Podcasts about creating safe spaces

Paul's Remarkable Career Path In this episode, Michael sits down with Paul Nadeau, whose 32-year career spans roles as a detective, international peacekeeper, and former hostage negotiator. Paul shares insights from his deployments to the Middle East during the Iraq War and his experiences in major crimes investigations. His stories reveal how studying human behavior shaped not only his career in law enforcement but also his evolution into a keynote speaker and author. The Transformative Journey of a Negotiator Paul opens up about how a difficult childhood became the catalyst for his life's mission. Joining the police force at 21, he gravitated toward cases involving sexual assault and child abuse—work that deepened his empathy and resolve. A pivotal negotiation with a suicidal man changed his path forever, leading him to become a hostage negotiator. Paul's message is one of resilience: trauma can shape growth when we choose to learn from it. Creating Safe Spaces in Crisis Michael and Paul explore how empathy and active listening can transform crisis situations. They discuss the importance of creating environments where people feel seen, heard, and valued. Michael highlights how societal change starts with individuals being willing to hold space for others—especially those feeling isolated or disconnected. Understanding and Overcoming the Hostage Effect Paul introduces the concept of the “hostage effect”—a state of mental captivity driven by fear, manipulation, and uncertainty. He draws parallels between psychological captivity and societal patterns, urging listeners to reclaim their autonomy and mental freedom. Through personal stories and lessons from his book, Paul demonstrates how awareness and personal agency can break the cycle of fear. Cultural Dialogue and Mindful Leadership The conversation broadens as Michael reflects on global challenges and the erosion of open dialogue. He shares a story from a multicultural potluck that reminded him of the beauty of diverse perspectives and collaboration. Both emphasize the need for compassion, curiosity, and respectful discussion in today's polarized world. Human Connection and Personal Freedom Paul concludes with two guiding principles: people are more alike than different, and you get what you give. He and Michael agree that human dignity, empathy, and respect must remain at the heart of leadership and community. Their dialogue reminds listeners that even amid crisis, connection and compassion are the greatest tools for freedom and peace. Book:  The Hostage Effect Website:  https://www.jpaulnadeau.com/ IG:  https://www.instagram.com/jpaulnadeau/ LinkedIn:  https://www.linkedin.com/in/jpaulnadeau/    

This week, Vee and Elle chat with Eden, a tantra facilitator and intimacy coach, discussing the importance of creating safe spaces for women to explore their sexuality and intimacy without the male gaze. They talk what actually happens inside femme-only temples — no boys, no judgment, just sacred play, deep connection, and maybe a little glitter lube. They unpack queerness, non-monogamy, and the power of women's spaces that feel safe and sexy. From overcoming mean-girl energy to feeling fully seen in our desires, this convo pulls back the curtain on tantra, sisterhood, and the kind of turn-on that heals. Introduction to Eden and Creating Safe Spaces for Women  (00:00)Exploring Queerness and Its Pathway to Non-Monogamy (7:31)Monogamish & Territorial Feelings and Do You and Your Partner Share Separate Play Details (10:51)Elle's Journey Into Queerness and All Femme Party Experiences (16:08)(The Role of Male Gaze When Women Are Playing And Who Initiates in all Femme Spaces (19:37)Painted Picture Being In The Temple of Eden  (22:29)Ice Breaker Games and Relating Games (26:04)Is There A Space for Straight Women In All Women Spaces? (31:42)What's the Difference between Temple Parties vs. Traditional Play Parties (35:20)Expanding Events DC and Philly (43:08)What if I am a  Newvie or Inexperienced to Tantra, Can I Come to Temple of Eden? (46:01Practices To Do At Home To Feel Your Inner Goddess (50:27)Follow Along! EFT Tapping Glamour Magic Practice  (52:03)—Follow her on Instagram embodiedwithedenEvents tantraphilly.comEdens WebsiteWhere to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shop Woo More Play Affiliate Link: Support us while you shop! WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameContact: girlsgonedeep@gmail.com © 2025 GGD Alchemy, LLC. All Rights Reserved.

Ep34 Show notesWhen Andrew Robinson set out to jump into a freezing New Zealand lake every day for 100 days, he wasn't chasing followers, he was chasing connection.The project became Tough Yarns, a movement blending physical challenge, vulnerability, and men's mental health.In this conversation, Andrew and Stretch unpack how discomfort builds character, why we struggle to ask for help, and how conversation itself can save lives.They explore the science of suffering, rites of passage, and Andrew's next mission: a 5,500 km solo ride across New Zealand for Movember.You'll leave this episode reminded that doing hard things isn't about proving toughness, it's about discovering truth, purpose, and connection.Andrew's Website: https://toughyarns.com/Andrew's Instagram: https://www.instagram.com/toughyarns/Andrew's YouTube: https://www.youtube.com/@toughyarnsAndrew's Movember Donations: https://nz.movember.com/mospace/15361970Join The Midlife Mavericks Skool Community: https://www.skool.com/midlife-maverick/about Key TakeawaysDiscomfort builds connection. Doing something hard — like cold water plunges — lowers defenses and opens space for honesty.Courage starts with curiosity. Asking deeper questions, even of strangers, creates real human connection.Men need modern rites of passage. Without structured transitions, many men stay stuck in the “warrior” phase and burn out.Vulnerability is leadership. Sharing your story first gives others permission to do the same.Ask and listen. Not everyone needs fixing — sometimes they just need space to be heard.Service creates meaning. Andrew's 5,500 km Movember ride proves that personal challenge can drive collective change.Chapters:00:00 Introduction to Andrew Robinson's Journey03:28 The Power of Physical Challenges06:32 Exploring Mental Health Through Physicality09:31 Personal Reflections on Family and Growth12:27 Lessons Learned from Challenges15:33 The 100-Day Cold Lake Challenge18:41 Engaging Strangers and Building Connections21:36 The Impact of Vulnerability and Trust23:45 Self-Discovery Through Challenges27:40 The Importance of Vulnerability30:35 Rites of Passage and Masculinity36:09 Transitioning from Physical to Emotional Challenges41:21 The Journey of a 5,500 km Bike Ride47:20 Breaking Down Communication Barriers48:09 The Journey of Self-Discovery49:33 Transforming Sales into Genuine Communication50:25 The Impact of Social Media on Mental Health Conversations51:58 The Power of Group Dynamics in Conversations52:50 The Connection Between Physical Movement and Emotional Well-being55:17 Creating Safe Spaces for Vulnerability57:11 The Importance of Listening in Relationships01:00:48 Navigating Difficult Conversations01:02:07 Understanding Others' Struggles01:05:07 Setting Boundaries in Conversations01:09:09 Future Aspirations and Community Engagement01:11:23 Introduction to Tough Yarns and Movember Ride

The conversation about AI in education often starts—and stops—with cheating. But what if that's the least interesting part of the story? In this episode, Tricia Friedman speaks with the team behind the new show: The Homework Machine, MIT's Justin Reich and journalist Jesse Dukes. They unpack how generative AI is reshaping what we mean by integrity, creativity, and student voice. Together they explore how teachers can balance innovation with empathy, and what schools might learn from students already living in the AI age. Chapters 00:00 Introduction to The Homework Machine 02:47 The Importance of Listening to Students 05:45 AI and Academic Integrity: A Deeper Look 08:23 The Role of Relationships in Education 10:59 Challenges in Teacher-Student Relationships 13:46 Navigating AI in Education 16:38 The Need for Empathy in Educational Policy 19:15 The Impact of the Pandemic on Education 22:17 Engaging Skeptics in AI Discussions 24:41 Finding Balance in Educational Priorities 27:45 Creating Safe Spaces for Student Voices 30:27 Looking Ahead: Future of The Homework Machine The Homework Machine is a mini series from TeachLab, a podcast that investigates the art and craft of teaching. Hosted by Justin Reich, MIT Professor and director of the MIT Teaching Systems Lab. https://www.teachlabpodcast.com/ Jesse Dukes is a journalist and comedian who has done (nearly) all the jobs in podcasting and audio including producer, editor, executive producer, reporter, mix engineer, and teacher.  Along with other projects, He's currently working with the Teaching System's Lab at MIT on The Homework Machine, a research and podcasting project about the arrival of generative AI in schools.  He has taught audio storytelling at the Center for Documentary Studies at Duke and Denison University. Justin Reich is an associate professor of digital media in the Comparative Media Studies/Writing department at MIT and the director of the Teaching Systems Lab. He is the author of Failure to Disrupt: Why Technology Alone Can't Transform Education, and the host of the TeachLab Podcast. He earned his doctorate from the Harvard Graduate School of Education and was the Richard L. Menschel HarvardX Research Fellow. He is a past Fellow at the Berkman-Klein Center for Internet and Society. His writings have been published in Science, Proceedings of the National Academy of Sciences, Washington Post, The Atlantic, and other scholarly journals and public venues. He started his career as a high school history teacher, and coach of wrestling and outdoor adventure activities. We are grateful to our sponsors: Poll Everywhere for supporting us this season, learn more: https://www.polleverywhere.com/plans/education?utm_source=referral&utm_medium=shiftingschools&utm_campaign=shiftingschools    

This OCD Awareness Week, I invite you to listen to our latest episode of the SENDcast, featuring Shaun Flores, a mental health advocate and consultant. In this honest and enlightening discussion 'The Reality of OCD: Creating Safe Spaces for SEND Students', Shaun sheds light on the often-misunderstood condition of Obsessive-Compulsive Disorder (OCD). Trigger Warning: This podcast discusses difficult subjects, including sexual assault. "We understand autism, we understand ADHD, we understand anxiety, we understand depression, we understand dyslexia and dyspraxia and dyscalculia, but we still don't understand OCD." Shaun Flores When we think of OCD, we typically associate it with cleaning and being neat and tidy - a misconception heavily portrayed by the media. However, for those who live with OCD, it can be a devastating and crippling mental health condition rooted in fear. Shaun highlights the significant delays in diagnosis that many face due to a lack of public understanding, stigma, and frequent misdiagnosis. He also discusses the strong links between OCD and other conditions such as autism, ADHD, and Tourette's syndrome. In this episode, you'll hear Shaun share his personal experiences and insights, emphasising the importance of recognising key signs in students. He provides a deeper understanding of what OCD really is, its physical and mental impact, and treatment options available. View all podcasts available or visit our SENDcast sessions shop! About Shaun Flores Shaun Flores is a mental health advocate, speaker, and educator who uses his lived experience to spark honest conversations about neurodiversity and wellbeing. Diagnosed with OCD and ADHD as an adult, Shaun brings a rare blend of personal insight and professional expertise to the way he works with schools, universities, and communities. He has delivered five TEDx talks, spoken across the NHS and higher education, and created original programmes such as Rejection Rehab™ and The Flores Effect™, designed to help young people build resilience, confidence, and critical thinking skills. As a former model who has navigated grief, stigma, and the challenges of invisible disabilities, Shaun is passionate about showing that vulnerability is strength. His work challenges stereotypes, amplifies underrepresented voices, and gives practical tools for those living with SEND needs — and those supporting them. When Shaun speaks, he doesn't just inform; he creates safe spaces where people feel seen, valued. Contact Shaun https://shaun-flores.com/ https://www.instagram.com/theshaunflores/ SHAUNFLORES1994@GMAIL.COM Useful Links TEDx Talk - The Urgency of Early Intervention: Transforming Lives with OCD Article - OCD convinced me I was a rapist TEDx Talk - OCD: The Brutality of a Misunderstood Illness B Squared Website – www.bsquared.co.uk Meeting with Dale to find out about B Squared - https://calendly.com/b-squared-team/overview-of-b-squared-sendcast Email Dale – dale@bsquared.co.uk Subscribe to the SENDcast - https://www.thesendcast.com/subscribe The SENDcast is powered by B Squared We have been involved with Special Educational Needs for over 25 years, helping show the small steps of progress pupils with SEND make. B Squared has worked with thousands of schools, we understand the challenges professionals working in SEND face. We wanted a way to support these hardworking professionals - which is why we launched The SENDcast! Click the button below to find out more about how B Squared can help improve assessment for pupils with SEND in your school.

