The Communicate With Confidence Podcast

Ever wondered how to juggle a business while dealing with chronic health issues? In this episode, my guest, sales strategist Lixxy Harkcom, opens up about living with four chronic pain conditions and the challenges of running her business, Sales Success with Lixxy. We chat about the struggles to stay productive and available for our clients during flare-ups and the all-too-common habit of sidelining self-care that many of us are guilty of! Plus, we take a look at how a hectic schedule can mess with your eating habits, leading to a diet of quick fixes like cereal and heaven knows what else! Tune in for real talk on balancing health, wellbeing and entrepreneurship, and pick up some tips on prioritizing self-care and nutrition without dropping the ball on your business. Got any good or bad habits you'd like to share? Let me know at amanda@amandajane.co.uk NOTES You can find out more about Lixxy on Instagram Download your unmissable FREE Ultimate Personal Brand Story Planner Join The Personal Branding Academy Membership today and get the first month FREE! Join the ‘Bravery Behind The Brand' Community On Facebook The ‘Bravery Behind The Brand' Motivational Song playlist on Spotify Watch The Bravery Behind The Brand Podcast on YouTube!

We dive straight into a powerful conversation with business strategist Gina Trick, about motivation, personal branding, and what it means to really uplift others in business. This lady is on a mission and we have a right old natter about embracing your unique path, the true value of public speaking and what does success really look like? Do you have to sacrifice your life for it? It's a question many of us have been asking a lot recently and I'm fascinated by everyone's answers. If you're ready to find your own balance, stay true to your values, and grow your business with heart—this episode is right up your street!   NOTES You can find out more about Gina on Instagram or you can visit her website Download your unmissable FREE Ultimate Personal Brand Story Planner Join The Personal Branding Academy Membership today and get the first month FREE! Join the ‘Bravery Behind The Brand' Community On Facebook The ‘Bravery Behind The Brand' Motivational Song playlist on Spotify Watch The Bravery Behind The Brand Podcast on YouTube!

In this week's episode, I sit down with Sandra Pierce from Looking Good Naturally, who shares her remarkable journey from IT to the beauty industry—a career shift inspired by her hearing disability. Sandra opens up about the unique challenges faced by individuals with disabilities in self-employment and the importance of building confidence and finding mentors along the way. We also discuss self-sufficiency, overcoming obstacles, and creating a career you love—no matter where you start. Get comfy and tune in to be inspired by Sandra's story and her passion for helping others thrive!   NOTES You can find out more about Sandra you can find her on Instagram or Facebook. Download your unmissable FREE Ultimate Personal Brand Story Planner Follow Amanda on Instagram Join the ‘Bravery Behind The Brand' Community On Facebook The ‘Bravery Behind The Brand' Motivational Song playlist on Spotify Watch The Bravery Behind The Brand Podcast on YouTube!

Today's incredible guest, Linda Bretherton takes us on a fascinating journey into the ancient wisdom of Ayurveda, a 7,000-year-old holistic practice that has shaped modern healing approaches. Linda unpacks the basics of Ayurveda, explaining the unique body constitutions—vata, pitta, and kapha—and how understanding them can help guide healthier choices, like seasonal eating and balanced living. We also explore the search for inner guidance, the often-misleading notion of external success, and how true mentorship plays a pivotal role in self-discovery. Linda shares her own refreshing perspective on legacy, emphasising instead the importance of a life filled with purpose and vitality, especially as we age. Listen in as Linda tells us about her books, Dosha for Life, crafted to make Ayurveda approachable for Western audiences, alongside her new vegetarian cookbook, At Home With Ayurveda, which is packed with wholesome recipes. For anyone curious about living with intention and vitality, this episode offers practical insights and inspiration to embrace change with “tough love” and move toward a more balanced, purposeful life. NOTES You can find out more about Linda you can visit her website or find her on Instagram. You can also find her new book here. Get to know yourself and discover your Brand Voice Follow Amanda on Instagram Join the ‘Bravery Behind The Brand' Community On Facebook The ‘Bravery Behind The Brand' Motivational Song playlist on Spotify Watch The Bravery Behind The Brand Podcast on YouTube!

Welcome to the launch episode of The Bravery Behind The Brand! (formerly Communicate with Confidence). In this episode, I'm thrilled to introduce Suzanne Young, a leadership coach who's got some powerful insights and stories to share about building confidence, navigating workplace culture, and why being your authentic self is the absolute key to building your personal brand. With nearly three decades of challenging the status quo, Suzanne opens up about her journey to self-confidence and resilience—and why being real isn't just a nice-to-have; it's essential for true personal growth and professional impact. We have some amazing stories of our adventures on travelling and eating alone, so if you want some tips, this one's for you to set yourself a new challenge! Join us and get inspired by Suzanne's unique insights and learn how authenticity can be a game-changer for your brand and your career.     NOTES Find out more about Suzanne on LinkedIn or visit her website Get to know yourself and discover your Brand Voice with this free download from Amanda Jane. Follow Amanda on Instagram Join the ‘Bravery Behind The Brand' Community On Facebook The ‘Bravery Behind The Brand' Motivational Song playlist on Spotify Watch The Bravery Behind The Brand Podcast on YouTube!

