest group leader, scoutmaster, ward clerk, elders quorum counselor, and three times as a bishopric counselor. Mark and his wife Dyan have been married 22 years and have five sons. Links Arizona Family Institute Share your thoughts in the Leading Saints community Transcript coming soon Get 14-day access to the Core Leader Library Highlights Mark Bell shares his insights on the current state of men's mental health, noting a concerning epidemic of undiagnosed depression among men, which often goes unrecognized due to societal expectations that discourage vulnerability. He explains how men frequently resort to unhealthy coping mechanisms, such as pornography, as a means of escaping deeper emotional struggles. The discussion touches on the stigma surrounding these behaviors and the need for men to connect with one another in meaningful ways. Bell advocates for the creation of supportive environments, such as small group settings within church activities, where men can openly share their experiences and challenges without fear of judgment. The episode also explores the significance of recreational activities in fostering connections among men, suggesting that engaging in shared experiences can lead to deeper bonds and healthier emotional outlets. Bell emphasizes the necessity of creating spaces where men can be both playful and serious, allowing them to express their true selves, and offers practical advice for church leaders—particularly elders quorum presidents—on how to facilitate genuine connections among members, encouraging vulnerability and open dialogue. The conversation is a call to action for men in elders quorum to seek connection and support, ultimately promoting better mental health and stronger relationships within their communities. 02:30 - Men's Mental Health Epidemic 04:00 - Undiagnosed Depression in Men 05:30 - The Link Between Depression and Suicide 07:00 - Challenges of Masculinity 09:00 - Compartmentalization of Men's Emotions 10:30 - Hidden Depression in Men 12:00 - Pornography as a Symptom 13:30 - The Need for Healthy Coping Mechanisms 15:00 - Stigma Around Men's Behaviors 16:30 - The Importance of Connection Among Men 18:00 - Creating Safe Spaces for Men 19:30 - The Fist of Five Concept 21:00 - The Role of Group Therapy 22:30 - Building Connection in Elders Quorum 24:00 - The Power of Vulnerability 25:30 - Check-Ins as a Tool for Connection 27:00 - The Importance of Confidentiality 28:30 - Designing Connection Therapy in Elders Quorum 30:00 - Effective Check-In Strategies 31:30 - The Value of Recreation and Play 33:00 - Low Maintenance Needs of Men 34:30 - Balancing Doctrine and Connection The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway,

BONUS: How To Build Trust and Manage Conflict, With Maria Arpa In this BONUS episode, we dive deep into the art of building trust and managing conflict in the workplace with Maria Arpa, an expert mediator and creator of the Dialogue Roadmap. Maria shares powerful insights on transforming workplace dynamics through compassionate communication and authentic dialogue. Understanding Power Dynamics in the Workplace "What we don't talk about openly, most people end up acting out." Power imbalances exist in every workplace and cannot be ignored. Maria emphasizes the importance of exposing and addressing these power dynamics openly, particularly the unspoken contracts that govern our interactions. These implicit agreements often drive behavior and can lead to conflict when left unaddressed. The Dialogue Roadmap: Moving Beyond Debate "We give children prizes for debating societies. We don't give children prizes for collaborative behavior." The Dialogue Roadmap offers a structured approach to authentic conversation that moves away from the traditional debate model. Maria explains how our societal conditioning toward debate and competition can hinder genuine communication and collaboration. Creating Safe Spaces for Difficult Conversations "You can't have these conversations while you're trying to do the work and meet a deadline." One key aspect of effective conflict resolution is creating dedicated spaces for challenging conversations. Maria emphasizes that these discussions cannot happen effectively while trying to meet deadlines or during regular work activities. The Power of Empathic Connection "Empathy drives change. It drives change from the inside out." Building trust starts with establishing empathic connections. Maria shares how this approach drives change from the inside out, rather than trying to force external changes. Managing Conflict as a Resource "Conflict, when approached compassionately, is our biggest free resource that opens the door to creativity." Rather than viewing conflict as a problem to be solved, Maria suggests seeing it as a valuable resource for positive change. When approached compassionately, conflict can open doors to creativity and innovation. Language and Trust-Building "Words can be windows or walls... language is the software in our brains that we use to tell us what to do." The words we choose can either build bridges or create barriers. Maria introduces the concept of "enforcement mentality" and its impact on workplace relationships. In this segment, we refer to the episode with Michelle Pauk on the importance of language in our work. Practical Tools for Leaders Maria shares several practical approaches for leaders to build trust and manage conflict: Slow down conversations using techniques like the metronome Use phrases like "If I understand you, what you really want me to hear is..." Create opportunities to restart conversations with "This isn't the conversation I meant to have. Can I start again, please?" Maintaining Accountability Without Enforcement "You can say 'What conversation should I be having with you?' - how the person answers tells you everything you need to know." Creating accountability without falling into an enforcement mentality requires clear communication about expectations and consequences. Maria emphasizes the importance of making contracts explicit and inviting people to take ownership of their responsibilities. About Maria Arpa Maria Arpa is an expert mediator, counselor, and advocate for meaningful workplace change, and the creator of the Dialogue Roadmap - a communications tool that moves away from accusative/blaming ways of communicating to a much more compassionate and collaborative way of working. In her book "Mindfulness at Work", Maria offers powerful strategies to transform stressful, conflict-ridden workplaces into environments of harmony and collaboration. You can connect with Maria Arpa on LinkedIn, or visit Maria Arpa's Workplace Huddle website.

