Podcasts about In Jesus

Some days the weight of the world feels unbearable. In our daily prayer and devotional, we reflect on the fact that news headlines, personal stories, or even a single conversation can open our eyes to suffering so deep that it feels paralyzing. For Sophia Bricker, reading a student’s research paper on women in refugee camps brought her face-to-face with heartbreaking realities—women fleeing violence, grieving losses, and enduring ongoing trauma. She sat stunned, wondering how the world could stay so still when so much was broken. Scripture reminds us that believers have felt this kind of anguish before. Jeremiah—the “weeping prophet”—saw devastation firsthand as Jerusalem fell in ruins. Lamentations is filled with his raw grief, yet even in the midst of sorrow, he anchored his soul in hope. He remembered God’s steadfast love and compassion, the only reason His people were not consumed. That same hope is ours today. While the suffering around us may feel overwhelming, God sees it all. He grieves with us. And He has already provided the ultimate answer to the world’s pain—Jesus Christ, who conquered sin and death, and who will one day wipe away every tear. Even when we don’t know how to help or what to do, we can pray. We can lament. And we can ask God to show us where He is already at work so we can participate in bringing His love, justice, and compassion into dark places. Today's Bible Reading:“Because of the Lord’s great love we are not consumed, for his compassions never fail” (Lamentations 3:22, NIV). Takeaway Truths God sees every injustice and every sorrow—nothing is hidden from Him. Lament is a biblical response to suffering and a pathway to deeper hope. Christ’s victory assures us that suffering will not have the final word. Let’s Pray Great God of all, You see all the brokenness in the world and know better than I do the evil that exists in the hearts of humankind. At times, I am overwhelmed by the stories of suffering I encounter. There is so much sorrow—people who go hungry, children without parents, families torn apart by war and violence, individuals struggling in poverty and slavery, and beloved daughters that You created who are exploited and assaulted. My heart breaks as I think of their lives and the hopelessness that marks their days. Lord, I know Your heart breaks for them too, and so I am asking You to be with them. Show them Your love and grace, providing comfort in their suffering. Please also guide me on how I can help, even in my small, limited role in the world. May I be a part of the work You are already doing to bring good news to others. In Jesus’ name, Amen. Related Scriptures Lamentations 3:21–26 Psalm 34:18 Revelation 21:4 Romans 12:15 Related Resources Why Lament Matters in the Christian Life – Crosswalk.com How to Pray When the World Feels Heavy – Christianity.com More daily encouragement on LifeAudio.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, Petia Kolibova Burns unpacks what it truly means to be a temple of the Holy Spirit. It's not just about holiness—it's about intimacy, identity, and walking daily with the presence of God within you. Learn how to live from a place of reverence and empowerment, not striving and performance.     Key Takeaways God's presence no longer dwells in buildings—it lives in you (1 Corinthians 6:19–20 NLT). The Holy Spirit isn't visiting; He's made His home in your heart. Holiness is not perfection—it's partnership with the Spirit in your daily choices. You worship God not just on Sundays, but in how you live, speak, and love every day (Romans 12:1 NLT). You are never alone; the Spirit is your comforter, guide, and strength (John 14:26 NLT).     Scriptures Mentioned 1 Corinthians 6:19–20 NLT • Matthew 27:51 NLT • Romans 12:1 NLT • Ephesians 1:13–14 NLT • John 14:26 NLT • Acts 1:8 NLT     Reflection Prompt Where have you forgotten that God's Spirit lives in you? What would shift in your daily rhythm if you saw your body as sacred space for His presence?     Prayer Holy Spirit, thank You for living in me. Cleanse my thoughts, guide my steps, and use my life as Your dwelling place. In Jesus' name, amen.     Call to Action If this episode touched your heart, share it with a friend—and if you're longing to go deeper in your faith journey, join my free online Bible study Deeply Devoted, a safe space for women rediscovering their faith and purpose in Christ.

Have you ever watched a war movie and realized that the actors didn't know how the conflict would turn out? World War 2 movies are like that. When they filmed “Casablanca,” Humphrey Bogart and Ingrid Bergman weren't sure whether the Germans would win or lose.Life can be like that.Matthew 28:20 says, “And surely I am with you always, to the very end of the age.”In your own life, you might be facing some really serious stuff. And it's not unusual to be staring at several problems at once. That's when God's Word is so valuable to us. Jesus has promised us that He will stick right with us all the way through. Human friends often go a long way with us, but only Jesus is sure to never, ever leave us.That's the best way to beat the uncertainties of life. Tell Jesus you can't make it without Him.It's then that the future no longer scares us at all.Let's pray.Lord, we don't know a fraction of what you do, including what our future looks like. But we do know that we can trust you, and we thank you for that. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Have you ever felt invisible — like your prayers were bouncing off the ceiling, and even God had gone quiet? As our daily prayer and devotional remind us, In those moments of deep loneliness or misunderstanding, it’s easy to believe that God has forgotten you. But Isaiah 58:9 offers a promise we can cling to: when we call, the Lord answers; when we cry for help, He says, “Here am I.” Rachel Wojo, host of Untangling Prayer, shares a personal story of feeling isolated after a painful workplace conflict. The tension left her feeling unseen and rejected, not only by her coworkers but even, for a time, by God. Yet when she brought her hurt and bitterness honestly before Him, everything changed. The situation didn’t resolve instantly, but God’s presence brought peace. His silence, she discovered, was not His absence. The Hebrew word for “answer” in this passage means to respond or pay attention. That means when you pray, God is not distracted or distant. You have His full attention. Even when you can’t hear His voice or sense His hand at work, He is near — fully aware of your pain, your prayers, and your needs. If you feel forgotten today, take comfort in this truth: God sees you. He hears you. And when you call, His loving response is always, “Here am I.” Today's Bible Reading:“Then you will call, and the Lord will answer; you will cry for help, and he will say: Here am I.” – Isaiah 58:9

A Prayer for When We Feel Less Than by Doris SwiftWhat about those moments when we feel “less than"? Maybe it’s in the kitchen, the carpool line, or somewhere between laundry loads and late-night emails. Today's episode by Doris Swift reminds us that God’s grace is enough for every weakness, and our value isn’t found in our abilities, achievements, or how we measure up to others. Instead, our worth is secure in Christ, who makes us more than enough.Reference: 2 Corinthians 12:9 Prayer: Father, thank you for the gifts and talents you've given us to use for your glory. When we're feeling inadequate and less than, help us remember that your grace is sufficient and that our worth is not based on works or achievements. Our worth is found in you. Please help us to live this out daily and to teach you to our children and grandchildren. In Jesus' name, amen. LINKS: 5 Promises of God to Build Faith Get today's devotion and prayer in written form to keep for future use! Support the ministry with your $5 monthly gift through Patreon. Discover more Christian podcasts at LifeAudio.com and inquire about advertising opportunities at LifeAudio.com/contact-us Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever been fooled by someone? Doesn't feel good, does it?But the absolute worst is when we fool ourselves. We try to manage some problem on our own, or analyze a situation gone awry.The Bible has a better way of thinking about it.Proverbs 3:5 says, “Trust in the Lord with all your heart and lean not on your own understanding.”We have to do two things here: give total control to God, and de-emphasize our own judgment. Sometimes our gut is wrong. Following our heart often ends in heartache.God doesn't mess up. He doesn't get it wrong. And He really longs to make it better for you.Do you remember a time when you put your life in God's hands? Maybe it was a really important career choice. Or a relationship that needed healing. Maybe your body needed healing. Whatever it was, recall that situation today as you wrestle with a new problem.Let's pray.Lord, every time we learn to trust you, it builds our faith a little more. You are a good God who always has our back. Thank you. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

When life feels mundane or unfulfilling, it’s easy to seek joy and satisfaction in circumstances, possessions, or people. But as our daily prayer and reflection on Psalm 37:4 reminds us, true joy is found not in what we have, but in who we have — the Lord Himself. In this reflective devotional, Emily Rose Massey explores what it really means to “delight” in the Lord. The original Hebrew conveys the idea of being soft, pliable, and dependent — a heart that takes pleasure in God alone and trusts His ways above all else. To delight in the Lord is not a suggestion, but a command — one that calls us to find our ultimate satisfaction in Him. As we do, something beautiful happens: our desires begin to change. The more we enjoy and depend on God, the more our hearts align with His. Our ambitions, affections, and prayers begin to reflect His will instead of our own. When we take joy in God for who He is — not just what He can do for us — He fills our lives with peace, contentment, and purpose. Even in seasons of waiting or monotony, delighting in the Lord draws us into deeper intimacy with Him and reshapes our hearts to desire what truly matters. Today's Bible Reading:“Delight yourself also in the Lord,and He shall give you the desires of your heart.” – Psalm 37:4, NKJV

This episode is powered by The Move to Millions Ascension Archetype Quiz , your first step in uncovering how to leverage your divine wiring to lead with alignment as you stop sabotaging your next level of success. Discover your divine wiring and uncover what's REALLY keeping YOU from millions. The MTM Minute is a quick dose of inspiration with a powerful affirmation based on our weekly full-length episode.  And beginning this season, the MTM Minute will include a prayer of the week for 7 figure CEOs and 7 figure CEOs in the making.  That's right, you don't have to choose – you can love God AND make millions. This MTM Minute is a rewind based on a full length episode that ran earlier this season, Step Into Your 7-Figure Identity,  I shared why your identity is messing with your money.  Click the link above to listen.   This week's 7 Figure CEO Affirmation is "I am stepping into my seven-figure identity with confidence and clarity. My worth is rooted in abundance, and I release any limiting beliefs that no longer serve me. As I align my spirit with my purpose, my business grows and thrives with ease. I am the leader my business needs to expand, and I am fully capable of manifesting the wealth and success that are my divine birthright. My actions are aligned with the seven-figure CEO I am becoming, and as I elevate my identity, my business flourishes."   Here are three actionable tips to anchor in this week's affirmation Shift Your Identity: Reflect on the ways you may be tying your self-worth to money. Start embodying the seven-figure CEO you aspire to be by affirming that your value is not defined by your bank balance. Spend time daily in practices that reinforce your belief in abundance, like prayer, affirmations, and visualizations. Upgrade Your Daily Habits: Begin to adopt a CEO-level routine. Prioritize growth-producing activities like strategic decision-making, setting boundaries, and focusing on your highest-value tasks. Start each day grounded in spiritual alignment to maintain clarity, purpose, and momentum. Expand Your Environment: Evaluate the circles you're in and ensure you're surrounding yourself with people who think expansively and live in abundance. This may involve investing in mentors, attending events, or engaging with individuals who challenge and support your growth to the next level.   Affirm with me: "I am stepping into my seven-figure identity with confidence and clarity. My worth is rooted in abundance, and I release any limiting beliefs that no longer serve me. As I align my spirit with my purpose, my business grows and thrives with ease. I am the leader my business needs to expand, and I am fully capable of manifesting the wealth and success that are my divine birthright. My actions are aligned with the seven-figure CEO I am becoming, and as I elevate my identity, my business flourishes."   And this week's journal prompts are: "I am stepping into my seven-figure identity by embracing… "The limiting belief I am replacing in order to fully embody my seven-figure self is "To align with the seven-figure CEO I am becoming, today I will take bold action by..."   And your prayer of the week: Prayer for Boldness and Abundance: Heavenly Father, I come before You with gratitude for the vision You've placed in my heart. I know that I am capable of reaching the seven-figure success that is my divine birthright. Lord, help me to shift my identity and align it with the abundance You have already prepared for me. Guide me as I step boldly into the CEO I am meant to be, releasing any beliefs or habits that no longer serve me. May my actions reflect my true worth, and may my business flourish as I grow into the leader You have called me to be. I trust that as I elevate my identity and embody my higher purpose, You will continue to open doors of opportunity, guide my steps, and provide the abundance I need to impact the lives of those I serve. Thank You for the strength to make this shift and the grace to carry it out. In Jesus' name, I pray. Amen.     Want more of Darnyelle? Personal Brand Website: https://www.drdarnyelle.com Company Website: https://www.incredibleoneenterprises.com Move to Millions Website: https://www.movetomillions.com   Social Media Links: Instagram: http://www.instagram.com/darnyellejerveyharmon Facebook: http://www.facebook.com/darnyellejerveyharmon Twitter/X: http://www.twitter.com/darnyellejervey LinkedIn: http://www.linkedin.com/in/darnyellejerveyharmon    Links Mentioned in the Episode: Movetomillions.com MovetoMillionsGroup.com HausofMillions.com Move to Millions Continuum Episode Move to Millions Live 2025   Subscribe to the Move to Millions Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora   Leave us a review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

The Bible is full of what many would call difficult stories. Some of them don't make a lot of sense at first. Others seem contrary to what we think should happen.One such story is breathtaking if we follow it through. It involves a father trusting God more than his own instincts.2 Corinthians 5:7 says, “For we live by faith, and not by sight.”In Genesis, we read about Abraham being instructed by the Lord to offer his young son, Isaac, as a sacrifice.As a sacrifice?! Nothing could be more repulsive! Telling a man to kill his son? Why?We gain a different perspective when we trust God to the end of this story.Climbing a high mountain, Abraham intends to obey God all the way. As he raises a knife over his son, God stops him.God's compassion hadn't taken a vacation. He taught Abraham an important lesson about obeying Him no matter what. In fact, Abraham and Isaac would go on to become two of the greatest men of all time.Learn to trust God—even if you don't understand. Let's pray. Lord, your ways can at times be mysterious to us, but you always want the best for us. God teach us to trust you. In Jesus' name, amen.Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

