Podcasts about creating safe spaces

Join us this week where we talk about creating safe spaces for women and how you can approach building a women's team.If you love the podcast, share it with a friend!You can also leave us a 5-star rating in Spotify or Apple Podcasts.

Get ready for an absolutely loaded, emotional, and hilarious milestone edition of the show! This week, Duke brings you two powerhouse exclusive interviews featuring iconic women who are shifting culture and dominating the wrestling landscape. Both of our incredible guests are heading to Florida's premier wrestling event, River City Wrestling Con, happening at the World Golf Village in St. Augustine, Florida! Torrie Wilson will be appearing on Saturday, June 6th, and Myka Madrid will be meeting fans all weekend long on June 6th and 7th.In the first half of the show, Duke sits down with WWE Hall of Famer, fitness trailblazer, and pop culture icon Torrie Wilson for a deeply personal, can't-miss conversation. Ahead of her June 6th appearance at River City Wrestling Con, Torrie opens up like never before:Overcoming Adversity to Build a Legacy: Torrie shares how confronting and overcoming a youth eating disorder sparked her passion for health and fitness, ultimately propelling her into competitive fitness championships and her legendary professional wrestling career.Motherhood at 50 & Finding "The One": A beautiful, candid look into her journey with surrogacy. Torrie reveals why becoming a mother at 50 made perfect sense alongside her husband, Justin, and why her soul can finally "exhale" now that she has found her person.The "Accidental" First Date: Hear the hilarious story of how Torrie and Justin first met—where Torrie thought it was a strict business meeting, Justin knew it was a date, and how that beautiful misunderstanding turned into a lifetime together.Golf Grievances & Idaho Potatoes: Torrie bonds with Duke over their shared, hilarious struggles on the golf course (driving ranges only!) and things get local when Duke grills the Idaho native for her secret french fry recipe, leading to a debate over cutting potatoes and sweet salt.Creating Safe Spaces on Social Media: Why Torrie is shifting her focus to the platform Passes, prioritizing an online community built on mutual respect, positivity, and genuine fan support.The second half of the episode welcomes back a day-one member of the family. WOW Women of Wrestling star Sylvia Sanchez, known to the independent scene as Myka Madrid, returns to her roots for an emotional catch-up.The Ultimate Full-Circle Moment: Myka recounts the life-changing moment she was discovered at River City Wrestling Con nearly five years ago by Los Angeles Lakers and WOW owner Jeanie Buss, cementing RCWC as the most meaningful convention on her calendar.Giving Back to the Fans: A masterclass in fan connection. Myka breaks down her philosophy on delivering 5-star performances in the squared circle and matching that identical energy during autograph signings and photo ops.The Florida Homecoming: With a massive, loyal following built over years of grinding on the Florida independent circuit, Myka previews what fans can expect from her highly anticipated return to St. Augustine on June 6th and 7th.Ten Years of Friendship: Duke and Myka share a heartfelt moment reflecting on their parallel journeys. As one of the original guests from Year 1 of the podcast, Myka's return is a celebration of two creators who have grown side-by-side from peers into family.Don't miss this massive episode! Subscribe, download, and leave a review!Event Details: Meet Torrie Wilson and Myka Madrid live at River City Wrestling Con, June 6th-7th at the World Golf Village in St. Augustine, FL.Follow the Show: Stay locked in for the best analysis, culture, and interviews in the industry.

In this episode of Mental Fitness Conversations, host Mundanara Bales sits down with proud Gamilaraay man, founder of Walkabout Barber and community wellbeing advocate Brian Dowd for a deeply honest yarn about mental fitness, identity, vulnerability and the power of truly listening to people. Known to many as “The Walkabout Barber”, Brian shares how a simple haircut can become something much bigger, a moment where people feel safe enough to open up, be heard and feel seen beyond the surface. Through Walkabout Barber and the Walkabout Wellbeing Aboriginal Corporation, Brian is creating spaces where conversations happen naturally, stigma is broken down and people are supported to help themselves. Together, Brian and Mundanara explore what it means to look after people, especially young people, by giving them a voice, listening without judgement and helping build the confidence to feel comfortable in their own skin. Brian speaks powerfully about “wearing two uniforms in life”, reminding listeners that the most important one is the skin you wake up in every day. Brian also opens up about fatherhood, supporting his autistic son and caring for his mother after her stroke. His reflections on grief, purpose, vulnerability and community are raw, compassionate and deeply human. This episode is a reminder that everyone’s story is worthwhile, everyone matters and sometimes the most powerful thing you can do is stop, listen and ask someone if they’re okay. Resources and linksFind out more about Gotcha4Life at www.gotcha4life.org and follow us on Instagram and Facebook @gotcha4life and on Instagram @blackmagicwomanpodcast. Follow the Walkabout Barber on Instagram @walkaboutbarber About the podcastHosted by award-winning Indigenous businesswoman and Gotcha4Life Board Member Mundanara Bayles, and produced in partnership with Black Magic Woman, Mental Fitness Conversations centres First Nations voices in powerful conversations about culture, connection and what truly sustains mental fitness. Content noteThis episode includes discussion of mental health challenges which may be confronting. Please practise self-care and reach out if you need support. Services available 24/7 include 13YARN on 13 92 76 and Lifeline on 13 11 14.See omnystudio.com/listener for privacy information.

Provincetown's Womencrafts has long been a safe space for residents and tourists alike. And its role is even more important today.

In this episode, Kiki welcomes Podcast friend “Nahka-Sami” Silvennoinen, booking agent, festival promoter, and musician, who shares his unique journey through the music industry. From performing in metal bands to launching inclusive festivals, Sami discusses the importance of diversity, the realities of the industry, and how to foster safe spaces in the live music scene.This episode is a compelling call to action for the Metal community to truly embrace diversity, purposefully protect inclusive spaces, and reflect the core values that it's known for. Sami's honest insights challenge us to think differently and push for real change within our scene.00:00 Bleeding Metal welcomes Pod Friend Nahka-Sami04:11 Sami's Musical Journey and Early Influences12:12 From Musician to the Music Business20:11 Festival Organization and Gender Representation22:51 Navigating Politics in the Music Industry31:09 Creating Safe Spaces at FestivalsFind out more:Ankea Festival Sami's band TyranttiCoolhead BrewBook More Women Recorded on April 22nd, 2026 at Coolhead Brew in Helsinki.Bleeding Metal is hosted, produced, and edited by Kiki with Riverside⁠.Subscribe now to the Bleeding Metal Podcast wherever you listen and watch the video episodes on YouTube. Find more links on: https://linktr.ee/bleedingmetalpodIntro music by ⁠Savvier Nelson⁠⁠⁠ with vocals from himself and Kiki, as well as the familiar jingle vocals from singer Jelena Dobric⁠⁠⁠.

In this episode, Elle and Vee sit down with Genevieve Lejeune, founder of Skirt Club, to explore what really happens when women gather without the male gaze. From all female play parties and bisexual awakening to sex magic, nervous system regulation, and erotic sisterhood, this conversation dives deep into the emotional and psychological layers of female desire. Genevieve opens up about building a global community for bi curious women, the healing power of feminine spaces, and why so many women are starving for permission to finally choose themselves. The result is raw and deeply validating for any woman craving more pleasure, freedom, and connection.Liberating Women: The Power of Female Spaces. (00:00)Exploring Bisexuality and Female Empowerment. (03:08)Not Just a Sex Club: Community and Connection. (09:04)The Role of Sex Magic in Personal Empowerment. (14:50)Why are retreats so powerful? The Importance of Energy and Environment. (18:00)Self-Regulation and Wellness, Navigating Burnout and Embracing Feminine Energy. (25:07)Creating Safe Spaces for Pleasure. (33:24)How to get out of your head into your body at a play party! (41:12)Diverse Event Themes to Unleash Women. (46:13)Tips for your first time at an all-femme play party. (53:20)Pheromones, Smelling and Tasting Yourself. (59:14)____________

Steven W. Shields, CMHC, CETII, CECII, is passionate about helping others regain their freedom by healing their root trauma. One of his greatest moments with clients is when he fires them. His hope is to help clients access that inner healing as quickly as possible so they can stop spending time and money in therapy, live the adventure, and experience the joys that life has in store for them. Steven loves dirt biking, Christian rap, and playing Pokémon with his kids. Links Is Mental Health Healing Possible? | An Interview with Steven Shields [ACCEPTED] Watch the video and share your thoughts in the Zion Lab community Transcript available with the video in the Zion Lab community Highlights Steve discusses the importance of community and authenticity within Latter-day Saint congregations, and how to foster genuine connections and address the challenges of secrecy and shame in church settings. Key Insights Community vs. Secrecy: Steven emphasizes the distinction between confidentiality and secrecy. While confidentiality involves honoring individuals’ stories, secrecy can hinder authentic connections and healing. Authenticity in Leadership: Leaders are encouraged to model authenticity by sharing their own experiences and struggles, which can create a safe space for others to do the same. The Role of Therapy: Therapy serves as an artificial container for healing, providing tools and support that individuals may not find within their community. However, true healing often occurs through genuine relationships and community support. Cultural Challenges: Many members feel isolated or disconnected in their wards, often due to fear of judgment. Steven argues that this leads to a culture of silence, where individuals keep secrets rather than seeking connection. Building Connections: Leaders should actively work to create environments where members feel safe to share their struggles, thus fostering a sense of belonging and support. Leadership Applications Encourage Vulnerability: Leaders can promote a culture of openness by sharing their own challenges and inviting members to do the same, which can help break down barriers of shame and secrecy. Facilitate Small Groups: Organizing smaller gatherings or discussion groups can help members connect on a deeper level, allowing for more meaningful conversations and support. Model Authenticity: By being transparent about their own journeys, leaders can inspire others to engage authentically, ultimately strengthening the ward community and enhancing overall unity. 00:03:43 – The Importance of Community 00:04:16 – Current Trends in Therapy 00:05:40 – Managing vs. Healing 00:08:10 – The Role of Worthiness 00:09:50 – The Journey of Repentance 00:11:32 – Addressing Pornography in Leadership 00:12:25 – Confidentiality vs. Secrecy 00:14:05 – The Nature of Confidentiality 00:15:10 – The Need for Vulnerability 00:18:25 – Creating Safe Spaces in Church 00:19:28 – The Power of Authenticity 00:21:11 – Building Connections in the Ward 00:23:29 – The Role of Community in Recovery 00:25:17 – The Importance of Sharing Stories 00:27:39 – Overcoming Fear and Shame 00:29:10 – The Cost of Speaking Up 00:30:57 – The Role of Therapy in Healing 00:32:19 – Building Community in the Church 00:34:06 – The Future of Healing and Community 00:35:17 – The Role of Therapy as an Artificial Container 00:37:14 – The Need for Organic Healing 00:40:10 – Therapy and Community The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints’ mission to help Latter-day Saints be better prepared to lead. Find Leadership Tools, Courses, and Community for Latter-day Saint leaders in the Zion Lab community. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Benjamin Hardy, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill, Coaches Jennifer Rockwood and Brandon Doman, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.

