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What would happen if you finally listened to that small voice inside that's been trying to save your life for years?Steve Gallegos relates his transformation from suicidal teenager to empowering life coach on this powerful Life in Transition episode. After multiple suicide attempts at 16-17, convinced he was a "throwaway teenager," Steve's journey takes a dramatic turn in Marine Corps bootcamp. Through mentoring fellow recruits, he discovers his inherent worth and becomes valedictorian. His lightning bolt moment comes years later at a Vegas conference: "I needed to love myself before I could expect love from the world." Steve challenges us with the pivotal question: "Who am I?" in relation to what's happening right now. Are you the director of your story or just an actor? His message: stop identifying with outcomes and start directing your narrative from truth, not fear.Steve Gallegos, known as "America's Ambassador on Success," is a transformational coach who helps people rewrite their life stories. A former U.S. Marine Sergeant, entertainment lawyer, commercial photographer, and recording artist, Steve's diverse background fuels his unique approach to personal development. After overcoming his own suicidal thoughts as a teenager, he discovered his purpose through service to others. Steve is Co-Founder of the Voices of Impact Awards™ and author of upcoming books "Unshackled" and "Unleashed." His mission: helping people become directors of their own stories rather than actors in someone else's narrative. About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Opening: The Power Of Self-Love And Truth(04:47) Steve's Journey: From Suicidal Teenager To Marine(14:46) Marine Corps Bootcamp: Discovering Worth Through Service(24:33) Midlife Transition Mastery Ad(26:43) Beyond Potential: Expanding Your Capacity(35:30) The Lightning Bolt Moment In Las Vegas(43:35) Transition Mastery Coaching Ad(45:22) Success vs. Failure: Programming And Identity(57:08) The Most Important Question: Who Am I?(01:08:34) Becoming The Director Of Your StoryLike, subscribe, and send us your comments and feedback.Resources:Website: StevieGSuccess.com Facebook: StevieG.Success - https://www.facebook.com/StevieGSuccess/ LinkedIn: StevieG - https://www.linkedin.com/in/stevieg/ Instagram: @steviegsuccess - https://www.instagram.com/steviegsuccess/ YouTube: SteveGallegos - https://www.youtube.com/c/SteveGallegosEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
In a world filled with many rewarding activities, it is essential that we draw a line between getting busy and living a purpose driven life. find out how to live a purposeful life, by listening to this episode. Kindly share with loved ones. #steadylife #purpose
What happens when someone retires with a solid financial plan but no purpose? In this bonus Halftime Huddle episode, Tony and Scott share the personal story that inspired Refocus Coaching and explore why the non-financial side of retirement matters more than most people realize.Read the full transcript, show notes, or watch the video at thewealthmindsetshow.com/s2e15Send in LISTENTER QUESTIONS via text➡️Download Free Resource: 8 Timeless Principles to Investing!
Could your teenager's 'laziness' actually be dopamine depletion from screens?Digital addiction coach Mary Catherine Liscinski reveals the hidden ways screens are hijacking our lives. She explains how video games create dopamine plateaus lasting hours, leading to motivation loss and metabolic issues even in young people. The "zombie face" epidemic isn't normal teenage behavior - it's a warning sign. Mary Catherine shares practical strategies: phone-free bedrooms, no screens while eating, and delaying social media until age 17. Her most powerful message? This addiction can be conquered. "Don't give up," she urges parents who've struggled with screen time battles. The episode offers hope and actionable steps for reclaiming authentic connection in our digital age.Mary Catherine Liscinski is a Licensed Professional Counselor and Certified Life Coach. She has been a counselor for 13 years; in 2022 she became certified to treat Digital Addiction (smartphones, social media, and video games). She has her own practice and can coach nationwide. She loves working with teens, adults, and families, she has a passion for seeing families thrive. In her spare time, she loves to read and be outside, and when she can read outside, it's the best of both worlds.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.onlineIn This Episode: (00:00) Digital Addiction and Life Transitions(01:50) Transitioning to Independent Practice(05:28) Understanding Digital Addiction(10:10) The Dopamine Science Behind Screen Addiction(17:37) MidLife Transition Mastery Ad(18:49) Movies vs Interactive Media Impact(21:25) Breaking Digital Dependencies(27:36) Practical Strategies for Adults(40:04) Transition Mastery Coaching Ad(44:24) Parenting in the Digital Age(48:53) Hope and Sustainable ChangeLike, subscribe, and send us your comments and feedback.Resources:Website: lifewalkcoaching.comFB: https://www.facebook.com/livingin3Dcoaching/Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
Speak Truth - How to live Healthy, Happy and Holy with Stacey Ziegler | Holistic Life Coach
In this episode, I'm pulling back the curtain on my non-negotiables-the daily practices that truly anchor me. From starting my mornings in prayer and attending Mass to hitting the gym, and diving into scripture, I'll walk you through what helps me stay centered.This isn't just about my schedule; it's about the intention behind each moment and the faith that guides me. I'll share how I find joy in the journey and build my life around what truly matters.So, what are your non-negotiables? What are you willing to sacrifice for what matters most? Tune in and let's explore how to create a life built on purpose.Please share this episode with someone in your life who needs to hear this. Thank you! Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi!
In this episode, Victor Strecher discusses purposeful living and strategies to align your values and actions. Vic shares his imperfect journey back to meaning and to living for what matters most after losing his daughter. He explores what it means to be purposeful versus just having a purpose, how energy and vitality play a role in living out our values, and why purpose isn't just for the privileged.For the first time in over three years, I've got a couple open spots in my coaching practice. If you're a thoughtful business owner, creator, or leader feeling stuck in scattered progress or simmering self-doubt, this might be the right moment. Through my Aligned Progress Method, I help people move toward real momentum with clarity, focus, and trust in themselves. If that speaks to where you are, you can learn more at oneyoufeed.net/align.Key Takeaways:The significance of purpose in life and its impact on well-being.Personal experiences of loss and grief, particularly the impact of losing a loved one on understanding purpose.The distinction between values, purpose, and meaning, and how they interconnect.The role of energy and vitality in living a purposeful life, including factors like sleep, mindfulness, and nutrition.The concept of mortality salience and its influence on identifying core values and priorities.Practical methods for discovering and articulating one's purpose, such as the headstone test.The accessibility of purpose for everyone, regardless of socioeconomic status.The relationship between purpose and happinessEncouragement for self-reflection and intentionality in daily life to align actions with personal values.If you enjoyed this conversation with Victor Strecher, check out these other episodes:How to Create a Life Strategy for Meaningful Change with Seth GodinHow to Shift Your Emotions: Moving from Chaos to Clarity with Ethan KrossFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How do you stop being a victim of your past and start practicing self-mastery in your second half?In this raw and transformative episode, Dennis Procopio shares his journey from extreme childhood trauma to becoming a life coach for men. After experiencing physical and sexual abuse, homelessness, and multiple jail stays, Dennis discovered a life-changing truth: emotions are choices, not automatic reactions. His breakthrough came in jail when he observed men who had found peace through spiritual practice and personal responsibility. "Just because you felt the feeling doesn't mean you have an obligation to choose to emote what you've learned to emote," Dennis explains. This insight shifted him from victim to self-mastery.The conversation explores Dennis's "spotless mirror" coaching philosophy and his three-tool emergency package for anyone struggling. How do we break free from justifying destructive behavior? What does it mean to become a mirror without judgment for others? Dennis reveals how removing self-judgment transforms all relationships and why "all judgment is self-judgment." He offers practical wisdom on meditation, self-validation, and recognizing the tremendous support that surrounds us even when we can't see it. His message is clear: don't give up - we're all waiting for your unique gifts to emerge.Dennis Procopio is the founder of Man-UP! Life Coaching (MULC), an award-winning program designed exclusively for men. With over a decade of experience and more than 10,000 hours of one-on-one coaching, Dennis and his team have helped hundreds of men reclaim control of their lives, develop discipline, discover purpose, and find inner peace. From traumatic childhood and early imprisonment on Rikers Island to surviving Hurricane Katrina and raising an autistic child with dwarfism, Dennis has lived through extraordinary challenges. These experiences have forged his no-nonsense, results-driven approach to coaching men through their toughest transitions.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Opening: The Power To Choose(01:29) Behind The Eight Ball: Childhood Trauma And Abuse(10:55) From Victim To Criminal: The Dark Transformation(17:45) Midlife Transition Mastery Ad(19:08) The Gap Between Stimulus And Response: Finding Choice(28:14) The Bottom Of The Squat: Jail Awakening And Discipline(41:41) Transition Mastery Coaching Ad(49:57) Becoming A Spotless Mirror: The Emergency PackageLike, subscribe, and send us your comments and feedback.Resources:Primary Website: manuplifecoaching.comAlternative URL: malelifecoach.comEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
You can soar like an eagle, even if you feel a bit timid. Discover the secrets to overcoming fear and unlocking your potential next week with my incredible guest. Join us for insights that will empower you to spread your wings and embrace new challenges!
