The LITO Podcast

I had meant to roll out the welcome mat before we burst into Season 4 with the previous episode with the glorious Elaine Cole in the Maldives, but hey, time is bendy like that, isn't it?In this short and sweet solo update, I take a moment to say hi (properly), catch you up on what's been unfolding behind the scenes, and share what you can expect from this brand new season of the LITO Podcast. Think fresh energy, new textures, soulful stories, honest reflections, and yes, the same heart and depth you've always loved. I'm so happy to be back in your ears. Buckle up, my love, we're going somewhere meaningful this season. Let's go.-------Come say hi!

The LITO Podcast returns with a postcard-style episode with my best (and self-proclaimed “most beautiful”) friend Elaine. Tune into our love notes to life, marriage, friendship, loss, healing, and all that unfolded in paradise.-------Come say hi!

In this heartfelt finale, we bid a loving farewell to the incomparable Rebecca, a voice that has echoed through the airwaves, touching souls and sparking joy in the hearts of many. As we turn the page on this chapter, this isn't just a goodbye; it's a celebration of the journey, the lessons, the laughter, and the unforgettable moments we've shared.Join us one last time as Rebecca takes the mic. It's the end of an era, but the beginning of so much more. Here's to the stories that shaped us, the memories that will stay with us, and the unwritten future that beckons with open arms.Tune in, laugh, reflect, and say hello to the endless possibilities that lie ahead. Because in the world of LITO, every ending is just the start of a new adventure.-------Come say hi!instagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours.howtofeelbetter.coTake your life and business to the next level. Come join us and other awesome creatives at the LITO Academy.lito.academyBuild your thriving coaching business in 12 weeks!supercoachacademy.co

Join us as we sit down with the illustrious Kit Chan, Singapore's adored Mandopop icon, for a deep dive into the art of aging, or rather, growing 'young' gracefully. In this episode, Kit shares her unique perspective on maturing in the music industry, her journey of self-discovery, and how she continues to rejuvenate her spirit and artistry with each passing year.Celebrating over three decades in the limelight, Kit opens up about her journey, sharing insights and laughter in equal measure. Kit's reflections are as profound as they are inspiring. Expect a mix of thoughtful conversation and light-hearted banter, with rapid-fire questions revealing fun facts and surprising quirks about one of Singapore's most revered artists. Whether it's discussing the evolution of her career, her thoughts on personal growth, or her secret to maintaining balance in a demanding industry, Kit's wisdom and wit shine throughout.Join us for an episode that's not just an interview, but a journey, offering a candid, unfiltered glimpse into the life of a woman who's as extraordinary off-stage as she is on it.-------Come say hi!instagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours.howtofeelbetter.coTake your life and business to the next level. Come join us and other awesome creatives at the LITO Academy.lito.academyBuild your thriving coaching business in 12 weeks!supercoachacademy.co

Our song, with a new spin.Remix produced by LITOLABSSong & lyrics written by 小剧场 The small TheatreArranged & Produced by James YeoCover jacket by Jayden TanStyling by Josiah ChuaGrooming & Makeup by Benji Oo

Welcome to Part 2 of our special retreat reunion episode. join us as we dive deep….. Want to join us for our next LITO Retreat? Hop on the waitlist!litoretreat.com-------Come say hi!instagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours.howtofeelbetter.coTake your life and business to the next level. Come join us and other awesome creatives at the LITO Academy.lito.academyBuild your thriving coaching business in 12 weeks!supercoachacademy.co

Get ready for a heartwarming reunion like no other! In this special podcast episode, we gathered the fantastic Snowmaos from our unforgettable Finland Retreat months after the adventure of a lifetime.Join us as we dive deep into the enchanting memories, exhilarating highlights, and the pure magic that bound us together during those snowy days. We're spilling the tea on what made this retreat a truly one-of-a-kind experience that none of us will ever forget.Expect laughter, tears, and a whole lot of nostalgic feels as we reminisce about our soul-soothing journey, and the exhilarating adventures that brought us closer than ever.Tune in and relive the joy, camaraderie, and transformation that can only happen when kindred spirits come together in the snowy wonderland of Lapland. It's time to unpack the magic! Want to join us for our next LITO Retreat? Hop on the waitlist!litoretreat.com-------Come say hi!instagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours.howtofeelbetter.coTake your life and business to the next level. Come join us and other awesome creatives at the LITO Academy.lito.academyBuild your thriving coaching business in 12 weeks!supercoachacademy.co

Get ready to dive into a world where small sparks ignite big fires. We are exploring how the smallest of urges, those nagging itches in our minds, can lead to life's most rewarding (and profitable) adventures. Ever had a tiny thought that just wouldn't go away? A curious little whisper nudging you to try something new? Join us as we peel back the layers on how responding to these subtle calls can lead to extraordinary outcomes. Whether it's a passion project, a sudden career pivot, or a quirky investment, your next great adventure might just be a scratch away!-------Come say hi!instagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours.howtofeelbetter.coTake your life and business to the next level. Come join us and other awesome creatives at the LITO Academy.lito.academyBuild your thriving coaching business in 12 weeks!supercoachacademy.co

Join us as we unpack the paradoxical gift of pain. We'll explore how our deepest aches can be the very compass leading us to immense joy and fulfillment. We're not just talking about band-aid solutions here. No, sir! We're diving deep, uncovering the raw, the real, and the remarkably transformative power of our emotions. It's time to turn our emotional pain into our most powerful ally. Because, let's face it, who needs enemies when you've got feelings this complex?-------Come say hi!instagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours.howtofeelbetter.coTake your life and business to the next level. Come join us and other awesome creatives at the LITO Academy.lito.academyBuild your thriving coaching business in 12 weeks!supercoachacademy.co

