Podcasts about creating safe spaces

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Best podcasts about creating safe spaces

Latest podcast episodes about creating safe spaces

Jaxon Talks Everybody
#381 - Tamar Blue - The Evolution of Mental Health Care

Jaxon Talks Everybody

Play Episode Listen Later Jun 24, 2025 57:54


Tamar Blue joins Something For Everybody this week. Tamar is the Founder and CEO of MentalHappy, a HIPAA-compliant platform helping healthcare professionals, survivors, and advocates lead expert-led support groups—making emotional support an essential part of every healthcare journey. In this conversation, Tamar and I discuss various aspects of mental health, including the impact of seasonal affective disorder, the evolution of bullying, and the importance of support groups. Tamar shares her journey in founding Mental Happy, a platform for mental health support, and emphasizes the need for emotional intelligence in children. We explore the challenges of entrepreneurship, the significance of community, and the future vision for integrating support groups into educational and healthcare systems. - Timestamps:  00:00 Seasonal Affective Reflections 03:08 The Evolution of Bullying 06:12 Navigating Modern Challenges for Kids 08:58 Creating Safe Spaces in Schools 11:51 The Journey to Mental Health Advocacy 15:01 Building a Supportive Community 17:47 Entrepreneurship: The Long Road to Success 21:13 Embracing the Journey of Growth 28:01 The Athlete's Mindset in Entrepreneurship 35:44 Navigating Rejection and Bias in Funding 41:10 The Power of Support Groups 54:13 Future Vision for Mental Health Support - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

The Post-Christian Podcast
The Great Invitation with Dr. Mike and Lori McDaniel

The Post-Christian Podcast

Play Episode Listen Later Jun 17, 2025 19:08


In this episode, Dr. Eric Bryant interviews Mike and Lori McDaniel about the Great Invitation, a ministry focused on providing soul care and support for pastors and church leaders. They discuss the challenges of burnout, the importance of community, and the need for spiritual direction. From their website:"In a world that demands more, The Great Invitation offers something different: a spacious call back to the presence of God. We create sacred spaces where leaders, missionaries, and teams can be renewed—not by doing more, but by returning to the One who restores the soul."5 Key Takeaways:1. Ministry can be exhausting and isolating for leaders. 2. The Great Invitation focuses on soul care for ministry leaders. 3. Creating safe spaces for healing is essential. 4. Spiritual direction can change the trajectory of ministry. 5. Healthy leaders lead healthier ministries.

GasStoveCreative Presents: The Cookbook
The Cookbook Podcast Kim Woods: The Art of Business Strategy - New Era Millionaire

GasStoveCreative Presents: The Cookbook

Play Episode Listen Later Jun 17, 2025 60:40


In this episode of The Cookbook, host Iris interviews business strategist and astrologer Kim Woods about her journey in writing her new book, the integration of astrology into business strategy, and the importance of personal growth and energetic alignment in entrepreneurship. They discuss the evolution of Kim's career, the significance of client relationships, and the paradigm shifts occurring in the business world today. Kim shares insights on how to navigate these changes and the value of understanding one's personal energy in achieving success. In this engaging conversation, the speakers delve into the transformative power of astrology and personal signatures in shaping leadership styles, decision-making, and business strategies. They discuss the upcoming book launch, its purpose as a guide for self-discovery, and the importance of timing in personal and professional growth. The dialogue emphasizes the significance of understanding one's cosmic signature and how it can lead to more aligned and fulfilling life choices. Chapters 00:01 Welcome to The Cookbook 00:59 Introducing Kim Woods: The Business Strategist 01:58 Understanding Business Strategy and Astrology 03:55 The Journey of Writing a Book 08:03 The Roadmap to Success: Kim's New Book 11:59 The Evolution of Kim's Career 16:07 The Intersection of Business and Astrology 20:06 Navigating Client Relationships and Expectations 23:54 The Importance of Energetic Alignment in Business 28:01 Creating Safe Spaces for Growth 29:56 The Paradigm Shift: Embracing Change 33:32 Crafting Cosmic Signatures 34:47 Navigating Leadership and Communication Styles 36:14 The Evolution of Astrology in Business 37:44 Harnessing Energies for Personal Growth 39:12 Understanding Signature Changes 42:40 Intuitive Decision-Making and Soul Alignment 45:25 The Purpose Behind the Book 46:43 Guidance for Aspiring Entrepreneurs 49:37 The Roadmap to Self-Discovery 51:44 Anticipating the Book Launch 57:57 Connecting with Kim and Final Thoughts

Smart Talk
Creating Safe Spaces: Advocates Say LGBTQ+ Youth in Central PA Need More Than Tolerance—They Need Active Support

Smart Talk

Play Episode Listen Later Jun 13, 2025 23:13


In Central Pennsylvania, LGBTQ+ youth are navigating increasingly complex and often dangerous environments at home, in school, and in their communities. Advocates Amber Roadcap, Executive Director of the LGBT Center of Central PA, and Hope Dehnert, a local LGBTQ+ youth advocate and researcher, joined The Spark to speak candidly about the challenges these young people face—and what all of us can do to support them.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Impostrix Podcast
79. Discovering Your Safe Space

Impostrix Podcast

Play Episode Listen Later Jun 11, 2025 58:24


Discover your safe space in the midst of experiencing workplace hostility and prolonged traumatic events. Safety and community are essential according to this episodes guest Dominic Kolleh, a trauma-informed life coach, certified Unbreak My Soul facilitator and experienced HR professional. In this episode of Impostrix Podcast, Dominic discusses with host Whitney Knox Lee the critical importance of community, safety, and somatic care in healing from workplace trauma, particularly for Black women. Dominic shares insights on trauma-informed practices, the significance of having access to physical and mental safety while in the healing process, and the benefits of journaling or guided self-reflection. The episode also explores how ongoing workplace trauma can lead to severe physical and mental health issues, emphasizing the need for self-care and community support. Whitney and Dominic both stress the importance of authentic connections and how to create a supportive environment for trauma recovery. Dominic offers listeners a free download of her guided journal, 30 Days to Peace: Reclaiming Self. Connect with Dominic on LinkedIn at https://www.linkedin.com/in/dkolleh Follow Whitney on IG @ impostrixpodcast DONATE to keep the show running! Donations can be made via Buy Me A Coffee here https://buymeacoffee.com/impostrixpod Purchase your I Planned For This: A Life Organizer for When It's Needed today! https://a.co/d/br1d3hJ Thanks Chris @DigitalREM for editing this episode! 00:00 The Importance of Community and Social Interaction 00:28 Introduction to Imposter Podcast Season Four 00:38 Focusing on Black Women's Well-being 01:15 Introducing Dominique and Workplace Trauma 01:36 Dominique's Journey and Expertise 04:10 The Impact of Workplace Trauma on Black Women 06:15 Creating Safe Spaces for Healing 26:39 The Importance of Community in Healing 30:40 The Importance of Empathy and Support in Healing 31:50 Creating a Healing Journal and Finding Community 33:04 Navigating Friendships and Setting Boundaries 41:17 The Power of Journaling in Self-Care 51:30 Addressing Workplace Trauma and Finding Your True North 54:57 Conclusion and Resources for Healing

Someone You Know: Facing the Opioid Crisis Together
Facing the Opioid Crisis Together - 'Connectedness' in creating safe spaces (Stephen Knight of Dogs Matter)

Someone You Know: Facing the Opioid Crisis Together

Play Episode Listen Later Jun 10, 2025 38:59


Stephen Knight, founder of Dogs Matter joins our Host Heather Major for episode two of Someone You Know.  In this episode, we discuss: The story of friendship, connection and fostering of his now 18-year-old dog Jade who sparked Stephen's initial idea for Dogs Matter. How his organization uses connectedness to create a safe space for pet owners during their recovery journey. What it was like to grow up in an environment of stigma and why Stephen does not allow it to define who he is today. And the recognition Stephen received as CNN's Hero of the Year. This year, Dogs Matter is on track to help more than 2,000 dogs in Texas alone with more than 80% of those pets from the Dallas Fort Worth area. This week, Dogs Matter will be celebrating 10 years of life-saving impact, ensuring that individuals in recovery can get the help they need while knowing their beloved pets are safe and cared for with their Tails of Triumph fundraising event.  Hosted by Heather Major, Executive Director, Independence Blue Cross Foundation. Recovery is possible, and help is available. Please visit our website to learn how we are collaborating to address this crisis: www.ibxfoundation.org. TM 2025 Someone You Know®. All Rights Reserved. Disclaimers The information contained in this podcast is solely for informational purposes and should not replace advice from a medical provider when making healthcare decisions. This podcast contains opinionated content and may not reflect the opinions of any organizations this podcast is affiliated with. Nothing discussed in this podcast shall constitute or should be construed as endorsement by the Independence Blue Cross Foundation or Independence Blue Cross, LLC of any product or service discussed herein. We will discuss opioid use and opioid treatment, which may be triggering for some listeners. Listener discretion is advised. If you or someone you know is suffering from opioid addiction, please visit ibxfoundation.org/SYK. 

Health, My Friend
Creating Safe Spaces

Health, My Friend

Play Episode Listen Later Jun 10, 2025 32:40


Join me for a beautiful conversation with Lisa Sugarman, the founder of the HelpHUB. TW - talking about suicide, loss, grief, and healing. If you're in a safe mental space, this is a conversation you do not want to miss out on!Questions, comments, want more in depth work? Please reach out!Email: healthmyfriend@gmail.comIG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Abby Mallard - Health, My Friend - Food Freedom & Self Love (@healthmyfriend) • Instagram photos and videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I am in your corner and you matter!Connect with Lisa/find free resources here: The Help Hub