Welcome to Bravery Behind the Brand—the podcast where we're going to dive into the real, raw stories behind building a business and explore the courage it takes to show up authentically. What started as Communicate With Confidence has evolved into something deeper—a space where vulnerability and bravery meet to inspire us with incredible stories of courage and resilience. But let's be honest—the pressure to maintain a perfect social media image is real, and it can cloud the genuine challenges we all face while building a brand. That's exactly why we're here: to strip away the filters and get to the heart of what it takes to thrive and survive in business. This is the side of my clients I get to see before they're ready to face the world in all their unpolished glory and it takes some guts to show up as your unapologetic self. Hi, I'm Amanda Jane, a Personal Branding & Communication Coach with over 20 years experience. I help business owners with their personal branding by building their confidence, helping them craft a compelling personal brand story, working with them to be comfortable in the spotlight and , helping them to create engaging content. Whether it's for a podcast, a presentation, or in front of a camera, my coaching is all about helping you show up authentically to connect with your audience. Progress, Not Perfection Forget the cookie-cutter scripts or pressure to fit someone else's mold. This is about finding the version of your brand that works for YOU—and bringing it to life, one small step at a time. You don't need to be perfect to be heard—just ready to take the next step.   Notes Download your free guide ‘Mic Drop Presentation Hacks' Follow Amanda on Instagram Join the ‘Bravery Behind The Brand' Community On Facebook The ‘Bravery Behind The Brand' Motivational Song playlist on Spotify

Zoe Thompson, coach, trainer and speaker joins me this week as we chat about the ups and downs of leaving the public sector for self-employment, including how tricky it can be to stay visible—especially if you've got some past challenges to overcome. We also discuss the new world that former public sector workers find themselves in and unique challenges that brings as they navigate new, and very different, ways of working. Zoe shares her fascinating leadership journey from humble beginnings on the front desk of the local police station to senior management positions and how she had to learn fast and think on her feet!   Notes To find out more about Zoe you can find her on Instagram and Facebook Download your free guide ‘Mic Drop Presentation Hacks' Follow Amanda on Instagram Join the ‘Bravery Behind The Brand' Community On Facebook The ‘Bravery Behind The Brand' Motivational Song playlist on Spotify  

On today's episode, I'm joined by Sarah Langslow, the brilliant author of Do Sweat the Small Stuff, a book that dives into how it's the everyday interactions—rather than just the big moments—that truly shape our relationships and leadership. We have a fascinating conversation (and many laughs!) about emotions in communication and how mastering both your own and others' communication styles can feel like unlocking a superpower! Sarah also takes us through her career journey, sharing how discovering coaching transformed her approach to leadership. We dig into the powerful connection between effective communication and leadership success, and Sarah highlights why reframing failure as a growth opportunity and stepping outside your comfort zone can lead to incredible breakthroughs. You won't want to miss this one so grab a coffee and some biscuits and get comfy!   Notes To find out more about Sarah you can find her on Instagram and Linkedin and you can get her book here Download your free guide ‘Mic Drop Presentation Hacks' Follow Amanda on Instagram Join the Communicate With Confidence Community on Facebook The Communicate with Confidence Motivational Song playlist on Spotify

Today, I'm joined by the amazing Lucy, founder of Any Little Thing, a home help service making waves in Essex by transforming the lives of elderly individuals. In our chat, we dive into the often bewildering world of healthcare and social care, shedding light on the challenges families face while trying to navigate these complex systems. Lucy is on a mission to change that, offering one-to-one consultations to help carers find the right support for their loved ones—an absolute game-changer in the care industry! Lucy's passion for empowering the elderly to live independently is truly inspiring. Plus, she's cooking up an exciting retreat day focused on self-care for caregivers, who often carry the weight of so many responsibilities. We also explore the critical role of communication in the care sector. Poor communication can have serious repercussions on health, making it essential for effective personal care and medication management. Join us for this lively conversation as we share unique perspectives on our social media personas, the hurdles of being working parents, and so much more! You won't want to miss it! Notes To find out more about Lucy you can find her on Instagram or her website Prepare for PR and download 'Get Ready To Achieve More Exposure For Your Business' Follow Amanda on Instagram Join the Communicate With Confidence Community on Facebook The Communicate with Confidence Motivational Song playlist on Spotify