For Episode 180, Marsha discusses the importance of creating safe spaces in leadership, emphasizing the role of leaders in fostering psychological safety. She reflects on the evolution of perspectives since August 2023 and highlights the critical nature of leaders recognizing their role beyond technical aspects. Marsha outlines 11 recommendations for building safe spaces, including suspending judgment, sharing truths without fear, and encouraging vulnerability. To access a full transcript of this episode, please visit http://www.marshaclarkandassociates.com/transcripts/creating-safe-spaces.To find out more about Marsha or to purchase a copy of her book, "Embracing Your Power: A Woman's Path to Authentic Leadership & Meaningful Relationships," visit her website at www.marshaclarkandassociates.com.

In this hundredth episode, I share the completion of my doctoral dissertation, reflecting on the impact of global and national issues on our well-being. Drawing inspiration from Willie James Jennings, I explore the concept of a new reality in belonging and its significance in our polarized world. As an introvert and Enneagram 4, I discuss the challenges of making video podcasts and the importance of feedback. I delve into themes of contemplation, justice, and our role in public theology, referencing Matthew 10:34-37 and Kendrick Lamar's Super Bowl performance. As we approach Lent, I invite you to join me in deep soul formation and anti-racism work, aiming to create safe spaces for transformative conversations. Your feedback and support are invaluable on this journey.
 To watch this podcast: https://youtu.be/LMqNzLUZjcg Please complete this survey to help us develop the podcast. Thanks! https://tinyurl.com/kkhnz7yx 00:00 Introduction and Podcast Overview 00:28 Rediscovering the Podcast's Purpose 03:02 Invitation to Feedback and Reflection 04:10 Contemplation and Justice 05:19 Exploring a New Reality in Belonging 07:10 Creating Safe Spaces for Hard Conversations 09:55 Public Theology and Social Justice 12:01 Meditation on Matthew 10:34-37 14:09 Looking Ahead and Final Thoughts To learn more about the Invitation Center: www.theinvitationcenter.org The Invitation Center is a 501c3. Tax deductible donations can be offered here: https://theinvitationcenter.org/donations

Whether it's inside a mall in downtown Winnipeg or on a farm beneath Toronto's hydro lines, Indigenous helpers are creating safe community spaces that offer care, knowledge and connection. Rosanna speaks to three of these helpers who are transforming these unexpected places.

Episode Summary: In this insightful episode of Teens to Titans, Lorraine Connell sits down with Meg O'Neil, co-founder of Intuitive Marketing Collective, mother of three, and advocate for neurodiverse children. Together, they dive into the challenges and strengths of neurodiverse teens, the impact of leadership roles on personal identity, and the importance of fostering safe spaces for self-discovery. Key Topics Discussed:

