A little story about daily life.
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Today we're delving into the world of mental health, specifically addressing the issue of anxiety. We're often told to push away our feelings of anxiety, to do whatever we can to eliminate them completely. But today, I want to challenge this notion. I believe that we don't necessarily need to completely erase anxiety from our lives, and more importantly, we shouldn't feel compelled to do so in a forceful or harmful way because it can easily lead to dependency. Consider this common cycle: you feel anxious, you consume alcohol, your anxiety eases momentarily, and then you feel anxious again, leading you to consume more alcohol. This loop can be all too easy to fall into, and it's detrimental for our overall well-being. So, what's the solution? One approach is to diversify the ways you cope with anxiety. Rather than always resorting to one method like alcohol, it might be more helpful to keep your consumption moderate and mix it up with other, healthier ways of handling stress. For instance, exercising can be an excellent method for managing anxiety. It's a natural mood booster and a great way to take your mind off stress. Talking with friends and indulging in hobbies can also be extremely therapeutic. By distributing your coping mechanisms across various activities, you can more easily avoid the risk of dependency. Now, this doesn't mean that you will be able to completely get rid of anxiety. And that's okay. Remember, a certain level of anxiety can actually be beneficial. It can push us into action and help us prepare for future situations. Anxiety is not necessarily a villain. It can coexist with us and play a constructive role in our lives. So, next time you're feeling anxious, remember - you don't need to push it away forcibly. You have options and it's okay to feel this way sometimes. That's all for today, everyone. If you found this video helpful, don't forget to give it a thumbs up and share it with your friends. Thank you for watching, and remember - it's okay to feel anxious. You're not alone in this journey. #MentalHealth #AnxietyTips #CopingWithAnxiety #AvoidingDependency #HealthandWellness #SatoshiHigashinoPodcast SOCIAL: - Twitter: https://twitter.com/satoshihgsn - Instagram: https://www.instagram.com/satoshihgsn/ - Threads: https://www.threads.net/@satoshihgsn - YouTube: https://youtube.com/@satoshihgsn - Medium: https://medium.com/@satoshihgsn
Today we are going to talk about a subject that I believe is essential, but often misunderstood or feared - the value of failure. I firmly believe that we, as individuals, can truly learn and grow only through our failures. It's through these experiences that we internalize our lessons and use them to shape our future actions and decisions. But here's the challenging part - our society can be incredibly intolerant of failure. It seems that we are always on a quest to completely eradicate any sign of failure, to nip it in the bud. But have you ever thought about what this truly implies? When we attempt to snuff out the potential for failure, we are, in essence, snuffing out opportunities for learning and growth. I think that's a really cruel thing to do, to ourselves and others. Unfortunately, societal perspectives don't change overnight, and while they take their time to evolve, we must be our own guardians. We have to protect our right to learn and grow in our own ways, even if that involves failing at times. In a society that overemphasizes perfection, I encourage you to resist the pressure. Live a life that embraces failures, a life filled with a wealth of learnings. I believe this path is far better and richer than one preoccupied with maintaining a flawless façade. Choose a life that prioritizes long-term growth over short-term appearances. I guarantee that this kind of life journey will lead to more fulfillment and joy. Remember, the only real failure in life is the failure to grow and learn. Let's redefine failure and embrace it, as it is one of the most powerful teachers we have. #Life #Growth #Learning #Failure SOCIAL: - Twitter: https://twitter.com/satoshihgsn - Instagram: https://www.instagram.com/satoshihgsn/ - YouTube: https://youtube.com/@satoshihgsn - Medium: https://medium.com/@satoshihgsn
The thumbnail pic is when YOASOBI was performing “Idol” as an encore. #YOASOBI #YOASOBIARENATOUR2023 #DENKOSEKKA #YOASOBIIdol SOCIAL: - Twitter: https://twitter.com/satoshihgsn - Instagram: https://www.instagram.com/satoshihgsn/ - YouTube: https://youtube.com/@satoshihgsn - Medium: https://medium.com/@satoshihgsn
#Gender #Neuroscience #Statistics #MaleFemaleBrain SOCIAL: - Twitter: https://twitter.com/satoshihgsn - Instagram: https://www.instagram.com/satoshihgsn/ - YouTube: https://youtube.com/@satoshihgsn - Medium: https://medium.com/@satoshihgsn
