Podcasts about purposeful living

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Best podcasts about purposeful living

Latest podcast episodes about purposeful living

Life in Transition
Coming Home to Yourself: Life After a 37-Year Marriage Ends

Life in Transition

Play Episode Listen Later Jun 26, 2025 64:16


"What if the loneliness you feel in your marriage is actually preparing you for the solitude that could set you free?"Pat Fenner thought she knew how marriages were supposed to end. After 37 years, the slow drift into loneliness felt normal. But when divorce blindsided her, this mother of five discovered something unexpected: she had been lonely even when married. What followed was a journey from feeling like a "hard little kernel" to coming home to herself in ways she never imagined. Pat's story challenges everything we think we know about fighting for relationships versus fighting for ourselves."I absolutely love my life right now," Pat declares—words she couldn't have said for fifteen years. Through raw honesty, she reveals the red flags she missed, the fear that kept her trapped, and the surprising difference between solitude and loneliness. Her advice? Stop thinking marriage gets worse with time. Sometimes the very thing we think will destroy our relationship—standing up for ourselves—might actually save it. For those facing gray divorce or feeling alone in their marriage, Pat's journey offers both hope and practical wisdom.Pat Fenner is a podcast producer, author, and advocate for those navigating gray divorce, Her book "Rebuilding Your Life After a Gray Divorce: A Path to Healing, Joy, and Significance" features her signature STRENGTHS framework designed to help women savor simplicity, rebuild trust, and embrace their future. Pat also produces the podcast "Silver Women, Bright Future," exploring resilience and personal growth through real-life stories and biblical wisdom. Having transformed her own pain into purpose, Pat proves that life doesn't end post-divorce—it transforms into something even more authentic and joyful.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Pat's Divorce Story Begins(03:50) Marriage Red Flags and Warning Signs(09:04) The Phone Problem in Relationships(16:42) MidLife Transition Mastery Ad(19:11) When Did You Know It Was Over?(28:49) Life After Divorce - Growth and Healing(34:19) Building Authentic New Relationships(46:55) Transition Mastery Coaching Ad(49:47) Advice for Those Facing Gray Divorce(58:17) Journaling as a Self-Discovery ToolLike, subscribe, and send us your comments and feedback.Resources:Pat Fenner Website: https://www.patfenner.me/Gray Divorce Resources: patfenner.me/gray-divorceBook: "Rebuilding Your Life After A Gray Divorce: A Path to Healing, Significance and Joy" (Amazon)Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025. 

Life in Transition
Are You Defending Your Way Out of Relationship?

Life in Transition

Play Episode Listen Later Jun 19, 2025 41:47


"Have you ever wondered if that family relationship you've given up on could still be healed?"Dr. Joshua Coleman shares his devastating personal journey through years of separation from his daughter. His initial defensiveness and need to be right nearly destroyed their relationship permanently. "I'd like to talk about a particularly challenging case today. It's me," he told his consultant. The breakthrough came when he learned to stop explaining and start empathizing. This painful transition became his life's mission: helping families bridge seemingly impossible divides through curiosity, vulnerability, and authentic connection.Coleman reveals the critical difference between modern psychological parenting and previous generations. Today's parents face higher expectations but often lack the emotional tools their children need. "Life is much more fragile than I imagined," he reflects, describing how estrangement changes your entire worldview. His practical guidance centers on "letters of amends"—finding truth in children's complaints rather than defending against them. For adult children, he emphasizes starting with connection goals, not blame. Can broken family bonds be repaired? Coleman's work proves healing is possible when both sides choose curiosity over being right.Dr. Joshua Coleman is a psychologist in private practice in the San Francisco Bay Area and Senior Fellow with the Council on Contemporary Families. A frequent Today Show and NPR guest, he's appeared on Good Morning America, Dr. Phil, Sesame Street, and 20/20, with features in The New Yorker and TIME Magazine. He's authored four books including "Rules of Estrangement: Why Adult Children Cut Ties and How to Heal the Conflict." Coleman writes for major publications like The New York Times, The Atlantic, and The Wall Street Journal. Interestingly, he also composes music for television shows including Keeping Up With the Kardashians and Chicago Fire.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Navigating Life's Fragility and Family Estrangement(03:03) Art's Personal Journey: From Estrangement to Authentic Relationship(07:21) Learning About Defensiveness and Self-Awareness(12:06) What Would You Tell Your Younger Self?(14:50) Midlife Transition Mastery Ad(16:41) Developing Compassion Through Curiosity(24:26) Life's Meaning Through Painful Transitions(27:11) Tools for Estranged Parents: The Letter of Amends(32:35) Transition Mastery Coaching Ad(34:09) Guidance for Adult Children Seeking Reconciliation(40:03) Connecting with Dr. Coleman's WorkLike, subscribe, and send us your comments and feedback.Resources:Dr. Joshua Coleman LinkedInRules of Estrangement: https://www.penguinrandomhouse.com/books/622584/rules-of-estrangement-by-joshua-coleman-phd/Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Life in Transition
The Courage to Choose Family Over Fame The Courage to Choose Family Over Fame with Shannon Russel

Life in Transition

Play Episode Listen Later Jun 12, 2025 45:48


"What would you do if you had to choose between interviewing Taylor Swift and picking up your child from daycare?"Art welcomes Shannon Russell, who reveals the moment that changed everything. Eight months pregnant in a Times Square subway station, she chose family over interviewing Taylor Swift - a decision that crystallized her shifting priorities. What followed was a courageous journey of reinvention. From Hollywood television producer to successful entrepreneur and career coach, Shannon's story explores the profound impact of motherhood on identity and purpose. She shares her experience with postpartum depression, the isolation of losing her social circle, and the bold decision to uproot her family across the country.Shannon's transition wasn't linear. After leaving entertainment, she tried various paths - a toxic nine-to-five job, graduate school for teaching, before finally discovering entrepreneurship through a STEM education franchise. Her coaching business grew organically when clients began asking how she made such dramatic life changes. Now she helps women recognize their worthiness of pursuing aligned careers. "Give yourself grace," she advises, "and remind yourself that you're worthy of changing your current situation." Her story proves that sometimes the biggest disruptions lead to the most meaningful destinations.Shannon Russell is a Career Transition and Business Coach empowering women to leave unfulfilling careers and build joyful, purpose-driven businesses. She is the Author of Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life, a Speaker, and Host of the Second Act Success Career Podcast. Through her company, Second Act Success®, Shannon shares her journey as a television executive turned business owner. She spent over 16 years as a Television Producer working for MTV, E!, Yahoo!, PopSugar, A&E, and TLC before opening her own STEM education franchise. Her motto is "produce your best life." About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Opening: The Times Square Epiphany(02:20) Becoming a Mom: The Most Meaningful Transition(07:06) Learning from Children: A Two-Way Street(14:26) Postpartum Depression and Lost Friendships(18:00) Midlife Transition Mastery Ad(23:33) The Taylor Swift Moment and Career Pivot(35:26) Transition Mastery Coaching Ad(40:51) Tools for Transition: Grace and WorthinessLike, subscribe, and send us your comments and feedback.Resources:Website: https://secondactsuccess.co/Free resources: Career change tools and business-building guidesBook: Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best LifeSecond Act Success Career PodcastEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions. The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Father and Joe
Father and Joe E414: Rediscovering Faith: The Unseen Pillars of Our Modern World

Father and Joe

Play Episode Listen Later Jun 10, 2025 15:08


In this thought-provoking episode of "Father and Joe," Joe Rockey and Father Boniface invite listeners to embark on a profound exploration of the indispensable role the Church has played in shaping our modern world. The episode begins with Joe recounting a vivid mental image of the crucifixion as a catalyst for the birth of the Church, underscoring the intimate relationship between Jesus and Mary at that pivotal moment. This visualization leads to a broader introspection about the myriad aspects of life we often take for granted, much like electricity during a power outage.Father Boniface expands on this notion, emphasizing how the Church has been the bedrock of countless modern advancements. Contrary to popular belief, the Church's influence extends well beyond spiritual guidance to include nurturing the growth of science, art, education, healthcare, and even the very foundations of Western civilization. From Galileo and Kepler to the architectural marvels that dot our urban landscapes, the Church's contributions are immeasurable.The conversation takes a practical turn, as Father Boniface and Joe challenge listeners to imagine a world without these contributions—a world where essential moral frameworks, scientific inquiry, and artistic endeavors never reached their full potential. The Church's historical commitment to fostering intellectual curiosity and compassion has provided humanity with tools to face the future with hope and innovation.Listeners are encouraged to appreciate the profound interconnectedness of human endeavor and divine inspiration. This episode highlights the importance of recognizing and nurturing the unique talents each of us brings to the table, advancing the Church's mission in diverse, meaningful ways. As we make use of our gifts to benefit others, we build on a legacy of faith-driven achievements that have sculpted both past and present.Join Joe and Father Boniface in this enriching dialogue that calls upon each of us to rediscover the foundations of our faith, recognize the Church's unseen influence in our lives, and aspire to contribute to its enduring mission. Together, let's engage with our spirituality, cultivate gratitude for our shared history, and step into our roles as active participants in a community bound by love, purpose, and faith.Tags:Faith, Church, Spirituality, Community, Purpose, Gratitude, Science and Faith, Historical Influence, Modern Civilization, Intellectual Curiosity, Artistic Contribution, Healthcare, Education, Western Civilization, Modern Science, Personal Talents, Contribution, Spiritual Direction, Divine Inspiration, Legacy, Innovation, Moral Frameworks, Global Influence, Relationship with God, Individual Calling, Society, Dependence, Forward-Looking, Creativity, Compassion, Hope, God, Love, Western Values, Empowerment, Fellowship, Historical Accounts, Contentment, Fulfillment, Meaningful Service, Connection, Modern Church.Hashtags:#FaithJourney, #RediscoverChurch, #SpiritualDirection, #GratitudeInFaith, #ChurchContributions, #HistoryOfScience, #FaithAndScience, #CulturalHeritage, #SpiritualGrowth, #PurposefulLiving, #CommunityInFaith, #WesternCivilization, #ArtAndFaith, #DivineInspiration, #RoleOfChurch, #MoralValues, #IntellectualCuriosity, #SpiritualAwakening, #EducationalImpact, #HealthcareLegacy, #HumanConnection, #ChurchAndModernity, #GlobalFaith, #RelationshipWithGod, #ChurchInfluence, #SpiritualLegacy, #CreativityAndFaith, #CompassionateLiving, #ModernGod, #EmpowermentThroughFaith, #LegacyOfTheChurch, #FellowshipTogether, #HistoricalInfluence, #GodAndCulture, #ContentmentInFaith, #ServingWithLove, #CulturalImpact, #BuildingTheFuture, #FaithAndHope.