In this episode of the Adoption Roadmap podcast, host Rebecca Gruenspan speaks with Cam Lee Small, a Korean American transracial adoptee and licensed clinical counselor. They discuss the complexities of adoption, including the importance of understanding parenting goals, the emotional journey of adoptees, and the significance of adoption literacy. Cam shares his personal experiences with reunion, identity, and belonging, emphasizing the need for empathy and support within the adoption community. Important Links:- Cam's Signature 12-Week Adoptive Parenting Consultation Group [next cohort begins Summer 2025] - Adoptee Consciousness Model - Mental Health Resources at Cam's Website - Instagram: @therapyredeemed- Cam Lee Small on LinkedIn- Cam Lee Small on Facebook- Cam's article in the Sage Family Journal // Adoption Literacy: A Practical Guide for Counselors. - BIPOC Adoptees - Sweet Peach Tree- RG Adoption ConsultingChapters00:00 Understanding Adoption: Goals and Strategies02:27 The Journey of an Adoptee: Personal Reflections06:01 The Letter to Future Adoptive Parents11:22 Reunion: The Complexities of Searching for Birth Family21:40 Belonging: Navigating Identity as an Adoptee29:12 Adoption Literacy: Empowering the Community37:17 Navigating Adoption Resources40:29 The Importance of Early Support44:24 Core Themes in Adoption48:58 Common Issues Faced by Adoptees55:14 Creating Safe Spaces for Adoptees01:00:44 Building a New Kind of Village01:02:34 Empowerment Through Understanding01:06:37 Final Thoughts and AdviceTune in to The Adoption Roadmap Podcast every Wednesday and Friday mornings. If you like what you hear, I'd appreciate a follow and 5-star rating & review! THANK YOU!For questions about adoption, episode suggestions or to appear as a guest on The Adoption Roadmap Podcast, email ⁠⁠⁠⁠⁠support@rgadoptionconsulting.com

In this conversation, Cameron George shares his transformative journey from battling severe autoimmune issues to discovering the healing properties of Kava. He discusses the challenges of chronic illness, the importance of understanding the body's natural responses, and how Kava serves as a non-addictive alternative to alcohol, promoting relaxation and social connection. The discussion also touches on the rise of the sober curious movement and True Kava's plans for retail expansion, emphasizing the cultural significance of Kava in modern society.Chapters00:00 Cameron's Journey to Health and Kava10:12 Understanding Autoimmune Disorders and Chronic Illness21:50 The Sober Curious Movement and Kava's Role25:04 Understanding Human Needs and Certainty26:52 The Role of Alcohol in Meeting Needs28:29 Exploring Alternatives to Alcohol30:47 Kava as a Therapeutic Elixir32:38 Creating Safe Spaces for Healing34:53 The Multifaceted Benefits of Kava38:39 Different Strains of Kava and Their Effects42:10 Innovations in Kava Products45:36 Retail Expansion and Future Plans

Joanna Horton McPherson joins Something For Everybody this week. Joanna is a six-time founder, Harvard graduate, and premium coach for women entrepreneurs on their transformational message.  In this conversation, we explore the themes of mindfulness, meditation, and the importance of being present. We discuss the practical applications of meditation in daily life, the transition from work to love, and the significance of creating love rather than expecting it. The conversation also touches on the concept of adjusting to the moment, becoming one's own life force, and the transformative power of pain into purpose. We emphasize the importance of building connections and relationships, creating safe spaces for vulnerability, and the fundamental role of love in life. - Timestamps:  00:00 Introduction and Personal Check-In 05:58 Resilience, Confidence, and Habit Formation 11:59 Emotional Awareness and Its Impact on Habits 17:53 Integrating Emotions and Strength 23:49 Acting as a Reflection of Real Life 29:51 Meditation and Presence in Performance 35:21 The Art of Being Present 42:32 Creating Love vs. Expecting Love 49:25 Becoming Your Own Life Force 57:40 Creating Safe Spaces for Vulnerability - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