In this warming and grounding episode, Alysse sits down with Nanna Anna —educator, gardener, and long-time permaculture practitioner — to explore what Everyday Permaculture looks like.“Nanna” Anna shares her lived experience withhonesty, humour, and hope. Together, they unpack:
"What if the loneliness you feel in your marriage is actually preparing you for the solitude that could set you free?"Pat Fenner thought she knew how marriages were supposed to end. After 37 years, the slow drift into loneliness felt normal. But when divorce blindsided her, this mother of five discovered something unexpected: she had been lonely even when married. What followed was a journey from feeling like a "hard little kernel" to coming home to herself in ways she never imagined. Pat's story challenges everything we think we know about fighting for relationships versus fighting for ourselves."I absolutely love my life right now," Pat declares—words she couldn't have said for fifteen years. Through raw honesty, she reveals the red flags she missed, the fear that kept her trapped, and the surprising difference between solitude and loneliness. Her advice? Stop thinking marriage gets worse with time. Sometimes the very thing we think will destroy our relationship—standing up for ourselves—might actually save it. For those facing gray divorce or feeling alone in their marriage, Pat's journey offers both hope and practical wisdom.Pat Fenner is a podcast producer, author, and advocate for those navigating gray divorce, Her book "Rebuilding Your Life After a Gray Divorce: A Path to Healing, Joy, and Significance" features her signature STRENGTHS framework designed to help women savor simplicity, rebuild trust, and embrace their future. Pat also produces the podcast "Silver Women, Bright Future," exploring resilience and personal growth through real-life stories and biblical wisdom. Having transformed her own pain into purpose, Pat proves that life doesn't end post-divorce—it transforms into something even more authentic and joyful.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Pat's Divorce Story Begins(03:50) Marriage Red Flags and Warning Signs(09:04) The Phone Problem in Relationships(16:42) MidLife Transition Mastery Ad(19:11) When Did You Know It Was Over?(28:49) Life After Divorce - Growth and Healing(34:19) Building Authentic New Relationships(46:55) Transition Mastery Coaching Ad(49:47) Advice for Those Facing Gray Divorce(58:17) Journaling as a Self-Discovery ToolLike, subscribe, and send us your comments and feedback.Resources:Pat Fenner Website: https://www.patfenner.me/Gray Divorce Resources: patfenner.me/gray-divorceBook: "Rebuilding Your Life After A Gray Divorce: A Path to Healing, Significance and Joy" (Amazon)Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
"Have you ever wondered if that family relationship you've given up on could still be healed?"Dr. Joshua Coleman shares his devastating personal journey through years of separation from his daughter. His initial defensiveness and need to be right nearly destroyed their relationship permanently. "I'd like to talk about a particularly challenging case today. It's me," he told his consultant. The breakthrough came when he learned to stop explaining and start empathizing. This painful transition became his life's mission: helping families bridge seemingly impossible divides through curiosity, vulnerability, and authentic connection.Coleman reveals the critical difference between modern psychological parenting and previous generations. Today's parents face higher expectations but often lack the emotional tools their children need. "Life is much more fragile than I imagined," he reflects, describing how estrangement changes your entire worldview. His practical guidance centers on "letters of amends"—finding truth in children's complaints rather than defending against them. For adult children, he emphasizes starting with connection goals, not blame. Can broken family bonds be repaired? Coleman's work proves healing is possible when both sides choose curiosity over being right.Dr. Joshua Coleman is a psychologist in private practice in the San Francisco Bay Area and Senior Fellow with the Council on Contemporary Families. A frequent Today Show and NPR guest, he's appeared on Good Morning America, Dr. Phil, Sesame Street, and 20/20, with features in The New Yorker and TIME Magazine. He's authored four books including "Rules of Estrangement: Why Adult Children Cut Ties and How to Heal the Conflict." Coleman writes for major publications like The New York Times, The Atlantic, and The Wall Street Journal. Interestingly, he also composes music for television shows including Keeping Up With the Kardashians and Chicago Fire.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Navigating Life's Fragility and Family Estrangement(03:03) Art's Personal Journey: From Estrangement to Authentic Relationship(07:21) Learning About Defensiveness and Self-Awareness(12:06) What Would You Tell Your Younger Self?(14:50) Midlife Transition Mastery Ad(16:41) Developing Compassion Through Curiosity(24:26) Life's Meaning Through Painful Transitions(27:11) Tools for Estranged Parents: The Letter of Amends(32:35) Transition Mastery Coaching Ad(34:09) Guidance for Adult Children Seeking Reconciliation(40:03) Connecting with Dr. Coleman's WorkLike, subscribe, and send us your comments and feedback.Resources:Dr. Joshua Coleman LinkedInRules of Estrangement: https://www.penguinrandomhouse.com/books/622584/rules-of-estrangement-by-joshua-coleman-phd/Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
"What would you do if you had to choose between interviewing Taylor Swift and picking up your child from daycare?"Art welcomes Shannon Russell, who reveals the moment that changed everything. Eight months pregnant in a Times Square subway station, she chose family over interviewing Taylor Swift - a decision that crystallized her shifting priorities. What followed was a courageous journey of reinvention. From Hollywood television producer to successful entrepreneur and career coach, Shannon's story explores the profound impact of motherhood on identity and purpose. She shares her experience with postpartum depression, the isolation of losing her social circle, and the bold decision to uproot her family across the country.Shannon's transition wasn't linear. After leaving entertainment, she tried various paths - a toxic nine-to-five job, graduate school for teaching, before finally discovering entrepreneurship through a STEM education franchise. Her coaching business grew organically when clients began asking how she made such dramatic life changes. Now she helps women recognize their worthiness of pursuing aligned careers. "Give yourself grace," she advises, "and remind yourself that you're worthy of changing your current situation." Her story proves that sometimes the biggest disruptions lead to the most meaningful destinations.Shannon Russell is a Career Transition and Business Coach empowering women to leave unfulfilling careers and build joyful, purpose-driven businesses. She is the Author of Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life, a Speaker, and Host of the Second Act Success Career Podcast. Through her company, Second Act Success®, Shannon shares her journey as a television executive turned business owner. She spent over 16 years as a Television Producer working for MTV, E!, Yahoo!, PopSugar, A&E, and TLC before opening her own STEM education franchise. Her motto is "produce your best life." About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Opening: The Times Square Epiphany(02:20) Becoming a Mom: The Most Meaningful Transition(07:06) Learning from Children: A Two-Way Street(14:26) Postpartum Depression and Lost Friendships(18:00) Midlife Transition Mastery Ad(23:33) The Taylor Swift Moment and Career Pivot(35:26) Transition Mastery Coaching Ad(40:51) Tools for Transition: Grace and WorthinessLike, subscribe, and send us your comments and feedback.Resources:Website: https://secondactsuccess.co/Free resources: Career change tools and business-building guidesBook: Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best LifeSecond Act Success Career PodcastEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions. The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
In this thought-provoking episode of "Father and Joe," Joe Rockey and Father Boniface invite listeners to embark on a profound exploration of the indispensable role the Church has played in shaping our modern world. The episode begins with Joe recounting a vivid mental image of the crucifixion as a catalyst for the birth of the Church, underscoring the intimate relationship between Jesus and Mary at that pivotal moment. This visualization leads to a broader introspection about the myriad aspects of life we often take for granted, much like electricity during a power outage.Father Boniface expands on this notion, emphasizing how the Church has been the bedrock of countless modern advancements. Contrary to popular belief, the Church's influence extends well beyond spiritual guidance to include nurturing the growth of science, art, education, healthcare, and even the very foundations of Western civilization. From Galileo and Kepler to the architectural marvels that dot our urban landscapes, the Church's contributions are immeasurable.The conversation takes a practical turn, as Father Boniface and Joe challenge listeners to imagine a world without these contributions—a world where essential moral frameworks, scientific inquiry, and artistic endeavors never reached their full potential. The Church's historical commitment to fostering intellectual curiosity and compassion has provided humanity with tools to face the future with hope and innovation.Listeners are encouraged to appreciate the profound interconnectedness of human endeavor and divine inspiration. This episode highlights the importance of recognizing and nurturing the unique talents each of us brings to the table, advancing the Church's mission in diverse, meaningful ways. As we make use of our gifts to benefit others, we build on a legacy of faith-driven achievements that have sculpted both past and present.Join Joe and Father Boniface in this enriching dialogue that calls upon each of us to rediscover the foundations of our faith, recognize the Church's unseen influence in our lives, and aspire to contribute to its enduring mission. Together, let's engage with our spirituality, cultivate gratitude for our shared history, and step into our roles as active participants in a community bound by love, purpose, and faith.Tags:Faith, Church, Spirituality, Community, Purpose, Gratitude, Science and Faith, Historical Influence, Modern Civilization, Intellectual Curiosity, Artistic Contribution, Healthcare, Education, Western Civilization, Modern Science, Personal Talents, Contribution, Spiritual Direction, Divine Inspiration, Legacy, Innovation, Moral Frameworks, Global Influence, Relationship with God, Individual Calling, Society, Dependence, Forward-Looking, Creativity, Compassion, Hope, God, Love, Western Values, Empowerment, Fellowship, Historical Accounts, Contentment, Fulfillment, Meaningful Service, Connection, Modern Church.Hashtags:#FaithJourney, #RediscoverChurch, #SpiritualDirection, #GratitudeInFaith, #ChurchContributions, #HistoryOfScience, #FaithAndScience, #CulturalHeritage, #SpiritualGrowth, #PurposefulLiving, #CommunityInFaith, #WesternCivilization, #ArtAndFaith, #DivineInspiration, #RoleOfChurch, #MoralValues, #IntellectualCuriosity, #SpiritualAwakening, #EducationalImpact, #HealthcareLegacy, #HumanConnection, #ChurchAndModernity, #GlobalFaith, #RelationshipWithGod, #ChurchInfluence, #SpiritualLegacy, #CreativityAndFaith, #CompassionateLiving, #ModernGod, #EmpowermentThroughFaith, #LegacyOfTheChurch, #FellowshipTogether, #HistoricalInfluence, #GodAndCulture, #ContentmentInFaith, #ServingWithLove, #CulturalImpact, #BuildingTheFuture, #FaithAndHope.