For Jesus Followers, Who Would Follow Him – “whoever does not take his cross and follow me is not worthy of me” MESSAGE SUMMARY: You need to submit our life preferences to the God. By submitting your life preferences to the Lord, He can help you to understand the life path that your preferences will lead. Paul, in 1 Corinthians 9:24, tells us that our Life Preferences need an overarching focus: “Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it.". Life preferences are not, necessarily, sins; but they can close doors in your life. In Matthew 10:37-39, Jesus provides a context from which we can assess life preference choices: “Whoever loves father or mother more than me is not worthy of me, and whoever loves son or daughter more than me is not worthy of me. And whoever does not take his cross and follow me is not worthy of me. Whoever finds his life will lose it, and whoever loses his life for my sake will find it.".   TODAY'S PRAYER: Father, I confess that when difficulties and trials come into my life, large or small, I mostly grumble and complain. I realize the trials James talks about are not necessarily “walls,” but they are difficult to bear, nonetheless. Fill me with such a vision of a transformed life, O God, that I might actually consider it “pure joy” when you bring trials my way. I believe, Lord. Help my unbelief. In Jesus' name, amen.  Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 94). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that, because I am in Jesus Christ, My citizenship is in Heaven. (Philippians 3:20f). “I can do everything through Him who gives me strength.”. (Philippians 4:14). SCRIPTURE REFERENCE (ESV): Matthew 10:37-39; 1 Corinthians 9:12-27; James 3:13-18; Psalms 135:12-21. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “My Grace is Sufficient”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

November 12, 2025Hope Alive: Applying God's Word to Your Daily LifeThe Revelation 10:1-2I am Chad Harrison, and I am the teaching pastor of Lake Community Church and had been serving as a pastor for 25 years. I'm also a practicing attorney. This podcast is designed to help you study God's word and find God's will for your life. The purpose of studying scripture is that you might know the character of Jesus Christ, and that you might see the world from the Father's perspective. That you gain wisdom that changes your life. I pray in the name of Jesus right now that God would open His word to you and allow you to see Him and to know Him. To know His will, that you might glorify Him and that you might walk in faith and power each day, especially today. In Jesus name.If you would like to revisit today's Bible study, please visit our website at https://hopealive.buzzsprout.com/ to download the transcript. If this podcast ministered to you, please subscribe, and leave us a review on Apple podcasts. Reviews help us reach more people and spread the wisdom of God. Please follow us:Instagram: https://www.instagram.com/hopealivewithgod/Pinterest: https://www.pinterest.com/hopealiveministry/Facebook: https://www.facebook.com/LakeComChurch/ -Lake Community Church 

Every year on November 11th, Americans pause to honor the brave men and women who have served our nation in the Armed Forces. In our daily prayer and devotional, we reflect on the fact that Veterans Day commemorates the signing of the armistice that ended World War I — the 11th hour of the 11th day of the 11th month — and stands as a reminder of the tremendous sacrifice made by those who have fought for our freedom. The liberties we enjoy today were secured through courage, hardship, and devotion. Many veterans have risked their lives — and some have given them — to defend our country. As John 15:13 tells us, “Greater love has no one than this: to lay down one’s life for one’s friends.” Our veterans come from all walks of life — rich and poor, from cities and small towns, from every background — yet they stood together with one purpose: to protect and preserve freedom. Their service reminds us that courage is not the absence of fear, but faith in the face of danger. For many veterans, their experiences in service shaped their faith in profound ways. Those who know Christ carry the assurance that God is with them wherever they go (Joshua 1:9). And for those who continue to carry the weight of war — physical wounds, trauma, or loss — God’s comfort remains ever near. As 2 Corinthians 1:3–4 reminds us, He is “the Father of compassion and the God of all comfort, who comforts us in all our troubles.” Today, as we honor those who have served, let us also pray for their healing, peace, and restoration. May every veteran feel seen, valued, and deeply appreciated — not only by their nation, but by the God who calls them beloved. Today's Bible Reading:“Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.” – Joshua 1:9

Of all the gifts God gives His children, joy is perhaps the one closest to heaven on earthWho isn't aware just how wonderful it feels to experience true joy? It is as if the Lord has freed a prisoner.When American POWs returned from captivity in Vietnam, the looks on their faces as they emerged from the planes carrying them to freedom…well, no one will ever forget that!Psalm 16:9 says, “Therefore my heart is glad, and my whole being rejoices; my flesh also dwells secure.”Scripture tells us that we don't escape trouble in this life, but that for the believer, eternal joy waits for us, and the Holy Spirit gives us joy in our daily walk in the here and now.It's also ours for the taking—to reach up and pick this fruit that feeds our souls. Sometimes simply making the choice to embrace a joyful spirit is the key to having a blessed day.Let's pray.Lord, you did not create us to be defeated or to be sad. Father, your Spirit brings joy in big and small moments, sustaining us for our journey. Thank you for joy. In Jesus' name, amen.  Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Description: Anger isn't always wrong, but left unchecked it deceives, blinds, and destroys. Samson's story shows where it can lead. In Jesus we learn a better way: to slow down, speak truth in love, and look to the cross where even wrath is redeemed by grace. From Judges 15.

People of the Old Testament Found Disobeying God Leaves Us to the Consequences of Our Sins, but God Will Bless Us If We Obey Him MESSAGE SUMMARY: You may have been fortunate enough to have a Godly mother, father, siblings, and/or a spouse; but your relationship with God is only between you and God. God desires relationships with each of us, individually. God has given covenants upon which to build His relationship with you as Paul tells is in Romans 8:34-35: “Who is to condemn? Christ Jesus is the one who died—more than that, who was raised—who is at the right hand of God, who indeed is interceding for us. Who shall separate us from the love of Christ? Shall tribulation, or distress, or persecution, or famine, or nakedness, or danger, or sword?". The people of the Old Testament found that living apart from God's covenant relationship brought disaster. God is a covenant God; He will bless you if you obey Him. If you disobey God, it leaves you to the consequences of your sins.   TODAY'S PRAYER: Lord, you know how difficult it is for me to be in silence before you. At times it feels almost impossible, given the demands, distractions, and noise all around me. I invite you to lead me to a quiet, silent place before you — to a place where I can hear you as Elijah did. In Jesus' name, amen.     Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 123). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, because I am filled with the Holy Spirit, I will not be controlled by my Despair. Rather, I will walk in the Spirit's fruit of Joy. “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” (Galatians 5:22f). SCRIPTURE REFERENCE (ESV):  1 Corinthians 11:25-26; Leviticus 26:9-12; Nehemiah 9:32; Psalms 135a:1-11. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “My Grace is Sufficient”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

November 11, 2025Hope Alive: Applying God's Word to Your Daily LifeThe Revelation 9:20-21I am Chad Harrison, and I am the teaching pastor of Lake Community Church and had been serving as a pastor for 25 years. I'm also a practicing attorney. This podcast is designed to help you study God's word and find God's will for your life. The purpose of studying scripture is that you might know the character of Jesus Christ, and that you might see the world from the Father's perspective. That you gain wisdom that changes your life. I pray in the name of Jesus right now that God would open His word to you and allow you to see Him and to know Him. To know His will, that you might glorify Him and that you might walk in faith and power each day, especially today. In Jesus name.If you would like to revisit today's Bible study, please visit our website at https://hopealive.buzzsprout.com/ to download the transcript. If this podcast ministered to you, please subscribe, and leave us a review on Apple podcasts. Reviews help us reach more people and spread the wisdom of God. Please follow us:Instagram: https://www.instagram.com/hopealivewithgod/Pinterest: https://www.pinterest.com/hopealiveministry/Facebook: https://www.facebook.com/LakeComChurch/ -Lake Community Church 

We all face moments when discouragement creeps in — when our hearts feel heavy and hope seems distant. Whether it’s physical pain, emotional weariness, or the quiet ache of unmet expectations, we all need encouragement. In this heartfelt reflection, Keri Eichberger shares how, in the middle of her own discouragement, God sent comfort in an unexpected way — through a conversation with a friend who needed encouragement herself. Proverbs 12:25 reminds us that “Anxiety weighs down the heart, but a kind word cheers it up.” A single word of kindness has the power to lift not just another person’s spirit, but our own. God designed encouragement to work both ways — when we bless others, we, too, are blessed. When we cheer someone else up, we often find our own hearts restored in the process. If you’re in need of encouragement today, start by turning to the ultimate Encourager — the Lord, who sees you, loves you, and hears your cries. Then, look for opportunities to lift someone else. A kind word, a thoughtful text, or a prayer for another can become the very means through which God refreshes your spirit. Encouragement flows both ways: we receive it when we give it. That’s the beautiful cycle of God’s grace at work through His people. Today's Bible Reading:“Anxiety weighs down the heart, but a kind word cheers it up.” – Proverbs 12:25