Jacquelyn Aluotto's journey is a powerful narrative of resilience and commitment to social justice, particularly in the fight against human trafficking. Through her initiative, No Trafficking Zone, she has dedicated herself to creating safe spaces that protect vulnerable populations from exploitation. By collaborating with community leaders, law enforcement, and advocates, Jacquelyn emphasizes the importance of education and awareness in dismantling the systems that allow trafficking to thrive. Her work highlights the necessity of implementing high-risk penalties for predators, ensuring that those who prey on children and adults face significant consequences for their actions. The mission of No Trafficking Zone is to disrupt and dismantle human trafficking by establishing zones where such crimes are met with stringent legal repercussions. This initiative not only aims to protect individuals but also provides essential resources and education to empower community members, businesses, and law enforcement. By fostering a collective effort, No Trafficking Zone seeks to raise public awareness and advocate for legislative changes that will create a safer environment for all. Jacqueline's insights serve as a call to action, urging everyone to participate in this critical movement. To join the fight against human trafficking and support Jacquelyn's mission, visit their website at No Trafficking Zone. Learn more about their initiatives, access valuable resources, and discover how you can contribute to creating a world free from exploitation. Together, through awareness, advocacy, and education, we can build a future where all individuals are safe and protected from the horrors of human trafficking. For the accessible version of the podcast, go to our Ziotag gallery.We're happy you're here! Like the pod?Support the podcast and receive discounts from our sponsors: https://yourbrandamplified.codeadx.me/Leave a rating and review on your favorite platformFollow @yourbrandamplified on the socialsTalk to my digital avatar Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson shares an inspiring conversation with Melissa Salazar, a disability advocate and Netflix employee known for her resilience and ability to turn adversity into opportunity. Melissa recounts her journey from being labeled 'too much' due to her Attention deficit hyperactivity disorder (ADHD), surviving domestic violence, to teenage motherhood, and living in her car before finding stability at Jubilee Village. She discusses her career in staffing, her advocacy for disability inclusion at Netflix, and her vision for helping marginalized communities. The episode emphasizes embracing uniqueness, resilience, and the power of creating opportunities for all individuals. Jump to Your Favorite Moments 00:00 Introduction to Pushing Forward with Alicia 00:26 Meet Our Guest: Melissa Salazar 01:12 Melissa's Journey: From Adversity to Advocacy 04:06 Embracing ADHD as a Superpower 07:54 Overcoming Adversity: Personal Stories 12:16 Creating Safe Spaces and Opportunities 14:34 Career Growth and Disability Advocacy 25:41 Future Aspirations and Final Thoughts 29:13 Closing Remarks and Gratitude A Quote from Melissa “Anytime somebody tries to shove you into a box, you should realize that's their box, not your box. So live your box.” ~ Melissa Salazar Highlights & Deeper Meanings

SummaryIn this convo, Mitch shares his journey into coaching, the coaches he had that really made a difference through personal connection and seeing the kids as human beings. Reflecting on his own experiences with adversity, overcoming the grips of addiction and creating lasting impact for youth. Mitch shares his passions for coaching, redefining of strength and success, and the significance of daily routines. Also an amazing reminder about the power of service and community engagement, advocating for a more compassionate approach to coaching and life.TakeawaysCoaching is about connecting with youth on a personal level.Adversity can lead to significant personal growth.Strength is not just physical; it's about mental resilience.Daily routines should include time for love and connection.Service to others is a powerful tool for personal fulfillment.Kids need time and attention to feel valued.Success is defined by following your bliss and passions.Fun should be a priority in life, not just responsibilities.Communication is key in building trust with young people.Personal experiences shape how we coach and connect with others.Quote of the episode:"Follow your bliss."Chapters00:00 Creating Safe Spaces for Youth09:29 The Role of Connection in Coaching12:24 Personal Growth Through Adversity14:59 Defining Success and Bliss17:29 Daily Non-Negotiables and Routines19:49 The Power of Service and Community Engagement22:34 Looking Ahead: Intentions for the Future

In this episode of The Ross Simmonds Show,  Ross sits down with Dusty Holcomb, seasoned executive and founder of Arcqus Group, to talk about what it truly means to lead in today's complex world. With over two decades of experience leading high-growth companies in logistics and eCommerce, Dusty shares powerful lessons on embracing vulnerability, building with intent, saying “no” to distractions, and remaining anchored in purpose. Whether you're a CEO, entrepreneur, or people leader, this conversation offers insights on self-leadership, scaling effectively, and building transformative leadership habits. Packed with real-world stories, frameworks, and actionable wisdom, this episode is a must-listen for those playing the long game. 1. Vulnerability in Leadership How Dusty overcame surface-level transparency. Leadership as a learned, active behavior. Advice for leaders hesitant to open up. 2.  Leading Through Chaos and Saying No A Red Stag story: Saying no to a dream client to stay aligned with brand promise. Anchoring every decision in first principles and mission clarity. Use thinking time and decision frameworks to combat shiny object syndrome. Tool: “What am I saying no to if I say yes to this?” 3. Challenges Facing Modern Leaders More decisions than ever before (hello, AI). Being “ruthlessly focused.” Framework: “Distill it to three—and then to one.” 4. Habits, Rhythms, and Self-Leadership Why self-care isn't selfish. Quarterly reviews and morning/evening routines. Framework: Accountability through public commitment. 5. Creating Safe Spaces for Growth How vulnerability leads to transformation in small groups. Real stories of powerful breakthroughs and support in cohorts. 6.  Three Key Lessons Dusty Would Tell His Younger Self Trust your gut (and verify it). You're in the seat for a reason. Surround yourself with good mentors and advisors. 7..  On Gut Feelings and Building Confidence Exercises to validate gut instincts. Frame tough decisions: “What's the worst that could happen?” 8.  Breaking Imposter Syndrome Tools for building conviction and clarity in your role. Practice "the gap and the gain" mindset. 9 . Mentorship: How to Find and Add Value to a Mentor Don't chase billionaires – start with thought leadership and inner circle. Great mentors learn from your questions. “We often teach what we most need to learn.” 10.  3 Pain Points Most Leaders Face Frustration vs. results gap. “Why does everything fall on me?” Leadership loneliness and isolation. 11. Coaching Execution Starts with Clarity & Alignment Execution problems often stem from unclear expectations. Solving upstream issues unlocks downstream performance. 14. The Role of CEOs: Vision and Connection A CEO's job is connecting purpose, vision, and plan. Always be teaching and reinforcing the why. Resources & Tools:

This episode explores why the spaces you occupy deeply affect your energy, mindset and personal growth. Learn how to create emotional and energetic space for yourself, recognize when your environment isn't supporting you and practice gentle ways of cultivating safe, nourishing spaces for reflection and healing.In this episode, I share:Why creating safe spaces for yourself is essential for reflection and growthHow to notice when your current environment isn't aligned with your wellbeingGentle practices to carve out emotional and energetic space in daily lifeHow your physical and energetic environment shapes your personal developmentThe ripple effect of choosing supportive, nurturing spaces for your healingThe Unfolding is a group coaching journey that helps you slow down, reconnect with yourself and create space for the life that's truly calling you. Through guided rituals, group support and intentional reflection you'll release the pressure of “doing it right” and instead learn to trust your own timing, your own voice and your own unfolding. This isn't about hustle or homework—it's about cultivating clarity, presence and alignment so you can feel at home in your life again.Through this 5-week group coaching journey you will focus on grounding, releasing and realigning with your true self. Together we'll focus on connection, self-worth, rest, forgiveness and embodying the tools you need to move forward with clarity and confidence.This program includes:4 live group coaching calls2 opening and closing ceremoniesTools, techniques and journal prompts to deepen your practiceA private Telegram group for ongoing support and connectionThe Unfolding is a space to be held, seen and supported as you step into your next chapter with intention and trust.For more information please check out my website: https://www.candicealessia.com/the-unfolding ✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here!

In this deeply moving episode of the I Am Dad Podcast, host Kenneth Braswell sits down with Juan Baxter, a relationship therapist, youth mentor, and co-founder of the media and training duo Those Baxters. Juan shares his story of growing up without a present father, raising his own son at 19, and transforming generational cycles through intentional fatherhood, community service, and spiritual calling. Juan reflects on his decision to put himself on child support, become a single father in his teens, and walk away from street life for the sake of his children. With equal parts vulnerability and wisdom, he explains how faith led him into social work, radio, theater, and fatherhood programming—culminating in his role as a Gentle Warriors Academy facilitator with Fathers Incorporated. Together, Juan and Kenneth dive into the realities of parenting while healing, the importance of availability over perfection, the needs of men reentering community life, and how brotherhood among fathers can help men thrive where systems once failed them.

The menopause transition after cancer can feel overwhelming — it's hard to know what to do next, how to process it all, or even where to start. This episode offers a gentle, creative way in.Rory Green shares her own story as a cancer survivor, writer and psychotherapist, navigating menopause, and how writing became a powerful outlet for healing, release, and self-discovery. Rory runs transforative Write To Be You workshops and today, she tells us how we could all make a start to tap into the healing powers of putting pen to paper.We talk about:Why writing is more than just words on a pageHow journaling supports emotional wellbeing after treatmentThe magic of small, honest momentsTips for anyone wanting to start (or restart) writing for themselvesEpisode Highlights:00:00 Intro03:36 "Tyranny of the Red Pen"09:57 Creating a Safe, Warm Haven15:49 Guided Imagination Journey Experience21:06 Healing Space for Women28:04 Feelback: Emotional Response Sharing31:52 "Intentional Journaling Practice"35:42 Returning to Self Through Connection37:29 "Creating Safe Spaces for Truth"40:16 "Invitation to Self-Expression"Here's more info on Rory and her beautiful work: https://www.writetobeyou.com/Buy my book here: https://www.amazon.co.uk/Navigating-Menopause-After-Cancer-comprehensive/dp/1068499907Connect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

In this episode of the Young Dad Podcast, host Jey Young speaks with Dr. David Marcus, a clinical psychologist with over 40 years of experience. They discuss the importance of emotional connections in parenting, the concept of a 'soothing presence,' and how parents can better communicate with their children. Dr. Marcus emphasizes the need for parents to understand their own emotional responses and the impact of stress on family dynamics. He provides insights into children's developmental assumptions about their emotions and the importance of creating safe spaces for open communication. The conversation also touches on 'emptying out' children to help them manage their emotions effectively, the significance of developing emotional language, and the challenges of peer pressure in adolescence.TakeawaysParents are the agents of change in their children's lives.Children learn emotional responses from their parents' behavior.Creating a soothing presence is essential for effective parenting.Stress can lead parents to regress to their own childhood behaviors.Understanding emotional language is crucial for communication with children.Parents must create safe spaces for their children to express themselves.The process of emptying out children helps them manage emotions.Tweaking parenting skills can empower parents to make a difference.Assumptions about children's emotionality can hinder communication.Peer pressure can be mitigated through open dialogue with parents.Chapters00:00 Introduction to Emotional Connection01:07 Journey into Psychology03:50 The Concept of Soothing Presence07:36 Understanding Internalization and Regression10:41 The Role of Parents in Child Development14:16 Assumptions of Emotionality in Children20:30 Creating Safe Spaces for Communication24:09 The Process of Emptying Out Children28:14 The Art of Soothing Children31:43 Understanding Emotional Depths35:36 The Role of Parents in Emotional Development38:45 Navigating Peer Pressure and Teen Relationships46:22 The Importance of Emotional Language51:03 Advice for New DadsCheck out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.joinpodmatch.com/youngdadLastly consider a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod

What if leadership meant putting people before profit? In this inspiring episode, Howard Behar, former president of Starbucks, shares how he helped shape the company's culture through the principles of servant leadership. He explores the power of self-awareness, mindfulness, and compassionate emptiness in building trust and fostering meaningful connections. Behar reveals how listening deeply, asking the right questions, and leading with personal values can create a workplace where people thrive. From the importance of presence to the strength found in vulnerability, this conversation offers a heart-centered approach to leadership that is grounded in purpose, service, and genuine human connection.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/Chapters00:00 - Introduction02:59 - Mindfulness and Self-Awareness06:10 - Creating a People-First Culture08:52 - The Importance of Compassionate Listening11:47 - Navigating Difficult Conversations14:38 - The Role of Values in Leadership17:46 - Diversity, Equity, and Inclusion in Leadership20:35 - Compassionate Emptiness in Leadership23:38 - The Power of Questions26:30 - Feedback and Responsiveness29:23 - Aligning Purpose and Values32:40 - The Six Ps of Leadership35:37 - Intentional Communication38:35 - Creating Safe Spaces for Dialogue41:25 - The Impact of Leadership on Culture44:14 - Living with Intention47:17 - The Journey of Continuous ImprovementHosted by Ausha. See ausha.co/privacy-policy for more information.