Because, let's face it, some things (like this song) are always on our minds, and this remix is about to be your latest replay-button romance.Based on the original song Always On My Mind by Pet Shop BoysRemix produced by LITO Labs

Think you've unraveled the enigma that is Chan Sylvia? Think again! Part 2 cranks up the volume, delving deeper into the symphony of her journey. If Part 1 gave you the notes, Part 2 delivers the melody.Beyond the storm, there's clarity, growth, and a new dawn. Join us as Sylvia reveals the harmonies and high notes of her resurgence. From navigating the aftershocks to her re-emergence, this is where the plot thickens and the spotlight shines brighter. The stage is set, the mic is on — welcome to the encore you didn't know you needed.-------Come say hi!instagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours.howtofeelbetter.coTake your life and business to the next level. Come join us and other awesome creatives at the LITO Academy.lito.academyBuild your thriving coaching business in 12 weeks!supercoachacademy.co

Ever wondered what it feels like to stand at the epicenter of a personal quake, to face the unforgiving tides of cancel culture, and to rebuild from ground zero?We're lifting the veil on THE conversation that everyone's been whispering about. We invite you into an epic saga of fall, rise, redemption, and rebirth. This isn't just a chat; it's a beacon of hope and a masterclass in resilience and reinvention. Get ready to have your mind expanded and your soul stirred!-------Come say hi!instagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours.howtofeelbetter.coTake your life and business to the next level. Come join us and other awesome creatives at the LITO Academy.lito.academyBuild your thriving coaching business in 12 weeks!supercoachacademy.co

Grab your tissues, your favourite comfort food, and tune in to HEARTBREAK.FM for a musical therapy session that'll leave you feeling both shattered and uplifted. It's an episode that'll make you laugh, cry, and maybe even dance through the pain. Let's mend those broken hearts together!-------Come say hi!instagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours.howtofeelbetter.coTake your life and business to the next level. Come join us and other awesome creatives at the LITO Academy.lito.academyBuild your thriving coaching business in 12 weeks!supercoachacademy.co

Guess who's back with a brand new season that's like a rollercoaster for your soul? Spoiler alert: It's us!We're dusting off the snowflakes from our wintry wisdom hibernation and toasting to your inevitable sizzling summer of success.But hold onto your hats because we've got a GARGANTUAN announcement that will make your jaws hit the floor harder than a beat drop at a techno concert! Trust us, you'll want to be sitting down for this one. It's so big, it's like the "Infinity War" of life seasons.Ready or not, tune in! This is the 'don't-miss' episode that'll leave you saying, "Did they REALLY just do that?"Spoiler: Oh yes, we did.-------Come say hi!instagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours.howtofeelbetter.coTake your life and business to the next level. Come join us and other awesome creatives at the LITO Academy.lito.academyBuild your thriving coaching business in 12 weeks!supercoachacademy.co

We did the unthinkable. We recorded a song! Now the question is: DARE YOU LISTEN TO IT?This is ultimately a breakup song ala LITO style. Breakups can be messy, painful, intense but it can also be dignified, loving and ultimately freeing. May this song bring you strength, grace, hope and love in goodbyes.Song & lyrics written by 小剧场 The small TheatreArranged & Produced by James YeoCover jacket by Jayden TanStyling by Josiah ChuaGrooming & Makeup by Benji Oo

Every life coach's theme song. Now made even more groovy.Based on the original song Have It All by Jason MrazRemix produced by LITO Labs

The moment I met you, I knew I saw love.L-L-L-L-Love.L-L-L-L-Love you.Based on the original song See Tình by Hoàng Thùy LinhRemix produced by LITO Labs

New year, new soul, new remix! Here's to quenching your soul's thirst. Here's to singing your love song. Happy new year.Based on the original song Love Song by Chage and AskaRemix produced by LITO Labs

We could offer you a warm embrace, to make you feel our love. Cheers to another year of growth. Merry Kissmas and a happy new year to you and your loved ones. Love, Rebecca, Dan and Kenji.

I want the whole world to know, I want to shout it out loud. That this is where I know I belong. ----- Music is a huge part of our lives (and podcast too!) so we thought it'll be totally kosher to whip up another remix for our upcoming National Day episode. It's become sort of a LITO tradition now that we do this. NDP Theme songs are definitive highlights of every National Day. Many of them are instant nostalgia hooks, with the power to transport us back to our good old school days. We picture you waving your mini Singapore flags and dancing to the pulsating beats, as you sing along. We imagine you listening to these tracks on your way to the kopitiam to dabao your chicken rice and relish in the unique culture and simple bliss we have around us. We smile at the thought of you driving to these car tunes, seeing all the beauty and abundance our little island has to offer. May our collective hearts continue to swell with love and pride. May our souls take flight and connect. May we come together as one. Have a great one! ------ BASED ON https://open.spotify.com/track/0u0a0p4hWefiy09bYqzZ2A?si=e32ca49384184079 (THE NDP 2001 THEME SONG) "https://www.youtube.com/watch?v=jUf-5W6AKes (WHERE I BELONG)" BY https://open.spotify.com/artist/376pcuw4IgWBMOUwCr8kIm?si=dmAusdNmQ8SAu9qMpTWESA (TANYA CHUA) WRITTEN BY https://open.spotify.com/artist/376pcuw4IgWBMOUwCr8kIm?si=dmAusdNmQ8SAu9qMpTWESA (TANYA CHUA) REMIX PRODUCED BY https://open.spotify.com/show/2uESFXhWqEGCXVAss8iHKD (LITO) COVER PHOTO BY https://unsplash.com/@danist07 (DANIST SOH) © Warner Chappell Music, Inc