What if Christian nationalism isn't a head problem but a heart problem? In this thought-provoking episode, Dr. Dru Johnson speaks with Caleb Campbell, author of Disarming Leviathan, about the rise of Christian nationalism in America and how Christians can engage this movement missionally rather than combatively. Campbell discusses the anxieties that drive people to embrace Christian nationalism, highlighting the fear of pluralism, the longing for safety, and the allure of worldly power. Drawing from his experience as a pastor and cultural observer, he argues that many Christian nationalists are not inherently motivated by hatred but by a deep desire for rest and stability in a changing world. The conversation delves into themes of hospitality, humble subversion, and the transformative power of the cross, challenging listeners to rethink how they approach those with opposing views. Campbell offers practical steps for engaging Christian nationalists, emphasizing the need for curiosity, safety, and scripture-centered dialogue. Find Caleb E. Campbell at: Instagram handle: https://www.instagram.com/revcalebcampbell Facebook profile: https://www.facebook.com/caleb.campbell2 X profile: https://www.twitter.com/calebphx Bluesky profile: https://bsky.app/profile/revcalebcampbell.bsky.social Find Disarming Leviathan at: https://www.ivpress.com/disarming-leviathan For more articles: https://thebiblicalmind.org/ Social Links: Facebook: https://www.facebook.com/HebraicThought/ Instagram: https://www.instagram.com/hebraicthought/ X: https://www.twitter.com/HebraicThought/ Bluesky: https://bsky.app/profile/hebraicthought.org Chapters 00:00 Introduction 00:03 Exploring the Good Impulses of Christian Nationalism 10:18 The Dilemma of Power: Christian Leadership in Politics 23:22 Christian Nationalism: Ideology and Identity 32:23 The Means vs. The Ends: A Christian Perspective on Power 33:25 The Call for Unity and Protection 34:26 Christian Nationalism: A Critical Examination 35:22 Navigating Leadership as a Christian 36:44 The Role of Scripture in Decision Making 38:57 The Complexity of Power Dynamics 39:54 The Dilemma of Political Engagement 42:48 The Duality of Christian Identity 44:41 The Dangers of Christian Nationalism 47:39 Personal Experiences with Christian Nationalism 51:11 A Shift in Perspective: From Combat to Mission 54:43 Practical Steps for Engagement 57:47 Creating Safe Spaces for Dialogue 01:00:30 The Importance of Humility in Conversations

In this conversation, Coach Blu and Taryn Hyatt explore the profound themes of grief, recovery, and the stigma surrounding addiction and suicide. Taryn shares her personal journey of loss, including the suicide of her father and her own struggles with substance use. They discuss the importance of empathy, the need for open conversations about mental health, and the cultural perceptions that often hinder healing. The dialogue emphasizes the necessity of community support and the ongoing fight against the stigma associated with mental health issues. In this conversation, Coach Blu discusses the intricate relationship between mental health, substance abuse, and the impact of grief and loss. He emphasizes the importance of creating safe spaces for individuals to express their feelings and the need for compassion in the face of tragedy. The discussion also highlights the unique challenges faced by men in addressing their mental health and the societal norms that often inhibit emotional expression. Coach Blu shares personal experiences and insights on navigating grief, the significance of remembering loved ones, and the resources available for mental health support. Takeaways Grief is a universal experience that everyone goes through. Empathy is crucial in understanding the struggles of those dealing with addiction and loss. Normalizing conversations about suicide can help reduce stigma. The impact of addiction often intertwines with grief and loss. Cultural beliefs can significantly affect how we perceive suicide and mental health.It's important to educate others about the realities of suicide and addiction. Support systems are vital for those grieving the loss of loved ones to suicide. Personal stories can be powerful tools for healing and understanding. Recovery is a journey that often requires confronting past traumas. We must continue to advocate for open discussions about mental health. Drinking alcohol can worsen mental health issues. Time Stamps 00:00 Introduction to Grief and Recovery 04:54 Personal Stories of Loss and Healing 09:57 Navigating Grief in the Context of Addiction 14:48 Understanding Suicide and Mental Health 19:55 Breaking the Stigma Around Suicide 25:04 Cultural Perspectives on Grief and Suicide 28:55 Understanding Mental Health and Substance Abuse 30:10 The Impact of Grief and Loss 32:32 Navigating the Grief Cycle 34:29 The Importance of Remembering Loved Ones 36:43 Compassion in Tragedy 39:28 Breaking the Silence on Grief 41:48 Men's Mental Health and Societal Norms 43:41 Creating Safe Spaces for Emotional Expression 46:55 Self-Care for Healers 51:14 Resources for Mental Health Support Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