The Disciple Maker's Podcast
Facing Pitfalls in Disciple-Making

The Disciple Maker's Podcast

Play Episode Listen Later Jun 9, 2025 32:34


Today's episode will help us face sin and temptation with honesty, accountability, and reliance on the Holy Spirit so we can grow as disciples and make disciples who walk in freedom.   Join Discipleship.org at one of our fall events: https://discipleship.org/one-day-events/    The Deeper Walk Experience | Franklin, TN | Aug. 15-16, 2025: https://deeperwalk.com/sp/dw-experience-franklin/    Discipling Men | Dallas, TX | Sept. 11, 2025: https://discipleship.org/one-day-events/dallas-2025-regional/    The Discipleship Gospel | Oceanside, CA | Oct. 9, 2025: https://discipleship.org/one-day-events/2025-west-coast-conference/    Check out Discipleship.org for resources on disciple-making: https://discipleship.org/resources/    Stay Informed - Get our newsletter: http://eepurl.com/hPViAr   Overcoming Temptation in Discipleship: Strategies and Insights   In this episode of the Disciple Makers Podcast, hosts Josh Howard and Jason Ishmael delve into the common pitfalls in the journey of disciple making, with a focus on overcoming temptation and sin. They emphasize the importance of creating safe spaces for confession, addressing habitual sin early, and relying on the power of the Holy Spirit and the Word of God. The episode highlights practical steps for fostering genuine, accountable discipleship relationships, and offers insights into how to empower disciples to conquer sin with divine help. Tune in for valuable strategies to strengthen your disciple-making efforts and personal faith journey.   Get Discipleship.org's premium Podcast Feed: https://disciplemakerspodcast.supercast.com/    Key Takeaways  00:00 Welcome and Introductions 00:37 Discussing Pitfalls in Disciple Making 01:43 Addressing Temptation and Sin 03:45 The Importance of Confession and Accountability 09:05 Creating Safe Spaces for Openness 13:27 The Baby Dragon Analogy 14:20 The Importance of Early Confession 15:14 The Enemy's Intent and Church Culture 16:39 Discipleship and Dragon Slaying 18:59 The Power of the Holy Spirit 19:50 Misinterpretation of Scripture 22:26 Heeding Warnings and God's Deliverance 25:24 The Role of the Holy Spirit in Conviction 28:49 Encouragement and Consistent Rhythms 30:16 Final Thoughts and Invitation   Check out our Blogs: https://discipleship.org/blog/    Join us for our 2026 National Disciple Making Forum: https://discipleship.org/2026-national-disciple-making-forum/  See Below for a longer description: In this episode of the Disciple Makers Podcast, hosts Josh Howard and Jason Ishmael dive into a real and often overlooked challenge in disciple-making: dealing with sin and temptation. The episode kicks off with some light banter, but quickly shifts to a deep, honest conversation about the struggles that come with following Jesus—and helping others do the same. Facing the Hard Stuff Josh opens by naming the elephant in the room: temptation is part of life, even in ministry. While it's tempting (no pun intended) to focus only on wins and high points, the guys make it clear—ignoring sin doesn't make it go away. In fact, it makes things worse. Confronting it directly is key to personal integrity and faithful disciple-making. Everyone Struggles—Even Jesus Was Tempted Drawing from Hebrews, they remind us that even Jesus faced temptation. That truth doesn't excuse sin—it encourages us. If He faced it and overcame, we can lean on Him in our fight too. Disciple-making isn't about being perfect, but about staying honest and dependent on Jesus. Don't Go It Alone Jason pushes back on the myth of solo Christianity. Isolation is dangerous, especially when struggling with sin. They paint a biblical picture of community—like the body, vine and branches, shepherd and sheep—where honest relationships offer support, accountability, and light in dark places. Confession Brings Healing Confession isn't just a religious duty—it's a path to healing (James 5). The hosts use a striking image: sins are like baby dragons. Small at first, but dangerous if fed and hidden. Naming them early—through confession and accountability—stops them from taking over. Practical Tools for Disciple-Makers Josh and Jason share some simple but powerful practices: Safe Spaces: Create environments where people can share struggles without fear of judgment. Early Confession: Address sin before it grows into something bigger. Regular Reflection: Stay in step with God by confessing quickly and often. Rely on the Holy Spirit and Scripture They caution against white-knuckling your way through temptation. Instead, rely on the Holy Spirit and God's Word. Drawing from 1 Corinthians 10, they remind listeners that God always provides a way out. Around the world, disciple-making movements thrive when Scripture is the foundation and the Spirit is the guide. God's Word Transforms They emphasize that lasting change comes from God—not effort alone. When we stay rooted in Scripture and invite the Spirit to search our hearts, He brings conviction and real transformation. The goal isn't behavior management; it's presence-driven change led by Jesus. No Sin Too Small—or Too Big When it comes to cultural issues like sexual sin, they caution against playing favorites with sins. All sin separates. The best approach? Get people into the presence of Jesus and let the Holy Spirit do the heavy lifting. Encouragement to Apply They close by encouraging listeners to keep it simple: read Scripture, listen to the Spirit, confess quickly, and stay connected. Disciple-making happens when people walk in honesty, grace, and dependence on God—together. Takeaway: Sin and temptation are part of the journey—but they don't have to derail it. Through confession, accountability, and the power of the Spirit, disciple-makers can walk in freedom and help others do the same.

SolveCast
Why Creating Safe Spaces for Artists to Thrive Matters to Veronica Dress, CSE + Matters.com Speed Round

SolveCast

Play Episode Listen Later Jun 3, 2025 11:31 Transcription Available


Creating Consent-Forward Theater Spaces with Veronica DressWhy does consent-forward theater matter to Veronica Dress? We interviewed Veronica about how she founded 'The Dress Rehearsal' and her role as an intimacy director dedicated to inclusive, consent-forward sexual health education and creative storytelling. In the interview, Veronica discusses the passion behind fostering environments where artists can thrive, the critical importance of advocating for boundaries in performance spaces, and the transformative power of authentic connection and communication. She also reflects on the history of intimacy direction in the theater industry, its impact following the Me Too movement, and her approach to teaching self-advocacy and authenticity.00:18 Creating Consent-Forward Theater Spaces01:25 The Role and Impact of an Intimacy Director03:59 Challenges and Advocacy in Theater05:43 Veronica's Background and Personal Journey10:12 Speed Round: Matters, Not MattersSolvecast is now Matters.com Same mission, new name. We're here to help people understand what matters and view the world through that lens. The new site launches later this year — thank you to everyone who's been part of the journey. Stay in the loop Join thousands getting the Matters.com newsletter — world news, fresh perspectives, and early beta access.

Make It Happen Mondays - B2B Sales Talk with John Barrows
Karen Kelly: Hypothesis Selling and Creating Safe Spaces for Buyers

Make It Happen Mondays - B2B Sales Talk with John Barrows

Play Episode Listen Later Jun 2, 2025 57:21


Karen Kelly is a sales strategist, speaker, and founder of K2 Performance Consulting, where she helps B2B companies sell with confidence, clarity, and purpose. In this episode of Make It Happen Mondays, John Barrows sits down with Karen for a tactical and inspiring conversation that covers everything from her immigrant upbringing and biology background to coaching, confidence, and creating safe spaces for buyers.They explore her concept of hypothesis selling, the importance of showing up with perspective during qualification, and how reps can catch that elusive “sales groove.” Karen shares actionable coaching strategies, the power of preparation, and how to detach from what others think in order to show up more authentically in sales conversations.The episode also highlights Karen's advocacy for women in sales—and why opening more doors in the industry isn't just the right thing to do, it's smart business. This one is packed with wisdom, heart, and practical advice for anyone serious about elevating their sales game.Are you interested in leveling up your sales skills and staying relevant in today's AI-driven landscape? Visit www.jbarrows.com and let's Make It Happen together!Connect with John on LinkedIn: https://www.linkedin.com/in/johnbarrows/Connect with John on IG: https://www.instagram.com/johnmbarrows/Check out John's Membership: https://go.jbarrows.com/pages/individual-membership?ref=3edab1 Join John's Newsletter: https://www.jbarrows.com/newsletterConnect with Karen on LinkedIn: https://www.linkedin.com/in/karen-kelly-sales-trainer-/Connect with Karen on IG: https://www.instagram.com/k2perform/Check out Karen's Websites: https://www.k2perform.com/, https://k2salesacademy.com/ and https://k2perform.webflow.io/webinar-series-2#registerednurse

It's The Discussion For Me
New Episode: “Let It Bloom — Love, Boundaries & Becoming”

It's The Discussion For Me

Play Episode Listen Later May 30, 2025 33:43


Tap in, Tap in!Spring is springing and everything—from relationships to ideas—is blooming! In this heartfelt episode, we talk about how to watch things bloom without always needing to pluck them.  Sometimes love means letting things grow at a distance… and that's okay.We also get into: Netflix's Forever — A beautiful coming-of-age story based on Judy Blume's novel. Shoutout to Wood Harris as Eric Edwards. His fathering style brought back memories of how my dad raised me with conversation over control. The 12-Foot Statue of a Black Woman in Times Square — A powerful moment of visibility that sparked deep conversation. What does it mean to feel worthy in your rawest form? Let's challenge beauty standards and redefine “soft girl era” on our own terms. Communication ≠ Expression — Let's talk about the difference between emoting and effectively communicating, especially in our relationships with emotionally intelligent men. Sis, iron sharpens iron.  Creating Safe Spaces for Black Women AND the Men We Love — Learn how to listen without repackaging, and respond without weaponizing. Plus, a gentle wrap-up of our current book journey and a heads-up for next month's spicy topic: Mean Girls in Ministry. Homework? Yup! Start with self-evaluation before pointing outward. What have YOU contributed to the culture of ministry? We're going deeper next time, so start reflecting now. Catch the full episode on [Spotify | Apple Podcasts | YouTube] Share, comment, and tag someone who needs this convo in their life!Follow your host on IG: evolution_of_be#Podcast #BlackWomenPodcasters #SpringVibes #HealingSeason #BlackLove #EmotionalIntelligence #NetflixForever #SoftGirlEra #TimesSquareStatue #CommunicationMatters #FaithJourney #LetItBloom #MeanGirlsInMinistry #ListenToUnderstand #CommunityHealing #FaithAndCulture #BoundariesAreLove

IRadioLive Podcasting Platform (www.i-radiolive.com)
Talk on Creating Safe Spaces Empowered Stronger Communities - Part 2

IRadioLive Podcasting Platform (www.i-radiolive.com)

Play Episode Listen Later May 29, 2025 30:57


IRadioLive Podcasting Platform (www.i-radiolive.com)
Talk on Creating Safe Spaces Empowered Stronger Communities - Part 1

IRadioLive Podcasting Platform (www.i-radiolive.com)

Play Episode Listen Later May 29, 2025 32:00


American Grown Podcast
Shaina McDonald & Bruce Lindsey - President & Honorary Board Member of Interseeding Foundation/Topics: Campfires & Courage, Creating Safe Spaces for Veterans - PART 3 Ep.132

American Grown Podcast

Play Episode Listen Later May 28, 2025 30:17


Episode 132: of the American Grown Podcast in the Colortech Creative Solutions studios with Shaina McDonald & Bruce Lindsey President & Honorary Board Member of Interseeding Foundation. PART 3 of 3.In this episode, Shaina & retired Marine Bruce share their mission to support veterans, active military & first responders. They have a vision of creating a safe, judgment-free space where people can gather around a campfire, share stories & work through challenges without fear of stigma or state intervention. Together, they discuss the importance of community, trust & a solution to mental health.Interseeding Foundation: https://interseedingfoundation.orgIt's about service: https://youtube.com/@itsaboutservice?si=N6ff7Xdz5MhCt5NdSHOW SPONSORS:College Knowledge Foundation. Your path to higher education.A&M Pizza. Authentic Italian quality meals.Boyer's Tavern. Proper food & drinks made by slightly improper people.Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.Modern Gent Customs. We don't make basics...We make statements.Hains Auto Detailing. Have your car smiling from wheel to wheel.Hossler Engraving. Looking for unique handcrafted gifts for all occasions Zach has you covered.Angelo's Pizza. Enjoy mouthwatering Italian dinners.Take a sip or snack break.SIP: Garage Beer.SNACK: Jurgy.STUDIO SPONSOR: Colortech Creative Solutions. Colortech Creative Solutions takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.To see photos of today's guest follow our Social media: IG- https://www.instagram.com/americangrownpodcast/ FB-https://www.facebook.com/profile.php?id=100077655465940 or visits us at https://rss.com/podcasts/americangrownpodcast/