把你的心我的心串一串, 串一株幸运草, 串一个同心圆。2 seasons. 100 episodes. What a ride! Thank you for having us. ------- Come say hi! https://www.litolabs.com/ (litolabs.com) https://instagram.com/litolabs (instagram.com/litolabs) https://www.facebook.com/hellolito (facebook.com/hellolito) Rebecca online: https://www.instagram.com/rebecca_toh/ (instagram.com/rebecca_toh) https://www.rebeccatoh.com/ (www.rebeccatoh.com) https://www.rebeccatoh.co/ (www.rebeccatoh.co) Dan online: https://www.instagram.com/happydannybunny/ (instagram.com/happydannybunny) https://www.dannybunny.co/ (www.dannybunny.co) --------- Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours. https://lito.academy/howtofeelbetter (howtofeelbetter.co) Looking for more peace and joy? Check out Mindscape, our down-to-earth 6-day audio course meditation starter kit. https://lito.academy/mindscape (lito.academy/mindscape) Take your life and business to the next level. Come join us and other awesome creatives at the LITO Academy. https://lito.academy/ (lito.academy)

狂抱擁 不需休息的吻 不需呼吸空氣 不須街邊觀眾遠離 微雨中 身邊車輛飛過 街裡路人走過 交通燈催促過 剩下獨是我跟你 For the brave hearts out there. For the brave heart in you. Based on the original song https://open.spotify.com/track/7roRA1aMpy9axwLnwdFhOb?si=ecae2e769b4940d9 (敢爱敢做 )by https://open.spotify.com/artist/7rxRHujzUzobMEbtoE297s?si=lMjfATwCQA6CDhPnA0b9Fg (林子祥) Remix produced by LITO Labs

Sometimes the hardest thing to do is to stop and rest. Why are we so bad at resting? What's the difference between genuine rest and being lazy? Why and how should we rest? Let's settle this once and for all. ------- Come say hi! https://www.litolabs.com/ (litolabs.com) https://instagram.com/litolabs (instagram.com/litolabs) https://www.facebook.com/hellolito (facebook.com/hellolito) Rebecca online: https://www.instagram.com/rebecca_toh/ (instagram.com/rebecca_toh) https://www.rebeccatoh.com/ (www.rebeccatoh.com) https://www.rebeccatoh.co/ (www.rebeccatoh.co) Dan online: https://www.instagram.com/happydannybunny/ (instagram.com/happydannybunny) https://www.dannybunny.co/ (www.dannybunny.co) --------- Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours. https://lito.academy/howtofeelbetter (howtofeelbetter.co) Looking for more peace and joy? Check out Mindscape, our down-to-earth 6-day audio course meditation starter kit. https://lito.academy/mindscape (lito.academy/mindscape) Take your life and business to the next level. Come join us and other awesome creatives at the LITO Academy. https://lito.academy/ (lito.academy)

A song about staying true to one love, in a world full of distractions, shiny objects, bells and whistles. Based on the original song https://open.spotify.com/track/0lmS0Wofcv7B7uFYssSKta?si=3d5a9ee0823a4278 (Forever Your Girl) by https://open.spotify.com/artist/4PpmBoqphQusNFsxuVKb6j?si=qbKgRY-GQnCw8Z05ZTYdmA (Paula Abdul). Remix produced by LITO Labs

There are TWO kinds of BREAKTHROUGHS. We tell you which one 99% of the world are missing out on. It is also the most powerful way to go from SURVIVING to THRIVING. Once you know this and integrate it into your life, you will unlock your FULLEST potential. ------- Come say hi! https://www.litolabs.com/ (litolabs.com) https://instagram.com/litolabs (instagram.com/litolabs) https://www.facebook.com/hellolito (facebook.com/hellolito) Rebecca online: https://www.instagram.com/rebecca_toh/ (instagram.com/rebecca_toh) https://www.rebeccatoh.com/ (www.rebeccatoh.com) https://www.rebeccatoh.co/ (www.rebeccatoh.co) Dan online: https://www.instagram.com/happydannybunny/ (instagram.com/happydannybunny) https://www.dannybunny.co/ (www.dannybunny.co) --------- Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours. https://lito.academy/howtofeelbetter (howtofeelbetter.co) Looking for more peace and joy? Check out Mindscape, our down-to-earth 6-day audio course meditation starter kit. https://lito.academy/mindscape (lito.academy/mindscape) Take your life and business to the next level. Come join us and other awesome creatives at the LITO Academy. https://lito.academy/ (lito.academy)

Radiance + Irradiance. A follow-up megamix we whipped up in conjunction with Episode 97. Cheers to being sparkly, bright and splendid.