On this episode of the Story Engine Podcast, We are talking to David Gonzalez, a renowned connector in the digital marketing space. David shares his journey from hosting the Internet Marketing Party to creating transformative Think Tank experiences. He discusses the importance of vulnerability in mastermind settings and how he has evolved from being a connector to showcasing his own expertise through the Experts Council. The conversation highlights the significance of creating safe spaces for deep connections and personal growth, as well as David's aspirations for the future.   In This Episode David is known as the 'serial super connector' in the digital marketing space. The Think Tank experience allows for deep vulnerability and problem-solving. Creating safe spaces is essential for honest discussions among entrepreneurs. David's journey reflects a personal transformation from connector to leader. The Experts Council aims to provide tailored solutions for high-level entrepreneurs. David emphasizes the importance of meritocracy in his events. Vulnerability can lead to significant personal and professional breakthroughs. David's passion for connection stems from his childhood experiences. The Think Tank sessions have led to life-changing decisions for participants. Self-compassion and kindness are key focuses for David in 2025. We Discuss 05:26 The Power of Connection and Think Tanks 10:26 Creating Safe Spaces for Vulnerability 15:33 The Evolution of David's Passion Projects 20:27 The Birth of Experts Council 25:14 The Unique Value of Curated Experiences 30:26 Reflections on Personal Growth and Future Vision

In this conversation, Sathiya and Nick discuss the findings of a recent Barna study on pornography usage among practicing Christians. They explore the need for updated data, the alarming statistics regarding pornography consumption, and the implications for mental health and church involvement. The conversation highlights the gender differences in perceptions of pornography and emphasizes the church's role in providing support and resources for those struggling with addiction. In this conversation, Sathiya and Nick delve into the complex relationship dynamics surrounding pornography use, emphasizing the importance of trust, communication, and professional help in recovery. They discuss the stigma associated with discussing pornography in churches, the comfort levels of individuals regarding their usage, and the cultural attitudes that minimize its impact. The conversation highlights the need for hope and role models, especially among Gen Z, and the significant effects of the pandemic on isolation and struggles with pornography. They also explore the critical role of parents in educating their children about healthy sexuality and the necessity of creating safe spaces for open conversations. 00:00 Introduction to the Barna Study 02:47 The Need for Updated Data on Pornography 06:02 Key Findings on Pornography Usage 08:49 Methodology Behind the Study 12:06 Impact of Pornography on Mental Health 15:01 The Role of the Church in Addressing Pornography 17:53 Gender Differences in Perception of Pornography 21:09 Conclusions and Future Directions 28:08 Exploring Relationship Dynamics and Trust Issues 30:23 The Role of Professional Help in Recovery 31:51 Churches and the Taboo of Pornography 32:46 Understanding Comfort Levels with Pornography Use 34:42 Cultural Attitudes Towards Sexuality and Sin 36:38 The Need for Hope and Role Models 38:56 Impact of the Pandemic on Pornography Usage 40:46 Gen Z's Perspective on Pornography and Recovery 42:37 Bridging the Gap: Parents and Healthy Sexuality Conversations 45:25 Creating Safe Spaces for Open Conversations 49:30 Resources for Parents and Youth Leaders Know more about Nick Stumbo Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This  

In this episode of Not Your Average Autism Mom podcast, Shannon dives into the challenges children on the autism spectrum face at school and how to proactively reduce stress throughout their day. From sensory accommodations to creating safe spaces and teaching coping skills, Shannon shares practical strategies and real-life examples that help children feel calm, capable, and supported in their learning environment. Tune in to learn how to build a comprehensive plan that evolves with your child's needs, and hear Shannon's encouraging words for every mom navigating this journey.

In this episode of Healing Generations, Maestras Debra Camarillo, Susanna Armijo, and Maya Ponce engage in a heartfelt conversation about the importance of honoring ancestors, reflecting on personal growth, and the sacred purpose of healing within communities. They introduce Maya Talina Ponce, a first-generation Chicana dedicated to social justice and community upliftment. The discussion explores Maya's family legacy, her journey into social work, and the significance of creating safe spaces for healing, especially for single mothers navigating challenges. The episode emphasizes the power of community, the importance of language, and the need for activism in the face of injustice. In this conversation, they share insights into the importance of recognizing the sacrifices of mothers, the role of spirituality and community in parenting, and the integration of indigenous practices into modern life. They discuss the challenges faced by sensitive and empathic children, especially in the context of post-COVID isolation, and emphasize the need for intergenerational wisdom and healing. The dialogue highlights the significance of support systems, the value of cultural heritage, and the importance of nurturing emotional well-being in families.     Chapters:   00:00 Reflections on 2024 and Beginning 2025   07:15 Introducing Maya Talina Ponce   11:02 Maya's Journey and Family Legacy   16:37 Activism and Social Work Path   20:45 Creating Safe Spaces for Healing   27:24 Thoughts on Being a Single Parent   30:56 The Importance of Spirituality and Community   34:47 Integrating Indigenous Practices in Modern Life   41:43 Navigating Sensitivity and Empathy in Children   47:05 Intergenerational Wisdom and Healing     For more about the National Comadres Network, visit: National Comadres Network   Instagram: https://www.instagram.com/healgenpodcast/   Twitter: https://twitter.com/HealGenPodcast   Facebook: https://www.facebook.com/Healing.Generations.Podcast   Email: HGP@compadresnetwork.org

