Podcasts about creating safe spaces

In this insightful episode of Single Parent Success Stories, we sit down with Tim Thomas, a former Special Forces soldier and breathwork expert. He shares powerful insights into how simple breathing exercises and mindfulness can significantly impact your mental health and parenting journey. Discover practical stress relief techniques and learn why prioritizing self care is essential for emotional well-being and giving from overflow. We discuss:• How sleep impacts mental health and parenting• Breathwork techniques for better sleep• Managing stress and anxiety in real time• Emotional regulation for parents• Creating safe spaces for children• Why self-care allows you to give from overflowIf you're navigating single parenting and looking for practical tools to feel calmer, sleep better, and reconnect with yourself, this episode is for you.✨ Listen all the way through for simple breathwork exercises you can try tonight.If this conversation brings you hope, please like, subscribe, and leave a review. Your support helps us continue sharing powerful stories and tools for single parents everywhere.

Pre Order My Book Here Chapters00:00 Introduction to Parenting and Marriage02:02 Uncomfortable Conversations with Kids05:05 Sharing Personal Stories and Mistakes10:23 The Impact of Parental Vulnerability12:10 Navigating Puberty and Parent-Child Relationships17:35 The Consequences of Naivety and Trust24:18 Creating Safe Spaces for Open Dialogue30:02 The Importance of Healing for Parents34:28 Managing Household Responsibilities49:42 Teamwork in Marriage and ParentingSubscribe to my weekly reflections on SubstackFollow The Tired Dad on InstagramFollow The Tired Mom on InstagramSubscribe to Youtube Follow on TikTokFollow on FacebookFor partnerships, email collabs@tireddad.com

In a compelling exchange on the Naija Filmmaker podcast, Victor Ugoo Njoku articulates his vision for a more inclusive and representative Nigerian film industry. Throughout the episode, he recounts his formative experiences that ignited his passion for filmmaking, particularly the influence of his academic background in mass communication. Njoku discusses the pivotal moments that shaped his understanding of storytelling, emphasizing the need for narratives that reflect the genuine experiences of marginalized groups. His latest documentary, This Is Love, serves as a testament to this mission, as it intimately examines the lives of three LGBTQ couples in Nigeria. Njoku candidly shares the challenges faced during the production process, including the necessity of creating a safe environment for participants to express their truths. The conversation extends to the broader implications of representation in film, as Njoku advocates for improved storytelling practices within Nollywood. He stresses that the success of the industry hinges on its ability to embrace diversity and elevate underrepresented voices, thereby enriching the cinematic landscape in Nigeria.In this episode, you will learn the following:The podcast episode unravels how Victor Njoku's path to filmmaking began not on a grand stage, but from a place of keen observation.Victor's motivations for making a queer-focused film and commitment to authentic representationVictor's self-awareness about learning and growth as a filmmaker.Resources:https://www.instagram.com/victorugoonjoku/https://guidedoc.tv/documentary/this-is-love-documentary-film/Other episodes you'll enjoy:https://thenaijafilmmaker.com/episode/chiomaonyenwehttps://thenaijafilmmaker.com/episode/creativeogehttps://thenaijafilmmaker.com/episode/danieloriahi Donate:PAYSTACK: https://paystack.com/pay/thenaijafilmpod/STRIPE: https://www.thenaijafilmmaker.com/supportConnect with me: Instagram: https://www.instagram.com/thenaijafilmpodFacebook: https://www.facebook.com/thenaijafilmpodYouTube: https://www.youtube.com/thenaijafilmpodTwitter: https://www.twitter.com/thenaijafilmpodLoved this episode? Leave us a review and rating here: https://www.podchaser.com/podcasts/the-naija-filmmaker-1969556

Send a textSpaceparents! On today's episode, we talk about how to talk to your kids about mental health. Spoiler, you should talk often and openly about what you and they are feeling. You don't have to label it--you can just talk about what's going on for them. But don't worry. We have more to say than that. Listen in. Keywordsmental health, parenting, emergency room experiences, communication, anxiety, depression, family dynamics, youth mental health, emotional well-being, mental health awareness, anxiety, mental health, parenting, communication, emotional support, children, diagnosis, trust, relationships, normalizationTakeawaysIt's important to communicate openly about mental health with children.Parents should be aware of their own mental health issues and how they affect their kids.Labeling every emotional experience as a diagnosis can be counterproductive.Conversations about mental health should be age-appropriate and balanced.Emergency room experiences can often be less dramatic than portrayed in media.Parents should guide their children in understanding normal emotional fluctuations.Discussing mental health alongside other topics like sex and drugs can be effective.It's crucial to differentiate between normal anxiety and clinical anxiety.Children often mirror their parents' emotional responses and anxieties.Creating a supportive environment for discussing feelings is essential. Control is often linked with anxiety, creating a cycle of stress.It's essential to normalize conversations about mental health with children.Understanding that mental health issues can manifest differently for each child is crucial.Parents should focus on being present and supportive rather than seeking immediate solutions.Labeling mental health issues can sometimes oversimplify complex emotions.Building trust with children requires consistent communication and openness.Parents should avoid jumping to conclusions when children express their feelings.Creating a safe space for children to share their thoughts is vital for their emotional well-being.Engaging with children about their interests fosters connection and understanding.It's important to remember that love and support are the most significant factors in a child's mental health journey.Sound bites"You probably don't have either.""Just show up and love your kid.""You blew it!"Chapters00:00 Mental Health and Parenting Dynamics00:39 Television Shows: Cheers and Frasier Discussions03:28 Emergency Room Experiences and Healthcare Realities09:36 Understanding Health Concerns and ER Experiences12:21 Navigating Parenthood and Mental Health16:23 Talking to Kids About Mental Health21:46 The Intersection of Mental Health and Parenting26:38 Normalizing Mental Health Conversations30:59 Understanding Mental Health Conversations with Kids32:15 Normalizing Emotions in Children34:04 The Importance of Language in Mental Health36:43 Navigating Diagnoses and Labels38:53 Helping Kids Understand Their Emotions39:59 Creating Safe Spaces for Conversations41:23 The Role of Parents in Mental Health Discussions44:06 Building Trust and Communication with Kids48:54 The Journey of Parenting Through Mental Health52:25 The Foundation of Love in Parenting56:48 Integrating Mental Health into Daily Life59:14 IntroSHORT.mp4Spread the word! The Manspace is Rad!!

This week I am joined by masculinities educator Lewis Wedlock. Together we explore the complexities of masculinity, the impact of patriarchy, and the importance of self-care in activism. Lewis discusses the roots of his advocacy for men's wellbeing and the need to address systemic issues like misogyny and violence against women. We delve into the 'Not All Men' debate, emphasising the importance of accountability and the need for men to engage in conversations about masculinity, feminism and equity in order for us to build better communities and better futures.Chapters00:00 Introduction to Lewis Wedlock01:26 Lewis's Journey into Masculinities Education06:34 Understanding the Impact of Patriarchy07:14 The Role of Men in Addressing Loneliness09:48 Exploring Hyper-Patriarchy and Its Effects12:13 Navigating Pushback in Conversations15:02 Creating Safe Spaces for Discussion16:05 The 'Not All Men' Debate20:41 Embracing Complexity in Masculinity26:14 Encouraging Men to Step Up30:20 Confronting Bias and Discomfort31:39 Creating Safety in Conversations33:54 Addressing Violence Against Women39:50 Navigating Masculinity and Feminism50:02 Sustaining Hope in Activism54:08 Resources for Further Learning59:00 OutroAbout LewisLewis Wedlock is a masculinities educator specialising in person centered, culturally attuned deliveries and interventions. He has spent the last five years working with thousands of young men across the UK in secondary and higher education, engaging them in topics such as feminism, allyship, accountability, sexism, misogyny and VAWG. He has designed and delivered several interventions for schools looking to transform their masculinity school cultures and has worked with thousands of educators to support and empower young men within their school spaces. His debut book “Masculinities in Schools” was published by Sage in 2025.Lewis's podcast: https://open.spotify.com/show/1ChVU9ZIBqJCuXvfmgc0xuLewis's Youtube: https://www.youtube.com/@LewisWedlockWebsite: www.lewiswedlock.com LinkedIn: www.linkedin.com/in/lewis-wedlock/Men's Work: www.lewiswedlock.com/mensworkSocials: @lewiswedlock on Instagram and TikTok

