Podcasts about In Jesus

A Prayer for Our Children to be Bold by April Graney How can we encourage our kids to stand boldly against the culture of today? In today's episode by April Graney, we look at the remarkable story of King Josiah, who became king at just eight years old and yet “did what was right in the Lord’s sight.” His wholehearted devotion to God, despite his evil family lineage, raises powerful questions about influence, courage, and the seeds of faith planted in childhood. Reference: 2 Kings 22: 1-2 Prayer: Heavenly Father, give my children the courage to follow you with all of their heart, soul, mind and strength. Help them to rise up and boldly take a stand against evil in their midst while pointing the others to your unfailing love. In Jesus’ name, amen. LINKS: How to Pray God's Word For Your Children Guide Connect with April Get today's devotion and prayer in written form to keep for future use! Support the ministry with your $5 monthly gift through Patreon. Discover more Christian podcasts at LifeAudio.com and inquire about advertising opportunities at LifeAudio.com/contact-us Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever seen the film, “Saving Private Ryan?” If not, it's about a group of American soldiers sent into enemy territory during World War 2 to find one lost soldier. The order comes from top leadership.This small group has a single focus the whole mission. Eventually—at great cost—they locate him and return him to his loved ones. Much of it is difficult to watch, as we see the incredible sacrifice the many make to find the one.Matthew 7:7, “Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.”Long ago, Jesus did the same thing for all of us. God sent His Only Son to find those that are lost.If you feel totally lost, call on the Lord. Just tell Jesus you really need Him.Then you'll have your own memorable story to share! Jesus loves you and will find you if you call on Him. Let's pray. Lord, thank you forever for the sacrifice Your Son made for us, to take our sin. We love you for it. In Jesus' name, amen.  Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Jesus Followers “also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation" While We Are Still Sinners MESSAGE SUMMARY: No one, including you, can separate you from the love of God. While we were and are still sinners, Jesus the Christ died for us. God loves you exactly where you are; God loves you no matter what you said about Him; and He loves you no matter what you have done. In Romans 5:8-11, Paul confirms God's unconditional love for us: “but God shows his love for us in that while we were still sinners, Christ died for us. Since, therefore, we have now been justified by his blood, much more shall we be saved by him from the wrath of God. For if while we were enemies we were reconciled to God by the death of his Son, much more, now that we are reconciled, shall we be saved by his life. More than that, we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.".   TODAY'S PRAYER: Lord, I now take a deep breath and stop. So often I miss your hand and gifts in my life because I am preoccupied and anxious. Grant me the power to pause each day and each week to simply rest in your arms of love. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 132). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, because of I am filled with the Holy Spirit, I will not be controlled by my Anxiety. Rather, I will walk in the Spirit's fruit of Peace. “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” (Galatians 5:22f). SCRIPTURE REFERENCE (ESV):  Romans 6:23; John 17:1-26; John 5:24; Psalms 139b:13-24. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Thanks-Living”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

November 18, 2025Hope Alive: Applying God's Word to Your Daily LifeThe Revelation 11:8-9I am Chad Harrison, and I am the teaching pastor of Lake Community Church and had been serving as a pastor for 25 years. I'm also a practicing attorney. This podcast is designed to help you study God's word and find God's will for your life. The purpose of studying scripture is that you might know the character of Jesus Christ, and that you might see the world from the Father's perspective. That you gain wisdom that changes your life. I pray in the name of Jesus right now that God would open His word to you and allow you to see Him and to know Him. To know His will, that you might glorify Him and that you might walk in faith and power each day, especially today. In Jesus name.If you would like to revisit today's Bible study, please visit our website at https://hopealive.buzzsprout.com/ to download the transcript. If this podcast ministered to you, please subscribe, and leave us a review on Apple podcasts. Reviews help us reach more people and spread the wisdom of God. Please follow us:Instagram: https://www.instagram.com/hopealivewithgod/Pinterest: https://www.pinterest.com/hopealiveministry/Facebook: https://www.facebook.com/LakeComChurch/ -Lake Community Church 