275. Raising Healthy Kids Free Tips with Emily Johnson   Exodus 31:3 NIV "and I have filled him with the Spirit of God, with wisdom, with understanding, with knowledge and with all kinds of skills—"   *Transcription Below*   Emily Johnson is a homeschool mama who married her high school sweetheart, and she's now additionally the owner of Gracious Healing, which is an online nutritional practice that works with families to get to the root of their health issues with a holistic view and approach. Emily has so much goodness to share to encourage each of us about our own health and also how we can pass these healthy habits along to our children.   Thank You to Our Sponsor: Sue Neihouser Team   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09) Laura Dugger: (0:11 - 1:29) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   Thank you to the Sue Neihouser team for sponsoring this episode.   If you're looking to buy or sell a home this season, make sure you reach out to Sue at 309-229-8831. Sue would love to walk alongside you as you unlock new doors. You are in for a treat today.   My fabulous guest is Emily Johnson. She's a homeschool mama who married her high school sweetheart, and she's now additionally the owner of Gracious Healing, which is an online nutritional practice that works with families to get to the root of their health issues with a holistic view and approach. Emily has so much goodness to share to encourage each of us about our own health and also how we can pass these healthy habits along to our children.   Here's our chat. Welcome to The Savvy Sauce, Emily.   Emily Johnson: (1:29 - 1:31) Thank you so much for having me.   Laura Dugger: (1:32 - 1:46) I'm so excited to chat with you today, and I'd love for you just to start off by vision casting the biblical reasons for pursuing a healthy life, both for ourselves and for our family.   Emily Johnson: (1:47 - 3:22) Yeah, I feel like this is a question that I have wrestled with a lot, right, because there's so much depth to this, and so, obviously in a short podcast we're trying to like paint the picture. I think the best way I can paint this picture without really going into like deep theology is just this idea that when we have a big picture of the destiny that God has for us and our children. We want to steward every part of our lives, including our health, to be able to run after all that he has for us, right?   If He came to give us life abundantly, that doesn't always look like maybe this Western view of abundance. When we kind of approach our health in the same way we do our finances and our resources and steward them well. I find that that big picture actually helps kind of keep us on this path of like, right, my kids may love McDonald's, maybe want to go to McDonald's all the time, but the reality is I believe that I know who God created them to be, and I believe that he has this destiny over them, and so, if I allow them to steward their bodies poorly in a way that makes them sick and tired, then they're not able to run after that destiny fully, and then, right, there's this limitation, and so, to have this idea of abundance, this whole holistic view, is that we steward our mind, our hearts, our spirits, our bodies, it's all one, and if we steward that according to God's Word, then we just get to run with him in such a way that just brings joy in life.   That is so opposite, I think, then what happens when we're sick and tired and depleted.   Laura Dugger: (3:23 - 4:00) That's a good word, and I think all of this information, you do such a great job with all of your work running it through the lens of parenting so, we can help our kids, but it's helpful even for me to remember everything that's healthy for our children is also healthy for us as the parents, and so, I appreciate that reminder, but I'd love to just go through some various areas and see if you even have quick tips to get us started for ideas, so, we'll just begin very basic, even water and hydration. Can you just lay the groundwork here?   Emily Johnson: (4:01 - 11:08) Yeah, so, to backtrack a little bit to what you said, because I think it's super important, I firmly believe that in most things, there's always a caveat to some things, but in almost everything, you can't give what you don't have, so, how do we give our children health and a big picture and asking them to steward something when we ourselves don't have the experience of what that means, and so, I think that it's a whole family affair, but often we are the gatekeepers, so, as parents, if we are not open and willing to understand health and wellness, then how do we ask our kids to do that, and so, I feel like that's just kind of so often it starts with mom, honestly, so, kind of running into water, hydration, there are so many pillars, right, you can look at all sorts of different practitioners out there, health, kind of all sides, whether you're looking at kind of Western medicine, or you're looking at more traditional, like Eastern medicine, or you're looking at holistic, functional, right, everybody's going to have the like seven, eight pillars to health. I think that almost everyone would agree within those pillars are going to be different, but almost everyone has hydration as a pillar, right, and why do we need hydration as a pillar?   We are, our bodies are so, there's so many facets and different mechanisms within the body, but so much of it depends upon hydration, and if the cell has enough water and electricity, right, to operate and continue those processes, I feel like so often when we look at hydration, just, we just are, and it's not so much just drinking water, right, some people are like, I just am not drinking enough water to stay hydrated, and that is a huge factor, but when we look at hydration and just what happens when the cell doesn't have enough water, and you're just, right, your body is depleted of that hydration, you will, right, be more tired, I feel like, again, disease kind of sets in quicker, that cell doesn't have the capacity to do what it's supposed to do, and bowels move slower, right, you, your skin is more dry and cracked, like there's just so many different facets of detox and flushing things out that are dependent upon hydration, but I think that we have to look at one, how much water are we drinking? I think some people, everything in health I have found is truly that Goldilocks approach, sometimes we want to take something and we want to run with it and be like, well, if a little is good, a lot's better, right, and it's often this approach of like, what is really best for you and your body and your system? So, when we look at water, we want to be well hydrated from just the metabolic perspective, but with that, we're looking at how much water are you drinking and what is in your water, right, so, if you have somebody who's drinking super contaminated water, it's going to be adding toxins as they're adding water, right, and so, we want to look at what kind of water are we drinking, then we want to say like, how much water, right, there's a kind of a general rule of thumb that people jump off of and they would say, half of your body weight in ounces is a good place to start. I say that's true for most people under certain conditions, if you are somebody who is, right, sometimes I will find that people will drink a hundred plus ounces of water a day, but then they're drinking just as much coffee and energy drinks along with it, and so, you're like, that's a lot of pressure on your kidneys to have to flush out all of that liquid, and then you have somebody who is potentially eating very processed food, right, that processed food, so, we think anytime we take what we're going to say is like man food or God food in the way God created, right, so, God created water to be enriched with minerals, structured water, you find it in nature when water is like running over a brook and like hitting those rocks and kind of moving that becomes almost electrical within it, and so, when you look at how God created the water and we see that is what's best for our bodies, now we backtrack and we say whenever we take something that God created and we kind of make a man version of it, it often requires more nutrients within our bodies to process that, so, when you have like processed food that's void of hydration, void of nutrients, it's going to actually require your body to take the reserves that it has to process that thing within the body, so, hydration is no different, right, when we're eating really whole good foods that are full of water content, right, like watermelon, cucumbers, chicken, ground beef, right, if we're not overcooking things, it should hold moisture in those foods, so, when we're eating whole foods, we're actually getting hydration, right, when we're drinking herbal teas, we're getting good minerals and hydration, and so, I say a lot of people it's like okay, yes, do the like half your body weight in ounces for an average person, but also take into account are you somebody who's sweating a lot and you're just constantly working in an environment where you're dripping with or you're an athlete, you're probably gonna need more than that, are you a person who eats really good whole nutrient-dense food and you don't eat any processed food and you're not necessarily overly exerting yourself in sweat, you may not need that much hydration, right, so, kind of listening to those body cues, I've always heard when you find you're thirsty, probably because you're already dehydrated, right, so, being on top of it, I feel like so many of us do better in the summer because we're hot and we're thirsty, but being intentional all the time with kind of trying to measure that amount of water and then taking into account other things. One of the parts of cellular hydration that I feel like it's often missed and this might be going down a rabbit trail, so, you can cut me off if it is, but when you have a healthy functioning body, your mitochondria will make ATP and one of the products of ATP is actually like a fourth phase of water, it's like a little gelatinous form of water, which is super, super hydrating, so, somebody who is really metabolically functioning well and getting all the nutrients and vitamins they need, the rest, the sunshine, right, they're just living that life and their body is thriving in it, they actually, again, may need less water because their body's producing enough water that they don't necessarily have to be chugging the same amount of water, so, I find some people, if we're overexerting our water, we might want to ask the question, why are you so thirsty all the time, why are you drinking so much water, there might actually be something metabolically imbalanced. Kids are super great, I feel like they're so intuitive that unless they're drinking sodas and juices and energy drinks, if they're just drinking water and eating whole foods, most of the time they're pretty good at knowing when they need water and when they don't.   Laura Dugger: (11:09 - 11:20) Because is that rule, I guess, generally recommended as well with the half your body weight in ounces, is that the same for kids and you feel like they're just natural at regulating that?   Emily Johnson: (11:21 - 12:27) Yeah, and so, sometimes you look at a kiddo who's super tired all the time, and you might ask the question, how much water are they drinking, right? The other thing I find with kids, with kind of this like new Stanley water bottles and stuff for women, it's a little bit different, but I feel like with kids, because we're so like in this mindset of kids get water bottles, right, and you like fill their water bottle up before you send them to school or daycare or whatever, or just for the day, unless you're drinking out of a glass cup at home all the time, most kids just naturally fill up a water bottle, I find just nowadays. And so, it's easier to track their water, I feel like for most kids.   And so, okay, kind of that general rule of thumb, in general, half your body weight. You know, my son, when my kids were in public school, he used to come home and like none of his water, like his water hadn't been touched, right? And I'm like, okay, you went six hours through a whole day and never took a sip of water, right?   Like that's obviously would be a problem. But I think he was so distracted at school, right? That like, he wasn't realizing kind of those cues within his body to reach for his water.   But yes, it would be the same for kids.   Laura Dugger: (12:28 - 15:19) And now a brief message from our sponsor.   With over 28 years of experience in real estate, Sue Neihouser of the Sue Neihouser team is a RE-MAX agent of Central Illinois, and she loves to walk alongside her clients as they unlock new doors. For anyone local, I highly recommend you call Sue today on 309-229-8831 and you can ask her any real estate questions.   Sue lives in Central Illinois and loves this community and all that it has to offer. When unlocking new doors with her clients, Sue works hard to gain a depth of understanding of their motivations and dreams and interests in buying and selling their home. And then she commits to extensive market research that will give them confidence in their decision.   Sue truly cares for each of her clients and the relationship she forms with each family along the entire home buying or selling process. This was absolutely our experience when we worked with Sue and her team. The house that we desired at the time was actually not even on the market, but Sue had a connection and was able to ask those homeowners if they would be willing to sell.   She was timely in her response as she walked us through this whole process, and she helped us sell our home with the right offer coming in hours after it was listed. It was astonishing. I remember one afternoon after we had settled into our new home, and she was knocking on the door dropping off a goodie bag for our family that came from the local bakery.   Our daughters also loved getting to know Miss Sue as she assisted us in finding truly our dream home. So, whether you're looking to buy a home for the first time, or looking to upgrade or downsize, or making the big decision to move to an assisted living from your home of many years, Sue will be there to help you navigate the big emotions and ensure the process is smooth and stress-free, and that the new doors to be unlocked are ready and waiting for more memories to be made. So, call her today at 309-229-8831 or visit her website at sueneihouser.com. And that is sueneihouser.com. Thanks for your sponsorship.   Okay, well then you also mentioned sunlight.   So, how does sunlight and just general outdoor time impact our children's health?   Emily Johnson: (15:20 - 21:49) Yeah, so, there's again so many rabbit shells we could probably go down on this, but in general I always look at the body as what did God create and how close to nature are we living or how far away are, right? So, there's a doctor that is always quoted, he says, you know, the further away from nature that we get the more disease that we see, right? And so, when you look at sunlight and getting your feet on the ground, so, from a metabolic perspective, sunshine is super important for our circadian rhythm.   It's super important just for cellular health, for energy, right? So, when you get that sunlight on your face that not only gives you vitamin D, if you kind of have the processes in the body right to convert the sunlight to vitamin D, but it is also going to be super helpful for your eyes because the minute your eyes see sunlight in the morning, people always say, I can't sleep at night. And I'm like, okay, what do you do the first hour of your morning?   Because the first hour of our morning actually sets that clock for the rest of our day and actually kind of helps us fall asleep at night. So, when you look at sunlight and just the way that it actually helps your circadian rhythm, it's gonna help naturally calm. If you ever go outside and you feel a little bit anxious and then you go outside and you almost just breathe, right?   Like I think there's just this beautiful calming effect that the sun has on most people, right? It just lifts your mood. It's just because our bodies are so deprived of sunlight.   When you look at, again, the cell, it's why red light, things like that, people really enjoy because you do get some of those light waves within them, like your skin absorbs it. And then, right, it just kind of helps your adrenals, your cellular function, and just in general your body. There was an interesting study years ago that I had come across that was actually talking about chickens and how, right, why do you use chicken lights?   Why do farmers use chickens? Because if you don't use a warming light and give, get like a fake sunlight, right, on the chicken, they'll molt in the winter, and they won't lay eggs. But as long as you keep stimulating the sun by getting light on their skin, then they actually keep reproducing eggs and their feathers don't molt.   And so, they were using that study to say, okay, how does that affect humans, right? And I always feel like God gave us the sun and, right, he, when we're out in the sun, like so many parts of the body just process better and more efficiently. Then you mentioned getting your feet on the ground, right?   And so, when you look at the electromagnetic fields within the earth, they are, again, God-made electric magnetic field. When you get your feet on the ground, when you're in nature, when you're out in, there's a grounding effect that happens. So, I think this happens in both our physical and our spiritual sense, right?   So, physically, you actually start getting, in the same way we need water, we also need really good electricity within the body to, again, kind of make all those processes of the body happen. When we are so, when we're kind of living under false light, we're not getting our feet on the ground. We're not getting out in nature where everything is kind of artificial, right?   The body just doesn't thrive in the same way that it does out in nature. So, getting our kids outside, getting them in the sunlight is not only gonna help just make them feel better, it's gonna help their skin, right? Their energy of the body, all those different things.   Then getting their feet on the ground, they're actually can start absorbing that electromagnetic field from the earth. It's why astronauts, right, when they go off into space, they actually, their body ages really, really, really fast because they don't have the gravity and they don't have that electrical pull that happens when we're out in nature. There's some fun studies that talk about how when you get like even just like one 24-hour period of like camping is enough to totally reset your circadian rhythm.   Just like one and then it lasts, right? There's some other studies on the immune system and how when we're in nature for just even two to three days consistently, right? And so, that looks like man-made environment going in nature for a couple days and then coming back to man-made environment and how that just boosts your immune system, you know, for up to several months, like it just kind of lingers, right?   And so, the idea is that we're always in nature, we're always getting outside, we're always gonna get these benefits. Because I work a lot with children with neurodivergent issues, one of the best things again, we can do for our kids from a brain development perspective is actually letting them get outside and run around and climb on things and jump off things and right because that actually helps strengthen parts of the brain as well as just their overall body. For kids who are super nearsighted, getting them outside in the sun and doing work and stuff outside actually will help strengthen those eye muscles.   So, there's just so many cool benefits. I think even just when you look at, you know, being inside a building, you have walls, right? So, your depth perception, your awareness is still kind of closed in.   But when you go outside in nature and you're even just in your backyard, right? There are no walls, right? So, there's just an expanse and your mind and your perception, what you hear, what you see, what you smell, everything just gets kind of grounded is honestly the best word.   And I think even spiritually, you see that, right. We started gardening years ago, not because I'm particularly good at gardening, but because I had read that like, the parables in the gospels are so much more amplified when your kids understand what it looks to farm. And obviously, we live in town, we don't live on land where we can like do the full farming thing.   But at least the idea was that our kids would understand what it means for a seed to go in the ground, what it means for it to sprout, what it means, you know, to have to prune the peach trees, what it means to have, you know, to, to be able to harvest after you've done all of this work, right? And so, that even just those things, like there's so much more, I think, spiritual, and physical and emotional of just being in nature, right? We slow down; we just appreciate God's beauty in a different way.   And then metabolically, we just see all the amazing benefits that it has.   Laura Dugger: (21:50 - 22:13) And I'd never heard that before about camping resetting us even for months. If that feels too big for somebody to do right away, is there any recommended amount of time just as we're getting started, even as it's starting to get colder out, when the weather is tolerable, what amount of time will we maybe start to see benefits of being outdoors?   Emily Johnson: (22:14 - 25:41) Yeah, so, everyone, unfortunately, right, is a little bit different in kind of, because it's going to depend on what you're doing inside too, right? So, if you're on a screen, 24 hours a day, and then once you go outside, you can spend 20 minutes outside, right? I would say most of my clients, I encourage 20 minutes a day outside, even when it's really, really cold, right?   Because there's also beautiful benefits of cold therapy. So, as you're moving into the winter, sometimes I'm like, that's actually so fun, because you get light in the morning, you get your kids outside, they get their energy out, and they're getting cold exposure, which is also super helpful at boosting the immune system, right? It's a hormesis stress.   So, there's some stresses that are really bad. And you kind of want to avoid those stresses, right? But there are other stresses that in short measurements actually increase the ability of the immune system to kind of modulate it and boost just resiliency in general.   And so, honestly, even cold in, I just think with air conditioning, with lighting, with all that stuff, right, we have just kind of lost our ability to be resilient from a biological perspective. So, the more in the summer, when it's really warm, and you're pushing your kids outside, right. They're kind of getting like, “Oh, it's too hot.” Or when it's in the middle of winter, and you're pushing your kids outside. They're like, “It's freezing cold, right.”   And so, it doesn't have to be a lot, but I would say a little bit. And I also find that it's kind of the teenager and adults that have a harder time being outside, kids will always run outside and play, right? Once you get them out there, I feel like most of the time, they're, it's hard to then get them back in.   But I would say in general, starting off with just, and you know, I say 20 minutes for kids, because I think that's super important. And even more, right. So, I love the like 100 hours, you know, a year outside, like a lot of that initiative in those books are just so cool.   Because it just kids love charts, and they love being outside. So, an hour a day is another kind of helpful benefit. But I would say, if you're really struggling, depending on the schedule, and just your work and sports and all the things, any amount outside is going to be beneficial.   So, grab your coffee, go stand outside, even in the cold, even if it's still dark outside, right, sip on your coffee for five minutes. And then as much as you can do throughout the day to just get outside, park a little farther away from the grocery store. So, you get a little bit more time outside, right?   Camping in your backyard, if you're like, I don't want to go camping or my kids used to, you know, put hammocks out and sleep outside. Just that type of stuff. It doesn't have to be like going into the middle of the woods and hibernate, you know, it can be these little chunks of just exposure.   Even when we say nature, the studies of all that I've always come across are like deep in the woods. But we also see the benefit of just being outside, even in a rural area, right, or super industrial area, or a super heavily populated city, like it is still, you still see a lot of benefits, people in New York who are just going outside on their patio, like you still see health benefits. So, I would say, make a resolve amount of time and stick with it until that becomes easy.   And then you start doing the next thing, right?   Laura Dugger: (25:42 - 26:12) I love that. Okay, that's doable to start with a bite size and some is better than none and more is better than some. I'm also thinking, as you're talking about cold therapy and grounding, maybe not for kids with cold plunging, but are there any other kind of bio hacks? Are grounding mats that we can sleep on, is that helpful for children too, if they're not getting the amount of time barefoot on the ground outdoors as we would like?   Emily Johnson: (26:13 - 29:08) Yeah. So, one of the things we think about with grounding is again, eating whole nutrient dense food that is going to help that mitochondria, right? Those types of foods, the electrical current of the body, that actually I find some kids don't need to kind of ground like on the grounding mats, maybe the way an adult would, because they're just not depleted as much energy, right?   As maybe an adult might be. Grounding mats, I feel like can go either way because some kiddos, adults too, I just think kiddos, you're not as aware of it as maybe an adult might be that some, even with grounding mats, I have some very sensitive clients who can't do like manmade EMFs, right? So, anything electrical that you're plugging into a wall, Wi-Fi, even like batteries sometimes, you know, they're just very sensitive too.   And so, sometimes those kinds of biohacking things don't work super well if it brings in kind of a manmade current. PEMF is one of my favorite. Most kids respond well to that.   And it just kind of boosts the cell backup. I don't know if I've had great reviews from people with grounding mats that anyone feels any different. I don't know if it's placebo.   I just haven't had personal testimony that it does a whole lot. PEMF, I definitely have had lots of testimony that kids feel more grounded, adults feel better, just overall kind of addresses the whole cellular function. Red light is my next favorite, because again, if you are sensitive to EMF, you can stay away from it and you're still getting it on your skin.   So, you see some of those health benefits. Red light is probably my favorite because I just think it's so much easier for kids to do. And there's so many different variations out there that can be super helpful.   Again, just getting light on the skin can just kind of help boost the overall, just cellular process of the body. You said cold plunges. Cold plunges, again, yeah, for adults are great.   Kids, it's just hard to measure. But cold washcloths, right? Cold, even just like a cold face plunge, right?   Some kids don't mind that and that can be super beneficial for them. But most kids you're like, just go outside in the cold and you start to see the benefits of that. But I have a couple of kids just from a nervous system perspective, they get really amped up and real worked up, right?   And obviously for an adult, I'd be like, go cold plunge. For a kid, you're not going to necessarily do that. But we take ice packs and I just say, take ice packs, put them on the face for just a little bit until they're tolerating it.   And a lot of times that will bring kind of that nervous system back into balance, just putting ice packs on your face.   Laura Dugger: (29:09 - 29:54) I just wanted to let you know, there are now multiple ways to give when you visit TheSavvySauce.com. We now have a donation button on our website, and you can find it under the donate page, which is under the tab entitled support. Our mailing address is also provided if you would prefer to save us the processing fee and send a check that is tax deductible.   Either way, you'll be supporting the work of Savvy Sauce Charities and helping us continue to reach the nations with the good news of Jesus Christ. Make sure you visit TheSavvySauce.com today. Thanks for your support.   This is new to me. Did you say PEMFs or what is that?   Emily Johnson: (29:54 - 31:35) Yeah. So, it's post electromagnetic field therapy. Yeah.   So, it's kind of, and there are homemade ones or like ones you can get for home that are doable. Therisage is my favorite one just because it's price wise, it's doable. Most I've had lots and lots of testimonies of, you know, autistic kiddos that just they're calm when they're sitting on it.   And then there's really great like high tech ones that you would find. Pulse centers is my favorite. Like they're just really expensive.   So, most of the time you're going to go to a pulse center center of some kind or chiropractor or something like that that might have one. But the idea is that it is trying to mimic as close to the ground, right? So, when you think EMFs in nature, there's a certain frequency that the sun gives off a certain frequency that the earth gives off.   But manmade EMFs tend to be significantly higher and just way, way, way out of range of kind of what these manmade or I'm sorry, God made ones are. So, when you're sitting on a PEMF, it's kind of mimicking that frequency of the earth and the sun. So, you get kind of there's different frequencies for different levels.   So, pain, neurological, kind of resetting your nervous system, sleep, like there's a lot of different frequencies that you might look at if depending on the health concern that you have. But again, it's sensitive to like manmade EMFs and sometimes having something plugged in the wall that you're sitting on doesn't really do it for you.   Laura Dugger: (31:36 - 31:54) Okay, you're making me even think of weighted blankets then as well. But before we go there while we're on EMFs, are things like AirPods the worst for us? Or what are practice to have in place to avoid the most harmful EMFs?   And why are they harmful?   Emily Johnson: (31:55 - 37:20) Yes, yeah. So, so, again, when we're thinking the best way I feel like I can describe it without getting super, super sciency is that it is kind of like these frequencies are coming at us in a way. So, when you're outside on the ground, right, your body, it's like this really beautiful hurt, like slow hurts that your body is receiving.   When you get into these higher frequencies, it's kind of like microwaves, right? Like it's just this constant noise that is bombarding your system. So, one of the things that you hear a lot in health is, and I know this is again, maybe a little bit of rabbit trail, but I think it applies to maybe kind of encompasses lots of conversation here.   But when you think about health, we're always saying like, can you stay in a place of rest and digest? Can you say is your nervous system always in this heightened fight or flight stage, or even worse. So, it's called dorsal vagal.   When you jump up to this, like freeze mode and your body just kind of freezes, right. We're not making good cells. We're not necessarily running from a dragon, right.   Or a lion or something. We're not like scared in that way, but we're not, we're also not resting and we're not digesting and absorbing either because there's this heightened kind of nervous system reaction that's happening. So, when you look, obviously, we always think of stress as emotional, right.   And it's like, oh, I want to avoid the stress emotionally, but metabolically we're looking at what externally also is causing stress on my system. And so, EMFs, because we don't see them, I think a lot of people don't realize how problematic they are, but it's almost this, like, you can't feel the, you can't see the wind, but you can feel it, right. It's kind of like that in the sense that you can't necessarily feel the EMFs, but if you were to take certain electrical measurements, you're able to see like that's emitting a ridiculous amount of frequency.   And so, you think of like just sitting in your living room, super calm, relaxed, right. But if you have all of this bombardment of EMFs kind of at a frequency level hitting your body, then without realizing it, you're like, why does my body always feel like it's stressed out? And so, again, from a resilience perspective, how do you fight infection and deal with actual stressors in your life?   If you're in a place of always being in this kind of heightened fight or flight stage. So, EMFs, manmade EMFs, there's a lot of different ones you can talk about. There's ones, obviously you have an ACDC that runs through your walls that can be problematic.   You have Wi-Fi. I would say the top things that I would say for most people, AirPods, I would say is relatively low. It depends on how much you wear them, right?   If you're a kiddo who's wearing it 12 hours a day, it's not super great. Some people would say that unless you get like a tubed type EMF specific, you know, earbud or headphone that every single one, whether it's wired or wireless is probably not great for you. The younger you are, the more problematic it is because you, the way your brain is and the way that the protection around your brain is, you're more sensitive the younger you are.   So, you can look on like a thermogram and you can see how a kiddo with like a cell phone to their head is going to be like, all of a sudden their whole head is like bright red and hot versus an adult who does the same amount of time. It might be a little bit more like orange, but it's not going to be as bright red because you don't have that barrier around your brain quite yet. When you're little, it's still forming versus when you're an adult, you have more of a thicker skull.   Your brain protection is just different. So, I would say top ones that seem like the most problematic are 5G, because again, it's just this, like, you know, I just read a study the other day that we had more bees die this last winter in America than we've had, right? Like all, like, I don't know, ever recorded, you know?   And the question was, you have really high frequencies, like 5G, that's like disrupting a lot of our animals. And actually, they've shown that it does kill bees, you know? And so, when you think of if it's killing off animals and disrupting kind of the natural way that birds and bees and things are able to communicate and locate where they need to go because that EMF is so, or that 5G is so disruptive, then what is it doing to our own brains and bodies?   So, I would say 5G is not great. So, if you live by a tower, sometimes you do need to, like, protect yourself if you can. That looks like different sheets.   There's different sheets and options and things that you can go on your wall. There's a ton of, like, EMF protection in the world. I don't know if that's necessary for most people.   Unplugging your Wi-Fi at night, talking on a speakerphone and not having your cell phone up to your head can be some of the easiest ones I have found that most people, it feels very doable to unplug your Wi-Fi because that can emit a lot of really high EMF frequencies. And then anything that you can do that's just more on speaker and not in your ear is probably better, but I don't think it's terrible if it's short-term.   Laura Dugger: (37:21 - 37:45) Even going back to that outdoor time, we've talked about clean water, mentioned some clean food, and grounding. All of these things are free options so far as well. And even just how much cleaner outdoor air is compared to indoor air.   Can you speak to how nature is a natural filtration system for air?   Emily Johnson: (37:45 - 38:40) Yeah. I'm trying to think of where we want to go with that. So, I think that when you look at the way that grass and leaves, right, you know, when you're thinking of, like, fourth grade science and you're like, okay, photosynthesis, right, all these different things, the way that they give up oxygen and the way that they filter, you know, different pathogens in the air.   And when you think of the breeze and just the natural way that things move around outside, it is, you're going to just have that natural, nothing's going to settle as much, right? And when you have your indoor, your windows are all closed. You don't have that natural cross bees.   You don't have that natural movement flowing through. And then, right, you just have nature that's just good at releasing oxygen into the air and you have trees that just naturally absorb those toxins. And yeah, does that answer your question?   Laura Dugger: (38:41 - 42:18) It's so good. It's helpful to have those little takeaways. And I'm just thinking, get outside, get outside.   Emily and I were having so much fun recording that we went way over the planned time limit. So, I want to share all of it with you, but we're going to divide this episode into two parts. So, make sure you tune in next time for part two with Emily Johnson.   One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death and we can never pay back the sacrifice we owe to be saved.   We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin.   This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”   So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you.   Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray.   Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him.   And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started.   First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it.   You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you.   We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process.   And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