Being a Black man in America isn't just difficult, it's a daily struggle often overlooked. But when life gets heavy, where can Black men turn? Where are the safe spaces that remind them they're not alone? We sit down with Dr. Maurice Ball, community leader and life coach, for an honest conversation about the pressures Black men face, breaking generational trauma, and the importance of older Black men living with purpose to uplift future generations. This powerful discussion is one you don't want to miss. FOLLOW DR. MAURICE BALL Instagram: @cmauriceball1 YouTube, TikTok, Facebook: @cmauriceball Podcast: Open For Discussion
Are you craving more joy, purpose, and freedom—but feeling stuck in the wrong place? Join us as author and wellness expert Emily A. Francis shares her bold story of leaving behind the familiar to start over in Malta, a Mediterranean island paradise.Discover how relocating for health, happiness, and alignment led Emily to not only rewrite her life—but to rediscover herself. From growing olive trees to working with local farmers and writing for a top tourism magazine, Emily's journey proves it's never too late to leap. If you've ever felt like you're living in the wrong geographic location, this is your sign.Learn how place can influence purpose, how to trust your inner knowing, and how to become the breakout star of your second act. Tune in to discover:How stepping outside your comfort zone can unlock happiness you never imagined possible.Why it's never too late to rewrite your life story.How your environment can profoundly influence your spiritual growth and well-being.Emily A. Francis holds a Bachelor's degree in Exercise Science and Wellness and a Master's in Kinesiology/Human Performance. As a Clinical and Neuromuscular Massage Therapist, she authored five influential healing books.In pursuit of vibrant health and happiness for her family, Emily boldly relocated from the U.S. to Malta, reinventing her life in a GMO-free Mediterranean paradise. Today, she writes passionately for Malta's tourism magazine and has a local book under contract exploring the island's farming culture, sponsored by Malta Tourism. A dedicated media host and avid learner, Emily has developed a profound love for Malta's local farms, immersing herself in the seasonal ingredients that define Mediterranean living. For Emily, eating in the Mediterranean means embracing life locally, seasonally, and mindfully—far beyond just food.Connect with Emily at ohmymalta.com.mt or on social media @emilyafrancisbooks#SmartWomenTalk, #LifeAfter50, #MidlifeReinvention, #EmilyAFrancis, #LivingInMalta, #SecondActSuccess, #WomenOver50, #RewriteYourLife, #MidlifeWellness, #MediterraneanLiving, #ExpatWomen, #MaltaDreamLife, #FindingJoy, #ChangeYourLife, #LeapOfFaith #PurposefulLiving #HolisticHappiness #InspiredLiving, #SmartWomenPodcast, #OliveTreesAndFreedom
Are you searching for deeper meaning and direction in your life? This episode is your compass! We'll explore how to discover your unique purpose, align your daily actions with your core values, and cultivate a life that genuinely resonates with who you are. Learn how self-reflection, passion, and service can illuminate your path, leading to profound contentment and lasting impact. Stop drifting and start living with intention – your journey to a purpose-driven life begins here!#purpose #positive #thinking #learning
How much of your life is cluttered with things that distract from your true priorities?Today Art speaks with professional organizer Angie Hyche. Angie reveals her five-year struggle with fear before finally pursuing her calling as a certified pro organizer. Her story begins in a theater prop room where she discovered her obsession with bringing order to chaos. Yet fear kept her in a safe school job until a bike trail conversation with her husband changed everything. "There are thousands of people less intelligent than you starting businesses," he said. That moment of courage launched not just a business, but a complete transformation of character.Angie's wisdom goes far beyond physical organizing. She courageously admits to avoiding God through busyness and mental clutter. "I can have a full schedule and be promoting my business, yet I'm not taking time to spend with God," she confesses. Her definition of clutter as "anything that distracts from priorities" revolutionizes how we view our stuff, schedules, and spiritual lives. What would change if you stopped avoiding the "horrible alone" and pushed past fear to discover what's calling you?Angie Hyche is an author, speaker, podcaster, and retired certified professional organizer (CPO®) who helps people overwhelmed with clutter in their homes, schedules, or minds. She spent 7+ years working in client homes, believing only by eliminating what doesn't matter can we prioritize what does. Her books include "Unholy Mess: What the Bible Says about Clutter" and "Uncluttered: Shaping Your Heart & Home for What Matters Most" with co-author Liana George. Living in East Tennessee with husband Eric, Angie's goal is helping people declutter their lives to focus on what's most important.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Discovering Your True Calling in Unexpected Places(09:12) The Five Years of Fear and Avoidance(21:12) Midlife Transition Mastery Ad(28:08) From Comparison to Contentment(35:24) How Busyness Becomes Spiritual Avoidance(41:39) The Addiction to Constant Entertainment(47:42) Transition Mastery Coaching Ad(50:46) The Donation Box Method for Decluttering Life(57:05) Creating Space Instead of Adding SpeedLike, subscribe, and send us your comments and feedback.Resources:Angie Hyche WebsiteUncluttered: Shaping Your Heart & Home for What Matters Most on AmazonUnholy Mess: What the Bible Says about Clutter on AmazonAngie Hyche Social Media:FacebookInstagramLinkedInEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
In Part 2 of this empowering and relatable conversation, Lisa Graft returns to unpack the how behind living authentically. After revealing in Part 1 how people-pleasing and perfectionism led her to burnout, Lisa opens up in this episode about what healing actually looks like — and how she's taking small, brave steps toward the life she was created to live. Lisa serves as Executive Director of Roots & Wings, a nonprofit equipping women to walk in their legacy with fearless generosity. She's also a creative powerhouse, storyteller, speaker, mom of two, and the VP of the Roots & Wings Board. In this episode, she and Nadine talk about learning to set healthy boundaries, the difference between transparency and authenticity, and how your inner dialogue shapes your entire experience. Lisa reminds us: the journey to authenticity is an inside job. And you don't have to walk it alone. Follow Lisa at @lisagraft and explore more of Lisa's work at rootsandwings.org (https://www.rootsandwingslegacy.org/) Support the mission of safe, authentic community through Purposeful Living by making a donation today at purposefullivinginc.org (https://www.purposefullivinginc.org/)
What would happen if you reconnected with the passion you had to set aside decades ago?Art and John Hankins discuss John's remarkable journey from social worker to IT professional to financial therapist at age 71. "This fills me with a feeling I have not had for a really long time," John reveals, describing his newfound purpose.The conversation explores our complex relationship with money – the fears, avoidances, and anxieties that shape our financial decisions. Can retirement be more than just financial planning? "For me, it is the endless possibility," John says. Through personal stories and professional insights, this episode challenges listeners to reconsider what's possible in life's later chapters. Are you feeling stuck in transition? John's parting wisdom reminds us: "You are capable... and you're not alone."John Hankins is a certified financial therapist who reinvented himself at age 71 after retiring from a 35-year career in IT. With early roots as a social worker helping disadvantaged communities in West Philadelphia, John now combines his financial expertise with his passion for helping others. He serves on the board of the Financial Therapy Association and specializes in guiding retirees through the emotional aspects of their relationship with money. Through his practice at financialtherapy.me and his YouTube channel, John helps clients transform financial anxiety into empowerment and purpose.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Introduction - The Most Meaningful Transition(03:14) Discovering Financial Therapy(09:27) What Is Financial Therapy?(19:58) Midlife Transition Mastery Ad(21:14) Meeting Fear with Data(28:59) Transition to Financial Therapy at 71(34:33) Endless Possibilities in Later Life(41:03) Expanding Community and Relationships(49:48) Transition Mastery Coaching Ad(52:29) Connect with John HankinsLike, subscribe, and send us your comments and feedback.Resources:https://www.financial-therapy.mejohn@financial-therapy.mehttps://www.youtube.com/@johnhankinsfinancialtherapywww.linkedin.com/in/john-hankins-msshttps://www.facebook.com/JohnHankinsFinancialTherapy/https://www.financialtherapyassociation.orgEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