STR8UP SHOW PODCAST
Under Pressure: The Reality of Black Manhood with Dr. Maurice Ball

STR8UP SHOW PODCAST

Play Episode Listen Later Jun 9, 2025 65:48


Being a Black man in America isn't just difficult, it's a daily struggle often overlooked. But when life gets heavy, where can Black men turn? Where are the safe spaces that remind them they're not alone? We sit down with Dr. Maurice Ball, community leader and life coach, for an honest conversation about the pressures Black men face, breaking generational trauma, and the importance of older Black men living with purpose to uplift future generations. This powerful discussion is one you don't want to miss. FOLLOW DR. MAURICE BALL Instagram: @cmauriceball1 YouTube, TikTok, Facebook: @cmauriceball Podcast: Open For Discussion

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TheEverydayLifeBalanceShow|Transform Your Life!|Weekly Interviews and Insights on Life Balance and Harmony With Bestselling A
Episode 394: The Strangest Secret To Success – 6 Powerful Principles That Will Transform Your Life - Part 2

TheEverydayLifeBalanceShow|Transform Your Life!|Weekly Interviews and Insights on Life Balance and Harmony With Bestselling A

Play Episode Listen Later Jun 9, 2025 12:46


------------------ SHOW NOTES ------------------ Episode Number: 394 Episode Title: The Strangest Secret To Success – 6 Powerful Principles That Will Transform Your Life - Part 2 Welcome back to the second part of this transformative series on The Everyday Life Balance Show. Host Pascale Gibon continues her deep dive into Earl Nightingale's legendary "The Strangest Secret," completing the foundation of intentional success with the final three principles. This episode celebrates the show's 8th anniversary while delivering life-changing insights beyond mere achievement to living with depth, purpose, and joy. In this powerful conclusion, you'll discover the remaining principles that separate the successful 5% from the rest. These include how to harness your creative power, set crystal-clear goals, and find fulfilment through service to others. Podcast Highlights: [01:02] 8th Anniversary Celebration and Gratitude [02:20] Recap of First Three Principles [04:05] Principle #4: Create More Than You Compete [04:30] The Power of Visualization and Creative Thinking [05:00] Principle #5: Set Clear Goals [06:09] SMART Goals Framework Application [06:37] Principle #6: Serve Others [07:15] The Rewards of Service and Giving [09:46] Complete Six Principles Recap [10:51] Personal Action Steps and Implementation Resources: • Earl Nightingale's "The Strangest Secret" Audio Program • The Everyday Life Balance Show Contact Form - https://www.theeverydaylifebalanceshowpodcast.com/contact/ Connect with Pascale Gibon: Website: www.pascalegibon.com Email: www.pascalegibon.com/contact The Strangest Secret To Success – 6 Powerful Principles That Will Transform Your Life - Part 2 Episode Summary: This concluding episode completes the comprehensive exploration of Earl Nightingale's timeless wisdom, focusing on the final three principles that create lasting transformation. Pascale guides listeners through practical applications of creativity, goal-setting, and service, providing a blueprint for intentional success that encompasses achievement and fulfilment. Table of Contents: 1. Anniversary Celebration and Series Recap 2. Principle #4: Create More Than You Compete 3. Principle #5: Set Clear Goals 4. Principle #6: Serve Others 5. Complete Six Principles Integration 6. Personal Implementation Strategy 7. Conclusion Anniversary Celebration and Series Recap: The episode opens with a heartfelt celebration of The Everyday Life Balance Show's 8th anniversary. Pascale reflects on the journey from idea to reality, emphasizing how following a clear blueprint made a difference. She recaps the first three principles: becoming what you think about, understanding success as the progressive realization of worthy ideals, and choosing courage over conformity. Principle #4: Create More Than You Compete: This principle becomes increasingly crucial in today's AI-driven world. Pascale emphasizes that any successful project stems from outstanding creativity, using Apple as a prime example. The focus shifts to cultivating creative power through visualization. Key questions explored include: What do you visualize for your life? What vision do you have for your next chapter if you're at a crossroads? The episode provides practical guidance on visualizing the highest dreams and taking concrete steps toward achievement. Principle #5: Set Clear Goals: Confusion keeps people stuck, making clearly defined goals essential for success. Using weight loss as an example, Pascale demonstrates the difference between vague wishes and specific goals. A vague goal like "I want to lose weight" transforms into relevant questions: When will you start? What are you willing to do? Which plan will you follow? What ideal weight do you desire? How long will you give yourself? What do you need? Who can help you? The episode introduces the SMART goals framework: Specific, Measurable, Attainable, Relevant, and Timely. Principle #6: Serve Others: The final principle reveals that rewards in life are directly proportional to service to others. Pascale explains how operating from giving rather than getting creates the foundation for lasting success. The episode explores the perpetual cycle of giving and receiving throughout life, emphasizing that a life focused solely on getting is inconceivable. Personal reflection questions include: How can I serve from a place of love today? The discussion covers how small acts of kindness create powerful ripples and how serving others fills us while connecting us to the world. Complete Six Principles Integration: The episode provides a comprehensive recap of all six principles: 1. You become what you think about - feed your mind with success-aligned thoughts 2. Success is the progressive realization of worthy goals - stay persistent 3. Don't forfeit success by conforming - choose courage, purpose, and faith 4. Create more than you compete - optimize creative power 5. Set clear goals - be emotionally involved in desired results 6. Serve others - enjoy the greatest reward of giving from the heart Personal Implementation Strategy: Pascale provides a practical framework for implementation, inviting listeners to choose one principle for the week and embody it with intention. Specific guidance includes: If choosing creativity, visualize clearly what you desire. If focusing on goal-setting, be more specific to make your vision a reality. If selecting service, perform one act of kindness simply, quietly, and powerfully. If working on belief, empower yourself with supportive beliefs. The emphasis is on how each slight shift creates momentum, and momentum creates transformation. Conclusion: The episode concludes with a powerful reminder that success isn't a destination but a way of living with intention, love, and deep trust. Pascale emphasizes that the statistics show that 95% of people don't achieve their goals because they don't do what the successful 5% are willing to do. These six principles serve as the starting point, encouraging us to return to them whenever we don't achieve the desired results. The final message centres on choosing the principle that feels most alive within you and beginning there without rushing, allowing answers to come softly. The episode ends with an invitation to thrive, sending love, radiant light, and encouragement to all listeners. Key Takeaways: • Creativity becomes increasingly crucial in an AI-driven world • Clear, specific goals are essential for overcoming confusion and achieving success • Service to others creates the most significant rewards and most profound fulfilment • Implementation requires choosing one principle and embodying it with intention • Small shifts create momentum that leads to transformation • Success is a way of living, not just a destination   ………………………... FREE RESOURCES ………………………...   Listen to The Everyday Life Balance Show on Apple iTunes and Spotify: theeverydaylifebalanceshowpodcast.com/follow   ………………………………….. CONNECT WITH PASCALE ………………………………….. http://www.pascalegibon.com https://facebook.com/pascalegibonfanpage https://www.linkedin.com/in/pascalegibon https://www.instagram.com/pascalegibon https://x.com/gibonpasca4023 https://www.youtube.com/pascalegibon   ……………………... ABOUT PASCALE ……………………... As an intuitive 'Change Catalyst' with over two decades of experience in energy healing, personal growth and life coaching, Pascale has mastered helping women rediscover their magic. Think of her as your personal freedom coach with a heart-centred approach and a proven track record of transformation. Here's what makes her approach different: Her approach is not just coaching – it's a unique blend of intuitive guidance, practical strategies, and deep transformational work that consistently delivers results. As an empath and healer, she sees what others miss. She helps you view your life from a higher perspective, reignite your joy, and pursue your dreams with unwavering confidence. Her secret sauce?  It combines heart-warming support with structured transformation. There is no fluff, just proven pathways to the profound positive shifts you crave. Want to know what she believes with all her heart? True transformation starts within. When you reconnect with your soul's purpose and listen to your heart's wisdom, magic happens. You unlock your full potential and create a life that lights you up. She believes in your potential to make this magic happen. Meet Pascale at pascalegibon.com. ……………………………………………………………... ABOUT THE EVERYDAY LIFE BALANCE SHOW ……………………………………………………………... Transform Your Life with The Everyday Life Balance Show Podcast   Looking for life balance, mindfulness, and personal growth? The Everyday Life Balance Show podcast delivers expert-guided strategies for achieving harmony in your mental, physical, and spiritual well-being.   Join Personal Development & Freedom Coach and #1 Amazon bestselling author Pascale Gibon every Monday for transformative episodes packed with actionable wellness tips, self-improvement techniques, and life-changing wisdom. Whether you're seeking stress management, work-life balance, or spiritual growth, each episode provides powerful tools to help you thrive.   What You'll Discover: • Evidence-based mindfulness practices • Work-life balance strategies • Holistic wellness approaches • Personal development frameworks • Expert interviews with leading wellness professionals • Spiritual growth guidance • Stress management techniques • Success mindset strategies   Perfect for busy professionals, spiritual seekers, and anyone committed to personal growth, this weekly podcast delivers bite-sized inspiration and practical wisdom to help you create lasting positive change.   Ready to revolutionise your approach to everyday balance? Subscribe now and join our growing community of mindful achievers. Visit theeverydaylifebalanceshowpodcast.com for exclusive resources, show notes, and pascalegibon.com for transformational coaching opportunities. ………………................ SUBSCRIBE + REVIEW! ………………................ Be the first to know when a new episode is released. Leave a review so that more people can access the Everyday Life Balance Show. Subscribe to Pascale's iTunes podcast: http://bit.ly/id1247430885 Subscribe to Pascale's Spotify podcast: https://open.spotify.com/show/1QtlzF11VYYDnqErIvDNps Subscribe to Pascale's YouTube channel: http://youtube.com/pascalegibon Read Pascale's latest articles and receive inspirational, transformational and motivational content: pascalegibon.com. Many thanks for your support. With love and gratitude. Pascale 

Smart Women Talk Radio
Rewriting My Life in Malta: A Journey of Bravery, Healing and Olive Trees with Emily A. Francis

Smart Women Talk Radio

Play Episode Listen Later Jun 8, 2025 25:25


Are you craving more joy, purpose, and freedom—but feeling stuck in the wrong place? Join us as author and wellness expert Emily A. Francis shares her bold story of leaving behind the familiar to start over in Malta, a Mediterranean island paradise.Discover how relocating for health, happiness, and alignment led Emily to not only rewrite her life—but to rediscover herself. From growing olive trees to working with local farmers and writing for a top tourism magazine, Emily's journey proves it's never too late to leap. If you've ever felt like you're living in the wrong geographic location, this is your sign.Learn how place can influence purpose, how to trust your inner knowing, and how to become the breakout star of your second act. Tune in to discover:How stepping outside your comfort zone can unlock happiness you never imagined possible.Why it's never too late to rewrite your life story.How your environment can profoundly influence your spiritual growth and well-being.Emily A. Francis holds a Bachelor's degree in Exercise Science and Wellness and a Master's in Kinesiology/Human Performance. As a Clinical and Neuromuscular Massage Therapist, she authored five influential healing books.In pursuit of vibrant health and happiness for her family, Emily boldly relocated from the U.S. to Malta, reinventing her life in a GMO-free Mediterranean paradise. Today, she writes passionately for Malta's tourism magazine and has a local book under contract exploring the island's farming culture, sponsored by Malta Tourism. A dedicated media host and avid learner, Emily has developed a profound love for Malta's local farms, immersing herself in the seasonal ingredients that define Mediterranean living. For Emily, eating in the Mediterranean means embracing life locally, seasonally, and mindfully—far beyond just food.Connect with Emily at ohmymalta.com.mt or on social media @emilyafrancisbooks#SmartWomenTalk, #LifeAfter50, #MidlifeReinvention, #EmilyAFrancis, #LivingInMalta, #SecondActSuccess, #WomenOver50, #RewriteYourLife, #MidlifeWellness, #MediterraneanLiving, #ExpatWomen, #MaltaDreamLife, #FindingJoy, #ChangeYourLife, #LeapOfFaith #PurposefulLiving #HolisticHappiness #InspiredLiving, #SmartWomenPodcast, #OliveTreesAndFreedom

Sbfavorthinking Podcast
Ep. 304-Discovering Your True Purpose

Sbfavorthinking Podcast

Play Episode Listen Later Jun 5, 2025 26:20


Are you searching for deeper meaning and direction in your life? This episode is your compass! We'll explore how to discover your unique purpose, align your daily actions with your core values, and cultivate a life that genuinely resonates with who you are. Learn how self-reflection, passion, and service can illuminate your path, leading to profound contentment and lasting impact. Stop drifting and start living with intention – your journey to a purpose-driven life begins here!#purpose #positive #thinking #learning

Life in Transition
Are You Avoiding God Through Busyness? A Conversation with Angie Hyche

Life in Transition

Play Episode Listen Later Jun 5, 2025 62:03


How much of your life is cluttered with things that distract from your true priorities?Today Art speaks with professional organizer Angie Hyche. Angie reveals her five-year struggle with fear before finally pursuing her calling as a certified pro organizer. Her story begins in a theater prop room where she discovered her obsession with bringing order to chaos. Yet fear kept her in a safe school job until a bike trail conversation with her husband changed everything. "There are thousands of people less intelligent than you starting businesses," he said. That moment of courage launched not just a business, but a complete transformation of character.Angie's wisdom goes far beyond physical organizing. She courageously admits to avoiding God through busyness and mental clutter. "I can have a full schedule and be promoting my business, yet I'm not taking time to spend with God," she confesses. Her definition of clutter as "anything that distracts from priorities" revolutionizes how we view our stuff, schedules, and spiritual lives. What would change if you stopped avoiding the "horrible alone" and pushed past fear to discover what's calling you?Angie Hyche is an author, speaker, podcaster, and retired certified professional organizer (CPO®) who helps people overwhelmed with clutter in their homes, schedules, or minds. She spent 7+ years working in client homes, believing only by eliminating what doesn't matter can we prioritize what does. Her books include "Unholy Mess: What the Bible Says about Clutter" and "Uncluttered: Shaping Your Heart & Home for What Matters Most" with co-author Liana George. Living in East Tennessee with husband Eric, Angie's goal is helping people declutter their lives to focus on what's most important.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Discovering Your True Calling in Unexpected Places(09:12) The Five Years of Fear and Avoidance(21:12) Midlife Transition Mastery Ad(28:08) From Comparison to Contentment(35:24) How Busyness Becomes Spiritual Avoidance(41:39) The Addiction to Constant Entertainment(47:42) Transition Mastery Coaching Ad(50:46) The Donation Box Method for Decluttering Life(57:05) Creating Space Instead of Adding SpeedLike, subscribe, and send us your comments and feedback.Resources:Angie Hyche WebsiteUncluttered: Shaping Your Heart & Home for What Matters Most on AmazonUnholy Mess: What the Bible Says about Clutter on AmazonAngie Hyche Social Media:FacebookInstagramLinkedInEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Linking Arms
From People Pleasing to Owning Her Story: Lisa Graft's Journey to Authenticity, Part Two