Praise is not just a worship song or a Sunday morning routine—praise is a lifestyle. As our daily prayer and devotional remind us, Scripture tells us to “pray without ceasing,” and in the same way, we can cultivate a posture of continual praise. God gives abundantly, consistently, and generously. Even in difficult seasons, even in uncertainty, He remains the One who provides every good and perfect gift. Keneesha Saunders-Liddie reminds us that the greatest gift God ever gave was His Son. Christ came to earth, bore our sin, and secured our salvation—a gift precious beyond measure. But God’s generosity did not stop at the cross. He continues to sustain us daily with strength, breath, provision, relationships, and opportunities. James 1:17 emphasizes that God does not change. Unlike people who can be fickle or inconsistent, the Lord is steady and faithful. He does not give gifts only to take them back. He does not shift like shadows. His character is constant, and because of that, our praise should be constant too. Every blessing—big or small—flows from His good hand. Every moment of comfort, peace, joy, and strength is evidence of His loving provision. And even when we walk through trials, His presence and sustaining grace are gifts worth praising Him for. He is Jehovah Jireh, our Provider, and the ultimate source of all goodness. Bible Reading:“Every good and perfect gift is from above, coming down from the Father of heavenly lights, who does not change like shifting shadows.” – James 1:17 Takeaway Truths: God is the source of every good and perfect gift. His character is unchanging, providing stability in an unstable world. Praise is a lifestyle that grows from recognizing God’s constant provision. Let’s Pray Oh Heavenly Father, You are the giver of all good and perfect gifts. You are the same yesterday, today, and forever. What a comfort that is to my weary soul. There is evil all around. There are trials and temptations that I have to go through, but You don’t tempt believers with evil. You are the One who gives perfect gifts to Your children. You lead us through temptation, and Jesus has walked the path that we now must walk. There is no temptation that Jesus hasn’t experienced and overcome while He was here on earth. Thank You for being the giver of good gifts. My soul praises and extols Your matchless name because You are Jehovah Jireh, my Provider. You give gifts to me that are wonderful, and even when I have to walk through trials, Your constant presence is there with me. You are unchanging, O God, so that I can depend on You. I will continue to praise and magnify You, O Lord. Let my praises always be on the tip of my tongue. I praise You with my body, with my finances, with my lifestyle, and with everything that You have blessed me with. In Jesus’ Name, Amen. Related Scriptures Psalm 103:2 1 Thessalonians 5:18 Psalm 145:7 Hebrews 13:8 Related Resources What Does It Mean That Every Good Gift Comes From God? – Crosswalk.com Understanding God’s Unchanging Character – BibleStudyTools.com More daily prayer devotionals at LifeAudio.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Galatians 5:22-23 NLT "But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. There is no law against these things!"   *Transcription Below*   Hi, I'm Emily Johnson. I am a homeschool mama of two beautiful kiddos, married to my high school sweetheart, and the owner of Gracious Healing, a online nutritional practice that works with families to get to the root of their health issues with a holistic view and approach. I deeply love Jesus and pursue Him in all that I do, including health.  After walking through decades of undiagnosed health issues, I was lead to the world of functional medicine and eventually into the holistic health world. After finding support for my body and that of my kids (who have been on their own health journeys) I was able to pursue further education and began working with clients on a 1:1 basis, to help them find the hope and health that I have found.   Emily's Website   Questions and Topics We Cover: Another topic of health is pursuing the opposite of isolation, which is relationships. What does friendship do to us, even at a hormonal or bio-physical level? Will you share all your wisdom on the topic of nutrition? What other health topics have we not yet covered that you want to mention as we get started?   Thank You to Our Sponsor:  Sam Leman Eureka   Other Episodes Mentioned from The Savvy Sauce: 254 Raising Healthy Children with Dr. Charles Fay   Additional Savvy Sauce Episodes Related to Healthy Living: 3. Being intentional with our health, finances, and relationships with business leader, writer, and speaker, Elizabeth Dixon 14. Simple Changes for Healthier Living with Chick-fil-A Wellness Experts, Vasu Thorpe and Leslie Sexton 23. Nurturing Friendships With Harvard Graduate, Jackie Coleman 25. Leadership Principles and Practices with Former NFL Player, J Leman 81. Sacred Rest with Doctor, Wife, Mother, and Author, Dr. Saundra Dalton-Smith 251. Wintering and Embracing Holy Hygge with Jamie Erickson 256. Gut Health, Allergies, Inflammation and Proactive Solutions with Emily Macleod-Wolfe   Connect with The Savvy Sauce on Facebook, Instagram or Our Website   Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast!   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09)   Laura Dugger: (0:10 - 1:40) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   The principles of honesty and integrity that Sam Leman founded his business on continue today, over 55 years later, at Sam Leman Chevrolet Eureka.   Owned and operated by the Burchie family, Sam Leman and Eureka appreciates the support they've received from their customers all over central Illinois and beyond. Visit them today at LemanGM.com.   As I mentioned last time, my amazing guest, Emily Johnson, had so much goodness to share that we decided to split this episode into two parts, so I'm going to make sure that you first go back to part one before you listen to this episode today.   But I'm looking forward now to continuing the chat about nutritional benefits and soul benefits and relational benefits in our health and the health in our children with my returning guest, Emily Johnson. Another topic that's health-related is pursuing the opposite of isolation, which is relationships. So, Emily, what does friendship do to us or do to our children, even at hormonal levels and biophysical levels?   Emily Johnson: (1:40 - 8:39) Yeah, yeah. So, you know, when I was really, really, really sick, from a pretty young age on, and then I had kids really young, and so my kids had some health issues. I was sick. I felt so isolated, and I really, really, really was discouraged when people would speak about community.   You have to be in community, right? And all the sermons and different things, books, these great books are like, you have to be in community, and I'm like, I don't know how to do that with where I'm at. I don't have, I barely have capacity, right, to like feed my children and like get out of bed most days.   How in the world am I supposed to like go find community? And so, I think that, one, I always go back to, for those people who do struggle, and they are in a season where community is tough, right? I always, I love the saying, where the ideal lacks, grace abounds, and there's something beautiful that happens within that, right?   So just to speak to that, because I feel like so many women I walk with have had seasons in their life, or whether it's health-related, or their kids, or just there, you know. Mom home with four young kids, and they just don't have capacity, or their single mom with four kids, and they're working full-time. Right, they just don't have great capacity for community. I always want to plug that reminder in that there are seasons, and God's grace always abounds beyond what is ideal. But then we take it too ideal, right?   And we say, what does that actually look like? And we were made for community, right? We see all the fun videos of the little kids who are like the babies who were in the womb together, right?   And you come out, and they're still like touching, right? We were made for connection. There's something really, really amazing that happens from a cellular level.   When we are, when we are hugged, right, you see some of those neurosciences of like, you need to hug for six seconds a day, because it'll increase your endorphins, you know, and so there's this beautiful thing. There is, in certain science communities, there is a thing called biofield, right? And so it's kind of this idea that from six feet out from me in any direction, I kind of have this like space, like there's a spatial awareness that most of us have about six feet like outside of our bodies.   And when you kind of like, you know, when you're like somebody walks up behind you, and you just know somebody's behind you, even though you haven't turned around or heard them necessarily, but there's just this awareness that they're there. And that is just, I think, so ingrained in who we are to be in community, because we actually have been created not for isolation, but we've been created even with this biofilm biofield idea that we actually get to when people are around us, right, there's an energy that happens, right? When my kid is sick, there's like this energy transfer that happens when my kiddo is sick, and their energy is low, their overall body is just depleted, right?   When I hold them and touch them, there's actually can be like this cool transfer that happens from an electrical perspective that actually boosts them back up, right? Why do we hold babies skin on skin? Because there is that super, super crucial need for connection.   One of my favorite studies I always refer to is a heart map study, where they took babies and mom, and they hooked mom and baby up to like heart monitors. They had mom just kind of like go through her natural day. Right, really smiley, happy, and they kind of watch baby match mom's heartbeat completely like in sync. And then they said, “Okay mom, like start running, like don't change your facial expression or your tone, but start running through all the like scary things that you have going on, right, and all the worries and fears and all the things.”   And they watch mom's heart rate level start coming up, and then they watch baby's heart rate level start coming up, right? Like we were just designed from the womb to connect with people. Then they found those who they ran some studies on who had moms who were super depressed, right? They weren't in connection.   They had whatever lives, whatever circumstances led to this, those kiddos didn't have the kind of intense one-on-one connection, maybe that another kid did. And just watching that those kids had a harder time empathizing and being around other people, right? So, like this idea that from the womb we were designed to be connected to one another, that there is something ingrained in our soul, right?   That the Lord put there that deeply, we deeply want community, but beyond community we want to be known and seen and loved, right? And obviously the ultimate desire is to be known and seen and loved by God the Father, but at a lesser level like we have been created to see that in one another and champion one another and encourage one another, right? One of my favorite Bible stories is when Moses is holding his hands up, right?   And as long as his arms are up, the Israelites are winning, but the minute his arm starts to fall, and then you know you have Aaron and her have to come lift his arms up, and he sits down and they're the ones holding his arms. And I just think that is such a picture of when we have this vision of what God's called us to, and kind of whether that be a mom or a specific vocation or a specific ministry, when we have been called as women to do that, but yet there's these seasons where we're like we're still trying really hard to do that, but I'm so wiped out and tired, right? You need those people around you who are going to go hold your arms up so that the battle doesn't break.   The battle is not going to stop whether you drop your arms or not, it's still going to keep going. And so, when we look at that from just again, like a metabolic perspective, we see that heart rates come down, right? We see someone super, super anxious in isolation, they go into a community where they feel seen and known and loved, and their body comes into this beautiful, restful, parasympathetic state, right?   I would say a caveat to that is a little bit of picking your community well, because I think that the opposite is true. You go into a community where everyone's naggy and negative and discouraging, and you will walk away feeling gross and weary and tired, right? And it doesn't necessarily...   Good community is what again boosts your soul, but it actually... I had a client, it was my favorite story, is we were having a hard time getting her blood sugar stable, and we were kind of trying all these things, and then she went and hung out with her girlfriend, and she was super tired that day, it had been a really, really stressful week, goes and hangs out with her girlfriend outside, right? Letting the kids play at the park, and that's all she did.   And her blood sugar, she took her blood sugar, and her blood came perfectly back into balance, right? And just, we need community for every metabolic process, honestly.   Laura Dugger: (8:40 - 9:27) That is incredible, and it is such a powerful truth, because I'd love to also talk about handling, managing, minimizing stress, which is important, but I think the enemy, our enemy, Satan, wants to convince us that if you're stressed, just power through, whereas like you said, God's inviting us into community with Him and with others. He's created us to need both, and that that is even more important, that trumps the stress and may even help us diminish the stress. So, I know it's not helpful for us to hear, you just need to lower your stress in your life, but how can we actually do that, and why is it beneficial?   Emily Johnson: (9:28 - 14:18) Yeah, so, we talked a little bit earlier about just kind of the idea of fight and flight, and I think one of the things that you see a lot in the world of holistic medicine is just looking at the nervous system. Because if I, everything that we're kind of bringing in is create, like our brains are always hyper vigilant and always looking at, is this safe? Is this not safe? So, you have somebody who is always stressed, always anxious, always running, running, running, running.   Your brain is kind of almost starting to get primed to think everything is dangerous, everything is a lie, and everything I need to be afraid of, right? And so, when we're constantly in that place, you never really, you're sleeping, just because you go to sleep, people are like, I sleep six hours a night. I'm like, you're unconscious six hours of the night. Are you actually getting restored sleep?   Or are you just running, running, running, and then you go to sleep. Yeah, you're unconscious, because your body's like, I'm exhausted, but is your mind actually calming down? Is your heart rate coming down, right? And so, when you look at the overall, every process of the body, there's so much that is related to nervous system, right?   Your breath, like we're not thinking about our hearts beating right now, or our lungs opening and closing. But our nervous system is, right? Our nervous system is always assessing and communicating.   And so, every sound we hear, every noise we come in contact with, every smell, light, right? All of it is having to be processed through that. And so, when you look at that, I would say there's a lot of stress in life that we can't control.   We're always looking, it's kind of like, you know, going on a bear hunt when they're like, we can't go under it, we can't go over it, we have to go through it. There's a lot of stress in life. That we just have to plow through.   I can't help my special needs kid, like I can't take that away, right? I can't help my marriage that's struggling. I can't necessarily run, I can't just like move around, you know, the financial struggles or whatever.   I can't always control everything, but I often go back to, but what can we control? Because when we kind of get into a place where we understand, I can't heal or be functionally healthy if I don't feel safe. So, do I feel safe, right?   And again, I can't control everything, but I often can sit with Jesus, and he will help me change the perspective of it. And so, when we look at how we, right, stress is going to put a huge burden on every organ system. Stress is going to put a huge burden on our adrenals.   Most of us know that kind of specifically, but it's going to put a huge stress on our nervous system. And so, where we can minimize stress, where it is within our control is always the best place to start, right? Again, sometimes simple things like unplugging your Wi-Fi will limit your metabolic stress, eating protein, right?   Eating good whole foods, not being dehydrated. Those are all things that are going to limit. Those are all most of the time within the stress that we can control, right?   I can control being on my phone, which has crazy blue light. And then right before I go to bed, which is going to like create a whole issue with my circadian rhythm. Like I can control putting my phone away.   I can control how I breathe and how I get outside. And so, minimizing stress, being in community with friends that are encouraging you and lifting you up, like those type of things are all things that we often can control at some level in order to help minimize that stress that way. Because the point I think of is the whole of health in general, right?   We know 2 Corinthians chapter four is my favorite because it's like we're all wasting away and this body is going to waste away. So, what is the point of this, right? And the point of it, I believe, is resilience to some degree.   Do we understand the processes of our body? Are we actively working to create some resilience? So, things don't knock us out, right?   You have some people, they'll get real sick, or they'll get into a car accident or something. And it's not major from the world's perspective, but metabolically it is enough stress and trauma that their whole system shuts down. Right?   Like the goal is that we are always renewing our spirit, but we're always working towards resiliency. And so, the more we can minimize stress, the better resiliency, every part of our body from a nervous system perspective, all the way down to a cellular perspective, it's going to function better and have more resiliency. So, when stress does come that we can't control, we can handle it better and not, it doesn't blow us over so quickly.   Laura Dugger: (14:18 - 15:59) And now a brief message from our sponsor, Sam Leman Chevrolet Eureka has been owned and operated by the Burchie family for over 25 years. A lot has changed in the car business since Sam and Steven's grandfather; Sam Leman opened his first Chevrolet dealership over 55 years ago. If you visit their dealership today, though, you'll find that not everything has changed.   They still operate their dealership like their grandfather did with honesty and integrity. Sam and Steven understand that you have many different choices in where you buy or service your vehicle. This is why they do everything they can to make the car buying process as easy and hassle free as possible.   They are thankful for the many lasting friendships that began with a simple welcome to Sam Leman's. Their customers keep coming back because they experience something different. I've known Sam and Steven and their wives my entire life and I can vouch for their character and integrity, which makes it easy to highly recommend you check them out today.   Your car buying process doesn't have to be something you dread. So, come see for yourself at Sam Leman Chevrolet in Eureka. Sam and Steven would love to see you, and they appreciate your business.   Learn more at their website, LemanEureka.com or visit them on Facebook by searching for Sam Leman Eureka. You can also call them at 309-467-2351. Thanks for your sponsorship.   Okay, Emily, everything you've said so far is gold. But there's a huge piece of our health, which is nutrition. And as we're training our children on healthy nutrition, I just love to hear all your wisdom on this topic.   So, take it where you'd like.   Emily Johnson: (16:00 - 24:16) Yeah, okay. Nutrition is part of my story, is actually nutrition was the thing that got me in the store that I write. I had so many crazy health things.   I remember asking a doctor at one point, like, will, if I change my diet, will that help? And he was like, no, right? That's not going to help your seizures. That's not going to help your allergies. That's not going to help all the stress, right? And all the things that you have.   And, which, by the way, right, to kind of go back to the stress thing, the amount of times that people who are really truly unhealthy are told it's just in your head, it's just stress, right? It's, it's crazy. So, I feel like there's that level of like, do what you can to deal with the stress, but also, you're not crazy.   If something doesn't feel right, it's probably not right. And you're probably not just so stressed that right, there's a level that is true that we can control, but then sometimes it has nothing to do with what you're doing. Just a little snippet in there.   Just because I think that can be so helpful for moms to hear sometimes it's okay. It's not all in your head, you're not making it up. But when we look at nutrition, when I started diving into it, I always joke that I was going to write a book that said like, it started with paleo, right?   Because we dove into this world of paleo. And all of a sudden, all these symptoms that I had been told I was going to live with forever, all of a sudden started disappearing. And I was like, I don't need my inhaler anymore.   I don't have seizures anymore. I'm sleeping better. I feel better.   My puffiness is gone, like all because I changed my diet like this. Why in the world did no one tell me this sooner? Right?   Which is crazy. So, when you look at again, nutrition, and we're saying what did God give us and all the different levels of nutrition, you can look at macronutrients. So, that's your protein, your carbohydrates and your fat.   Those when we look at metabolic processes, those are like our big three that we want to get in every meal to kind of keep that fire burning, right? So, from a metabolic perspective, you want metabolism is so huge in hormones, metabolism is huge in our weight, and how we feel and just energy levels in general. And so, when you're getting good protein, good carbs, good healthy fats.   And obviously, with all of these, right, there can be not so great proteins and not so great carbs, right? We're like, “Oh, I ate a cinnamon roll.” I'm like, well, not probably your best carbohydrate.   But so, when I talk about these things, what I'm always meaning is God made food, right? God food that is in its closest to full nature, right? And obviously, we've altered food over the years.   But to the best of our ability, what grows in the ground, what grows on the earth is what I'm talking about. I'm not necessarily processed food, even things like Siete chips, right? Those things are like, yes, their ingredients are better, but still processed, right?   Crackers, I don't care if they're gluten free, they're still processed. And so, when we talk about this, we're talking about just whole food, God food, right? And so, it doesn't matter what you have doesn't matter, the health situations, you have kind of the background you're coming from, everyone can on a fundamental foundational level, look at their nutrition and say, food is the building block to my health.   So, when I give again, we kind of talked a lot about nervous system and information, when I give the body good nutrition through what I'm eating, it is going to help every cell of the body right function and thrive. And when we're getting those good nutrients in, you're going to get all those you're looking at the big macros, but then we're looking at the micronutrients, you know, so, a lot of people talk about magnesium and calcium, right?   And so, all those are, you know, selenium, vitamin D, right, not necessarily synthetic form, but in so many of our foods, these nutrients are in abundance when you eat whole foods, right.   And so, I feel like for so many people one of the best things because food can also become this really, really, really scary topic. I always say if you want to tick somebody off, talk about their money and talk about what they're eating. Because everyone's like, now I'm mad.   Now you're not my friend, right? How dare you talk about what I'm putting in my mouth. And I think there's a really interesting spiritual component to what we see all throughout Israelites, right?   And just how they grumbled because their bellies were driving the train, right? Like God is literally giving them manna from heaven, his glory, like food, the angels food is on the ground. And they're like, I want to go back into captivity because they had leeks and watermelon, right?   And it's like, this isn't a new thing. Food is really hard and can be really scary for people to talk about because we are really honestly controlled by our stomachs more than most of us would like to admit. And so, when we look at food in general and nutrition, and we're being really honest with ourselves, right?   We don't want to be in a place of fear. That's I think the biggest thing with all the holistic space, just like this health realm is sometimes we trade like Western medicine for which we're afraid, like we're fearful and that like I, you know, we have to take antibiotics. We don't want to get, um, we don't want the strep throat to get out of control.   But then we run to this holistic side and we're like, well, I don't want to take the antibiotics. I'm afraid my gut microbiome is going to be all mess. I'm like either side, you're still walking in fear.   God's word tells us to not be afraid, right? This is the point of this is, is to empower us to make us stand in awe of our creator who made all of this in such abundance for our good. He created all of our bodies, right?   He created every mechanism, every cell. So, of course he's going to give us the nutrition in the food that we eat in order to help support those natural functions of the body when we eat food that he's created. Right.   And so, I say that with food because I think most people we can dive down, right? Some people do need very specific diets for short period of time to create better function in their body. Maybe they have an overgrowth of something and certain foods are not helping them kind of achieve that overall kind of thriving stability.   But for most of us, my favorite thing when it comes to nutrition is to go back to Philippians chapter four, right? What is good? What is true?   What is lovely? What is pure, right? And when we're focusing on that part of nutrition, we are just undone, right?   How do you combat fear? You stand in awe. And when we can stand in awe of how God created an egg, right?   Like we get to consume an egg, and an egg isn't just protein fat. It also is vitamin D and selenium, right? And all these other micro macro nutrients that we get to consume.   And all of a sudden, right, we're taught to sit and pray and thank God for our food. And we're like, but what does that mean? We're just pausing and taking a deep breath, which is there is some really interesting health studies that have agreed with that, right?   And they're like, you need to pause and breathe every time before you eat to better further digestion. But what are we actually doing? Are we teaching our children, like, look at this asparagus and this chicken breast that you get to eat?   Do you understand how intentional our God is that he made this food with such nutrient packed availability for you to be able to function right within your body. So, when we look at every part of the body, every process of the body, we need good information, right? Good food to be able to come in to support that.   And I think most people, when we use nutrition, you don't need your multivitamins, you don't need some of these things like food is fundamental. I always say supplements should be supplemental. They're supplemental, getting you where you need to go.   But nutrition is the foundation, the building blocks the road, right? It's paving the way to health.   Laura Dugger: (24:17 - 24:40) Okay, that is so well said. But then I'm even thinking, what are some examples of you've talked about the egg and the chicken and asparagus. So, will you share maybe we'll start here a way to get our kids involved.   I know you've shared something that you do with the farmer's market. Can you tell us that story? And then maybe give a few ideas for healthy snacks or meals.   Emily Johnson: (24:41 - 31:13) Yeah. And I do like Instagram, my website, I have I feel like I have lots of information. And honestly, maybe I could even share with you some of the handouts that I give and you could just put it in people are welcome to have them.   Because I love getting kids involved. It depends on your kiddos age depends on how you want to approach this potentially, right. So, when my kids were super little, we all we did a lot of rainbows, like, are we eating the rainbow?   And so, you know, we'd have like, I have a chart that we laminated. And you know, we'd be like, okay, here's your day how you know, maybe you get a sticker at the end of the day or something if you ate the rainbow. And so, that would be for younger kids.   That's super fun. Sometimes for older kids, kind of that who need to say like, high school necessarily, but when they're kind of in the like, end of elementary, maybe junior high ish, depending on how they're wired, and depending on parenting skills, I will have some other ones that are like, if you eat protein, fat and carb, now you can have maybe another choice that you would like, right. So, for my daughter, that might look like you need protein carbs, you know, like, let's say you're going to have protein, which is, again, I have some great handouts that are like, here's kind of a chunk of protein, right.   So, that might look like steak, eggs, or chicken, or ground beef, or, you know, bison patty, or we actually love Force of Nature, they make a really great ancestral blend. So, you're getting like liver, heart, all that stuff, and it's ground in ground beef. So, your kids don't necessarily know they're eating organ meats, but we'll do like little patties or something, right, keep it simple.   I feel like some of the most challenging things with nutrition is people want to really overcomplicate it. And if you're just thinking protein, animal protein, you get one of those, right, you grab on to like, maybe it's like, okay, now you need some salad, which is going to be, you know, maybe some less of good carbs, because you're throwing in zucchini and cucumber, and you're making a green salad, you know, with a few nuts in it, you know, and drizzling some olive oil on it. homemade dressings, I think are probably the probably the most complicated thing that I get to, just because it's easier to leave out all the bad ingredients in homemade dressing.   But there's some decent dressings out there, right? So, that's your fat. So, you do all that.   And then I'm like, now, if you want, like, maybe we'll have little snacks around the house that might be like, some healthy chocolate versions, right? And it's like, now, if you want a treat, you can, but you have to eat protein, carb and fat first, right? That type of thing.   So, there's different checklists, different things that you can do. We years ago, when my kids were super little, we actually started a list. And there, I think Dr. Walls is the one I originally got this from where she was like, you need to eat close to 300 different varieties within a year, right?   Because, again, kind of thinking back before refrigeration, before we were able to cart food places, we would have eaten a variety based on what was local to you that was growing in this season. Rright, which meant we didn't eat the same thing every single week, we had a lot of variety, I think diversity within the diet is also so important. Again, I think it's a further down the road, right? So, if you're like just starting in this journey, just getting yourself to whole foods is a great place to start.   If you're further along, the next thing we do is diversity, how many different foods. So, our goal one year was to get 300 different varieties, which doesn't sound like a lot until you actually start writing it down. We're like, cucumbers one. Okay, we eat a lot of cucumber, right?   Okay, tomatoes. Okay, well, that's two, right. And then so, one of the things that we had done when they were little was, we would go to the farmer's market.   And we would kind of think, our area and I think a lot of areas are really increasing in kind of this idea of farmers market's over the last few years, which is really cool. My kids were really little, we had one farmer's market, like, and so, we would go there once a week. They had to pick out one new vegetable or fruit that they had never tried before, whatever it looks like, right. And if they could get it on a color of the rainbow that was hard to consume, right, there's some colors of the rainbow, like purple, that's not always super easy to necessarily consume outside of grapes, you know, or any plant.   And they're like, Okay, what other purple options are there. And so, if you could find purple cauliflower, right, then that was like, the best thing because you found a color and a new food, maybe that we hadn't tried. Purple potatoes, right, if you could try even if it was like a food that we already had tried, but it was a different color of that food, right carrots, different things like that, that you could have different varieties of color, then that would count as well.   So, that was kind of one way that we and it's works outside of farmers markets are just going to the grocery store going to a different grocery store. And looking Is there anything in the produce section that we haven't tried before. It can be a good place start sometimes you have to like Google what in the world it is. How you write that was like our, we started off like I remember googling, how do you cut a mango, like I didn't even like I did not grow up eating this way. And so, everything was very new.   I didn't know how to eat anything but iceberg lettuce or canned corn as a vegetable. And, you know, learning and so, again, bite sized pieces, right? Easy plus one, my kids do classical, we do a classical model for education.   And I love one of the things they had done when they were little. In their writing was an idea of easy plus one. And I feel like this always applies to almost everything in life.   But nutrition is one of those where I'm like, don't get overwhelmed. Because it took me and my family years to get to where we are. It wasn't like an overnight thing, right?   It's been a 13-year journey for us, which sounds like a lot when you actually like look at what we eat. And you're like, it took us 13 years to change out things. And it's always evolving, because my kids are older.   So, now they're aware of things they weren't aware of when they were little. But easy plus one, right? What do we already have, swap it out for something new.   It doesn't have to be overwhelming.   Laura Dugger: (31:15 - 33:12) I love that easy plus one. And I'm even thinking of all these fresh ideas of how I plan to incorporate this into our homeschool because some of our daughters are interested in going on with culinary arts, and they love being in the kitchen. So, I think that's a great way to involve them.   By now, I hope you've checked out our updated website, thesavvysauce.com so that you can have access to all the additional freebies we are offering, including all of our previous articles, and all of our previous episodes, which now include transcriptions. You will be equipped to have your own practical chats for intentional living when you read all the recommended questions in the articles or gain insight from expert guests and past episodes as you read through the transcriptions. Because many people have shared with us that they want to take notes on previous episodes, or maybe their spouse prefers to read our conversations rather than listen to them or watch them now that we're offering video rather than just audio.   So, we heard all of that. And we now have provided transcripts for all our episodes. Just visit thesavvysauce.com.   All of this is conveniently located under the tab show notes on our website. Happy reading.   But as you're talking about swaps, this is just kind of my personal journey this year.   I feel like God doesn't always give me a word of the year. But this year, I felt like he gave the word nourish, and even added to that as the year went on, nourishing and flourishing. And food is a big piece of that.   But also just tied in with all of this and helping our kids grow up in a healthy environment. What are some other product swaps that would be helpful for things that we're putting on our body, maybe makeup if they're older, or laundry detergent and different things like that.   Emily Johnson: (33:13 - 36:27) Yeah, I would say we I always feel like my encouragement is to start with what goes on your body. Right, sometimes and again, there's always grace. So, sometimes it's like just stop burning the candle in your house.   That's creating actually more toxins, it smells nice. So, anything that smells like fake fragrance is probably not going to be helpful to your system. But I would say that my next favorite is what are we putting on our body?   So, that's shampoos, conditioner, deodorant, lotions, makeup, laundry detergent, right, anything that would be like touching our skin, then the next thing out of that would be, I think there's a lot of fascinating information that has surfaced the last five years of just the importance of undergarments and what it does to the endocrine system. When we're not, you know, putting natural fibers on our skin, we're putting all these synthetic fibers. So, again, it's not like you can financially most of us go out and swap out everything.   And sometimes I still, like my girlfriend, I was just talking like, I kind of miss Tide. I miss the smell of Tide deodorant. Like I haven't used it for years.   But I still like there's something like emotional pride just from childhood that like just feels clean. Even though I know right that it's not. But when you look at all these different chemicals on the body, so, again, when we talk about stress, when we talk about nourishing, right, anything extra that goes on your skin absorbs, right, we forget that it's the largest organ of our body.   And it is absorbing all sorts of chemicals and endocrine disruptors, and creating more stress on our bodies, right, clogging our pores. When you think of that the lymphatic system, the lymphatic system is a huge system within the body that will push toxins around and help drain the body of kind of this overburden of toxic waste. And one of the biggest places, well, the biggest places for lymphatic movement is around your armpits, right?   And what do we do, we put on deodorant, which actually then doesn't allow our arms to sweat and to get that toxin out. And the next part is around the groin. And it's like, okay, what are you putting around the groin?   Are you putting synthetic fibers? Are you putting plastics? Are you putting things, toxins within your laundry detergent, right, that is then creating a disruption, right, the body's trying to release toxins.   And now you're either not letting it sweat it out, or you're actually putting other chemicals in those places where it's going to absorb even more, and make that lymphatic system even more backed up. So, I would say, a home like cleaning supplies and candles and fragrances, those are all really important. But again, if we're starting with absolutely ground zero, I tend to go what's on your skin first, what's touching your skin, moving away from that stuff is super helpful.   There's so many different apps, you know, I we started with, you know, the IW or the Oh, my goodness, I totally blanked on what that is called. The app. Oh, my goodness.   Oh, well, it'll come back.   Laura Dugger: (36:27 - 36:59) Maybe say more about I wonder if one that I've started with a girlfriend of mine, Rachel Allen, actually, her husband was a previous guest on The Savvy Sauce, Chris Allen, but she's very healthy and has been on this health journey for a while. And she showed me the Yuka app, the YUKA, which is great. It's she said, it's not perfect.   It's just helpful. It doesn't tell you if there's seed oils in food. So, that's a bummer.   But with products, if I am out shopping, and I scan a few, it'll tell which is a better option.   Emily Johnson: (37:00 - 37:56) Yeah, so, that's a good one. IWD was the one that we originally started with, you know, 10 years ago. And so, that can be helpful when you just don't know, right?   And you're in the store. And you're like, I always buy this, you know, and you kind of scan it and see what pops up. But that can be helpful.   But I would say in general, again, looking at just reading ingredients, if you can understand the ingredients, and you're like, oh, this is beef tallow, and, you know, some essential oils, and baking soda, right? Like, that's probably okay, you know, versus the like, I don't know these ingredients. These are a long list of ingredients.   And I have no idea how to even pronounce them. So, apps can be helpful. My preference is to encourage us as much as we can, right, to get away from electronics.   And I think that sometimes it's hard when we're like, so, scanning apps can be helpful. But also, just reading ingredients can be helpful.   Laura Dugger: (37:59 - 38:12) That's great. And again, just to kind of jumpstart us, do you have any favorite brands to recommend? Or even on your website?   Is there a place where you talk about swaps that we can link to?   Emily Johnson: (38:13 - 39:44) Yeah, so, on my website, and I'm constantly trying to update this, as best I can, because again, a lot of this started for me almost 13 years ago. And so, so much has changed in 13 years. So, I'm constantly trying to stay up with the new things, because we all know that anytime something becomes a buzzword, all of a sudden, all these companies jump out of the blue.   We're in the world of the and are they good, you know, and so, being able to kind of, obviously, now, there's so much more happening so quickly. So, on my website, I have a blog post that's just like getting started. And that I just keep trying to add to it.   I find books or information or podcasts that I think are helpful in this realm. It kind of breaks it down. Do you want to read a book?   Do you want to listen to a podcast? Do you want to me and some of my girlfriends did like a whole series on different parts of the body and just different things. And like, that's all links there.   So, just whether you want to watch something, read something, listen to something, there's lots of information there. And then on my website, I have lots of different like my favorite things. And those are just some of my favorite products.   There's great products out there just because it's on not on there doesn't mean it's not great. But there's a lot of products that I really used to love, and that they don't make the products either the same that they used to or they have disbanded over the years, right. And so, just because it's not on there doesn't mean it's still a lot of great products.   But I try to update that if I find something I really love, I will try to update those two spots on my website.   Laura Dugger: (39:45 - 39:56) Well, definitely want to link to that in the show notes. But can you give us your website name and just tell more about in general all the work that you do and what you have to offer if we want to follow up after this conversation?   Emily Johnson: (39:56 - 41:56) Yeah, so, my website is mygracioushealing.com. Between my website, I have an email list. But then I also do a lot on social media, Instagram specifically.   So, my handle over there is gracious.healing. Try just to give lots of tips and lots of trying to reclaim some of that social media space to let it be more encouraging and not fear based. But hopefully, try to kind of clue people in on just things that I'm learning and things I see in my clients. I do have a one-on-one practice called gracious healing.   And it is we just work bio individual with, I started off with children, and then I've obviously moved to moms. And now I'm kind of treating most whole families. But I love working with families just because it's sometimes easier because you already know so much history and everything.   But our goal in doing one-on-one nutrition clients is we're looking at lifestyle history, symptoms, we're looking at personality, we're looking at all the ways God created you, and where is their dysfunction on labs? Or, again, we're not thriving, right? Someone might be tired, but what does that mean?   Is it a soul issue, a heart issue, a mental issue? Is it you're not getting enough rest? Do you need more nutrition, that kind of stuff.   So, we look at all of that, and really holistically, and then we break down a road plan, how are we going to get you there, you're in the driver's seat, I'm just trying to help you navigate what nutrition might you need, what kind of steps might you need, in terms of supplementation, diet recommendations, lifestyle pieces. And we kind of address all of that with kind of a game plan of follow ups and what that looks like. My goal is for people to not need me forever.   So, our goal is to help as much as clients want to be discipled and learn all of this, so that then they can get to where they feel they're truly thriving, and then they can run off into the world that God has for them.   Laura Dugger: (41:56 - 42:24) I love that. Thank you for sharing that. And I will definitely link to that in the show notes.   And I just have a couple more questions for you, because I want to make sure, even as you talk about meeting with your clients, and it's very bio individual. So, maybe there's not an answer to this. But is there anything in general, any other health principles or even supplements that you do see, generally speaking, this would be beneficial to everyone?   Anything that we haven't covered yet?   Emily Johnson: (42:25 - 45:21) Yeah, so, I'd say at this point, the only two supplement companies that I feel like can be pretty helpful for most people. One is called Core Formulas. They are just kind of basic, like nothing they're doing is crazy detox, nothing they're doing is like killing anything.   They're just really supporting the body from a nutritional standpoint. So, you're thinking drainage, gut support, and vitamin support. So, they're pretty basic companies, like most people kind of look on their website, determine if that's something that would be helpful for them.   And then the other one would be body bio. So, BodyBio is a great company that focuses specifically on cellular health. And so, you're going to have electrolytes, you're going to have some good kind of fatty acids, right?   When we look at the cell, we need four to one omega six to omega three, a lot of us focus on omega three, because they're just aren't great sources for omega six. And so, they make some really great companies that really look at the cellular level, the mitochondria level, being able their products are really based on that you're not going to have again, crazy detox supplements. So, most people can tolerate at least to a small degree, I always say it's individual, you should always kind of look at who you are, what you have, what your goals are.   Because again, sometimes I think we hear things and we're like, oh, this is the roadmap, I need to detox, I need to liver do a liver blast, I need to do all these things. And that may not be true, right. And so, the ability in this day and age to just be able to chew and spit right, like what information is helpful, spit out what's not, and then maybe tuck away in my brain what might be helpful down the road.   Yeah, I think that those companies are the only companies I ever feel confident being like, most people would benefit from kind of playing around with those products. Yep, I don't think I think everything we talked about just feels super fundamental and foundational. I think encouraging people to really know where they're not thriving and to be really honest and raw with themselves as to what they are, what God has for them and where they're maybe not stewarding or operating fully right with the knowledge they have in those places. I think can be really helpful.   It's kind of like going on a trip without a destination, right? Like you're just kind of wandering. And I feel like this stuff is so beautiful and so wonderful to incorporate in our lives.   But if we don't actually have a picture of what we're trying to achieve in the process, I feel like we kind of just get tossed around. And so, while this stuff is all wonderful and the nutrition and focusing on I think if we don't really know where we're trying to go with it, then it can just get really muddied.   Laura Dugger: (45:22 - 46:11) I think that's so good to talk about purpose and be aware. And I love this conversation how you've incorporated for us as the parent, but also for our children. And I will link to one other episode as well with Dr. Charles Fay, where he talks about raising emotionally healthy and mentally healthy children. He wrote a book with Dr. Amen. And in the episode, he just talked about instilling purpose in our children and talking about that, because God does have a purpose for them as well. And so, I love how you're bringing all of this back as you've done so well shining your faith throughout this conversation.   But Emily, you know, we are called The Savvy Sauce, because savvy is synonymous with practical knowledge. And so, as my final question for you today, what is your savvy sauce?   Emily Johnson: (46:13 - 46:57) Yeah, you I knew this question was coming. And honestly, I was like, how do I pick just one? So, I think this is what I'm going to say.   Discipline equals freedom. And I have just found for me that kind of that savvy sauce, and it may change that discipline may change over a period of time. But if I can get real honest with what I need to be disciplined in in the moment, it gives me so much freedom for the rest of my day.   And so, being disciplined it used to feel constraining. And now it actually feels like, I don't have to think about right. Decision fatigue is a real thing.   And so, if I can just be disciplined, there's so much freedom that happens in my day with that.   Laura Dugger: (46:57 - 47:32) Wow, I love that so much. And I love how self-control I think of self-discipline as a fruit of the spirit. And that's what I've experienced.   You've cultivated that fruit in your life. And we've gotten to experience the good sweet fruit in this conversation and the abundant life that you're living in the overflow. So, thank you for walking this journey while stewarding all of this well and sharing so generously with each of us.   You are just a delight to spend time with. So, thank you for being my guest.   Emily Johnson: (47:32 - 47:35) Yes, thank you. Oh my goodness, such kind words.   Laura Dugger: (47:36 – 51:19) One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved.   We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin.   This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”   So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you.   Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray.   Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him.   And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started.   First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it.   You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you.   We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process.   And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