A Prayer to Believe that Prayer Changes Everything Let's look at Philippians 4:6–7—not just as a list of instructions, but as a promise.God’s Word doesn’t simply tell us what to do about anxiety; it assures us that when we bring our worries and thanksgivings to Him in prayer, His peace—beyond human understanding—will guard our hearts and minds in Christ.Nicolet Bell reminds us that Jesus promised peace, and Paul shows us how to experience it. Reference: Philippians 4:6-7 Prayer: Father, I thank you that you hear us when we pray. I thank you for Jesus’ example of bringing specific, intentional requests for those we love to you. Let my prayers strengthen me and give me your peace. In Jesus’ name, Amen. LINKS: How to Pray God's Word For Your Children Guide Follow Everyday Prayers @MillionPrayingMoms Get today's devotion and prayer in written form to keep for future use! Support the ministry with your $5 monthly gift through Patreon. Discover more Christian podcasts at LifeAudio.com and inquire about advertising opportunities at LifeAudio.com/contact-us Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

When trouble is on the horizon, it can be hard to trust in God's promises, and to believe He has a plan for us.The book of Judges in the Old Testament gives us an awesome example of trusting God in the story of Gideon.God called Gideon to lead Israel into battle with the Midianites, who had a sizable army of 135,000 men. Gideon gathered an army of 32,000 men to battle with the Midianites, but despite odds in favor of the enemy, God told Gideon there were too many men in his army. Through a selection process, God whittled the Israelite army down to just 300 men.Though Gideon was afraid, he trusted God to fulfill His promise. And God told Gideon they needed a smaller army so people would know God won the battle, and not some large army.The night of the battle, Gideon and his servant snuck into the camp of the enemy and overheard the telling of a dream. The two Midianites interpreted the dream to mean that Gideon's small army would wipe out their larger army.Reassured, Gideon returned to camp to begin the battle. The Midianites were so frightened, many of them began fighting and killing one another, thinking that Gideon's army was all around them.Proverbs 3:5 says, “Trust in the Lord with all your heart, and lean not on your own understanding.” Gideon trusted God's plan, even when he didn't understand. Because of his faith, God helped Gideon and the Israelites to conquer the Midianites with an army a fraction of the size of the enemy's.Let's pray.Lord, you are mighty to save. Help us to trust you in every battle. We love you, and believe you have a plan for us. Give us courage to face the challenges in our lives, knowing you are here with us, and you have a good plan. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

God Speaks to Jesus Followers Through the Holy Spirit's Inward Voice, and with the Spirit, He Gave His Personal Relationship MESSAGE SUMMARY: Isaiah tells us in Isaiah 30:21: "And your ears shall hear a word behind you, saying, ‘This is the way, walk in it,' when you turn to the right or when you turn to the left.". We know, from the New Testament, that Jesus Followers are given the Holy Spirit to walk with them -- "a word behind you". Since the Holy Spirit takes up residence in you, the way the Lord speaks to you is through the inward witness of the Holy Spirit -- the Spirit will speak, and you will know that it is the Lord. In John 14:26, Jesus reminds us about His promise, to His followers, of the “Helper” (Holy Spirit): “But the Helper, the Holy Spirit, whom the Father will send in my name, he will teach you all things and bring to your remembrance all that I have said to you.”. Additionally, in John 16-7, Jesus tells us that not only will the Holy Spirit be your “Helper”, the Holy Spirit will be your “Comforter”: “Nevertheless I tell you the truth; It is expedient for you that I go away: for if I go not away, the Comforter will not come unto you; but if I depart, I will send him {the Comforter} unto you.". For Jesus Followers, God speaks through the inward voice of the Holy Spirit who He gave to us along with a personal relationship with Him.   TODAY'S PRAYER: Lord, you know how difficult it is for me to be in silence before you. At times it feels almost impossible, given the demands, distractions, and noise all around me. I invite you to lead me to a quiet, silent place before you — to a place where I can hear you as Elijah did. In Jesus' name, amen.     Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 123). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, Because of who I am in Jesus Christ, I will not be driven by Fear. Rather, I will abide in the Lord's Faithfulness. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV): Ezekiel 22:30-31; Isaiah 30:21; John 14:23-27; John 16:7-13; Psalms 134:1-3. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “My Grace is Sufficient”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Matthew 5:27-30 - In His second case study, Jesus explores the connection between the call to faithfulness to the one-flesh marriage covenant and the little looks and thoughts that reduce our brothers and sisters to sexual objects. In Jesus's kingdom, His disciples will fight to dignify one another as the divine image bearers that we are--and they'll live in light of the radical stakes that Jesus introduces here. All of this without shame, but in the loving light of the forgiving, merciful grace of our savior. A sermon by Cameron Heger. [Part 6 of our series "Jesus's Sermon on the Mount: The Good Life in the Kingdom of Grace"] Questions for reflection: 1) What parallels did you notice in the stories Cameron shared about women's response to Jesus in the 2nd century and British journalist Louise Perry's response to Jesus over the last few years? 2) Why are Christians sometimes accused of being anti-sex? How would you answer that charge? 3) Talk about "covenant commitment" as the center of the biblical sexual ethic. 4) Jesus affirms the Old Testament's prohibition of adultery, but then He reveals its deeper heart. Why is Jesus concerned with what people do even with their eyes and minds? 5) How is this teaching good news for women, in particular? 6) What are some radical measures you could take to step into this fight in light of verses 29-30?