In this episode, I'm joined by Sarah Bryer and we discuss the importance of community building for small business owners, especially post-COVID-19. Sarah shares her incredible journey of creating a supportive group for women entrepreneurs to overcome isolation and self-doubt. We discuss how lack of peer support can lead to low confidence, underpricing services and how the power of having a community for validation and shared experiences can be so uplifting and life-affirming. We also explore how leadership impacts employee well-being, with an inspiring story of a leader helping an employee thrive via good emotional intelligence and support. So grab a coffee and join us for a fascinating discussion, biscuits are optional! You'll leave with a fresh perspective on why community is essential for growth, confidence, and success in small business!   Notes To find out more about Sarah you can find her on LinkedIn Prepare for PR and download 'Get Ready To Achieve More Exposure For Your Business' Follow Amanda on Instagram Join the Communicate With Confidence Community on Facebook The Communicate with Confidence Motivational Song playlist on Spotify  

This week, I'm sitting down with Amanda Jane (yes, another Amanda Jane!) who's an audience engagement pro and has been crowned the global best trainer of the year. We dive into a really interesting conversation about what makes a great leader today and it's not about barking orders or being the loudest in the room anymore. We're breaking down the new school of leadership, where empathy is the real skill, and emotional intelligence, transparency, and honesty are the key players. Amanda opens up about a pivotal moment in her career, where her boss believed in her before she even believed in herself. It's a story that's both inspiring and game-changing. Plus, the two Amanda Janes share some exciting plans for the Manchester area, and you'll never guess who my guest's biggest fan is! So tune in for some great stories and a lot of laughs, you won't want to miss this one!   Notes To find out more about Amanda Jane you can find her on Instagram Grab your ticket for Power Up! Manchester November 1st! Prepare for PR and download 'Get Ready To Achieve More Exposure For Your Business' Follow Amanda on Instagram Join the Communicate With Confidence Community on Facebook The Communicate with Confidence Motivational Song playlist on Spotify

This week I'm joined by Carrie Conrad, a self defence expert who explores the vital role of leadership and communication in promoting genuine safety, particularly for women and children. We dissect the difference between feeling safe and being truly safe and Carrie's driving force is teaching children to trust their instincts by integrating practical self-defense education with a strong focus on communication. We also highlight unique approaches to self-defence training for women and mothers, which combine physical preparedness with mental health support and strategies for online safety. There are so many facets to safety for women and children and Carrie navigates the areas so well in this episode so don't miss it!   Notes To find out more about Carrie you can visit her website or her Facebook page. Download Confident Speakers Sell More Download Ten Strategies To Boost Your Communication Skills Follow Amanda on Instagram Join the Communicate With Confidence Community on Facebook The Communicate with Confidence Motivational Song playlist on Spotify

This week, my guest is Digital GP, Naomi Rose who shares her incredible story that's got it all. From an idea inspired by her grandmother, to its ultimate creation, and the balancing act of project managing all elements of a bricks and mortar business and the new skills she had to learn quickly along the way. Naomi talks us through the challenging transition from corporate life to running the amazing, award-winning business, and the economic challenges that she faced whilst applying all her business know-how. We discuss the crucial role of communication in business—how it shapes leadership, strengthens customer relationships, and steers us through the tough times as well as why honest communication is the cornerstone of building trust with customers and how to handle feedback like a pro. So, grab a drink and join us for this epic tale that you won't want to miss!   Notes To find out more about Naomi you can follow her on Instagram or visit her website Download Never Be Afraid To Go Live On Social Media Again Download Ten Strategies To Boost Your Communication Skills Follow Amanda on Instagram Join the Communicate With Confidence Community on Facebook The Communicate with Confidence Motivational Song playlist on Spotify

Join me this week where Maya Vertigans and I discuss how she established her virtual assistant business during the pandemic and the growth she has enjoyed since. Maya is passionate about the importance of taking small steps towards sustainability in business, and highlights that collective small actions can lead to significant changes and instil eco-conscious habits in future generations. Good communication in her team has also been vital to Maya's success. She shares the communication structure that she has in place with her business and also how important it is to express gratitude and appreciation to her team.   Notes To find out more about Maya you can follow her on Instagram or visit her website. Download Never Be Afraid To Go Live On Social Media Again Download Ten Strategies To Boost Your Communication Skills Follow Amanda on Instagram Join the Communicate With Confidence Community on Facebook The Communicate with Confidence Motivational Song playlist on Spotify  

In this episode, I'm focusing solely on how to cope with the fear of being judged, something I'm sure we've all struggled with at some point. It's a biggie, but don't worry, I've got some killer strategies to tackle it head-on. First up, I look at coping with that judgment fear. It's all about staying laser-focused on your goals, embracing those inevitable mistakes as learning opportunities, and actively seeking feedback. Building confidence and keeping your creative juices flowing, even when you're worried about what others might think, are key. Then, I move on to resilience and handling criticism. Resilience is your secret weapon. Criticism often hides golden opportunities, so we'll dig into finding those hidden gems. We'll also touch on finding personal joy in your work, showing empathy in business, and finding the courage to keep going. So, get comfy and see if there's any nuggets here for you to try the next time you feel as though you are about to have a confidence wobble!   Notes Get more visible online and make more sales in just 90 minutes with my 90 minute RAPID taster session for just £149! Download Never Be Afraid To Go Live On Social Media Again PDF guide or if you would like the longer video version, please drop me a line. Download Ten Strategies To Boost Your Communication Skills Follow Amanda on Instagram Join the Communicate With Confidence Community on Facebook