Episode Summary In this episode, Diana Pastora Carson talks with Tiffany Hammond—autistic advocate, creator of Fidgets & Fries, and author of the #1 New York Times bestselling picture book A Day with No Words. Tiffany shares why she leads with stories instead of stats, how online “purity tests” can erase nuance, and what true access looks like when we presume competence and make room for multiple ways of communicating. Together, they explore disability identity, language, safety, and belonging—especially for nonspeaking autistic people and for families navigating systems that often punish difference. Tiffany leaves listeners with a clear reminder: everyone has a place. About the Guest Tiffany Hammond is an autistic author and advocate known for her platform Fidgets & Fries and her work uplifting disability justice, communication access, and authentic belonging. She is the author of A Day with No Words. What You'll Hear in This Episode Why Tiffany uses storytelling to shift disability understanding and fight dehumanization How to think about AAC and nonspeaking communication without pity or “inspiration” tropes Why “language wars” miss the point—and what to focus on instead The real-world consequences of disability disclosure, identity, and safety What it means to create communities where people don't have to “earn” belonging Quotes “Stories move people in ways statistics can't.” “Everyone has a place.” “Communication is communication—speech isn't the only valid form.” Resources & Links Tiffany Hammond Website: https://www.tiffanyhammond.com/ About: https://www.tiffanyhammond.com/about Substack (Tiffy, In Bloom): https://tiffyinbloom.substack.com/ Books A Day with No Words (publisher page): https://www.bloomsbury.com/us/day-with-no-words-9781547619351/ A Day with No Words (book site): https://www.adaywithnowords.com/ Featured / Mentioned ABILITY Magazine (sponsor): https://abilitymagazine.com/ National Professional Resources / Beyond Disability Awareness (referenced): https://nprinc.com/beyond-disability-awareness/ Listener Takeaway If we want “disability awareness” to stop reinforcing old tropes, we have to move beyond feel-good lessons and toward access—including access to communication, dignity, and community that doesn't require people to perform or prove their worth Stay Connected with Diana Diana's Website, including blog Free Resource - 5 Keys to Going Beyond Awareness Free Resource - How to Talk with Kids about Disability Beyond Awareness: Bringing Disability into Diversity in K-12 Schools & Communities - Diana's Book Ed Roberts: Champion of Disability Rights - Diana's Children's Book Ed Roberts: Champion of Disability Rights Thematic Unit/ Disability History Lesson Plans "Beyond Awareness" Digital Course Diana's TEDx Talk Beyond Awareness Facebook Page Diana on Instagram Beyond Awareness Tote Bag Beyond Awareness Pullover Hoodie Beyond Awareness Raglan Baseball T-Shirt Beyond Awareness Journal/Notebook Diana's Teachers Pay Teachers Store - Disability as Diversity Diana's Trifold Laminated Resource: Beyond Disability Awareness: An Educator's Guide, Published by National Professional Resources, Inc. (NPR, Inc.) Credits and Image Description Intro and outro music courtesy of Emmanuel Castro. Podcast cover photo by Rachel Schlesinger Photography. Podcast cover image description: Black and white photograph of Diana, a Spanish-American woman with long, wavy, brown hair. She is wearing a flowy, white blouse and smiles at camera as she leans against wooden building. Photo is colorfully framed with gold and orange rays of seeming sunshine on top half, and with solid sage green color on bottom half. Text reads "Beyond Awareness: Disability Awareness That Matters, Diana Pastora Carson, M.Ed."

Send us a textWhen a new year starts, a lot of people quietly hope their relationship will feel lighter by now.Less tension.Less distance.Fewer conversations that end in the same painful place.But if it still feels hard to get through to each other, this episode is your reminder that you're not broken and you're not alone.In this conversation, we unpack the skill that quietly determines whether your conversations create connection or turn into conflict: emotional regulation.Because most couples don't actually need “better communication” first.They need more emotional stability first.You'll learn why emotional regulation is the gateway skill that makes every other relationship tool work, especially when life feels intense, stressful, or unsafe and your nervous system is already carrying too much.In this episode, we cover:Why “we should just talk it through” often backfires when emotions are highHow stress and uncertainty show up as tone, impatience, and quick reactivity at homeThe missing concept most couples never learned: emotional capacity (and how it impacts conflict)How emotional regulation works in real life, using the “emotional plank” metaphorThe tiny moment where everything changes: catching tension early enough to choose a different responseA practical reframe that can stop escalation fast: shifting from “don't want” language to “want” languageWhy emotional regulation is not “being nice,” “stuffing it,” or “letting things slide”What to do when you feel like you're the only one doing the work (and why it still matters)A simple practice to build your regulation reps: short rounds of listening, even when you disagreeA challenge you can try today: a literal plank to connect the body to emotional tension and build awarenessKey takeawayIf conversations keep collapsing, it's often not because you don't love each other.It's because your nervous systems are overloaded and you're trying to have hard conversations without the foundation that makes them safe.Stability first. Clarity second.Need help getting unstuck?If you feel like you're living at the edge of capacity and you can't find clarity inside the conflict, book a free Clarity Call. It's a short, supportive conversation to help you slow down, feel seen, and get clear on your next step.Schedule here: stacibartley.com/applyTimestamps: 04:00 The Importance of Emotional Safety at Home08:03 Emotional Capacity and Resilience13:07 Practical Examples of Emotional Regulation18:06 The Power of Choice in Emotional Tension21:45 Focusing on Solutions, Not Problems26:23 The Impact of Emotional Awareness on Relationships28:05 Navigating Relationship Tensions29:45 Holding Tension for Yourself32:07 The Power of Demonstrated Behavior33:32 Practical Steps for Emotional Capacity35:35 Slowing Down in High-Stress Moments42:16 Building Emotional Awareness44:56 The Importance of Emotional Regulation50:28 Creating Safe Spaces in Relationships

Let us know what you think! Text us!In this episode of The Security Halt! Podcast, Deny Caballero speaks with Ben Kramer, a Marine Corps veteran, firefighter, and licensed psilocybin facilitator, about the transformative role of psychedelic medicine in veteran mental health.They discuss:Trauma, worthiness, and identity after servicePsilocybin as a tool for healing—not a shortcutThe importance of preparation and integrationNeuroplasticity, awe, and mindfulnessCommunity, gratitude, and post-military purposeBreaking stigma around psychedelicsAddressing the veteran suicide crisisThis is a grounded, honest conversation about healing beyond the battlefield.Chapters:00:00 – Psilocybin and Veteran Healing Explained 02:58 – Ben Kramer's Military to Healing Journey 06:05 – Why Peer Support Matters for Veterans 08:59 – Preparation and Integration in Psilocybin Therapy 11:56 – Trauma, Worthiness, and Identity 14:55 – Awe, Neuroplasticity, and Mental Health 17:59 – Mindfulness and Breathwork for Healing 20:46 – Compassion in Veteran Mental Health Care 24:03 – Exploring Alternative Healing Modalities 26:50 – Creating Safe Spaces for Psychedelic Healing 29:18 – Hypervigilance and the Cost of Constant Readiness 30:49 – Addressing Veteran Suicide 32:53 – Breaking the Psychedelic Stigma 34:29 – Psychedelics as a Catalyst for Change 37:21 – Ego, Insight, and Integration 40:04 – Why Chasing Treatments Doesn't Work 42:52 – Doing the Work After the Experience 46:10 – Community as the Foundation of Healing 50:39 – Transitioning from Military to Civilian LifeSponsored by: Dr. Mark Gordon & Millennium Health Centers  Get the book Peptides for Health Vol.1 Medical Edition today.  Use code PTH25 for 25% off through March 15  Use code Phase2P for 10% off Millennium products  Available only at MillenniumHealthStore.comPRECISION WELLNESS GROUP  Use code: Security Halt Podcast 25Website: https://www.precisionwellnessgroup.com/ Security Halt Mediahttps://www.securityhaltmedia.com/Connect with Ben Today!LinkedIn: https://www.linkedin.com/in/ben-kramer-16846127a/Website: www.fungimentalpdx.com  Instagram: @securityhaltX: @SecurityHaltTik Tok: @security.halt.podLinkedIn: Deny CaballeroSupport the showProduced by Security Halt Media

Creating Safe Spaces for Curiosity, Faith & Doubt Find more episodes on Sanctuary First This week on the Emerging Emmaus Podcast we spoke to William Gibson a young Christian Ministry Student, PhD Student in Theology & multi-media mogul. William shares his meandering journey of Faith, views on where The Scottish Church is at and directions She can hopefully take in following Christ to where people are and are at. A Feast of stimulating, challenging & inspiring food for thought & discussion! Be encouraged & inspired! Find all past episodes of the podcast on the Sanctuary First website, via our App and on Spotify and Apple Podcasts. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!

In this episode of Transforming 45, holistic wellness and sexual awakening facilitator Carla Wainwright shares how women over 40 can heal trauma, deepen intimacy, and reclaim pleasure by reconnecting with the wisdom of the body. We explore perimenopause, nervous system regulation, conscious communication, and why listening, really listening, is a revolutionary act in relationships. Carla blends science and sacred practice to help women move from survival mode into embodied presence, emotional safety, and fulfilling sexuality in midlife. This conversation is a must-listen for anyone navigating menopause, relationship shifts, or a desire for deeper connection and self-trust. Key Topics We Cover: • Trauma and the body in perimenopause • Why midlife can reawaken unhealed experiences • How to communicate without defensiveness • The role of pleasure and sexuality after 40 • Creating safety for vulnerability in relationships • Listening as a healing practice • The body's innate intelligence • Walking and breath as nervous-system regulation tools • Expanding into a more conscious, compassionate love Chapters: 00:00 Introduction to Holistic Wellness and Sexual Awakening 01:15 Carla's Journey: From Trauma to Transformation 08:33 Reconnecting with Nature and Childlike Wonder 13:42 Navigating Trauma and Healing in Perimenopause 19:41 The Impact of Physical Changes on Relationships 27:42 Creating Safe Spaces for Communication in Relationships 38:24 Resources for Vibrancy and Connection Stay Connected with Lisa Boate & Transforming 45 Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠  Got questions or feedback? Drop us a message at lisa@liberatedmenopause.ca Download my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty! Connect with Carla:

In today's episode, Tricia talks with the inspiring Lizz Carter Clark—international speaker, bestselling author, and founder of College Moxie. They delve into Lizz's journey from an actress on popular TV shows such as The Young and the Restless and Jane the Virgin to an advocate for women's empowerment. They discuss the importance of knowing your worth, authentic connections, and navigating college life, particularly within sorority recruitment. If you're looking for genuine and heartwarming advice on leadership, confidence, and community building, this episode is a must-listen. Join us to hear Lizz's impactful story and her mission to create safe spaces for women.