Linking Arms

Play Episode Listen Later Jun 3, 2025 21:20


In Part 2 of this empowering and relatable conversation, Lisa Graft returns to unpack the how behind living authentically. After revealing in Part 1 how people-pleasing and perfectionism led her to burnout, Lisa opens up in this episode about what healing actually looks like — and how she's taking small, brave steps toward the life she was created to live. Lisa serves as Executive Director of Roots & Wings, a nonprofit equipping women to walk in their legacy with fearless generosity. She's also a creative powerhouse, storyteller, speaker, mom of two, and the VP of the Roots & Wings Board. In this episode, she and Nadine talk about learning to set healthy boundaries, the difference between transparency and authenticity, and how your inner dialogue shapes your entire experience. Lisa reminds us: the journey to authenticity is an inside job. And you don't have to walk it alone. Follow Lisa at @lisagraft and explore more of Lisa's work at rootsandwings.org (https://www.rootsandwingslegacy.org/) Support the mission of safe, authentic community through Purposeful Living by making a donation today at purposefullivinginc.org (https://www.purposefullivinginc.org/)

Life in Transition
Is Your Relationship with Money Holding You Back?

Life in Transition

Play Episode Listen Later May 29, 2025 54:01


What would happen if you reconnected with the passion you had to set aside decades ago?Art and John Hankins discuss John's remarkable journey from social worker to IT professional to financial therapist at age 71. "This fills me with a feeling I have not had for a really long time," John reveals, describing his newfound purpose.The conversation explores our complex relationship with money – the fears, avoidances, and anxieties that shape our financial decisions. Can retirement be more than just financial planning? "For me, it is the endless possibility," John says. Through personal stories and professional insights, this episode challenges listeners to reconsider what's possible in life's later chapters. Are you feeling stuck in transition? John's parting wisdom reminds us: "You are capable... and you're not alone."John Hankins is a certified financial therapist who reinvented himself at age 71 after retiring from a 35-year career in IT. With early roots as a social worker helping disadvantaged communities in West Philadelphia, John now combines his financial expertise with his passion for helping others. He serves on the board of the Financial Therapy Association and specializes in guiding retirees through the emotional aspects of their relationship with money. Through his practice at financialtherapy.me and his YouTube channel, John helps clients transform financial anxiety into empowerment and purpose.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Introduction - The Most Meaningful Transition(03:14) Discovering Financial Therapy(09:27) What Is Financial Therapy?(19:58) Midlife Transition Mastery Ad(21:14) Meeting Fear with Data(28:59) Transition to Financial Therapy at 71(34:33) Endless Possibilities in Later Life(41:03) Expanding Community and Relationships(49:48) Transition Mastery Coaching Ad(52:29) Connect with John HankinsLike, subscribe, and send us your comments and feedback.Resources:https://www.financial-therapy.mejohn@financial-therapy.mehttps://www.youtube.com/@johnhankinsfinancialtherapywww.linkedin.com/in/john-hankins-msshttps://www.facebook.com/JohnHankinsFinancialTherapy/https://www.financialtherapyassociation.orgEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025. 

Life in Transition
The Nest Isn't Empty If You're Still In It: Reframing Midlife's Biggest Transition

Life in Transition

Play Episode Listen Later May 22, 2025 71:31


Art and Hanna Bankier explore the complex terrain of life transitions, particularly the shift from hands-on parenting to becoming a "Mama Mentor" as children leave home. Hanna shares her journey from Swedish immigrant to transition coach, revealing how every identity shift creates opportunities for authentic reinvention. "We have this idea that the time we have left is unknown, combined with life is fragile, equals do it now," she reflects, challenging listeners to embrace change rather than resist it.Through personal stories and practical exercises, Hanna offers listeners a roadmap for navigating transitions with intention. "Are you performing, producing, or providing?" she asks, confronting our culture's obsession with productivity as the measure of worth. The conversation weaves between vulnerability and practical advice, including a powerful identity-mapping exercise with colored markers that reveals where your energy flows. Can we slow down enough to recognize our inherent value beyond what we do?Hanna Bankier is the founder of Birdie Launcher, where she helps moms spread their wings as their little ones leave the nest. A sought-after coach, change catalyst, and speaker, Hanna left her 20+ year television career as a VP of Production to follow her passion: connecting people to possibilities. Drawing from her own experience launching her oldest child (now a college junior) while preparing for her high school senior's departure, Hanna became the "go-to Birdie Launcher friend" among her peers. With advanced degrees in Electronic Communication Arts and Industrial Organizational Psychology, plus certifications in Mediation, Conflict Resolution, and coaching (ACC from ICF), she brings professional expertise to personal transitions. Her provocative question to mothers—"What if the best years of your life are yet to come?"—guides her work helping women rediscover themselves beyond active parenting. When not coaching, Hanna serves on the board of BAYCAT.org, hikes, dances, travels, and hosts gatherings for her intentionally-created community.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Thoughts on Unconditional Love, Hanna Bankier and Birdie Launcher(03:02) Navigating Major Identity Shifts as an Immigrant(11:09) Creating Community Through "Fab Ladies"(16:41) MidLife Transition Mastery Ad(22:16) Beyond the Three P's: Performance, Production, and Providing(37:28) Discovering Inherent Worth and Value(42:38) Co-Creating New Parent-Adult Child Relationships(49:45) Transition Mastery Coaching Ad(54:52) The Life-Changing Identity Exercise(01:05:31) Final Reflections and Where to Find Hanna(01:12:06) Closing Thoughts and ThanksLike, subscribe, and send us your comments and feedback.Resources:https://www.birdylauncher.comhttps://www.facebook.com/birdylauncherhttps://www.instagram.com/birdylauncherhttps://www.linkedin.com/company/birdylauncherhttps://www.linkedin.com/in/hanna-bankierhttps://www.birdylauncher.com/freeofferEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Marketing with Russ... aka #RussSelfie
Marketing with Russ...aka #RussSelfie, Ep. 516, with Dr. Jonas Gadson

Marketing with Russ... aka #RussSelfie

Play Episode Listen Later May 16, 2025 32:02


You can fly like an eagle with wings like a wimp! Let's find out how, next week with my amazing guest on  Marketing with Russ…aka #RussSelfie, Episode 516May 15, Thursday, 8am PacificFeaturing Dr. Jonas Gadson Dr. Jonas is an Expert Coach in Public Speaking and Communication, a Certified John Maxwell Coach, a Dale Carnegie graduate, and a Distinguished Toastmaster. Heserves as President and CEO of Partners for Purposeful Living. In 2024, he received the Presidential Lifetime Achievement Award for 50 years of volunteerism and was featured in Voices of Change magazine. His book “How toFly Like an Eagle With Wings Like a Wimp!” is available on Amazon. Connect with Dr. Jonas:LinkedIn: linkedin.com/in/dr-jonas-gadson-dtm-615106328Website: jonasbonus.comEmail: jonaswiththebonus@outlook.com Connect with Me:                                                                                               Website: https://www.russhedge.comEmail: Russ@russhedge.com #coach #MotivationalSpeaker #JohnMaxwellCertifiedCoach #inspiration #community #connection #marketing NOTE:THE MUSIC BY CONNOR HEDGE (PRODUSENT), IS USED WITH PERMISSION.  Watch Here:LinkedIn:https://www.linkedin.com/events/7326662310356226048/comments/Facebook:https://www.facebook.com/events/2522055708143141YouTube:  https://www.youtube.com/watch?v=b-ovZRy_R48

Life in Transition
Breaking Free from Work as Identity: Tim Knight's Story

Life in Transition

Play Episode Listen Later May 15, 2025 40:51


Do you find yourself 'physically present but mentally absent' with the people you love most? Discover how Tim Knight broke his workaholic patterns.In this episode of Life in Transition, host Art Blanchford dives deep with Tim Knight into the challenging journey from workaholic to present living. Tim shares how driving to the same office building for 33 years created a false sense of identity tied exclusively to his work. "You still have this fear of failure. How are you gonna be perceived?" Tim reflects candidly. What happens when you make work your idol?The conversation explores the surprising difficulty of breaking free from work addiction, with Tim describing the six-month "detox" period following his departure. How do you redefine success beyond achievement? When is the right time to make a change? Tim's insights offer practical wisdom for listeners questioning their own relationship with work and wondering if there's a better way to live before it's too late.Tim Knight is a local Nashvillian since 1990, and now lives around the corner in Brentwood. He is the Founder and Managing Director of Knight & Associates, a boutique retained executive search firm, focusing on financial services search in sponsor finance, asset-based lending and commercial lending.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Don't Fear Failure or Change(01:59) Leaving Corporate Life After 33 Years(04:03) Wake-Up Calls: Deaths and Inner Struggles(10:49) Organizations Thrive When Leaders Leave(11:54) Midlife Transition Mastery Ad(15:16) From Multitasking to Presence(28:17) Transition Mastery Coaching Ad(31:05) Guiding the Next Generation(37:10) Breaking Through the Ceiling of ComplexityLike, subscribe, and send us your comments and feedback.Resources:Tim Knight LinkedInWebsite: Knight and AssociatesEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Linking Arms
Rebecca Hitchcock on Shame, Healing, and Identity in Christ, Part Two

Linking Arms

Play Episode Listen Later May 13, 2025 22:10


In this follow-up episode, author and Bible teacher Rebecca Hitchcock returns to share practical tools for walking unashamed. Building on Part 1, which covered her story and the concept of "shame clouds" and God's promise of a “double portion” from Isaiah 61:7, this episode equips listeners with real strategies to begin experiencing freedom. Rebecca walks listeners through how to: Recognize signs of shame, including difficulty receiving love or help, compulsive “worthiness hustling,” and being overly sensitive to rejection or criticism. Speak biblical truth over themselves using identity-focused Scriptures such as 2 Corinthians 5:17 (You are a new creation in Christ) and other affirmations of God's approval, love, and acceptance. Engage in ongoing mind renewal—replacing lies with God's truth again and again, not as a one-time fix, but as a daily spiritual rhythm. Acknowledge shame in safe, vulnerable community where shame loses its power in the presence of connection and grace. Use tools like a shame assessment to begin naming what's really going on internally and bringing those burdens to God in exchange for the double portion He promises. Rebecca also touches on the science of how renewing your thoughts impacts your physical body (epigenetics) and how even seasoned believers need to continuously root their identity in Christ rather than their performance. This episode is full of Scripture, compassion, and encouragement to walk in the truth of who God says you are—not what shame tries to tell you.