Art and Hanna Bankier explore the complex terrain of life transitions, particularly the shift from hands-on parenting to becoming a "Mama Mentor" as children leave home. Hanna shares her journey from Swedish immigrant to transition coach, revealing how every identity shift creates opportunities for authentic reinvention. "We have this idea that the time we have left is unknown, combined with life is fragile, equals do it now," she reflects, challenging listeners to embrace change rather than resist it.Through personal stories and practical exercises, Hanna offers listeners a roadmap for navigating transitions with intention. "Are you performing, producing, or providing?" she asks, confronting our culture's obsession with productivity as the measure of worth. The conversation weaves between vulnerability and practical advice, including a powerful identity-mapping exercise with colored markers that reveals where your energy flows. Can we slow down enough to recognize our inherent value beyond what we do?Hanna Bankier is the founder of Birdie Launcher, where she helps moms spread their wings as their little ones leave the nest. A sought-after coach, change catalyst, and speaker, Hanna left her 20+ year television career as a VP of Production to follow her passion: connecting people to possibilities. Drawing from her own experience launching her oldest child (now a college junior) while preparing for her high school senior's departure, Hanna became the "go-to Birdie Launcher friend" among her peers. With advanced degrees in Electronic Communication Arts and Industrial Organizational Psychology, plus certifications in Mediation, Conflict Resolution, and coaching (ACC from ICF), she brings professional expertise to personal transitions. Her provocative question to mothers—"What if the best years of your life are yet to come?"—guides her work helping women rediscover themselves beyond active parenting. When not coaching, Hanna serves on the board of BAYCAT.org, hikes, dances, travels, and hosts gatherings for her intentionally-created community.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Thoughts on Unconditional Love, Hanna Bankier and Birdie Launcher(03:02) Navigating Major Identity Shifts as an Immigrant(11:09) Creating Community Through "Fab Ladies"(16:41) MidLife Transition Mastery Ad(22:16) Beyond the Three P's: Performance, Production, and Providing(37:28) Discovering Inherent Worth and Value(42:38) Co-Creating New Parent-Adult Child Relationships(49:45) Transition Mastery Coaching Ad(54:52) The Life-Changing Identity Exercise(01:05:31) Final Reflections and Where to Find Hanna(01:12:06) Closing Thoughts and ThanksLike, subscribe, and send us your comments and feedback.Resources:https://www.birdylauncher.comhttps://www.facebook.com/birdylauncherhttps://www.instagram.com/birdylauncherhttps://www.linkedin.com/company/birdylauncherhttps://www.linkedin.com/in/hanna-bankierhttps://www.birdylauncher.com/freeofferEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
You can fly like an eagle with wings like a wimp! Let's find out how, next week with my amazing guest on Marketing with Russ…aka #RussSelfie, Episode 516May 15, Thursday, 8am PacificFeaturing Dr. Jonas Gadson Dr. Jonas is an Expert Coach in Public Speaking and Communication, a Certified John Maxwell Coach, a Dale Carnegie graduate, and a Distinguished Toastmaster. Heserves as President and CEO of Partners for Purposeful Living. In 2024, he received the Presidential Lifetime Achievement Award for 50 years of volunteerism and was featured in Voices of Change magazine. His book “How toFly Like an Eagle With Wings Like a Wimp!” is available on Amazon. Connect with Dr. Jonas:LinkedIn: linkedin.com/in/dr-jonas-gadson-dtm-615106328Website: jonasbonus.comEmail: jonaswiththebonus@outlook.com Connect with Me: Website: https://www.russhedge.comEmail: Russ@russhedge.com #coach #MotivationalSpeaker #JohnMaxwellCertifiedCoach #inspiration #community #connection #marketing NOTE:THE MUSIC BY CONNOR HEDGE (PRODUSENT), IS USED WITH PERMISSION. Watch Here:LinkedIn:https://www.linkedin.com/events/7326662310356226048/comments/Facebook:https://www.facebook.com/events/2522055708143141YouTube: https://www.youtube.com/watch?v=b-ovZRy_R48
Do you find yourself 'physically present but mentally absent' with the people you love most? Discover how Tim Knight broke his workaholic patterns.In this episode of Life in Transition, host Art Blanchford dives deep with Tim Knight into the challenging journey from workaholic to present living. Tim shares how driving to the same office building for 33 years created a false sense of identity tied exclusively to his work. "You still have this fear of failure. How are you gonna be perceived?" Tim reflects candidly. What happens when you make work your idol?The conversation explores the surprising difficulty of breaking free from work addiction, with Tim describing the six-month "detox" period following his departure. How do you redefine success beyond achievement? When is the right time to make a change? Tim's insights offer practical wisdom for listeners questioning their own relationship with work and wondering if there's a better way to live before it's too late.Tim Knight is a local Nashvillian since 1990, and now lives around the corner in Brentwood. He is the Founder and Managing Director of Knight & Associates, a boutique retained executive search firm, focusing on financial services search in sponsor finance, asset-based lending and commercial lending.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Don't Fear Failure or Change(01:59) Leaving Corporate Life After 33 Years(04:03) Wake-Up Calls: Deaths and Inner Struggles(10:49) Organizations Thrive When Leaders Leave(11:54) Midlife Transition Mastery Ad(15:16) From Multitasking to Presence(28:17) Transition Mastery Coaching Ad(31:05) Guiding the Next Generation(37:10) Breaking Through the Ceiling of ComplexityLike, subscribe, and send us your comments and feedback.Resources:Tim Knight LinkedInWebsite: Knight and AssociatesEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
In this follow-up episode, author and Bible teacher Rebecca Hitchcock returns to share practical tools for walking unashamed. Building on Part 1, which covered her story and the concept of "shame clouds" and God's promise of a “double portion” from Isaiah 61:7, this episode equips listeners with real strategies to begin experiencing freedom. Rebecca walks listeners through how to: Recognize signs of shame, including difficulty receiving love or help, compulsive “worthiness hustling,” and being overly sensitive to rejection or criticism. Speak biblical truth over themselves using identity-focused Scriptures such as 2 Corinthians 5:17 (You are a new creation in Christ) and other affirmations of God's approval, love, and acceptance. Engage in ongoing mind renewal—replacing lies with God's truth again and again, not as a one-time fix, but as a daily spiritual rhythm. Acknowledge shame in safe, vulnerable community where shame loses its power in the presence of connection and grace. Use tools like a shame assessment to begin naming what's really going on internally and bringing those burdens to God in exchange for the double portion He promises. Rebecca also touches on the science of how renewing your thoughts impacts your physical body (epigenetics) and how even seasoned believers need to continuously root their identity in Christ rather than their performance. This episode is full of Scripture, compassion, and encouragement to walk in the truth of who God says you are—not what shame tries to tell you.