November 10, 2025Hope Alive: Applying God's Word to Your Daily LifeThe Revelation 9:20I am Chad Harrison, and I am the teaching pastor of Lake Community Church and had been serving as a pastor for 25 years. I'm also a practicing attorney. This podcast is designed to help you study God's word and find God's will for your life. The purpose of studying scripture is that you might know the character of Jesus Christ, and that you might see the world from the Father's perspective. That you gain wisdom that changes your life. I pray in the name of Jesus right now that God would open His word to you and allow you to see Him and to know Him. To know His will, that you might glorify Him and that you might walk in faith and power each day, especially today. In Jesus name.If you would like to revisit today's Bible study, please visit our website at https://hopealive.buzzsprout.com/ to download the transcript. If this podcast ministered to you, please subscribe, and leave us a review on Apple podcasts. Reviews help us reach more people and spread the wisdom of God. Please follow us:Instagram: https://www.instagram.com/hopealivewithgod/Pinterest: https://www.pinterest.com/hopealiveministry/Facebook: https://www.facebook.com/LakeComChurch/ -Lake Community Church 

In a season of Stillness, but I'm still here. ❤️‍

Do your days ever feel like they’re blending together? In our daily prayer and devotional, we reflect on how we wake up, work, eat, repeat — the rhythm of routine can make life feel stagnant and dull. But while monotony can be wearying, it can also be sacred. In this thoughtful reflection, Sophia Bricker reminds us that even when life feels repetitive, God is still at work in the ordinary. Every moment we live — whether exciting or mundane — holds eternal value. Scripture calls us to “redeem the time” (Ephesians 5:16), to make the most of every opportunity because every second is a gift entrusted to us by God. The quiet consistency of our days is not meaningless; it’s often the very place where faithfulness is formed. When prayer feels routine or work feels endless, we can still glorify God through gratitude, diligence, and love for others. Just as the servants in Jesus’ parable of the talents were commended for wisely using what their Master entrusted to them, we too are called to steward our time well — not by seeking constant novelty, but by walking wisely, with hearts attuned to eternity. Each sunrise brings new mercy. Each task, conversation, and breath is another chance to honor the Lord. Even when every day feels the same, God is making all things new — and He invites us to join Him in that renewal. Today's Bible Reading:“Be very careful, then, how you live—not as unwise but as wise, making the most of every opportunity, because the days are evil.” – Ephesians 5:15–16, NIV

Spiritual heaviness can feel like it hits from every direction—global tragedies, personal struggles, and the weight of a world that seems to groan louder each day. Ephesians 6:10-11 reminds us that we’re not powerless in these seasons. God equips us with spiritual armor, giving us strength to stand firm, fight wisely, and remain grounded in His truth even when darkness feels overwhelming. Highlights Spiritual battles are real, but God never asks us to face them alone. The Holy Spirit empowers believers with strength, discernment, and courage. God’s armor—truth, righteousness, peace, faith, salvation, and His Word—protects us against the enemy’s schemes. Darkness may appear loud, but God’s authority is final, and His victory is already secured. Preparing daily with Scripture helps us resist defeat and stay rooted in truth. The enemy’s tactics are predictable, but God’s power in us is greater. Remembering God’s past faithfulness helps anchor us when the present feels heavy. Gift Inspiration: Crosswalk's Holiday Gift Guide Looking for a meaningful way to celebrate the season? Check out our Holiday Gift Guide—from beautifully illustrated Bibles and devotionals to novels, greeting cards, and picture books, there’s something for everyone on your list. Wrap up stories for loved ones, tuck a book into your own nightstand, and join us in celebrating the wonder of giving this Christmas! Full Transcript Below: God’s Armor for the Spiritually Heavy Seasons By: Laura Bailey Bible Reading: “Finally, be strong in the Lord and in his mighty power. Put on the full armor of God, so that you can take your stand against the devil’s schemes.” - Ephesians 6:10-11 NIV For the past few weeks, I have felt a spiritual heaviness, both personally and as if I am carrying the weight of the world. Perhaps you can relate? In the middle of you trying to figure out how to pay for your child’s braces, another school shooting pops up on your news feed, and it's more than you can handle. A friend sharing about a difficult diagnosis on the heels of learning about a public assassination is overwhelming. The tension in your church is growing due to differences in direction, coupled with the continued polarization of society, leaving your soul weary. There is so much despair, desperation, and depravity all around us, yet as believers, we don’t have to live defeated. Paul, in his letter to the church of Ephesus, reminds them of the spiritual battle that wages all around them. However, they are not alone in the battle; they have the power of the Holy Spirit, who is alive and active in the lives of believers. Scripture is clear; it’s not a question of whether we will encounter spiritual attacks, but when we do, we must be prepared. So suit up, brothers and sisters in Christ, put on the whole armor of God as you stand firm in your faith, rooted in God’s Word, strengthened by the Lord’s power. Join me as we enter the battle each day, knowing that we don’t fight against the flesh, but against the powers of darkness, the prince of this world (Ephesians 6:12). May we cling to the truth that while it may feel that the darkness is winning, God is on the throne and one day, He will come again. Darkness will be defeated once and for all! “Therefore, put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, and with your feet fitted with the readiness that comes from the gospel of peace. In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. Take the helmet of salvation and the sword of the Spirit, which is the word of God.” - Ephesians 6:13-17 NIV Heavenly Father, we bow before You, and we humbly ask that You equip us for battle. We know, Lord, that there is a spiritual battle that wages all around us. We want to be prepared so that we don’t fall victim to the enemy’s attacks. While he is the prince of the power of the air ( 2 Corinthians 4:4), he is a created being, and You are the creator ( Genesis 1:1). Satan’s power is limited, and he is under your authority. We don’t have to be fearful, but we must be watchful, for the enemy prowls around like a lion, looking for someone to devour (1 Peter 5:8). Our adversary’s tactics are not unique, and his mission is simple: “to kill, steal, and destroy” ( John 10:10) God’s creation. As Your Children, we don’t fight alone! You’ve given us a Helper (John 14:26), the Holy Spirit, who teaches and reminds us of Your Truths. Let us feel Your presence, as we buckle the belt of Truth around us, holding up our faith, and giving us the secure confidence and support of the Scriptures. Let us stand firm, as we proclaim the Truth of the gospel, shielding the enemy’s attacks on the righteous. We arm ourselves with the shield of faith and securely fasten the helmet of salvation, protecting our minds and thoughts from the evil one. Lord, grant us perseverance and steadfastness in our studying, meditation, and application of Your Holy Word. Lastly, Lord, when we feel overwhelmed and are tempted to believe that all hope is lost, grant us the power of remembrance. Fill our hearts and minds with biblical Truth, guide us to recall all the ways You have been faithful in our lives, and may we rest securely that You will keep Your future promises. You are securely on the throne, with Jesus at Your Right hand, to You be the glory, and honor! In Jesus’ Name, Amen. Intersecting Faith & Life: Many of us are familiar with Ephesians 6:10-17, yet we suffer from spiritual amnesia. When we are under attack, we begin to feel defeated, instead of remembering that we are more than conquerors (Romans 8:31-39). Take some time today and write out Ephesians 6:10-17, and place these verses somewhere as a daily reminder to put on the whole armor of God. Further Reading:Romans 8:31-39 A Spiritual Warfare Prayer Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Do You Struggle with Your “Prayer Life”? Find a Quiet Place for Your Personal Relationship with God and Pray to the Universe's Creator MESSAGE SUMMARY: Do you struggle with your “Prayer Life”, even though you know it is the most important component of a life lived as a Jesus Follower? Abraham provides you with a model for a “Prayer Life” that works. Abraham was an awesome man, and he had things happen in his life that were both important for him and humankind down through the ages as a resultant of his “Prayer Life”. For the development of your own “Prayer Life”, you can learn from Abraham's “Prayer Life”. One of the first things Abraham did, when he went to a new location or was in a new situation, was to build an altar to the Lord and call on the Lord's name in prayer. In Genesis 12:8, Abraham's focus on and the priority given to his “Prayer Life” is described: “From there he {Abraham}moved to the hill country on the east of Bethel and pitched his tent, with Bethel on the west and Ai on the east. And there he built an altar to the LORD and called upon the name of the LORD.". Prayer was a priority for Abraham to build a place for God in his life and for his personal relationship with God. A way you can follow Abraham's example is to find an altar, a church, or a quiet place in your life to worship and pray, and to call upon the Lord's name like Abraham.   TODAY'S PRAYER: Lord, Sabbath rest is truly an unbelievable gift! Thank you that there is nothing I can do to earn your love; it comes without any strings attached. As I close my eyes for these few minutes before you, all I can say is, thank you! In Jesus' name, amen.  Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 133). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that because of what God has done for me in His Son, Jesus, I AM A CHILD OF GOD. Yet to all who received Him, to those who believed in His Name, He gave the right to become children of God-- children born not of natural descent, nor of human decision or a husband's will, but born of God. John 1:12f SCRIPTURE REFERENCE (ESV): Genesis 12:7-8; Genesis 13:3-18; Genesis 22:9-14; Psalms 79:1-13. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “My Grace is Sufficient” at our Website: https://awordfromthelord.org/listen/    DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

