The Liz Show

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Imagine a life...Where you achieve your dreams...Where fear doesn't hold you back...Where you are the master of your mind instead of your mind controlling you...Where you are assertive, bold, successful, flexible, and uneasily impacted by external & internal realities...Where you trust yourself and believe that YOU CAN DO THE IMPOSSIBLE...What would your life look like? Suppose you are a high-performer and want to learn how to master your mindset, radically improve performance, and enhance sound decision-making under stress while quickly achieving your goals and reaching mental freedom. If that's you, THE LIZ SHOW is the podcast for you! Elizabeth Louis is a top performance coach and therapist. She's been helping high-performers improve worldwide for the last 7-years. Clients constantly tell her that she has helped "unlock" another part of their brains. An investor even accredits her for helping his company reach $1B in four years. Learn how to master your mindset & become mentally tough, all while reaching success on THE LIZ SHOW!

Elizabeth Louis


    • Aug 28, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 25m AVG DURATION
    • 85 EPISODES

    Ivy Insights

    The Liz Show podcast is an incredible resource for those looking to grow in their walk with God and sharpen their positive mindset. Hosted by Liz, the show provides a unique blend of scripture and practical advice that is easily digestible and thought-provoking. From the moment you hit play, it is evident that Liz has a deep understanding of her audience's needs and delivers content that truly resonates.

    One of the best aspects of The Liz Show is how seamlessly Liz intertwines scripture into everything she discusses. Whether she's sharing personal stories or exploring different topics related to personal growth, she consistently brings in relevant Bible verses that offer guidance and encouragement. This approach not only solidifies the foundation of her message but also makes it relatable to listeners who desire a deeper connection with their faith.

    Another standout aspect of this podcast is Liz's delivery style. Her energy and enthusiasm are contagious, making each episode a joy to listen to. She strikes a perfect balance between being informative and entertaining, ensuring that listeners stay engaged throughout the entire episode. Whether you're listening while on your morning run or during your daily commute, The Liz Show will undoubtedly brighten your day and leave you feeling inspired.

    While there aren't many negative aspects to highlight about The Liz Show, one potential drawback might be its heavy emphasis on Christianity. While it is indeed a Christian-based podcast, some individuals may have differing religious beliefs or prefer a more general focus on personal development without specific spiritual references. However, for those seeking spiritual guidance along with personal growth advice, The Liz Show offers valuable insights that can be applied regardless of one's faith background.

    In conclusion, The Liz Show is an exceptional podcast that provides an ideal blend of spiritual wisdom and practical tips for personal growth. Whether you're looking for guidance in your walk with God or simply want to cultivate a more positive mindset, this podcast has something for everyone. With its seamless integration of scripture into relatable discussions and Liz's infectious energy, The Liz Show is a must-listen for those seeking to enhance their lives on multiple levels. Grab your headphones and get ready to be inspired!



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    Latest episodes from The Liz Show

    4 Crucial Questions to Ask Before Letting Others' Opinions Affect You

    Play Episode Listen Later Aug 28, 2024 11:19


    Send us a Text Message.In this episode, we delve into the powerful impact of others' opinions and how they can shape our thoughts, actions, and self-perception. Before you let external voices influence your decisions, take a moment to reflect on these four crucial questions. We'll explore strategies for building inner resilience, staying true to your values, and maintaining a clear sense of self. Whether you're navigating criticism at work, in relationships, or in your personal growth journey, this episode will equip you with the tools to protect your mindset and stay aligned with your true purpose.Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236 ***LET'S CONNECT:*** Website: ElizabethLouis.comFacebook:facebook.com/iamlizlouisTik Tok - tiktok.com/@iamlizlouisInstagram: instagram.com/iamlizlouisYoutube:  www.youtube.com/@iamlizlouisLinkedin personal profile: https://www.linkedin.com/in/louiselizabeth/

    Where are you lying to yourself?

    Play Episode Listen Later Apr 23, 2024 18:34


    Are you ready to confront the lies you've been telling yourself? Join us for a deep dive into self-awareness and personal growth as we uncover the areas where we deceive ourselves and hinder our own progress.In this eye-opening video, we explore the dangerous ease with which we can deceive ourselves, inhibiting our ability to reach our full potential. From denying our true feelings to avoiding accountability, we'll uncover the common traps high performers fall into and how to break free from them.Join me as I share personal insights and professional experiences, revealing how I've confronted my own self-deception and transformed my life. From acknowledging deep emotions to challenging restrictive beliefs, we'll discuss actionable steps to help you overcome self-deception and unlock your true potential.If you're ready to stop lying to yourself and start living authentically, then this video is for you. Let's embark on this journey of self-discovery together and create the mindset shift needed to achieve success.#SelfAwareness #PersonalGrowth #MindsetShift #HighPerformers #Authenticity #OvercomingObstacles #SelfImprovement #SuccessMindset #AchieveYourGoals #PersonalTransformation

    Do You Understand God's Love for You?

    Play Episode Listen Later Apr 16, 2024 11:49


    Understanding God's love can be challenging, but it is essential. This article explores the author's journey of comprehending God's love through their love for their dog. It emphasizes the importance of having a close relationship with God to fully grasp His love and encourages readers to reflect on their own experiences of love better to understand God's unconditional and overwhelming love for them.