Press play for POSITIVE VIBES ONLY. Wheeeee~!! ------- Come say hi! https://www.litolabs.com/ (litolabs.com) https://instagram.com/litolabs (instagram.com/litolabs) https://www.facebook.com/hellolito (facebook.com/hellolito) Rebecca online: https://www.instagram.com/rebecca_toh/ (instagram.com/rebecca_toh) https://www.rebeccatoh.com/ (www.rebeccatoh.com) https://www.rebeccatoh.co/ (www.rebeccatoh.co) Dan online: https://www.instagram.com/happydannybunny/ (instagram.com/happydannybunny) https://www.dannybunny.co/ (www.dannybunny.co) --------- Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours. https://lito.academy/howtofeelbetter (howtofeelbetter.co) Looking for more peace and joy? Check out Mindscape, our down-to-earth 6-day audio course meditation starter kit. https://lito.academy/mindscape (lito.academy/mindscape) Take your life and business to the next level. Come join us and other awesome creatives at the LITO Academy. https://lito.academy/ (lito.academy)

Happy Valentine's! Here's one for all the lovers out there. LOVE is the answer. LOVE always feels good. LOVE always wins. Based on the original song https://open.spotify.com/track/03o4HPzUwftpgAPNQSuaBS?si=fffae64793bb4199 (This Love Isn't Crazy) by https://open.spotify.com/artist/6sFIWsNpZYqfjUpaCgueju?si=FGsCz-vcS3GyXGjyAazZrA (Carly Rae Jepsen). Written by https://open.spotify.com/artist/6sFIWsNpZYqfjUpaCgueju?si=6o4wB4xRQ2GStsGhCwhF6Q (Carly Rae Jepsen) / https://open.spotify.com/artist/414TS3VqZf1XPCBixdmX9n?si=WpCYeLsLSU-bX3x_ACrYgA (Jack Antonoff) Remix produced by LITO Labs

Rewind. Playback. We share some of the most pivotal, life-changing, trajectory-altering, heartwarming moments and memories of our life journey thus far. ------- Come say hi! https://www.litolabs.com/ (litolabs.com) https://instagram.com/litolabs (instagram.com/litolabs) https://www.facebook.com/hellolito (facebook.com/hellolito) Rebecca online: https://www.instagram.com/rebecca_toh/ (instagram.com/rebecca_toh) https://www.rebeccatoh.com/ (www.rebeccatoh.com) https://www.rebeccatoh.co/ (www.rebeccatoh.co) Dan online: https://www.instagram.com/happydannybunny/ (instagram.com/happydannybunny) https://www.dannybunny.co/ (www.dannybunny.co) --------- Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours. https://lito.academy/howtofeelbetter (howtofeelbetter.co) Looking for more peace and joy? Check out Mindscape, our down-to-earth 6-day audio course meditation starter kit. https://lito.academy/mindscape (lito.academy/mindscape) Take your life and business to the next level. Come join us and other awesome creatives at the LITO Academy. https://lito.academy/ (lito.academy)

Why do people hide their truest desires from themselves? Why is it important to know what you really want? How can you get closer to your own truth? We explore all these and more in this episode. ------- Come say hi! https://www.litolabs.com/ (litolabs.com) https://instagram.com/litolabs (instagram.com/litolabs) https://www.facebook.com/hellolito (facebook.com/hellolito) Rebecca online: https://www.instagram.com/rebecca_toh/ (instagram.com/rebecca_toh) https://www.rebeccatoh.com/ (www.rebeccatoh.com) https://www.rebeccatoh.co/ (www.rebeccatoh.co) Dan online: https://www.instagram.com/happydannybunny/ (instagram.com/happydannybunny) https://www.dannybunny.co/ (www.dannybunny.co) --------- Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours. https://lito.academy/howtofeelbetter (howtofeelbetter.co) Looking for more peace and joy? Check out Mindscape, our down-to-earth 6-day audio course meditation starter kit. https://lito.academy/mindscape (lito.academy/mindscape) Take your life and business to the next level. Come join us and other awesome creatives at the LITO Academy. https://lito.academy/ (lito.academy)

Do we need to be on our best behaviour in order to be loved? If we were to show up in our most authentic manner, in the most powerful way, can we be accepted for who we really are? What's the point of being validated and accepted by others, when it costs us our own opinion of ourselves? Been obsessed with this song and https://open.spotify.com/artist/5IIP34JBy1d8kBYlAGnRaW?si=8D-AeAu5TAqAZ8sOjf61rA (Linying) – One of the most refreshing voices and songwriters from our mighty island of talents. Based on the original song https://open.spotify.com/track/3nnvLEArRQf6HgpC8VNqgK?si=524ba7c8c30c45ab (Good Behaviour) by https://open.spotify.com/artist/5IIP34JBy1d8kBYlAGnRaW?si=klh8t2pXQuCurdQQ8zYZ0Q (Linying). Written by https://open.spotify.com/artist/0ubsTbLcwOTtBgs9AqYafk?si=gk7ivtr3RG-1pogPqpMfgw (Caleb Elliot) + https://open.spotify.com/artist/5IIP34JBy1d8kBYlAGnRaW?si=8D-AeAu5TAqAZ8sOjf61rA (Linying) Copyright owned by https://genius.com/artists/Sony-music-entertainment-singapore (Sony Music Entertainment Singapore), https://genius.com/artists/Nettwerk-music-group (Nettwerk Music Group) & https://open.spotify.com/artist/5IIP34JBy1d8kBYlAGnRaW?si=5SEVd18lSZiMLLMlcEZy-A (Linying) Remix produced by LITO Labs