Have you ever hunted and hunted for something, maybe your car keys, and you finally find them? The old saying goes (it's very unhelpful!) that you find them in the last place you looked. There's a lot of truth to that, though.It also is very relevant to our walk with Jesus. Often, we work really hard to solve our own problems, then we finally give in and ask Jesus for help.Matthew 7:7, “Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.”As with every other promise in the Bible, the really cool thing about this is, it is true. The promises Jesus has made are literally true. So, for example, if you're looking for a solution to an impossible situation, ask Him.It works!Let's pray. Lord, forgive us for not placing our trust in you all the time. You are our sustainer. We need to remember that. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Jesus Asks: “But who do you say that I am?” and Jesus Answers: “you will know that I am in my Father, and you in me, and I in you” MESSAGE SUMMARY: In Mark 8:29, Jesus asked His Disciples the question He asks you: “And he asked them, ‘But who do you say that I am?' Peter answered him, ‘You are the Christ {Messiah}.'". As Paul writes in Ephesians 4:1-6: “There is one body and one Spirit—just as you were called to the one hope that belongs to your call— one Lord, one faith, one baptism, one God and Father of all, who is over all and through all and in all. But grace was given to each one of us according to the measure of Christ's gift.”.  God IS Father, IS Son, and He IS Holy Spirit. Jesus told the crowd in the Temple; and He tells us, as it is recorded for us now by the Apostle John, in John 10:25,30: “Jesus answered them, ‘I told you, and you do not believe. The works that I do in my Father's name bear witness about me . . . I and the Father are one.'”. Also, Jesus provides more insights to your Trinitarian relationship with God in John 14:18-20: “I will not leave you as orphans; I will come to you. Yet a little while and the world will see me no more, but you will see me. Because I live, you also will live. In that day you will know that I am in my Father, and you in me, and I in you.".  God is one God, but He is in three natures: God is Father, Jesus, and the Holy Spirit. Therefore, when you pray, you are praying to one triune being – God, the Creator of the Universe.   TODAY'S PRAYER: Lord, help me to grab hold of you today. I need you. Set me free to begin reorienting my life around you, and you alone. Help me to pay attention to and honor how you have uniquely made me. Thank you for the gift of rest. In Jesus' name, amen.       Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 122). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, Because of who I am in Jesus Christ, I will not be driven by Loneliness. Rather, I will abide in the Lord's Presence. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV): Ephesians 4:1-8; John 10:24-30; Mark 1:9-11; Psalms 139a:1-12. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Thanks-Living”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

The media tells us that outward appearances are everything. I'm sure you've noticed… advertisements for diet pills, anti-aging products, workouts that promise to make you look amazing in three weeks. I wish! Taking care of your body- it's a great thing. But no matter what we do to fix our appearance, there is only one solution for our inner state. And that's God. He sees right through us to the deepest places of our hearts. This isn't a product I'm selling. It's a simple choice that you can make right now. Will you ask God to restore your inner being? Pray with me: God, I've had enough of empty outward solutions. I want inner change that's real. Please clean me out and help me to start again. I want to know You, and I will follow You. In Jesus' name, amen. Always remember, there is hope with God. "Search me, O God, and know my heart; test me and know my anxious thoughts. Point out anything in me that offends you, and lead me along the path of everlasting life." Psalm 139:23-24 radio.hopewithgod.com

November 17. 2025Hope Alive: Applying God's Word to Your Daily LifeThe Revelation 11:5-7I am Chad Harrison, and I am the teaching pastor of Lake Community Church and had been serving as a pastor for 25 years. I'm also a practicing attorney. This podcast is designed to help you study God's word and find God's will for your life. The purpose of studying scripture is that you might know the character of Jesus Christ, and that you might see the world from the Father's perspective. That you gain wisdom that changes your life. I pray in the name of Jesus right now that God would open His word to you and allow you to see Him and to know Him. To know His will, that you might glorify Him and that you might walk in faith and power each day, especially today. In Jesus name.If you would like to revisit today's Bible study, please visit our website at https://hopealive.buzzsprout.com/ to download the transcript. If this podcast ministered to you, please subscribe, and leave us a review on Apple podcasts. Reviews help us reach more people and spread the wisdom of God. Please follow us:Instagram: https://www.instagram.com/hopealivewithgod/Pinterest: https://www.pinterest.com/hopealiveministry/Facebook: https://www.facebook.com/LakeComChurch/ -Lake Community Church 

In Leviticus 25, God calls His people to live “weird” in the best possible way, set apart in how we rest, handle money, treat the poor, and trust Him with our security. The Sabbath year and the Year of Jubilee paint a picture of a radically different kind of life: one marked by deep rest, faithful responsibility for a place and a people, and costly redemption for those in debt or bondage. In Jesus, the true Jubilee has arrived. He is our kinsman-redeemer who sets captives free and invites us to live as people of Jubilee in the middle of a restless, anxious, and greedy world.

What to Do When God Seems Silent Scripture: Isaiah 30:15 “In quietness and confidence shall be your strength.”Every believer goes through seasons where God feels distant, when prayers go unanswered, and heaven seems to have gone quiet. You pray, you fast, and you read your Bible, and yet... nothing. No word. No movement. No sign. Just silence.Accept Jesus Today: https://youtube.com/shorts/bIwAUlz7Kg4?si=BNOhv44iLWIR4eVJIf you would like to accept Jesus into your heart today, pray this simple prayer:****God, I have sinned against You. I believe that Jesus is Your Son, who died and rose for my sake. I ask you to forgive me for my sin. I place my trust in You for salvation. I receive you as my Lord and Savior. In Jesus' name, I am forgiven! Amen!"****Congratulations! You are now a child of the most high. John 1:12 says, But to all who did receive him, who believed in his name, he gave the right to become children of God. If you just prayed this prayer to receive Jesus Christ as your Savior, I welcome you to the family of God. Subscribe to my channel and type in the comments right now, “I just prayed that prayer.” I would love to connect with you and chat with you about all the amazing things God is doing in your life.Click here for FREE eBook Download: https://tinyurl.com/ISAIDTHEPRAYERShow your love, support the channel:*PayPal: PayPal.me/malachimitchellministry*Cashapp: https://cash.app/$MalachiMitchNote Journals and Puzzles: https://tinyurl.com/WalkinFaithPublishingAuthored Books: https://tinyurl.com/BooksofMalachiJoin Our Support Club: https://tinyurl.com/Support-ClubInvesting Opportunity: https://coinholders.hnocoin.com/signup/?refer=Malachi2uFREE Ways to Support Me:

 "Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything." James 1:2-4 Life is a significant journey, often likened to the process of creating a diamond — a remarkable gem that emerges from carbon under great pressure and heat. Just as a diamond's beauty is revealed through rigorous conditions, our true potential often surfaces through the experiences we encounter daily. Embrace this view: your strength and character are refined during difficult moments, leading you to shine brighter. Consider the words in James 1:2-4, which remind us to “count it all joy” in the face of various experiences. It's as if through each moment, we're being chiseled into our best selves, shaping us not just for survival but for greatness. Just as the Apostle Paul and Silas sang praises in prison, we can find joy in our ability to rise above life's circumstances and nurture our spirits. Romans 5:3-4 says, “Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope." Remember, "Trials may bruise us, but they also teach our steps; endurance is the quiet muscle that lifts our eyes to hope." Imagine a tree that withstands winds, growing stronger with each gust. The same principle applies to our faith, which deepens as we trust in God's presence, reminiscent of the wise words of Robert Schuller: “Joy is not the absence of suffering; it is the presence of God.”  Through every experience, we cultivate resilience and a stronger belief in ourselves and our purpose. When we focus on nurturing our faith, we can see how the bonds we create with God and others act as lifelines, like threads in a tapestry intricately woven together to reveal a more beautiful picture. Jean de La Bruyère aptly noted that "out of difficulties grow miracles," emphasizing that our greatest transformations often emerge when we lean into our spiritual growth. Amen. 1 Peter 1:6-7 says, "In all this, you greatly rejoice, though now for a little while you may have had to suffer grief in all kinds of trials. These have come so that the proven genuineness of your faith—of greater worth than gold, which perishes even though refined by fire—may result in praise, glory, and honor when Jesus Christ is revealed." Prayer for the Day!Heavenly Father, in moments of reflection, may we recognize the beauty that arises from our experiences. Help us to embrace our journeys with open hearts, trusting that You are shaping us for a purpose greater than ourselves. May Your presence fill us with joy and hope, guiding us always toward the light. In Jesus' name. Amen. 