This week on the Agents of Recovery Podcast Coach Wendell and Coach Blu welcome AOR first guest, Drew Boa, a leading expert in overcoming pornography addiction from The Husband Material Academy, sharing his personal journey, therapeutic approaches like Internal Family Systems, and practical tools for recovery. Discover how understanding inner parts, healing childhood wounds, and embracing sexuality can transform lives and relationships. This is a powerful episode! Chapters00:00 Introduction to the Agents of Recovery Podcast01:14 Welcoming Drew Boa: The First Guest02:30 Drew's Journey: From Struggle to Healing04:35 Understanding the Inner Child12:02 The Impact of Early Exposure to Pornography14:54 The Power of Internal Family Systems21:55 Healing Through Self-Compassion24:32 The Ripple Effect of Healing on Relationships28:14 Creating Safe Spaces for Open Conversations30:32 Understanding Sexual Arousal and Desire31:51 The Impact of Pornography on Relationships33:52 Navigating Shame and Deception in Relationships35:57 The Need for Equal Support in Healing39:00 Healing After Betrayal: A Threefold Approach41:47 Validating Feelings and Finding Freedom45:52 The Transformative Power of Community and Support47:53 Introducing Husband Material: A Movement for Change54:06 The Journey of Recovery and EmpowermentFor More ResourcesOutgrow Porn Book - https://outgrowporn.comHusband Material Program - https://husbandmaterial.comHusband Material Book - https://outgrowporn.comSam Jolman - The Sex Talk You Never Got - https://samjolman.com guest linksWebsite - https://husbandmaterial.comInstagram - https://instagram.com/drewboa

In this engaging conversation, Dave interviews Nic Sementa about his new book, 'Breathing Ego,' which serves as a guided workbook for leaders under pressure. Nic shares his journey from a young salesman to a successful entrepreneur, emphasizing the importance of managing egos in leadership. He discusses the balance between servant leadership and command-and-control styles, the impact of AI on leadership dynamics, and the transition from being an entrepreneur to an employer. Nic also reflects on his failures and the lessons learned, advocating for radical self-responsibility in leadership. In this conversation, the speakers delve into the complexities of leadership, responsibility, and self-perception. They discuss the importance of taking ownership of one's role as a leader, the challenges of navigating ego, and the necessity of creating safe spaces for teams. The dialogue emphasizes the value of empowering employees through trust and the significance of self-kindness in leadership. The speakers also reflect on the entrepreneurial journey, highlighting the lessons learned from failure and the importance of resilience. Key Takeaways - Ego management is crucial for effective leadership. - A healthy ego is necessary for personal and professional growth. - The book 'Breathing Ego' is designed for leaders managing others. - AI can serve as a double-edged sword in leadership dynamics. - Transitioning from entrepreneur to employer changes risk tolerance. - Failures in management can lead to valuable lessons. - Radical self-responsibility is key for leaders. - The journey of leadership is about playing the game, not just winning. - Legacy involves creating a strong family and business to support each other. - Leadership involves taking responsibility for the team's challenges. - Self-perception can be influenced by the ego and external validation. - Creating safe spaces requires a proactive approach from leaders. - Empowering teams means trusting them to perform without micromanagement. - Failure is a crucial part of the learning process for entrepreneurs. - The journey of entrepreneurship often involves overcoming significant obstacles. - Self-kindness is essential for effective leadership and team dynamics. - Understanding one's limitations can enhance hiring practices. - Conflict resolution skills are vital for maintaining team harmony. - The narrative of self-worth should not be tied to external validation. Chapters 00:00 Introduction to Nic Sementa and His Book 02:19 Nic's Background and Journey 04:42 The Concept of Ego in Leadership 08:04 Managing Egos: Balancing Leadership Styles 12:57 The Role of AI in Leadership 15:43 The Journey from Entrepreneur to Employer 20:50 Learning from Failures in Management 23:58 Radical Self-Responsibility in Leadership 24:55 The Role of Leadership in Responsibility 25:44 Navigating Ego and Self-Perception 28:02 Creating Safe Spaces as a Leader 30:00 Empowering Teams Through Trust 32:04 Embracing Failure as a Learning Tool 34:19 The Journey of an Entrepreneur 36:24 The Importance of Self-Kindness in Leadership Nic's Book Breathing Ego https://tinyurl.com/2c4mhvmp Contacting Nic LinkedIn: https://www.linkedin.com/in/nic-sementa-2753242b/ Contacting Dave https://linktr.ee/mrsungo Links from the Intro Systems of Imperfection - Discovering Your Superpowers https://www.gsgvan26.com/agenda/session/1821410 Ai Readiness for Project Managers https://beforeaiready.com Recording of Gain Confidence as an AI Ready Project Manager https://maven.com/p/4ac5d0/gain-confidence-as-an-ai-ready-project-manager

This episode of On Our Minds Road Trip takes us to Columbia, Missouri, where drag performers are building community, creating joy, and challenging stereotypes.Student producer Maggie LeBeau takes us inside the local drag scene, introducing us to performers like Alexxa Pro and Artemis Gray. They're creating spaces of belonging, especially for young queer people who don't always have one.Maggie LeBeau produced the story in this episode.Lead Producer Becky Wandel produced this episode with editing and mixing by Wyatt Mayes.Additional production support was provided by Emily Hope Dobkin, Anthony Payne, Rawan Elbaba and Caroline Frentz. Graphics by Anurag Papolu.Approval and Oversight by Editorial Director Marie Cusick and Executive Producer Leah Clapman. Special thanks to KUT, Jake Perlman, and WETA.Theme song composed and performed by Emilson Orellana Juarez and Jerick Romero Ciprian.

Nadine Machkovech shares her inspiring journey from childhood struggles and substance use to becoming a recovery advocate, speaker and author. This episode explores the realities of addiction, the importance of human connection, and how to support loved ones through recovery. 00:00 Introduction to Nadine's Journey 02:11  Childhood Struggles and Early Influences 06:15 The Descent into Addiction 12:13 Turning Point: The Path to Recovery 24:20 Rise Together: A Mission for Change 30:28 Finding Support and Community 35:37 The Importance of Community and Support 37:04 Navigating Conversations About Drugs and Mental Health 46:04 Understanding Fentanyl and Its Dangers 57:03 Personal Growth and Healing Through Adversity 01:10 Creating Safe Spaces for Healing and Connection

In this episode on The Gritty Nurse, host Amie Archibald-Varley sits down with Dr. William Berk as he shares his transformative journey from a traditional emergency medicine career to exploring the depths of mental health and emotional well-being. After graduating from Brown University and completing his residency at Mount Sinai, during the COVID-19 pandemic, Dr. Berk faced the overwhelming challenges of working in a high-pressure environment. He discusses how the emotional toll of the pandemic led him to reevaluate his life choices, ultimately guiding him towards meditation and psychedelic therapies as tools for healing. Dr. Berk emphasizes the importance of creating safe spaces for healthcare professionals to discuss their mental health and the need for compassion in the medical field. As he delves deeper into his personal experiences, Dr. Berk recounts a life-altering health scare involving a massive aortic aneurysm, which prompted him to confront his own mortality. This experience further fueled his desire to help others navigate their emotional landscapes. He is currently in India, exploring spiritual practices and the concept of presence, aiming to integrate these insights into his medical practice. The conversation highlights the critical need for healthcare providers to prioritize their mental health and the importance of fostering open dialogues about emotional well-being in the medical community. William Berk is an ER doctor, assistant professor of medicine, psychedelic researcher & guide, sound meditation & breathwork facilitator. Keywords Dr. William Berk, mental health, emergency medicine, meditation, healthcare, emotional well-being, COVID-19, psychedelic therapy, compassion, burnout Chapters 00:00 Introduction to Dr. William Berk 01:23 The Impact of COVID-19 on Emergency Medicine 03:30 Finding Balance: Meditation and Mental Health 07:00 Exploring Psychedelics in Therapy 09:41 Creating Safe Spaces for Healthcare Workers 13:47 The Human Curriculum: Tools for Emotional Wellness 16:59 Embracing Emotions: A Path to Compassion 17:34 Understanding Emotions and Their Impact 20:57 A Life-Altering Diagnosis 25:21 The Journey of Recovery and Gratitude 29:38 Reconnecting with Humanity in Healthcare 34:07 The Importance of Mental Health Awareness Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts  https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782 * Watch on YouTube –  https://www.youtube.com/@thegrittynursepodcast Please remember to LIKE, SHARE AND SUBSCRIBE! Stay Connected: Website: grittynurse.com Instagram: @grittynursepod TikTok: @thegrittynursepodcast Facebook: https://www.facebook.com/profile.php?id=100064212216482 X (Twitter): @GrittyNurse Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact Thank you to Hospital News for being a collaborative partner with the Gritty Nurse! www.hospitalnews.com 

What if midlife isn't something to survive… but something to reimagine? In this episode of Transforming 45, Lisa sits down with Brandi Croghan, founder of The What If Collective, to explore how one simple question—what if—can unlock curiosity, courage, and meaningful change. This conversation moves beyond symptoms and into identity, belonging, and the emotional shifts that come with midlife. Together, they unpack how we've been conditioned to play it safe—and what becomes possible when we don't. What You'll Learn: Why “what if” is more than a question—it's a mindset How to reconnect with curiosity and childlike wonder The role of belonging and psychological safety in transformation Why midlife can feel like entering a “new culture” How to move from fear → curiosity → action Letting go of perfectionism and the “strive” narrative Why slowing down is actually growth How midlife can become your most aligned chapter Chapters: 00:00 Introduction to the What If Collective 02:22 The Power of the 'What If' Question 05:11 Reconnecting with Childlike Curiosity 07:18 Navigating Conversations on Belonging 11:52 Cultural Shifts in Midlife 15:57 Menopause in the Workplace 19:05 Creating Safe Spaces for Conversations 22:32 The Importance of Being Seen and Heard 27:17 Embracing Change and Identity 31:19 Finding Joy in the 'What If' Mindset About Brandi: Brandi Croghan is the founder of The What If Collective, where she helps individuals and organizations unlock bold thinking, deeper connection, and meaningful transformation through curiosity-driven conversations. With a background in leadership, culture change, and facilitation, Brandi blends strategy, science, and soul to help people reimagine what's possible. Connect with Brandi: Website: https://www.thewhatifcollective.com  Instagram: https://www.instagram.com/therealwhatifcollective/  Facebook: https://www.facebook.com/BrandiCroghanWhatIfMindset/  LinkedIN: https://www.linkedin.com/in/brandi-croghan-founder-whatifcollective/  Available on all podcast platforms + YouTube ✨ New episodes drop every Thursday Let's Stay Connected: Website: liberatedmenopause.ca Instagram: @lboate Facebook: https://www.facebook.com/leaninfindyourwayhome/ Facebook Group: https://www.facebook.com/groups/245092311417467 Email: lisa@liberatedmenopause.ca Learn more about your ad choices. Visit megaphone.fm/adchoices