Bountifull Podcast
What Soul Food, Faith, and History Teach Us About Identity and Belonging

Bountifull Podcast

Play Episode Listen Later May 28, 2025 56:53


"Food is a bridge. It's one of the few places where people let their guard down and are open to learning something new." — Adrian MillerThis week on the Bountifull Podcast, we sit down with Adrian Miller—lawyer, author, former White House advisor, and James Beard Award-winning soul food historian—for a rich conversation about how culture, history, and food shape our identity. From growing up in a religious Black household in Denver to carving out a path as a culinary historian, Adrian brings wisdom, wit, and warmth to a conversation that wrestles with hard truths and still finds joy.We talk about safe spaces, historical erasure, and what it means to hold complexity without giving up on hope. Adrian shares how food can be a site of memory, resistance, celebration, and connection. If you've ever wondered how to honour culture without appropriating it, or how to talk about hard history with humility, this episode is full of insight—and soul.In This Episode, You'll Discover:

Sunday Service
Creating Safe Spaces for Foster Youth: Mercedes Bell Journey to Impact Investing

Sunday Service

Play Episode Listen Later May 27, 2025 32:53


Mercedes works full-time as a materials process technician, but during COVID, she realized clocking in wasn't enough—she wanted freedom and purpose. That led her to creative real estate, where she joined SubTo and Top Tier Transaction Coordination. Now she's flipped her first property in New York with 4 community partners—and it's being used to support foster youth. From W2 to impact investor, she's just getting started. ➡️ Get Your First Deal at the No One Left Behind Challenge: https://bit.ly/YourFirstDealGCPod ➡️ Save Your Seat for the Elephant Challenge: https://bit.ly/ElephantChallengeGCPod ➡️ Use Creative Title for Your Creative Deals: https://bit.ly/CreativeTitleGCPod ➡️ Learn more about SubTo: https://subto.sjv.io/RG6EDb ➡️ Become a Top Tier Transaction Coordinator: https://toptiertc.pxf.io/yqmoxW ➡️ Discover the Gator Method: https://gator.sjv.io/Z6qOyX ➡️ Official Merch: https://www.brandedbills.com/pages/bb-x-pace-morby ➡️ Get to the SquadUp Summit Conference: https://www.squadupsummit.com/?utm_source=gcpodcast&utm_medium=audio&utm_campaign=podbean ➡️ Learn the MPI Strategy and Protect your Wealth: https://schedule.mpiunlimited.com/pacemorby   PLUG IN & SUBSCRIBE Creative Real Estate Facebook Group: https://www.facebook.com/groups/creativefinancewithpacemorby Instagram: https://www.instagram.com/pacemorby/  YouTube: https://www.youtube.com/@PaceMorby TikTok: https://www.tiktok.com/@pacemorby  X: https://x.com/PaceJordanMorby

Heal with Kat
#91 Building Authentic Connections in a Digital Age with Jennifer Adishian

Heal with Kat

Play Episode Listen Later May 27, 2025 66:18


In this episode of Heal with Kat, Kat and special guest Jennifer Adishian dive deep into the power of authentic community, the role of vulnerability, and the shift from social media toward more intentional, connected spaces.Together, they discuss the importance of safe spaces, and what it truly takes to build community in a digital age. Whether you're creating community, navigating your healing path, or rethinking your relationship with social media—this episode offers wisdom, encouragement, and clarity.Time Stamps: 00:00 Introduction 07:54 Building Authentic Communities10:31 The Shift from Social Media to Real Connection18:16 Breaking Down Barriers in Community20:56 The Role of Vulnerability in Community38:35 Myths Surrounding Community Building39:28 Creating Safe Spaces for Authentic Conversations47:17 The Future of Social Media and Community Engagement52:39 Embracing Change and Trusting Your Path Connect with Kat:

The Astrology Oddcast
How to use astrology to reach your most joyful potential

The Astrology Oddcast

Play Episode Listen Later May 25, 2025 68:36


A new episode is here! A new format! A Saturn in Aries fresh start.In this episode, Francesca Oddie introduces the Community Podcast, featuring Hollyanna, who shares her lifelong connection with astrology and travel. The conversation explores the benefits of personal connections for travel, the challenges of building a business and her vision for the future. They also touch on the role of astrology in decision-making and the impact of motherhood on confidence and self-presentation. In this conversation, Hollyanna and Francesca Oddie delve into themes of empowerment, community, and personal growth through astrology and business. They discuss the importance of belief systems, the challenges of navigating money mindsets, and the need for sustainable practices in business. Hollyanna shares her journey of helping women through travel and beauty, while Francesca emphasises the significance of mentorship and branding in achieving success. The dialogue highlights the balance between ambition and family life, and the desire to create safe spaces for growth and learning. In this conversation, Francesca Oddie and Hollyanna explore the balance between giving and receiving, the importance of embracing one's true self, and the challenges of balancing business with personal life.I'm going to talk to Hollyanna again in a few months to see how working with her chart has actually sparked CHANGE. Like a reality TV show where they give someone a makeover. This is her astrology glow up and you're ALL invited to join us on this Saturn in Aries adventure.Hollyanna expressed herself so beautifully and this podcast is a REAL expression of what Astrology suggests we have the potential for. Thanks so much Hollyanna for sharing so openly, I hope you will enjoy listening to this! Let us know!WELCOME TO THE COMMUNITY PODCAST! ⚡️

Embracing Only
IM27: How to Build a Culture of Inclusion and Equity in the Workplace with Mary Waweru

Embracing Only

Play Episode Listen Later May 23, 2025 12:11


Episode Highlight: On this episode of the Embracing "Only" podcast, we are featuring one of the most impactful moments from episode 67 with guest Mary Waweru. We're diving into creating inclusive workplaces as Mary shares impactful DEI practices and the importance of anti-racism.Mary is an intersectionality, racial equity, decoloniality, and social impact consultant. As the CEO and founder of Crest Impact, she guides organisations to build safe and inclusive cultures, practices, policies, and communications.  This episode is just a short snippet that highlights the best and most powerful learning moment from a past episode. You can listen to the full episode (filled with more wisdom) here: Episode 67: Taking Action To Be Anti-Racist.Key Discussion Points:01:00 Recognizing the Value of DEI: DEI affects every aspect of a business, from the brand and the people within the organization to people externally and brands wanting to partner with the organization.04:06 Creating Safe Spaces for Conversation: Hard conversations don't have to be scary. Normalise having these conversations and allow people to make mistakes, make guesses, and be unsure. 08:18 The Value of an Expert to Assist with DEI Work: DEI shouldn't be assigned as a side project to the only woman or person of color on the team.09:40 The Need for Anti-Racism: It's not enough to be “not racist,” you have to take action to be anti-racist. In Summary: Mary emphasizes the importance of cultural humility, racial equity, and social impact within organizations. She encourages us to be anti-racist through action, commitment, education, and learning.Resources from this episode:Follow Mary on LinkedIn or visit her website. Find Mary's anti-racism courses here.If you happen to be a woman of color and you are looking for a community of like minded women, join Olivia here: https://www.mysistersshoulders.com/ Ready to make a change?→ If you are struggling to navigate your corporate career but are ambitious and have goals you want to accomplish quickly, Olivia is the coach for you. She can help you reach your goals. Reach out to her on LinkedIn or visit oliviacream.com.→ If you are ready to transition out of Corporate and want to start building a profitable portfolio career as a business owner, board member or more, but you're unsure of the next steps, Archita can guide you through a successful transition to entrepreneurship.Reach out to her on LinkedIn or visit architafritz.com.Connect with your hosts:Follow Archita on Linkedin or check out her website.Follow Olivia on Linkedin or check out her website.Follow Embracing Only on Linkedin, Instagram, and Facebook, or check out the website._________Produced by Ideablossoms

Women of Impact
How to Read Anyone Instantly & Spot Red Flags | Vanessa Van Edwards (Fan Fav)

Women of Impact

Play Episode Listen Later May 12, 2025 59:13


Fan Favorite: This episode originally aired on: March 2, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm beyond thrilled to bring you the incredible Vanessa Van Edwards, the charming citizen scientist on understanding people and reading cues like a pro. Guys, if you've ever found yourself blindsided on a date, at an interview, or any high-stakes situation feeling like, “What did I miss?” you've got to stick around because Vanessa is here to break it all down for us. Trust me, you won't want to miss a single word of this. We're diving headfirst into how decoding those tiny, invisible signals can make an epic difference in your life. This isn't just body language 101, folks—Vanessa is flipping it up and showing us how to become the cue masters of warmth and competence, to really connect with people and avoid those major ‘WTF just happened' moments. Ladies, you know I'm all about those tactical tips that we can start using right NOW. Whether you're trying to ace that job interview, land a second date, or just be more of a badass in your everyday interactions, Vanessa's got your back with super practical insight that'll leave you thinking, “Where was this information when I needed it?” SHOWNOTES 00:00 "Intelligence Blindness" 05:30 Activating Neural Maps with Props 07:34 Enhancing Imagery for Better Perception 10:50 Reading People While Listening 14:01 Criticism of Nodding in Videos 16:25 Engagement Cues in Communication 21:43 It's Okay to Not Be Okay 22:11 Understanding Lower Lid Flex 25:51 Questioning vs. Authoritative Voice Tone 29:52 "Siminoff's Shark Tank Entrance Mistake" 33:05 Unveiling Hidden Social Rules 35:11 Digital Intimacy and Awkwardness 40:04 Pitch Strategy: Entering the Shark Zone 43:07 Decoding Cues with Context & Clusters 45:29 Interpreting Nonverbal Cue Clusters 47:37 Contempt Predicts Divorce in Couples 50:55 "Creating Safe Spaces for Emotions" FOLLOW VANESSA VAN EDWARDS: Instagram: https://www.instagram.com/vvanedwards/ Website: https://www.scienceofpeople.com/ YouTube: https://www.youtube.com/channel/UCsTSS1Tf72qZJuFKaN0WA9g CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Meg Talks - The MWM Irish Dance Podcast
Mindset Matters Part 12: Social Media and How To Use It Well

Meg Talks - The MWM Irish Dance Podcast

Play Episode Listen Later May 7, 2025 42:19


In this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the impact of social media on dancers and their mental health. They explore how social media can be both a positive and negative influence, emphasising the importance of managing social media habits. The conversation covers the need for open communication between parents and dancers, the dangers of comparison, and the significance of understanding individual journeys in dance training. Practical tips for dancers on navigating social media are provided, highlighting the importance of creating safe spaces and fostering positive interactions. Chapters: 00:00 - Introduction 01:17 - Navigating Social Media for Dancers 05:09 - The Impact of Social Media on Mindset 10:13 - Managing Social Media Use for Dancers 12:41 - Building Trust and Open Conversations 15:14 - Shiny Object Syndrome in Dance Training 18:30 - Understanding Individual Needs in Dance Training 20:04 - Comparing Journeys: A Dancer's Perspective 21:36 - Navigating Nerves and Self-Talk 24:33 - The Impact of Social Media on Dancers 27:25 - Understanding Generational Differences in Social Media 30:11 - Creativity and Social Media in Dance 34:45 - Creating Safe Spaces for Dancers 39:32 - Practical Tips for Dancers on Social Media Usage