John 11:5-27,Now Jesus loved Martha and her sister and Lazarus. 6 So, when he heard that Lazarus was ill, he stayed two days longer in the place where he was. 7 Then after this he said to the disciples, “Let us go to Judea again.” 8 The disciples said to him, “Rabbi, the Jews were just now seeking to stone you, and are you going there again?” 9 Jesus answered, “Are there not twelve hours in the day? If anyone walks in the day, he does not stumble, because he sees the light of this world. 10 But if anyone walks in the night, he stumbles, because the light is not in him.” 11 After saying these things, he said to them, “Our friend Lazarus has fallen asleep, but I go to awaken him.” 12 The disciples said to him, “Lord, if he has fallen asleep, he will recover.” 13 Now Jesus had spoken of his death, but they thought that he meant taking rest in sleep. 14 Then Jesus told them plainly, “Lazarus has died, 15 and for your sake I am glad that I was not there, so that you may believe. But let us go to him.” 16 So Thomas, called the Twin, said to his fellow disciples, “Let us also go, that we may die with him.”17 Now when Jesus came, he found that Lazarus had already been in the tomb four days. 18 Bethany was near Jerusalem, about two miles off, 19 and many of the Jews had come to Martha and Mary to console them concerning their brother. 20 So when Martha heard that Jesus was coming, she went and met him, but Mary remained seated in the house. 21 Martha said to Jesus, “Lord, if you had been here, my brother would not have died. 22 But even now I know that whatever you ask from God, God will give you.” 23 Jesus said to her, “Your brother will rise again.” 24 Martha said to him, “I know that he will rise again in the resurrection on the last day.” 25 Jesus said to her, “I am the resurrection and the life. Whoever believes in me, though he die, yet shall he live, 26 and everyone who lives and believes in me shall never die. Do you believe this?” 27 She said to him, “Yes, Lord; I believe that you are the Christ, the Son of God, who is coming into the world.”You just heard some of the most amazing words that Jesus of Nazareth ever spoke. And I can pretty much guarantee that between the reality of what he says here and the everyday experience of our lives, it can feel like there's a Grand Canyon of difference. Between the life we truly have in Christ and the ‘Christian life' we lead, there's a gap.And look, I believe that Jesus, by the power of his Spirit, wants us to close that gap. That's what we're here for. And the way we close that gap — the way we begin to live the life Jesus means for us to live — is not necessarily by starting some new things, but it's by stopping a few things. We're gonna see these in our passage today, and I can't wait to show you, but first let's pray again:Father, by your Spirit and his power, speak to us in your word, we ask. In Jesus's name, amen.So, how do we close the gap? How do we live the life Jesus means for us to live? We stop three things …1. Stop underselling Jesus. (vv. 17–24)We're gonna focus most of our attention starting in verse 17, but we know from last week that Lazarus has been sick. Lazarus was the brother of Mary and Martha, and Jesus loved all three of these siblings, verse 5 tells us. They were Jesus's friends.And they've lived in a town called Bethany, just two miles outside of Jerusalem. And after Lazarus dies, Jesus says to his disciples Let's go there.Verse 19 says Martha and Mary were both in their house in Bethany, surrounded by “many of the Jews” who were grieving with them. And this is not too different from our culture of funerals today. We're a lot of miles and years away from this scene, but even today after the death of someone we also make an opportunity for friends and neighbors to offer condolences. That's what's going on here. So imagine it's a crowded house, and there's an array of hot dishes in the kitchen, people everywhere.And somehow, during this time, Martha found out that Jesus was on the way. So she left the house and all the people, and she went to meet him, verse 21, and the first thing she says to Jesus when she sees him is:“Lord, if you had been here, my brother would not have died…”Stating the Obvious, TwiceNow, some readers take this as a rebuke, as if she's saying “You should have been here, Jesus! Now you're too late!” But I'm not so sure about that. Mary says the exact same thing as Martha in verse 32. So are both sisters rebuking Jesus? Or are both sisters grieving and stating the obvious?I don't think this is accusation, I think it's ache.Their pain is framing reality. Because they both know Jesus has healing power — they've seen it firsthand — and so they know he could have healed their brother when he was sick. But now he's not sick, he's dead.And Martha adds in verse 22,“But even now, [Jesus], I know that whatever you ask from God, God will give you.”She's saying, basically,You could've healed Lazarus when he was sick if you were here (but you weren't). You're here now, though, and maybe there's still hope.The Pragmatic OptimistSee, Martha is a pragmatic optimist. I like her. She gets that Jesus has a special relationship with God, and that when Jesus asks things, God does it. So she's thinking there might be something here. Verse 22 is not a statement of bold faith, but it's more like Martha leaving the door open. It's a shot in the dark.At this point, up to verse 22, Martha is underselling Jesus. Yes, he can heal; yes, he has special access to God; and maybe he can raise the dead … but she doesn't realize that he is the very Author of life itself, standing in front of her. He is not a healer who prays to God, he is the God who heals. He is the one who has final authority over life and death.He doesn't merely pull some strings with Ultimate Reality but he is Ultimate Reality in human flesh, and he's bigger and better than anything she could imagine. He can do whatever he wants!And the fact is, if we don't understand this about Jesus, we think too little of him.The Two CategoriesAnd that's a lot of us, a lot of times. If we're honest, we undersell Jesus. And the surest sign that we've been underselling Jesus is when we discover those areas in our lives where we've been leaving him out. That was Martha. She had a “Jesus Is Able” category and an “I Doubt It” category.Healing my sick brother was in the “Able” category, but raising my dead brother today was in the “Doubt” category. We have those categories, too. There are some things in your life you think Jesus is able to handle, and there are some things you think he can't. And the question for us is: What are those things? …What did you once put in the “Jesus Is Able” category that now you put in the “I Doubt It” category? … and why?You know, one of the great things about kids is how literal they take things. Innocently, wonderfully literal. I remember one morning, years ago when my oldest was a toddler and getting grown enough to dress herself, she was in her room and all of a sudden she started yelling, “Jesus, help me! Jesus, help me!” So I ran to her door and found her all tangled up in a sweater she was putting on — she had put her head through the arm and was stuck. She needed help. See, I had told her before that Jesus can always help us; she was in a moment when she needed help; she asked Jesus to help. Doesn't that make sense? … Jesus helps; I need help; I ask Jesus for help.We agree that makes sense, so why don't we do it? About everything? Why have we taken it upon ourselves to relegate Jesus to what he can and cannot do?That has to stop. In whatever area of your life you might be saying to Jesus, “Yeah, I doubt it” this is where you lay it down.Whatever it is: if it's relationships, finances, sickness of any kind, work, sports, family, getting stuck in your sweater, don't make asking Jesus for help the last resort.Make it the first thing you do. Make it as natural as breathing — “Jesus, help me! Jesus, help me!”One day we're gonna truly learn that everything in existence belongs in the “Jesus Is Able” category, and to think anything less is underselling him. So by the power of the Holy Spirit, let's stop doing that.2. Stop settling for a normal life. (vv. 25–26)Now in verses 21–22, Martha says what she says to Jesus, and Jesus says back to her in verse 23, “Your brother will rise again.”And to that, Martha says, verse 24,“I know that he will rise again in the resurrection on the last day.”And this is standard Jewish teaching. Martha is a devout Jewish woman, and she has a solid Old Testament faith. In the Book of Job, Chapter 19, verse 26, Job says, “And after my skin has been thus destroyed, yet in my flesh I shall see God.” Job models Old Testament faith in a future bodily resurrection, and Martha believed that. She believed that for Lazarus. But then look what Jesus says in verse 25. And this is one we all gotta see. The most important sentence in the story. Everybody if you can, find verse 25. Chapter 11, verse 25.Verse 25:Jesus said to her, “I am the resurrection and the life.”This Is a Big DealAnd right away, before Jesus says anything else, we gotta think: This sounds like a big deal. This is the fifth time Jesus has used an “I AM” statement in this Gospel. And he's not only claiming to be God here, but he says something about himself that I don't think we'd expect God to say. It's that he doesn't merely cause resurrection or give life, but it's who he is. Jesus is the resurrection, Jesus is the life — and he explains what he means by each of those in what he says right after. We're gonna look closer at both …First, about being the resurrection, Jesus explains:“Whoever believes in me, though he die, yet shall he live.” And again, remember this is standard Jewish teaching. The resurrection means after you die, you will live again, in a new body — Jesus says, “Though he die, yet shall he live.” But what makes this so amazing, so different, is that Jesus says this future resurrection is determined by him … and I admit words fail me here. We have to stretch our minds. Imagine: the future resurrection — this ancient hope Martha believed — it has its source, its beginning and end, its meaning, in Jesus, this real man who's talking to her. The resurrection is so bound up in Jesus that he can say I am the resurrection.And he's the life. About being the life, Jesus explains:“Everyone who lives and believes in me shall never die.”And when he says “lives” here he doesn't mean just being alive, but he's talking about truly living — this is living with the eternal life Jesus came to give us. This is living by faith in him. They're one in the same. Truly living is believing in Jesus, and when we live that life, we will never die. That life just keeps going. It's as secure as Jesus is, because he is the life.The Christian SuperpowerNow notice what Jesus does here: he takes these two concepts of resurrection and life and he intertwines them for maximum relevance today. See, the resurrection is something we would typically locate in the future, but in Jesus it has invaded present reality. And the life, which is present reality, in Jesus it stretches into the future. So future resurrection steps back into now, and life now steps forward into the future, and it's all centered on Jesus. What that means this morning is that by faith in Jesus, Christian — in Christ, in this moment, you possess eternal life that will never end, but it only gets better with time. Can you imagine that? Sitting where you are right now, in Christ that life is in you, of you, true of you.One of the things we do often in our Community Group, before we start discussion, we do an ice-breaker question. Usually it's a fun question to warm people up a little. And one question, you've probably heard this one before is, If you could have any superpower what would it be?And we might think of flight or lightening speed or the ability to download a whole book into your brain by just touching it. All pretty cool. But how about having a kind of life that is irrevocable and invincible? You have a kind of life you cannot lose and that will never end — it just deepens as long as eternity lasts. Look, to be a Christian is to have this superpower. It does not mean we're fully immortal — our present bodies can be injured, our skin's not bullet-proof, physical life can die here — but we do have life in us that will never die.And at the very least, at the practical level, this means we need to stop settling for a normal life.Would your life be normal if you could fly?Would your life be normal if you could run to Florida in two minutes?Should your life be normal if you knew you'd never die?Who Does That?Christians, where'd our courage go? Why are we so afraid of risk? Now I'm not saying we should all go bungee jumping and sky-diving … I'm talking about radical Christian sacrifice — which means doing things now that only make sense if heaven is your home. I'm talking about living in such a way that demands a gospel explanation.And look, I realize that I'm talking to a mixed room.Some of you have tons of energy and you're ready to take the world, some of you can barely take another day. You're exhausted. You're tryin' to raise eight kids under the age of 12 (and if that's you, I've been there). And often when we're under pressure, when we feel overwhelmed, we can slip into a scarcity mindset. We start to hunker down and assume that what we most need is more self-care. We get inward and protective. And look, that's normal. It's normal.But Christian, we've got something better than normal. And often the best thing we can do when we're having a hard time is to think about somebody else.I don't want to embarrass anybody, but I could tell you three stories right now of people in our church who are going through real suffering and they've chosen in their valley to see other people and to step out in love. Their cup feels empty and they're still choosing to pour.Who does that kind of thing? People who have a superpower. People who have Jesus, who is the resurrection and the life. Hey, if we wanna live the life Jesus means for us to live, we gotta stop settling for normal. 3. Stop Disbelieving, But Believe (v. 27)Notice the end of verse 26. After Jesus says these amazing words, he asks:“Do you believe this?”One thing I love about this question is that it shows us that Jesus, in this moment, he isn't thinking about Lazarus or his disciples who are with him, but he's thinking about Martha. He's looking at Martha and he cares about her heart. It's a singular “you.” He's saying, Martha, do you believe what I'm telling you?This is a question that we should hear Jesus asking us. Like today.This is a crowded room, there's a lot of people in here, but Jesus would speak to you the same way he speaks to Martha. He cares about your heart. He wants your faith. He would ask, Do you believe?Exactly the PurposeNow before we look at how Martha responds, remember that Jesus's simple question here is important to this entire Gospel. Hold your place here and turn to Chapter 20, verse 30. This is a little parenthetical comment from John where he tells us the purpose of this Gospel. John Chapter 20, verses 30–31. John writes: Now Jesus did many other signs in the presence of the disciples, which are not written in this book; but these are written so that [purpose statement] you may believe that Jesus is the Christ, the Son of God, and that by believing you may have life in his name.See how John combines again life and believing! We have eternal life by believing in Jesus. But notice especially the content of our belief. What exactly does John want us to believe? He says it here: the purpose is that we believe that Jesus is the Christ, the Son of God. Now turn back to Chapter 11. Look at Martha's reply to Jesus in verse 27. Jesus asks her in verse 26,“Do you believe this? Verse 27:She said to him, “Yes, Lord; I believe that [you are the Christ, the Son of God], who is coming into the world.”Martha's confession of faith is exactly John's purpose in writing this Gospel. Martha is a model for the kind of faith that John wants all of us to have. Because embedded in the fact that Jesus is the Christ, that he is the Son of God, comes all the other excellencies of who he is. Jesus as the Christ, the Son of God, is the shorthand way of saying that Jesus is everything the Bible says he is. Notice that Martha adds in verse 27 that Jesus is the one “who is coming into the world.” What is significant about her saying that? Calvin says Martha adds that line to “strengthen her faith by the predictions of the prophets.” And I think that's right. When Martha says this, she is making the connection that Jesus is the One the prophets foretold. He's the fulfillment of Old Testament hope. So look what's happened in this conversation! Martha has gone from Old Testament faith to born-again Christian. This is a conversion. She has done what Jesus says to Thomas in Chapter 20, verse 27: “Stop disbelieving, but believe.”Jesus at WorkMartha has done that, and we should do the same. And I mean this for all of us. If you're here today and you're not yet a Christian, I hope the invitation is clear. Jesus is asking you if you believe in who he says he is, and it's a Yes or No — and either answer takes energy. It takes energy to disbelieve. There's no neutrality. Either you're with Jesus or you're not. So if you're here today and you have a kind of gray, vague faith in Jesus (kinda like an Old Testament faith), this is the moment for you to step into the vivid color of this confession. Believe that Jesus is the Christ, the Son of God. And for the Christians in the room, Cities Church, remember that disbelief can still lurk in our hearts. It's part of indwelling sin and life in this world, even in our walk with Jesus there can be areas in our lives that are plagued by disbelief. Back to that “I Doubt It” category. I don't think Jesus is done with us here. He wants us to close that gap between who he truly is for us and our everyday experience. Christian, would you ask him to do that? Ask him to help you lay down whatever you gotta lay down.Stop underselling Jesus. Stop settling for a normal life. Stop disbelieving, but believe. That's what brings us to the Table.The TableJesus Christ, the Son of God — what a Savior! That's what we remember at this Table. We remember that the life we have in Jesus came through his death for us. Bearing shame and scoffing rudeIn my place condemned He stoodSealed my pardon with His bloodHallelujah, what a SaviorIf you trust in Jesus this morning, if he died in your place, if you believe he is the resurrection and the life, we invite you to eat and drink with us and give him thanks.

My Grace is Sufficient MESSAGE SUMMARY: All of us face difficulties in our lives, but how we respond to our difficulties determines the blessedness of the life that we enjoy. Paul, in Corinthians 12:7b-10, tells us that he is stricken with a “thorn in the flesh. A messenger from Satan to harass me”. Paul pleaded with God to remove this “thorn” and life difficulty from his life. However, God's response to Paul, and to us is: “a thorn was given me in the flesh, a messenger of Satan to harass me, to keep me from becoming conceited. Three times I pleaded with the Lord about this, that it should leave me. But he said to me, ‘My grace is sufficient for you, for my power is made perfect in {your} weakness.' Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me. For the sake of Christ, then, I am content with weaknesses, insults, hardships, persecutions, and calamities. For when I am weak, then I am strong.". God's Grace is enough; it is all we need for our lives' difficulties. However, this teaching from 2 Corinthians 12 is “counter worldly”, and it flies in the face of everything that we have ever been taught outside of the Gospel. This teaching from Paul is like exercising with weights – when we begin to face our muscle “burn” in our exercise, we can either stop our exercise and gain nothing; or we can push through the difficulty of the “burn” to benefit from our exercise. As the workout slogan summarizes Paul in 2 Corinthians 12: ”No pain; no gain!”. In other words, when we encounter our life's difficulty, we push through the pain and rely on the God's Grace to make us even stronger in our faith and to realize God's power, which is manifest in us and through us. We can not live a spiritual life only in our own strength. Paul, throughout his Epistles, illustrated the Kingdom of God through God's focus on human weakness to use His power to create strength. For example in 1 Corinthians 1:27-29, Paul describes God's manifestation of His power through earthly weakness: “But God chose what is foolish in the world to shame the wise; God chose what is weak in the world to shame the strong; God chose what is low and despised in the world, even things that are not, to bring to nothing things that are, so that no human being might boast in the presence of God.”. From Paul's teaching and from the way he lived his life, we learn that we should accept and own our limitations; however, we should and can push through these limitations and constraints because the Grace and power of God empower us to greater heights than what our capabilities, without God, permit us. We need to repent and change our way of thinking and to become, like Paul, completely yielded to the Lord. Paul turned every one of his Life's difficulties into a manifestation of God's power and glory. Paul was a servant of God 100% of the time! When you are weak, God is strong in you because, as God told Paul: “My grace is sufficient for you, for my power is made perfect in {your} weakness.”.   TODAY'S PRAYER: Lord, Sabbath rest is truly an unbelievable gift! Thank you that there is nothing I can do to earn your love; it comes without any strings attached. As I close my eyes for these few minutes before you, all I can say is, thank you! In Jesus' name, amen.  Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 133). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: I affirm that because of what God has done for me in His Son, Jesus, I AM A CHILD OF GOD. Yet to all who received Him, to those who believed in His Name, He gave the right to become children of God-- children born not of natural descent, nor of human decision or a husband's will, but born of God. (John 1:12f). SCRIPTURE REFERENCE (ESV): 2 Corinthians 10:2-12; 2 Corinthians 11:4 -13; 2 Corinthians 11:23-33; 2 Corinthians 12:1-10; 1 Corinthians 1:17-25; 1 Corinthians 1:26-31; 1 Corinthians 2:1-5; 2 Corinthians 4:7-11; Philippians 4:13. (Click the blue below to read the full Bible text for these scripture references in BOLD.). A WORD FROM THE LORD WEBSITE: www.AWFTL.org. WEBSITE LINK TO DR. BEACH'S DAILY DEVOTIONAL – “Do You Struggle with Your “Prayer Life”? Find a Quiet Place for Your Personal Relationship with God and Pray to the Universe's Creator”: https://awordfromthelord.org/devotional/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

In this sermon, we looked at Lamentations 3 and saw that even in the ashes of Jerusalem's ruin, the author of Lamentations rediscovers an unchanging truth: when everything falls apart, God's compassion remains. His love doesn't end when we reach the end of ourselves, and His mercy rises like the morning sun after the darkest night. Waiting becomes the place where faith grows, not because our circumstances change, but because God meets us there. In Jesus, we see the fullest expression of this truth: the Savior who gave His cheek to those who struck Him, carried our griefs, and was cast off so that we could be brought near. His compassion doesn't remove our suffering; it redeems it by transforming our lament into living hope.