In this compelling episode of Family Impact, Pastor Steve Perez is joined by Pastor Art Rosales to explore the transformative power of confession. Delving into the spiritual and emotional depths of confession, they discuss how it can lead to healing and restoration in our lives. Drawing from personal experiences and biblical teachings, they emphasize the importance of vulnerability and accountability within the church and personal relationships. Tune in to discover how confession can liberate us from the burdens we carry and bring us closer to our true selves and to God. Show: Family ImpactHost: Pastor Steve PerezGuest: Pastor Art RosalesThe Fountain Apostolic Churchone_ (2025)September 3, 2025Learn more at tfachurch.com/plusTakeaways:Confession is not just about admitting faults, but about healing.True confession requires vulnerability and honesty with oneself and others.Confession should be relational, fostering deeper connections.We often confess too late, after actions have already occurred.Giving permission to others to speak truthfully is essential for growth.Healing comes from confessing to one another, not just to God.Unconfessed emotions can lead to inner turmoil and burdens.Creating safe spaces for confession is crucial in church communities.Grace and compassion should guide our approach to confession.Forgiveness from God is different from healing through community. The healing that God does in you will affect everyone around you.We must confess our emotions to help each other.Restoration, not judgment, is what we need.We are afraid to lose our place, especially us as men.Confession is a daily choice, like showering.Hurt people will hurt other people.Imagine a church where confession is a norm.We must change the culture to allow a safe space.We are the leaders. It starts with us.God wants to see us free.Chapters:00:00 Facing Fear Together01:33 The Importance of Confession03:26 Understanding Confession05:35 The Relational Aspect of Confession07:31 Giving Permission for Honesty09:55 The Role of Friendship in Confession11:52 Healing Through Confession13:43 The Need for Deeper Healing16:10 The Burden of Unconfessed Emotions18:00 Creating Safe Spaces for Confession19:24 Grace and Compassion in Confession21:21 The Difference Between Forgiveness and Healing23:15 The Role of Community in Healing25:39 Personal Testimonies of Healing28:23 The Liberation of Confession30:18 Navigating Forgiveness and Reconciliation30:46 The Journey of Healing and Restoration36:32 The Importance of Vulnerability and Confession42:32 Building Trust and Accountability in Relationships50:39 Creating a Culture of Openness and Healing

This week on the PrevenTable, Callan Montgomery, director and co-founder of Haven Recovery, shares the inspiring story of starting the organization with her husband eight years ago. Since then, Haven Recovery has provided safe and supportive housing for more than 1,000 people on their recovery journeys. Callan highlights the essential resources they offer to those seeking stability and healing, as well as the impact of community support. She also shares ways listeners can get involved during Recovery Month to make a difference.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Meg Talks, Megan Kerrigan discusses the emotional struggles that young dancers face, particularly the pressure to perform and the fear of disappointing their parents. She emphasises the importance of creating safe spaces for dancers to express their feelings and the need for parents to provide unconditional support. Megan shares her personal experiences and insights on how parents can better understand and support their dancers' emotional wellbeing, ultimately fostering a healthier relationship with dance and competition. Chapters: 00:00 - Understanding Emotional Bottling in Dancers 09:15 - The Pressure of Performance and Parental Expectations 15:56 - Creating Safe Spaces for Dancers 17:44 - Conclusion and Resources for Support ⭐ Join the Gold Club

We explore Afrofuturism and the mission of the House of Afros, Capes, and Curls with its founder Jade Rogers.The organization exists to create a community for Black nerds, the concept of Afrofuturism, and the importance of rest and self-care in community engagement. Jade shares her experiences in Omaha, the impact of her church upbringing on her leadership skills, and the innovative youth programs that connect history with personal identity. The episode concludes with a discussion on current gaming interests and the significance of creating safe spaces for marginalized communities. Support our work on Patreon! (https://www.patreon.com/playsavestheworld) Takeaways The House of Afros, Capes, and Curls promotes community through sci-fi and fantasy. Nap Nights were created to encourage rest and self-care. Afrofuturism centers Black narratives in futuristic contexts. Community engagement events foster connections among Black nerds. The importance of recognizing historical contributions of Black communities. Creating safe spaces allows individuals to express their nerdiness without fear. Church experiences can provide valuable skills for community leadership. Youth programs focus on researching local Black history. Gaming can be a bridge for community connection and engagement. The House operates as an independent non-profit organization. Chapters 00:00 Introduction to the House of Afros, Capes, and Curls 02:35 Community Engagement and Nap Nights 07:32 Understanding Afrofuturism 14:14 The Growth of Nerd Culture Among African Americans 23:12 Creating Safe Spaces for Black Nerds 25:33 Navigating Spaces as a Black Nerd 29:48 The Importance of Representation in Nerd Culture 34:59 The Intersection of Personal Experience and Community Engagement 43:43 Gaming Interests and the Evolution of Nerd Identity 48:52 The Role of Church in Shaping Skills and Community Leadership

Carlamay Sheremata, with over two decades of experience in law enforcement, embodies a profound commitment to empowering women and youth. Her unwavering faith guides her mission to uplift others, fostering healing and transformation through Christ's love. Throughout her journey, she has demonstrated remarkable resilience, overcoming cancer, navigating the challenges of single parenthood, and addressing the complexities of PTSD. Beyond her law enforcement career, Sheremata engages in meaningful dialogues that bridge generational gaps, empowering parents, educators, and mentors to better understand the youth of today. This episode delves into her inspiring story, her reflections on the impact of faith, and the essential role of active listening in creating safe spaces for connection and communication.Carlamay Sheremata's journey through over two decades in law enforcement reveals an extraordinary narrative marked by resilience, compassion, and a profound commitment to uplifting others. Throughout her distinguished career, she has served in various specialty units, embodying a spirit of courage and dedication, particularly in her passion for empowering women and youth. Guided by her unwavering faith in Christ, she believes in the transformative power of love and healing, which serves as the cornerstone of her mission. Sharmata's personal trials, including her battle with cancer and the challenges of single parenthood, have further strengthened her resolve to choose a path aligned with her faith rather than succumbing to societal pressures. Her experiences have instilled in her a deep understanding of the struggles faced by today's youth, making her an advocate for bridging the generational gap between parents, educators, and the younger generation. Beyond her professional endeavors, Sharmata also finds fulfillment in singing, serving, and cherishing moments with her family, emphasizing her commitment to leaving a legacy of faith and purpose that inspires others to trust in God's plan amidst adversity. The discussion further delves into the vital role of mentorship and inspiration in Sheremata's life, highlighting the profound impact of her mother as a guiding figure. Through her mother's unwavering support and shared creativity, Sheremata discovered the importance of being true to oneself in a world that often demands conformity. This conversation highlights the importance of mentorship in fostering resilience and strength in young individuals, as Sheremata reflects on her own experiences of feeling different and navigating challenges. Her narrative serves as a testament to the power of familial support and the importance of fostering environments where young people can thrive, ultimately empowering them to embrace their unique identities.In a compelling exchange, Sheremata articulates her commitment to youth advocacy, emphasizing the necessity of creating safe spaces for open dialogue. She shares her insights on the importance of active listening and non-judgmental communication, essential skills for adults seeking to connect with young people. The conversation explores the importance of understanding the complexities of youth experiences, particularly in the context of mental health and societal pressures. Sharmata's book, 'Youth Truth,' encapsulates these themes, offering profound insights into the struggles young people face today and providing practical tools for parents and mentors to foster meaningful connections. The episode culminates in a powerful reminder of the collective responsibility to support and uplift the younger generation, encouraging listeners to engage with authenticity and compassion, thereby nurturing a culture of understanding and acceptance. Charlamay Sheremata's profound insights into the challenges faced by youth today and the importance of mentorship resonate deeply throughout the podcast episode. Her narrative reveals a remarkable intersection of personal struggle...

If you've ever wondered what it really means to tap into the power of the Divine Feminine, you're going to love today's episode. We're joined by a truly special guest—Laura Swan. If you haven't heard of Laura yet, she's a healer, coach, ceremonialist, and the heart behind the Rise of the Rose movement. She spent years helping women reconnect with their power, creativity, and one another.In our conversation, Laura opens up about her own journey—what it means to answer the call of the Divine Feminine, how she's built communities of support and healing, and why sisterhood and creativity are so important right now. We discuss practical ways to bring more meaning, connection, and joy into your life, and how you can contribute to this growing movement.So, if you're looking for some inspiration or just want to hear from someone who's walking the walk, you're in the right place. Grab a cup of tea, get comfy, and join us for this beautiful conversation with Laura.In this episode, we cover:On Creating her own Support Systems by Gathering Women Early Women's Empowerment and Spiritual AwakeningThoughts on including the MasculineUnderstanding the Deeper Spiritual Components of Eating DisordersDiscovering the Divine Feminine LineageThe Concept of Indigeneity and Connection to the EarthThe Rise of the Rose Movement - a Feminine-led Non-Profit Spiritual OrganizationThe Importance of mutual upliftment and Creating Safe Spaces for Women to HealWomen as a Caretaker to CreatorLaura shares her Personal Rituals and Devotional PracticesThe Importance of Fluidity in movement and dance in her yoga practice Impact of Women's Circles on SocietyThe Importance of Collaboration and Networking in the MovementHelpful links:Laura Swan - Contact Laura for coaching, speaking, or events. Follow her on Facebook and Instagram @laura_j_swan,Goodpods Top 100 Relationship PodcastsEpisode # 170: Walking Home: The Return of Pilgrimage with Christine and GuestsMotherless MothersCircle of Stones: Woman's Journey to HerselfEating in the Light of the MoonGirl Power Movement UgandaEpisode # 163: Building Power from The Bottom Up- Impact Circles Hosted on Acast. See acast.com/privacy for more information.