Ever wonder why some people fall into depression after achieving their retirement goals? Michael Kay reveals the unexpected grief that comes with closing a meaningful chapter.What happens when a financial planner who spent years preparing others for retirement faces his own post-career transition? In this vulnerable conversation, Michael Kay reveals the unexpected depression that hit months after leaving his successful business. "I tanked. I felt sad, despondent," he admits. Why? He hadn't properly grieved the loss of his creation.Through writing, sharing with family, and "bleeding on the page" to his community, Michael found healing. Could your next life transition benefit from similar honesty? What might be possible if men rejected the "marble man" myth and embraced emotional authenticity? As Michael asks, "Who am I when I'm no longer my job?" His journey offers powerful insights for anyone navigating the complex territory between what was and what's next.Michael Kay helps individuals approaching retirement navigate the emotional and psychological shifts that come with this transition. As a keynote speaker and coach, he empowers audiences to find new purpose and meaning beyond their careers. Michael offers practical tools focused on well-being, health, lifelong learning, and personal fulfillment, helping people build enriching and rewarding lives in retirement. Having worked with over 4,000 clients worldwide, he provides valuable insights and guidance for this exciting new chapter.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Introduction to Michael Kay and Chapter X(00:54) The Most Meaningful Life Transition(02:31) Who Am I When I'm No Longer My Job?(05:16) Unexpected Depression and Grieving a Business(07:54) The Process of Acknowledging Loss(11:16) Permission to Grieve and Let Go(16:41) MidLife Transition Mastery Ad(18:48) Opening Up to Family About Vulnerability(25:49) Learning to Trust Your Inner Voice(37:09) Supporting Others Through Chapter XLike, subscribe, and send us your comments and feedback.Resources:Michael Kay's WebsiteChapter X PodcastHow We Feel App: A helpful tool for emotional check-insEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
Feeling overwhelmed, scattered, or stretched too thin? You're not alone. In this heartfelt episode, Clarissa Mangaran, Mary Martinez, and Tayler Burcham invite you into their journey of reassessing priorities, battling burnout, and learning to let go of overload.At the start of a new quarter, Clarissa shares how she pauses to evaluate the state of her soul, home, and schedule—and how this time, the signs pointed to one thing: overwhelm. From her home's physical clutter to her emotional toll on her body and relationships, Clarissa walks listeners through the complex but holy process of decluttering, practically and spiritually. This episode offers encouragement, especially for military spouses navigating ever-shifting demands, and it delivers wisdom for any woman feeling weary under the weight of too much. With Scripture, soul-searching questions, and practical tools like block scheduling, family meetings, and margin-setting, Clarissa gently reminds us that peace isn't found in doing more but in doing less on purpose.If you're tired, overcommitted, or wondering where your time with God went, this episode is for you. Step into the permission to pause, purge, and prioritize what matters most.Blog Post For More: Letting Go of Overload-----------------------------------------------------------------------------------------------You can now watch our Podcasts on YouTube: WS YouTube PageWS INSTAGRAMWS FACEBOOKContact Us
In this thought-provoking episode of The 7th Cents Podcast, hosts Mike Macklin (Money Mike) and Rob Lee Simmons (Coach RL) break down the sunken cost fallacy — and not just in your wallet, but in your relationships, careers, and everyday decisions.They explore:What the sunken cost fallacy is and how it shows up in real lifeWhy we stay stuck in bad investments — emotional, financial, or otherwiseThe mindset shift needed to walk away without guiltHow to recognize when you're holding on to something just because you've already “paid” for itActionable steps to reclaim your time, energy, and money
After collapsing from heatstroke during the 2024 Brighton Marathon, Holly Rowlinson faced heartbreak and the loss of a long-held goal. With reflection and the support of St John Ambulance, Holly turned her setback into a purpose. A year later, she ran the 2025 London Marathon, raising over £2,000 for the charity who helped her back to her feet. Holly's story is a testament to community, gratitude and the strength created from having a meaningful why. With this clarity and determination, Holly focused beyond the finish line. Reframing failure, she chose not to run for time but for something greater. Holly chose purpose over pace. KEY TAKEAWAY ‘We both pushed each other over that line and that's the spirit of the marathon.' RESOURCE Holly's Fundraising page: https://www.justgiving.com/page/holsvslondonmara4sja ABOUT HOLLY Holly is a final year English undergraduate at the University of Exeter, having spent her third year studying at Vrije Universiteit Amsterdam. She loves skiing, playing university cricket and parkrun tourism both as a runner and volunteer. CONNECT WITH HOLLY https://www.linkedin.com/in/hollyrowlinson/ ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist, podcaster and mastermind host helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose. BOOK RECOMMENDATION* Shortlisted in The Business Book Awards 2025 (Work and Life category): Focus on Why: Create a Purposeful Way of Life by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter CONNECT WITH AMY https://linktr.ee/AmyRowlinson HOSTED BY: Amy Rowlinson DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases.
Feeling the tension between work and home life? In this episode, BOP Business Coaches Shawn "Dickie" Stinson and Brandon "Donny" Gray are joined by BOP Business Coach Brent "Darryl" Whitaker to talk about how life and business always intersect—and what happens when we don't acknowledge it. From setting rhythms and boundaries to defining what matters most, this conversation will challenge you to lead with intention at home and at work. Watch now and discover how aligning your values in both areas can transform everything. Are you working IN your business or ON your business? Do you have all of the foundational elements that will liberate you from the business chaos? Take the assessment to find out which areas you can grow and improve on. Take our Healthy Owner Business Assessment HERE➡️ http://bit.ly/healthybusiness1 SIGN UP for our Newsletter HERE ➡️ https://www.boproadmap.com/newsletter For blogs and updates, visit our site HERE ➡️ https://www.mybusinessonpurpose.com/blog/ LISTEN to the Business On Purpose Podcast HERE ➡️ https://podcasts.apple.com/us/podcast/my-business-on-purpose/id969222210 SUBSCRIBE to our YouTube channel HERE ➡️ https://www.youtube.com/channel/UCbPR8lTHY0ay4c0iqncOztg?sub_confirmation=1
What invisible forces keep us living lives that are too small for our potential? In this compelling episode of Life in Transition, "Recognizing Your Worth When Others Don't: Leroy Roberts' Life in Transition," Leroy shares his remarkable journey from a poor Jamaican village to international impact. "There is a spirit of containment that keeps a lot of people trapped," he explains, recounting how at just 13 years old, he made the decision to pursue education despite ridicule and resistance. How do we break free from limiting beliefs passed down through generations? What happens when we carefully choose who influences us? Through stories of determination, setback, and reinvention, Leroy offers profound insights about recognizing our inherent worth. "Wherever you are now, you were led there by your consent," he challenges listeners. "Who are you allowing to lead you, and why?" This episode will inspire anyone facing transition to take ownership of their circumstances and embrace their true value.Leroy Roberts grew up in a small village called Grey Ground in rural Jamaica, where he became the first person in his family to attend high school—a decision that required immense courage and defiance of cultural expectations. His journey took him from law enforcement in Jamaica to military service with the British Army's Royal Engineers, where he traveled the world before a work-related injury ended his military career. Now based in the UK, Leroy helps others break free from what he calls "the spirit of containment" to recognize their inherent worth and lead more purposeful lives. About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) The Spirit of Containment and Self-Worth(01:17) Most Meaningful Life Transitions(04:45) Breaking Free at Age 13(07:37) Facing Ridicule and Finding Inner Strength(10:57) Moving Beyond Negative Motivation(16:41) Midlife Transition Mastery Ad(20:18) From High School to University(28:59) Taking Bold Risks for Education(35:07) Finding Purpose After Military Injury(37:16) Summit and Pinnacle Coaching Ad(41:08) Discovering Self-Worth Through Community(52:13) Who's Leading You and WhyLike, subscribe, and send us your comments and feedback.Resources:Leroy Roberts LinkedInLeroy Roberts LinktreeEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
Our hands are intimate tools; they hold a secret map that we carry throughout our lives. After listening to this episode, you may never view the lines in your hands the same way again.Kay Packard is the founder and director of the American Academy of Hand Analysis. She holds a Master of Arts degree in Spiritual Psychology. She has authored two books that explore the art and science of palm reading: Your Life Is in Your Hands: Practical Palm Reading for Purposeful Living and Money in Your Hands: Use the Map Hidden in Your Hands to Navigate Your Path to Financial Freedom.If you are ready to empower yourself to live your most meaningful life, look no further than your hands. Connect with Kay Packardkaypackard.com Learn Hand Analysis, or book a Hand ReadingAcademyofhandanalysis.orgVisit our website and join our monthly newsletter for the Latest Luxuries www.luxuriesforyoursoul.comInstagramwww.instagram.com/alexiskletjianwww.instagram.com/luxuriesforyoursoul