In this episode of the Teach Different podcast, hosts Steve and Dan Fouts explore the quote 'Fear is the mind killer' by Frank Herbert. They discuss the claim of the quote, emphasizing the impact of fear on mental processes and the importance of creating safe spaces for conversation. They explore the counterclaim, fear as a potential motivator. The conversation emphasizes the role of courage and curiosity in overcoming fear, particularly in educational settings, and highlights the significance of engaging in meaningful dialogues to foster understanding and connection.Episode Chapters: 00:00 - Introduction to Teach Different Podcast02:36 - The Impact of Fear on the Mind05:40 - Fear as a Mind Killer vs. Mind Activator08:36 - The Role of Courage and Vigilance11:22 - Creating Safe Spaces for Conversations14:27 - Overcoming Fear in CommunicationImage Source: https://lex.dk/Frank_Herbert 

This week's episode features Tori Peyton, a mental health advocate who uses social media as a space for honesty, encouragement, and connection.This is what we talked about in this episode:• Using social media as a platform for mental health advocacy• Turning personal experiences into messages that help others• How mental health content and online influence intersect• Dealing with criticism and negativity in online spaces• Finding inspiration for posts rooted in real-life struggles• Creating safe, supportive spaces for open conversationThis conversation highlights the realities of sharing mental health content online and the impact of using influence with intention, empathy, and purpose._____________________________________Check out Tori's Instagram, Podcast, and more all from this link: linktr.ee/growithtori_____________________________________Link to all things Not in a Huff Podcast: https://linktr.ee/notinahuffpodcastPlease follow/subscribe to the podcast to be the first to see new episodes when they come out each week. Be extra awesome and rate us on Apple Podcast and Spotify! :)

How Mega Minds Brings Real-World CTE to Classrooms ft. Eric Tao & Austin Levinson | My EdTech Life 349In Episode 349 of My EdTech Life, Dr. Alfonso “Fonz” Mendoza sits down with Eric Tao, Founder & CEO of Mega Minds, and Austin Levinson, veteran educator and learning designer, to unpack how immersive AI-powered simulations are reshaping Career and Technical Education (CTE).This conversation goes beyond AI hype. Eric and Austin explain why most AI tools in education focus on productivity instead of learning and how immersive environments can restore student engagement, agency, and real-world skill development.We explore how Mega Minds uses AI characters, simulations, and 3D environments to help students practice CTE skills safely before entering real workplaces. From healthcare triage simulations to job interviews, retail scenarios, and construction environments, students are learning through experience, not worksheets.Chapters00:00 Introduction and Guest Introductions02:30 Exploring MegaMinds: An Overview04:49 The Role of Engagement in Education07:03 The Future of EdTech and AI in Learning10:39 Data-Driven Insights for Teachers13:45 The Importance of Student Agency18:10 Creating Safe Spaces for Learning20:38 Real-World Applications of MegaMinds27:46 CTE Lessons and Immersive Experiences33:05 Experiential Learning in Healthcare Education38:32 The Role of AI in Education42:39 Understanding AI Bias Through Immersive Learning48:38 AI Literacy and Its Importance in Education53:43 Final Thoughts and Future DirectionsMega Minds Resources Mentioned in EpisodeMegaMinds WebsiteFree AI Literacy Pilot InfoSponsors ShoutoutThank you to our sponsors: Book Creator, Eduaide.AI, and Peel Back Education for supporting My EdTech Life.Peel Back Education exists to uncover, share, and amplify powerful, authentic stories from inside classrooms and beyond, helping educators, learners, and the wider community connect meaningfully with the people and ideas shaping education today. Authentic engagement, inclusion, and learning across the curriculum for ALL your students. Teachers love Book Creator.Support the show

This week Ivy Slater, host of Her Success Story, chats with her guests, Cathlene Miner and Aisling Owens Nash. The three talk about the origins of Hopefull Handbags as a movement to support survivors of domestic abuse, the unique approach of using donated handbags filled with essentials to open conversations and restore dignity, and the life-changing programs the organization offers to help survivors rebuild their lives—such as SHINE, which empowers individuals towards independence, employment, and long-term success.  In this episode, we discuss: How Cathlene Miner founded Hopefull Handbags in 2017, inspired by her grandmother's domestic abuse experiences and childhood memories, beginning with collecting donated handbags to provide practical support and open conversations about abuse. What drove Aisling Owens Nash to expand Hopefull Handbags to Ireland in 2021 as Executive Director of Hopefull Handbags Global Ireland, drawn by the organization's simple, impactful approach to helping survivors through community bag-packing events. When handbags serve as powerful conversation starters—packed with daily essentials like toiletries, notebooks, and handwritten messages of hope, they restore dignity and enable survivors to reach out for further support without immediate vulnerability. Why pop-up shelters and transitional support like rent assistance and children's needs are critical, addressing the statistic that over 85% of survivors return to abusers due to financial instability. What the NEW program (Navigating Employment Wins) entails—hands-on resume building, interview skills, and active job searching to ensure financial independence, rejecting the empowerment model's limitations for more direct intervention.   Cathlene Miner is the Founder CEO of Hopefull Handbags Global, Inc. Non-Profit, 501c3, Raising Hope for those getting back on their feet again due to Domestic Abuse and other Challenging Situations beginning with One Hopefull Handbag at a time. She is a Bestselling Author of the 30 Day Self Perception Makeover, and the 30 Day Self Perception Makeover Teen Edition, Mentor, Fitness Lover, International Speaker, and Radio Podcast Host. Cathlene loves her life as a homeschool mom, wife, mother of 4, and grandmother (Sea) to 3 amazing granddaughters, an entrepreneur, and a love of anything that brings a smile and joy, and a self-professed glass half full kinda girl. Cathlene and Hopefull Handbags Global believe in collaboration over competition which is why Hopefull Handbags Global hosts and are part of events that bring women, businesses, and nonprofits, and communities together because "Together We Are Stronger". She knows from her own experiences and those of her clients that with a healthy Self Perception, anything is possible to truly manifest your life on purpose and allow your dreams to unfold because you are limitless. "Never Underestimate the Power of Hope"  Aisling Owens Nash Founder, The Right Room™ | Event Experience Architect™ | Executive Director, Hopefull Handbags Global | President, Hopeful Handbags Global Ireland | Regional Head Networking Leader, MIB International (Ireland & Northern Ireland) Aisling Owens Nash is the creator of The Right Room™ and a sought-after Event Experience Architect™, designing and hosting premium live and digital experiences that transform events from inspiration-only gatherings into decision-making spaces where authority, clarity, and conversion happen. In addition to leading The Right Room™, The Expansion Room™, The Conversion Room™, and The BoardRoom Series™, Aisling serves as Executive Director of Hopefull Handbags Global and President of Hopefull Handbags Global Ireland, a nonprofit dedicated to empowering survivors of domestic abuse worldwide. She also holds the role of Regional Head Networking Leader for Ireland and Northern Ireland with MIB International, the world's fastest-growing female empowerment network, uniquely positioned as a child-friendly global business community. Her mission is simple: to create the rooms, relationships, and opportunities that help entrepreneurs step out of businesses they've outgrown and into the identity, structure, and visibility required to lead what's next. Website: https://www.cathleneminer.com/ https://www.hopefullhandbags.org     

Today's episode closes the year with a deeply grounding conversation led by our final guest of 2025, Rianne Palmer, educator, wellness facilitator, Pilates instructor and founder of Watch ReGlow and Retreats. Rianne joins the show to unpack what wellness really means beyond aesthetics, trends and Instagram culture, reframing it as something far more personal: quality of life, safety, intention and self trust.Rianne shares her own journey, from teaching in the UK to living between London and Dubai, and how those environments shaped her understanding of wellness, especially for women. She speaks candidly about why feeling safe is foundational to wellbeing, how simple practices like walking, journaling and mindful movement can be transformational, and why wellness should never feel exclusive or out of reach.She walks the team through how her community was built from the ground up, starting with free walks, evolving into journaling sessions, retreats and Pilates experiences designed to create safe, intentional spaces for women to reconnect with themselves. Her story highlights the courage it takes to trust your vision, especially when creating something new that does not fit the usual mould.The conversation also explores journaling as a tool for clarity, healing and self belief, the difference between performative wellness and lived wellness, and how practices like Pilates help rebuild trust in the body and the self. Rianne's perspective is calm, thoughtful and deeply human, offering listeners practical tools alongside real reflection.A reflective and restorative episode that invites listeners to slow down, redefine what wellness means to them, and remember that showing up for yourself does not have to be complicated.

What if the hardest parts of parenting have nothing to do with your kids—and everything to do with what you carry?Andrea Paola, psychologist and parent coach reveals why modern parenting feels so overwhelming—and what's actually underneath the guilt, burnout, and emotional triggers so many of us experience.Andrea opens up about her personal journey through intergenerational trauma, family constellations, inner child work, and breaking the patterns she inherited—especially after becoming a mother to her daughter, Violeta.In this episode of Help Them Bloom with Evelyn Mendal, you'll learn: - Why parenting activates our deepest wounds- How our 0–6 childhood years shape everything- Why “mom guilt” is so universal- What family constellations revealed about Andrea's past- How to stop parenting from the wounded child within- How curiosity—not perfection—creates healing- Why true parenting transformation starts with us, not our kidsLearn more about Andrea's work: https://linktr.ee/iamandreapaola?utm_source=linktree_profile_shareTimestamps:00:00 The Reality of Parenting02:38 Generational Patterns and Their Impact05:28 Family Constellations: A Path to Healing08:13 The Inner Child and Parenting Dynamics11:10 Navigating Fear and Anxiety in Parenting14:07 Creating Safe Spaces for Children16:55 The Journey of Self-Discovery19:43 Building New Family Dynamics22:46 Choosing What to Carry Forward25:38 Empathy and Connection in ParentingSubscribe to Help Them Bloom: Follow us on Instagram: @hatchandbloomco instagram.com/hatchandbloomco Visit our website: https://www.hatchandbloom.co/Produced by Haynow Media: https://haynowmedia.com/