    How to Overcome Life's Unspoken Pressures

    Play Episode Listen Later Apr 9, 2024 22:37


    Unspoken pressures in life can be overcome by focusing on living your own life, reframing your mindset, checking your pride, and prioritizing your physical and mental health. Comparing yourself to others and setting rigid timelines can hinder your progress. Instead, practice acceptance, leverage your mindset, and break free from fear. Remember that age is just a number, and it's more important to enhance your joy and quality of life than to meet societal milestones.Where did I allow fear to inhibit me?Where do I need to develop more focus?Do I really want this?What work do I need to do that I did not do in my last attempt?What value does meeting this goal honor?What did I do correctly? How can I leverage this in other areas?What is the vision I had in my mind?Where can I improve my focus?What are the small steps I can take each day to achieve this?What is going to keep me accountable?Where do I need to implement self-discipline to stay committed to this goal? Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236  ***LET'S CONNECT:*** Website: ElizabethLouis.com Facebook:facebook.com/iamlizlouis  Tik Tok - tiktok.com/@iamlizlouis  Instagram: instagram.com/iamlizlouis  Youtube:  www.youtube.com/@iamlizlouis  Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/ 

    Seek and YOU WILL FIND!

    Play Episode Listen Later Apr 2, 2024 19:03


    To achieve your goals, create a clear word bank of SMART goals and engage with them daily. Just like in a word search, focus and repetition train your mind to find opportunities that align with your goals. By consciously exposing yourself to what you're looking for, your subconscious and non-conscious mind will start to recognize and pursue those opportunities. Stay focused, live intentionally, and concentrate on what truly matters to accomplish your goals successfully.Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236Follow me on Instagram, Tik Tok, Youtube, Facebook, and Linkedin ***LET'S CONNECT:*** Website: ElizabethLouis.comFacebook:facebook.com/iamlizlouisTik Tok - tiktok.com/@iamlizlouisInstagram: instagram.com/iamlizlouisYoutube:  www.youtube.com/@iamlizlouisLinkedin personal profile: https://www.linkedin.com/in/louiselizabeth/

    What is Love?

    Play Episode Listen Later Mar 26, 2024 12:59


    Love is defined as having a deep relationship with God and reflecting His unconditional and perfect love. It involves loving unconditionally, being patient, kind, and trusting. Love is a choice and a mindset that can be cultivated through renewing the mind and allowing God to work within. Operating from a place of love releases hormones that promote well-being and rewire the brain for positivity. Love is shown through actions such as listening, helping, encouraging, and meeting the needs of others. Ultimately, love is the answer to everything because God is love.Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236 ***LET'S CONNECT:*** Website: ElizabethLouis.comFacebook:facebook.com/iamlizlouisTik Tok - tiktok.com/@iamlizlouisInstagram: instagram.com/iamlizlouisYoutube:  www.youtube.com/@lizlouisLinkedIn personal profile: https://www.linkedin.com/in/louiselizabeth/

    7 Healthy Ways to Resolve Relationship Conflict

    Play Episode Listen Later Mar 19, 2024 22:42


    This e provides seven healthy ways to resolve relationship conflict. It emphasizes the importance of being slow to anger, casting down negative thoughts, submitting to God, being slow to speak, having unconditional positive regard for others, communicating effectively, and fighting in a healthy way with the goal of wanting the other person to win. By following these principles, individuals can strengthen their relationships and avoid falling into the traps set by the enemy.Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236 ***LET'S CONNECT:*** Website: ElizabethLouis.comFacebook:facebook.com/iamlizlouisTik Tok - tiktok.com/@iamlizlouisInstagram: instagram.com/iamlizlouisYoutube:  www.youtube.com/@iamlizlouisLinkedin personal profile: https://www.linkedin.com/in/louiselizabeth/

    Focus on what is

    Play Episode Listen Later Mar 12, 2024 16:02


    Focusing on negativity can be harmful to your health and quality of life. Instead, shift your perspective and focus on the positive opportunities and blessings in every situation. By changing your mindset and embracing what is, you can live a joyous life filled with abundance, confidence, hope, security, and peace. Don't let temporary troubles limit you, but rather see them as chances for growth and take advantage of the circumstances. Remember to rest, be still, and fellowship with God, and trust that everything we see is subject to change. Rejoice always, pray continually, and give thanks in all circumstances.Learn more about Kingdom Impact Accelerator. Click to Schedule!   Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236  ***LET'S CONNECT:*** Website: ElizabethLouis.com Facebook:facebook.com/iamelizabethlouis  Tik Tok - tiktok.com/@iamelizabethlouis  Instagram: instagram.com/iamelizabethlouis  Youtube:  www.youtube.com/@iamelizabethlouis  Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/ 

    Do This One Thing to Conquer Your Unwanted Thoughts

    Play Episode Listen Later Mar 5, 2024 13:23


    To conquer unwanted thoughts, practice mindfulness and observe your thoughts without coming into agreement with them. Treat them as passing clouds and put them into perspective. Break the limbic loop of intrusive thoughts by developing self-control through thought control. Increase your frequency by focusing on love and joyful memories. Change your thinking, words, and behavior to align them and improve your character. Control your thoughts, claim joy, and appreciate life by changing your thinking. Consider reading books on improving your thinking for practical ways to achieve this. Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236  ***LET'S CONNECT:*** Website: ElizabethLouis.com Facebook: https://www.facebook.com/Iamelizabethlouis  Instagram: instagram.com/iamelizabethlouis  Youtube:  www.youtube.com/@iamelizabethlouis LinkedIn personal profile: https://www.linkedin.com/in/louiselizabeth/ 

    Planting Seeds of Peace

    Play Episode Listen Later Feb 27, 2024 15:24


    Host Elizabeth discusses the search for peace and the importance of planting and nurturing the right seeds for godly peace. The steps include surrendering worries, speaking and meditating on scripture, allowing the peace of God into the heart, and focusing on the present moment. Following these steps can help you experience lasting peace and trust in God.Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236 ***LET'S CONNECT:*** Website: ElizabethLouis.comFacebook: https://www.facebook.com/ElizabethLouisCoachingInstagram: instagram.com/elizabethlouiscoachingYoutube:  https://www.youtube.com/c/ElizabethLouis Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/

    Fight Fear with These Verses!