Join me on this short episode as I walk you through my 3-step formula that will make sure you will never be afraid to go live on social media again! The formula can also be used for radio, podcasts, pitches and intro videos, the possibilities are endless, once you cracked the code. Get the attention of your ideal client immediately, and retain their interest. Grab a pen and paper and have fun creating your script!   Notes Download Never Be Afraid To Go Live On Social Media Again a PDF guide or if you would like the longer video version, please drop me a line. Download Ten Strategies To Boost Your Communication Skills Follow Amanda on Instagram Join the Communicate With Confidence Community on Facebook

Joining me for this episode is Bryony Jackson from Bryony Makes Marketing Easy. We chat about simplified marketing strategies for small businesses, with Bryony highlighting the need to make marketing easy and simple and without jargon! Bryony takes us through her unconventional career path as we discuss her leadership journey and the lessons she learned along the way which weren't always easy. We also explore the challenges of being visible online and the potential concerns related to personal safety when transitioning from anonymity to being fully visible. If you've got any thoughts or concerns about online visibility as a small business, I'd love to hear from you. Please get in touch. Notes To find out more about Bryony you can follow her on Instagram here and Facebook here. Download Never Be Afraid To Go Live On Social Media Again Download Ten Strategies To Boost Your Communication Skills Follow Amanda on Instagram Join the Communicate With Confidence Community on Facebook

Joining us today is Emily Gilliland from Master Your Midlife. Emily is doing incredible work with women, guiding them from the beginning of their reproductive journey all the way through to menopause. We'll explore Emily's own leadership journey, talk about what led her to start her own business, and discuss why effective communication is crucial in addressing the unique needs of women at every stage of their reproductive journey. Emily also shares her innovative approach to personal branding and her impactful social media presence. Plus, she reveals a unique fitness skill she has mastered and leveraged on her social media platforms to connect with and inspire other women! So, grab your favourite drink, sit back, and tune in as we dive into this fascinating conversation with a woman who connects and supports many different women in extraordinary ways. Emily's powerful message and incredible work joins the dots for so many, and reminds us that we are never alone on our journey.   Notes To find out more about Emily you can follow her on Instagram here as well as here. For Amanda's free guide ‘Never be afraid to go live on social media again' click here. Get your free copy of Ten Strategies To Boost Your Communication Skills Connect with Amanda Jane on Instagram @‌coachamandajane Visit Amanda Jane's website Amanda Jane Coaching

Laura Parker from Shoreway Business joins me today and we explore her self-leadership journey, career milestones, and what it was like transitioning to running her own business. She shares key experiences that shaped her leadership style and talks about why clear communication is so important for building trust for effective delegation. We also have a lively chat about what it means to leave a leadership legacy, how to measure your impact as a leader, and the importance of keeping your team motivated and inspired. So join us as we hatch a plan for the right time to see us both dancing on social media!   Notes: To find out more about Laura you can visit her website here and follow her on Instagram here. For Amanda's free guide ‘Never be afraid to go live on social media again' click here. Get your free copy of Ten Strategies To Boost Your Communication Skills Connect with Amanda Jane on Instagram @‌coachamandajane Visit Amanda Jane's website Amanda Jane Coaching

Today I'm joined by the wonderfully talented Davinia McGann who shares her incredible journey from a career in teaching accountancy which took her around the globe, to running her own coffee-fuelled indoor cycling studio in East Sussex. She talks openly about how good mentors played a crucial role in her growth as well as the importance of good two-way communication in leadership. You'll hear all about the struggles of building trust in large organisations, the shift from public speaking to an online presence, and the personal challenges of becoming more visible on social media for her own brand. Plus, Davinia examines her own vulnerability and personal stakes involved in moving from working for others to starting her own business, all while aiming to make a positive impact on people's lives. Join us for for a thought-provoking and fascinating chat!   Notes: To find out more about Davinia visit her website and you can follow her on Instagram here. For Amanda's free guide ‘Never be afraid to go live on social media again' click here. Get your free copy of Ten Strategies To Boost Your Communication Skills Connect with Amanda Jane on Instagram @‌coachamandajane Visit Amanda Jane's website Amanda Jane Coaching