Life in Transition
The Grief No One Talks About: Michael Kay on Life After Career Success

Life in Transition

Play Episode Listen Later May 8, 2025 73:26


Ever wonder why some people fall into depression after achieving their retirement goals? Michael Kay reveals the unexpected grief that comes with closing a meaningful chapter.What happens when a financial planner who spent years preparing others for retirement faces his own post-career transition? In this vulnerable conversation, Michael Kay reveals the unexpected depression that hit months after leaving his successful business. "I tanked. I felt sad, despondent," he admits. Why? He hadn't properly grieved the loss of his creation.Through writing, sharing with family, and "bleeding on the page" to his community, Michael found healing. Could your next life transition benefit from similar honesty? What might be possible if men rejected the "marble man" myth and embraced emotional authenticity? As Michael asks, "Who am I when I'm no longer my job?" His journey offers powerful insights for anyone navigating the complex territory between what was and what's next.Michael Kay helps individuals approaching retirement navigate the emotional and psychological shifts that come with this transition. As a keynote speaker and coach, he empowers audiences to find new purpose and meaning beyond their careers. Michael offers practical tools focused on well-being, health, lifelong learning, and personal fulfillment, helping people build enriching and rewarding lives in retirement. Having worked with over 4,000 clients worldwide, he provides valuable insights and guidance for this exciting new chapter.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Introduction to Michael Kay and Chapter X(00:54) The Most Meaningful Life Transition(02:31) Who Am I When I'm No Longer My Job?(05:16) Unexpected Depression and Grieving a Business(07:54) The Process of Acknowledging Loss(11:16) Permission to Grieve and Let Go(16:41) MidLife Transition Mastery Ad(18:48) Opening Up to Family About Vulnerability(25:49) Learning to Trust Your Inner Voice(37:09) Supporting Others Through Chapter XLike, subscribe, and send us your comments and feedback.Resources:Michael Kay's WebsiteChapter X PodcastHow We Feel App: A helpful tool for emotional check-insEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Thriving Together
S4 EP26: Letting Go of Overload: Finding Peace in a Weary Season

Thriving Together

Play Episode Listen Later May 6, 2025 65:10


Feeling overwhelmed, scattered, or stretched too thin? You're not alone. In this heartfelt episode, Clarissa Mangaran, Mary Martinez, and Tayler Burcham invite you into their journey of reassessing priorities, battling burnout, and learning to let go of overload.At the start of a new quarter, Clarissa shares how she pauses to evaluate the state of her soul, home, and schedule—and how this time, the signs pointed to one thing: overwhelm. From her home's physical clutter to her emotional toll on her body and relationships, Clarissa walks listeners through the complex but holy process of decluttering, practically and spiritually. This episode offers encouragement, especially for military spouses navigating ever-shifting demands, and it delivers wisdom for any woman feeling weary under the weight of too much. With Scripture, soul-searching questions, and practical tools like block scheduling, family meetings, and margin-setting, Clarissa gently reminds us that peace isn't found in doing more but in doing less on purpose.If you're tired, overcommitted, or wondering where your time with God went, this episode is for you. Step into the permission to pause, purge, and prioritize what matters most.Blog Post For More: Letting Go of Overload-----------------------------------------------------------------------------------------------You can now watch our Podcasts on YouTube: WS YouTube PageWS INSTAGRAMWS FACEBOOKContact Us

The Greatness Academy Podcast
Escaping the Sunken Cost Trap | The 7th Cents Podcast

The Greatness Academy Podcast

Play Episode Listen Later May 5, 2025 30:34


In this thought-provoking episode of The 7th Cents Podcast, hosts Mike Macklin (Money Mike) and Rob Lee Simmons (Coach RL) break down the sunken cost fallacy — and not just in your wallet, but in your relationships, careers, and everyday decisions.They explore:What the sunken cost fallacy is and how it shows up in real lifeWhy we stay stuck in bad investments — emotional, financial, or otherwiseThe mindset shift needed to walk away without guiltHow to recognize when you're holding on to something just because you've already “paid” for itActionable steps to reclaim your time, energy, and money

Focus on WHY
460 Purpose Over Pace with Holly Rowlinson

Focus on WHY

Play Episode Listen Later May 4, 2025 48:29


After collapsing from heatstroke during the 2024 Brighton Marathon, Holly Rowlinson faced heartbreak and the loss of a long-held goal. With reflection and the support of St John Ambulance, Holly turned her setback into a purpose. A year later, she ran the 2025 London Marathon, raising over £2,000 for the charity who helped her back to her feet. Holly's story is a testament to community, gratitude and the strength created from having a meaningful why. With this clarity and determination, Holly focused beyond the finish line. Reframing failure, she chose not to run for time but for something greater. Holly chose purpose over pace.   KEY TAKEAWAY ‘We both pushed each other over that line and that's the spirit of the marathon.'   RESOURCE Holly's Fundraising page: https://www.justgiving.com/page/holsvslondonmara4sja   ABOUT HOLLY Holly is a final year English undergraduate at the University of Exeter, having spent her third year studying at Vrije Universiteit Amsterdam. She loves skiing, playing university cricket and parkrun tourism both as a runner and volunteer.   CONNECT WITH HOLLY https://www.linkedin.com/in/hollyrowlinson/   ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist, podcaster and mastermind host helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.   BOOK RECOMMENDATION* Shortlisted in The Business Book Awards 2025 (Work and Life category): Focus on Why: Create a Purposeful Way of Life by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu     WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call   KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://linktr.ee/AmyRowlinson   HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases.

My Business On Purpose
The Dickie & Donny Show: Episode 5- Can Your Business Thrive Without Sacrificing Life?

My Business On Purpose

Play Episode Listen Later May 2, 2025 22:08


Feeling the tension between work and home life? In this episode, BOP Business Coaches Shawn "Dickie" Stinson and Brandon "Donny" Gray are joined by BOP Business Coach Brent "Darryl" Whitaker to talk about how life and business always intersect—and what happens when we don't acknowledge it. From setting rhythms and boundaries to defining what matters most, this conversation will challenge you to lead with intention at home and at work. Watch now and discover how aligning your values in both areas can transform everything. Are you working IN your business or ON your business? Do you have all of the foundational elements that will liberate you from the business chaos? Take the assessment to find out which areas you can grow and improve on. Take our Healthy Owner Business Assessment HERE➡️ http://bit.ly/healthybusiness1 SIGN UP for our Newsletter HERE ➡️ https://www.boproadmap.com/newsletter For blogs and updates, visit our site HERE ➡️ https://www.mybusinessonpurpose.com/blog/ LISTEN to the Business On Purpose Podcast HERE ➡️ https://podcasts.apple.com/us/podcast/my-business-on-purpose/id969222210 SUBSCRIBE to our YouTube channel HERE ➡️ https://www.youtube.com/channel/UCbPR8lTHY0ay4c0iqncOztg?sub_confirmation=1

Life in Transition
Recognizing Your Worth When Others Don't: Leroy Roberts' Life in Transition

Life in Transition

Play Episode Listen Later May 1, 2025 73:26


What invisible forces keep us living lives that are too small for our potential? In this compelling episode of Life in Transition, "Recognizing Your Worth When Others Don't: Leroy Roberts' Life in Transition," Leroy shares his remarkable journey from a poor Jamaican village to international impact. "There is a spirit of containment that keeps a lot of people trapped," he explains, recounting how at just 13 years old, he made the decision to pursue education despite ridicule and resistance. How do we break free from limiting beliefs passed down through generations? What happens when we carefully choose who influences us? Through stories of determination, setback, and reinvention, Leroy offers profound insights about recognizing our inherent worth. "Wherever you are now, you were led there by your consent," he challenges listeners. "Who are you allowing to lead you, and why?" This episode will inspire anyone facing transition to take ownership of their circumstances and embrace their true value.Leroy Roberts grew up in a small village called Grey Ground in rural Jamaica, where he became the first person in his family to attend high school—a decision that required immense courage and defiance of cultural expectations. His journey took him from law enforcement in Jamaica to military service with the British Army's Royal Engineers, where he traveled the world before a work-related injury ended his military career. Now based in the UK, Leroy helps others break free from what he calls "the spirit of containment" to recognize their inherent worth and lead more purposeful lives. About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) The Spirit of Containment and Self-Worth(01:17) Most Meaningful Life Transitions(04:45) Breaking Free at Age 13(07:37) Facing Ridicule and Finding Inner Strength(10:57) Moving Beyond Negative Motivation(16:41) Midlife Transition Mastery Ad(20:18) From High School to University(28:59) Taking Bold Risks for Education(35:07) Finding Purpose After Military Injury(37:16) Summit and Pinnacle Coaching Ad(41:08) Discovering Self-Worth Through Community(52:13) Who's Leading You and WhyLike, subscribe, and send us your comments and feedback.Resources:Leroy Roberts LinkedInLeroy Roberts LinktreeEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

LUXURIES FOR YOUR SOUL
Discover the Secrets in Your Hands with Master Hand Analyst Kay Packard

LUXURIES FOR YOUR SOUL

Play Episode Listen Later Apr 24, 2025 61:33


Our hands are intimate tools; they hold a secret map that we carry throughout our lives. After listening to this episode, you may never view the lines in your hands the same way again.Kay Packard is the founder and director of the American Academy of Hand Analysis. She holds a Master of Arts degree in Spiritual Psychology. She has authored two books that explore the art and science of palm reading: Your Life Is in Your Hands: Practical Palm Reading for Purposeful Living and Money in Your Hands: Use the Map Hidden in Your Hands to Navigate Your Path to Financial Freedom.If you are ready to empower yourself to live your most meaningful life, look no further than your hands. Connect with Kay Packardkaypackard.com Learn Hand Analysis, or book a Hand ReadingAcademyofhandanalysis.orgVisit our website and join our monthly newsletter for the Latest Luxuries www.luxuriesforyoursoul.comInstagramwww.instagram.com/alexiskletjianwww.instagram.com/luxuriesforyoursoul

Life in Transition
Is Your Clutter Blocking Your Spirit? A Conversation with Sonya Weisshappel

Life in Transition

Play Episode Listen Later Apr 24, 2025 73:26


What would happen if your loved ones had to sort through everything you own tomorrow? Are you prepared for life's ultimate transition?In this episode of Life in Transition, Art Blanchford speaks with Sonya Weisshappel, the "Chaos Whisperer" behind Seriatim Inc. At just 14, Sonya witnessed something extraordinary—her father's spirit leaving his body. "I saw a vapor cloud come from his center and hover and leave," she recalls. This profound moment taught her our bodies are merely shells. Nothing goes with us in the end. How did this realization transform her life? Sonya channeled this spiritual understanding into helping others declutter both physical spaces and digital chaos, creating harmony in their lives.Ever felt weighed down by your possessions? You're not alone. The conversation dives deep into how clutter creates resistance in our daily lives. Art shares his own garage organization journey. Sonya challenges listeners to take inventory of their spaces. Is your environment supporting your goals? "When the mental and physical are balanced and not out of alignment, the person is at ease," Sonya explains. The episode concludes with practical wisdom for estate planning. Don't leave loved ones with "a flaming pile" to sort through. Start now. Have more fun. Live intentionally. What changes will you make today?Sonya Weisshapel grew up in New York City where she started her organizing company, Seriatim, in 1999. Proudly dyslexic, Sonya founded her business in order to avoid writing a resume and now, a quarter of a century later, she and her  Seriatim team have earned themselves a reputation as consummate Chaos Whisperers. In 2017, Sonya became the first organizer to be accepted into the Goldman Sachs 10,000 Small Businesses™ Program. She is currently President of the New York Council of Relocation Professionals (NYCORP). She shares her wisdom with the world through her debut memoir, Confessions of a Chaos Whisperer.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Introduction to Sonya Weisshappel(06:17) King Tut and Life's Impermanent Possessions(11:00) Breaking Through the Muddy Waters of Life(14:35) Digital Organization and Technology Stacks(17:30) The Importance of Systems in Life and Business(25:39) MidLife Transition Mastery Ad(29:25) Death Awareness: Planning vs. Avoidance(42:11) Balancing Work and Joy: Advice to Younger Self(56:56) The Tool of Inventory: Creating Awareness(01:06:19) Connecting with Seriatim and ConclusionLike, subscribe, and send us your comments and feedback.Resources:Sonya Weisshapel LinkedInSeriatim Inc. WebsiteEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book "PURPOSEFUL LIVING" is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Life in Transition
How Unconditional Love Changes Parent-Adult Child Relationships Forever