Karen G. Foley from the Juvenile Protective Association emphasizes the critical role of relationships in supporting children's mental health and well-being. She highlights that just as chronically hungry children cannot learn, neither can those who are emotionally hurting. The discussion explores how the organization provides school-based mental health services, fostering long-term relationships with educators, parents, and students. Karen shares insights on the importance of understanding a child's intent behind their actions and the necessity of a supportive environment for both children and teachers. The episode underscores the need for an intergenerational approach to address the struggles faced by middle school girls today, illustrating how vital it is to nurture connections that help children thrive.Karen joined JPA in 2014. She earned her MBA from the Wharton Business School at the University of Pennsylvania and a bachelor's degree from Hamilton College. Prior to joining JPA, Karen served as the President and CEO of The Hope Institute for Children and Families, serving children with autism and developmental delays across Illinois.Takeaways: Building strong relationships in schools leads to positive impacts on the entire school community. Understanding the intent behind actions can foster forgiveness and stronger relationships. Chronically hungry children can't learn, just like those who are chronically hurting. Intergenerational approaches provide unique support for middle school girls facing challenges today. Teachers need to recognize and adjust to the various ages of their students. Creating a nurturing and safe environment is crucial for children's development and learning. Websitehttps://jpachicago.org/Social Media Informationwww.linkedin.com/company/juvenile-protective-associationwww.facebook.com/JuvenileProtectiveAssociation/www.instagram.com/jpachicagoShow Sponsor – National Association for Primary Education (NAPE)https://nape.org.uk/Discover more about Education on Fire

Understanding Functional Freeze in Betrayal Trauma In this episode of 'Healing with Worth,' hosts Janine and Naomi are joined by special guest Natasha to explore the concept of 'functional freeze' as it relates to betrayal trauma. They discuss how the term resonates with personal experiences, share insights from various articles, and delve into the physical, cognitive, and emotional effects of this trauma response. Natasha offers practical tools and techniques like eye patching and connecting with nature to help regulate the nervous system. The conversation emphasizes the importance of recognizing and honoring the body's responses to trauma for a healthier healing journey. 4-Step-Self-Care-Protocol-–-Client-Homework.pdf https://wholehappyfree.com/wp-content/uploads/2024/01/4-Step-Self-Care-Protocol-%E2%80%93-Client-Homework.pdf Articles referenced in the podcast: https://www.counselling-directory.org.uk/memberarticles/what-is-functional-freeze-and-how-can-you-soothe-it https://rootrisetherapyla.com/blog/2024/functional-freeze 00:00 Introduction to Healing with Worth 00:47 Introducing the Topic: Functional Freeze 03:22 Understanding Functional Freeze 04:18 Personal Experiences and Examples 09:10 Symptoms and Effects of Functional Freeze 12:07 Coping Mechanisms and Responses 22:32 The Role of the Nervous System 25:31 Understanding Functional Exhaustion 26:06 The Cost of Pushing Through 26:37 The Importance of Slowing Down 29:32 Recognizing and Honoring Emotions 32:46 Tools for Emotional Regulation 35:42 Practical Techniques for Daily Life 38:59 Healthy Expressions of Emotions 43:05 Creating Safe Spaces for Vulnerability 45:21 Conclusion and Resources