I am so excited to share this conversation with my wonderful colleague and friend, Dr. Catherine Kleshinski from Indiana University. We've all been there on a random Monday morning when someone asks, "How was your weekend?" and we're dying to share a picture of our new puppy or the chaos of a first birthday party. I used to think these me-search moments were just simple trust builders—and they are!  Catherine's latest research in the Journal of Applied Psychology reveals that there is a lot of nuance behind that water cooler talk. It turns out that while sharing the non-work vibes makes us all seem warmer, the way it impacts our reputation actually depends on where we sit in the hierarchy. So, how can we build authentic connections without accidentally triggering the workplace gossip mill? The Warmth Benefit vs. The Distraction Penalty: Everyone who shares positive personal news is perceived as warmer and more caring, but junior or lower-status employees may simultaneously be viewed as less focused on their professional responsibilities. "Everyone gets the warmth benefit, but the work ethic connotation depends on power dynamics." The Gossip Ripple Effect: Reputation isn't just a static feeling; it drives how people talk about you when you aren't in the room, leading to either flattering or unflattering workplace gossip. "If you have this reputation for being a relationship builder, people will engage in positive gossip about you, but if you are somebody with a reputation for being distracted, they'll gossip negatively about you."  The Invisible Line of Disclosure: There is a delicate balance between sharing enough to build trust and oversharing details like health issues or intense personal data that can make others uncomfortable.  Creating Safe Spaces for Connection: Leaders should focus on creating icebreakers that allow for choose-your-own-adventure levels of vulnerability so that no one feels pressured to share more than they are comfortable with.  Actionable Takeaway Audit your icebreakers. If you are a manager, be mindful that vulnerable sharing can unintentionally disadvantage your junior team members. Instead of asking personal questions, try a reciprocity ring where teammates request help with a specific task, or use "Tell Me Something Good" to allow people the choice between sharing a professional win or a personal one.

What if divorce wasn't the end… but your biggest opportunity to rebuild your life and relationships the right way? In this episode of Dating Intelligence, host Christopher Louis and guest divorce coach, Kristine Krishnan break down the reality of dating after divorce—what actually works, what holds people back, and how to move forward with clarity, confidence, and emotional maturity. They explore how to rebuild trust, rediscover your identity, and stop carrying old relationship patterns into new connections. From navigating dating apps to balancing healing with putting yourself back out there, this episode gives you the tools to date with intention—not fear. If you're starting over or questioning your approach to dating, this conversation will help you shift from survival mode into power and clarity. ⸻  In This Episode:     •    How to rebuild yourself after divorce     •    Why emotional maturity is the key to better relationships     •    How to stop repeating old patterns in dating     •    The balance between healing and putting yourself back out there     •    How to trust again after being hurt     •    Navigating dating apps with clarity and confidence     •    Why self-reflection changes everything ⸻ Chapters:  00:00 Investing in Relationships: A New Approach 01:15 New Year, New Beginnings: Setting Intentions 02:30 Emotional Maturity and Conscious Connection 03:56 Reinventing Yourself After Divorce 05:24 Navigating Life Post-Divorce 07:15 Overcoming Fear and Embracing Change 09:10 The Weight of Baggage: Moving Forward 10:38 Self-Reflection: The Key to Healing 11:53 The Role of Coaching in Divorce Recovery 13:12 January: The Month of Divorce 14:08 Moving Forward: Tips for Life After Divorce 15:06 Taking Time for Self-Assessment 17:03 Healing vs. Dating: Finding Balance 19:12 The Importance of Journaling 20:38 Gratitude and Growth: A Positive Outlook 22:32 Rediscovering Your Identity 23:20 The Challenge of Being Alone 24:14 Understanding Values in Relationships 25:34 The Unique Challenges for Women Post-Divorce 27:00 Men's Perspective: The Struggles After Divorce 28:21 The Importance of Support Systems 29:38 Navigating the Dating Scene After Divorce 30:59 The Role of Dating Apps in Modern Relationships 32:22 Accountability in Relationships 34:18 Trusting Again: From Guarded to Grounded 36:38 Healing vs. Hiding: Emotional Availability 39:49 Adapting to Online Dating 42:35 Authenticity vs. Perfection in Dating 44:28 Building Trust in New Relationships 46:11 The Importance of Communication 49:12 Creating Safe Spaces for Vulnerability 51:31 Truth or Honesty: A Game for Connection 54:45 Final Thoughts: Moving Forward with Intention ⸻ Kristine Krishnan  webpage - https://www.coachkristine.com/ ⸻ Christopher Louis- https://www.instagram.com/fetchsport?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr Natalie Stavola- https://www.instagram.com/nataliestavola?igsh=NTc4MTIwNjQ2YQ== Dating Intelligence- https://dating-intelligence.com YouTube- https://youtube.com/@DatingIntelligencethePodcast?si=Fr2amnYP8nqd4h2x ⸻ Sponsor: Mentality: https://www.datingmentality.com/

Brenda J. and Karen B. welcome special guest Sarah Trop—award-winning designer, author, founder of Funcycled, and winner of Flea Market Flip—for a powerful and inspiring conversation. Sarah shares her journey into design, including how she won Flea Market Flip. She specializes in trauma-informed design and has partnered with nonprofits serving survivors of domestic violence, human trafficking, and homelessness—transforming their spaces into safe, welcoming environments. Together, they explore how elements like color, patterns, lighting, and layout can either trigger the nervous system or create a sense of calm and safety. Sarah explains why intentional design matters so much for those healing from trauma, and how even small changes can make a meaningful impact. This conversation highlights an often-overlooked but critical need: creating spaces that truly support healing. Whether you're a nonprofit leader, caregiver, or someone on your own healing journey, this episode offers practical insight, encouragement, and hope. Sarah reminds us that while Jesus is the ultimate source of healing, the environments we create can help people feel safe, seen, and supported along the way. https://funcycled.com https://hangingontohope.org

Quad Cities advocate Royce Wright gets real about youth mental health, the homelessness crisis, and what it means to show up consistently for kids and communities that the system keeps overlooking.SHOW NOTES:Some of the most important public health work doesn't happen in clinics or conference rooms. It happens on street corners, in shelters, and in honest conversations with kids who just need somebody to show up.This week on The Healthy Project Podcast, Corey Dion Lewis sits down with his cousin Royce Wright — a community advocate based in the Quad Cities who has built a reputation for doing exactly that. Royce works with at-risk youth navigating mental health challenges, behavioral issues, and identity crises, while simultaneously raising his voice about the growing homelessness crisis in his community. His approach is rooted in lived experience, patience, and an unshakeable belief that trust is the foundation of everything.In this conversation, Royce shares what it's really like to work with kids who are struggling, why the family unit matters just as much as the child, and how a chance encounter while filming a TikTok video led to a viral moment — and a GoFundMe — aimed at opening emergency overflow shelters and youth spaces across the Quad Cities.What We Cover:Youth Mental Health & AdvocacyWhy are so many at-risk kids caught in an identity crisis and performing toughness they don't actually feelHow adverse childhood trauma shapes behavior — and why patience is the most underrated tool in youth workWhat it means to be authentic with young people who can read you in secondsThe importance of modeling behavior, not just preaching itHow to advocate for youth mental health even if you're not on the frontlineHomelessness in the Quad CitiesHow policy changes around shelter placement have pushed the unhoused out of safe spacesWhy people become homeless faster than most of us realize — and why warm weather doesn't solve the problemThe viral TikTok moment where Royce connected with a young man who had just become homeless and didn't even know a local shelter was openWhy abandoned buildings in the Quad Cities are at the center of this conversationRoyce's Mission & How You Can HelpHow Royce went from passing out coats from his storage unit to becoming a community voiceThe GoFundMe campaign: Creating Safe Spaces for the Unhoused and At-Risk YouthA $100,000 goal to fund emergency overflow shelters and additional youth spaces in the Quad CitiesResources & Links:

Our 440th episode considers what it is for each of us to dare to bring our unique form of expression to the world. How we might take the ways we've learned to belong in our lives - which may have supported us and constrained us - and give enough space around them that we can be our own voice, rather than an echo; what ways of supporting one another are called for, so we can help one another do this; the kind of openness, curiosity, sensitivity, welcome and daring it can take to encourage others to be a voice of their own; and how welcoming in this way might be a way to learn and at the same time an act of deep service to life.This week's Turning Towards Life is hosted as always by Lizzie Winn and Justin Wise of Thirdspace.Episode Overview00:00 Introduction and Listener Engagement02:54 Exploring the Poem 'The Artist' by Bobby Morrow06:00 The Process of Letting Go and Transformation09:04 Art as a Reflection of Truth and Identity11:46 The Role of Belonging in Personal Growth14:42 Radical Amazement and Curiosity in Relationships17:47 Creating Safe Spaces for Expression20:57 The Necessity of Community and Connection23:37 Conclusion and Reflections on the JourneyThis is Turning Towards Life, a weekly live 30 minute conversation hosted by Thirdspace in which Justin Wise and Lizzie Winn dive deep into big questions of human living. Find us on FaceBook to join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast in all the usual podcast places.Here's our source for this week:The ArtistBreathing life into the artist Is a deadly mission.It will cost you this version of yourself,perfect and all knowing.As you die, tell mewhat's it to cry with curiosity?To write with your frightening tears?To feel fully?This is what it is to breathe life into your words.Becoming the artist is a deadly mission.To roll the stone away and be alive in your truth takes an everydayness.We practice and build,We fall and find our feet,We create masterpieces,We wash them away.I know you worked so hardon this sense making,Those sensible makings have carried you.But still I ask.What is this world without your art?How do you love without your truth?Bobby MorrowPhoto by Simi Iluyomade on Unsplash---Join Us Live in 2026Professional Coaching Course, begins July 2-5 2026, OnlineOur year long programme, an opportunity to learn to support others in deep, life giving discovery and development.You can hear us talk about the programme here:www.turningtowards.life/coachingAnd you can read more about it here:www.wearethirdspace.org/professional-coaching-courseTurning Towards Life Live Season 3, from September 2026Our Turning Towards Life live programme of community, learning and reflection runs in six month seasons, in person on Zoom once a month. We're very excited about it. A chance to expand beyond the bounds of a podcast into forming a community of learning and practice.You can find out more and join us here: www.turningtowards.life/live----About Turning Towards LifeTurning Towards Life, a week-by-week conversation inviting us deeply into our lives, is a live 30 minute conversation hosted by Justin Wise and Lizzie Winn of Thirdspace.  Find us on FaceBook to join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast on Apple, Amazon Music and Spotify.Join Our Weekly Mailing: www.turningtowards.life/subscribeSupport Us: www.buymeacoffee.com/turningtowardslife