    Play Episode Listen Later Feb 20, 2024 10:54


    It's a short episode. In this episode, host Elizabeth Louis, Liz, quickly recaps the last few episodes and then shifts into reading verses that will defeat the spirit of fear.  Make sure you save this episode for when fear is upon you! It's time to be victorious and rise up in your new creation. Here's the list of verses. Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236  ***LET'S CONNECT:*** Website: ElizabethLouis.com Facebook: https://www.facebook.com/ElizabethLouisCoaching  Instagram: instagram.com/elizabethlouiscoaching  Youtube:  https://www.youtube.com/c/ElizabethLouis  Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/ 

    Pulling Up the Root of Fear - Part 2

    Play Episode Listen Later Feb 13, 2024 18:13


    Today, host Liz Louis discusses how to overcome fear through perfect love. It emphasizes the importance of reconciling with God, oneself, and others to eliminate fear. She also addresses the torment caused by fear and provides solutions for finding restoration and deliverance through perfect love.Learn more about Kingdom Impact Accelerator by emailing Liz at Info@ElizabethLouis.comPlease leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236  ***LET'S CONNECT:*** Website: ElizabethLouis.com Facebook: https://www.facebook.com/ElizabethLouisCoaching  Instagram: instagram.com/elizabethlouiscoaching  Youtube:  https://www.youtube.com/c/ElizabethLouis  Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/ 

    Pulling up the Root of Fear – Part 1

    Play Episode Listen Later Feb 6, 2024 15:17


    Today, Liz discusses the concept of fear and its impact on our lives. She emphasizes the importance of operating out of love rather than fear and highlights the difference between God-given fear and the spirit of fear. Liz also addresses common manifestations of the spirit of fear and encourages listeners to focus on living in the present and trusting in God's word. The episode concludes by mentioning the need to perfect one's love with the Godhead and hints at discussing strategies to overcome the spirit of fear in the next part.Take the Thinking Trap Quiz Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236  ***LET'S CONNECT:*** Website: ElizabethLouis.com Facebook: https://www.facebook.com/ElizabethLouisCoaching  Instagram: instagram.com/elizabethlouiscoaching  Youtube:  https://www.youtube.com/c/ElizabethLouis  Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/ 

    Fear vs. Love – What's it gonna be?

    Play Episode Listen Later Jan 30, 2024 23:00


    Liz explores the concept of operating out of fear or love. I provide examples of how fear and love can influence our reactions and emotions and discuss the difference between God-given fear and the spirit of fear. This episode emphasizes the importance of responding with power, love, and a sound mind (2 Timothy 1:7)  and highlights the role of renewing the mind in overcoming fear. The author concludes by mentioning the upcoming discussion on the realities of a spirit of fear and how to find freedom from it.Baptism of the Holy Spirit: Heavenly Father, I come to you in Jesus' name. Thank You for saving me and bringing me into Your family. I pray that the Holy Spirit may come upon me.  Father God, please fill me with your Holy Spirit in Jesus' name. I ask in the name of Jesus that You baptize me in His fire and clothe me with His Power. Through faith and Your Word, I believe I have now received the baptism of the Holy Spirit! May the anointing, the glory, and the power of the Holy Spirit come upon me and into my life right now. Father, empower me to serve You and Your Kingdom from this day forward. Thank You, Father, for hearing and receiving my peary. Thank You, Lord Jesus, for baptizing me in the Your Holy Spirit. Please help me to respond to the guidance and control of the Holy Spirit and renew my mind to be in absolute alignment with You and Your will for my life. In Jesus' name, amen. Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236 ***LET'S CONNECT:*** Website: ElizabethLouis.comFacebook: https://www.facebook.com/ElizabethLouisCoachingInstagram: instagram.com/elizabethlouiscoachingYoutube:  https://www.youtube.com/c/ElizabethLouis LinkedIn personal profile: https://www.linkedin.com/in/louiselizabeth/

    God Cares About the 1.5mm Detail

    Play Episode Listen Later Jan 23, 2024 15:56


    Today's episode focuses on the question of whether God cares about the little things?! Liz shares a personal story about my engagement ring and what God taught me. The takeaway is that no detail is too small for God, and Liz encourages praying bold prayers and seeking God's will in all aspects of life.Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236 ***LET'S CONNECT:*** Website: ElizabethLouis.comFacebook: https://www.facebook.com/ElizabethLouisCoachingInstagram: instagram.com/elizabethlouiscoachingYoutube:  https://www.youtube.com/c/ElizabethLouis Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/

    What's Driving You to Worry?

    Play Episode Listen Later Jan 16, 2024 10:43


    Liz contemplatively explores her inclination towards excessive worry, delving into the purpose and efficacy of this habit. She candidly admits that worrying seldom contributes to preparedness for real-life events, deeming it an unproductive use of time. Emphasizing a reliance on faith, Liz underscores the significance of trusting in God and surrendering worries to achieve inner peace and security. Liz encourages listeners to break free from the grip of worry and hints at forthcoming content offering insights on overcoming this pervasive concern.Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236 ***LET'S CONNECT:*** Website: ElizabethLouis.comFacebook: https://www.facebook.com/ElizabethLouisCoachingInstagram: instagram.com/elizabethlouiscoachingYoutube:  https://www.youtube.com/c/ElizabethLouis Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/

    How to See Yourself as God Sees You!