We can only connect the dots we collect, which makes everything you write about you. Your connections are the thread that you weave into the cloth that becomes the story that only you can tell. – Amanda Palmer Cosy up as we spill all the magic beans on how Michelle + Cynthea + Dan + Rebecca's paths crossed with one another separately before eventually weaving together. ------- Come say hi! https://www.litolabs.com/ (litolabs.com) https://instagram.com/litolabs (instagram.com/litolabs) https://www.facebook.com/hellolito (facebook.com/hellolito) Rebecca online: https://www.instagram.com/rebecca_toh/ (instagram.com/rebecca_toh) https://www.rebeccatoh.com/ (www.rebeccatoh.com) https://www.rebeccatoh.co/ (www.rebeccatoh.co) Dan online: https://www.instagram.com/happydannybunny/ (instagram.com/happydannybunny) https://www.dannybunny.co/ (www.dannybunny.co) --------- Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours. https://lito.academy/howtofeelbetter (howtofeelbetter.co) Looking for more peace and joy? Check out Mindscape, our down-to-earth 6-day audio course meditation starter kit. https://lito.academy/mindscape (lito.academy/mindscape) Take your life and business to the next level. Come join us and other awesome creatives at the LITO Academy. https://lito.academy/ (lito.academy)

Kicking off 2022 with 22 minutes of banter. +PLUS a big intention-bomb. ------- Come say hi! https://www.litolabs.com/ (litolabs.com) https://instagram.com/litolabs (instagram.com/litolabs) https://www.facebook.com/hellolito (facebook.com/hellolito) Rebecca online: https://www.instagram.com/rebecca_toh/ (instagram.com/rebecca_toh) https://www.rebeccatoh.com/ (www.rebeccatoh.com) https://www.rebeccatoh.co/ (www.rebeccatoh.co) Dan online: https://www.instagram.com/happydannybunny/ (instagram.com/happydannybunny) https://www.dannybunny.co/ (www.dannybunny.co) --------- Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours. https://lito.academy/howtofeelbetter (howtofeelbetter.co) Looking for more peace and joy? Check out Mindscape, our down-to-earth 6-day audio course meditation starter kit. https://lito.academy/mindscape (lito.academy/mindscape) Take your life and business to the next level. Come join us and other awesome creatives at the LITO Academy. https://lito.academy/ (lito.academy)

Hi, Dan here. Here's a voice memo I left for our Xiaomaos in LITO Academy's Telegram channel. I would like to share it here with the rest of you as a final, final note to wrap 2021 up with immense gratitude. It also contains my encouragement to you for the new year ahead. Have a most blessed new year. ------- Come say hi! https://www.litolabs.com/ (litolabs.com) https://instagram.com/litolabs (instagram.com/litolabs) https://www.facebook.com/hellolito (facebook.com/hellolito) Rebecca online: https://www.instagram.com/rebecca_toh/ (instagram.com/rebecca_toh) https://www.rebeccatoh.com/ (www.rebeccatoh.com) https://www.rebeccatoh.co/ (www.rebeccatoh.co) Dan online: https://www.instagram.com/happydannybunny/ (instagram.com/happydannybunny) https://www.dannybunny.co/ (www.dannybunny.co) --------- Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours. https://lito.academy/howtofeelbetter (howtofeelbetter.co) Looking for more peace and joy? Check out Mindscape, our down-to-earth 6-day audio course meditation starter kit. https://lito.academy/mindscape (lito.academy/mindscape) Take your life and business to the next level. Come join us and other awesome creatives at the LITO Academy. https://lito.academy/ (lito.academy)

A perennial favourite Christmas classic. With some LITO magic dust ✨ This one goes out especially to those of you who may be spending X'mas alone. We didn't forget about you. When you feel lonely, remember we are just a click and DM away. From us to you. Have a berry merry kissmas, Xiaomaos! ------ Based on the https://www.youtube.com/watch?v=pYP_1MZyWBM (original song) by https://www.tatsuro.co.jp/ (Tatsuro Yamashita) Composed and Written by https://www.tatsuro.co.jp/ (Tatsuro Yamashita) Remix produced by LITO Labs

It's a wrap! Join us in our final episode of the year as we recap, reflect and re-evaluate. ------- Come say hi! https://www.litolabs.com/ (litolabs.com) https://instagram.com/litolabs (instagram.com/litolabs) https://www.facebook.com/hellolito (facebook.com/hellolito) Rebecca online: https://www.instagram.com/rebecca_toh/ (instagram.com/rebecca_toh) https://www.rebeccatoh.com/ (www.rebeccatoh.com) https://www.rebeccatoh.co/ (www.rebeccatoh.co) Dan online: https://www.instagram.com/happydannybunny/ (instagram.com/happydannybunny) https://www.dannybunny.co/ (www.dannybunny.co) --------- Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours. https://lito.academy/howtofeelbetter (howtofeelbetter.co) Looking for more peace and joy? Check out Mindscape, our down-to-earth 6-day audio course meditation starter kit. https://lito.academy/mindscape (lito.academy/mindscape) Take your life and business to the next level. Come join us and other awesome creatives at the LITO Academy. https://lito.academy/ (lito.academy)

On Christmas Eve In a crowded pub We celebrated our third anniversary And shared a kiss, but... クリスマス・イヴ 賑わうパブで 三年たったと キスをしたけど ------ Original song https://open.spotify.com/track/09Lkr9tOBzE5p4bF3PiVqF?si=7faa37fbba4a4654 (エキゾティカ) from https://open.spotify.com/album/0rdKdQyj1S4pChwKCrwTep?si=BPV3KHEkSBOfBoivvgTVow (CRIMSON) by https://open.spotify.com/artist/7140bcJ0ZySe314nUfOo1J?si=_RcO8nPcTmykw5jhIx7PTw (中森明菜 Akina Nakamori) Lyrics by Reiko Yukawa Composed by Kobayashi Remix produced by LITO Labs ------ This remix is an extended version from https://open.spotify.com/episode/2ur68gX4R5XAPVJUTPFpBU?si=PJnL5iwwQfCobcO0h-tZ4A (LITO Kissmas Megamix 2021).