Starbucks Coffee - nonowa Kunitachi [Google Map Link]: https://goo.gl/maps/JsbuyNP8XPHEn3Jq7 - Medium: https://medium.com/@satoshihgsn - Twitter: https://twitter.com/satoshihgsn - Instagram: https://www.instagram.com/satoshihgsn/ #Starbucks #SignLanguage #Podcast
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I believe that this technology should be immediately utilized in the field of education. #ChatGPT #EducationRevolution #AIandLearning #EdTech #Innovation #ArtificialIntelligence Don't forget to subscribe! https://youtube.com/@satoshihgsn Follow me elsewhere too: - YouTube: https://youtube.com/@satoshihgsn - Twitter: https://twitter.com/satoshihgsn - Medium: https://medium.com/@satoshihgsn - Instagram: https://www.instagram.com/satoshihgsn/ - TikTok: https://www.tiktok.com/@satoshihgsn
Join us as we explore the breathtaking Kiyomizu-dera, one of Kyoto's most iconic temples and a UNESCO World Heritage Site. From its stunning architecture to its rich history, learn about this must-visit temple's fascinating features, including the main hall, Otowa Waterfall, pagodas, and more! Don't miss the delicious street food and tea ceremony experiences in the Higashiyama area. Like, comment, and subscribe for more travel guides! #KiyomizuDera #Kyoto #Japan #UNESCOWorldHeritage #TravelGuide #JapaneseTemple #CherryBlossoms #AutumnColors #Higashiyama #TeaCeremony Don't forget to subscribe! https://youtube.com/@satoshihgsn Follow me elsewhere too: - YouTube: https://youtube.com/@satoshihgsn - Twitter: https://twitter.com/satoshihgsn - Medium: https://medium.com/@satoshihgsn - Instagram: https://www.instagram.com/satoshihgsn/ - TikTok: https://www.tiktok.com/@satoshihgsn
The MVP is Shohei Ohtani, but the unsung MVP might be manager Hideki Kuriyama. Follow me elsewhere too: - YouTube: https://youtube.com/@satoshihgsn - Twitter: https://twitter.com/satoshihgsn - Medium: https://medium.com/@satoshihgsn - Instagram: https://www.instagram.com/satoshihgsn/ - TikTok: https://www.tiktok.com/@satoshihgsn
Decision to Leave (2022) - MUBI: https://mubi.com/films/decision-to-leave Follow me elsewhere: - YouTube: https://youtube.com/@satoshihgsn - Medium: https://medium.com/@satoshihgsn - Twitter: https://twitter.com/satoshihgsn - Instagram: https://www.instagram.com/satoshihgsn/ - TikTok: https://www.tiktok.com/@satoshihgsn
My quick thoughts on ChatGPT and AI in general. ::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: Hi! I'm Satoshi Higashino, a graduate student in Tokyo. In this channel, I'm sharing my thoughts, ideas, and daily life in Japan with the world! SOCIAL: - Twitter: https://twitter.com/satoshihgsn - Medium: https://medium.com/@satoshihgsn - Instagram: https://www.instagram.com/satoshihgsn/ - YouTube: https://youtube.com/@satoshihgsn - TikTok: https://www.tiktok.com/@satoshihgsn - Reddit: https://www.reddit.com/user/satoshihgsn - Linktree: https://linktr.ee/satoshihgsn - Support on Patreon: https://www.patreon.com/satoshihgsn
Hi! I'm Satoshi Higashino, a graduate student in Tokyo. In this channel, I'm sharing my thoughts, ideas, and daily life in Japan with the world! SOCIAL: - YouTub: https://youtube.com/@satoshihgsn - Twitter: https://twitter.com/satoshihgsn - Instagram: https://www.instagram.com/satoshihgsn/ - Medium: https://medium.com/@satoshihgsn - TikTok: https://www.tiktok.com/@satoshihgsn
I think the success of Laurencin, Chanel, Picasso and others in France in the 1920s was in part a backlash against the massacre and destruction of the war. SOCIAL: - YouTube: https://youtube.com/@satoshihgsn - Twitter: https://twitter.com/satoshihgsn - Medium: https://medium.com/@satoshihgsn - Instagram: https://www.instagram.com/satoshihgsn/ - TikTok: https://www.tiktok.com/@satoshihgsn - Reddit: https://www.reddit.com/user/satoshihgsn - Linktree: https://linktr.ee/satoshihgsn
What are your thoughts on euthanasia? ::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: SOCIAL: - YouTub: https://youtube.com/@satoshihgsn - Twitter: https://twitter.com/satoshihgsn - Medium: https://medium.com/@satoshihgsn
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We can sense the difficult pasts behind you, even if you don't talk about them. ::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: Hi! I'm Satoshi Higashino, a graduate student in Tokyo. In this channel, I'm sharing my thoughts, ideas, and daily life in Japan with the world! #SatoshiHigashino #SatoshiHigashinoPodcast #Podcast
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EXCITED FOR 2023! Social: - YouTub: https://youtube.com/@satoshihgsn - Twitter: https://twitter.com/satoshihgsn - Medium: https://medium.com/@satoshihgsn #SatoshiHigashino #SatoshiHigashinoPodcast #Podcast