    Play Episode Listen Later Jan 9, 2024 24:21


    Today's episode emphasizes the importance of seeing yourself as God sees you. It discusses the negative impact of self-hatred, self-rejection, and low self-esteem and encourages listeners to adopt God's beliefs about themselves. By aligning your thoughts with God's perspective and rejecting negative self-talk, you can experience spiritual freedom and embrace your true identity as a loved and valued individual. Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236Here is a sampling of what God says about you:I am a new creation in Him! 2 Cor. 5:17I am reconciled in Christ! My message is reconciliation and freedom. 2 Cor 5:18-19I am righteous and holy. Ephesians 4:24I have been born again by the Holy Spirit: John 3:3-6I am saved by grace as a gift, not because of my performance. Ephesians 2:8I radiate light wherever I go. Matthew 5:14I am a child of the light and the day. 1 Thessalonians 5:5I am the salt of the earth. Matthew 5:13I am a vessel of Divine Light.2 Corinthians 4:6I am chosen and called by God to produce fruit. John 15:16I am a co-heir with Christ. Romans 8:17I have the mind of Christ. 1 Corinthians 2:16I am a disciple of the Most High. Acts 16:17The shadow of your wings protects me. Psalm 17:8 ***LET'S CONNECT:*** Website: ElizabethLouis.comFacebook: https://www.facebook.com/ElizabethLouisCoachingInstagram: instagram.com/elizabethlouiscoachingYoutube:  https://www.youtube.com/c/ElizabethLouis Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/

    Be Brave and Be the Person God Designed You to Be!

    Play Episode Listen Later Jan 2, 2024 27:54


    It's 2024. Will you be the world's or God's version of you? If you're ready to be the godly version of yourself, then this is the episode for you. It's time to embrace your uniqueness and be the person God intended you to be. Don't compare yourself to others or let fear prevent you from reaching your full potential. Renew your mind through the Holy Spirit and trust in God's guidance. Don't be afraid of criticism; surround yourself with people who uplift and inspire you. Remember, you have a purpose, and God is always rooting for you.Join Kingdom Impact Accelerator - Schedule a call here Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236 ***LET'S CONNECT:*** Website: ElizabethLouis.comFacebook: https://www.facebook.com/ElizabethLouisCoachingInstagram: instagram.com/elizabethlouiscoachingYoutube:  https://www.youtube.com/c/ElizabethLouis Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/

    Life's Amazing. If You Are Doing This Then You're Most Likely Missing It. Make Sure Not To Bring “THIS” into 2024

    Play Episode Listen Later Dec 26, 2023 29:59


    As we approach the new year, this episode emphasizes the importance of cherishing and fully living life. To achieve this, there's only one type of mindset that you should have. This episode encourages focusing on positive thoughts, being present in the moment, and having a Christ-like mindset. The episode highlights the significance of gratitude, renewing the mind, and choosing joy and positivity. I hope this episode helps you realize that life is extraordinary and should not be taken for granted.Kingdom Impact AcceleratorThinking Trap QuizLeave Me a Review

    Um…But What Will They Say...Let A Lone Think!

    Play Episode Listen Later Dec 19, 2023 26:27


    In this podcast episode, Liz explores the fear of what others will think and how it can hinder us from following God's will. Using the example of Joseph and Mary, Liz encourages listeners to seek God's wisdom, trust His plan even when it goes against social norms, and not let the opinions of others deter them from obedience to God. The episode concludes with a prayer for guidance and strength to prioritize God's opinion above all others.Learn more about KINGDOM IMPACT ACCELERATOR: MASTERING THE MIND OF CHRIST FOR HIGH PERFORMERS.Write an Apple Review:   ***LET'S CONNECT:*** Website: ElizabethLouis.com Facebook: https://www.facebook.com/ElizabethLouisCoaching  Instagram: instagram.com/elizabethlouiscoaching  Youtube:  https://www.youtube.com/c/ElizabethLouis  Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/ 

    Where is your focus? Is it on Jesus' peace or the world's worry?

    Play Episode Listen Later Dec 11, 2023 27:20


    Today's episode discusses the challenge of maintaining focus on Jesus' peace amidst the uncertainties and worries of the modern world. With recent global events and the rapidly changing landscape, Liz addresses the Fear of the Unknown or Fear of Tomorrow, emphasizing its detrimental effects on one's well-being.Drawing on Matthew 6:25-34, today's episode encourages listeners to trust in God's provision and highlights the distinction between healthy concern and debilitating worry. It emphasizes the importance of seeking the Kingdom of God and living righteously, as opposed to letting concerns about food, clothing, or the future dominate one's thoughts.Liz delves into the dual temptation of worry, where distrust in God's promises and agreement with fear are set in motion. It underlines the deceptive nature of worry, which can lead to double-mindedness and inadvertently trusting the devil over God.A significant point is made about redirecting focus from worrying about personal needs to serving others, being patient, and placing life in God's hands. Today's epi emphasizes that worry has no place in the lives of Jesus' disciples, contrasting their priorities with those of unbelievers.The conclusion encourages listeners to see worrying as an opportunity to reassess life priorities and align them with kingdom principles. Liz encourages seeking God's sovereignty, living according to His requirements, and maintaining loyalty and commitment to the Father. It concludes with a reminder to stay present, focusing on today's matters and entrusting tomorrow to God through prayer.Interested in Kingdom Impact Accelerator? Schedule herePlease leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236 ***LET'S CONNECT:*** Website: ElizabethLouis.comFacebook: https://www.facebook.com/ElizabethLouisCoachingInstagram: instagram.com/elizabethlouiscoachingYoutube:  https://www.youtube.com/c/ElizabethLouis Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/Is this conversation helpful so far? 

    To Be Still or Not To Be Still, That is the Question!

    Play Episode Listen Later Dec 5, 2023 19:49


    In today's episode, Liz discusses the concept of being still and striving. She explores the meaning of the phrase "Be still and know that I am God" from Psalms 46:10. Liz highlights the call to surrender and trust in God's power and provision. She reflects on her own experiences of striving for worldly desires and how she has shifted her focus to a relationship with Jesus Christ. Liz emphasizes the importance of letting go of selfish ambitions, acknowledging God, and finding peace in Him.Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236 ***LET'S CONNECT:*** Website: ElizabethLouis.comFacebook: https://www.facebook.com/ElizabethLouisCoachingInstagram: instagram.com/elizabethlouiscoachingYoutube:  https://www.youtube.com/c/ElizabethLouis LinkedIn personal profile: https://www.linkedin.com/in/louiselizabeth/

    How an Ant Taught Me How to Move Mountains God's Way!