Transformative Power of Psychedelics with bio chemist, dietician and best selling author, Shawn Wells  Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world's leading nutritional biochemist and expert on Health Optimization. He has formulated over 1000 supplements, food, beverages, and cosmeceuticals and patented 25 novel ingredients and is now known as the Ingredientologist - the scientist of ingredients. Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on natural health solutions such as keto, paleo, fasting, and supplements. He has also personally overcome various health issues including Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor. As a world-renowned thought-leader on mitochondrial health, he has been paid to speak on five different continents. His insights have been prominently featured in documentaries, nationally syndicated radio programs and regularly on morning television. His expertise can help any health-conscious individual to better manage stress and experience higher performance and more energy through utilizing his practical wholistic solutions. Shawn shares his personal journey from battling imposter syndrome and suicidal thoughts to discovering self-love through psychedelic experiences. The episode explores the importance of safety, integration, and the impact of psychedelics on personal and professional growth. Shawn offers insights into optimizing brain health, supplements, and creating an environment conducive to healing and growth. 00:00 Introduction and Initial Reflections 00:22 Welcome to the Psychedelic Coach Podcast 01:10 Meet Shawn Wells: Accomplishments and Identity 02:44 The Turning Point: Embracing Psychedelics 07:55 The First Psychedelic Experience 09:37 Realizations and Integration 13:03 The Journey of Healing and Growth 24:37 The Importance of Safety in Psychedelic Spaces 28:52 Exploring Parazanthine and Brain Health 48:32 Exploring Mitochondrial Health 52:29 Understanding Neuroplasticity and Microdosing 56:59 The Power of Echo Dosing 01:03:06 Navigating Emotional States  01:07:35 The Truth About Supplements 01:12:29 Parazanthine: The New Energy Booster 01:14:37 Final Thoughts and Reflections Overcoming the Past: The Weight of Achievements Shawn candidly opens up about his past, marked by trauma and an excessive drive for achievement. Despite a successful career, with numerous patented ingredients and a bestselling biohacking book, Shawn reveals that his accomplishments were once tied to conditional love and recognition. It was during his first psychedelic journey that he realized he was worthy of unconditional love. This epiphany became the cornerstone of his transformation. The Turning Point: Embracing Psychedelics Inspired by thought leaders like Tim Ferriss and Dave Asprey, Ben Greenfield Shawn ventured into the psychedelic realm. His first experience, facilitated by Tah and Kole, was both terrifying and enlightening. Surrounded by warmth and acceptance, Shawn experienced a profound shift—learning he could be loved simply for being himself. Integration: The Ongoing Process The psychedelic experience was a catalyst, but Shawn emphasizes the importance of integration. Post-ceremony efforts involved distancing from unsupportive relationships, embracing conscious uncoupling, and reevaluating career choices. These changes, along with ongoing self-work and facilitated sessions, helped Shawn develop deeper relationships and inner peace. Science Meets Spirituality: Enhancing Experiences As a formulator, Shawn began exploring how supplements could augment psychedelic journeys. By focusing on brain health and neuroplasticity, he developed stacks that aid in pre and post-journey integration. Parazanthine, a caffeine metabolite, is one such compound that supports cognitive function and energy without the typical side effects of caffeine. Creating Safe Spaces: The Role of a Facilitator Shawn's journey highlights the value of skilled facilitation in processing trauma and enhancing psychedelic experiences. He stresses the need for facilitators to create environments that promote safety and acceptance, allowing participants to explore their inner depths without fear. Evolving the Path: The Echo Dosing Concept Shawn introduces the concept of echo dosing—microdosing with elements of past transformative experiences to reinforce the gains made. By integrating sensory triggers like music and aromas from the original journey, individuals can deepen their integration and continue personal growth in their daily lives.    