Season 6, Episode 726:  Surprisingly, Genevieve LeJeune founded Skirt Club to address a need she felt in her own life, only to discover 25,000 other women felt the same way. The private members club creates women-only spaces where nervous systems can relax, and genuine connection happens without performance or fear of judgment. After spending 15 years in finance enduring workplace harassment that was simply normalized, Gen witnessed how women of her generation were conditioned to survive in male-dominated environments. She started hosting champagne parties that grew from 15 to 150 attendees within a year, revealing just how many women needed a supportive environment to explore their sexuality without shame. (The demand was staggering.) Through building communities across 36 cities worldwide with 27,200 members, Gen discovered that women's fundamental needs are surprisingly universal across cultures. Her events have evolved beyond sexuality into something broader to include embodiment, connection, and authentic self-expression. When women abandon people-pleasing patterns and reconnect with their bodies, they experience profound personal liberation. Lejeune emphasizes that sisterhood and reduced judgment among women could genuinely transform society. By helping each other ask for support and building confidence through collaboration rather than competition, women create the foundation for lasting peace. Find out more:  Instagram, TikTok, Facebook, YouTube, LinkedIn and the Skirt Club website Founding Skirt Club for Women's Sexual Empowerment Women's Only Spaces Create Safety and Intimacy Creating Safe Spaces for Women to Thrive Women Supporting Women Across the World Women's Sexual Pleasure and Empowerment Learning to Say No Without Guilt Generational Views on Internet and Sexual Exploration Women Fear Risk, Men Just Try It Ethical Non-Monogamy and Relationship Transparency Breaking Sexual Taboos for Women's Pleasure Women Owning Their Sexuality and Independence Women's Activism and Social Movements Community Care and Sexual Exploration Events Women's Empowerment Through Connection and Embodiment Where to Find Skirt Club Online Ruan's novella: The Arousal Package PodNation Podcast Affiliate link, Get 15% OFF with code podna15 on Ryze Coffee at ⁠https://www.ryzesuperfoods.com/⁠ ⁠Support the show and get exclusive content⁠ Sign up for Ruan's Newsletters ⁠https://subscribepage.io/ruanwillow Get 10% OFF ENTIRE ORDER (min. purchase $69, no usage limits) with code RUANWILLOW10 on pleasure sex toys at https://www.kiiroo.com/ https://offers.feeliate.com/to92wTJh Affiliate link, collect your body's health and sexual health info with a wearable device for men from Firm Tech 15% OFF with code ruan15 ⁠⁠https://myfirmtech.com/ruanwillow⁠⁠ BeeDee app. Enter the code ohfuckyeah on the Whips ('superlikes') page to get 1 free Whip, use my affiliate link to check out this app at ⁠⁠https://beedee.app/?r=ohfuckyeah⁠⁠ The Fantasy Box, where you can try out a similar fantasy in a box, or find a theme you like! (affiliate link) ⁠⁠https://thefantasybox.sjv.io/c/6250602/2141126/26423⁠⁠ ⁠⁠⁠Copyright 2026 Pink Infinity Publishing. All Rights Reserved. Key Takeaways: • **Women's behavior and openness fundamentally changes in all-female spaces** — nervous systems relax and genuine vulnerability emerges without male presence, creating conditions for authentic connection that mixed-gender environments cannot replicate. • **Bisexual and bi-curious women represent an underserved market hungry for community** — the jump from 15 to 150 members in one year demonstrates massive unmet demand for judgment-free spaces where women can explore sexuality openly. • **Overcoming shame requires both safe spaces and exposure to diverse perspectives** — cultural conditioning around female desire is universal across cultures, but can be collectively unlearned through supportive communities and exposure to how other women authentically live. GENEVIEVE LEJEUNE is the founder of Skirt Club, a private members club for bi-curious & bisexual women. With more than 25,000 members globally, women are more interested in each other than ever. She was the first to curate luxurious global events where women can put their own desires first, and gain confidence from the bedroom to the boardroom. A leading figure in the movement for women's sexual empowerment, Genevieve has been interviewed for high-profile publications such as Marie Claire, Elle Magazine, Cosmo, Bloomberg, Rolling Stone and the Sunday Times.

Welcome to the Contacts Coaching podcast! In this episode, we sit down with Mike Luevano, host, and founder of the Between the Shots Show. Mike shares his extensive background in education, development work, and his latest venture that combines golf with deep, meaningful conversations about life, vulnerability, and masculinity. From his upbringing in San Jose to his work with nonprofit organizations and his passion for sports, Mike provides valuable insights into building relationships, personal growth, and the importance of open dialogue. Tune in for an inspiring discussion on how to navigate life's challenges and the transformative power of real, heartfelt conversations.00:00 Introduction and Guest Background01:13 Mike's Early Life and Career03:09 Nonprofit Work and Development05:35 Fundraising Strategies and Community Involvement12:55 The Concept of 'Between the Shots'24:07 A Lifestyle Show with Purpose24:26 Fatherhood and Legacy25:31 The Importance of Vulnerability28:24 Creating Safe Spaces for Open Conversations30:55 Personal Growth and Self-Reflection37:07 Setting and Achieving Goals40:38 Building and Maintaining Relationships45:08 Conclusion and Future Plans

In this episode of the podcast, we get into a deep conversation with Dr. Iain MacRitchie about the transformative power of mentoring in education. We discuss the importance of building relationships, the role of failure in learning, and the need for a supportive education system that prioritises human connection. Iain shares his journey from business to social impact, emphasising the significance of trusted adults in the lives of young people. The conversation also explores the integration of technology in mentoring and the potential for community support systems to enhance educational outcomes. Ultimately, the episode highlights the necessity of hope and the collective effort required to uplift young individuals in their educational journeys.Chapters00:00 Introduction and Community Engagement03:02 Dr. Iain MacRitchie's Journey06:16 Bridging Business and Education08:52 The Importance of Mentoring12:04 Learning from Failure14:45 The Role of Relationships in Education17:44 Building a Trusted Adult Model20:34 Transformational Outcomes for Young People23:25 The Framework of MCR Mentoring26:26 Creating a Village for Support29:05 Scaling the Impact of Mentoring30:06 The Power of Mentorship and Community Engagement31:26 Innovative Approaches to Mentoring with Technology33:43 Balancing AI and Human Intelligence in Education35:49 Creating Safe Spaces for Young People37:56 Addressing the Impact of Social Media on Youth42:48 Revitalising Community Spaces for Learning49:20 Sustainability in Mentoring ProgrammesFind out more about MCR Pathways and KeytuAnd if you're quick, sign up for a webinar with Ben & Iain on 10th March:Thanks so much for joining us again for another episode - we appreciate you.Ben & Steve xChampioning those who are making the future of education a reality.Follow us on XFollow us on LinkedInCheck out all about EdufuturistsWant to sponsor future episodes or get involved with the Edufuturists work?Get in touchGet your tickets for Edufuturists Uprising 2026

Send a textWhile serving on active duty, Charlynda Scales inherited her grandfather's (a Korean and Vietnam War Veteran) 1956 barbecue sauce recipe.She realized it;s true power wasn't the ingredients, but the legacy behind it. Driven by gratitude, she now honors his sacrifice and celebrates the strength binding her family for generations.-Quick Episode Summary:Charlynda Scales shares resilience, entrepreneurship, and authentic leadership lessons learned.-SEO Description:Explore resilience, entrepreneurship, and authentic leadership with Charlynda Scales on Passing the Torch. Real stories, practical advice, and inspiration!-

In this insightful episode of Single Parent Success Stories, we sit down with Tim Thomas, a former Special Forces soldier and breathwork expert. He shares powerful insights into how simple breathing exercises and mindfulness can significantly impact your mental health and parenting journey. Discover practical stress relief techniques and learn why prioritizing self care is essential for emotional well-being and giving from overflow. We discuss:• How sleep impacts mental health and parenting• Breathwork techniques for better sleep• Managing stress and anxiety in real time• Emotional regulation for parents• Creating safe spaces for children• Why self-care allows you to give from overflowIf you're navigating single parenting and looking for practical tools to feel calmer, sleep better, and reconnect with yourself, this episode is for you.✨ Listen all the way through for simple breathwork exercises you can try tonight.If this conversation brings you hope, please like, subscribe, and leave a review. Your support helps us continue sharing powerful stories and tools for single parents everywhere.

Pre Order My Book Here Chapters00:00 Introduction to Parenting and Marriage02:02 Uncomfortable Conversations with Kids05:05 Sharing Personal Stories and Mistakes10:23 The Impact of Parental Vulnerability12:10 Navigating Puberty and Parent-Child Relationships17:35 The Consequences of Naivety and Trust24:18 Creating Safe Spaces for Open Dialogue30:02 The Importance of Healing for Parents34:28 Managing Household Responsibilities49:42 Teamwork in Marriage and ParentingSubscribe to my weekly reflections on SubstackFollow The Tired Dad on InstagramFollow The Tired Mom on InstagramSubscribe to Youtube Follow on TikTokFollow on FacebookFor partnerships, email collabs@tireddad.com

In a compelling exchange on the Naija Filmmaker podcast, Victor Ugoo Njoku articulates his vision for a more inclusive and representative Nigerian film industry. Throughout the episode, he recounts his formative experiences that ignited his passion for filmmaking, particularly the influence of his academic background in mass communication. Njoku discusses the pivotal moments that shaped his understanding of storytelling, emphasizing the need for narratives that reflect the genuine experiences of marginalized groups. His latest documentary, This Is Love, serves as a testament to this mission, as it intimately examines the lives of three LGBTQ couples in Nigeria. Njoku candidly shares the challenges faced during the production process, including the necessity of creating a safe environment for participants to express their truths. The conversation extends to the broader implications of representation in film, as Njoku advocates for improved storytelling practices within Nollywood. He stresses that the success of the industry hinges on its ability to embrace diversity and elevate underrepresented voices, thereby enriching the cinematic landscape in Nigeria.In this episode, you will learn the following:The podcast episode unravels how Victor Njoku's path to filmmaking began not on a grand stage, but from a place of keen observation.Victor's motivations for making a queer-focused film and commitment to authentic representationVictor's self-awareness about learning and growth as a filmmaker.Resources:https://www.instagram.com/victorugoonjoku/https://guidedoc.tv/documentary/this-is-love-documentary-film/Other episodes you'll enjoy:https://thenaijafilmmaker.com/episode/chiomaonyenwehttps://thenaijafilmmaker.com/episode/creativeogehttps://thenaijafilmmaker.com/episode/danieloriahi Donate:PAYSTACK: https://paystack.com/pay/thenaijafilmpod/STRIPE: https://www.thenaijafilmmaker.com/supportConnect with me: Instagram: https://www.instagram.com/thenaijafilmpodFacebook: https://www.facebook.com/thenaijafilmpodYouTube: https://www.youtube.com/thenaijafilmpodTwitter: https://www.twitter.com/thenaijafilmpodLoved this episode? Leave us a review and rating here: https://www.podchaser.com/podcasts/the-naija-filmmaker-1969556