    Play Episode Listen Later Nov 21, 2023 30:52


    Join Elizabeth Louis, or simply Liz, as she revisits a powerful piece she wrote in 2020 about facing life's mountains. In this episode of "Move the Mountain," Liz shares a personal experience of dealing with a seemingly insurmountable problem. She draws inspiration from an encounter with a determined ant and explores the significance of trusting God in times of adversity. With humor, transparency, and biblical wisdom, Liz reframes problems as opportunities for growth and learning. Tune in to learn how to move mountains in your own life!---------------Email Me (Info@ElizabethLouis.com) If You'd Like to Join Kingdom Impact Accelerator: Mastering the Mind of Christ for High-Performers.--------Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236 ***LET'S CONNECT:*** Website: ElizabethLouis.comFacebook: https://www.facebook.com/ElizabethLouisCoachingInstagram: instagram.com/elizabethlouiscoachingYoutube:  https://www.youtube.com/c/ElizabethLouis LinkedIn personal profile: https://www.linkedin.com/in/louiselizabeth/ 

    Faithful Footsteps- Obediently Trusting the Narrow Path with God

    Play Episode Listen Later Nov 7, 2023 13:23


    While out for a run, Liz received a divine revelation that urged her to concentrate on the present task instead of worrying about the future. By keeping her gaze just a few feet ahead of her, she learned the importance of obedience and trust in a way that was tangible and meaningful for her. This experience taught Liz to remain faithful and trust fully in God for the next six months and precisely how to do so. ***LET'S CONNECT:*** Website: ElizabethLouis.com Facebook: https://www.facebook.com/ElizabethLouisCoaching  Instagram: instagram.com/elizabethlouiscoaching  Youtube:  https://www.youtube.com/c/ElizabethLouis  Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/  Are you curious as to what your psychometric or personality traits are? Take the Performance Development Assessment. This assessment scores you in 23 psychometrics or personality traits. It takes less than 5 minutes. You get a 20-page pdf that explains each trait. Take the assessment for $39.95. Take the Performance Development Assessment Now! You can also book a 90-minute Needs Analysis session with me. This is where I debrief your results and tell you the weeds growing in your mental garden hindering you. Get a 10% coupon when you leave me a review on Apple~ Email me a screenshot at info@elizabethlouis.com Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236 

    Faithful Moment: Encouragement When God's Asking You to do Things that Freak You Out

    Play Episode Listen Later Oct 31, 2023 38:13


    In today's episode, I will be sharing a personal story about my experience during a storm. It made me realize the importance of connection and asking people for help. I also learned the significance of holding on to God's promises. In addition to this, I will be discussing my company's growth and the fear and stress that came along with it. I will reflect on our past mistakes and emphasize the importance of focusing on effort instead of just the outcome. I will share my learnings and emphasize the need to exhibit Christ-like behavior in challenging situations. Email me at info@elizabethlouis.com if you'd like to know more about the program or be interviewed.  ***LET'S CONNECT:*** Website: ElizabethLouis.com Facebook: https://www.facebook.com/ElizabethLouisCoaching  Instagram: instagram.com/elizabethlouiscoaching  Youtube:  https://www.youtube.com/c/ElizabethLouis  Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/  Are you curious as to what your psychometric or personality traits are? Take the Performance Development Assessment. This assessment scores you in 23 psychometrics or personality traits. It takes less than 5 minutes. You get a 20-page pdf that explains each trait. Take the assessment for $39.95. Take the Performance Development Assessment Now! You can also book a 90-minute Needs Analysis session with me. This is where I debrief your results and tell you the weeds growing in your mental garden hindering you. 

    Make Your Leadership More Impactful by Learning How to Nurture Like Christ

    Play Episode Listen Later Oct 25, 2023 45:49


    In today's episode, we will explore the concept of nurturing, as demonstrated by Christ. We will discuss how Jesus showed nurturance by healing the sick, feeding the hungry, forgiving sinners, comforting the grieving, and teaching love and compassion. We will then connect these examples to leadership and explain how you can implement them in the workplace or personal life. We will emphasize the importance of showing compassion, empathy, and care for others' well-being and suggest ways to increase nurturance in the workplace and personal life. Overall, this episode will highlight the significance of nurturing relationships and the positive impact it can have on people's lives.Prayer Mentioned in Episode: Father, Give me the eye which sees You in all, and the hand which can serve You in all, and the heart which can bless You for all.” ---------------------------------------------------------------------------***LET'S CONNECT:*** Website: ElizabethLouis.comFacebook: https://www.facebook.com/ElizabethLouisCoachingInstagram: instagram.com/elizabethlouiscoachingYoutube:  https://www.youtube.com/c/ElizabethLouis LinkedIn personal profile: https://www.linkedin.com/in/louiselizabeth/Are you curious as to what your psychometric or personality traits are? Take the Performance Development Assessment. This assessment scores you in 23 psychometrics or personality traits. It takes less than 5 minutes. You get a 20-page pdf that explains each trait. Take the assessment for $39.95. Take the Performance Development Assessment Now! You can also book a 90-minute Needs Analysis session with me. This is where I debrief your results and tell you the weeds growing in your mental garden are hindering you. 