#1 in Spirituality on Apple US Podcast Charts 100% Listener Supported!! This podcast is free to listen to on all of your favorite podcast players and YouTube thanks to the Patrons of The Awake Space http://patreon.com/theawakespace For readings and coaching go to wokeastrology.com In S5 Ep 1 of the chart topping Awake Space Astrology Podcast, your host Laurie Rivers guides you through the big cosmic tides and strong currents as Mars makes it's way back into Cancer on Monday January 6th. There's echoes of 2021 in the astrology, but not rhyming nor repeating of events. Magical thinking isn't going to change outcomes in the moment, yet there's still more surprises on the way throughout January 2025. This episode focuses on maintaining presence and getting to the root of who you are, because remaining centered and grounded is how we swim through these wild cosmic currents. As always be thanks to the patrons of The Awake Space Astrology Podcast and we give shoutouts to our newest patrons. Laurie reads out the week's predictions for what to expect in the headlines and then joins real life BFF Kirsten Sogge to talk about presence and the difference it makes in our lives. Chapters 00:00 Astrological Insights and Predictions 02:59 The Importance of Being Present 04:26 Navigating Uncertainty in Astrology 04:36 newsPolitics-intro-low-short.wav 04:42 Astrological Insights: Mars in Cancer 08:34 Reflections on January 6th: Past and Future 10:19 Navigating the Energies of Mars in Cancer 13:50 The Impact of Social Media on Creativity 23:43 Embracing Creativity Amidst Challenges 30:54 The Importance of Presence and Connection 36:04 Introduction and Patron Shout Outs 39:15 Exploring Astrology and Upcoming Content 40:10 lifestyle-intro-low-short.wav 40:18 Astrological Insights on January 6 Events 49:00 Predictions for January 6, 2025 51:33 Trump's Astrological Forecast and Implications 52:04 Astrological Insights and Current Events 54:55 Global Tensions and Natural Disasters 58:00 Political Unrest and Economic Challenges 01:01:13 Environmental Issues and Water Wars 01:04:00 lifestyle-intro-low-short.wav 01:04:08 Staying Present and Letting Go of Outcomes 01:06:34 educational-outro-high-short.wav 01:06:45 New Year, New Beginnings 01:09:54 The Importance of Presence 01:14:22 Coaching Through Life's Challenges 01:17:10 Coming Home to Yourself 01:18:54 Navigating Emotions 01:22:22 The Movement of Emotions 01:23:05 Creating Safe Spaces for Growth 01:26:17 The Power of Co-Creation 01:27:14 Eurythmy and Personal Transformation 01:28:03 Grounding Techniques for 2025 01:31:09 Acceptance as a Form of Love 01:31:28 The Importance of Laughter and Presence 01:33:47 The Magic of Coaching and Support 01:36:11 Personal Growth and Self-Care

This week Ari sits down with Katie Tucker, a double-platinum songwriter, vocal producer, studio owner, and the visionary behind Sharp Edges Records with its accompanying recording studio. As a songwriter, Katie has crafted hit songs for renowned artists like Namie Amuro, BoA, and Jota Quest. She has amassed millions of streams as a recording artist and her music has been featured on major platforms including ABC, USA, VH1, Fox, Disney, Peacock, and Hulu. A defining moment in her career came with "Do It For Love," featured on Namie Amuro's album Finally, cementing her status as a double-platinum songwriter.These days, however, Katie spends most of her time in advocacy and running Sharp Edges Records. One of the main reasons Katie started her record label/studio was to create a safe space for her clients within the industry. Katie started No Creeps!, an event and movement advocating for mental health, safety, and inclusivity in the music industry as a further expression of her advocacy. This conversation goes deep into safety and inclusion in music and recording. In this conversation, Katie offers tangible resources for how we can all participate in making this industry a safer and more supportive place for everyone. Katie on Instagram: https://www.instagram.com/katiesharpedges/Women In Music Safe(r) Spaces Resource Directory: https://www.womeninmusic.org/saferspacesNo Creeps! Digital Resource Zine: https://drive.google.com/file/d/1uk87S0hmxSsHaEXCTieSuz3AiwcaKs-x/view?usp=drivesdkChapters:00:00 Creating Safe Spaces in the Music Industry03:08 The Journey to Sharp Edges Records05:56 The Importance of Vulnerability in Music Creation09:06 Navigating Safety and Inclusivity in Recording Studios11:52 Concrete Steps for a Safer Music Environment15:11 Understanding the Spectrum of Safety Concerns18:00 Educating for Change: The Role of Communication20:50 Empowering Artists Through Advocacy30:20 Addressing Abuse of Power in the Music Industry32:11 The No Creeps! Initiative: Creating Safe Spaces36:19 Empowering Voices: Sharing Experiences and Education41:11 The Importance of Allyship and Advocacy46:24 Navigating Imperfection: Learning from Experiences52:35 Resources for Safety and Support in the Industry56:21 Redefining Success in the New Music BusinessEdited and mixed by Ari DavidsMusic by Brassroots DistrictProduced by the team at Ari's TakeOrder the THIRD EDITION of How to Make It in the New Music Business: https://book.aristake.com Hosted on Acast. See acast.com/privacy for more information.

00:00 Navigating Political Conversations in Diversity03:02 Understanding Bias: The Unconscious Influences05:52 Creating Safe Spaces for Difficult Conversations09:10 Redefining Diversity: What It Really Means11:45 The Future of DEI Initiatives14:55 Lived Experience Intelligence and Its Impact15:55 The Equity Edge: Jennifer's Upcoming Book