Talking about Coaching
What kind of dance are you dancing? - Episode 90

Talking about Coaching

Play Episode Listen Later May 1, 2025 31:14


In this conversation, Yannick Jacob and Nicki explore the metaphor of dance in coaching, discussing how different styles of dance can represent various coaching approaches. They emphasize the importance of creating safe spaces for clients, the balance between structure and freedom, and the need for coaches to be adaptable in their methods. The discussion also touches on the significance of contracting and understanding the client's preferred 'dance' style, ultimately encouraging coaches to reflect on their own practices and the dances they choose to engage in with their clients.KeywordsCoaching, dance metaphor, coaching styles, safe spaces, structure vs freedom, contracting, client-coach relationship, personal growth, coaching techniques, coaching dynamicsTakeawaysCoaching can be viewed as a dance, a partnership between coach and client.Different dance styles represent various coaching approaches and philosophies.Creating a safe space is crucial for effective coaching.Contracting helps clarify expectations and comfort levels in coaching.Flexibility in coaching styles allows for better client outcomes.Understanding a client's preferred 'dance' can enhance the coaching relationship.Coaching can involve both structured processes and free exploration.The balance between structure and freedom is essential in coaching.Coaches should reflect on their own 'dance' styles and preferences.Mastery in one style versus integration of multiple styles has its own advantages.Chapters00:00 The Dance of Coaching05:25 Exploring Different Dance Styles in Coaching10:04 The Importance of Contracting in Coaching15:40 Creating Safe Spaces for Exploration20:14 The Balance of Structure and Freedom in Coaching25:09 Choosing the Right Dance for the Right Situation28:30 Mastery vs. Integration in Coaching____If you'd like to stay up to date with new episodes, continue the conversation or generally support what we do: Send us your question: http://bit.ly/talkingaboutcoachingSign up to our mailing list (no spam, no sales, just a quick shout about new episodes): https://rocketsupervision.com/talking-about-coaching/Watch us on YouTube: https://www.youtube.com/channel/UCG2cSupport the show

Real Money, Real Experts
Money Without Shame: Creating Safe Spaces for Financial Healing with Joanne Danganan

Real Money, Real Experts

Play Episode Listen Later Apr 29, 2025 28:09 Transcription Available


This week our co-hosts Rachael DeLeon and Dr. Brandy Baxter sit down with Joanne Danganan—founder of Financial Healing and California Market Manager for Financial Beginnings—to explore how healing our relationship with money begins with finding safe spaces. Joanne shares her personal story as the daughter of Filipino immigrants, her journey into financial education, and why access to this knowledge is a justice issue.Together, we unpack the cultural shame often tied to money, and the courage it takes to simply start the conversation. From choosing the right people to confide in, to redefining what financial well-being looks like, Joanne reminds us that vulnerability is a strength—and that financial education must be rooted in empathy and inclusion.Whether you're navigating your own financial healing or creating spaces for others to do the same, this episode is a heartfelt reminder: you deserve to talk about money without fear, shame, or judgment.Show Notes:02:35 Joanne's journey into the personal finance field 07:03 Financial education resources for teachers 08:26 The "why" behind Financial Healing 11:24 How to ease financial anxiety15:06 The Five Money Languages 21:15 Why fear is the secret weapon to financial freedom23:47 How to start about money with no shame25:20 Joanne's 2 centsShow Note Links:Instagram: @financialhealing Connect with Financial Healing on Linkedin!Learn more about Financial Healing with Joanne!Learn more about Financial Beginnings!Want to get involved with AFCPE®?Here are a few places to start: Become a Member, Sign up for an Essentials Course, or Get AFC Certified today! Want to support the podcast? We love partnering with organizations that share our mission and values. Download our media kit.

Elements of Stiles
221 - Creating Third Places for Children in a Digital Age with Jim Bunnell, Boys & Girls Club of Marshfield

Elements of Stiles

Play Episode Listen Later Apr 25, 2025 41:18


Mark and Jim Bunnell, CEO of the Boys and Girls Club of Marshfield, discuss the vital role that Boys and Girls Clubs play in providing safe spaces for youth, the impact of social media on children's social skills, and the importance of community support in fostering youth development. Jim emphasizes the need for engaging programs that help children develop character, build relationships, and learn to give back to their communities. Jim shares insights on the challenges faced by today's youth and the innovative approaches being taken to address these issues. Learn more and volunteer through their website or call 781-834-2582! Takeaways The Boys and Girls Club serves as a vital third place for youth. Social media can be a significant distraction for kids. Eliminating cell phone use has led to better engagement among children. Community support is crucial for the club's operations. Financial assistance is available for families in need. The club provides a safe environment during critical after-school hours. Mentorship programs help older kids give back to the community. Long-term relationships formed at the club can have lasting impacts. The club is continuously evolving to meet the needs of the community. Chapters 00:00 The Role of Boys and Girls Clubs in Youth Development 10:14 Navigating Social Media and Its Impact on Youth 20:07 Creating Safe Spaces for Kids 30:06 Community Engagement and Support 39:47 The Future of Youth Programs and Initiatives Affiliate Links: Unleashing the Power of Respect: The I-M Approach by Joseph Shrand, MD This episode is brought to you in part by SecuriTitle, a fractional paralegal service assisting with all things real estate in Massachusetts and New Hampshire.

Heal and Restore
Prevention Starts at Home: Creating Safe Spaces for Children

Heal and Restore

Play Episode Listen Later Apr 21, 2025 33:28


Welcome to The Heal and Restore Podcast with Randy and Cathy Boyd where we dive deep into the topics that help you heal, grow, and strengthen your relationships.In this powerful episode of The Heal and Restore Podcast, Randy and Cathy Boyd explore the critical role parents and caregivers play in preventing abuse and creating safe spaces for children. With insights drawn from their years of experience in marriage counseling and trauma recovery, they share practical steps for building a home environment where children feel safe, valued, and protected.From establishing open communication to recognizing signs of distress, this episode is a must-listen for anyone looking to foster a supportive, healthy, and loving environment for the next generation.Tune in and learn how prevention truly starts at home.Here are the links to the book we mention in the podcast: https://www.amazon.com/Child-Discloses-Sexual-Abuse-Stephttps://www.amazon.com/Where-Hands-Go-Introduction-Unsafe/dp/B09917WX8WBOOK RELEASE:Order Your Copy of Our Book - Renewing Bonds: Seven Steps to Restoring Your Relationship by clicking the link below:⁠https://www.amazon.com/dp/0986398799⁠ How to Heal and Restore Your Marriage is now available on Audible. FOLLOW US ON: Facebook: ⁠⁠⁠https://www.facebook.com/heala...⁠⁠⁠Instagram: ⁠⁠⁠https://instagram.com/healandr...⁠⁠⁠VISIT US AT:www.healandrestorecounseling.com

4 Fit Fatherhood
The Power of Compassionate Leadership w/ Chad Brignac

4 Fit Fatherhood

Play Episode Listen Later Apr 19, 2025 79:27


SummaryIn this episode of the 4 Fit Fatherhood podcast, Rod Richard interviews Chad Brignac, a consultant, author, and speaker, who shares his insights on fatherhood, leadership, and personal growth. The conversation delves into the concepts of compassionate leadership, self-awareness, and emotional intelligence, emphasizing the importance of reflection and communication in both personal and professional relationships. Chad discusses the challenges of blended families and the role of faith in guiding leadership practices. He also highlights the significance of nurturing and protecting children while allowing them to grow into their unique selves. The episode concludes with a powerful message about accountability and the need for fathers to examine their influence and authority in their families.TakeawaysCompassionate leadership is about serving others and being emotionally aware.Self-awareness is crucial for personal growth and effective leadership.Creating a safe space for communication is essential in relationships.Emotional intelligence helps in understanding and managing one's reactions.Navigating work and home life requires intentionality and reflection.Faith should be integrated into leadership practices.Fatherhood involves nurturing and protecting children while allowing them to grow.Blended families face unique challenges that require understanding and patience.Influence is more important than authority in leadership roles.Asking reflective questions can lead to personal accountability and growth.Chapters00:00 Introduction to Fatherhood and Leadership03:46 The Concept of Compassionate Leadership06:43 Self-Awareness and Personal Transformation09:33 The Importance of Reflection in Leadership12:42 Creating Safe Spaces in Relationships15:39 Emotional Intelligence and Self-Awareness18:48 Responding vs. Reacting in Leadership27:13 Navigating Emotional Reactions30:13 The Journey from Aspiration to Action32:55 Balancing Emotion and Leadership35:54 Authority vs. Compassion in Leadership39:04 Extreme Ownership in Relationships40:43 Curiosity and Communication in Marriage43:42 Nurturing Relationships: The Seed of a Rose46:31 Integrating Faith into Leadership55:01 Living Faith in the Workplace56:41 Navigating Blended Families59:54 The Journey of Writing and Vulnerability01:02:21 Redefining Fatherhood01:13:23 The Essence of Fatherhood01:21:34 Final Reflections and Takeawayswww.4fitfatherhood.com

EduFuturists
Edufuturists #288 The Connected Leader with Lucy & Jonathan Coy

EduFuturists

Play Episode Listen Later Apr 14, 2025 56:28


In this episode of the podcast, we are delighted to be joined by Lucy and Jonathan Coy, experienced educators and founders of the popular online community, HeadteacherChat. They discuss their journey in education, the challenges faced by school leaders, and the importance of building a supportive community. The conversation highlights the need for connection among educators, the resources available through HeadteacherChat, and the core values that guide their mission to empower school leaders and combat isolation in the profession. In this conversation, Lucy and Jonathan discuss the critical importance of connection and community in education, emphasising the need to support one another and combat isolation. They reflect on the past, noting how community ties have weakened over time, and explore the balance between competition and collaboration in schools. The role of technology in enhancing human connection is also highlighted, alongside the significance of collective voices in shaping educational practices. They share examples of successful collaboration among educators and express their vision for a future where educational leadership fosters support and connection rather than isolation.Chapters00:00 Introductions01:04 Lucy and Jonathan's Journey in Education04:04 The Birth of HeadteacherChat06:57 Building a Supportive Community for School Leaders12:59 Creating Safe Spaces for Discussion19:05 Addressing Common Challenges in Education25:01 Core Values of HeadteacherChat29:07 The Importance of Connection Over Isolation29:59 Learning from the Past: Community and Education31:07 The Erosion of Community in Modern Society33:10 Competition vs. Collaboration in Education34:54 Technology's Role in Enhancing Human Connection37:26 The Power of Collective Voice in Education39:21 Collaboration Among Educators: Best Practices42:41 Celebrating Success and Building Community44:25 The Future of Educational Leadership48:51 Quickfire Questions: Rethinking EducationFind out more about HeadteacherChat and connect with the team on socials.Thanks so much for joining us again for another episode - we appreciate you.Ben & Steve xChampioning those who are making the future of education a reality.Follow us on XFollow us on LinkedInCheck out all about EdufuturistsWant to sponsor future episodes or get involved with the Edufuturists work?Get in touchGet your tickets for Edufuturists Uprising 2025

REAL Talk
Creating ‘safe spaces,' Humboldt's prom, multiple area players All-State honorees

REAL Talk

Play Episode Listen Later Apr 8, 2025 3:19


Good morning, and happy Tuesday! Here's a look at our top local stories for April 8. Find these articles and much more in today's print edition and online at https://www.iolaregister.com/.

