Unleash Your Potential Podcast

Why do people shame each other? And why od middle eastern people shame each other? And what are the negative consequences of shaming people? Is shaming effective in controlling bad behavior? Why do we think that the only way to motivate people to behave better is through shaming to keep individuals in obedience? I grew up with messages of conditional love, shame, and the need to hide. The middle eastern culture is to deal with your problems with secrecy, silence & shame. Whereas western culture is to deal with your problems by talking to a professional expert to solve your problems. Tribal cultures vs. individualism.

What is motivation and why do we need it? Why do some people experience high and low levels of motivation? Is motivation the ultimate fuel behind everything we want in life? Why do some people have more motivation while the vast majority struggle? The fact is we all have motives behind everything we want in life: 1. The motive to succeed 2. The motive to make money 3. The motive to create family and love 4. The motive to have health & physical well being ....And at times when we find it very difficult to get what we want, we lose motivation. So how do we recreate or increase motivation? The higher the pain for whatever it is that you want, the higher the motivation goes up. If you want something and yet you have not accomplished it, its because you don't want it bad enough and the pain of not getting it is not strong enough. In order to increase motivation, you need to amplify the pain in your head. What is going to be the consequences of not having whatever it is that you want? Who is going to get affected by it if you don't achieve it? The pain needs to be amplified ten times more in your head. Also, think about a time when you did have motivation. What were the reasons behind it and why you achieved what you achieved? What were your inner reasons for it? When you find the answers to the above questions then you can increase your motivation again. For more videos on personal development please visit my website at www.marynawabi.com Mental Toughness Coach Real Estate Team Building & Leadership 925-408-7647 Mary brings almost 2 decades of real estate experience and fifteen thousand hours of coaching on the psychology of success & happiness. She is a Tony Robbins Certified Strategic Interventionist and John C. Maxwell Leadership Coach.

A belief is not a fact, it is a feeling of something perceived as truth in the mind. Our Beliefs: are either moving us forward towards our highest goals or holding us back. Most of us are not even aware subconsciously which beliefs are getting us closer to our happiness and which ones are holding us back.

How one couple prevented divorce...there is always two sides to the story no matter how you look at it. Surfacing challenges are never the underlying reasons.

When someone dies close to us, it makes us think deeply about life and its meaning. Death can change our perspective towards life in a positive way, by not taking life and those we love for granted. Forgiveness, love, and peace help us live a better life.

Can you make a difference in your child's future happiness? The quality of your relationship today with your child may determine the path to their happiness tomorrow.

Today's generations of children respond better to an inspirational style of parenting rather than the old rules of discipline. At times we as parents could be very controlling thinking that would benefit our children. As a matter, a fact controlling our children takes their ability away to have their own voice, therefore, their own path in life.

13:56 no love,true,life,marriage,happiness,relationship,business,coaching,success How early childhood programming could set you up for success or failure in your love relationship. How early

Why is Sexuality a taboo in almost every culture? Sex & love are the next most important motivating forces besides other human primal needs such as food, air, and shelter. Sex is not a desire but rather a humanly need. Most cultures control this energy in order to control humans because it could be a very powerful source of power for creativity.

17:43 no life,happiness,help,self,coaching,success,depression What are some solutions besides medication? full kearapalmay@gmail.com (Mary Nawabi)

Jealousy is the signal that we have identified something we want AND believe we cannot have.  The problem, clearly, lies in the idea that we CANNOT HAVE what we desire. The solution just as clearly lies in changing that limited belief system. 

Intimate relationships give us the ultimate joy but it also can give us the greatest pain. This episode is about one of the most important components of any relationship which is how to rebuild trust. Trust is important in any relationship because is the foundation for security and safety. Creating or recreating trust can transform any relationship. Trust gets lost during abuse, infidelity, deceit and financial manipulation. There are five stages of rebuilding trust. 1. Declare about your commitment by focusing not just on your own needs but the needs of your partner. 2. Heartfelt Understand which means putting yourself in your partner's shoes. 3. Share, listen & learn about each other which leads to communication without fear. Being 100% honest about what you want. 4. Align your visions & values. 5. Act of love and show your deepest intention about your relationship.

Most couples difficulties center around one fact, that men and women are TOTALLY different. The differences are in the emotional energy where one person may have more of a muscular energy than female or vice versa. Its impairment to understand them, it is nearly impossible to have a happy relationship without learning about male and female energy.

If we want to win people and influence them in a positive way then the first step for any change to take place is to see people for who they can become tomorrow and not for who they are today. Its all about how you build the skill to make someone feel great about themselves.

In general, good people skills are defined as the ability to listen, to communicate and to relate to others on a personal or professional level. Good people skills also extend to include problem-solving abilities, empathy for others and a willingness to work together toward the common good. Having a great relationship with your mother-in-law creates a happy family dynamics for everyone including your spouse and children.

Jim Rohn said, "we generally change for two reasons, desperation or inspiration." Our comfort zone is our death zone, there is no room to grow if we stay in our comfort zone. All great progress happens outside of our comfort zone. Most people are afraid to fail so they never want to take the chance, stepping back to their comfort zone. There is no failing, only forward failing. Forward failing is when you fail but learn from your mistakes and do it differently next time. John Maxwell said "I believe it's nearly impossible for any person to believe he or she is a failure and move forward at the same time. For those who have been downsized, let go, or bankrupted, the temptation may be to internalize failure. My hope is that anyone who has suffered setbacks recently will be able to separate life's unfortunate events from their self-worth. Failure, like death and taxes, will happen. Your response to failure holds the key to your future.".

