That Girl, Jenna Curacoa

Finding the delicate balance of celebrating Thanksgiving, remembering heritage and cultural values in a society and that has past history of abuse and enslavement. Using western medicine vs going back to living off the land and relying on natural remedies: Book of Remedies --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Author Gavin DeBecker and writer of The Gift of Fear goes into the power of intuition aiding parents in preparing their children how to look out for the warning signs of danger. Great attention to detail on how to spot the warning signs and red flags, questions to ask and how to better equip parents children and communities to tune into their intuition and stay protected from predators --- Support this podcast: https://anchor.fm/jenna-curacoa/support

3 Major Talking Points: 1 Forces of Habit Chapter 5 Introduction Recap 2 Sobriety and the Sober Curious Movement 3 Reset Mind and Body -Segment One: Chapter 5 - "A Trap Baited With Pleasure" introduction from Forces of Habit Drugs and The Making of the Modern World. We'll return next week to continue to discuss why so many are prone to addiction and why others are not. Part of addiction has to deal with natural born human nature, but also environment contributes to the problem. -Segment Two: Living a Sober Lifestyle -Rather than focus so much attention on people on drugs and controlled substances, let's focus on people choosing to stay sober and why. -Living a Sober Lifestyle or Sober Curious Movement: "This movement gives people the chance to be more mindful of their drinking habits and decide for themselves what they want their relationship with alcohol to look like. Being sober curious does come with health benefits, even if you decide to drink sometimes."-verywellhealth.com -Segment Three: Mind & Body Reset prior to the holidays and getting prepared for the new year. Plan now, enjoy the holidays, practice some of the goals you hope to accomplish in the new year right now when you're focused on having fun. For some, they're able to restart or quit vices cold turkey with their new year resolutions. For many, it's a transitional process. Allow yourself some wiggle room and flexibility. -If you want to eat healthier but not ready to give up everything, introduce a new food item into your weekly meal plan. Make a list of new things you do like so in the new year when you're ready to make a full change you're ready to go. -One fun way to force yourself to try new foods is to host an Iron Chef themed potluck. Pick a new ingredient. Everyone spends a week researching new recipes, they make a dish and bring it to the gathering. Pick and choose what you do and don't like. -Practice fasting during this season with the reward of a holiday party to attend after you've accomplished your goal. This includes alcohol and other drugs, as well as foods, sodas, and sweets. --- Support this podcast: https://anchor.fm/jenna-curacoa/support

From "Prayer Faith and Healing" Alzheimer's And Developmental Disabilities-Well Balanced Mondays 80% of caregivers of Alzheimer's patients experience high stress levels and more than half experience depression. 20% admit to being in fear of hurting a parent due to frustration. Those with the disease through time, Pg156 : " experience memory loss, and a worsening ability to think, understand, or make decisions, they also commonly exhibit agitation, aggression, and depression and are likely to wander as the disease progresses." --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Quick Segment One coming from our book discussion Forces of Habit Drugs and the Making of the Modern World. Why are drugs sought after and why so many addicted? --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Youtube 3 Major Talking Points: 1 Business of Health Introduction 2 Natural Cures "They" Don't Want You to Know About book - Chapter 3 It's All About The Money 3 Prevention: Video and Book Series from Immune A Journey Into The Mysterious System That Keeps You Alive (*Disclaimer, I am no doctor. Everything shared here is social commentary and opinion. Do Your own study and research, please.) The business of health makes a lot of money. As we enter the fall and winter seasons, to avoid missing work, let us study the business of health and ways to prevent falling ill. Health industry is the biggest money making machine. Consider for a money how much you spend personally on getting well from being sick. Cough meds, fever reducers, tissues, and varying meds. How much is invested in preventative health? Have you ever considered how much money is moved around within that industry from the tests, the procedures, the prescription drugs, to even the ads they run? (Pg 35 from "Health Cures 'They' Don't Want You To Know About" reads : " Millions of dollars are spent using technology pioneered by the CIA and KGB to produce advertising that will motivate you to not only want their drug, but feel you need their drug...") -Healthcare costs are rising, people cannot afford to live, is there another way to stay healthy? There's supporting evidence of natural cures to keep you healthy saving you money. --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Quick steps and overview regarding addiction --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Respect to family of Masa Amini. Women's Safety. Women's rights. be safe. learn from history --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Prayer Faith and Healing book discussion: 3 major talking points 1 Defining Abuse 2 How to Stop Being a Victim. 3 Ending The Cycle --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Our social causes Fridays focuses on bringing awareness to issues plaguing our communities such as overdoses assaults and the homelessness crisis we discuss possible solutions to these concerns such as preventative tactics the homeostasis diet.com site supports our mission trifold improve your health which will improve your overall well-being and gives financial opportunity through training and self education which will help prevent drug abuse and help restore our communities --- Support this podcast: https://anchor.fm/jenna-curacoa/support