Rene Plays Games
Perspective Checks | Peach (the Dice Sisters) - Creating Safe Spaces for TTRPG Communities

Rene Plays Games

Play Episode Listen Later Apr 8, 2025 61:46 Transcription Available


Welcome to another episode of Perspective Checks where I sit down with friends and folks from the TTRPG world and discuss what they love about this wonderful hobby!   This month I'm joined by Peach of The Dice Sisters discord! They're a community who helps curate and provide safe gaming space for women, nonbinary, and trans TTRPG players. As I say early on in the episode, I'd love to believe that the community at large is as welcoming and accepting a place as I believe it to be because of fortunate experiences and friends groups, but that's not always the case, so places like these are important to ensuring people can play in a place they're comfortable.   I speak with Peach about her experiences getting the discord up and running, reaching out and networking to create a better community both online and in the real world, and exploring games in a safe way.   I hope you enjoy it, and if you want to reach out to Peach about the discord, you can find her @DungeonPeach or send an email to thedicesisters@gmail.com    Stay safe out there!   ----more----   If you'd like to give me some feedback about what you like or want to hear more of on the podcast, you can fill out the super simple poll here.   I made a Ko-Fi if you feel absurdly generous and want to help cover podcast hosting costs & all the upkeep. I'm still working on whether I want to offer anything special over there or just give my extreme gratitude (maybe some stickers or something in the mail) to those who donate, but no pressure whatsoever :)   Where to Follow Rene Plays Games: LinkTree |  BlueSky | Threads | Instagram | Facebook | DMs After Dark Rene's Games: MECH | One Last Quest email: RenePlaysGamesPod@gmail.com   Music in the Episode (in order of appearance): Theme Song written & produced by Dan Pomfret | @danfrombothbands

The Conversation Factory
Founder-Led Sales and Building Co-founder Relationships

The Conversation Factory

Play Episode Listen Later Apr 3, 2025 54:19 Transcription Available


MIRROR TALK
Healing Through Understanding Our Biology and Trauma

MIRROR TALK

Play Episode Listen Later Apr 2, 2025 36:19


In this episode of Mirror Talk: Soulful Conversations, energy healing specialist and founder of Lift OneSelf, Natalie Bedard, shares her transformative journey of overcoming a life-threatening illness and single parenthood. She delves into the connection between our biology, past experiences, and trauma, offering insights on how breathwork, meditation, and self-awareness can lead to profound healing. Natalie also explores the importance of embracing authenticity, creating safe spaces for emotional well-being, and transforming anxiety into empowerment.Timestamps:00:00 – Introduction and Natalie's Journey11:30 – The Power of Breathwork and Meditation20:19 – Embracing Authenticity and Curiosity25:03 – Processing Grief and Past Trauma35:18 – Creating Safe Spaces for Healing and Removing Stigmas38:00 – Exploring Different Modalities of HealingKey Takeaways:Understanding our biology and the impact of trauma is crucial for healing.Breathwork and meditation help regulate the nervous system and release stored emotions.Embracing authenticity and curiosity fosters self-awareness and transformation.Creating safe spaces for healing and removing mental health stigmas is essential.Fear can be transformed into empowerment when approached with awareness and intention.Notable Quotes:"Allow yourself to be messy. There's no perfection in this.""Wow, everything, it's like with sadness, you need joy. They're both the same. With fear and curiosity, they're both the same.""Use the power of the fear to know that you're safe in this unknown uncertainty."Connect with Natalie Bedard:Website: www.liftoneself.comListen to the full episode now and embark on your journey to self-healing and transformation.CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ More inspiring episodes and show notes are here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ All proceeds will improve the quality of our work and outreach. To serve you better. 

Healthy Housecalls With Angel
Trauma to Triumph: Harnessing Nature's Power for Healing & Renewal (Extended Episode)

Healthy Housecalls With Angel

Play Episode Listen Later Mar 25, 2025 68:20


About Norris:Norris “The Fashionfly Hiker” Atkins is an encourager, educator, and nature enthusiast. As the founder and CEO of Norris Explores Outdoors (NEO), an Austin-based company, he provides a safe platform for Black individuals to reclaim their ancestral connection with nature. This connection not only enhances their physical health and mental health well-being but also fosters a sense of belonging and empowerment. His passion for the outdoors was nurtured during his time as a member of the Boy Scouts. Since 2015, he has dedicated himself to increasing outdoor visibility within Black communities. In 2024, he launched #Norris Explores Outdoors, a digital movement that collaborates with influencers to create a diverse and inclusive outdoors for Black individuals. He is actively involved in Outdoor Afro Austin, a nonprofit organization that reconnects Black communities with nature. Norris has been featured in the IG Live Chat Black in National Parks Project and mentioned in the Texas Highways magazine. He has been recognized through the Outdoor Afro Joyful Photo Award. Additionally, he has received The SCBWI Austin Annual Carmen Oliver On-the-Verge Conference Scholarship for his pre-published picture book, “My Hike With Daddy: A Story Of Black Joy In Nature.” He is a Tour Guide Volunteer and advocate of the We Need Diverse Books movement through storytime at Austin Central Library. He leads guided interpretive hikes at Enchanted Rock State Natural Area, visits Texas state and national parks, embarks on road trips to visit civil rights sites, and engages in bat watching, and he believes that nature is an integral part of his ancestral identity. Norris lives in the Pease Park area deep in the heart of downtown Austin. Catch up with Norris on Instagram and Threads at: @norrisexploresoutdoors Key Takeaways:Mindfulness and compassion are essential for living better.Norris Atkins promotes outdoor visibility for Black communities.Boy Scouts played a pivotal role in Norris's love for nature.Fishing is both a recreational activity and a life skill.Nature provides a safe space for mental health management.Building community through outdoor activities is vital.Embracing discomfort leads to personal growth.Nature teaches patience and curiosity.Outdoor activities can foster a sense of belonging.We are all interconnected in our experiences. Being outdoors is part of our DNA.We must reclaim our right to outdoor spaces.Nature provides a healing experience.Forest bathing helps wash away negativity.Creating safe spaces allows for emotional release.Journaling can memorialize transformative experiences.Empowerment comes from connecting with nature.Experiencing the night sky can be humbling.It's important to encourage each other in our journeys.Real men cry and it's okay to express emotions.Creating a culture of belongingness is essential for mental health.Silence can be a powerful tool for healing and reflection.Mindfulness practices can help build resilience in challenging times.Nature provides a unique space for connection and community.Introverts can find strength in their desire for solitude.Building a resilient brain is crucial for overall well-being.Engaging in outdoor activities can enhance personal growth.Practicing silence can be started in small increments.Community support is vital for survival and wellness.Norris offers outdoor adventures and collaborations for those interested. Chapters:00:00 Introduction to Mindfulness and Nature02:48 Norris Atkins: A Journey into the Outdoors06:03 The Impact of Boy Scouts on Personal Growth08:59 Fishing: A Family Tradition and Life Skill11:59 Mental Health and Nature Connection15:05 Building Community Through Outdoor Activities17:58 Embracing Discomfort for Personal Growth20:53 Nature as a Teacher of Life Skills25:12 Reclaiming Our Outdoor Heritage29:21 The Connection to Ancestry and Nature31:42 Experiencing the Night Sky34:50 The Healing Power of Forest Bathing39:51 Creating Safe Spaces for Emotional Release42:12 Empowerment Through Nature and WritingExtended Conversation:Creating a Culture of BelongingnessThe Power of Silence and StillnessBuilding Resilience Through MindfulnessCommunity and Connection in NatureFinding Norris: Outdoor Adventures and Collaborations  Connect with me:Join over 5,000 happier people on my mailing list! https://www.healthyhousecallswithangel.comWhat area of your life needs the most care and attention right now? Work with me 1:1! Get the support you need and the science you've been searching for in my private community! https://www.thesevacircle.comCheck out my practice Seva Health: https://sevahealthgroup.com/Connect with me on LinkedIn: https://www.linkedin.com/in/angelvshannon/Connect with me on Instagram: https://www.instagram.com/angelvshannon 

This Is A Man's World - She who dares, wins.
Skateboards, Seizures & Self-Belief: Building a Life That Matters with Cath Shanks

This Is A Man's World - She who dares, wins.

Play Episode Listen Later Mar 24, 2025 62:58


“Unqualified” to Unstoppable: Cath's Journey Through Skateboarding, Mental Health & Purpose This episode is for anyone who's ever thought, “I'm not ready” or “That space isn't for me.”Cath didn't just break into the world of skateboarding—she smashed down the doors with two months on a board, a load of guts, and just the right amount of delusional confidence (her words, not ours).From applying for a job she didn't feel qualified for, to building a career empowering young girls through skateboarding, Cath's story is a bold reminder that passion and purpose beat perfection every time.We talk mental health, ADHD, epilepsy, self-belief, and how skateboarding has become a tool for healing, growth, and community. There's grit, there's humour, and there's a whole lot of heart.Trust me—whether you've never stepped on a board in your life or you're just looking for a reminder to back yourself—you'll feel this one.

Share Podcast
“Working As A Teacher Went From Being My Dream Job To The Worst!” -Andrew White

Share Podcast

Play Episode Listen Later Mar 17, 2025 16:50


Discover how Andrew navigated a toxic work environment and learn about the lasting impact it had on his life and career. He shares insights on how our unique perceptions shape our realities and encourages listeners to view their experiences as part of an ongoing journey, rather than final destinations. Andrew opens up about a difficult year marked by bullying and emotional struggles, and how his vulnerability and emotional intelligence led him to a healthier, more supportive role. He also reflects on a life-changing health crisis that forced him to reassess his priorities, ultimately inspiring him to write a book and launch his podcast, "Leading Our Own Way." Tune in for practical advice on handling toxic work cultures, as Andrew urges you to trust your instincts and seek environments that foster your well-being.About our guest:Andrew White is the dynamic host of Leading Our Own Way and the author of How to Lead with Purpose. Passionate about personal growth, authentic leadership, and mental well-being, Andrew blends his deep insights on self-reflection with actionable strategies to inspire others. Through his podcast, he engages with thought leaders and experts to share transformative wisdom on navigating life's challenges, leading with purpose, and embracing one's true potential. With a focus on resilience, self-awareness, and meaningful connection, Andrew empowers individuals to carve their own path to success, fulfillment, and lasting impact. Follow Our Guest:Website: https://leadingourownway.com/Podcast: https://leadingourownway.com/podcastInstagram: https://www.instagram.com/awhite2345/TikTok: https://www.tiktok.com/@leadingourownwayFollow Us On:Instagram: https://www.instagram.com/thestevehodgson/https://www.instagram.com/sharewithsteve/Episode Highlights:02:39 - The Joy of New Beginnings06:28 - Advice for Those in Toxic Environments10:13 - The role of venting in processing emotions12:02 - Gratitude for the Journey15:35 - Creating Safe Spaces for Sharing

Real Things Living
The Healing Power of Storytelling with Ehmandah Ramsey

Real Things Living

Play Episode Listen Later Mar 17, 2025 25:15


What if the key to healing was simply sharing your story? In this powerful episode, Ehmandah Ramsey, founder of She Stories, reveals how storytelling can transform pain into purpose and why creating safe spaces for women to share their truth is more important than ever.3 Key Takeaways:(1) The Power of Storytelling in Healing: Sharing personal experiences, even in intimate settings, can be transformative for mental health. Ehmandah emphasizes that every story matters and has the potential to impact someone else's future.(2) Creating Safe Spaces for Women: SheStories provides a confidential and supportive environment where women can share without fear of judgment. Incorporating mental health professionals into these gatherings ensures that participants receive guidance and tools for processing their experiences.(3) Resilience Comes from Acknowledging Your Journey: Many people don't recognize their own strength until they reflect on what they've overcome. Ehmandah encourages women to embrace their stories, as they are a testament to resilience and growth.Your story matters. Whether you've shared it before or kept it hidden, your words have the power to inspire and heal. Learn more at https://ehmandahramsey.com

The Adoption Roadmap Podcast
Is Utah Really The Wild West of Adoption?