Is caring too much about what others think of us healthy or unhealthy? In most cases, it's unhealthy since it creates an addiction to pleasing people to gain acceptance that we are good enough. In most cases, we want acceptance from those we love and care for so we feel loved and validated by them. It's our human survival instincts to gain acceptance.

Life may never be perfect so do not delay your joy and happiness. There’s always more work to be done, more changes to be made, more things that we need. Life can never be perfect and we can always find different reasons not to be happy and satisfied. Most of us wait for a perfect moment to come so we can feel happy.

13:12 no real,coach,building,life,business,leadership,development,estate,personal,team Your ultimate success & happiness come from balancing your life. full kearapalmay@gmail.com (Mary Nawabi)

Realigning values and respecting each other's innate personality are the key to a long lasting relationship.  

Why Emotional Healing Creates a Happy Life? When we are not emotionally it, we are emotionally in pain. Emotional pain stems from not getting accepted or being loved.  Emotional pain takes much more time to heal than mental or physical pain. In fact most of the time emotional pain causes physical pain in the body as well as our mental pain which leads to depression, feeling anxiety and not being happy with ourselves.   Emotional pain is like cancer - we never know the existence of it in our body until it spreads throughout our whole body and it can’t hide itself anymore showing up everywhere damaging our life, our relationships and our happiness.    

How to develop the ant philosophy.

How to overcome adversity by strengthening your mental toughness & recognizing your inner power. 

A great lesson learned from a homeless lady in downtown San Francisco about not having fear in regards to money or scarcity.

  Debra shares her life story about overcoming her perfectionist personalty through personal growth by embracing forgiveness, vulnerability & accepting herself as who she is. 

If the answer is YES & NO to the above questions then you have come to the right place to get some answers. Here are some facts on people and their dissatisfaction with their jobs. “Nearly 70% of people hate their jobs”, according to Gallup Survey. Her is another shocking news,“Most 80% of people according to Deloitte’s Shift Index survey -- are dissatisfied with their jobs.”     John Demartini said "Work can be a drudge, a dream or anything in between. Like everything else in your life,  we determine exactly what it’s going to be. If you’re waking up each morning on fire, feeling called to great service and devoted to an inspiring purpose, vision, and mission, no doubt you feel as if work isn’t work at all: It’s a kind of play with monetary benefits. On the other hand, if you turn back the covers each morning and groan, ‘Oh man, I wish I could just stay in bed,’ and dread your 8am-to-5pm (or whatever hours you keep) work, then surely you feel as if your job is a burden."    I recommend to take a couple of different assessments I mention in the podcast to take in order to see what job and position you will be best fit for. Also if someone says to you that you are so good with xyz…you should lean in and dig deeper because there is something there for you to discover in terms of an ideal job and career.

Why do some kids have a sense of directions in life while others make destructive decisions that don't make sense? Why do so many adolescents make communication so difficult that their parents cannot help them change their directions? And how can we influence our growing children even when communication is difficult and even when they are uncooperative?

AJ Mihrzad is the author of the best selling book, “The Mind Body Solution: Train your Brain for Permanent Weight Loss.” He studied Exercise Science and Nutrition due to his passion for health and earned a Masters degree in Psychology due to his fascination with the mindset of weight loss. His cutting edge approach to permanent weight loss insists that the key to a healthy body is a healthy brain. His clients are walking proof that this is true; there are hundreds of them! His writing has also been featured in Entrepreneur Magazine, The Huffington Post, Men’s Fitness, and Bodybuilding.com. AJ is a keynote speaker at high end entrepreneurial and personal development events. He is also the host of the popular podcast, the Online SuperCoach Podcast, available on iTunes. Along with inspiring the lives of the general public, he is dedicated to helping coaches create an ethical and profitable online income through his business mentorship program available at OnlineSuperCoach.com. For more information or to request Mary Nawabi to speak at your next event, visit www.marynawabi.com

Jane Fredrickson is an author and certified Health Coach. She's trained at the Institute for Integrative Nutrition in New York. She has a BA in Communications with an emphasis in Journalism. She speaks at several organizations throughout the Bay Area on different Health Topics. Her most recent work includes the writing of her new memoir, Darkness to Light: One Woman's Story of Defeating Abuse and Living a Life with Zest again. She writes, speaks, and educates others on the importance of getting out of abusive relationships. Her goal is to help women gain enough determination and confidence to move forward in a positive direction. There's a whole world out there which is free of abuse and toxicity and Jane's mission is to help a lot of people accomplish that. For more information or to request Mary Nawabi to speak at your next event, visit www.marynawabi.com

In this episode, I will explain human behavior to get a clear understanding of why people do what they do. I will specifically discuss the 6 human needs and how it helps you recognize human behavior. When you master this, you will have the power to transform all aspects of your life to extraordinary! For more information or to request Mary Nawabi to speak at your next event, visit www.marynawabi.com

Have you ever felt envious of someone else's success? You're not alone. Learn how to tap into your greatest potential by closing the gap between where you are and where you want to go. It all begins with adopting a new belief system; learn how to create yours now! For more information or to request Mary Nawabi to speak at your next event, visit www.marynawabi.com

What is happiness and how do you find it? Learn the psychology to unblock emotional roadblocks that limit your fulfillment. Don't fall into the crazy, vicious cycle of chasing happiness. Learn the simple formula for happiness in this episode.   For more information or to request Mary Nawabi to speak at your next event, visit www.marynawabi.com