Send a textSpaceparents! On today's episode, we talk about how to talk to your kids about mental health. Spoiler, you should talk often and openly about what you and they are feeling. You don't have to label it--you can just talk about what's going on for them. But don't worry. We have more to say than that. Listen in. Keywordsmental health, parenting, emergency room experiences, communication, anxiety, depression, family dynamics, youth mental health, emotional well-being, mental health awareness, anxiety, mental health, parenting, communication, emotional support, children, diagnosis, trust, relationships, normalizationTakeawaysIt's important to communicate openly about mental health with children.Parents should be aware of their own mental health issues and how they affect their kids.Labeling every emotional experience as a diagnosis can be counterproductive.Conversations about mental health should be age-appropriate and balanced.Emergency room experiences can often be less dramatic than portrayed in media.Parents should guide their children in understanding normal emotional fluctuations.Discussing mental health alongside other topics like sex and drugs can be effective.It's crucial to differentiate between normal anxiety and clinical anxiety.Children often mirror their parents' emotional responses and anxieties.Creating a supportive environment for discussing feelings is essential. Control is often linked with anxiety, creating a cycle of stress.It's essential to normalize conversations about mental health with children.Understanding that mental health issues can manifest differently for each child is crucial.Parents should focus on being present and supportive rather than seeking immediate solutions.Labeling mental health issues can sometimes oversimplify complex emotions.Building trust with children requires consistent communication and openness.Parents should avoid jumping to conclusions when children express their feelings.Creating a safe space for children to share their thoughts is vital for their emotional well-being.Engaging with children about their interests fosters connection and understanding.It's important to remember that love and support are the most significant factors in a child's mental health journey.Sound bites"You probably don't have either.""Just show up and love your kid.""You blew it!"Chapters00:00 Mental Health and Parenting Dynamics00:39 Television Shows: Cheers and Frasier Discussions03:28 Emergency Room Experiences and Healthcare Realities09:36 Understanding Health Concerns and ER Experiences12:21 Navigating Parenthood and Mental Health16:23 Talking to Kids About Mental Health21:46 The Intersection of Mental Health and Parenting26:38 Normalizing Mental Health Conversations30:59 Understanding Mental Health Conversations with Kids32:15 Normalizing Emotions in Children34:04 The Importance of Language in Mental Health36:43 Navigating Diagnoses and Labels38:53 Helping Kids Understand Their Emotions39:59 Creating Safe Spaces for Conversations41:23 The Role of Parents in Mental Health Discussions44:06 Building Trust and Communication with Kids48:54 The Journey of Parenting Through Mental Health52:25 The Foundation of Love in Parenting56:48 Integrating Mental Health into Daily Life59:14 IntroSHORT.mp4Spread the word! The Manspace is Rad!!

Episode Summary In this episode, Diana Pastora Carson talks with Tiffany Hammond—autistic advocate, creator of Fidgets & Fries, and author of the #1 New York Times bestselling picture book A Day with No Words. Tiffany shares why she leads with stories instead of stats, how online “purity tests” can erase nuance, and what true access looks like when we presume competence and make room for multiple ways of communicating. Together, they explore disability identity, language, safety, and belonging—especially for nonspeaking autistic people and for families navigating systems that often punish difference. Tiffany leaves listeners with a clear reminder: everyone has a place. About the Guest Tiffany Hammond is an autistic author and advocate known for her platform Fidgets & Fries and her work uplifting disability justice, communication access, and authentic belonging. She is the author of A Day with No Words. What You'll Hear in This Episode Why Tiffany uses storytelling to shift disability understanding and fight dehumanization How to think about AAC and nonspeaking communication without pity or “inspiration” tropes Why “language wars” miss the point—and what to focus on instead The real-world consequences of disability disclosure, identity, and safety What it means to create communities where people don't have to “earn” belonging Quotes “Stories move people in ways statistics can't.” “Everyone has a place.” “Communication is communication—speech isn't the only valid form.” Resources & Links Tiffany Hammond Website: https://www.tiffanyhammond.com/ About: https://www.tiffanyhammond.com/about Substack (Tiffy, In Bloom): https://tiffyinbloom.substack.com/ Books A Day with No Words (publisher page): https://www.bloomsbury.com/us/day-with-no-words-9781547619351/ A Day with No Words (book site): https://www.adaywithnowords.com/ Featured / Mentioned ABILITY Magazine (sponsor): https://abilitymagazine.com/ National Professional Resources / Beyond Disability Awareness (referenced): https://nprinc.com/beyond-disability-awareness/ Listener Takeaway If we want “disability awareness” to stop reinforcing old tropes, we have to move beyond feel-good lessons and toward access—including access to communication, dignity, and community that doesn't require people to perform or prove their worth Stay Connected with Diana Diana's Website, including blog Free Resource - 5 Keys to Going Beyond Awareness Free Resource - How to Talk with Kids about Disability Beyond Awareness: Bringing Disability into Diversity in K-12 Schools & Communities - Diana's Book Ed Roberts: Champion of Disability Rights - Diana's Children's Book Ed Roberts: Champion of Disability Rights Thematic Unit/ Disability History Lesson Plans "Beyond Awareness" Digital Course Diana's TEDx Talk Beyond Awareness Facebook Page Diana on Instagram Beyond Awareness Tote Bag Beyond Awareness Pullover Hoodie Beyond Awareness Raglan Baseball T-Shirt Beyond Awareness Journal/Notebook Diana's Teachers Pay Teachers Store - Disability as Diversity Diana's Trifold Laminated Resource: Beyond Disability Awareness: An Educator's Guide, Published by National Professional Resources, Inc. (NPR, Inc.) Credits and Image Description Intro and outro music courtesy of Emmanuel Castro. Podcast cover photo by Rachel Schlesinger Photography. Podcast cover image description: Black and white photograph of Diana, a Spanish-American woman with long, wavy, brown hair. She is wearing a flowy, white blouse and smiles at camera as she leans against wooden building. Photo is colorfully framed with gold and orange rays of seeming sunshine on top half, and with solid sage green color on bottom half. Text reads "Beyond Awareness: Disability Awareness That Matters, Diana Pastora Carson, M.Ed."

Send us a textWhen a new year starts, a lot of people quietly hope their relationship will feel lighter by now.Less tension.Less distance.Fewer conversations that end in the same painful place.But if it still feels hard to get through to each other, this episode is your reminder that you're not broken and you're not alone.In this conversation, we unpack the skill that quietly determines whether your conversations create connection or turn into conflict: emotional regulation.Because most couples don't actually need “better communication” first.They need more emotional stability first.You'll learn why emotional regulation is the gateway skill that makes every other relationship tool work, especially when life feels intense, stressful, or unsafe and your nervous system is already carrying too much.In this episode, we cover:Why “we should just talk it through” often backfires when emotions are highHow stress and uncertainty show up as tone, impatience, and quick reactivity at homeThe missing concept most couples never learned: emotional capacity (and how it impacts conflict)How emotional regulation works in real life, using the “emotional plank” metaphorThe tiny moment where everything changes: catching tension early enough to choose a different responseA practical reframe that can stop escalation fast: shifting from “don't want” language to “want” languageWhy emotional regulation is not “being nice,” “stuffing it,” or “letting things slide”What to do when you feel like you're the only one doing the work (and why it still matters)A simple practice to build your regulation reps: short rounds of listening, even when you disagreeA challenge you can try today: a literal plank to connect the body to emotional tension and build awarenessKey takeawayIf conversations keep collapsing, it's often not because you don't love each other.It's because your nervous systems are overloaded and you're trying to have hard conversations without the foundation that makes them safe.Stability first. Clarity second.Need help getting unstuck?If you feel like you're living at the edge of capacity and you can't find clarity inside the conflict, book a free Clarity Call. It's a short, supportive conversation to help you slow down, feel seen, and get clear on your next step.Schedule here: stacibartley.com/applyTimestamps: 04:00 The Importance of Emotional Safety at Home08:03 Emotional Capacity and Resilience13:07 Practical Examples of Emotional Regulation18:06 The Power of Choice in Emotional Tension21:45 Focusing on Solutions, Not Problems26:23 The Impact of Emotional Awareness on Relationships28:05 Navigating Relationship Tensions29:45 Holding Tension for Yourself32:07 The Power of Demonstrated Behavior33:32 Practical Steps for Emotional Capacity35:35 Slowing Down in High-Stress Moments42:16 Building Emotional Awareness44:56 The Importance of Emotional Regulation50:28 Creating Safe Spaces in Relationships

Let us know what you think! Text us!In this episode of The Security Halt! Podcast, Deny Caballero speaks with Ben Kramer, a Marine Corps veteran, firefighter, and licensed psilocybin facilitator, about the transformative role of psychedelic medicine in veteran mental health.They discuss:Trauma, worthiness, and identity after servicePsilocybin as a tool for healing—not a shortcutThe importance of preparation and integrationNeuroplasticity, awe, and mindfulnessCommunity, gratitude, and post-military purposeBreaking stigma around psychedelicsAddressing the veteran suicide crisisThis is a grounded, honest conversation about healing beyond the battlefield.Chapters:00:00 – Psilocybin and Veteran Healing Explained 02:58 – Ben Kramer's Military to Healing Journey 06:05 – Why Peer Support Matters for Veterans 08:59 – Preparation and Integration in Psilocybin Therapy 11:56 – Trauma, Worthiness, and Identity 14:55 – Awe, Neuroplasticity, and Mental Health 17:59 – Mindfulness and Breathwork for Healing 20:46 – Compassion in Veteran Mental Health Care 24:03 – Exploring Alternative Healing Modalities 26:50 – Creating Safe Spaces for Psychedelic Healing 29:18 – Hypervigilance and the Cost of Constant Readiness 30:49 – Addressing Veteran Suicide 32:53 – Breaking the Psychedelic Stigma 34:29 – Psychedelics as a Catalyst for Change 37:21 – Ego, Insight, and Integration 40:04 – Why Chasing Treatments Doesn't Work 42:52 – Doing the Work After the Experience 46:10 – Community as the Foundation of Healing 50:39 – Transitioning from Military to Civilian LifeSponsored by: Dr. Mark Gordon & Millennium Health Centers  Get the book Peptides for Health Vol.1 Medical Edition today.  Use code PTH25 for 25% off through March 15  Use code Phase2P for 10% off Millennium products  Available only at MillenniumHealthStore.comPRECISION WELLNESS GROUP  Use code: Security Halt Podcast 25Website: https://www.precisionwellnessgroup.com/ Security Halt Mediahttps://www.securityhaltmedia.com/Connect with Ben Today!LinkedIn: https://www.linkedin.com/in/ben-kramer-16846127a/Website: www.fungimentalpdx.com  Instagram: @securityhaltX: @SecurityHaltTik Tok: @security.halt.podLinkedIn: Deny CaballeroSupport the showProduced by Security Halt Media