Daniel's Prayer Was “seeking him {God} by prayer and pleas for mercy with fasting . . . ‘O Lord, the great and awesome God . . . we have sinned and done wrong'” MESSAGE SUMMARY: There are times when you need clarity, understanding, knowledge and insights from God about the specific issues that you, your family, your church, or your country are facing. In your personal relationship with God as a Jesus Follower, the Lord will speak to you; but sometimes it takes your listening and fasting to hear Him. For example, when Joel received a Word when the land was to be destroyed, he called a fast (i.e. Joel 1:14): “Consecrate a fast; call a solemn assembly. Gather the elders and all the inhabitants of the land to the house of the LORD your God, and cry out to the LORD.”. Some things you are facing in your life must be dealt with by both prayer and fasting. Fasting releases a spiritual power – in your weakness, God is made strong in your life. Daniel's prayer, from Daniel 9:3-5, provides a context for asking direction from God: “Then I turned my face to the Lord God, seeking him by prayer and pleas for mercy with fasting and sackcloth and ashes. I prayed to the LORD my God and made confession, saying, ‘O Lord, the great and awesome God, who keeps covenant and steadfast love with those who love him and keep his commandments, we have sinned and done wrong and acted wickedly and rebelled, turning aside from your commandments and rules.'".   TODAY'S PRAYER: Lord, Sabbath rest is truly an unbelievable gift! Thank you that there is nothing I can do to earn your love; it comes without any strings attached. As I close my eyes for these few minutes before you, all I can say is, thank you! In Jesus' name, amen.  Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 133). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that because of what God has done for me in His Son, Jesus, I AM FORGIVEN. If we confess our sins, He is faithful and just and will forgive us our sins and purify us from all unrighteousness. 1 John 1:9 SCRIPTURE REFERENCE (ESV): Joel 1:13-16; Matthew 6:16; Daniel 9:3-7; Psalms138:1-8. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Thanks-Living” at our Website: https://awordfromthelord.org/listen/    DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Welcome to Real Life... Church for Everyone. As we gather this week both in-person and remotely, join us, with Pastor Jim Miller and today's message entitled, "healthy and Thankful." TODAY'S MESSAGE "We have every reason to be thankful for the God who is with us in the present moment and who walks beside us every day. In Jesus, we discover a God who loves us, forgives us, and blesses us beyond what we deserve." WE WELCOME YOU... ...each week, join us via our Sunday Sermon podcast, on online broadcast on Facebook & YouTube every Sunday morning, or in person at Real Life | LA. Visit reallife.la to learn more, request prayer, or to connect directly with someone at Real Life. May God bless you in miraculous ways today!

Thanks-Living (Additional Message by Pastor Yow of Gahanna – “Go, and Make Disciples”) MESSAGE SUMMARY: Today's Message by Archbishop Beach -- ”Thanks-Living”: We need to develop a mindset of “Thanks-Living”, which includes a perspective of “thankfulness” based on God's faithfulness to His promises. God wants us to live with a fullness in our lives, but our lives should not be focused and consumed by “things”. Jesus tells us, in Matthew 6:33, to seek first His Righteousness and His Kingdom: “But seek first the kingdom of God and his righteousness, and all these things will be added to you.". Additionally, Jesus tells us in Matthew 6:25a,27: “Therefore I tell you, do not be anxious about your life . . . And which of you by being anxious can add a single hour to his span of life?”. Have faith; trust in God because He knows what we truly need, and God is faithful in His promises. Rather than worrying and being anxious about “things”, we need to view the “things” of the world with “thanksgiving” because God has promised to provide what we need – this perspective and focus on earthly “things God's faithfulness to His promises is “Thanks-Living”. We need to live in thanks for what God has promised to do for us. We should seek to form an “attitude of gratitude” to instill a perspective of thankfulness to God who has provided and will provide – “Thanks-Living”. If you have a need, thank God because He knows your need; and that, somehow and in some way, God will provide for your need. Paul promises in Philippians 4:19: “And my God will supply every need of yours according to his riches in glory in Christ Jesus.". When you enter a life focused on “Thanks-Living: 1) your life burden is lifted, and it is replaced by God's peace; 2) God becomes your partner is the life issue that you are facing; 3) you are provided with a spirit of anticipation for what God is going to do; 4) you will find that God is always faithful; and 5) your faith will increase. During the week of America's declared holiday of Thanksgiving, practice living your life in “Thanks-Living”. Today's Added Message by Pastor Yow of Gahanna – “Go, and Make Disciples”: Pastor Yow's focus is to take the Gospel and his witness into those places in which God and Jesus are unknown; and the practice of “religion” in these places is, often, through “witch doctors”. Also, those in America, who are supporting missions, must “believe” themselves: “American Christians must believe because there are too many unbelievers in America”. In order to fulfill Jesus' Great Commission to make disciples in America as well as beyond America, those professing to be Christians must be a witness to the Gospel by proclaiming, publicly and often, our faith in Jesus and His Gospel to the world.   TODAY'S PRAYER: Lord, Sabbath rest is truly an unbelievable gift! Thank you that there is nothing I can do to earn your love; it comes without any strings attached. As I close my eyes for these few minutes before you, all I can say is, thank you! In Jesus' name, amen.  Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 133). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: I affirm that because of what God has done for me in His Son, Jesus, I AM FORGIVEN. If we confess our sins, He is faithful and just and will forgive us our sins and purify us from all unrighteousness. (1 John 1:9). SCRIPTURE REFERENCE (ESV): Matthew 6:25-33; Philippians 4:19; John 3:16-17; (Click the blue below to read the full Bible text for these scripture references in BOLD.). A WORD FROM THE LORD WEBSITE: www.AWFTL.org. WEBSITE LINK TO DR. BEACH'S DAILY DEVOTIONAL – “Daniel's Prayer Was “seeking him {God} by prayer and pleas for mercy with fasting . . . ‘O Lord, the great and awesome God . . . we have sinned and done wrong'””: https://awordfromthelord.org/devotional/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

"I can do all things through Christ who strengthens me." Philippians 4:13Imagine an eagle soaring high above the majestic mountains, its wings spread wide as it dances through the clouds. This powerful creature symbolizes the freedom and heights we can achieve when we embrace our potential. Just as the eagle effortlessly rides currents of air, we too can discover new horizons when we let go of self-imposed constraints. Remember, as Tony Robbins said, “Limitations live only in our minds.”  Let me paraphrase Philippians 4:13 in this format, "When my strength runs out, Christ hands me His — enough for the next step and the one after. I move not by my will, but by His wind at my back." In other words, our capabilities are not defined by our circumstances but by our faith. When we reach deep within ourselves and trust in God's promise, we can break free from the limitations we have accepted. Remember, "you don't conquer by confidence in yourself, but by communion with Him. In Christ, every 'impossible' becomes possible." Matthew 19:26 says, "With man this is impossible, but with God all things are possible." Reflect on the story of Moses leading the Israelites out of Egypt. Despite his initial hesitations, he rose to the occasion, guided by God's unwavering purpose. Just as God empowered Moses to achieve the seemingly impossible, He is ready to inspire each of us to step beyond our current boundaries, proving that “with God all things are possible.” Remember, we are not fearless, but we are fortified because Christ turns our trembling into tools and our limits into launchpads. As we think about our own journeys, let's remember that every goal we strive for begins with a single step. Zig Ziglar wisely said, “You don't have to be great to start, but you have to start to be great.” Each small effort you make is a building block toward your larger aspirations, reminding us that God is always with us, encouraging our growth. Amen. Ephesians 3:20 says, "Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us." Amen. Prayer for the Day! Heavenly Father, thank You for the potential You have placed within each of us. Brethren, I pray for you; may the Lord help you to see beyond your limitations and to trust in His mighty power. May He open the eyes of your heart to recognize that the walls before you are not fortresses but invitations to witness His deliverance. May courage rise in your spirit, clarity rest upon your mind, and peace guard your heart. May doors open that no man can shut, and may you walk in the fullness of God's purpose for your life. In Jesus' name. Amen.

"To everything there is a season, A time for every purpose under heaven." Ecclesiastes 3:1 Change is an exhilarating journey, akin to a tree shedding its leaves in the autumn. Just as the tree finds new life with each season, we too can embrace transformation as a path to growth. In Ecclesiastes 3:1, we are reminded that "to everything there is a season, a time for every purpose under heaven." Embracing this natural cycle can inspire us to view change as an opportunity rather than an obstacle. Isaiah 43:19 offers a beautiful promise: "Behold, I will do a new thing; now it shall spring forth." In other words, we must anticipate the blessings that accompany new beginnings. Just as a caterpillar emerges as a vibrant butterfly, our personal evolution can lead to profound beauty and purpose. Each step we take into the unknown is a chance to blossom, to expand our horizons and deepen our faith. Isaiah 43:19 says, "Behold, I am doing a new thing; now it springs forth, do you not perceive it? I will make a way in the wilderness and rivers in the desert." Let's take, for example, the remarkable transformation of Saul to Paul in the Book of Acts. Saul, once a persecutor of Christians, underwent a life-changing experience that led him to become one of the most influential apostles. This radical shift illustrates that through change, great things can happen, and we can be instrumental in the lives of others. Change isn't merely a step; it's a leap into possibilities. Therefore, 'Welcome Change, Ignite Possibility.' "Open the door to change and let possibility rush in like fresh air. Breathe it in and begin." As we allow our thoughts to shift, we become open to new experiences and growth. This renewal is not just about spiritual enlightenment; it is about embracing who God created us to be. Each change can shape us into a reflection of His love and grace, because "Change is an opportunity for growth." Amen. Romans 12:2 says, "Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is—his good, pleasing and perfect will." Prayer for the Day! Heavenly Father, thank You for the continuous transformations in our lives. Help us to embrace each moment, trusting in Your divine plan. May our hearts be open to growth and renewal, as we journey closer to You. May we approach each new chapter with hope and excitement. In Jesus' name. Amen. 

Some days the weight of the world feels unbearable. In our daily prayer and devotional, we reflect on the fact that news headlines, personal stories, or even a single conversation can open our eyes to suffering so deep that it feels paralyzing. For Sophia Bricker, reading a student’s research paper on women in refugee camps brought her face-to-face with heartbreaking realities—women fleeing violence, grieving losses, and enduring ongoing trauma. She sat stunned, wondering how the world could stay so still when so much was broken. Scripture reminds us that believers have felt this kind of anguish before. Jeremiah—the “weeping prophet”—saw devastation firsthand as Jerusalem fell in ruins. Lamentations is filled with his raw grief, yet even in the midst of sorrow, he anchored his soul in hope. He remembered God’s steadfast love and compassion, the only reason His people were not consumed. That same hope is ours today. While the suffering around us may feel overwhelming, God sees it all. He grieves with us. And He has already provided the ultimate answer to the world’s pain—Jesus Christ, who conquered sin and death, and who will one day wipe away every tear. Even when we don’t know how to help or what to do, we can pray. We can lament. And we can ask God to show us where He is already at work so we can participate in bringing His love, justice, and compassion into dark places. Today's Bible Reading:“Because of the Lord’s great love we are not consumed, for his compassions never fail” (Lamentations 3:22, NIV). Takeaway Truths God sees every injustice and every sorrow—nothing is hidden from Him. Lament is a biblical response to suffering and a pathway to deeper hope. Christ’s victory assures us that suffering will not have the final word. Let’s Pray Great God of all, You see all the brokenness in the world and know better than I do the evil that exists in the hearts of humankind. At times, I am overwhelmed by the stories of suffering I encounter. There is so much sorrow—people who go hungry, children without parents, families torn apart by war and violence, individuals struggling in poverty and slavery, and beloved daughters that You created who are exploited and assaulted. My heart breaks as I think of their lives and the hopelessness that marks their days. Lord, I know Your heart breaks for them too, and so I am asking You to be with them. Show them Your love and grace, providing comfort in their suffering. Please also guide me on how I can help, even in my small, limited role in the world. May I be a part of the work You are already doing to bring good news to others. In Jesus’ name, Amen. Related Scriptures Lamentations 3:21–26 Psalm 34:18 Revelation 21:4 Romans 12:15 Related Resources Why Lament Matters in the Christian Life – Crosswalk.com How to Pray When the World Feels Heavy – Christianity.com More daily encouragement on LifeAudio.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The Joy Dealer #RTTBROS #Nightlight"A merry heart doeth good like a medicine: but a broken spirit drieth the bones." — Proverbs 17:22You know, I got an email the other day that hit me right between the eyes. It said something I needed to hear: "Your wife doesn't need another burden to manage. She needs a joy dealer." And friend, I sat there staring at that line because it convicted me in the best possible way.See, somewhere along the journey, a lot of us Christian men got this idea that maturity means being serious all the time. Heavy. Intense. Always grinding, always stressed, always carrying the weight of the world on our shoulders. We think if we're not worried, we're not responsible. If we're not intense, we're not spiritual.But that's not leadership, and it's not biblical manhood. That's just exhaustion with a spiritual veneer on it.Think about Jesus for a minute. He was the strongest leader who ever walked this earth, yet people were drawn to Him. Children ran to Him. His disciples followed Him for years, and they didn't just endure His presence, they enjoyed it. He didn't repel people with heaviness. He attracted them with life.I love what Nehemiah said: "The joy of the Lord is your strength" (Nehemiah 8:10). Did you catch that? Joy isn't some optional add-on to the Christian life. Joy IS strength. When God is first in your life, when your order is right, joy flows naturally because your peace doesn't depend on circumstances.Here's what I'm learning, and I'm too soon old and too late smart on this one: rigid men repel, but joyful men attract. If your wife isn't drawn to you, if your kids seem to avoid you, maybe it's time to check your energy. Are you fun to be around? Do you bring life into the room, or do you suck it out with stress and intensity?Paul tells us in Galatians 5:22 that joy is a fruit of the Spirit. It's not something we manufacture, it's something that flows when we're walking with God. A man filled with the Spirit doesn't need substances to relax or entertainment to unwind. He's enjoyable because God's joy lives in him.Your family doesn't need another manager. They need a joy dealer. Someone who brings life, not drains it. Someone who's strong AND joyful. That's not weakness, friend. That's what it looks like when a man is anchored in the presence of God.Let's pray: Father, forgive us for being exhausting instead of life-giving. Help us to find our joy in You so we can be joy dealers in our homes. Teach us that maturity isn't misery, and that following You should make us more enjoyable, not less. In Jesus' name, Amen.#Faith #ChristianLiving #BiblicalManhood #Joy #Marriage #Family #DailyDevotion #SpiritualGrowth #RTTBROS #NightlightBe sure to Like, Share, Follow and subscribe it helps get the word out. https://linktr.ee/rttbros

Religion says, “Do better.”Grace says, “It's done.”We live in a culture addicted to performance — grades, promotions, followers, results. The world teaches us that our worth depends on what we produce. When that mentality seeps into faith, it strangles grace.Since Eden, humanity has tried to earn what only Heaven can give. Every false religion repeats the same lie: “If I can climb high enough or behave well enough, God will finally accept me.”But the Gospel obliterates that lie.Grace doesn't climb to God — grace comes down to man.OUR SPRINGBOARD FOR TODAY'S DISCUSSION IS:

In this episode, Petia Kolibova Burns unpacks what it truly means to be a temple of the Holy Spirit. It's not just about holiness—it's about intimacy, identity, and walking daily with the presence of God within you. Learn how to live from a place of reverence and empowerment, not striving and performance.     Key Takeaways God's presence no longer dwells in buildings—it lives in you (1 Corinthians 6:19–20 NLT). The Holy Spirit isn't visiting; He's made His home in your heart. Holiness is not perfection—it's partnership with the Spirit in your daily choices. You worship God not just on Sundays, but in how you live, speak, and love every day (Romans 12:1 NLT). You are never alone; the Spirit is your comforter, guide, and strength (John 14:26 NLT).     Scriptures Mentioned 1 Corinthians 6:19–20 NLT • Matthew 27:51 NLT • Romans 12:1 NLT • Ephesians 1:13–14 NLT • John 14:26 NLT • Acts 1:8 NLT     Reflection Prompt Where have you forgotten that God's Spirit lives in you? What would shift in your daily rhythm if you saw your body as sacred space for His presence?     Prayer Holy Spirit, thank You for living in me. Cleanse my thoughts, guide my steps, and use my life as Your dwelling place. In Jesus' name, amen.     Call to Action If this episode touched your heart, share it with a friend—and if you're longing to go deeper in your faith journey, join my free online Bible study Deeply Devoted, a safe space for women rediscovering their faith and purpose in Christ.