What would happen if your loved ones had to sort through everything you own tomorrow? Are you prepared for life's ultimate transition?In this episode of Life in Transition, Art Blanchford speaks with Sonya Weisshappel, the "Chaos Whisperer" behind Seriatim Inc. At just 14, Sonya witnessed something extraordinary—her father's spirit leaving his body. "I saw a vapor cloud come from his center and hover and leave," she recalls. This profound moment taught her our bodies are merely shells. Nothing goes with us in the end. How did this realization transform her life? Sonya channeled this spiritual understanding into helping others declutter both physical spaces and digital chaos, creating harmony in their lives.Ever felt weighed down by your possessions? You're not alone. The conversation dives deep into how clutter creates resistance in our daily lives. Art shares his own garage organization journey. Sonya challenges listeners to take inventory of their spaces. Is your environment supporting your goals? "When the mental and physical are balanced and not out of alignment, the person is at ease," Sonya explains. The episode concludes with practical wisdom for estate planning. Don't leave loved ones with "a flaming pile" to sort through. Start now. Have more fun. Live intentionally. What changes will you make today?Sonya Weisshapel grew up in New York City where she started her organizing company, Seriatim, in 1999. Proudly dyslexic, Sonya founded her business in order to avoid writing a resume and now, a quarter of a century later, she and her Seriatim team have earned themselves a reputation as consummate Chaos Whisperers. In 2017, Sonya became the first organizer to be accepted into the Goldman Sachs 10,000 Small Businesses™ Program. She is currently President of the New York Council of Relocation Professionals (NYCORP). She shares her wisdom with the world through her debut memoir, Confessions of a Chaos Whisperer.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Introduction to Sonya Weisshappel(06:17) King Tut and Life's Impermanent Possessions(11:00) Breaking Through the Muddy Waters of Life(14:35) Digital Organization and Technology Stacks(17:30) The Importance of Systems in Life and Business(25:39) MidLife Transition Mastery Ad(29:25) Death Awareness: Planning vs. Avoidance(42:11) Balancing Work and Joy: Advice to Younger Self(56:56) The Tool of Inventory: Creating Awareness(01:06:19) Connecting with Seriatim and ConclusionLike, subscribe, and send us your comments and feedback.Resources:Sonya Weisshapel LinkedInSeriatim Inc. WebsiteEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book "PURPOSEFUL LIVING" is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
What if you had one last chance to tell your parent how you felt? Would you take it? Discover how Dr. Jack Stoltzfus's decision to express love first changed everything.In this compelling episode of Life in Transition, host Art Blanchford welcomes Dr. Jack Stoltzfus, America's Launch Coach, who shares his transformative journey reconciling with his distant father. Dr. Stoltzfus recalls the pivotal moment when he chose to express love first, despite a lifetime of emotional disconnection, and how this reconciliation occurred just five years before his father's unexpected death. This personal experience shaped his professional path, transitioning from a potential career in law to becoming a counseling psychologist dedicated to helping parents and young adults maintain loving connections through major life transitions.Dr. Stoltzfus introduces his core practices for healthy parent-adult child relationships, emphasizing the importance of unconditional love, forgiveness as "the antidote to resentment," and the power of written communication. He shares practical tools like his unconditional love letter to his children and his forgiveness shredder technique for releasing resentment. The conversation explores the delicate balance between letting go and staying connected, the challenge of supporting young adults' authentic paths rather than predetermined expectations, and how resolving parent-child relationships impacts all other relationships throughout our lives.Dr. Jack Stoltzfus is a clinical psychologist and America's launch coachTM. He is a licensed psychologist who has worked with parents and children for over thirty-five years. His specialty is helping parents succeed in letting go and launching their young adult children. Dr. Jack has authored six short books describing the critical practices needed to launch a young adult successfully. His current book, The Parent's Launch Code: Loving and Letting Go of Our Adult Children, integrates these books and his learnings in working with parents of young adults over the last twelve years. The author also draws from his experiences as a young adult and, more recently, as the parent of three successfully launched adult children. Dr. Jack has created a website, parentslettinggo.com, to support parents, which describes his work and provides additional resources. About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) A Powerful Story of Forgiveness and Letting Go(01:57) The Buckets of Tears Story: An Impactful Transition(04:30) Questioning Self-Worth and Expressing Love First(09:48) Taking Responsibility for Reconciliation(14:05) Advice to Younger Self: Getting Closer to Dad(17:30) MidLife Transition Mastery Ad(18:30) Writing Letters of Unconditional Love to Children(24:18) Letting Go of What You Want Your Child to Be(30:44) From Control to Coaching: Shifting Parental Roles(32:54) Transition Mastery Coaching Ad(38:51) The One Tool: Communicating Unconditional Love(47:00) The Shredder Technique for Releasing Resentment Information(51:03) Closing ThoughtsLike, subscribe, and send us your comments and feedback.Resources:Jack Stoltzfus LinkedIn https://www.linkedin.com/in/jackstoltzfusphd/https://parentslettinggo.com/Book: "The Parents Launch Code: Loving and Letting Go of Our Adult Children" Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book "PURPOSEFUL LIVING" is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
Join the Facebook Group: All Things Very CariWhen Truth Hits Hard: The Cross Is Still the AnswerNOW ON YOUTUBEInspired by the powerful lyrics in Son of Heaven by Brandon Lake, this episode goes straight to the heart. Cari shares a moment when truth collided with emotion—a reminder that no matter what we face, the Cross is still the answer, and the Blood is still the Blood. When life feels heavy, confusing, or overwhelming, it's not always comfort we need—sometimes it's clarity. This raw and real conversation will call you higher, challenge your perspective, and point you back to Jesus.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.com
What happens when life's challenges become your greatest teachers? In this revealing episode of Life in Transition, host Art Blanchford welcomes Mike Huber, a mental performance coach with a powerful story of transformation. Mike candidly shares his journey through two pivotal life transitions: becoming a father and recovering from gambling addiction. "I've learned about myself that I am much more of an introvert than I am an extrovert... having that one-to-one relationship of like I'm here to listen, I want to understand you. I don't want to judge you, I want to help you." This philosophy now guides his work with young athletes after leaving a 20-year career to pursue his passion for sports psychology. Why did he make such a dramatic change? His recovery journey provided both the courage and clarity to pursue a more authentic path.Art and Mike dig into the pressures facing youth in competitive sports today and how Mike's approach emphasizes enjoyment over winning at all costs. But can career ambitions and parental responsibilities truly coexist? Mike offers practical insights on this delicate balance, sharing the two tools that transformed his life: therapy and mindfulness meditation. From panic attacks to purpose, Mike's story illustrates how vulnerability becomes service. Each time we share our struggles, he suggests, we cut their power in half. The episode concludes with a powerful reminder: our suffering finds meaning when it helps others navigate similar challenges. Isn't that what transition is ultimately about—transforming our pain into purpose?Michael Huber is a Certified Mental Performance Consultant® whose mission is to help young athletes become confident problem solvers. Mike entered the sport psychology field inspired by his experiences as a parent, youth sports coach, and compulsive gambler in recovery. He has experienced many challenging transitions, including fatherhood, recovery, divorce, and entrepreneurship. Mike aims to be of service to others by sharing his story. You can learn more about Mike by visiting his website, michaelvhuber.com.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Healing Through Injury and Resilience(06:41) Mike's Journey Into Fatherhood(11:51) Balancing Financial Resources with Being Present for Children(26:20) Advertisement: Transition Mastery Coaching(27:25) From Corporate Career to Sports Psychology Coach, Finding Purpose Beyond Traditional Retirement(36:08) Recovery as a Catalyst for Career Change and Growth(42:13) Advertisement: Transition Mastery Coaching(43:24) Fatherhood and Work-Life Balance as an Entrepreneur(51:44) Essential Tools for Transformation: Therapy and Mindfulness(59:02) The Healing Power of Sharing Your Story and Service, Closing Thoughts and Contact InformationResources:Michael V Huber WebsiteMike's podcast: The Freshman FoundationMichael V Huber LinkedInEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book "PURPOSEFUL LIVING" is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
How do you raise children to think beyond limits and create meaningful change? Visionary entrepreneur Naveen Jain joins Darius on The Greatness Machine for a fascinating conversation on leadership, innovation, and the power of exponential thinking. He shares how a simple promise led to a $5 billion stock surge, the importance of resilience in entrepreneurship, and why curiosity is the key to solving the world's biggest challenges. Naveen also reveals his unique approach to parenting—raising children to be problem-solvers rather than rule-followers—and how this mindset has shaped his own success. In this episode, Darius and Naveen will discuss: (00:00) Introduction to Purposeful Living (02:59) Naveen Jain's Journey and Philosophy (06:13) Personalized Health and Nutrition Insights (09:08) Parenting and Raising Entrepreneurial Children (12:00) The Role of Exposure in Child Development (15:00) Fostering Curiosity and Critical Thinking (18:09) Redefining Success and Self-Worth (20:50) The Nature vs. Nurture Debate in Success (33:07) Wealth and Parenting: The Balance of Privilege (35:59) Teaching Kids the Value of Money and Contribution (38:51) Instilling a Sense of Purpose and Service (41:57) Fostering Intellectual Curiosity and Creativity (44:07) The Role of Unconditional Love in Parenting (49:02) Navigating Work-Life Integration as a Parent (51:59) Lessons on Partnerships and Decision-Making (55:04) Final Thoughts: The Importance of Intellectual Curiosity Naveen Jain is an Indian-American entrepreneur and business executive known for founding InfoSpace, which was once one of the largest internet companies in the American Northwest. Following the dot-com bubble crash, he shifted his focus to groundbreaking ventures in space exploration and health technology. He co-founded Moon Express in 2010, where he serves as Executive Chairman, and later founded Viome in 2016, where he is currently the CEO. Listen to the first episode here: https://podcasts.apple.com/au/podcast/304-naveen-jain-part-1-moonshots-and-mindset-why-big/id1555334180?i=1000672328585 Sponsored by: Huel: Try Huel with 15% OFF + Free Gift for New Customers today using my code greatness at https://huel.com/greatness. Fuel your best performance with Huel today! Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. NPR Tech Unheard Podcast: Tune into Tech Unheard from Arm and NPM—wherever you get your podcasts. Shipstation: Go to shipstation.com and use code GREATNESS to sign up for your FREE trial. Shopify: Sign up for a $1/month trial period at shopify.com/darius. Connect with Naveen: Website: https://naveenjain.com/ Website: https://www.viome.com/ LinkedIn: https://www.linkedin.com/in/naveenjainintelius Instagram: https://www.instagram.com/naveenjainceo/ Twitter: https://twitter.com/Naveen_Jain_CEO Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join the Facebook Group: All Things Very CariParenting While Broken: Understanding Your Own UpbringingNOW ON YOUTUBEHow much of the way you parent is shaped by how you were raised? In this episode, we take a deep dive into understanding our own upbringing and how it influences the way we show up as parents. Sometimes, the patterns we carry aren't healthy—but awareness can bring healing and change. Join us as we explore how to break cycles, extend grace to ourselves and our parents, and create a new legacy for our children.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.com