Life in Transition

Play Episode Listen Later Apr 17, 2025 49:00


What if you had one last chance to tell your parent how you felt? Would you take it? Discover how Dr. Jack Stoltzfus's decision to express love first changed everything.In this compelling episode of Life in Transition, host Art Blanchford welcomes Dr. Jack Stoltzfus, America's Launch Coach, who shares his transformative journey reconciling with his distant father. Dr. Stoltzfus recalls the pivotal moment when he chose to express love first, despite a lifetime of emotional disconnection, and how this reconciliation occurred just five years before his father's unexpected death. This personal experience shaped his professional path, transitioning from a potential career in law to becoming a counseling psychologist dedicated to helping parents and young adults maintain loving connections through major life transitions.Dr. Stoltzfus introduces his core practices for healthy parent-adult child relationships, emphasizing the importance of unconditional love, forgiveness as "the antidote to resentment," and the power of written communication. He shares practical tools like his unconditional love letter to his children and his forgiveness shredder technique for releasing resentment. The conversation explores the delicate balance between letting go and staying connected, the challenge of supporting young adults' authentic paths rather than predetermined expectations, and how resolving parent-child relationships impacts all other relationships throughout our lives.Dr. Jack Stoltzfus is a clinical psychologist and America's launch coachTM. He is a licensed psychologist who has worked with parents and children for over thirty-five years. His specialty is helping parents succeed in letting go and launching their young adult children. Dr. Jack has authored six short books describing the critical practices needed to launch a young adult successfully. His current book, The Parent's Launch Code: Loving and Letting Go of Our Adult Children, integrates these books and his learnings in working with parents of young adults over the last twelve years. The author also draws from his experiences as a young adult and, more recently, as the parent of three successfully launched adult children. Dr. Jack has created a website, parentslettinggo.com, to support parents, which describes his work and provides additional resources. About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) A Powerful Story of Forgiveness and Letting Go(01:57) The Buckets of Tears Story: An Impactful Transition(04:30) Questioning Self-Worth and Expressing Love First(09:48) Taking Responsibility for Reconciliation(14:05) Advice to Younger Self: Getting Closer to Dad(17:30) MidLife Transition Mastery Ad(18:30) Writing Letters of Unconditional Love to Children(24:18) Letting Go of What You Want Your Child to Be(30:44) From Control to Coaching: Shifting Parental Roles(32:54) Transition Mastery Coaching Ad(38:51) The One Tool: Communicating Unconditional Love(47:00) The Shredder Technique for Releasing Resentment Information(51:03) Closing ThoughtsLike, subscribe, and send us your comments and feedback.Resources:Jack Stoltzfus LinkedIn https://www.linkedin.com/in/jackstoltzfusphd/https://parentslettinggo.com/Book: "The Parents Launch Code: Loving and Letting Go of Our Adult Children" Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book "PURPOSEFUL LIVING" is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Very Cari: Faith, Wellness and Healing
When Truth Hits Hard: The Cross Is Still the Answer

Very Cari: Faith, Wellness and Healing

Play Episode Listen Later Apr 14, 2025 23:29


Join the Facebook Group: All Things Very CariWhen Truth Hits Hard: The Cross Is Still the AnswerNOW ON YOUTUBEInspired by the powerful lyrics in Son of Heaven by Brandon Lake, this episode goes straight to the heart. Cari shares a moment when truth collided with emotion—a reminder that no matter what we face, the Cross is still the answer, and the Blood is still the Blood. When life feels heavy, confusing, or overwhelming, it's not always comfort we need—sometimes it's clarity. This raw and real conversation will call you higher, challenge your perspective, and point you back to Jesus.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

jesus christ mental health bible healing holy spirit blood cross romans resilience mindfulness ephesians self love deep dive productivity hits behind the scenes encouragement vulnerability colossians work life balance life lessons personal growth emotional intelligence body image personal development overwhelm conviction success stories self improvement self discovery 1 corinthians spiritual growth healthy relationships 2 corinthians self compassion body positivity finding balance stress management health and wellness finding purpose personal stories fun facts healthy living spiritual journey power of words community building healing journey overcoming challenges emotional eating life purpose christian living career advice stress relief building bridges career development personal life communication skills walking with god words matter life advice emotional healing spiritual health family values healthy boundaries self expression life balance personal transformation mindful eating holistic healing inside scoop podcast interviews honest conversations intentional living spiritual healing practical advice gatekeeping coffee talk speak life childhood memories weightlossjourney gospel centered emotional resilience christian podcast career coaching emotional wellbeing achieving goals inner healing inspirational stories positive self talk sustainable living life choices eternal perspective living with purpose galations faith journey meaningful work inspiring stories mindful living christian leadership behind the mic divine purpose farm to table spiritual guidance overcoming barriers fitness podcast podcast community podcast guests spiritual renewal interesting facts wellness tips true calling living for christ health and healing purposeful living connecting with god job satisfaction wellness podcast fitnessmotivation finding your calling embracing diversity personal insights faith and family country living jesus is the answer speaking life personal fulfillment christian values farm animals women of faith positive influence motivational podcasts career pathways parenting challenges heart healing healing stories motivational stories inspirational podcasts breaking down walls deeper purpose professional journey healing words life insights faith and fitness expert interviews rural living positive communication life paths christian encouragement christian wisdom podcast creation christian coaching meaningful living podcast personality
Life in Transition
Is Your Comfort Zone Keeping You From Your Purpose? Mike Huber on Building a Purposeful Second Act

Life in Transition

Play Episode Listen Later Apr 10, 2025 60:10


What happens when life's challenges become your greatest teachers? In this revealing episode of Life in Transition, host Art Blanchford welcomes Mike Huber, a mental performance coach with a powerful story of transformation. Mike candidly shares his journey through two pivotal life transitions: becoming a father and recovering from gambling addiction. "I've learned about myself that I am much more of an introvert than I am an extrovert... having that one-to-one relationship of like I'm here to listen, I want to understand you. I don't want to judge you, I want to help you." This philosophy now guides his work with young athletes after leaving a 20-year career to pursue his passion for sports psychology. Why did he make such a dramatic change? His recovery journey provided both the courage and clarity to pursue a more authentic path.Art and Mike dig into the pressures facing youth in competitive sports today and how Mike's approach emphasizes enjoyment over winning at all costs. But can career ambitions and parental responsibilities truly coexist? Mike offers practical insights on this delicate balance, sharing the two tools that transformed his life: therapy and mindfulness meditation. From panic attacks to purpose, Mike's story illustrates how vulnerability becomes service. Each time we share our struggles, he suggests, we cut their power in half. The episode concludes with a powerful reminder: our suffering finds meaning when it helps others navigate similar challenges. Isn't that what transition is ultimately about—transforming our pain into purpose?Michael Huber is a Certified Mental Performance Consultant® whose mission is to help young athletes become confident problem solvers. Mike entered the sport psychology field inspired by his experiences as a parent, youth sports coach, and compulsive gambler in recovery. He has experienced many challenging transitions, including fatherhood, recovery, divorce, and entrepreneurship. Mike aims to be of service to others by sharing his story. You can learn more about Mike by visiting his website, michaelvhuber.com.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Healing Through Injury and Resilience(06:41) Mike's Journey Into Fatherhood(11:51) Balancing Financial Resources with Being Present for Children(26:20) Advertisement: Transition Mastery Coaching(27:25) From Corporate Career to Sports Psychology Coach, Finding Purpose Beyond Traditional Retirement(36:08) Recovery as a Catalyst for Career Change and Growth(42:13) Advertisement: Transition Mastery Coaching(43:24) Fatherhood and Work-Life Balance as an Entrepreneur(51:44) Essential Tools for Transformation: Therapy and Mindfulness(59:02) The Healing Power of Sharing Your Story and Service, Closing Thoughts and Contact InformationResources:Michael V Huber WebsiteMike's podcast: The Freshman FoundationMichael V Huber LinkedInEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book "PURPOSEFUL LIVING" is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

The Greatness Machine
346 | Naveen Jain (Part 2) | How to Raise Moonshot Kids

The Greatness Machine

Play Episode Listen Later Apr 9, 2025 66:32


How do you raise children to think beyond limits and create meaningful change? Visionary entrepreneur Naveen Jain joins Darius on The Greatness Machine for a fascinating conversation on leadership, innovation, and the power of exponential thinking. He shares how a simple promise led to a $5 billion stock surge, the importance of resilience in entrepreneurship, and why curiosity is the key to solving the world's biggest challenges. Naveen also reveals his unique approach to parenting—raising children to be problem-solvers rather than rule-followers—and how this mindset has shaped his own success. In this episode, Darius and Naveen will discuss: (00:00) Introduction to Purposeful Living (02:59) Naveen Jain's Journey and Philosophy (06:13) Personalized Health and Nutrition Insights (09:08) Parenting and Raising Entrepreneurial Children (12:00) The Role of Exposure in Child Development (15:00) Fostering Curiosity and Critical Thinking (18:09) Redefining Success and Self-Worth (20:50) The Nature vs. Nurture Debate in Success (33:07) Wealth and Parenting: The Balance of Privilege (35:59) Teaching Kids the Value of Money and Contribution (38:51) Instilling a Sense of Purpose and Service (41:57) Fostering Intellectual Curiosity and Creativity (44:07) The Role of Unconditional Love in Parenting (49:02) Navigating Work-Life Integration as a Parent (51:59) Lessons on Partnerships and Decision-Making (55:04) Final Thoughts: The Importance of Intellectual Curiosity Naveen Jain is an Indian-American entrepreneur and business executive known for founding InfoSpace, which was once one of the largest internet companies in the American Northwest. Following the dot-com bubble crash, he shifted his focus to groundbreaking ventures in space exploration and health technology. He co-founded Moon Express in 2010, where he serves as Executive Chairman, and later founded Viome in 2016, where he is currently the CEO. Listen to the first episode here: https://podcasts.apple.com/au/podcast/304-naveen-jain-part-1-moonshots-and-mindset-why-big/id1555334180?i=1000672328585  Sponsored by: Huel: Try Huel with 15% OFF + Free Gift for New Customers today using my code greatness at https://huel.com/greatness. Fuel your best performance with Huel today! Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. NPR Tech Unheard Podcast: Tune into Tech Unheard from Arm and NPM—wherever you get your podcasts. Shipstation: Go to shipstation.com and use code GREATNESS to sign up for your FREE trial. Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Connect with Naveen: Website: https://naveenjain.com/ Website: https://www.viome.com/  LinkedIn: https://www.linkedin.com/in/naveenjainintelius Instagram: https://www.instagram.com/naveenjainceo/ Twitter: https://twitter.com/Naveen_Jain_CEO  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Very Cari: Faith, Wellness and Healing
Parenting While Broken: Understanding Your Own Upbringing

Very Cari: Faith, Wellness and Healing

Play Episode Listen Later Apr 7, 2025 29:13


Join the Facebook Group: All Things Very CariParenting While Broken: Understanding Your Own UpbringingNOW ON YOUTUBEHow much of the way you parent is shaped by how you were raised? In this episode, we take a deep dive into understanding our own upbringing and how it influences the way we show up as parents. Sometimes, the patterns we carry aren't healthy—but awareness can bring healing and change. Join us as we explore how to break cycles, extend grace to ourselves and our parents, and create a new legacy for our children.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

mental health bible healing parenting romans resilience mindfulness ephesians self love deep dive productivity behind the scenes encouragement vulnerability colossians work life balance life lessons personal growth emotional intelligence body image personal development overwhelm success stories self improvement self discovery 1 corinthians spiritual growth healthy relationships 2 corinthians self compassion body positivity finding balance stress management health and wellness finding purpose personal stories fun facts healthy living spiritual journey power of words community building healing journey overcoming challenges emotional eating life purpose christian living career advice stress relief building bridges career development personal life communication skills walking with god words matter life advice emotional healing spiritual health family values healthy boundaries self expression life balance personal transformation mindful eating holistic healing inside scoop podcast interviews honest conversations upbringing intentional living spiritual healing practical advice gatekeeping coffee talk speak life childhood memories weightlossjourney emotional resilience christian podcast career coaching emotional wellbeing achieving goals inner healing inspirational stories positive self talk sustainable living life choices eternal perspective living with purpose galations faith journey meaningful work inspiring stories mindful living christian leadership behind the mic divine purpose farm to table spiritual guidance overcoming barriers fitness podcast podcast community podcast guests spiritual renewal interesting facts wellness tips true calling living for christ health and healing purposeful living connecting with god job satisfaction wellness podcast fitnessmotivation embracing diversity finding your calling personal insights faith and family country living speaking life personal fulfillment christian values farm animals women of faith positive influence motivational podcasts career pathways parenting challenges heart healing healing stories motivational stories inspirational podcasts breaking down walls deeper purpose professional journey healing words life insights faith and fitness expert interviews positive communication rural living life paths christian encouragement christian wisdom podcast creation christian coaching meaningful living podcast personality
HAYVN Hubcast
Precious Time: From Corporate Leader to Purposeful Living EP 116