Have you ever watched a war movie and realized that the actors didn't know how the conflict would turn out? World War 2 movies are like that. When they filmed “Casablanca,” Humphrey Bogart and Ingrid Bergman weren't sure whether the Germans would win or lose.Life can be like that.Matthew 28:20 says, “And surely I am with you always, to the very end of the age.”In your own life, you might be facing some really serious stuff. And it's not unusual to be staring at several problems at once. That's when God's Word is so valuable to us. Jesus has promised us that He will stick right with us all the way through. Human friends often go a long way with us, but only Jesus is sure to never, ever leave us.That's the best way to beat the uncertainties of life. Tell Jesus you can't make it without Him.It's then that the future no longer scares us at all.Let's pray.Lord, we don't know a fraction of what you do, including what our future looks like. But we do know that we can trust you, and we thank you for that. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Jesus Followers Reach Out to God When Fear and Anxiety Seek to Take Hold of Life Because They Have a Personal Relationship with the Universe's Creator MESSAGE SUMMARY: Your problems are not too big for God because God is faithful and Sovereign. Your financial issues, your debt, your health issues, and your sins are not too big for God. God is faithful, and He is trustworthy. Why not take, to God, all those things in your life that are creating your anxiety? In Psalms 9:9-10, the Psalmist encourages you to put your trust in God: “The LORD is a stronghold for the oppressed, a stronghold in times of trouble. And those who know your name put their trust in you, for you, O LORD, have not forsaken those who seek you.". Also, Jesus tells us, in Mathew. 6:33-34, that you can put our trust in Him and not be anxious about your problems: “But seek first the kingdom of God and his righteousness, and all these things will be added to you. Therefore, do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.”. Our God is a faithful God – reach out to God when fear and anxiety are taking a firm hold on your life.   TODAY'S PRAYER: Lord, I now take a deep breath and stop. So often I miss your hand and gifts in my life because I am preoccupied and anxious. Grant me the power to pause each day and each week to simply rest in your arms of love. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 132). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, because of I am filled with the Holy Spirit, I will not be controlled by my Evil Ways. Rather, I will walk in the Spirit's fruit of Goodness. “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” (Galatians 5:22f). SCRIPTURE REFERENCE (ESV): Mathew. 6:25-34; Mathew. 10:19-20; 1 Corinthians 7:32-35; Psalms 48:1-14. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “My Grace is Sufficient” at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

November 14, 2025Hope Alive: Applying God's Word to Your Daily LifeThe Revelation 11:1-4 I am Chad Harrison, and I am the teaching pastor of Lake Community Church and had been serving as a pastor for 25 years. I'm also a practicing attorney. This podcast is designed to help you study God's word and find God's will for your life. The purpose of studying scripture is that you might know the character of Jesus Christ, and that you might see the world from the Father's perspective. That you gain wisdom that changes your life. I pray in the name of Jesus right now that God would open His word to you and allow you to see Him and to know Him. To know His will, that you might glorify Him and that you might walk in faith and power each day, especially today. In Jesus name.If you would like to revisit today's Bible study, please visit our website at https://hopealive.buzzsprout.com/ to download the transcript. If this podcast ministered to you, please subscribe, and leave us a review on Apple podcasts. Reviews help us reach more people and spread the wisdom of God. Please follow us:Instagram: https://www.instagram.com/hopealivewithgod/Pinterest: https://www.pinterest.com/hopealiveministry/Facebook: https://www.facebook.com/LakeComChurch/ -Lake Community Church 

We live in an age where truth is treated like an opinion—where culture says, “You have your truth, I have mine.”But truth isn't customizable.It's constant.It's a Person.Jesus shattered relativism with one declaration that still splits history in half:“I am the Way, and the Truth, and the Life. No one comes to the Father except through Me.” — John 14:6 (ESV)I've watched people chase every path—meditation retreats, self-help empires, “finding themselves” in Bali.Every road promised peace. None delivered.Because peace isn't found at the end of a journey—it's found in a Person who already made the journey for us.Our Springboard for Today's Discussion Is:“Jesus said to him, ‘I am the way, and the truth, and the life.No one comes to the Father except through me.'”— John 14:6 (ESV)TeachingJesus didn't give directions to Heaven—He became the Direction.He didn't offer advice—He offered Himself.He's not a way among many; He's the Way through the wilderness.This is why Christianity is not “one of many paths.”It's the only path that leads from death to life.Personal ResurrectionI know this because I tried the other paths.I thought I could build a good life on my own terms—shallow roots, sharp tongue, quick temper.I fought with words the way my grandfather taught me: to win, not to heal.That path was leading me straight into a tomb.I would lose Michelle.I would lose my kids.I would lose myself.But Jesus didn't leave me there.He didn't say, “Try harder.”He said, “Follow Me.”When I finally stopped running and let Him be the Way, the Truth, and the Life—not just words on a page, but the living God shaping my daily choices—everything changed.The same power that raised Him from the dead raised my marriage, my family, my purpose.That's not theory. That's resurrection reality.If He can resurrect what I destroyed, He can resurrect anything.THE WAYWhen Jesus says He's the Way, He's not talking about a map—He's talking about Himself.Humanity doesn't need better directions; we need a divine Driver.The world says there are many roads.But Jesus is the only bridge.Sin built the canyon; His Cross became the crossing.THE TRUTHTruth isn't a philosophy; it's a Person.Culture changes every decade.Christ never changes.Truth doesn't evolve with culture—it transforms it.Our job isn't to edit Jesus—it's to echo Him.THE LIFEWithout Him, existence is just survival dressed up as success.With Him, even the grave loses its grip.He doesn't just improve your life—He is your life.He doesn't just restore breath—He gives purpose to every breath.Handling the Hard TruthNow hear me: the Gospel's exclusivity isn't God's rejection—it's His invitation.The door is narrow, but it's open to anyone.The Way is single, but it's sufficient for all.I've been called intolerant for saying Jesus is the only way.I've been told I'm being exclusive.But I'm not excluding anyone—Jesus opened the invitation to everyone.The Cross was open-armed.The Tomb was open for all.The only exclusion is self-exclusion—when someone walks away from the only Door that leads to life.We live in a world that calls conviction hate and compromise love.But Jesus didn't come to win popularity—He came to win souls.The truth doesn't bend to culture; it redeems it.Daily ActionAsk yourself:Have I made Jesus my map—or my Master?Am I following the crowd or following the Cross?Today, choose the narrow Way, even if it costs you comfort.Practice* Read John 14:6 and Acts 4:12 aloud. Let them settle into your spirit.* Write down every “alternate way” you've tried—self-reliance, success, approval—and surrender them to Christ.* Tell one person this week how Jesus became your Way, your Truth, your Life.Challenge of the WeekStop editing Jesus to fit culture.Echo Him to transform it.There's only one Way—and His name is still enough.PrayerFather, thank You for sending Your Son to be the Way when I was lost,the Truth when I was confused,and the Life when I was dead inside.Forgive me for chasing counterfeit paths.Lead me in the narrow way that brings freedom, peace, and purpose.Let my life prove that Your truth still saves, still heals, still reigns.In Jesus' mighty name, Amen.The world doesn't need another opinion.It needs the Truth with a name: Jesus.And He's not up for debate.Let's Get To Work!

In Jesus' time there was a major theological theme called the Akeda Isa'ac.  What was that and why does it matter? Let's find out together as we read Matthew 26:36-46 and Genesis 22:1-19.

A Faith That Won't FailThe Scripture for today is Luke 22:32, which says, "But I have prayed for thee, that thy faith fail not: and when thou art converted, strengthen thy brethren."We love to talk about faith when everything's going right, when prayers are answered, doors open, and blessings flow. However, genuine faith is not validated during peaceful times but rather during challenging times. Faith isn't about avoiding trouble; it's about trusting God through it.Accept Jesus Today: https://youtube.com/shorts/bIwAUlz7Kg4?si=BNOhv44iLWIR4eVJIf you would like to accept Jesus into your heart today, pray this simple prayer:****God, I have sinned against You. I believe that Jesus is Your Son, who died and rose for my sake. I ask you to forgive me for my sin. I place my trust in You for salvation. I receive you as my Lord and Savior. In Jesus' name, I am forgiven! Amen!"****Congratulations! You are now a child of the most high. John 1:12 says, But to all who did receive him, who believed in his name, he gave the right to become children of God. If you just prayed this prayer to receive Jesus Christ as your Savior, I welcome you to the family of God. Subscribe to my channel and type in the comments right now, “I just prayed that prayer.” I would love to connect with you and chat with you about all the amazing things God is doing in your life.Click here for FREE eBook Download: https://tinyurl.com/ISAIDTHEPRAYERShow your love, support the channel:*PayPal: PayPal.me/malachimitchellministry*Cashapp: https://cash.app/$MalachiMitchNote Journals and Puzzles: https://tinyurl.com/WalkinFaithPublishingAuthored Books: https://tinyurl.com/BooksofMalachiJoin Our Support Club: https://tinyurl.com/Support-ClubInvesting Opportunity: https://coinholders.hnocoin.com/signup/?refer=Malachi2uFREE Ways to Support Me:

Have you ever felt invisible — like your prayers were bouncing off the ceiling, and even God had gone quiet? As our daily prayer and devotional remind us, In those moments of deep loneliness or misunderstanding, it’s easy to believe that God has forgotten you. But Isaiah 58:9 offers a promise we can cling to: when we call, the Lord answers; when we cry for help, He says, “Here am I.” Rachel Wojo, host of Untangling Prayer, shares a personal story of feeling isolated after a painful workplace conflict. The tension left her feeling unseen and rejected, not only by her coworkers but even, for a time, by God. Yet when she brought her hurt and bitterness honestly before Him, everything changed. The situation didn’t resolve instantly, but God’s presence brought peace. His silence, she discovered, was not His absence. The Hebrew word for “answer” in this passage means to respond or pay attention. That means when you pray, God is not distracted or distant. You have His full attention. Even when you can’t hear His voice or sense His hand at work, He is near — fully aware of your pain, your prayers, and your needs. If you feel forgotten today, take comfort in this truth: God sees you. He hears you. And when you call, His loving response is always, “Here am I.” Today's Bible Reading:“Then you will call, and the Lord will answer; you will cry for help, and he will say: Here am I.” – Isaiah 58:9

A Prayer for When We Feel Less Than by Doris SwiftWhat about those moments when we feel “less than"? Maybe it’s in the kitchen, the carpool line, or somewhere between laundry loads and late-night emails. Today's episode by Doris Swift reminds us that God’s grace is enough for every weakness, and our value isn’t found in our abilities, achievements, or how we measure up to others. Instead, our worth is secure in Christ, who makes us more than enough.Reference: 2 Corinthians 12:9 Prayer: Father, thank you for the gifts and talents you've given us to use for your glory. When we're feeling inadequate and less than, help us remember that your grace is sufficient and that our worth is not based on works or achievements. Our worth is found in you. Please help us to live this out daily and to teach you to our children and grandchildren. In Jesus' name, amen. LINKS: 5 Promises of God to Build Faith Get today's devotion and prayer in written form to keep for future use! Support the ministry with your $5 monthly gift through Patreon. Discover more Christian podcasts at LifeAudio.com and inquire about advertising opportunities at LifeAudio.com/contact-us Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever been fooled by someone? Doesn't feel good, does it?But the absolute worst is when we fool ourselves. We try to manage some problem on our own, or analyze a situation gone awry.The Bible has a better way of thinking about it.Proverbs 3:5 says, “Trust in the Lord with all your heart and lean not on your own understanding.”We have to do two things here: give total control to God, and de-emphasize our own judgment. Sometimes our gut is wrong. Following our heart often ends in heartache.God doesn't mess up. He doesn't get it wrong. And He really longs to make it better for you.Do you remember a time when you put your life in God's hands? Maybe it was a really important career choice. Or a relationship that needed healing. Maybe your body needed healing. Whatever it was, recall that situation today as you wrestle with a new problem.Let's pray.Lord, every time we learn to trust you, it builds our faith a little more. You are a good God who always has our back. Thank you. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

How Can a Society or Government Function When the Foundation of the Ten Commandments Is Being Removed? MESSAGE SUMMARY: Today, are we saying that the Ten Commandments are irrelevant for America? Are the Ten Commandments becoming illegal in America? If so, why? As a nation, we no longer teach or practice the Ten Commandments. We have made it illegal to post God's Law to us, the Ten Commandments, on most walls of our courts and government schools. From a spiritual perspective, how can God, the Creator of the Universe, bless a nation which mocks and/or ignores Him? Paul, in Galatians 6:6-7, cautions us, both as individuals and nations, regarding the mocking of God: “Let the one who is taught the word share all good things with the one who teaches. Do not be deceived: God is not mocked, for whatever one sows, that will he also reap.”. From a practical perspective, how can a society and a government function when their foundation has been removed? Our form of government was founded on the ethical base of the Ten Commandments. The Ten Commandments were in the thoughts and cultural norms of the people that created our country.   TODAY'S PRAYER: Lord, help me to grab hold of you today. I need you. Set me free to begin reorienting my life around you, and you alone. Help me to pay attention to and honor how you have uniquely made me. Thank you for the gift of rest. In Jesus' name, amen.       Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 122). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, Because of who I am in Jesus Christ, I will not be driven by Lust. Rather, I will abide in the Lord's Perfect Provision. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV): Romans 1:10-12; James 5:13-18; Exodus 3:1-15; Psalms 136a:1-13. WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “My Grace is Sufficient” at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Adapt and Overcome #RTTBROS #Nightlight"And we know that all things work together for good to them that love God, to them who are the called according to his purpose." — Romans 8:28I remember my old boss telling me something he learned during his military career. Three simple words that became his motto for life: Adapt and overcome. At first, I thought it was just another one of those tough-guy military sayings, you know? But the more I sat with it, the more I realized how deeply biblical that concept really is.Life has this habit of not going according to our plans. The car breaks down when you can't afford the repair. The job you thought was secure disappears. And we're left standing there wondering what just happened.Here's what I've learned: God isn't nearly as concerned with our comfort as He is with our character. He's not shocked when things go sideways. In fact, He's already working on Plan B while we're still trying to figure out what happened to Plan A.Think about the Apostle Paul in Acts 16. He had big plans to preach the gospel, but he kept running into closed doors. The Spirit wouldn't let him preach in Asia. He couldn't go into Bithynia. But then he had a vision of a man from Macedonia saying, "Come over and help us." Paul adapted, changed direction, and ended up bringing the gospel to Europe for the first time. That one adaptation changed the entire course of Christian history.Adapt and overcome isn't just about toughing it out. It's about trusting that God is redirecting, not rejecting. It's about being flexible enough to follow where He leads, even when it's not where we planned to go.The military teaches adapt and overcome because in battle, nothing ever goes exactly according to plan. Well, friend, we're in a spiritual battle, and our enemy isn't going to make things easy. But here's the good news: we serve a God who specializes in taking our messes and making them into messages, our tests into testimonies, our trials into triumphs.Romans 8:28 reminds us that all things work together for good to them that love God. Notice it doesn't say all things ARE good. It says they work together FOR good. That's adaptation. That's overcoming.So whatever you're facing today, whatever has gone wrong, remember: God's not done yet. He's teaching you to adapt and overcome. And when you do, you'll look back and see that history really is just HIS story, and He was writing a better chapter than you could have imagined.Let's pray: Father, when our plans fall apart, help us trust that You're not surprised. Give us the strength to adapt to what You're doing and the faith to overcome what stands in our way. In Jesus' name, Amen.#Faith #Resilience #ChristianLiving #DailyDevotion #TrustGod #BiblicalWisdom #SpiritualGrowth #OvercomingObstacles #RTTBROS #NightlightBe sure to Like, Share, Follow and subscribe it helps get the word out.https://linktr.ee/rttbros