How do you know when it's time to make a big life change? That's part of the conversation that Nancy Sheed had with Mary O'Connell. Hear how a long-time corporate executive made the leap after 25 years in a global company. She explains why she knew it was time to embrace a new chapter focused on purpose, people, and personal growth. Mary shares her honest journey from navigating Y2K as a young consultant to leading international teams and ultimately choosing to step away at a meaningful milestone to reclaim time, reflect, and reinvest in what truly matters. Key Highlights: Why the 25-year mark became her personal pivot point Mary reached a major milestone at her company, a 25-year tenure celebrated annually by alumni, yet found herself craving something more. This became the natural time to reflect, reset, and decide how she wanted to spend the next chapter of her life. How “more precious time” became her guiding principle Inspired by the needs of her aging parents and growing children, Mary began to reframe her priorities. Rather than focusing on productivity alone, she started asking, “Who am I doing this for?” That question led her to realign her life around family and purpose. Reclaiming skills and reimagining them for nonprofit causes Even after stepping away from corporate life, Mary didn't shelve her executive toolkit. Instead, she's redirecting her strategic skills and leadership experience into volunteer work, especially in fundraising and board service, where she continues to create meaningful impact. The value of lifelong learning (she's now taking classes at NYU!) Recognizing that leadership in new sectors requires fresh knowledge, Mary enrolled in NYU's professional education courses. Her commitment to learning reflects her drive not just to help, but to help well, with insight, humility, and updated expertise. How HAYVN has been a crucial part of her transition Originally a lifeline during the isolating days of the pandemic, HAYVN has now become a grounding force in Mary's post-corporate life. From walks and coffee chats to community events, it's given her the social structure and inspiration to keep growing while staying connected. Connect with Mary: LinkedIn - https://www.linkedin.com/in/mjoconnell/ Connect with Nancy: LinkedIn Instagram Website
Lauren Fields is a dynamic Life Design Strategist dedicated to helping individuals break free from limiting beliefs and live purposeful, intention-driven lives. With a rich background in psychology, health and wellness coaching, and personal growth, Lauren guides her clients towards unlocking their full potential. Her passion for empowerment stems from a transformative personal experience of surviving a life-threatening injury and choosing to make the most of her second chance. Through her coaching business, Fields Well, and her podcast, she inspires countless individuals to design the lives they truly desire. Takeaways: Embrace Resilience: Overcoming adversity and resilience are key components of personal growth, as they enable individuals to transform into more evolved and capable versions of themselves. Live with Intention: Being aware of daily choices and ensuring they align with your ultimate goals is essential for building and sustaining a fulfilling life. Rewrite Your Story: Identifying and dismantling limiting beliefs can help create a mindset that is conducive to attracting the future you desire. Sound Bites: "Our personality creates our personal reality. To change our reality, we need to change our personality." "Life is a gift. Let’s wake up and realize how precious each moment is." "Getting clear on what you truly want is pivotal because until you articulate your desires, the universe can’t help you co-create them." Quote by Mick: "How do you help people slow down but still be intentional at the same time?" Connect & Discover Lauren: LinkedIn: https://www.linkedin.com/in/laurfields/ Instagram: https://www.instagram.com/laurenfields Facebook: https://www.facebook.com/laurfields Website: https://www.fieldswell.com/ Podcast: The Fieldswell Podcast with Lauren Fields Tik Tok: https://www.tiktok.com/@fieldswell Komi: Lauren Fields FOLLOW MICK ON:Instagram: https://www.instagram.com/mickunplugged/ Facebook: https://www.facebook.com/mickunplugged/ YouTube: https://www.youtube.com/@mickunplugged Linkedin: https://www.linkedin.com/in/mickhunt/Website: https://www.mickhuntofficial.com Apple: https://podcasts.apple.com/us/podcast/mick-unplugged/ See omnystudio.com/listener for privacy information.
"How do you rebuild when everything you've known is completely shattered in a single day?"In this powerful episode of Life in Transition, host Art Blanchford speaks with Melissa Saleh about her journey through devastating loss and remarkable rebirth. Melissa shares how a single day in 2014—when she lost her daughter at birth—shattered her entire existence, leading to the end of her marriage, career, and life in New York City. She describes the process of hitting rock bottom and how she began rebuilding in Charleston, South Carolina, finding healing through food, nature, and putting creative energy into renovating her home.Melissa reveals how trauma invaded her nervous system and required years of intensive healing work, including a dedicated year focused solely on trauma therapy. She discusses developing powerful intuitive skills, learning to surrender to pain instead of avoiding it, and how this transformation led to a loving marriage and two healthy children that doctors said would be impossible. The conversation offers profound insights on living with uncertainty, the importance of self-love, and how trauma can be transcended—not eliminated—to create a meaningful, authentic life aligned with one's deepest values.Melissa Saleh is a force of nature—former lawyer and journalist turned serial entrepreneur, masterful storyteller, and advocate for survivors of trauma. With a career spanning technology, media, and brand strategy, she has shaped the narratives of Fortune 500 giants and startups alike, helping them carve out their place in a fast-moving world. As the co-founder of FairPlayAI, she works to promote equity and reduce bias in automated decision-making.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online. In This Episode: (00:00) Melissa's Devastating Loss, The Bottle Analogy: Complete Shattering(05:38) The Inevitable End of Marriage and New York Life(12:30) Going to Zero: Healing A Dark Night of the Soul(17:22) Learning Through the Process of Rebuilding(25:06) MidLife Transition Mastery Ad(27:06) Finding Healing in Charleston(36:21) Nourishment Through Food and Connecting with Chefs(48:53) Transition Mastery Coaching Ad(47:30) Developing Intuitive Skills and Their Power(56:33) Trauma Bonds(01:02:30) Purpose Greater Than Pain(1:10:00) Feeling Your Pain: The Key to Transcendence(1:12:27) Connecting with Melissa and Final ThoughtsResources:Melissa Saleh Website: https://www.melissasaleh.com/Melissa Saleh LinkedIn: https://www.linkedin.com/in/melissa-saleh/Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book "PURPOSEFUL LIVING" is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
What does it really take to live to 100?
If today was your last day, would you regret how you lived it? Too many people sleepwalk through life—grinding through work, missing out on joy, and taking their relationships for granted. Solomon warns us—we don't have endless time. So how do we make the most of today? Welcome to The Daily, where we go through the Bible verse by verse, chapter by chapter, every single day. Today, we're looking at Ecclesiastes 9:7-10: Go, eat your bread with joy, and drink your wine with a merry heart, for God has already approved what you do. Let your garments be always white. Let not oil be lacking on your head. Enjoy life with the wife whom you love, all the days of your vain life that he has given you under the sun, because that is your portion in life and in your toil at which you toil under the sun. Whatever your hand finds to do, do it with your might, for there is no work or thought or knowledge or wisdom in Sheol, to which you are going. — Ecclesiastes 9:7-10 So—how do we live each day with purpose? One | Enjoy the Gifts of Today God has already approved what we do. That means we should embrace the good things He provides—our work, our meals, our relationships. In biblical times, white garments and oil were signs of joy and celebration. That tells us something—godly living isn't just about avoiding sin. It's about embracing life with gratitude and joy. Two | Cherish Your Relationships Marriage isn't just something to endure—it's something to enjoy. Solomon tells men—love your wife, cherish her, and walk through life together. Too many men get caught up in work, stress, and distractions, missing what really matters. Your relationships are part of God's portion for you. Invest in them. Three | Work with All Your Might Whatever is in front of you—give it your best. Why? Because life is fleeting. No second chances. Too many men go through the motions, half-hearted in their efforts. Solomon challenges us—don't hold back. Whether it's your work, your family, or your faith—give it everything you've got. So today—slow down. Enjoy the good things God has given you. Show love to your wife. And whatever work is in front of you—give it your best. Because this life? It's the only shot you get. #PurposefulLiving, #BiblicalWisdom, #LiveWithJoy ASK THIS: What simple joys has God given you today that you can embrace with gratitude? How can you better cherish and invest in your closest relationships? In what area of life have you been holding back instead of giving your best? What would change if you lived today as if it were your last? DO THIS: Live today with full engagement—enjoy God's blessings, cherish relationships, and work with all your heart. PRAY THIS: Lord, help me to embrace the gifts You have given—my work, my relationships, and the joy of today. May I live each moment with purpose, gratitude, and wholehearted effort for Your glory. Amen. PLAY THIS: The Joy.