In this episode of the podcast, we are super pleased to be able have another thought-provoking conversation, this time with Ian Timbrell, another Crown House Publishing author. Ian has written a brilliant book, More Than Flags and Rainbows, so we sit down to chat about the future of education, focusing on the importance of true inclusion, cultural change, and creating safe spaces for all students. Ian shares his journey from teaching to founding a not-for-profit organisation aimed at training schools to foster an inclusive environment. The discussion highlights the need for long-term strategies over quick fixes, the role of language in promoting understanding, and the challenges educators face in navigating fears and misconceptions surrounding LGBTQ+ issues. Ian emphasises the importance of acknowledging mistakes and being open to learning as essential components of fostering a supportive educational community.Chapters00:00 Introduction02:50 Ian Timbrell's Journey in Education05:40 The Importance of True Inclusion08:11 Cultural Change Over Tick-Box Solutions10:53 Creating Safe Spaces in Schools14:04 Navigating Fear and Misunderstanding16:34 The Role of Language in Inclusion19:14 Long-Term Change vs. Quick Fixes22:19 Authenticity and Self-Expression24:51 The Evolution of Language and Understanding27:36 Final Thoughts and Quickfire QuestionsThanks so much for joining us again for another episode - we appreciate you.Ben & Steve xGrab a copy of Ian's new book hereWe mentioned the new RSE changes in the UK curriculum. More information can be found hereChampioning those who are making the future of education a reality.Follow us on XFollow us on LinkedInCheck out all about EdufuturistsWant to sponsor future episodes or get involved with the Edufuturists work?Get in touch

In this episode of the Foster Friendly podcast, host Brian and co-host Travis welcome Kim Botto, an author and advocate for children in foster care and those with disabilities. They discuss the importance of trauma-informed care, the need for inclusive spaces in churches, and the role of hope and belonging in the lives of children. Kim shares her experiences and insights on how to create environments where every child can thrive, emphasizing the need for safe adults who believe in them. The conversation highlights practical strategies for churches and communities to better support children facing challenges, ultimately aiming to foster a sense of belonging and hope.TakeawaysEvery child deserves to belong in a safe environment.Trauma-informed care is essential for supporting children.Churches need to change their mindset to be more inclusive.Hope is the expectation that something good will happen.Belonging is about being accepted for who you are.Children with trauma need safe adults who believe in them.Behavior is a form of communication for children in distress.Visual schedules can help children feel secure and prepared.It's important to connect with children before correcting their behavior.Creating inclusive spaces benefits all children, not just those with visible disabilities.Checkout Kim's resources including her book and podcast:https://kimbotto.com/ Thank you for listening to this episode of The Foster Friendly Podcast.Learn more about being a foster or adoptive parent or supporting those who are in your community.Meet kids awaiting adoption. Join us in helping kids in foster care by donating $18 a month and change the lives of foster kids before they age out.Visit AmericasKidsBelong.org and click the donate button to help us change the outcomes of kids in foster care.

In this episode of the Feel Good Daily Show, Samantha engages in a heartfelt conversation with Ana Munoz, who returns to discuss her evolving work in intimacy and connection during pregnancy. They explore the importance of nurturing intimacy beyond physical aspects, the role of communication in relationships, and how the Presence Project and Prenatal Massage Blueprint can empower couples to connect deeply. Ana shares her insights on building intimacy, navigating body image changes, and fostering healthy communication, emphasizing the significance of modeling positive relationships for future generations.Chapters:00:00 Reconnecting Through Intimacy02:58 The Presence Project: Empowering Partners05:33 Communication and Connection in Relationships08:07 The Importance of Touch and Massage10:26 Prenatal Massage Blueprint: A New Approach13:26 Building a Lasting Relationship16:25 Empowerment Through Self-Care18:51 Creating Intimacy in Everyday Life23:36 Navigating Body Image and Vulnerability25:19 Communication and Intimacy in Relationships27:31 The Spectrum of Intimacy29:39 The Importance of Emotional Connection31:03 Creating Safe Spaces for Communication32:55 Empowering Partners in Pregnancy35:28 The Role of Hypnosis in Relationship DynamicsTakeaways:Intimacy encompasses more than just physical connection.The Presence Project aims to empower partners during pregnancy.Communication is key to maintaining intimacy in long-term relationships.Touch and massage can enhance emotional connection between partners.Postpartum intimacy requires ongoing effort and communication.Body image changes during pregnancy can affect intimacy.The Prenatal Massage Blueprint offers practical tools for couples.Healthy relationships are modeled for future generations.Empowerment in relationships can lead to deeper connections.Intimacy should be approached as a spectrum, not a binary concept.Bio: Ana Muñoz is the founder of Mind & Body Motherhood, a sacred space redefining how women experience care through pregnancy, birth, and beyond.With over a decade in the birth world as a licensed massage therapist, certified hypnosis practitioner, and doula, Ana bridges nervous system science with embodied support—offering a revolutionary approach to the childbearing year that centers rest, ritual, and unapologetic softness.Her work is devoted to helping mothers feel deeply supported—not because they earned it, but because it's their birthright. Through in-person sessions, digital resources like the Prenatal Massage Blueprint, and her ever-evolving vision for mentoring fellow birth workers, Ana is leading the Receptive Era: where support is sacred, and softness is a strategy.When she's not guiding women back into their bodies, she's soaking up slow mornings, sacred walks, and mama magic with her daughter in Central Florida. She's also a proud member of the Central Florida Birth Network, advocating for collaborative, heart-led care in the maternal wellness space.Links: Follow Ana on InstagramThe Presence ProjectPrenatal Massage Blueprint

This episode of Healing Generations emphasizes ancestral connections, cultural remedies, and the significance of community support. Host, Francisco Gallardo, engages with Jasmín Durán, a clinical herbalism student, who shares her journey of reconnecting with her roots and the healing practices of her ancestors. The conversation highlights the impact of fear and anxiety on immigrant communities and the need for collective healing through mutual aid and community engagement. The episode concludes with a call to action for individuals to engage in community care and support one another in their healing journeys.     Chapters:   00:00 Introduction   11:23 Jasmín's Journey and Cultural Roots   15:25 Healing Traditions and Cultural Remedies   19:53 Reconnecting with Ancestral Knowledge   28:02 Tools for Healing and Community Support   35:32 Community Gardens and Mutual Aid   38:10 Creating Safe Spaces for Healing   45:44 Healing Together in Community   51:01 Sustainable Healing Practices   55:41 Resources and Community Connections     For more on the clinics mentioned, please visit:   Los Angeles, California Sana Sana Pop Ups: https://www.klbri.org/sana-sana   Oakland, California Freedom Community Clinic: https://www.freedomcommunityclinic.org/   Oakland, California Roots Community Health: https://rootscommunityhealth.org/   Denver, Colorado R.E.A.C.H. Clinic: https://denveryouthprogram.org/programs/reach/     To follow Jasmín on instagram, visit:   Meztli Medicinals Instagram: https://www.instagram.com/meztlimedicinals/   Jasmín Durán Instagram: https://www.instagram.com/jasduran     To learn more about the National Compadres Network, please visit:   Website: https://nationalcompadresnetwork.org/   Instagram: https://www.instagram.com/la.cultura.cura/   Twitter: https://twitter.com/laculturacura   Facebook: https://www.facebook.com/national.compadres.network   Email: HGP@compadresnetwork.org 

In this episode of The Open Bedroom Podcast, I sit down with Veronica Lynn Clark, a transformative coach and spiritual teacher, to explore conscious dating, self-discovery, and intimacy. We discuss how beliefs and past trauma shape our relationship patterns, the importance of self-awareness, and embodying the qualities we seek in a partner. Veronica shares her personal healing journey, the value of vulnerability, and offers practical advice for authentic connection. Our conversation emphasizes intentionality, clear boundaries, and doing the inner work as keys to attracting meaningful, heart-centered relationships. We hope to inspire you to pursue deeper intimacy and personal growth in your own love life.Meeting from Innocence and Curiosity (00:00:02) Veronica discusses meeting people from a place of innocence, curiosity, and embodied presence rather than intellect.Being Present with Others (00:01:15) Veronica emphasizes the importance of being present with others and how it impacts connection.Letting Go of Preconceived Notions (00:02:30) She talks about letting go of preconceived notions and expectations when interacting with others.Embodied Presence (00:03:45) Veronica explains what it means to be in embodied presence during conversations.Listening Deeply (00:05:10) She highlights the value of listening deeply to others without judgment.Responding Authentically (00:06:25) Veronica discusses responding authentically rather than reacting from habit.The Power of Vulnerability (00:07:40) She shares insights on the power of vulnerability in building genuine connections.Creating Safe Spaces (00:09:00) Veronica talks about creating safe spaces for open and honest dialogue.Mutual Understanding (00:10:15) She emphasizes the importance of mutual understanding in relationships.Transformative Encounters (00:11:30) Veronica describes how transformative encounters can arise from authentic presence.Follow Veronica:Website: www.veronicalynnclark.comIG: https://www.instagram.com/veronicalclark/Follow Jen:https://www.instagram.com/theopenbedroompodcast

Welcome to the first special episode of our August Takeover, "Women in Business." Hosted by Samantha Cusick, owner of both Samantha Cusick salon in Notting Hill and Sta Studios. This series shines a spotlight on the trailblazing women redefining what it means to lead in our hair industry. Kicking things off features a compelling conversation between Samantha and her special guest Ashleigh Hodges, the youngest female president of the Fellowship for British Hairdressing and founder of MASH Studios London, a creative space for freelancers. In this insightful episode, Ashleigh shares her journey from working in her mother's salon to becoming a leader in a male-dominated industry. Explore the challenges women face, including self-doubt and microaggressions, and discover how mentorship and community support can make a difference. Gain valuable leadership insights as Ashleigh emphasises the importance of authenticity, creativity, and passion. This episode is a must-listen for aspiring female leaders and hairdressers! Join Samantha again next week for more inspiring conversations celebrating women in business, with Jordanna Cobella. Chapters 3:15: Spotlight on Ashleigh Hodges 7:19: Journey to Leadership 10:06: Creating Safe Spaces 14:00: Building a Community 16:25: Embracing Change 21:43: The Role of Women 25:38: Micro-aggressions in Business 27:37: Channeling Experiences 28:28: The Importance of Collaboration 33:56: Celebrating Women in Business 37:09: Navigating Awards and Recognition Links to todays episode Samantha Cusick salon website click HERE Sta Studios visit sta-studios.com Silly Little Girls Club podcast on Spotify click HERE Samantha Cusick on Instagram @smantha.cusick Sta Studios on Instagram @sta__studios Fellowship for British Hairdressing visit HERE Ashleigh Hodges on Instagram @ashleigh_hodges_hair Ashleigh Hodges website visit HERE Mash Creative visit mash-creative.co.uk

Send us a textFor teachers feeling overwhelmed by global challenges and classroom responsibilities, this episode offers a lifeline of wisdom. Amy Edelstein delves into the transformative power of letting go—not as abandonment of responsibility, but as a profound acceptance that creates space for growth.Just as great trees stand witness through storms and seasons, we can bear witness, standing still, mindfully being with emotions without trying to fix them. We can practice being present with our own anxiety, grief, or despair. Inner work is essential. When we metabolize our emotions, we become capable of authentically seeing our students as unique individuals deserving of personalized attention.The Refuge Ritual: How 5 Minutes Before Class Can Change So MuchIn this episode Amy gives several practices, so you can create that space for yourself and as you create inner space the outer space will be there too. Magic happens when we educators do our inner work: students feel our authenticity and respond with trust. They become willing to step outside their comfort zones, support each other, and experience the joy of learning in community. In a world of educational bureaucracy that can unintentionally dehumanize, these practices bring humanity, personalization, and connection back into our classrooms.Ready to transform your teaching experience? Listen now, then visit innerstrengtheducation.org for more resources to support your journey toward conscious education.Support the showIf you enjoyed this episode please leave a review! Your review supports our podcast to reach more educators and share the importance of creating more conscious classrooms.The Conscious Classroom was honored by Feedspot in their Top 100 Classroom Podcasts. We are committed to sharing insights that transform outlooks and inspire with what's possible. Subscribe so you don't miss a single episode! Visit Inner Strength Education for more on the great work of the Conscious Classroom. Want to train to teach mindfulness, compassion, and systems thinking to students? Courses are available at The Conscious Classroom.Get your copy of the award-winning, bestseller The Conscious Classroom: The Inner Strength System for Transforming the Teenage Mind.