HAYVN Hubcast

Play Episode Listen Later Apr 7, 2025 21:01


How do you know when it's time to make a big life change? That's part of the conversation that Nancy Sheed had with Mary O'Connell. Hear how a long-time corporate executive made the leap after 25 years in a global company. She explains why she knew it was time to embrace a new chapter focused on purpose, people, and personal growth. Mary shares her honest journey from navigating Y2K as a young consultant to leading international teams and ultimately choosing to step away at a meaningful milestone to reclaim time, reflect, and reinvest in what truly matters. Key Highlights:  Why the 25-year mark became her personal pivot point Mary reached a major milestone at her company, a 25-year tenure celebrated annually by alumni, yet found herself craving something more. This became the natural time to reflect, reset, and decide how she wanted to spend the next chapter of her life. How “more precious time” became her guiding principle Inspired by the needs of her aging parents and growing children, Mary began to reframe her priorities. Rather than focusing on productivity alone, she started asking, “Who am I doing this for?” That question led her to realign her life around family and purpose. Reclaiming skills and reimagining them for nonprofit causes Even after stepping away from corporate life, Mary didn't shelve her executive toolkit. Instead, she's redirecting her strategic skills and leadership experience into volunteer work, especially in fundraising and board service, where she continues to create meaningful impact. The value of lifelong learning (she's now taking classes at NYU!) Recognizing that leadership in new sectors requires fresh knowledge, Mary enrolled in NYU's professional education courses. Her commitment to learning reflects her drive not just to help, but to help well, with insight, humility, and updated expertise. How HAYVN has been a crucial part of her transition Originally a lifeline during the isolating days of the pandemic, HAYVN has now become a grounding force in Mary's post-corporate life. From walks and coffee chats to community events, it's given her the social structure and inspiration to keep growing while staying connected.   Connect with Mary:  LinkedIn - https://www.linkedin.com/in/mjoconnell/ Connect with Nancy:  LinkedIn  Instagram Website  

Mick Unplugged
Lauren Fields: Mindset Mastery and Strategies for Purposeful Living

Mick Unplugged

Play Episode Listen Later Apr 5, 2025 27:38


Lauren Fields is a dynamic Life Design Strategist dedicated to helping individuals break free from limiting beliefs and live purposeful, intention-driven lives. With a rich background in psychology, health and wellness coaching, and personal growth, Lauren guides her clients towards unlocking their full potential. Her passion for empowerment stems from a transformative personal experience of surviving a life-threatening injury and choosing to make the most of her second chance. Through her coaching business, Fields Well, and her podcast, she inspires countless individuals to design the lives they truly desire. Takeaways: Embrace Resilience: Overcoming adversity and resilience are key components of personal growth, as they enable individuals to transform into more evolved and capable versions of themselves. Live with Intention: Being aware of daily choices and ensuring they align with your ultimate goals is essential for building and sustaining a fulfilling life. Rewrite Your Story: Identifying and dismantling limiting beliefs can help create a mindset that is conducive to attracting the future you desire. Sound Bites: "Our personality creates our personal reality. To change our reality, we need to change our personality." "Life is a gift. Let’s wake up and realize how precious each moment is." "Getting clear on what you truly want is pivotal because until you articulate your desires, the universe can’t help you co-create them." Quote by Mick: "How do you help people slow down but still be intentional at the same time?" Connect & Discover Lauren: LinkedIn: https://www.linkedin.com/in/laurfields/ Instagram: https://www.instagram.com/laurenfields Facebook: https://www.facebook.com/laurfields Website: https://www.fieldswell.com/ Podcast: The Fieldswell Podcast with Lauren Fields Tik Tok: https://www.tiktok.com/@fieldswell Komi: Lauren Fields FOLLOW MICK ON:Instagram: https://www.instagram.com/mickunplugged/ Facebook: https://www.facebook.com/mickunplugged/ YouTube: https://www.youtube.com/@mickunplugged Linkedin: https://www.linkedin.com/in/mickhunt/Website: https://www.mickhuntofficial.com Apple: https://podcasts.apple.com/us/podcast/mick-unplugged/ See omnystudio.com/listener for privacy information.

Life in Transition
From Shattered to Transcendent: Melissa Saleh's Journey Through Trauma

Life in Transition

Play Episode Listen Later Apr 3, 2025 68:36


"How do you rebuild when everything you've known is completely shattered in a single day?"In this powerful episode of Life in Transition, host Art Blanchford speaks with Melissa Saleh about her journey through devastating loss and remarkable rebirth. Melissa shares how a single day in 2014—when she lost her daughter at birth—shattered her entire existence, leading to the end of her marriage, career, and life in New York City. She describes the process of hitting rock bottom and how she began rebuilding in Charleston, South Carolina, finding healing through food, nature, and putting creative energy into renovating her home.Melissa reveals how trauma invaded her nervous system and required years of intensive healing work, including a dedicated year focused solely on trauma therapy. She discusses developing powerful intuitive skills, learning to surrender to pain instead of avoiding it, and how this transformation led to a loving marriage and two healthy children that doctors said would be impossible. The conversation offers profound insights on living with uncertainty, the importance of self-love, and how trauma can be transcended—not eliminated—to create a meaningful, authentic life aligned with one's deepest values.Melissa Saleh is a force of nature—former lawyer and journalist turned serial entrepreneur, masterful storyteller, and advocate for survivors of trauma. With a career spanning technology, media, and brand strategy, she has shaped the narratives of Fortune 500 giants and startups alike, helping them carve out their place in a fast-moving world. As the co-founder of FairPlayAI, she works to promote equity and reduce bias in automated decision-making.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online. In This Episode: (00:00) Melissa's Devastating Loss, The Bottle Analogy: Complete Shattering(05:38) The Inevitable End of Marriage and New York Life(12:30) Going to Zero: Healing A Dark Night of the Soul(17:22) Learning Through the Process of Rebuilding(25:06) MidLife Transition Mastery Ad(27:06) Finding Healing in Charleston(36:21) Nourishment Through Food and Connecting with Chefs(48:53) Transition Mastery Coaching Ad(47:30) Developing Intuitive Skills and Their Power(56:33) Trauma Bonds(01:02:30) Purpose Greater Than Pain(1:10:00) Feeling Your Pain: The Key to Transcendence(1:12:27) Connecting with Melissa and Final ThoughtsResources:Melissa Saleh Website: https://www.melissasaleh.com/Melissa Saleh LinkedIn: https://www.linkedin.com/in/melissa-saleh/Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book "PURPOSEFUL LIVING" is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Balls Deep
How to Live to 100 - Tips for Longevity, Healthy Eating with Whole Foods, and Secrets to a Long Life

Balls Deep

Play Episode Listen Later Apr 3, 2025 32:03


Resolute Podcast
How to Make the Most of Every Single Day | Ecclesiastes 9:7-10

Resolute Podcast

Play Episode Listen Later Apr 1, 2025 3:42


If today was your last day, would you regret how you lived it? Too many people sleepwalk through life—grinding through work, missing out on joy, and taking their relationships for granted. Solomon warns us—we don't have endless time. So how do we make the most of today? Welcome to The Daily, where we go through the Bible verse by verse, chapter by chapter, every single day. Today, we're looking at Ecclesiastes 9:7-10: Go, eat your bread with joy, and drink your wine with a merry heart, for God has already approved what you do. Let your garments be always white. Let not oil be lacking on your head. Enjoy life with the wife whom you love, all the days of your vain life that he has given you under the sun, because that is your portion in life and in your toil at which you toil under the sun. Whatever your hand finds to do, do it with your might, for there is no work or thought or knowledge or wisdom in Sheol, to which you are going. — Ecclesiastes 9:7-10 So—how do we live each day with purpose? One | Enjoy the Gifts of Today God has already approved what we do. That means we should embrace the good things He provides—our work, our meals, our relationships. In biblical times, white garments and oil were signs of joy and celebration. That tells us something—godly living isn't just about avoiding sin. It's about embracing life with gratitude and joy. Two | Cherish Your Relationships Marriage isn't just something to endure—it's something to enjoy. Solomon tells men—love your wife, cherish her, and walk through life together. Too many men get caught up in work, stress, and distractions, missing what really matters. Your relationships are part of God's portion for you. Invest in them. Three | Work with All Your Might Whatever is in front of you—give it your best. Why? Because life is fleeting. No second chances. Too many men go through the motions, half-hearted in their efforts. Solomon challenges us—don't hold back. Whether it's your work, your family, or your faith—give it everything you've got. So today—slow down. Enjoy the good things God has given you. Show love to your wife. And whatever work is in front of you—give it your best. Because this life? It's the only shot you get. #PurposefulLiving, #BiblicalWisdom, #LiveWithJoy ASK THIS: What simple joys has God given you today that you can embrace with gratitude? How can you better cherish and invest in your closest relationships? In what area of life have you been holding back instead of giving your best? What would change if you lived today as if it were your last? DO THIS: Live today with full engagement—enjoy God's blessings, cherish relationships, and work with all your heart. PRAY THIS: Lord, help me to embrace the gifts You have given—my work, my relationships, and the joy of today. May I live each moment with purpose, gratitude, and wholehearted effort for Your glory. Amen. PLAY THIS: The Joy.

Very Cari: Faith, Wellness and Healing
Talking Instead of Praying: When Words Replace Worship

Very Cari: Faith, Wellness and Healing

Play Episode Listen Later Mar 31, 2025 20:42


Join the Facebook Group: All Things Very CariTalking Instead of Praying: When Words Replace WorshipNOW ON YOUTUBEAre you talking about your problems more than you're praying about them? In this episode, we explore the subtle but significant difference between venting and seeking God. When we fill our minds and conversations with worries, complaints, or endless processing, we can miss the power of surrendering it all to Him. Join us as we discuss how to shift from over-talking to deepening our prayer life, trusting that God hears, sees, and moves when we truly seek Him.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

god mental health bible healing worship romans resilience mindfulness ephesians self love deep dive praying productivity behind the scenes encouragement vulnerability colossians work life balance life lessons personal growth emotional intelligence body image personal development overwhelm success stories self improvement self discovery 1 corinthians spiritual growth healthy relationships 2 corinthians self compassion body positivity finding balance stress management health and wellness finding purpose personal stories fun facts healthy living spiritual journey power of words community building healing journey overcoming challenges emotional eating life purpose christian living career advice stress relief building bridges career development personal life communication skills walking with god words matter life advice emotional healing spiritual health family values healthy boundaries self expression life balance personal transformation mindful eating holistic healing inside scoop podcast interviews honest conversations intentional living spiritual healing practical advice gatekeeping coffee talk speak life childhood memories weightlossjourney christian podcast career coaching emotional wellbeing achieving goals inner healing inspirational stories positive self talk sustainable living life choices eternal perspective living with purpose galations faith journey meaningful work inspiring stories mindful living christian leadership behind the mic divine purpose farm to table spiritual guidance overcoming barriers fitness podcast podcast community podcast guests spiritual renewal interesting facts wellness tips true calling living for christ health and healing purposeful living job satisfaction connecting with god wellness podcast fitnessmotivation embracing diversity finding your calling personal insights country living speaking life personal fulfillment christian values farm animals women of faith positive influence motivational podcasts career pathways heart healing healing stories motivational stories inspirational podcasts breaking down walls deeper purpose professional journey healing words life insights faith and fitness expert interviews positive communication rural living life paths christian encouragement christian wisdom podcast creation christian coaching meaningful living podcast personality
Life in Transition
Transforming Resistance into Resilience: Tonya Blanchford's Guide to Thriving Through Major Life Changes

Life in Transition

Play Episode Listen Later Mar 27, 2025 43:17


"What if the most challenging transition in your life could become your greatest opportunity with just one mental shift?"In this deeply personal episode of Life in Transition, host Art Blanchford interviews his wife Tonya about her transformative experience relocating their family to Shanghai, China. Tonya shares how her initial resistance to the move transformed through a single, powerful mindset shift that changed her perspective from feeling trapped to recognizing her agency. She describes the moment she realized she could simply decide to embrace the change, shifting from seeing negatives to focusing on potential positives, and how this fundamental shift in perspective altered not just her approach to the move but her entire relationship with life's challenges.The conversation explores how Tonya channeled her own transition struggles into creating a robust support community for other expat families, ultimately building a program that served over 100 families through monthly tours, regular social gatherings, and a multilingual welcome network. Tonya reflects on how this experience taught her to recognize her power to create change, a lesson she continues to apply in her current work supporting foster youth transitioning to adulthood. The episode offers listeners practical wisdom on transforming resistance into opportunity through conscious choice and mindset management.Tonya Blanchford is a community builder, volunteer coordinator, and transition expert who transformed the expatriate experience for dozens of families in Shanghai, China. As an "Army brat" who moved every two years during her childhood, Tonya leveraged her lifetime of transitions to create support systems for others facing similar challenges. After successfully relocating her three young children internationally and building the New Parents Program at the British International School in Shanghai, she now serves as the volunteer coordinator for Jonathan's Path, a local charity supporting foster children aging out of the system. Tonya's personal philosophy centers on the power of mindset shifts and conscious choice in navigating life's most challenging transitions.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Introduction and The Challenge of Moving to Shanghai(05:50) Balancing Family Needs with Personal Desires(11:00) Financial Struggles and Marriage Support(17:41) MidLife Transition Mastery Ad(20:55) Building Community for Expat Families in Shanghai(29:44) Life Lessons and Transforming Future Challenges(39:10) Strengthening Family Bonds Through Adversity(43:49) Tools for Listeners Facing Their Own Transitions(46:10) Get in touch with TonyaResources:Email Tonya:  Tonya@johanthanspath.orghttps://www.dropbox.com/work/Craig%20Hewitt/AccountsJonathan's PathTonya Blanchford LinkedInEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book "PURPOSEFUL LIVING" is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Homeschool Mama Self-Care: Turning Challenges into Charms
A Homeschool Mom’s Guide to Purposeful Living

Homeschool Mama Self-Care: Turning Challenges into Charms

Play Episode Listen Later Mar 25, 2025 54:07


Discover a sustainable approach to the homeschool mom life with this "Homeschool Mom's Guide to Purposeful Living." The post A Homeschool Mom's Guide to Purposeful Living appeared first on Capturing the Charmed Life.