Video version is available on YouTube
Omoide Yokocho in Shinjuku, Tokyo is a warren of small alleys crammed with izakaya-type restaurants dating back to the post-war period, brimming with Showa-period nostalgia. Shot on December 9, 2022. Ref: - Omoide Yokocho Shinjuku - Japan Experience (https://www.japan-experience.com/all-about-japan/tokyo/attractions-excursions/omoide-yokocho ) - Official website of Shinjuku Nishiguchi Omoide Yokocho (https://en.shinjuku-omoide.com/ ) SOCIAL: - Twitter: https://twitter.com/satoshihgsn - Medium: https://medium.com/@satoshihgsn - Instagram: https://www.instagram.com/satoshihgsn/ - YouTube: https://youtube.com/@satoshihgsn - TikTok: https://www.tiktok.com/@satoshihgsn - Reddit: https://www.reddit.com/user/satoshihgsn - Linktree: https://linktr.ee/satoshihgsn PODCAST INFO: - Apple Podcasts: https://podcasts.apple.com/jp/podcast/satoshi-higashino-podcast/id1626678765 - Spotify: https://open.spotify.com/show/3D4GClNdenDQy9llG4Y6lh?si=fc60efc0c5614aaf - Amazon Music: https://music.amazon.com/podcasts/920d21b4-cffc-4bfa-9f9a-f6f202bd9c5d - Google Podcasts: https://bit.ly/3zFdAQb - Anchor: https://anchor.fm/satoshihgsn - RSS: https://anchor.fm/s/9ab82c30/podcast/rss - Full episodes playlist on YouTube: https://www.youtube.com/playlist?list=PLqdk5pjqOBSU0oDoJ-TmcRCxvVKjGRKGJ #SatoshiHigashino #SatoshiHigashinoPodcast #Podcast
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The meaning of the white paper is changing from time to time. Nowadays, non-peer-review scientific papers are often called like that. Some of the most famous examples are Bitcoin by Satoshi Nakamoto, and Hyperloop and Neuralink by Elon Musk. My social info: - YouTub: https://youtube.com/@satoshihgsn - Twitter: https://twitter.com/satoshihgsn - Medium: https://medium.com/@satoshihgsn #SatoshiHigashino #SatoshiHigashinoPodcast #Podcast
Since PCs are replacing the memory and computation of the brain, I think it's worth spending money on them. My social info: - YouTub: https://youtube.com/@satoshihgsn - Twitter: https://twitter.com/satoshihgsn - Medium: https://medium.com/@satoshihgsn #SatoshiHigashino #SatoshiHigashinoPodcast #Podcast
Since it is now technically possible, I don't see much reason not to do it. My socials: - YouTub: https://youtube.com/channel/UCnhSSXGTpAYC4OvauLC0urw - Twitter: https://twitter.com/satoshihgsn - Medium: https://medium.com/@satoshihgsn #SatoshiHigashino #SatoshiHigashinoPodcast #Podcast
Realistically, it's impossible to investigate everything. My socials: - YouTub: https://youtube.com/channel/UCnhSSXGTpAYC4OvauLC0urw - Twitter: https://twitter.com/satoshihgsn - Medium: https://medium.com/@satoshihgsn #SatoshiHigashino #SatoshiHigashinoPodcast #Podcast
You have to keep “winning” at the games in order to cherish the world that has nothing to do with winning/losing. My socials: - YouTub: https://youtube.com/channel/UCnhSSXGTpAYC4OvauLC0urw - Twitter: https://twitter.com/satoshihgsn - Medium: https://medium.com/@satoshihgsn #SatoshiHigashino #SatoshiHigashinoPodcast #Podcast
It will be interesting to see if each person begins to bring their local information into a global context. My socials: - YouTub: https://youtube.com/channel/UCnhSSXGTpAYC4OvauLC0urw - Twitter: https://twitter.com/satoshihgsn - Medium: https://medium.com/@satoshihgsn #SatoshiHigashino #SatoshiHigashinoPodcast #Podcast
English has long been used in the field of science. However, with the increasing use of audio and video transmission of information, it is becoming impossible to catch up with the latest information without English proficiency. My socials: - YouTub: https://youtube.com/channel/UCnhSSXGTpAYC4OvauLC0urw - Twitter: https://twitter.com/satoshihgsn - Medium: https://medium.com/@satoshihgsn #SatoshiHigashino #SatoshiHigashinoPodcast #Podcast
I believe that maintaining this is essential for sustainability. My socials: - YouTub: https://youtube.com/channel/UCnhSSXGTpAYC4OvauLC0urw - Twitter: https://twitter.com/satoshihgsn - Medium: https://medium.com/@satoshihgsn #SatoshiHigashino #SatoshiHigashinoPodcast #Podcast
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One of the things that is easy to incorporate to get up early. Social: - YouTub: https://youtube.com/channel/UCnhSSXGTpAYC4OvauLC0urw - Twitter: https://twitter.com/satoshihgsn - Medium: https://medium.com/@satoshihgsn #SatoshiHigashino #SatoshiHigashinoPodcast #Podcast
The Japanese people have an extremely pessimistic attitude toward the economic situation in their country. I do not really like that. Social: - YouTub: https://youtube.com/channel/UCnhSSXGTpAYC4OvauLC0urw - Twitter: https://twitter.com/satoshihgsn - Medium: https://medium.com/@satoshihgsn #SatoshiHigashino #SatoshiHigashinoPodcast #Podcast
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