In this episode, Lawrence Joss explores the transformative power of nonviolent communication, sharing personal anecdotes and practical examples. He emphasizes the importance of creating safe spaces for open dialogue, understanding feelings and needs, and building connections in relationships. Through various scenarios, he illustrates how effective communication can lead to healing and growth, both personally and within family dynamics. The conversation highlights the significance of vulnerability, empathy, and the ongoing journey of mastering communication skills.Key TakeawaysCreating a safe space allows for open communication.Nonviolent communication can transform relationships.Understanding feelings is key to resolving conflicts.Building bridges requires empathy and connection.Vulnerability fosters deeper conversations.Effective communication can lead to healing.Recognizing needs is essential in dialogue.Personal growth is a continuous journey.Emotional work is necessary for transformation.Nonviolent communication is a powerful tool for change.Chapters00:00 - Creating Safe Spaces for Communication02:53 - The Power of Nonviolent Communication05:45 - Navigating Difficult Conversations09:03 - Understanding Feelings and Needs11:50 - Building Bridges in Relationships14:42 - Transforming Conflict into Connection18:00 - The Role of Vulnerability in Communication20:51 - The Journey of Personal Growth24:00 - The Impact of Nonviolent Communication on RelationshipsFor more information regarding nonviolent communication:https://www.cnvc.org/If you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:Email - familydisappeared@gmail.comLinktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com

In today's episode, we dive into part two of the human side of leadership with Angelee, who shares her journey of balancing her leadership role with vulnerability, self-doubt, and authenticity. As a leader in her business, she explores the challenges of showing up fully human, accepting both the strengths and weaknesses that come with it, and how emotional transparency can lead to greater connection and candor with others.This conversation is packed with deep insights on leadership, personal growth, and understanding how to truly show up as yourself, even when it feels uncomfortable. We also get real about the struggles of people-pleasing and the desire to be seen as strong, and how those desires can sometimes conflict with being authentic.About AngeleeAngelee is a Dallas local with a deep passion for intentional living, storytelling, and cultivating genuine connections. With a background spanning retail visual merchandising, marketing, and photo production, her career has always been rooted in creativity and collaboration. These days, she works closely with Le Social, a boutique creative and marketing agency, helping brands bring their vision to life through thoughtful strategy, impactful content, and client engagement. A lifelong hustler with a heart for creative communities, Angelee thrives at the intersection of artistry and entrepreneurship. Always energized by the opportunity to build something meaningful alongside fellow dreamers and doers.Angelee's Leadership Journey: Showing Up as YourselfI start the conversation by asking Angelee about a recent business venture she's embarked on with a close friend. She reflects on the challenge of stepping into leadership, managing a team, and accepting the responsibility of guiding others. However, as an emotionally-driven, empathetic person, she finds it difficult to show up as a strong leader without fearing that her emotions might make her appear weak.Angelee gets candid about her internal battle of wanting to be seen as strong, composed, and in control, but struggling with the reality of her emotions often spilling out in ways that feel beyond her control. She wonders whether showing emotion is a weakness in leadership, but also recognizes that it's part of her authentic self.The Battle of Being Strong vs. Being RealI challenge Angelee with a simple question: What does it mean to be a strong leader? Angelee admits that for her, strength means having the ability to control her emotions, even when she feels overwhelmed or vulnerable. But as she reflects on her own experiences, she realizes that true strength in leadership might not lie in suppressing emotions, but rather in embracing them while staying grounded in the process.I push her to think about whether this perception of strength is truly what makes a great leader or if it's merely a self-imposed expectation. Angelee realizes that strength might look different for everyone, and for her, it's about leading with vulnerability, knowing that it's okay to not always have everything under control.People-Pleasing and the Cost of SacrificeAngelee opens up about her history of people-pleasing tendencies and how they've shaped her as a leader. She talks about how she often finds herself doing things for others out of a desire to be loved and appreciated, which can sometimes lead her to sacrifice her own needs.I help her distinguish between service and sacrifice, pointing out that sacrifice often comes from a place of needing validation, while service comes from a place of abundance and love. Angelee acknowledges that she often confuses the two and that this confusion impacts her ability to lead from a healthy, grounded place.Desire for Individuality and the Fear of Losing ControlThe conversation then turns to the idea of individuality in leadership. Angelee shares her internal struggle of wanting to stand out and be memorable, while also desiring to blend in with the group. She admits that she wants to be seen and appreciated for her uniqueness, but also wrestles with the fear of being too much or too different.I encourage her to embrace her individuality without feeling that it takes away from others. I remind her that being memorable and unique doesn't mean overshadowing others, and that leadership is about finding the balance between standing out and bringing others along.Creating Safe Spaces and Setting BoundariesAs Angelee reflects on her leadership journey, she talks about the importance of creating safe spaces, both for herself and for her team. She shares how, over the years, she's become more intentional about the people she surrounds herself with, focusing on relationships that are built on trust, respect, and emotional safety.She recognizes that setting boundaries is crucial for protecting her own well-being and ensuring that she can show up fully without burning out. I remind her that boundaries aren't about keeping people out, but rather about preserving what matters most so she can continue to serve others from a place of overflow.The Power of Being Human and VulnerableOne of the key themes in this conversation is the power of being human and vulnerable in leadership. We talk about how embracing vulnerability not only helps leaders connect with their teams but also allows for deeper, more authentic relationships. Angelee reflects on how, in the past, she's avoided vulnerability because it felt like a weakness, but now she sees it as a strength that leads to greater candor and connection.I emphasize that being human doesn't mean being perfect. It means showing up with your full self, emotions and all, and allowing others to see you as you are. This kind of transparency creates an environment where others feel safe to do the same, which fosters trust and collaboration.Resources Mentioned Angelee's website: https://www.his-and-her.com/ Follow Angelee on Instagram: https://www.instagram.com/hisandher___ Join my upcoming free LIVE leadership training at rockygarza.com/confidenceKey Timestamps00:00 Introduction to Unfinished Leadership00:33 Meet Angelique: The Real Story Behind Leadership01:15 The Emotional Journey of Leadership02:52 The Struggle with Emotions in Leadership04:26 The Importance of Being Genuine07:11 Balancing Candor and Control08:54 The Power of Human Connection17:55 Reflecting on Personal Impact21:35 Defining Service vs. Sacrifice22:21 The Struggle with People Pleasing24:08 Desire to Be Memorable24:53 Balancing Individuality and Inclusion27:03 The Importance of Setting Boundaries28:26 Showing Up as Your True Self32:16 The Power of Human Connection42:19 Final Thoughts and EncouragementTo join Rocky for his next free virtual event, go to https://rockygarza.com/beyondsuccessSupport this podcast at — https://redcircle.com/trgs/donations

What if the greatest threat to your child is the one you're not prepared for? In this powerful conversation, we sit down with Chris Yadon, managing director of Saprea, to uncover the uncomfortable truths about child sexual abuse—and more importantly, how to prevent it before it ever happens. From recognizing subtle warning signs to creating safe spaces for disclosure, this episode gives every parent the tools they need to protect their children and break cycles of silence. Hope, healing, and prevention start here.Find out more about Chris and his mission here: https://saprea.org/about-us/Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Timestamps:00:00 - Introduction01:06 - Understanding Child Sexual Abuse and Its Impact04:06 - The Journey to Advocacy and Healing09:58 - Identifying Risks and Protecting Children15:41 - The Complexity of Perpetrators and Their Motivations20:50 - The Healing Process for Survivors29:14 - Creating Safe Spaces for Disclosure34:50 - The Role of Emotional Health in Healing39:47 - Signs of Trauma in Relationships 45:08 - Institutional Failures and Progress50:42 - Teaching Prevention and Boundaries to Children01:01:39 - Mindfulness and Healing Practices01:07:41 - Outcomes of Healing and Growth01:09:49 - Hope for the Future and Community ActionHosted by Ausha. See ausha.co/privacy-policy for more information.

Episode Highlight: On this episode of the Embracing "Only" podcast, we are featuring one of the most impactful moments from episode 72 with Minette Norman. If you've ever faced fear before a big leap or struggled with failure on your team, Minette offers a powerful reframe. What if failure is the doorway to innovation?Minette is an award-winning author, speaker, leadership consultant, and former Silicon Valley software executive who spent decades leading global teams. She  is committed to helping leaders unleash the full potential of the people in their organizations.This episode is just a short snippet that highlights the best and most powerful learning moment from a past episode. You can listen to the full episode (filled with more wisdom) here: Episode 72: Unleashing the Full Potential of the People You Lead.Key Discussion Points:00:59 Overcoming Fear Through Experience: Confidence is earned by surviving past “hard things” and understanding what your unique superpowers are.04:26 Reframing Failure as Innovation: Fear of failure is still deeply ingrained in many workplaces. However, there is no innovation without failure.06:27 Creating Safe Spaces for Experimentation: Having small failures that you and your team talk about openly and learn from will help create psychological safety and avoid catastrophic failures.07:59 The Role of Curiosity in Team Recovery: Instead of assigning blame after a failure, come together as a team to find the lessons and recover.In Summary: Minette Norman encourages small, recoverable failures and transparent leadership, turning mistakes into learning opportunities for growth and innovation.Resources from this episode:The Boldly Inclusive Leader by Minette NormanThe Psychological Safety Playbook by Karolin Helbig and Minette NormanFollow Minette on LinkedIn or visit her website. If you happen to be a woman of color and you are looking for a community of like minded women, join Olivia here: https://www.mysistersshoulders.com/ Ready to make a change?→ If you are struggling to navigate your corporate career but are ambitious and have goals you want to accomplish quickly, Olivia is the coach for you. She can help you reach your goals. Reach out to her on LinkedIn or visit oliviacream.com.→ If you are ready to transition out of Corporate and want to start building a profitable portfolio career as a business owner, board member or more, but you're unsure of the next steps, Archita can guide you through a successful transition to entrepreneurship.Reach out to her on LinkedIn or visit architafritz.com.Connect with your hosts:Follow Embracing Only on Linkedin, Instagram, and Facebook, or check out the website._________Produced by Ideablossoms