In this episode of Transforming 45, holistic wellness and sexual awakening facilitator Carla Wainwright shares how women over 40 can heal trauma, deepen intimacy, and reclaim pleasure by reconnecting with the wisdom of the body. We explore perimenopause, nervous system regulation, conscious communication, and why listening, really listening, is a revolutionary act in relationships. Carla blends science and sacred practice to help women move from survival mode into embodied presence, emotional safety, and fulfilling sexuality in midlife. This conversation is a must-listen for anyone navigating menopause, relationship shifts, or a desire for deeper connection and self-trust. Key Topics We Cover: • Trauma and the body in perimenopause • Why midlife can reawaken unhealed experiences • How to communicate without defensiveness • The role of pleasure and sexuality after 40 • Creating safety for vulnerability in relationships • Listening as a healing practice • The body's innate intelligence • Walking and breath as nervous-system regulation tools • Expanding into a more conscious, compassionate love Chapters: 00:00 Introduction to Holistic Wellness and Sexual Awakening 01:15 Carla's Journey: From Trauma to Transformation 08:33 Reconnecting with Nature and Childlike Wonder 13:42 Navigating Trauma and Healing in Perimenopause 19:41 The Impact of Physical Changes on Relationships 27:42 Creating Safe Spaces for Communication in Relationships 38:24 Resources for Vibrancy and Connection Stay Connected with Lisa Boate & Transforming 45 Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠  Got questions or feedback? Drop us a message at lisa@liberatedmenopause.ca Download my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty! Connect with Carla:

In today's episode, Tricia talks with the inspiring Lizz Carter Clark—international speaker, bestselling author, and founder of College Moxie. They delve into Lizz's journey from an actress on popular TV shows such as The Young and the Restless and Jane the Virgin to an advocate for women's empowerment. They discuss the importance of knowing your worth, authentic connections, and navigating college life, particularly within sorority recruitment. If you're looking for genuine and heartwarming advice on leadership, confidence, and community building, this episode is a must-listen. Join us to hear Lizz's impactful story and her mission to create safe spaces for women.

In this episode of the Teach Different podcast, hosts Steve and Dan Fouts explore the quote 'Fear is the mind killer' by Frank Herbert. They discuss the claim of the quote, emphasizing the impact of fear on mental processes and the importance of creating safe spaces for conversation. They explore the counterclaim, fear as a potential motivator. The conversation emphasizes the role of courage and curiosity in overcoming fear, particularly in educational settings, and highlights the significance of engaging in meaningful dialogues to foster understanding and connection.Episode Chapters: 00:00 - Introduction to Teach Different Podcast02:36 - The Impact of Fear on the Mind05:40 - Fear as a Mind Killer vs. Mind Activator08:36 - The Role of Courage and Vigilance11:22 - Creating Safe Spaces for Conversations14:27 - Overcoming Fear in CommunicationImage Source: https://lex.dk/Frank_Herbert 

This week's episode features Tori Peyton, a mental health advocate who uses social media as a space for honesty, encouragement, and connection.This is what we talked about in this episode:• Using social media as a platform for mental health advocacy• Turning personal experiences into messages that help others• How mental health content and online influence intersect• Dealing with criticism and negativity in online spaces• Finding inspiration for posts rooted in real-life struggles• Creating safe, supportive spaces for open conversationThis conversation highlights the realities of sharing mental health content online and the impact of using influence with intention, empathy, and purpose._____________________________________Check out Tori's Instagram, Podcast, and more all from this link: linktr.ee/growithtori_____________________________________Link to all things Not in a Huff Podcast: https://linktr.ee/notinahuffpodcastPlease follow/subscribe to the podcast to be the first to see new episodes when they come out each week. Be extra awesome and rate us on Apple Podcast and Spotify! :)

How Mega Minds Brings Real-World CTE to Classrooms ft. Eric Tao & Austin Levinson | My EdTech Life 349In Episode 349 of My EdTech Life, Dr. Alfonso “Fonz” Mendoza sits down with Eric Tao, Founder & CEO of Mega Minds, and Austin Levinson, veteran educator and learning designer, to unpack how immersive AI-powered simulations are reshaping Career and Technical Education (CTE).This conversation goes beyond AI hype. Eric and Austin explain why most AI tools in education focus on productivity instead of learning and how immersive environments can restore student engagement, agency, and real-world skill development.We explore how Mega Minds uses AI characters, simulations, and 3D environments to help students practice CTE skills safely before entering real workplaces. From healthcare triage simulations to job interviews, retail scenarios, and construction environments, students are learning through experience, not worksheets.Chapters00:00 Introduction and Guest Introductions02:30 Exploring MegaMinds: An Overview04:49 The Role of Engagement in Education07:03 The Future of EdTech and AI in Learning10:39 Data-Driven Insights for Teachers13:45 The Importance of Student Agency18:10 Creating Safe Spaces for Learning20:38 Real-World Applications of MegaMinds27:46 CTE Lessons and Immersive Experiences33:05 Experiential Learning in Healthcare Education38:32 The Role of AI in Education42:39 Understanding AI Bias Through Immersive Learning48:38 AI Literacy and Its Importance in Education53:43 Final Thoughts and Future DirectionsMega Minds Resources Mentioned in EpisodeMegaMinds WebsiteFree AI Literacy Pilot InfoSponsors ShoutoutThank you to our sponsors: Book Creator, Eduaide.AI, and Peel Back Education for supporting My EdTech Life.Peel Back Education exists to uncover, share, and amplify powerful, authentic stories from inside classrooms and beyond, helping educators, learners, and the wider community connect meaningfully with the people and ideas shaping education today. Authentic engagement, inclusion, and learning across the curriculum for ALL your students. Teachers love Book Creator.Support the show

This week Ivy Slater, host of Her Success Story, chats with her guests, Cathlene Miner and Aisling Owens Nash. The three talk about the origins of Hopefull Handbags as a movement to support survivors of domestic abuse, the unique approach of using donated handbags filled with essentials to open conversations and restore dignity, and the life-changing programs the organization offers to help survivors rebuild their lives—such as SHINE, which empowers individuals towards independence, employment, and long-term success.  In this episode, we discuss: How Cathlene Miner founded Hopefull Handbags in 2017, inspired by her grandmother's domestic abuse experiences and childhood memories, beginning with collecting donated handbags to provide practical support and open conversations about abuse. What drove Aisling Owens Nash to expand Hopefull Handbags to Ireland in 2021 as Executive Director of Hopefull Handbags Global Ireland, drawn by the organization's simple, impactful approach to helping survivors through community bag-packing events. When handbags serve as powerful conversation starters—packed with daily essentials like toiletries, notebooks, and handwritten messages of hope, they restore dignity and enable survivors to reach out for further support without immediate vulnerability. Why pop-up shelters and transitional support like rent assistance and children's needs are critical, addressing the statistic that over 85% of survivors return to abusers due to financial instability. What the NEW program (Navigating Employment Wins) entails—hands-on resume building, interview skills, and active job searching to ensure financial independence, rejecting the empowerment model's limitations for more direct intervention.   Cathlene Miner is the Founder CEO of Hopefull Handbags Global, Inc. Non-Profit, 501c3, Raising Hope for those getting back on their feet again due to Domestic Abuse and other Challenging Situations beginning with One Hopefull Handbag at a time. She is a Bestselling Author of the 30 Day Self Perception Makeover, and the 30 Day Self Perception Makeover Teen Edition, Mentor, Fitness Lover, International Speaker, and Radio Podcast Host. Cathlene loves her life as a homeschool mom, wife, mother of 4, and grandmother (Sea) to 3 amazing granddaughters, an entrepreneur, and a love of anything that brings a smile and joy, and a self-professed glass half full kinda girl. Cathlene and Hopefull Handbags Global believe in collaboration over competition which is why Hopefull Handbags Global hosts and are part of events that bring women, businesses, and nonprofits, and communities together because "Together We Are Stronger". She knows from her own experiences and those of her clients that with a healthy Self Perception, anything is possible to truly manifest your life on purpose and allow your dreams to unfold because you are limitless. "Never Underestimate the Power of Hope"  Aisling Owens Nash Founder, The Right Room™ | Event Experience Architect™ | Executive Director, Hopefull Handbags Global | President, Hopeful Handbags Global Ireland | Regional Head Networking Leader, MIB International (Ireland & Northern Ireland) Aisling Owens Nash is the creator of The Right Room™ and a sought-after Event Experience Architect™, designing and hosting premium live and digital experiences that transform events from inspiration-only gatherings into decision-making spaces where authority, clarity, and conversion happen. In addition to leading The Right Room™, The Expansion Room™, The Conversion Room™, and The BoardRoom Series™, Aisling serves as Executive Director of Hopefull Handbags Global and President of Hopefull Handbags Global Ireland, a nonprofit dedicated to empowering survivors of domestic abuse worldwide. She also holds the role of Regional Head Networking Leader for Ireland and Northern Ireland with MIB International, the world's fastest-growing female empowerment network, uniquely positioned as a child-friendly global business community. Her mission is simple: to create the rooms, relationships, and opportunities that help entrepreneurs step out of businesses they've outgrown and into the identity, structure, and visibility required to lead what's next. Website: https://www.cathleneminer.com/ https://www.hopefullhandbags.org     

What if the hardest parts of parenting have nothing to do with your kids—and everything to do with what you carry?Andrea Paola, psychologist and parent coach reveals why modern parenting feels so overwhelming—and what's actually underneath the guilt, burnout, and emotional triggers so many of us experience.Andrea opens up about her personal journey through intergenerational trauma, family constellations, inner child work, and breaking the patterns she inherited—especially after becoming a mother to her daughter, Violeta.In this episode of Help Them Bloom with Evelyn Mendal, you'll learn: - Why parenting activates our deepest wounds- How our 0–6 childhood years shape everything- Why “mom guilt” is so universal- What family constellations revealed about Andrea's past- How to stop parenting from the wounded child within- How curiosity—not perfection—creates healing- Why true parenting transformation starts with us, not our kidsLearn more about Andrea's work: https://linktr.ee/iamandreapaola?utm_source=linktree_profile_shareTimestamps:00:00 The Reality of Parenting02:38 Generational Patterns and Their Impact05:28 Family Constellations: A Path to Healing08:13 The Inner Child and Parenting Dynamics11:10 Navigating Fear and Anxiety in Parenting14:07 Creating Safe Spaces for Children16:55 The Journey of Self-Discovery19:43 Building New Family Dynamics22:46 Choosing What to Carry Forward25:38 Empathy and Connection in ParentingSubscribe to Help Them Bloom: Follow us on Instagram: @hatchandbloomco instagram.com/hatchandbloomco Visit our website: https://www.hatchandbloom.co/Produced by Haynow Media: https://haynowmedia.com/