In this episode, I'm joined by the multi-talented, Zoe Willis, a family food consultant, who shares some fascinating food stories with us as she takes us on a journey around the world with her adventures. We also discuss why good communication skills, flexibility, understanding emotional triggers, and cultural awareness are so crucial when working with people, regardless of where they fit in the ‘hierarchy'. Zoe shares some fascinating insights about the emotional power of food in creating connections and the deeper meaning that some of us may attach to our own food and culture. We chat about the challenges in communication and the amazing role podcasts now play in building community and fostering learning. Zoe's passion for helping families to improve their health and spend more quality time together through fun cooking challenges is a joy to listen to and will make you think of things you've never considered before! So, make a cup of tea and settle in for a cosy chat about my favourite thing - food! Let's get started!   Notes: To find out more about Zoe visit The 7 Day Pantry Challenge free mini email course & recipe ebook - https://realliferealkitchen.com/7-day-pantry-challenge/ “Motivational” Tune - Vivaldi's Nulla in Mundo Pax Sincera (RV 630) https://www.youtube.com/watch?v=KdCAfK_CN8U To visit Zoe's website click here. Instagram: @‌realliferealkitchen   For Amanda's free guide ‘Never be afraid to go live on social media again' click here. Get your free copy of Ten Strategies To Boost Your Communication Skills Connect with Amanda Jane on Instagram @‌coachamandajane Visit Amanda Jane's website Amanda Jane Coaching  

My guest this week, Sarah Knight, takes us on a literal rollercoaster of emotions through her 25-year career, from the fast-paced world of PR marketing to becoming a respected leader and consultant. Her path to success wasn't always an easy one. In this episode, she shares invaluable insights into personal development, self-acknowledgment, and the importance of cultivating a strong support network. We discuss the art of owning your voice, finding comfort in front of any audience, and building unshakeable confidence that leaves a lasting legacy. Plus, we uncover the secrets to self-awareness, cultivating the right mindset, and mastering the power skills that are essential for effective leadership. Sarah has made a powerful commitment to empowering women in midlife because she believes that every woman deserves the opportunity to thrive and succeed. So grab your favourite beverage (not Lambrini!!) also a pen and notepad because our reading list is getting ever longer! Settle in, and get ready to be inspired and share a laugh or two with us!   Notes: To find out more about Sarah visit: https://sarahknightconsultancy.co.uk and https://www.instagram.com/theministryofmidlife/   Would You Like To Make More Sales In Your Business? Would you like to get better at speaking and giving presentations? Do you need to increase your visibility? Get your FREE copy of '20 Pro Tips To Nail Your Presentation' where you'll find unmissable, actionable tips to help you nail your presentation, every single time.   Try this quiz to see how good your communication skills really are! Connect with Amanda Jane on Instagram @‌coachamandajane Visit Amanda Jane's website Amanda Jane Coaching

In this episode, I'm chatting to Ollie Daniels who reflects on his career so far, highlighting milestones, struggles with work-life balance, and aspirations for the future. Sports fan Ollie, shares his thoughts on leadership styles and emotional intelligence, with real-life examples from key figures like Gareth Southgate and Ben Stokes. Ollie and I have studied for the same coaching qualification so we reflect on good communication in leadership, as well as the importance of effective listening skills and strategies for overcoming self-doubt and our old friend, imposter syndrome. My guest shared a unique method for coping with imposter syndrome, so get comfy and tune in to hear this winning strategy!   Notes: Would You Like To Make More Sales In Your Business? Would you like to get better at speaking and giving presentations? Do you need to increase your visibility? Get your FREE copy of '20 Pro Tips To Nail Your Presentation' where you'll find unmissable, actionable tips to help you nail your presentation, every single time.   Get your free copy of Ten Strategies To Boost Your Communication Skills Try this quiz to see how good your communication skills really are! Connect with Amanda Jane on Instagram @‌coachamandajane Visit Amanda Jane's website Amanda Jane Coaching  

Today we're talking leadership, communication and booze! Or more specifically, losing the hangover, not the booze. My guest, Erica Mallery and I are examining the tricky topic of alcohol and how to navigate the pressures around it, exploring the crossroads of societal pressures and personal choices when it comes to things like ‘Dry January' versus moderation. We then explore social media and the need for realness and authenticity in the content we consume and create. Join us as we unpack these pressing issues and commit to fostering a culture of positive role modelling online. Grab a coffee and join us for a casual chat about what really matters in today's world!   Notes To find out more about Erica Mallery click here and your 10% off code is LEADER10 Get your free copy of Ten Strategies To Boost Your Communication Skills Try this quiz to see how good your communication skills really are! Connect with Amanda Jane on Instagram @‌coachamandajane Visit Amanda Jane's website Amanda Jane Coaching  