The Enlightened Family Business Podcast Ep. 149. When Families face Echoes of the Past with Steve Legler   In this episode of the Enlightened Family Business Podcast, host Chris Yonker is joined by Steven Legler, an experienced family business advisor. Together, they delve into the complexities of family business dynamics, focusing on the impact of past events such as divorces, lawsuits, and separations on current relationships and decision-making processes. Chris and Steven discuss the essential components for creating sustainable continuity, including clear communication, inner awareness, family alignment, and evolving governance. They emphasize the necessity of addressing deep-rooted issues through awareness and professional guidance, highlighting the importance of conflict management, personal development, and the role of external advisors in facilitating effective family meetings. The episode serves as a comprehensive guide for families looking to build a cohesive and thriving multi-generational business.   ·       02:44 The Importance of Awareness in Family Systems ·       05:07 Steven Legler's Background and Expertise ·       08:46 Echoes of the Past: Family Blowups and Their Impact ·       10:33 Identifying and Addressing Family System Symptoms ·       18:50 The Role of Advisors in Family Dynamics ·       22:06 Building Family Councils for Future Decision Making ·       25:42 Creating Awareness and Addressing Artificial Harmony ·       32:22 Handling Addiction in Families ·       39:01 Creating Safe Spaces for Dialogue ·       41:07 Challenges in Family Meetings ·       42:27 Generational Trauma and Stress   Websites:   ·       fambizforum.com. ·       www.chrisyonker.com ·       stevelegler.com                  

What if the way you've been told to get fit… is exactly what's holding you back? If you're over 40 and still not where you want to be with your fitness or health, it might not be about willpower. It might be the method. This week on The Health Feast, I'm joined by Maxime Sigouin — founder of FitVegan Coaching — to unpack why so many traditional fitness plans fail us… and what actually works instead. Maxime has helped hundreds of people in their 40s, 50s, and beyond reclaim their health, reverse chronic conditions, and build sustainable strength — without chasing aesthetics or burning out. In this episode, we get into: Why most fitness advice sets people up to fail How to rebuild trust in your body after years of dieting or injury What mindset and habits actually sustain long-term change Why slowing down — even unplugging — can be a power move Maxime also shares what he believes is the single most important investment you can make in your health after 40: strength training. Not just for looks — but for confidence, function, and long-term vitality. Since we recorded, Maxime announced the release of his new book, Forever Fit — which is available for preorder now here. If you've ever felt like the quick fixes aren't working anymore… this episode offers something deeper. Live well and RAK ON, – Dr. Rak

In this episode of High Notes, we sit down with trailblazer Lynne Franks, a visionary in PR, fashion, and women's empowerment. From shaping modern communications to founding movements that uplift and connect women, Lynne's story is one of courage, creativity, and community.Together, we explore her remarkable journey, from her early career breakthroughs to her transformative work with initiatives like the SEED community and the What Women Want campaign. Lynne opens up about the lessons learned along the way, the power of intergenerational wisdom, and why creating safe spaces for women's stories is key to meaningful leadership.Join us for a conversation on resilience, visibility, and purpose and discover how using your voice can spark real, lasting change.Links:https://lynnefranks.com/TED Talk - https://www.youtube.com/watch?v=V8Mi1YtGHwchttps://seednetwork.com/https://www.whatwomenwantnow.co.uk/Ready to elevate your voice, confidence, and communication at work?Contact us at BRAVA Business and start making every conversation count:brava.uk.com/businessStay connected with BRAVASubscribe to our newsletter for the latest news, training opportunities and insights connecting business, acting, and voice:brava.uk.com/subscribe00:00 Introduction to High Notes Podcast00:33 Meet Lynn Franks: A Journey of Resilience and Leadership01:20 Early Influences and Career Beginnings02:49 Pioneering in PR and Fashion05:17 Empowering Women's Voices07:18 Creating Safe Spaces for Women11:30 The Seed Handbook and Sustainable Business15:17 Wise Leadership and Community Change23:27 What Women Want Campaign31:45 Final Thoughts and Words of Wisdom Hosted on Acast. See acast.com/privacy for more information.

 Peter Crone is a leading voice in human potential and performance, known worldwide as “The Mind Architect.” He works with elite athletes, entertainers, and entrepreneurs to help them break free from subconscious limitations and reprogram the beliefs that shape their lives.  Through his unique blend of psychology, spirituality, and practical wisdom, Peter empowers people to transform mental patterns, experience deeper freedom, and live with greater purpose and authenticity.In this conversation, Peter explores the deeper layers of human behavior and healingfrom creating a safe space for true vulnerability to understanding the architecture of the ego and the liberation found in admitting “I don't know.” He offers compassionate insight into topics such as surrender, death, and suicide, and highlights how forgiveness especially of the “villains” in our lives opens the door to genuine freedom.  Peter also dives into the difference between therapy and healing, the importance of being seen, heard, and held, and the ways childhood guilt and inherited beliefs shape our adult lives. His reflections on parenting, authenticity, humility, and the quiet suffering behind people-pleasing provide a powerful framework for personal transformation.Beyond his one-on-one work, Peter is a sought-after speaker featured in major documentaries, top podcasts, and performance programs. His teachings offer practical tools for shifting from stress and limitation into clarity, possibility, and inner peace.  His mission is simple yet profound: to elevate human consciousness by helping people create lives rooted in authenticity, expansion, and true freedom. 0:00 Intro3:46 Creating a safe space for vulnerability6:43 Peter's Story9:19 The structure of the Ego9:11 The freedom of admitting "I Don't Know"16:00 Suicide & Death19:22 Surrender vs. Seeking23:44 "You do care, you just stopped worrying"28:37 Forgiving the "villains" in your life32:55 The difference between Therapy and Healing33:31 Seen, Heard, Held37:41 Releasing childhood guilt41:48 Parenting and suffering48:07 Being "Nice" vs. Being Authentic48:12 Staying humble despite fame53:35 Rapid Fire Questions57:24 Closing

Summary:The episode "The Quiet Yearning: Helping Men Heal, Grow, and Come Home to Themselves" features a deep conversation between Tonya Harris Cornileus, Ph.D., and Sean Harvey, Founder of the Warrior Compassion Institute and a leading voice on men, masculinity, and extremism. The episode explores the challenges and transformations men face in today's society, focusing on the need for deeper connections, authenticity, and personal growth. Sean Harvey shares his journey from high-pressure environments to founding the Warrior Compassion Institute, emphasizing the importance of creating spaces for men to express vulnerability and engage in meaningful dialogue.Keywords:men's healing, masculinity, personal growth, Warrior Compassion Institute, vulnerability, societal pressures, Sean Harvey, Tonya Harris CornileusTakeawaysMen yearn for deeper connections and authenticity.Vulnerability is a strength, not a weakness.Creating safe spaces for men to express themselves is crucial.Societal pressures often hinder men's personal growth.Sean Harvey's journey highlights the importance of compassion in leadership.The Warrior Compassion Institute focuses on healing and growth for men.Men's circles provide a supportive environment for personal exploration.Understanding 'dude psychology' is key to engaging men effectively.Personal growth should be integrated into professional development.Men are not broken; systems are often the issue.Systems are broken and broken systems wound men (people).Sound bites: "Men yearn for deeper connections." "Vulnerability is a strength." "Safe spaces are crucial for men." "Societal pressures hinder growth." "Compassion in leadership matters." "Men's circles support exploration." "Dude psychology is key." "Growth in professional development." "Men are not broken." "Healing men heals society."Chapters: 00:00:00 Introduction and Guest Welcome00:03:00 Sean Harvey's Journey00:09:00 The Importance of Vulnerability00:15:00 Creating Safe Spaces for Men00:21:00 Understanding Societal Pressures00:27:00 Warrior Compassion Institute00:33:00 Men's Circles and Support00:39:00 Integrating Personal Growth00:45:00 Conclusion and Final ThoughtsTo learn more about Sean Harvey and the work he's doing to support men, go to www.warriorcompassion.com, get his book, Warrior Compassion: Unleashing the Healing Power of Men (you can find it on Amazon or ask for it at your indie bookstore), and follow him on his new substack: Dude Psychology. Thank you for listening and following Your Aha! Life - The Podcast. Please share this podcast, leave a review, and hit follow to help this podcast reach other listeners like you. To learn more about Your Aha! Life, go to my website at https://www.yourahalife.comXOXO, Tonya

Dr. Robin Harwick is the founder and director of The Pearl Remote Democratic High School—an international, online school reimagining education for youth pushed out of mainstream systems. A lifelong educator, researcher, and creator of healing-centered programs, she combines lived experience with academic rigor to disrupt the status quo. Her work champions self-determination, culturally affirming curriculum, creativity, and shared power. Whether she's launching new models or mentoring others to do the same, Dr. Harwick believes the future belongs to those bold enough to build it, and that education should be a tool for liberation, not control.Takeaways: Dr. Robin Harwick emphasizes the necessity of making education valuable both in the present and future, ensuring students find relevance in their learning today. The Pearl Remote Democratic High School serves students who have been marginalized by mainstream educational systems, focusing on personalized and supportive learning environments. Effective education requires fostering emotional well-being alongside academic success, recognizing that students often struggle when pressured to conform to traditional expectations. Students at the Pearl experience a collaborative and democratic learning process, empowering them to take ownership of their education and engage actively in their learning journey. Chapters:00:00 - The Value of Education02:21 - The Importance of Personalized Education08:16 - The Importance of Multicultural Education17:41 - Understanding Student Engagement and Mental Capacity23:10 - Transitioning to Online Education28:16 - Transitioning to Personalized Learning34:10 - Creating Safe Spaces for Students34:59 - Transforming Education: The Role of Democratic Classrooms44:20 - The Shift from Compliance to Personal Growth in Education47:54 - The Power of Resilience and Hopehttps://thepearlhighschool.org/https://www.instagram.com/the_pearl_high_school/https://www.facebook.com/ThePearlHighSchoolShow Sponsor – National Association for Primary Education (NAPE) https://nape.org.uk/Find out more about their Primary First Journal: https://www.educationonfire.com/nape