This was soul fun and juicy! We've wanted to get the ultra-talented and free-spirited Henndrawn Gals on our podcast for a long time and it's finally happened! We had See Min and Xue Han pop by Apartmentofu (our new studio space) and we traversed multiple topics that lit our creative souls the f*ck up. Follow these amazing gals at: See Min https://www.instagram.com/smxne/ (@smxne) Xuehan https://www.instagram.com/yuuuxuehan/ (@yuuuxuehan) And their out-of-this-world Temporary Jagua Body Art at https://www.instagram.com/henn.drawn/ (@henn.drawn) ------- Come say hi! https://www.litolabs.com/ (litolabs.com) https://instagram.com/litolabs (instagram.com/litolabs) https://www.facebook.com/hellolito (facebook.com/hellolito) Rebecca online: https://www.instagram.com/rebecca_toh/ (instagram.com/rebecca_toh) https://www.rebeccatoh.com/ (www.rebeccatoh.com) https://www.rebeccatoh.co/ (www.rebeccatoh.co) Dan online: https://www.instagram.com/happydannybunny/ (instagram.com/happydannybunny) https://www.dannybunny.co/ (www.dannybunny.co) --------- Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours. https://lito.academy/howtofeelbetter (howtofeelbetter.co) Looking for more peace and joy? Check out Mindscape, our down-to-earth 6-day audio course meditation starter kit. https://lito.academy/mindscape (lito.academy/mindscape) Take your life and business to the next level. Come join us and other awesome creatives at the LITO Academy. https://lito.academy/ (lito.academy)

It's here! Our first ever megamix to usher in the cosy year end and wrap up 2021 with a generous sprinkling of fairy dust, magic, sparkles and joy. Thank you for spending another year of growth with us. Merry Kissmas and a happy, happy new year to you. We set out to create a Megamix that encapsulates what LITO is all about. The warmth of human connections, sweet caramel-scented memories, gleeful faces, honouring what's truthful within us, and above all, the celebration of a strong beating heart that believes in magic and the good in this world. We hope we have achieved that. Merry Kissmas and a happy, happy new year to you. We wish you deep joy and peace everyday. Featuring music from https://open.spotify.com/artist/7140bcJ0ZySe314nUfOo1J?si=tC0i2b4uRx6GkSshYNxd7g (Akina Nakamori 中森明菜) https://open.spotify.com/artist/25rFapdPzsR0PEl8dFWL3I?si=1QUKv2D1RUCKv7LUiVbzFg (Mavis Fan 范晓萱) https://open.spotify.com/artist/2pZzvphS66rCxKBiJCrO9y?si=NLLiSabdRhe4N_N6ctY-nQ (The Freshman 插班生) https://open.spotify.com/artist/4RVnAU35WRWra6OZ3CbbMA?si=lcrmEQ8STNO61YPWQXpw0Q (Kylie Minogue) https://open.spotify.com/artist/5lpH0xAS4fVfLkACg9DAuM?si=0JODiv26QBy0h5FmtnBtwA (Wham!) https://open.spotify.com/artist/6sFIWsNpZYqfjUpaCgueju?si=LSeSnsJ7SmmBtRhQPUHg6Q (Carly Rae Jepsen) https://open.spotify.com/artist/41hQ0PoEyj9xEBhwt73aWC?si=XW228ktISyeLpI7QEE9KCg (Tatsuro Yamashita 山下達郎) https://open.spotify.com/artist/4iHNK0tOyZPYnBU7nGAgpQ?si=5GSrB2tFQfyhhlVEZ5JzkA (Mariah Carey) Remix produced by LITO

Get ready for some unapologetic nostalgia as we stroll down the memory lane to some evergreen Canto classics. + PLUS — a short 广播剧 you will not want to miss. ------- Come say hi! https://www.litolabs.com/ (litolabs.com) https://instagram.com/litolabs (instagram.com/litolabs) https://www.facebook.com/hellolito (facebook.com/hellolito) Rebecca online: https://www.instagram.com/rebecca_toh/ (instagram.com/rebecca_toh) https://www.rebeccatoh.com/ (www.rebeccatoh.com) https://www.rebeccatoh.co/ (www.rebeccatoh.co) Dan online: https://www.instagram.com/happydannybunny/ (instagram.com/happydannybunny) https://www.dannybunny.co/ (www.dannybunny.co) --------- Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours. https://lito.academy/howtofeelbetter (howtofeelbetter.co) Looking for more peace and joy? Check out Mindscape, our down-to-earth 6-day audio course meditation starter kit. https://lito.academy/mindscape (lito.academy/mindscape) Take your life and business to the next level. Come join us and other awesome creatives at the LITO Academy. https://lito.academy/ (lito.academy)