Stop missing out on opportunities! It's time to take action and boost your communication skills, one by one. This episode is one you can refer to again and again as it has my ten most powerful strategies to boost your communication skills to help you own every conversation! Regardless of your professional background, these proven techniques will empower you to communicate with absolute clarity, confidence, and impact. They are very simple yet practical, and easy to implement immediately. From simply smiling more, to mastering the art of eye contact, I'll show you how simple tweaks can transform your interactions. Plus, we'll explore powerful techniques like stress management, confident posture, and the impact of positive affirmations to help you communicate with confidence. Take a deep breath and dive in!   Notes Get your free copy of Ten Strategies To Boost Your Communication Skills Try this quiz to see how good your communication skills really are! Connect with Amanda Jane on Instagram @‌coachamandajane Visit Amanda Jane's website Amanda Jane Coaching

Welcome to my new-look podcast! It's a short one but I'm so excited to be shaking things up a bit and diving into why communication skills matter and how to tackle those challenges that come with it. I'll be bringing you a mix of guest interviews, solo chats, and talks from experts, covering all sorts of communication topics. Whether you're looking to crush those public speaking fears or just want to be better at connecting with others, this podcast is here to help you speak up with confidence in every part of your life. I'll be putting the motivational song, quotes and book list here so join me as I explore my passion! ‌Notes Dr Nia Thomas's book is available here Try this quiz to see how good your communication skills really are! Connect with Amanda Jane on Instagram @‌coachamandajane Visit Amanda Jane's website Amanda Jane Coaching

In this episode, my lovely guest, Sue Ellar, shares her incredible journey from corporate life to self-employment as a coach. Along the way, we discuss the transformative power of authenticity in leadership, drawing inspiration from trailblazers like Richard Branson. We discuss the importance of personal growth, mentorship, and effective communication in leadership roles as well as the significance of joining the right networks to fuel your professional and personal growth. Our conversation takes a surprising turn as we discuss Sue's discovery during lockdown, of weight loss without dieting or exercise. You do not want to miss this! So, get comfortable and grab a coffee as we unpack this incredible lady's journey and thought-provoking insights! Important Show Update Thank you for listening to my podcast! You will see some changes to my podcast over the coming episodes as I shift my focus to communication. We'll still be looking at leadership but I'll be widening the scope of the podcast to include a greater variety of communication-related content which is more aligned to my membership and courses. We'll still have guest interviews as well as solo episodes from me and I'll be inviting expert speakers on to the podcast to shake things up a bit. The new podcast is called the ‘Communicate with Confidence Podcast' and will be available via the same podcast link. I hope you'll join me as we explore my passion!   To find out more about Sue Ellar visit https://sueellar.com Want to find out how good your communication skills really are? Try this quiz to find out! Connect with Amanda Jane on Instagram @‌coachamandajane Visit Amanda Jane's website Amanda Jane Coaching

Is employee wellbeing the key to good leadership? In this fascinating episode, Miriam Gilbert shares her own unique journey through leadership and her personal crusade to rehumanize the corporate realm. We look at the companies having huge success whilst bucking corporate norms of breathing down everyone's necks. We also shine a light on the not-so-pretty side of office life for some, and why it's high time our working environments were given a little more love (and why it makes good financial sense!) We discuss the harsh realities of toxic work environments and the urgent need for change. Miriam advocates for a shift towards work-life harmony and nurturing corporate cultures that prioritise employee well-being. We explore the tangible benefits of investing in employees and the challenges of driving organisational change. Join us as we reimagine leadership, foster positive workplaces, and champion the human spirit in every corner of the corporate world. So grab a coffee, and listen to us chew the fat over the highs and lows of corporate culture and the transformative effect of a tin of paint!   To find out more about Miriam Gilbert visit https://impactfulnesslab.com/ or http://www.coincidencity.co.uk/ Want to find out how good your communication skills really are? Try this quiz to find out! Connect with Amanda Jane on Instagram @‌coachamandajane Visit Amanda Jane's website Amanda Jane Coaching

This week we are privileged to hear from Julie Bale, a visionary leader who has forged a remarkable path from teaching and conducting choirs to pioneering transformative programs in hypnotherapy and entrepreneurship. Julie shares her personal leadership journey, starting from humble beginnings and navigating the challenges of performance anxiety with courage and self-awareness. In a society obsessed with diets and body image, Julie delivers a powerful message about cultivating a healthy and mindful attitude towards self-image. She expresses her concerns about the negative effects of dieting and advocates for embracing body positivity and self-compassion. Join us as we uncover the wisdom, insights, and inspiration from Julie's remarkable journey, and discover how her leadership is shaping a brighter future for individuals and communities alike.   Find out more about Julie Bale here and http://Therealmemindtraining.com Want to find out how good your communication skills really are? Try this quiz to find out! Connect with Amanda Jane on Instagram @‌coachamandajane Visit Amanda Jane's website Amanda Jane Coaching