November 13, 2025Hope Alive: Applying God's Word to Your Daily LifeThe Revelation 10:3-11I am Chad Harrison, and I am the teaching pastor of Lake Community Church and had been serving as a pastor for 25 years. I'm also a practicing attorney. This podcast is designed to help you study God's word and find God's will for your life. The purpose of studying scripture is that you might know the character of Jesus Christ, and that you might see the world from the Father's perspective. That you gain wisdom that changes your life. I pray in the name of Jesus right now that God would open His word to you and allow you to see Him and to know Him. To know His will, that you might glorify Him and that you might walk in faith and power each day, especially today. In Jesus name.If you would like to revisit today's Bible study, please visit our website at https://hopealive.buzzsprout.com/ to download the transcript. If this podcast ministered to you, please subscribe, and leave us a review on Apple podcasts. Reviews help us reach more people and spread the wisdom of God. Please follow us:Instagram: https://www.instagram.com/hopealivewithgod/Pinterest: https://www.pinterest.com/hopealiveministry/Facebook: https://www.facebook.com/LakeComChurch/ -Lake Community Church 

If the Cross was the price, the Empty Tomb was the proof.Without the Resurrection, we'd have a martyr.With it—we have a Messiah.Picture that tomb.Three days of silence.Soldiers standing guard over a corpse.Religion celebrating its victory.Then—one breath.Light splits the grave.Stone shatters.The Lamb walks out as a Lion.Death itself loses jurisdiction.This is the hinge of human history—where sin met its match and death met its defeat. Jesus didn't just die for sin; He crushed the serpent's head and broke the back of the grave. Everything changes from this moment on. The Cross paid the debt—but the Tomb proved the payment cleared.Our Springboard for Today's Discussion Is:“We know that Christ, being raised from the dead, will never die again; death no longer has dominion over Him.”— Romans 6:9 (ESV)TeachingWhen Jesus cried, “It is finished,” Hell heard its own death sentence.But when the stone rolled away, Heaven announced its victory anthem.For three days, silence filled the tomb.Soldiers guarded it.Religion mocked it.Darkness celebrated.Then, with one breath, everything changed.Light split the grave.Breath filled His lungs.The Lamb stood as a Lion—and history tilted forever.That same Spirit that raised Jesus from the dead now lives in you. (Romans 8:11)That means resurrection power isn't just a story—it's a strategy for daily living.You were never meant to live as a prisoner of yesterday when the stone has already been rolled away.It means your past is not permanent.It means your failures don't get the final word.It means no situation—no sin, no shame, no sickness, no sorrow—is beyond His reach.Personal ResurrectionI know this because I've lived it.My roots were shallow. When triggers came, I fought with words the way my grandfather taught me—to attack, belittle, and win. That pattern cost me everything: my closeness with Christ, my marriage to Michelle, my relationship with my three kids, and the friendships that once anchored me.I was alive on the outside but dead in every way that mattered.But God didn't leave me in that tomb. He met me in the rubble of my pride and said, “Stop. Slow your roll. Don't let Satan get a foothold.”That whisper became the spark of resurrection.The same power that raised Jesus from the dead began raising me—from anger to humility, from control to surrender, from religion to relationship. God resurrected my marriage, rebuilt my family, and restored my purpose.If He can breathe life into what I destroyed, He can resurrect anything in your life too.Living in the Power of the Empty TombResurrection isn't just a past event—it's a present reality.It means you don't fight for victory; you fight from it.It means when guilt whispers, “You'll never change,” the empty tomb answers, “Watch Me.”It means when fear tells you, “You'll never make it,” the risen Christ declares, “I already did.”Stop living like it's Friday when Sunday already happened.The grave is empty—and so is your excuse to stay defeated.Daily ActionAsk yourself today:What tomb have I been guarding?What part of my life have I labeled “too dead for God to move”?Then pray this simple but dangerous prayer:“Lord, roll away the stone.Breathe life into what I've buried.”Practice* Read Romans 8:11 out loud every morning this week.* Write down one “dead place” in your life and invite Jesus to resurrect it.* Share your story—even one piece of it—with someone who needs to hear hope is real.Challenge of the WeekLive like Sunday happened.Speak like Sunday happened.Forgive like Sunday happened.Love like Sunday happened.Because it did.PrayerFather, thank You for the Cross that paid my debt and the Empty Tomb that sealed my freedom.Help me live like resurrection power truly abides in me.Breathe life into every place I've given up on—every broken relationship, every failed dream, every sin that still whispers shame.Let Your victory become my identity.I don't live under a sentence—I live under a sunrise.In Jesus' mighty name, Amen.Remember: The tomb is empty. So is your excuse to stay defeated.Let's Get To Work!

When life feels mundane or unfulfilling, it’s easy to seek joy and satisfaction in circumstances, possessions, or people. But as our daily prayer and reflection on Psalm 37:4 reminds us, true joy is found not in what we have, but in who we have — the Lord Himself. In this reflective devotional, Emily Rose Massey explores what it really means to “delight” in the Lord. The original Hebrew conveys the idea of being soft, pliable, and dependent — a heart that takes pleasure in God alone and trusts His ways above all else. To delight in the Lord is not a suggestion, but a command — one that calls us to find our ultimate satisfaction in Him. As we do, something beautiful happens: our desires begin to change. The more we enjoy and depend on God, the more our hearts align with His. Our ambitions, affections, and prayers begin to reflect His will instead of our own. When we take joy in God for who He is — not just what He can do for us — He fills our lives with peace, contentment, and purpose. Even in seasons of waiting or monotony, delighting in the Lord draws us into deeper intimacy with Him and reshapes our hearts to desire what truly matters. Today's Bible Reading:“Delight yourself also in the Lord,and He shall give you the desires of your heart.” – Psalm 37:4, NKJV

This episode is powered by The Move to Millions Ascension Archetype Quiz , your first step in uncovering how to leverage your divine wiring to lead with alignment as you stop sabotaging your next level of success. Discover your divine wiring and uncover what's REALLY keeping YOU from millions. The MTM Minute is a quick dose of inspiration with a powerful affirmation based on our weekly full-length episode.  And beginning this season, the MTM Minute will include a prayer of the week for 7 figure CEOs and 7 figure CEOs in the making.  That's right, you don't have to choose – you can love God AND make millions. This MTM Minute is a rewind based on a full length episode that ran earlier this season, Step Into Your 7-Figure Identity,  I shared why your identity is messing with your money.  Click the link above to listen.   This week's 7 Figure CEO Affirmation is "I am stepping into my seven-figure identity with confidence and clarity. My worth is rooted in abundance, and I release any limiting beliefs that no longer serve me. As I align my spirit with my purpose, my business grows and thrives with ease. I am the leader my business needs to expand, and I am fully capable of manifesting the wealth and success that are my divine birthright. My actions are aligned with the seven-figure CEO I am becoming, and as I elevate my identity, my business flourishes."   Here are three actionable tips to anchor in this week's affirmation Shift Your Identity: Reflect on the ways you may be tying your self-worth to money. Start embodying the seven-figure CEO you aspire to be by affirming that your value is not defined by your bank balance. Spend time daily in practices that reinforce your belief in abundance, like prayer, affirmations, and visualizations. Upgrade Your Daily Habits: Begin to adopt a CEO-level routine. Prioritize growth-producing activities like strategic decision-making, setting boundaries, and focusing on your highest-value tasks. Start each day grounded in spiritual alignment to maintain clarity, purpose, and momentum. Expand Your Environment: Evaluate the circles you're in and ensure you're surrounding yourself with people who think expansively and live in abundance. This may involve investing in mentors, attending events, or engaging with individuals who challenge and support your growth to the next level.   Affirm with me: "I am stepping into my seven-figure identity with confidence and clarity. My worth is rooted in abundance, and I release any limiting beliefs that no longer serve me. As I align my spirit with my purpose, my business grows and thrives with ease. I am the leader my business needs to expand, and I am fully capable of manifesting the wealth and success that are my divine birthright. My actions are aligned with the seven-figure CEO I am becoming, and as I elevate my identity, my business flourishes."   And this week's journal prompts are: "I am stepping into my seven-figure identity by embracing… "The limiting belief I am replacing in order to fully embody my seven-figure self is "To align with the seven-figure CEO I am becoming, today I will take bold action by..."   And your prayer of the week: Prayer for Boldness and Abundance: Heavenly Father, I come before You with gratitude for the vision You've placed in my heart. I know that I am capable of reaching the seven-figure success that is my divine birthright. Lord, help me to shift my identity and align it with the abundance You have already prepared for me. Guide me as I step boldly into the CEO I am meant to be, releasing any beliefs or habits that no longer serve me. May my actions reflect my true worth, and may my business flourish as I grow into the leader You have called me to be. I trust that as I elevate my identity and embody my higher purpose, You will continue to open doors of opportunity, guide my steps, and provide the abundance I need to impact the lives of those I serve. Thank You for the strength to make this shift and the grace to carry it out. In Jesus' name, I pray. Amen.     Want more of Darnyelle? Personal Brand Website: https://www.drdarnyelle.com Company Website: https://www.incredibleoneenterprises.com Move to Millions Website: https://www.movetomillions.com   Social Media Links: Instagram: http://www.instagram.com/darnyellejerveyharmon Facebook: http://www.facebook.com/darnyellejerveyharmon Twitter/X: http://www.twitter.com/darnyellejervey LinkedIn: http://www.linkedin.com/in/darnyellejerveyharmon    Links Mentioned in the Episode: Movetomillions.com MovetoMillionsGroup.com HausofMillions.com Move to Millions Continuum Episode Move to Millions Live 2025   Subscribe to the Move to Millions Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora   Leave us a review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

The Bible is full of what many would call difficult stories. Some of them don't make a lot of sense at first. Others seem contrary to what we think should happen.One such story is breathtaking if we follow it through. It involves a father trusting God more than his own instincts.2 Corinthians 5:7 says, “For we live by faith, and not by sight.”In Genesis, we read about Abraham being instructed by the Lord to offer his young son, Isaac, as a sacrifice.As a sacrifice?! Nothing could be more repulsive! Telling a man to kill his son? Why?We gain a different perspective when we trust God to the end of this story.Climbing a high mountain, Abraham intends to obey God all the way. As he raises a knife over his son, God stops him.God's compassion hadn't taken a vacation. He taught Abraham an important lesson about obeying Him no matter what. In fact, Abraham and Isaac would go on to become two of the greatest men of all time.Learn to trust God—even if you don't understand. Let's pray. Lord, your ways can at times be mysterious to us, but you always want the best for us. God teach us to trust you. In Jesus' name, amen.Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

For Jesus Followers, Who Would Follow Him – “whoever does not take his cross and follow me is not worthy of me” MESSAGE SUMMARY: You need to submit our life preferences to the God. By submitting your life preferences to the Lord, He can help you to understand the life path that your preferences will lead. Paul, in 1 Corinthians 9:24, tells us that our Life Preferences need an overarching focus: “Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it.". Life preferences are not, necessarily, sins; but they can close doors in your life. In Matthew 10:37-39, Jesus provides a context from which we can assess life preference choices: “Whoever loves father or mother more than me is not worthy of me, and whoever loves son or daughter more than me is not worthy of me. And whoever does not take his cross and follow me is not worthy of me. Whoever finds his life will lose it, and whoever loses his life for my sake will find it.".   TODAY'S PRAYER: Father, I confess that when difficulties and trials come into my life, large or small, I mostly grumble and complain. I realize the trials James talks about are not necessarily “walls,” but they are difficult to bear, nonetheless. Fill me with such a vision of a transformed life, O God, that I might actually consider it “pure joy” when you bring trials my way. I believe, Lord. Help my unbelief. In Jesus' name, amen.  Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 94). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that, because I am in Jesus Christ, My citizenship is in Heaven. (Philippians 3:20f). “I can do everything through Him who gives me strength.”. (Philippians 4:14). SCRIPTURE REFERENCE (ESV): Matthew 10:37-39; 1 Corinthians 9:12-27; James 3:13-18; Psalms 135:12-21. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “My Grace is Sufficient”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

November 12, 2025Hope Alive: Applying God's Word to Your Daily LifeThe Revelation 10:1-2I am Chad Harrison, and I am the teaching pastor of Lake Community Church and had been serving as a pastor for 25 years. I'm also a practicing attorney. This podcast is designed to help you study God's word and find God's will for your life. The purpose of studying scripture is that you might know the character of Jesus Christ, and that you might see the world from the Father's perspective. That you gain wisdom that changes your life. I pray in the name of Jesus right now that God would open His word to you and allow you to see Him and to know Him. To know His will, that you might glorify Him and that you might walk in faith and power each day, especially today. In Jesus name.If you would like to revisit today's Bible study, please visit our website at https://hopealive.buzzsprout.com/ to download the transcript. If this podcast ministered to you, please subscribe, and leave us a review on Apple podcasts. Reviews help us reach more people and spread the wisdom of God. Please follow us:Instagram: https://www.instagram.com/hopealivewithgod/Pinterest: https://www.pinterest.com/hopealiveministry/Facebook: https://www.facebook.com/LakeComChurch/ -Lake Community Church 

Every year on November 11th, Americans pause to honor the brave men and women who have served our nation in the Armed Forces. In our daily prayer and devotional, we reflect on the fact that Veterans Day commemorates the signing of the armistice that ended World War I — the 11th hour of the 11th day of the 11th month — and stands as a reminder of the tremendous sacrifice made by those who have fought for our freedom. The liberties we enjoy today were secured through courage, hardship, and devotion. Many veterans have risked their lives — and some have given them — to defend our country. As John 15:13 tells us, “Greater love has no one than this: to lay down one’s life for one’s friends.” Our veterans come from all walks of life — rich and poor, from cities and small towns, from every background — yet they stood together with one purpose: to protect and preserve freedom. Their service reminds us that courage is not the absence of fear, but faith in the face of danger. For many veterans, their experiences in service shaped their faith in profound ways. Those who know Christ carry the assurance that God is with them wherever they go (Joshua 1:9). And for those who continue to carry the weight of war — physical wounds, trauma, or loss — God’s comfort remains ever near. As 2 Corinthians 1:3–4 reminds us, He is “the Father of compassion and the God of all comfort, who comforts us in all our troubles.” Today, as we honor those who have served, let us also pray for their healing, peace, and restoration. May every veteran feel seen, valued, and deeply appreciated — not only by their nation, but by the God who calls them beloved. Today's Bible Reading:“Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.” – Joshua 1:9

Of all the gifts God gives His children, joy is perhaps the one closest to heaven on earthWho isn't aware just how wonderful it feels to experience true joy? It is as if the Lord has freed a prisoner.When American POWs returned from captivity in Vietnam, the looks on their faces as they emerged from the planes carrying them to freedom…well, no one will ever forget that!Psalm 16:9 says, “Therefore my heart is glad, and my whole being rejoices; my flesh also dwells secure.”Scripture tells us that we don't escape trouble in this life, but that for the believer, eternal joy waits for us, and the Holy Spirit gives us joy in our daily walk in the here and now.It's also ours for the taking—to reach up and pick this fruit that feeds our souls. Sometimes simply making the choice to embrace a joyful spirit is the key to having a blessed day.Let's pray.Lord, you did not create us to be defeated or to be sad. Father, your Spirit brings joy in big and small moments, sustaining us for our journey. Thank you for joy. In Jesus' name, amen.  Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Description: Anger isn't always wrong, but left unchecked it deceives, blinds, and destroys. Samson's story shows where it can lead. In Jesus we learn a better way: to slow down, speak truth in love, and look to the cross where even wrath is redeemed by grace. From Judges 15.