The Adoption Roadmap Podcast

Play Episode Listen Later Mar 12, 2025 58:33


In this episode of The Adoption Roadmap Podcast, Rebecca Gruenspan sits down with Donna Pope, Executive Director of Heart to Heart Adoptions, to tackle the controversy surrounding Utah's adoption laws and the ethics of adoption. With over 26 years of experience in adoption, Donna shares her perspective on birth mother rights, consent laws, and the scrutiny Utah agencies face.Together, they explore what truly makes an adoption ethical, the misconceptions about Utah's process, and the fine line between efficiency and exploitation. Donna also sheds light on the realities birth mothers navigate, the pressures they face, and how agencies can better support them without coercion.Important LinksHeart to Heart AdoptionsRG Adoption Consulting"Am I Ready to Adopt?" QUIZChapters00:00 Understanding Adoption in Utah03:14 The Grief Process of Birth Mothers06:11 Ethics in Adoption Practices09:07 Navigating Pressure in Adoption Decisions11:58 The Role of Agencies in Adoption15:03 Balancing Interests in Adoption17:59 Financial Pressures in Adoption20:47 The Societal Perspective on Adoption29:50 Navigating Adoption: The Role of Society and Agencies32:23 Understanding Utah's Adoption Laws and Father's Rights37:11 The Balance of Interests in Adoption40:07 Creating Safe Spaces for Birth Mothers43:17 Addressing Misunderstandings in Utah Adoption47:12 Marketing Tactics and Their Impact on Birth Mothers51:19 Supporting Birth Mothers: A Holistic Approach54:28 The Importance of Emotional Space in AdoptionTune in to The Adoption Roadmap Podcast every Wednesday and Friday mornings. If you like what you hear, I'd appreciate a follow and 5-star rating & review! THANK YOU! For questions about adoption, episode suggestions or to appear as a guest on The Adoption Roadmap Podcast, email ⁠⁠⁠⁠⁠support@rgadoptionconsulting.com

R.O.G. Return on Generosity
223. Dr. Kristopher Brown - Empowered Leadership

R.O.G. Return on Generosity

Play Episode Listen Later Mar 11, 2025 42:30


"I want to be what I needed." "Culture drives everything." "Generosity and empathy go a long way." "Never abandon who you are." “Everybody comes to the table dealing with something.”   Episode summary | Dr. Kristopher Brown shares his journey in education, highlighting his commitment to creating a positive school environment. He discusses the importance of using student feedback to inform decisions, fostering a culture of inclusion, and the impact of leadership attitude on school dynamics. Dr. Brown reflects on his experiences, emphasizing the need for empathy and generosity in leadership, and shares valuable lessons learned from his career. In this conversation, Kris shares personal anecdotes and insights about leadership, kindness, and the importance of creating safe spaces in educational environments. He reflects on a moment of disappointment when a cherished degree frame shattered, and how an unexpected act of kindness from a colleague helped him see the value of generosity in leadership. Kris emphasizes the need for emotional support in schools, the importance of staying connected to the experiences of students and staff, and the power of authenticity in leadership. He also discusses the significance of maintaining one's identity and optimism in the face of challenges, and shares rapid-fire reflections on personal values and goals for the future.   R.O.G. Takeaway Tips | Listening to students is crucial for effective leadership. Creating a positive school culture requires intentionality and student involvement. Empathy is essential in addressing student needs and behaviors. Generosity in leadership can significantly impact school communities. Maintaining connections with all stakeholders enhances the educational experience. Reflecting on past experiences helps leaders grow and improve. A positive attitude from leaders influences the entire school environment. Building relationships is key to preventing student issues. Authenticity in leadership fosters a supportive and engaging atmosphere. Chapters |  00:00 Introduction to Dr. Kristopher Brown 01:24 Dr. Brown's Background and Early Life 03:48 Inspiration for a Career in Education 06:54 Using Student Feedback to Drive Change 09:42 Creating a Positive School Culture 11:53 The Importance of Leadership Attitude 14:49 Stories of Generosity and Learning 23:16 Reflections on Leadership and Growth 24:07 The Heartbreak of a Shattered Dream 27:16 Acts of Kindness and Leadership 28:10 Putting Things Back Together 29:55 Creating Safe Spaces in Education 32:24 Staying Connected to the Experience 34:43 Embracing Authenticity in Leadership 35:44 Rapid Fire Reflections 38:56 Keys to Living a Great Life 39:50 Setting Goals for the Future   Guest Bio | Dr. Kristopher Brown is the Assistant Superintendent of Administration for Pennsbury School District, where he has served since 2023. Prior to this, he was the Director of Student Services & Equity for the Abington School District. Dr. Brown has previously served as Principal of Strath Haven High School in the Wallingford-Swarthmore School District after spending four years there as assistant principal. In 2017, he was named Assistant Principal of the Year by the Pennsylvania Principals Association. . He is an alumnus of Abington Senior High School, where he began his educational career as a social studies teacher after earning his bachelor's degree at Villanova University. Dr. Brown earned a master's degree from Delaware Valley University, and a doctorate in educational leadership from Saint Joseph's University, a university at which he also serves as an adjunct professor.   Resources: Sam Cooke, A Change Gonna Come  Where to find R.O.G. Podcast: R.O.G on YouTube R.O.G on Apple Podcasts R.O.G on Spotify 5 Year Gratitude Journal: Grounded in Gratitude on Etsy How diverse is your network?  N.D.I. Network Diversity Index What is your Generosity Style?  Generosity Quiz Credits: Dr. Kristopher Brown,  Sheep Jam Productions, Host Shannon Cassidy, Bridge Between, Inc. Coming Next: Please join us next week, Episode 224, Special Guest, Dr. Laura Gallaher.

You Can Mentor
262. Guiding Kids Toward Identity, Belonging, and Purpose with Brad Griffin of Fuller Youth Institute

You Can Mentor

Play Episode Listen Later Mar 6, 2025 45:07 Transcription Available


In this episode of the You Can Mentor podcast, Zachary Garza and Brad Griffin of Fuller Youth Institute explore the impact of mentoring teenagers, with a focus on identity, belonging, and purpose. Brad, drawing from his research at the Fuller Youth Institute, stresses the importance of genuine connections with young people and fostering safe environments where they can express their thoughts and emotions. The discussion underscores the value of trust, active listening, and guiding teens toward purpose through meaningful service and community engagement.You can checkout Brad's book, Three Big Questions here. To get free resources or find out more information about Fuller Youth Institute, visit https://fulleryouthinstitute.com/.--Takeaways:Mentoring is about listening to teenagers' questions.Identity, belonging, and purpose are crucial for youth.Building trust is essential in mentoring relationships.Creating a safe space allows teens to be authentic.Helping others gives teenagers a sense of purpose.Mentors should not have an agenda when engaging with youth.Follow-up conversations show care and build trust.Teens often feel pressure from expectations around them.Community and church can provide a sense of belonging.God's will for our lives is broad and forgiving.--Chapters: 00:00 Introduction to Mentoring and Identity07:32 Exploring Identity, Belonging, and Purpose15:32 Building Trust and Authentic Relationships23:20 Creating Safe Spaces for Teens33:20 Understanding Purpose and Community--It would mean the WORLD to us if you would leave a 5 star rating on our pod so we can reach more people! Scroll down to the bottom the You Can Mentor page on Apple Podcasts and click "Write Review". On Spotify, go to our page, click the three dots next to the admin wheel, and hit "Rate Show". Thank you!Also, check out our National Christian Mentoring Gathering, which is April 16-18, 2025 in Colorado Springs, Colorado. Learn more about all we do at www.youcanmentor.com

Living Beyond 120
Master Sex and Intimacy: Self-Love, Courageous Conversations, and Unstoppable Connection - Episode 274

Living Beyond 120

Play Episode Listen Later Mar 6, 2025 73:39 Transcription Available


In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and intimacy expert, Caitlin V, delve into the intricate relationship between intimacy, sexuality, and overall well-being. They explore the importance of self-intimacy as a foundation for partnered relationships, the necessity of courageous conversations, and the role of commitment in fostering emotional safety. The discussion emphasizes the significance of tension and release in relationships, the healing of past traumas, and the joy of creating deeper connections with oneself and others. Caitlin shares insights from her personal journey and professional expertise, highlighting the transformative power of understanding and empathy in nurturing intimacy.    FOR THE AUDIENCE   Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/    Get Caitlin V's help! → https://caitlinvneal.com/programs/   Takeaways  Intimacy begins with self-love and understanding.  Courageous conversations are essential for emotional safety.  Tension and release are vital in relationships.  Commitment is about emotional and spiritual investment.  Empathy enhances integrity in relationships.  Self-intimacy lays the groundwork for partnered intimacy.  Healing from trauma fosters deeper connections.  Relationships require ongoing effort and communication.  Creating joy together strengthens relationships.  Understanding and vulnerability are key to intimacy.    Chapters  00:00 Exploring Intimacy and Sexuality  08:32 The Importance of Self-Intimacy  13:35 Communication and Vulnerability in Relationships  19:36 Understanding Trauma and Healing  26:57 Courageous Conversations for Deeper Connection  36:14 Creating Safe Spaces for Conversations  41:17 The Art of Difficult Conversations  43:35 Understanding Through Structured Communication  47:10 The Joy of Being Known  50:51 Navigating Tension in Relationships  55:06 The Importance of Commitment  01:00:14 Intentions and Boundaries in Relationships  01:12:37 Goodbye    To learn more about Caitlin V and her work:  Email: caitlin@caitlinvneal.com   YouTube: http://youtube.com/caitlinv   Website: https://caitlinvneal.com/  Instagram: https://www.instagram.com/caitlinvneal/?hl=en  Facebook: https://www.facebook.com/caitlinvspot/  LinkedIn: https://www.linkedin.com/in/caitlinvneal/  X: https://x.com/caitlinvneal  TikTok: https://www.tiktok.com/@caitlinvictoriousx_?lang=en     Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw 

Young Dad Podcast
202: From Stress to Smiles- Craig P.