In today's episode, I'm joined by my good friend, Angelee Fortuna, for a real and candid conversation about leadership, emotions, and the power of showing up as your true self. Over the years, Angelee has been an incredible example of leadership, not just through her achievements, but through her willingness to show vulnerability and authenticity.We're diving into how she balances being emotionally present and being a leader. We talk about people-pleasing, the struggle with finding your voice, and the power of being memorable without diminishing others. I also challenge Angelee to think about how she shows up fully in her life, both professionally and personally, and how to do that without feeling drained.About AngeleeAngelee is a Dallas local with a deep passion for intentional living, storytelling, and cultivating genuine connections. With a background spanning retail visual merchandising, marketing, and photo production, her career has always been rooted in creativity and collaboration. These days, she works closely with Le Social, a boutique creative and marketing agency, helping brands bring their vision to life through thoughtful strategy, impactful content, and client engagement. A lifelong hustler with a heart for creative communities, Angelee thrives at the intersection of artistry and entrepreneurship. Always energized by the opportunity to build something meaningful alongside fellow dreamers and doers.Angelee's Journey: Awareness and ImpactAngelee opens up about a conversation she had with her husband, Eddie, where he helped her realize the impact she has on those around her. Through their 20 years together, she's learned how her words—both positive and negative—cut deep for people. She struggles with finding the balance between wanting to be understood while also not wanting to overwhelm others with her intensity.Angelee reflects on this realization and how, for her, expressing herself honestly isn't about being aggressive; it's about being clear. This part of our conversation reveals how often we don't realize the weight of our words until someone else brings it to our attention.The Struggle with People PleasingA huge part of Angelee's journey has been tackling her own people-pleasing tendencies. She admits that while she's always eager to serve others, she's also battling with the feeling that it's often at the cost of sacrificing herself. We dig into the difference between sacrifice—losing yourself to gain approval—and service—giving freely from a place of overflow and love.Angelee admits she struggles with this, and we both share how easy it is to confuse the two. It's a conversation that's so valuable because, in the pursuit of serving others, we often lose sight of our own needs.Defining Service vs. SacrificeThis conversation led us to a critical reflection on how we define sacrifice and service. Sacrifice, in this context, isn't about selflessness—it's about losing yourself to gain approval. On the other hand, service comes from a place of abundance and a desire to support others without depleting your own energy.This shift in perspective has been an important lesson for both of us. We discuss how we've both, at times, sacrificed our own needs for others, and how, with growth, we've learned that service should come from a healthier, more sustainable place.The Desire to Be MemorableWe dive deeper into Angelee's personal desire to be memorable. But what does that truly mean? She recognizes that her instinct is to blend in, to be part of the group, but also feels the pull to stand out in a way that's uniquely hers. She grapples with the idea of being memorable without taking away from others.I challenge her with a tough question: Can you be memorable without overshadowing others? The answer is a resounding yes, and we talk about how embracing your individuality doesn't need to be in conflict with others doing the same.The Importance of IndividualityAngelee shares how, as she's grown older, her circle has gotten smaller and more intentional. She reflects on how important it is for her to be surrounded by people who make her feel safe, accepted, and in control—not in the sense of dominance, but in the sense of emotional security.It's a beautiful reminder of how essential it is to surround ourselves with those who help us grow, while also allowing us to maintain a sense of safety and belonging.Creating Safe Spaces and BoundariesIn this segment, we explore how creating safe spaces is critical for healthy leadership and personal relationships. We discuss boundaries—how they're not just about keeping people out, but about creating room for the things we love to thrive.I encourage Angelee to think about the boundaries she's setting in her life, both personally and professionally, and how they enable her to serve from a place of overflow instead of depletion.The Power of Human ConnectionWe dive into the concept of human connection and how showing up as your true self, with all the messy emotions and imperfections, can create deeper, more meaningful relationships. Angelee reflects on how showing up as “herself” allows others to feel more comfortable doing the same.The vulnerability and authenticity that come with this approach lead to more real conversations, better leadership, and deeper trust.Embracing Emotion in LeadershipAngelee has learned to embrace her emotions in leadership—understanding that they don't make her weak, but rather make her relatable and human. We explore how allowing ourselves to show emotion as leaders actually strengthens our connection with those we lead, rather than diminishing it.This was such a powerful part of the conversation because it's often hard for leaders to admit that they are emotional beings, and yet, that's exactly what makes us great leaders.Show Up FullyAs we wrap up, I encourage Angelee to continue showing up as her full, authentic self. The more we lean into who we really are, the more we can give to others without depleting ourselves. And when we embrace the full range of emotions, we create an environment where others feel safe to do the same.I'm so grateful to have had this conversation with Angelee. Her vulnerability and honesty are inspiring, and I know they'll resonate with you too.Resources Mentioned Angelee's website: https://www.his-and-her.com/ Follow Angelee on Instagram: https://www.instagram.com/hisandher___ Join my upcoming free LIVE leadership training at rockygarza.com/confidenceKey Timestamps00:00 – Introduction: Unmasking Leadership 00:47 – Angelee's Journey: Awareness and Impact 03:12 – The Struggle with People Pleasing 03:41 – Defining Service vs. Sacrifice 06:08 – The Desire to Be Memorable 06:47 – The Importance of Individuality 08:37 – Creating Safe Spaces and Boundaries 10:30 – The Power of Human Connection 14:55 – Embracing Emotion in Leadership 25:12 – Conclusion: Show Up Fully 25:58 – Outro and Call to ActionTo join Rocky for his next free virtual event, go to https://rockygarza.com/beyondsuccessSupport this podcast at — https://redcircle.com/trgs/donations

Go to https://cozyearth.com and use code HUMANHR for 40% off their best-selling sheets, pajamas, towels, and more. And if you get a post-purchase survey? Let them know you heard about Cozy Earth right here.In this episode, Traci Chernoff interviews Topaz Adizes, an Emmy award-winning writer and experience design architect. Their conversation explores the challenges of navigating discomfort in relationships and the need to create safe spaces for it to cultivate growth and deeper connections. Moreover, they talk about the implications of AI on human interactions in the workplace and highlight the value of humanity in an increasingly AI-driven world as well as the importance of asking quality questions to shape a better future. Traci Chernoff and Topaz discuss the challenges of authenticity in content creation and the overwhelming presence of synthetic content. Their dialogue reiterates the need for reframing social media engagement, the existential implications of AI companionship, and the necessity of bringing humanity back into work environments.Chapters00:00 Introduction to Topaz Adizes02:25 The Power of Questions and Listening07:04 Creating Safe Spaces for Discomfort12:36 Navigating Discomfort in Relationships18:50 The Role of Humanity in an AI-Driven World27:54 Rethinking Questions in the Workplace29:36 The Role of Authenticity in Content Creation32:56 Navigating the Sea of Synthetic Content35:22 Reframing Social Media Engagement39:32 AI's Impact on Creativity and Human Connection43:34 The Existential Crisis of AI Companionship47:45 Bringing Humanity Back to WorkWe hope you enjoyed this episode with Topaz Adizes. If you found our discussion insightful, we'd like you to take a moment to rate our podcast. Your feedback helps us grow and reach more listeners who are passionate about these topics. You can also leave a review and tell us what you loved or what you'd like to hear more of - we're all ears!Don't forget to rate, review, and subscribe! Plus, leave a comment if you're catching this episode on Spotify or YouTube.About Our Guest: Topaz is an Emmy award-winning writer, director, and experience design architect. He is an Edmund Hillary fellow and Sundance/Skoll stories of change fellow. His works have been selected to Cannes, Sundance, IDFA, and SXSW; featured in New Yorker magazine, Vanity Fair, and the New York Times; and have garnered an Emmy for new approaches to documentary and Two World Press photo awards for immersive storytelling and interactive documentary. He is currently the founder and executive director of the experience design studio The Skin Deep. Topaz studied philosophy at UC Berkeley and Oxford University. He speaks four languages, and currently lives in Mexico with his wife and two children.Connect with Topaz Adizes here:LinkedIn: https://www.linkedin.com/in/topazadizes/ Website: http://www.topazadizes.com/ Connect with Traci here: ⁠https://linktr.ee/HRTraci⁠Disclaimer: Thoughts, opinions, and statements made on this podcast are not a reflection of the thoughts, opinions, and statements of the Company by whom Traci Chernoff is actively employed.Please note that this episode may contain paid endorsements and advertisements for products or services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Jewish summer camp in the US is, for many, a key moment of rooting in Jewish identity that informs the path of young Jews for the rest of their lives. In this episode of the Z3 Podcast, Rabbi Amitai Fraiman is joined by Dr. Shelley Kedar of the Jewish Agency for Israel and Michael Schlank, CEO of NJY Camps. Together, they explore how bringing together Jews from Israel and America, across backgrounds, denominations, and identities to summer camp helps young people engage with questions of belonging, peoplehood, and their relationship to Israel. Since October 7, the presence of Israeli shlichim at camp has taken on new emotional meaning, as they carry the trauma of war while also offering a chance to build empathy and solidarity.This is a deep dive into how camp can serve as a foundation for raising a generation of Jews who are rooted, resilient, and prepared to navigate the complexities of Jewish life and identity today.About Our GuestsDr. Shelley Kedar is the director of Connecting the Jewish People Unit at the Jewish Agency for Israel, one of the three key missions called for by the Jewish Agency's vision. Connecting the Jewish people Unit focuses on four key strategies in which it holds a unique competitive advantage: partnerships, immersive experiences, peoplehood and pluralism, ‏and emissaries (Shlichim). She previously served as the founding director of The Adelson Shlichut Institute within the Jewish Agency, responsible for developing and implementing content and training for all shlichim worldwide. She served as the Director of the Jewish Agency Israel Fellows program and senior representative to Hillel. Kedar was Hillel International's first VP of Israel Education and Engagement and oversaw the creation of an Israel Action Program that strengthens and supports Hillel's Israel related programming on campus. Shelley Kedar served as Director of the International School for Jewish Peoplehood Studies at Beit Hatfutsot, was the Director of Professional Development at the Leo Baeck Education Center and the Jewish Agency for Israel educational emissary to Liberal Judaism in Great Britain. Kedar earned a BA in Political Science, Media and Jewish Studies and an MA in Leadership and Informal Education Institutions Management at Bar Ilan University and a Doctorate in Jewish Education at the Jewish Theological Seminary in New York.Michael Schlank: In September 2020, Michael was appointed as CEO of NJY Camps- the largest residential Jewish summer camp organization in North America. NJY's innovative and groundbreaking work has been featured and recognized in: The Jewish Standard, The Jewish Link, The New York Times, The Washington Post, The Jerusalem Post, and the Times of Israel. Michael was a member of Leading Edge's CEO Fellow Cohort IV and A Preside FellowMichael has served on the Security Committee, Board of Trustees, Executive Committee, and as President of his synagogue. He is a member of the AIPAC Long Island Council and served on the Board of Hofstra Hillel. Michael's writing has appeared in the Jewish Standard, 1840, The Jerusalem Post, eJP, and on The Times of Israel Blogs. After graduating from SUNY Albany Michael earned an MA at Hofstra and an MS.Ed. from C.W. and an Advanced Certificate in Educational Leadership from SUNY Stony Brook Post.(00:00) Introduction(07:04) Jewish Immersion and Identity Formation(08:51) The Role of Israelis at Camp(12:56) Navigating Cultural Interactions(16:55) The Dynamics of Israeli and American Campers(32:23) Navigating Difficult Conversations at Camp(32:51) The Impact of October 7th on Jewish Identity(38:01) Creating Safe Spaces for Difficult Conversations(46:00) The Importance of Community and Connection(50:52) The Disconnect Between Camp and Real Life(56:12) Enhancing the Camp Experience for Future Generations

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Healing Through Embodiment: Madelyn Moon on Love, Intimacy & Embracing Your True SelfIn this episode of Heart Snuggles, host Lexy Davis welcomes Madelyn Moon—author, speaker, and transformational teacher—who helps women reconnect with their authentic selves through embodiment and self-expression. Together, they explore how balancing feminine and masculine energy can unlock deeper intimacy, healing, and self-love.Madelyn shares her powerful journey of overcoming shame, pressure, and intimacy struggles, revealing how embracing all parts of ourselves—including the hidden, shadow aspects—creates stronger, more authentic relationships. She explains the importance of safe spaces for self-expression, how to navigate difficult conversations with a partner, and why true strength comes from allowing both love and grief to coexist.This conversation is a must-listen for anyone seeking more freedom in love, emotional healing, and self-acceptance. Madelyn's playful yet profound insights will inspire you to step into your full, unapologetic self. Tune in now to bring more authenticity, connection, and love into your life!Golden Nuggets From This Episode:✨ Unlocking Your True Self Through Archetypes: Teaching everyday people how to embody archetypes, characters, and divine invocations to discover deeper parts of themselves.✨ Healing Repressed Parts of Yourself: The parts of you that feel deeply repressed want to love—they just don't know how, buried under years of trauma.✨ Creating Safe Spaces for Expression: We need more spaces where people can freely express themselves without taking everything personally.✨ Conscious Uncoupling: Breakups Can Be Beautiful: Separation doesn't have to be painful and ugly—it can be a graceful, transformative unwinding of a union.✨ Loss as a Path to Growth: When something is taken from us, it creates a powerful opportunity to rise, proving where true safety and strength exist.✨ Expanding Your Capacity for Joy: The more we embrace life's challenges, the more we open ourselves to receiving the things we truly love.✨ Embracing Darkness to Find Light: If you want to truly know light, you must first be willing to explore the dark.✨ Embodiment vs. Therapy: Fast-Tracking Transformation – Sometimes, three days of deep embodiment work can accomplish more than three years of traditional therapy.✨ Emotional Responsibility: Own Your Healing – It's not anyone else's responsibility to process or transform your emotions for you.Connect More with Madelyn:IG: @MadelynMoonWebsite: MaddyMoon.comPodcast Show: The Madelyn Moon Show https://podcasts.apple.com/us/podcast/the-madelyn-moon-show-previously-mind-body-musings/id866031519More Lexy from Heart Snuggles:Soft Girl Season {Instant Access Course}: https://alive-to-enjoy.circle.so/checkout/soft-girl-seasonEmail: lexy@alivetoenjoy.comDating + Relationship Coaching - https://iamlexydavis.com/Instagram: Alivetoenjoy & Heart SnugglesTimestamps from episode:01:00 - Meet Madelyn Moon02:30 - Random Acts of Kindness03:30 - Navigating Shame in Relationships05:00 - Journey into the Love World08:00 - The Importance of Self-Expression09:30 - Repressed Parts of Ourselves11:30 - Creating Safe Spaces for Expression13:30 - Navigating Personal Triggers in Relationships16:00 - The Role of Feedback in Partnerships20:00 - Empowerment in Breakups20:15 - Soft Girl Season Ad22:00 - Building Internal Safety25:00 - The Power of Yes28:00 - Embodying Love and Grief30:00 - Letting More Love In34:00 - Favorite Romantic Memories36:00 - How to Connect with Madeline37:30 - Closing Heart Breath Exercise