People of the Old Testament Found Disobeying God Leaves Us to the Consequences of Our Sins, but God Will Bless Us If We Obey Him MESSAGE SUMMARY: You may have been fortunate enough to have a Godly mother, father, siblings, and/or a spouse; but your relationship with God is only between you and God. God desires relationships with each of us, individually. God has given covenants upon which to build His relationship with you as Paul tells is in Romans 8:34-35: “Who is to condemn? Christ Jesus is the one who died—more than that, who was raised—who is at the right hand of God, who indeed is interceding for us. Who shall separate us from the love of Christ? Shall tribulation, or distress, or persecution, or famine, or nakedness, or danger, or sword?". The people of the Old Testament found that living apart from God's covenant relationship brought disaster. God is a covenant God; He will bless you if you obey Him. If you disobey God, it leaves you to the consequences of your sins.   TODAY'S PRAYER: Lord, you know how difficult it is for me to be in silence before you. At times it feels almost impossible, given the demands, distractions, and noise all around me. I invite you to lead me to a quiet, silent place before you — to a place where I can hear you as Elijah did. In Jesus' name, amen.     Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 123). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, because I am filled with the Holy Spirit, I will not be controlled by my Despair. Rather, I will walk in the Spirit's fruit of Joy. “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” (Galatians 5:22f). SCRIPTURE REFERENCE (ESV):  1 Corinthians 11:25-26; Leviticus 26:9-12; Nehemiah 9:32; Psalms 135a:1-11. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “My Grace is Sufficient”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

We all face moments when discouragement creeps in — when our hearts feel heavy and hope seems distant. Whether it’s physical pain, emotional weariness, or the quiet ache of unmet expectations, we all need encouragement. In this heartfelt reflection, Keri Eichberger shares how, in the middle of her own discouragement, God sent comfort in an unexpected way — through a conversation with a friend who needed encouragement herself. Proverbs 12:25 reminds us that “Anxiety weighs down the heart, but a kind word cheers it up.” A single word of kindness has the power to lift not just another person’s spirit, but our own. God designed encouragement to work both ways — when we bless others, we, too, are blessed. When we cheer someone else up, we often find our own hearts restored in the process. If you’re in need of encouragement today, start by turning to the ultimate Encourager — the Lord, who sees you, loves you, and hears your cries. Then, look for opportunities to lift someone else. A kind word, a thoughtful text, or a prayer for another can become the very means through which God refreshes your spirit. Encouragement flows both ways: we receive it when we give it. That’s the beautiful cycle of God’s grace at work through His people. Today's Bible Reading:“Anxiety weighs down the heart, but a kind word cheers it up.” – Proverbs 12:25

275. Raising Healthy Kids Free Tips with Emily Johnson   Exodus 31:3 NIV "and I have filled him with the Spirit of God, with wisdom, with understanding, with knowledge and with all kinds of skills—"   *Transcription Below*   Emily Johnson is a homeschool mama who married her high school sweetheart, and she's now additionally the owner of Gracious Healing, which is an online nutritional practice that works with families to get to the root of their health issues with a holistic view and approach. Emily has so much goodness to share to encourage each of us about our own health and also how we can pass these healthy habits along to our children.   Thank You to Our Sponsor: Sue Neihouser Team   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09) Laura Dugger: (0:11 - 1:29) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   Thank you to the Sue Neihouser team for sponsoring this episode.   If you're looking to buy or sell a home this season, make sure you reach out to Sue at 309-229-8831. Sue would love to walk alongside you as you unlock new doors. You are in for a treat today.   My fabulous guest is Emily Johnson. She's a homeschool mama who married her high school sweetheart, and she's now additionally the owner of Gracious Healing, which is an online nutritional practice that works with families to get to the root of their health issues with a holistic view and approach. Emily has so much goodness to share to encourage each of us about our own health and also how we can pass these healthy habits along to our children.   Here's our chat. Welcome to The Savvy Sauce, Emily.   Emily Johnson: (1:29 - 1:31) Thank you so much for having me.   Laura Dugger: (1:32 - 1:46) I'm so excited to chat with you today, and I'd love for you just to start off by vision casting the biblical reasons for pursuing a healthy life, both for ourselves and for our family.   Emily Johnson: (1:47 - 3:22) Yeah, I feel like this is a question that I have wrestled with a lot, right, because there's so much depth to this, and so, obviously in a short podcast we're trying to like paint the picture. I think the best way I can paint this picture without really going into like deep theology is just this idea that when we have a big picture of the destiny that God has for us and our children. We want to steward every part of our lives, including our health, to be able to run after all that he has for us, right?   If He came to give us life abundantly, that doesn't always look like maybe this Western view of abundance. When we kind of approach our health in the same way we do our finances and our resources and steward them well. I find that that big picture actually helps kind of keep us on this path of like, right, my kids may love McDonald's, maybe want to go to McDonald's all the time, but the reality is I believe that I know who God created them to be, and I believe that he has this destiny over them, and so, if I allow them to steward their bodies poorly in a way that makes them sick and tired, then they're not able to run after that destiny fully, and then, right, there's this limitation, and so, to have this idea of abundance, this whole holistic view, is that we steward our mind, our hearts, our spirits, our bodies, it's all one, and if we steward that according to God's Word, then we just get to run with him in such a way that just brings joy in life.   That is so opposite, I think, then what happens when we're sick and tired and depleted.   Laura Dugger: (3:23 - 4:00) That's a good word, and I think all of this information, you do such a great job with all of your work running it through the lens of parenting so, we can help our kids, but it's helpful even for me to remember everything that's healthy for our children is also healthy for us as the parents, and so, I appreciate that reminder, but I'd love to just go through some various areas and see if you even have quick tips to get us started for ideas, so, we'll just begin very basic, even water and hydration. Can you just lay the groundwork here?   Emily Johnson: (4:01 - 11:08) Yeah, so, to backtrack a little bit to what you said, because I think it's super important, I firmly believe that in most things, there's always a caveat to some things, but in almost everything, you can't give what you don't have, so, how do we give our children health and a big picture and asking them to steward something when we ourselves don't have the experience of what that means, and so, I think that it's a whole family affair, but often we are the gatekeepers, so, as parents, if we are not open and willing to understand health and wellness, then how do we ask our kids to do that, and so, I feel like that's just kind of so often it starts with mom, honestly, so, kind of running into water, hydration, there are so many pillars, right, you can look at all sorts of different practitioners out there, health, kind of all sides, whether you're looking at kind of Western medicine, or you're looking at more traditional, like Eastern medicine, or you're looking at holistic, functional, right, everybody's going to have the like seven, eight pillars to health. I think that almost everyone would agree within those pillars are going to be different, but almost everyone has hydration as a pillar, right, and why do we need hydration as a pillar?   We are, our bodies are so, there's so many facets and different mechanisms within the body, but so much of it depends upon hydration, and if the cell has enough water and electricity, right, to operate and continue those processes, I feel like so often when we look at hydration, just, we just are, and it's not so much just drinking water, right, some people are like, I just am not drinking enough water to stay hydrated, and that is a huge factor, but when we look at hydration and just what happens when the cell doesn't have enough water, and you're just, right, your body is depleted of that hydration, you will, right, be more tired, I feel like, again, disease kind of sets in quicker, that cell doesn't have the capacity to do what it's supposed to do, and bowels move slower, right, you, your skin is more dry and cracked, like there's just so many different facets of detox and flushing things out that are dependent upon hydration, but I think that we have to look at one, how much water are we drinking? I think some people, everything in health I have found is truly that Goldilocks approach, sometimes we want to take something and we want to run with it and be like, well, if a little is good, a lot's better, right, and it's often this approach of like, what is really best for you and your body and your system? So, when we look at water, we want to be well hydrated from just the metabolic perspective, but with that, we're looking at how much water are you drinking and what is in your water, right, so, if you have somebody who's drinking super contaminated water, it's going to be adding toxins as they're adding water, right, and so, we want to look at what kind of water are we drinking, then we want to say like, how much water, right, there's a kind of a general rule of thumb that people jump off of and they would say, half of your body weight in ounces is a good place to start. I say that's true for most people under certain conditions, if you are somebody who is, right, sometimes I will find that people will drink a hundred plus ounces of water a day, but then they're drinking just as much coffee and energy drinks along with it, and so, you're like, that's a lot of pressure on your kidneys to have to flush out all of that liquid, and then you have somebody who is potentially eating very processed food, right, that processed food, so, we think anytime we take what we're going to say is like man food or God food in the way God created, right, so, God created water to be enriched with minerals, structured water, you find it in nature when water is like running over a brook and like hitting those rocks and kind of moving that becomes almost electrical within it, and so, when you look at how God created the water and we see that is what's best for our bodies, now we backtrack and we say whenever we take something that God created and we kind of make a man version of it, it often requires more nutrients within our bodies to process that, so, when you have like processed food that's void of hydration, void of nutrients, it's going to actually require your body to take the reserves that it has to process that thing within the body, so, hydration is no different, right, when we're eating really whole good foods that are full of water content, right, like watermelon, cucumbers, chicken, ground beef, right, if we're not overcooking things, it should hold moisture in those foods, so, when we're eating whole foods, we're actually getting hydration, right, when we're drinking herbal teas, we're getting good minerals and hydration, and so, I say a lot of people it's like okay, yes, do the like half your body weight in ounces for an average person, but also take into account are you somebody who's sweating a lot and you're just constantly working in an environment where you're dripping with or you're an athlete, you're probably gonna need more than that, are you a person who eats really good whole nutrient-dense food and you don't eat any processed food and you're not necessarily overly exerting yourself in sweat, you may not need that much hydration, right, so, kind of listening to those body cues, I've always heard when you find you're thirsty, probably because you're already dehydrated, right, so, being on top of it, I feel like so many of us do better in the summer because we're hot and we're thirsty, but being intentional all the time with kind of trying to measure that amount of water and then taking into account other things. One of the parts of cellular hydration that I feel like it's often missed and this might be going down a rabbit trail, so, you can cut me off if it is, but when you have a healthy functioning body, your mitochondria will make ATP and one of the products of ATP is actually like a fourth phase of water, it's like a little gelatinous form of water, which is super, super hydrating, so, somebody who is really metabolically functioning well and getting all the nutrients and vitamins they need, the rest, the sunshine, right, they're just living that life and their body is thriving in it, they actually, again, may need less water because their body's producing enough water that they don't necessarily have to be chugging the same amount of water, so, I find some people, if we're overexerting our water, we might want to ask the question, why are you so thirsty all the time, why are you drinking so much water, there might actually be something metabolically imbalanced. Kids are super great, I feel like they're so intuitive that unless they're drinking sodas and juices and energy drinks, if they're just drinking water and eating whole foods, most of the time they're pretty good at knowing when they need water and when they don't.   Laura Dugger: (11:09 - 11:20) Because is that rule, I guess, generally recommended as well with the half your body weight in ounces, is that the same for kids and you feel like they're just natural at regulating that?   Emily Johnson: (11:21 - 12:27) Yeah, and so, sometimes you look at a kiddo who's super tired all the time, and you might ask the question, how much water are they drinking, right? The other thing I find with kids, with kind of this like new Stanley water bottles and stuff for women, it's a little bit different, but I feel like with kids, because we're so like in this mindset of kids get water bottles, right, and you like fill their water bottle up before you send them to school or daycare or whatever, or just for the day, unless you're drinking out of a glass cup at home all the time, most kids just naturally fill up a water bottle, I find just nowadays. And so, it's easier to track their water, I feel like for most kids.   And so, okay, kind of that general rule of thumb, in general, half your body weight. You know, my son, when my kids were in public school, he used to come home and like none of his water, like his water hadn't been touched, right? And I'm like, okay, you went six hours through a whole day and never took a sip of water, right?   Like that's obviously would be a problem. But I think he was so distracted at school, right? That like, he wasn't realizing kind of those cues within his body to reach for his water.   But yes, it would be the same for kids.   Laura Dugger: (12:28 - 15:19) And now a brief message from our sponsor.   With over 28 years of experience in real estate, Sue Neihouser of the Sue Neihouser team is a RE-MAX agent of Central Illinois, and she loves to walk alongside her clients as they unlock new doors. For anyone local, I highly recommend you call Sue today on 309-229-8831 and you can ask her any real estate questions.   Sue lives in Central Illinois and loves this community and all that it has to offer. When unlocking new doors with her clients, Sue works hard to gain a depth of understanding of their motivations and dreams and interests in buying and selling their home. And then she commits to extensive market research that will give them confidence in their decision.   Sue truly cares for each of her clients and the relationship she forms with each family along the entire home buying or selling process. This was absolutely our experience when we worked with Sue and her team. The house that we desired at the time was actually not even on the market, but Sue had a connection and was able to ask those homeowners if they would be willing to sell.   She was timely in her response as she walked us through this whole process, and she helped us sell our home with the right offer coming in hours after it was listed. It was astonishing. I remember one afternoon after we had settled into our new home, and she was knocking on the door dropping off a goodie bag for our family that came from the local bakery.   Our daughters also loved getting to know Miss Sue as she assisted us in finding truly our dream home. So, whether you're looking to buy a home for the first time, or looking to upgrade or downsize, or making the big decision to move to an assisted living from your home of many years, Sue will be there to help you navigate the big emotions and ensure the process is smooth and stress-free, and that the new doors to be unlocked are ready and waiting for more memories to be made. So, call her today at 309-229-8831 or visit her website at sueneihouser.com. And that is sueneihouser.com. Thanks for your sponsorship.   Okay, well then you also mentioned sunlight.   So, how does sunlight and just general outdoor time impact our children's health?   Emily Johnson: (15:20 - 21:49) Yeah, so, there's again so many rabbit shells we could probably go down on this, but in general I always look at the body as what did God create and how close to nature are we living or how far away are, right? So, there's a doctor that is always quoted, he says, you know, the further away from nature that we get the more disease that we see, right? And so, when you look at sunlight and getting your feet on the ground, so, from a metabolic perspective, sunshine is super important for our circadian rhythm.   It's super important just for cellular health, for energy, right? So, when you get that sunlight on your face that not only gives you vitamin D, if you kind of have the processes in the body right to convert the sunlight to vitamin D, but it is also going to be super helpful for your eyes because the minute your eyes see sunlight in the morning, people always say, I can't sleep at night. And I'm like, okay, what do you do the first hour of your morning?   Because the first hour of our morning actually sets that clock for the rest of our day and actually kind of helps us fall asleep at night. So, when you look at sunlight and just the way that it actually helps your circadian rhythm, it's gonna help naturally calm. If you ever go outside and you feel a little bit anxious and then you go outside and you almost just breathe, right?   Like I think there's just this beautiful calming effect that the sun has on most people, right? It just lifts your mood. It's just because our bodies are so deprived of sunlight.   When you look at, again, the cell, it's why red light, things like that, people really enjoy because you do get some of those light waves within them, like your skin absorbs it. And then, right, it just kind of helps your adrenals, your cellular function, and just in general your body. There was an interesting study years ago that I had come across that was actually talking about chickens and how, right, why do you use chicken lights?   Why do farmers use chickens? Because if you don't use a warming light and give, get like a fake sunlight, right, on the chicken, they'll molt in the winter, and they won't lay eggs. But as long as you keep stimulating the sun by getting light on their skin, then they actually keep reproducing eggs and their feathers don't molt.   And so, they were using that study to say, okay, how does that affect humans, right? And I always feel like God gave us the sun and, right, he, when we're out in the sun, like so many parts of the body just process better and more efficiently. Then you mentioned getting your feet on the ground, right?   And so, when you look at the electromagnetic fields within the earth, they are, again, God-made electric magnetic field. When you get your feet on the ground, when you're in nature, when you're out in, there's a grounding effect that happens. So, I think this happens in both our physical and our spiritual sense, right?   So, physically, you actually start getting, in the same way we need water, we also need really good electricity within the body to, again, kind of make all those processes of the body happen. When we are so, when we're kind of living under false light, we're not getting our feet on the ground. We're not getting out in nature where everything is kind of artificial, right?   The body just doesn't thrive in the same way that it does out in nature. So, getting our kids outside, getting them in the sunlight is not only gonna help just make them feel better, it's gonna help their skin, right? Their energy of the body, all those different things.   Then getting their feet on the ground, they're actually can start absorbing that electromagnetic field from the earth. It's why astronauts, right, when they go off into space, they actually, their body ages really, really, really fast because they don't have the gravity and they don't have that electrical pull that happens when we're out in nature. There's some fun studies that talk about how when you get like even just like one 24-hour period of like camping is enough to totally reset your circadian rhythm.   Just like one and then it lasts, right? There's some other studies on the immune system and how when we're in nature for just even two to three days consistently, right? And so, that looks like man-made environment going in nature for a couple days and then coming back to man-made environment and how that just boosts your immune system, you know, for up to several months, like it just kind of lingers, right?   And so, the idea is that we're always in nature, we're always getting outside, we're always gonna get these benefits. Because I work a lot with children with neurodivergent issues, one of the best things again, we can do for our kids from a brain development perspective is actually letting them get outside and run around and climb on things and jump off things and right because that actually helps strengthen parts of the brain as well as just their overall body. For kids who are super nearsighted, getting them outside in the sun and doing work and stuff outside actually will help strengthen those eye muscles.   So, there's just so many cool benefits. I think even just when you look at, you know, being inside a building, you have walls, right? So, your depth perception, your awareness is still kind of closed in.   But when you go outside in nature and you're even just in your backyard, right? There are no walls, right? So, there's just an expanse and your mind and your perception, what you hear, what you see, what you smell, everything just gets kind of grounded is honestly the best word.   And I think even spiritually, you see that, right. We started gardening years ago, not because I'm particularly good at gardening, but because I had read that like, the parables in the gospels are so much more amplified when your kids understand what it looks to farm. And obviously, we live in town, we don't live on land where we can like do the full farming thing.   But at least the idea was that our kids would understand what it means for a seed to go in the ground, what it means for it to sprout, what it means, you know, to have to prune the peach trees, what it means to have, you know, to, to be able to harvest after you've done all of this work, right? And so, that even just those things, like there's so much more, I think, spiritual, and physical and emotional of just being in nature, right? We slow down; we just appreciate God's beauty in a different way.   And then metabolically, we just see all the amazing benefits that it has.   Laura Dugger: (21:50 - 22:13) And I'd never heard that before about camping resetting us even for months. If that feels too big for somebody to do right away, is there any recommended amount of time just as we're getting started, even as it's starting to get colder out, when the weather is tolerable, what amount of time will we maybe start to see benefits of being outdoors?   Emily Johnson: (22:14 - 25:41) Yeah, so, everyone, unfortunately, right, is a little bit different in kind of, because it's going to depend on what you're doing inside too, right? So, if you're on a screen, 24 hours a day, and then once you go outside, you can spend 20 minutes outside, right? I would say most of my clients, I encourage 20 minutes a day outside, even when it's really, really cold, right?   Because there's also beautiful benefits of cold therapy. So, as you're moving into the winter, sometimes I'm like, that's actually so fun, because you get light in the morning, you get your kids outside, they get their energy out, and they're getting cold exposure, which is also super helpful at boosting the immune system, right? It's a hormesis stress.   So, there's some stresses that are really bad. And you kind of want to avoid those stresses, right? But there are other stresses that in short measurements actually increase the ability of the immune system to kind of modulate it and boost just resiliency in general.   And so, honestly, even cold in, I just think with air conditioning, with lighting, with all that stuff, right, we have just kind of lost our ability to be resilient from a biological perspective. So, the more in the summer, when it's really warm, and you're pushing your kids outside, right. They're kind of getting like, “Oh, it's too hot.” Or when it's in the middle of winter, and you're pushing your kids outside. They're like, “It's freezing cold, right.”   And so, it doesn't have to be a lot, but I would say a little bit. And I also find that it's kind of the teenager and adults that have a harder time being outside, kids will always run outside and play, right? Once you get them out there, I feel like most of the time, they're, it's hard to then get them back in.   But I would say in general, starting off with just, and you know, I say 20 minutes for kids, because I think that's super important. And even more, right. So, I love the like 100 hours, you know, a year outside, like a lot of that initiative in those books are just so cool.   Because it just kids love charts, and they love being outside. So, an hour a day is another kind of helpful benefit. But I would say, if you're really struggling, depending on the schedule, and just your work and sports and all the things, any amount outside is going to be beneficial.   So, grab your coffee, go stand outside, even in the cold, even if it's still dark outside, right, sip on your coffee for five minutes. And then as much as you can do throughout the day to just get outside, park a little farther away from the grocery store. So, you get a little bit more time outside, right?   Camping in your backyard, if you're like, I don't want to go camping or my kids used to, you know, put hammocks out and sleep outside. Just that type of stuff. It doesn't have to be like going into the middle of the woods and hibernate, you know, it can be these little chunks of just exposure.   Even when we say nature, the studies of all that I've always come across are like deep in the woods. But we also see the benefit of just being outside, even in a rural area, right, or super industrial area, or a super heavily populated city, like it is still, you still see a lot of benefits, people in New York who are just going outside on their patio, like you still see health benefits. So, I would say, make a resolve amount of time and stick with it until that becomes easy.   And then you start doing the next thing, right?   Laura Dugger: (25:42 - 26:12) I love that. Okay, that's doable to start with a bite size and some is better than none and more is better than some. I'm also thinking, as you're talking about cold therapy and grounding, maybe not for kids with cold plunging, but are there any other kind of bio hacks? Are grounding mats that we can sleep on, is that helpful for children too, if they're not getting the amount of time barefoot on the ground outdoors as we would like?   Emily Johnson: (26:13 - 29:08) Yeah. So, one of the things we think about with grounding is again, eating whole nutrient dense food that is going to help that mitochondria, right? Those types of foods, the electrical current of the body, that actually I find some kids don't need to kind of ground like on the grounding mats, maybe the way an adult would, because they're just not depleted as much energy, right?   As maybe an adult might be. Grounding mats, I feel like can go either way because some kiddos, adults too, I just think kiddos, you're not as aware of it as maybe an adult might be that some, even with grounding mats, I have some very sensitive clients who can't do like manmade EMFs, right? So, anything electrical that you're plugging into a wall, Wi-Fi, even like batteries sometimes, you know, they're just very sensitive too.   And so, sometimes those kinds of biohacking things don't work super well if it brings in kind of a manmade current. PEMF is one of my favorite. Most kids respond well to that.   And it just kind of boosts the cell backup. I don't know if I've had great reviews from people with grounding mats that anyone feels any different. I don't know if it's placebo.   I just haven't had personal testimony that it does a whole lot. PEMF, I definitely have had lots of testimony that kids feel more grounded, adults feel better, just overall kind of addresses the whole cellular function. Red light is my next favorite, because again, if you are sensitive to EMF, you can stay away from it and you're still getting it on your skin.   So, you see some of those health benefits. Red light is probably my favorite because I just think it's so much easier for kids to do. And there's so many different variations out there that can be super helpful.   Again, just getting light on the skin can just kind of help boost the overall, just cellular process of the body. You said cold plunges. Cold plunges, again, yeah, for adults are great.   Kids, it's just hard to measure. But cold washcloths, right? Cold, even just like a cold face plunge, right?   Some kids don't mind that and that can be super beneficial for them. But most kids you're like, just go outside in the cold and you start to see the benefits of that. But I have a couple of kids just from a nervous system perspective, they get really amped up and real worked up, right?   And obviously for an adult, I'd be like, go cold plunge. For a kid, you're not going to necessarily do that. But we take ice packs and I just say, take ice packs, put them on the face for just a little bit until they're tolerating it.   And a lot of times that will bring kind of that nervous system back into balance, just putting ice packs on your face.   Laura Dugger: (29:09 - 29:54) I just wanted to let you know, there are now multiple ways to give when you visit TheSavvySauce.com. We now have a donation button on our website, and you can find it under the donate page, which is under the tab entitled support. Our mailing address is also provided if you would prefer to save us the processing fee and send a check that is tax deductible.   Either way, you'll be supporting the work of Savvy Sauce Charities and helping us continue to reach the nations with the good news of Jesus Christ. Make sure you visit TheSavvySauce.com today. Thanks for your support.   This is new to me. Did you say PEMFs or what is that?   Emily Johnson: (29:54 - 31:35) Yeah. So, it's post electromagnetic field therapy. Yeah.   So, it's kind of, and there are homemade ones or like ones you can get for home that are doable. Therisage is my favorite one just because it's price wise, it's doable. Most I've had lots and lots of testimonies of, you know, autistic kiddos that just they're calm when they're sitting on it.   And then there's really great like high tech ones that you would find. Pulse centers is my favorite. Like they're just really expensive.   So, most of the time you're going to go to a pulse center center of some kind or chiropractor or something like that that might have one. But the idea is that it is trying to mimic as close to the ground, right? So, when you think EMFs in nature, there's a certain frequency that the sun gives off a certain frequency that the earth gives off.   But manmade EMFs tend to be significantly higher and just way, way, way out of range of kind of what these manmade or I'm sorry, God made ones are. So, when you're sitting on a PEMF, it's kind of mimicking that frequency of the earth and the sun. So, you get kind of there's different frequencies for different levels.   So, pain, neurological, kind of resetting your nervous system, sleep, like there's a lot of different frequencies that you might look at if depending on the health concern that you have. But again, it's sensitive to like manmade EMFs and sometimes having something plugged in the wall that you're sitting on doesn't really do it for you.   Laura Dugger: (31:36 - 31:54) Okay, you're making me even think of weighted blankets then as well. But before we go there while we're on EMFs, are things like AirPods the worst for us? Or what are practice to have in place to avoid the most harmful EMFs?   And why are they harmful?   Emily Johnson: (31:55 - 37:20) Yes, yeah. So, so, again, when we're thinking the best way I feel like I can describe it without getting super, super sciency is that it is kind of like these frequencies are coming at us in a way. So, when you're outside on the ground, right, your body, it's like this really beautiful hurt, like slow hurts that your body is receiving.   When you get into these higher frequencies, it's kind of like microwaves, right? Like it's just this constant noise that is bombarding your system. So, one of the things that you hear a lot in health is, and I know this is again, maybe a little bit of rabbit trail, but I think it applies to maybe kind of encompasses lots of conversation here.   But when you think about health, we're always saying like, can you stay in a place of rest and digest? Can you say is your nervous system always in this heightened fight or flight stage, or even worse. So, it's called dorsal vagal.   When you jump up to this, like freeze mode and your body just kind of freezes, right. We're not making good cells. We're not necessarily running from a dragon, right.   Or a lion or something. We're not like scared in that way, but we're not, we're also not resting and we're not digesting and absorbing either because there's this heightened kind of nervous system reaction that's happening. So, when you look, obviously, we always think of stress as emotional, right.   And it's like, oh, I want to avoid the stress emotionally, but metabolically we're looking at what externally also is causing stress on my system. And so, EMFs, because we don't see them, I think a lot of people don't realize how problematic they are, but it's almost this, like, you can't feel the, you can't see the wind, but you can feel it, right. It's kind of like that in the sense that you can't necessarily feel the EMFs, but if you were to take certain electrical measurements, you're able to see like that's emitting a ridiculous amount of frequency.   And so, you think of like just sitting in your living room, super calm, relaxed, right. But if you have all of this bombardment of EMFs kind of at a frequency level hitting your body, then without realizing it, you're like, why does my body always feel like it's stressed out? And so, again, from a resilience perspective, how do you fight infection and deal with actual stressors in your life?   If you're in a place of always being in this kind of heightened fight or flight stage. So, EMFs, manmade EMFs, there's a lot of different ones you can talk about. There's ones, obviously you have an ACDC that runs through your walls that can be problematic.   You have Wi-Fi. I would say the top things that I would say for most people, AirPods, I would say is relatively low. It depends on how much you wear them, right?   If you're a kiddo who's wearing it 12 hours a day, it's not super great. Some people would say that unless you get like a tubed type EMF specific, you know, earbud or headphone that every single one, whether it's wired or wireless is probably not great for you. The younger you are, the more problematic it is because you, the way your brain is and the way that the protection around your brain is, you're more sensitive the younger you are.   So, you can look on like a thermogram and you can see how a kiddo with like a cell phone to their head is going to be like, all of a sudden their whole head is like bright red and hot versus an adult who does the same amount of time. It might be a little bit more like orange, but it's not going to be as bright red because you don't have that barrier around your brain quite yet. When you're little, it's still forming versus when you're an adult, you have more of a thicker skull.   Your brain protection is just different. So, I would say top ones that seem like the most problematic are 5G, because again, it's just this, like, you know, I just read a study the other day that we had more bees die this last winter in America than we've had, right? Like all, like, I don't know, ever recorded, you know?   And the question was, you have really high frequencies, like 5G, that's like disrupting a lot of our animals. And actually, they've shown that it does kill bees, you know? And so, when you think of if it's killing off animals and disrupting kind of the natural way that birds and bees and things are able to communicate and locate where they need to go because that EMF is so, or that 5G is so disruptive, then what is it doing to our own brains and bodies?   So, I would say 5G is not great. So, if you live by a tower, sometimes you do need to, like, protect yourself if you can. That looks like different sheets.   There's different sheets and options and things that you can go on your wall. There's a ton of, like, EMF protection in the world. I don't know if that's necessary for most people.   Unplugging your Wi-Fi at night, talking on a speakerphone and not having your cell phone up to your head can be some of the easiest ones I have found that most people, it feels very doable to unplug your Wi-Fi because that can emit a lot of really high EMF frequencies. And then anything that you can do that's just more on speaker and not in your ear is probably better, but I don't think it's terrible if it's short-term.   Laura Dugger: (37:21 - 37:45) Even going back to that outdoor time, we've talked about clean water, mentioned some clean food, and grounding. All of these things are free options so far as well. And even just how much cleaner outdoor air is compared to indoor air.   Can you speak to how nature is a natural filtration system for air?   Emily Johnson: (37:45 - 38:40) Yeah. I'm trying to think of where we want to go with that. So, I think that when you look at the way that grass and leaves, right, you know, when you're thinking of, like, fourth grade science and you're like, okay, photosynthesis, right, all these different things, the way that they give up oxygen and the way that they filter, you know, different pathogens in the air.   And when you think of the breeze and just the natural way that things move around outside, it is, you're going to just have that natural, nothing's going to settle as much, right? And when you have your indoor, your windows are all closed. You don't have that natural cross bees.   You don't have that natural movement flowing through. And then, right, you just have nature that's just good at releasing oxygen into the air and you have trees that just naturally absorb those toxins. And yeah, does that answer your question?   Laura Dugger: (38:41 - 42:18) It's so good. It's helpful to have those little takeaways. And I'm just thinking, get outside, get outside.   Emily and I were having so much fun recording that we went way over the planned time limit. So, I want to share all of it with you, but we're going to divide this episode into two parts. So, make sure you tune in next time for part two with Emily Johnson.   One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death and we can never pay back the sacrifice we owe to be saved.   We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin.   This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”   So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you.   Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray.   Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him.   And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started.   First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it.   You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you.   We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process.   And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