Join the Facebook Group: All Things Very CariTalking Instead of Praying: When Words Replace WorshipNOW ON YOUTUBEAre you talking about your problems more than you're praying about them? In this episode, we explore the subtle but significant difference between venting and seeking God. When we fill our minds and conversations with worries, complaints, or endless processing, we can miss the power of surrendering it all to Him. Join us as we discuss how to shift from over-talking to deepening our prayer life, trusting that God hears, sees, and moves when we truly seek Him.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.com
"What if the most challenging transition in your life could become your greatest opportunity with just one mental shift?"In this deeply personal episode of Life in Transition, host Art Blanchford interviews his wife Tonya about her transformative experience relocating their family to Shanghai, China. Tonya shares how her initial resistance to the move transformed through a single, powerful mindset shift that changed her perspective from feeling trapped to recognizing her agency. She describes the moment she realized she could simply decide to embrace the change, shifting from seeing negatives to focusing on potential positives, and how this fundamental shift in perspective altered not just her approach to the move but her entire relationship with life's challenges.The conversation explores how Tonya channeled her own transition struggles into creating a robust support community for other expat families, ultimately building a program that served over 100 families through monthly tours, regular social gatherings, and a multilingual welcome network. Tonya reflects on how this experience taught her to recognize her power to create change, a lesson she continues to apply in her current work supporting foster youth transitioning to adulthood. The episode offers listeners practical wisdom on transforming resistance into opportunity through conscious choice and mindset management.Tonya Blanchford is a community builder, volunteer coordinator, and transition expert who transformed the expatriate experience for dozens of families in Shanghai, China. As an "Army brat" who moved every two years during her childhood, Tonya leveraged her lifetime of transitions to create support systems for others facing similar challenges. After successfully relocating her three young children internationally and building the New Parents Program at the British International School in Shanghai, she now serves as the volunteer coordinator for Jonathan's Path, a local charity supporting foster children aging out of the system. Tonya's personal philosophy centers on the power of mindset shifts and conscious choice in navigating life's most challenging transitions.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Introduction and The Challenge of Moving to Shanghai(05:50) Balancing Family Needs with Personal Desires(11:00) Financial Struggles and Marriage Support(17:41) MidLife Transition Mastery Ad(20:55) Building Community for Expat Families in Shanghai(29:44) Life Lessons and Transforming Future Challenges(39:10) Strengthening Family Bonds Through Adversity(43:49) Tools for Listeners Facing Their Own Transitions(46:10) Get in touch with TonyaResources:Email Tonya: Tonya@johanthanspath.orghttps://www.dropbox.com/work/Craig%20Hewitt/AccountsJonathan's PathTonya Blanchford LinkedInEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book "PURPOSEFUL LIVING" is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
Join the Facebook Group: All Things Very CariBeing Thankful: The Power of True Gratitude – Being Intentional, Not EmptyNOW ON YOUTUBEGratitude is more than just saying “thank you” — it's about truly living with a heart of thankfulness. In this episode, we dive into what it means to be intentional about gratitude, avoiding empty gestures, and cultivating a lifestyle that reflects genuine appreciation. Whether in your faith, relationships, or daily routines, learn how to shift from routine thanks to deep, meaningful gratitude that transforms your perspective and your walk with God.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.com
When Jacob had finished commanding his sons, he drew his feet up into the bed and breathed his last, and was gathered to his people. [59 minutes]
Join the Facebook Group: All Things Very CariSilencing Food Noise: A Conversation with Dr. Daniel Burton and CariNOW ON YOUTUBEStruggling with constant thoughts about food? In this episode, Dr. Daniel Burton and Cari dive deep into the concept of "food noise" — those relentless cravings and mental battles around eating. They share practical strategies for finding freedom, balancing nutrition, and aligning your health journey with faith. Whether you're navigating emotional eating or seeking a more peaceful relationship with food, this episode offers insight and hope.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.comConnect with Dr. Daniel Burton:Website: drdans-empowermenthub.mn.coYouTube: @theofficialdrdan
About the Guest(s):Dr. Guitta Harb is a renowned cosmetic dentist, entrepreneur, and podcast host originally from Beirut, Lebanon. With a background steeped in resilience and transformation, Dr. Harb emerged from a childhood marked by war to become a leading figure in cosmetic dentistry, specializing in smile makeovers and veneers. She is also the host of the "Smile Diaries" podcast, where she explores the stories behind the smiles of successful individuals. Dr. Harb is an influencer and motivational speaker, sharing her journey of enduring and overcoming to inspire others.Episode Summary:In this engaging episode of the "Who You Know Show," host Trevor Houston is joined by Dr. Guitta Harb, a testament to resilience and positive transformation. Dr. Harb shares her compelling journey from a war-torn Beirut upbringing to establishing herself as a pioneering force in cosmetic dentistry and beyond. This episode delves into how Dr. Harb's experiences imbued her with a unique mindset and discipline, enabling her to navigate life's complexities with decisiveness and gratitude.Throughout the episode, Dr. Harb speaks to the importance of a positive mindset, discipline, and resilience. She recounts how early life struggles shaped her outlook on life and contributed to her current success as a dentist, entrepreneur, and podcast host. Dr. Harb also highlights the transformative power of routine, detailing her morning rituals that set the tone for productivity and well-being. This conversation is rich with wisdom for anyone dealing with adversity or seeking to improve their quality of life by embracing disciplined living and self-awareness.Resources:Dr. Guitta Harb LinkedIn: https://www.linkedin.com/in/guitta-harb-84a698a7/Dr. Guitta Harb Instagram: https://www.instagram.com/therealocdentist?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Career Transition Summit: https://event.webinarjam.com/register/67/04404igv LinkedIn e-book: https://online.flippingbook.com/view/714118097/ Subscribe: https://podcasters.spotify.com/pod/show/who-ya-know-show Trevor Houston is a licensed financial professional offering insurance/financial products through various carriers. For more info visit http://cpwstrategies.comChapters:(0:00) Resilience and Transformation: Dr. Guitta Harb's Journey (7:14) Adapting Through Hard Times and Building Resilience (11:15) Parenting, War Stories, and the Impact of Sheltered Upbringings (18:30) Unresolved Childhood Trauma and Its Impact on Adult Life (22:59) The Impact of Media on Sleep and Mental Health (26:01) The Importance of Self-Care to Avoid Burnout (28:21) The Transformative Power of a Morning Routine (33:01) Breaking the Cycle of Late-Night TV for Better Sleep (34:33) Replacing TV with Meditation for a Healthier Lifestyle (37:10) Creating Effective Night Routines for Better Morning Productivity (41:21) Transforming Adversity Into Resilience and Purposeful Living (44:05) From Dentistry to Influencer: Dr. Guitta Harb's Multifaceted Journey (49:02) Overcoming Barriers to Start a Podcast (52:27) The Key Holder and Smile Diaries with Dr. Guitta Harb
Join the Facebook Group: All Things Very CariBrandon and Cari: The Love Story You've Been Waiting ForNOW ON YOUTUBEYou've asked, and now I'm sharing — the love story of Brandon and Cari. In this heartfelt episode, they open up about my journey, from how they met to the moments that tested their faith and strengthened their bond. This is a raw and real conversation about love, commitment, and building a marriage centered on God. Whether you're single, dating, or married, their story will inspire you to trust in God's timing and embrace the beauty of a Christ-centered relationship.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.com
Feeling stuck in your career or life? You're not alone. This week on A Mental Health Break, we welcome award-winning coach and bestselling author Helen Hanison to guide us through the process of purposeful career redesign.Helen's new book, Unstuck, quickly became an Amazon bestseller, offering a roadmap to overcoming obstacles and creating a fulfilling, values-aligned career. Featured in Forbes, Thrive Global, and The London Economic, she specializes in helping mid-career and C-suite professionals realign their work with their true purpose.In this episode, we discuss: ✨ How to purposefully redesign your career and break free from stagnation ✨ The hidden power of perseverance and why it's rarely talked about ✨ Using nostalgia and personal narratives to shape your next chapterIf you're ready to make a meaningful shift, this episode is for you. Tune in for expert insights and practical steps toward a career and life you love.Support the showHave a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at PodcastsByLanci@gmail.com.This show is brought to you by the Empathy Set and Coming Alive Podcast Production.CRISIS LINE: DIAL 988
Join the Facebook Group: All Things Very CariIn the Feels: Grief, Grace, and Trusting God's ControlNOW ON YOUTUBEIn this raw and unscripted episode, Cari shares her heart about the passing of her mother-in-law and the emotional waves that come with loss. She explores the power of sitting with your feelings, acknowledging the pain, and finding peace in knowing that God is in control. Sometimes the greatest healing happens when we stop striving and simply rest in His presence.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.com