When you choose to leave because you're afraid to get hurt even before it's happened. When we do that, the relationship has already failed ahead of time. Ghosts in our head. Just ghosts in our head. Original song "Leave Before You Love Me" by https://open.spotify.com/artist/7gOdHgIoIKoe4i9Tta6qdD?si=LHIajW2zTumn3T2jrr8FdA (Jonas Brothers) x https://open.spotify.com/artist/64KEffDW9EtZ1y2vBYgq8T?si=x_9mOEHzTlaaWGFhJESFqw (Marshmello) Song written by https://en.wikipedia.org/wiki/Marshmello (Christopher Comstock), https://en.wikipedia.org/wiki/Alesso (Alessandro Lindblad), https://en.wikipedia.org/wiki/Digital_Farm_Animals (Nicholas Gale), Everett Romano, https://en.wikipedia.org/wiki/Geoff_Morrow (Geoffrey Morrow), https://en.wikipedia.org/wiki/Richard_Boardman (Richard Boardman), Pablo Bowman, Christian Arnold, David Martin, Phil Plested, William Vaughan Remix produced by LITO Labs

Our juicy conversation with Koriynne continues in this episode. If you enjoyed Part 1, you're going to dig this episode even more as we dive into spirituality, enneagram, narcissism, and the importance of having a relationship with ourselves. ------- Come say hi! https://www.litolabs.com/ (litolabs.com) https://instagram.com/litolabs (instagram.com/litolabs) https://www.facebook.com/hellolito (facebook.com/hellolito) Rebecca online: https://www.instagram.com/rebecca_toh/ (instagram.com/rebecca_toh) https://www.rebeccatoh.com/ (www.rebeccatoh.com) https://www.rebeccatoh.co/ (www.rebeccatoh.co) Dan online: https://www.instagram.com/happydannybunny/ (instagram.com/happydannybunny) https://www.dannybunny.co/ (www.dannybunny.co) --------- Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours. https://lito.academy/howtofeelbetter (howtofeelbetter.co) Looking for more peace and joy? Check out Mindscape, our down-to-earth 6-day audio course meditation starter kit. https://lito.academy/mindscape (lito.academy/mindscape) Take your life and business to the next level. Come join us and other awesome creatives at the LITO Academy. https://lito.academy/ (lito.academy)

I am your FIRE. At your DESIRE. Everything that exists now and in the future starts with a heart spark. Go light up your world. Based on the cover version of Bananarama's https://open.spotify.com/track/4XX1pFUkQOZTYp6Hb6a6Ae?si=fc3519329db8435b (Venus) by https://open.spotify.com/artist/7140bcJ0ZySe314nUfOo1J?si=2VWF7ySAQyWJyTwowMMkEw (Akina Nakamori) 中森明菜 Song written by  https://en.wikipedia.org/wiki/Robbie_van_Leeuwen (Robbie van Leeuwen) Remix produced by LITO Labs

Some people walk into your life and you are forever changed. Koriynne Wong was Dan's therapist when he suffered his meltdown 9 years ago. She nursed him back to full recovery in 6 months and altered his trajectory completely. A guardian angel, motherly figure, coach, therapist, friend and family, we are thrilled to share K's magic with you in our two-parter. ------- Come say hi! https://www.litolabs.com/ (litolabs.com) https://instagram.com/litolabs (instagram.com/litolabs) https://www.facebook.com/hellolito (facebook.com/hellolito) Rebecca online: https://www.instagram.com/rebecca_toh/ (instagram.com/rebecca_toh) https://www.rebeccatoh.com/ (www.rebeccatoh.com) https://www.rebeccatoh.co/ (www.rebeccatoh.co) Dan online: https://www.instagram.com/happydannybunny/ (instagram.com/happydannybunny) https://www.dannybunny.co/ (www.dannybunny.co) --------- Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours. https://lito.academy/howtofeelbetter (howtofeelbetter.co) Looking for more peace and joy? Check out Mindscape, our down-to-earth 6-day audio course meditation starter kit. https://lito.academy/mindscape (lito.academy/mindscape) Take your life and business to the next level. Come join us and other awesome creatives at the LITO Academy. https://lito.academy/ (lito.academy)

The only way to process emotions is to lean into them, tune into what they are telling us. It may seem odd at first to "say hello to sadness" but the magic resides in befriending our emotions (especially negative ones) for the reason we feel them is because something is out of alignment. When we lean in, we offer ourselves the opportunity to correct our paths. Let sadness be an invitation. Let us open up to sadness. Open up our hearts. Based on the original song https://open.spotify.com/track/6dV9T2lZXxtOy9xFcovDoU?si=187f0d0c4f7846ed (悲しみよこんにちは) by https://open.spotify.com/artist/5ySccSThgufSUXyDQHnLae?si=Uhia-OlmTj25pnCsCuwZXw (Yuki Saito) (斉藤由貴) Composed by https://open.spotify.com/artist/5KLvrcsAUwqMOqxErwSJmD?si=Wy8ixL0jQQCWcIJbr4BiAA (Koji Tamaki) 玉置 浩二 Lyrics by https://ja.wikipedia.org/wiki/%E6%A3%AE%E9%9B%AA%E4%B9%8B%E4%B8%9E (森雪之丞) Remix produced by LITO Labs

At the end of the day, it's gonna be about the people in our lives. We share some tips to enjoy thriving relationships of all kinds - friendship, kinship and everythingship. ------- Come say hi! https://www.litolabs.com/ (litolabs.com) https://instagram.com/litolabs (instagram.com/litolabs) https://www.facebook.com/hellolito (facebook.com/hellolito) Rebecca online: https://www.instagram.com/rebecca_toh/ (instagram.com/rebecca_toh) https://www.rebeccatoh.com/ (www.rebeccatoh.com) https://www.rebeccatoh.co/ (www.rebeccatoh.co) Dan online: https://www.instagram.com/happydannybunny/ (instagram.com/happydannybunny) https://www.dannybunny.co/ (www.dannybunny.co) --------- Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours. https://lito.academy/howtofeelbetter (howtofeelbetter.co) Looking for more peace and joy? Check out Mindscape, our down-to-earth 6-day audio course meditation starter kit. https://lito.academy/mindscape (lito.academy/mindscape) Take your life and business to the next level. Come join us and other awesome creatives at the LITO Academy. https://lito.academy/ (lito.academy)