    How Jesus Will Help You Overcome Your Doubt, Grow Your Faith, and Make You Bolder

    Play Episode Listen Later Oct 17, 2023 43:58


    Doubt is a tactic used by the devil to challenge our convictions and make us question our beliefs. However, we can overcome doubt by trusting in God's word and having confidence in ourselves. Faith is the key to pleasing God and achieving the impossible. Doubt can be a starting point for confessing our weaknesses and growing in faith. It is important to match our actions with our faith and trust that God will work everything together for our good. We should never doubt God's desire and ability to help us, our salvation, the power within us, our future, and His promises.Listen to this episode to break up with doubt God's way! (I do apologize the construction work background noise that you'll hear at times...) Get a 10% coupon when you leave me a review on Apple~ Email me a screenshot at info@elizabethlouis.com Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236***LET'S CONNECT:*** Website: ElizabethLouis.comFacebook: https://www.facebook.com/ElizabethLouisCoachingInstagram: instagram.com/elizabethlouiscoachingYoutube:  https://www.youtube.com/c/ElizabethLouis Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/Are you curious as to what your psychometric or personality traits are? Take the Performance Development Assessment. This assessment scores you in 23 psychometrics or personality traits. It takes less than 5 minutes. You get a 20-page pdf that explains each trait. Take the assessment for $39.95. Take the Performance Development Assessment Now! You can also book a 90-minute Needs Analysis session with me. This is where I debrief your results and tell you the weeds growing in your mental garden hindering you. 

    The Destructive Power of Doubt

    Play Episode Listen Later Oct 10, 2023 27:33


    Doubt has a destructive power that can impact our lives more than failure or negative thinking. It keeps us in a state of uncertainty, preventing decisive action and personal growth. Doubt breeds self-doubt and creates a cycle of uncertainty and self-sabotage. To overcome doubt, we must confront negative thoughts, believe in ourselves, plan for the best-case scenario, embrace a mindset of certainty, and surround ourselves with a supportive network. Trusting in God and having a strong support system are also crucial in overcoming doubt.Check out this episode to learn how to do this Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236 ***LET'S CONNECT:*** Website: ElizabethLouis.comFacebook: https://www.facebook.com/ElizabethLouisCoachingInstagram: instagram.com/elizabethlouiscoachingYoutube:  https://www.youtube.com/c/ElizabethLouis Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/Are you curious as to what your psychometric or personality traits are? Take the Performance Development Assessment. This assessment scores you in 23 psychometrics or personality traits. It takes less than 5 minutes. You get a 20-page pdf that explains each trait. Take the assessment for $39.95. Take the Performance Development Assessment Now! You can also book a 90-minute Needs Analysis session with me. This is where I debrief your results and tell you the weeds growing in your mental garden hindering you. Get a 10% coupon when you leave me a review on Apple~ Email me a screenshot at info@elizabethlouis.com Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236

    The Lower the Trust, the Higher the Pessimism

    Play Episode Listen Later Oct 3, 2023 25:33


    In today's episode, we explore the relationship between trust and pessimism. The message is clear: the less trust we have, the more likely we are to be pessimistic. The episode urges viewers to adopt a more optimistic outlook, to learn from past experiences, and to avoid letting one person's actions dictate their trust in humanity. We also discuss the benefits of building trust and a positive perspective, including viewing setbacks as temporary, cultivating a growth mindset, and improving our emotional well-being.Take the Thinking Trap Quiz Here:The documentary I couldn't identify in the episode is called THE BIGGEST LITTLE FARM.Get a 10% coupon when you leave me a review on Apple~ Email me a screenshot at info@elizabethlouis.com Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236 ***LET'S CONNECT:*** Website: ElizabethLouis.comFacebook: https://www.facebook.com/ElizabethLouisCoachingInstagram: instagram.com/elizabethlouiscoachingYoutube:  https://www.youtube.com/c/ElizabethLouis Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/

    How to Lead or Work With Selfish Coworkers or Bosses

    Play Episode Listen Later Sep 19, 2023 22:49


    In this episode, we will explore effective BIBLICAL strategies for leading or working with selfish coworkers or bosses. Dealing with individuals who prioritize their own interests can be challenging, but with the right approach, it is possible to navigate these dynamics and maintain a productive work environment. Plus you enhance your character and maybe even the kingdom of God. Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236***LET'S CONNECT:*** Website: ElizabethLouis.comFacebook: https://www.facebook.com/ElizabethLouisCoachingInstagram: instagram.com/elizabethlouiscoachingYoutube:  https://www.youtube.com/c/ElizabethLouis Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/Are you curious as to what your psychometric or personality traits are? Take the Performance Development Assessment. This assessment scores you in 23 psychometrics or personality traits. It takes less than 5 minutes. You get a 20-page pdf that explains each trait. Take the assessment for $39.95. Take the Performance Development Assessment Now! You can also book a 90-minute Needs Analysis session with me. This is where I debrief your results and tell you the weeds growing in your mental garden hindering you. Get a 10% coupon when you leave me a review on Apple~ Email me a screenshot at info@elizabethlouis.com

    The Danger of Desiring Recognition - Who Are You Living For?

    Play Episode Listen Later Sep 12, 2023 25:39


    Let's delve into the potential negative effects of seeking recognition and how it can hinder personal development and productivity. To drive this point home, we can refer to Jeremiah 45:5, where Baruch yearns for more despite God having already saved him. It is crucial to note that excessive recognition can result in individuals trying to please others and becoming overly dependent on their validation. This, in turn, can lead to prioritizing others' opinions over those of God. It will also hinder your leadership capabilities ... listen to find out. Are you curious as to what your psychometric or personality traits are? Take the Performance Development Assessment. This assessment scores you in 23 psychometrics or personality traits. It takes less than 5 minutes. You get a 20-page pdf that explains each trait. Take the assessment for $39.95. Take the Performance Development Assessment Now! You can also book a 90-minute Needs Analysis session with me. This is where I debrief your results and tell you the weeds growing in your mental garden hindering you. Get a 10% coupon when you leave me a review on Apple~ Email me a screenshot at info@elizabethlouis.comPlease leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236 ***LET'S CONNECT:*** Website: ElizabethLouis.comFacebook: https://www.facebook.com/ElizabethLouisCoachingInstagram: instagram.com/elizabethlouiscoachingYoutube:  https://www.youtube.com/c/ElizabethLouis Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/