The theme of this episode is the vital role of self-care in leadership and the power of changing perceptions by modelling it. Angie and I discuss the influence of inspiring individuals, highlighting the significance of personal growth and self-discovery along the way. Throughout our conversation, we talk about various elements of leadership, including the importance of recognising achievements, the transformative role of a life coach, and the therapeutic practice of journaling for self-care. In particular, we focus on empowering women to embrace authenticity, prioritise self-care, and seek support without feeling guilty. Plus, we analyse the dynamics of asking for help. Join us if you've ever felt like you were spinning many plates!   Find out more about Angie Severson here Want to find out how good your communication skills really are? Try this quiz to find out! Connect with Amanda Jane on Instagram @‌coachamandajane Visit Amanda Jane's website Amanda Jane Coaching

In this episode, Angela Scott and I examine the role of empathy and inspiration in effective leadership. We explore the evolving landscape of the corporate world, post- pandemic, where empathy is increasingly valued, and how organisational culture shapes leadership styles. We discuss the impact of empathy and compassion in the workplace, looking at the importance of understanding individuals beyond their professional roles. We also examine the importance of creating a culture that embraces mistakes, and the damage that fear-based environments can potentially do to innovation and creativity. Do join us if you've ever worked in a fear-based culture. You'll appreciate this refreshing and much welcome approach to leadership!   Find out more about Angela Scott here Want to find out how good your communication skills really are? Try this quiz to find out! Connect with Amanda Jane on Instagram @‌coachamandajane Visit Amanda Jane's website Amanda Jane Coaching

In this episode, we're joined by a remarkable guest who shares her journey of resilience, empowerment, and authenticity. I have a fascinating conversation with my former teacher, Paula Miranda, who shares her incredible leadership journey which takes us around the globe. Paula shares the invaluable, sometimes painful lessons she learned along the way. From navigating harrowing challenges in Mozambique to championing diversity and inclusion, Paula's insights offer invaluable wisdom for aspiring leaders. From working in banking to finding her passion with apprenticeships in the UK, Paula shares her journey and inspirations from living across various African countries as well as highlighting the values of perseverance and hope in the face of adversity. Join us as we take a peek at this fascinating story and embark on a journey of growth, empowerment, and self-discovery with this unapologetically authentic lady.   Find out more about Remit Training here Want to find out how good your communication skills really are? Try this quiz to find out! Connect with Amanda Jane on Instagram @‌coachamandajane Visit Amanda Jane's website Amanda Jane Coaching

In this episode, we explore the vital essence of understanding individual needs in leadership and the art of effective communication with Generation Z. Rutuja shares her very personal insights into her own unique and insightful leadership style, drawing from lessons learned from her mentors. We discuss self-awareness and emotional triggers as well as uncovering the keys to unlocking true authenticity on social media. From learning from mistakes to establishing authority and setting boundaries, we navigate the intricate landscape of leadership ethics, all while building a robust online presence in today's digital age. Rutuja is most definitely a resourceful, compassionate and inspiring leader herself as demonstrated in the crisis stories she shared with me!   Connect with Rutuja Bandi on Instagram @‌rutujabandi.rcreatives Connect with Amanda Jane on Instagram @‌coachamandajane Want to find out how good your communication skills really are? Try this quiz to find out! Visit Amanda Jane's website HOME PAGE - Amanda Jane Coaching  

Through heartfelt storytelling, Lola recounts her leadership journey, from organizing a fashion show in school to climbing the corporate ladder. She candidly discusses the challenges she faced, including feedback on her communication style, and reveals how she overcame them by flexing her communication skills and studying Dale Carnegie's classic, "How to Win Friends and Influence People." With a hands-on leadership approach, Lola highlights the importance of building relationships, receiving feedback, and staying connected to her team. She explores the detrimental effects of a hands-off leadership style and discusses the value of empathy, excellence, and efficiency in leadership roles. Navigating the complexities of work-life balance and long working hours, Lola shares practical strategies for managing time effectively while maintaining a healthy mindset and setting boundaries. She is passionate about developing other leaders and discusses her book, "The Graduate Code". Join us as this fascinating and talented lady shares her unique perspective on leadership, offering invaluable insights and actionable advice to inspire your own leadership journey. Connect with Lola Evans on Instagram @‌lolaevans.co Want to find out how good your communication skills really are? Try this quiz to find out! Connect with Amanda Jane on Instagram @‌coachamandajane Visit Amanda Jane's website Amanda Jane Coaching  