Young Dad Podcast

Play Episode Listen Later Mar 4, 2025 50:21


In this episode of the Young Dad Podcast, host Jey Young speaks with Craig Parks, a seasoned camp director and creator of the Parenting A to E method. They discuss the importance of creativity, connection, and communication in parenting, especially in creating safe spaces for children to express themselves. Craig shares his journey of raising a son on the autism spectrum and a neurotypical daughter, emphasizing the need to celebrate each child's individuality. The conversation also covers practical tips for engaging with kids, the significance of music in parenting, and the value of mentorship for young dads.TakeawaysCreating a space where kids can be themselves is crucial.Teaching conflict resolution can cultivate kindness in children.Music is a powerful tool for connecting with kids.Every child has unique gifts that should be celebrated.Getting down to a child's level can improve communication.Failure is a natural part of the parenting journey.Finding a mentor can provide valuable support for new dads.The mundane aspects of parenting can be transformed into joyful moments.Effective communication is essential for building relationships with children.Parents should seek community and support to avoid isolation.Chapters00:00 Introduction to Parenting A to E02:17 Craig's Journey and Background07:37 Understanding the A to E Method09:35 Creating Safe Spaces for Children19:24 Teaching Conflict Resolution to Kids20:07 Practical Tips for Effective Parenting22:27 Navigating Parenting with Autism and Neurotypical Children24:16 Navigating Early Signs of Autism29:51 Embracing Individuality in Parenting33:24 Creating Joyful Memories Through Music37:25 Connecting Beyond Words42:19 Encouraging Participation in Activities45:28 Empowering Young Dads with MentorshipCheck out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com⁠⁠Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpodWant to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17304299436966453bcb0b95c

The Awake Space Astrology Podcast
MARCH ASTROLOGY & YOU

The Awake Space Astrology Podcast

Play Episode Listen Later Mar 3, 2025 120:28


** The Awake Space Astrology Podcast is 100% listener supported through The Awake Space Patreon **Show links:Astrology eBooksKirsten's AMAZING chocolate (support my bff)Kim Bellew's MCE PatreonMCE EtsySummary: In S5 Ep 8 of the chart topping talk show, The Awake Space Astrology Podcast your host Laurie Rivers gives you the run down on the changing tides coming in March. The astrology is all about change, but Laurie walks you through how to manage and guide yourself through the intensity and shifting currents offered by the cosmos. Plus special guest, Kim Bellew and long time patron of the Awake Space, joins Laurie for a conversation about the important of metaphysical safe spaces, self sufficiency and individual agency. Laurie unboxes some special goodies Kim sent that are oh so lovely!As always big shoutouts to Awake Space PatronsReminder that this week Laurie is releasing the 2025 year ahead for streaming for all patrons at the $5 level and up and is offering a very special discount to free members. You can check out the Patreon HEREChapters00:00 Introduction to March 2025 Astrology05:41 Community Engagement and Patreon Updates10:36 The Winds of Change16:03 Intentional Living and Daily Practices21:57 Finding Balance and True Wealth27:14 Navigating Venus Retrograde in Aries33:18 Global Predictions and Weather Patterns38:51 Political Climate and Potential Conflicts46:36 Economic Challenges and Market Predictions52:44 Empowerment Through Solutions and Community Engagement56:35 Patron Shoutouts and Community Engagement58:57 Building a Metaphysical Community01:01:57 Creating Safe Spaces for Practitioners01:04:41 The Importance of Community and Exchange01:07:36 DIY and Natural Practices in Metaphysics01:10:40 Empowerment Through Self-Sufficiency01:13:28 Reclaiming the Witch Identity01:15:43 Empowerment Through Independence01:17:06 The Myths and Facts of Cats01:18:47 Breaking Taboos: Embracing Witchcraft01:20:10 Creating Community Through Rituals01:21:35 The Journey of a New Entrepreneur01:24:33 Advocacy and Activism in Parenting01:29:13 Navigating the Transition to Adulthood01:31:33 The Importance of Multi-Passionate Individuals01:33:18 Introduction to Crystal Connections and Community Support01:39:15 Hyper Awareness: Techniques for Everyday Mindfulness01:45:16 Personal Empowerment Amidst Chaos01:47:42 lifestyle-intro-low-short.wav01:47:53 Gardening and Astrology: The Lunar Connection01:52:05 Navigating Change: The Upside of 202501:55:46 Community Engagement: Listener Feedback and Content Direction

Homeopathy Hangout with Eugénie Krüger
Ep 376: Beyond Symptoms: Addressing the Root of Trauma - with Wiet van Helmond

Homeopathy Hangout with Eugénie Krüger

Play Episode Listen Later Mar 2, 2025 67:53


In this episode, Wiet dives deep into a variety of fascinating topics, including trauma, ADHD, ASD, autoimmunity, and the role of gemstones in homeopathy. He shares powerful insights on how disease can be seen as a potential gift, offering opportunities for personal growth and healing. A major theme of the conversation is transgenerational trauma and its impact on health, as Wiet emphasizes the importance of addressing emotional states and family patterns rather than just treating symptoms. He also explores the value of higher triturations in homeopathy, particularly remedies like C4 and C5, to gain deeper insights into a patient's condition and promote healing.   Episode Highlights: 02:35 - How Grandfather's Crisis Sparked a Holistic Legacy 07:11 - Practicing Near a Psychiatric Institute 10:35 - Gemstones in Modern Healing 15:06 - Gem Remedies and Their Effects 20:47 - Uncovering the Emotional State Behind Physical Symptoms 23:52 - Polyvagal Theory and Its Integration into Homeopathy 26:41 - The Concept of Radical Acceptance in Trauma Recovery 29:39 - Generational Cycles of Trauma 32:58 - Creating Safe Spaces for Children with ADHD 38:37 - Why Homeopaths Should Label Remedies by Trituration Level 43:44 - Learning from Miasms vs. Reversing Them 51:34 - Social Component of Illness 55:27 - Using Oxytocin for Dementia 01:01:43 - Nature Mariaticum and Human Connection   About my Guest: Wiet van Helmond is a highly experienced Dutch homeopath based in Vught, Heusden, and The Hague. He has been a dedicated teacher at the Hahnemann Instituut and The Academy for Natural Healing, sharing his knowledge with future practitioners. Since 1999, he has been specializing in C4 homeopathy, participating in over 20 triturations and provings. Known for his expertise, Wiet is a sought-after lecturer at both national and international seminars. Over the past decade, he has focused on the homeopathic treatment of trauma and the use of gemstone remedies, further expanding his approach to holistic healing.   Find out more about Wiet Website: https://c4-homeopathy.com/ LinkedIn: https://www.linkedin.com/in/wiet-van-helmond-023b9315/   If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode.   Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies   Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/   Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s   Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom

Leading Saints Podcast
What Do Men Need From Elders Quorum? | An Interview with Mark Bell

Leading Saints Podcast

Play Episode Listen Later Mar 1, 2025


Mark Bell has over 20 years of experience as a Licensed Marriage and Family Therapist (LMFT) and Certified Sex Addiction Therapist (CSAT), and has trained in Emotionally Focused Therapy (EFT) and Accelerated Resolution Therapy (ART). Mark specializes in helping couples navigate relational and emotional intimacy challenges and much of his work is with men struggling with sexually compulsive behaviors, along with their loved ones affected by those behaviors. He focuses on healthy connections with ourselves, our God, and others in healing. Mark holds a graduate degree in Marriage and Family Therapy from the University of Southern Mississippi and an undergraduate degree from Brigham Young University, and works at the Arizona Family Institute (AFI) where he is also the clinical director. In the Church he has served as a missionary in the Chile, Santiago North mission, a Young Men advisor, Sunday School youth teacher, high priest group leader, scoutmaster, ward clerk, elders quorum counselor, and three times as a bishopric counselor. Mark and his wife Dyan have been married 22 years and have five sons. Links Arizona Family Institute Share your thoughts in the Leading Saints community Transcript coming soon Get 14-day access to the Core Leader Library Highlights Mark Bell shares his insights on the current state of men's mental health, noting a concerning epidemic of undiagnosed depression among men, which often goes unrecognized due to societal expectations that discourage vulnerability. He explains how men frequently resort to unhealthy coping mechanisms, such as pornography, as a means of escaping deeper emotional struggles. The discussion touches on the stigma surrounding these behaviors and the need for men to connect with one another in meaningful ways. Bell advocates for the creation of supportive environments, such as small group settings within church activities, where men can openly share their experiences and challenges without fear of judgment. The episode also explores the significance of recreational activities in fostering connections among men, suggesting that engaging in shared experiences can lead to deeper bonds and healthier emotional outlets. Bell emphasizes the necessity of creating spaces where men can be both playful and serious, allowing them to express their true selves, and offers practical advice for church leaders—particularly elders quorum presidents—on how to facilitate genuine connections among members, encouraging vulnerability and open dialogue. The conversation is a call to action for men in elders quorum to seek connection and support, ultimately promoting better mental health and stronger relationships within their communities. 02:30 - Men's Mental Health Epidemic 04:00 - Undiagnosed Depression in Men 05:30 - The Link Between Depression and Suicide 07:00 - Challenges of Masculinity 09:00 - Compartmentalization of Men's Emotions 10:30 - Hidden Depression in Men 12:00 - Pornography as a Symptom 13:30 - The Need for Healthy Coping Mechanisms 15:00 - Stigma Around Men's Behaviors 16:30 - The Importance of Connection Among Men 18:00 - Creating Safe Spaces for Men 19:30 - The Fist of Five Concept 21:00 - The Role of Group Therapy 22:30 - Building Connection in Elders Quorum 24:00 - The Power of Vulnerability 25:30 - Check-Ins as a Tool for Connection 27:00 - The Importance of Confidentiality 28:30 - Designing Connection Therapy in Elders Quorum 30:00 - Effective Check-In Strategies 31:30 - The Value of Recreation and Play 33:00 - Low Maintenance Needs of Men 34:30 - Balancing Doctrine and Connection The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway,

Scrum Master Toolbox Podcast
BONUS: How To Build Trust and Manage Conflict | Maria Arpa