The Enlightened Family Business Podcast Ep. 149. When Families face Echoes of the Past with Steve Legler   In this episode of the Enlightened Family Business Podcast, host Chris Yonker is joined by Steven Legler, an experienced family business advisor. Together, they delve into the complexities of family business dynamics, focusing on the impact of past events such as divorces, lawsuits, and separations on current relationships and decision-making processes. Chris and Steven discuss the essential components for creating sustainable continuity, including clear communication, inner awareness, family alignment, and evolving governance. They emphasize the necessity of addressing deep-rooted issues through awareness and professional guidance, highlighting the importance of conflict management, personal development, and the role of external advisors in facilitating effective family meetings. The episode serves as a comprehensive guide for families looking to build a cohesive and thriving multi-generational business.   ·       02:44 The Importance of Awareness in Family Systems ·       05:07 Steven Legler's Background and Expertise ·       08:46 Echoes of the Past: Family Blowups and Their Impact ·       10:33 Identifying and Addressing Family System Symptoms ·       18:50 The Role of Advisors in Family Dynamics ·       22:06 Building Family Councils for Future Decision Making ·       25:42 Creating Awareness and Addressing Artificial Harmony ·       32:22 Handling Addiction in Families ·       39:01 Creating Safe Spaces for Dialogue ·       41:07 Challenges in Family Meetings ·       42:27 Generational Trauma and Stress   Websites:   ·       fambizforum.com. ·       www.chrisyonker.com ·       stevelegler.com                  

What if the way you've been told to get fit… is exactly what's holding you back? If you're over 40 and still not where you want to be with your fitness or health, it might not be about willpower. It might be the method. This week on The Health Feast, I'm joined by Maxime Sigouin — founder of FitVegan Coaching — to unpack why so many traditional fitness plans fail us… and what actually works instead. Maxime has helped hundreds of people in their 40s, 50s, and beyond reclaim their health, reverse chronic conditions, and build sustainable strength — without chasing aesthetics or burning out. In this episode, we get into: Why most fitness advice sets people up to fail How to rebuild trust in your body after years of dieting or injury What mindset and habits actually sustain long-term change Why slowing down — even unplugging — can be a power move Maxime also shares what he believes is the single most important investment you can make in your health after 40: strength training. Not just for looks — but for confidence, function, and long-term vitality. Since we recorded, Maxime announced the release of his new book, Forever Fit — which is available for preorder now here. If you've ever felt like the quick fixes aren't working anymore… this episode offers something deeper. Live well and RAK ON, – Dr. Rak

 Peter Crone is a leading voice in human potential and performance, known worldwide as “The Mind Architect.” He works with elite athletes, entertainers, and entrepreneurs to help them break free from subconscious limitations and reprogram the beliefs that shape their lives.  Through his unique blend of psychology, spirituality, and practical wisdom, Peter empowers people to transform mental patterns, experience deeper freedom, and live with greater purpose and authenticity.In this conversation, Peter explores the deeper layers of human behavior and healingfrom creating a safe space for true vulnerability to understanding the architecture of the ego and the liberation found in admitting “I don't know.” He offers compassionate insight into topics such as surrender, death, and suicide, and highlights how forgiveness especially of the “villains” in our lives opens the door to genuine freedom.  Peter also dives into the difference between therapy and healing, the importance of being seen, heard, and held, and the ways childhood guilt and inherited beliefs shape our adult lives. His reflections on parenting, authenticity, humility, and the quiet suffering behind people-pleasing provide a powerful framework for personal transformation.Beyond his one-on-one work, Peter is a sought-after speaker featured in major documentaries, top podcasts, and performance programs. His teachings offer practical tools for shifting from stress and limitation into clarity, possibility, and inner peace.  His mission is simple yet profound: to elevate human consciousness by helping people create lives rooted in authenticity, expansion, and true freedom. 0:00 Intro3:46 Creating a safe space for vulnerability6:43 Peter's Story9:19 The structure of the Ego9:11 The freedom of admitting "I Don't Know"16:00 Suicide & Death19:22 Surrender vs. Seeking23:44 "You do care, you just stopped worrying"28:37 Forgiving the "villains" in your life32:55 The difference between Therapy and Healing33:31 Seen, Heard, Held37:41 Releasing childhood guilt41:48 Parenting and suffering48:07 Being "Nice" vs. Being Authentic48:12 Staying humble despite fame53:35 Rapid Fire Questions57:24 Closing

Summary:The episode "The Quiet Yearning: Helping Men Heal, Grow, and Come Home to Themselves" features a deep conversation between Tonya Harris Cornileus, Ph.D., and Sean Harvey, Founder of the Warrior Compassion Institute and a leading voice on men, masculinity, and extremism. The episode explores the challenges and transformations men face in today's society, focusing on the need for deeper connections, authenticity, and personal growth. Sean Harvey shares his journey from high-pressure environments to founding the Warrior Compassion Institute, emphasizing the importance of creating spaces for men to express vulnerability and engage in meaningful dialogue.Keywords:men's healing, masculinity, personal growth, Warrior Compassion Institute, vulnerability, societal pressures, Sean Harvey, Tonya Harris CornileusTakeawaysMen yearn for deeper connections and authenticity.Vulnerability is a strength, not a weakness.Creating safe spaces for men to express themselves is crucial.Societal pressures often hinder men's personal growth.Sean Harvey's journey highlights the importance of compassion in leadership.The Warrior Compassion Institute focuses on healing and growth for men.Men's circles provide a supportive environment for personal exploration.Understanding 'dude psychology' is key to engaging men effectively.Personal growth should be integrated into professional development.Men are not broken; systems are often the issue.Systems are broken and broken systems wound men (people).Sound bites: "Men yearn for deeper connections." "Vulnerability is a strength." "Safe spaces are crucial for men." "Societal pressures hinder growth." "Compassion in leadership matters." "Men's circles support exploration." "Dude psychology is key." "Growth in professional development." "Men are not broken." "Healing men heals society."Chapters: 00:00:00 Introduction and Guest Welcome00:03:00 Sean Harvey's Journey00:09:00 The Importance of Vulnerability00:15:00 Creating Safe Spaces for Men00:21:00 Understanding Societal Pressures00:27:00 Warrior Compassion Institute00:33:00 Men's Circles and Support00:39:00 Integrating Personal Growth00:45:00 Conclusion and Final ThoughtsTo learn more about Sean Harvey and the work he's doing to support men, go to www.warriorcompassion.com, get his book, Warrior Compassion: Unleashing the Healing Power of Men (you can find it on Amazon or ask for it at your indie bookstore), and follow him on his new substack: Dude Psychology. Thank you for listening and following Your Aha! Life - The Podcast. Please share this podcast, leave a review, and hit follow to help this podcast reach other listeners like you. To learn more about Your Aha! Life, go to my website at https://www.yourahalife.comXOXO, Tonya

Dr. Robin Harwick is the founder and director of The Pearl Remote Democratic High School—an international, online school reimagining education for youth pushed out of mainstream systems. A lifelong educator, researcher, and creator of healing-centered programs, she combines lived experience with academic rigor to disrupt the status quo. Her work champions self-determination, culturally affirming curriculum, creativity, and shared power. Whether she's launching new models or mentoring others to do the same, Dr. Harwick believes the future belongs to those bold enough to build it, and that education should be a tool for liberation, not control.Takeaways: Dr. Robin Harwick emphasizes the necessity of making education valuable both in the present and future, ensuring students find relevance in their learning today. The Pearl Remote Democratic High School serves students who have been marginalized by mainstream educational systems, focusing on personalized and supportive learning environments. Effective education requires fostering emotional well-being alongside academic success, recognizing that students often struggle when pressured to conform to traditional expectations. Students at the Pearl experience a collaborative and democratic learning process, empowering them to take ownership of their education and engage actively in their learning journey. Chapters:00:00 - The Value of Education02:21 - The Importance of Personalized Education08:16 - The Importance of Multicultural Education17:41 - Understanding Student Engagement and Mental Capacity23:10 - Transitioning to Online Education28:16 - Transitioning to Personalized Learning34:10 - Creating Safe Spaces for Students34:59 - Transforming Education: The Role of Democratic Classrooms44:20 - The Shift from Compliance to Personal Growth in Education47:54 - The Power of Resilience and Hopehttps://thepearlhighschool.org/https://www.instagram.com/the_pearl_high_school/https://www.facebook.com/ThePearlHighSchoolShow Sponsor – National Association for Primary Education (NAPE) https://nape.org.uk/Find out more about their Primary First Journal: https://www.educationonfire.com/nape

"Creating safe spaces for people to talk about money is one of the most powerful things we can do right now to make the world better for change." -Meg Wheeler Our hosts Stephanie McCullough and Kevin Gaines sit down with Meg Wheeler, CPA and founder of the Equitable Money Project, who's on a mission to demolish the shame surrounding money conversations through accessible financial education. Her approach shows us that the path to financial confidence isn't about becoming an expert. It's about learning to simply talk about money without judgment. "Why should we know this when we've never been taught it in school?" Meg challenges the pervasive shame many people feel about their financial knowledge gaps. After all, we don't feel ashamed about not knowing brain surgery or environmental science because we were never taught those subjects either! The real problem isn't lack of knowledge, but the absence of safe spaces to discuss money openly. Meg's work centers on creating a community where people can share their financial stories without fear. She emphasizes that most people's situations aren't unique. Whether it's medical debt from our broken healthcare system or struggling with inconsistent business income, the factors contributing to financial challenges are systemic rather than personal failures. She suggests going for incremental progress rather than perfection. "Every quarter we want you to pick just one thing within one of those buckets to focus on," she explains, referring to her three-pillar framework: set up foundations, stabilize, and grow. This approach makes wealth-building feel achievable rather than overwhelming. Perhaps most powerfully, Meg advocates for teaching children about money early. Her eight-year-old has a debit card and checks his bank balance before purchases. Not because he's learning to become a financial professional, but because money should not be feared but normalized. Financial empowerment begins not with expertise, but with conversation, community, and compassion toward ourselves and others navigating the same challenges.   Key Topics ●      Meg's Path to Financial Education (02:26) ●      The Problem with "Financial Literacy" (04:28) ●      Why We Feel Shame About Money (05:21) ●      Information vs. Quality Education (05:56) ●      Creating Safe Spaces for Money Talk (14:07) ●      Teaching Kids About Money (16:13) ●      Learning the Language of Money (17:43) ●      The Three Pillars of Wealth Building (25:51) ●      Overcoming Emergency Fund Shame (26:54) ●      Business Owner Tips and Avoidance (33:00)   Resources: Equitable Money Project website   If you like what you've been hearing, we invite you to subscribe on your favorite platform and leave us a review. Tell us what you love about this episode! Or better yet, tell us what you want to hear more of in the future. stephanie@sofiafinancial.com   You can find the transcript and more information about this episode at www.takebackretirement.com.   Follow Stephanie on Twitter, Facebook, YouTube and LinkedIn.  Follow Kevin on Twitter, Facebook, YouTube and LinkedIn.