Very Cari: Faith, Wellness and Healing
Being Thankful: The Power of True Gratitude – Being Intentional, Not Empty

Very Cari: Faith, Wellness and Healing

Play Episode Listen Later Mar 24, 2025 14:24


Join the Facebook Group: All Things Very CariBeing Thankful: The Power of True Gratitude – Being Intentional, Not EmptyNOW ON YOUTUBEGratitude is more than just saying “thank you” — it's about truly living with a heart of thankfulness. In this episode, we dive into what it means to be intentional about gratitude, avoiding empty gestures, and cultivating a lifestyle that reflects genuine appreciation. Whether in your faith, relationships, or daily routines, learn how to shift from routine thanks to deep, meaningful gratitude that transforms your perspective and your walk with God.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

god mental health bible healing gratitude romans resilience mindfulness ephesians self love deep dive productivity behind the scenes encouragement vulnerability thankful colossians intentional empty work life balance life lessons personal growth emotional intelligence body image personal development overwhelm success stories self improvement self discovery 1 corinthians spiritual growth healthy relationships 2 corinthians self compassion body positivity finding balance stress management health and wellness finding purpose personal stories fun facts healthy living spiritual journey power of words community building healing journey overcoming challenges emotional eating life purpose christian living career advice stress relief building bridges career development personal life communication skills walking with god words matter life advice emotional healing spiritual health family values healthy boundaries self expression life balance personal transformation mindful eating holistic healing inside scoop podcast interviews honest conversations intentional living spiritual healing practical advice gatekeeping coffee talk speak life childhood memories weightlossjourney christian podcast career coaching emotional wellbeing achieving goals inner healing inspirational stories positive self talk sustainable living life choices eternal perspective living with purpose galations faith journey meaningful work inspiring stories mindful living christian leadership behind the mic divine purpose farm to table spiritual guidance overcoming barriers fitness podcast podcast community podcast guests spiritual renewal interesting facts wellness tips true calling living for christ health and healing purposeful living connecting with god job satisfaction wellness podcast fitnessmotivation embracing diversity finding your calling personal insights country living speaking life personal fulfillment christian values farm animals women of faith positive influence motivational podcasts career pathways heart healing healing stories motivational stories inspirational podcasts breaking down walls deeper purpose professional journey healing words life insights faith and fitness expert interviews rural living positive communication life paths christian encouragement christian wisdom podcast creation christian coaching meaningful living podcast personality
SpiritAndTruth.org Podcasts
Genesis - Purposeful Living (Genesis 49:31-33) [Andy Woods]

SpiritAndTruth.org Podcasts

Play Episode Listen Later Mar 23, 2025


When Jacob had finished commanding his sons, he drew his feet up into the bed and breathed his last, and was gathered to his people. [59 minutes]

Life in Transition
How Breaking Up with Multitasking Restored My Energy and Joy

Life in Transition

Play Episode Listen Later Mar 20, 2025 18:05


What happens when you stop multitasking completely for one week? The unexpected benefits and painful withdrawals I discovered… - Art BlanchfordIn this revealing solo episode of Life in Transition, host Art Blanchford shares his week-long experiment of zero multitasking and the surprising results it yielded. Art describes how eliminating distractions—no podcasts while running, no phone calls while driving, no TV during meals—initially triggered intense feelings of loneliness and withdrawal. However, as the week progressed, he experienced profound benefits: improved presence, weight loss from mindful eating, deeper connections with others, and remarkably, the disappearance of his chronic afternoon fatigue that had plagued him since recovering from chronic fatigue syndrome in 2020.The experiment transformed Art's relationship with silence and presence, leading him to implement sustainable practices moving forward. He now commits to mindful eating without distractions, incorporates mandatory 15-minute silent periods before any media consumption during activities, and institutes a 5-minute pause before reaching for distractions. These simple yet powerful practices have created space for clearer thinking, better impulse control, and increased productivity on truly important tasks. Art's vulnerable exploration offers listeners practical insights for breaking free from the "always on" mentality that dominates modern life.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) The No-Multitasking Experiment And Initial Challenges(04:39) Midlife Transition Mastery Ad(05:38) Benefits: Presence, Energy, And Weight Loss(10:22) New Practices: Silence And The Five-Minute Pause(13:16) Transition Mastery Coaching Ad(14:26) Results And Moving ForwardResources:Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book "PURPOSEFUL LIVING" is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Very Cari: Faith, Wellness and Healing
Silencing Food Noise: A Conversation with Dr. Daniel Burton and Cari

Very Cari: Faith, Wellness and Healing

Play Episode Listen Later Mar 17, 2025 43:02


Join the Facebook Group: All Things Very CariSilencing Food Noise: A Conversation with Dr. Daniel Burton and CariNOW ON YOUTUBEStruggling with constant thoughts about food? In this episode, Dr. Daniel Burton and Cari dive deep into the concept of "food noise" — those relentless cravings and mental battles around eating. They share practical strategies for finding freedom, balancing nutrition, and aligning your health journey with faith. Whether you're navigating emotional eating or seeking a more peaceful relationship with food, this episode offers insight and hope.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.comConnect with Dr. Daniel Burton:Website:      drdans-empowermenthub.mn.coYouTube:    @theofficialdrdan

conversations mental health bible romans resilience mindfulness ephesians self love deep dive productivity behind the scenes encouragement colossians work life balance life lessons personal growth emotional intelligence body image personal development overwhelm success stories self improvement self discovery 1 corinthians spiritual growth healthy relationships ayurveda 2 corinthians self compassion body positivity finding balance stress management health and wellness finding purpose personal stories fun facts holistic health healthy living spiritual journey power of words community building healing journey overcoming challenges emotional eating life purpose christian living career advice stress relief building bridges career development silencing pain management personal life communication skills walking with god words matter life advice emotional healing spiritual health family values healthy boundaries self expression life balance personal transformation mindful eating holistic healing inside scoop podcast interviews honest conversations intentional living spiritual healing practical advice gatekeeping coffee talk speak life childhood memories weightlossjourney christian podcast career coaching emotional wellbeing stress reduction integrative health achieving goals inner healing inspirational stories positive self talk sustainable living life choices conscious living eternal perspective living with purpose galations faith journey meaningful work inspiring stories mindful living christian leadership behind the mic divine purpose farm to table spiritual guidance overcoming barriers fitness podcast digestive health podcast community podcast guests spiritual renewal interesting facts wellness tips true calling living for christ eastern medicine health and healing purposeful living connecting with god job satisfaction wellness podcast fitnessmotivation finding your calling embracing diversity personal insights country living speaking life personal fulfillment christian values farm animals women of faith positive influence motivational podcasts career pathways heart healing healing stories motivational stories inspirational podcasts breaking down walls deeper purpose professional journey healing words life insights faith and fitness natural wellness expert interviews rural living positive communication life paths christian encouragement christian wisdom podcast creation fusionary formulas christian coaching meaningful living ayurvedic herbs podcast personality daniel burton
Who Ya Know Show
Dr. Guitta Harb | From War Zone to Wellness: Dr. Guitta Harb's Journey of Resilience and Transformation

Who Ya Know Show

Play Episode Listen Later Mar 13, 2025 55:24


About the Guest(s):Dr. Guitta Harb is a renowned cosmetic dentist, entrepreneur, and podcast host originally from Beirut, Lebanon. With a background steeped in resilience and transformation, Dr. Harb emerged from a childhood marked by war to become a leading figure in cosmetic dentistry, specializing in smile makeovers and veneers. She is also the host of the "Smile Diaries" podcast, where she explores the stories behind the smiles of successful individuals. Dr. Harb is an influencer and motivational speaker, sharing her journey of enduring and overcoming to inspire others.Episode Summary:In this engaging episode of the "Who You Know Show," host Trevor Houston is joined by Dr. Guitta Harb, a testament to resilience and positive transformation. Dr. Harb shares her compelling journey from a war-torn Beirut upbringing to establishing herself as a pioneering force in cosmetic dentistry and beyond. This episode delves into how Dr. Harb's experiences imbued her with a unique mindset and discipline, enabling her to navigate life's complexities with decisiveness and gratitude.Throughout the episode, Dr. Harb speaks to the importance of a positive mindset, discipline, and resilience. She recounts how early life struggles shaped her outlook on life and contributed to her current success as a dentist, entrepreneur, and podcast host. Dr. Harb also highlights the transformative power of routine, detailing her morning rituals that set the tone for productivity and well-being. This conversation is rich with wisdom for anyone dealing with adversity or seeking to improve their quality of life by embracing disciplined living and self-awareness.Resources:Dr. Guitta Harb LinkedIn: https://www.linkedin.com/in/guitta-harb-84a698a7/Dr. Guitta Harb Instagram: https://www.instagram.com/therealocdentist?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Career Transition Summit: https://event.webinarjam.com/register/67/04404igv LinkedIn e-book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://online.flippingbook.com/view/714118097/⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠Subscribe: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/who-ya-know-show ⁠⁠⁠⁠⁠⁠⁠⁠Trevor Houston is a licensed financial professional offering insurance/financial products through various carriers. For more info visit ⁠⁠⁠⁠⁠⁠⁠⁠http://cpwstrategies.comChapters:(0:00) Resilience and Transformation: Dr. Guitta Harb's Journey  (7:14) Adapting Through Hard Times and Building Resilience  (11:15) Parenting, War Stories, and the Impact of Sheltered Upbringings  (18:30) Unresolved Childhood Trauma and Its Impact on Adult Life  (22:59) The Impact of Media on Sleep and Mental Health  (26:01) The Importance of Self-Care to Avoid Burnout  (28:21) The Transformative Power of a Morning Routine  (33:01) Breaking the Cycle of Late-Night TV for Better Sleep  (34:33) Replacing TV with Meditation for a Healthier Lifestyle  (37:10) Creating Effective Night Routines for Better Morning Productivity  (41:21) Transforming Adversity Into Resilience and Purposeful Living  (44:05) From Dentistry to Influencer: Dr. Guitta Harb's Multifaceted Journey  (49:02) Overcoming Barriers to Start a Podcast  (52:27) The Key Holder and Smile Diaries with Dr. Guitta Harb 

Life in Transition
True Friends in Dark Places: A Special Forces Veteran's Midlife Transition with Omar Hamada