Alison is known for her transformative work with rebellious, anti-establishment, spiritual coaches, healers, and service-based female entrepreneurs, helping them build irresistible iconic brands that stand out in the crowded market. We discuss the importance of having role models who inspire and guide us, sharing stories of mentors who played pivotal roles in our growth and development. Alison reflects on the setbacks and growth she experienced in entrepreneurship, emphasising the value of showing up every day and embracing uncertainty with a growth mindset. We explore the power of community and the support networks that sustain us during the lonely journey of entrepreneurship. We also highlight the importance of stepping out of our comfort zones, finding balance and wellness amidst the chaos, and maintaining ethical business practices in an industry often plagued by hype and false promises. Join us on this lively, inspiring and insightful conversation where we uncover the secrets to success and fulfilment in business and life, with a bit of magic thrown in! Connect with Alison on Instagram @‌spiritualbizwitch or subscribe to her YouTube channel Want to find out how good your communication skills really are? Try this quiz to find out! Connect with Amanda Jane on Instagram @‌coachamandajane Visit Amanda Jane's website amandajane.co.uk  

Welcome to Episode 6, where we dive into the fascinating world of self-awareness and its profound impact on our interactions with others. Join us as we go on a journey with Dr. Nia Thomas, exploring the intricacies of behavior and the invaluable role of feedback—even when it's uncomfortable. Calling all introverts! Tune in as we share insights on navigating meetings with confidence and authenticity. Plus, get an exclusive peek into Dr. Nia's upcoming book, 'The Self-Awareness Super Highway,' a roadmap for forging your own path to self-aware leadership. Dr. Nia's mission to foster positive work environments and enhance overall well-being is truly inspiring, and she's already making waves in this space. Don't miss this thought-provoking discussion that promises to leave you empowered and motivated to embark on your own journey of self-discovery! Connect with Nia on Instagram @knowself_knowingothers Want to find out how good your communication skills really are? Try this quiz to find out! Connect with Amanda Jane on Instagram @‌coachamandajane Visit Amanda Jane's website amandajane.co.uk  

Episode five with Helen Thacker is all about the importance of having the right sales strategy (hint: it doesn't involve a laptop on a beach!) taking big leaps and the importance of mentors, particularly those close to home. We analyse the importance of authenticity and finding our unique selling points in business. Helen shares her leadership challenges and the need for resilience, flexibility, and adaptability as well as the importance of achieving work-life balance and the impact of social media on mental health. This incredible lady is on a mission to encourage women to tear up the rule book whilst creating their own and I want to be part of her revolution! Connect with Helen on Instagram @helenthacker Want to find out how good your communication skills really are? Try this quiz to find out! Connect with Amanda Jane on Instagram @‌coachamandajane Visit Amanda Jane's website amandajane.co.uk  

Welcome to episode four where Helen and I discuss Imposter Syndrome, negative self-talk and mum guilt! We also delve into leadership journeys and key milestones, personal transformation and self-awareness, learning from experience and how we aim for work-life harmony. Through her company, Gingerhead, Helen aims to inspire women to run successful businesses while maintaining flexibility in their work. Helen also shares her perspective on personal growth and self-awareness, gratitude, and overcoming the need for external validation. She has had great mentors in her life and I get the feeling that this inspiring lady has a lot more creative genius and innovation to come. She really is a girl on fire. Connect with Helen on Instagram @wearegingerhead Want to find out how good your communication skills really are? Try this quiz to find out! Connect with Amanda Jane on Instagram @‌coachamandajane Visit Amanda Jane's website amandajane.co.uk  

In episode three, we meet the very talented Bianka who wears many leadership hats! She is launching a 'leadership and confidence skills challenge' and we explore the importance of emotional resilience in leadership, maintaining vulnerability as a leader, the value of mentorship and role models, as well as the concept of work-life harmony. Bianka bravely shares with us a significant setback she suffered in her real estate career, from which she was able to recover and learn from. A real inspiration! Connect with Bianca on Instagram @the_bianka_downs Want to find out how good your communication skills really are? Try this quiz to find out! Connect with Amanda Jane on Instagram @‌coachamandajane Visit Amanda Jane's website amandajane.co.uk  

In episode two, Victoria talks about her experience with yoga and her decision to focus on initially teaching it to children. We also discuss overcoming obstacles, mentorship, work-life harmony, and maintaining wellbeing while pursuing leadership goals. Victoria talks about her vision for the 'Ordinary People Academy' and plans for the future. Victoria has overcome many personal challenges and she is an unstoppable force! Connect with Victoria on Instagram @ordinarypeopleacademy Want to find out how good your communication skills really are? Try this quiz to find out! Connect with Amanda Jane on Instagram @‌coachamandajane Visit Amanda Jane's website amandajane.co.uk  

Welcome to the first episode of The Leadership Insights Podcast (Now The Communicate With Confidence Podcast). This podcast aims to provide valuable insights, practical tips, and inspiring stories of incredible leaders. In this episode, I share my personal leadership journey, the challenges I faced, and how coaching helped me overcome them. I hope to uncover some inspirational leadership stories from my guests, so grab a coffee and join us Connect with Amanda Jane on Instagram @‌coachamandajane Visit Amanda Jane's website amandajane.co.uk Want to find out how good your communication skills really are? Try this quiz to find out!