    3 Sociability Tips to Enhance Your Career Growth

    Play Episode Listen Later Sep 5, 2023 19:51


    This podcast provides three tips for enhancing career growth through sociability. It explains the differences between extroverts, ambiverts, and introverts and suggests ways to improve sociability based on your sociability score. The podcast also provides tips for being mindful of sociability traits and using them appropriately in the workplace based on your job. Take the Performance Development Assessment HereSchedule Your Needs Analysis Here - This is Where I'll Debrief You On Your Results - 90 Minutes Session ------------------------Please leave me a review on Apple Podcast! - Get 20% off Your Needs Analysis When You Write a Review ***LET'S CONNECT:*** Website: ElizabethLouis.comFacebook: https://www.facebook.com/ElizabethLouisCoachingInstagram: instagram.com/elizabethlouiscoachingYoutube:  https://www.youtube.com/c/ElizabethLouis Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/

    How To Defeat Procrastination! Let's Get Productive!

    Play Episode Listen Later Aug 29, 2023 23:21


    In this episode, I delve into the topic of procrastination and provide insights into the two core types of procrastination. Additionally, I offer practical tips that can help you overcome procrastination, regardless of whether you are ready to change your habits or just considering how to beat it. By following these tips, you will be able to increase your productivity and achieve your goals more effectively. So, let's get started and conquer procrastination together! Woot Woot You Got This!- The BIG 5: The Most Important Personality TraitsHow to get motivated (activation rule)--Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236 ***LET'S CONNECT:*** Website: ElizabethLouis.comFacebook: https://www.facebook.com/ElizabethLouisCoachingInstagram: instagram.com/elizabethlouiscoachingYoutube:  https://www.youtube.com/c/ElizabethLouis LinkedIn personal profile: https://www.linkedin.com/in/louiselizabeth/

    Navigating Regret Like a Champion

    Play Episode Listen Later Aug 22, 2023 11:19


    Do you struggle with indecision or regret? Do you find yourself kicking yourself for decisions you have made in the past? If so, this episode is for you!Learn the one thing you can tell yourself to detach from the emotions that make you feel like you made a bad decision.  Learn the one thing you must do to break up with this bad habit and be the champion you are!Take the Free Quiz - What Thinking Trap Is Limiting Your Performance?Read the Blog - Overcoming Indecisiveness with This Strategy ***LET'S CONNECT:*** Website: ElizabethLouis.comFacebook: https://www.facebook.com/ElizabethLouisCoachingInstagram: instagram.com/elizabethlouiscoachingYoutube:  https://www.youtube.com/c/ElizabethLouis Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/

    How to Effectively Prepare Yourself for Constructive Criticism

    Play Episode Play 30 sec Highlight Listen Later Aug 15, 2023 11:19


    To improve yourself, you need to hear things you don't want to hear.What if you started preparing yourself before receiving feedback, criticism, or getting into an argument?Listen to this episode to learn how to prepare yourself for constructive criticism effectively.The four questions to ask before agreeing:Is this objectively true or false or is it a person's opinion?Who said it?Is the person's opinion of any value to you?Is he an honest or a prejudiced critic? Are his beliefs causing him to see it that way?These questions are helpful when someone is criticizing you, upset with you, or if you feel pressure to agree or do things their way.Read the blog hereLeave a review here! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236---------------- ***LET'S CONNECT:*** Website: ElizabethLouis.comFacebook: https://www.facebook.com/ElizabethLouisCoachingInstagram: instagram.com/elizabethlouiscoachingYoutube:  https://www.youtube.com/c/ElizabethLouis Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/

    Discover the Most Effective Question for Personal Growth

    Play Episode Listen Later Aug 8, 2023 12:12


    In this brief yet powerful episode, I will reveal the precise question you must ask yourself to achieve continuous growth. This question facilitates mental development and progress every single time.

    Freedom From Codependency

    Play Episode Listen Later Aug 1, 2023 20:30


    In today's episode, Freedom From Codependency, I am sharing a brief overview of what codependency is,  the core roots behind codependency, a breakdown of those core roots, the most common ways codependency manifests, how to create boundaries, and the antidote to codependency.  Additional Resources:Blog: Breaking Codependency Book: When People Are Big and God is Small (affiliate) Book: Codependent No MorePlease leave me a review on Apple podcast! ***LET'S CONNECT:*** Website: Facebook: Instagram: Youtube:  Linkedin personal profile: 

    1 Tip To Resolving Indecision

    Play Episode Listen Later Jul 25, 2023 14:48


    This episode on The Liz Show provides one tip to help you break free from indecision! I share insights into what is driving your indecision and recommend seeking wise counsel when making a difficult decision. I encourage taking a leap of faith and learning from failures to build confidence in decision-making.Check Out These YouTube Videos:How to Defeat Performance Anxiety https://youtu.be/3GO9alC-j04Think Like a Champion https://youtu.be/EjWigBqx0j0Sign Up for My Newsletter to Stay in the Know: bit.ly/46SlXb1Please Give Me 5 ⭐️s on Apple Podcast by Clicking Here: ****https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236

    How to Defeat Performance Anxiety

    Play Episode Listen Later Jul 18, 2023 15:06


    It is a common experience for individuals to suffer from performance anxiety. In this episode, I will explain what performance anxiety is, how it's created, and how you can defeat it.  Performance anxiety arises from the inability to handle pressure, but it is important to note that pressure is subjective. What may be perceived as pressure by one person may not be the same for another.  ***LET'S CONNECT:*** Facebook: https://www.facebook.com/ElizabethLouisCoachingInstagram: instagram.com/elizabethlouiscoachingYoutube:  https://www.youtube.com/c/ElizabethLouis Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/