Life in Transition

Play Episode Listen Later Mar 13, 2025 56:36


What would you do after losing your health, marriage, business, and community all at once?In this powerful episode of Life in Transition, Dr. Omar Hamada shares his journey through simultaneous life crises that stripped away everything he valued. From divorce after 20+ years of marriage to the loss of family members, business failure, and a life-threatening health emergency that left him hospitalized for months, Omar candidly reveals how these experiences affected his identity, faith, and relationships. He describes the painful experience of abandonment by his church community while being supported by military brothers he hadn't seen in 15 years.Through his darkest moments, Omar discovered an unexpected gift: freedom from others' expectations and leverage. This liberation empowered him to pursue his authentic purpose with renewed courage and conviction. Now rebuilding his life, health, and relationships, Omar offers three powerful strategies for anyone navigating their own dark night of the soul: connect with someone who truly cares, immerse yourself in spiritual resources, and seek quality professional therapy. His story illuminates how our greatest crises can become crucibles for transformation and authenticity.About Our Guest:Dr. Omar Hamada is a Fellow of the American Academy of Family Physicians, the American College of Obstetricians and Gynecologists, and the International College of Surgeons. He is active in entrepreneurship in the areas of biotechnology and AI, as well as a leader in the longevity and human performance space. Dr. Hamada was awarded the Bronze Star Medal as a combat veteran of the U.S. Army's Special Forces. He holds a Masters degree in Theology, lives in Franklin, and has four amazing children.Connect with Dr. Hamada:Dr. Omar Hamada LinkedInAbout The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Navigating Life's Darkest Valleys(01:50) Multiple Simultaneous Transitions: Divorce, Loss, and Crisis(05:49) The Devastating Impact on Relationships and Identity(09:30) Abandonment and Finding True Friends(18:33) Military Brotherhood During Health Crisis(22:15) MidLife Transition Mastery Ad(24:55) The Health Crisis: Ignoring Warning Signs(28:59) A Toxic Relationship, Military Toxicity and Its Physical Consequences(38:30) Finding Freedom at Rock Bottom(42:31) Transition Mastery Coaching Ad(53:32) Three Keys to Navigating Dark Times(1:01:00) Connect with Omar, Closing ThoughtsResources:Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book "PURPOSEFUL LIVING" is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Very Cari: Faith, Wellness and Healing
Brandon and Cari: The Love Story You've Been Waiting For

Very Cari: Faith, Wellness and Healing

Play Episode Listen Later Mar 10, 2025 28:59


Join the Facebook Group: All Things Very CariBrandon and Cari: The Love Story You've Been Waiting ForNOW ON YOUTUBEYou've asked, and now I'm sharing — the love story of Brandon and Cari. In this heartfelt episode, they open up about my journey, from how they met to the moments that tested their faith and strengthened their bond. This is a raw and real conversation about love, commitment, and building a marriage centered on God. Whether you're single, dating, or married, their story will inspire you to trust in God's timing and embrace the beauty of a Christ-centered relationship.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

god jesus christ mental health bible healing romans resilience mindfulness ephesians self love deep dive productivity behind the scenes encouragement vulnerability colossians work life balance life lessons personal growth trust in god love stories emotional intelligence body image personal development overwhelm success stories self improvement self discovery 1 corinthians spiritual growth healthy relationships 2 corinthians self compassion body positivity finding balance stress management health and wellness finding purpose personal stories fun facts healthy living spiritual journey power of words community building healing journey overcoming challenges emotional eating life purpose christian living career advice stress relief building bridges career development personal life communication skills walking with god words matter life advice emotional healing spiritual health family values healthy boundaries self expression life balance personal transformation mindful eating holistic healing inside scoop podcast interviews honest conversations intentional living spiritual healing practical advice gatekeeping coffee talk speak life childhood memories weightlossjourney christian podcast career coaching emotional wellbeing achieving goals inner healing inspirational stories positive self talk sustainable living life choices eternal perspective living with purpose galations faith journey meaningful work inspiring stories mindful living christian leadership behind the mic divine purpose farm to table spiritual guidance overcoming barriers fitness podcast podcast community podcast guests spiritual renewal interesting facts wellness tips true calling living for christ health and healing purposeful living connecting with god job satisfaction wellness podcast fitnessmotivation embracing diversity finding your calling personal insights country living speaking life personal fulfillment christian values farm animals women of faith positive influence motivational podcasts career pathways heart healing healing stories motivational stories inspirational podcasts breaking down walls deeper purpose professional journey healing words life insights faith and fitness expert interviews rural living positive communication life paths christian encouragement christian wisdom podcast creation christian coaching meaningful living podcast personality
A Mental Health Break
#283: Redesigning Your Career & Life with Helen Hanison

A Mental Health Break

Play Episode Listen Later Mar 9, 2025 19:46


Feeling stuck in your career or life? You're not alone. This week on A Mental Health Break, we welcome award-winning coach and bestselling author Helen Hanison to guide us through the process of purposeful career redesign.Helen's new book, Unstuck, quickly became an Amazon bestseller, offering a roadmap to overcoming obstacles and creating a fulfilling, values-aligned career. Featured in Forbes, Thrive Global, and The London Economic, she specializes in helping mid-career and C-suite professionals realign their work with their true purpose.In this episode, we discuss: ✨ How to purposefully redesign your career and break free from stagnation ✨ The hidden power of perseverance and why it's rarely talked about ✨ Using nostalgia and personal narratives to shape your next chapterIf you're ready to make a meaningful shift, this episode is for you. Tune in for expert insights and practical steps toward a career and life you love.Support the showHave a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at PodcastsByLanci@gmail.com.This show is brought to you by the Empathy Set and Coming Alive Podcast Production.CRISIS LINE: DIAL 988

Life in Transition
The Art of Letting Go: Jodi Silverman on Life's Big Transitions

Life in Transition

Play Episode Listen Later Mar 6, 2025 43:31


What happens when you stop sweating the small stuff and start savoring the moments?In this compelling episode of Life in Transition, Jodi Silverman shares her transformative journey of becoming a mother and how it sparked a profound journey of self-discovery. She discusses how parenthood challenged her perfectionist tendencies and led her to develop greater self-awareness, ultimately transforming her approach to both personal relationships and professional life. Jodi reveals how becoming a mother helped her recognize the importance of being present over being perfect, leading to significant changes in her career and life philosophy.You'll hear the process of Jodi's transition from corporate sales professional to entrepreneur and community builder, and how this shift allowed her to align her work with her values and be more present for her family. She shares powerful insights about learning to "look for the good," setting healthy boundaries, and the importance of savoring life's moments. As the founder of Moms Who Dare, Jodi now helps other women navigate their own life transitions with courage and authenticity, drawing from her personal experiences to guide others in finding purpose and joy in life's changes.About Our Guest:Jodi Silverman is a dynamic speaker, community builder, and happiness and mindset coach known for her high-vibe enthusiasm and ability to light up any stage. As founder of Moms Who Dare and a Happy For No Reason certified trainer, she helps women navigate major life transitions, particularly the empty nest phase, with courage and authenticity. Based outside Philadelphia with her husband Sam and two adult children, Jodi draws from her journey from corporate sales to entrepreneurship to help others discover meaning and joy. Despite her adventurous spirit, you'll never catch her ocean swimming – she's convinced Jaws is waiting!Connect with Jodi:Jodi Silverman website - https://jodisilverman.comBeyond Empty Next Podcast - https://jodisilverman.com/podcast/MWD FB Group-Moms only - https://www.facebook.com/groups/momswhodare.fortheemptynesterLinkedIn - https://www.linkedin.com/in/jodisilverman/Instagram - https://www.instagram.com/jodi_silverman/YouTube - https://youtube.com/@BeyondEmptyNestAbout The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Welcome and Introduction to Jodi Silverman(01:50) The Impact of Becoming a Mother(04:58) Learning Self-Awareness Through Parenthood(08:08) It's Not About Me: A Life-Changing Perspective(14:38) MidLife Transition Mastery Ad(15:41) The Power of Checking In: Communication Strategies(20:07) Don't Sweat the Small Stuff: Lessons for Parents(27:07) Transitioning from Corporate to Entrepreneurship(32:19) Transition Mastery Coaching Ad(36:16) Supporting Moms Who Dare Community(40:38) Looking for the Good: A Practical Tool(44:45) Closing Thoughts and Contact InformationResources:Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book "PURPOSEFUL LIVING" is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Healthcare's MissingLogic
#295: Redefining Retirement: How Encore Careers Create Purposeful Living with Dr. Michelle Prince

Healthcare's MissingLogic

Play Episode Listen Later Mar 5, 2025 50:22


In this episode of The TRU Leader Podcast, we dive into the transformative concept of encore careers with special guest Dr. Michelle Prince, author of "Creating Your Encore Career: A Guide to Finding Purpose and Prosperity in Your THIRD Act." With longer lifespans and shifting cultural norms, retirement is no longer about slowing down—it's about aligning your passions with meaningful work. Michelle shares actionable insights on redefining retirement, from planning your encore career early to exploring the balance between personal fulfillment and financial security. Through inspiring real-life stories, she demonstrates how anyone can pivot from their traditional roles to pursue work they truly love.Tune in to uncover how to leverage networking, embrace new opportunities, and design a fulfilling third act that reflects your unique values and goals. Whether you're nearing retirement or simply rethinking your future, this episode is packed with practical strategies and inspiration to help you take charge of your next chapter. Don't miss this chance to learn how to create a legacy filled with purpose and prosperity—listen now.For full show notes and links, visit https://www.missinglogic.com/truleaderIf you found value in this episode, please subscribe and leave us a review on Apple Podcasts!SOCIAL MEDIA LINKS:https://www.linkedin.com/company/missinglogic-llcSummary:This week on The TRU Leader Podcast, special guest Dr. Michelle Prince, author of "Creating Your Encore Career: A Guide to Finding Purpose and Prosperity in Your THIRD Act," explores the evolving concept of retirement, focusing on encore careers that align with personal passions and values. With people living longer and seeking meaningful work beyond traditional careers, Michelle shares practical strategies for transitioning into purposeful roles while balancing financial security and personal fulfillment. Through real-life examples, she illustrates how to navigate this life stage with flexibility, planning, and a focus on personal branding and networking. This insightful conversation redefines retirement as an opportunity for growth, purpose, and prosperity.In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.

Very Cari: Faith, Wellness and Healing
In the Feels: Grief, Grace, and Trusting God's Control

Very Cari: Faith, Wellness and Healing

Play Episode Listen Later Mar 3, 2025 25:07


Join the Facebook Group: All Things Very CariIn the Feels: Grief, Grace, and Trusting God's ControlNOW ON YOUTUBEIn this raw and unscripted episode, Cari shares her heart about the passing of her mother-in-law and the emotional waves that come with loss. She explores the power of sitting with your feelings, acknowledging the pain, and finding peace in knowing that God is in control. Sometimes the greatest healing happens when we stop striving and simply rest in His presence.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

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Very Cari: Faith, Wellness and Healing
Dwell Time: Letting God's Work Set In

Very Cari: Faith, Wellness and Healing

Play Episode Listen Later Feb 24, 2025 22:57


Join the Facebook Group: All Things Very CariNOW ON YOUTUBEJust like a solution needs dwell time to fully work, so does our spiritual journey. In this episode, Cari explores the importance of allowing time for God's truth to settle in our hearts, His healing to take root, and His direction to become clear. Transformation doesn't happen instantly—sometimes, we need to sit in His presence and trust the process. Don't rush what God is doing in you!Verses:Psalm 37:3 - Trust in the Lord and do good; dwell in the land and enjoy safe pasture.Psalm 23:6 - Surely your goodness and love will follow me all the days of my life and I will dwell in the house of the Lord forever.Psalm 4:8 - In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.Colossians 3:16 - Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns, and songs from the Spirit, singing to God with gratitude in your hearts.Psalm 27:4 - One thing I ask from the Lordthis only do I seek: that I may dwell in the house of the Lord all the days of my life, to gaze on the beauty of the Lord  and to seek him in his temple.Psalm 131:1 - My heart is not proud, Lord, my eyes are not haughty; I do not concern myself with great matters or things too wonderful for me.Deuteronomy 5:33 - Walk in obedience to all that the Lord your God has commanded you, so that you may live and prosper and prolong your days in the land that you will possess.1 John 4:13 - This is how we know that we live in him and he in us: He has given us of his Spirit.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

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Very Cari: Faith, Wellness and Healing
Ancient Wisdom for Modern Health: Self-Care, Turmeric, and Ayurveda with Dr. Shivani Gupta

Very Cari: Faith, Wellness and Healing

Play Episode Listen Later Feb 17, 2025 36:51


Join the Facebook Group: All Things Very CariNOW ON YOUTUBEIn today's fast-paced world, self-care often feels like just another item on our never-ending to-do list. But what if it didn't have to be? In this episode, we sit down with Dr. Shivani Gupta, a leading expert in Ayurveda and the creator of Fusionary Formulas, to explore how ancient Ayurvedic practices—like the power of turmeric—can transform your health, reduce inflammation, and help you thrive. Dr. Gupta shares practical, time-efficient ways to integrate self-care into your daily routine, bridging the gap between Eastern wisdom and modern Western lifestyles. If you're ready to step into a healthier, more vibrant life without sacrificing your busy schedule, this episode is for you!URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.comConnect with Dr. Shivani Gupta: (Use Code VeryCari at Checkout!)Website: shivanigupta.comWebsite:     fusionaryformulas.com

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