"Creating safe spaces for people to talk about money is one of the most powerful things we can do right now to make the world better for change." -Meg Wheeler Our hosts Stephanie McCullough and Kevin Gaines sit down with Meg Wheeler, CPA and founder of the Equitable Money Project, who's on a mission to demolish the shame surrounding money conversations through accessible financial education. Her approach shows us that the path to financial confidence isn't about becoming an expert. It's about learning to simply talk about money without judgment. "Why should we know this when we've never been taught it in school?" Meg challenges the pervasive shame many people feel about their financial knowledge gaps. After all, we don't feel ashamed about not knowing brain surgery or environmental science because we were never taught those subjects either! The real problem isn't lack of knowledge, but the absence of safe spaces to discuss money openly. Meg's work centers on creating a community where people can share their financial stories without fear. She emphasizes that most people's situations aren't unique. Whether it's medical debt from our broken healthcare system or struggling with inconsistent business income, the factors contributing to financial challenges are systemic rather than personal failures. She suggests going for incremental progress rather than perfection. "Every quarter we want you to pick just one thing within one of those buckets to focus on," she explains, referring to her three-pillar framework: set up foundations, stabilize, and grow. This approach makes wealth-building feel achievable rather than overwhelming. Perhaps most powerfully, Meg advocates for teaching children about money early. Her eight-year-old has a debit card and checks his bank balance before purchases. Not because he's learning to become a financial professional, but because money should not be feared but normalized. Financial empowerment begins not with expertise, but with conversation, community, and compassion toward ourselves and others navigating the same challenges.   Key Topics ●      Meg's Path to Financial Education (02:26) ●      The Problem with "Financial Literacy" (04:28) ●      Why We Feel Shame About Money (05:21) ●      Information vs. Quality Education (05:56) ●      Creating Safe Spaces for Money Talk (14:07) ●      Teaching Kids About Money (16:13) ●      Learning the Language of Money (17:43) ●      The Three Pillars of Wealth Building (25:51) ●      Overcoming Emergency Fund Shame (26:54) ●      Business Owner Tips and Avoidance (33:00)   Resources: Equitable Money Project website   If you like what you've been hearing, we invite you to subscribe on your favorite platform and leave us a review. Tell us what you love about this episode! Or better yet, tell us what you want to hear more of in the future. stephanie@sofiafinancial.com   You can find the transcript and more information about this episode at www.takebackretirement.com.   Follow Stephanie on Twitter, Facebook, YouTube and LinkedIn.  Follow Kevin on Twitter, Facebook, YouTube and LinkedIn.

Creating a truly trans-inclusive workplace goes beyond policy, it's about everyday actions, leadership, and allyship. In this empowering session hosted by Cam St-Omer Donaldson; Arlo Hilton and Luca Straker will share real experiences, explore common challenges queer employees face, and provide practical guidance for leaders, managers, and allies at every level. You'll learn how to navigate difficult situations, check your privilege, and build confidence to speak up and support colleagues effectively and treat everyone individually. With actionable tips, real-life examples, and insights on ethics and organisational change. This session explores how organisations can build safer and more inclusive environments for trans and queer employees by addressing everyday challenges and systemic barriers. Drawing on lived experiences, it reflects on moments when workplace practices succeed or fall short and considers what meaningful changes can improve the lives of queer colleagues. Click here to subscribe to our email list for exclusive fundraising resources, early access to training, special discounts and more If you enjoyed this episode, don't forget to hit follow and enable notifications so you'll get notified to be first to hear of future podcast episodes. We'd love to see you back again! And thank you to our friends at JustGiving who make the Fundraising Everywhere Podcast possible.

Episode Summary In this episode, we welcome Rachel Estes Leyk, a dedicated mother and author of “Response-Ability.” Rachel shares her journey with her son, Cooper, who was diagnosed with autism at the age of seven. She discusses a pivotal moment in Cooper's middle school experience that inspired her to create a toolbox of strategies for […] The post Creating Safe Spaces through Response-Abililty | A conversation with Rachel Estes Leyk appeared first on Puzzle Peace Counseling.

In this heartwarming episode of Kickin' It With KeKe, our host welcomes the inspiring author and educator, Teriece Cherell, to discuss the art of Being Thankful. This engaging conversation delves into Teriece's personal and professional journey, highlighting her recent achievement of becoming a new homeowner. As she shares her experiences, listeners are invited to reflect on their own milestones and the gratitude that accompanies them.Creating Safe Spaces in EducationTeriece, a dedicated educator, opens up about her passion for teaching and her commitment to providing a nurturing environment for her students. By offering a safe space, she empowers young minds to thrive, fostering an atmosphere where they feel valued and heard. Her insights offer valuable lessons on how educators can impact lives through compassion and understanding.Cultivating Meaningful RelationshipsAs an accomplished author, Teriece Cherell discusses her book, Live, Learn, Love With an Open Heart: Life Lesssons On Cultivating Healthy and Meaningful Relationships. She shares the wisdom contained within its pages, emphasizing the importance of nurturing connections with authenticity and love. Her words encourage listeners to embrace openness and vulnerability in their relationships, leading to deeper and more fulfilling bonds.Life and Relationship CoachingIn addition to her roles as an author and educator, Teriece is also a certified life and relationship coach. She shares her journey in this field, offering tips and guidance on how to cultivate a grateful mindset in personal and professional relationships. Her holistic approach to coaching inspires listeners to live fully and with intention, making gratitude a cornerstone of their lives.Join us for this enriching episode as Teriece Cherell and KeKe explore the profound impact of gratitude and how it shapes our lives. Tune in to discover how you can embrace thankfulness in your journey and create meaningful connections along the way.Follow Teriece on social media:IG- @iamteriececherellFB Author Page- Live, Learn, Love: With an Open HeartYouTube-@AuthorTerieceCherellTikTok-@authorteriececherellBecome a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.

Creating Safe Spaces for Girls to Express: Uzma Chhaya by Radio Islam

Send us a textIn this episode, Jason Conner shares his transformative journey from military service to entrepreneurship, detailing his experiences with NLP and firewalking. He discusses the importance of addressing childhood trauma, the process of writing his best-selling book, and the significance of mental health in personal growth. Jason emphasizes the need for authentic connections and support, particularly for men facing struggles, and highlights the power of community in healing.00:00 From Soldier to Entrepreneur05:42 The Journey of Self-Discovery and NLP15:21 The Transformative Power of Firewalking25:15 Breaking the Stigma of Mental Health26:41 The Power of Non-Traditional Therapy28:34 Overcoming Limiting Beliefs30:13 Parenting Your Inner Child34:28 The Journey of Writing a Book36:42 Creating Safe Spaces for Healing37:35 The Importance of Authenticity in Mental Health DiscussionsFOLLOW US ON SOCIALS:https://www.facebook.com/minuteswisely/https://www.tiktok.com/@minuteswiselyhttps://www.instagram.com/minuteswisely/#VeteransPodcast, #MilitaryStories, #TheScuttlebuttPodcastSupport the show

In this conversation, Emily Race-Newmark and Kazu Haga explore the themes of nonviolence, community healing, and the importance of conflict as a regenerative force. They discuss the necessity of grief rituals for collective healing, the experience of living in an intentional community, and the various types and levels of conflict. Kazu emphasizes the significance of storytelling and listening in fostering compassion, as well as the need for collective spaces for grief and healing. The discussion also touches on rethinking accountability in the context of violence and the importance of emotional regulation in managing conflict.FOR CONTINUED PRACTICE:Check out Kazu's Fierce Vulnerability Kinship Lab: a 3 month intensive and other offerings on his website Read Healing Resistance and Fierce Vulnerability by Kazu HagaJoin The Third Space! An online community for revillagers who are putting to practice what we learn on this show, together. In November we are exploring Relational Conflict. TO STAY CONNECTED:Subscribe to This Is How We Care on Substack for full transcript here.Video version of this episode is over at YouTube.Follow @ThisIsHowWeCare and @RevillagingMama on InstagramFollow @KazuHaga on Instagram and Substack Letters to Beloved Community TIMESTAMPS:00:00 The Journey to Healing and Social Change06:17 Collective Trauma and Grief Rituals08:46 Nonviolent Direct Action and Healing Relationships11:35 Integrating Trauma into Activism14:02 Creating Safe Spaces for Racial Healing16:54 The Role of Community in Conflict Resolution19:26 Understanding Conflict Types22:26 Practicing Nonviolence in Daily Life28:03 Practicing Nonviolence: Building New Defaults30:17 Vision for Future Generations: A World of Belonging32:33 Understanding Conflict: The Role of Storytelling36:22 Tools for Emotional Regulation and Healing39:53 Creating Safe Spaces for Grief and Healing42:00 Facilitating Difficult Conversations: Skills and Structures45:58 Rethinking Accountability: From Punishment to Healing49:35 Navigating Conflict: Understanding Levels and Responses52:03 Conflict Journaling: A Practice for Reflection

Creating Safe Spaces for Our Kids: Rudi & Brady's Vulnerable Conversation In this deeply moving episode of the InPowered Life Podcast, Rudi Riekstins sits down with his 11-year-old son, Brady, to talk openly about parenting, emotions, and the importance of creating a safe space for honesty. Brady courageously shares his personal challenges with self-worth, expectations, and emotional pressure, while Rudi reflects on the lessons and humility that come with fatherhood. Their conversation offers hope, healing, and a powerful reminder that our greatest strength as families lies in listening, love, and vulnerability.

Creating Safe Spaces for Our Kids: Rudi & Brady’s Vulnerable Conversation In this deeply moving episode of the InPowered Life Podcast, Rudi Riekstins sits down with his 11-year-old son, Brady, to talk openly about parenting, emotions, and the importance of creating a safe space for honesty. Brady courageously shares his personal challenges with self-worth, expectations, and emotional pressure, while Rudi reflects on the lessons and humility that come with fatherhood. Their conversation offers hope, healing, and a powerful reminder that our greatest strength as families lies in listening, love, and vulnerability.