Scrum Master Toolbox Podcast

Play Episode Listen Later Mar 1, 2025 37:14


BONUS: How To Build Trust and Manage Conflict, With Maria Arpa In this BONUS episode, we dive deep into the art of building trust and managing conflict in the workplace with Maria Arpa, an expert mediator and creator of the Dialogue Roadmap. Maria shares powerful insights on transforming workplace dynamics through compassionate communication and authentic dialogue. Understanding Power Dynamics in the Workplace "What we don't talk about openly, most people end up acting out." Power imbalances exist in every workplace and cannot be ignored. Maria emphasizes the importance of exposing and addressing these power dynamics openly, particularly the unspoken contracts that govern our interactions. These implicit agreements often drive behavior and can lead to conflict when left unaddressed. The Dialogue Roadmap: Moving Beyond Debate "We give children prizes for debating societies. We don't give children prizes for collaborative behavior." The Dialogue Roadmap offers a structured approach to authentic conversation that moves away from the traditional debate model. Maria explains how our societal conditioning toward debate and competition can hinder genuine communication and collaboration. Creating Safe Spaces for Difficult Conversations "You can't have these conversations while you're trying to do the work and meet a deadline." One key aspect of effective conflict resolution is creating dedicated spaces for challenging conversations. Maria emphasizes that these discussions cannot happen effectively while trying to meet deadlines or during regular work activities. The Power of Empathic Connection "Empathy drives change. It drives change from the inside out." Building trust starts with establishing empathic connections. Maria shares how this approach drives change from the inside out, rather than trying to force external changes. Managing Conflict as a Resource "Conflict, when approached compassionately, is our biggest free resource that opens the door to creativity." Rather than viewing conflict as a problem to be solved, Maria suggests seeing it as a valuable resource for positive change. When approached compassionately, conflict can open doors to creativity and innovation. Language and Trust-Building "Words can be windows or walls... language is the software in our brains that we use to tell us what to do." The words we choose can either build bridges or create barriers. Maria introduces the concept of "enforcement mentality" and its impact on workplace relationships. In this segment, we refer to the episode with Michelle Pauk on the importance of language in our work. Practical Tools for Leaders Maria shares several practical approaches for leaders to build trust and manage conflict: Slow down conversations using techniques like the metronome Use phrases like "If I understand you, what you really want me to hear is..." Create opportunities to restart conversations with "This isn't the conversation I meant to have. Can I start again, please?" Maintaining Accountability Without Enforcement "You can say 'What conversation should I be having with you?' - how the person answers tells you everything you need to know." Creating accountability without falling into an enforcement mentality requires clear communication about expectations and consequences. Maria emphasizes the importance of making contracts explicit and inviting people to take ownership of their responsibilities. About Maria Arpa Maria Arpa is an expert mediator, counselor, and advocate for meaningful workplace change, and the creator of the Dialogue Roadmap - a communications tool that moves away from accusative/blaming ways of communicating to a much more compassionate and collaborative way of working. In her book "Mindfulness at Work", Maria offers powerful strategies to transform stressful, conflict-ridden workplaces into environments of harmony and collaboration. You can connect with Maria Arpa on LinkedIn, or visit Maria Arpa's Workplace Huddle website.

Your Authentic Path to Powerful Leadership
Episode 180: Creating Safe Spaces (102)

Your Authentic Path to Powerful Leadership

Play Episode Listen Later Feb 26, 2025 57:24


For Episode 180, Marsha discusses the importance of creating safe spaces in leadership, emphasizing the role of leaders in fostering psychological safety. She reflects on the evolution of perspectives since August 2023 and highlights the critical nature of leaders recognizing their role beyond technical aspects. Marsha outlines 11 recommendations for building safe spaces, including suspending judgment, sharing truths without fear, and encouraging vulnerability. To access a full transcript of this episode, please visit http://www.marshaclarkandassociates.com/transcripts/creating-safe-spaces.To find out more about Marsha or to purchase a copy of her book, "Embracing Your Power: A Woman's Path to Authentic Leadership & Meaningful Relationships," visit her website at www.marshaclarkandassociates.com.

The Invitation
Rediscovering Belonging: Reflections on Contemplation, Justice, and Community No. 100

The Invitation

Play Episode Listen Later Feb 23, 2025 18:16


In this hundredth episode, I share the completion of my doctoral dissertation, reflecting on the impact of global and national issues on our well-being. Drawing inspiration from Willie James Jennings, I explore the concept of a new reality in belonging and its significance in our polarized world. As an introvert and Enneagram 4, I discuss the challenges of making video podcasts and the importance of feedback. I delve into themes of contemplation, justice, and our role in public theology, referencing Matthew 10:34-37 and Kendrick Lamar's Super Bowl performance. As we approach Lent, I invite you to join me in deep soul formation and anti-racism work, aiming to create safe spaces for transformative conversations. Your feedback and support are invaluable on this journey.
 To watch this podcast: https://youtu.be/LMqNzLUZjcg Please complete this survey to help us develop the podcast. Thanks! https://tinyurl.com/kkhnz7yx 00:00 Introduction and Podcast Overview 00:28 Rediscovering the Podcast's Purpose 03:02 Invitation to Feedback and Reflection 04:10 Contemplation and Justice 05:19 Exploring a New Reality in Belonging 07:10 Creating Safe Spaces for Hard Conversations 09:55 Public Theology and Social Justice 12:01 Meditation on Matthew 10:34-37 14:09 Looking Ahead and Final Thoughts To learn more about the Invitation Center: www.theinvitationcenter.org The Invitation Center is a 501c3. Tax deductible donations can be offered here: https://theinvitationcenter.org/donations

Unreserved
Creating safe spaces in unexpected places

Unreserved

Play Episode Listen Later Feb 21, 2025 49:19


Whether it's inside a mall in downtown Winnipeg or on a farm beneath Toronto's hydro lines, Indigenous helpers are creating safe community spaces that offer care, knowledge and connection. Rosanna speaks to three of these helpers who are transforming these unexpected places.

The Hacked Life
The Healing Power of Kava - Cameron George (TruKava)

The Hacked Life

Play Episode Listen Later Feb 13, 2025 50:56


In this conversation, Cameron George shares his transformative journey from battling severe autoimmune issues to discovering the healing properties of Kava. He discusses the challenges of chronic illness, the importance of understanding the body's natural responses, and how Kava serves as a non-addictive alternative to alcohol, promoting relaxation and social connection. The discussion also touches on the rise of the sober curious movement and True Kava's plans for retail expansion, emphasizing the cultural significance of Kava in modern society.Chapters00:00 Cameron's Journey to Health and Kava10:12 Understanding Autoimmune Disorders and Chronic Illness21:50 The Sober Curious Movement and Kava's Role25:04 Understanding Human Needs and Certainty26:52 The Role of Alcohol in Meeting Needs28:29 Exploring Alternatives to Alcohol30:47 Kava as a Therapeutic Elixir32:38 Creating Safe Spaces for Healing34:53 The Multifaceted Benefits of Kava38:39 Different Strains of Kava and Their Effects42:10 Innovations in Kava Products45:36 Retail Expansion and Future Plans

The Biblical Mind
American Christian Nationalism and the Way of Jesus (Caleb E. Campbell) Ep. #185

The Biblical Mind

Play Episode Listen Later Jan 30, 2025 65:12


What if Christian nationalism isn't a head problem but a heart problem? In this thought-provoking episode, Dr. Dru Johnson speaks with Caleb Campbell, author of Disarming Leviathan, about the rise of Christian nationalism in America and how Christians can engage this movement missionally rather than combatively. Campbell discusses the anxieties that drive people to embrace Christian nationalism, highlighting the fear of pluralism, the longing for safety, and the allure of worldly power. Drawing from his experience as a pastor and cultural observer, he argues that many Christian nationalists are not inherently motivated by hatred but by a deep desire for rest and stability in a changing world. The conversation delves into themes of hospitality, humble subversion, and the transformative power of the cross, challenging listeners to rethink how they approach those with opposing views. Campbell offers practical steps for engaging Christian nationalists, emphasizing the need for curiosity, safety, and scripture-centered dialogue. Find Caleb E. Campbell at: Instagram handle: https://www.instagram.com/revcalebcampbell Facebook profile: https://www.facebook.com/caleb.campbell2 X profile: https://www.twitter.com/calebphx Bluesky profile: https://bsky.app/profile/revcalebcampbell.bsky.social Find Disarming Leviathan at: https://www.ivpress.com/disarming-leviathan For more articles: https://thebiblicalmind.org/ Social Links: Facebook: https://www.facebook.com/HebraicThought/ Instagram: https://www.instagram.com/hebraicthought/ X: https://www.twitter.com/HebraicThought/ Bluesky: https://bsky.app/profile/hebraicthought.org Chapters 00:00 Introduction 00:03 Exploring the Good Impulses of Christian Nationalism 10:18 The Dilemma of Power: Christian Leadership in Politics 23:22 Christian Nationalism: Ideology and Identity 32:23 The Means vs. The Ends: A Christian Perspective on Power 33:25 The Call for Unity and Protection 34:26 Christian Nationalism: A Critical Examination 35:22 Navigating Leadership as a Christian 36:44 The Role of Scripture in Decision Making 38:57 The Complexity of Power Dynamics 39:54 The Dilemma of Political Engagement 42:48 The Duality of Christian Identity 44:41 The Dangers of Christian Nationalism 47:39 Personal Experiences with Christian Nationalism 51:11 A Shift in Perspective: From Combat to Mission 54:43 Practical Steps for Engagement 57:47 Creating Safe Spaces for Dialogue 01:00:30 The Importance of Humility in Conversations

Addict II Athlete's podcast
Negative Grief and Recovery

Addict II Athlete's podcast

Play Episode Listen Later Jan 21, 2025 54:01


In this conversation, Coach Blu and Taryn Hyatt explore the profound themes of grief, recovery, and the stigma surrounding addiction and suicide. Taryn shares her personal journey of loss, including the suicide of her father and her own struggles with substance use. They discuss the importance of empathy, the need for open conversations about mental health, and the cultural perceptions that often hinder healing. The dialogue emphasizes the necessity of community support and the ongoing fight against the stigma associated with mental health issues. In this conversation, Coach Blu discusses the intricate relationship between mental health, substance abuse, and the impact of grief and loss. He emphasizes the importance of creating safe spaces for individuals to express their feelings and the need for compassion in the face of tragedy. The discussion also highlights the unique challenges faced by men in addressing their mental health and the societal norms that often inhibit emotional expression. Coach Blu shares personal experiences and insights on navigating grief, the significance of remembering loved ones, and the resources available for mental health support. Takeaways Grief is a universal experience that everyone goes through. Empathy is crucial in understanding the struggles of those dealing with addiction and loss. Normalizing conversations about suicide can help reduce stigma. The impact of addiction often intertwines with grief and loss. Cultural beliefs can significantly affect how we perceive suicide and mental health.It's important to educate others about the realities of suicide and addiction. Support systems are vital for those grieving the loss of loved ones to suicide. Personal stories can be powerful tools for healing and understanding. Recovery is a journey that often requires confronting past traumas. We must continue to advocate for open discussions about mental health. Drinking alcohol can worsen mental health issues. Time Stamps 00:00 Introduction to Grief and Recovery 04:54 Personal Stories of Loss and Healing 09:57 Navigating Grief in the Context of Addiction 14:48 Understanding Suicide and Mental Health 19:55 Breaking the Stigma Around Suicide 25:04 Cultural Perspectives on Grief and Suicide 28:55 Understanding Mental Health and Substance Abuse 30:10 The Impact of Grief and Loss 32:32 Navigating the Grief Cycle 34:29 The Importance of Remembering Loved Ones 36:43 Compassion in Tragedy 39:28 Breaking the Silence on Grief 41:48 Men's Mental Health and Societal Norms 43:41 Creating Safe Spaces for Emotional Expression 46:55 Self-Care for Healers 51:14 Resources for Mental Health Support Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519