Creating a truly trans-inclusive workplace goes beyond policy, it's about everyday actions, leadership, and allyship. In this empowering session hosted by Cam St-Omer Donaldson; Arlo Hilton and Luca Straker will share real experiences, explore common challenges queer employees face, and provide practical guidance for leaders, managers, and allies at every level. You'll learn how to navigate difficult situations, check your privilege, and build confidence to speak up and support colleagues effectively and treat everyone individually. With actionable tips, real-life examples, and insights on ethics and organisational change. This session explores how organisations can build safer and more inclusive environments for trans and queer employees by addressing everyday challenges and systemic barriers. Drawing on lived experiences, it reflects on moments when workplace practices succeed or fall short and considers what meaningful changes can improve the lives of queer colleagues. Click here to subscribe to our email list for exclusive fundraising resources, early access to training, special discounts and more If you enjoyed this episode, don't forget to hit follow and enable notifications so you'll get notified to be first to hear of future podcast episodes. We'd love to see you back again! And thank you to our friends at JustGiving who make the Fundraising Everywhere Podcast possible.

Episode Summary In this episode, we welcome Rachel Estes Leyk, a dedicated mother and author of “Response-Ability.” Rachel shares her journey with her son, Cooper, who was diagnosed with autism at the age of seven. She discusses a pivotal moment in Cooper's middle school experience that inspired her to create a toolbox of strategies for […] The post Creating Safe Spaces through Response-Abililty | A conversation with Rachel Estes Leyk appeared first on Puzzle Peace Counseling.

In this heartwarming episode of Kickin' It With KeKe, our host welcomes the inspiring author and educator, Teriece Cherell, to discuss the art of Being Thankful. This engaging conversation delves into Teriece's personal and professional journey, highlighting her recent achievement of becoming a new homeowner. As she shares her experiences, listeners are invited to reflect on their own milestones and the gratitude that accompanies them.Creating Safe Spaces in EducationTeriece, a dedicated educator, opens up about her passion for teaching and her commitment to providing a nurturing environment for her students. By offering a safe space, she empowers young minds to thrive, fostering an atmosphere where they feel valued and heard. Her insights offer valuable lessons on how educators can impact lives through compassion and understanding.Cultivating Meaningful RelationshipsAs an accomplished author, Teriece Cherell discusses her book, Live, Learn, Love With an Open Heart: Life Lesssons On Cultivating Healthy and Meaningful Relationships. She shares the wisdom contained within its pages, emphasizing the importance of nurturing connections with authenticity and love. Her words encourage listeners to embrace openness and vulnerability in their relationships, leading to deeper and more fulfilling bonds.Life and Relationship CoachingIn addition to her roles as an author and educator, Teriece is also a certified life and relationship coach. She shares her journey in this field, offering tips and guidance on how to cultivate a grateful mindset in personal and professional relationships. Her holistic approach to coaching inspires listeners to live fully and with intention, making gratitude a cornerstone of their lives.Join us for this enriching episode as Teriece Cherell and KeKe explore the profound impact of gratitude and how it shapes our lives. Tune in to discover how you can embrace thankfulness in your journey and create meaningful connections along the way.Follow Teriece on social media:IG- @iamteriececherellFB Author Page- Live, Learn, Love: With an Open HeartYouTube-@AuthorTerieceCherellTikTok-@authorteriececherellBecome a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.

Creating Safe Spaces for Our Kids: Rudi & Brady's Vulnerable Conversation In this deeply moving episode of the InPowered Life Podcast, Rudi Riekstins sits down with his 11-year-old son, Brady, to talk openly about parenting, emotions, and the importance of creating a safe space for honesty. Brady courageously shares his personal challenges with self-worth, expectations, and emotional pressure, while Rudi reflects on the lessons and humility that come with fatherhood. Their conversation offers hope, healing, and a powerful reminder that our greatest strength as families lies in listening, love, and vulnerability.

Creating Safe Spaces for Our Kids: Rudi & Brady’s Vulnerable Conversation In this deeply moving episode of the InPowered Life Podcast, Rudi Riekstins sits down with his 11-year-old son, Brady, to talk openly about parenting, emotions, and the importance of creating a safe space for honesty. Brady courageously shares his personal challenges with self-worth, expectations, and emotional pressure, while Rudi reflects on the lessons and humility that come with fatherhood. Their conversation offers hope, healing, and a powerful reminder that our greatest strength as families lies in listening, love, and vulnerability.

Paul's Remarkable Career Path In this episode, Michael sits down with Paul Nadeau, whose 32-year career spans roles as a detective, international peacekeeper, and former hostage negotiator. Paul shares insights from his deployments to the Middle East during the Iraq War and his experiences in major crimes investigations. His stories reveal how studying human behavior shaped not only his career in law enforcement but also his evolution into a keynote speaker and author. The Transformative Journey of a Negotiator Paul opens up about how a difficult childhood became the catalyst for his life's mission. Joining the police force at 21, he gravitated toward cases involving sexual assault and child abuse—work that deepened his empathy and resolve. A pivotal negotiation with a suicidal man changed his path forever, leading him to become a hostage negotiator. Paul's message is one of resilience: trauma can shape growth when we choose to learn from it. Creating Safe Spaces in Crisis Michael and Paul explore how empathy and active listening can transform crisis situations. They discuss the importance of creating environments where people feel seen, heard, and valued. Michael highlights how societal change starts with individuals being willing to hold space for others—especially those feeling isolated or disconnected. Understanding and Overcoming the Hostage Effect Paul introduces the concept of the “hostage effect”—a state of mental captivity driven by fear, manipulation, and uncertainty. He draws parallels between psychological captivity and societal patterns, urging listeners to reclaim their autonomy and mental freedom. Through personal stories and lessons from his book, Paul demonstrates how awareness and personal agency can break the cycle of fear. Cultural Dialogue and Mindful Leadership The conversation broadens as Michael reflects on global challenges and the erosion of open dialogue. He shares a story from a multicultural potluck that reminded him of the beauty of diverse perspectives and collaboration. Both emphasize the need for compassion, curiosity, and respectful discussion in today's polarized world. Human Connection and Personal Freedom Paul concludes with two guiding principles: people are more alike than different, and you get what you give. He and Michael agree that human dignity, empathy, and respect must remain at the heart of leadership and community. Their dialogue reminds listeners that even amid crisis, connection and compassion are the greatest tools for freedom and peace. Book:  The Hostage Effect Website:  https://www.jpaulnadeau.com/ IG:  https://www.instagram.com/jpaulnadeau/ LinkedIn:  https://www.linkedin.com/in/jpaulnadeau/    

In this episode of the Young Dad Podcast, host Jey Young speaks with Dr. David Marcus, a clinical psychologist with over 40 years of experience. They discuss the importance of emotional connections in parenting, the concept of a 'soothing presence,' and how parents can better communicate with their children. Dr. Marcus emphasizes the need for parents to understand their own emotional responses and the impact of stress on family dynamics. He provides insights into children's developmental assumptions about their emotions and the importance of creating safe spaces for open communication. The conversation also touches on 'emptying out' children to help them manage their emotions effectively, the significance of developing emotional language, and the challenges of peer pressure in adolescence.TakeawaysParents are the agents of change in their children's lives.Children learn emotional responses from their parents' behavior.Creating a soothing presence is essential for effective parenting.Stress can lead parents to regress to their own childhood behaviors.Understanding emotional language is crucial for communication with children.Parents must create safe spaces for their children to express themselves.The process of emptying out children helps them manage emotions.Tweaking parenting skills can empower parents to make a difference.Assumptions about children's emotionality can hinder communication.Peer pressure can be mitigated through open dialogue with parents.Chapters00:00 Introduction to Emotional Connection01:07 Journey into Psychology03:50 The Concept of Soothing Presence07:36 Understanding Internalization and Regression10:41 The Role of Parents in Child Development14:16 Assumptions of Emotionality in Children20:30 Creating Safe Spaces for Communication24:09 The Process of Emptying Out Children28:14 The Art of Soothing Children31:43 Understanding Emotional Depths35:36 The Role of Parents in Emotional Development38:45 Navigating Peer Pressure and Teen Relationships46:22 The Importance of Emotional Language51:03 Advice for New DadsCheck out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.joinpodmatch.com/youngdadLastly consider a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod

Carlamay Sheremata, with over two decades of experience in law enforcement, embodies a profound commitment to empowering women and youth. Her unwavering faith guides her mission to uplift others, fostering healing and transformation through Christ's love. Throughout her journey, she has demonstrated remarkable resilience, overcoming cancer, navigating the challenges of single parenthood, and addressing the complexities of PTSD. Beyond her law enforcement career, Sheremata engages in meaningful dialogues that bridge generational gaps, empowering parents, educators, and mentors to better understand the youth of today. This episode delves into her inspiring story, her reflections on the impact of faith, and the essential role of active listening in creating safe spaces for connection and communication.Carlamay Sheremata's journey through over two decades in law enforcement reveals an extraordinary narrative marked by resilience, compassion, and a profound commitment to uplifting others. Throughout her distinguished career, she has served in various specialty units, embodying a spirit of courage and dedication, particularly in her passion for empowering women and youth. Guided by her unwavering faith in Christ, she believes in the transformative power of love and healing, which serves as the cornerstone of her mission. Sharmata's personal trials, including her battle with cancer and the challenges of single parenthood, have further strengthened her resolve to choose a path aligned with her faith rather than succumbing to societal pressures. Her experiences have instilled in her a deep understanding of the struggles faced by today's youth, making her an advocate for bridging the generational gap between parents, educators, and the younger generation. Beyond her professional endeavors, Sharmata also finds fulfillment in singing, serving, and cherishing moments with her family, emphasizing her commitment to leaving a legacy of faith and purpose that inspires others to trust in God's plan amidst adversity. The discussion further delves into the vital role of mentorship and inspiration in Sheremata's life, highlighting the profound impact of her mother as a guiding figure. Through her mother's unwavering support and shared creativity, Sheremata discovered the importance of being true to oneself in a world that often demands conformity. This conversation highlights the importance of mentorship in fostering resilience and strength in young individuals, as Sheremata reflects on her own experiences of feeling different and navigating challenges. Her narrative serves as a testament to the power of familial support and the importance of fostering environments where young people can thrive, ultimately empowering them to embrace their unique identities.In a compelling exchange, Sheremata articulates her commitment to youth advocacy, emphasizing the necessity of creating safe spaces for open dialogue. She shares her insights on the importance of active listening and non-judgmental communication, essential skills for adults seeking to connect with young people. The conversation explores the importance of understanding the complexities of youth experiences, particularly in the context of mental health and societal pressures. Sharmata's book, 'Youth Truth,' encapsulates these themes, offering profound insights into the struggles young people face today and providing practical tools for parents and mentors to foster meaningful connections. The episode culminates in a powerful reminder of the collective responsibility to support and uplift the younger generation, encouraging listeners to engage with authenticity and compassion, thereby nurturing a culture of understanding and acceptance. Charlamay Sheremata's profound insights into the challenges faced by youth today and the importance of mentorship resonate deeply throughout the podcast episode. Her narrative reveals a remarkable intersection of personal struggle...