*Why isn't “promoting vocations” enough to help young people discover God's call? * Because so many can't even hear Him right now. Their faith feels distant, the noise of the world is loud, and what they crave most isn't another program—it's a real encounter with Jesus and people who truly care. In this episode, I talk with Fr. Scott Schilmoeller, Vocations Director for the Archdiocese of Omaha, about what it takes to awaken a generation to God's voice. We don't need to push vocations—we need to till the soil: to build trust, community, and spaces where faith can take root again. If your heart breaks for the young Church and you long to see them come alive in their calling, this episode is for you. [01:05] Father Scott Schilmoeller's Background and Personal Story [05:41] Discovering a Vocation: College Experiences and Spiritual Growth [08:42] The Role of Community and Family in Faith [14:55] Understanding Vocations: Lowercase and Uppercase V [18:28] Challenges in Vocational Discernment [21:46] Addressing the Vocations Crisis [23:33] Discerning Your Vocation [24:24] Community and Evangelization [25:15] Youth Groups and Initiatives [28:30] Engaging Young Kids [30:06] Middle School and High School Faith [32:10] Supporting Vocational Discernment [34:11] Practical Steps for Leaders [39:47] Encouraging Vocations [42:41] Final Thoughts and Resources Check out OmahaVocations.org (https://omahavocations.org/)! For more practical advice and experiences from real people sharing their mission with the world, go to https://equip.archomaha.org/podcast/. A Production of the Archdiocese of Omaha Editor: Taylor Schroll (ForteCatholic.com)

Paul's Remarkable Career Path In this episode, Michael sits down with Paul Nadeau, whose 32-year career spans roles as a detective, international peacekeeper, and former hostage negotiator. Paul shares insights from his deployments to the Middle East during the Iraq War and his experiences in major crimes investigations. His stories reveal how studying human behavior shaped not only his career in law enforcement but also his evolution into a keynote speaker and author. The Transformative Journey of a Negotiator Paul opens up about how a difficult childhood became the catalyst for his life's mission. Joining the police force at 21, he gravitated toward cases involving sexual assault and child abuse—work that deepened his empathy and resolve. A pivotal negotiation with a suicidal man changed his path forever, leading him to become a hostage negotiator. Paul's message is one of resilience: trauma can shape growth when we choose to learn from it. Creating Safe Spaces in Crisis Michael and Paul explore how empathy and active listening can transform crisis situations. They discuss the importance of creating environments where people feel seen, heard, and valued. Michael highlights how societal change starts with individuals being willing to hold space for others—especially those feeling isolated or disconnected. Understanding and Overcoming the Hostage Effect Paul introduces the concept of the “hostage effect”—a state of mental captivity driven by fear, manipulation, and uncertainty. He draws parallels between psychological captivity and societal patterns, urging listeners to reclaim their autonomy and mental freedom. Through personal stories and lessons from his book, Paul demonstrates how awareness and personal agency can break the cycle of fear. Cultural Dialogue and Mindful Leadership The conversation broadens as Michael reflects on global challenges and the erosion of open dialogue. He shares a story from a multicultural potluck that reminded him of the beauty of diverse perspectives and collaboration. Both emphasize the need for compassion, curiosity, and respectful discussion in today's polarized world. Human Connection and Personal Freedom Paul concludes with two guiding principles: people are more alike than different, and you get what you give. He and Michael agree that human dignity, empathy, and respect must remain at the heart of leadership and community. Their dialogue reminds listeners that even amid crisis, connection and compassion are the greatest tools for freedom and peace. Book:  The Hostage Effect Website:  https://www.jpaulnadeau.com/ IG:  https://www.instagram.com/jpaulnadeau/ LinkedIn:  https://www.linkedin.com/in/jpaulnadeau/    

This week, Vee and Elle chat with Eden, a tantra facilitator and intimacy coach, discussing the importance of creating safe spaces for women to explore their sexuality and intimacy without the male gaze. They talk what actually happens inside femme-only temples — no boys, no judgment, just sacred play, deep connection, and maybe a little glitter lube. They unpack queerness, non-monogamy, and the power of women's spaces that feel safe and sexy. From overcoming mean-girl energy to feeling fully seen in our desires, this convo pulls back the curtain on tantra, sisterhood, and the kind of turn-on that heals. Introduction to Eden and Creating Safe Spaces for Women  (00:00)Exploring Queerness and Its Pathway to Non-Monogamy (7:31)Monogamish & Territorial Feelings and Do You and Your Partner Share Separate Play Details (10:51)Elle's Journey Into Queerness and All Femme Party Experiences (16:08)(The Role of Male Gaze When Women Are Playing And Who Initiates in all Femme Spaces (19:37)Painted Picture Being In The Temple of Eden  (22:29)Ice Breaker Games and Relating Games (26:04)Is There A Space for Straight Women In All Women Spaces? (31:42)What's the Difference between Temple Parties vs. Traditional Play Parties (35:20)Expanding Events DC and Philly (43:08)What if I am a  Newvie or Inexperienced to Tantra, Can I Come to Temple of Eden? (46:01Practices To Do At Home To Feel Your Inner Goddess (50:27)Follow Along! EFT Tapping Glamour Magic Practice  (52:03)—Follow her on Instagram embodiedwithedenEvents tantraphilly.comEdens WebsiteWhere to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shop Woo More Play Affiliate Link: Support us while you shop! WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameContact: girlsgonedeep@gmail.com © 2025 GGD Alchemy, LLC. All Rights Reserved.

The conversation about AI in education often starts—and stops—with cheating. But what if that's the least interesting part of the story? In this episode, Tricia Friedman speaks with the team behind the new show: The Homework Machine, MIT's Justin Reich and journalist Jesse Dukes. They unpack how generative AI is reshaping what we mean by integrity, creativity, and student voice. Together they explore how teachers can balance innovation with empathy, and what schools might learn from students already living in the AI age. Chapters 00:00 Introduction to The Homework Machine 02:47 The Importance of Listening to Students 05:45 AI and Academic Integrity: A Deeper Look 08:23 The Role of Relationships in Education 10:59 Challenges in Teacher-Student Relationships 13:46 Navigating AI in Education 16:38 The Need for Empathy in Educational Policy 19:15 The Impact of the Pandemic on Education 22:17 Engaging Skeptics in AI Discussions 24:41 Finding Balance in Educational Priorities 27:45 Creating Safe Spaces for Student Voices 30:27 Looking Ahead: Future of The Homework Machine The Homework Machine is a mini series from TeachLab, a podcast that investigates the art and craft of teaching. Hosted by Justin Reich, MIT Professor and director of the MIT Teaching Systems Lab. https://www.teachlabpodcast.com/ Jesse Dukes is a journalist and comedian who has done (nearly) all the jobs in podcasting and audio including producer, editor, executive producer, reporter, mix engineer, and teacher.  Along with other projects, He's currently working with the Teaching System's Lab at MIT on The Homework Machine, a research and podcasting project about the arrival of generative AI in schools.  He has taught audio storytelling at the Center for Documentary Studies at Duke and Denison University. Justin Reich is an associate professor of digital media in the Comparative Media Studies/Writing department at MIT and the director of the Teaching Systems Lab. He is the author of Failure to Disrupt: Why Technology Alone Can't Transform Education, and the host of the TeachLab Podcast. He earned his doctorate from the Harvard Graduate School of Education and was the Richard L. Menschel HarvardX Research Fellow. He is a past Fellow at the Berkman-Klein Center for Internet and Society. His writings have been published in Science, Proceedings of the National Academy of Sciences, Washington Post, The Atlantic, and other scholarly journals and public venues. He started his career as a high school history teacher, and coach of wrestling and outdoor adventure activities. We are grateful to our sponsors: Poll Everywhere for supporting us this season, learn more: https://www.polleverywhere.com/plans/education?utm_source=referral&utm_medium=shiftingschools&utm_campaign=shiftingschools    

Jacquelyn Aluotto's journey is a powerful narrative of resilience and commitment to social justice, particularly in the fight against human trafficking. Through her initiative, No Trafficking Zone, she has dedicated herself to creating safe spaces that protect vulnerable populations from exploitation. By collaborating with community leaders, law enforcement, and advocates, Jacquelyn emphasizes the importance of education and awareness in dismantling the systems that allow trafficking to thrive. Her work highlights the necessity of implementing high-risk penalties for predators, ensuring that those who prey on children and adults face significant consequences for their actions. The mission of No Trafficking Zone is to disrupt and dismantle human trafficking by establishing zones where such crimes are met with stringent legal repercussions. This initiative not only aims to protect individuals but also provides essential resources and education to empower community members, businesses, and law enforcement. By fostering a collective effort, No Trafficking Zone seeks to raise public awareness and advocate for legislative changes that will create a safer environment for all. Jacqueline's insights serve as a call to action, urging everyone to participate in this critical movement. To join the fight against human trafficking and support Jacquelyn's mission, visit their website at No Trafficking Zone. Learn more about their initiatives, access valuable resources, and discover how you can contribute to creating a world free from exploitation. Together, through awareness, advocacy, and education, we can build a future where all individuals are safe and protected from the horrors of human trafficking. For the accessible version of the podcast, go to our Ziotag gallery.We're happy you're here! Like the pod?Support the podcast and receive discounts from our sponsors: https://yourbrandamplified.codeadx.me/Leave a rating and review on your favorite platformFollow @yourbrandamplified on the socialsTalk to my digital avatar Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson shares an inspiring conversation with Melissa Salazar, a disability advocate and Netflix employee known for her resilience and ability to turn adversity into opportunity. Melissa recounts her journey from being labeled 'too much' due to her Attention deficit hyperactivity disorder (ADHD), surviving domestic violence, to teenage motherhood, and living in her car before finding stability at Jubilee Village. She discusses her career in staffing, her advocacy for disability inclusion at Netflix, and her vision for helping marginalized communities. The episode emphasizes embracing uniqueness, resilience, and the power of creating opportunities for all individuals. Jump to Your Favorite Moments 00:00 Introduction to Pushing Forward with Alicia 00:26 Meet Our Guest: Melissa Salazar 01:12 Melissa's Journey: From Adversity to Advocacy 04:06 Embracing ADHD as a Superpower 07:54 Overcoming Adversity: Personal Stories 12:16 Creating Safe Spaces and Opportunities 14:34 Career Growth and Disability Advocacy 25:41 Future Aspirations and Final Thoughts 29:13 Closing Remarks and Gratitude A Quote from Melissa “Anytime somebody tries to shove you into a box, you should realize that's their box, not your box. So live your box.” ~ Melissa Salazar Highlights & Deeper Meanings