This was the first song we ever played on our podcast and it holds a special place in our hearts. 像風一樣狂野, 我要跑在最前面, 可以看見不同的天。May all your dreams and deepest desires come true. Original song https://open.spotify.com/track/5Dsgd4dTmOZQVRwbKWbdMm?si=25304fb250984df1 (追得過一切)  by https://open.spotify.com/artist/0HT1FqSMdbL40XGpLcLnoF?si=5qFQhe5aQ16kzn24KI1QaA&dl_branch=1 (Tarcy Su (蘇慧倫)) Song composed by 杨明煌 Lyrics written by 陈家丽 Remix produced by https://litolabs.com/ (LITO)

What does success mean to you? How do you define success? In this episode, we DECONSTRUCT success before RECONSTRUCTING it. Buckle up and get ready to never approach success the same way again. ------- Come say hi! https://www.litolabs.com/ (litolabs.com) https://instagram.com/litolabs (instagram.com/litolabs) https://www.facebook.com/hellolito (facebook.com/hellolito) Rebecca online: https://www.instagram.com/rebecca_toh/ (instagram.com/rebecca_toh) https://www.rebeccatoh.com/ (www.rebeccatoh.com) https://www.rebeccatoh.co/ (www.rebeccatoh.co) Dan online: https://www.instagram.com/happydannybunny/ (instagram.com/happydannybunny) https://www.dannybunny.co/ (www.dannybunny.co) --------- Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours. https://lito.academy/howtofeelbetter (howtofeelbetter.co) Looking for more peace and joy? Check out Mindscape, our down-to-earth 6-day audio course meditation starter kit. https://lito.academy/mindscape (lito.academy/mindscape) Take your life and business to the next level. Come join us and other awesome creatives at the LITO Academy. https://lito.academy/ (lito.academy)

Never give up on your dreams. Here's our new spin on Takako Okayama's (岡村 孝子) evergreen classic that will lighten the weariest of hearts. We hope it brings you courage, determination and a warm hug. Original song "https://open.spotify.com/track/0lH1nME5TuJ06cyUztK05L?si=5dff9d363c514721 (夢をあきらめないで)" by https://open.spotify.com/artist/6Ypo8CjIQm2QasVKUVXuHg?si=cfiNBUu2QOeUZb5YIE9PxQ&dl_branch=1 (Takako Okayama 岡村 孝子) Song composed and written by https://open.spotify.com/artist/6Ypo8CjIQm2QasVKUVXuHg?si=cfiNBUu2QOeUZb5YIE9PxQ&dl_branch=1 (岡村 孝子) Remix produced by https://litolabs.com/ (LITO)

This is our “biggest” episode yet – We got 3 lovely Xiaomaos together, cos it's about meowin' time! Find out what it means to be a Xiaomao… what goes on in the LITO Academy… and if the LITO Academy is going to be a good fit for you. ------- Come say hi! https://www.litolabs.com/ (litolabs.com) https://instagram.com/litolabs (instagram.com/litolabs) https://www.facebook.com/hellolito (facebook.com/hellolito) Rebecca online: https://www.instagram.com/rebecca_toh/ (instagram.com/rebecca_toh) https://www.rebeccatoh.com/ (www.rebeccatoh.com) https://www.rebeccatoh.co/ (www.rebeccatoh.co) Dan online: https://www.instagram.com/happydannybunny/ (instagram.com/happydannybunny) https://www.dannybunny.co/ (www.dannybunny.co) --------- Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours. https://lito.academy/howtofeelbetter (howtofeelbetter.co) Looking for more peace and joy? Check out Mindscape, our down-to-earth 6-day audio course meditation starter kit. https://lito.academy/mindscape (lito.academy/mindscape) Take your life and business to the next level. Come join us and other awesome creatives at the LITO Academy. https://lito.academy/ (lito.academy)

Paying tribute to Kit Chan + Dan's absolute favourite song of Kit's with a campy retro Mandopop remix! Tune in to https://open.spotify.com/episode/7cCm4SqEX6YVO41cgjpzlA?si=faba94a4c10641d4 (our epic-sode with Kit) to hear more about our conversation about life's meanderings and what 看月亮 means to Dan. Based on original song https://open.spotify.com/track/2m9gXf3ekTwOb4fL2GWhj0?si=5b2bcec3259e4388 (看月亮) by https://open.spotify.com/artist/5sOVNhUf8T3jiPhvFA6T7L?si=nC2AFHDfR8aNFUdw8xatvg&dl_branch=1 (Kit Chan) Composed by https://open.spotify.com/artist/6ge7JLtlvW9zHAYC0v0Okf?si=dzn1IPb-QBeVM2EIgrrRMw&dl_branch=1 (潘協慶) Lyrics by https://open.spotify.com/artist/7JoEoIHznUB9nW5imSlFRu?si=VbJmQXASTrCXPhRLiuWAQw&dl_branch=1 (梁文福) Remix produced by https://litolabs.com/ (LITO) ------ Kit is now on Instagram! Please follow her at: instagram.com/kitkatclub1993