Love is the defining mark of a true follower of Christ — not just spoken love, but love that shows up in compassion, sacrifice, and everyday acts of care. In this touching daily prayer and devotional, Rachael Adams, host of The Love Offering, recalls the powerful example of love she witnessed while caring for her mother during a difficult hospital stay. Amid pain and uncertainty, she found beauty in the kindness exchanged between patients, families, and caregivers — living proof that love can flourish even in hardship. Jesus knew we would need each other. That’s why He gave His disciples this new command: to love one another as He has loved us. The early church lived this out so faithfully that they were recognized by outsiders for their radical generosity and unity (Acts 4:32–34). Their love wasn’t theoretical — it was tangible, visible, and transformative. When we choose to love others with that same self-giving, Christlike love, the world takes notice. Love is what sets us apart and points others to Jesus. Whether it’s a word of encouragement, an act of service, or simply showing up for someone in pain, every gesture of love testifies to the Gospel. The world is full of hurting hearts — people longing to know that someone cares. As followers of Christ, we have the privilege and calling to meet them with compassion, grace, and generosity. Love isn’t always easy, but it’s always worth it — because through love, others see Him. Today's Bible Reading:“A new command I give you: Love one another. As I have loved you, so you must love one another. By this everyone will know that you are my disciples, if you love one another.” – John 13:34–35

Every woman of God carries two mantles — nurturer and guardian. You cultivate love, but you also defend holiness. You set the spiritual thermostat of your home. And the atmosphere of your house will rarely rise above the atmosphere of your heart.Proverbs 4:23 says, “Keep your heart with all vigilance, for from it flow the springs of life.” Vigilance means watchfulness — the kind of attention a soldier gives to a fortress wall. That's what your heart is: a living stronghold where God's Spirit dwells.The enemy knows if he can contaminate the heart, he can contaminate the home. That's why his first target isn't your marriage or your finances — it's your peace. If he can steal peace, everything else collapses.Guarding your heart and home isn't about fear; it's about discernment. It's asking, “Holy Spirit, what doesn't belong here?” Maybe it's a TV show that normalizes sin, a friendship that fuels negativity, or an attitude of constant complaint. Peace doesn't survive in polluted air — it must be protected.As the gatekeeper, you decide what comes through the door. Worship invites angels. Gossip invites oppression. Gratitude invites God's presence. You can't always control what enters, but you can command what stays.Start by cleansing your heart. Unforgiveness, jealousy, pride — they all leave cracks in the wall. Confess quickly, forgive freely, and fill your home with the sound of praise. When the Word of God is spoken in your house, demons lose their footing.Guarding your home also means teaching your children spiritual boundaries — not out of control but out of covenant. Guard the dinner table. Guard your tone. Guard what voices are allowed to teach your family's values.Peace isn't the absence of chaos; it's the authority of Christ reigning in your space. You don't have to wait for calm circumstances to experience peace — you simply need to enforce Heaven's order in your home.

You know, someone may have tried to convince you at some point in your life that we're alone in the cold void of the universe, but that has never been true. It's especially false for the believer who understands what God has done for all people everywhere. He, the Creator of the universe, formed us long ago, and His Word tells us clearly that He never takes a second off in His pursuit of us. Consider this: If you're stuck in a bad relationship, you won't find your way into the light until you're reconciled to God. That relationship is number one. It's the one you cannot be without. Even if others fail you; resolve to work on that one, and the others will fall into place. Proverbs 17:17 says, “A friend loves at all times, and a brother is born for adversity.” That ‘friend' is referring to Jesus Christ, who loved us enough to step into history and take the punishment meant for us. Understand that, and cultivate a relationship with Him. Let's pray.Lord, we owe everything to you...literally everything. We worship you, and we praise your name as the One who sacrificed all for us. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Is Your Life Driven by Anxiety, or Do You Walk with the Holy Spirit Who Is Working Out God's Purpose in Your Life? MESSAGE SUMMARY: Where is God's involvement in your life? God's “life interventions”, in your life, can provide either a success or a setback. For example, we lose a job; or we get a job. God can turn our world upside down. It is not that we have done anything wrong; it is the Holy Spirit working out God's purpose in your life. We need to hear what the Angels said in Mathew 1:20: “an angel of the Lord appeared to him in a dream, saying, ‘Joseph, son of David, do not fear to take Mary as your wife, for that which is conceived in her is from the Holy Spirit.'”; and we need to hear what Jesus said in Mathew 6:34: “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.”. If we follow the lead of the Holy Spirit in all aspects and seasons of our lives, we can see the birthing of another miracle in our lives.   TODAY'S PRAYER: Lord, I now take a deep breath and stop. So often I miss your hand and gifts in my life because I am preoccupied and anxious. Grant me the power to pause each day and each week to simply rest in your arms of love. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 132). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, because of I am filled with the Holy Spirit, I will not be controlled by my Heartlessness. Rather, I will walk in the Spirit's fruit of Kindness. “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” (Galatians 5:22f). SCRIPTURE REFERENCE (ESV): John 20:19-25; Luke 24:46-49; John 1:12; Psalms 78e:49-60. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “The Interior Life – Maintenance of the Inner Man -- Part 8: The Body; Giving Life to the Spirit Soul” at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

November 7, 2025Hope Alive: Applying God's Word to Your Daily LifeThe Revelation 9:16-19I am Chad Harrison, and I am the teaching pastor of Lake Community Church and had been serving as a pastor for 25 years. I'm also a practicing attorney. This podcast is designed to help you study God's word and find God's will for your life. The purpose of studying scripture is that you might know the character of Jesus Christ, and that you might see the world from the Father's perspective. That you gain wisdom that changes your life. I pray in the name of Jesus right now that God would open His word to you and allow you to see Him and to know Him. To know His will, that you might glorify Him and that you might walk in faith and power each day, especially today. In Jesus name.If you would like to revisit today's Bible study, please visit our website at https://hopealive.buzzsprout.com/ to download the transcript. If this podcast ministered to you, please subscribe, and leave us a review on Apple podcasts. Reviews help us reach more people and spread the wisdom of God. Please follow us:Instagram: https://www.instagram.com/hopealivewithgod/Pinterest: https://www.pinterest.com/hopealiveministry/Facebook: https://www.facebook.com/LakeComChurch/ -Lake Community Church 

The world measures greatness by how many people serve you. Heaven measures it by how many you serve.Jesus flipped the definition of success upside-down when He said, “The Son of Man came not to be served but to serve, and to give his life as a ransom for many.” (Mark 10:45). That means true greatness doesn't come from applause or platform — it comes from availability.Some of the most powerful women in the Kingdom will never have a stage or a microphone. Their ministry happens in living rooms, classrooms, kitchens, and quiet moments when no one but God is watching. And make no mistake — Heaven is always watching. Every meal you cook with love, every prayer whispered in faith, every encouraging word sown into a discouraged heart — these are eternal seeds, invisible now, but destined to bloom forever.The enemy hates servants because servants look like Jesus. When you choose to love in secret, to help when it costs you time or comfort, you mirror the heart of your Savior. Service is not weakness; it's warfare. It dethrones pride, crushes selfishness, and advances the Kingdom one small act at a time.But let's be honest — serving is not always glamorous. Sometimes it's lonely. Sometimes it feels like nobody notices. You work, you pour out, you give, and it seems like no one says thank you. Yet Jesus said, “Your Father, who sees in secret, will reward you.” (Matthew 6:4). That's His promise. Every unseen act becomes treasure stored in Heaven.So, what does legacy through service really mean? It means your life becomes a bridge others walk across to meet Christ. It means your children grow up remembering your faith more than your frustration. It means the atmosphere of your home preaches louder than any sermon you'll ever give.Sisters, stop disqualifying what God calls holy. Don't tell yourself, “I'm just a mom,” or, “I'm just a helper.” There's no “just” in the Kingdom. When you wipe tears, Heaven records it. When you give generously, angels deliver it. When you forgive instead of retaliating, demons flee.God will not forget your labor of love. (Hebrews 6:10) Even when others overlook it, He is weaving it into a story of redemption that will outlive you.So, wherever you are — a home, a cubicle, a ministry, or a battlefield — serve like the Son of God is your supervisor. Because He is.

We want to hear from you! Submit your Thanksgiving Prayer or a short note of thanks! Your submissions could be featured on Your Daily Prayer as we lead up to Thanksgiving Day. Thank you again for your continued support—we can’t wait to hear from you! https://tinyurl.com/322k4xau Loneliness can sting deeply — especially when it comes from people we expected to care. In our daily prayer and devotional, we think about how, sometimes, friends don’t check in, family seems distant, or those you serve overlook your heart entirely. It’s easy to wonder: Is it me? Am I expecting too much? Do they even care at all? In this vulnerable reflection, Kelly Balarie reminds us that Jesus Himself knew what it was like to feel unseen and misunderstood. Even His own brothers didn’t believe in Him (John 7:5). Yet, Jesus never wavered in His confidence of the Father’s love. He trusted that even when people misunderstood or dismissed Him, God still cared deeply and had a perfect plan. When others seem indifferent, it doesn’t mean we’re unloved or forgotten. God’s care is steadfast — not dependent on human approval or attention. He sees the pain that others overlook and tenderly calls us to fix our eyes on Him. Let’s also use these moments to examine our hearts. Are we seeking people’s validation more than God’s affirmation? When our worth is rooted in His care, the emptiness caused by others’ neglect begins to fade. The same God who cared for Jesus cares for you — fully, faithfully, and forever. Today's Bible Reading:“For even his own brothers did not believe in him.” – John 7:5, NIV

A Prayer for Listening to Our Children with Love by Rachael Hartzell Think about the power of listening well. In this episode by, Rachael Hartzell, we look at Proverbs 18:13–14 as a foundation, we explore how impatience and inattentiveness can unintentionally crush the spirit of those we love, and how God’s example of patient, joyful listening invites us to do better.God delights in listening to His children, and we are called to mirror that same attentive love in our homes. Reference: Proverbs 18:13-14 Prayer: Dear Heavenly Father, it can be so easy for me to choose impatience and careless words when I’m not in the mood to listen to my child. In those moments when I am weary and my patience is thin, please strengthen me to respond and listen with the loving gentleness and patience that I find in Your presence. In Jesus’ name, amen. LINKS: 5 Promises of God to Build Faith Connect with Rachael Hartzell Get today's devotion and prayer in written form to keep for future use! Support the ministry with your $5 monthly gift through Patreon. Discover more Christian podcasts at LifeAudio.com and inquire about advertising opportunities at LifeAudio.com/contact-us Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today, we continue our series on healthy relationships, and we're talking about managing difficult relationships. There's a wonderful scene in the classic film To Kill a Mockingbird, when the attorney Atticus Finch is confronted by the father of a girl who has accused a black man of rape, the father, enraged walks up to Finch, played perfectly by Gregory Peck. He spits in Finch's face as the attorneys' children watch. You can see the anger in Finch's face, but he slowly and calmly maintains his composure. He simply walks past the man, who now looks pretty small in everyone's eyes. God has given us the power over difficult people. It's called not letting them set the rules. 1 Peter 3:9 says, “Do not repay evil with evil or insult with insult. On the contrary, repay evil with blessing because to this you were called, so that you may inherit a blessing.” Not always easy, definitely, but we're capable of it. Remember that. This life is very much about winning and losing. Determine that a difficult person in your life is not going to win by controlling you and getting under your skin. In wrestling terms, don't let that person pin you. Is that obnoxious person in your life really all that obnoxious, or are you a grouch, letting yourself get caught in what is really only a difference in personalities? Go home from work one evening and think about that. Make your mind up to start out the next day by being nice to that person. You'll be surprised how that can change the equation. And that's what Colossians 4:6 is talking about when it says, “Let your speech be always with grace seasoned with salt, that you may know how you ought to answer every man.” Or maybe you're a man frustrated with the relationship between your wife and your mother. This is always a potentially difficult situation. Maybe you think your wife should be more adaptable, but you've forgotten what God told the man in Genesis 2:24. It says, “This is why a man leaves his father and mother, and is united to his wife. And they become one flesh.” Your responsibility in that situation is to your wife, not to making sure your parents' feelings come first in all situations. So, you see, often that difficult person you're dealing with is you, or at the very least a different perspective will help you see where the fault really lies. Finally, in 1 Corinthians 5, we read that Paul advises for really difficult people, a cooling-off period is legitimate. For example, the person who is causing real strife in a church should not be allowed to go on like that indefinitely; bad behavior sometimes must be confronted for the good of the community. And even for the good of the offended person, this is sound advice. So, if we stick to what the Lord has already told us and our tried and true methods for dealing with difficult people, we can get to a better place. Let's pray.Father God, a person who is angry or a troublemaker creates chaos for everyone. Help us analyze each of these situations as unique so that we know how to handle them from your Word. And most especially help us make it a habit to pray for those who are difficult so that we might see their lives changed and brought into harmony and unity. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Do You Have a Personal Relationship with God and Pray Directly to God, the Creator of the Universe, for the Needs of Others? MESSAGE SUMMARY: Will you come before God with your prayers, and for whom will you pray? We can and should come before God on behalf ourselves and others -- intercessory prayer. You and I are given the privilege of following Moses' example when he prayed to God on behalf of his people in Psalms 102:1-2: “Hear my prayer, O LORD; let my cry come to you! Do not hide your face from me in the day of my distress! Incline your ear to me; answer me speedily in the day when I call!". Because of what Jesus has done for us, we can exercise this privilege of praying directly to God, the Creator of the Universe. You come before God by talking to Him with your prayers and in a personal relationship with Him. For whom and what do you pray?   TODAY'S PRAYER: Lord, I now take a deep breath and stop. So often I miss your hand and gifts in my life because I am preoccupied and anxious. Grant me the power to pause each day and each week to simply rest in your arms of love. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 132). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, Because of who I am in Jesus Christ, I will not be driven by Resentment. Rather, I will abide in the Lord's Compassion. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV): Romans 1:10-12; James 5:13-18; Exodus 3:1-15; Psalms 130:1-8. WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “The Interior Life – Maintenance of the Inner Man -- Part 8: The Body; Giving Life to the Spirit Soul” at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Dr. Scott Southard joins Dr. Mike Chupp to share the remarkable story behind In Jesus' Name Medical Ministry – a church-based model that unites physicians, nurses, and churches to provide free, faith-filled care to those in need. What began with a single prayer and a donated mobile coach has grown into a thriving network of clinics where healthcare professionals serve together in Christ's name. Dr. Southard recounts powerful moments of healing – from a child walking after surgery to a deaf grandmother regaining her ability to sign – showing how compassionate care in Jesus' name opens hearts to hope and spiritual healing.