SummaryIn this convo, Mitch shares his journey into coaching, the coaches he had that really made a difference through personal connection and seeing the kids as human beings. Reflecting on his own experiences with adversity, overcoming the grips of addiction and creating lasting impact for youth. Mitch shares his passions for coaching, redefining of strength and success, and the significance of daily routines. Also an amazing reminder about the power of service and community engagement, advocating for a more compassionate approach to coaching and life.TakeawaysCoaching is about connecting with youth on a personal level.Adversity can lead to significant personal growth.Strength is not just physical; it's about mental resilience.Daily routines should include time for love and connection.Service to others is a powerful tool for personal fulfillment.Kids need time and attention to feel valued.Success is defined by following your bliss and passions.Fun should be a priority in life, not just responsibilities.Communication is key in building trust with young people.Personal experiences shape how we coach and connect with others.Quote of the episode:"Follow your bliss."Chapters00:00 Creating Safe Spaces for Youth09:29 The Role of Connection in Coaching12:24 Personal Growth Through Adversity14:59 Defining Success and Bliss17:29 Daily Non-Negotiables and Routines19:49 The Power of Service and Community Engagement22:34 Looking Ahead: Intentions for the Future

In this episode of The Ross Simmonds Show,  Ross sits down with Dusty Holcomb, seasoned executive and founder of Arcqus Group, to talk about what it truly means to lead in today's complex world. With over two decades of experience leading high-growth companies in logistics and eCommerce, Dusty shares powerful lessons on embracing vulnerability, building with intent, saying “no” to distractions, and remaining anchored in purpose. Whether you're a CEO, entrepreneur, or people leader, this conversation offers insights on self-leadership, scaling effectively, and building transformative leadership habits. Packed with real-world stories, frameworks, and actionable wisdom, this episode is a must-listen for those playing the long game. 1. Vulnerability in Leadership How Dusty overcame surface-level transparency. Leadership as a learned, active behavior. Advice for leaders hesitant to open up. 2.  Leading Through Chaos and Saying No A Red Stag story: Saying no to a dream client to stay aligned with brand promise. Anchoring every decision in first principles and mission clarity. Use thinking time and decision frameworks to combat shiny object syndrome. Tool: “What am I saying no to if I say yes to this?” 3. Challenges Facing Modern Leaders More decisions than ever before (hello, AI). Being “ruthlessly focused.” Framework: “Distill it to three—and then to one.” 4. Habits, Rhythms, and Self-Leadership Why self-care isn't selfish. Quarterly reviews and morning/evening routines. Framework: Accountability through public commitment. 5. Creating Safe Spaces for Growth How vulnerability leads to transformation in small groups. Real stories of powerful breakthroughs and support in cohorts. 6.  Three Key Lessons Dusty Would Tell His Younger Self Trust your gut (and verify it). You're in the seat for a reason. Surround yourself with good mentors and advisors. 7..  On Gut Feelings and Building Confidence Exercises to validate gut instincts. Frame tough decisions: “What's the worst that could happen?” 8.  Breaking Imposter Syndrome Tools for building conviction and clarity in your role. Practice "the gap and the gain" mindset. 9 . Mentorship: How to Find and Add Value to a Mentor Don't chase billionaires – start with thought leadership and inner circle. Great mentors learn from your questions. “We often teach what we most need to learn.” 10.  3 Pain Points Most Leaders Face Frustration vs. results gap. “Why does everything fall on me?” Leadership loneliness and isolation. 11. Coaching Execution Starts with Clarity & Alignment Execution problems often stem from unclear expectations. Solving upstream issues unlocks downstream performance. 14. The Role of CEOs: Vision and Connection A CEO's job is connecting purpose, vision, and plan. Always be teaching and reinforcing the why. Resources & Tools:

The menopause transition after cancer can feel overwhelming — it's hard to know what to do next, how to process it all, or even where to start. This episode offers a gentle, creative way in.Rory Green shares her own story as a cancer survivor, writer and psychotherapist, navigating menopause, and how writing became a powerful outlet for healing, release, and self-discovery. Rory runs transforative Write To Be You workshops and today, she tells us how we could all make a start to tap into the healing powers of putting pen to paper.We talk about:Why writing is more than just words on a pageHow journaling supports emotional wellbeing after treatmentThe magic of small, honest momentsTips for anyone wanting to start (or restart) writing for themselvesEpisode Highlights:00:00 Intro03:36 "Tyranny of the Red Pen"09:57 Creating a Safe, Warm Haven15:49 Guided Imagination Journey Experience21:06 Healing Space for Women28:04 Feelback: Emotional Response Sharing31:52 "Intentional Journaling Practice"35:42 Returning to Self Through Connection37:29 "Creating Safe Spaces for Truth"40:16 "Invitation to Self-Expression"Here's more info on Rory and her beautiful work: https://www.writetobeyou.com/Buy my book here: https://www.amazon.co.uk/Navigating-Menopause-After-Cancer-comprehensive/dp/1068499907Connect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

In this episode of the Young Dad Podcast, host Jey Young speaks with Dr. David Marcus, a clinical psychologist with over 40 years of experience. They discuss the importance of emotional connections in parenting, the concept of a 'soothing presence,' and how parents can better communicate with their children. Dr. Marcus emphasizes the need for parents to understand their own emotional responses and the impact of stress on family dynamics. He provides insights into children's developmental assumptions about their emotions and the importance of creating safe spaces for open communication. The conversation also touches on 'emptying out' children to help them manage their emotions effectively, the significance of developing emotional language, and the challenges of peer pressure in adolescence.TakeawaysParents are the agents of change in their children's lives.Children learn emotional responses from their parents' behavior.Creating a soothing presence is essential for effective parenting.Stress can lead parents to regress to their own childhood behaviors.Understanding emotional language is crucial for communication with children.Parents must create safe spaces for their children to express themselves.The process of emptying out children helps them manage emotions.Tweaking parenting skills can empower parents to make a difference.Assumptions about children's emotionality can hinder communication.Peer pressure can be mitigated through open dialogue with parents.Chapters00:00 Introduction to Emotional Connection01:07 Journey into Psychology03:50 The Concept of Soothing Presence07:36 Understanding Internalization and Regression10:41 The Role of Parents in Child Development14:16 Assumptions of Emotionality in Children20:30 Creating Safe Spaces for Communication24:09 The Process of Emptying Out Children28:14 The Art of Soothing Children31:43 Understanding Emotional Depths35:36 The Role of Parents in Emotional Development38:45 Navigating Peer Pressure and Teen Relationships46:22 The Importance of Emotional Language51:03 Advice for New DadsCheck out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.joinpodmatch.com/youngdadLastly consider a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod

What if leadership meant putting people before profit? In this inspiring episode, Howard Behar, former president of Starbucks, shares how he helped shape the company's culture through the principles of servant leadership. He explores the power of self-awareness, mindfulness, and compassionate emptiness in building trust and fostering meaningful connections. Behar reveals how listening deeply, asking the right questions, and leading with personal values can create a workplace where people thrive. From the importance of presence to the strength found in vulnerability, this conversation offers a heart-centered approach to leadership that is grounded in purpose, service, and genuine human connection.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/Chapters00:00 - Introduction02:59 - Mindfulness and Self-Awareness06:10 - Creating a People-First Culture08:52 - The Importance of Compassionate Listening11:47 - Navigating Difficult Conversations14:38 - The Role of Values in Leadership17:46 - Diversity, Equity, and Inclusion in Leadership20:35 - Compassionate Emptiness in Leadership23:38 - The Power of Questions26:30 - Feedback and Responsiveness29:23 - Aligning Purpose and Values32:40 - The Six Ps of Leadership35:37 - Intentional Communication38:35 - Creating Safe Spaces for Dialogue41:25 - The Impact of Leadership on Culture44:14 - Living with Intention47:17 - The Journey of Continuous ImprovementHosted by Ausha. See ausha.co/privacy-policy for more information.

In this compelling episode of Family Impact, Pastor Steve Perez is joined by Pastor Art Rosales to explore the transformative power of confession. Delving into the spiritual and emotional depths of confession, they discuss how it can lead to healing and restoration in our lives. Drawing from personal experiences and biblical teachings, they emphasize the importance of vulnerability and accountability within the church and personal relationships. Tune in to discover how confession can liberate us from the burdens we carry and bring us closer to our true selves and to God. Show: Family ImpactHost: Pastor Steve PerezGuest: Pastor Art RosalesThe Fountain Apostolic Churchone_ (2025)September 3, 2025Learn more at tfachurch.com/plusTakeaways:Confession is not just about admitting faults, but about healing.True confession requires vulnerability and honesty with oneself and others.Confession should be relational, fostering deeper connections.We often confess too late, after actions have already occurred.Giving permission to others to speak truthfully is essential for growth.Healing comes from confessing to one another, not just to God.Unconfessed emotions can lead to inner turmoil and burdens.Creating safe spaces for confession is crucial in church communities.Grace and compassion should guide our approach to confession.Forgiveness from God is different from healing through community. The healing that God does in you will affect everyone around you.We must confess our emotions to help each other.Restoration, not judgment, is what we need.We are afraid to lose our place, especially us as men.Confession is a daily choice, like showering.Hurt people will hurt other people.Imagine a church where confession is a norm.We must change the culture to allow a safe space.We are the leaders. It starts with us.God wants to see us free.Chapters:00:00 Facing Fear Together01:33 The Importance of Confession03:26 Understanding Confession05:35 The Relational Aspect of Confession07:31 Giving Permission for Honesty09:55 The Role of Friendship in Confession11:52 Healing Through Confession13:43 The Need for Deeper Healing16:10 The Burden of Unconfessed Emotions18:00 Creating Safe Spaces for Confession19:24 Grace and Compassion in Confession21:21 The Difference Between Forgiveness and Healing23:15 The Role of Community in Healing25:39 Personal Testimonies of Healing28:23 The Liberation of Confession30:18 Navigating Forgiveness and Reconciliation30:46 The Journey of Healing and Restoration36:32 The Importance of Vulnerability and Confession42:32 Building Trust and Accountability in Relationships50:39 Creating a Culture of Openness and Healing