2019 CA passes anti hair discrimination law --- Support this podcast: https://anchor.fm/jenna-curacoa/support

https://youtu.be/-BmqCZMLjEE. Full YouTube video of his testimony --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Week In Review Expanded Show. 1 Juice Ladys Live Food Revolution. 2 Yeah, But and Change Your Life Final.two chapters of Crucial Conversations. 3 Social Causes Showcase Event: Interview With Victoria. Fresno State college bound student --- Support this podcast: https://anchor.fm/jenna-curacoa/support

3 Major Talking Points: 1 Juice Movement and Mental Clarity. 2 EMF Work Place Protection. 3 Implementing Communication Skills training --- Support this podcast: https://anchor.fm/jenna-curacoa/support

3 Major Talking Points: 1 History of American Diet. 2 Living Foods Revolution. 3 What Live Foods Offer You. --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Crucial Conversations Free Online Resouces Youtube For Our Wednesday Business Tech Talks Crucial Conversations Book series A Man Surprised is Half Beaten - Thomas Fuller 3 Major Talking Points : 1 Sample From The "Yeah, But" Examples 2 Change Your Life Chapter 12 3 Digital Assistance and Further Teaching Tools. Segment One: "Yeah, But: Advice For Tough Cases" Pg 194 -"Yeah, but what if I can't calm down quickly enough? I've been told not to go to bed angry, but sometimes I think I need time alone?" - "What, but what if I don't trust the other person? How am I supposed to deal with that?" And other examples of extreme cases -1 Example out of 17 that you can read from pages 194-214 -Pg 200 Failed Trust: "I don't know what to do. I'm not sure I can trust this person. He missed an important deadline. Now I wonder if I should trust him again." -The Danger point: "People often assume that trust is something you have or you don't have...Trust doesn't have to be universally offered. In truth, it's usually offered in degrees and is very topic specific. It also comes in two flavors-motive and ability. The Solution: "Deal with trust around the issue, not around the person. When it comes to regaining trust in others, don't set the bar too high. Just try to trust them in the moment, not across all issues. You don't have to trust them in everything. To make it safe for yourself in the moment, bring up your concerns. Tentatively STATE what you see happening. 'I get the sense that you're only sharing the good side of your plan. I need to hear the possible risks before I'm comfortable. Is that okay?' If they play games, call them out. -"Also don't use your mistrust as a club to punish people. If they've earned your mistrust in one area, don't let it bleed over into your overall perception of their character. If you tell yourself a Villain Story that exaggerates others' untrustworthiness, you'll act in ways that help them justify themselves in being even less worthy of your trust. You'll start this self-defeating cycle and get more of what you don't want." --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Segment One: An Introduction to Cherie Calbom, Author of "The Juice Lady's Living Foods Revolution" - Cherie Calbom shares in her book "The Juice Lady's Living Foods Revolution, eat your way to health, detoxification, and weight loss with delicious juices and raw foods. Youtube Blog --- Support this podcast: https://anchor.fm/jenna-curacoa/support

3 Major Talking Points (MWB): Let Us Pray, 5 More Prayer Pointers 2 (BTT) Putting It All Together 3 (SCF) Here Take This! And Feel Better discussion --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Commentary of Controlled Substances and what we're doing in modern society to combat overdoses and suicides. Discussing work ethic, law enforcement with empathy, natural desire to feel good despite living in hellish world. As alwats, this is not a do or do not choice, but simply an open discussion on these talking points. --- Support this podcast: https://anchor.fm/jenna-curacoa/support

1 Two Levers to Keep Dialogue Safe 2 A Model For Dialogue. 3 The 7 Dialogue Principles Blog Youtube --- Support this podcast: https://anchor.fm/jenna-curacoa/support