Taking Thoughts CaptiveThe Story of Martin Luther's Stand #RTTBROS #Nightlight"For though we walk in the flesh, we do not war after the flesh: (For the weapons of our warfare are not carnal, but mighty through God to the pulling down of strong holds)." — 2 Corinthians 10:3-4Last night we talked about those automatic negative thoughts, those ANTs that swarm through our minds. Tonight, I want to tell you about a man who understood this battle better than most: Martin Luther.Now, Luther was a monk who struggled terribly with his thoughts. He would spend hours in confession, sometimes confessing the same sins over and over because his mind kept telling him he wasn't truly forgiven, that he wasn't good enough, that God couldn't possibly love someone like him. His superior finally told him to stop coming to confession unless he had committed murder or blasphemy, something real to confess.But here's where Luther's story gets interesting. When he finally discovered the truth of justification by faith, when he understood that we're made right with God through faith in Christ alone, not by our works, everything changed. He realized that those thoughts that kept condemning him were lies. They were real thoughts, yes, but they weren't true thoughts.Luther used to say that you can't keep the birds from flying over your head, but you can keep them from building a nest in your hair. Sound familiar? He understood what Paul was teaching in 2 Corinthians 10, that we have weapons mighty through God for pulling down strongholds, for taking thoughts captive.Here's the thing about taking thoughts captive: you can't do it by just trying harder to think positive. That's not what Paul is talking about. He's talking about confronting those automatic negative thoughts with the truth of God's Word. It's not about pretending the thoughts aren't there or trying to force yourself to feel differently. It's about recognizing a lie when you hear one and standing your ground with truth.When that thought shows up telling you you're worthless, you don't have to argue with it or try to convince yourself otherwise. You just need to know what God says: "But ye are a chosen generation, a royal priesthood, an holy nation, a peculiar people" (1 Peter 2:9). That's not positive thinking, that's truth thinking.When that automatic thought tells you you're all alone and nobody cares, you don't have to try to talk yourself out of feeling lonely. You just need to remember what Jesus said: "I will never leave thee, nor forsake thee" (Hebrews 13:5). Again, not positive thinking, truth thinking.Luther learned to fight his ANTs with Scripture. When those condemning thoughts would swarm, he would literally speak truth out loud. He'd say, "I am baptized. I am God's child. Christ died for me." Simple truths that cut through the lies like a sword.You see, you can't control the first thought that pops into your head, but you can control what you do with it. You can take it captive. You can hold it up against God's Word and say, "Does this match what God says about me? Does this match what God says about my situation?" If it doesn't, then it's a lie dressed up as a thought, and it needs to be taken prisoner.Tomorrow night, we'll talk about what to do for the long haul, because this isn't a one-time battle. But tonight, practice taking one thought captive. Just one. When that ANT shows up, grab hold of it with a truth from God's Word and don't let it run wild.Let's pray: Father, give us courage to confront the lies in our minds with Your truth. Help us to be quick to recognize when our thoughts are not lining up with Your Word. Teach us to fight with the weapon of truth. In Jesus' name, Amen

November 6, 2025Hope Alive: Applying God's Word to Your Daily LifeThe Revelation 9:14-15I am Chad Harrison, and I am the teaching pastor of Lake Community Church and had been serving as a pastor for 25 years. I'm also a practicing attorney. This podcast is designed to help you study God's word and find God's will for your life. The purpose of studying scripture is that you might know the character of Jesus Christ, and that you might see the world from the Father's perspective. That you gain wisdom that changes your life. I pray in the name of Jesus right now that God would open His word to you and allow you to see Him and to know Him. To know His will, that you might glorify Him and that you might walk in faith and power each day, especially today. In Jesus name.If you would like to revisit today's Bible study, please visit our website at https://hopealive.buzzsprout.com/ to download the transcript. If this podcast ministered to you, please subscribe, and leave us a review on Apple podcasts. Reviews help us reach more people and spread the wisdom of God. Please follow us:Instagram: https://www.instagram.com/hopealivewithgod/Pinterest: https://www.pinterest.com/hopealiveministry/Facebook: https://www.facebook.com/LakeComChurch/ -Lake Community Church 

We want to hear from you! Submit your Thanksgiving Prayer or a short note of thanks! Your submissions could be featured on Your Daily Prayer as we lead up to Thanksgiving Day. Thank you again for your continued support—we can’t wait to hear from you! https://tinyurl.com/322k4xau God never intended for us to do life alone. As our daily prayer and reflection remind us, from the beginning of creation, He designed us for community — with Him and with one another. Yet, for many believers, being part of a church family isn’t always easy. Differences in opinion, leadership conflicts, or even personal wounds can cause deep pain within the very place meant to nurture our faith. In this compassionate reflection, Laura Bailey reminds us that while church hurt is real and painful, Christian community is still God’s plan for His people. Just as Adam was not meant to be alone, neither are we. Throughout Scripture, we see how God uses relationships — even messy ones — to shape us, refine us, and reveal His grace. From the early church in Acts to the disciples who followed Jesus, believers have always grown stronger in community. Though it can be hard to stay when relationships feel strained, the call of Christ is not to walk away but to lean in — to forgive, to reconcile, and to remain united under His love. Today's Bible Reading:“The Lord God said, ‘It is not good for the man to be alone. I will make a helper suitable for him.’” – Genesis 2:18, NIV

You've heard the joke about family gatherings, haven't you?If you weren't related to these people, you'd never see them.What a horrible punchline, really.1 Corinthians 13:7 says, “Love bears all things, believes all things, hopes all things, endures all things.”God's Word has purpose in everything. Everything.He gave you a specific family for specific reasons. It's super easy to be nice to people we aren't around very much. Short-term “love” is pretty common. It's when we get in close quarters with long-term relationships that our character really comes out.Sure, some family members are not nice people. There are still ways to manage that, taking our cues from Scripture.Love, especially family style, is for the long haul. That beautifully worded verse from 1 Corinthians says it all. We bear one another's burdens, and we hope for the best.And we endure any obstacle that blocks us from truly loving the family God gifted us with.No joke.Let's pray.Lord, remind us daily of the unique gift our families are for us. Help us look for ways to enhance these special communities you've placed us in. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

We want to hear from you! Submit your Thanksgiving Prayer or a short note of thanks! Your submissions could be featured on Your Daily Prayer as we lead up to Thanksgiving Day. Thank you again for your continued support—we can’t wait to hear from you! https://tinyurl.com/322k4xau Have you ever been so busy doing good things that you forgot to simply be with God? In this honest and relatable daily prayer and reflection, Rachel Wojo, host of Untangling Prayer, shares how the busyness of life can leave our hearts exhausted, even when everything looks “successful” from the outside. Between work, family, and endless responsibilities, it’s easy to glorify productivity — but God calls us to something better: rest in Him. Psalm 23 paints a picture of a gentle Shepherd who doesn’t drag His sheep to rest — He lovingly leads them. The green pastures and still waters aren’t luxuries for the lucky few; they’re divine invitations for every believer. God knows when our souls are running on empty, and He stands ready to restore us if we’ll only stop striving and follow His lead. Rest isn’t a reward for finishing the work — it’s the foundation for doing the work well. When we allow God to refresh our spirits, we love better, live wiser, and serve from a place of overflow rather than exhaustion. Today, take time to breathe deeply and let your Shepherd lead you to the peace He’s already prepared. Today's Bible Reading:“He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul.” – Psalm 23:1–3

A Prayer to Partner with God for the Hearts of our Children by Nicolet Bell What does it really means to pray “according to God’s will"?In today's episode by Nicolet Bell, we take a look at 1 John 5:14 and we’re reminded that while we can bring anything before God, our confidence comes not from getting what we want, but from knowing He hears us and acts according to His perfect will. Praying Scripture for our kids helps us align our hearts with His purposes and focus on what has eternal, kingdom value. Reference: 1 John 5:14 Prayer: Father, I am sorry for all of the times I neglect coming to you in prayer. Please help me to see prayer as an invitation to partner with you for the hearts of my children. I trust you with them, knowing that you desire what is best for them and you love them more than I can comprehend or imagine. Help me to make praying for my children a priority today. In Jesus’ name, Amen. LINKS: 5 Promises of God to Build Faith Follow Everyday Prayers @MillionPrayingMoms Get today's devotion and prayer in written form to keep for future use! Support the ministry with your $5 monthly gift through Patreon. Discover more Christian podcasts at LifeAudio.com and inquire about advertising opportunities at LifeAudio.com/contact-us Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

When we walk with God, we want to see that our relationships are healthy. It's part of the command to love one anotherFew things are more heartbreaking than damaged relationships. When those linger, the Body of Christ is weakened. Churches split because of it. Families suffer for it.Joshua 22:5 says, “Love the Lord your God, walk in all his ways, obey his commands, hold firmly to him, and serve him with all your heart and all your soul.”Notice that we are to walk in all His ways. And what did the Lord do in every situation in the Bible that involved relationships? He provided the very best.That's our mandate. Do excellence in your relationships. Has someone wronged you, or do they mock you? Take your eyes off their smug expressions and “walk in all His ways.” You'll be surprised how some people will react, in a good way!Just as we read that spouses can choose to pray for an unbelieving spouse in the hopes they come to repentance and wholeness, so too can we simply choose to want the best in all our relationships.Let's pray.Lord, relationships are difficult! But how blessed we are by You, that You created them for us. Most of all, our relationship with You, our Creator. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

We want to hear from you! Submit your Thanksgiving Prayer or a short note of thanks! Your submissions could be featured on Your Daily Prayer as we lead up to Thanksgiving Day. Thank you again for your continued support—we can’t wait to hear from you! https://tinyurl.com/322k4xau There are times in our walk with God when His presence feels near — when prayer flows easily, Scripture feels alive, and worship fills our hearts with joy. But, as our daily prayer and devotional remind us, then come the harder seasons — the dry, weary days when God seems silent, and our hearts ache with loneliness. In today’s reflection, Sophia Bricker reminds us that even when God feels far away, His presence has never left us. Scripture gives voice to this struggle through the psalmists, Job, Jeremiah, and even Jesus Himself, who cried out, “My God, my God, why have You forsaken me?” (Psalm 22:1; Matthew 27:46). These moments of spiritual dryness are not signs of abandonment — they are invitations to deeper faith. When we face sorrow, sin, or suffering, we may feel distant from God, but faith reminds us that He remains close — “a friend who sticks closer than a brother” (Proverbs 18:24). The Lord has promised to be with us always, even to the end of the age. His love does not depend on our emotions; it is steadfast, eternal, and unchanging. When God feels far, hold fast to what is true: He is near, and He will never leave you. Bible Reading:“And surely I am with you always, to the very end of the age.” – Matthew 28:20, NIV Takeaway Truths: Feeling distant from God doesn’t mean He has left us — His presence is constant. Spiritual dryness is often an invitation to grow deeper in faith. God’s promises are greater than our emotions; His love never changes.

When the end of Daylight Savings Time rolls around, many of us sigh, “Here we go again!” As today's prayer and devotional remind us, even though adjusting the clock by an hour may seem simple, it often disrupts our rhythm, leaving us feeling tired, confused, and slightly off-balance. Some of us might even show up late (or early!) to work, church, or appointments. In this practical and faith-filled reflection, Lynette Kittle reminds us that even the passage of time is under God’s control. Whether we’re falling back or springing forward, God’s timing is always perfect. He invites us to approach every day — and every hour — with gratitude, patience, and faith. By trusting God to guide us through life’s constant changes, we can turn this minor seasonal annoyance into an opportunity for spiritual growth. Each hour we’re given is a gift, a reminder that our lives are held in His hands. Instead of grumbling through the adjustment, we can use this moment to rest in His wisdom and give thanks for the time He’s entrusted to us. Today's Bible Reading:“For through wisdom your days will be many, and years will be added to your life.” – Proverbs 9:11 Takeaway Truths Every hour is a gift from God — His timing is always perfect. We can trust God to guide us through changes and disruptions. Gratitude and patience help us embrace life’s rhythm with faith and peace.