Send us a textIn this soulful and inspiring episode of Soulful Self-Care Conversations, host Pearl Chiarenza warmly welcomes special guest Dr. Leah Taylor, an integrated mental health expert, licensed therapist, lifestyle medicine educator, and creator of the transformative Embodied Groove experience.Dr. Leah blends science, spirituality, and joyful movement to help people reconnect with their bodies, rewire their nervous systems, and elevate their lives. With more than 16 years of experience, Leah empowers her clients to transform stress into empowerment and personal freedom through intentional movement and mindfulness practices.Key Highlights of the Episode:Overcoming Anxiety and Panic Attacks:Pearl shares a deeply personal experience of having a panic attack during an MRI and how embracing playful meditation and positive intelligence techniques helped her regain control. Dr. Leah emphasizes the critical importance of safety and intention when approaching situations that cause anxiety or stress.Leah's Journey: From Childhood Play to Transformational Movement:Dr. Leah reflects on her younger self, remembering her passion for dance, performing, and playfulness. She shares a pivotal moment from a concert by the band Rusted Root, where dance and live music ignited a profound realization, leading to her doctoral research and the creation of Embodied Groove.The Power of Embodied Groove:Leah details her unique approach, which integrates music, playful movement, intention-setting, and community connection. She describes how participants enter the experience for enjoyment and play but leave with deeper transformative benefits, such as reduced anxiety, better sleep, and improved relationships.Creating Safe Spaces for Transformation:Dr. Leah emphasizes creating an atmosphere of safety and openness to ensure participants feel relaxed and comfortable. This is essential for rewiring the nervous system and experiencing long-term benefits.Embracing Self-Care through Movement and Mindfulness:Both Pearl and Leah underscore the critical importance of prioritizing self-care. They discuss how various self-care practices—from dance and journaling to meditation—support overall emotional and physical wellness.Programs and Retreats with Dr. Leah Taylor:Dr. Leah shares details about her transformative programs available online, including:Inner Ease Method: A mindset and embodied mindfulness program designed to create lasting inner peace.Emotional and Energetic Mastery Mastermind: Helping individuals manage and protect their emotional energy.Spiritual Mastery Program: Encouraging trust and connection with oneself and the universe.She also discusses her unique Embodied Groove retreats, including an intimate, immersive retreat experience around live music events, such as her upcoming VIP retreat connected to a three-night run of shows by the band Phish at the Hollywood Bowl.The Importance of Personal Boundaries:Pearl openly discusses her own journey of setting boundaries, including her experience of "divorcing" her parents to protect her emotional health. The hosts share how movement and intentional practices can help release trauma and maintain emotional well-being.Results You Can Expect:Leah highlights tangible outcomes from her approach, includFollow Pearl onsocial media TikTok, Instagram, and Facebook: @PearlchiarenzaGo to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠Remember to embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.

Send us a textIn this soulful and inspiring episode of Soulful Self-Care Conversations, host Pearl Chiarenza warmly welcomes special guest Dr. Leah Taylor, an integrated mental health expert, licensed therapist, lifestyle medicine educator, and creator of the transformative Embodied Groove experience.Dr. Leah blends science, spirituality, and joyful movement to help people reconnect with their bodies, rewire their nervous systems, and elevate their lives. With more than 16 years of experience, Leah empowers her clients to transform stress into empowerment and personal freedom through intentional movement and mindfulness practices.Key Highlights of the Episode:Overcoming Anxiety and Panic Attacks:Pearl shares a deeply personal experience of having a panic attack during an MRI and how embracing playful meditation and positive intelligence techniques helped her regain control. Dr. Leah emphasizes the critical importance of safety and intention when approaching situations that cause anxiety or stress.Leah's Journey: From Childhood Play to Transformational Movement:Dr. Leah reflects on her younger self, remembering her passion for dance, performing, and playfulness. She shares a pivotal moment from a concert by the band Rusted Root, where dance and live music ignited a profound realization, leading to her doctoral research and the creation of Embodied Groove.The Power of Embodied Groove:Leah details her unique approach, which integrates music, playful movement, intention-setting, and community connection. She describes how participants enter the experience for enjoyment and play but leave with deeper transformative benefits, such as reduced anxiety, better sleep, and improved relationships.Creating Safe Spaces for Transformation:Dr. Leah emphasizes creating an atmosphere of safety and openness to ensure participants feel relaxed and comfortable. This is essential for rewiring the nervous system and experiencing long-term benefits.Embracing Self-Care through Movement and Mindfulness:Both Pearl and Leah underscore the critical importance of prioritizing self-care. They discuss how various self-care practices—from dance and journaling to meditation—support overall emotional and physical wellness.Programs and Retreats with Dr. Leah Taylor:Dr. Leah shares details about her transformative programs available online, including:Inner Ease Method: A mindset and embodied mindfulness program designed to create lasting inner peace.Emotional and Energetic Mastery Mastermind: Helping individuals manage and protect their emotional energy.Spiritual Mastery Program: Encouraging trust and connection with oneself and the universe.She also discusses her unique Embodied Groove retreats, including an intimate, immersive retreat experience around live music events, such as her upcoming VIP retreat connected to a three-night run of shows by the band Phish at the Hollywood Bowl.The Importance of Personal Boundaries:Pearl openly discusses her own journey of setting boundaries, including her experience of "divorcing" her parents to protect her emotional health. The hosts share how movement and intentional practices can help release trauma and maintain emotional well-being.Results You Can Expect:Leah highlights tangible outcomes from her approach, includFollow Pearl onsocial media TikTok, Instagram, and Facebook: @PearlchiarenzaGo to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠Remember to embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.

07-05-25Support the show: https://www.loveneverfailsus.com/donateSee omnystudio.com/listener for privacy information.

In a time when it's easy to become defeated, when one can succumb to despair and negativity, a question I use when I reflect on the state of the world right now is what gives me energy, what animates my imagination, and what do I need to defend in that context? So many, many questions. A lot of self-reflection, but then reaching out, looking for colleagues, for spiritual strengthening, for courage.This is my second conversation with arts producer, choreographer, teacher and mentor Judith Marcuse, who among other things is the founder of Judith Marcuse Projects and the International Centre of Art for Social Change. Marcuse learned about community engaged arts practices by following/assisting experienced practitioners at work and also doing extensive reading. Many resources are currently available at https://icasc.ca including about Futures forward,  a national mentorship program that partnered with over 20 environmental NGO's; the results of a six-year national ASC research project, and a diverse range of videos and texts exploring this work in Canada and abroad. Our first exchange was on October 24th, 2021, e73 judith marcuse – finding the energy to keep moving. You'll hear a lot of passion and energy in Judith's voice and words, and I wouldn't be the first to call her a force of nature, in the best sense of the term. We spoke at her home in West Vancouver. Show notes generated by Whisper Transcribe AI:Action pointsRecognize the value of imagination as a vital resource alongside environmental, political, and economic resources.Give permission to explore and share ideas through art to reveal innate creativity.Reflect on personal connections to the environment and larger world issues to inform artistic expression.Connect with non-arts organizations and networks to integrate arts-based approaches into change work.Challenge the hierarchy in the arts and celebrate the power of community engagement.Story PreviewFeeling lost in a world of negativity? Discover how art can reignite your imagination and connect you with your community. Explore the transformative power of creative expression and its role in shaping a better future.Chapter Summary00:00 Finding Energy in Despair01:12 Introducing Judith Marcuse02:36 The Innate Artist in Everyone04:40 Art as a Reflective Process05:41 Reimagining Art and Its Hierarchies06:49 The Power of Imagination07:36 Defining Community Engaged Arts10:07 Creative Publics: A Case Study12:11 Creating Safe Spaces for ExpressionFeatured QuotesEveryone is an artist. Only they don't know it.We have enormous power and the power we have is of the imagination.In a time of individualism, art for social change encourages people to be in the same room together, to talk to each other.Behind the StoryJudith Marcuse shares her insights on community-engaged arts, drawing from decades of experience. She emphasizes the importance of art as a tool for dialogue, reflection, and social change, highlighting projects like Creative Publics. Her work demonstrates how simple artistic processes can inspire action and foster understanding. *END NOTES FOR ALL EPISODESHey conscient listeners, I've been producing the conscient podcast as a learning and unlearning journey since May 2020 on un-ceded Anishinaabe Algonquin territory (Ottawa). It's my way to give back.In parallel with the production of the conscient podcast and its francophone counterpart, balado conscient, I I publish fee ‘a calm presence' Substack see https://acalmpresence.substack.com.Your feedback is always welcome at claude@conscient.ca and/or on social media: Facebook, Instagram, Linkedin, Threads, BlueSky, Mastodon, Tik Tok, YouTube and Substack.I am grateful and accountable to the earth and the human labour that provided me with the privilege of producing this podcast, including the toxic materials and extractive processes behind the computers, recorders, transportation systems and infrastructure that made this production possible. Claude SchryerLatest update on July 8, 2025

People often give up too soon, but true success requires persistence. Don't let your inner critic hold you back from achieving your goals. Unlock the power of energetic hygiene and affirmations to heal and transform your life! In this video, discover the concept of safe spaces and how to create them to promote emotional and spiritual well-being. Learn how to harness the energy of affirmations to release negativity and attract positivity. Get ready to elevate your vibration and manifest your desires. This video is perfect for those looking for a holistic approach to healing and personal growth.Join me as as speak with special guest Coach Radah Dalal https://www.radhadalal.com in an insightful conversation.- - - - -Chapters: Affirmations, Energetic Hygiene, and Creating Safe Spaces to Heal0:00 – Intro2:50 – Energetic Hygine Defined6:25 – Why is the Practice of Energetic Hygine Important7:07 – The Importance of Actions & Behaviors in Enegry Exhange11:50 – Energetic Hygine as an Act of Self-Care14:28 – Affirmations Defined & The Importance Words We Use23:43 – Thoughts and Energy Alignment31:26 – How to Set the Tone to Set Yourself Up for Success36:50 – Affirmation as a Tool to Manage Automatic Thoughts40:00 – Neroplacity 44:01 – Creating Safe Spaces to Heal46:40 – Benefits of Support Groups51:14 – You Have a Choice - You Can Choose57:00 – Taking Radical ResponsibilitySUBSCRIBE: https://www.youtube.com/@coachnatebattle?sub_confirmation=1FOLLOW me here:Instagram: https://www.instagram.com/nate.battle/TikTok: https://www.tiktok.com/@thecoachnateBluesky: https://bsky.app/profile/natebattle.comFacebook: https://www.facebook.com/BattleCoaching/Website: https://natebattle.com/For information about PERSONAL COACHING coaching, visit:https://natebattle.com/pathway-to-healing-program/COACHING: https://natebattle.com/ Talk/Chat:  https://web.lokiapp.live/Nate.Battle/YTrlBUY my book here:https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042#mentalhealth #holistichealth #spiritualgrowth #energetichealing #meditation #positivethinking #energyhealing #personaldevelopment #affirmations #mentalwellness #innerpeace #safespaces #stressrelief #healing #wellbeing #mindfulness #selfcare #wellness #letgolivenowwin 