For Our Monday Well Beings 5 Major Talking Points: 1 Prayer in The Spirit 2 Trust In Prayer 3 Visualization 4 Prayer For God's Will 5 The Lord's Prayer:'Our Father in heaven, hallowed be your name. Your kingdom come, your will be done, on earth as it is in heaven. Give us this day our daily bread, and forgive us our debts, as we also have forgiven our debtors. And lead us not into temptation, but deliver us from evil. For Thine is the Kingdom, the Power and The Glory. Forever and Ever --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Jenna Curacoa's Week In Review Expanded Show Podcast and Blog Series Support Website: https://www.yourpresentreality.com/ 3 Major Talking Points: 1 MWB The 5 Powerful Patriot Prayer Pointers 2 BTT Move To Action Chapter 9 3 SCF Puzzlement of Distribution Segment One: Monday Well Beings (MWB): The 5 Powerful Patriot Prayer Pointers for 4 July 2022 from the book Prayer Faith and Healing - 5 Major Talking Points :1 Prayer of Praise and Worship 2 Private Prayer 3 Prayer of Release 4 Prayer with Saints 5 Silent Prayer Segment Two: Business Tech Talks (BTT): Move To Action Chapter 9 for 6 July 2022 from the book Crucial Conversations - 3 Major Talking Points:1 How To Decide 2 Four Methods of Decision Making & Four Important Questions to Ask 3 Decision Making Blunders & Solutions Segment Three: Social Causes Friday (SCF): Puzzlement of Distribution Chapter 3 Part 2 for 8 July 2022 from the book Forces of Habit Drugs and the Making of the Modern World - 3 Major Talking Points: 1 The Future of Regional Plants 2 Environmental Consequences 3 Geographic Continuum Drug Use --- Support this podcast: https://anchor.fm/jenna-curacoa/support

3 Major Talking Points 1 The Future of Regional Plants 2 Environmental Consequences 3 Geographic Continuum Drug Use --- Support this podcast: https://anchor.fm/jenna-curacoa/support

3 Major Talking Points: How To decide 2 Four Methods of Decision making and four important questions to ask 3 Decision Making Blunders and Solutions --- Support this podcast: https://anchor.fm/jenna-curacoa/support

1 Prayer of Praise and Worship 2 Private Prayer 3 Prayer of Release 4 Prayer With Saints 5 Silent Prayer --- Support this podcast: https://anchor.fm/jenna-curacoa/support

3 open relationships no ones talking about response to roe v wade. Explore others' path how to listen when others blow up or clam up. Puzzlement of distribution --- Support this podcast: https://anchor.fm/jenna-curacoa/support

3 major talking points: intro to problems of distribution 2 morale around hallucinogens 3 coping with life --- Support this podcast: https://anchor.fm/jenna-curacoa/support

How to listen intro, number two AMPP: ask mirror paraphrase prime, number three remember your ABCs agree build compare --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Pro life perspective to pro choice --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Overview of this past week's series from prayer faith abd healing crucial conversations and forces of habit. Discussing briefly power of prayer overturning of roe v wade --- Support this podcast: https://anchor.fm/jenna-curacoa/support

"Tens of millions use them in crude form or in concentrated products such as heroin, hashish, and cocaine. These are what most people think of when they hear the word 'drugs'." --- Support this podcast: https://anchor.fm/jenna-curacoa/support

STATE My Path: how to speak persuasively not abrasively. 3 Talking points: 1 Intro to STATE. 2 The What Skills: share facts, tell story, ask for others path 3 The How to Skills: talk tentatively, encourage testing --- Support this podcast: https://anchor.fm/jenna-curacoa/support

5 Talking Points: 1 How Jesus Prayed 2 Prayer in the Name of Jesus 3 Prayer For our Country and Leaders 4 Prayer With Others 5 Prayers of Petition website: yourpresentreality.com Youtube --- Support this podcast: https://anchor.fm/jenna-curacoa/support

The recent insights from celestial mechanics, including orbital resonance, may shed new light on the famous Biblical Battle of Beth-Horon (Joshua Chapter 10) and suggest the possiblity that the Planet Mars may have been a fearsome participant. Implications on ancient calendars and other events are also addressed. --- Support this podcast: https://anchor.fm/jenna-curacoa/support

"Is there a message hidden behind the "Signs of the Zodiac"? What we know as the "Zodiac" is known in Hebrew as the "Mazzeroth." The pre-Babylonian original apparently anticipated God's total plan for mankind. The implications for the books of Gensis and Revelation are explored. " from Koinonia House --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Week In Review Expanded Show 3 Major Talking Points : 1 Monday Well Beings Weekly Discussion: five talking points from Prayer Faith and Healing book 2 Business Tech Talks: Crucial Conversations Chapter 6 Part 2 "Mastering Your Stories" 3 Social Causes Friday "For the Love of Vice" Discussion Segment One: 5 Talking point from Prayer Faith and Healing book series (13June2022) 1 Intercessory Prayer 2 Listening to the Holy Spirit 3 Prayer of Joy and Rejoicing 4 Laying on of Hands 5 Mindfulness and Meditation. Segment Two: Business Tech Talks Recap from Crucial Conversations (15June2022) Chapter 6 Part 2: "Mastering My Stories-How to stay in dialogue when you're hurt scared or angry. " Segment Three: Social Causes Friday Discussion (17June2022) and wiring all three points-Tips to help heal people in crisis healing from trauma: 1 Mental and Physical Healing 2) Interpersonal Communications 3 Share with people, get the tools in their hands. Improve overall Well Being. Youtube Podcast Support --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Intro: Shout out to Author David T. Courtwright author of Forces of Habit book series we're going through on Fridays. Taking a break this week to discuss issues surrounding the Forces of Habits: Homelessness, addictions, reasons behind it, and possible solutions. Next week we'll address The Big Three: Opium, Cannabis, Coca "For The Love of Vice" Social Causes Fridays 3 Major Talking Points : 1 Commentary and Catalyst Behind The Use 2 Drugged Up Homeless Nation 3 Can WE Fix This? Possible Solutions --- Support this podcast: https://anchor.fm/jenna-curacoa/support