    How to Love Yourself More

    Play Episode Listen Later Jul 11, 2023 6:21


    Are you seeking to enhance your self-love? Does your connection with yourself require a boost? In that case, give listen to this brief episode that can aid in improving your relationship with yourself.Download your Free I AM Challenge workbook here -- https://elizabethlouis.com/i-am-challenge/ ***LET'S CONNECT:*** Facebook: https://www.facebook.com/ElizabethLouisCoachingInstagram: instagram.com/elizabethlouiscoachingYoutube:  https://www.youtube.com/c/ElizabethLouis Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/

    How to Turn Your Annual Income into Your Monthly Income

    Play Episode Listen Later Jul 4, 2023 7:40


    To boost your earnings, it's crucial to focus on your mindset, perspective, and language. Surprisingly, if you lack confidence in your ability to achieve a certain income, it's unlikely you'll reach it. Listen to this short episode to learn how to turn your annual income into your monthly income.If you need help with your goals then make sure to grab your copy of CRUSH YOUR GOALS#mindset #income #goalsLet's Connect:Website: ElizabethLouis.comFacebook: https://www.facebook.com/ElizabethLouisCoachingInstagram: instagram.com/elizabethlouiscoachingYoutube:  https://www.youtube.com/c/ElizabethLouis Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/Let's Connect:Website: ElizabethLouis.comFacebook: https://www.facebook.com/ElizabethLouisCoachingInstagram: instagram.com/elizabethlouiscoachingYoutube:  https://www.youtube.com/c/ElizabethLouis Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/

    How to Change Your Mindset to Increase Your Income

    Play Episode Listen Later Jun 27, 2023 10:01


    Transform your life and income by changing your mindset!

    1 Tip To Improve Productivity

    Play Episode Listen Later Jun 20, 2023 4:07


    Allow me to share a valuable tip that can absolutely transform your productivity. By implementing this trick, you can potentially free up as much as 2.5 hours of your time each week. You won't want to miss out on this game-changing technique, so be sure to tune in to this brief episode to learn how to revolutionize the way you work!Take the free WHAT THINKING TRAP IS LIMITING MY PERFORMANCE ASSESSMENT - https://elizabethlouis.com/thinkingtrapquiz#productivity #selfhelp #executive #entrepreneur 

    How to Walk By Faith!

    Play Episode Listen Later Jun 13, 2023 14:54


    Is it possible to move towards a goal that remains invisible, but you have faith that it exists? The Bible urges us to have faith and not rely on what we see. As an executive performance coach for the past seven years, I have realized that we must learn to walk toward our potential, even if it is yet to be realized. Are you prepared to take this leap of faith?

    How to be socially more confident

    Play Episode Listen Later Jun 6, 2023 9:01


    Are you someone who struggles with social confidence? Do you often find yourself feeling awkward in social situations? If you answered yes, then I have good news for you! I've put together a podcast that outlines 5 practical steps you can take to boost your confidence in social situations. You'll be able to say goodbye to those anxious feelings in no time!#anxiety #mindset #tips #lifehacks 

    How to Crush Your Goals

    Play Episode Listen Later May 30, 2023 15:14


    If you're finding it challenging to achieve your desired outcomes, it may be beneficial to reconsider your approach and develop a more efficient plan. Additionally, shifting your mindset and adopting a different perspective could prove advantageous in attaining your goals.

    How to get motivated

    Play Episode Listen Later May 23, 2023 8:08


    If you're finding it hard to muster up motivation, then you're in luck. This episode is just what you need, as I'm here to share with you some powerful techniques that will help you create motivation in your life. Prepare to feel inspired and energized!

    Grow your faith by loving unconditionally. (Characteristics 6 and 7 of holy elements) (Faith Series #9)

    Play Episode Listen Later May 16, 2023 14:28


    Listen now and learn how to love all as God loves!

    Are you persevering in your godliness? (characteristic 5 of the holy elements) (Faith Series #8)

    Play Episode Listen Later May 9, 2023 17:59


    Are you committed to maintaining your godly conduct, even when faced with challenges and frustrations? In this episode, we will provide you with valuable tips to help you intentionally cultivate and uphold your godly behavior. As a believer, it is your responsibility to prioritize this crucial aspect of your life.

    Use your Self-Control to Persevere Through: 4 of 7 Holy Characteristics (Faith Series #7)

    Play Episode Listen Later May 2, 2023 15:50


    Are you able to maintain your perseverance and self-control even when faced with challenges? Join me in this episode where we delve into the differences between perseverance in God's kingdom and the world's perspective. Do you confidently represent Christ in your daily life or do you avoid it? If you're passionate about advancing God's kingdom and are willing to stand firm, then you definitely don't want to miss this episode.

    Enhance Your Faith With Self-Control: 3 of 7 Holy Characteristics (Faith Series #6)

    Play Episode Listen Later Apr 25, 2023 18:48


    How good is your self-control? Could it use some work?  The third characteristic Peter tells us to develop in 2 Peter 1:6 is self-control. But that self-control is not what you think it is. If you are ready to develop godly self-control, listen to this episode!In this episode, you will learn the difference between how self-control is defined in the world vs. how God defines it. If you are ready to master discipline, you don't want to miss this episode.At the end of this episode, I share the prayer to get baptized by the Holy Spirit. It's so powerful to get baptized by the Holy Spirit. Make the choice and allow the Holy Spirit into your heart. It will chang your world.  LET'S CONNECT:Facebook: https://www.facebook.com/ElizabethLouisCoachingInstagram: instagram.com/elizabethlouiscoachingYoutube:  https://www.youtube.com/c/ElizabethLouis Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/ 

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