We explore Afrofuturism and the mission of the House of Afros, Capes, and Curls with its founder Jade Rogers.The organization exists to create a community for Black nerds, the concept of Afrofuturism, and the importance of rest and self-care in community engagement. Jade shares her experiences in Omaha, the impact of her church upbringing on her leadership skills, and the innovative youth programs that connect history with personal identity. The episode concludes with a discussion on current gaming interests and the significance of creating safe spaces for marginalized communities. Support our work on Patreon! (https://www.patreon.com/playsavestheworld) Takeaways The House of Afros, Capes, and Curls promotes community through sci-fi and fantasy. Nap Nights were created to encourage rest and self-care. Afrofuturism centers Black narratives in futuristic contexts. Community engagement events foster connections among Black nerds. The importance of recognizing historical contributions of Black communities. Creating safe spaces allows individuals to express their nerdiness without fear. Church experiences can provide valuable skills for community leadership. Youth programs focus on researching local Black history. Gaming can be a bridge for community connection and engagement. The House operates as an independent non-profit organization. Chapters 00:00 Introduction to the House of Afros, Capes, and Curls 02:35 Community Engagement and Nap Nights 07:32 Understanding Afrofuturism 14:14 The Growth of Nerd Culture Among African Americans 23:12 Creating Safe Spaces for Black Nerds 25:33 Navigating Spaces as a Black Nerd 29:48 The Importance of Representation in Nerd Culture 34:59 The Intersection of Personal Experience and Community Engagement 43:43 Gaming Interests and the Evolution of Nerd Identity 48:52 The Role of Church in Shaping Skills and Community Leadership

Carlamay Sheremata, with over two decades of experience in law enforcement, embodies a profound commitment to empowering women and youth. Her unwavering faith guides her mission to uplift others, fostering healing and transformation through Christ's love. Throughout her journey, she has demonstrated remarkable resilience, overcoming cancer, navigating the challenges of single parenthood, and addressing the complexities of PTSD. Beyond her law enforcement career, Sheremata engages in meaningful dialogues that bridge generational gaps, empowering parents, educators, and mentors to better understand the youth of today. This episode delves into her inspiring story, her reflections on the impact of faith, and the essential role of active listening in creating safe spaces for connection and communication.Carlamay Sheremata's journey through over two decades in law enforcement reveals an extraordinary narrative marked by resilience, compassion, and a profound commitment to uplifting others. Throughout her distinguished career, she has served in various specialty units, embodying a spirit of courage and dedication, particularly in her passion for empowering women and youth. Guided by her unwavering faith in Christ, she believes in the transformative power of love and healing, which serves as the cornerstone of her mission. Sharmata's personal trials, including her battle with cancer and the challenges of single parenthood, have further strengthened her resolve to choose a path aligned with her faith rather than succumbing to societal pressures. Her experiences have instilled in her a deep understanding of the struggles faced by today's youth, making her an advocate for bridging the generational gap between parents, educators, and the younger generation. Beyond her professional endeavors, Sharmata also finds fulfillment in singing, serving, and cherishing moments with her family, emphasizing her commitment to leaving a legacy of faith and purpose that inspires others to trust in God's plan amidst adversity. The discussion further delves into the vital role of mentorship and inspiration in Sheremata's life, highlighting the profound impact of her mother as a guiding figure. Through her mother's unwavering support and shared creativity, Sheremata discovered the importance of being true to oneself in a world that often demands conformity. This conversation highlights the importance of mentorship in fostering resilience and strength in young individuals, as Sheremata reflects on her own experiences of feeling different and navigating challenges. Her narrative serves as a testament to the power of familial support and the importance of fostering environments where young people can thrive, ultimately empowering them to embrace their unique identities.In a compelling exchange, Sheremata articulates her commitment to youth advocacy, emphasizing the necessity of creating safe spaces for open dialogue. She shares her insights on the importance of active listening and non-judgmental communication, essential skills for adults seeking to connect with young people. The conversation explores the importance of understanding the complexities of youth experiences, particularly in the context of mental health and societal pressures. Sharmata's book, 'Youth Truth,' encapsulates these themes, offering profound insights into the struggles young people face today and providing practical tools for parents and mentors to foster meaningful connections. The episode culminates in a powerful reminder of the collective responsibility to support and uplift the younger generation, encouraging listeners to engage with authenticity and compassion, thereby nurturing a culture of understanding and acceptance. Charlamay Sheremata's profound insights into the challenges faced by youth today and the importance of mentorship resonate deeply throughout the podcast episode. Her narrative reveals a remarkable intersection of personal struggle...

If you've ever wondered what it really means to tap into the power of the Divine Feminine, you're going to love today's episode. We're joined by a truly special guest—Laura Swan. If you haven't heard of Laura yet, she's a healer, coach, ceremonialist, and the heart behind the Rise of the Rose movement. She spent years helping women reconnect with their power, creativity, and one another.In our conversation, Laura opens up about her own journey—what it means to answer the call of the Divine Feminine, how she's built communities of support and healing, and why sisterhood and creativity are so important right now. We discuss practical ways to bring more meaning, connection, and joy into your life, and how you can contribute to this growing movement.So, if you're looking for some inspiration or just want to hear from someone who's walking the walk, you're in the right place. Grab a cup of tea, get comfy, and join us for this beautiful conversation with Laura.In this episode, we cover:On Creating her own Support Systems by Gathering Women Early Women's Empowerment and Spiritual AwakeningThoughts on including the MasculineUnderstanding the Deeper Spiritual Components of Eating DisordersDiscovering the Divine Feminine LineageThe Concept of Indigeneity and Connection to the EarthThe Rise of the Rose Movement - a Feminine-led Non-Profit Spiritual OrganizationThe Importance of mutual upliftment and Creating Safe Spaces for Women to HealWomen as a Caretaker to CreatorLaura shares her Personal Rituals and Devotional PracticesThe Importance of Fluidity in movement and dance in her yoga practice Impact of Women's Circles on SocietyThe Importance of Collaboration and Networking in the MovementHelpful links:Laura Swan - Contact Laura for coaching, speaking, or events. Follow her on Facebook and Instagram @laura_j_swan,Goodpods Top 100 Relationship PodcastsEpisode # 170: Walking Home: The Return of Pilgrimage with Christine and GuestsMotherless MothersCircle of Stones: Woman's Journey to HerselfEating in the Light of the MoonGirl Power Movement UgandaEpisode # 163: Building Power from The Bottom Up- Impact Circles Hosted on Acast. See acast.com/privacy for more information.

This episode of Healing Generations emphasizes ancestral connections, cultural remedies, and the significance of community support. Host, Francisco Gallardo, engages with Jasmín Durán, a clinical herbalism student, who shares her journey of reconnecting with her roots and the healing practices of her ancestors. The conversation highlights the impact of fear and anxiety on immigrant communities and the need for collective healing through mutual aid and community engagement. The episode concludes with a call to action for individuals to engage in community care and support one another in their healing journeys.     Chapters:   00:00 Introduction   11:23 Jasmín's Journey and Cultural Roots   15:25 Healing Traditions and Cultural Remedies   19:53 Reconnecting with Ancestral Knowledge   28:02 Tools for Healing and Community Support   35:32 Community Gardens and Mutual Aid   38:10 Creating Safe Spaces for Healing   45:44 Healing Together in Community   51:01 Sustainable Healing Practices   55:41 Resources and Community Connections     For more on the clinics mentioned, please visit:   Los Angeles, California Sana Sana Pop Ups: https://www.klbri.org/sana-sana   Oakland, California Freedom Community Clinic: https://www.freedomcommunityclinic.org/   Oakland, California Roots Community Health: https://rootscommunityhealth.org/   Denver, Colorado R.E.A.C.H. Clinic: https://denveryouthprogram.org/programs/reach/     To follow Jasmín on instagram, visit:   Meztli Medicinals Instagram: https://www.instagram.com/meztlimedicinals/   Jasmín Durán Instagram: https://www.instagram.com/jasduran     To learn more about the National Compadres Network, please visit:   Website: https://nationalcompadresnetwork.org/   Instagram: https://www.instagram.com/la.cultura.cura/   Twitter: https://twitter.com/laculturacura   Facebook: https://www.facebook.com/national.compadres.network   Email: HGP@compadresnetwork.org 

What if the greatest threat to your child is the one you're not prepared for? In this powerful conversation, we sit down with Chris Yadon, managing director of Saprea, to uncover the uncomfortable truths about child sexual abuse—and more importantly, how to prevent it before it ever happens. From recognizing subtle warning signs to creating safe spaces for disclosure, this episode gives every parent the tools they need to protect their children and break cycles of silence. Hope, healing, and prevention start here.Find out more about Chris and his mission here: https://saprea.org/about-us/Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Timestamps:00:00 - Introduction01:06 - Understanding Child Sexual Abuse and Its Impact04:06 - The Journey to Advocacy and Healing09:58 - Identifying Risks and Protecting Children15:41 - The Complexity of Perpetrators and Their Motivations20:50 - The Healing Process for Survivors29:14 - Creating Safe Spaces for Disclosure34:50 - The Role of Emotional Health in Healing39:47 - Signs of Trauma in Relationships 45:08 - Institutional Failures and Progress50:42 - Teaching Prevention and Boundaries to Children01:01:39 - Mindfulness and Healing Practices01:07:41 - Outcomes of Healing and Growth01:09:49 - Hope for the Future and Community ActionHosted by Ausha. See ausha.co/privacy-policy for more information.