INTRO : 3 Major Talking Points: 1 Watch for THREE Clever Stories 2 Why We Tell Clever Stories 3 Tell The Rest of The Story  RECAP From "Master My Stories Part 1 Chapter 6" Last Week's blog podcast: Major Talking Points: 1) How To Gain Control 2) Skills for Mastering Our Stories 3) Analyze Your Story  --- Support this podcast: https://anchor.fm/jenna-curacoa/support

5 Major Talking Points: 1) Intercesorry Prayer 2) Listening to the Holy Spirit 3) Prayer of Joy and Rejoicing 4) Laying on of Hands 5) Mindfulness and Meditation --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Overview of all Week book discussions. Miracle at Cokeville School. Discussion for safety for our children. --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Worlds most used controlled substances --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Master my stories how to stay and dialogue when your angry scared or hurt --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Why people stay on controlled substances. Preview for next discussion. Tobacco sugar caffiene --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Mutual purpose mutual resect. Apologize when appropriate. Learn to contrast. CRIB Commit to seek mutual purpose Recognize purpose behind strategy Invent mutual purpose Brainstorm new strategy --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Prayer of affirmation prayer of agreement prayer without ceasing daily prayer, prayer for your enemies --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Chapter Four: Learn to look. Dual Process in order to notice when a conversation has become unhealthy, cues that person feels unsafe in conversation, What is your style in crucial conversations. Silence and violence in talks or flight or fight, --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Unanswered prayer, Does God Really care? Segment two: Getting a Yes answer Segment 3: When we cannot See His Hand, trusting His Heart. Isiah 61:1-3 --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Quick overview of David T Courtwright's book. --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Book discussion. Three major talking points.  1) Start with Heart: Work on Me  2) What you Really Want  3)  Refuse "Sucker's Choice" Segment One: Start with heart: (Pg27) " How to Stay focused on what you really want. The How of Dialogue. Encourage Flow of Meaning. People can change. Start with a look at self. What do you really want out of the conversation? Refocus your brain. Segment Two: (Pgs 35-35) How do you focus on what you really want, what do you want for relationships? How to focus when conversation has turned crucial? Find your bearings. Take charge of your Body. Ask  questions. Common Deviations or distractions: Wanting to Win. Seeking Revenge. Remaining Safe.  Segment Three: Refuse "Sucker's Choice " which results in ignoring the third health choice option. Open yourself to change. Know what you want, what you do not want. Start with Heart.  Present your brain with more complex questions to search for more productive way to communicate. Closing: Other forms of communicating that can make it difficult to navigate a crucial conversation: Non verbal, passive aggressive, sexual innuendos, psychological warfare and mental mind game. How to combat passive aggressive bullies: Truly goes back to "Start With Heart." It is easier for others to cope by percieving you as lesser or weak. It is not your fault they are limited and cannot handle the discussion or you. Respond accordingly hopefully utilizing these techniques  Hello and hope you're doing well whenever you're seeing this, hearing this, or reading this. I'm on Anchor FM, Blogspot, Twitter, Instagram, TikTok, Pinterest, and Facebook Introducing our new website. Yourpresentreality.com --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Segment 1 discusses science finding God researchers and medical doctors realizing the power of healing and prayer segment 2 why faith heals. 12 faith factors: social support temperance serenity appreciation of beauty worship confession starting over power ritual help unity meaning trust love. And segment 3 is what is prayer and the importance of getting in tune with God and doing his will which ultimately heals your body and brings you better health. --- Support this podcast: https://anchor.fm/jenna-curacoa/support

Reasons to defend innocent life. Happy Mother's Day to all auntie's grandmother's daycare providers kindergarten teachers and any other person who has a positive influence on a child's life thank you and God bless you. --- Support this podcast: https://anchor.fm/jenna-curacoa/support