A Prayer to Believe that Prayer Changes Everything Let's look at Philippians 4:6–7—not just as a list of instructions, but as a promise.God’s Word doesn’t simply tell us what to do about anxiety; it assures us that when we bring our worries and thanksgivings to Him in prayer, His peace—beyond human understanding—will guard our hearts and minds in Christ.Nicolet Bell reminds us that Jesus promised peace, and Paul shows us how to experience it. Reference: Philippians 4:6-7 Prayer: Father, I thank you that you hear us when we pray. I thank you for Jesus’ example of bringing specific, intentional requests for those we love to you. Let my prayers strengthen me and give me your peace. In Jesus’ name, Amen. LINKS: How to Pray God's Word For Your Children Guide Follow Everyday Prayers @MillionPrayingMoms Get today's devotion and prayer in written form to keep for future use! Support the ministry with your $5 monthly gift through Patreon. Discover more Christian podcasts at LifeAudio.com and inquire about advertising opportunities at LifeAudio.com/contact-us Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In a season of Stillness, but I'm still here. ❤️‍

Do your days ever feel like they’re blending together? In our daily prayer and devotional, we reflect on how we wake up, work, eat, repeat — the rhythm of routine can make life feel stagnant and dull. But while monotony can be wearying, it can also be sacred. In this thoughtful reflection, Sophia Bricker reminds us that even when life feels repetitive, God is still at work in the ordinary. Every moment we live — whether exciting or mundane — holds eternal value. Scripture calls us to “redeem the time” (Ephesians 5:16), to make the most of every opportunity because every second is a gift entrusted to us by God. The quiet consistency of our days is not meaningless; it’s often the very place where faithfulness is formed. When prayer feels routine or work feels endless, we can still glorify God through gratitude, diligence, and love for others. Just as the servants in Jesus’ parable of the talents were commended for wisely using what their Master entrusted to them, we too are called to steward our time well — not by seeking constant novelty, but by walking wisely, with hearts attuned to eternity. Each sunrise brings new mercy. Each task, conversation, and breath is another chance to honor the Lord. Even when every day feels the same, God is making all things new — and He invites us to join Him in that renewal. Today's Bible Reading:“Be very careful, then, how you live—not as unwise but as wise, making the most of every opportunity, because the days are evil.” – Ephesians 5:15–16, NIV

Love is the defining mark of a true follower of Christ — not just spoken love, but love that shows up in compassion, sacrifice, and everyday acts of care. In this touching daily prayer and devotional, Rachael Adams, host of The Love Offering, recalls the powerful example of love she witnessed while caring for her mother during a difficult hospital stay. Amid pain and uncertainty, she found beauty in the kindness exchanged between patients, families, and caregivers — living proof that love can flourish even in hardship. Jesus knew we would need each other. That’s why He gave His disciples this new command: to love one another as He has loved us. The early church lived this out so faithfully that they were recognized by outsiders for their radical generosity and unity (Acts 4:32–34). Their love wasn’t theoretical — it was tangible, visible, and transformative. When we choose to love others with that same self-giving, Christlike love, the world takes notice. Love is what sets us apart and points others to Jesus. Whether it’s a word of encouragement, an act of service, or simply showing up for someone in pain, every gesture of love testifies to the Gospel. The world is full of hurting hearts — people longing to know that someone cares. As followers of Christ, we have the privilege and calling to meet them with compassion, grace, and generosity. Love isn’t always easy, but it’s always worth it — because through love, others see Him. Today's Bible Reading:“A new command I give you: Love one another. As I have loved you, so you must love one another. By this everyone will know that you are my disciples, if you love one another.” – John 13:34–35