Tamar Blue joins Something For Everybody this week. Tamar is the Founder and CEO of MentalHappy, a HIPAA-compliant platform helping healthcare professionals, survivors, and advocates lead expert-led support groups—making emotional support an essential part of every healthcare journey. In this conversation, Tamar and I discuss various aspects of mental health, including the impact of seasonal affective disorder, the evolution of bullying, and the importance of support groups. Tamar shares her journey in founding Mental Happy, a platform for mental health support, and emphasizes the need for emotional intelligence in children. We explore the challenges of entrepreneurship, the significance of community, and the future vision for integrating support groups into educational and healthcare systems. - Timestamps:  00:00 Seasonal Affective Reflections 03:08 The Evolution of Bullying 06:12 Navigating Modern Challenges for Kids 08:58 Creating Safe Spaces in Schools 11:51 The Journey to Mental Health Advocacy 15:01 Building a Supportive Community 17:47 Entrepreneurship: The Long Road to Success 21:13 Embracing the Journey of Growth 28:01 The Athlete's Mindset in Entrepreneurship 35:44 Navigating Rejection and Bias in Funding 41:10 The Power of Support Groups 54:13 Future Vision for Mental Health Support - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

Send us a textWade Houston is a successful online coach and entrepreneur specializing in mindset, health, and business growth. After overcoming addiction and launching a fintech startup with Mastercard, he built 10X Health into a multi-seven-figure company. He now helps high-performers master their mindset, physique, and business, guiding them toward elite personal and professional transformation.Connect with Wade! https://www.instagram.com/wadehouston...Connect with Ryan!   / ryanjayala  Connect with Us!   / alchemists.library  Chapters:00:00 Introduction & Early Life Lessons  01:50 The Power of Commitment & Showing Up  06:32 Redefining Masculinity & Emotional Openness  11:25 The Dark Side of High Performance  16:20 Mindfulness, Spirituality & Mental Clarity  21:30 Navigating Identity & Becoming a Role Model  27:18 Letting Go of Old Selves & Evolving  33:05 Purpose, Impact & Building Real Strength  38:44 The Role of Discipline & Self-Mastery  43:00 Creating Safe Spaces for Men  47:12 Integrating Work, Relationships & Inner Peace  52:40 Closing Reflections on Fulfillment & LegacyConnect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala

In this episode, Dr. Eric Bryant interviews Mike and Lori McDaniel about the Great Invitation, a ministry focused on providing soul care and support for pastors and church leaders. They discuss the challenges of burnout, the importance of community, and the need for spiritual direction. From their website:"In a world that demands more, The Great Invitation offers something different: a spacious call back to the presence of God. We create sacred spaces where leaders, missionaries, and teams can be renewed—not by doing more, but by returning to the One who restores the soul."5 Key Takeaways:1. Ministry can be exhausting and isolating for leaders. 2. The Great Invitation focuses on soul care for ministry leaders. 3. Creating safe spaces for healing is essential. 4. Spiritual direction can change the trajectory of ministry. 5. Healthy leaders lead healthier ministries.

Discover your safe space in the midst of experiencing workplace hostility and prolonged traumatic events. Safety and community are essential according to this episodes guest Dominic Kolleh, a trauma-informed life coach, certified Unbreak My Soul facilitator and experienced HR professional. In this episode of Impostrix Podcast, Dominic discusses with host Whitney Knox Lee the critical importance of community, safety, and somatic care in healing from workplace trauma, particularly for Black women. Dominic shares insights on trauma-informed practices, the significance of having access to physical and mental safety while in the healing process, and the benefits of journaling or guided self-reflection. The episode also explores how ongoing workplace trauma can lead to severe physical and mental health issues, emphasizing the need for self-care and community support. Whitney and Dominic both stress the importance of authentic connections and how to create a supportive environment for trauma recovery. Dominic offers listeners a free download of her guided journal, 30 Days to Peace: Reclaiming Self. Connect with Dominic on LinkedIn at https://www.linkedin.com/in/dkolleh Follow Whitney on IG @ impostrixpodcast DONATE to keep the show running! Donations can be made via Buy Me A Coffee here https://buymeacoffee.com/impostrixpod Purchase your I Planned For This: A Life Organizer for When It's Needed today! https://a.co/d/br1d3hJ Thanks Chris @DigitalREM for editing this episode! 00:00 The Importance of Community and Social Interaction 00:28 Introduction to Imposter Podcast Season Four 00:38 Focusing on Black Women's Well-being 01:15 Introducing Dominique and Workplace Trauma 01:36 Dominique's Journey and Expertise 04:10 The Impact of Workplace Trauma on Black Women 06:15 Creating Safe Spaces for Healing 26:39 The Importance of Community in Healing 30:40 The Importance of Empathy and Support in Healing 31:50 Creating a Healing Journal and Finding Community 33:04 Navigating Friendships and Setting Boundaries 41:17 The Power of Journaling in Self-Care 51:30 Addressing Workplace Trauma and Finding Your True North 54:57 Conclusion and Resources for Healing

Stephen Knight, founder of Dogs Matter joins our Host Heather Major for episode two of Someone You Know.  In this episode, we discuss: The story of friendship, connection and fostering of his now 18-year-old dog Jade who sparked Stephen's initial idea for Dogs Matter. How his organization uses connectedness to create a safe space for pet owners during their recovery journey. What it was like to grow up in an environment of stigma and why Stephen does not allow it to define who he is today. And the recognition Stephen received as CNN's Hero of the Year. This year, Dogs Matter is on track to help more than 2,000 dogs in Texas alone with more than 80% of those pets from the Dallas Fort Worth area. This week, Dogs Matter will be celebrating 10 years of life-saving impact, ensuring that individuals in recovery can get the help they need while knowing their beloved pets are safe and cared for with their Tails of Triumph fundraising event.  Hosted by Heather Major, Executive Director, Independence Blue Cross Foundation. Recovery is possible, and help is available. Please visit our website to learn how we are collaborating to address this crisis: www.ibxfoundation.org. TM 2025 Someone You Know®. All Rights Reserved. Disclaimers The information contained in this podcast is solely for informational purposes and should not replace advice from a medical provider when making healthcare decisions. This podcast contains opinionated content and may not reflect the opinions of any organizations this podcast is affiliated with. Nothing discussed in this podcast shall constitute or should be construed as endorsement by the Independence Blue Cross Foundation or Independence Blue Cross, LLC of any product or service discussed herein. We will discuss opioid use and opioid treatment, which may be triggering for some listeners. Listener discretion is advised. If you or someone you know is suffering from opioid addiction, please visit ibxfoundation.org/SYK. 

Karen Kelly is a sales strategist, speaker, and founder of K2 Performance Consulting, where she helps B2B companies sell with confidence, clarity, and purpose. In this episode of Make It Happen Mondays, John Barrows sits down with Karen for a tactical and inspiring conversation that covers everything from her immigrant upbringing and biology background to coaching, confidence, and creating safe spaces for buyers.They explore her concept of hypothesis selling, the importance of showing up with perspective during qualification, and how reps can catch that elusive “sales groove.” Karen shares actionable coaching strategies, the power of preparation, and how to detach from what others think in order to show up more authentically in sales conversations.The episode also highlights Karen's advocacy for women in sales—and why opening more doors in the industry isn't just the right thing to do, it's smart business. This one is packed with wisdom, heart, and practical advice for anyone serious about elevating their sales game.Are you interested in leveling up your sales skills and staying relevant in today's AI-driven landscape? Visit www.jbarrows.com and let's Make It Happen together!Connect with John on LinkedIn: https://www.linkedin.com/in/johnbarrows/Connect with John on IG: https://www.instagram.com/johnmbarrows/Check out John's Membership: https://go.jbarrows.com/pages/individual-membership?ref=3edab1 Join John's Newsletter: https://www.jbarrows.com/newsletterConnect with Karen on LinkedIn: https://www.linkedin.com/in/karen-kelly-sales-trainer-/Connect with Karen on IG: https://www.instagram.com/k2perform/Check out Karen's Websites: https://www.k2perform.com/, https://k2salesacademy.com/ and https://k2perform.webflow.io/webinar-series-2#registerednurse

Episode Highlight: On this episode of the Embracing "Only" podcast, we are featuring one of the most impactful moments from episode 67 with guest Mary Waweru. We're diving into creating inclusive workplaces as Mary shares impactful DEI practices and the importance of anti-racism.Mary is an intersectionality, racial equity, decoloniality, and social impact consultant. As the CEO and founder of Crest Impact, she guides organisations to build safe and inclusive cultures, practices, policies, and communications.  This episode is just a short snippet that highlights the best and most powerful learning moment from a past episode. You can listen to the full episode (filled with more wisdom) here: Episode 67: Taking Action To Be Anti-Racist.Key Discussion Points:01:00 Recognizing the Value of DEI: DEI affects every aspect of a business, from the brand and the people within the organization to people externally and brands wanting to partner with the organization.04:06 Creating Safe Spaces for Conversation: Hard conversations don't have to be scary. Normalise having these conversations and allow people to make mistakes, make guesses, and be unsure. 08:18 The Value of an Expert to Assist with DEI Work: DEI shouldn't be assigned as a side project to the only woman or person of color on the team.09:40 The Need for Anti-Racism: It's not enough to be “not racist,” you have to take action to be anti-racist. In Summary: Mary emphasizes the importance of cultural humility, racial equity, and social impact within organizations. She encourages us to be anti-racist through action, commitment, education, and learning.Resources from this episode:Follow Mary on LinkedIn or visit her website. Find Mary's anti-racism courses here.If you happen to be a woman of color and you are looking for a community of like minded women, join Olivia here: https://www.mysistersshoulders.com/ Ready to make a change?→ If you are struggling to navigate your corporate career but are ambitious and have goals you want to accomplish quickly, Olivia is the coach for you. She can help you reach your goals. Reach out to her on LinkedIn or visit oliviacream.com.→ If you are ready to transition out of Corporate and want to start building a profitable portfolio career as a business owner, board member or more, but you're unsure of the next steps, Archita can guide you through a successful transition to entrepreneurship.Reach out to her on LinkedIn or visit architafritz.com.Connect with your hosts:Follow Archita on Linkedin or check out her website.Follow Olivia on Linkedin or check out her website.Follow Embracing Only on Linkedin, Instagram, and Facebook, or check out the website._________Produced by Ideablossoms

Fan Favorite: This episode originally aired on: March 2, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm beyond thrilled to bring you the incredible Vanessa Van Edwards, the charming citizen scientist on understanding people and reading cues like a pro. Guys, if you've ever found yourself blindsided on a date, at an interview, or any high-stakes situation feeling like, “What did I miss?” you've got to stick around because Vanessa is here to break it all down for us. Trust me, you won't want to miss a single word of this. We're diving headfirst into how decoding those tiny, invisible signals can make an epic difference in your life. This isn't just body language 101, folks—Vanessa is flipping it up and showing us how to become the cue masters of warmth and competence, to really connect with people and avoid those major ‘WTF just happened' moments. Ladies, you know I'm all about those tactical tips that we can start using right NOW. Whether you're trying to ace that job interview, land a second date, or just be more of a badass in your everyday interactions, Vanessa's got your back with super practical insight that'll leave you thinking, “Where was this information when I needed it?” SHOWNOTES 00:00 "Intelligence Blindness" 05:30 Activating Neural Maps with Props 07:34 Enhancing Imagery for Better Perception 10:50 Reading People While Listening 14:01 Criticism of Nodding in Videos 16:25 Engagement Cues in Communication 21:43 It's Okay to Not Be Okay 22:11 Understanding Lower Lid Flex 25:51 Questioning vs. Authoritative Voice Tone 29:52 "Siminoff's Shark Tank Entrance Mistake" 33:05 Unveiling Hidden Social Rules 35:11 Digital Intimacy and Awkwardness 40:04 Pitch Strategy: Entering the Shark Zone 43:07 Decoding Cues with Context & Clusters 45:29 Interpreting Nonverbal Cue Clusters 47:37 Contempt Predicts Divorce in Couples 50:55 "Creating Safe Spaces for Emotions" FOLLOW VANESSA VAN EDWARDS: Instagram: https://www.instagram.com/vvanedwards/ Website: https://www.scienceofpeople.com/ YouTube: https://www.youtube.com/channel/UCsTSS1Tf72qZJuFKaN0WA9g CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices